Shows
Hey Fave!Let’s Talk Tracee, Shannon & the Dating DivideThe spotlight is on age-gap relationships, and the discourse is heating up. In this episode, we’re diving headfirst into the age gap debate—again. This time, we’re unpacking two very different headlines: Shannon Sharpe, who’s facing serious allegations and a $50 million lawsuit from a much younger woman, and Tracee Ellis Ross, who’s been open about dating younger men and catching much less backlash.Is there a double standard when it comes to older women dating younger men vs. older men dating younger women? Are these two situations even comparable? And at what po...2025-05-131h 00
Seasons & StewardshipMastering the Art of Saying 'No': Reclaim Your Time & EnergyIn this episode, we delve into the challenges high-achieving women face when it comes to saying 'no,' featuring guest expert Daniela Young. We explore the fear of disappointing others, the pressures of perfectionism, and the unhealthy self-dialogue that can lead to burnout. Daniela shares valuable insights, personal experiences, and practical strategies for setting boundaries, maintaining mental health, and prioritizing personal goals without guilt. Learn how saying 'no' can ultimately enable you to say 'yes' to what truly matters. Join us for this empowering conversation to reclaim your time, energy, and life.00:00 Introduction: R...2025-03-0620 minSeasons & StewardshipEpowered Vulnerability: Female Leaders Share Their StoriesIn this episode of the Seasons and Stewardship Podcast, host Dr. Belinda-Rose Young talks with Nikita Toppin Dera about the unique challenges faced by minority female leaders. Learn how to embrace vulnerability and lead a unapologetically purposeful life.00:00 Introduction to Nikita's Journey00:55 Welcome to the Podcast01:16 Challenges of Minority Female Leaders02:55 Personal Struggles and Vulnerability11:21 The Importance of Self-Care15:03 Accountability and Relationships18:52 Mental Health and Honesty22:26 Overcoming the Fear of Reaching Out24:41 The Power of Having a Support System25:43 Faith as a Cornerstone29:15 Leadership and Vulnerability32:26 Recognizing and Addressing Trauma35:59 The Importance of Self-Care39:20 The Role of Mentorship and...2025-02-2243 min
MasterSleepy's favorits mixDJs From Mars - One World Radio Mash-Up Universe 035 2024-11-0801 Layton Giordani & Tiga & Audion - Let's Go Dancing
02 Billie Eilish - BIRDS OF A FEATHER (Madzoni Afro House Remix)
03 John Summit ft. Paige Cavell - Tears (Max Styler Remix)
04 Sabrina Carpenter vs. KAAZE - Espresso Papi (DJs From Mars Bootleg)
05 Mr. Belt & Wezol x Keanu Silva x Dave Winnel - It's Not Right x Tell Me Why x Bang It (LEŽ & KNDR Mashup)
06 Disclosure ft. Sam Smith vs. Yufo vs. Kapuchon - Latch (Contraband Bounce Again Edit)
07 Swedish House Mafia & Alicia Keys - Finally (Dannic Remix)
08 ROSÉ & Bruno Mars - APT. (CREW BASS Remix)
09 Alesso X Sebastian Ingrosso X Chester Yo...2024-11-101h 01
Blessed Girl SummerEmbracing boundaries -The Power of Self-Care w/Belinda YoungSummary
In this episode of the Blessed Girl Summer Podcast, Tisha Gray interviews Belinda Rose Young about the importance of soul care and self-care. Belinda shares her experiences of feeling depleted and the need to prioritize her own well-being. She emphasizes the significance of setting boundaries and being intentional about the voices we allow into our lives. Belinda also discusses the process of discovering her true calling and the importance of being patient and open to God's guidance. The episode concludes with a practical tip on practicing gratitude and creating a gratitude tree.
2024-10-1038 minSeasons & Stewardship7 Signs of Childhood TraumaHave you ever heard the expression hurt people, hurt people?
In today's episode of the Seasons and Stewardship podcast, we discuss 7 common signs of childhood trauma and discuss how they affect the people we love.2024-10-0118 minSeasons & StewardshipClosing Doors for New Opportunities (Season One Finale)We are almost at the halfway point of the year! I want you and I to step into everything we were made to be.
But fulfilling your purpose and goals often means letting go of some things to make room for the new.
In today's episode, we talk about the importance of embracing new opportunities and how to assess your "Time Plate" to determine what to let go.
Join me now as we discuss your future.2024-05-1712 minSeasons & StewardshipYour Personal Brand Opens New Doors of OpportunityWhether you know it or not, you have a brand.
When people hear your name, they think of something. And obviously we want that "thing" to be good.
In today's podcast, Daniella Young speaks to us about the power of a brand, how to figure out your brand, and the importance of your voice.
You can keep up with Daniella via her social media pages below:
Instagram: @Daniellabyoung
Facebook: Daniella Benton Young2024-05-0933 minSeasons & StewardshipPreparing for New Opportunities through EducationThe world is changing, and with it comes the need to increase our skills and knowledge.
But what does it look like to go back to school as a professional? How do you balance work, school, and relational responsibilities? And how do you advocate for personal time to study?
Today, we have the one and only, Tisha Gray to share her wisdom on these questions and more.
You can find out more about Tisha on her website (www.Bridgetomore.com) and Instagram (@tisha_talks).2024-05-0250 minSeasons & StewardshipPreparing for Open Doors of OpportunityHave you ever felt like you missed a good opportunity?
Maybe you didn't hear about it in time, or didn't have the right skills, or didn't have the connections.
In today's episode we discuss how we can all prepare in advance for new doors of opportunity so that they do not pass us by next time.
I can't wait to chat with you.2024-04-2511 minSeasons & StewardshipMaintaining Faith & Focus in Hard TimesEveryone goes through hard times.
But your mindset and approach to navigating it is what makes the difference in whether that season makes you better or makes you bitter.
In this week's episode, Vivienne Thompson talks to us about how to maintain faith and focus when it seems like everything is coming against you.
She covers a range of topics. You won't want to miss it, Fam!2024-04-1852 minSeasons & StewardshipBoundaries On Purpose (Oldie but a Goodie)Sometimes the word "Boundaries" can feel like this elusive thing...what are they really? I know that they are important, but how do I implement them?
I've learned the hard way just how important boundaries are, so today I am releasing one more "oldie, but a goodies" so that both you and I can take a hard, but needed look at what may be holding us back from living healthy, healed, and satisfying lives.
Next week, we're back with fresh content. You don't want to miss it!2024-04-1120 minSeasons & StewardshipMarriage, Filing Separately (Oldie, but a Goodie)Marriages and romantic relationships go through different seasons...and each has its highs and lows. When I finally understood this, it helped me so much.
And now, I want to help you.
Today's episode is a great resource to do just that.
If you enjoyed this episode, please leave a comment.
2024-04-0424 minSeasons & StewardshipFinancial Freedom with Fo AlexanderHave you ever felt stuck because you wanted to pursue something that would be great for you or your family, but couldn't afford it?
Or maybe debt, like student loans or credit cards have caused you to feel overwhelmed.
On today's show, we have Certified Financial Education Instructor Fo Alexander to share not only why finances can hold us back from fulfilling our purpose, but some easy first steps to take towards becoming financially free!
Please rate and review the podcast if you enjoyed...2024-03-2824 minSeasons & StewardshipBalancing Social Care & Self CareHave you ever had your needs and desires clash with the needs of your friends and family?
In today's episode, we hear from Faith Baker on how to maintain healthy relationships, while also balancing social care with self care.
Follow Faith for more great content @hephzibahbaker2024-03-2147 minSeasons & Stewardship3 Ways to Improve Your RelationshipsWe need healthy relationships. And we need relationships that will help us achieve our dreams.
In today's episode, we're discussing 3 ways that you and I can level-up our relationship game so that we can live more healthy and satisfying lives.2024-03-1418 minSeasons & StewardshipBeing Good to Our Bodies & OurselvesWe need our bodies to think and to produce. We need our bodies to reach our goals and sustain our goals.
In today's episode, I sit down with Shawntel Piper to discuss her health journey, including challenges along the way.
Inspired by her story? Keep up with her on Instagram using the links below.
@shawntelpiper
@indigoharvest.teatellspodcast2024-02-2931 minSeasons & StewardshipCan Your Body Handle Your Purpose? 5 Quick Tips for Better Physical HealthA few months ago, someone asked me "can your body host your purpose?"
Life is busy and we live in a day where even our pets have schedules! But the reality is, we need our bodies to achieve and sustain our purpose.
In today's episode, we discuss 5 quick tips that you can implement today to improve your physical health, so that we can live long and satisfying lives.
Did you enjoy today's episode? Make sure that you rate the show and share with a...2024-02-2215 minSeasons & StewardshipMental Health & Your IdentityWhether we realize it or not, our mental health affects our identity.
How we think about ourselves and what we think about our situations affects us.
In today's episode, we are having a honest conversation with Roxann Minott on her journey to rediscovering self and navigating changes that affected her mental health.
Fam, if you enjoyed this episode, please rate and review the show!
Connect with me on Instagram @belindaroseyoung2024-02-1543 min
Seasons & StewardshipMy 2024 Mental Health GoalsIt's easy to hide something that cannot be seen.
In today's episode, we're talking about the importance of good mental health and my personal goals for the year. Want some ideas and strategies for your own mental health? Tune in to find out more.
If you enjoyed this episode, please rate and review the show!2024-02-0819 min
ConversationsRadioS2-E161 Ellie Rose Pulsifer(1/31/2024)
Mike and cohost, actress Violet Tinnirello talked All-Things Musical Theatre
with 13-year-old Actress, Singer and Dancer Ellie Rose Pulsifer on episode 161!
Based in South Florida, Ellie Rose is currently starring as ’Sphrintze’ in Fiddler on the Roof
at ‘The Wick Theatre in Boca Raton, Florida.
Ellie Rose was recently cast as ‘Annie’ in the Broadway National Tour. Her Broadway National debut took her to more than 50 cities. Her impressive regional stage credits include Wait Until Dark ‘Gloria’, Tales of Custard the Dragon ‘Belinda’, Matilda ‘Amanda Thripp’, The Jungle Book ‘Mowgli’, Shrek ‘Young Fiona’, Gypsy ‘Balloon...2024-02-0450 min
Seasons & StewardshipPathway to Purpose: Peaks, Pits, & Perseverance with Andrena SawyerHave you ever wondered what's next for you in life? Like you believe that this is more for you, but you're not sure how to get there or what it even looks like.
Well, Andrena Sawyer has been in your shoes and has some lessons learned to share. On today's episode of Seasons & Stewardship, we're discussing the winding road to understanding and fulfilling your purpose. I guarantee you will walk away with laughter and insight.
To keep up with Andrena, check out her social media links and special offers...2024-02-0128 minSeasons & StewardshipThree Common Pitfalls to Fulfilling Your Goals & How to Avoid ThemSo you know what your 2024 goals are and even have a plan for how to achieve them. But have you planned for how to avoid the three most common pitfalls to obtaining your goals?
In today's episode, we discuss common goal-crushing obstacles in our minds, behaviors, and environment AND how to avoid them.
Needed this episode? You probably know someone else who does too. Share this podcast episode so that you both crush your goals this year.2024-01-2523 minSeasons & StewardshipCrush Your Goals in 2024Hey friend!
Creating a goal is simple, but working towards your goal requires a plan. In today's episode, we are going to co-create your very simple Goal Crusher Plan (aka your GCP). I've made the planning process so simple that by the end, you'll be giving yourself a high-five. Tune in as we discuss four steps to create a goal setting plan that you can actually stick to.
Best,
Belinda
P.S. If you enjoyed today's episode, please rate the podcast and share it with...2024-01-1819 minSeasons & StewardshipSeasons of TransitionsWhen you are in a transition, it can feel as if you are between two doors - the one you left and the one you want to step into. And although you may have closed the door on something mentally, emotionally, or even physically, there is usually a waiting period before you step into the new thing. An in-between place that I like to refer to as the hallway seasons of life.
I believe the in-between seasons of life have something to teach us and they allow us to prepare us for what is coming up. In t...2024-01-1119 minSeasons & StewardshipBelieve for BiggerFamily, we are 11 days away from 2024 and there is something that you were meant to achieve next year. But if many of us were honest, we would say that we haven't been able to achieve our goals over the last few years because of how we viewed ourselves and our beliefs about our environment. In today's episode, we are going to tackle limiting beliefs and discuss four ways that you can generate a growth mindset today!
If you enjoyed the podcast, please leave a review, subscribe, and share this episode with someone else. 2023-12-2121 minSeasons & StewardshipBoundaries, On Purpose (Part II)Have you ever wondered how you can break free of negative, recurring thoughts? Or how to handle a relationship with someone who does not put value on you. The answer for both questions is the same - boundaries!
Boundaries help set expectations, give clarity, and breathe a sigh of relief. In today's episode we discuss five key ways to set boundaries around our mind and relationships!
✅ Please rate and review the podcast if you enjoyed it! It helps us reach more people.2023-12-1432 minSeasons & StewardshipBoundaries, On Purpose (Part I)Fam! There are so many things pushing and pulling at us each day that it is easy to get off track. In today's episode we discuss the first three key areas that we need to set boundaries around to achieve our goals - time, food, and money!
✅ Please rate and review the podcast if you enjoyed it! It helps us reach more people.
✅ Use this form to submit anonymous questions that you want me to answer on air!
Things mentioned in toda...2023-12-0720 minSeasons & StewardshipMarried, Filing SeparatelyLet's be real, marriage can be tough! In this episode, we discuss seven unique ways to cultivate a healthy marriage in any season of life.
✔️Please rate and review the podcast if you enjoyed this episode.
✔️I want to hear from you! Submit anonymous questions, testimonials, and feedback via this form.
2023-11-3024 minSeasons & StewardshipThe Value of HomeThe quality of your home life can affect your mood, mindset, and attaining your personal and professional goals. In this episode, we discuss four ways that you can enhance both the quality of your familial relationships and practice self-care.
✔️Please rate and review the podcast if you enjoyed this episode.
✔️Submit anonymous questions, testimonials, and feedback via this form.
✔️Follow the Podcast on Instagram https://www.instagram.com/seasonsandstewardshippodcast/2023-11-2318 minSeasons & StewardshipSeasons & Stewardship Podcast TrailerHi! I'm Dr. Belinda-Rose Young and my goal is to help you confidently navigate the highs and lows of life, leadership, and self-love. Seasons and Stewardship is a conversational-style podcast where I share my personal and professional experiences, interview insightful guests, and answer some of your most burning questions.
Share your questions via this anonymous form or leave a voicemail. I want to hear from you!
New episodes are on Thursdays. Please rate and review the podcast if you enjoy it.
2023-11-1301 min
Gratitude Blooming PodcastFrom Darkness to Light: The Dignity of Time and BoundariesSend us a textIn this episode, we are joined by Emily Golding, Executive Director of Amplifier, a nonprofit design lab that builds art and media experiments to amplify the most important movements of our times. Together, we explore the Gratitude Blooming theme of Choice, represented by the spring rose. Emily shares her journey of embodying choice, teaching the joy of choice, and leaning into how ideas incubate in young people. She also discusses the concept of time dignity and how it impacts our well-being with a focus on the importance of setting boundaries and sa...2023-03-0346 min
Finding Your BlissAmy Sky & Marc JordanOn this episode of Finding Your Bliss Judy Librach is joined by Canadian music industry royalty, Amy Sky and Marc Jordan.
Born in Toronto, Amy Sky is an award-winning Singer/Songwriter with 13 solo CDs to her credit. As an artist, Amy is one of the most familiar voices on Canadian Radio. Her hit songs, which include some of Judy’s all time favourites are: “I Will Take Care Of You”, “Ordinary Miracles” and “Love, Pain and the Whole Damn Thing”, have lit up radio station switchboards practically since the moment they were released. Fans at Amy’s live shows not only revel in he...2021-10-2350 min
Prosperity Podcast: Mastering Money and Mindset for Real ProsperityFrom pop star to interior designer with Australian singer Belinda Chapple #101Send us a text“It’s extremely hard to be in this fame bubble, where you’re looked after, to then just be tossed out… A while after I had some counselling about it all, I just felt like a failure.”Today my guest is the incredibly creative Belinda Chapple, who rose to fame in the early noughties as a member of all-female Australian pop group, Bardot. In late 1999, at the age of 24, Chapple auditioned for the first Australian series of reality TV talent competition, Popstars, landing her dream job in a girl band. 2021-06-2243 min