Shows
Better with Dr. ErickaMindset and Changing the Face of Medicine with Dr. Carol PennDr. Carol is double Board-Certified in Family Medicine and Obesity Medicine as well as a Master movement, meditation, and mindset coach who brings more than 40 years of experience and expertise in Mind-Body Medicine and the movement sciences.
Questions this episode will answer:
What are some ways to change healthcare and healthcare education to be more holistic?
What is the Gambia Collaborative Project?
What are some mindset tips and strategies to help you follow your passion and purpose?
Whether you are in medicine, interested in meditation and mindset, or are s...2024-01-101h 14
Booking BackA Christmas Carol: "God bless us every one!"Joy and Penn get into the Christmas spirit by cracking open "A Christmas Carol" by Charles Dickens. With a classic crank like Ebenezer Scrooge hating Christmas, all it takes is a haunting and a couple ghosts to turn him around. Find out how in this episode!2023-12-0646 min
Leading Ladies in Healthcare: Leadership and Career Tips for Women in HealthcareDr. Carol Penn's Divine Order: Making a Difference through the Gambia Collaborative ProjectThis podcast highlights the steps of 15 clinicians from the United States who are traveling to The Gambia and embarking on a transformative journey with the Institute for Community Evolution, The Gambia Collaborative Project, Sunu Reew, University of the Gambia, Penn Global Visions, and the Edward Francis Smalls Teaching Hospital to foster a new era of global health care collaboration. In this podcast episode, Dr. Lisa Herbert interviews Dr. Carol Penn about the Gambia Collaborative Project, a healthcare initiative between African-American and Gambian medical professionals. Dr. Carol Penn is board-certified in family medicine, obesity medicine, and osteopathic manipulative m...2023-11-1430 min
How Did They Get ThereEp. 47 - Jonathan Parker on Carol Doda Topless at the Condor, (Untitled) and The ArchitectJonathan Parker writes, directs and produces films which blend together the aspects of art he gravitates toward, including architecture, music, storytelling and intricate attention to detail. The Northern California native grew up in an artistic family, and studied English at Stanford. It was when he joined a New Wave band, and directed their first music video that he discovered film’s nature of acting as a matrix for his artistic interests. After directing several short films, Jonathan wrote and directed his first feature film — Bartleby —an adaptation of Herman Melville’s short story: Bartleby, the Scrivener: A Story of Wall Str...2023-09-1157 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 8 Episode 7_Dr. Carol Penn hosts Dr. Randi Nelson & Dr. Knight in Navigating the...Here & Now**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless in Mind Body and Spirit, is designed to assist each participant in the journey of o...2022-11-2959 min
Weightless with Dr. Carol PennWeightless with Dr. Carol Penn_10-10_The Medicine of Truly Being Weightless**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend, Sylvia Gonsahn Bollie, at drsylviamd@embraceyouweightloss.com and social media @embraceyoumd.
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their be...2022-11-2855 min
Weightless with Dr. Carol PennWeightless With Dr. Carol Penn_10-9_The Medicine of Embracing Buffalo**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend, Victoria Ross, at https://wnypeace.org/
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over t...2022-11-2147 min
Weightless with Dr. Carol PennWeightless with Dr. Carol Penn_10-8_The Medicine of Alignment**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friends, Jason and Renee Daniels, at https://pilatesplusredbank.com/
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their...2022-11-1359 min
Weightless with Dr. Carol PennWeightless With Dr. Carol Penn_10-7_The Medicine of Healing & Forgiveness**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend, Dr. Sabrina N'Diaye, for Peacebuilding and guidance on a path to Live Forgiveness Daily at sabrina@theheartnest.com www.theheartnest.com
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care...2022-11-0659 min
Weightless with Dr. Carol PennWeightless with Dr. Carol Penn_10-6_The Medicine of Poetry**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend, Devin LuRenz, at
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of o...2022-10-3055 min
Weightless with Dr. Carol PennWeightless with Dr. Carol Penn_10-5_The Medicine of Embracing Buffalo**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend, Dena Rain Adler, at www.spiralriver.net
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self...2022-10-2356 min
Weightless with Dr. Carol PennWeightless with Dr. Carol Penn_10-4_The Medicine of Self Expression**SPECIAL ANNOUNCEMENTS:
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show you will learn how to balance...2022-10-2056 min
Weightless with Dr. Carol PennWeightless with Dr. Carol Penn_10-3_The Medicine of Home Ownership**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend, Cynthia Suarez, at https://mysoldhomenj.com/contact/
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self...2022-10-2057 min
Weightless with Dr. Carol PennWeightless with Dr. Carol Penn_10-2_The Medicine of Embracing Buffalo**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend, Deidra M. EmEl, at director@wnypeace.org.
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self...2022-10-0457 min
Weightless with Dr. Carol PennWeightless With Dr. Carol Penn_10-1_The Medicine of Money and Peace of Mind**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend, Joy Precipe, at coachjoy@comcast.net 908-208-2203 CircleOfLifePersonalGrowth.com
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best...2022-09-2555 minWeightless with Dr. Carol PennWeightless With Dr. Carol Penn_9-10_The Medicine of Brain Health**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend, Noshene Ranjbar, at https://www.linkedin.com/in/noshene-ranjbar-2039949
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and...2022-08-2447 min
Weightless with Dr. Carol PennWeightless With Dr. Carol Penn - Season 9 Episode 9 - The Medicine of VIBES**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend, Pamela Major, at www.meliabloom.com
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over...2022-08-1556 minWeightless with Dr. Carol PennWeightless With Dr. Carol Penn - Season 9 Episode 8 - The Medicine of Freedom to Travel**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend Dr. Yvette McQueen at https://yvettemcqueenmd.com/about-me/
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest...2022-08-081h 00Weightless with Dr. Carol PennWeightless With Dr. Carol Penn - Season 9 Episode 7 - The Medicine of Movement**SPECIAL ANNOUNCEMENTS:
Learn more about this episode's Super-friend Dr._Latasha Thomas, PT, DPT, NCS at Website:www.extendpt.org Email:info@extendpt.org Phone: (301) 706-8334
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize...2022-08-0159 min
Weightless with Dr. Carol PennWeightless With Dr. Carol Penn - Season 9 Episode 6 - The Medicine of Justice**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Learn more about this episode's Super-friend Andrea McChristian, Esq. at https://www.njisj.org/programs
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with...2022-07-3157 min
Weightless with Dr. Carol PennWeightless With Dr. Carol Penn - Season 9 Episode 5 - The Medicine of Living in a COVID Informed World**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Learn more about this episode's Super-friend Dr. Stephanie Freeman at https://drstephanieicu.com/
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol...2022-07-2257 minWeightless with Dr. Carol PennWeightless With Dr. Carol Penn - Season 9 Episode 4 - The Medicine of Marriage**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Learn more about this episode's Super-friend Dr. Kre Trimble Johnson at https://doctorkre.com/
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr...2022-07-1759 min
Weightless with Dr. Carol PennWeightless With Dr. Carol Penn - Season 9 Episode 3 - The Medicine of Being Unstoppable with Dr. Donna Hamilton**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Learn more about this episode's Super-friend Dr. Donna Hamilton at www.manifestexcellence.com
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with Dr. Carol...2022-07-0459 min
Weightless with Dr. Carol PennWeightless With Dr. Carol Penn - Season 9 Episode 2_The Medicine of Freedom with Celebration with Memone & Matthew Crystian**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Learn more about this episode's Super-friend Memone Crystian at https://www.redbankgreen.com/tag/memone-crystian/
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless with...2022-06-2858 minWeightless with Dr. Carol PennWeightless With Dr. Carol Penn - Season 9 Episode 1_The Medicine of Fatherhood with Dr. Jarrett Patton, Dr. Sanul Correlius, Thaddeus Gamory**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Connect with this episode's Super-friends, Dr. Jarrett Patton at doctorjarret.com, Dr. Sanul Correlius at https://www.corrieluscardiology.com/provider/sanul-corrielus-md-mba-facc, and Thaddeus Gamory at https://cmbm.org/faculty-member/thaddeus-gamory/
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight...2022-06-241h 01
Weightless with Dr. Carol PennWeightless In Mind, Body & Spirit - Season 8 Episode 10_How Reparations Could Heal the Racial Divide - Dr. Carol Penn hosts Dr. Andrea McChristian**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Connect with this episode's Super-friend, Dr. Andrea McChristian about her work at The New Jersey Institute for Social Justice @ amcchristian@njisj.org.
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing...2022-06-0157 min
Weightless with Dr. Carol PennWeightless In Mind, Body & Spirit - Season 8 Episode 9_Forgiveness, Healing the Soul of the Community - Dr. Carol Penn hosts Dr. Sabrina N'Diaye**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Contact this episode's Super-friend, Dr. Sabrina N'Diaye for Peacebuilding and guidance on a path to Live Forgiveness Daily * sabrina@theheartnest.com www.theheartnest.com
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart...2022-05-2259 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 8 Episode 8_Knitting Together the Body of The Community as Health and Wellness_Dr. Carol Penn hosts Rev. Zemoria & Gilda**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line. Contact this episode's Super-friends, Gilda Rogers & Rev. Zemoria Brandon. If you want to connect with Gilda Rogers, visit https://www.franktalkmultimedia.com/.
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing h...2022-05-1559 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 8 Episode 6_Dr. Carol Penn hosts Dr. Noshene Ranjbar_Brain Health in Mind, Body & Spirit**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Contact this episode's Super-friend, Dr. Noshene Ranjbar at https://www.linkedin.com/in/noshene-ranjbar-2039949
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless in Mind Body...2022-05-0147 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 8 Episode 5_Entrepreneurship - Resurrecting the Economic Heart of the Community - Dr. Carol Penn hosts Kishau Rogers**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Contact this episode's Super-friend, Kishau Rogers, STEM Entrepreneur at www.kishau.com and all social media @kishau
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health and well being.
Weightless...2022-04-2459 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 8 Episode 4_Cultivating Authenticity with Medicine - Dr. Carol Penn hosts Dr. LaKeischa McMillan**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Contact this episode's Super-friend, Dr. LaKeischa McMillan. If you want to become a balanced beauty follow Dr. LaKeischa on all social media @drlakeischamd
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health...2022-04-1759 min
Weightless with Dr. Carol PennWeightless In Mind, Body & Spirit - Season 8 Episode 3_Forgiveness, Healing the Soul of the Community - Dr. Carol Penn hosts Dr. Sabrina N'Diaye**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Contact this episode's Super-friend, Dr. Sabrina N'Diaye for Peacebuilding and guidance on a path to Live Forgiveness Daily * sabrina@theheartnest.com www.theheartnest.com
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart h...2022-04-1059 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 8 Episode 2_What's the Skinny On Weight Loss? - Dr. Carol Penn hosts Dr. Jada Moore-Ruffin**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, which starts on April 14, 2022....send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Contact this episode's Super-friend, Dr. Jada Moore-Ruffin * drjada@drjadamd.com * Get Your Copy of Her Latest Book. www.girlgetreadybook.com
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing...2022-04-0459 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 8 Episode 1_From Ancestral Movement-Music Practices to Phenomenal Being, A Reprise - Dr. Carol Penn hosts Dr. S. Ama Wray**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program, which starts on April 14, 2022....send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Contact this episode's Super-friend, Dr. S. Ama Wray * www.embodiology.com * Maximize the potential of your breath through liberatory movement. www.joyinmotion.io * https://events.embodiology.com/how-jim-works
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight...2022-04-0459 minWeightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 7 Episode 7_Cultivating Creativity with the Lost Arts - Dr. Carol Penn hosts Victoria Adjekpiyede**SPECIAL ANNOUNCEMENTS:
Reserve your seat now for Dr. Carol Penn's revolutionary 1-yr subscription course created to help busy professional “Super” Humans like you Master Your Mindset And Optimize Your Health, Happiness, And Freedom. https://bit.ly/MindsetMastery_Weightless
Contact this episode's Super-friend, Victoria Adjekpiyede: "Cultivating Creativity" with the Lost Arts - https://tesitoconnection.com/ • custommade@tesitoconnection.com • (302) 252-1260 ADD your name to the email list and receive a 15 % OFF LIFETIME COUPON
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 7, is presented by Penn Global Visions and Dr. Carol's team of S...2022-02-2058 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 7 Episode 6_How Do We Love With The Heart of A Buddha? Dr. Carol Penn hosts Dr. Ian Cyrus**SPECIAL ANNOUNCEMENTS:
Reserve your seat now for Dr. Carol Penn's revolutionary 1-yr subscription course created to help busy professional “Super” Humans like you Master Your Mindset And Optimize Your Health, Happiness, And Freedom. https://bit.ly/MindsetMastery_Weightless
Contact this episode's Super-friend, Dr. Ian Cyrus: Acupuncture and Oriental Medicine Center - www.eastasianmed.com • ian.cyrus@gmail.com • (215) 277-7554
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 7, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss main...2022-02-1359 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 7 Episode 5_The Mind Body Medicine Practicum**SPECIAL ANNOUNCEMENTS:
Reserve your seat now for Dr. Carol Penn's revolutionary 1-yr subscription course created to help busy professional “Super” Humans like you Master Your Mindset And Optimize Your Health, Happiness, And Freedom. https://bit.ly/MindsetMastery_Weightless
Download a special Gift, supporting your sleep from this episode's Super-friend, Dr. Kathy Farah: Text the word SLEEP to 55444
~~~~
Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 7, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: w...2022-01-301h 00
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 7 Episode 4_The Argument for Reparations, Social Justice and the Healing of Our Nations***SPECIAL ANNOUNCEMENT: Join Dr. Carol Penn's new year-long course Mindset Mastery: Weightless https://bit.ly/MindsetMastery_Weightless
Let's take a cue from our guest, Min. Kerwin Webb, and step into action for Social Justice and the Healing of Our Nations - https://bit.ly/politicaldiscipleship (The investment is the pricelessness of your time.)***
Featured Guest:
Min. Kerwin Webb
Minister Kerwin Webb is a native of Birmingham, Alabama and earned a Bachelor’s in Business Administration from Alabama State University. Minister Webb is a 2019 graduate of Princeton Theological Seminary, wh...2022-01-241h 01
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 7 Episode 3_Walking in the Realm of HealerFeatured Guests:
Dr. Dae & Dr. Zoe Hickson
Dr. Dae
Dr. Dae believes that the key to finding happiness and fulfillment is knowing it is ok to put yourself first and choose health as your number one priority. When you do, you are able to show up more powerfully in every aspect of your life – work, personal and in your community.
Dr. Dae works with individuals who are struggling with health issues such as weight gain, diabetes, thyroid problems and issues around menopause. These individuals often don’t realize their...2022-01-161h 03
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 7 Episode 1_Neuro-Spirituality: Finding God in a Techno Primal WorldFeatured Guest:
Frank Colón is a specialist in Latin-Caribbean, Brazilian and Asian percussion instruments including congas, bongos, timbales, bata drums, shekere, cuica, berimbau, and tabla drums, among others. Frank began his musical career with a five-year stint in Julito Collazo's Afro-Cuban drum ensemble. On NYC's jazz scene, he quickly went on to perform and record with Walter Booker, Chet Baker, Jaco Pastorious, Michel Camilo, African master drummer, Babatunde Olatunji, Gato Barbieri, Harry Belafonte, Weather Report, Tania Maria, Flora Purim, and Airto Moreira.
In Brazil, Frank has also performed and/or recorded with Milton Nascimento, Gi...2021-12-191h 05
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 6 Episode 9_How do we Mend a Broken Heart?Featured Guest:
Vivian A. Kominos, MD, FACC, a nationally recognized clinician and educator in integrative cardiology, is a graduate of St Louis University School of Medicine. She completed her internal medi-cine residency and cardiology fellowship at Robert Wood John-son University Hospital in her home state of New Jersey. She is board certified in both Integrative Medicine and Cardiology. She has practiced cardiology for 30 years and has concentrated on integrative medicine and integrative cardiology for the past 15 years. She is Clinical Assistant Professor of Medicine at the An-drew Weil Center for Integrative Medicine (AWCIM) where she completed her...2021-11-211h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 6 Episode 8_Nutrition Rx: Healing the Heart and CommunityFeatured Guests:
Robin Klein is founder and president of Fashion Retail Group, a boutique real estate firm specializing in implementation and growth of business for existing and emerging brands.
Robin devotes much of her time to several local non-profit organizations and foundations. Following years of volunteering with Lunch Break, she joined the Board in 2020 and is also Co-Chair of their Capital Campaign, as well as serving on several committees. She is a Trustee of the Riverview Medical Center Foundation, is on the Executive Board of Trustees at the Count Basie Center for the Arts, is...2021-11-161h 04
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 6 Episode 7_Quality of Life and the Power of ReleaseFeatured Guest:
Ian A. Cyrus, a native of Trinidad and Tobago, is a former U.S. Marine and FBI Special Agent. He has earned a B.S. in Sports Medicine and a M.S. in Biomechanics from Temple University and is a certified Athletic Trainer (ATC). Since young adulthood, he has had several long-term apprenticeships under some well-known masters. He is a graduate of the International School of Shiatsu (ISS) of Doylestown, PA. He graduated with honors from the Tri-State College of Acupuncture, New York, NY, where he earned a M.S. in Acupuncture Oriental Medicine and i...2021-11-071h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 6 Episode 6_Authenticity in MedicineFeatured Guest:
Dr. LaKeischa Webb McMillan was born and raised in Huntsville, Alabama. She earned her undergraduate degree in Biology (cum laude) from Oakwood College, now Oakwood University, and continued her studies at Loma Linda University School of Medicine. In addition to her academic degrees, Dr. LaKeischa is certified in the use of the DiVinci Robotic System for Minimally Invasive Laparoscopic Surgery. Because of her passion for teaching, she was awarded the distinction of Resident Teacher of the Year in 2004. A gifted speaker, OB-GYN and hormone specialist, Dr. LaKeischa has a passion for helping women struggling with de...2021-10-311h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 6 Episode 5_You Are Enough!Featured Guest:
Dr. Kina Peppers, a highly acclaimed board certified OBGYN and Women’s Healthy Lifestyle
Coach. She is the CEO of All In Phenomenally LLC, a retired Lieutenant Colonel with two tours in
Iraq earning her a Bronze Star. Her expertise in medicine and personal experience with chronic
illnesses have positioned her as a thought leader in the field of Women’s Health, and the go to
coach for women that suffer from chronic illness.
With her mantra, “The Cure When There Is No Cure” at the fore...2021-10-171h 02
Weightless with Dr. Carol PennWeightless in Mind, Body and Spirit: Season 6, Episode 4 - Putting the Resilience back in ResilienceSpecial Guest:
Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the new podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.
Dr. Ericka works with organizations and high performing individuals who are stuck and want to get back to getting better results and living a better life.
Wi...2021-10-101h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Episode 2 Season 6: Stepping into Autumn -Letting Go of What Needs to Be Let Go!Featured Guest:
Reverend Zemoria Brandon is the administrator/social worker for the Sickle Cell Disease Association of America, Philadelphia/Delaware Valley Chapter (SCDAA/PDVC), a community-based organization, established in 1982 to provide supportive and referral services across the lifespan to meet the needs of children, adolescents, adults and families living with sickle cell disease and sickle cell trait. She was married for twenty-five years to the late Rev. Walter E. Brandon, Co-Founder, SCDAA/PDVC who passed away from complications of sickle cell disease in April, 1998 at the age of 59 years old.
Rev. Brandon received a Bachelor...2021-10-031h 01
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Episode 3 Season 6: Weighted - The US Imperial Education SystemFeatured Guests:
Edwina Fire Thunder – Brown Bull. My Lakota Indian name is “Kla Kla Win” Rattling Woman. That name was given to me to carry on my relative’s honor, who was my great-great grandmother the original landowner allotment. I am currenty Project AWARE SAMHSA• Coordinator of Culturally Informed Trauma Informed Schools on the Pine Ridge Reservation • Little Wound School
Elisabeth Eittreim teaches women’s history, US history, and human rights history at Rutgers University-Newark as well as Women’s and Gender Studies at Georgian Court University.
Teaching Empire is her first book, and it was publi...2021-10-031h 03
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Episode 1 Season 6: Navigating the Other Side of the Here and Now!Special Guest:
Terralon Cannon Knight, MD, is a board-certified family physician, speaker, and sought-after career coach. A native of Macon, Mississippi, she has a passion for the underserved, with much of her career spent serving communities in the District of Columbia, Maryland and Virginia. Dr. Knight is a graduate of Tougaloo College and obtained her medical degree from the Warren Alpert Medical School at Brown University. She completed her family medicine residency at University of Texas at Houston. She enjoys traveling, photography, and daily adventures with her husband, Marshall, and three children, Cannon, Allison, and Jackson. Dr...2021-09-191h 01
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Episode 8 Season 5_Movement as Medicine: ...Unstuck to UnstopableFeatured Guest:
Physician, trauma-informed wellbeing strategist, media figure and four-time bestselling author Donna L. Hamilton, MD, MS is among the countries most innovative health and well-being leaders. A trailblazer, Dr. Donna®, moved beyond her thriving career as a board-certified pediatrician so she could teach what it really means to be healthy. And she did it at a time when almost all other physicians were limiting their services to traditional clinical settings.
Now, Dr. Donna® consults and speaks internationally, teaching practical strategies about becoming healthier in a way that addresses your unique needs. She’s on a mi...2021-08-011h 01
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 5 - Episode 7_Nurture: Creating a Better Normal in Mind, Body and SpiritFeatured Guest: Rebecca Schoenewolf is a licensed holistic mental health therapist and energy healer, practicing in Connecticut and New York states. She has been in the psychology field since 1990, and has been studying energy healing, quantum physics, neurobiology, and cardiobiology since 2002. By combining these fields of study with training and certifications in multiple therapeutic disciplines (such as CBT, DBT, and EMDR), Rebecca brings a unique perspective to her work in assisting her clients through their own healing process. In her spare time, she enjoys the arts, singing, reading, hiking, meditation, photography and other hobbies.
---
Support this podcast: h...2021-07-2659 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Episode 5 Season 6_Nurture the Wealth of Your Health part2Featured Guest: Dr. Kina Peppers, a highly acclaimed board certified OBGYN and Women’s Healthy Lifestyle
Coach. She is the CEO of All In Phenomenally LLC, a retired Lieutenant Colonel with two tours in
Iraq earning her a Bronze Star. Her expertise in medicine and personal experience with chronic
illnesses have positioned her as a thought leader in the field of Women’s Health, and the go to
coach for women that suffer from chronic illness.
With her mantra, “The Cure When There Is No Cure” at the forefront, she is p...2021-07-181h 01
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Episode 5 Season 4_Nurture the Wealth of Your HealthFeatured Guests:
Dr. Hope Watts is a board-certified family physician, health coach, speaker, and lifestyle expert. She is passionate about bringing insight to weight loss struggles. In her many years of practice, she has helped women achieve their lifestyle goals through positive proper diet and exercise and positive mindset.
Dr. Watts earned her undergraduate degree in psychology from Temple University and her medical degree from the Medical College of Pennsylvania. She completed her residency at Saint Francis Hospital in Wilmington, Delaware. Dr. Watts is a fellow of the American Academy of Family Physicians and the...2021-07-111h 06
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Episode 4 Season 5_Freedom: From the Emergency Room to the Light RoomFeatured Guest:
Dr. Leslie M Sharpe (a.k.a Dr. Leslie) is a board-certified Emergency Medicine Physician who is also an international speaker, a best-selling author, and a professional photographer. She serves as the medical director for the regional Sexual Assault Nurse Examiners and is dedicated to working to end Human Trafficking.
As the Founder and Chief Medical Officer of Sharpe Medical Group, she can be found on social media platforms. She delivers “2 Minute Emergency” segments designed to teach the community how to stay safe, healthy, and out of the emergency department. When Dr. Leslie steps aw...2021-06-2750 min
Results Driven Organizations Podcast#011 Is there a need for corporate wellness... a conversation with Dr. Carol Penn#011 Is there a need for corporate wellness? In this episode, Dr. Taunya Lowe is talking with Dr Carol Penn, D.O., M.A. about Corporate Wellness. Dr. Carol Penn is a physician board certified in both Family Medicine and Obesity Medicine with a focus on mind body medicine; arts medicine; and nutrition medicine emphasizing prevention and wellness to optimize human potential. Dr. Carol is reading The Miracle Equation by Hal Elrod and Meditation in a Time of Madness by Carol Penn Connect with Dr. Carol Grab a copy of Results Driven Organizations: The 4 Keys to a High-Performance Workplace AND be su...2021-06-1539 min
Results Driven Organizations Podcast#011 Is there a need for corporate wellness... a conversation with Dr. Carol Penn#011 Is there a need for corporate wellness? In this episode, Dr. Taunya Lowe is talking with Dr Carol Penn, D.O., M.A. about Corporate Wellness. Dr. Carol Penn is a physician board certified in both Family Medicine and Obesity Medicine with a focus on mind body medicine; arts medicine; and nutrition medicine emphasizing prevention and wellness to optimize human potential. Dr. Carol is reading The Miracle Equation by Hal Elrod and Meditation in a Time of Madness by Carol Penn Connect with Dr. Carol Home – Dr. Carol Penn (drcarolpenn.com) http...2021-06-1539 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Episode 5 Season 2_Movement as Medicine: The OpportunityFeatured Guests:
As one of the nation’s most acclaimed Pediatricians and financial wellness experts, Dr. Randi B. Nelson (aka DrRandiBMD) is also a nationally recognized author, speaker, and consultant. In addition, she is a sought-after media expert regarding children and young adult health issues and financial wellness expert due to her extensive 14-year career as a Vice President in investment banking.
Dr. Randi meets with professionals one on one and in groups, traveling the country to instruct and provide financial wellness care to those in need. She is known to be authentic, compassionate, and int...2021-06-131h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 5 Episode 1_The Eyes Have It: Eye Health in Mind, Body and SpiritFeatured Guest:
Dr. Charlotte Akor is one of the few fellowship-trained pediatric ophthalmologist in the West Texas region. Dr. Akor graduate from Yale University and obtained her medical degree from West Virginia University. She completed her residency training at the State University of New York Buffalo. She completed a research year and fellowship in ocular pathology at the Emory University School of Medicine Department of Ophthalmology. She completed her final year of training in pediatric ophthalmology at Children’s Health Care of Atlanta under the mentorship of Zane Pollard of the James Hall Eye Center.
She...2021-06-1359 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 4 Episode 9, A Mother's Day Panel for the Awakened MindFeatured Guests:
Kemunto Mokaya, M.D. (Dr. Kemmy) is a wife and mother of 3 kids aged 5 yrs, 4 yrs and 6 months. She is an Ivy-League educated, board-certified dermatologist, author and speaker. Her passion is to help you optimize your skin in safe, healthy, and effective ways so that you can love your skin more and look your best.
Dr. Jeannine is a board-certified pediatrician, parenting expert and best-selling author who is passionate about helping 1st time moms over 35 as well as mothers through adoption navigate the unique challenges of their parenting journey with confidence and joy. S...2021-05-091h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 4 Episode 8, Transformation, Health Equity and Social JusticeSpecial Guest:
Dr. Rita Anita Linger, is a Human Scientist and the Executive Director of Recovery Communities of North Carolina (RCNC), Raleigh, North Carolina (a statewide organization that provides direct services and training programs/technical support, mentoring to those struggling with substance use disorders, their families, allies and providers of services). She is also Senior Supervisor and Faculty at the Center for Mind Body Medicine, Washington, DC. She has worked as a mind-body therapist, educator and trainer within community and addiction recovery; building healthy communities across the country and has worked as an academic researcher, senior multi-million...2021-05-021h 01
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 4 Episode 7_Self, Family and Community Care: Safe Travel 101 in the Here and NowFeatured Guest:
Dr. Yvette McQueen is a global physician on a mission to educate about health, travel wellness and disease prevention. She is an Emergency Medicine physician and Travel Doctor, working as a physician across the US and the Caribbean. Dr. McQueen also serves as a travel group physician ensuring healthy and safe travel of the clients before and during their international trip. Dr. McQueen is a best seller author, speaker, blogger, consultant, CPR and First Aid instructor; wilderness emergency care training and international teaching for the American Heart Association. She has traveled to 40+ international countries for explo...2021-04-251h 01
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 4 Episode 6_The ACE Study and BeyondFeatured guest:
Dr. Jarret Patton is a board-certified pediatrician who has served thousands of children in eastern Pennsylvania for over 20 years. He is the #1 best-selling and award-winning author of the Licensed To Live and Whose Bad @$$ Kids Are Those? book series. Having been featured in the media over 200 times, he spreads his messages of hope, inspiration, and all things children to stages and media outlets across the nation.
---
Support this podcast: https://podcasters.spotify.com/pod/show/carol-penn/support2021-04-191h 03
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 4 Episode 5_Gut Health and the Community as MedicineFeatured Guest:
Kathy Farah is an Integrative and Holistic Family Physician with a special interest in Mind-Body Medicine and social determinants of health, including racism. She is a faculty member for the Center for Mind Body Medicine, and is the lead for their programs in Indigenous Communities, and the combined Whole Health Coaching model at the Veterans Administration in the Florida region. She provides consultation at Children's Minnesota in the Department of Pain, Palliative Care and Integrative Medicine in Minneapolis, MN, in addition to Western Wisconsin Health.
---
Support this podcast: https://podcasters.spotify.com/pod/show/c...2021-04-111h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 4 Episode 4_Restorative Medicine and YouFeatured Guest:
Naturopathic physician Dr. Michaël Friedman is author of the recent book There’s No Pill for This: A Naturopathic Physician’s Personal Prescription for Managing Multiple Sclerosis (Chelsea Green, 2020). He is the founder of the Association for the Advancement of Restorative Medicine and the Journal of Restorative Medicine. He also creates and formulates herbal and nutritional supplements, and is cofounder and president of the Restorative Formulations supplement company. He is the author of the medical textbook Fundamentals of Naturopathic Endocrinology, a contributing author of Evidence-Based Approach to Restoring Thyroid Health, and co-author of Healing Diabe...2021-03-2958 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 4 Episode 3_Transformational Medicine and HealingFeatured Guest:
Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child (Simon and Schuster, 2016), which has been translated into ten languages. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more.
Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Medicine™, earth-based programs for transformational healing. She works and studies with indigenous communities and healers from around the world, and is a lifelong student of ethnobotany, plant healing, and th...2021-03-2158 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 4 Episode 2_Health and Wellness UpdateDr. Carol provides insights for spiritual and physical spring cleaning
---
Support this podcast: https://podcasters.spotify.com/pod/show/carol-penn/support2021-03-1457 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 4 Episode 1_Unpacking Diversity, Equity and InclusionFeatured Guests:
Dawn Paulson, has more than two decades of experience in delivering occupational therapy services to children and families in home, clinic and school settings as well as providing consultation, collaboration and program development for organizations serving children at-risk and on the autism spectrum. Dawn attended the University of Wisconsin-Madison where she earned her degree in Occupational Therapy. After graduating she was fortunate to work with Sheila Frick, a leading innovator in OT practice. Through her work with Sheila she had the opportunity to learn first-hand from leading occupational therapists across the world. In 1999, Dawn and h...2021-03-071h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 3 Episode 10_Pleasure as Healing in Mind, Body and SpiritFeatured Guest:
Dr. Brandye Wilson-Manigat, MD, a.k.a. “Dr. Brandye”, is touted by patients and peers alike as one of the best OB/GYN physicians and surgeons. As a board-certified OB/GYN and Women’s Pleasure Coach, she brings a unique approach to women's sexual health, achieving a holistic integration of the physical, mental, emotional, and spiritual elements of you. This creates lasting positive change in how you view yourself, your body, and your pleasure. She is called upon by various local and national media outlets to give a fresh perspective and new information on women’s health trend...2021-02-141h 07
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 3 Episode 9_The Heart of Female LeadershipFeatured Guests:
Dr. Lisa Herbert is a bestselling author, speaker and respected family physician who brings over 20 years’ experience of providing primary care and serving as a healthcare leader.
Dr. Herbert is the Founder and CEO of Just The Right Balance LLC, where she helps physician’s transition into high performing leaders who will improve the healthcare landscape by building healthy communities and strong organizations. Dr. Herbert utilizes her unique background and extensive experience of being a physician and a healthcare leader in hospital administration, public health and the health insurance industry to offer coaching, cons...2021-02-071h 03
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 3 Episode 7_Movement as Medicine: The OpportunityFeatured Guest:
Francesco Garri Garripoli is an internationally recognized Qigong and Meditation instructor, yoga practitioner, musician, brainwave researcher, author, lecturer, Doctor of Divinity, and wellness advocate. Chairman Emeritus and senior advisor to the National Qigong Association and current Chairman of the Qigong Institute, Francesco is featured in a series of award-winning, instructional Qigong DVDs and is the author of 'Qigong - Essence of the Healing Dance' and 'Tao of the Ride' on his experiences living in China, India, Hawaii, and Thailand studying with elder healing Masters since the mid-1970's. Francesco offers acclaimed Qigong workshops as well a...2021-01-241h 02
Weightless with Dr. Carol PennMeditation In a Time of Madness: The Morning ShowToday's featured guest is Dr. Ian A. Cyrus who leads a discussion and interactive demonstration on meditation or mindful contemplation.
---
Support this podcast: https://podcasters.spotify.com/pod/show/carol-penn/support2021-01-1829 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 3 Episode 6_ Stress Management for the Here and NowFeatured Guest:
Ian A. Cyrus, a native of Trinidad and Tobago, is a former U.S. Marine and FBI Special Agent. He has earned a B.S. in Sports Medicine and a M.S. in Biomechanics from Temple University and is a certified Athletic Trainer (ATC). Since young adulthood, he has had several long-term apprenticeships under some well-known masters. He is a graduate of the International School of Shiatsu (ISS) of Doylestown, PA. He graduated with honors from the Tri-State College of Acupuncture, New York, NY, where he earned a M.S. in Acupuncture Oriental Medicine and i...2021-01-171h 13
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 3 -Episode 5_Disparities in Medicine: Diversity, Equity and InclusionFeatured Guest:
Doctor Kellee is a board-certified internal medicine physician, founder, and CEO of Equity Ventures Plus, LLC, equity and inclusion consultant, author, speaker, and health care coach. She has 7 years of clinical experience in both academic and community-based health care systems with over 20,000 hospital patient encounters. She is well respected by her colleagues and patients for her medical opinion. She is also known for her ability to make complex medical concepts understandable for her audiences. She is the creator of “My Medical Journey: Personal Healthcare Management Journal.” (www.mymedicaljournal.shop)
She received her undergraduate degr...2021-01-101h 07
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 3 -Episode 4_The Arts as MedicineFeatured Guests:
Emory M. Moore Jr, RSME/T is a multi-certified exercise & movement master teacher and pioneer. With over 35 years of experience, Emory has immersed himself in the study of a myriad of disciplines including, but not limited to martial arts, dance, chi gong, yoga, bodywork, Pilates, Gyrotonic, somatic training & strength conditioning systems. Not content with having a taste of all things he went for total involvement pursuing decades of study on three continents.
Emory taught and trained hundreds of teachers in the US, Germany & Switzerland some of whom went on to sculpt the fitness l...2021-01-031h 10
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 3-Episode 3_The Kwanzaa ShowFeatured Guests:
Dr. LaKeischa Webb McMillan was born and raised in Huntsville, Alabama. She earned her undergraduate degree in Biology (cum laude) from Oakwood College, now Oakwood University, and continued her studies at Loma Linda University School of Medicine. In addition to her academic degrees, Dr. LaKeischa is certified in the use of the DiVinci Robotic System for Minimally Invasive Laparoscopic Surgery. Because of her passion for teaching, she was awarded the distinction of Resident Teacher of the Year in 2004. A gifted speaker, OB-GYN and hormone specialist, Dr. LaKeischa has a passion for helping women struggling with de...2020-12-271h 00
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 3-Episode 2_Everybody's Birthday Bash!Featured Guests:
Rev. Zemoria Brandon is an interfaith ministers as well as Chair & Social Worker Administrator of Sickle Cell Disease Association of America Philadelphia/Delaware Valley Chapter.
Terralon Cannon Knight, MD, is a board-certified family physician, speaker, and sought-after career coach. A native of Macon, Mississippi, she has a passion for the underserved, with much of her career spent serving communities in the District of Columbia, Maryland and Virginia. Dr. Terralon is the CEO of Knight Coaching, LLC, which helps physicians navigate the transition from clinical to nonclinical careers in medicine.
Dr. L...2020-12-201h 12
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 3-Episode 1_Financial Freedom during the Holidays and for the New YearFeatured Guests [Superfriends]:
As one of the nation’s most acclaimed Pediatricians and financial wellness experts, Dr. Randi B. Nelson (aka DrRandiBMD) is also a nationally recognized author, speaker, and consultant. In addition, she is a sought-after media expert regarding children and young adult health issues and financial wellness expert due to her extensive 14-year career as a Vice President in investment banking.
Dr. Randi meets with professionals one on one and in groups, traveling the country to instruct and provide financial wellness care to those in need. She is known to be authentic, compassionate, and...2020-12-131h 00
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 11_Attitude and Gratitude: The Science...the PracticeFeatured Guests:
Dr. Kadisha Rapp, is a board certified Emergency Medicine physician with over 20 years’ experience, bestselling author of the book, “Help US Help YOU in the Emergency Room,” contributing author to the bestselling book, “The Making of Medical Mogul, Volume 3” and creator of The Mobile MD Kit, and The Mini Mobile MD Kit.
She was born in Washington, DC, completed her undergraduate studies at The Johns Hopkins University, her medical training at the University of Maryland School of Medicine, her Emergency Medicine residency at Howard University Hospital, and she completed a Sports Medicine Fellowship at Alleghen...2020-11-221h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 10_Leadership, Stress and Moving forwardFeatured Guest:
As one of the nation’s most acclaimed Adult Psychiatrists, Kenneth Richmond, MD (a.k.a. Dr. Ken Richmond) is an ABPN Board-certified Psychiatrist, who is also a nationally recognized author, speaker, and consultant. In addition, he is a sought-after media expert regarding the importance of improving soft skills in the workplace and a thought leader in the area of leadership coaching. Dr. Ken Richmond consistently meets with individuals and leaders, traveling the country to instruct and provide seminars to leaders who want to level up their organizational effectiveness by developing their human capital. As a trai...2020-11-151h 01
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 9_Winterizing Our SkinFeatured Guest:
Dr. Sonya Johnson is national speaker, consultant, creator of the Gorgeous Rx™ System, and board-certified dermatologist who has been in private practice for over twenty years. As the founder and chief medical advisor of DrSonyaJohnson.com, she provides a platform to discuss updated treatments with her clients about their skin concerns. Dr. Sonya Johnson is the founder of Derm Elite TeleMed, a virtual dermatology office, physician and CEO of DermatologyAssociates, PC,a private dermatology practice. Her mission is to help her clients achieve clear and even skin tone, with increased confidence through education, lectures, and pr...2020-11-081h 05
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 8_Sex, Stress and the ElectionFeatured Guest:
Dr. LaKeischa Webb McMillan was born and raised in Huntsville, Alabama. She earned her undergraduate degree in Biology (cum laude) from Oakwood College, now Oakwood University, and continued her studies at Loma Linda University School of Medicine. In addition to her academic degrees, Dr. LaKeischa is certified in the use of the DiVinci Robotic System for Minimally Invasive Laparoscopic Surgery. Because of her passion for teaching, she was awarded the distinction of Resident Teacher of the Year in 2004. A gifted speaker, OB-GYN and hormone specialist, Dr. LaKeischa has a passion for helping women struggling with de...2020-11-0158 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 7_Special Edition: Stop the Menopause MadnessFeatured Guest:
Kyrin Dunston MD
With a successful career in the medical field, family vacations, a house in a gated community, new cars and a beautiful growing family, from the outside I looked like I had it all. But on the inside, I was dying. Any spare hour I had was spent sleeping. I was tired, overweight, and my hair was falling out. I was depressed, anxious, and lacked self-confidence. I had stomach issues and low libido.
I felt broken, defective, frustrated, and like a complete failure. As a doctor, I was giving...2020-10-3155 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 6_FamilyFeatured Guests:
Dr. Kwame, as he is also known, is passionate about his role as father in the lives of his children and He has a track record of personally overcoming tremendous adversity from being raised with only intermittent at best contact with his father, to now having an enviable relationship with his dad, to rising from himself being an at-risk child to becoming a medical doctor providing care in the same community where he was raised. With new data showing that adverse childhood experiences shorten life-expectancy, he has decided to step out with purpose and apply...2020-10-181h 00
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 5_ TCM: Tradition Chinese Medicine for the Here and NowFeatured Guest:
Ian A. Cyrus, a native of Trinidad and Tobago, is a former U.S. Marine and FBI Special Agent. He has earned a B.S. in Sports Medicine and a M.S. in Biomechanics from Temple University and is a certified Athletic Trainer (ATC). Since young adulthood, he has had several long-term apprenticeships under some well-known masters. He is a graduate of the International School of Shiatsu (ISS) of Doylestown, PA. He graduated with honors from the Tri-State College of Acupuncture, New York, NY, where he earned a M.S. in Acupuncture Oriental Medicine and i...2020-10-111h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 4_Getting Ready for the Fall, The Natural Way: Prevention FirstFeatured Guests:
Dr. Jaquel Patterson is a nationally and internationally recognized naturopathic physician, best selling author and success coach to integrative providers. She serves as the immediate Past President of the National association, American Association of Naturopathic Physicians. Her specialty includes Lyme disease and tick borne infections, autoimmune conditions, environmental medicine and anxiety and depression. She is of a select group of less than 200 providers trained in low dose immunotherapy to support immune function for various infections and autoimmune conditions. She runs a large multidisciplinary integrative medical practice in Fairfield, CT where the motto is “healthcare as it...2020-10-041h 02
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 3_Boosting your Immune System with Radical Self CareFeatured Guests:
As one of the nation’s most acclaimed Pediatricians and financial wellness experts, Dr. Randi B. Nelson (aka DrRandiBMD) is also a nationally recognized author, speaker, and consultant. In addition, she is a sought-after media expert regarding children and young adult health issues and financial wellness expert due to her extensive 14-year career as a Vice President in investment banking.
Dr. Randi meets with professionals one on one and in groups, traveling the country to instruct and provide financial wellness care to those in need. She is known to be authentic, compassionate, and int...2020-09-271h 05
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 2_Intergenerational TraumaFeatured Guests:
Dr. Kadisha Rapp, is a board certified Emergency Medicine physician with over 20 years’ experience, bestselling author of the book, “Help US Help YOU in the Emergency Room,” contributing author to the bestselling book, “The Making of Medical Mogul, Volume 3” and creator of The Mobile MD Kit, and The Mini Mobile MD Kit.
She was born in Washington, DC, completed her undergraduate studies at The Johns Hopkins University, her medical training at the University of Maryland School of Medicine, her Emergency Medicine residency at Howard University Hospital, and she completed a Sports Medicine Fellowship at Alleghen...2020-09-201h 00
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 2-Episode 1_Racism the Other PandemicFeatured Guests:
Dr. Kathy Farah, is an Integrative and Holistic Family Physician with a special interest in Mind-Body Medicine and social determinants of health, including racism. She is a faculty member for the Center for Mind Body Medicine, and is the lead for their programs in Indigenous Communities, and the combined Whole Health Coaching model at the Veterans Administration in the Florida region. She provides consultation at Children's Minnesota in the Department of Pain, Palliative Care and Integrative Medicine in Minneapolis, MN, in addition to Western Wisconsin Health.
Diem Jones, is a thought leader, poet/musici...2020-09-131h 03Weightless with Dr. Carol PennE10_Weightless in Mind, Body & Spirit_The Importance of RelaxationFeatured Guest:
Dr. Deitrick L. Gorman was born in a Midwestern city in Indiana. She graduated with Bachelor’s degree from Purdue University, Master’s degree at Indiana University and attended medical school in Stratford, New Jersey (Rowan University) where she earned her Doctorate. She went back to her hometown of Fort Wayne to complete her Family Medicine residency.
Out of residency, she was recruited to a small West Texas town, where she currently practices medicine full scope, pediatrics, adults, inpatient, outpatient and Obstetrics.
During her years of acquiring her education and practicing medi...2020-08-311h 01Weightless with Dr. Carol PennE9_Weightless in Mind, Body & Spirit_Career TransitionsFeatured Guests:
Rene Roberts, MD
Dr. Rene´ Roberts is a board-certified Family Medicine physician, speaker and local television show host. She is also a former competitive figure skater with the United States Figure Skating Association. Drawing from her own unique experiences as a competitive skater and figure skating coach, Dr. Rene inspires and helps athletes during their transition from competitive athlete to everyday life.
Dr. Rene was awarded the National Health Service Corps scholarship while in medical school at Indiana University School of Medicine. After graduation she relocated to Chicago, Illinois to complete her...2020-08-2356 minWeightless with Dr. Carol PennE8_Weightless in Mind, Body & Spirit_Sexuality & Sex....Let's TalkFeatured Guest:
Dr. Draion Burch, MD is the founder and chief medical advisor of DrDrai.com, the digital hangout spot where women go for practical tips and real-life strategies on improving their health. With 13 years of experience, Dr. Drai is passionate about not only changing the lives of the patients he sees on a regular basis, but also touching the hearts of the millions of women who see him on TV, hear his voice on the radio, and see his story in national publications. His most recent venture is Momentum which features products for improving female and...2020-08-091h 02Weightless with Dr. Carol PennE7_Weightless in Mind, Body & Spirit_The Anniversary EditionFeatured Guest:
Diem Jones, is a thought leader, poet/musician, multi-disciplinary producer and program designer. He is currently the
Executive Director of Murray Grove Association in Lanoka Harbor, NJ as well as CEO of All One Consulting. He is co-founder and past Executive Director of Voices of Our Nations Arts Foundation (VONA). Additionally, he has served as Deputy Director of Arts Council Silicon Valley, program officer at the DC Commission on the Arts and Humanities as well as Director of Grants at the Houston Arts Alliance and Administrative Director of East Bay Center for the...2020-08-091h 00Weightless with Dr. Carol PennE6_Weightless in Mind, Body & Spirit_Our Monthly Cycle & The Cycles of DesireFeatured Guests:
Molly V. Walker, CNM, MSN, SANE, FN-CSA received her BSN from Vanderbilt University in 1982 and an MSN in Midwifery from University of Pennsylvania in 1987. She licensed by the State of New Jersey with prescriptive privileges and received my certificate as a Sexual Assault Nurse Examiner (SANE) from Rutgers University in 2002. Molly is Board Certified in American Midwifery and has worked in all areas of midwifery as well as women’s health, from hospitals to birth center to home births and at Planned Parenthood. Molly has worked as a SANE/Forensic nurse for Monmouth and Mercer Co...2020-08-091h 00Weightless with Dr. Carol PennE5_Weightless in Mind, Body & Spirit_Heart HealthFeatured guest: Dr. Sanul Corrielus
As one of the nation’s most acclaimed cardiovascular physicians and surgeons, Board- certified cardiologist Dr. Sanul Corrielus is also a nationally recognized, wellness speaker, consultant and media personality. Dr. Corrielus is the Founder and Chief Executive Officer of Corrielus cardiology and he shares his knowledge via his Facebook live show “Meducation.” With his credentials and superb “bedside manner,” it’s no wonder that the doctor is on track to revolutionize community-based heart healthcare across America.
---
Support this podcast: https://podcasters.spotify.com/pod/show/carol-penn/support2020-07-261h 10Weightless with Dr. Carol PennE4_Weightless in Mind, Body & Spirit_Beauty in whatever Skin you are InFeatured guests: Drs. Kelechi Uduhiri and Lindi Randall-Hayes.
As the recipient of Emerging Leader in Family Medicine Award, and a Fellow in the American Academy of Medicine, Dr. Kelechi, MD, MpH, MS is a Board Certified Family Physician, Speaker and Consultant.
Dr. Lindi, MD is Board Certified in Emergency Medicine. Her special areas of interest, inside of Emergency Medicine, includes women's and children's health initiatives. She partners with multiple local and national legislative organizations to improve communications between emergency medicine providers and lawmakers.
---
Support this podcast: https://podcasters.spotify.com/pod/show/carol-penn/s...2020-07-191h 02Weightless with Dr. Carol PennE3_Weightless in Mind, Body & Spirit_Mental Health Amidst Protest and PandemicFeatured Guest: Dr. Erika Goodwin, MD. She is a Harvard trained, doubly board certified Psychiatrist as well as a best-selling author, speaker and integrative lifestyle coach. She is passionate about improved mental health, making people feel loved, cared for and seen.
Join Drs. Carol and Erika as they explore the important topic of mental health and what it means to be Weightless in Mind, Body and Spirit, as well as learning the differences between psychiatry, psychology and clinical social work. They also explore updating the image of the modern day psychiatrist and learning about creating a...2020-07-191h 01Weightless with Dr. Carol PennE2_Weightless in Mind, Body & Spirit_Women's HealthFeatured guests: Drs. LaKeischa Webb McMillan, MD and Monique May, MD.
Dr. LaKeischa is Board Certified in Obstetrics and Gynecology as well being certified in the DiVinci Robotic System for minimally invasive laparoscopic surgery.
Dr. Monique is Board Certified in Family Medicine and is know as the Physician in the Kitchen. She is a best selling author and self-proclaim kitchen magic junkie, who loves to experiment in her kitchen which she lovingly refers to as her lab.
Join this powerhouse team of female physicians as they discuss hot topics in women's health such as...2020-07-1959 minWeightless with Dr. Carol PennE1_Weightless in Mind, Body & Spirit_Weight loss & WeightlessFeatured guest Dr. Seun Sowemino, MD, Bariatric and General Surgeon, who helps people loose significant weight through bariatric surgery and healthy living.
Drs. Carol and Seun discuss the impact of obesity, health-care disparities, COVID-19 and other hot topics. In this episode we discuss the immune system and the microbione, gut health, nutrition, exercise and the C.R.A.P.
---
Support this podcast: https://podcasters.spotify.com/pod/show/carol-penn/support2020-07-1942 min
Happy Healthy & FreeMeditation in a Time of Madness with Dr. Carol PennWe are all aware of what is going on today, but how do we handle this craziness? Listen to what Dr. Carol Penn has to share about her life journey and how meditation has continuously been her salvation through it all! Check out her book Meditation in a Time or Madness at www.meditationinatimeofmadness.com and more about her work at www.drcarolpenn.com2020-04-1241 min
Carbon Based Business Units#182: Ralph And Carol Lynn Break Up With A Client And Get EmotionalGreeting Carbon Based Humans! Also known as Fred… It’s an exciting episode today because we’ve added our first official Carbon Based Title to the roster. It goes to Nadia Bracken, who is now officially our self-designated Carbon Based Critic. She emailed us after last episode to let us know that our intro wasn’t quite chipper enough. Not only that, but we also noticed that we made an egregious error by failing to mention YOU, Fred. For shame! So we re-recorded it and hope you like it. Knowing us we’ll redo it another si...2017-05-0100 min