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Showing episodes and shows of
Dr. Brooke Schneider
Shows
Not Starving Artists
The simplest way to achieve financial freedom + how to invest without paying high fees with Jeremy Schneider of Personal Finance Club
Join me in this episode with special guest Jeremy Schneider, who retired at 36 and has a net worth of over $4M. His company Personal Finance Club aims to help people understand investing and how to use it to achieve financial freedom in the simplest way (no day-trading or crypto needed!) Tune in to hear: 💰 Why most of you don’t actually need a financial advisor to make millions in the stock market 💰 The red flags to listen for when a financial advisor is pitching you their services 💰 Why the most...
2024-10-28
58 min
Caffeinated Conversations with Brooke Allen
Caffeinated Conversations with Brooke Allen - Monday, August 26th 2024
Welcome to Caffeinated Conversations with Brooke Allen! Join former WWJ Newsradio 950 anchor Brooke Allen for Women in Business with President of RE/MAX Southeastern Michigan, Jeanette Schneider, Great Lakes Made with Great Lakes Pot Pies Owner, Jannie Titelbaum, & more!
2024-08-26
1h 01
Truths and Gratitude
All Grown Up At Seven
A chat with my baby girl on her birthday.
2024-02-18
13 min
Truths and Gratitude
Woven Series (Part 7): BONUS Episode, It’s A Love Story
In todays podcast episode, we are wrapping up our Woven Series with a Bonus Episode. The whole book and the Bible can be summed up into one phrase: A Love Story. Scripture covered in this episode is James-Revelation.
2023-10-13
20 min
Truths and Gratitude
Woven Series (Part 6): It All Leads Up To This Moment
In todays podcast episode, we discuss Holy Week, the crucifixion, and the friend to come. All the stories we have covered lead to this moment. This is where facts turn to faith. Scripture covered in this episode is John-James.
2023-10-13
1h 04
Truths and Gratitude
Woven Series (Part 5): From The Old To The New
In todays podcast episode, we close out the Old Testament with all of the major and minor prophets, watching the Israelites be taken back and forth into exile, and the message that a rescuer is on the way. We meet that rescuer in the form of a tiny infant and we see his ministry take off! Scripture covered Isaiah - John.
2023-09-14
1h 03
Truths and Gratitude
Woven Series (Part 4): The Prostitute, The Runt and The Unexpected
In todays podcast episode, we have made it through 8 books and 240 chapters of the Old Testament. Today we are introduced to Joshua, Rahab, Samuel and David. Scripture covered in todays episode Joshua-2 Kings.
2023-09-02
56 min
Truths and Gratitude
Woven Series (Part 3): Baby In A Basket to Entering the Promised Land
In todays podcast, we begin with baby Moses and the Exodus story. We watch Moses lead his people out of slavery, and into the promised land God has given to them. Word covered in this episode Exodus-Deuteronomy.
2023-08-20
1h 28
Truths and Gratitude
Woven Series (Part 2): The Barren, The Betrayal, and The Brothers
In todays podcast episode, we meet the patriarchs of the Christian faith. We meet Abraham, Jacob who becomes Israel and the 12 sons. We end this episode learning about the boy with the coat of many colors, and how God turned pain and betrayal into a moment of rescuing his family. Scripture covered in this episode is Genesis 11-50.
2023-08-14
1h 07
Cheers to You!
EP 55 - Meredyth Schneider and the art of florals
Brooke Voris, CEO and Certified AAWP, Wedding Consultant at Brooke Voris Weddings (BVW). She is a WOM (Wife and Mom) with a crazy household and is here to give you a behind the scenes look at what really goes on in a Wedding Planner's life. This show is about helping people find their perfect balance of efficiency and enjoyment in the planning process and getting everything they want on their very special day with the least amount of stress as possible. Tune in to hear our strategies and meet some of the people we have had the p...
2023-08-11
38 min
Truths and Gratitude
Woven (Part 1): Original Sin, A Boat Ride and Self-Worship
In todays podcast episode, crack open your notebook and Bible because we’re digging deep. Today we cover Adam and Eve, and end at the rubble of the Tower of Babel. We cover all things like the invention of clothing, the long boat ride Noah took and where the start of different languages began. Scripture covered in this episode is Genesis 1-11.
2023-08-05
1h 04
Truths and Gratitude
Woven Series Intro: AI, Aliens and the Bible
It’s the start to our new series: Woven written by Angie Smith. In todays podcast episode, we discuss why we should study the Bible, why we should trust the Bible and what aliens and AI even have to do with this study.
2023-08-02
27 min
Truths and Gratitude
Our Final Summer Series Destination
In todays podcast episode, we are finishing our Summer Series with a beach trip to Grayton Beach State Park. Bonus Material: 3 Day Trips
2023-07-26
28 min
Truths and Gratitude
Hiking in Cheaha
Back with our Summer Series, we are talking all about the adventure you can find at Cheaha State Park. Located in Talladega National Forest, you are bound to have a great time.
2023-07-11
14 min
Truths and Gratitude
Take Me To Dollywood
Todays podcast episode we are discussing our favorite theme park, Dollywood. Tucked away in the Pigeon Forge area, is Dolly Parton’s theme park that highlights southern food, southern traditions and family! Tune in wherever you get your podcasts.
2023-06-12
11 min
Women Strong
Pelvic Health & Beyond (not just "pee, poo, & sex")
In this passionate & interesting interview on Pelvic Floor PT, Buffy Stinchfield, shares a ton of useful information on pelvic health and the many ways symptoms can present and impact overall physical and mental health. Buffy is the founder of Pinnacle Women's Therapeutics and the host of the "Birth Ready and Beyond - From Mom to Menopause" podcast."Buffy Stinchfield, PT, MPT, became a passionate advocate for women’s and pelvic health after years of suffering in silence with pelvic pain. She realized she finally needed to specialize in pelvic health after the birth of her first child in...
2023-06-03
43 min
Truths and Gratitude
Margaritaville In Georgia
It’s our second episode for the Summer Series. Today we are talking about the Jimmy Buffet Margaritaville Resort, located only 45 minutes from Atlanta. This is the perfect spot for water park fun, family adventures and crystal blue waters. Listen in wherever you get your podcast. Be sure to check out the Adventure Guide at truthandgratitude.com.
2023-05-29
16 min
Truths and Gratitude
Schools Out For The Summer
Todays podcast episode we are kicking off our Summer Series with tips on making the most out of your summer! Be sure to stay tuned to this series as we cover all our favorite places to travel.
2023-05-25
40 min
Truths and Gratitude
Love Is Love, Girl Power and Death
Todays podcast episode we are wrapping up our book study with Live Your Truth and Other Lies. We are diving in with love, feminism and those martyred for their faith.
2023-05-19
55 min
Truths and Gratitude
Suffering and Judging Others
Todays podcast episode is asking the questions should Christians suffer and should we be judging others? The answers are all based off of the book Live Your Truth and Other Lies by Alisa Childers.
2023-05-11
43 min
Truths and Gratitude
What is Authenticity Anyways?
Todays podcast episode we are diving into the Truths and Gratitude motto, be authentic. We also are cracking open those bibles and looking at what God really thinks about us.
2023-05-05
49 min
Truths and Gratitude
It’s All About Me, Myself and I
This weeks episode we are covering all about me, me and me. We’re taking about the billion dollar self help industry, how we are only enough with Christs help and our time at the Hope Harbor Ministry.
2023-04-29
55 min
Truths and Gratitude
Was Jesus Just Living His Truth?
Join us in todays episode as we learn if Jesus was who he said he was or was he just living his truth?
2023-04-19
31 min
Truths and Gratitude
Live Your Truth and the Importance of Words
Join in for the second part of our series with the book Live Your Truth and Other Lies. This episode we are diving into the meaning of our words, and importance of a firm foundation.
2023-04-13
39 min
Truths and Gratitude
Live Your Truth and Other Lies: Part 1
It’s a new series where we dive into Alisa Childers newest book “Live Your Truth and Other Lies”.
2023-04-07
39 min
Give A F*ck Actually With Dr.Alex Wills
Episode 04: Dr. Brooke Schneider - Psychiatrist and Co-Creator of WomenStrong
Thank you for joining us today on Episode 4 to Give a F*ck Actually with Dr. Brooke Schneider. Dr. Brooke Schneider, Psychiatrist and Co-creator of Women Strong - We go deep into painful emotions of parenthood, relationships, and divorce and discover together some sincere gratitude for fear, pain, sadness, loneliness, and shame. Dr. Brooke Schneider is a child, adolescent, and adult psychiatrist practicing integrative psychiatry in Fort Collins, Colorado. Dr. Brooke is the co-creator of WomenStrong, an online women's wellness program that provides education, empowerment, and connection for women along the health journey. WomenStrong: http://wo...
2023-01-26
51 min
Truths and Gratitude
Is Truths and Gratitude Dead and Gone?
Where in the heck have I been? Is Truths and Gratitude even a thing anymore? Tune in to todays podcast episode for all the answers.
2022-11-17
22 min
Forsyth Magazines
Forsyth Plastic Surgery
Brooke welcomes Dr. Andy Schneider for his third visit to discuss Forsyth Plastic Surgery’s Toss Out Breast Cancer cornhole tournament in October, as well as The VISTA’s Holiday Beauty Event on November 3rd. Dr. Schneider dishes on semi-invasive procedures, the most common questions he receives from patients, and his upcoming trek to Antarctica in 2024. Check out Forsyth Plastic Surgery online and on social media: Register online for the Holiday Beauty Event: www.forsythplasticsurgery.com Instagram: @forsythplasticsurgery
2022-11-03
00 min
Women Strong
10 Keys to Happiness!
Amy Newmark, best-selling author, publisher, and editor-in-chief of the Chicken Soup for the Soul book series, drops some serious wisdom in this interview focused on her recent book, Your 10 Keys to Happiness! Amy describes this book as her "love letter" to the Chicken Soup readers, her pre-retirement synthesis of all that she's learned after decades of editing Chicken Soup for the Soul. Amy has read tens of thousands of stories about everyday people's unique coping strategies, and in this wonderful book, she has compiled 101 stories (plus personalized introductions from Amy on each concept) that illustrate the following Keys to...
2022-08-18
58 min
Thinking It Through with Dr. Naidoo, Child Psychiatrist
Episode 17- The Integrative Approach- With Dr. Brooke Schnieder
In this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, integrative adult and child psychiatrist- Dr. Brooke Schneider- is featured! She also the co-founder of the women's wellness online program- Women Strong- and the creator of several wellness retreats. Dr. Schneider speaks about the differences between integrative, allopathic and osteopathic medicine. She shares her approach for assessment and treatment, including her use of supplements and CBD in children and teens. Listen in to learn more about how an integrative psychiatrist may help you and your child.To learn more about Dr. Schneider and her work, pleas...
2022-08-15
58 min
Truths and Gratitude
Farewell to Summer
In todays episode, we’re recapping Summer 2022.
2022-08-04
50 min
Truths and Gratitude
Identity, Abortion and Sex … OH MY
In todays podcast episode, we are celebrating the podcast. July is the Truths and Gratitude podcasts birthday month, so join in on the conversation with all of todays hot topics and where Truths and Gratitude stands.
2022-07-16
56 min
Truths and Gratitude
Staycation In A Tent
Listen in to todays podcast episode as I give a full review of our recent staycation in a Safari Tent ⛺️ at @pinemountainrvresort Also, I explain the 3 reasons why we decided to do this in the first place (considering it’s only 20 minutes from our house)
2022-06-27
25 min
Truths and Gratitude
Is There Any Good Left?
Todays episode is all about the craziness of this world and questioning where is the good? Is God still good even though we can’t see it?
2022-06-06
29 min
Truths and Gratitude
Your Summer Must Include This
In todays episode we discuss the four things you should be including during your summer days!
2022-05-27
19 min
Fifty Key Stage Musicals: The Podcast
GREASE (1994)
GREASE (1994)COMPOSER: Jim Jacobs, Warren CaseyLYRICIST: Jim Jacobs, Warren CaseyBOOK: Jim Jacobs, Warren CaseyDIRECTOR: Jeff CalhounCHOREOGRAPHER: Jeff CalhounPRINCIPLE CAST: Ricky Paull Goldin (Danny), Rosie O’Donnell (Rizzo), Susan Wood (Sandy)OPENING DATE: May 11, 1994CLOSING DATE: Jan 25, 1998PERFORMANCES: 1505SYNOPSIS: At Rydell High greaser Danny falls in love with good-girl Sandy. Throughout their high school days, they, and their friends, try to figure out life and love....
2022-05-20
1h 00
Truths and Gratitude
These Are A Few Of My Favorite Things
Take a break from the news, and join me as we talk about all my favorite things. Today we are talking all my favorites from recipes, podcasts I listen to, my current read, and people Im loving!
2022-05-12
32 min
JB For Breakfast on 92.9
JB Catch Up - Thursday April 22
Miss JB For Breakfast this morning? JB caught up with Kirsty Lee Akers - country music superstar, plus a former contestant on The Block last year! Find out how it was being on the show, plus getting back our an performing again. JB also had a chat with Melinda Schneider about her time in isolation and her battles with depression in recent times. All that and more in this edition of the JB Catch Up!
2022-04-22
22 min
Truths and Gratitude
Going UnSocial
Todays podcast episode is an update on where in the world Truths and Gratitude has been. We’re discussing all things social media today. Hold tight, it may get controversial.
2022-04-21
37 min
Women Strong
Creativity & Nature as Medicine
This interview features Alie Sweany-Rich, a nature-art guide and the founder of Wild Roots Studio, who offers nature-art classes for children and adults, women's circles, and more. Alie inspires us with a beautiful conversation about the many therapeutic benefits of creativity, nature, art, community, self-care, and women connecting with one another as we travel life's many seasons."Alie Sweany-Rich is an Earth Artist, Ceremonialist, Herbalist, Nature-Art Guide and Founder of Wild Roots Studio in Fort Collins, Colorado. She offers soulful nature-based art workshops, custom rituals and art installations aimed to support & strengthen our connection to nature and...
2022-04-08
26 min
Women Strong
Dr. Brooke's Birthday Reflections
This is an unusual episode for Women Strong, as we typically feature our expert interviews within this podcast, but Dr. Brooke (also affectionately known as "Babbling Brooke") felt inspired to speak directly to our podcast listeners about what's been on her mind lately. Sound is a little funky since Dr. Brooke recorded this entire episode as a voice memo while cross-country skiing!!! Please ignore her panting at times! This recording of Dr. Brooke's reflections was made specifically for the podcast (vs. our usual episodes that contain excerpts from our expert interviews that are made specifically for our Women Strong...
2022-03-24
30 min
Truths and Gratitude
Who Are We Following?
In todays podcast episode, I read straight from my notes from the latest workshop I was involved at. Our workshop focused on the book, Who Are You Following? by Sadie Robertson Huff. Today I break down key points from our workshop.
2022-03-17
30 min
The Desire Podcast
5 tips to successfully manifesting with Samantha Schneider
If you have no clue what manifestation is or you want to develop a deeper understanding on how to properly manifest things into your life and create the life you want then this episode is for YOU! We are joined by manifestation and spiritual business coach Samantha Schnieder. In this episode we talk about the 5 key rules to successfully manifesting the dream life and how you can apply it to your life. FREE RESOURCES FOR YOU Join my free facebook group where you learn how to expand in all things lifestyle, wellness, mindset and so much more. https://www.facebook.c...
2022-03-16
43 min
Truths and Gratitude
Truths From An Almost Five Year Old
In todays episode, we have a returning guest, who comes to us with a little more sass and silliness. Listen along as I interview my oldest child, as we talk about all the things an almost five year old would talk about.
2022-02-14
14 min
Women Strong
How To Find Your Sizzle!
Betsy Crouch (AKA "Coach Sizzle") is the founder of Sizzle Consulting. Betsy has coached thousands of individuals as a life and executive coach, and has facilitated hundreds of group workshops for businesses and teams as a consultant. In this interview Betsy shares about the "superpower" of recognizing and shining light on the "sizzle" in ourselves and others. Betsy is playful, wise, compassionate, and gives lots of inspiration and tips to utilize along this human journey of life that we all travel together.This interview was particularly helpful and impactful for me (Dr. Brooke) personally. I embraced Coach...
2022-02-09
35 min
Truths and Gratitude
The Nitty Gritty About Faith
Todays episode, I am given all the scoop about my faith, the beautiful and ugly. The questions and doubts.
2022-01-20
52 min
Truths and Gratitude
What 2021 Brought Me
Todays podcast episode is all about wrapping up 2021, and looking forward to 2022. Everyone has their goals, dreams and vision boards for next year, but today I talk about what I am doing instead.
2021-12-28
27 min
Women Strong
'Tis the Season for Setting Boundaries
Maggie Tibbetts, LCSW has been a therapist in private practice for 25 years specializing in grief and loss, anxiety, depression, life transitions, spirituality and mindfulness. In this wonderful interview Maggie educates us on the many ways grief, loss, and transitions impact our lives. Maggie shares several helpful strategies for coping with grief and loss, especially during the holiday season which can be particularly challenging and triggering for those who are actively grieving. No matter what specific circumstances you're experiencing this year, Maggie will inspire you to nourish yourself, create new traditions, set healthy boundaries, and practice radical self-care this holiday...
2021-12-20
32 min
Women Strong
The Relationship Whisperer
Dr. Beth O'Brien PhD (AKA "the relationship whisperer") has been a psychologist in practice for 25 years, specializing in couples work. Dr. O'Brien utilizes PACT (Psychobiological Approach to Couple Therapy) principles, and in this interview she shares some tools that can help couples develop and strengthen their bond. There were tons more relationship tips that were edited out of this wonderful interview, as well as insights regarding the pandemic's impact on couples, so sign up for the Women Strong membership if you'd like to learn more about this topic!Connect with Dr. O'Brien (and read her published articles...
2021-11-30
32 min
Truths and Gratitude
Health, Healing and Holidays with Roben Clark
Todays guest on the podcast is nutritional therapist and fitness trainer, Roben Clark. Roben is fitness guru for sure, but more so a mama of two, owner of a business, and has become a friend. Today she chats with us about ALL things health, healing and how to enjoy ourselves during the holidays!
2021-11-21
36 min
Truths and Gratitude
Do You Have This Gift On Your Christmas List?
Here we are, it’s the holiday season. Today we are rewinding back two years ago, where I am giving you a Holiday Gift Giving Guide. Most of these gifts won’t even be in the stores where you are shopping, so don’t even worry about that Christmas gift shortage!
2021-10-31
25 min
Women Strong
Together We Recover
In this very moving and honest interview, Shelly Dutch and Amanda share their personal stories of recovering from addiction and co-occurring mental health conditions. Themes that are highlighted include: addiction is a chronic, relapsing, emotional, spiritual, and physical medical condition that requires lifelong attention and treatment; predisposition to addiction can run in families; substance use disorders often co-occur with other mental health symptoms including but not limited to anxiety, depression, disordered eating, self-esteem challenges, trauma, and other co-occurring addictions; addiction impacts the entire family and community, and family members have their own healing work to do alongside their loved...
2021-10-12
48 min
Truths and Gratitude
Glowing From The Inside Out: A Health Talk
Todays podcast episode is all about the health journey I have been on for the last 4 weeks. After feeling unmotivated and just plain down, I knew it was time for a change. And it all started by asking for help. Join todays episode as we talk all about nutrition, poop (yes, poop) and glowing from the inside out.
2021-10-08
31 min
The PR Pod
Working In PR Overseas - Australia & England
Ever dreamed of taking your PR career to Australia or England? As the world starts to reopen, there’s never been a better time to shake things up with an exciting overseas PR adventure. And if Australia or England are on your hit-list, this will give you insight into some of the opportunities (and challenges) in front of you.Ishtar Schneider (US) and Laura Craggs (UK), associate directors at Edelman in London, know a thing or two about the highs and lows of expat life in Australia and the UK. They share their top tips for making the tr...
2021-10-06
57 min
Women Strong
AWESOME Self-Care and Retreats!
Dr. Mary Rondeau is a naturopathic doctor and functional medicine expert and the co-founder of the Wholeness Center, a cutting edge integrative mental health clinic in Fort Collins, Colorado. Dr. Mary has a very busy clinical practice and she believes that a crucial component of any successful physical and mental wellness plan is self-care! Jennifer Ciplet, is a certified divorce coach and the Chief Creative Officer and co-founder of Avail Divorce, a membership-based library of divorce resources, tools, plus a community of support! Jenn works primarily with women who have left (or are leaving) marriages to pursue and discover...
2021-09-21
39 min
Truths and Gratitude
Meet The Wanderpreneurs
The Wanderpreneurs are BACK, but this time on the podcast. I had the best time chatting with Lauren from the Wanderpreneurs, a full time RV family traveling all over the United States. They have almost been on the road for 3 years now, but we last spoke when they were first beginning their journey. Listen in as we chat about RV living, how COVID has effected them, what their kids are doing for school, and how this lifestyle has changed their family.
2021-09-19
32 min
Truths and Gratitude
Serenity, Courage and Wisdom NOW.
This weeks podcast episode comes to us from the notes of the Serenity Now Retreat. Listen to all the things as we hear about faith, God and acceptance of heavy things.
2021-09-04
38 min
Forsyth Magazines
Forsyth Plastic Surgery
Forsyth Plastic Surgery’s Dr. Schneider returns to the podcast with his knowledge and jokes to let Brooke in on the secret of the practice’s new Renuvion and CoolSculpting Elite technologies. Learn about how the highly qualified surgeons and aestheticians at the practice prioritize safety over following trends, the joy they find in changing patients’ lives, and even the various types of music Dr. Schneider listens to during surgeries.
2021-08-26
00 min
Women Strong
Mindfulness, Mental Health, and Stress...Oh My!
Kelsey DiAstra is a Fort Collins based yoga and meditation teacher, specializing in mindfulness, stress management, and overall mental well-being. In this interview Kelsey generously shares many useful and easy-to-implement tools from her mindfulness course. Kelsey works with clients both in-person and virtually. Her “4 Weeks to More Mindfulness” course is an individualized 1:1 training that is aimed to “reduce stress, improve productivity, enrich your interactions, create more space, sharpen your focus, and help you feel better as you go throughout your daily life."Connect with Kelsey here:trainwithkelsey@gmail.com703-861-7478@kelseydiastra on social
2021-08-25
22 min
Truths and Gratitude
On A More Serious Note…
Today’s podcast episode is all about this crazy time during a pandemic, unrest, and how other peoples decisions are somehow effecting us. It’s everything we want to know about, but hate discussing!
2021-08-21
28 min
Truths and Gratitude
Hike Your Hike with Guest Mama D
Today is a very special podcast episode. We have our very first guest on the podcast, It’s the one and only Deana Graham, better known as Mama D. To know her I’d to love her, and today she is sharing all about her recent journey on the Appalachian Trail. Listen as she shares all about the things she saw, sleeping outside, and ultimately learning the best life lessons.
2021-07-29
45 min
Truths and Gratitude
The Most Powerful Part Of Your Body
In today’s podcast episode, we’re talking all about the most powerful part of our bodies. It’s our BRAIN. Today I’m sharing all the facts, the research and ways to take care of this powerful organ.
2021-07-21
36 min
Truths and Gratitude
Just Do The Dang Thang
In today’s podcast episode, we are celebrating Truths and Gratitude Podcast, ONE year episode! Today we’re diving into the one thing that had to be done to make this happen, and also what is new and on the horizon for us! Thank you for all your support in this first year.
2021-07-02
19 min
Women Strong
Cleanses, Emotional Eating, and More!
Carol King is a Licensed Acupuncturist who also hosts several online nutrition courses including guided cleanses and "uncovering your emotional connection to food" workshops. Carol is SO passionate about nutrition and finding out how to uniquely inspire each one of us to fuel our bodies, hearts, and souls with delicious and nourishing food! She shares so many wonderful tools for enhancing nutrition in this interview!Connect with Carol here:http://www.seaoflightwellness.com@sea.of.light.wellness on socialIf you'd like to hear the complete interview (including more info on mindful eating...
2021-06-17
31 min
Women Strong
"Big T" and "Little T" Trauma
This interview with therapist Annah Schnaitter focuses on EMDR (eye movement desensitization and reprocessing), an evidence-based trauma-focused therapy modality. The complete interview (available through the Women Strong membership) highlights additional trauma-focused therapies and resources, plus exciting and hopeful research that Annah is involved with through MAPS (Annah is a therapist for the MDMA assisted psychotherapy for PTSD research study)! In this excerpt from Annah's wonderful interview, she tells us how she fell in love with treating trauma, educates us on "Big T" and "Little T" trauma, and instills lots of hope regarding the benefits of treating and healing our pa...
2021-05-24
24 min
Truths and Gratitude
Healthy + Happy
Listen in for my notes from our last Wellness Retreat, Healthy and Happy.
2021-05-20
27 min
Truths and Gratitude
My Mental Health Story + Meditation
It’s mental health awareness month, but really all of the time we need to be aware of how we are feeling. Tune in to hear my mental health store, exploring topics like counseling, post partum blues and medication. Listen in for a yummy meditation at the end.
2021-05-04
24 min
Women Strong
What's Your Period Telling You?
Dr. Laura Rues of Kansas City Integrative Health, is a naturopathic doctor who specializes in women's health, hormones, and fertility. In this episode she shares about all things related to our monthly cycles, and what our periods and related symptoms can tell us about our hormones. To watch this interview in its entirety (and see Dr. Laura's cool graphs), sign up for the Women Strong membership at www.womenstrongtogether.com! And definitely check out Dr. Laura's website for lots of free resources to learn more about hormones, fertility, and ways to, as Dr. Laura says, "love your hormones" and "fee...
2021-04-14
19 min
Truths and Gratitude
Dating, Marriage and The Fam
Today’s podcast episode is inspired from a message that recently came in on T+G’s social page. A young woman completely opens up about being single, and trying to find gratitude for where she is at this phase in her life.
2021-04-12
24 min
Truths and Gratitude
It Is Well With My Soul
Tune into today’s episode to hear the latest talk I delivered at our Wellness Retreats. Sometimes we’re as frantic as can be, but these five things can encourage a more peaceful moment.
2021-03-27
18 min
Women Strong
Strong Body, Strong Voice
Nancy Martin is a mother, a grandmother, a retired professor, an author, an activist, a former senior Olympic champion, and an inspirational female athlete! She is currently the oldest woman in the world competing in the male-dominated sport of paddleball! In this interview from June 2020, Nancy shares inspiring and fascinating stories about her personal journey. She also highlights the many health and wellness benefits she has experienced by prioritizing movement and exercise as the core of her self-care regimen. Nancy's passion is contagious and her wisdom, timeless.Here's an awesome article on Nancy from UC San Diego's Ce...
2021-03-26
25 min
Truths and Gratitude
First 2021 Wellness Retreat In The Books
Did you miss out on our SoulFULL workshop at our Wellness Retreat? Check our today’s episode to hear my talk from our “Me Time” Retreat.
2021-02-24
20 min
Women Strong
Life is Precarious
Leah Barrett is a therapist, nutritionist, and the host of a very moving podcast called "Precarious". Leah has been diagnosed with cancer multiple times and through her podcast, she vulnerably shares about her personal journey living with a terminal illness. Precarious attracts guests who also share about their own dark periods and life challenges. The podcast is all about vulnerability, connecting through our stories, and just how fragile life can be. We invited Leah as an expert within our Women Strong "Mindset" lessons. Her resilience and stories of finding "beauty in the struggle" are so inspiring. Thank you, Leah, for sh...
2021-02-20
53 min
Women Strong
Grief and Loss in the Time of COVID
Doreen Horan is a grief specialist who shares so many useful tips and action steps to help us cope and move through periods of grief and transition. This interview took place on May 22nd, 2020, and there is a video of Dr. Nicole and Doreen's conversation on the Women Strong Facebook page: facebook.com/womenstrongtogether (if you'd prefer to watch these ladies talk vs. just listening). Connect with Doreen here:doreen@3hopefulhearts.comwww.3hopefulhearts.comwww.wholeness.comIf you'd like to be present for future Women Strong live expert interviews, visit ou...
2021-02-20
36 min
Truths and Gratitude
Truths From A Four Year Old
On today’s episode, we’re bringing back interviews with special guests, but now on the podcast. My soon to be 4 year old is joining us on the podcast today, telling us all about her gratitudes with a little bit of sassy attitude.
2021-02-14
12 min
Truths and Gratitude
“Destination Addiction”
In today’s podcast episode, I break down this idea of being addicted to the MORE.
2021-02-08
24 min