Shows
God & Therapy Podcast w/ Dr. Cheryl HardyMother and Father Wounds On today's podcast episode, Dr. Cheryl Hardy is unpacking mother and father wounds. No one on this earth can fulfill your every need, not your mother or father. Wounds will happen in each person's life, and they can hurt deeply. The mother wounds are mostly connected to the daughters. In some cases, the son can have mother wounds also. Acceptance and approval are a big emotional disconnection in a child’s life. Mother wounds can leave signs of emotional scars in adulthood with the following: Lack of sense of self Feeling unworthy of...
2025-09-0100 minGod & Therapy Podcast w/ Dr. Cheryl HardyWhy Men Don't Cry - Rev. Aaron Carr (Replay) We are finishing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on July 1, 2024. On today's podcast episode you will hear from Rev. Aaron Carr discuss: Why Men Don't Cry. Men are taught at a young age not to show emotions. A man is supposed to be tough and strong, which is good. However, it...
2025-08-2519 minGod & Therapy Podcast w/ Dr. Cheryl HardyFear of Success (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on March 25, 2024. On today's episode of the podcast, we will talk about the fear of success. Do you really know how successful you are in life? What gift are you sitting on and only you and God know about? How can you...
2025-08-1805 minGod & Therapy Podcast w/ Dr. Cheryl HardyMother and Daughter Relationship with Novella Dorsey (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on June 19, 2023. On this episode, Dr. Cheryl Hardy discusses how relationships can be beautiful yet challenging. We all need each other, and relationships are very important. The support and creativity that comes from having social skills elevate your thinking power. Sometimes m...
2025-08-1126 minGod & Therapy Podcast w/ Dr. Cheryl HardyLet's Breathe Peace (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on April 17, 2023. On this episode, Dr. Cheryl Hardy encourages you to take the time to relax. Sit still and breathe your way to peace. Do you really know how to rest and regenerate? Do you know how to lead your body to a...
2025-08-0404 minGod & Therapy Podcast w/ Dr. Cheryl HardyHello My Name is Schizophrenia (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on June 26, 2023. On this episode, Dr. Cheryl Hardy gives us insight into Schizophrenia. When we say Schizophrenia, people pause, run, or do not want to deal with the meaning, or someone diagnosed with this chronic brain disorder. Schizophrenia affects less than one p...
2025-07-2805 minGod & Therapy Podcast w/ Dr. Cheryl HardyMarriage Talk with Pastor Addison and Dr. Cheryl (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on September 18, 2023. On this episode, Pastor Addison and Dr. Cheryl Hardy talk about marriage. They have been married for over 45 years. They have seen a lot, along with helping other couples. On today's podcast episode, they will share the importance of communication a...
2025-07-2135 minGod & Therapy Podcast w/ Dr. Cheryl HardyMen and Mental Health with Pastor Gregg Curry (Replay)Over the next several weeks, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on July 15, 2024. On this podcast episode, Dr. Cheryl Hardy is highlighting men's mental health. Men's mental health has been neglected for years. According to society, men are expected to be strong, and in control of their lives. This can be overwhelming for most men and the...
2025-07-1453 minGod & Therapy Podcast w/ Dr. Cheryl HardyBook Review -Therapy is not the Enemy with Lady Stephanie CleggOn today's podcast episode, Dr. Cheryl Hardy shares with us a conversation she had with Lady Stephanie Clegg. They discuss Therapy is not the Enemy, a fiction book all about mental illness with the Carlton Family. So many times in the church, we struggle with understanding the importance of how the children feel being related to the pastor, for it is not easy. When the parent is trying to raise their children and the congregation is watching, it may be challenging for them. Having Lady Stephanie Clegg as our guest was a great opportunity to talk about f...
2025-07-0743 minGod & Therapy Podcast w/ Dr. Cheryl HardyStudy to be Quiet - Fruit of the SpiritOn today's podcast episode, Dr. Cheryl Hardy inspires us to embrace -- being quiet. Being quiet is a lost art, for oversharing is a big deal, especially on social media. Have you ever considered doing a study on or researching being quiet? Being quiet has a few benefits: -It improves your listening skills -It increases your ability to focus -It reduces stress while allowing your creativity to increase We live in a noisy world, and the louder you are, the more recognition you receive for a short...
2025-06-3006 minGod & Therapy Podcast w/ Dr. Cheryl HardyGrief is a Real Journey - It's OkayOn today's podcast episode, Dr. Cheryl Hardy talks about grief. Grief is an emotion that everyone will face in this beautiful journey of life. It’s okay to allow yourself to feel the grief and let it flow through your body as you process and deal with the feeling. We suffer from so many different types of loss, and how we manage our emotions and monitor them is important. So many people run from grief and sadness while living in denial, as the delayed grief races through their mind and body. Allo...
2025-06-2308 minGod & Therapy Podcast w/ Dr. Cheryl HardyYes Indeed, Your Feelings MatterOn today's podcast episode, Dr. Cheryl Hardy discusses feelings. Your feelings matter. They should be considered and not dismissed in a relationship. How you deal, feel, and heal is a part of life. Of course, we should be mindful of our feelings in different settings. Controlling your feelings during a business or family meeting shows a coping skills technique. It is very important to increase your reflective listening skills in those settings. There are many times when your feelings are not telling you the truth and will lead you in and ou...
2025-06-1606 minGod & Therapy Podcast w/ Dr. Cheryl HardyEncouraging ScripturesOn today's podcast episode, Dr. Cheryl Hardy shares some encouraging scriptures with us. Life is so heavy, and we need the word of God to lighten our load. Here are a few scriptures for you to think, meditate, and lean into for the week. Take the time to replay this podcast over and over to lift your spirit and walk in the hope of God. As I was listening to the president of Concordia University, these scriptures touched my heart, and I hope they will give you peace and lasting joy.
2025-06-0905 minGod & Therapy Podcast w/ Dr. Cheryl HardyTell Yourself These Things Before Bed On today's podcast episode, Dr. Cheryl Hardy teaches us what to tell ourselves before bed. Learning how to relax at the end of the day is healing to the body. Why worry and stress over things you have no control over? So take the time to do these nine things before bed. Make it a habit to relax, release, and recharge. The Lord made this day, not man, so we should rejoice and relax as much as possible in moments of the day. Psalm 118:24 This is the...
2025-06-0204 minGod & Therapy Podcast w/ Dr. Cheryl HardyMental Health Awareness Month - Keep Watering YourselfAs we wrap up Mental Health Awareness Month, Dr. Cheryl Hardy encourages us to water ourselves. If you are serving others, you must water yourself and do it constantly to rebuild a new you daily. While you are rebuilding, get your journal today. Keep Watering Yourself with: Kindness Patience Compassion Forgiveness Trust Understanding Respect Light Gentleness Acceptance Love @Pinterest John 3:16 & Galatians 5: 22-23 We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that yo...
2025-05-2607 minGod & Therapy Podcast w/ Dr. Cheryl HardyTips to Calm Your MindOn today's podcast episode, Dr. Cheryl Hardy share: Tips to Calm Your Mind @Highlight Quotes Take a break- to pause Sweat- exercise Prayer – always needed Spend time in Nature Get Creative Challenge your thoughts Mediation Visualize yourself being calm Practice deep beathing Proverbs 14:29 We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included. Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the...
2025-05-1904 minGod & Therapy Podcast w/ Dr. Cheryl HardyWhat Last Year Taught UsThis month is Mental Health Awareness Month and on the podcast today, Dr. Cheryl Hardy is speaking to us about: Seven Things Last Year Taught Us. @HighQuotes No one is permanent in your life. Aways collect moments not things. Stop expecting and start accepting. The answer is always within yourself. Nothing will do work unless you do so. We suffer more in our imagination than in reality. There’s always a good lesson in meeting new people. Romans 8:28 We are looking forward to you being a part of the God and Therapy Community. To...
2025-05-1203 minGod & Therapy Podcast w/ Dr. Cheryl HardyRewire your BrainIn today's podcast episode, Dr. Cheryl Hardy teaches us that there are ways we can rewire our brains to be healthy and flow well for the day. Have you ever thought about learning a new language? It is a great way to exercise your brain. We are living in the days where everything is moving at such a fast pace and it can be overwhelming on the brain as well as the body. So take time out, so you can live a better life. Explore and develop a personal mental health plan. No comparison, no com...
2025-05-0505 minGod & Therapy Podcast w/ Dr. Cheryl HardyThe Psychology of Money Part 3 with Pastor Addison Hardy, CPAOn today's podcast episode, Dr. Cheryl Hardy is sharing our final segment of the psychology of money with Pastor Addison Hardy. The series has been very informative as we recognize that the month of April is Financial Literacy Month. Our prayer is that you have a good sense and direction on money with a healthy mindset. When your money is right, you often feel as though your life is moving well. Here are some questions for you to ponder and think about. 1. What are the benefits of online banking? 2. What are the signs of unmanageable debt? 3. How can a person balance...
2025-04-2845 minGod & Therapy Podcast w/ Dr. Cheryl HardyThe Psychology of Money Part 2 with Pastor Addison Hardy, CPAOn today's podcast episode, Dr. Cheryl Hardy is continuing her conversation with Pastor Hardy, who shared some great information about money. What is your credit score? Do you have too many credit cards? How do you handle your credit cards? We learned that using a credit card is a loan. Is consolidating a good idea? Do you need a financial advisor, or should you work on a strategy and plan? When your finances are moving well, you will feel stable and solid mentally, physically, and financially. We understand that money can be da...
2025-04-2127 minGod & Therapy Podcast w/ Dr. Cheryl HardyThe Psychology of Money with Pastor Hardy, CPAOn today's podcast episode, Dr, Cheryl Hardy discusses the psychology of money with Pastor Hardy, CPA. Managing your money and why it is important makes you feel secure. How we think about money savings, investing, and spending, is something we all face in life. Do you have a positive relationship with money? Do you respect money or do you toss it to the side? Pastor Hardy talks about how you use your dollars wisely by having a budget so you will see what goes in and out of your cash flow. When you have an understanding of equity, mutual funds, and th...
2025-04-1425 minGod & Therapy Podcast w/ Dr. Cheryl HardySelf-Care for the CaregiversOn today's podcast episode, Dr. Cheryl Hardy talks about the importance of self care for caregivers. Are you a caretaker? This is a job that most people did not ask for, but the circumstances and life will call for it (in some cases). So, you were chosen for the job. Being a caregiver is hard, however, you must take care of yourself first before taking care of anyone else. Take the time to eat well, stretch your body gently daily, and be kind to your mental health. Make prayer your daily routine, asking G...
2025-04-0704 minGod & Therapy Podcast w/ Dr. Cheryl HardySelf-Doubt (Rebuilding and New You)On today's podcast episode, Dr. Cheryl Hardy talks about self-doubt. Do not doubt yourself, and have confidence when you are working on a goal or project. You have the ability to shine so let your light shine before men, women, and mostly inside of you. Trust yourself and do not be afraid for you will make this world a better place by sharing your gifts and talents. Let no one steal your confidence, not even you. Here’s a few tips: Identify the doubt and refocus Breathe and reposition your body to cal...
2025-03-3103 minGod & Therapy Podcast w/ Dr. Cheryl HardyThe Cheerful GiverAre you a cheerful giver when it comes to making a new path in life? On today's episode of The God and Therapy Podcast, Dr. Cheryl Hardy asks us this question: Are you willing to break some old habits that are clearly not working in your life? As she was reading a post on Facebook by English for Career; she came across a list that she feels is a good blueprint for life. The following habits stood out to Dr. Hardy: Practice mindfulness Read something new Eat balanced meals Begin journaling Drop bad habits Set new g...
2025-03-2403 minGod & Therapy Podcast w/ Dr. Cheryl HardyShow Yourself Love TodayIn today's podcast episode, Dr. Cheryl Hardy highlights the importance of showing yourself love. Why not love the body you're in? Do you take care of it daily? Dr. Hardy shares five things to do and encourages us to make time at least 3 times a week for this: Love you – you only one body and you are the one to make moves on this earth Kiss you- now feel the love when you take the time to embrace and love Hug you – squeeze, smile and laugh as you hug the temple where God dwells in. Write a love...
2025-03-1704 minGod & Therapy Podcast w/ Dr. Cheryl HardyGood MannersIn today's podcast episode, Dr. Cheryl Hardy, talks about good manners. Good manners is a lost art in this season of life. Let’s bring it back and use it for our mental health, and have that great feeling in life. Good manners are being polite and respectful, and it will bring you before great men. Showing respect and active listening is a skill that is needed. Manners at the board table or kitchen table are appropriate at all times. Matthew 7:12 (NIV) We are looking forward to you being a p...
2025-03-1005 minGod & Therapy Podcast w/ Dr. Cheryl HardyOh Taste and See that the Lord is GoodOn today's podcast episode, Dr. Cheryl Hardy talks about the goodness of God. Why fret when you have a chance to see that the Lord is good? Just try having him in your life today. Ask God to come in and take away the fretting, anxiety, and depression. Ask God to allow his goodness and mercy to enhance you all day long. Life is a lot to handle nowadays. However, as we place the struggles of life in our Father's hands, let us rest and know that God will take care...
2025-03-0303 minGod & Therapy Podcast w/ Dr. Cheryl HardySelf-Care is not SelfishOn today's podcast episode, Dr. Cheryl Hardy discusses self-care. Self-care is a healthy practice that means taking care of yourself completely, your mind, body, and spirit. What are some of the ways you can incorporate self-care? Creating boundaries Exercising Spiritual Practices It is very important to realize that taking care of yourself is not acting selfishly. One should pour into their cup and replenish with love and nurturing for the beautiful temple that God gave us. Make sure you carve out time and always lean into God. Matthew 11:28 (NIV)
2025-02-2403 minGod & Therapy Podcast w/ Dr. Cheryl HardySelf- Education (Rebuilding a New You)In today's podcast episode, Dr. Cheryl Hardy discusses self-education. There are times when you can not depend on others to advance your knowledge. Reading learning is essential and needed for daily growth. Why not increase your knowledge and intellect while enjoying the process of education? How can you educate yourself? Go to the library and get the free books and resources they offer Join a book club while increasing your social skills and learning about the book. Take an online course and have fun with it. Listen to a podcast. Proverbs 2:6
2025-02-1705 minGod & Therapy Podcast w/ Dr. Cheryl HardySelf-Esteem (Rebuilding a New You)Today on the podcast, Dr. Cheryl Hardy is speaking to us about self-esteem. Say to yourself today, "I will not allow low self-esteem in my thinking, talking, or walking today." Here’s an example of Dr. Hardy's three things: I am Powerful. I am a Peaceful. I am Pretty. Yes, you are powerful, so write down three things that you can do well and work on them within the next two weeks. Do not be critical, but use critical thinking and focus as you gently make great st...
2025-02-1004 minGod & Therapy Podcast w/ Dr. Cheryl HardySelf- Love (Rebuilding a New Journal)On today's podcast episode, Dr. Cheryl Hardy is talking about self-love. We are designed for love, and sometimes we are our worst enemy. Why not take the time to love on you today? Make time to take breaks, breathe, relax, and chill out. When you are relaxing, you are not wasting time. You are creating a moment in time. Hug yourself and blow kisses to God. Kiss your hand. Spread the love in your heart, mind, and body. It will feel good and make you move better throughout the...
2025-02-0304 minGod & Therapy Podcast w/ Dr. Cheryl HardyPut on the Armor of GodOn today's podcast episode, Dr. Cheryl Hardy helps us to put on the Armor of God. What is an armor? Well, beautiful people, it's your covering that will prevent injury to your body. The enemy tries to attack us spiritually quite often and being covered, and prepared with God in your life will help you to stand. We are not wrestling against flesh and blood. However, we wrestle against the principalities, powers, and rulers of darkness that try to take us out. So, we must stand prepared with the gospel of peace. Let t...
2025-01-2703 minGod & Therapy Podcast w/ Dr. Cheryl HardyRebuilding a New You - Get your Journal TodayOn today's podcast episode, Dr. Cheryl Hardy discusses rebuilding a new you and how it is important and necessary. Working through a journal is an excellent way to learn more about your love for life and what you would like to enhance. You are so worthy of the time to stop and review your life. Pause and meditate on God’s word, and move forward in prayer to connect and plug into the Spirit of the Lord. Do not be afraid to succeed in your endeavors. Put on the whole armor of God so you may...
2025-01-2006 minGod & Therapy Podcast w/ Dr. Cheryl Hardy#100: The Holiday Blues - Here Are Some TipsOn today's podcast episode, Dr. Cheryl Hardy is talking about the holiday blues. Holidays are special moments for some people and a time of feeling down for others. We suggest that you take time to plan your joy, for pain always comes unannounced. Try to let the good time roll. Make time to soothe yourself, your mind, spirit, and body. You do not have to attend every event or please everyone's desires. Use wisdom and get rest. Taking care of your body should be a priority and not put on the back burner. F...
2025-01-1305 minGod & Therapy Podcast w/ Dr. Cheryl HardyNew BeginningToday on the podcast, Dr. Cheryl Hardy, who feels it's an honor to serve as a podcast host to the wonderful people of God, is starting a brand new season and encouraging us that it's time for new beginnings. It is important not to get frustrated when you have to start over. It is ok. Millions of people face this task and struggle. You are not alone, and feeling out of sync is common. However, using the tools you learn will make you feel better. Take the pressure off and flow with the peace and love of Go...
2025-01-0605 minGod & Therapy Podcast w/ Dr. Cheryl HardyBe Still - RelaxOn today's podcast episode, Dr. Cheryl Hardy reminds us to be still and relax. Take the time to look over the year 2024 and list a few grateful moments. Pull out your gratitude journal, count your many blessings, and see how God brought you through. The year 2024 has been a journey from January to December. Allow the power of the Holy Spirit to rest in your heart as you make some great decisions for 2025. Rest your mind. Relax your body. Reset your goals. Renew...
2024-12-3003 minGod & Therapy Podcast w/ Dr. Cheryl HardyYou Do Not Have To OvershareOn today's podcast episode, Dr. Cheryl Hardy reminds us that in this fast-paced life, you do not have to overshare. You can share with some people at the right time, and it is up to you to know and recognize that time. Privacy is a lost art. Celebrities crave it, and leaders welcome it. In situations where more people are involved, there are more opinions and personalities. Some things you go through in life, people just do not need to know. Moving in silence is one of the most powerful moves you can have in li...
2024-12-2304 minGod & Therapy Podcast w/ Dr. Cheryl HardyGod is my FriendOn today's podcast episode, Dr. Cheryl Hardy talks about God being our friend. To know and to love the fact that God is your friend from today into eternity is a blessing. God is my practical friend, my hope, and true love in a relationship. A human being can live their best life having God as a forever friend. This friend will bring you peace. This friend will love unconditionally without an argument and forgive all the time. This friend laid down his life for us all to live...
2024-12-0904 minGod & Therapy Podcast w/ Dr. Cheryl HardyHow Do I Avoid Seasonal DepressionIn today's podcast episode, Dr. Cheryl Hardy talks about how to avoid seasonal depression. Depression can touch anyone at any given time. When depression comes, there are ways to confront it head on and it will not take a lot of effort. When choosing what to eat, try to eliminate processed foods as much as possible and eat more fresh fruits and vegetables. Prepare your meals instead of eating out constantly. Go for walks, take to time to breathe, and let the sun shine on your beautiful body. Treat yourself well and nurture your body, f...
2024-12-0203 minGod & Therapy Podcast w/ Dr. Cheryl HardyFive things you Never SayIn today's podcast episode, Dr. Cheryl Hardy encourages us to be mindful of the words we say to people. There are things we think are okay to say because they have been said so many times throughout life. Sometimes, the words that many people use are so cold and harsh, while the emotional struggle is real. Telling a person to get over it can be hurtful. There will be a time when people will be able to move forward. It is important to let people move at a pace that is healthy for t...
2024-11-2507 minGod & Therapy Podcast w/ Dr. Cheryl Hardy#91: Do you Know your Love Language?In today's podcast episode, Dr. Cheryl Hardy talks about love language. What is your love language? Today would be a good day to have a love language assessment. Knowing your strengths and struggles brings self-awareness and adds to your personal development and growth. How well do you love the way God made you? How’s your gratitude level today? Do you make time to review your life, goals, and greatness? Take a moment to complete your love language assessment, it’s free http://5lovelanguages.com Have fun exploring how you a...
2024-11-1105 minGod & Therapy Podcast w/ Dr. Cheryl HardyThe Mental Health PrayerOn today's podcast episode, Dr. Cheryl Hardy shares a health health prayer. The mental health prayer is a very important prayer to bring to our heavenly Father. God is concerned about our mental health. Let’s not take it for granted, for your mind matters. Anger, anxiety, bipolar disorder, and depression can arrest us mentally, physically, and spiritually. We are asking God to help us to feel his presence, to deal with life, and to heal well in his presence. Feel, deal and heal. As you listen to the podcast I hope and pray...
2024-11-0405 minGod & Therapy Podcast w/ Dr. Cheryl HardyLet Jesus be a Fence Around YouOn today's podcast episode, Dr. Cheryl Hardy is talking about God's Protection. Do you know that you are protected by God? How do you handle that great news? God really loves and protects us daily. Do you have faith in God? Do you notice the protection that God pours on you and what great news that is? Jesus is a fence around us and we have access to God’s help on a daily basis. Allow the Lord to guide you. Have fun listening to this episode, and know that God is o...
2024-10-2806 minGod & Therapy Podcast w/ Dr. Cheryl HardyIt's Time to WalkOn today's podcast, Dr. Cheryl Hardy talks about walking. Her prayer is, "Walk with me Lord." How great is it when you allow God to walk with you. Life is always moving and taking slow walks with God will reposition your thoughts. The benefit of walking can improve your health in so many ways. Walking is a great uplifting mood booster. Just take the time to walk for your health while allowing your soul to heal. Walking can reduce stress, and this is a great tool for life management.
2024-10-2106 minGod & Therapy Podcast w/ Dr. Cheryl HardyLet God be God and Therapy be TherapyToday on the podcast Dr. Cheryl Hardy talks about God and Therapy. She highlights that today is a good day to let God be God and to learn about therapy. God is good and all-knowing. He does not mind if we go to the doctors and therapist for assistance. It is important to keep the hope of His glory in the forefront of our minds and to know He is always on our side. Trusting in God is a fringe benefit in life and will keep you flowing in his goodness and mercy.
2024-10-1406 minGod & Therapy Podcast w/ Dr. Cheryl HardyA Conversation for LeadersOn today's podcast episode, Dr. Cheryl Hardy shares heartfelt words for leaders. Leaders, how often do you take the time to relax and rest? Do you know who you are outside of work? What is your love language? Have you ever taken a personality test, or temperament analysis just to see and read about your strengths on paper from the questions you answered? When was the last time you took a vacation and if you are married did you have a good time on your date morning or night? Work is necessary and leaders are need...
2024-10-0704 minGod & Therapy Podcast w/ Dr. Cheryl HardyHow to Work in a Hostile Environment - T.D JakesToday on the podcast, Dr. Cheryl Hardy reads "How to work in a hostile environment" – by T.D. Jakes She came across this article over 30 years ago and it is relevant for today. There are times when we have high expectations for people at the workplace. Work is work for so many and our co-workers are not all our friends. We often approach our jobs similarly to how we connect with the church community. These 10 rules are good guidelines if you work in corporate America and may work as a guideline to protect your...
2024-09-3004 minGod & Therapy Podcast w/ Dr. Cheryl HardyIt's Okay to Step AwayToday's podcast is a reminder that you can step away. It is okay to step away from the noise in life. It is okay to move away from the busyness in life. The body keeps score and holds on to so much in life, so now is the time to let go of worrying and hold on to the good and positivity in life. Release the things that are not working for you. You are worth peace and love. So many people work so hard, and Dr. Cheryl Hardy encourages you to add some soft-touch momen...
2024-09-2307 minGod & Therapy Podcast w/ Dr. Cheryl HardySelf-esteem Building and Trauma Focus w Tiffany Williams- Grier (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on August 21, 2023. Dr. Cheryl Hardy interviews Tiffany Williams-Grier, one of the finest Therapists on the East Coast. Tiffany is also a certified school counselor who works with all ages. She will share nuggets like how to unpack the things in our emotional cl...
2024-08-2629 minGod & Therapy Podcast w/ Dr. Cheryl HardyLet’s Talk Temperament with Dr. Damita Lucas, PhD (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on July 3, 2023. On this episode, Dr. Cheryl Hardy interviews Dr. Damita Lucas about the Arno Profile System (APS) and how this assists the Christian Counselor with how to look at and identify a person's spiritual genetics. The Arno Profile System (APS) is named a...
2024-08-1944 minGod & Therapy Podcast w/ Dr. Cheryl HardyFitness Over Fifty (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on September 11, 2023. This podcast episode is about how we can stay fit over fifty and the importance of exercising. Tiffany Taylor is the CEO of Selfish for Your Health LLC. Selfish for your Health believes that placing your well-being first should never com...
2024-08-1234 minGod & Therapy Podcast w/ Dr. Cheryl HardyHello My Name is Schizophrenia (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on June 26, 2023. Dr. Cheryl Hardy gives us insight into Schizophrenia. When we say Schizophrenia, people pause, run, or do not want to deal with the meaning, or someone diagnosed with this chronic brain disorder. Schizophrenia affects less than one percent of the United S...
2024-08-0505 minGod & Therapy Podcast w/ Dr. Cheryl HardyPrayers up for Depression (Replay)We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on January 29, 2024. On the podcast, Dr. Cheryl talks about depression. Depression is a mental illness and yes it has touched the lives of most. Feeling low, sad, and out of sync is common. Today, prayers are going up for comfort and peace for each...
2024-07-2905 minGod & Therapy Podcast w/ Dr. Cheryl HardyFinancial Care with Guest Executive Pastor Addison Hardy (Replay)Over the next several weeks, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on April 3, 2023. Dr. Cheryl Hardy had a special guest, Executive Pastor Addison Hardy, CPA. They talked about how budgeting is not a bad word. They also discussed how not being able to pay your bills can affect your physical and mental health. Listen to th...
2024-07-2217 minGod & Therapy Podcast w/ Dr. Cheryl HardyTalking to God - Being ThankfulToday on the podcast, we are taking time to be thankful for what God is doing for us. We are focusing on ALL the good things he provides, such as life, food, and shelter. Praying and talking to God is vital. It is very important for our spirit and it will build you up. Life can be a puzzle, so let’s put the pieces together as we have a real conversation with God. God is our source of power and strength so plug into him today. ~ Dr. Cheryl ** To...
2024-04-2204 minGod & Therapy Podcast w/ Dr. Cheryl Hardy#61: We Have Great Men TodayOn today's podcast episode, I want to share with you that we have great men on this earth. It’s time to celebrate our men, for they are such a blessing and so needed in our family structure. Men are leaders. Of course, women have taken the lead in so many areas, but today let’s put the spotlight on the good, nice, and hardworking men who are making a difference in this world. I hope you take the time to share a thank you or an I love you with a great man...
2024-04-1506 minGod & Therapy Podcast w/ Dr. Cheryl HardyIt's Time to Move In today's podcast episode, we will share a poem from my first book titled "It’s Time to Move." How can you make moves and grow? Are you sitting on your talent? Do you know how to make a move and make a path? So as you listen to the poem, allow the words to minister to your soul. Move towards God. Trust God. Lean into God and know for sure it’s time to move. Get your copy from www.drcherylhardy.net/shop or amazon.com It’s Time to Move and get...
2024-04-0803 minGod & Therapy Podcast w/ Dr. Cheryl HardyDealing with Grief Today on the podcast, we will talk about grief. What is grief? Grief is the feeling of sadness and lowliness after a loss. How can we make it through the dark moments in life? There is hope. Remember everyone grieves differently. Whatever you do in life do not compare your sadness and grieving moments with others. Make time to grieve, and breathe while moving through this process and sometimes you may have to sit still for the world's system wants you to hustle and bustle no matter what goes on in life. This can lead to...
2024-04-0107 minGod & Therapy Podcast w/ Dr. Cheryl HardyFear of SuccessOn today's episode of the podcast, we will talk about the fear of success. Do you really know how successful you are in life? What gift are you sitting on and only you and God know about? How can you use your talent and blessings for the glory of God? Are you scared? Did someone have a similar idea and you decided you would not try? Are you afraid to succeed? Come on and let’s take a ride down the road of Successful Boulevard. Stay in your lane, just focus, and keep it moving. Y...
2024-03-2505 minGod & Therapy Podcast w/ Dr. Cheryl HardyThe Mental Health PrayerOn today's podcast episode, we are joining together in a prayer for mental health. As we pray for mental health, ponder this: how’s your thinking pattern? Do you trust God? Do you love God? How often do you enjoy the daily miracles of God? When God is in you, there is always room for more power. So today rest, relax, and renew your mind while you listen to the prayer. Enjoy today and have fun. Always remember that you are loved. ~ Dr. Cheryl ** To purc...
2024-03-1804 minGod & Therapy Podcast w/ Dr. Cheryl HardyThe Power of Saying NoToday's podcast episode is all about the power of saying 'No'. The power of saying 'No' will give you strength and most of the time will give you an opportunity for your personal time. There are different ways to say no, and it will not seem as though you are cutting people off. You can gently say 'no', 'no thanks', 'not at this time', and other similar phrases. This will allow you the space and grace for you to flow. The pressure of saying 'yes' in many cases can be overwhelming and exhausting. So say...
2024-03-1103 minGod & Therapy Podcast w/ Dr. Cheryl HardyDepression Today's podcast episode is about depression. Depression is common and it touches everyone at some point in their life. Depression is a mental illness and the mental disorder can affect your mood and feelings as you move in life. Sadness and loneliness are on the rise. It is important to take care of yourself mentally, physically, and spiritually. For additional resources, visit: http://www.psychiatry.org 1 Peter 5:7 (NIV) -" Cast all your anxiety on him because he cares for you." ~ Dr. Cheryl ** To purchase a copy of Dr. Cheryl's Book, Therapy Is...
2024-03-0404 minGod & Therapy Podcast w/ Dr. Cheryl HardyGod's Grace is All I NeedToday's podcast is all about God's grace. God’s grace is all we need. This God we serve is so graceful and loves us so much. Why do we take a long time to enjoy this love? Grace is a friend and gift, and we do not deserve all of this favor. So today let us walk in the favor of God and build community, family, and new friends. Have a wonderful day and enjoy all the grace you didn’t realize that was freely given. ~ Dr. Chery...
2024-02-2604 minGod & Therapy Podcast w/ Dr. Cheryl HardyLove Mediation - How well do you love?Today's episode is an opportunity for you to meditate on the love of God. This is based on I Corinthians 13:4-7. Are you sitting still? Do you know how to love with patience and kindness? Love does not envy. Love does not boast, my friend is better than your friend. Love is respectful. Love is not closed-minded. Love does not keep records and grudges. Love is not evil and snapping at people. Love protect and trust. Love preserves.
2024-02-1906 minGod & Therapy Podcast w/ Dr. Cheryl HardyTake time to RestIn today's episode, we are reminded that it is so important to rest and relax. We work so hard to be successful and when you rest and sit still, that is success. We often have no idea how to CHILL OUT! Are you nervous, and shaky? Are you just fed up with life? Take a seat and breathe. Have great moments communicating with your family. When was the last time you had a family dinner together? Try having family time once a week at the dinner table and talk to e...
2024-02-1205 minGod & Therapy Podcast w/ Dr. Cheryl Hardy#51: Faith - Are You Pleasing GodOn today's podcast episode, we will talk about faith. How’s your faith? The Topic is from "There’s More - a 52-Week Devotional Journal" by April Nicole Scipio. We are focusing today on this thought: I Live A Life That Pleases God. (www.aprilnicolescipio.com) We use faith for the simple things in life. For example, having faith that the chair we sit in will hold us up. Do you have faith when you enter the elevator that you will arrive to the floor you desire? Yes, that’s faith. It is impossib...
2024-02-0506 minGod & Therapy Podcast w/ Dr. Cheryl Hardy#50: Prayers up for DepressionToday on the podcast we are talking about depression. Depression is a mental illness and yes it has touched the lives of most. Feeling low, sad, and out of sync is common. Today, prayers are going up for comfort and peace for each listener during a time of depression. Please do not ignore it if you are feeling sad or low for a reason. Be aware of the feeling and seek help. Of course, talk to God. But remember that reaching out for professional assistance for counseling is a ministry also. Counseling is a powerful and personal time...
2024-01-2905 minGod & Therapy Podcast w/ Dr. Cheryl HardyProblems are a Part of Life - Jesus Calling - Sarah YoungIn today's podcast episode, we are reading from Jesus Calling by the Late Sarah Young. Our topic is: Problems are a Part of Life. Where there’s life, there are problems. However, we are not able to problem solve all alone. We must ask God for help. God is our help. God is our strength. God will help center our lives in the midst of problems. Psalm 32:8 says, "I will instruct you and teach you in the way you should go; I will counsel you and watch over you."...
2024-01-2206 minGod & Therapy Podcast w/ Dr. Cheryl HardyTrust God - Learning to Let GoIn today's episode, we're talking about Trust. This topic is from a 52-week devotional journal titled There’s More by April Scipio (www.aprilnicolescipio.com). How well do you trust in God? Do you know how to let things go? We are often sharing with others to let the problems and situations in life go. Today I have a few tips you can use to let things go and release in your own life. These tips will help you move and have a good life without carrying hidden pieces of luggage. Trust God. ~ Dr. Cheryl ** To...
2024-01-1507 minGod & Therapy Podcast w/ Dr. Cheryl HardyI am ValuableWelcome listeners to the God & Therapy Podcast. In today's episode, I am reading from the journal titled There’s More by April Scipio (www.aprilnicolescipio.com) and sharing my God-given insights with you. I want you to know that you are a prize to God and a winner in life. You are valuable and worthy of good times and smiles. Walk and talk your value in life. Live well, sleep well, speak to yourself well, and allow the presence of God to flow daily. Always remember we treat everything valuable with respect. ~ Dr. Cheryl ** To purch...
2024-01-0804 min
God & Therapy Podcast w/ Dr. Cheryl HardyGod Makes All Things NewWelcome to Season 2 of The God and Therapy Podcast. Thank you for all the support that you have shown during our first season. I am looking forward to everything God will do in this next season. Today we are reading from the journal titled "There’s More" by April Nicole Scipio (www.aprilnicolescipio.com). We are talking about how God can make all things new. So on this day embrace God’s newness for your life. Enjoy moments of your life and smile. Then explore the real you and be true to yourself. God is doing a new thing in your li...
2024-01-0104 minGod & Therapy Podcast w/ Dr. Cheryl HardyTherapy Is Not The Enemy BookIn today's episode of The God and Therapy podcast, Dr. Cheryl Hardy shares how God downloaded the novel of the century, Therapy is Not the Enemy, and reads a portion of the Foreword which was written by Jessica Bullock. “Infotainment, is probably the best word that describes this journey you are about to embark on while reading this book - information and entertainment wrapped into one! Therapy Is Not The Enemy, is a modern-day story about how religiosity can disguise the need for mental health assistance.” Get your copy today and you will not put it do...
2023-12-1806 minGod & Therapy Podcast w/ Dr. Cheryl HardyIdentify Your GiftWhat are you good at doing? How can you use the God-giving gifts in this day and time? In today's episode, Dr. Cheryl Hardy reminds you that you are a jewel, a blessing, and you have a purpose in this life. Identify your gift and run with it; you will see it will work for you. Get your journal today and write down your talents and gifts. Have fun! To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journa...
2023-12-1105 minGod & Therapy Podcast w/ Dr. Cheryl HardySlow Down (Replay)In this episode, Dr. Cheryl Hardy will be sharing a replay from one of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on July 24, 2023. Dr. Cheryl Hardy encourages us to slow down. There are times in this journey called life when we need to push the pause button and slow down. Do you feel like life is moving on a treadmill going fast? Do you sometimes feel like yo...
2023-11-2706 minGod & Therapy Podcast w/ Dr. Cheryl HardyWomen in Ministry with Lead Pastor Najiyyah Alexandre (Replay)For the next 2 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on May 15, 2023. Women are making moves in ministry from Lead Pastors to Bishops. Lead Pastor Najiyyah Alexandre shares some tips and information on how every part is needed in the body of Christ. We can not do life and ministry alone, let’s celebrate every gif...
2023-11-2024 minGod & Therapy Podcast w/ Dr. Cheryl HardyHello My Name is Schizophrenia (Replay)For the next 3 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on June 26, 2023. Dr. Cheryl Hardy gives us insight into Schizophrenia. When we say Schizophrenia, people pause, run, or do not want to deal with the meaning, or someone diagnosed with this chronic brain disorder. Schizophrenia affects less than one percent of the United States population, yet w...
2023-11-1305 minGod & Therapy Podcast w/ Dr. Cheryl HardyThe Power of Words (Replay)For the next 4 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on March 6, 2023. Dr. Cheryl Hardy talks about The Power of Words. Our words can heal or cut a person’s spirit for a lifetime. According to the scripture, Matthew 12:36 (Amplified Bible) “But I tell you that every careless word that people speak, they shall give an account...
2023-11-0604 minGod & Therapy Podcast w/ Dr. Cheryl HardySelf-esteem Building and Trauma Focus w Tiffany Williams- Grier (Replay)For the next 5 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on August 21, 2023. Dr. Cheryl Hardy interviews Tiffany Williams-Grier, one of the finest Therapists on the East Coast. Tiffany is also a certified school counselor who works with all ages. She shares nuggets like how to unpack the things in our emotional closet while navigating through life. She...
2023-10-3029 minGod & Therapy Podcast w/ Dr. Cheryl HardyMarriage Talk with Pastor Addison and Dr. CherylPastor Addison and Dr. Cheryl Hardy have been married for over 44 years. They have seen a lot, along with helping other couples. On today's podcast episode, they will share the importance of communication, and some tips on what they have seen in their parents' marriage. Marriage is honorable and should fun and respectful. We fall in love and we should learn how to maintain that love as we move forward together in life. God is our present help at all times and will bless us constantly if we pause and invite him into our marriage. Enjoy and share this episode wit...
2023-09-1835 min
God & Therapy Podcast w/ Dr. Cheryl HardySelf-esteem Building and Trauma Focus w Tiffany Williams- GrierOn today's podcast episode, Dr. Cheryl Hardy interviews Tiffany Williams-Grier, one of the finest Therapists on the east coast. Tiffany is also a certified school counselor who works with all ages. She will share nuggets like how to unpack the things in our emotional closet while navigating through life. She has a book titled "Get Affirmed", where you can examine your self-awareness through affirmations while being motivated to live your best life. For more self-care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompts are there for you to write and plan...
2023-08-2129 min
God & Therapy Podcast w/ Dr. Cheryl HardyLearn to Laugh - Sarah YoungOn today's episode of the podcast, Dr. Cheryl Hardy wants you to have fun. She encourages us with an excerpt from "Jesus Calling" by Sarah Young. Take time to laugh, a good belly laugh at least two times today, then smile. It is a good thing to enjoy life to the fullest for there are days when we will not laugh. So enjoy today. "A joyful heart is good medicine, but a crushed spirit dries up the bones." - Proverbs 17:22 (ESV) For more self-care resources, you can purchase the journal Rebuilding a...
2023-07-3104 min
God & Therapy Podcast w/ Dr. Cheryl HardySlow DownIn today's podcast episode, Dr. Cheryl Hardy encourages us to slow down. There are times in this journey called life when we need to push the pause button and slow down. Do you feel like life is moving on a treadmill going fast? Do you sometimes feel like you're in the same spot going nowhere fast? Why are we in such a hurry? Where are we going? It’s so good to stop and breathe. Pause and rest. Renew our minds on the green grass sitting still in the park or looking at a beau...
2023-07-2406 min
God & Therapy Podcast w/ Dr. Cheryl HardyCome to Me - Sarah YoungIn today's podcast episode, Dr. Cheryl Hardy reads "Come to God", an excerpt from "Jesus Calling" by Sarah Young. We are reminded that God is our friend and he loves us so much. Make steps toward God, and use the tools of hope and love. Look for and hope that things will get better and allow the love to overshadow you. You are made in God's Image and walk as children of the king. You are important to God and many people. Live your best life. Come to God and rest in him. Th...
2023-07-1704 min
God & Therapy Podcast w/ Dr. Cheryl HardyDepression is Real and It's OKIn today's podcast episode, Dr. Cheryl Hardy is sharing and uses an example of depression from a depressed person's perspective. Depression is common and it can touch anyone at any given time. Most of the time people suffer in silence when they are depressed. People often tell a person who’s depressed to get over it and think positively. This is not easy for many; it is good to give grace, space, and love during this time of struggle. Let’s think on good things, and walk in forgiveness while...
2023-07-1004 min
God & Therapy Podcast w/ Dr. Cheryl HardyLet’s Talk Temperament with Dr. Damita Lucas, PhDOn today's podcast episode, Dr. Cheryl Hardy interviews Dr. Damita Lucas Today about the Arno Profile System (APS) and how this assists the Christian Counselor with how to look at and identify a person's spiritual genetics. The Arno Profile System (APS) is named after the founders Dr. Richard & Phyllis Arno. This tool is used to identify a person's temperament which is the inborn part of a person that determines how we react, to people, places, and things. Take a listen and enjoy the God & Therapy Podcast. For more self-care resources, you can purchase the journal Rebuilding a New...
2023-07-0344 min
God & Therapy Podcast w/ Dr. Cheryl HardyHello My Name is SchizophreniaOn today's episode, Dr. Cheryl Hardy gives us insight into Schizophrenia. When we say Schizophrenia, people pause, run, or do not want to deal with the meaning, or someone diagnosed with this chronic brain disorder. Schizophrenia affects less than one percent of the United States population, yet we want to encourage prayer and give grace and mercy to the person who often suffers in silence. A person can really live a successful life with this disorder with treatment, medication, and therapy. www.brightquest.com Practicing self-care is a good way to cope, attending support groups and aiming for a he...
2023-06-2605 min
God & Therapy Podcast w/ Dr. Cheryl HardyWhat is Gaslighting?What is Gaslighting? Have you ever been Gaslit? What if someone sows self-doubt into your life? In today's podcast episode, Dr. Cheryl Hardy talks about gaslighting, the feelings of confusion, and the lack of control that someone can enforce in your mind. You are not crazy or lying; it’s the manipulator that pours self-doubt and questions your judgment. If you feel as though you are a victim, seek help. You can also call 988. It is a Crisis/Suicide Hotline. www.newportinstitute.com www.medicalnewstoday.com For more self-care resources, you can p...
2023-06-0506 min
God & Therapy Podcast w/ Dr. Cheryl HardyBe the Best Version of YourselfOn today's episode of the podcast, Dr. Cheryl Hardy reminds you that you are created by God for Greatness!!! Walk and talk it. Be the best version of you. You do not have to copy or compare yourself with someone else. Take responsibility for your choices, and remember you are not a problem. We are all learning in life. Be the best version of you while being present in your life. The past is over, and the future is not here, but the present is what you have to work with. Take time to notice while caressing the moment. Tra...
2023-05-2905 min
God & Therapy Podcast w/ Dr. Cheryl HardyIt's Time to MoveToday on the podcast episode, Dr. Cheryl Hardy shares that it's time to move. Time is constantly moving and will not wait. It is vital that you make good use of your time and know that it is non-refundable. So today let this poem resonate in your soul. If you are interest in purchasing the book "It’s Time to Move", go to my website and read your way to success. Thank you for your time and listening to the God and Therapy Podcast. For more self care resources, you can purchase the journal Rebuilding a Ne...
2023-05-0804 min
God & Therapy Podcast w/ Dr. Cheryl HardyLet's Breathe PeaceOn today's podcast episode, Dr. Cheryl Hardy encourages you to take the time to relax. Sit still and breathe your way to peace. Do you really know how to rest and regenerate? Do you know how to lead your body to a calm place with no noise? This episode will help you bring contentment in your life. Send this podcast to all your family and friends and learn how to renew your strength in quiet times. Enjoy! For more self care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompt...
2023-04-1704 min
God & Therapy Podcast w/ Dr. Cheryl HardyPrayer for ListenersOn today's podcast episode, Dr. Cheryl Hardy prays for you. It is important for you to know that God will take great care of you in every way. Enjoy your time listening and know there’s nothing too hard for God. Be encouraged! Check out God and Therapy on Instagram and share with your family and friends. For more self care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompts are there for you to write and plan for greatness in your life. You can go to Amaz...
2023-04-1005 min
God & Therapy Podcast w/ Dr. Cheryl Hardy#9: Financial Care with Guest Executive Pastor Addison HardyToday on the podcast, Dr. Cheryl Hardy has a special guest, Executive Pastor Addison Hardy, CPA. They talk about how budgeting is not a bad word. They also discuss how not being able to pay your bills can affect your physical and mental health. Listen to this episode and learn how you can change your money language, save and invest. Saving and planning is always in order for a rainy day. God wants you to enjoy life, have money and peace. This is a great episode as you invest in your future wealth. For more self care res...
2023-04-0317 min
God & Therapy Podcast w/ Dr. Cheryl Hardy#8: Self CareIn today's podcast episode, Dr. Cheryl Hardy talks about self care. She shares a few ways to learn how to relax and enjoy personal moments. Taking time for yourself in this busy world that is full of action and rushing can bring on anxiety. Make time, enjoy your time and love on you. Remember time is non-refundable. For more self care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompts are there for you to write and plan for greatness in your life. You can go to Amazon or the...
2023-03-2704 min
God & Therapy Podcast w/ Dr. Cheryl Hardy#7: How are you?Today's podcast episode is one of Dr. Cheryl Hardy's favorites. During the episode you will have the opportunity just to sit and think about how are you doing. We are living in a day where slowing down seems as though it isnwrong and you are considered lazy. Actually when you slow down, you are gathering new energy for your next assignment for the day or week. Do you really know who you are? God knows the number of strands on your head and he is concerned about you. So rest, relax and renew your mind. Res...
2023-03-2007 min
God & Therapy Podcast w/ Dr. Cheryl HardyFor God So Loved YouToday's episode is all about God's love for you. Be encouraged by how much God Loves you. God is a loving God, even in the time we are living in now. John 3:16 is still going strong. God so loves the world and we are included. His love is the gateway to the great moments in life. Love on God and watch how your life changes; and that’s God and Therapy. For more resources from Dr. Cheryl Hardy, including her journal, Rebuilding a New You, visit her website https://www.drcherylhardy.net/shop or head over to Amazon.
2023-03-1305 min
God & Therapy Podcast w/ Dr. Cheryl HardyThe Power of WordsOn today's podcast episode, Dr. Cheryl Hardy talks about The Power of Words. Our words can heal or cut a person’s spirit for a lifetime. According to the scripture, Matthew 12:36 (Amplified Bible) “But I tell you that every careless word that people speak, they shall give an accounting for it in the day of judgment”, our words have a standing ovation after the performance, it will last. Be Kind. Be Nice. Be Wise. For more resources from Dr. Cheryl Hardy, including her journal, Rebuilding a New You, visit her website https://www.drcherylhardy.net/shop or head over to...
2023-03-0604 min
God & Therapy Podcast w/ Dr. Cheryl HardyPractical Ways to Love YourselfOn today's podcast episode you will learn practical ways to love yourself. You are very important and valuable. Be intentional about loving yourself by taking care of yourself. For more resources from Dr. Cheryl Hardy, including her journal, Rebuilding a New You, visit her website https://www.drcherylhardy.net/shop or head over to Amazon. Remember to invest in you.
2023-02-2709 min
God & Therapy Podcast w/ Dr. Cheryl HardyDr. Cheryl's Testimony as a Christian TherapistOn this episode, Dr. Cheryl Hardy shares about being a Christian Therapist in the 1990s when counseling was new to so many people. Her testimony will truly encourage you. Whatever God has blessed you with, stay focused no matter how it looks to others. Your gifts and talents are a blessing so enjoy and walk it out with honor. God knows the plan. Check out Jeremiah 29:11. For more resources from Dr. Cheryl Hardy, visit her website https://www.drcherylhardy.net/shop
2023-02-2011 min
God & Therapy Podcast w/ Dr. Cheryl HardySelf-LoveOn today's podcast episode is all about self-love. When you take care of yourself it’s a great payoff. Journaling is encouraged and it’s a great brain health tool. For more resources from Dr. Cheryl Hardy, including her journal, Rebuilding a New You, visit her website https://www.drcherylhardy.net/shop or head over to Amazon. Remember to invest in you.
2023-02-1306 min
God & Therapy Podcast w/ Dr. Cheryl HardyHopeWelcome to the very first episode of God & Therapy Podcast. This episode is all about hope. God knows the plan he has for you, and you can prosper and be in good health. Whatever you face in life there is hope. When you have hope it creates new life. For more resources from Dr. Cheryl Hardy, visit her website https://www.drcherylhardy.net/shop
2023-02-0609 min