Shows
Encouragement Conquers AllDr. Cassidy Preston: Embracing the Journey: Finding Purpose, Passion, and Personal GrowthEncouragement Conquers All Podcast with your host, Justin FaticaWe dive deep into the world of mindset and high-performance strategies with Dr. Cassidy Preston, the founder of Consistent Elite Performance Mindset. Throughout the episodes, you'll discover how to optimize your mindset, embrace change, and find purpose to live to the fullest. Join us as we explore personal stories of facing adversity, the shift from a results-driven to a values-driven approach, and the power of true confidence rooted in intrinsic motivations.About the guest, Dr. Cassidy Preston:Dr...2025-05-141h 08
Fail First Podcast with Alec MartoneSport Psychologist Dr. Cassidy Preston: 67.16 Minutes of EXACTLY how Kobe built the 'Black Mamba.' (PART 1) | Ep. 39BONUS RESOURCES - Here is a link to all the resources (diagrams and worksheets) from Dr. Cassidy's book that we used within the episode to built Alec's Alter Ego.
https://drcassidypreston.com/resources/
On this Episode, we sit down with Dr. Cassidy Preston: Founder of CEP (Consistent Elite Performance) Mindset and author of MIndset First. We breakdown building an 'Alter Ego' like Kobe Bryant to harness the best version of you both on and off the court.
BONUS: Dr. Cassidy's mentor was Todd Herman who helped Kobe build the 'Black Mamba.' There is some key insight in here...2025-01-191h 07
Oh Shoot! with Cassidy LynnePortrait vs. Wedding Photography with Preston LukeIn this episode, Cassidy Lynne (@cassidylynne) and Preston Luke (@iamprestonluke) play two truths and a lie about the portrait photography and wedding photography industry.
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Thanks so much Preston for coming on today's episode! You can follow him here: https://www.instagram.com/iamprestonluke/
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SPONSORS:
The wedding photographer course: https://cassidylynneeducation.com/courses
10% off Cassidy's digital products with code OHSHOOT: https://cassidylynneeducation.com/shop
Book a mentorship with me! https://cassidylynneeducation.com/mentorship
Get 15% off Aftershoot at https://aftershoot.com/friends?ref...2024-10-141h 05
The CEP Mindset PodcastA New Way for Athletes, Coaches, and Parents to Approach Sports & LifeAs part of a high-performing team you want to collaborate, support each other, and be a team player… but in the same breath, you also want to hit your numbers, earn your bonus, and chase down your next promotion. You try to be ‘positive’ but the projects, responsibilities, and requests keep piling up. And you try to be a team player but the gnawing feeling of your personal goals, results, and targets weigh on your shoulders. The default approach is to set goals, create priorities lists, and do your best to finesse your way through the co...2024-06-2544 min
The Next-Level Income ShowEp 208: The Secrets to a Winning Mindset with Dr. Cassidy PrestonEver wondered what sets elite performers apart from the rest? Join us in this episode as we uncover the secrets to a winning mindset with Dr. Cassidy Preston, a Mental Performance Coach for professional athletes and high-achievers, including surgeons, hedge fund managers, and CEOs.
Drawing from his own experiences as an elite hockey player, Cassidy transformed his challenges into a passion for mastering the mental game. After earning his PhD, he founded CEP Mindset, a leading coaching firm that has guided tens of thousands to achieve Consistent Elite Performance.
With a focus on practical and personalized strategies, Cassidy’s approach de...2024-06-1836 min
Encouragement Conquers AllDr. Cassidy Preston: Embracing the Journey: Finding Purpose, Passion, and Personal GrowthWe dive deep into the world of mindset and high-performance strategies with Dr. Cassidy Preston, the founder of Consistent Elite Performance Mindset. Throughout the episodes, you\'ll discover how to optimize your mindset, embrace change, and find purpose to live to the fullest. Join us as we explore personal stories of facing adversity, the shift from a results-driven to a values-driven approach, and the power of true confidence rooted in intrinsic motivations.
About the guest, Dr. Cassidy Preston:Dr. Cassidy Preston is a Mental Performance Coach for professional athletes and high-performers like surgeons, hedge fund managers, and CEOs. The challenges...2024-05-081h 07
Office Hours with David MeltzerAnders Jones, James Ferrara, Dr. Cassidy PrestonAnders JonesAnders is a young entrepreneur and early-stage tech investor, Prior to Facet, Anders founded Argyle Ventures to invest in emerging startup markets before the age of 30 and is an expert at raising money. Anders was also on the early team at LiveRamp (acquired by Acxiom for $310 million) and has been involved as an investor or advisor in many other startups in Silicon Valley. Since 2016, Andes has led Facet, a company at the forefront of redefining financial planning and challenging the status quo of an antiquated industry to include everyday Americans and their families. Today, Facet...2024-04-0439 min
Mitlin Money MindsetUnlocking Peak Performance: A Mindset Playbook with Dr. Cassidy Preston, Episode #170How do you unlock peak performance? Dr. Cassidy Preston believes that the foundation for performance needs to be mindset. That’s why Dr. Cassidy founded Mental Performance Coach at CEP Mindset. He is dedicated to optimizing the mindsets of elite athletes and high-performers. His priority is to connect and understand each client and the unique challenge(s) they are facing. From there, he creates practical and personalized strategies that deliver repeatable and reliable results. He is the guide behind the scenes, helping high performers gain a mental edge over their competition. His clients range...2024-01-3137 min
Experible with Krati MehraDr. Cassidy Preston: Unleash Your Inner Giant - Revolutionary Secrets to Crushing Goals & Dominating LifeThis episode will redefine your approach to life's challenges and aspirations. In this profound and engaging conversation, I sit down with Dr. Cassidy Preston, a mental performance coach for professional athletes and high-performers.
Dr. Preston shares invaluable insights into how we can transform our lowest points into stepping stones for success. He dives into the intricacies of dealing with societal pressures, the impact of social media on our personal growth, and the art of self-reflection. With a focus on intrinsic motivation and a holistic approach to achievement, Cassidy provides practical strategies for anyone at a crossroads, whether...2024-01-291h 16
The Heroic Minds Podcast109 - Dr. Cassidy Preston | Mindset FirstA casual discussion with Sport Psychologist Dr. Cassidy Preston. We discuss identity in sport and the challenges of living in reality vs the stories we tell ourselves.
Check out Cassidy's new book Mindset First on Amazon.
Cassidy's Website2024-01-231h 15
Glass and OutCEP Mindset Founder Dr. Cassidy Preston: The "Screw It" mindset, avoiding the word confidence and not being judgmentalIn episode #239 of the Glass and Out Podcast, we welcome good friend of TCS, Dr. Cassidy Preston. He is the Founder of CEP Mindset and co-host of the Beyond the X's and O's Podcast. Dr. Preston recently released his book Mindset First and touches on how coaches and athletes can break free from focusing on results, performing with confidence and rise to the occasion. You can check it out here. Listen as he shares how the "Screw It" mindset can help you let go, why confidence is a word he tries to stay...2023-12-211h 15
Way of Champions Podcast#354 Dr. Cassidy Preston, Mental Performance Coach, on Being Process and Purpose Driven, Playing with Confidence, and Performing When it Matters MostDr. Cassidy Preston (@cassidypreston) is a Mental Performance Coach for professional athletes and high-performers like surgeons, hedge fund managers, and CEO’s. The challenges he faced as an elite hockey player created a passion for finding a better way to work on the mental game. He has dedicated his life to helping his clients use practical and personalized strategies that deliver repeatable and reliable results. After completing his PhD, Cassidy founded CEP Mindset and built a team of coaches that utilize his approach and system. The team has quickly become one of the largest Mental Performance Coaching fir...2023-12-061h 11
Absorb A Life-Enhancing Full Audiobook On Your Commute.Mindset First by Dr. Cassidy PrestonPlease visithttps://thebookvoice.com/podcasts/2/audible/61711to listen full audiobooks.
Title: Mindset First
Author: Dr. Cassidy Preston
Narrator: Dr. Cassidy Preston
Format: mp3
Length: 4 hrs and 14 mins
Release date: 12-06-23
Ratings: 4.5 out of 5 stars, 3 ratings
Genres: Hockey
Publisher's Summary:
The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence. Fluffy and cookie-cutter advice like “be positive,” “don’t worry about it,” and “just be confident” only makes things worse. These might be the mental states you are trying to achieve, but they are not the ‘how to’.2023-12-064h 14Discover This Ground-Breaking Full Audiobook — Perfect Between Meetings.Mindset First by Dr. Cassidy PrestonPlease visithttps://thebookvoice.com/podcasts/2/audible/65406to listen full audiobooks.
Title: Mindset First
Author: Dr. Cassidy Preston
Narrator: Dr. Cassidy Preston
Format: mp3
Length: 4 hrs and 14 mins
Release date: 12-06-23
Ratings: 4.5 out of 5 stars, 3 ratings
Genres: Winter Sports
Publisher's Summary:
The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence. Fluffy and cookie-cutter advice like “be positive,” “don’t worry about it,” and “just be confident” only makes things worse. These might be the mental states you are trying to achieve, but they are not the ‘how to’.2023-12-064h 14
The Hockey Think Tank PodcastEpisode 289 - Dr. Cassidy PrestonOn this episode of the Hockey Think Tank podcast, Topher and Jeff welcome back Dr. Cassidy Preston to talk some sports psychology. He is a performance coach, author, and speaker with a new book out called “Mindset First” - and we had a great conversation about a new way elite athletes and high-performers in all areas of life can mentally prepare.In this episode we talk about:— Overcoming the fear of failure— Mental preparation and focusing on the process— Playing with confidenceAND SO MUCH MORE!Dr. Cassidy Pr...2023-12-041h 19
The Hockey Lab Podcast#08 - Dr. Cassidy Preston | Mindset First - A Practical Approach to Success On and Off the IceThanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player. In today's episode, we're joined by Dr. Cassidy Preston Cassidy is a Mental Performance Coach for professional athletes and high-performers like surgeons, hedge fund manage...2023-11-2949 min
Up My Hockey with Jason PodollanEP.124 - Dr. Cassidy Preston - Mental Performance Coach, Author, & SpeakerSend us a textDr. Cassidy Preston, a former hockey player turned Mental Performance Coach, tackles the mental game for professional athletes, surgeons, hedge fund managers, and CEOs. Driven by his own challenges in hockey, he founded CEP Mindset, a leading global coaching firm. With a PhD in hand, Cassidy authored "Mindset First," a groundbreaking book offering practical strategies from over 20 years of personal and professional experience. His coaching team has impacted thousands, emphasizing overcoming fear, optimizing mental preparation, and boosting confidence. Tune in to Up My Hockey for insights that challenge the norm, encourage innovative thinking...2023-11-281h 38
Beyond the X's & O's PodcastAn Insider’s Perspective: GTHL Executive Director & Former Referee Scott OakmanWelcome to another episode of the "Beyond the X's and O's" podcast, your go-to destination for discussions on mindset and leadership within the world of sports. In this episode, hosts Dr. Cassidy Preston and Chris DiPiero take a unique turn as they welcome Scott Oakman, a seasoned referee with almost a thousand games under his belt and the Executive Director of the Greater Toronto Hockey League (GTHL), the world's largest minor hockey league. Here's a brief overview of what to expect in this insightful conversation: Journey of a Referee: Scott shares his experiences as a...2023-11-1949 min
Beyond the X's & O's PodcastElevating Coaching: A Conversation with Luca GianinazziWelcome to the "Beyond the X's and O's" podcast, where we delve into the world of sports, focusing on mindset and leadership. In this episode, your hosts, Dr. Cassidy Preston and Chris DiPiero, welcome a special guest, Luca Gianinazzi, a 30-year-old head coach of a professional hockey team in Switzerland, Hockey Club Lugano, which competes in the Swiss National League. Luca's unique perspective on coaching and leadership is a fascinating look into the new era of coaching in the world of sports. He provides valuable insights and shares his experiences, emphasizing the importance of self-reflection, communication, and...2023-11-0953 min
Beyond the X's & O's PodcastThe Outdoor Rink Mentality with David GucciardiIn this episode, Cassidy interviews David Gucciardi, a prospect of the Washington Capitals. He discusses the work he has done on his mindset through his junior and college hockey career thus far. Here's a glimpse of what you can expect in this engaging episode: Developing His Emotional Regulation: David discusses his transition from a player where his emotions would get the best of him to someone who has learned to stay even keel. Staying Connected to the Love of the Game: David shares the story of how he developed his powerful alter ego, "ODR Gucc" t...2023-10-3115 min
Beyond the X's & O's PodcastNavigating the Challenges of Modern Hockey with Mike McKenzieIn this episode, we sit down with Mike McKenzie, General Manager of the Kitchener Rangers and a former St. Michael's Buzzers - where he was part of the championship team with Cassidy and Chris. Mike shares his wealth of experience, highlighting both the timeless principles and modern challenges of hockey. Here’s what you can look forward to: The Essentials Remain: Discover how some fundamentals of the game, like going to the net, battling, and contact, have remained unchanged despite the evolution of hockey. Social Media Pitfalls: Dive into a crucial discussion about th...2023-10-0556 min
Beyond the X's & O's PodcastThinking Differently about Embarrassment, Adversity, & Mindset with Louie CaporussoIn this episode, we have an engaging conversation with Louie Caporusso, a former St. Michael's Buzzers - where he was part of the championship team with Cassidy and Chris. Louie shares his journey as a professional hockey player and provides valuable insights for athletes, coaches, and parents. Here's what you can expect: Embracing Embarrassment: Louie talks about how healthy it can be to experience embarrassment and how it can lead to personal growth. The Beginner's Mindset: Discover the importance of adopting a mindset that recognizes you're never a finished product and that there's always room...2023-09-2853 min
Beyond the X's & O's PodcastStanding with Your Fear featuring Domenic DiVincentiisDomenic DiVincentiis is a prospect for the Winnipeg Jets, who currently plays for the North Bay Battalion. Over the past four years, he’s worked with Dr. Cassidy Preston to help give him a mental edge on and off the ice as he continues to climb the ranks. In this interview Dom discusses how he has personalized his mental game to work for him. He shares insights into his mindset and the lessons he learned that helped him earn the OHL goalie of the year and sign his entry level deal with the Winnipeg Jets. He...2023-08-2236 min
The Optimal MindsetMental Performance Expert Dr. Cassidy Preston Shares His Strategies for Optimal PerformanceIn this episode I chat with Dr. Cassidy Preston. Cassidy is a Mental Performance Coach that works with elite athletes, teams, & high-performing executives. Cassidy is also the founder of CEP Mindset and is dedicated to shifting the culture of sport away from limiting beliefs and back towards the love of the game.
Cassidy specializes in creating relatable and practical strategies by combining his personal experiences as a former OHL & PRO hockey player, with the current research in Sport & Performance Psychology. He continues to expand the CEP team of Mental Performance Coaches to help as many athletes as possible optimize their...2023-08-1949 min
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset551: The Mental Skills Necessary for Success with Dr. Cassidy Preston, Mental Performance Coach & Founder of CEP MindsetDr. Cassidy Preston is a Mental Performance Coach that works with elite athletes, teams, & high-performing executives. Cassidy is also the founder of CEP Mindset and is dedicated to shifting the culture of sport from results first to mindset first. Cassidy specializes in creating relatable and practical strategies by combining his personal experiences as a former OHL & PRO hockey player, with the current research in Sport & Performance Psychology. He continues to expand the CEP team of Mental Performance Coaches to help as many athletes and high performers as possible optimize their performance and well-being. In...2023-07-221h 05
The CEP Mindset PodcastDeveloping a ‘Me vs Me’ Mentality - Featuring Professional Soccer Player Noah CavanaughNoah Cavanaugh is a professional soccer player from Seattle, WA, who currently plays for Flower City Union in New York. Over the past year, he's worked with Dr. Cassidy Preston to help give him a mental edge on and off the pitch as he continues to push up the ranks of pro soccer in the US. In this interview Noah discusses how he has personalized his mental game to work for him. He touches on the challenges he has had to overcome as a professional soccer player - some of the key takeaways include: The reciprocal...2023-04-2431 min
Beyond the X's & O's PodcastThe Leaders of Sport are FailingThis assertion may be a little over the top - but Chris De Piero and I (Dr. Cassidy Preston) strongly feel it is warranted to say that the leaders of sport are failing. This episode of BXO’s is a follow-up to the ‘Is Hockey Broken?’ episode we recently did - which doesn’t just apply to hockey. Although the episode received a lot of support, it was also criticized by many - which drove us to double down and create this episode. People can and will disagree with us - we welcome those that...2023-04-1541 min
Journey to the RiseJourney to the Rise with Cassidy PrestonWe continue our conversation with stylist, Cassidy Preston. In this episode we discuss sustainability in fashion and what steps you can do to make a small change and help make a difference. Cassidy also shares some styling and fashion tips to help you feel confident.To connect with Cassidy please check out her website: https://www.cassidypreston.com/On Instagram - https://www.instagram.com/cassidy.preston/We want to thank our supporter - Girl Boss Copywriter - https://www.instagram.com/girl.boss.photography/...2023-03-0833 min
Journey to the RiseJourney to the Rise with Cassidy PrestonHave you ever wondered what it would be like to be a stylist? How does one get their start? We find out how stylist, Cassidy Preston, got her start and worked her way into working on movies. This is one of two episodes of our conversation, the second half you will hear next week in episode 9. To find out more about Cassidy or schedule a personal styling session check out her website: https://www.cassidypreston.com/ Follow her on IG: https://www.instagram.com/cass.styles/2023-03-0156 min
WIN: Championship Traits For LifeDefining Metrics For Success with Dr. Cassidy Preston, Founder of Consistent Elite PerformanceWhat are your metrics for success? Dr. Cassidy Preston of Consistent Elite Performance joins WIN to talk about how overcoming adversities during his time in sports had led him to a profession centered around helping others do the same. Dr. Preston and his team have used their combined education, athletic careers, and coaching experiences to create a mental performance system to guide elite athletes to clearly understand what mental skills they need to work on and how to do it.If you enjoyed this episode, please let us know by leaving a review on your favorite podcast...2022-08-3053 min
Glass and OutDr. Cassidy Preston: Process over results, the optimal mindset and evolution of performance psychologyFor episode #172, we welcome a familiar face to the Glass and Out podcast. Dr. Cassidy Preston is a High-Performance Coach and the Founder of Consistent Elite Performance. He is also the co-host of the Beyond the X's and O's podcast, and has been a regular contributor at The Coaches Site and presenter at our past virtual events. On top of all that, he will be presenting at TCS Live, our in-person hockey coaches conference taking place at the University of Michigan from June 15-17th. Dr. Preston grew up in North Bay, Ontario, where he p...2022-03-311h 35
The Podolskiy Method: Parenting an athleteEpisode 42: Dr. Cassidy PrestonSend us a textPlease join me for a special episode with an an amazing guest Dr. Cassidy Preston. In this episode, Dr. Cassidy shares invaluable insight into how to have constructive conversations with your athlete, how players and athletes should deal with lack of playing time, how to use comparison of player to player to your advantage, the dynamic of a parent and athlete conversation, and more. You will not want to miss this one.Dr. Cassidy is a Mental Performance Coach and primarily works with professional athletes & executives. Cassidy is also the founder of...2022-03-241h 24
Hockey 2 Hell and Back#93 Hockey 2 Hell And Back Ft. Dr. Cassidy PrestonDr. Cassidy Preston is the founder of Consistent Elite Performance and is a full-time High-Performance Coach helping elite athletes, teams, and businesses increase their performance and well-being. As a former OHL & PRO hockey player, Cassidy combines his personal experiences with the current research in Sport & Performance Psychology to create relatable and practical strategies for his clients to apply. Cassidy is personally motivated and invested in helping people develop the intangible soft skills of mental toughness and leadership because of how much he struggled with them throughout his career. One of the greatest challenges he embraces is helping people first...2022-03-101h 34
Upper MentalityApplying the Concepts as a Coach with Dr. Cassidy PrestonToday I am excited to be joined by Dr. Cassidy Preston (1:56). You may recognize the name from our previous interview, as Cassidy is the first ever recurring guest on the podcast. Cassidy is a mental performance coach and founder of Consistent Elite Performance, a consultancy firm that works with high performers across both sport and business. He earned his Ph.D. in sport psychology from York University, where his doctoral research focused on positive youth development and his experiences as a 'AAA' ice hockey coach. He is also a former professional ice hockey player, also spending time in the...2021-10-2250 min
The Coach's RoadEpisode 69 - Mental Toughness with Dr. Cassidy PrestonThis week we welcome on Dr. Cassidy Preston, High-Performance Coach and Founder of Consistent Elite Performance. With Dr. Preston we explore how we can help athletes development mental toughness. We throw several practical examples from our own coaching at Dr. Preston and he walks us through how he would respond to the situations. This is a great mix of theory and practical ideas. Dr. Preston provides a lot of tools and stories we can share with our athletes to overcome challenges and mental blocks.
Check out more from Dr. Cassidy Preston and his team on their website...2021-10-041h 31Way of Champions Podcast#236 Cassidy Preston, Mental Performance Coach: How to Overcome the Results Trap, the Confidence Conundrum, and the Over-Thinking Paradox in SportsDr. Cassidy Preston (@CassidyPreston) is a mental performance coach and the founder of Consistent Elite Performance. He was a high level hockey player as a youth, played 5 years of university hockey, and five years of OHL major junior level before transitioning into coaching AAA Hockey. His own struggles as a player, especially when it came to the inner game, led him to get his PhD in Sports and Performance Psychology at York University, working under Dr. Joe Baker. Today he consults with elite youth, collegiate and professional athletes, and teaches coaches about leadership and teaching successful inner game techniques...2021-09-051h 01
PART OF THE GAMEEpisode 14 | Dr. Cassidy Preston - The Mental CoachIn this episode we sit down with Dr. Cassidy Preston Founder and High Performance Coach at Consistent Elite Performance. We talk to Cassidy about the Mental aspect of the game and how he helps athletes control their nerves, emotions and how he helps them build confidence which leads to an overall better performance. It’s a great episode that you don’t want to miss! Also stick around for our favourite segment PENALTY OR
PART OF THE GAME Links to :
Episode 1 https://www.youtube.com/watch?v=HaetEROJ9Jc&t=1131s &n...2021-07-082h 01
Goalie Hacks PodcastGHP 068: How To Get Rid Of The Pink Elephant In Your Head w/ Dr. Cassidy Preston From Consistent Elite PerformanceHello everyone, and welcome back to another episode of the Goalie Hacks Podcast, and I’m excited to welcome today former CIS Athlete and current mental performance coaching leader, Dr. Cassidy Preston to the show today.We discuss about most important skill young athletes and Goalies should start developing that will help them transition smoothly to the next level. Dive into Cassidy’s personal mental performance coaching philosophy. Actionable skill that people can start improving today and the dramatic impact it has on one’s performance. Systems to be built to manage the distractions. Antidote to get...2021-06-221h 19