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Dr. Celeste Fabrie

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Celeste\'s Lifestyle TopicsCeleste's Lifestyle TopicsEnglisch Lernen mit mysteriösen Mordern / Interview Volkshochschule Wetterau Hessen in DeutschlandIn dem Interview spricht Dr. Celeste Fabrie über ihren Hintergrund und wie ihre Tätigkeit als Englischlehrerin und Autorin sich gegenseitig ergänzen. Sie wurde in den 1960er Jahren in Südafrika geboren und wuchs während der Apartheid auf, was ihre Sicht auf die Welt prägte. 1992 zog sie nach Deutschland und unterrichtet seit 2014 Englisch an der VHS Wetterau. Ihre Leidenschaft fürs Unterrichten begann eher zufällig, aber sie fand es sehr erfüllend, anderen zu helfen, eine neue Sprache zu lernen. Gleichzeitig begann sie mit dem Schreiben einer Krimi-Reihe, die mit ihrer Lehrtätigkeit in Verbindung steht und beide...2025-01-0209 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsDESIDERATA - You are a Child of the UniverseSpeak your truth quietly and clearly; and listen to others, even to the  dull and the ignorant; they too have their story. Avoid loud and aggressive persons; they are vexatious to the spirit. If  you compare yourself with others, you may become vain or bitter, for  always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your  own career, however humble; it is a real possession in the changing  fortunes of time. Exercise caution in your business affairs, for the world is full of  trickery. But let this not bl...2024-01-2704 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBedtime Story for Adults to Relax and Sleep Peacefully- You will feel so calm and rested ...All your troubles and worries will slowly disappear ...I guide you gently through a beautiful forest where we are invited to a beautiful meal by a very special person who has been waiting for us... The moment has arrived when you forget all your troubles of the day and the past just by focusing on this magical moment. Enjoy this incredible journey with me into another world and feel how relaxed and sleepy you will be. You will be so refreshed and full of energy tomorrow... Special message: Ever wonder why "The Law of Attraction" is not working for you? Quite simply because...2024-01-2018 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsLet go of Train Stress - 12 Tips to RELAX and make your journey more comfortable12 things you should always have with you when travelling with the German rail on longer trips. With these 12 things that do not take up much space in your backpack or handbag, you are well prepared for a relaxed train journey. The most interesting destinations are not always just around the corner. It is not uncommon for you to be prepared for a longer journey, such as a trip from Hamburg to Munich, and then the question is how to spend the time on the road in a meaningful way. On long train journeys, it is advisable to bring things...2022-11-0216 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsHow to become a SPIRIT Warrior - Do you have it? We all have it within us...Only we don't recognise it. 20 Factors to guide you to your Warrior SpiritWhat does having a warrior spirit mean? Having a warrior spirit refers to the quality within to live with humility, passion and courage from a place of empowerment. “Our warrior spirit, combined with our creativity and ingenuity, makes us incredible beings! We, small creatures, lacking strength and agility, have managed to surpass so many species that could have extinguished us. We’ve fought our way and have made the impossible possible, thriving in such a competitive, wild, and dangerous world. And despite all the challenges around and within ourselves, we don’t stop our fight. We’ve invented beautiful things t...2022-10-3023 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsFitness Training 60 + Martial Arts Bamboo Technique with Celeste and student (60 years old) Video PodcastI am 61 and many of my lifestyle podcasts and videos are dedicated to physical-mental health and fitness. This time I am showing my audience how to get FIT with a Bamboo Workout! I have chosen a male student of mine in martial arts, also over 60 years old this awesome method of fitness and exercise training just using bamboo sticks.  What is the message of the story of the  bamboo? The parable of the Chinese Bamboo Tree teaches us lessons about  patience, faith, perseverance, growth and development and importantly…  human potential! Like any plant, to flourish the Chinese Bamboo Tree  require...2022-10-3009 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsPODCAST Review on a podcast about "Pansexuality" - Reviewing this topic from The Manic Pixie Wierdo PodcastReview based on Pansexuality and "Coming Out" - Abigail from "The Manic  Pixie Wierdo Podcast" expresses herself through her biographical story. Worth listening to by those  who are afraid of expressing their identity towards "LOVE for PEOPLE". https://open.spotify.com/show/7cRrJxdiBmTP3ZqXaGrzqm?si=ee914557fb774788 WHAT is Pansexuality? Pansexuality is sexual, romantic, or emotional  attraction towards people regardless of their sex or gender identity.  Pansexual people may refer to themselves as gender-blind, asserting that  gender and sex are not determining factors in their romantic or sexual  attraction to others.  Pansexuality may be considered a sexual orienta...2022-10-3003 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsLet go of Flight Stress - 12 Tips to RELAX and make your journey more comfortableTravel is exciting but the experience of travelling can be stressful. Modern air travel is particularly frustrating. Common negative effects include irritation, emotionality, anxiety and jet-lag. Fifteen per cent of men are more likely to cry at a movie on an airplane than at home. I have experience this once when I flew Air India to Mumbai that I was smothered with bollywood films and tearful men. Furthermore, The altered oxygen levels in airplane cabins also affect memory and concentration, making air travel significantly more stressful than any of us would wish. I have often...2022-10-2911 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsStretch & Flex your Body - Video podcast with simple exercise choreography from Yoga & Qigong using a ball and bamboo sticksVideo Lifestyle Podcast with some simple stretch exercises to improve your posture and stiff joints. Choreography movements taken from yoga and qigong movements using a ball and bamboo sticks. Music credits to Whitney Houston.2022-10-2806 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBELIEVE in Yourself - Begin a new life! Escape your prison of doubt and unleash your potentialYou want to change your life then it's time to start now. Ask yourself the question when was the last time you stopped believing in yourself? How old were you? What made you doubt yourself? Was there somebody in your close environment that caused you to doubt your thinking, your dreams, your abilties, your sanity? How much faith do you have right now in your life? What I am going to discuss today is why we stop believing in ourselves and how we can change all that as from today. Let me begin from the roots of...2022-10-1123 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsOil your Mindset TODAY by changing the negative chemistry in your brain to positive thoughts and actions - See the miracles working all around youDid you know that your mind tricks you to thinking either negative or positive thoughts? The fact is that what your brain is thinking is often influenced by your own mindsets from distorted or pleasant memories from the past. It is how you interpret these thoughts in a moment of either stress or pleasure. Each of us experiences these thoughts and feelings differently but one thing we all have in common despite our race, colour and creed is that everyone of us goes through both ends of the pole: negative and positive thinking patterns. However, negative thoughts are often...2022-10-0820 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsHigher Awareness - Recognize the Internal Self for positive change & how we can reach it by understanding what it means to be in a higher "conscious state" of beingThis podcast discusses high awareness and how to reach this level of consciousness; what are its benefits to us, including 5 tips and finally the 12 signs that we are shifting to a higher level of consiousness. Of course there are many other ways through meditation, mindfulness, yoga or Buddhism but we will focus on practical solutions that will stimulate your present state of consicousness to inspire the internal self for positive change. “The core of your soul. The center of your being. The higher consciousness of your mind. That is where the kingdom of love and peace begins.” Anon...2022-10-0221 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsFEMALE CHECKLIST - What women expect from a man. Basically we not that complicated guys. Just follow these tips!In this podcast, I want to discuss with you what women want and share some tips on the top things women notice immediately. This can be for people who are dating and also in relationships. This advice and insight comes from clients, myself and really just taking it back to the old Western times. Even though you may feel like this doesn’t exist anymore, that couldn’t be further from the truth! Chivalry still exists and women still love it!2022-09-2222 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMALE CHECKLIST - What men expect from a woman. Is it realistic in todays modern society? Should we pamper them like our mothers did?Men like to be treated like babies (not literally), but men also crave the 100% attention, care, and pampering the kids get. He wants you to show genuine respect for his well-being. He wants you to be kind and empathetic. Unlike what some people believe, men are also emotional. So, it would help according to many men if you cared about their feelings when you talk or act. Show that you care when he is emotionally troubled and be there for him.  In truth, most men don’t want you to buy expensive things or give them money. Bei...2022-09-2220 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsSteel Rod Training 8kg / 18lb - Length 122 cm - Awesome Health Benefits with Video Demonstration PodcastWelcome dear listeners to another lifestyle podcast on health matters. Today I am going to discuss a fitness product from the German sports company called „Sport Thieme“. I have also included in this podcast a video that you, the listener can see how I tested this product from every exercise angle imaginable: squats, splits, forward bends etc. I will give you the test results towards the end of this podcast as well as discuss the health benefits of the training bar. But first of all let us discuss what this fitness device is. We call it a steel padded weig...2022-09-2113 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsFitness Workout "Padded Weight Bar TEST" - How good is this training rod in your fitness program?Welcome dear listeners to another lifestyle podcast on health matters. Today I am going to discuss a fitness product from the German sports company called „Sport Thieme“ . I have also included in this podcast a video that you, the listener can see how I tested this product from every exercise angle imaginable: squats, splits, forward bends etc. I will give you the test results towards the end of this podcast as well as discuss the health benefits of the training bar. But first of all let us discuss what this fitness device is. We call it a stee...2022-09-1814 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBody Scan - AchtsamkeitsübungDer Body Scan ist eine Achtsamkeitsübung, die den gesamten Körper erfasst. Ziel ist es, den Körper von Kopf bis Fuß in Ruhe gedanklich abzutasten. Dadurch will man die Beziehung zwischen Körper und Geist festigen und Stress abbauen. Was bewirkt Body Scan? Ein Bodyscan kann dir dabei helfen, Empfindungen und Signale deines Körpers besser wahrzunehmen und dabei Ruhe und Gelassenheit zu fördern. So eignet er sich zum Beispiel gut als Pause während eines stressigen Arbeitstags oder abends als Einschlafhilfe.2022-08-1811 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsHemp Tea with Pure German CBD Hemp. No THC. Great Health Benefits Explained - Video PodcastAll-Rounder! Benefits are Awesome and it's all natural. No THC, just pure CBD!  • Promoting restful sleep • Supporting gut health • Soothing pain and inflammation • Preventing and reducing seizures • Improving stress management • Improving heart health • Acne and all kinds of skin conditions • Common allergies • depression.  Alleviate and even prevent nausea and vomiting, thanks to the anti-emetic properties of CBD. This is an essential benefit for anyone suffering from nausea or vomiting as a result of drugs or treatment such as chemotherapy. CBD may also help prevent organ toxicity, discomfort, a CBD also has potent anti-inflammatory qualities, and by interacting with CB receptors, it promot...2022-08-1104 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsGERMAN BEER Sparkles - Best beer in the World! From Conventional, Organic to Cannabis BeerThere are 1,300 Breweries in Germany and over 5,000 brands of beer. My podcast discusses the historical and cultural background to German beer and the amazing developments in the industry.2022-07-3116 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsFiring 🔥 up an AWESOME 🥩 Steak 👨‍🍳 and Smoke Alarm 😁Firing up an AWESOME steak 🥩  requires strong 💪 nerves. Keith our QigongFire Chef 🧑‍🍳 demonstrates  for his viewers how to prepare the perfect Steak amidst fire 🔥  Cannabis Seasoning 🧂 🌱 and smoke 💨 alarm 🚨  Entertaining and Funny 😁2022-07-2906 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsPodcasts Audience Responses from across the Atlantic USAA happy listener's feedback from America. Thank you Keith. Always appreciative to know that my audiences come from different countries.2022-07-2908 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsLong Distance Relationship over 20 Years between Germany & Oklahoma USA - Can it work out well?In this podcast I will be talking about my personal "long distance relationship" over 20 years with my American friend, Keith from Oklahoma. The two of us discuss the many pros and cons about our relationship and how the last 3 years have contributed to a better style of communication and many other interesting pieces of information to add to this topic of discussion. Perhaps, many of you will discover similar problems or obstacles in your own long distance relationships and how one can overcome some of them through good communication etc. No matter what, we have never given up on each...2022-07-2936 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsOklahoma USA Interview covering the medical cannabis business, death penalty and other interesting facts about the bible beltVideolink https://youtu.be/kwDdKjuEL4Q     Part of our "Jelly Bean" Talk Interviews based on peoples lifestyles around the world.2022-07-2919 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBo Staff Training for everyone! 9 Simple Exercises to enjoy as a family or just to keep fit!Having fun with Bo Staff Training with 9 Unique Exercises for good health and for the whole family. Children will have fun learning the different names of the fun exercises. Repeat each side 5 times. Loose clothing recommended for better movement and flexibility. You don't want your clothes to stick to your body.  Podcast in the first half and the second half easy video demonstration. The 9 Exercises:  1. Windmill 2. Stomping Grain §. Cutting Grass 4. Turning the Wheel 5. Chopping Wood 6. Carrying Water Buckets 7. Mixing the Butter 8. Rowing a Boat 9. Stirring the Porridge Contact Details: # https://celestefabrie.com # https://twitter.com/DrFabrie  # https://www.instagram.com/qigo...2022-07-2908 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsHemp Nature Workout with Walter in the labyrinth Butzbach 🌱🙂Walter ist ein Mann der Leidenschaft, wenn es um Hanf geht. Wenn von Cannabis die Rede ist, sind in der Regel die Blüten (Knospen) von  Cannabis spp. gemeint. Diese besonderen Knospen stehen zu Recht im Mittelpunkt der Aufmerksamkeit. Aber was ist mit den anderen Teilen der Pflanze? Die Blätter, Stängel, Samen und Wurzeln von Cannabis haben ihre  eigenen einzigartigen Eigenschaften und bieten das Potenzial für botanische Synergien. Die deutschen Politiker haben in den letzten 50 Jahren in Bezug auf die Legalisierung der ältesten und ertragreichsten  Pflanze der Erde einen Dornröschenschlaf gehalten: Cannabis! Die Welt steht vor verhe...2022-07-2918 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsGermany’s Famous Cannabis Labyrinth Butzbach - Wetterau - Interview with the German Hemp Expert: Walter Strasheim-WeitzWalter is a man of passion when it comes to hemp. When people talk about  cannabis they are generally referring to the flowers (buds) of Cannabis  spp. These special buds get a lot of the publicity, and rightfully so.  But what about other parts of the plant? The leaves, stalks, seeds,  roots of cannabis have their own unique properties and offer the  potential of botanical synergy. German politicians have been sleeping in  lala land for the last 50 years regarding the legalisation of the  earths oldest and most productive plant: Cannabis! The world is facing  devastating energy problems and climate changes...2022-07-2926 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle Topics"Morning Blues" affect most of us. How can we control them?Short discussion podcast about the "Morning Blues" and how we can control them. PS: I think my dog was softly "snoring" in the background. I guess dogs don't suffer from the morning blues ;-) They just always seem to be relaxed.2022-07-2606 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMindfulness - 🧘‍♀️ 20 Minute Cosmic Journey to Energize your Body-Mind-Spirit 🌍🪐✨HeadphonesMindfulness is a type of meditation in which you focus on being  intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves  breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Join me on this relaxing cosmic journey listening to the soothing backround music and beautiful symphony of pictures.  You will feel completely relaxed and full of positive  energy after this 20 minute "Cosmic" mindfulness training.2022-07-2520 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMeditation with Binaural Beats to remove stress - 432 Hz - 5 Minutes - Headphones RecommendedThe goal of this practice is to quiet your inner voice and just 'be'. So  just 'be' with the music, and fully immerse yourself, and you'll feel  very relaxed and sleepy. Usually, meditation aims to focus, center, calm, or direct your  attention. It can also help relax our bodies. So it can pair well with  music for some people. Often, music used for meditation has a slow  tempo, which can reduce heart rate, and also lower anxiety and stress  levels. What sounds are good for meditation?  Natural sounds, like birdsong, can also be combined with binaural beat  music or...2022-07-2505 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsAstral Projection - 432 Hz - Binaural Beats Meditation Music for Lucid Dreaming Deep RelaxationAstral Projection - Headphones -  Meditation Music for Lucid Dreaming  and Out of Body Experience - Deep relaxation - 432 Hz  -  Keep the eyes closed and the body completely relaxed. Headphones required. Binaural Beats Astral projection, sometimes called astral travel, is an intentional out of body experience (OBE.) Those who engage in astral projection believe in the existence of a soul or a sense of consciousness that is separate  from the physical body, which is referred to as the astral body. This astral body is capable of traveling outside of, or away from, the physical body, which is how astra...2022-07-2506 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle Topics"Take a Break" with MEDITATION using the Vipassana Body Scan methodThe body scan meditation mindfulness technique can promote body  awareness, stress awareness, and relaxation.  Practice it often. It is  quite similar to progressive muscle relaxation, breathing exercises, or  visualization exercises for releasing stress and tension in your body.  What is the origin of mindfulness meditation? Mindfulness originated from ancient eastern and Buddhist philosophy and dates back around 2500 years. The concept of mindfulness was introduced  to the western world by Jon Kabat-Zinn. Can this technique lead to enlightenment? Yes, Vipassana as we call it can certainly lead you to enlightenment, provided you do it correctly and you pursue with it till a...2022-07-2519 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsGood Morning Story Meditation to start your dayWe have bedtime stories but do we have "Good Morning" stories? This is a little mindfulness story to start your day with new energy and happiness. Take this little journey along the white sandy shores and enjoy this special moment for yourself.2022-07-2312 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMindfulness 🧘‍♀️ Moon Journey Meditation to help you RELAXAn effective 16 Minute Mindfulness Meditation where all negative thoughts, as well as your pain, sufferings, anxieties, fears, stress, and other problems miraculously dissolve into the air as the moon carries you through its healing tunnel of light.  A wonderful spiritual cleansing effect that works wonders when nothing else seems to help.2022-07-2215 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsOcean Meditation for Women: Discover your Sensuality with this beautiful journey along the beachThis Podcast is all about rediscovering your sensuality as women. Water plays a major role in this mindfulness technique. Women can release their anxiety, fears, worries, stress, sorrow and all  that heavy baggage that they have been carrying around with them. Women of all ages can immerse themselves into their world of femininity and  immerse their senses into this beautiful journey into themselves. There is plenty of room for expression and unlocking your desires and wishes.  All material in this podcast video is original and expresses my love for water and oxygen as the principles of harmony with myself and...2022-07-1921 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsHorse Stance "Mabu" - 10 Awesome Health BenefitsThe horse stance or Mabu in Chinese is an ancient "pose" of all martial arts training. In fact without the mabu or horse stance many of the martial arts movements could not be successfully implemented. This video podcast demonstrates the 10 most important health benefits of this pose not only for martial arts sports but for everyone; young and old. It is very easy to practice if done regularly.2022-07-1814 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMartial Arts Qigong Warmup Exercises for Beginners and Advanced - 5 MinutesYou don't have to be a martial arts expert to do these warmup exercises. They can be done by everyone with a little practice. You should stretch when you wake up in the morning and again in the  evening to improve your flexibility. Instructors will always ask you to  stretch before and after classes to reduce possible injuries that can  arise due to tight muscles and tendons. I have demonstrated the  „beginners“ stretching exercise which I normally do in the mornings and  again in the evening. Each stretch should be performed smoothly, gently,  and slowly using a soft breathing technique.2022-07-1805 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsKatana Sword 🗡 Training for Mental, Spiritual & Physical Health. A lifetime Philosophy 🙏Katana means Sword. A slicing weapon. But also a lifetime philosophy.  Learning the Katana requires great patience, respect and endurance like  any other sword. It is how you use it that makes  it a great challenge;  You learn how to use your physical, mental and spirtual strengths like  no other type of sport. You learn to move like the flow of  water along  with your breathing technique. Both harmonise in every single movement  that you make.  The slower you move, the more challenging it becomes a  you pick up stamina and speed.2022-07-1708 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMartial Arts Bamboo and Spear Training for Super FitnessIntroduction to this awesome sport with audio in the first part and demonstation video in the 2nd part. Enjoy :-)2022-07-1707 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsOil your attitude to exercise and change your life and health foreverUsing mind over body through meditation towards exercising on a regular basis. First part of this podcast is discussing changing ones mindset and the rest is some jazzy music to get you going...2022-07-1512 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsCBD OIL - 10 TRUTHS & MYTHS REVEALEDLike any new healthcare product, many wild myths and misconceptions surround CBD. This isn’t surprising considering that research into CBD is still very much ongoing, especially when it comes to its medical value. Additionally, its popularity has grown at an unprecedented rate. Many brands and manufacturers are often competing with each other to produce new and unique CBD formulations. This can create a lot of confusion about the compound. For instance, what’s the difference between broad and full-spectrum CBD oils? As the market grows, this confusion can turn into misinformation. So, duri...2022-06-2649 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsAwaken your Fire 🔥 „Free the Bondages in your Life“2022-06-191h 08Celeste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBuddha Tales: The light within us "A beautiful bedtime story for young and old"Podcast also available as a book. A beautiful bedtime story for young and old. It was a beautiful, sunny day and not a cloud in the sky. I decided to take a long stroll through the forest to the other side of the river. I packed my backpack with enough water and sandwiches for the days trip. Somehow, I had the feeling that this was going to be no ordinary day. Sometimes we have this sixth sense in us that there is a magical karma happening around us, yet we can’t quite explain it. I just kn...2022-06-1621 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsTuk-Tuk Story 🛺 Essence of Buddhism & the meaning behind the Four Noble Truths & the Eightfold PathThis is a true story which took place in Chiang Mai, Northern Thailand. This is a dialogue which took place between myself and several Buddhist Monks in a Tuk-Tuk. We discussed the Four Noble Truths and Eightfold Path, and why this is so important in following the Buddhist Path of enlightenment.2022-06-0946 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsLOVE, PEACE & JOY. Understanding our fears through Buddha's eyes"Journey of Discovery" through Buddha's teachings. Podcast of enlightenment. Many peoples lives are influenced through dogmas and fears. In this podcast I have taken the opportunity to use Buddha's way of teaching through stories and parables about the meaning of fear; The unskilled and skilled way of coping with fear. It is not easy to most people how to understand or interpret Buddha's way of thinking but it is only because we try to fight on two fronts: The materialistic and the spiritual. Please take time to listen to this podcast in its lengthy form to understand the simplicity...2022-06-0752 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsARTHRITIS "MANKINDS CRIPPLING HEALTH DILEMMA" affecting all ages. But it can be stopped in its tracks before it ruins your health completely!This podcast looks at the true facts of Arthritis, the myths and what kind of treatment programs are available for sufferers. The question is Can Rheumatoid Arthritis Be Caused by Stress? Rheumotoid Arthritus (RA) is a chronic inflammatory joint condition and an autoimmune disease that can be caused by stress, according to research. Stress triggers rheumatoid arthritisby setting off the immune system’s inflammatory response in which cytokines are released. Cytokines are chemicals that play an important role in inflammation and can increase the severity of rheumatoid arthritis in some patients. The greater the exposure to stress, the gr...2022-06-051h 10Celeste\'s Lifestyle TopicsCeleste's Lifestyle TopicsSweet Dreams Spa for a good nights sleep and tranquilityClose your eyes and feel the tranquility of these well selected music clips that will melt all the stressors of the day that you have been experiencing. You will  slowly drift into a sublime relaxation phase.  Many people are looking for a relaxation method with which they can counteract the sensory overload and the disease-causing stress in their work and everyday life. The isochronic tones, together with the binaural beats, can also be listened to without headphones, through normal loudspeakers, and have a relaxing or stimulating effect. These tones are used, for example, in music fo...2022-06-0248 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle Topics"Opium for the Spirit" POWER Women - POWER Yoga - Hard & Soft Music Podcast to improve PerformanceListen with Bluetooth earphones. “OPIUM for the SPIRIT”. Escape into a different dimension. The different sound frequencies will put you into a trance like state.  Yoga and Tantra have never been so erotically stimulating and hypnotic as felt in this music. Every sound and beat will dive deep into your vital organs stimulating energy, joy, ecstasy, harmony and positiveness. Allow your mind to wonder into the ancient realm of days gone by. Stay attuned to your inner core and let yourself go. Yoga derives from ancient Indian spiritual practices and an explicitly religious element of Hinduism (although yoga practices are a...2022-06-013h 00Celeste\'s Lifestyle TopicsCeleste's Lifestyle TopicsQIGONG Martial Arts Workout Music - Adrenalin POWER to Motivate and Inspire your fitness program or just forget the world around youMotivational and Inspirational music selection for your training program or just to listen to and forget the world around you. Let your endorphines and adrenalin rise above the battlegrounds. Allow your emotions to explore the energy in all parts of your body, mind and soul. ENJOY the ride of total absorption in the dramatic rise and fall of the music pacing through your veins. All anxiety, stress, fear will disolve in an instant. The type of music "frequencies"  that I have chosen absorb the negative, harmful energy that blocks your progress and replaces it with a strong, powerful and p...2022-06-0118 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMusic for Women. Discover your Sensuality through the mixture of special beats and soundsLadies lie back and close your eyes. Put on your headphones and let your spirit float with the sounds of the waves, drums, flutes, clangs of nature and the power of your sensuality. The female "ear" hears sounds in a different way to that of the male ear. This is why I have carefully selected pieces of music that arouse in a woman her true emotions, fantasies, her soft vulnerability, as well as her strengths and longings. 2022-05-3127 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMaverick, a bed time story for men. 21 Minutes of pure relaxation and stress relief...Special bed time story just for men. This little mental spa of pleasure will release all tensions, anxiety and stress. You will fall into a deep sleep and awaken the next morning totally relaxed and full of positive energy.2022-05-3121 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMeditation for Couples - "Putting that Spark back into your Relationship" - A guided meditation -A guided meditation for couples to spruce up their endorphins for each other. Endorphins are natural opiates, those feel-good chemicals that boost happiness and reduce pain. This podcast  is a unique mental journey for tired couples to get back together…using a special imagery technique. If you do not have a partner, one can also "visualise" that special person in this "meditation". Absolute quietness is essential when doing this imagery exercise that both partners can enjoy the intimacy without any outside disturbances.2022-05-3118 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsCannabis-Interview Deutschland - Theologe Güny Eliezer Wirths trifft Psychologin Celeste in einer hitzigen LIVE DebatteEin Theologe der Evangelisch-Lutherischen Kirche Güny Eliezer Wirths und ein klinischer Psychologin Dr. Celeste Fabrie, Gründerin von Jelly Bean Talks & Qigong Fire diskutieren über die spirituellen, medizinischen und psychologischen  Heileigenschaften von legalisiertem Cannabis.   Es ist auch bekannt, dass die Kirche von England festgestellt hat, dass medizinisches Cannabis eine erstaunliche Einnahmequelle ist.  So ist es  nicht ungewöhnlich, dass viele Kirchen auf der ganzen Welt in Marihuana  investieren, ein profitables Alleskönner, dessen Mitgliederzahlen  schwinden.  LONDON - Die für die Anlage der Gelder der Kirche von England zuständige  Stelle hat sich bereit erklärt, erstmals in die medizinische...2022-05-2610 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsOil your Attitude to Exercise 🤸‍♂️⛹️‍♀️🏄‍♀️🏋️‍♂️🏊‍♀️🧘‍♂️ And LIVE LONGER - Also on YouTube! https://youtu.be/UvQAPSybktoOiling your Attitude both Mentally, Physically and Spiritualy. Long lasting health benefits of Exercise can show the following results: - Better attitude about yourself and others - Feel More Energetic - Build Your Confidence - Get A Better Night of Sleep - Build Strong Bones - Help You Age More Gracefully - Imrove Your Brain Health - Strengthen Your Muscles - Feel Happier - Boost your mood - Build agility - Improves your sex life - Decrease your future healthcare costs. - Decrease your risk of metabolic syndrome. - Delay onset of dementia. - Improve creativity. 2022-05-2612 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsPOWER of WORDS - Their Psychological influence over us and others in both positive or negative ways . . .Listen with your eyes closed  to the Power of Words and how they can  effect your life either positively or negatively. The power of words is enormous, and there is deep psychology behind it.  Words are not just simple sentences but something more than that. Each  word carries a huge weight. And it leaves a profound impact on our  lives. Few words can affect our mental and emotional stability. Listen to this talk and think about these emotional words…2022-05-2625 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsDETOX your MIND - Get your Daily Mental Fix - Body Scan that will leave you completely detoxified and relaxedSometimes you can be so caught up in your stress that you don't realize that the physical discomfort you're experiencing—such as headaches, back and shoulder pain, and tense muscles all connected to your emotional state. Body scan meditation is a good way to release physical tension you might  not even realize you're experiencing. Body scanning involves paying  attention to parts of the body and bodily sensations in a gradual  sequence from feet to head. By mentally scanning yourself, you bring awareness to every single part  of your body, noticing any aches, pains, tension, or general  discomfort. The goal...2022-05-2421 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBURN FAT Series - Episode 3 - Self-Hypnosis for Weight Loss and Personal GrowthShort Autosuggestion hypnosis that increases the priming of the brain circuitry in the prefrontal areas that encourages self-reflective awareness towards weight loss. This meditative technique should be repeated several times before it takes effect. 2022-05-2412 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBURN FAT Series - Episode 2 - Self-Hypnosis for Weight Loss and Personal GrowthThe following hypnosis is for Weight Loss and Personal Growth. This script uses elements of NLP (neuro-linguistic programming). And self-hypnosis. There are many factors that can play a part in weight problems, including our thoughts, food choices, emotions, and so many others. Hypnosis can be highly effective in helping you to deal with any unhelpful habits that are formed around food. Hypnosis can also help you to make those lifestyle changes, that weight loss requires, feel more natural and comfortable. In this hypnosis I will address the issues at the heart of emotional eating and...2022-05-2416 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBURN FAT Series - Episode 1 - Self-Hypnosis for Weight Loss and Personal GrowthWeight Loss and Self-Hypnosis Method In this hypnosis I will address the issues at the heart of emotional eating and then use the power of the subconscious mind to turn behaviors around.There are many factors that can play a part in weight problems, including our thoughts, food choices, emotions, and so many others. Hypnosis can be highly effective in helping you to deal with any unhelpful habits that are formed around food. Hypnosis can also help you to make those lifestyle changes, that weight loss requires, feel more natural and comfortable.2022-05-2426 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBULLIES F.U.C.K. Them! Tactics to Use against your BULLIES!BULLIES are Manipulative, Power Hungry, Show no Remorse, Never are Wrong, Leave a path of Destruction in their Path, Arrogant, Abusive and use FEAR Tactics to control their victims. STOP! Shape your own DESTINY! Use 911 F.U.C.K. Tactics. F - "Fight Back" U - "Unleash your Power" C - "Conquer your Enemy" K - "Knowledge is a Sword" 2022-05-2228 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsLAW of ATTRACTION - Myth or Fact?What is the Law of Attraction? And how does it function? This podcast discusses the processess of our "thinking patterns" and how they actually influence our lives from the inside towards the outside. Is the "Law of Attraction" simply a MYTH or is it a FACT? The answer lies at the end of the podcast. 2022-05-2127 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMALE LIBIDO MEDITATION for a better SEX life - A very rare meditation for men to improve their general Sexual health and vitalityQigong and Ancient Taoism have been focusing on the males libido for many thousands of years. Why has modern society forgotten this most essential element to the male libido and his vitality? There are very few meditation podcasts or even scripts dedicated to enhancing a healthy male libido meditation on the market and in any language. I have put together a brief introduction about the importance of focusing on a healthy male sexual orientation through Qigong and Taoism so that the listener can appreciate the ancient roots behind this concept. I have also researched ancient records about male vitality a...2022-05-2134 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle Topics7 Meditation Scripts - Guided meditation scripts to calm the mind and relax the body and/or to achieve health, healing, or the ability to quickly relax - Free E-Book and Pdf. ScriptsWelcome dear listeners to the world of meditation. This podcast is to introduce you to the world of meditation. It will inspire you as well as motivate you to practice using meditation on a regular basis. It can be for 3 minutes or even over 20 minutes or longer. You choose which meditation suits your lifestyle. But what is Meditation? Meditation is a technique used for thousands of years to develop awareness of the present moment. We call it "Mindfulness" It can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall...2022-05-2149 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsFIGHT DEPRESSION - 3 Meditations to help you also make "The Law of Attraction" WORK for you Positively!Ever wonder why "The Law of Attraction" is not working for you? Quite simply because your mind is like a magnet attracting toxic thoughts all day and into your sleep patterns at night. Your mind is not at rest with itself. Mindfulness and Meditation will "quieten" your mind before sleep that you will wake up feeling refreshed and focused on positive thoughts. Here are 3 wonderful meditations to combat toxic thoughts which lead to depression, anxiety, worries, sadness, loneliness and despair. All my meditations relax your mind by allowing your brain to focus on positivity and closing the door to t...2022-05-2124 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsQIGONG My Story - 5,000 Years: Available in book form.Available in book form. Qigong 5,000 Years - This is "My Story" dating back to my early South African roots and the training path I took in mastering this ancient Chinese form of Qigong practice and meditation. https://youtu.be/5blUHo-vhKg It is known that the Chinese art of Qigong has a history that goes back over 5,000 years, though only a few historical documents exist today. Qigong can be roughly divided into four periods. We know little about the first period, which started when the "Yi Jing" (Book of Changes) was introduced, sometime before 1122 B.C...2022-05-1857 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsLet's talk "SOULMATE"Today, I will be discussing the new evolutionary processess taking place right now during the last 2 years. And giving you new insights into the topic; Wait for it… Who is our real soulmate? Let us ask ourselves the following: How do we know if someone is your soulmate? They're your best friend. ... • You feel a sense of calm when around them. ... • You have extreme empathy for them. ... • You respect each other. ... • You balance each other out. ... • You agree about the important things. ... • You share the same...2022-05-1705 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsDo REAL Men Meditate?Do real men meditate? The short answer is YES. REAL men do  meditate! https://www.youtube.com/watch?v=cgUCCP3kJI0 Mindfulness has been proven to reduce stress and anxiety as well as help you become more productive in your life (by focusing on the present). By practising mindfulness, men can learn how to deal with emotions such as anger or sadness rather than suppressing them which results in feelings of depression or isolation. Mindfulness can be a very powerful tool for men to use, especially when it comes to improving your life. One of t...2022-05-1718 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMEN also need INSPIRATIONWhy Do Men Need Encouraging Words? Men don’t usually wear their hearts on their sleeves, but they’re still humans with feelings. Just like everyone else in the world, they need a daily dose of inspiration to help them push through. YouTube Video: https://youtu.be/wkjnOK8Abyw Homepage: http://celestefabrie.com Successful men who, like everybody else, have been tormented by sadness, failures, and disappointments, yet chose to remain steadfast and strong. Many people think that men are too tough for cheesy, cliché words of wisdom. Others believe that asking for encou...2022-05-1704 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsPart 1 - The Story of Baron von Rosenhof - South African Family Clan of Immorality, Brutality and Savagery of the early years in South AfricaThe Story of Baron von Rosenhof - South African Family Clan of Immorality, Brutality and Savagery of the early years in South Africa Prologue - 15 April 1960 It all began 20 years ago. My life was a physical and mental torture with Jeffrey the aspiring son of one of South Africa's most infamous families. We were not exactly the ideal couple, more likely two unfortunate misfits brought together by some twist of ill-fate. He was 10 years younger than my 40 years. I was already showing the first signs of premature menopause, while he instead, was in the most...2022-05-151h 24Celeste\'s Lifestyle TopicsCeleste's Lifestyle TopicsCombating FEAR - Understanding your FEARS and 10 Great TIPs how to overcome them. Up to YOU!FEAR is the NO.1 Mental & Physical Destroyer of all Mankind. It can paralyse us, give us cancer, make us chronically ill and even kill us if we allow it to! Fear of failure, fear of rejection or fear that we’re just not good enough – fear is a common current that runs through all of our lives. And if we let it, fear can keep us locked up in the prison of the comfortable and predictable, which prevents us from reaching our true potential.  Living in fear causes a double conundrum where you’re unfulfilled with the status...2022-05-1037 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle Topics"Eva & Shaka" - 3 Short Stories in Zululand, South Africa. For all agesAvailable in book form. "Eva & Shaka" was meant for a German Television Channel as part of their children's t.v. series in the late 1990's. Unfortunately the Director Herbert Ballmann died before production was to start, leaving this beautiful film script sealed in a box until recently. I have just brought my script back to life and am honoured to share 3 of the episodes with my audience for the first time as a podcast. The many episodes reflect a part of my own childhood growing up in this wonderful part of the world. I hope you enjoy it as...2022-05-0845 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsTrailer: The Story of Baron von Rosenhof - South African Family Clan of Immorality, Brutality and Savagery of the early years in South AfricaTrailer Prologue to this short story about the cruelties and savagery of the early years in South Africa where the Family von Rosenhof ruled the wealth and people... 2022-05-0703 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle Topics3 Short South African Stories for Young and Old - FIRST of a new series of unpublished manuscripts!Available in book form. First of a series of unpublished manuscripts of childrens stories with a South African theme. I am proud to share a row of unpublished material written in South Africa during the 1980's. The purpose of these stories and television scripts focus on my country of birth and the interesting facets of my childhood growing up in the apartheid years. All the story podcasts are read in their original form without any changes to the script. Most of the stories have a moral to tell. I studied at the famous "Institute of Childrens Literature"...2022-05-0534 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsThoughts for Today - Why do we constantly need validation of our self worth?Thoughts for Today: Why do we constantly need Validation of our Self Worth? Why are we obsessed with seeking approval from others? WATCH VIDEO: https://www.youtube.com/watch?v=WCCR9XIq_JA&t=53s Why do we constantly need Validation of our Self Worth? Why are we obsessed with seeking approval from others? Some people need constant validation and approval from others because they're not confident in their own abilities. They're always looking for external validation to feel good about themselves. This can be especially true if they have low...2022-05-0208 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMental Vacation Meditation - 🌊 Ocean Shores for Ladies 🏖️For all our ladies out there who need to take a break away from your normal stress routine. This mental vacation will boost your energy levels and give you peace of mind. Water plays a vital role in meditation as a calming and relaxing method of putting balance back into our lives. You can practice this visualization relaxation as often as you wish, to provide a mental vacation whenever you need it. Visualization relaxation is a skill that can be learned; the more you practice, the more skilled you will become and more effectively you will be...2022-04-2715 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsWakefulness Morning Meditation - "Day or Mind Dreaming" is necessary throughout the day ...Welcome everyone again, This is Celeste, founder of "Qigong Fire" with over 20 years of experience in meditation, qigong and Psychology. I fous exclusively on the mental, physical and spiritual health healing aspects of the entire human being. Many of my videos and podcasts are dedicated to the healing processess from the inside out. Today I will help you undestand a simple technique to combat and anxiety or worries that you may have first thing in the mornings when you get out of bed. Called the WAKEFULNESS MEDITATION or "Day-Mind Dreaming" a completely natural and healthy thing to do. Lowers a...2022-04-2618 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsExcess Cortisol and Sleep Loss - "Morning Blues" - Causes "Stress-Anxiety" Phenomenon and even Death! Inflammatory versus FlammatoryWhat causes morning anxiety? Thinking about everything you have to accomplish during the day, from work to exercise and even socializing, can contribute to the anxiety that you feel in the morning. While thinking about the day ahead might be stressful on its own, there's a biological process at play too: the Cortisol Awakening Response (CAR). Cortisol is known as the stress hormone because it is involved in the body's response to stress. During the first 30 to 45 minutes that you are awake each day, cortisol levels spike, a phenomenon known as CAR, which...2022-04-2440 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsSave your Life! 5 min. daily ritual! Boost your Thymus, Thalamus & Hypothalamus Glands🤸‍♂️🧘‍♂️🙏5 Minute Morning Ritual to save your life! Can be done several times a day when you feel under stress or in pain. You will experience immediate results just after 5 minutes. The blood circulation or energy flow will go to your head warming up your skin and everything will "tingle" in the upper region of your body. If you do not experience this warmth and tingling in your face then there is a possible underlying problem in one of your glands which should be checked by a specialist. Just try it and see the awesome results! Wake up the 3 very important...2022-04-2321 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsFight the DEVIL in You! Why many People HATE Exercise. Genetics or Self Deception?Many people hate the word Exercise. Numerous factors play a role in their mindsets such as genetic factors (fat parents-fat kids), boredom, laziness, lack of motivation, self-deception, mental disorders, fear of failure etc. One thing however is important; Exercise can save lives, improve general wellbeing and performance as well as give you confidence, powerful immune system, strong self-esteem, attractiveness, losing weight and numerous other great benefits. Special message: Ever wonder why "The Law of Attraction" is not working for you? Quite simply because your mind is like a magnet attracting toxic thoughts all day and into your...2022-04-2214 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMetta Meditation - Developing unconditional positive emotions toward all living beings including yourselfMetta meditation is a type of Buddhist meditation. In Pali — a language that’s closely related to Sanskrit and spoken in northern India — “metta” means positive energy and kindness toward others. The practice is also known as loving-kindness meditation. The goal of metta meditation is to cultivate kindness for all beings, including yourself and: Family Friends Neighbors Acquaintances Difficult people in your life Animals The main technique of metta meditation involves reciting positive phrases toward yourself and these beings. Like other...2022-04-1522 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsTranscendental Meditation Explained and its Amazing Health BenefitsWhat is transcendental meditation? Meditation is an ancient practice that has roots in Egypt and China, as well as Judaism, Hinduism, Jainism, Sikhism and Buddhism. Because of the many health benefits of meditation, it’s become a popular modern practice for many as a major part of self-care. Transcendental meditation is one of the most common meditation techniques, and what makes it unique is its use of mantras. A mantra can be words, phrases or visualizations used during a meditation session to help calm the mind. In transcendental meditation, there are exclusive mantras aimed to ac...2022-04-1527 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMindfulness of Death - Marasanati Buddhist Death Awareness MeditationMaraṇasati (mindfulness of death, death awareness) is a Buddhist  meditation practice of remembering (frequently keeping in mind) that  death can strike at anytime (AN 6.20), and we should practice  assiduously appamada and with urgency in every moment, even in the time  it takes to draw one breath. What is the meditation on death? Essentially, maranasati meditation consists of a series of Buddhist  mindfulness of death practices, ranging from contemplation of the  ever-present potential for death at any moment, to deeper  contemplations, to the eventual breakdown of the body during the death  process. How do Buddhist view death? Buddhists believe death is a...2022-04-1348 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle Topics3 Short Meditations for Busy People - For Beginners and Advanced LearnersI have chosen 3 short easy meditations for beginners and those leading a very busy schedule. The first meditation is about 2 minutes and focuses on "finding calmness in you". The second meditation is 3 minutes using "breathing techniques". The third meditation last about 5 minutes and focuses on "body scanning" which will relax you and release all body tensions as well as any aches and pains in parts of your body. All 3 meditations should be used on a regular basis and adapted according to your busy lifestyle or just do it whenever you feel you need calmness in your life.2022-04-0914 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsPain Relief Mindfulness MeditationTen-Step Meditation for Pain Relief Technique Meditation can help with coping and pain relief. This technique works best if practiced every day for 20 minutes. Here I will review how to do this meditation for pain relief exercise including 10 easy steps that you can practice every day to relieve pain and a description of what you can expect when you do this meditation. Find a quiet place with minimal distractions where you can be undisturbed for 20 minutes. Get into a comfortable position, such as sitting in a firm but comfortable chair with feet flat...2022-04-0810 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBODY SCAN Mindfulness Meditation for a Balanced LifeThe body scan meditation mindfulness technique can promote body awareness, stress awareness, and relaxation.  Practice it often. It is quite similar to progressive muscle relaxation, breathing exercises, or visualization exercises for releasing stress and tension in your body. What is the origin of mindfulness meditation? Mindfulness originated from ancient eastern and Buddhist philosophy and dates back around 2500 years. The concept of mindfulness was introduced to the western world by Jon Kabat-Zinn. Can this technique lead to enlightenment? Yes,  Vipassana as we call it can certainly lead you to enlightenment,  provided you do it correctly and you pursue with it till all...2022-04-0719 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsVIPASSANA - Buddha Practice for developing Mindfulness - "Clear Insight"The Buddhist practice for developing mindfulness is called vipassana, which means “clear insight” or “seeing clearly” in Pali, the language of the Buddha. What follows is a simple introduction to this practice. Because we so easily get lost in thoughts, vipassana begins with attention to the breath. Using the breath as a primary anchor of mindfulness helps quiet the mind so that you can be awake to the changing stream of life that moves through you. As you practice, you might find a different anchor, other than the breath, might be most useful for you. Perhaps...2022-04-0517 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsCeleste's Lifestyle Topics (Trailer)2022-04-0500 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsMindfulness 🧘‍♀️ and Buddhism Explained - 11 MinutesBuddhist meditation was designed not to make us happier, but to radically change our sense of self and perception of the world. In terms of the modern mindfulness movement, the real difference is that Buddhist meditation happens in an overall context, the noble eightfold path, which gives the practice depth and meaning. https://youtu.be/LtxZJ4dbS2Q Without such a context, mindfulness is still useful, but is more like a healthy mental exercise than a true spiritual path. What is the Noble Eightfold Path simplified? The Fourth Noble truth charts the method for attaining the end o...2022-04-0511 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsBlueprint for Success - Startups Great Tips! Generations y and z - dos and donts :-)PODCAST - Blueprint for Success – Young Startups by Dr. Celeste Fabrie This podcast is dedicated to you if you are thinking of starting your own startup company. Great advice for Generations y and z! I will be giving you an overview of the most important dos and donts of the business as well as giving you some good advice. • But first of all let us define what a Blueprint for Success really means. 1. Let us focus on the word „Blueprint“ According to the Cambridge Dictionary a blueprint is a (PLAN FOR the FUTURE) or a complete plan that explains how to do or...2022-04-0516 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsAnimal Stress & Anxiety - How to recognize these signs in your petsStress & Anxiety in Animals and how to recognise these signs in your pets About 35 million pets in Germany considering weh ave about 83 million people in Germany. The corona virus has increased the number of pet owners in Germany. Last year 2021 was also an unusual one for the German pet industry: Revenues grew significantly in some areas, and the number of animal companions also increased overall: Almost half of the households in Germany now have a pet.  With an aggregate revenue of EUR 4.513 billion, the retail trade in speciality and food products from physical sales outlets e...2022-04-0316 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsCANCER 🎗️ Importance of Exercise for Cancer patients - Podcast and Video 18 min.Dear listeners, today I will be talking briefly about the topic of Cancer and Wellness why it is so important to exercise as a cancer patient and survivor. The podcast and video on YouTube depict some lovely inspiring quotes as well as meditative excercise  poses to inspire and encourage you in the healing processes. You can view this Video to the podcast on YouTube Video: https://www.youtube.com/watch?v=BsslNc5UMgg I have had cancer 3 times from cervical to ovarian tumors including  2  near death experierences been that I was given up for dead. A p...2022-03-3018 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle Topics"Devil or Foe" - Reshape your Mind. Don't make Exercise your Enemy!"Devil or Foe" - Changing our mindsets towards exercise. Some commonsense tips for those who find exercising an overwhelming obstacle in their lives. You will be amazed at how easy it is to change your thought patterns with a few simple tricks. Does not cost a dime accept a small ounce of energy input and output.  I have practiced these steps with my patients for many years getting them off their medications and working towards a healthier human being. Anyone can exercise. I explain all the wonderful health benefits that one can achieve through a very simple p...2022-03-2735 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsLet’s Talk Cannabis and Gospel - Psychologin und Theologe in heißer DiskussionVideolink: https://youtu.be/Ktl5gJtQPf8       Teil zwei " Lets Talk Cannabis and Gospel" zwischen  Psychologin  Dr.  Celeste Fabrie und Theologe Güny von der Johannesgemeinde in  Gummersbach, Deutschland - eine unabhängige Evangelisch-Lutherische  Gemeindekirche. Dies ist eine Offenbarung über Gott, Cannabis, die Bibel  und viele weitere unveröffentlichte Fakten, die die Kirche in ihren  verschlossenen Gewölben hält.   Güny Eliezer Wirths aus Gümmersbach im nordrhein-westfälischen Kreis ist  einer der wenigen theologischen Fachleute weltweit, der über  langjährige Erfahrung in allen Religionen und Glaubensrichtungen wie  auch im Altertum der Welt verfügt. Er wird seinen Zuhörern erst...2022-03-2043 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsLet's Talk Lies - How to recognise the different classes of lying and destructionAre your relationships been destroyed through dishonest partners or colleagues? This podcast reveals what to watch for through those clever "tell-tell" signs that someone is decieving you,  or when even your best friend is lying to you. Imagine you tell someone you have trusted all your life with your deepest secrets and to find out indirectly that this same person has destroyed your trust and your reputation as well as your life, job, possibilities etc all because they stepped over the boundaries by their deceit! 8 LANGUAGES https://www.excellencetalks.com/post/deception-and-how-to-spot-if-someone-is-lying-to-you Videolink: https://youtu.be/26gaGbzrSEQ     2022-03-2025 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsGRIEF - A Shattered HeartVideolink: https://youtu.be/J9wA8SejuRg  Podcast  „A Shattered Heart“ - How to deal with bereavement I will be talking about the loss or losses in your life and the  recognition of the pain that one suffers. This is not just an average  podcast today but a very deep thinking matter which all of us encounter  or have encountered in our lives and are still having to face the  emotional or devastational consequences.  But you are not alone out there.  There are many of us who have o rare  going through these emotional, sp...2022-03-2045 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsLet go of Love 💕Just close your eyes and listen - Let go of the people who are not  prepared to love you.  This is the hardest thing you will have to do in your life and it will  also be the most important thing. Stop having hard conversations with  people who don’t want change. Stop showing up for people who have no interest in your presence. I know  your instinct is to do everything to earn the appreciation of those  around you, but it’s a boost that steals your time, energy, mental and  physical health. When you begin to fight for a life...2022-03-2008 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsOcean Meditation for Women - Discovering your Sensuality - Podcast 21 MinutesHeadphones recommended. This Podcast is all about rediscovering your  sensuality as women. Water plays a major role in this mindfulness  technique.  Women can release their anxiety, fears, worries, stress, sorrow and all  that heavy baggage that they have been carrying around with them. Women  of all ages can immerse themselves into their world of femininity and  immerse their senses into this beautiful journey into themselves. There  is plenty of room for expression and unlocking your desires and wishes.   All material in this podcast video is original and expresses my love  for water and oxygen as the principles of harmon...2022-03-2021 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsGermanys Coolest Cannabis Pastor SINGS for the series "Let`s Talk Cannabis and Gospel"The coolest music pastor in Germany; Güny Eliezer Wirths from our  interview series "Lets Talk Cannabis and Gospel" -  Part two between  psychologist and theologian Güny from Johannesgemeinde in Gummersbach,  Germany - an independent Evangelical Lutheran Community Church. This is the music that Güny originally sang to express his deep feelings  and love for his career and the people he accompanies and supports in  his large global gospel community. His feelings show up as a revelation about God, cannabis, the Bible.   Güny Eliezer Wirths from Gümmersbach in the district of North  Rhine-Westphalia is one of the...2022-03-2014 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsGermanys Coolest Pastor in an interview - "Let`s Talk Cannabis and Gospel"Der coolste Musikpastor in Deutschland; Güny Eliezer Wirths von unsere  Interviewreihe "Lets Talk Cannabis und Gospel"  zwischen Psychologin und Theologe Güny von der Johannesgemeinde in Gummersbach, Deutschland -  eine unabhängige Evangelisch-Lutherische Gemeindekirche. Dies ist die Musik, die Güny ursprünglich gesungen hat, um seine tiefen  Gefühle und seine Liebe für seine Karriere und die Menschen, die er in  seiner großen globalen Gospelgemeinde begleitet und unterstützt,  auszudrücken. Seine Gefühle zeigen sich als  eine Offenbarung über Gott, Cannabis, die  Bibel.  Güny Eliezer Wirths aus Gümmersbach im nordrhein-westfälischen  Kreis ist einer der wenigen the...2022-03-2010 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsDesiderata - Go placidly amid the noise and hasteDesiderata  https://www.youtube.com/watch?v=i-kuvjQzsu0&t=151s Go placidly amid the noise and haste, and remember what peace there may be in silence. As  far as possible without surrender be on good terms with all persons.  Speak your truth quietly and clearly; and listen to others, even the  dull and ignorant; they too have their story. Avoid loud and  aggressive persons, they are vexations to the spirit. If you compare  yourself with others, you may become vain and bitter; for always there  will be greater and lesser persons than yourself. Enjoy y...2022-03-2004 minCeleste\'s Lifestyle TopicsCeleste's Lifestyle TopicsTRAUMA - ⚠️A living hell! 🚑 What exactly is "Trauma"?TRAUMA and its devasting effects on your health and those around you.  Never underestimate its harmful mental, physical and spiritual aspects  in your daily life! If not treated in its earlier stages it will be your  enemy creating an internal prison and living hell for as long as you  walk this planet! https://www.youtube.com/watch?v=GV1oxKj6e24&t=12s The  sounds which you hear in my podcast are authentic sirens warning people  to take cover in a war context. This can create an awful flashback for  those who have gone through war and tho...2022-03-2016 min