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Dr. Brian Yeung

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Your Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungLiquid I.V. Review: A Doctor's Honest OpinionElectrolyte drink mixes are everywhere, but are they worth it? Dr. Brian takes a deep dive into Liquid I.V. and compares other hydration mixes to find out if they’re actually helping your body.For more information about this topic: https://brianyeungnd.com/2025/05/15/doctor-reviews-liquid-i-v/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2025-07-2808 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungPrime Biome Review: A Doctor's Honest OpinionPrime Biome claims to support your gut and your skin—but does it deliver? Dr. Brian dives deep into the ingredients, research, and results. Let’s digest the facts and shed the fluff.For more information about this topic: https://brianyeungnd.com/2025/04/24/doctor-reviews-prime-biome/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Prime Biome:Inulin - https://amzn.to/3DRZ764 - 1 to 3 tsp w/ mealsProbiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / dayProb...2025-07-0707 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Truth About AREDS 2: What They Don’t Tell You!This eye health supplement is everywhere—but is AREDS 2 really the best option? Dr. Brian unpacks the facts, potential concerns, and whether there’s a better alternative!For more information about this topic: https://brianyeungnd.com/2025/04/17/the-truth-about-areds-2/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to AREDS 2:AREDS 2 - https://amzn.to/4htim7v - 2 caps / dayLutein and zeaxanthin - https://amzn.to/4hbngFU - 1 cap / dayZinc citrate - https://amzn.to/45kpygo - 1 cap...2025-06-3008 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungSTOP Wasting Money on Vitamin Patches! Here’s Why…Are vitamin and supplement patches actually effective? Dr. Brian breaks down the science and talks about why these patches might be a total waste of money.For more information about this topic: https://brianyeungnd.com/2025/04/10/the-truth-about-vitamin-patches/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2025-06-2309 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungLipo Gummies Review: A Doctor's Honest OpinionDo Lipo Gummies work? Does ACV melt fat? Is BHB the secret to ketosis? Dr. Brian breaks down the myths vs. reality of these trendy supplements!For more information about this topic: https://brianyeungnd.com/2025/04/03/doctor-reviews-lipo-gummies/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Lipo Gummies:ACV (caps) - https://amzn.to/3OSBMHB - 10 to 20 caps / dayACV (liquid) - https://amzn.to/3OvA3H1 - 1 to 2 tbsp / day2025-06-1608 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungDo Propolis Throat Sprays Actually Work?Can propolis throat sprays actually soothe your sore throat and fight colds? Dr. Brian reveals an even BETTER natural remedy hiding in plain sight!For more information about this topic: https://brianyeungnd.com/2025/02/27/propolis-throat-sprays-for-sore-throats/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Honey (Buckwheat) - https://amzn.to/3Iza3rB - 1 tsp as neededHoney (Wildflower) - https://amzn.to/3Twiz0C - 1 tsp as neededPropolis (oral) - https://amzn.to/3v6FrKS - 1 to 3 caps / dayPropolis (spray) - https://amzn.to/4bxC4h3 - 2 to 4 spray / day2025-06-0908 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: MCT Wellness by Gundry MDIs Gundry MD MCT Wellness worth the hype? Dr. Brian reviews this popular supplement, its possible benefits, and reveals how C8 and C10 MCT oils compare to regular coconut oil. For more information about this topic: https://brianyeungnd.com/2025/02/20/doctor-reviews-mct-wellness/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to MCT Wellness:Coconut oil - https://amzn.to/3qqmgJK - 1 to 4 tbsp / dayMCT oil (C8) - https://amzn.to/3NYNWNf - 1 to 4 tbsp / day2025-06-0209 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: MitolynIs Mitolyn worth your money? Dr. Brian debunks the hype around this weight loss supplement and exposes the real link between mitochondria and fat loss.For more information about this topic: https://brianyeungnd.com/2025/02/06/doctor-reviews-mitolyn/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Mitolyn:Amla powder - https://amzn.to/4geSv2d - 0.25 to 1 tsp / dayBerberine (dihydro) - https://amzn.to/43YXmP2 - 2 to 4 caps / dayBerberine (generic) - https://amzn.to/3QxnrBG - 2 to 3 caps w/ mealsBerberine (Thorne) - https://amzn.to/3trpgna - 1 to 2 caps w/ mealsCocoa powder - https://amzn.to/4gdwu3...2025-05-1908 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungLemon Balm Myths BUSTED! The Truth About This HerbThink lemon balm helps with weight loss? Think again! Dr. Brian exposes the biggest myths about lemon balm and reveals its REAL health benefits. For more information about this topic: https://brianyeungnd.com/2025/01/23/real-benefits-of-lemon-balm/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Lemon Balm - https://amzn.to/3W57yV7 - 1 to 2 caps / day2025-05-0508 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungL-Theanine for Stress & Anxiety: The TRUTH You Need to KnowIs L-theanine overhyped? Dr. Brian breaks down the science behind L-theanine—what it’s great for, and why it might NOT cut it for anxiety or sleep. For more information about this topic: https://brianyeungnd.com/2024/12/12/the-benefits-of-l-theanine/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: L-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day2025-03-3108 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: BiomaDo probiotics like Bioma actually help with weight loss? And what are POST-biotics? Dr. Brian critically reviews its impact on weight loss, gut health, and overall health. For more information about this topic: https://brianyeungnd.com/2024/12/05/doctor-reviews-bioma/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Bioma: Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap...2025-03-2409 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: LipozemDoes Lipozem work? Dr. Brian reveals why BHB supplements fail to fuel your fat loss and fitness goals. #keto For more information about this topic: https://brianyeungnd.com/2024/11/28/doctor-reviews-lipozem/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Lipozem: Coconut oil - https://amzn.to/3qqmgJK - 1 to 4 tbsp / day MCT oil (C8) - https://amzn.to/3NYNWNf - 1 to 4 tbsp / day2025-03-1708 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungBee Pollen: Buzzing with Benefits or Swarming with Myths?Does bee pollen really grow breasts? Dr. Brian dispels the myths and reviews the truth about this nutritious superfood, and compares it to other bee-based superfoods. For more information about this topic: https://brianyeungnd.com/2024/11/21/the-real-benefits-of-bee-pollen/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top supplement choices: Bee pollen - https://amzn.to/4caLTkM - 1 to 4 tsp / day Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals Honey (Buckwheat...2025-03-1007 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungTurmeric Myths Busted: No, It Won’t Melt Away Pounds!What are the benefits of turmeric and curcumin? Dr. Brian dives into the science behind turmeric’s true benefits, from inflammation relief to heart health, while busting myths around weight loss. For more information about this topic: https://brianyeungnd.com/2024/11/14/the-real-benefits-of-turmeric/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Turmeric (generic) - https://amzn.to/4435CNZ - 2 to 4 caps / day Turmeric (Meriva) - https://amzn.to/47F7AHB - 2 to 3 caps / day2025-03-0309 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: Youthful Brain by Vitality NowDoes Youthful Brain really boost your brainpower, or is it just wishful thinking? Dr. Brian breaks down the ingredients and explains why these so-called cognitive boosters often fall flat. For more information about this topic: https://brianyeungnd.com/2024/11/07/doctor-reviews-youthful-brain/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Youthful Brain: Huperzine A - https://amzn.to/3HGHtEo - 1 to 2 caps / day Vitamin B12 - https://amzn.to/43Z4LOk - 1 cap / day2025-02-2408 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: Lemme CurbDoes Lemme Curb actually curb cravings or is it curving the truth? Lemme curb the hype around this product as Dr. Brian reveals why you should STOP taking chromium for cravings. For more information about this topic: https://brianyeungnd.com/2024/10/31/doctor-reviews-lemme-curb/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Lemme Curb: Bitter melon - https://amzn.to/3MYY8Wn - 2 to 4 caps / day Chromium nicotinate (GTF) - https://amzn.to/3UW4k3j - 1 to 5 caps / day Chromium picolinate - https://amzn.to/3OTA5db - 1 to 5 caps / day2025-02-1808 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: Nello SupercalmDoes Nello keep you mellow? Dr. Brian reviews Nello Supercalm and reveals why ashwagandha, though popular, may not deliver the same calming effects for everyone. For more information about this topic: https://brianyeungnd.com/2024/10/24/doctor-reviews-nello-supercalm/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Nello Supercalm: Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / day L-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day Magnesium Citrate - https://amzn.to/3Qzu8mU - 1 to 4 caps / day Magnesium Glycinate - https://amzn.to/47rAhra - 1 to 4 caps / day Magnesium Malate - https://amzn.to/3...2025-02-1008 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: Bio Complete 3 by Gundry MDIs Bio Complete 3 the secret to gut health, or just hot air? Dr. Brian critically reviews its impact on constipation, diarrhea, and overall digestion. Plus, how to pick a probiotic that works! For more information about this topic: https://brianyeungnd.com/2024/10/17/a-doctor-reviews-bio-complete-3/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Bio Complete 3: Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals Probiotic (Align) - https...2025-02-0309 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: Lemme GLP-1 Daily CapsulesCan Lemme GLP-1 really kickstart weight loss by boosting GLP-1 levels? Dr. Brian reveals why raising GLP-1 does NOT guarantee the scale will budge. For more information about this topic: https://brianyeungnd.com/2024/10/10/doctor-reviews-lemme-glp-1-daily-capsules/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Lemme GLP-1: Citrus bioflavonoids - https://amzn.to/4gEJrVK - 1 to 3 caps / day Saffron - https://amzn.to/3XW0qvu - 1 cap / day2025-01-2708 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: Baby Mama Haircoming Queen vs Grow GirlDoes Baby Mama Haircoming Queen work? Dr. Brian untangles the hair-raising facts and reveals why you should STOP taking biotin for hair. For more information about this topic: https://brianyeungnd.com/2024/10/03/doctor-reviews-baby-mama-haircoming-queen/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to SUPPL: Biotin - https://amzn.to/4ad67st - 1 cap / day Multivitamin (women) - https://amzn.to/4bvo06K - 1 cap / day2025-01-2012 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungMoringa: Nature’s Miracle or Just a Myth?Is moringa really the “miracle” it’s made out to be? Dr. Brian breaks down the facts, bust the myths, and shares practical tips on how to use moringa effectively. For more information about this topic: https://brianyeungnd.com/2024/09/19/the-benefits-of-moringa/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Moringa - https://amzn.to/4dLkS7l - 1 to 3 tsp / day2025-01-0608 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: Nugenix Total-TAre testosterone boosters like Nugenix Total-T the key to your fitness goals or just another empty promise? Dr. Brian reviews the research to uncover the benefits (and limitations) about T-boosters. For more information about this topic: https://brianyeungnd.com/2024/08/29/doctor-reviews-nugenix-total-t/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Nugenix Total-T: Fenugreek (caps) - https://amzn.to/454WbyL - 6 to 10 caps / day Fenugreek (powder) - https://amzn.to/3DP4djo - 1 to 2 tsp / day Tongkat Ali...2024-12-1609 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungSchisandra: A Natural Stress Solution? A Doctor ReviewsCan schisandra really help you combat stress? Dr. Brian dives into ALL the researched benefits and shows you how to use this ancient adaptogen for maximum benefits. For more information about this topic: https://brianyeungnd.com/2024/08/22/benefits-of-schisandra/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals Goji berries - https://amzn.to/3WWTsor - 1 to 3 tsp / day ...2024-12-0905 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungVitamin C for Radiant Skin: A Doctor's GuideWhat are the REAL benefits of Vitamin C for your skin? Dr. Brian looks at the facts and debunks the myths, giving expert tips on how to maximize its effectiveness. For more information about this topic: https://brianyeungnd.com/2024/08/15/vitamin-c-for-radiant-care/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Vitamin C (caps) - https://amzn.to/3KDdij7 - 1 cap / day Vitamin C (cream) - https://amzn.to/4d3rSwa - topically Vitamin C (powder) - https://amzn.to/3qolSvj - 1 sachet / day2024-12-0210 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian Yeung3 Tips to Use Rybelsus for MAX ResultsDiscover how to get the BEST RESULTS out of Rybelsus! Watch Dr. Brian’s tips on oral semaglutide usage as we cover key insights, common pitfalls, and strategies to optimize your treatment plan. For more information about this topic: https://brianyeungnd.com/2024/08/08/3-tips-to-best-use-rybelsus/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2024-11-2508 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungAkkermansia Muciniphila for Weight Loss: A Doctor ReviewsGot a gut feeling about losing weight? Discover the benefits of Akkermansia muciniphila, a probiotic with weight loss potential! Dr. Brian uncovers the latest research and compares it to other probiotics. For more information about this topic: https://brianyeungnd.com/2024/08/01/akkermansia-muciniphila-for-weight-loss/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: L. gasseri (BNR17) - https://amzn.to/3QAdnaZ - 1 cap / day L. gasseri (generic) - https://amzn.to/3YrBMSd - 1 cap / day2024-11-1809 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungNiacinamide for Clear Skin: A Doctor's GuideReady to clear things up? Dr. Brian pops the myths and examines the actual scientifically-proven benefits of niacinamide for your skin. For more information about this topic: https://brianyeungnd.com/2024/07/25/niacinamide-for-clear-skin/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Niacinamide (cream) - https://amzn.to/3Sl8bIm - topically Niacinamide (oral) - https://amzn.to/3Skjhxj - 1 cap / day2024-11-1209 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungA Doctor Reviews: Keto ChocolateKeto Chocolate: Yes or No? Dr. Brian compares different types of keto chocolates and unwraps the truth behind why these treats are not completely guilt free. For more information about this topic: https://brianyeungnd.com/2024/07/04/is-keto-chocolate-any-good/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended choices: ChocZero bars - https://amzn.to/3yY6ERt2024-10-2109 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungRanking the BEST Weight Loss Drugs of 2024 (UPDATE)Which medications help people SHED the MOST weight? Dive into the ultimate guide from appetite suppressants to fat burners, Dr. Brian compares all the current and off-label drugs used for weight loss. For more information about this topic: https://brianyeungnd.com/2024/04/25/comparing-weight-loss-drugs-in-2024/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2024-08-1210 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian Yeung6 Different Gastric Balloons: A Doctor’s ComparisonCurious about gastric balloons? Dr. Brian breaks down 6 different types, comparing their effectiveness, pros, and cons to help you make the best choice. #Allurion #elipse For more information about this topic: https://brianyeungnd.com/2024/01/18/comparing-different-gastric-balloons/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2024-05-0608 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Top 10 BEST Supplements For OsteoarthritisDr. Brian reviews the best evidence-based supplements for osteoarthritis. Which ones can help with pain, functioning, and even improve the joint structure? Let’s dive into what the research says! For more information about this topic: https://brianyeungnd.com/2023/10/12/best-supplements-for-osteoarthritis/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2024-02-0511 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe BEST & WORST Sweeteners for Weight LossHere is the ultimate comparison between different artificial and natural sweeteners. Join Dr. Brian as he ranks the best and worst sweeteners, and whether you should use these sugar substitutes. #aspartame #erythritol #sucralose #stevia For more information about this topic: https://brianyeungnd.com/2023/10/05/best-sugar-substitutes-for-weight-loss/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2024-01-2912 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Top 10 BEST Supplements For MenopauseDr. Brian reviews the best evidence-based supplements for menopause. From reducing hot flashes to improving mood, let’s dive into what the research says! For more information about this topic: https://brianyeungnd.com/2023/09/28/best-supplements-for-menopause/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2024-01-2208 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Top 10 BEST Supplements For Type 2 DiabetesDr. Brian reviews the best evidence-based supplements for type 2 diabetes. From controlling blood sugar levels to weight loss, let’s dive into what the research says! For more information about this topic: https://brianyeungnd.com/2023/08/31/best-supplements-for-diabetes/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2023-12-1810 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe BEST & WORST Soluble Fibers for Weight LossWhich soluble fibers are the best? Get the scoop on soluble fibers with Dr. Brian’s expert analysis. Learn which ones fuel weight loss and which are just fluff. For more information about this topic: https://brianyeungnd.com/2023/08/24/best-soluble-fibers-for-weight-loss/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2023-12-1109 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Top 10 BEST Supplements For PCOSDr. Brian reviews the best evidence-based supplements for PCOS. From improving insulin resistance to fertility, let’s dive into what the research says! For more information about this topic: https://brianyeungnd.com/2023/08/17/best-supplements-for-pcos/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2023-12-0409 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Allurion Gastric Balloon: A Doctor’s ReviewThe new Allurion gastric balloon is a swallowable balloon that can also be passed naturally in the stools. But how effective is it? And what can you expect? Dr. Brian reviews the Allurion gastric balloon system. #elipse For more information about this topic: https://brianyeungnd.com/2023/05/25/the-allurion-gastric-balloon/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd2023-09-2509 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungNoom Weight Loss App Reviewed by a Doctor: The Good and the BadDr. Brian reviews the Noom weight loss app, covering the pros and cons. Whether you're considering using Noom or just curious about the app, this video has the information you need. For more information about this topic: https://brianyeungnd.com/2022/10/20/weight-loss-doc-reviews-noom/2023-02-0616 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Mukbang Illusion: How They Make Unlimited Eating Seem NormalMukbangers are social media stars who make it seem like they can eat unlimited amounts of food without gaining weight. But is it all just an illusion? Dr. Brian looks at some strategies these influencers use. For more information about this topic: https://brianyeungnd.com/2022/07/07/how-mukbangers-avoid-gaining-weight/2022-10-1705 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungLap Band: Is it Worth the Risk?Are you considering a lap band for weight loss? Watch our podcast to learn everything you need to know before making a decision! We'll cover the pros and cons of this procedure and why lap bands have lost popularity in recent years. For more information about this topic: https://brianyeungnd.com/2021/08/19/lap-band-gastric-band-for-weight-loss-weight-loss-surgeries/2022-04-1509 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungGastric Sleeve vs Bypass Surgery: What's The Difference?Are you considering weight loss surgery? Confused about the difference between gastric sleeve and bypass? Don't worry, we've got you covered! In this podcast, we'll break down how the sleeve and bypass compare to each other. For more information about this topic: https://brianyeungnd.com/2021/09/02/gastric-bypass-vs-gastric-sleeve-surgery/2022-04-1108 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Insider's Guide to Weight Loss Surgery: 6 Things To KnowThinking about weight loss surgery? We'll summarize the real-life experiences of patients who have undergone weight loss procedures like lap bands and bypasses, and give you the inside scoop on what to expect. For more information about this topic: https://brianyeungnd.com/2021/08/12/6-things-to-know-before-getting-weight-loss-surgery/2022-04-0806 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungCoffee and Weight Loss: Separating Fact From FictionCoffee for weight loss: myth or fact? And does dark roast have more caffeine than light roast? In this podcast, we dig into the science behind caffeine for fat burning and weight loss. Find out how to practically incorporate coffee for maximum results. For more information about this topic: https://brianyeungnd.com/2021/09/30/is-coffee-good-for-weight-loss/2022-04-0407 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungNegative Calorie Foods: Fact or Fiction?Negative calorie foods - myth or reality? Are celery and other foods really "negative calorie"? In this objective and in-depth podcast, we explore the theory of negative calorie foods and their potential role in weight loss. For more information about this topic: https://brianyeungnd.com/2021/09/23/do-negative-calorie-foods-exist/2022-04-0107 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungWill Weight Loss Supplements, Meds, or Diets Affect Vaccines?Will any of your weight loss medications, supplements, or diets affect any vaccines you might be getting? For most people, the answer is no. But what else should you know to be safe?2022-03-2804 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungPhentermine vs Topiramate vs Qsymia: Similarities and DifferencesPhentermine, Topiramate, and Qsymia are three weight loss medications with a few things in common. But which one is right for you? In this podcast, we compare these drugs side by side, including their side effects, cost, dosing, and more. For more information about this topic: https://brianyeungnd.com/2021/10/07/phentermine-vs-topiramate-vs-qsymia-for-weight-loss/2022-03-2507 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungJuicing for Weight Loss: The Truth Behind the TrendJuicing for weight loss: yay or nay? In this podcast, we'll examine the pros and cons of the juice diet, go over potential health benefits, and provide a practical and unbiased look at juicing and its role in weight loss. For more information about this topic: https://brianyeungnd.com/2021/07/25/should-you-juice-for-weight-loss/2022-03-2207 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungChildhood Obesity: Navigating the Emotional ChallengesDo you have a child struggling with obesity? In this podcast, we'll delve into the psychological and emotional aspects of this challenge and discuss ways you can support your child's mental health. For more information about this topic: https://brianyeungnd.com/2021/08/05/childhood-obesity-and-mental-health/2022-03-1806 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungStrategies for Supporting Healthy Weight Control in ChildrenAre you looking to create a supportive environment for your child's healthy weight control? In this podcast, we'll explore how proper parental support and a healthy home environment can make a big difference in combating childhood obesity. For more information about this topic: https://brianyeungnd.com/2021/07/29/lifestyle-interventions-for-childhood-obesity-part-2/2022-03-1504 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungDiet and Childhood Obesity: What You Need to KnowLooking to help your child manage their weight through diet? In this podcast, we'll explore the ins and outs of implementing healthy diets for childhood obesity management, as well as share practical tips and strategies for helping your child thrive. For more information about this topic: https://brianyeungnd.com/2021/07/22/dietary-interventions-for-managing-childhood-obesity-part-1/2022-03-1106 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungWegovy Injections: A Game Changer for Weight Loss?Wegovy for weight loss - breakthrough or bust? Join us as we investigate this new GLP-1 agonist drug and determine its effectiveness and side effects for weight loss. We'll also compare Wegovy to other drugs in its class to help you make an informed decision. For more information about this topic: https://brianyeungnd.com/2021/07/01/what-to-expect-with-wegovy-weight-loss-medications/2022-03-0807 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Best Types of Sushi and Sashimi for Your DietFind out if sushi and sashimi can help with weight loss! From comparing different types of sashimi to exploring the potential health benefits and risks, we've got you covered.2022-03-0407 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungMaintaining Weight Loss: 5 Tips to Keep the Pounds OffHave you lost weight but worried about keeping it off? Our podcast has you covered with 5 tips and strategies to help you maintain your weight loss and avoid those pesky pounds from creeping back.2022-03-0106 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungDark Chocolate and Weight Loss: Can It Help?Chocolate for weight loss? Can it be true? Join us as we explore the potential benefits and limitations of having dark chocolate for weight loss. Find out if chocolate can have a place in your weight loss journey! For more information about this topic: https://brianyeungnd.com/2021/07/07/which-chocolate-is-best-for-weight-loss/2022-02-2206 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungJaw Locking for Weight Loss: Don't Do It!Locking your jaw shut to lose weight is a bad idea! In this video, we expose the risks of using the DentalSlim Diet Control and explain why it's not a healthy or effective way to lose weight. For more information about this topic: https://brianyeungnd.com/2021/07/11/weight-loss-doctor-reacts-to-a-jaw-locking-weight-loss-device/2022-02-1804 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungQsymia (phentermine/topiramate): A Stimulant Drug for Weight LossConsidering Qsymia for weight loss? Watch our podcast to get the lowdown on this stimulant drug for weight loss! We'll provide a comprehensive review of Qsymia, including the potential benefits, side effects, and how to use it most effectively. For more information about this topic: https://brianyeungnd.com/2021/07/18/what-to-expect-with-qsymia-weight-loss-medications/2022-02-1506 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungIs Cheese OK For Weight Loss?Is eating cheese good or bad for weight loss? What’s the nutritional difference between different cheeses? Let’s look at the pros and cons of eating cheese on a weight loss diet.2022-02-1106 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungApetamin: The Truth About This Controversial Weight Gain SupplementLooking to improve your body curves and gain weight? You might have heard of Apetamin. But does it really work? In this podcast, we'll delve into the truth about Apetamin, including how it works, potential side effects, and why it might not be the best option. For more information about this topic: https://brianyeungnd.com/2021/05/06/does-apetamin-work-for-weight-gain/2022-02-0806 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungOzempic vs Rybelsus vs Saxenda vs Victoza: A Comparison of Weight Loss MedicationsOzempic vs Rybelsus vs Saxenda vs Victoza: which is the best choice for weight loss? In this podcast, we'll compare the differences and similarities between semaglutide (Ozempic / Rybelsus) and liraglutide (Victoza / Saxenda). From effectiveness and side effects to cost and dosing, we'll go over them all. For more information about this topic: https://brianyeungnd.com/2021/06/10/ozempic-vs-rybelsus-vs-saxenda-vs-victoza-comparing-drugs-for-weight-loss/2022-02-0406 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Best Proteins and Fats for Losing Belly FatBelly fat beware! Discover the role of protein and fat in weight loss and learn which types can help you shed those pesky pounds. Join us as we compare and explore the effects of different types of protein and fat on belly fat loss. For more information about this topic: https://brianyeungnd.com/2021/06/27/what-to-eat-to-lose-belly-fat-types-of-protein-and-fat/2022-02-0107 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungBelly Fat Loss: The Carbs and Alcohol to AvoidBelly fat be gone! In this podcast, we reveal the foods that may be causing your stubborn midsection and show you which carbs and alcohol to avoid for belly fat loss. Tune in to learn how to make smart food choices for a flatter stomach. For more information about this topic: https://brianyeungnd.com/2021/06/20/foods-to-avoid-to-lose-belly-fat/2022-01-2807 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Top Exercises for Burning FatReady to say goodbye to belly fat? In this podcast, we'll uncover the best exercises to target that stubborn fat. Learn how to choose the most effective moves and get on track to a slimmer midsection. For more information about this topic: https://brianyeungnd.com/2021/06/13/best-exercises-to-lose-belly-fat/2022-01-2506 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungBelly Fat: Why is it So Hard to Lose?Why does belly fat seem so hard to lose? Our podcast takes a closer look at how your body stores and burns fat to understand why belly fat can be so stubborn. Watch now to uncover the truth about getting rid of those pesky love handles. For more information about this topic: https://brianyeungnd.com/2021/05/30/why-is-it-so-hard-to-lose-belly-fat/2022-01-2105 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian Yeung3 Simple Ways To Deal With Gas and BloatingAre you struggling with gas and bloating while on a diet? Don't worry, you're not alone! In this podcast, we'll break down the causes of gas and bloating and provide practical solutions to help you get rid of it. For more information about this topic: https://brianyeungnd.com/2021/05/13/what-causes-bloating-and-gas-on-a-diet/2022-01-1806 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian Yeung3 Reasons Why Constipation Occurs on a Diet (And What to Do About It)Constipation and dieting can be a frustrating combination. In this podcast, we'll explore the three most common reasons for constipation while dieting and provide solutions for different types of constipation. For more information about this topic: https://brianyeungnd.com/2021/05/09/dealing-with-constipation-on-a-diet/2022-01-1405 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungWeight Loss Over 60: Tips and Tricks to Get StartedAre you over 60 and looking to shed some pounds? Our podcast has you covered with tips and strategies to help you start your weight loss journey in a healthy way. For more information about this topic: https://brianyeungnd.com/2021/05/27/weight-loss-for-seniors-over-60/2022-01-1111 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungCoconut Oil and MCTs for Weight Loss: Separating Hype from RealityIs coconut oil the best source of medium chain triglycerides (MCTs) for weight loss? Our podcast delves into the truth about why coconut oil may not be the most effective source of MCTs. Learn about MCTs and how they can help you shed pounds. For more information about this topic: https://brianyeungnd.com/2021/05/23/coconut-oil-for-weight-loss-weight-loss-supplements/2022-01-0709 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungSkipping breakfast for weight loss: Yay or nay?Are you considering skipping breakfast to lose weight? Before you make a decision, let's dive into the pros and cons of skipping your morning meal. For more information about this topic: https://brianyeungnd.com/2021/04/22/should-you-be-skipping-breakfast/2022-01-0405 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungIs Milk Good For Weight Loss?Is milk good for weight loss? And how do goat vs cow milk compare? In this podcast, we explore the pros and cons of incorporating milk into your weight loss diet. Is it a good idea or a myth?2021-12-3107 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungPapayas and High-Protein Diets: A Match Made for Weight Loss?Papayas for weight loss: friend or foe? Join us as we examine the potential digestive benefits of papayas in a high-protein weight loss diet and determine if they can support your weight loss goals. For more information about this topic: https://brianyeungnd.com/2021/07/04/is-papaya-good-for-weight-loss/2021-12-2803 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungCan Avocado Help You Lose Weight?Can avocados really help you lose weight? In this podcast, we'll explore the potential benefits and drawbacks of incorporating avocados into your weight loss diet, from their nutritional profile to their effects on appetite. For more information about this topic: https://brianyeungnd.com/2021/07/31/is-avocado-good-for-weight-loss/2021-12-2403 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungWhy Is It So Hard to Lose Weight? Here Are 6 Possible ReasonsFeeling like you're stuck on the weight loss rollercoaster? Certain medical issues and problems can make it harder to shed pounds and easier to regain them. In this podcast, we'll uncover six common culprits that may be hindering your weight loss journey. For more information about this topic: https://brianyeungnd.com/2021/04/29/why-is-it-so-hard-for-me-to-lose-weight/2021-12-2108 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungContrave: A Solution for Emotional Eating and Weight Loss?Contrave (also known as Mysimba) is a popular weight loss drug, but is it right for you? In this podcast, we'll cover side effects, how it may help with emotional eating, and what you can expect from taking it. For more information about this topic: https://brianyeungnd.com/2021/05/02/what-to-expect-with-contrave-weight-loss-medications/2021-12-1708 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Complete Guide to Intermittent Fasting for Weight LossIntermittent fasting has become a popular weight loss strategy, but is it right for you? In this podcast, we'll explore the various ways to do intermittent fasting, the potential benefits and risks, and how to use it effectively for weight loss and fat burning. For more information about this topic: https://brianyeungnd.com/2021/04/25/how-to-start-intermittent-fasting-for-weight-loss/2021-12-1409 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungWhat Could Happen If You Lose Weight Too Fast?Losing weight quickly sounds enticing, but is it safe? Our podcast takes a closer look at the potential risks and side effects of rapid weight loss. Watch now to learn more about what might happen if you lose weight too fast. For more information about this topic: https://brianyeungnd.com/2021/05/20/5-tips-on-how-to-keep-the-weight-off/2021-12-1007 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungWhat Medications Can Cause Weight Gain?Are you struggling to shed pounds despite your best efforts? Your medication could be the culprit! Many common medications have been known to cause weight gain. In this podcast, we'll explore all the medications that have been linked to weight gain, and what you can do about it. For more information about this topic: https://brianyeungnd.com/2021/04/18/which-medications-cause-the-most-weight-gain/2021-12-0707 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Tapeworm Diet: The bad, the ugly, and the grossIs the Tapeworm Diet a real thing? In this podcast, we'll examine this controversial weight loss method that claims to allow you to eat whatever you want and still shed pounds. But is it really effective, and what dangers are lurking beneath the surface? For more information about this topic: https://brianyeungnd.com/2021/04/08/does-the-tapeworm-diet-actually-work-for-weight-loss/2021-12-0308 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Top 6 Reasons People Struggle to Stay on a DietAre you tired of the yoyo diet cycle? In this podcast, we'll explore the top 6 reasons why people struggle to stick to a diet and share practical tips for overcoming these challenges. For more information about this topic: https://brianyeungnd.com/2021/04/01/6-causes-of-yoyo-dieting/2021-11-3007 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungHunger vs. food cravings: How to tell the differenceWhat’s the difference between hunger and food cravings? Here's how to identify food cravings and prevent yourself from overeating and snacking all the time.2021-11-2603 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungVitamin Injection Therapy for Weight LossVitamin Injection Therapy has some unique therapeutic benefits for weight loss. Learn how to use them effectively to boost metabolism and burn fat. For more information about this topic: https://brianyeungnd.com/2021/03/25/vitamin-injection-therapy-for-weight-loss/2021-11-2307 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungWeight Loss and Type 2 Diabetes: 6 Things to Keep in MindReady to lose weight with type 2 diabetes? In this podcast, we'll share 6 practical tips for safely achieving weight loss success with this condition. For more information about this topic: https://brianyeungnd.com/2021/03/11/6-weight-loss-tips-for-diabetics/2021-11-1906 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungWeight Cutting in Athletics: The High Price of PerformanceWelcome to the dangerous world of weight cutting in athletics. In this podcast, we'll take a closer look at the practice of rapid weight loss in sports and the potentially damaging effects it can have on an athlete's body. For more information about this topic: https://brianyeungnd.com/2021/03/18/weight-cutting-how-its-done/2021-11-1606 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungLosing weight while pregnant: Is it safe?What should you know about losing weight while you're pregnant? Is it a good idea or even possible? Here's what to know about weight loss during pregnancy. For more information about this topic: https://brianyeungnd.com/2021/01/21/losing-weight-while-pregnant-what-to-know/2021-11-1204 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Rise and Fall of The Low Fat DietHere’s why the low fat diet controversially ended up making people fatter and increased cardiovascular disease in the 1990's, even though medical research strongly believed it would help. For more information about this topic: https://brianyeungnd.com/2021/02/04/the-rise-and-fall-of-the-low-fat-diet/2021-11-0912 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungEating healthy and not losing weight: What's going on?Does eating healthy always lead to weight loss? Here’s why your healthy dietary meal plan may not be helping you to lose weight. For more information about this topic: https://brianyeungnd.com/2021/01/21/losing-weight-while-pregnant-what-to-know/2021-11-0504 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungOrlistat: 6 Common Mistakes to AvoidOrlistat not working for you? Here are 6 common mistakes people make when taking it. In this podcast, we also discuss some reasons why you might want to reconsider taking orlistat. For more information about this topic: https://brianyeungnd.com/2021/09/16/6-mistakes-people-make-when-taking-orlistat/2021-11-0206 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungOrlistat: The Weight Loss Drug That Blocks Fat AbsorptionReady to learn the truth about Orlistat (aka Xenical or Alli or Thincal) for weight loss? In this podcast, we'll review the pros and cons of this popular fat-blocking drug, including its limitations and potential side effects. For more information about this topic: https://brianyeungnd.com/2020/12/10/what-to-expect-with-orlistat/2021-10-2903 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungThe Great Cheese Debate: Is It Good or Bad for Weight Loss?Cheese and weight loss - Is it a match made in heaven or a dieting disaster? Find out in our podcast! We examine the nutritional differences between various cheeses and weigh the pros and cons of eating cheese on a weight loss diet. For more information about this topic: https://brianyeungnd.com/2021/06/04/is-cheese-good-for-weight-loss/2021-10-2606 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungGastric Balloons for Weight Loss: What You Should KnowAre endoscopic gastric balloons / intragastric balloons worth it? Here is what to expect if you get this non-surgical, minimally invasive procedure for weight loss. For more information about this topic: https://brianyeungnd.com/2020/11/26/gastric-balloon-for-weight-loss/2021-10-2204 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungHow to Use Phentermine Effectively for Weight LossWant to try phentermine (aka Adipex-P or Acxion or Fastin or Duromine or Lomaria or Panbesy or Terfamex) for weight loss? We'll provide an overview of this popular and widely used medication, including what to watch for, side effects, and how to use it most effectively. For more information about this topic: https://brianyeungnd.com/2021/07/15/what-to-expect-with-phentermine-weight-loss-medications/2021-10-1908 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungExercise for weight loss: How to make the most of your workoutsHow can you make sure you're effectively exercising for weight loss? Find out how to use your heart rate to help make sure your workout routines or home workouts achieve your weight loss goals. For more information about this topic: https://brianyeungnd.com/2020/12/17/exercising-for-weight-loss/2021-10-1504 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungGlucomannan: A natural weight loss aid?Let's explore how glucomannan, also known as konjac root, can potentially aid in weight loss and how to most effectively use it. Plus, we'll discuss any potential side effects you should be aware of. For more information about this topic: https://brianyeungnd.com/2021/02/11/glucomannan-for-weight-loss-weight-loss-supplements/2021-10-1204 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian Yeung4 Tips on How To Stop SnackingCan’t stop snacking all the time at home? Here are some scientifically proven and practical ways on how to stop snacking and prevent overeating! For more information about this topic: https://brianyeungnd.com/2020/11/18/4-tips-on-how-to-stop-snacking/2021-10-0804 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungIs Milk Good For Weight Loss?Is milk good for weight loss? And how do goat vs cow milk compare? In this podcast, we explore the pros and cons of incorporating milk into your weight loss diet. Is it a good idea or a myth? For more information about this topic: https://brianyeungnd.com/2021/06/01/is-milk-good-for-weight-loss/2021-10-0507 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungSaxenda for Weight Loss: Is it Right for You?Thinking about trying Saxenda for weight loss? Watch our podcast to get a comprehensive review of Saxenda, including the potential benefits, side effects, and how to use it most effectively. For more information about this topic: https://brianyeungnd.com/2021/02/25/what-to-expect-with-saxenda-injections/2021-10-0105 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungWhy Do I Feel Hungry All the Time? 6 Reasons ExplainedConstant hunger ruining your weight loss goals? In this podcast, we'll delve into the top 6 reasons why you may feel hungry all the time and share practical strategies for reducing hunger and avoiding overeating. For more information about this topic: https://brianyeungnd.com/2021/02/18/why-am-i-always-hungry-all-the-time/2021-09-2805 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungGreen Tea for Weight Loss: Does It Work?Green tea for weight loss - fact or fiction? In this podcast, we'll delve into the research and patient experiences to determine how effective green tea really is for weight loss. For more information about this topic: https://brianyeungnd.com/2021/04/15/green-tea-for-weight-loss-weight-loss-supplements/2021-09-2406 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungDiet or Exercise: Which Matters More for Weight Loss?Diet or Exercise? What should you focus on for losing weight? Here’s why you might want to focus on diet first for weight loss. For more information about this topic: https://brianyeungnd.com/2020/12/03/diet-vs-exercise-for-weight-loss/2021-09-2103 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian Yeung5 Things to Know Before Starting Your Weight Loss JourneyWhat makes some people more successful when losing weight? Based on the experiences of many patients, here are the important things you should know before starting your own weight loss journey.2021-09-1706 minYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey with Dr. Brian YeungYour Weight Loss Journey - Podcast TrailerWelcome to the official weight loss podcast of Dr. Brian Yeung, ND!  Dr. Brian Yeung, ND, is a Naturopathic Doctor practicing in Ontario with extensive experience in treating obesity, diabetes and supporting weight loss. Join him as he talks about all things weight loss in his educational short podcasts.2021-09-1401 min