Shows
Thriving Parent-ingStop the Battles: How Your Nervous System Shapes Parenting (whether we like it or not)In this enlightening episode of Thriving Parenting, we’re joined by Dr Carrie Rigoni - a chiropractor who works with mums and children, to optimise their child’s brain development, and set them up for lifelong health. She loves talking about all things vagus nerve, and all the factors that can influence brain development and function. She has a busy practice in Perth WA and is passionate about optimising the vagus nerve, supporting mums through periods of dysregulation, and helping mums understand what they can do to support their child’s vagal tone too. As a busy mum of 3, she un...2025-03-311h 01
"My Mighty Quinn" - From Tics, Turbulence, Distraction and Disconnection to Calm, Confident and Connected"S3 Episode 5: Meltdowns to Mastery: Unlocking the Power of The Vagus Nerve with Dr. Carrie RigoniIn this transformative episode, Lucia dives into one of the body's most critical systems: the Vagus nerve. She is joined by Dr. Carrie Rigoni, a leading chiropractor, applied kinesiologist, and Vagus nerve educator, specialising in children’s health.Episode SummaryThe Vagus nerve is essential for regulating stress, digestion, sleep, and mood, acting as the body's brake system to bring us back to calm. Lucia and Dr. Carrie discuss how understanding and strengthening Vagus nerve function can unlock self-healing, particularly for children facing developmental, behavioural, and learning challenges.Dr. Carrie shares pr...2025-03-201h 04
Sole WellnessIs Your Stress Secretly Shaping Your Child’s Behaviour? Here’s What You Need to KnowYou can say all the right things to your kids, but what if they can feel when something’s off? If you’re running on stress and overwhelm, your little ones aren’t just picking up on it… they’re mirroring it.In this episode, we’re diving into the surprising connection between a parent’s nervous system and their child’s behaviour. Joining me today is Dr Carrie Rigoni, a chiropractor who specialises in helping babies, children, and mothers unlock better health by focusing on the va...2025-01-2141 min
Journeys Through Uplifting TranceJourneys Through Uplifting Trance 900 XLA selection of Vocal Mash Ups I made over the last few years !
01 TALLA2XLC ft LADY GAGA & BRADLEY COOPER
02 STARTAIL ft ANNA NAKLAB
03 BEN ASHLEY & CIARAN McAULEY ft CLAIRE STAGG
04 KIRAN M SAJEEV & THE LANGHAMS ft SUSANNA
05 KIM SVARD ft ZARA LARSSON
06 GOUPLATEAU & SOUNEMOT ft TESS
07 RENE ABLAZE & FRANK DATTILO ft KATE PERRY
08 AIRLAB 7 ft KATE WINSLET
09 DREAMLIFE & ALEKSEY GUNICHEV ft KATTY HEATH
10 ETASONIC,DAVID SUROK & KIRAN M SAJEEV ft LYBOV POLOZNOVA
11 BAINTERMIX & EVGENY PACUK ft ADELE
12 DAVID McQUISTON ft JANNA LONG
13 ALON3OLY,DANIEL RIGONI & CEDRIC PAUL ft TIFF LACEY
14 ALTERNATE HIGH & LAUCCO ft CARRIE
15 SERGEY NEVONE ft...2024-08-222h 25
Wild and WellCalming your kid’s nervous system with chiropractor, Dr Carrie Rigoni In today’s podcast, I had the honour of talking with the incredible Dr Carrie Rigoni. We chatted about how we can support our nervous system and our children’s to be healthy and regulated.
Dr Carrie Rigoni is a chiropractor who works with mums and babies, to optimise their baby’s brain development, and set them up for lifelong health. She loves talking about all things vagus nerve, and all the factors that can influence brain development. She has a busy practice in Perth WA and is passionate about optimising the vagus nerve and setting our next gen...2023-10-0851 min
Leap of HealthVagus Nerve with Dr Carrie RigoniDR Carrie Rigoni we are talking all about the Vagus Nerve, her InterestsThe vagus nerve (if you stick around, you’ll come to learn this is my FAVE nerve)Babies - breastfeeding, colic, reflux, sleepToddlers and kids - sleep, behaviour, nutritionAutism, developmental delays, learning difficultiesPregnancy - from conception to birth and beyondThe vagus nerve - oh, did I mention that already?! Maternal burn out and chronic health conditions. Her approachBrain-focused assessmentsImproving brain function for body health Applied kinesiology (functional manual muscle testing)Tailored to your individual goals, physiology and brain healthNo ‘cracking or crunching’ All ages - infancy through to elderl...2023-09-1527 min
Childhood RisingUnderstanding the Vagus Nerve and its Impact on Behaviour and Wellbeing with Dr Carrie RigoniDr Carrie Rigoni is a chiropractor who works with mums and babies, to optimise their baby’s brain development, and set them up for lifelong health. She loves talking about all things vagus nerve, and all the factors that can influence brain development. She has a busy practice in Perth WA and is passionate about optimising the vagus nerve, supporting mums through periods of dysregulation, and helping mums understand what they can do to support their baby's vagal tone too. Dr Carrie is passionate about using the online world to educate mothers on the power of the vagus nerve, an...2023-03-2723 min
Parenting CollectiveHave you heard of the Vagus Nerve?On this weeks' episode I am so excited to be talking to Dr Carrie Rigoni, she is a chiropractor who works with mums and babies. She loves talking about all things vagus nerve. She is based here in Perth and is passionate about supporting mums through periods of dysregulation and helping mums understand what they can do to support their baby's vagal tone too.Follow Dr Carrie @drcarrierigoni for all her education of the power of the vagus nerve, she also offers group coaching for families Mother and Children Group Coaching.I...2023-03-2538 min
Light Up Your MetabolismThe Secret to Calming the Stress Response that Sabotages your Blood Sugar with Dr. Carrie Rigoni | Episode 98BLOOD SUGAR MASTERY is officially open for enrollment (through September 9th, 2022!) BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!👉 Enrollment is now open through Friday, Sept. 9th!! Learn more, check out payment options and...2022-09-071h 27
Pregnancy with Physio Laura108. Vagus nerve in pregnancy and birth 🧘🏼♀️ Vagus Nerve Series Ep 3 w/ Carrie RigoniTo kick off this third and final episode in the Vagus Nerve podcast series we are discussing how the vagus nerve applies to the prenatal period. In this episode I chat with Carrie Rigoni from @drcarrierigoni about: How to prepare your vagus nerve for birthHow the vagus nerve explains why women respond differently to birth trauma, pregnancy stress and the post-partum periodHow the vagus nerve helps you to feel safe and this is why women need different environments to birth in, which is helpful in validating the different choices women will...2022-08-1431 min
Pregnancy with Physio Laura107. How to improve your vagus nerve health 🧘🏼♀️Vagus Nerve Series Ep 2 w/ Carrie RigoniTo kick off this second episode in the Vagus Nerve podcast series we are discussing how to improve your vagus nerve tone. In this episode I chat with Carrie Rigoni from @drcarrierigoni about: What environmental factors affect the vagus nerveHow improving diet and stress can improve vagal toneHow chronic childhood stress can contribute to vagal nerve issues in adultsSigns that you may have low vagal toneTreatment tools to start toning your vagus nerve and regulating your nervous systemImportance of increasing your nervous system “battery” Pract...2022-08-0736 min
Pregnancy with Physio Laura106. What is the vagus nerve? 🧘🏼♀️ Vagus Nerve Series Ep 1 w/ Carrie RigoniTo kick off this first episode in the Vagus Nerve podcast series we are discussing what exactly the vagus nerve is and the important roles it plays in the body. In this episode I chat with Carrie Rigoni from @drcarrierigoni about: How she stumbled across the vagus nerve and how it positively impacted her lifeAn easy to understand explanation of where the vagus nerve is and what roles it plays in the bodyThe signs to look for to suggest that your nervous system is over-active and your vagal tone may be...2022-08-0127 min
The Chronic ComebackHow Dr. Carrie Rigoni Rose Above Chronic Fatigue Syndrome (ME/CFS)In this episode, we have Dr Carrie Rigoni. Dr Carrie is a chiropractor, applied kinesiologist, and vagus nerve educator with a special interest in treating the vagus nerve in children.Her own health story began while she was in chiropractic school 8 years ago when she was diagnosed with chronic fatigue syndrome (me/cfs). She spent most of her 20s trying to search for help but eventually found Integrative Neuroimmunology to help heal her body. This eventually lit a fire in her to not only support those with similar complaints, but also to help set children u...2022-04-1343 min
Nourished Gut PodcastEpisode 28: The Vagus Nerve with Dr Carrie Rigoni In today's podcast interview we are joined by Dr Carrie who is a chiropractor, applied kinesiologist and vagus nerve coach. In this episode we discuss the vagus nerve and why it is important for gut health, emotional well being and whole body health. Dr Carrie shares how she works with people to regulate their vagus nerve. If you have gut issues, stress, anxiety or any chronic disease I would highly recommend tuning into this episode.www.drcarrierigoni.com.auwww.instagram.com/drcarrierigoni/ Head over to karlyraven.com for more. If...2022-04-1037 min
SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic HealingHow the Vagus Nerve affects period pain, postpartum depletion, pregnancy & your babies with Dr. Carrie RigoniThe vagus nerve may be the key to your success with your health. It is responsible for getting us out of a stress response, communicating with your whole body whether you are safe or not by scanning the internal and external.It is the largest nerve in the body, traveling throughout the body, connecting to everything. It affects our hormones because we need to be in a regenerative state to have good hormone production, it also is anti-inflammatory and when it is working well it inhibits pain, which can impact our pain with cycles.2021-12-1642 min
Health, Happiness & Human KindHHHK 355: Optimising Your Vagus Nerve to Thrive in Our Current Times with Carrie RigoniIn today’s episode we meet Dr. Carrie Rigoni, passionate Chiropractor, with a brain-focused chiropractic practice, working with babies, children, pregnant women and chronic diseases. Today, we discuss the role of the vagus nerve for babies, children and adults, the significance of sympathetic dominance, or our “fight, flight or freeze” response, how to improve your vagus nerve, what gargling has to do with it, and so much more. This is such an important episode that has never been more relevant than in our current times, and we hope it inspires you to take action to thrive, instead of just surviv...2021-11-1733 min
Baby Brain Podcast29. The Vagus Nerve & How This Affects Babies Health With Dr Carrie RigoniDr Carrie Rigoni is an Australian Chiropractor specialising in wellness for children, pregnancy and motherhood. Dr Rigoni joins us on this week's episode where we talk all things vagus nerve and how this can affect your baby, and your family. We chat about what the vagus nerve is, what kind of implications can be caused by low vagal tone and how you can tell if this is something that may be affecting your baby. You can find Dr Rigoni on instagram @drcarrierigoni, or on her website: www.drcarrierigoni.com.au Dr Rigoni also o...2021-10-1151 min
Kulturing Kuriosity PodcastEpisode 30: Kulturing Kuriosity with Carrie RigoniIn this episode I interview Dr. Carrie Rigoni who is a Chiropractor who also specialises in the vagus nerve. The vagus nerve is an area of personal fascination for me and it seems there is a huge gap in public awareness around its roles in recovering from a trauma or health crisis to supporting your stress resilience etc. So listen in to learn all about the vagus nerve and how to optimise it. Episode Links: Connect with Carrie via her website: https://www.drcarrierigoni.com.au/ Read her blogs about the...2021-08-0837 min
Low Tox Life240. Vagus nerve health for babies, kids and parentsThis week we begin a 4 week series on parenting and kids health topics - mental and physical and I can't wait to share the upcoming guests with you. To kick us off I speak with Carrie Rigoni, Chiropractor and Pilates instructor with a special passion for vagus nerve support as a key factor in our babies', kids' and parents' ability to thrive on the parent-child journey. We explore: What is the Vagus Nerve - how much has our knowledge of its function and significance has grown in such a short space of time? How can we...2021-06-201h 02
Keep Birth WildE03 Carrie Rigoni | Two Births, Private Midwifery Care, Hospital Transfer, Vaginal Breech Delivery, Home Birth, Sibling Present at BirthI this episode I speak to Carrie Rigoni about the births of her two children.
Carrie planned to birth both of her babies at home. Her first birth with her son ended with a hospital transfer due to a surprise breech presentation and a few years later her daughter was born at home.
Carrie shares really beautifully about what it was like to have her son present at her second birth and the moment that her children met for the first time.
You can follow Carrie on instagram @drcarrierigoni
2020-03-2438 min