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Dr. Brandon Vaughn

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Nikonomics - The Economics of Small BusinessNikonomics - The Economics of Small Business204 - Building an Eight-Figure Empire from a Window Washing Business with Brandon Vaughn🚨MY NEWSLETTER https://nikolas-newsletter-241a64.beehiiv.com/subscribe 🚨Join me, Nik (https://x.com/CoFoundersNik), as I interview Brandon Vaughn, a true entrepreneurial force! We dive deep into his incredible journey, from starting a window washing business with his dad at just 13 to building an eight-figure empire with 12 companies.You'll hear how a life-changing event forced him to grow beyond the owner-operator mindset, leading to the rapid scaling of Wise Coatings from zero to seven...2025-07-1447 minI\'ve Got A ProblemI've Got A ProblemI've Got A Problem - Ep. 18 - Brandon Vaughn (Goals)Episode 18 of the 'I've Got A Problem' podcast with Forrest Shaw. Forrest and Brandon Vaughn talk about filling holes, overdosing, and 'medecine'. Also, parking! Find Brandon Vaughn : IG : https://www.instagram.com/brandonmichaelvaughn/2025-06-241h 14Contractor EvolutionContractor Evolution220. How to Build a Hiring Funnel - Brandon VaughnTo learn more about Breakthrough Academy, click here: https://trybta.com/EP220 Those of you who know us know that we're huge advocates for putting as much effort into your hiring funnel as you do to your sales funnel. And that’s exactly why I’m excited for this week’s episode.Brandon Vaughn is a long-time entrepreneur, business coach and CEO of HireBus, a recruitment automation software built specifically for contractors.Using what’s called the RightSeat™ Assessment, HireBus he...2025-06-0455 minMillionaire UniversityMillionaire UniversityHe Built 39 Locations in 4 Years — Here’s How He Hired Fast | Brandon Vaughn#435 If hiring feels like a never-ending headache, this episode could change everything! Today, Brien Gearin sits down with Brandon Vaughn, founder of Wise Coatings and HireBus, to uncover how he scaled a garage floor coating company from zero to 39 locations in just four years — and why the pain of hiring led him to create one of the most innovative recruiting platforms in the home services industry. Brandon shares how HireBus uses AI agents to write job ads, assess candidates, and automatically schedule top-tier interviews, saving business owners 25+ hours per hire. They break down how great hiring is really a ma...2025-06-0255 minLocal LeverageLocal LeverageHow to Scale Your Home Service Business ft. Brandon Vaughn | Local Leverage Ep. 17In this episode of Local Leverage, hosted by Mark, we sit down with Brandon Vaughn, the Founder of Wyse Coatings and CEO of Home Services Brands. Brandon transitioned from running his father’s small window cleaning business to building Wyse Coatings into a multi-million dollar franchise, and now empowers thousands of entrepreneurs through AI and systemization.Brandon shares insights on:✅ How to know if your business is franchise-ready✅ Building systems that scale beyond your local market✅ Avoiding the “DIY death trap” in home services✅ Using AI to develop SOPs, training, and automation✅ Recruiti...2025-05-2334 minMarketing Without RulesMarketing Without RulesMWR #25 - The Secret to Getting Off the Truck & Scaling Fast with Brandon VaughnIn this episode of Marketing Without Rules, host Lewis Vandervalk welcomes Brandon Vaughn, a Guinness World Record holder and renowned entrepreneur, who has scaled multiple service businesses and inspired over 20,000 business owners. They discuss Brandon's unique approach to differentiating his businesses through exceptional customer experiences and innovative marketing strategies. They delve into Brandon's treadmill journey towards better health, his initial business ventures, and the process of acquiring and scaling his father's business. Brandon shares invaluable insights on hiring top talent, focusing on proactive recruiting, and creating a compelling employer br...2025-04-2342 minPainter Growth PodcastPainter Growth PodcastEp 102. Brandon Vaughn - Mastering Business Efficiency: Leadership, Automations & Hiring The Right PeopleWant to scale your painting business without working 24/7? In this episode, I chat with Brandon Vaughn about the power of systems, AI, and smart delegation to grow a business that thrives—without you doing everything yourself.In this episode you'll learn:🔹 Why documented processes are a game-changer🔹 How AI tools like Loom & ChatGPT can streamline your operations🔹 The 7-step delegation framework to free up your time🔹 How to align incentives with business goals for real profitability BONUS: Brandon is sharing his job description templates for painting r...2025-03-0349 minMillion Dollar Electrician - Sale to Scale For Home Service ProsMillion Dollar Electrician - Sale to Scale For Home Service ProsEp 22 - Forged for Success: Brandon Vaughn’s Blueprint for Scaling Electrical CompaniesUnlock the secrets to business success with insights from Brandon Vaughn, a second-generation home service entrepreneur who mastered scalability and sustainability. Brandon shares his compelling journey from working in his father's window cleaning business to creating a thriving venture of his own. Discover the vital concept of the "bus factor" and learn how building systems and processes can transform a single-point-of-failure business into a robust machine that runs independently, preparing it for potential sale.Explore the art of delegation and the power of a competent team as we venture into strategies for scaling a business effectively. Brandon...2025-01-2355 minContractor SecretsContractor SecretsLift-Off 2025: Brandon Vaughn - The Ultimate Hiring Flywheel - How to Attract & Keep, Viciously Loyal and Productive Employees⁠Check out my Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DripJobs Demo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Coaching Session In this conversation, Brandon Vaughn discusses the concept of the 'Ultimate Hiring Flywheel,' emphasizing the importance of attracting, training, inspiring, and empowering employees to create a successful business. He shares personal experiences and insights on how to effectively recruit and retain talent, highlighting the significance of marketing in recruitment, the necessity of robust training programs, and the value of fostering a positive company culture. Vaughn also addresses the financial implications of hiring and the critical role of leadership in guiding teams towards success.2025-01-2228 minThe Game of WealthThe Game of WealthS2 EP8: Brandon Vaughn, founder of Vertex Physical TherapyS2 EP8 of The Game of Wealth Podcast features Brandon Vaughn, founder of Vertex Physical Therapy. Brandon shares his story in starting his practice, as well as what the firm’s core values are and how that drives growth and success in the company today.2024-12-2055 minPainter Growth PodcastPainter Growth PodcastEp 92. Brandon Vaughn - Why Exiting Your Business Is The Start Of Your Journey (Not the End)Ready to really grow? Schedule a meeting now with my team: ⁠⁠go.paintergrowth.com/schedule?el=impactpodcast⁠⁠ In this episode, I sit down with Brandon Vaughn the CEO of Hirebus to dive deep into the mindset shifts that come with being an entrepreneur, especially when you're building something bigger than yourself. Brandon shared powerful insights on setting bold but realistic goals (and actually achieving them), the importance of resilience when things get tough, and why optimism it’s a must in your business. Free training se...2024-11-2058 minThird Bludger InterferenceThird Bludger InterferenceS3E14 - MLQ Recap: Week Seven w/ Jackson VaughnAshton and Brandon sit down with THE MLQ commentator, Jackson Vaughn to discuss week seven of the Major League Quadball season. 2024-07-2537 minContractor SecretsContractor SecretsEp 136: Brandon Vaughn - Play to Your Strengths, Hire for Your Weaknesses Take The Hiring Assessment >> Join Brandon at The Online Event of The Year! Contractor Impact 2024 - Free Ticket Here Join Contractor Secrets Skool Today 50% OFF Visit ⁠DripJobs.com⁠ for a Free 14-Day TrialBook a Business Breakthrough2024-07-2138 minFirst ThingsFirst ThingsCool It Down - Sleep Smarter Pt 5Dive into the chilling facts of sleep science in Episode 155 of the "First Things Productivity" podcast, where we uncover how body temperature is the key to unlocking your best night's sleep. Join Dr. Brandon Vaughn as he navigates the cool depths of sleep research, sharing insights from Shawn Stevenson’s book, "Sleep Smarter." Discover why cooler nights can lead to brighter days, how overheating sabotages your sleep, and practical strategies to keep your sleep cool and comfortable. Tune in and transform your nights from restless to restful! Main Points: The Science of Sleep and Temperature: Explore ho...2024-03-3120 minDeck Talk PodcastDeck Talk PodcastDeck Talk Podcast with Brandon McMillanSend us a textThis episode we have special guest Bass Pro Tour angler Brandon McMillan. Brandon has one of the greatest fish catches in professional fishing. Brandon talks about what was going through his mind when he caught the fish that ended up being one of the greatest fish catches. We ask what it is like fishing the BPT (MLF) to when he fished the Bassmasters. Brandon talks about baits and techniques of what has made him an elite angler. Make sure you go and his website and social www.mcmillanfishing.com  2024-03-061h 30First ThingsFirst ThingsDigital Detox: Unplugging for a Better Night's Sleep - Sleep Smarter Pt 3In this enlightening episode of "First Things Productivity," Dr. Brandon Vaughn delves into the hidden impacts of nighttime screen use on our sleep. Join us as we explore: The science behind blue light and its interference with our sleep cycle. Real-life stories showcasing the profound effects of screen time on sleep quality and overall health. Easy-to-implement strategies for reducing evening screen exposure, transforming your bedroom into a screen-free sanctuary, and establishing a restful pre-bedtime routine. Tune in to discover how small changes can lead to significant improvements in your sleep and well-being. Reach out to...2024-02-1719 minFirst ThingsFirst ThingsSunlit Secrets: Unlocking Sleep's Golden Key - Sleep Smarter Pt 2Dive into the enlightening world of Episode 152, "Sunlit Secrets: Unlocking Sleep's Golden Key," where Dr. Brandon Vaughn illuminates the profound impact of natural sunlight on our sleep and overall health. Discover the intricate dance between circadian rhythms, serotonin, and melatonin, and how these elements harmonize under the sun's influence to enhance our sleep quality. Packed with actionable tips, this episode guides you through simple yet effective ways to integrate more sunlight into your daily routine, promising brighter days and restful nights. Join us on this journey towards a well-lit path to wellness and productivity.2024-02-0922 minFirst ThingsFirst ThingsUnlocking Nighttime Treasures - Sleep Smarter Pt 1 "Know the Value of Sleep"Welcome to Episode 151 of the 'First Things Productivity' podcast, where we embark on an enlightening journey into Chapter 1 of 'Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success.' In this episode, hosted by Dr. Brandon Vaughn, we delve deep into the often overlooked yet crucial subject - the inherent value of sleep. Discover why sleep is not just a passive state but a vital, active process essential for your cognitive function, emotional balance, and overall health. Uncover the hidden consequences of sleep deprivation and how it stealthily undermines your daily...2024-01-1422 minFirst ThingsFirst ThingsSleep Revolution: Mastering Rest for Ultimate Success (Smarter Sleep Pt 1)🌜Welcome to "Sleep Revolution: Mastering Rest for Ultimate Success," the podcast that awakens your potential through the power of sleep!🌛 Join your host, Dr. Brandon Vaughn, in Episode 150 as we dive deep into the life-changing wisdom of 'Sleep Smarter.' This isn't just a podcast; it's a movement towards embracing rest as the foundation of a thriving, productive life. In This Episode: 🌟 Overall Summary of 'Sleep Smarter': Unlock the secrets to a better body, sharper mind, and bigger success just by changing how you sleep. 🧠 The Science of Sleep: Discover how quality rest impacts everything from your brain f...2024-01-0623 minFirst ThingsFirst ThingsCultivating Compassion: Mastering Self-Kindness for a More Fulfilling LifeIn Episode 149 of First Things Productivity, join Dr. Brandon Vaughn as he delves into the transformative power of kindness in "Cultivating Compassion: Mastering Self-Kindness for a More Fulfilling Life." This episode is an enlightening journey through the principles of self-kindness and its profound impact on personal growth, well-being, and productivity. Discover the barriers to self-compassion and learn practical strategies to incorporate kindness into your daily life, drawing from the wisdom of thought leaders like Michael Hyatt. Explore how treating yourself with compassion can enhance your interactions, foster deeper connections, and lead to a more fulfilling and effective...2023-12-2223 minIn The Foxhole Podcast with JC Chanowsky and Angela SchroederIn The Foxhole Podcast with JC Chanowsky and Angela SchroederA Candid Conversation with a Successful Entrepreneur with Brandon VaughnIn this episode of "In the Foxhole" hosts JC Chanowsky and Angela Schroeder welcome Brandon Vaughn, founder and chief strategist of Conquer, as their guest.  They express their excitement about having Brandon on the show and discussed his influence on social media platforms. The hosts then ask Brandon to share a bit about himself and his journey to success. Brandon talks about his business coaching company, Conquer, which he started in 2019.  Tune in to learn more about Brandon's story and his insights into entrepreneurship. Join the In the FoxHole community: ...2023-10-2246 minIn The Foxhole Podcast with JC Chanowsky and Angela SchroederIn The Foxhole Podcast with JC Chanowsky and Angela SchroederA Candid Conversation with a Successful Entrepreneur with Brandon VaughnIn this episode of "In the Foxhole" hosts JC Chanowsky and Angela Schroeder welcome Brandon Vaughn, founder and chief strategist of Conquer, as their guest.  They express their excitement about having Brandon on the show and discussed his influence on social media platforms. The hosts then ask Brandon to share a bit about himself and his journey to success. Brandon talks about his business coaching company, Conquer, which he started in 2019.  Tune in to learn more about Brandon's story and his insights into entrepreneurship. Join the In the FoxHole community: ...2023-10-0546 minYour Next: A Guide to Finding Fulfillment After Your Exit Hosted by Jerome MyersYour Next: A Guide to Finding Fulfillment After Your Exit Hosted by Jerome MyersAvoid the DIY Death Trap – Brandon VaughnHave you ever wondered how to transition to entrepreneur, even without formal business education? Join us on this episode as we listen to his story of transitioning from working with his dad full-time since the age of 13 to launching his own business. Despite having yet to formal education in business, Brandon was able to make it successful through mentorships, coaches, and taking risks outside his comfort zone. We'll discuss the importance of having a good team and the value of resilience in achieving success. Additionally, we'll explore selling one's business, including the emotional roller c...2023-07-1752 minThe ServiceLegend PodcastThe ServiceLegend PodcastThe ServiceLegend Podcast - Episode #37 - The Journey of Scaling a Small Business W/ Brandon VaughnJoin us for the Service Legend Podcast with Guest Brandon Vaughn, Founder and Chief Strategist of Conquer. Brandon's journey into entrepreneurship began when he took over his father's small service-based business after his father was diagnosed with a serious illness. Under Brandon's leadership, the business grew from zero to over 70 employees in under 6 seasons, with revenues increasing from $8k/mo to over $450k/mo. In this episode, Brandon will share his insights on how to systemize and scale a small business. Don't miss this opportunity to learn from a successful entrepreneur and business strategist! If you want...2023-04-121h 05The Goalset Mindset PodcastThe Goalset Mindset Podcast44. Direct Access & Providing Exceptional PT Services w/ Brandon Vaughn & Josh JefferyOn this week's episode, Julie sat down with Brandon Vaughn and Josh Jeffery from Vertex Pt Specialists. Brandon & Josh pride themselves in providing excellent 1-on-1 physical therapy services to all populations, ranging from older adults to high level athletes. Vertex PT frequently sees patients without a physician referral, and Brandon and Josh give lots of insight to share about how this ultimately improves patient outcomes, and why many patients would benefit from seeking PT before other healthcare providers. If you're interested in learning from some of the best in the Biz, you'll love this episode with Brandon and Josh!  Brandon & J...2022-06-2037 minCrossroads Sports Radio ShowCrossroads Sports Radio ShowCSR Ep. 201 NBA, College Hoops, Interview w/"The Veteran" Jack VaughnBrandon and Jonathan recap the week in sports and sports news including NBA and College Hoops! The guys talk Pacers, news around the NBA, and the NCAA Tournament approaches!! The guys also have a exclusive interview with professional wrestler "The Veteran" Jack Vaughn and more!!!  Thanks for listening!!2022-03-031h 59Fight Club 4 BusinessFight Club 4 BusinessE:67 Brandon VaughnWhat's the Map to a Million???For decades, Brandon Vaughn witnessed his own father’s drive and dedication to owning/operating a small cleaning business. For 33 years, his father ran his small business as a single employee. In 2012, his father was diagnosed with a serious illness that prevented him from performing the physical tasks required to keep the business running.Brandon purchased the business with a promise to grow it in order to support his parents. In under 6 seasons, Brandon grew the business from zero to over 70 employees (hiring 25 employees in only 30 days), increasing revenues fr...2021-08-2354 minThe Wolverine Digest PodThe Wolverine Digest PodEp. 29: Former Michigan Running Back Jon Vaughn Covers all Bases in Robert Anderson SagaFormer Michigan running back Jon Vaughn was a force on the field during his three years in Ann Arbor, but unfortunately, those three years were filled with dozens of trips to see Dr. Robert Anderson. Vaughn has been very outspoken over the last year when it comes to Bo Schembechler, Dr. Anderson and the University of Michigan, and he doesn't shy away from discussing what happened to him. Vaughn fields a ton of questions and even addresses a few Bo defenders in a way that most simply could not given what he's been through.2021-06-171h 11Mike Up In Your Business Podcast with Mike MichalowiczMike Up In Your Business Podcast with Mike MichalowiczEp 48: Growing a Coaching and Training Community with Brandon Vaughn Brandon Vaughn is the Chief Strategist at CONQUER, where he helps small business owners systemize and scale their companies through personalized mentorship and training programs. Brandon grew up watching his own father work through the highs and lows of owning a small business. When a serious illness left his father unable to continue the physical labor required to keep his business running, Brandon took it over and grew from 0 employees to over 70 in less than 6 seasons. Today, he’s sharing the secrets behind his own success through Conquer, a personalized mentorship program designed to inspire a balanced entrepreneurial life thr...2021-03-2949 minThe Bomb HardThe Bomb HardVaughn WesleyOn this episode of Brown Petri Dish we talked to Vaughn Wesley about comedy and the goings on including, USPS, Troops being called losers, and David Blaine doing something dumb again. Then we talked a little bit about Stephen Wright and what the Johnny Carson show meant to comedy.  Follow Vaughn at: Vaughn Wesley on Facebook and Youtube                                    Vaugwesley on Instagram                                     @VauVaughn on twitter Links mentioned in the show:  https://www.physlink.com/education/askexperts/ae169.cfm https://mymodernmet.com/david-blaine-the-ascension/2020-09-0858 minScaling Up ServicesScaling Up ServicesBrandon Vaughn, CEO, Automate Grow SellBrandon Vaughn is the CEO of Automate Grow Sell, where he helps small business owners systemize and scale their companies through personalized mentorship and training programs. Brandon grew up watching his own father work through the highs and lows of owning a small business. When a serious illness left his father unable to continue the physical labor required to keep his business running, Brandon took it over and grew from 0 employees to over 70 in less than 6 seasons. Today, he’s sharing the secrets behind his own success through Conquer, a personalized mentorship program designed to inspire a balanced entrepreneurial life th...2020-05-2132 minFlytrap Coalition PodcastFlytrap Coalition Podcast#7 - Living a Life of Adventure with David Stores, Brandon Vaughn, and Ryan MaherHear the story of David Stores and Brandon Vaughn setting the fastest known time (FKT) for an unsupported effort on the Ozark Trail. Over 230 miles spanning 5 days alone in the wilderness. We also talk about back depression through adventures and the importance of time in nature. Additionally, hear a race report from Podium finisher and trail beast, Ryan Maher, as he and Brandon took on the OT100 mile endurance run. --- Support this podcast: https://podcasters.spotify.com/pod/show/flytrap/support2020-01-261h 02Business Creators Radio Show with Adam HommeyBusiness Creators Radio Show with Adam HommeyAutomate Grow Sell, With Brandon Vaughn Being an entrepreneur does not have to mean being a slave to your business. We’ve all heard the stories of business owners working 15-20 hours a day. Barely eating. Barely sleeping. Barely making ends meet. It doesn’t have to be that way. The number one way to grow your business is through systems and automation, and growth and automation expert, Brandon Vaughn, is joining Adam to tell us how. Discover: How you can build a rockstar company culture, no matter how many empl...2019-11-0756 minBusiness Creators Radio Show With Adam HommeyBusiness Creators Radio Show With Adam HommeyAutomate Grow Sell, With Brandon Vaughn Being an entrepreneur does not have to mean being a slave to your business. We’ve all heard the stories of business owners working 15-20 hours a day. Barely eating. Barely sleeping. Barely making ends meet. It doesn’t have to be that way. The number one way to grow your business is through systems and automation, and growth and automation expert, Brandon Vaughn, is joining Adam to tell us how. Discover: How you can build a rockstar company culture, no matter how many empl...2019-11-0756 minThe Growth Vault PodcastThe Growth Vault PodcastBrandon Vaughn, Elena Ledoux, Maverick Latimer – Epic Private Discussion – Must ListenEpisode 402: Brandon Vaughn, Elena Ledoux, Maverick Latimer – Epic Private Discussion – Must Listen Today was a very special day… We just wrapped up The Huge Convention with over 1,000 home service businesses all converging on Branson, MO for several days of businesses building epicness… What transpired was unbelievable and transformational for all involved… Small business owners from all over the world, with completely different situations came together… BUT, they had one thing in common…  They are all HUNGRY. They are hungry for growth, change and business… After the event ended I...2019-08-1030 minGrowth Experts with Dennis BrownGrowth Experts with Dennis BrownFrom $8K to $450K Month in Just 3 Years w/ Brandon VaughnBrandon Vaughn, the CEO of Automate Grow Sell, where he helps small business owners systemize and scale their companies through personalized mentorship and training programs. Brandon grew up watching his father work through the highs and lows of owning a small business. When a serious illness left his father unable to continue the physical labor required to keep his business running, Brandon took it over and grew from 0 employees to over 70 in less than 6 seasons. Today, he’s sharing the secrets behind his own success through Conquer, a personalized mentorship program designed to inspire a balanced entrepreneurial life through...2019-07-2523 minFirst ThingsFirst ThingsMy Current Sleep and Reading HacksIn this episode, you will— Learn about my crazy summer. :D Discover my recent hacks regarding sleep, reading, and planning. Hear a preview of what will be covered in future weeks. 2019-07-2119 minFirst ThingsFirst ThingsRule 4: Drain the ShallowsIn this episode, you will— Learn about the various aspects of life that can be considered “shallows” Discover various ways we can “drain the shallows” to regain more time in our day Hear about specific strategies to deal with meetings and email Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.2019-06-1425 minFirst ThingsFirst ThingsRule 3: Quit Social MediaIn this episode, you will— Learn that we can become addicted to social media Discover that we often use social media if it provides any benefit to our lives Hear about the "craftsman" approach to deciding which social media to keep in our lives Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.2019-05-2435 minFirst ThingsFirst ThingsLife Happens ...In this episode, I talk about the hectic last few weeks I've had ... and some of the lessons I've learned.  We will return to our previous study in the next podcast.2019-05-1724 minFirst ThingsFirst ThingsRule 2: Embrace BoredomIn this episode, you will— Learn that we can become addicted to avoiding boredom Discover that it is not unusual for your mind to wander Hear about strategies to minimize addiction to distractions Learn the importance of scheduling your distractions Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.2019-04-2631 minFirst ThingsFirst ThingsRule 1: Work DeeplyIn this episode, you will— Learn about the 4 approaches to Deep Work: Monastic Bi-modal Rhythmic Journalistic Discover why I think an emphasis on Rhythmic (with occasional Journalistic) is the best approach for most people Hear about strategies you want to put into place when doing Deep Work Learn the importance of measuring Deep Work, and how your output isn't the best way to measure it Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please cli...2019-04-1825 minFirst ThingsFirst ThingsThe Why of Deep WorkIn this episode, you will— Hear about the importance of Deep Work. Learn that without intensity of focus, we are left with spending more time to achieve quality work. Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.2019-04-1230 minFirst ThingsFirst ThingsIntroduction to Deep WorkIn this episode, you will— Hear about the importance of Deep Work. Hear from Cal Newport about how he implements this in his life. Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.2019-04-0547 minFirst ThingsFirst ThingsLong BreaksIn this episode, you will— Hear about the various ways in which we can take long breaks. Discover the importance of "mini vacations". Understand the necessity of sleep. Hear how longer time off is something to consider. Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.2019-03-2850 minFirst ThingsFirst ThingsShort BreaksIn this episode, you will— Hear about the various ways in which we can take short breaks. Discover the importance of naps. Discover the importance of short walks. Hear how exercise is not optional for us. Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.2019-03-2149 minFirst ThingsFirst ThingsFour Hours a DayIn this episode, you will— Hear about how 4 hours of intense work is about as much as we can do. Discover the importance of a morning routine for your productivity. Discover the importance of Stopping. Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.2019-03-1448 minFirst ThingsFirst ThingsScience of RestIn this episode, you will— Hear about how work and rest are partners. Listen to various statistical studies about the importance of rest. Discover some of the problems we push regarding rest. Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.2019-03-0737 minFirst ThingsFirst ThingsAlex Soojung-Kim Pang Introduces the Concept of RestIn this episode, you will— Hear about our new study on Rest. Listen to Alex Soojung-Kim Pang talk about the idea of Rest and details of his book. Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.2019-02-2849 minFirst ThingsFirst ThingsHere and Back AgainIn this episode, you will— Understand why I quit podcasting. Learn why I decided to return to podcasting. Hear where we will be going with the podcast in the next year. 2019-02-2129 minFirst ThingsFirst ThingsReturning Back to the First ThingsIn this episode of First Things, I give a brief episode announcing that I am returning to the world of podcasting.  I give a few brief details of these plans.2019-02-1400 minJourney of a New EntrepreneurJourney of a New EntrepreneurEpisode 014 - Brandon VaughnBrandon Vaughn took over his fathers 30 year old window cleaning business and grew it from $100,000/year to doing $500,000 in a single month. Brandon is the keynote speaker at this years The Huge Convention and he helps me give YOU an opportunity to win a free ticket. 2018-06-2854 minThe Growth Vault PodcastThe Growth Vault PodcastEpisode 205: LIVE From FHL – Private Conversation With Brandon Vaughn & Derreck SmallwoodEpisode 205: LIVE From FHL – Private Conversation With Brandon Vaughn & Derreck Smallwood I have a special treat for you today!   We are at a great event, Funnel Hacking Live and there are over 3,000 people here! It’s been AMAZING and so over the top!  Today, I have Brandon Vaughn and my right-hand man, Derreck Smallwood with me right now. Brandon Vaughn, his goal is about $400,000 next month, which is not normal! It’s crazy!!! So, I’ve asked them, What is the difference between having a $400,000/month business and the Brandon tha...2018-03-2127 minThe Andrew DeWitt ShowThe Andrew DeWitt ShowThe Andrew DeWitt Show 609 with Andre Hyland and Brandon VaughnTADS - 609 - Andre Hyland, Brandon VaughnChildhood buddy and writer for Ridiculousness, Brandon Vaughn, and writer-director of the amazing slacker comedy, The 4th, Andre Hyland rejoin Andrew and Zach for more hilarious antics. The gang discusses meditation, highschool, old school sketch comedy, first attempts at comedy as kids, schoolyard fights, film contests and more. Get in on this action and don't forget to check out our patreon, www.patreon.com/theandrewdewittshowConsort For Brass, Move Forward, Melodie Victoria, and There It Is by Kevin MacLeod (incompetech.com).2017-09-3000 minThe Andrew DeWitt ShowThe Andrew DeWitt ShowThe Andrew DeWitt Show 608 - Brandon Vaughn and Andre HylandTADS - 608 - Brandon Vaughn, Andre HylandHigh-school AP art bud, sketch comedy group homie and current Ridiculousness writer, Brandon Vaughn rejoins the show along with amazing Sundance film writer/director Andre Hyland ( hilarious comedies Funnel, and The 4th which Andrew ​​is in) to talk comedy, making comedy, acting in comedy and how terrible humans are. Get in on this action and don't forget to check out our patreon, www.patreon.com/theandrewdewittshowConsort For Brass, Move Forward, Melodie Victoria, and There It Is by Kevin MacLeod (incompetech.com).2017-09-2200 minFirst ThingsFirst ThingsListen & Observe (Like Switch Pt 10)Most would never guess the biggest secrets to verbal communication … learning to listen and observe.  This means our biggest hindrance is often our own mouths … from overuse! This week, we look once more at techniques to help us better observe and listen to people around us. Click to Listen “Listen & Observe” Show Notes […] The post #088 – Listen & Observe (Like Switch Pt 10) [Podcast] appeared first on First Things.2016-06-1824 minFirst ThingsFirst ThingsAttraction Laws (Like Switch Pt 9)We can implement certain “attraction laws” into place that will better enable deeper friendships.  Last week, we discussed one such law … the law of similarity. This week, we look into the various attraction laws and how to practically implement them into our lives. Click to Listen “Attraction Laws” Show Notes Law of Reciprocity: When […] The post #087 – Attraction Laws (Like Switch Pt 9) [Podcast] appeared first on First Things.2016-05-2725 minFirst ThingsFirst ThingsLaw of Similarity (Like Switch Pt 8)There are certain “laws of attraction” that we can invoke as tools to help us establish friendships.  One of these is the “law of similarity.” In a culture that often idolizes diversity, it is the commonality that often builds the strongest relationships.  What is the “law of similarity” and how can we use it effectively? […] The post #086 – Law of Similarity (Like Switch Pt 8) [Podcast] appeared first on First Things.2016-05-0634 minFirst ThingsFirst ThingsCompliments (Like Switch Pt 7)We continue talking through the “Golden Rule of Friendship.”  How does this rule apply to compliments?  Do compliments help? Complimenting other people (especially new friends) can be a powerful tool. But … you must be careful and not abuse this technique. Click to Listen “Compliments” Show Notes I want to encourage you to give a […] The post #085 – Compliments (Like Switch Pt 7) [Podcast] appeared first on First Things.2016-04-2124 minFirst ThingsFirst ThingsGolden Rule of Friendship (Like Switch Pt 6)The more you can let go of your ego, the better your friendships will be.  Making your conversations more about the other person (and less about you), the more people will love being around you.  This is referred to as the “Golden Rule of Friendship.” This can be very difficult to do since we want […] The post #084 – Golden Rule of Friendship (Like Switch Pt 6) [Podcast] appeared first on First Things.2016-04-0826 minFirst ThingsFirst ThingsFoe Signals (Like Switch Pt 5)In previous weeks, we have looked are the various “friend” signals. But what about foe signals?  What are some things we may do that make us appear unfriendly to other people? During every social approach, humans must assess each other’s intentions. Facial expressions provide cues to assist in these assessments via associations with emotion, the […] The post #083 – Foe Signals (Like Switch Pt 5) [Podcast] appeared first on First Things.2016-03-2414 minFirst ThingsFirst ThingsTrust (Like Switch Pt 4)Trust … People size you up in seconds, but what exactly are they evaluating?  Harvard Business School professor Amy Cuddy has been studying first impressions alongside fellow psychologists Susan Fiske and Peter Glick for more than 15 years, and has discovered patterns in these interactions. In her new book, “Presence,” Cuddy says people quickly answer two questions when they […] The post #082 – Trust (Like Switch Pt 4) [Podcast] appeared first on First Things.2016-01-2428 minFirst ThingsFirst ThingsThree Nonverbal Friend Signals (Like Switch Pt 3)It’s well known that good communication is the foundation of any successful relationship, be it personal or professional. It’s important to recognize, though, that it’s our nonverbal communication—our facial expressions, gestures, eye contact, posture, and tone of voice—that speak the loudest. The ability to understand and use nonverbal communication, or body language, is a powerful […] The post #081 – Three Nonverbal Friend Signals (Like Switch Pt 3) [Podcast] appeared first on First Things.2015-12-2320 minFirst ThingsFirst ThingsFriend or Foe (Like Switch Pt 2)We continue our study on “The Like Switch” by Jack Schafer and Marvin Karlins. This week we look at the Friend vs Foe continuum as discussed in Chp 1. What is the “urban scowl”? And how might our nonverbal facial expressions be causing people to see us as undesirable or worse a foe in life? Click to […] The post #080 – Friend or Foe (Like Switch Pt 2) [Podcast] appeared first on First Things.2015-12-1221 minFirst ThingsFirst ThingsFriendship Formula (Like Switch Pt 1)We begin a new study this week on “The Like Switch” by Jack Schafer and Marvin Karlins. This week we look at the “Friendship Formula” as discussed in Chp 1. The Friendship Formula is rather simple:  Friendship = Proximity + Frequency + Duration + Intensity. In this episode, we discuss each of these aspects in […] The post #079 – Friendship Formula (Like Switch Pt 1) [Podcast] appeared first on First Things.2015-11-2822 minFirst ThingsFirst ThingsWithout RegretsNo one would ever say they want to live with regrets at the end of their life. Yet, we can get so busy in life, that we can never think through the very things that will cause regrets later.   Numerous research has shown what a lot of people consider as regrets at the end […] The post #078 – Without Regrets [Podcast] appeared first on First Things.2015-11-1639 minFirst ThingsFirst ThingsWayne Dyer TributeWayne Dyer recently passed away. He was a hero of mine, and someone that I always listened to and realigned my life afterward. Dr. Dyer has many amazing teaching out, and I would encourage that you check them out.   In this episode, I talk about some of the top 10 things I have learned […] The post #077 – Wayne Dyer Tribute [Podcast] appeared first on First Things.2015-11-0836 minFirst ThingsFirst ThingsThe ReturnI’m back! After a VERY long absence, I decided to return to podcasting. Where have I been? What have I been up to? What is the future of the show? Hear all about it! Click to Listen “The Return” Show Notes No show notes for this week. “The Return” Episode Resources   No resources for this […] The post #076 – The Return [Podcast] appeared first on First Things.2015-10-2909 minFirst ThingsFirst ThingsCarol Dweck on Mindset (Mindset Pt 2)We introduced the concept of “mindsets” in our last episode. I always like to get the author’s perspective on their topic.   In this episode, we listen to a speech that Carol gave on the topic of mindset. Click to Listen “Carol Dweck on Mindsets” Show Notes “Carol Dweck on Mindsets” Episode Resources Resources on Mindset: […] The post #075 – Carol Dweck on Mindset (Mindset Pt 2) [Podcast] appeared first on First Things.2015-03-1330 minFirst ThingsFirst ThingsMindset Intro (Mindset Pt 1)Mindset is a simple idea discovered by world-renowned Stanford University psychologist Carol Dweck in decades of research on achievement and success—a simple idea that makes all the difference. Every so often a truly groundbreaking idea comes along. This is one. Mindset explains: Why brains and talent don’t bring success How they can stand in the […] The post #074 – Mindset Intro (Mindset Pt 1) [Podcast] appeared first on First Things.2015-02-1328 minFirst ThingsFirst ThingsEssentialism Summary (Essentialism Pt 23)We have spent 22 weeks talking about the issue of Essentialism.  We are now at the end of our study on this, and today we give an Essentialism Summary.  In this episode, we cover the last chapter of Greg’s book, as well as go through a big overview of the entire book. What is the […] The post #073 – Essentialism Summary (Essentialism Pt 23) [Podcast] appeared first on First Things.2015-01-2428 minFirst ThingsFirst ThingsNow (Essentialism Pt 22)What does it mean to live fully in the now … the present moment? It means that your awareness is completely centered on the here and now. You are not worrying about the future or thinking about the past. When you live in the present, you are living where life is happening. The past and […] The post #072 – Now (Essentialism Pt 22) [Podcast] appeared first on First Things.2015-01-1038 minFirst ThingsFirst ThingsGreg McKeown Interview (Essentialism Pt 21)As we wrap up this study on Essentialism, I wanted to play an interview with Greg McKeown. I had hoped to interview Greg myself, but our schedules didn’t work out.  Instead, I want to play you a recent interview with Greg by Michael Hyatt.  This interview comes from Platform University, a wonderful interactive environment from […] The post #071 – Greg McKeown Interview (Essentialism Pt 21) [Podcast] appeared first on First Things.2015-01-0156 minFirst ThingsFirst ThingsFocus (Essentialism Pt 20)In my life I’ve gone through periods of intense, driven productivity – months where everything fell into place, and my goals almost seemed to accomplish themselves. At the other extreme, there have been times in my life where I was completely overwhelmed, burdened by my different projects and responsibilities – and frustrated because so many […] The post #070 – Focus (Essentialism Pt 20) [Podcast] appeared first on First Things.2014-12-2630 minFirst ThingsFirst ThingsProgress (Essentialism Pt 19)Every day do something that will inch you closer to a better tomorrow … toward your resonators … your dreams … your essential things. We can get so “destination minded” that we forget the journey in front of us. If we do this we lose site that making any progress is better than no progress. Click […] The post #069 – Progress (Essentialism Pt 19) [Podcast] appeared first on First Things.2014-12-2037 minFirst ThingsFirst ThingsSubtract (Essentialism Pt 18)To attain knowledge, add things every day. To attain wisdom, subtract things every day. —Lao-tzu What is the obstacle that is keeping you back from achieving what really matters to you? By systematically identifying and removing this “constraint” you’ll be able to significantly reduce the friction keeping you from executing what is essential. Click to […] The post #068 – Subtract (Essentialism Pt 18) [Podcast] appeared first on First Things.2014-12-0528 minFirst ThingsFirst ThingsBuffer (Essentialism Pt 17)The problem is that very few people know what buffer is, let alone ever experience it. So why don’t we have any? Why are we so overcommitted and crazy-busy? Life is a long-distance run not a sprint. If you and I are going to be effective over the long-term, we have to create buffer and pace ourselves. […] The post #067 – Buffer (Essentialism Pt 17) [Podcast] appeared first on First Things.2014-11-2134 minFirst ThingsFirst ThingsMargin (Essentialism Pt 16)Margin is the space between our load and our limits.  It is the amount allowed beyond that which is needed.  Margin is something held in reserve for contingencies or unanticipated situations. If you and I are going to be effective over the long term, we have to create margin in our lives.  This is not […] The post #066 – Margin (Essentialism Pt 16) [Podcast] appeared first on First Things.2014-11-1433 minFirst ThingsFirst ThingsEdit (Essentialism Pt 15)We previously likened looking at our lives as a journalist … listening, asking questions, connecting the dots, investigating. Another way to integrate Essentialism is to see yourself as an editor, where you edit your life. The root word for “decision” is cis or cid, which means “to cut.”  You see this root word in “scissors.”  A great way […] The post #065 – Edit (Essentialism Pt 15) [Podcast] appeared first on First Things.2014-11-0735 minFirst ThingsFirst ThingsUncommit (Essentialism Pt 14)Sometimes we truly have so much to do, we don’t know which end is up. But sometimes the frenzy is self-induced. Feeling overwhelmed is sometimes a matter of perception – if you think you have too much to do, your limbic system takes over and you can’t think creatively about alternatives. Overscheduling is a common […] The post #064 – Uncommit (Essentialism Pt 14) [Podcast] appeared first on First Things.2014-10-3133 minFirst ThingsFirst ThingsDare (Essentialism Pt 13)I dare you … dare you to simply say “no” to the trivial many things in your life.  But how exactly do we do this?  Sometimes that is easier said than done. Yet, the right “no” spoken at the right time can change the course of history.  Are you ready to take this dare and […] The post #063 – Dare (Essentialism Pt 13) [Podcast] appeared first on First Things.2014-10-2531 minFirst ThingsFirst ThingsClarity (Essentialism Pt 12)Clarity … the first type of nonessential you’re going to learn how to eliminate is simply any activity that is misaligned with what you are intending to achieve.   We need a “mission statement” to help gain clarity in our lives.  Knowing what our goals are in life are the first step in saying “No” […] The post #062 – Clarity (Essentialism Pt 12) [Podcast] appeared first on First Things.2014-10-1733 minFirst ThingsFirst ThingsBeing Picky (Essentialism Pt 11)If the answer isn’t a definite yes, then the answer should be no.  Part of essentialism is being picky about what we say yes to.  Your most effective no is a well-defined yes.   Ok ok … but how can we really do this?  How can we implement a stronger, selective criteria into our lives.  We discuss that in this episode. […] The post #061 – Being Picky (Essentialism Pt 11) [Podcast] appeared first on First Things.2014-10-1140 minFirst ThingsFirst ThingsSleep (Essentialism Pt 10)Sleep … the last frontier.  These are the voyages of “Gee do I have to?” and “I can live off of just 4 hours” craziness.  The mission is to totally crash my life by going against every bit of research about what meaningful sleep actually is.   Ok ok … so I’m being a little […] The post #060 – Sleep (Essentialism Pt 10) [Podcast] appeared first on First Things.2014-10-0353 minFirst ThingsFirst ThingsPlay (Essentialism Pt 9)Many of us have been lied to.  We were told that play is trivial. That it is a waste of time …unnecessary … childish. And this is further from the truth. Play is essential in many ways. Stuart Brown, the founder of the National Institute for Play, has studied over six thousand individuals and has concluded that play has the power to […] The post #059 – Play (Essentialism Pt 9) [Podcast] appeared first on First Things.2014-09-2942 minFirst ThingsFirst ThingsMy Essentials and the Future of First Things (Essentialism Pt 8)I want to get personal today and tell you about some of my struggles (and successes) with Essentialism.  Also, I need your help!  I discuss some of the future of First Things podcast in this episode. I hope you will consider taking the first annual survey of First Things listeners.  The survey link is in […] The post #058 – SPECIAL: My Essentials and the Future of First Things appeared first on First Things.2014-09-1939 minFirst ThingsFirst ThingsLook (Essentialism Pt 7)Do you know how to LOOK for essentialism in your life?  How to find the essential things in your life?  Many people struggle with this vital aspect. We discuss some exercises you can do to find that “signal” among the noise of your life.  If you know what to look for, it is often easier […] The post #057 – Look (Essentialism Pt 7) [Podcast] appeared first on First Things.2014-09-1548 minAdventures In GraceAdventures In GraceBrandon Obrien Interview (Western Eyes Pt 4)Before we end our studies on mindsets and spirituality, I ran across an interview with Brandon Obrien (one of the authors of the book).  In this episode, we listen to some of this interview. Next week, we will conclude our study on this topic and then move on to some new topics. Click to Listen […] The post #046 – Brandon Obrien Interview (Western Eyes Pt 4) [Podcast] appeared first on Adventures in Grace.2014-09-0800 minFirst ThingsFirst ThingsSpace (Essentialism Pt 6)Space … we all desperately need it, yet our society does not give us space by default.  We must proactively build space into our lives. We need to set aside time to take a breath, look around, and think. You need that level of clarity in order to innovate and grow.  We talk about the […] The post #056 – Space (Essentialism Pt 6) [Podcast] appeared first on First Things.2014-09-0528 minFirst ThingsFirst ThingsAnything Not Everything (Essentialism Pt 5)You can do anything not everything.  Which problem do you want?  Strategy is about making choices, trade-offs.  It’s about deliberately choosing to be different. In this episode, we talk about the fallacy in which we think we must do everything.  The essentialist mindset, instead, realizes that we can do anything not everything. Click to Listen […] The post #055 – Anything Not Everything (Essentialism Pt 5) [Podcast] appeared first on First Things.2014-09-0133 minFirst ThingsFirst ThingsVital Few (Essentialism Pt 4)Not everything in life is important … just a few … the vital few.  Most of what exists in the universe – our actions, and all other forces, resources, and ideas – has little value and yields little result.  On the other hand, a few things work fantastically well and have tremendous impact. We have […] The post #054 – Vital Few (Essentialism Pt 4) [Podcast] appeared first on First Things.2014-08-2238 minFirst ThingsFirst ThingsChoice (Essentialism Pt 3)Choice, this is the very first pillar … the first mindset we need to embrace Essentialism.  It is the ability to choose that makes us human. We often think of choice as a thing. But a choice is not a thing. Our options may be things, but a choice—a choice is an action. Click to […] The post #053 – Choice (Essentialism Pt 3) [Podcast] appeared first on First Things.2014-08-1529 minFirst ThingsFirst ThingsEssentialism Overview (Essentialism Pt 2)Before we embark on the study of essentialism in detail, let’s first give an essentialism overview.  What is essentialism all about?  What is the big picture? Greg McKeown did an excellent lecture at Linkedin over this very issue.  We listen through Greg’s presentation in this episode as we prepare to land and explore the Essentialism […] The post #052 – Essentialism Overview (Essentialism Pt 2) [Podcast] appeared first on First Things.2014-08-0755 minFirst ThingsFirst ThingsEssentialism Introduction (Essentialism Pt 1)Have you ever found yourself stretched too thin? Do you sometimes feel overworked and underutilized? Do you feel motion sickness instead of momentum? Does your day sometimes get hijacked by someone else’s agenda? Have you ever said “yes” simply to please and then resented it? If you answered yes to any of these, the way […] The post #051 – Essentialism Introduction (Essentialism Pt 1) [Podcast] appeared first on First Things.2014-08-0136 minFirst ThingsFirst ThingsWhy We Suck at EmailWe suck at email … no really, we REALLY suck at email.  I’ve heard countless podcasts and read many books that talk about being more productive at email … “inbox zero” … creating tasks from emails … but I’m not sure I’ve ever heard anyone talk about why we have such a hard time communicating […] The post #050 – Why We Suck at Email [Podcast] appeared first on First Things.2014-07-2543 minFirst ThingsFirst ThingsThe Road to SuccessDepending on whom you ask, the road to success means different things. If you were to ask me, I’d say it means having a career that revolves around my real life. If you were to ask my cat, she’d say it involves finding a way to catch, immobilize and destroy her own tail. The first […] The post #049 – The Road to Success [Podcast] appeared first on First Things.2014-07-1955 minFirst ThingsFirst ThingsCultivating Your PassionCultivating your passion requires a dedication to unstructured exploration. You have to leave large swathes of free time in your schedule, and fill this time with the exploration of things that might be interesting. Of equal importance, when something catches your attention you must leverage your free time to aggressively follow up.   Faced with the […] The post #048 – Cultivating Your Passion [Podcast] appeared first on First Things.2014-07-1157 min