Shows
Get Pregnant NaturallyCould lipid replacement therapy support your cell health and improve pregnancy success? with Dr. Carolyn MessereWe’re digging into lipid replacement therapy while TTC. You may have heard of intralipid therapy. Many fertility clinics are offering this service to improve pregnancy outcomes (especially for recurrent pregnancy loss or elevated natural killer cells). Intralipids are synthetic and made from soybean, egg yolk, glycerine and water. Possible side effects are headache, dizziness, nausea, sweating, or vomiting may occur. Is there a better way to boost the immune system naturally and support our mitochondrial health? Our bodies weren’t meant to handle all the high toxin exposure, and this may...
2024-09-3043 min
Healthy HustleHow to Find Balance and Joy in Your Health Coaching Business with Dr. Carolyn MessereAre you a health coach who feels overwhelmed and burned out? Do you struggle with perfectionism and find it difficult to practice self-care? Would you like to learn how to grow your business without sacrificing your well-being? In this episode of the Healthy Hustle Podcast, I chat with Dr. Carolyn Messere, a functional medicine practitioner, to discuss stress, trauma, and energy levels. Carolyn shares her personal journey from being a colorectal surgeon to focusing on stress management and holistic healing after recognizing that modern medicine fixes symptoms, not the root cause. Throughout the episode, Carolyn b...
2023-10-0645 min
Hormone Prosperity Podcast with Dr. Kyrin DunstonPsychedelic Help For Hormones And HealthAre you struggling with hormonal imbalances and health issues? Are you ready to feel better but not sure where to turn?
If so, this episode of The Hormone Prescription Podcast is for you!
In this episode, host Dr. Kyrin Dunston welcomes Dr. Carolyn Messere, a former colon and rectal surgeon who had a drastic awakening about the truth of her role as a physician that transformed her health, her life, and career. Her journey speaks volumes about essential tasks in life that women must overcome to heal and achieve the brilliant he...
2022-05-1033 minGet Pregnant NaturallyWhy Optimizing The Pelvic Floor Matters During PreconceptionWe’re digging into pelvic floor health and why this matters if you are TTC. Our Fab Fertile Method takes a personalized approach to fertility so that we can address missed healing opportunities that uncover the reason why you may be struggling to conceive. There are many types of stressors that could impact your body, from mental/emotional stress to food sensitivities, gut infections, environmental toxins and structural stress. Structural stress could be a pinched nerve or back pain, but it also may include pelvic floor dysfunction. If you are dealing wi...
2022-04-1134 min
Finding FertilityWhat the Fertility Doctors Aren‘t Telling You About Your Infertility with Dr. Carolyn Messere“The whole body is connected; if you’re holding tension in your shoulders, you’re holding tension in your hips and your lower back too, so get that tension out however you can.”
Topics Discussed:
Benefits of relaxing the pelvic floor.
How health and lifestyle changes benefit your gut and pelvic floor.
Be cautious when it comes to taking supplements
Have you ever thought of how muscle tension impacts your fertility? Sometimes, simple physical exercises and lifestyle changes is all you need to impact your general health and eventually your fertility health.
In this epis...
2021-12-2444 min
Hormone Prosperity Podcast with Dr. Kyrin DunstonThe Physician Healer’s Path: What you can learn from a surgeon who quits her jobToday’s guest, Dr. Carolyn Messere, a former colon, and rectal surgeon shares her drastic awakening about the truth of her role as a physician that transformed her health, her life, and her career. Her journey speaks volumes about essential tasks in life that women must overcome to heal and achieve the brilliant health that is their birthright. She is also a Peak Performance Coach, Workshop Leader, and Communications Expert and supports busy professionals to help them have more energy, better moods, and a healthy body.
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2021-06-0849 min
The Fit FifteenHow to Naturally Balance Hormones to Reduce Anxiety During MenopauseWhether you're going through menopause or not, your hormones can influence your mood. Dr. Carolyn Messere joins us to share how to naturally balance hormones to reduce anxiety during menopause. But don't skip this episode if you are a male listener or younger female fan! The strategies she shares for taking a holistic approach to balancing hormones to reduce stress are simple and useful for anyone - one can even be observed in cats! Visit the show notes to connect with Dr. Messere and find links to previous episodes of interest for those trying to reduce stress and reach f...
2018-09-2700 min