Dr. Cheryl Hardy - Podcast Details

Shows

God & Therapy Podcast w/ Dr. Cheryl HardyWhat Last Year Taught UsThis month is Mental Health Awareness Month and on the podcast today, Dr. Cheryl Hardy is speaking to us about: Seven Things Last Year Taught Us. @HighQuotes No one is permanent in your life. Aways collect moments not things. Stop expecting and start accepting. The answer is always within yourself. Nothing will do work unless you do so. We suffer more in our imagination than in reality. There’s always a good lesson in meeting new people. Romans 8:28 We are looking forward to you being a part of the God and Therapy Community. To...2025-05-1203 min

God & Therapy Podcast w/ Dr. Cheryl HardyRewire your BrainIn today's podcast episode, Dr. Cheryl Hardy teaches us that there are ways we can rewire our brains to be healthy and flow well for the day. Have you ever thought about learning a new language? It is a great way to exercise your brain. We are living in the days where everything is moving at such a fast pace and it can be overwhelming on the brain as well as the body. So take time out, so you can live a better life. Explore and develop a personal mental health plan. No comparison, no com...2025-05-0505 min

God & Therapy Podcast w/ Dr. Cheryl HardyThe Psychology of Money Part 3 with Pastor Addison Hardy, CPAOn today's podcast episode, Dr. Cheryl Hardy is sharing our final segment of the psychology of money with Pastor Addison Hardy. The series has been very informative as we recognize that the month of April is Financial Literacy Month. Our prayer is that you have a good sense and direction on money with a healthy mindset. When your money is right, you often feel as though your life is moving well. Here are some questions for you to ponder and think about. 1. What are the benefits of online banking? 2. What are the signs of unmanageable debt? 3. How can a person balance...2025-04-2845 min

God & Therapy Podcast w/ Dr. Cheryl HardyThe Psychology of Money Part 2 with Pastor Addison Hardy, CPAOn today's podcast episode, Dr. Cheryl Hardy is continuing her conversation with Pastor Hardy, who shared some great information about money. What is your credit score? Do you have too many credit cards? How do you handle your credit cards? We learned that using a credit card is a loan. Is consolidating a good idea? Do you need a financial advisor, or should you work on a strategy and plan? When your finances are moving well, you will feel stable and solid mentally, physically, and financially. We understand that money can be da...2025-04-2127 min

God & Therapy Podcast w/ Dr. Cheryl HardyThe Psychology of Money with Pastor Hardy, CPAOn today's podcast episode, Dr, Cheryl Hardy discusses the psychology of money with Pastor Hardy, CPA. Managing your money and why it is important makes you feel secure. How we think about money savings, investing, and spending, is something we all face in life. Do you have a positive relationship with money? Do you respect money or do you toss it to the side? Pastor Hardy talks about how you use your dollars wisely by having a budget so you will see what goes in and out of your cash flow. When you have an understanding of equity, mutual funds, and th...2025-04-1425 min

God & Therapy Podcast w/ Dr. Cheryl HardySelf-Care for the CaregiversOn today's podcast episode, Dr. Cheryl Hardy talks about the importance of self care for caregivers. Are you a caretaker? This is a job that most people did not ask for, but the circumstances and life will call for it (in some cases). So, you were chosen for the job. Being a caregiver is hard, however, you must take care of yourself first before taking care of anyone else. Take the time to eat well, stretch your body gently daily, and be kind to your mental health. Make prayer your daily routine, asking G...2025-04-0704 min

God & Therapy Podcast w/ Dr. Cheryl HardySelf-Doubt (Rebuilding and New You)On today's podcast episode, Dr. Cheryl Hardy talks about self-doubt. Do not doubt yourself, and have confidence when you are working on a goal or project. You have the ability to shine so let your light shine before men, women, and mostly inside of you. Trust yourself and do not be afraid for you will make this world a better place by sharing your gifts and talents. Let no one steal your confidence, not even you. Here’s a few tips: Identify the doubt and refocus Breathe and reposition your body to cal...2025-03-3103 min

God & Therapy Podcast w/ Dr. Cheryl HardyThe Cheerful GiverAre you a cheerful giver when it comes to making a new path in life? On today's episode of The God and Therapy Podcast, Dr. Cheryl Hardy asks us this question: Are you willing to break some old habits that are clearly not working in your life? As she was reading a post on Facebook by English for Career; she came across a list that she feels is a good blueprint for life. The following habits stood out to Dr. Hardy: Practice mindfulness Read something new Eat balanced meals Begin journaling Drop bad habits Set new g...2025-03-2403 min

God & Therapy Podcast w/ Dr. Cheryl HardyShow Yourself Love TodayIn today's podcast episode, Dr. Cheryl Hardy highlights the importance of showing yourself love. Why not love the body you're in? Do you take care of it daily? Dr. Hardy shares five things to do and encourages us to make time at least 3 times a week for this: Love you – you only one body and you are the one to make moves on this earth Kiss you- now feel the love when you take the time to embrace and love Hug you – squeeze, smile and laugh as you hug the temple where God dwells in. Write a love...2025-03-1704 min

God & Therapy Podcast w/ Dr. Cheryl HardyGood MannersIn today's podcast episode, Dr. Cheryl Hardy, talks about good manners. Good manners is a lost art in this season of life. Let’s bring it back and use it for our mental health, and have that great feeling in life. Good manners are being polite and respectful, and it will bring you before great men. Showing respect and active listening is a skill that is needed. Manners at the board table or kitchen table are appropriate at all times. Matthew 7:12 (NIV) We are looking forward to you being a p...2025-03-1005 min

God & Therapy Podcast w/ Dr. Cheryl HardyOh Taste and See that the Lord is GoodOn today's podcast episode, Dr. Cheryl Hardy talks about the goodness of God. Why fret when you have a chance to see that the Lord is good? Just try having him in your life today. Ask God to come in and take away the fretting, anxiety, and depression. Ask God to allow his goodness and mercy to enhance you all day long. Life is a lot to handle nowadays. However, as we place the struggles of life in our Father's hands, let us rest and know that God will take care...2025-03-0303 min

God & Therapy Podcast w/ Dr. Cheryl HardySelf-Care is not SelfishOn today's podcast episode, Dr. Cheryl Hardy discusses self-care. Self-care is a healthy practice that means taking care of yourself completely, your mind, body, and spirit. What are some of the ways you can incorporate self-care? Creating boundaries Exercising Spiritual Practices It is very important to realize that taking care of yourself is not acting selfishly. One should pour into their cup and replenish with love and nurturing for the beautiful temple that God gave us. Make sure you carve out time and always lean into God. Matthew 11:28 (NIV)2025-02-2403 min

God & Therapy Podcast w/ Dr. Cheryl HardySelf- Education (Rebuilding a New You)In today's podcast episode, Dr. Cheryl Hardy discusses self-education. There are times when you can not depend on others to advance your knowledge. Reading learning is essential and needed for daily growth. Why not increase your knowledge and intellect while enjoying the process of education? How can you educate yourself? Go to the library and get the free books and resources they offer Join a book club while increasing your social skills and learning about the book. Take an online course and have fun with it. Listen to a podcast. Proverbs 2:6 2025-02-1705 min

God & Therapy Podcast w/ Dr. Cheryl HardySelf-Esteem (Rebuilding a New You)Today on the podcast, Dr. Cheryl Hardy is speaking to us about self-esteem. Say to yourself today, "I will not allow low self-esteem in my thinking, talking, or walking today." Here’s an example of Dr. Hardy's three things: I am Powerful. I am a Peaceful. I am Pretty. Yes, you are powerful, so write down three things that you can do well and work on them within the next two weeks. Do not be critical, but use critical thinking and focus as you gently make great st...2025-02-1004 min

God & Therapy Podcast w/ Dr. Cheryl HardySelf- Love (Rebuilding a New Journal)On today's podcast episode, Dr. Cheryl Hardy is talking about self-love. We are designed for love, and sometimes we are our worst enemy. Why not take the time to love on you today? Make time to take breaks, breathe, relax, and chill out. When you are relaxing, you are not wasting time. You are creating a moment in time. Hug yourself and blow kisses to God. Kiss your hand. Spread the love in your heart, mind, and body. It will feel good and make you move better throughout the...2025-02-0304 min

God & Therapy Podcast w/ Dr. Cheryl HardyPut on the Armor of GodOn today's podcast episode, Dr. Cheryl Hardy helps us to put on the Armor of God. What is an armor? Well, beautiful people, it's your covering that will prevent injury to your body. The enemy tries to attack us spiritually quite often and being covered, and prepared with God in your life will help you to stand. We are not wrestling against flesh and blood. However, we wrestle against the principalities, powers, and rulers of darkness that try to take us out. So, we must stand prepared with the gospel of peace. Let t...2025-01-2703 min

God & Therapy Podcast w/ Dr. Cheryl HardyRebuilding a New You - Get your Journal TodayOn today's podcast episode, Dr. Cheryl Hardy discusses rebuilding a new you and how it is important and necessary. Working through a journal is an excellent way to learn more about your love for life and what you would like to enhance. You are so worthy of the time to stop and review your life. Pause and meditate on God’s word, and move forward in prayer to connect and plug into the Spirit of the Lord. Do not be afraid to succeed in your endeavors. Put on the whole armor of God so you may...2025-01-2006 min

God & Therapy Podcast w/ Dr. Cheryl Hardy#100: The Holiday Blues - Here Are Some TipsOn today's podcast episode, Dr. Cheryl Hardy is talking about the holiday blues. Holidays are special moments for some people and a time of feeling down for others. We suggest that you take time to plan your joy, for pain always comes unannounced. Try to let the good time roll. Make time to soothe yourself, your mind, spirit, and body. You do not have to attend every event or please everyone's desires. Use wisdom and get rest. Taking care of your body should be a priority and not put on the back burner. F...2025-01-1305 min

God & Therapy Podcast w/ Dr. Cheryl HardyNew BeginningToday on the podcast, Dr. Cheryl Hardy, who feels it's an honor to serve as a podcast host to the wonderful people of God, is starting a brand new season and encouraging us that it's time for new beginnings. It is important not to get frustrated when you have to start over. It is ok. Millions of people face this task and struggle. You are not alone, and feeling out of sync is common. However, using the tools you learn will make you feel better. Take the pressure off and flow with the peace and love of Go...2025-01-0605 min

God & Therapy Podcast w/ Dr. Cheryl HardyBe Still - RelaxOn today's podcast episode, Dr. Cheryl Hardy reminds us to be still and relax. Take the time to look over the year 2024 and list a few grateful moments. Pull out your gratitude journal, count your many blessings, and see how God brought you through. The year 2024 has been a journey from January to December. Allow the power of the Holy Spirit to rest in your heart as you make some great decisions for 2025. Rest your mind. Relax your body. Reset your goals. Renew...2024-12-3003 min

God & Therapy Podcast w/ Dr. Cheryl HardyYou Do Not Have To OvershareOn today's podcast episode, Dr. Cheryl Hardy reminds us that in this fast-paced life, you do not have to overshare. You can share with some people at the right time, and it is up to you to know and recognize that time. Privacy is a lost art. Celebrities crave it, and leaders welcome it. In situations where more people are involved, there are more opinions and personalities. Some things you go through in life, people just do not need to know. Moving in silence is one of the most powerful moves you can have in li...2024-12-2304 min

God & Therapy Podcast w/ Dr. Cheryl HardyHow are you Thinking TodayToday on the podcast Dr. Cheryl talks about our thinking. Let's evaluate how we are thinking today? Philippians 4:8 (KJV) - "Finally brethren whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue and if there be any praise, think on these things." ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drch...2024-12-1602 min

God & Therapy Podcast w/ Dr. Cheryl HardyGod is my FriendOn today's podcast episode, Dr. Cheryl Hardy talks about God being our friend. To know and to love the fact that God is your friend from today into eternity is a blessing. God is my practical friend, my hope, and true love in a relationship. A human being can live their best life having God as a forever friend. This friend will bring you peace. This friend will love unconditionally without an argument and forgive all the time. This friend laid down his life for us all to live...2024-12-0904 min

God & Therapy Podcast w/ Dr. Cheryl HardyHow Do I Avoid Seasonal DepressionIn today's podcast episode, Dr. Cheryl Hardy talks about how to avoid seasonal depression. Depression can touch anyone at any given time. When depression comes, there are ways to confront it head on and it will not take a lot of effort. When choosing what to eat, try to eliminate processed foods as much as possible and eat more fresh fruits and vegetables. Prepare your meals instead of eating out constantly. Go for walks, take to time to breathe, and let the sun shine on your beautiful body. Treat yourself well and nurture your body, f...2024-12-0203 min

God & Therapy Podcast w/ Dr. Cheryl HardyFive things you Never SayIn today's podcast episode, Dr. Cheryl Hardy encourages us to be mindful of the words we say to people. There are things we think are okay to say because they have been said so many times throughout life. Sometimes, the words that many people use are so cold and harsh, while the emotional struggle is real. Telling a person to get over it can be hurtful. There will be a time when people will be able to move forward. It is important to let people move at a pace that is healthy for t...2024-11-2507 min

God & Therapy Podcast w/ Dr. Cheryl HardyHow to ForgiveOn today's podcast episode, Dr. Cheryl talks about this question: What is forgiveness? Do you know how to forgive yourself as well as others? Let’s listen to this episode over and over again and then share it with family and friends. Forgiveness is a real inner power move in life. It will bring you clarity and give you a wealth of health. Try a small dose of forgiveness today. It may be difficult at first, but the results are like taking medication or an injection. It will be good for your soul. 2024-11-1804 min

God & Therapy Podcast w/ Dr. Cheryl Hardy#91: Do you Know your Love Language?In today's podcast episode, Dr. Cheryl Hardy talks about love language. What is your love language? Today would be a good day to have a love language assessment. Knowing your strengths and struggles brings self-awareness and adds to your personal development and growth. How well do you love the way God made you? How’s your gratitude level today? Do you make time to review your life, goals, and greatness? Take a moment to complete your love language assessment, it’s free http://5lovelanguages.com Have fun exploring how you a...2024-11-1105 min

God & Therapy Podcast w/ Dr. Cheryl HardyThe Mental Health PrayerOn today's podcast episode, Dr. Cheryl Hardy shares a health health prayer. The mental health prayer is a very important prayer to bring to our heavenly Father. God is concerned about our mental health. Let’s not take it for granted, for your mind matters. Anger, anxiety, bipolar disorder, and depression can arrest us mentally, physically, and spiritually. We are asking God to help us to feel his presence, to deal with life, and to heal well in his presence. Feel, deal and heal. As you listen to the podcast I hope and pray...2024-11-0405 min

God & Therapy Podcast w/ Dr. Cheryl HardyLet Jesus be a Fence Around YouOn today's podcast episode, Dr. Cheryl Hardy is talking about God's Protection. Do you know that you are protected by God? How do you handle that great news? God really loves and protects us daily. Do you have faith in God? Do you notice the protection that God pours on you and what great news that is? Jesus is a fence around us and we have access to God’s help on a daily basis. Allow the Lord to guide you. Have fun listening to this episode, and know that God is o...2024-10-2806 min

God & Therapy Podcast w/ Dr. Cheryl HardyIt's Time to WalkOn today's podcast, Dr. Cheryl Hardy talks about walking. Her prayer is, "Walk with me Lord." How great is it when you allow God to walk with you. Life is always moving and taking slow walks with God will reposition your thoughts. The benefit of walking can improve your health in so many ways. Walking is a great uplifting mood booster. Just take the time to walk for your health while allowing your soul to heal. Walking can reduce stress, and this is a great tool for life management.2024-10-2106 min

God & Therapy Podcast w/ Dr. Cheryl HardyLet God be God and Therapy be TherapyToday on the podcast Dr. Cheryl Hardy talks about God and Therapy. She highlights that today is a good day to let God be God and to learn about therapy. God is good and all-knowing. He does not mind if we go to the doctors and therapist for assistance. It is important to keep the hope of His glory in the forefront of our minds and to know He is always on our side. Trusting in God is a fringe benefit in life and will keep you flowing in his goodness and mercy.2024-10-1406 min

God & Therapy Podcast w/ Dr. Cheryl HardyA Conversation for LeadersOn today's podcast episode, Dr. Cheryl Hardy shares heartfelt words for leaders. Leaders, how often do you take the time to relax and rest? Do you know who you are outside of work? What is your love language? Have you ever taken a personality test, or temperament analysis just to see and read about your strengths on paper from the questions you answered? When was the last time you took a vacation and if you are married did you have a good time on your date morning or night? Work is necessary and leaders are need...2024-10-0704 min

God & Therapy Podcast w/ Dr. Cheryl HardyHow to Work in a Hostile Environment - T.D JakesToday on the podcast, Dr. Cheryl Hardy reads "How to work in a hostile environment" – by T.D. Jakes She came across this article over 30 years ago and it is relevant for today. There are times when we have high expectations for people at the workplace. Work is work for so many and our co-workers are not all our friends. We often approach our jobs similarly to how we connect with the church community. These 10 rules are good guidelines if you work in corporate America and may work as a guideline to protect your...2024-09-3004 min

God & Therapy Podcast w/ Dr. Cheryl HardyIt's Okay to Step AwayToday's podcast is a reminder that you can step away. It is okay to step away from the noise in life. It is okay to move away from the busyness in life. The body keeps score and holds on to so much in life, so now is the time to let go of worrying and hold on to the good and positivity in life. Release the things that are not working for you. You are worth peace and love. So many people work so hard, and Dr. Cheryl Hardy encourages you to add some soft-touch momen...2024-09-2307 min

God & Therapy Podcast w/ Dr. Cheryl HardySelf-esteem Building and Trauma Focus w Tiffany Williams- Grier (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on August 21, 2023. Dr. Cheryl Hardy interviews Tiffany Williams-Grier, one of the finest Therapists on the East Coast. Tiffany is also a certified school counselor who works with all ages. She will share nuggets like how to unpack the things in our emotional cl...2024-08-2629 min

God & Therapy Podcast w/ Dr. Cheryl HardyLet’s Talk Temperament with Dr. Damita Lucas, PhD (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on July 3, 2023. On this episode, Dr. Cheryl Hardy interviews Dr. Damita Lucas about the Arno Profile System (APS) and how this assists the Christian Counselor with how to look at and identify a person's spiritual genetics. The Arno Profile System (APS) is named a...2024-08-1944 min

God & Therapy Podcast w/ Dr. Cheryl HardyFitness Over Fifty (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on September 11, 2023. This podcast episode is about how we can stay fit over fifty and the importance of exercising. Tiffany Taylor is the CEO of Selfish for Your Health LLC. Selfish for your Health believes that placing your well-being first should never com...2024-08-1234 min

God & Therapy Podcast w/ Dr. Cheryl HardyHello My Name is Schizophrenia (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on June 26, 2023. Dr. Cheryl Hardy gives us insight into Schizophrenia. When we say Schizophrenia, people pause, run, or do not want to deal with the meaning, or someone diagnosed with this chronic brain disorder. Schizophrenia affects less than one percent of the United S...2024-08-0505 min

God & Therapy Podcast w/ Dr. Cheryl HardyPrayers up for Depression (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on January 29, 2024. On the podcast, Dr. Cheryl talks about depression. Depression is a mental illness and yes it has touched the lives of most. Feeling low, sad, and out of sync is common. Today, prayers are going up for comfort and peace for each...2024-07-2905 min

God & Therapy Podcast w/ Dr. Cheryl HardyFinancial Care with Guest Executive Pastor Addison Hardy (Replay)Over the next several weeks, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on April 3, 2023. Dr. Cheryl Hardy had a special guest, Executive Pastor Addison Hardy, CPA. They talked about how budgeting is not a bad word. They also discussed how not being able to pay your bills can affect your physical and mental health. Listen to th...2024-07-2217 min

God & Therapy Podcast w/ Dr. Cheryl HardyMen and Mental Health with Pastor Gregg CurryIn today's podcast episode, I am highlighting men's mental health. Men's mental health has been neglected for years. According to society, men are expected to be strong, and in control of their lives. This can be overwhelming for most men and the need to change this perspective should take place now with wisdom and resources. For many years men have felt the pressure to perform at their highest, not show feelings and be sad. Their feelings are not given a space and place and they are groomed to man up and shake it off. It was said that real men do...2024-07-1553 min

God & Therapy Podcast w/ Dr. Cheryl HardyIt's OK not to be OK Today's podcast episode is a reminder that we all need: It's OK not to be OK. Your feelings are so important and should not be dismissed. It is unhealthy to disconnect from your feelings and it’s healthy to nurture your feelings. Psalm 61:2 (NIV) - "From the ends of the earth I call to you. I call as my heart grows faint; lead me to the rock that is higher than I. As you read Psalm 61:2, we see this prayer to lead me to the rock that is higher than we are and that is God...2024-07-0807 min

God & Therapy Podcast w/ Dr. Cheryl HardyWhy Men Don't Cry - Rev. Aaron CarrOn today's podcast episode you will hear from Rev. Aaron Carr discuss: Why Men Don't Cry. Men are taught at a young age not to show emotions. A man is supposed to be tough and strong, which is good. However, it is not good when you disconnect from your feelings. Teaching your children how NOT to feel will have adults walking around dismissing their authenticity. We will talk about how men hold their emotions and the different ways they come out with their behavior. For example laughing, silent treatment, going to the gym, and the need to hit an object. There...2024-07-0147 min

God & Therapy Podcast w/ Dr. Cheryl HardyThe Trust FactorOn today's podcast episode, I am talking about trust. How well do you trust God? Here are some ways to trust him with all your heart. Lean on God for everything. Say a quick prayer and lean into the precious quietness. Pray and ask God for directions. It does not matter how educated you are; receive divine directions. Have a heart for God. Keep your heart soft and flexible for Him to mold and shape you. Trust in the Lord today ~ Dr. Cheryl ** To purchase a copy of Dr. Cheryl's Book...2024-06-2404 min

God & Therapy Podcast w/ Dr. Cheryl HardyBlessed Is The Man - Psalm 1On today's podcast episode, I am talking about: Blessed is the man that walks and talks with God. You can have a great relationship with the Lord today. If you have not had that moment, stop now and say, "God, I want a relationship with you. I want to follow your plan for my life because it will work out better for me. Will you forgive me and receive me today?" When you say this, you can be confident that God WILL receive you. He already has. He was just waiting for you to receive H...2024-06-1703 min

God & Therapy Podcast w/ Dr. Cheryl Hardy#69: What a Friend We Have In JesusOn today's podcast episode, we are reminding ourselves of this truth... What a friend we have in Jesus? This was written by Joseph Scriven in the 1880’s. We have a friend in Jesus and we can take all of our trouble, problems, praise, and worship to God. This is an honor and pleasure to serve a great God. Jesus knows our every weakness and let’s take it to the Lord in Prayer. God loves you and me so much. Enjoy God all day today. ~ Dr. Cheryl ** To purchase a copy of Dr...2024-06-1004 min

God & Therapy Podcast w/ Dr. Cheryl HardyBeware of Critics On today's podcast episode, we are talking about critics. Why do we criticize and not take into consideration that this is not healthy? Some critics are good at helping a person with their skills, some are so rude and rough that it can cause a trauma reaction or post-traumatic stress disorder (PTSD). This is real talk. We often slide by emotional abuse because it is not seen like physical abuse but the sadness and pain can last for a lifetime. So today, let's watch our words because they do have power and a lot of it...2024-06-0305 min

God & Therapy Podcast w/ Dr. Cheryl HardyPersonal RelationshipOn today's podcast episode, we are talking about your relationship with YOU. The longest relationship in life you will have is with you. How well do you take care of yourself? It is very important to mind the business of your mental health along with your physical health. It is all connected. If you are a caretaker, make sure you constantly make an appointment to breathe and rest, in other words, do you first then help others. It is not selfish. It is very wise. Keep up with your personal life while maintaining and being a good stew...2024-05-2706 min

God & Therapy Podcast w/ Dr. Cheryl HardyBlood Bought CovenantToday on the podcast we are talking about our blood-bought covenant. How do you feel about the blood of Jesus Christ? How do you comprehend his unconditional love? This is a great question for you to search and research constantly. You will find that we have some powerful love from God. I will say today just receive his love and adoration for you. It’s a marvelous feeling and a moment to embrace this love. What are your three love appreciations today? Is it life and you are here on earth? Is it health which mean...2024-05-2005 min

God & Therapy Podcast w/ Dr. Cheryl HardyDaily ChoicesToday on the podcast, I am talking about daily choices. We make them every day. What are you choosing to do today? Will you eat well for your body type? Will you go for a walk to feel better? Are you thinking about going back to school or leaving your job to start your business? Choices can be heavy, light, and uncomfortable. Did you choose to obey God today? Oh, what peace you will find in making good choices for your eternal life, the present moments, your to-do list, and your monthly goals. Love and lean...2024-05-1303 min

God & Therapy Podcast w/ Dr. Cheryl HardyMemorizing God’s WordOne of the best things you can do in life is to memorize God’s word. That is the topic for today's podcast episode. The word that you have hidden in your heart will keep you sane, and focused, and bring self-control in your life. Life is moving rapidly. Without the Word of God to help shield and cover us, we may wander and keep searching for meaning in this world. As you listen to today's podcast, think of three ways you can remember the Word of God and share the good news wit...2024-05-0603 min

God & Therapy Podcast w/ Dr. Cheryl HardyParenting Adult ChildrenToday on the podcast, we will dive into the hard conversation about how to parent adult children. This is a relationship that should be respected on both sides the parent and child. I will share a quote from Taylor Chandler, a Marriage and Family Therapist in Atlanta GA. She shared some points on how an adult child can feel emotionally while sharing their thoughts and heart with a parent. So take the time to renew, and reexamine your parenting skills with your children. What you say stays in their head forever, and how you behave ca...2024-04-2908 min

God & Therapy Podcast w/ Dr. Cheryl HardyTalking to God - Being ThankfulToday on the podcast, we are taking time to be thankful for what God is doing for us. We are focusing on ALL the good things he provides, such as life, food, and shelter. Praying and talking to God is vital. It is very important for our spirit and it will build you up. Life can be a puzzle, so let’s put the pieces together as we have a real conversation with God. God is our source of power and strength so plug into him today. ~ Dr. Cheryl ** To...2024-04-2204 min

God & Therapy Podcast w/ Dr. Cheryl Hardy#61: We Have Great Men TodayOn today's podcast episode, I want to share with you that we have great men on this earth. It’s time to celebrate our men, for they are such a blessing and so needed in our family structure. Men are leaders. Of course, women have taken the lead in so many areas, but today let’s put the spotlight on the good, nice, and hardworking men who are making a difference in this world. I hope you take the time to share a thank you or an I love you with a great man...2024-04-1506 min

God & Therapy Podcast w/ Dr. Cheryl HardyIt's Time to Move In today's podcast episode, we will share a poem from my first book titled "It’s Time to Move." How can you make moves and grow? Are you sitting on your talent? Do you know how to make a move and make a path? So as you listen to the poem, allow the words to minister to your soul. Move towards God. Trust God. Lean into God and know for sure it’s time to move. Get your copy from www.drcherylhardy.net/shop or amazon.com It’s Time to Move and get...2024-04-0803 min

God & Therapy Podcast w/ Dr. Cheryl HardyDealing with Grief Today on the podcast, we will talk about grief. What is grief? Grief is the feeling of sadness and lowliness after a loss. How can we make it through the dark moments in life? There is hope. Remember everyone grieves differently. Whatever you do in life do not compare your sadness and grieving moments with others. Make time to grieve, and breathe while moving through this process and sometimes you may have to sit still for the world's system wants you to hustle and bustle no matter what goes on in life. This can lead to...2024-04-0107 min

God & Therapy Podcast w/ Dr. Cheryl HardyFear of SuccessOn today's episode of the podcast, we will talk about the fear of success. Do you really know how successful you are in life? What gift are you sitting on and only you and God know about? How can you use your talent and blessings for the glory of God? Are you scared? Did someone have a similar idea and you decided you would not try? Are you afraid to succeed? Come on and let’s take a ride down the road of Successful Boulevard. Stay in your lane, just focus, and keep it moving. Y...2024-03-2505 min

God & Therapy Podcast w/ Dr. Cheryl HardyThe Mental Health PrayerOn today's podcast episode, we are joining together in a prayer for mental health. As we pray for mental health, ponder this: how’s your thinking pattern? Do you trust God? Do you love God? How often do you enjoy the daily miracles of God? When God is in you, there is always room for more power. So today rest, relax, and renew your mind while you listen to the prayer. Enjoy today and have fun. Always remember that you are loved. ~ Dr. Cheryl ** To purc...2024-03-1804 min

God & Therapy Podcast w/ Dr. Cheryl HardyThe Power of Saying NoToday's podcast episode is all about the power of saying 'No'. The power of saying 'No' will give you strength and most of the time will give you an opportunity for your personal time. There are different ways to say no, and it will not seem as though you are cutting people off. You can gently say 'no', 'no thanks', 'not at this time', and other similar phrases. This will allow you the space and grace for you to flow. The pressure of saying 'yes' in many cases can be overwhelming and exhausting. So say...2024-03-1103 min

God & Therapy Podcast w/ Dr. Cheryl HardyDepression Today's podcast episode is about depression. Depression is common and it touches everyone at some point in their life. Depression is a mental illness and the mental disorder can affect your mood and feelings as you move in life. Sadness and loneliness are on the rise. It is important to take care of yourself mentally, physically, and spiritually. For additional resources, visit: http://www.psychiatry.org 1 Peter 5:7 (NIV) -" Cast all your anxiety on him because he cares for you." ~ Dr. Cheryl ** To purchase a copy of Dr. Cheryl's Book, Therapy Is...2024-03-0404 min

God & Therapy Podcast w/ Dr. Cheryl HardyGod's Grace is All I NeedToday's podcast is all about God's grace. God’s grace is all we need. This God we serve is so graceful and loves us so much. Why do we take a long time to enjoy this love? Grace is a friend and gift, and we do not deserve all of this favor. So today let us walk in the favor of God and build community, family, and new friends. Have a wonderful day and enjoy all the grace you didn’t realize that was freely given. ~ Dr. Chery...2024-02-2604 min

God & Therapy Podcast w/ Dr. Cheryl HardyLove Mediation - How well do you love?Today's episode is an opportunity for you to meditate on the love of God. This is based on I Corinthians 13:4-7. Are you sitting still? Do you know how to love with patience and kindness? Love does not envy. Love does not boast, my friend is better than your friend. Love is respectful. Love is not closed-minded. Love does not keep records and grudges. Love is not evil and snapping at people. Love protect and trust. Love preserves. 2024-02-1906 min

God & Therapy Podcast w/ Dr. Cheryl HardyTake time to RestIn today's episode, we are reminded that it is so important to rest and relax. We work so hard to be successful and when you rest and sit still, that is success. We often have no idea how to CHILL OUT! Are you nervous, and shaky? Are you just fed up with life? Take a seat and breathe. Have great moments communicating with your family. When was the last time you had a family dinner together? Try having family time once a week at the dinner table and talk to e...2024-02-1205 min

God & Therapy Podcast w/ Dr. Cheryl Hardy#51: Faith - Are You Pleasing GodOn today's podcast episode, we will talk about faith. How’s your faith? The Topic is from "There’s More - a 52-Week Devotional Journal" by April Nicole Scipio. We are focusing today on this thought: I Live A Life That Pleases God. (www.aprilnicolescipio.com) We use faith for the simple things in life. For example, having faith that the chair we sit in will hold us up. Do you have faith when you enter the elevator that you will arrive to the floor you desire? Yes, that’s faith. It is impossib...2024-02-0506 min

God & Therapy Podcast w/ Dr. Cheryl Hardy#50: Prayers up for DepressionToday on the podcast we are talking about depression. Depression is a mental illness and yes it has touched the lives of most. Feeling low, sad, and out of sync is common. Today, prayers are going up for comfort and peace for each listener during a time of depression. Please do not ignore it if you are feeling sad or low for a reason. Be aware of the feeling and seek help. Of course, talk to God. But remember that reaching out for professional assistance for counseling is a ministry also. Counseling is a powerful and personal time...2024-01-2905 min

God & Therapy Podcast w/ Dr. Cheryl HardyProblems are a Part of Life - Jesus Calling - Sarah YoungIn today's podcast episode, we are reading from Jesus Calling by the Late Sarah Young. Our topic is: Problems are a Part of Life. Where there’s life, there are problems. However, we are not able to problem solve all alone. We must ask God for help. God is our help. God is our strength. God will help center our lives in the midst of problems. Psalm 32:8 says, "I will instruct you and teach you in the way you should go; I will counsel you and watch over you."...2024-01-2206 min

God & Therapy Podcast w/ Dr. Cheryl HardyTrust God - Learning to Let GoIn today's episode, we're talking about Trust. This topic is from a 52-week devotional journal titled There’s More by April Scipio (www.aprilnicolescipio.com). How well do you trust in God? Do you know how to let things go? We are often sharing with others to let the problems and situations in life go. Today I have a few tips you can use to let things go and release in your own life. These tips will help you move and have a good life without carrying hidden pieces of luggage. Trust God. ~ Dr. Cheryl ** To...2024-01-1507 min

God & Therapy Podcast w/ Dr. Cheryl HardyI am ValuableWelcome listeners to the God & Therapy Podcast. In today's episode, I am reading from the journal titled There’s More by April Scipio (www.aprilnicolescipio.com) and sharing my God-given insights with you. I want you to know that you are a prize to God and a winner in life. You are valuable and worthy of good times and smiles. Walk and talk your value in life. Live well, sleep well, speak to yourself well, and allow the presence of God to flow daily. Always remember we treat everything valuable with respect. ~ Dr. Cheryl ** To purch...2024-01-0804 min

God & Therapy Podcast w/ Dr. Cheryl HardyGod Makes All Things NewWelcome to Season 2 of The God and Therapy Podcast. Thank you for all the support that you have shown during our first season. I am looking forward to everything God will do in this next season. Today we are reading from the journal titled "There’s More" by April Nicole Scipio (www.aprilnicolescipio.com). We are talking about how God can make all things new. So on this day embrace God’s newness for your life. Enjoy moments of your life and smile. Then explore the real you and be true to yourself. God is doing a new thing in your li...2024-01-0104 min

God & Therapy Podcast w/ Dr. Cheryl HardyTherapy Is Not The Enemy BookIn today's episode of The God and Therapy podcast, Dr. Cheryl Hardy shares how God downloaded the novel of the century, Therapy is Not the Enemy, and reads a portion of the Foreword which was written by Jessica Bullock. “Infotainment, is probably the best word that describes this journey you are about to embark on while reading this book - information and entertainment wrapped into one! Therapy Is Not The Enemy, is a modern-day story about how religiosity can disguise the need for mental health assistance.” Get your copy today and you will not put it do...2023-12-1806 min

God & Therapy Podcast w/ Dr. Cheryl HardyIdentify Your GiftWhat are you good at doing? How can you use the God-giving gifts in this day and time? In today's episode, Dr. Cheryl Hardy reminds you that you are a jewel, a blessing, and you have a purpose in this life. Identify your gift and run with it; you will see it will work for you. Get your journal today and write down your talents and gifts. Have fun! To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journa...2023-12-1105 min

God & Therapy Podcast w/ Dr. Cheryl HardySlow Down (Replay)In this episode, Dr. Cheryl Hardy will be sharing a replay from one of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on July 24, 2023. Dr. Cheryl Hardy encourages us to slow down. There are times in this journey called life when we need to push the pause button and slow down. Do you feel like life is moving on a treadmill going fast? Do you sometimes feel like yo...2023-11-2706 min

God & Therapy Podcast w/ Dr. Cheryl HardyWomen in Ministry with Lead Pastor Najiyyah Alexandre (Replay)For the next 2 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on May 15, 2023. Women are making moves in ministry from Lead Pastors to Bishops. Lead Pastor Najiyyah Alexandre shares some tips and information on how every part is needed in the body of Christ. We can not do life and ministry alone, let’s celebrate every gif...2023-11-2024 min

God & Therapy Podcast w/ Dr. Cheryl HardyHello My Name is Schizophrenia (Replay)For the next 3 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on June 26, 2023. Dr. Cheryl Hardy gives us insight into Schizophrenia. When we say Schizophrenia, people pause, run, or do not want to deal with the meaning, or someone diagnosed with this chronic brain disorder. Schizophrenia affects less than one percent of the United States population, yet w...2023-11-1305 min

God & Therapy Podcast w/ Dr. Cheryl HardyThe Power of Words (Replay)For the next 4 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on March 6, 2023. Dr. Cheryl Hardy talks about The Power of Words. Our words can heal or cut a person’s spirit for a lifetime. According to the scripture, Matthew 12:36 (Amplified Bible) “But I tell you that every careless word that people speak, they shall give an account...2023-11-0604 min

God & Therapy Podcast w/ Dr. Cheryl HardySelf-esteem Building and Trauma Focus w Tiffany Williams- Grier (Replay)For the next 5 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on August 21, 2023. Dr. Cheryl Hardy interviews Tiffany Williams-Grier, one of the finest Therapists on the East Coast. Tiffany is also a certified school counselor who works with all ages. She shares nuggets like how to unpack the things in our emotional closet while navigating through life. She...2023-10-3029 min

God & Therapy Podcast w/ Dr. Cheryl HardyMarriage Talk with Pastor Addison and Dr. CherylPastor Addison and Dr. Cheryl Hardy have been married for over 44 years. They have seen a lot, along with helping other couples. On today's podcast episode, they will share the importance of communication, and some tips on what they have seen in their parents' marriage. Marriage is honorable and should fun and respectful. We fall in love and we should learn how to maintain that love as we move forward together in life. God is our present help at all times and will bless us constantly if we pause and invite him into our marriage. Enjoy and share this episode wit...2023-09-1835 min

God & Therapy Podcast w/ Dr. Cheryl HardySelf-esteem Building and Trauma Focus w Tiffany Williams- GrierOn today's podcast episode, Dr. Cheryl Hardy interviews Tiffany Williams-Grier, one of the finest Therapists on the east coast. Tiffany is also a certified school counselor who works with all ages. She will share nuggets like how to unpack the things in our emotional closet while navigating through life. She has a book titled "Get Affirmed", where you can examine your self-awareness through affirmations while being motivated to live your best life. For more self-care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompts are there for you to write and plan...2023-08-2129 min

God & Therapy Podcast w/ Dr. Cheryl HardyLearn to Laugh - Sarah YoungOn today's episode of the podcast, Dr. Cheryl Hardy wants you to have fun. She encourages us with an excerpt from "Jesus Calling" by Sarah Young. Take time to laugh, a good belly laugh at least two times today, then smile. It is a good thing to enjoy life to the fullest for there are days when we will not laugh. So enjoy today. "A joyful heart is good medicine, but a crushed spirit dries up the bones." - Proverbs 17:22 (ESV) For more self-care resources, you can purchase the journal Rebuilding a...2023-07-3104 min

God & Therapy Podcast w/ Dr. Cheryl HardySlow DownIn today's podcast episode, Dr. Cheryl Hardy encourages us to slow down. There are times in this journey called life when we need to push the pause button and slow down. Do you feel like life is moving on a treadmill going fast? Do you sometimes feel like you're in the same spot going nowhere fast? Why are we in such a hurry? Where are we going? It’s so good to stop and breathe. Pause and rest. Renew our minds on the green grass sitting still in the park or looking at a beau...2023-07-2406 min

God & Therapy Podcast w/ Dr. Cheryl HardyCome to Me - Sarah YoungIn today's podcast episode, Dr. Cheryl Hardy reads "Come to God", an excerpt from "Jesus Calling" by Sarah Young. We are reminded that God is our friend and he loves us so much. Make steps toward God, and use the tools of hope and love. Look for and hope that things will get better and allow the love to overshadow you. You are made in God's Image and walk as children of the king. You are important to God and many people. Live your best life. Come to God and rest in him. Th...2023-07-1704 min

God & Therapy Podcast w/ Dr. Cheryl HardyDepression is Real and It's OKIn today's podcast episode, Dr. Cheryl Hardy is sharing and uses an example of depression from a depressed person's perspective. Depression is common and it can touch anyone at any given time. Most of the time people suffer in silence when they are depressed. People often tell a person who’s depressed to get over it and think positively. This is not easy for many; it is good to give grace, space, and love during this time of struggle. Let’s think on good things, and walk in forgiveness while...2023-07-1004 min

God & Therapy Podcast w/ Dr. Cheryl HardyLet’s Talk Temperament with Dr. Damita Lucas, PhDOn today's podcast episode, Dr. Cheryl Hardy interviews Dr. Damita Lucas Today about the Arno Profile System (APS) and how this assists the Christian Counselor with how to look at and identify a person's spiritual genetics. The Arno Profile System (APS) is named after the founders Dr. Richard & Phyllis Arno. This tool is used to identify a person's temperament which is the inborn part of a person that determines how we react, to people, places, and things. Take a listen and enjoy the God & Therapy Podcast. For more self-care resources, you can purchase the journal Rebuilding a New...2023-07-0344 min

God & Therapy Podcast w/ Dr. Cheryl HardyHello My Name is SchizophreniaOn today's episode, Dr. Cheryl Hardy gives us insight into Schizophrenia. When we say Schizophrenia, people pause, run, or do not want to deal with the meaning, or someone diagnosed with this chronic brain disorder. Schizophrenia affects less than one percent of the United States population, yet we want to encourage prayer and give grace and mercy to the person who often suffers in silence. A person can really live a successful life with this disorder with treatment, medication, and therapy. www.brightquest.com Practicing self-care is a good way to cope, attending support groups and aiming for a he...2023-06-2605 min

God & Therapy Podcast w/ Dr. Cheryl HardyI Just Want to Say Thank YouThere are times in our lives when it is necessary to say thank you. Having gifted people of God around you to equip you to share the gospel of Jesus Christ around the world is exciting. God and Therapy is a movement. In today's episode, Dr. Hardy is sharing how she appreciates the entire team and the goal is to reach a million people by this time next year. There is a need for faith and mental health. We want to lead people to Christ around the world using social media. Thank you for listening an...2023-06-1205 min

God & Therapy Podcast w/ Dr. Cheryl HardyWhat is Gaslighting?What is Gaslighting? Have you ever been Gaslit? What if someone sows self-doubt into your life? In today's podcast episode, Dr. Cheryl Hardy talks about gaslighting, the feelings of confusion, and the lack of control that someone can enforce in your mind. You are not crazy or lying; it’s the manipulator that pours self-doubt and questions your judgment. If you feel as though you are a victim, seek help. You can also call 988. It is a Crisis/Suicide Hotline. www.newportinstitute.com www.medicalnewstoday.com For more self-care resources, you can p...2023-06-0506 min

God & Therapy Podcast w/ Dr. Cheryl HardyBe the Best Version of YourselfOn today's episode of the podcast, Dr. Cheryl Hardy reminds you that you are created by God for Greatness!!! Walk and talk it. Be the best version of you. You do not have to copy or compare yourself with someone else. Take responsibility for your choices, and remember you are not a problem. We are all learning in life. Be the best version of you while being present in your life. The past is over, and the future is not here, but the present is what you have to work with. Take time to notice while caressing the moment. Tra...2023-05-2905 min

God & Therapy Podcast w/ Dr. Cheryl HardyIt's Time to MoveToday on the podcast episode, Dr. Cheryl Hardy shares that it's time to move. Time is constantly moving and will not wait. It is vital that you make good use of your time and know that it is non-refundable. So today let this poem resonate in your soul. If you are interest in purchasing the book "It’s Time to Move", go to my website and read your way to success. Thank you for your time and listening to the God and Therapy Podcast. For more self care resources, you can purchase the journal Rebuilding a Ne...2023-05-0804 min

God & Therapy Podcast w/ Dr. Cheryl HardyTwelve Steps to Self CareOn today's podcast episode, Dr. Cheryl helps you to just take a moment and listen to how you can take good care of you. You are worth the time each day to move and love on yourself. When God made you he did a great job and now it is up to you to have fun while loving life and your village. Make steps and then take the stairs to the next floor as you rise up and be called blessed. Have a great day on purpose and remember you are the best. For more self care reso...2023-04-2405 min

God & Therapy Podcast w/ Dr. Cheryl HardyLet's Breathe PeaceOn today's podcast episode, Dr. Cheryl Hardy encourages you to take the time to relax. Sit still and breathe your way to peace. Do you really know how to rest and regenerate? Do you know how to lead your body to a calm place with no noise? This episode will help you bring contentment in your life. Send this podcast to all your family and friends and learn how to renew your strength in quiet times. Enjoy! For more self care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompt...2023-04-1704 min

God & Therapy Podcast w/ Dr. Cheryl HardyPrayer for ListenersOn today's podcast episode, Dr. Cheryl Hardy prays for you. It is important for you to know that God will take great care of you in every way. Enjoy your time listening and know there’s nothing too hard for God. Be encouraged! Check out God and Therapy on Instagram and share with your family and friends. For more self care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompts are there for you to write and plan for greatness in your life. You can go to Amaz...2023-04-1005 min

God & Therapy Podcast w/ Dr. Cheryl Hardy#9: Financial Care with Guest Executive Pastor Addison HardyToday on the podcast, Dr. Cheryl Hardy has a special guest, Executive Pastor Addison Hardy, CPA. They talk about how budgeting is not a bad word. They also discuss how not being able to pay your bills can affect your physical and mental health. Listen to this episode and learn how you can change your money language, save and invest. Saving and planning is always in order for a rainy day. God wants you to enjoy life, have money and peace. This is a great episode as you invest in your future wealth. For more self care res...2023-04-0317 min

God & Therapy Podcast w/ Dr. Cheryl Hardy#8: Self CareIn today's podcast episode, Dr. Cheryl Hardy talks about self care. She shares a few ways to learn how to relax and enjoy personal moments. Taking time for yourself in this busy world that is full of action and rushing can bring on anxiety. Make time, enjoy your time and love on you. Remember time is non-refundable. For more self care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompts are there for you to write and plan for greatness in your life. You can go to Amazon or the...2023-03-2704 min

God & Therapy Podcast w/ Dr. Cheryl Hardy#7: How are you?Today's podcast episode is one of Dr. Cheryl Hardy's favorites. During the episode you will have the opportunity just to sit and think about how are you doing. We are living in a day where slowing down seems as though it isnwrong and you are considered lazy. Actually when you slow down, you are gathering new energy for your next assignment for the day or week. Do you really know who you are? God knows the number of strands on your head and he is concerned about you. So rest, relax and renew your mind. Res...2023-03-2007 min

God & Therapy Podcast w/ Dr. Cheryl HardyFor God So Loved YouToday's episode is all about God's love for you. Be encouraged by how much God Loves you. God is a loving God, even in the time we are living in now. John 3:16 is still going strong. God so loves the world and we are included. His love is the gateway to the great moments in life. Love on God and watch how your life changes; and that’s God and Therapy. For more resources from Dr. Cheryl Hardy, including her journal, Rebuilding a New You, visit her website https://www.drcherylhardy.net/shop or head over to Amazon.2023-03-1305 min

God & Therapy Podcast w/ Dr. Cheryl HardyThe Power of WordsOn today's podcast episode, Dr. Cheryl Hardy talks about The Power of Words. Our words can heal or cut a person’s spirit for a lifetime. According to the scripture, Matthew 12:36 (Amplified Bible) “But I tell you that every careless word that people speak, they shall give an accounting for it in the day of judgment”, our words have a standing ovation after the performance, it will last. Be Kind. Be Nice. Be Wise. For more resources from Dr. Cheryl Hardy, including her journal, Rebuilding a New You, visit her website https://www.drcherylhardy.net/shop or head over to...2023-03-0604 min

God & Therapy Podcast w/ Dr. Cheryl HardyPractical Ways to Love YourselfOn today's podcast episode you will learn practical ways to love yourself. You are very important and valuable. Be intentional about loving yourself by taking care of yourself. For more resources from Dr. Cheryl Hardy, including her journal, Rebuilding a New You, visit her website https://www.drcherylhardy.net/shop or head over to Amazon. Remember to invest in you.2023-02-2709 min

God & Therapy Podcast w/ Dr. Cheryl HardyDr. Cheryl's Testimony as a Christian TherapistOn this episode, Dr. Cheryl Hardy shares about being a Christian Therapist in the 1990s when counseling was new to so many people. Her testimony will truly encourage you. Whatever God has blessed you with, stay focused no matter how it looks to others. Your gifts and talents are a blessing so enjoy and walk it out with honor. God knows the plan. Check out Jeremiah 29:11. For more resources from Dr. Cheryl Hardy, visit her website https://www.drcherylhardy.net/shop 2023-02-2011 min

God & Therapy Podcast w/ Dr. Cheryl HardySelf-LoveOn today's podcast episode is all about self-love. When you take care of yourself it’s a great payoff. Journaling is encouraged and it’s a great brain health tool. For more resources from Dr. Cheryl Hardy, including her journal, Rebuilding a New You, visit her website https://www.drcherylhardy.net/shop or head over to Amazon. Remember to invest in you.2023-02-1306 min

God & Therapy Podcast w/ Dr. Cheryl HardyHopeWelcome to the very first episode of God & Therapy Podcast. This episode is all about hope. God knows the plan he has for you, and you can prosper and be in good health. Whatever you face in life there is hope. When you have hope it creates new life. For more resources from Dr. Cheryl Hardy, visit her website https://www.drcherylhardy.net/shop 2023-02-0609 min