Shows
Unpause Your LifeEP126: Lukasz Darmosz | Shamanic Practitioner & Integrative Healerđď¸ New Episode of Unpause Your Life with Dr. Cali Estes!Guest: Lukasz Darmosz | Shamanic Practitioner & Integrative Healer In this episode, Dr. Cali Estes sits down with Lukasz Darmoszâa gifted shamanic wellness guide and founder of Meweshamanicwellness.com. Lukasz blends ancient healing traditions with modern insight to help clients reconnect with their energy, intuition, and inner truth. Together, Cali and Lukasz explore the power of shamanic wellness, energy clearing, and holistic approaches to addiction and trauma recovery. This powerful collaboration marks the beginning of something newâLukasz is teaming up with Cali to offer his services as part of her holis...
2025-07-2538 min
Unpause Your LifeEP121: Peter DiStefanoRock Bottom to Recovery: Peter DiStefano on Sobriety and Support in the Music Industry In this powerful episode of Unpause Your Life, Dr. Cali Estes sits down with Peter DiStefanoâfounding member of Porno for Pyros and guitarist for The Psychedelic Furs. Peter opens up about the dark realities of addiction while touring, the high-pressure lifestyle of the music industry, and what it took for him to find lasting recovery. Together, he and Dr. Estes discuss their new joint initiative, www.supportonstage.com, a resource created to support musicians, roadies, and performers struggling with addiction and mental health. This raw an...
2025-05-1334 min
Unpause Your LifeEP119: Dr. Claudia BlackUnpause Your Life with Dr. Cali Estes: Featuring Dr. Claudia BlackIn this compelling episode, Dr. Cali Estes welcomes Dr. Claudia Black, renowned addiction author, speaker, and trainer, to discuss the profound impact of addiction on family systems. Internationally recognized for her pioneering work, Dr. Black has been instrumental in identifying and articulating the dysfunctional family rules: "Don't Talk, Don't Trust, Don't Feel." Her extensive career has focused on addressing the challenges faced by adult children of alcoholics and those from addictive households. As the Clinical Architect of the Claudia Black Young Adult Center and a Senior Fellow...
2025-05-0330 min
Unpause Your LifeEP118: Jesse HansonUnpause Your Life with Dr. Cali Estes: Featuring Jesse HansonIn this powerful episode, Dr. Cali Estes sits down with Jesse Hansonâco-founder and clinical director of Atman Resorts and Retreats, Registered Psychotherapist, and visionary in integrative healing. With advanced degrees in Clinical Psychology and a background in neuroscience, somatic psychotherapy, and trauma resolution, Jesse shares his unique perspective on blending modern science with indigenous healing practices to create a new, holistic paradigm for mental health and recovery. From his experience as a therapist at Passages Malibu to co-founding Helix Healthcare Group in Toronto and contributing to MentalHealth.co...
2025-05-0125 min
Unpause Your LifeEP114: Jenna James on Fentanyl LossUnpause Your Life with Dr. Cali Estes featuring Jenna JamesIn this powerful episode of Unpause Your Life, Dr. Cali Estes sits down with Jenna James to discuss addiction, recovery, and the profound impact of losing her son to fentanyl poisoning. Jenna shares how this tragic loss reshaped her life, leading her to advocacy and using social media to spread awareness and support others navigating grief and addiction. Her journey is one of pain, resilience, and purpose, as she turns her personal tragedy into a mission to save lives and create change. Connect with Jenna James:...
2025-03-1548 min
Unpause Your LifeEP113: Todd BakerUnpause Your Life with Dr. Cali Estes featuring Todd BakerIn this inspiring episode of Unpause Your Life, Dr. Cali Estes sits down with Todd Baker, an expert in helping individuals who have achieved success but are struggling to move forward. If you've hit a roadblock and feel like progress has slowed or stopped, Toddâs unique approach will help you rediscover that spark. Tune in as Todd shares how to find clarity through simplicity and make significant strides toward your goals, unlocking your potential to live an incredible life.Contact Todd Baker:- Email:Â info@pro...
2025-03-1220 min
Unpause Your LifeEP112: Savvy EspositoUnpause Your Life with Dr. Cali Estes featuring Savvy EspositoJoin Dr. Cali Estes as she sits down with Savvy Esposito for an insightful conversation about the modern-day couple and the unique challenges they face in today's world. From the impact of porn and social media to navigating the complexities of sex addiction, Savvy shares how these struggles influenced her to create a unique approach to coaching. Tune in to learn how modern relationships are evolving and how Savvyâs coaching methods can help couples and individuals break free from these barriers to thrive in their personal lives.
2025-03-1126 min
Unpause Your LifeEP111: Tricia Paridođď¸ Unpause Your Life with Dr. Cali Estes â Featuring Tricia Parido In this episode of Unpause Your Life, Dr. Cali Estes welcomes Tricia Parido, a renowned mental health expert, psycho-nutrition consultant, and emotional intelligence coach. With over a decade of experience, Tricia has helped countless individuals break free from burnout, professional stress, and deeply personal struggles.  Together, they dive into the power of emotional intelligence and practical strategies for lasting transformation. Whether you're feeling overwhelmed by lifeâs pressures or looking for real tools to regain balance, this episode is packed with insight to help you take control and thrive.Â
2025-02-2238 min
Unpause Your LifeEP110: Sparkle Lindsayđď¸ Unpause Your Life with Dr. Cali Estes â Featuring Sparkle LindsayIn this episode of Unpause Your Life, Dr. Cali Estes sits down with Sparkle Lindsay, a powerhouse in recovery coaching and peer support. Sparkle shares her inspiring journey into coaching, how she turned her struggles into strength, and why peer support is the future of addiction recovery. Join us as we dive into the impact of lived experience, the power of connection, and how breaking the stigma around addiction can save lives. Whether you're in recovery, supporting a loved one, or looking to make a difference, this episode...
2025-02-2019 min
Unpause Your LifeEP109: Sergei AlexeiOn this episode of Unpause Your Life, Dr. Cali Estes sits down with Sergei Alexei to dive into the world of gym culture, health, and the dark side of steroid addiction. They discuss the pressures of the fitness industry, the impact of performance-enhancing drugs, and how to find a healthy, sustainable approach to fitness. Whether you're a gym enthusiast, a coach, or someone struggling with body image and substance use, this conversation sheds light on the realities of steroid addiction and the path to recovery.  Tune in for expert insights, personal experiences, and actionable advice to help you bu...
2025-02-0729 min
Unpause Your LifeEP108: Brian CubanIn this episode, Dr. Cali Estes sits down with Brian Cuban to discuss his latest book, The Body Brokers. They dive deep into the dark side of the rehab industry, exposing corruption, unethical practices, and the exploitation of vulnerable individuals seeking recovery.  đ Whatâs really happening behind the scenes?  đĄ How can we protect those in need of real help?  đ What inspired Brian to write The Body Brokers?  Tune in now for this eye-opening conversation that everyone in the recovery community needs to hear! Â
2025-02-0740 min
Unpause Your LifeEP107: Dave MowryIn this episode of Unpause Your Life with Dr. Cali Estes, weâre joined by Dave Mowry, a man whoâs lived with bipolar disorder and severe anxiety his entire life. But when Dave discovered stand-up comedy, it became his lifeline. What started as a personal passion turned into a powerful tool for healing, allowing him to melt away the heaviness of his struggles.Through his unique blend of humor, openness, and honesty, Dave has become a beacon of hope for others on their journey of mental health recovery. His ability to share his story with laughter breaks down...
2024-12-1925 min
Unpause Your LifeEP106: Mike HammondIn this episode of Unpause Your Life, Dr. Cali Estes sits down with Mike Hammond, a retired Chicago Police Department Homicide Detective, to dive deep into his years of experience investigating violent crime in some of the toughest neighborhoods in America. Through gripping insights from his career, Mike discusses the full journey of a homicide investigation â from the crime scene and offender identification to the intricacies of successful prosecution and trial. With compassion and expertise, he shares how he communicated with victims and their families to bring justice, and how understanding the âwhyâ behind violent encounters can help prevent...
2024-11-2932 min
Unpause Your LifeEP105: Jonathan GreenEpisode: Featuring Jonathan Green - Harnessing AI to Accelerate Your Online BusinessIn this insightful episode of *Unpause Your Life*, Dr. Cali Estes sits down with Jonathan Green, an expert in using AI tools to supercharge online businesses. Jonathan is the author of *ChatGPT Profits* and the host of a successful podcast with over 250 episodes. Heâs here to share his expertise on how entrepreneurs can leverage artificial intelligence to streamline their processes, boost productivity, and scale their businesses faster than ever before.Jonathan takes us through the world of AI-driven tools, explaining how they can be in...
2024-11-2130 min
Unpause Your LifeEP104: Richard TaiteEpisode: Featuring Richard Taite - Overcoming Addiction and Rebuilding Life In this powerful episode of *Unpause Your Life*, Cali Estes sits down with Richard Taite, the inspiring owner of Carrara Treatment and Wellness Spa. Richard opens up about his personal journey through the darkness of abuse and drug addiction, sharing how these challenges once controlled his life, but no longer do. He reflects on the struggles of facing addiction head-on, the emotional and physical toll of his past, and the road to recovery and redemption. Now a beacon of hope and healing, Richard discusses how heâs used his...
2024-11-1831 min
Unpause Your LifeEP102: Eli DervonteEpisode 102: Featuring Eli Dervonte In this enlightening episode of *Unpause Your Life*, Cali Estes sits down with Eli Dervonte, the dynamic host of the *Diary of ADHD Strategist* podcast. Eli opens up about his personal journey growing up with ADHD and dyslexia, sharing the challenges he faced in school, work, and daily life. Despite these struggles, Eli has transformed his experiences into a powerful tool for success, not just for himself but for others as well. Through his work, he helps individuals with ADHD and learning differences thrive by creating strategies that work for them.Join us a...
2024-11-1830 min
Unpause Your LifeEP103: Nick Jain**Unpause Your Life Podcast: Marketing, Team Management & Win-Win-Win Outcomes with Nick Jain**In this episode of *Unpause Your Life*, host Cali Estes is joined by Nick Jain, an expert in marketing, team management, and creating win-win-win outcomes. Tune in as they dive into his past, the art of building successful teams, driving results through innovative marketing strategies, and crafting solutions that benefit everyone involved. Nick shares valuable insights on how to create lasting success in business while maintaining a positive and collaborative environment. If youâre looking to elevate your professional game, this conversation is a must-listen!
2024-11-1824 min
Unpause Your LifeEP101: Matthieu Mehuys**Unpause Your Life Podcast: Regenerative Farming and Changing the World with Matthieu Mehuys**In this inspiring episode of *Unpause Your Life*, host Cali Estes sits down with Matthieu Mehuys, an award-winning author and passionate landscape architect. Matthieu takes us on a journey from his humble beginnings on a family farm in Belgium to his belief that landscape architects can play a pivotal role in shaping a more sustainable and regenerative world. With a focus on regenerative farming practices, Matthieu shares how his work is helping to restore ecosystems and create positive change for the environment and communities alike...
2024-11-0629 min
Unpause Your LifeEP100: Brad Chandler**Unpause Your Life Podcast: Transforming Your Mindset and Embracing Self-Love with Brad Chandler**In this powerful episode of *Unpause Your Life*, host Cali Estes sits down with Brad Chandler, a transformative coach who has unlocked the keys to rewiring the mind for self-love and personal growth. Through a combination of exercise, meditation, and neural reprogramming, Brad has discovered how to release limiting beliefs and rewrite the untruths that hold us back. He shares his inspiring journey of healing, and how anyone can embrace genuine self-love and transform their mindset for a more fulfilling life. If you're ready to...
2024-11-0622 min
Unpause Your LifeEP99: Dr Axa YoxEpisode: Featuring Dr. Axa Yox - From Fear to Empowerment: A Journey of Transformation  In this inspiring episode of *Unpause Your Life*, Dr. Cali Estes is joined by Dr. Axa Yox, a powerhouse of resilience and empowerment. Two years ago, Axa was standing in the shadows of her own fears, overwhelmed by self-doubt and insecurity. Today, she is a beacon of strength and transformation, having embarked on a profound journey of self-discovery that completely reshaped her life. Axa shares the steps she took to shed the layers of fear and embrace a life filled with confidence, purpose, and vi...
2024-10-1439 min
Unpause Your LifeEP96: Kim RahirEpisode: Featuring Kim Rahir - Muscling Through Midlife: Empowering Women with Strength and Confidence In this motivating episode of *Unpause Your Life*, Dr. Cali Estes sits down with Kim Rahir, a woman who literally muscled her way out of illness and transformed her life. Kim is now on a mission to help midlife women tackle a host of health symptoms by building muscle and strength. Her incredible journey inspired her to pivot from a career in journalism to coaching, where she empowers women to reclaim their place, their health, and their happiness in midlife. Kim believes that fo...
2024-10-1420 min
Unpause Your LifeEP95: Rhonda ParkerEpisode: Featuring Rhonda Parker Taylor - Inspiring through Writing, Achievement, and EntrepreneurshipIn this empowering episode of Unpause Your Life, Dr. Cali Estes sits down with the multi-talented Rhonda Parker Taylor, a true inspiration who has impacted many through her writing, academic achievements, and entrepreneurial ventures. Rhonda shares her remarkable journey of balancing a fulfilling life with her husband and three dogs, while also pursuing her passions and professional success.We dive into Rhondaâs life story, the inspiration behind her book, and the incredible honor of being endorsed by the legendary Mariel Hemingway. Rhonda reveals how she embraced he...
2024-10-0422 min
Unpause Your LifeEP94: Alain DumonceauxEpisode: Featuring Alain Dumonceaux - Living with Purpose: Inspiring Men to Reach Their Highest Vision In this powerful episode of *Unpause Your Life*, Dr. Cali Estes sits down with Alain Dumonceaux, a passionate mentor and guide who helps men live with purpose in every aspect of their lives. Alain is dedicated to inspiring men to align with the highest vision of themselves, enabling them to serve their families, communities, and themselves in the most meaningful way. Through his mentoring and teaching, Alain empowers men to break free from limitations, tap into their true potential, and step into a...
2024-10-0421 min
Unpause Your LifeEP93: Peter EconomouEpisode: Featuring Dr. Peter Economou - Navigating Mental Health and Holistic Well-BeingIn this enlightening episode of *Unpause Your Life*, Dr. Cali Estes is joined by Dr. Peter Economou, a prominent psychologist, author, and co-host of the insightful podcast *When East Meets West*. Dr. Economou has become a key voice in bridging the gap between mental health and holistic well-being, offering practical insights on how to approach both in a balanced, accessible way.As mental health continues to be a crucial topic, Dr. Economou explores how we can cultivate emotional resilience, integrate holistic practices into our daily...
2024-10-0423 min
Unpause Your LifeEP92: Ken CosciaIn this transformative episode of Unpause Your Life, Dr. Cali Estes is joined by Ken Coscia, the creator of the Silva Method, a groundbreaking approach to wellness, stress management, and personal development. With over 200,000 people coached across 27 nations, Ken has dedicated his life to helping individuals tap into their full potential. Kenâs expertise spans multiple areas, including body-mind stress management, emotional intelligence, intuition training, high performance, customer service, and accelerated learning techniques like speed reading. In this episode, he shares how the Silva Method has empowered individuals to achieve profound transformations in their lives, boosting their emotional and men...
2024-08-2941 min
Unpause Your LifeEP91: Drewbie WilsonIn this dynamic episode of Unpause Your Life, Dr. Cali Estes sits down with Drewbie Wilson, a sales juggernaut, weight loss warrior, brand builder, and best-selling author. Drewbie has achieved massive success in both his professional and personal life, and his journey is a testament to the power of setting high standards and living in excellence.As a loving husband and father, Drewbie pushes himself daily to be the best version of himself so he can set a positive example for those around him. In this conversation, Drewbie shares his strategies for mastering sales, overcoming weight loss challenges...
2024-08-2919 min
Unpause Your LifeEP90: Mss FrancoisEpisode: Featuring Mss Francois - Get Your Groove Back and Transform Your Relationships  In this uplifting episode of *Unpause Your Life*, Dr. Cali Estes sits down with Mss Francois, the âGet Your Groove Backâ coach, who has helped over 3 million people reduce stress and gain a fresh perspective on lifeâs challenges. Mss Francois uses her unique blend of humor and wisdom to tackle the toughest situations, offering insight on how to navigate through stress, find balance, and reclaim your inner joy.As the host of *The Mss Francois Show*, a relationship-focused talk show, Mss Francois dives into can...
2024-08-2216 min
Unpause Your LifeEP89: Mark KohlDr. Cali Estes is joined by Mark Kohl, a famous cinematographer to discuss film, actors, alcohol addiction, and psychedelics.
2024-06-271h 02
Unpause Your LifeEP88: Handout verses Hand UpIn this episode of Unpause Your Life with Dr. Cali Estes, Dr. Cali dives into the powerful concept of "A Hand Up Versus A Hand Out." She explores how offering support through empowerment, guidance, and encouragement creates lasting transformation, compared to simply giving temporary relief that can keep people stuck. With a focus on personal growth, accountability, and sustainable change, Dr. Estes shares practical strategies for both individuals and those in helping professions to provide the right kind of assistance. Tune in for an insightful conversation that will inspire you to take action and uplift others in a meaningful way.
2024-05-0313 minUnpause Your LifeEP87: Unpause Your LifeIn this episode of Unpause Your Life with Dr. Cali Estes, Dr. Cali breaks down the illusion of success. We often chase external markers of successâmoney, status, or recognitionâonly to realize they donât bring true fulfillment. Dr. Estes dives into the deeper meaning of success, emphasizing the importance of alignment with your values, inner peace, and personal happiness. She challenges listeners to rethink their definitions of success and how to create a life that feels truly authentic. Tune in for an eye-opening conversation that will help you uncover the true path to lasting fulfillment.
2024-04-1818 minUnpause Your LifeEP86: The 21/21 RuleIn this episode of Unpause Your Life with Dr. Cali Estes, we explore the power of the 21/21 Rule and how it can help you create new neural pathways by forming lasting, positive habits. Dr. Estes breaks down the science behind habit formation and offers practical tips on how to rewire your brain for success. Whether you're looking to break free from old patterns or create healthier routines, this episode provides you with the tools to reshape your life, one habit at a time. Tune in to learn how the 21/21 Rule can be the key to transforming your mindset and habits...
2024-04-1814 minUnpause Your LifeEP85: The Currency ExchangeIn this episode of Unpause Your Life with Dr. Cali Estes, we dive into a powerful concept: Experiences are more valuable than money. Dr. Estes explores how investing in life experiences can bring greater fulfillment and personal growth than financial gain alone. She also shares valuable insights on how automating your business can allow you to scale and grow in areas where you canât physically be, creating freedom and expansion. Additionally, Dr. Estes discusses the concept of different types of currency, including bartering, and how it can open new doors for success and growth in your life and business.
2023-07-1920 minUnpause Your LifeEP84: The Secret to attract what you wantIn this episode of Unpause Your Life with Dr. Cali Estes, we uncover the secret to attracting what you truly desire in life. Dr. Estes reveals that the key to manifestation lies in three powerful principles: intention, gratitude, and action. She explains how setting clear intentions, practicing gratitude, and taking consistent action can elevate your vibration, aligning you with the abundance and opportunities you seek. Tune in to learn how to raise your vibration and attract the life youâve always dreamed of by mastering these essential elements! Visit us at www.unpauseyourlife.com for more tools and res...
2023-05-2414 minUnpause Your LifeEP083: Fomo and Toxic PositivityIn this episode of Unpause Your Life with Dr. Cali Estes, we tackle the powerful emotional forces of Fear of Missing Out (FOMO) and Toxic Positivity. Dr. Estes explains how constantly chasing what others have can lead to dissatisfaction and stress. She emphasizes the importance of acknowledging the negative emotions youâre experiencing, practicing gratitude for what you do have, and taking purposeful action to correct whatâs not serving you. This episode is a reminder that it's okay to feel, but itâs also crucial to shift your perspective and make meaningful changes in your life. Tune in for a fres...
2023-04-2704 minUnpause Your LifeEP082: The Secret TriangleWelcome to Unpause Your Life with Dr. Cali Estes, where we dive deep into the powerful strategies for transforming your life. In this episode, Dr. Estes reveals the Secret Triangle â a proven method to shift anything in your life from negative to positive. Whether you're struggling with mindset, habits, relationships, or career, this podcast will empower you to break free from the cycle of negativity and create lasting change. Join Dr. Estes as she shares actionable steps and expert insights to help you unlock the full potential of your life.Tune in and start your journey of transformation to...
2023-03-1617 minUnpause Your LifeEP081: 3 Steps to manifest what you wantIn this episode of Unpause Your Life with Dr. Cali Estes, we dive into the 3 essential steps to manifesting what you want using the powerful Laws of Attraction. Dr. Estes breaks down how Intent, Gratitude, and Action work together to align your energy and attract your desires into reality. By setting clear intentions, cultivating a grateful mindset, and taking inspired action, you can create the life youâve always wanted.Tune in to learn how to harness these principles to manifest your dreams and unlock your true potential! Visit us at www.unpauseyourlife.com for more tools and res...
2023-03-0816 minUnpause Your LifeEP080: Side HustleIn this episode of Unpause Your Life with Dr. Cali Estes, we discuss how to create a side hustle to combat the rising expenses of todayâs world. Instead of worrying about how youâll afford life, Dr. Estes encourages you to take proactive steps toward generating more income and building financial security. She shares practical tips and strategies for identifying your skills, passions, and opportunities to start a side hustle that can supplement your income and provide more freedom.Tune in to learn how taking action can empower you to take control of your finances and thrive, no m...
2022-03-1016 minUnpause Your LifeEP079: What to do if you have a Bully Boss?In this episode of Unpause Your Life with Dr. Cali Estes, we tackle a tough but important topic: Bosses Who Are Bullies. Whether itâs passive-aggressive behavior or outright aggression, dealing with a bullying boss can be mentally and emotionally exhausting. Dr. Estes shares valuable insights and strategies for handling toxic leadership, setting boundaries, and protecting your well-being in the workplace. Learn how to manage these difficult dynamics, take back control of your professional life, and thrive despite the challenges. Tune in for practical advice on dealing with workplace bullies and reclaiming your peace of mind.Visit us at...
2022-03-1027 minUnpause Your LifeEP078: Tips to Manifest anythingIn this special episode of Unpause Your Life, Dr. Cali Estes is joined by Jenny Fontana as they explore the powerful practice of manifesting abundance. Together, they dive into how to shift your mindset, remove limiting beliefs, and align your energy to attract wealth, success, and happiness into your life. Dr. Estes and Jenny share actionable steps, personal insights, and tips to help you create the abundant life you desire. Tune in to learn how you can unlock your true potential and manifest everything youâve been dreaming of! Visit us at www.unpauseyourlife.com for more resources and...
2022-03-1033 minUnpause Your LifeEP077: Combatting burnoutIn this powerful episode of Unpause Your Life, Dr. Cali Estes is joined by Master Coach Jenny Fontana to discuss a critical topic: combating burnout. Whether you're a busy mom, a high-powered executive, or juggling both, burnout can feel inevitable in todayâs fast-paced world. Dr. Estes shares her unique perspective that âitâs better to burn out than fade awayâ, offering actionable strategies to recognize burnout early, manage your energy, and reclaim your vitality. Jenny Fontana provides expert advice on setting boundaries, practicing self-care, and creating sustainable habits to prevent and recover from burnout.Tune in for tips on...
2022-02-2125 minUnpause Your LifeEP076: Dealing with negative people.In this insightful episode of Unpause Your Life, Dr. Cali Estes is joined by Master Coach Jenny Fontana to explore how to deal with negative people and emotional behavior in your life. Whether it's a toxic coworker, a difficult family member, or someone who drains your energy, Dr. Estes and Jenny share expert strategies for protecting your peace, setting boundaries, and maintaining your emotional well-being. Learn how to respond to negativity without reacting, shift your mindset, and regain control over your interactions. Tune in for actionable advice on navigating the emotional rollercoaster of dealing with others' negativity. Visit u...
2022-02-0322 minUnpause Your LifeEP075: Distractions in your life.In this episode of Unpause Your Life, Dr. Cali Estes is joined by Master Coach Jenny Fontana to discuss how to handle the noise â the constant distractions that keep you from staying focused and productive. Whether youâre working from home with household chores constantly in your face, or dealing with interruptions in the office, the distractions can feel endless. Dr. Estes and Jenny share practical tips and strategies for managing these distractions, improving focus, and creating a productive environment, no matter where you are.Tune in to learn how to tune out the noise and take control of y...
2022-02-0326 minUnpause Your LifeEP074: Dr. Cali Estes and Jenny Fontana - Trading time for moneyIn this episode of Unpause Your Life, Dr. Cali Estes is joined by Master Coach Jenny Fontana to explore the concept of trading time for money and why, at times, it can actually end up being more expensive. Dr. Estes and Jenny discuss how the traditional mindset of exchanging your hours for a paycheck can limit your potential and drain your energy, and how shifting to more efficient or scalable ways of earning can create greater freedom and financial growth.Tune in to discover alternative approaches to work, money, and time that can help you achieve success without...
2022-01-1029 min2021-12-2743 min
Unpause Your LifeEP064: Dr. Valerie Mason-John â Mindfulness-Based Addiction RecoveryTodayâs episode is a powerhouse of recovery stories from myself and my guest, and loads of recovery wisdom too. Donât miss this one!Dr. Valerie (Vimalasara) Mason-John M.A (hon.doc) is the award-winning author of 8 books, including Eight Step Recovery, Using The Buddhaâs teachings to overcome Addiction, and there are 8 step recovery meetings in several continents.She is also the author of Detox Your Heart â Meditations for Emotional Trauma.In 2005 she co-founded the eight weeks course Mindfulness-Based Addiction Recovery MBAR. This is either a 4 weeks intensive course online or two hours a...
2021-10-2944 min
Unpause Your LifeEp013 Jeffrey Lynne - Patient Brokering & Your Rights in RecoveryDr. Cali Estes is joined by Jeffrey Lynne Esq. a law partner in Florida law firm Beighley, Myrick, Udell and Lynne with a Boca Raton based consulting practice focused on zoning, real estate, business structuring, marketing, licensing, regulatory compliance and litigation in the Substance Use Disorder treatment and sober living residence provider space. He was appointed by Palm Beach State attorney Dave Aronberg to serve on the Sober Homes taskforce and is also the editor of the blog Sober Law News.Jeffrey explains the misunderstandings around the laws that exist in the substance use disorder space and why...
2021-10-2948 min
Unpause Your LifeEp012: Ava Diamond and Kavvy Sonhos - The Revolution of HealingAva Diamond and Kavvy Sonhos chat with Dr. Cali Estes today. Ava is an addiction specialist, a success coach, a nutritional psychology coach, pro athlete, author and a speaker. She has many years of pursuing higher levels of competition in her sport, she turned pro at 47 and now at 53 she models for her clients how to live with radiance and power of authenticity in all lifeâs arenas. Ava has worked with the US Military and taught at the Yale University School of medicine. She works with CEOâs and college and professional athletes.Ava has teamed up with...
2021-10-2935 min
Unpause Your LifeEp001: Indian Bob - The Raw Truth Hurts, But WorksIndian Bob, host of the nation's largest recovery radio show Recovery Radio Raw, and host Dr. Cali Estes discusses the two magic ingredients to recovery success - Discomfort and the Truth."Without the truth, we cannot possibly see what is happening to us."During this powerful interview, they also remark on how education for the families and giving them the resources to support their loved ones in recovery, can be one of the most powerful, key components to successful addiction recovery.Indian Bob has been in 12-Step Recovery since February of 2002. Recovery Radio Raw...
2021-10-2953 min
Unpause Your LifeEp000: Dr. Cali Estes - Unpause Your Life and Live Your DreamsDr. Cali Estes introduces her new podcast, Unpause Your Life. Listen to the show and her incredible life-changing stories from fascinating guests who have found ways to think outside of the box and discover pathways to their dreams.New episodes every week. To get alerts and for more info: http://unpauseyourlife.com/Links mentioned in this episode:The Addictions Coach - https://theaddictionscoach.com/The Addictions Academy - https://theaddictionsacademy.com/--Music:"Believe" courtesy of Crowfly: http://crowflyrocks.com/
2021-10-2909 min
Unpause Your Life72: Peter Shankman â Author, Entrepreneur, Founder of HAROâYou have to learn how to drive your brain,â says Peter Shankman. He and I go deep into what itâs like have a faster than normal brain. The benefits, and the challenges. Join me for a fascinating discussion with Peter, whom the New York Times has called âa rockstar who knows everything about social media and then some.âHe is a 5x best selling author, entrepreneur and corporate keynote speaker, focusing on customer service and the new and emerging customer and neurotatypical economy. With three startup launches and exits under his belt, Peter is recognized worldwide for radically...
2019-09-2524 min
Unpause Your Life71: Erin Wathen â Why Canât I Stick to My Diet?!Erin Wathen is a holistic health coach, food abuse counselor, andthe inspiring author of Why Canât I Stick to My Diet?: How To End The Food Drama.Her philosophy, simply put: Health isnât a number on the scale or how often we exercise, but our lives as a whole.Several years ago, Erin was not at peace with her body â despite her wealth ofknowledge on diet and exercise. She was always on a diet, and yet never reached her goal weight.As a graduate of the Institute for Integr...
2019-09-1243 min
Unpause Your Life70: Dani La Barrie â Stories of an Ex-Party GirlDani La Barrie helps her clients by listening to where they currently are, listening to their pain points. Then, explore where they want to be, what they would want their life to look like. Then create a plan of how to get them to where they want to be.During this fun and interesting conversation, Dani shares her experience and how she is helping women with Cacao Ceremonies and more. Itâs much more than just eating chocolate and complaining about husbands!We also go deep into her philosophy: âTake a break, take a time-out, find some...
2019-08-2832 min
Unpause Your Life69: Alex Sparrow â Be True, Be YouAlex Sparrow is an actor, singer and musician, best known for his role as Alexi Petrov on Lifetimeâs UNREAL (seasons 3 and 4), and his music video, âSheâs Crazy But Sheâs Mineâ written and directed by Alex Sparrow that became viral all over the world, and collected more than 600 million views on Facebook, and over 300 million on YouTube.Alex Sparrow was born in Russia and raised in the family of Austrian Baron Alexis von Gecmen-Waldek. Alex was the winner of Russian âX-factorâ in 2005, âDancing and Skating with the Starsâ and won the Russian Nickelodeon Kids Choice Awards as âFavorite Actor...
2019-08-1520 min
Unpause Your Life68: Darren Littlejohn â Compassionate RecoveryCompassionate Recovery: a universal, secular program to heal the Spectrum of Addictions.Darren Littlejohn is a best selling author, retreat leader, Certified Yoga Teacher and Reiki healing practitioner. A recovering addict and a practitioner of Zen and Tibetan Buddhism, as well as a former mental health specialist, he earned a BA in Psych in 1991 and worked in chemical dependency and acute psychiatric care facilities during college. Darren took 2 years of graduate school in Research Methods for Psychology.His first book, The 12-Step Buddhist (Beyond Words\Atria 2009), helped launch the Buddhist Recovery movement by incorporating new topics...
2019-08-0139 min
Unpause Your Life67: Tom Shanahan â Spiritual AdrenalineIn his twenties and early thirties, Tom had developed a lifestyle that centered on alcohol and cocaine. Although he had stopped excessive drinking and drug use, a number of things happened in a short period of time which led him back to that lifestyle. He was wrongfully fired from a high-profile job in 2009 in a public and embarrassing manner. Then in January of 2010, when his colleagueâs 18-year-old son was paralyzed from the neck down after a snowboarding accident, he agreed to assist with her law practice for a year to allow her to take time to care for her so...
2019-07-1840 min
Unpause Your Life66: Mark Willingham â Agent: Where Companies Book ModelsAGENT is the fastest growing modeling platform where models take control of their careers and clients have direct access to the best, most diverse talent instantly. AGENT is committed to a safer, more transparent work environment.Clients can take control of their talent bookings and find the best, most diverse models instantly on the AGENT platform. Powerful search filters, lower booking fees, total transparency, realÂtime communication and team collaboration tools for speed and efficiency. From fashion to e-commerce, AGENT has 25k+ models registered.AGENT, the fastest growing modeling platform in the world and is disrupting t...
2019-07-0341 min
Unpause Your Life65: Marty Norman â Motivation in RecoveryâSobriety is exactly what you want it to be, as long as you are willing to put in the work.âThis is a very powerful episode with someone who has followed an amazing path. Inspirational to the core, this highlights the incredible story of this generous man.Marty is so much more than a person in long-term recovery. Marty is the voice of hope for the hopeless. A voice of freedom from addiction. A voice that breaks the silence because silence is killing people. Marty has the solution.No excuses. no blaming. no complaining. Just...
2019-06-2049 min
Unpause Your Life64: Dr. Valerie Mason-John â Mindfulness-Based Addiction RecoveryTodayâs episode is a powerhouse of recovery stories from myself and my guest, and loads of recovery wisdom too. Donât miss this one!Dr. Valerie (Vimalasara) Mason-John M.A (hon.doc) is the award-winning author of 8 books, including Eight Step Recovery, Using The Buddhaâs teachings to overcome Addiction, and there are 8 step recovery meetings in several continents.She is also the author of Detox Your Heart â Meditations for Emotional Trauma.In 2005 she co-founded the eight weeks course Mindfulness-Based Addiction Recovery MBAR. This is either a 4 weeks intensive course online or two hours a...
2019-06-0644 min
Unpause Your Life63: Dr. Lori Shemek - The Inflammation TerminatorLori Shemek, Ph.D. is a leading fat cell researcher, health expert, weight loss expert, keynote speaker and recognized authority on inflammation and its role in weight loss, preventing disease and optimizing health. Dr. Shemek is the bestselling author of âHow To Fight FATflammation!â (HarperCollins) and the bestselling author of âFire-Up Your Fat Burn!âDr. Lori Shemek, a health expert for the ABC TV show Good Morning Texas, has been featured on CBS The Doctors, CNN, NPR and Fox News TV and Radio and in Oprah Winfreyâs O Magazine, Dr. Ozâs Good Life Magazine, Health, Shape, Womanâs Day...
2019-05-2336 min
Unpause Your Life61: Chief Tom Synan â Hamilton County Heroin CoalitionMr. Synanâs wide experience has allowed him to have a unique look into the heroin crisis. Mr. Synan is a United States Marine Corps veteran and a 25-year police veteran with the Newtown Police Department. For the last 10 years as Police Chief and as is a SWAT Team Leader veteran.In 2014, after watching the last of an entire family die from drugs, the last two from heroin, Mr. Synan met with other members in Hamilton County and helped form the Hamilton County Heroin Coalition where he sits on the Steering Committee and Chair Interdiction. Mr. Synan coordinates la...
2019-04-2544 min
Unpause Your Life60: Julie Marie Palumbo - Best Whole SelfAfter spending 10 years in the Financial Industry and suffering from a chronic illness, Julie decided to pursue a career in what she had been passionate about for yearsâcreating a better, healthier, and happier life. Two years after reaching remission with her Crohnâs Disease, Julie is sharing her knowledge and experiences to change the life of others.On the show today, we talk about why she switched careers and the surprising similarities. We also discuss some fantastic programs and tips Julie has, including how to stay gluten-free while traveling, something with which I personally struggle.As a...
2019-04-1026 min
Unpause Your Life59: James Sweasy - Author, Influencer, Addiction SpecialistYour Past Doesnât Define You.James is so much more than just a person in long term recovery from addiction. James is a voice. A voice for the addict that is not strong enough to speak for themselves yet. A voice for those who are too embarrassed to come forward and admit their struggles with substances. Most importantly, James is a voice in the fight against the out-dated stigma that has been placed on the struggling addict stating that one shall no longer feel compelled to remain anonymous in their struggles with drugs and alcohol.To...
2019-03-2840 min
Unpause Your Life58: The Our Shawn McBride - Attorney, Author, and Show Host: "The Future Done Right"The Our Shawn McBride is a leading authority in business planning and execution. An attorney licensed in 12 states and DC and a CPA licensed in 3 states he brings the message of Do Business Differently(TM) to his audiences and clients teaching them that they can each find their own unique competitive advantages in business.His client call on him for help in a variety of areas of business planning and execution. He is noted for his two books: Business Blunders which helps business leaders avoid common business mistakes and It's About Time which has become a guidebook to...
2019-03-1422 min
Unpause Your Life57: Phil Chalmers - True Crime Writer & Police Trainer, "Why Teens Kill"Phil Chalmers is an American True Crime Writer, Homicide Trainer, and Television Personality. He has appeared on the shows Killer Kids on A&E, and Crime Watch Daily on Fox. He is the author of several books including the landmark book on teen violence, Inside the Mind of a Teen Killer. He has interviewed over 200 teen killers, school shooters, mass murderers, and serial killers.His newest project is a book about serial killers and a Netflix documentary that is in the works right now. He will be interviewing serial killers face to face, and gathering confessions and crime...
2019-02-2850 min
Unpause Your Life56: Damona Hoffman - Host of Dates & Mates: "Love As You Are!"Damona Hoffman is a certified dating coach & TV host from A+E Networks (FYI TV) series #BlackLove and A Question of Love. She's also a lifestyle news contributor for CNN Headline News (HLN), love expert for BET.com, writer for The Washington Post, and host of the Dates & Mates with Damona Hoffman Podcast.Through written, video, and audio content along with group programs, Damona shares my insights as a dating coach of 13 years (certified in 2013) on how to date more efficiently and effectively in today's world. The tagline of her podcast is "Modern Love, Made Simple" and that...
2019-02-1432 min
Unpause Your Life55: Kati Morton - LMFT, Mental Health YouTuber & Author of "Are u ok?"Kati Morton joins me today for a little "Mental Health 101." Kati's specialties include working with individuals experiencing eating disorders and self-harming behaviors, although she addresses all things related to mental health. We chat quite a bit about toxic relationships and how to deal with them when they show up. Join us for this fascinating coversation!Kati Morton, LMFT, author of Are u ok?: A Guide to Caring for Your Mental Health December 2018, holds a Masterâs in Clinical Psychology from Pepperdine University and is a licensed marriage and family therapist. In addition, she is a certified dialectical and be...
2019-01-3122 min
Unpause Your Life54: Brian Drolet, Jordan Eubanks, and Christopher Livingston - Be Like TreesInspired by his love of nature and the spirit by which his late mother lived, a former MTV star and struggling artist, who now can't even pay rent, finds courage to try something new, stand-up comedy."We're simply three guys who wondered what if you could create an entire feature film using just an iPhone. No crew, no lighting, no makeup, just the camera and the assets we had before us. That's how we decided to focus the story on our actual lives and use ourselves and basically our entire lives as the sets and subject matter."
2019-01-1731 min
Unpause Your Life53: Annie Grace - This Naked MindFor this episode, I was able to talk with Annie Grace, author of the book This Naked Mind. Our fascinating and enlightening conversation reveals that Annie's book primarily addresses the subconscious beliefs most of us have around alcohol. After understanding and tackling these beliefs, you can make a more mindful choice and rely on less willpower when trying to control your drinking.We unpack what Annie means by "controlling drinking" and how it is a very individual thing, it means different things to different people.How did Annie go from two bottles of wine each day...
2019-01-0424 min
Unpause Your Life52: Michael Venn - The Heroin EffectMy guest on this episode is Michael Venn. Michael is a director, writer, producer and content creator whose background in music led him into the film world. He made his writing and directorial debut in 2010 with the short film âDark Scribblesâ, which premiered in the short film corner at the 2010 Festival De Cannes and was an official selection at film festivals across the country.In 2012, Michael went on to produce and coÂ-direct the award-winning feature documentary âIn Danger of Being Discoveredâ. In 2014, he wrote and directed a series of 4 music videos for the Grammy Ballot nominated singer/songwrite...
2018-12-1928 min
Unpause Your Life48: James Matthews - The Sober Savage/Ride for RecoveryJames Matthews is an incredible guy, he has been cycling around the United States in an effort to bring awareness to the opioid epidemic and also, to let people know the recovery success is possible.So far he has totaled over 7,600 miles on his bicycle and is planning an impressive ride from Key Largo, Florida to Seattle, Washington as a memorial to those who have lost their lives to overdose and substance abuse related suicide.During our fascinating conversation, James shares his story of growing up in Philadelphia, MA in a dysfunctional family, and how that...
2018-10-2038 min
Unpause Your Life47: Vanessa Hernandez - Miami Luxury Broker says, "Do you first! And live your dreams!"Vanessa joins the show to tell us about her shift from psychology to real estate and how along the way she has always felt that it's important to continue living your life and living your dreams.She tells the story of how she stumbled into real estate on her way to becoming a forensic psychologist and never looked back. Vanessa also shares one of her secrets, keep moving forward and don't slow down, because most people, especially in her area, tend to be lackadaisical. Their slowness allows those with hustle to move past and succeed.If...
2018-10-0825 min
Unpause Your Life45: Dr. Scott Sigman - Stay Opioid Naive"Never take an opioid so you won't find out if you're one of the 20% who will likely become addicted."Pioneering Opioid Sparing orthopedic surgeon specializing in sports medicine, knees, and shoulders. Team physician UMass Lowell. Dr. Sigman was one of the earliest advocates of Opioid Sparing surgery. He is a leading educator in the field. He has authored numerous publications and video techniques for surgeon education. He has also been an outspoken proponent on educating patients on the options of Opioid Sparing surgery.Website - https://scottasigmanmd.com/Website - https://www.planagainstpain.com/...
2018-09-2026 min
Unpause Your Life44: Shane Ramer - That Sober GuyShane Ramer is the creator and host of ThatSoberGuy.com and Sober Guy Radio. He also created, produces, and hosts a corporate podcast for a CA fortune 500 company. In September 2013, after a long battle with addiction, Shane checked himself into a 30-day rehab facility and has remained clean and sober ever since.In 2014 Shane created ThatSoberGuy.com and Sober Guy Radio, which focuses on sharing personal experience and offers resources to help those struggling and recovering from alcoholism and addiction. Longtime friend and co-host Seth Manter officially joined the show in 2018 after many guest appearances. Shane and Seth...
2018-08-0926 min
Unpause Your Life43: Amanda Meredith - The Addict ChickSex, Drugs & Rock âNâ RollAt 34, Amanda Meredith had it all â A successful career, a home, a child, and everything that should have made her happy. She was also crazy in love; his name was Cage, and their love would become her first addictionâbut not her last. Some would say that love destroyed her, but what she let ravage her mind, body, and soul had nothing to do with love and everything to do with a deep-seated need to destroy herself.With the prick of a needle and a shot of methamphetamine, she lost everything- her chil...
2018-08-0334 min
Unpause Your Life42: Pete Mills - The Sweet KillThe Sweet Kill embraces the internal conflict between the light and dark. Spawned from the suicide of a lover, The Sweet Kill serenades the afflicted.This melodic black-hearted dirge claws into the soul emancipating one from this psychologically infected world.The diviner of this millenarian angst is Pete Mills, who writes, produces, and performs The Sweet Kills mandate. When gothic abrasions cast mysterious shadows The Sweet Kill passionately executes a sublime form of sophistication.Driven by a genre bent obsession of 80âs new wave, 70âs punk, urban beats and a current neo-emo lyrical aesthetic, The...
2018-07-2726 min
Unpause Your Life41: Maria Salvatore - Recovery Yoga and Kula for KarmaMaria Salvatore is a 500-hour trained and certified yoga instructor (500-RYT), with additional training in yoga for trauma and addiction and Y12SR (yoga with the Twelve Steps).Based in Northern New Jersey, Maria has found her niche with a special group of clients: those who suffer from anxiety, depression, and addiction and trauma. She sees yoga as an earnest companion for growth that is both physical and mental, an invitation to openness, compassion, and mindfulness. âMy primary intention,â Maria says, âis to help people learn to heal themselves.âIn late childhood/early adulthood, Maria was plagued...
2018-07-2023 min
Unpause Your Life32: Dr. Teralyn Sell - Natural Solutions (That Work!) to Mental Health & Addiction ChallengesStop holding back on your life and start moving forward, naturally!After Dr. Teralyn explains her method of helping those with substance use disorder she discusses her initial step with her addiction clients. This is finding out what they want and what their goals are. She goes on to emphasize that she wants her clients to leave with the treatment that benefits them and that they can actually use.The comparison between talking and physical repair for addiction treatment is brought up and Dr. Teralyn shares how quick the addiction breaking regiment cycle is with her...
2018-05-1028 min
Unpause Your Life29: Dr. Michael Fenster - Board-certified Interventional Cardiologist & Professional ChefSome of the first cookbooks were written by physicians, and originally Rx meant "recipe."During this fascinating conversation, Dr. Fenster talks deeply about how to understand the food experience, and how our relationship with food has created "Diseases of Civilization.""All disease starts in the gut, Hippocrates figured this out 2,500 years ago, we're just catching up."This interview also reveals that not all inflammation is bad, that we just need to find a balance. How do we do this?"In general, stay away from a lot of white powders."Drs...
2018-04-1943 min
Unpause Your LifeEp028: Dr. Matthew Budoff - Professor of Medicine & Top UCLA Cardiologist Talks Heart Health for American Heart MonthDr. Budoff and Dr. Estes discuss what causes heart disease and how it can be affected by diet, health, drug use, and more. They also go deep into what you can do to decrease your chances of heart-related illness, including easy solutions available to us all.Matthew J. Budoff, M.D., FACC, is Professor of Medicine at the David Geffen School of Medicine and Director of Cardiac CT at the Division of Cardiology at the Harbor-UCLA Medical Center in Torrance, California. Dr. Budoff received his medical degree from the George Washington University School of Medicine in Washington, D...
2018-02-1625 min
Unpause Your LifeEp027: Dr. Venus Nicolino aka âDr. Vâ â Relationship Expert & Host of WeTV's Marriage Boot Camp"Relationships that work are between couples who are able to swim the depth of their emotional ocean together," says Dr. V. "And Valentine's Day is bullsh*t."Dr. Venus Nicolino, best known as âDr. V,â is a renowned relationship expert, media personality and host of WeTVâs Marriage Boot Camp who has also been featured on Bravo's LA Shrinks.Take a compassionate and empathic understanding of Lifeâs Problems, add a dash of profanity and you get Dr. V. Dr. Vâs edgy, humorous-yet-philosophical take on âHow to Humanâ has made her an audience favorite. Now entering her f...
2018-02-1441 min
Unpause Your LifeEp026: Billie Lee - Bravo TV Vanderpump Rules & Transgender ActivistBillie Lee shares the story of her own transition and her passion for helping others who are on a similar path.Billie Lee is a transgender woman, activist, and blogger currently living in Los Angeles. Born and raised in Indiana, Billie graduated from a broadcasting academy in Illinois, where she secured her degree in radio, TV, and film.Knowing that she was ready for bigger things, Billie moved to California, where she began her journey as a stylist, working with many both in and outside of the entertainment industry. After finding success as a stylist, Billie...
2018-02-0639 min
Unpause Your LifeEp025: Dr. Vera Tarman - Food Junkies: The Truth About Food AddictionDr. Vera Tarman is the Medical Director of Renascent, Canadaâs largest drug and alcohol residential treatment centre. Dr. Tarman is currently overseeing Renascentâs unique 28-day live-in treatment program for women with food addiction.Dr. Tarman is the author of Food Junkies: The Truth About Food Addiction and has spoken internationally on the subject of sugar and carbohydrate addiction.Website links: http://addictionsunplugged.comhttp://drveratarmanmd.comTwitter: @addunplugFacebook: https://facebook.com/vera.tarmanMore info - http://unpauseyourlife.comSponsored by:The Addictions Acad...
2018-01-3029 min
Unpause Your LifeEp024: Chanda Lynn - Poet and Activist with a Powerful Message of RecoveryChanda Lynn is a recovering addict of three years, her addiction lasted a little over six years and included almost every drug imaginable - though her drug of choice was painkillers. Chanda went through one pregnancy in active addiction and spent her first year as a mother strung out. After a miraculous encounter with God, she was able to recover. Now she is a full-time mother of two beautiful children, an activist, recovering addict, poet and public speaker.https://www.facebook.com/chandalynn33/More info - http://unpauseyourlife.comSponsored by:The Addictions...
2018-01-2338 min
Unpause Your LifeEp023: Dr. David Henderson - Teens and Social Media Addiction | My Teenage ZombieDr. David Henderson is a board-certified psychiatrist, author, and speaker. He is the founder and president of Four Stones Collaborative, a mental health consulting group in Dallas, Texas. He sees adolescent and adult clients with a wide range of psychiatric disorders including depression, anxiety, bipolar disorder, obsessive-compulsive disorder, delusional disorders, and substance abuse. Prior to starting Four Stones, Dr. Henderson partnered with an organization called Southwest Clinical and Forensics, where he offered a number of services including psychiatric medication management, individual and family counseling, and expert witness testimony in family, civil, and criminal matters for the Dallas and surrounding county...
2018-01-1642 min
Unpause Your LifeEp022: Josh Perry - Pro BMX Athlete & 4x Brain Tumor SurvivorBMX saved his life.With his experiences with brain tumors and injuries, Josh became very passionate about learning about food and the correlation between his health and well being, as well as sharing information with others in hopes of helping them become well.In February of 2015, Josh completed the Institute for Integrative Nutrition program to earn a certification as a HOLISTIC HEALTH COACH, furthering his efforts in sharing information with others and helping them achieve their goals with their health and well-being.Josh CONTINUES TO RIDE BMX AT A PROFESSIONAL LEVEL DESPITE LIVING WITH 4...
2018-01-1224 min
Unpause Your LifeEp021: Justin McMillen - Founder & CEO of Tree House RecoveryJustin McMillen is a recovery advocate and treatment consultant who specializes in abstinence-based recovery and wellness. After years of battling personal addiction, McMillen muscled his way to a healthy sober life. Set on helping others facing addiction he established Tree House Sober Living in 2008 and in 2013 McMillen founded Tree House Recovery, a male-only recovery partial hospitalization facility with locations in Southern California and Portland, Oregon.McMillen and his team of treatment addiction counselors, team leaders, therapists, and physical health specialists provide an innovative medication-free process to treat addiction that is comprehensive, effective, and sustainable.Tree House...
2018-01-0829 min
Unpause Your LifeEp020: Matt Bradley of The Deadliest CatchMatt Bradley's true passion is to help the still suffering addict find their way to a different way of life!Listen to the powerful interview with Matt and hear how he was able to stop the deadly cycle of addiction and spin it into a life he loves, a life helping those who need help to find it.Crew Member Matt Bradley was introduced to crab fishing by Edgar Hansen, his best friend since junior high school. Matt is a deckhand on the Northwestern and has been featured on âDeadliest Catch" every year since their 1st se...
2018-01-0234 min
Unpause Your LifeEp018: Christopher Poulos - White House Office of National Drug Control PolicyChristopher Poulos is an attorney and the executive director of the Washington Statewide Reentry Council. Prior to his appointment, he served as executive director of Life of Purpose Treatment at the University of North Texas, where he was also an adjunct professor of criminal justice.During law school, he served at the White House Office of National Drug Control Policy and The Sentencing Project. Poulos has advised United States Senator Angus King (I-Maine) on addiction and justice policy and served on several task forces related to criminal justice policy.He graduated cum laude from the University...
2017-12-1936 min
Unpause Your LifeEp017: Brandon Novak - JACKASS Show | Pro Skateboarder | Best Selling AuthorBrandon Novak is a skateboarder from the renowned Powell-Peralta team, an MTV celebrity (Viva La Bam, Bamâs Unholy Union), an alumnus of the Jackass motion picture series, a star of the legendary CKY skateboard video series, and author of his Best Seller addiction memoir Dreamseller.He has made several appearances on The Howard Stern Show (in which he received recognition for one of Sternâs Top Ten Outrageous Moments. Novak was also a guest host to Bam Margera on Sirius XMâs Radio Bam, and guest host on the TBS series Bamâs Badass Game Show.Nov...
2017-12-1247 min
Unpause Your LifeEp016: Jean Krisle of 10,000 Beds - Our Mission is RecoveryJean Krisle is the CEO & Founder of 10,000 Beds, Inc, a 501c3 nonprofit corporation with the mission of awarding 10,000 scholarships for addiction treatment by 2025.Jeanâs multifaceted career in the nonprofit world, has taken her to audiences and clients around the world. Known for her candor, resiliency, and leadership, An in-demand speaker, Jean is the CEO/Founder of 3 companies â each with a mission of recovery â from addiction, from failure, from challenges.The grateful mother of a son in long-term recovery, Jean learned during those terrifying years of her sonâs active addiction, just how confusing the treatment world ca...
2017-12-0931 min
Unpause Your LifeEp015: Wesley Geer of Hed P.E. & Korn - Rock to RecoveryWesley Geer has been a professional musician for over 20 years. He first found success as the founding member of Jive Records artist Hed P.E. as guitarist, songwriter, and producer. After touring the world for eight years, Wes left the band for a lifestyle change and ultimately landed in rehab.Then in 2010, at almost three years sober, he was approached to play with the legendary band Korn. He joined Korn and worked with them as their touring guitarist for the next several years, traveling to 42 countries, headlining shows, playing to crowds of 80,000 people, and appearing on a number...
2017-12-0642 min
Unpause Your LifeEp014: Koorosh Rassekh - Addiction Therapist and Founder of Evo Health and WellnessKoorosh Rassekh, M.M.F.T., is an Addiction Counselor specializing in substance use, recovery, teen addiction, mindfulness, therapy, psychology, and overdose. Rassekh founded Evo, an outpatient treatment program in Venice, California, with the goal to radically transform the field of addiction treatment. Drawing from the latest research and thinking in the field, Evo employs an integrated, no judgment approach that believes you donât have to stop to start.Rassekh brings over 10 years of experience in therapy, with a focus on both addiction treatment and mindfulness. In his work, he has served a wide range of individuals, co...
2017-12-0136 min
Unpause Your LifeEp013 Jeffrey Lynne - Patient Brokering & Your Rights in RecoveryDr. Cali Estes is joined by Jeffrey Lynne Esq. a law partner in Florida law firm Beighley, Myrick, Udell and Lynne with a Boca Raton based consulting practice focused on zoning, real estate, business structuring, marketing, licensing, regulatory compliance and litigation in the Substance Use Disorder treatment and sober living residence provider space. He was appointed by Palm Beach State attorney Dave Aronberg to serve on the Sober Homes taskforce and is also the editor of the blog Sober Law News.Jeffrey explains the misunderstandings around the laws that exist in the substance use disorder space and why...
2017-11-2748 min
Unpause Your LifeEp012: Ava Diamond and Kavvy Sonhos - The Revolution of HealingAva Diamond and Kavvy Sonhos chat with Dr. Cali Estes today. Ava is an addiction specialist, a success coach, a nutritional psychology coach, pro athlete, author and a speaker. She has many years of pursuing higher levels of competition in her sport, she turned pro at 47 and now at 53 she models for her clients how to live with radiance and power of authenticity in all lifeâs arenas. Ava has worked with the US Military and taught at the Yale University School of medicine. She works with CEOâs and college and professional athletes.Ava has teamed up with...
2017-11-2135 min
Unpause Your LifeEp010: How Mark Astor of Drug and Alcohol Attorneys Uses Legal Strategies to Save LivesMark Astor and his firm, Drug and Alcohol Attorneys, is dedicated to helping people whose lives have been affected by the effects of drugs and alcohol. We realize that when you come to us, itâs not because you have a legal problem, itâs because you have a personal problem. This problem is whatâs affecting your ability to hold down a job. Itâs why you canât sleep at night. Itâs why your relationships with your loved ones are in turmoil.Utilizing legal strategies, Mark and his team save lives of those affected by drugs and al...
2017-11-0634 min
Unpause Your LifeEp009: Tim Ryan - Recovering Heroin Addict, A&E's "Dope Man," and National Thought Leader on Opioid EpidemicA tireless advocate for long-term recovery, Tim Ryan is no stranger to addiction. Despite a successful business career, Tim found himself in the grips of heroin and, ultimately, was sentenced to seven years in prison for drug-related convictions. Tim got clean and sober behind bars.Six months after his release, tragedy struck. His son, Nick â for whom Tim had paved the way to use deadly drugs â died tragically from an overdose. Reaching beyond the devastation and heartbreak, Tim used Nickâs death as the inspiration to spread hope, believing that if even one addict or family could be spared...
2017-10-3144 min
Unpause Your LifeEp008: Katie Donovan - A Mother's Addiction JourneyKatie is a high-performing Nationally Certified Family Addictions Coach and Instructor who believes there are no right answers to dealing with addiction, but there is a "best route" to take.Katie has spent over the last 20 years in the marketing, events and communications industry. After experiencing the addiction journey with her daughter Brittany, Katie left her marketing career, in order to focus on family recovery.She has now dedicated her life to guiding others through the overwhelming process of finding quality treatment for substance abuse, coaching families through their own recovery, and a consultant for the...
2017-10-2739 min
Unpause Your LifeEp004: Peter DiStefano and Matt Bradley - Recovery! Can You Feel It? I Can!Peter DiStefano, Musician and guitar rock guru best known for his work as a founding member of Porno for Pyros. Peter has 20 years sober from heroin and other assorted drugs and loves his sober life. Peter believes in honesty and branching off his career to include helping his fellow musicians get sober and live an honest life.With so many years as an amazing sober musician, Peter has decided that his next passion in life is giving back by helping others. During this episode, Peter and Cali bring on special guest Matt Bradley of The Deadliest Catch to...
2017-10-0333 min
Unpause Your LifeEp001: Indian Bob - The Raw Truth Hurts, But WorksIndian Bob, host of the nation's largest recovery radio show Recovery Radio Raw, and host Dr. Cali Estes discuss the two magic ingredients to recovery success - Discomfort and the Truth."Without the truth, we cannot possibly see what is happening to us."During this powerful interview, they also remark on how education for the families and giving them the resources to support their loved ones in recovery, can be one of the most powerful, key components to successful addiction recovery.Indian Bob has been in 12-Step Recovery since February of 2002. Recovery Radio Raw...
2017-09-2153 min
Unpause Your LifeEp000: Dr. Cali Estes - Unpause Your Life and Live Your DreamsDr. Cali Estes introduces her new podcast, Unpause Your Life. Listen to the show and her incredible life-changing stories from fascinating guests who have found ways to think outside of the box and discover pathways to their dreams.New episodes every week. To get alerts and for more info: http://unpauseyourlife.com/Links mentioned in this episode:The Addictions Coach - https://theaddictionscoach.com/The Addictions Academy - https://theaddictionsacademy.com/--Sponsored by:my.comHassle-Free Books: Thereâs a writer in you begging to be...
2017-09-2009 min