Shows
7 On Sundays™ PodcastHookup Culture, Boundaries & Healing from Past Trauma — Sam's Journey to Self-WorthSam shares her story of hookup culture, codependency, and healing from past trauma — and how she built self-worth through boundaries and respect. Hookup culture is often glamorized as casual and carefree — but for many young adults, it leads to feelings of emptiness, confusion, and self-doubt. In this powerful episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Sam, a recent college graduate, who bravely shares her journey of navigating hookup culture, unpacking childhood trauma, and reclaiming her self-worth. Sam opens up about the lasting impact of early family dynamics on relat...
2025-11-3059 min7 On Sundays™ PodcastCreating Digital Intentionalism & Cultivating Real Connections: Harrison Haynes on Mindful Technology UseHarrison Haynes shares his journey from social media addiction to digital minimalism—discover tools to reclaim presence, mental health, and connection. Are we more connected—or more isolated—because of our phones? In this powerful episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Harrison Haynes to explore the realities of social media addiction, digital dependency, and the urgent need for digital minimalism. Harrison shares his raw and honest experiences navigating screen addiction, online pressures, and post-COVID loneliness, and how switching to a "dumb phone" radically transformed his relationships and mental...
2025-11-1653 min7 On Sundays™ PodcastIntimacy, Pelvic Floor Therapy & Healing After Vaginismus & Hymenectomy: Lexi's StoryLexi shares her journey with vaginismus, hymenectomy, pelvic floor therapy, and intimacy struggles. A raw story of sexual health, hookup culture, and healing. Sexual health struggles are more common than most people realize — but rarely talked about openly. In this powerful episode of 7 On Sundays, hosts Stephanie Boye (sex educator) and Dr. Chez Leeby (licensed marriage and family therapist) sit down with Lexi, who bravely shares her personal journey through hymenectomy, pelvic floor therapy, and the emotional challenges of intimacy. Lexi opens up about the physical pain, shame, and societal pressures she faced — and how she...
2025-10-1947 min7 On Sundays™ PodcastHustle Culture, Mental Health & Finding Balance: Levi's StoryLevi shares how hustle culture impacts mental health, balance, and purpose. A candid look at Gen Z, achievement pressure, and authentic living. Hustle culture is everywhere — from college campuses to social media — but what is it really costing young people? In this episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Levi, a 20-year-old college student, who shares his personal journey navigating the overwhelming pressures of achievement, success, and societal expectations. Levi opens up about the toll hustle culture takes on mental health, relationships, and identity, and how he's learning to re...
2025-10-0559 min7 On Sundays™ PodcastHidden Signs of Depression in Young Men: on Grief & Suicide Loss with Betsy Stephenson Author of BlackbirdBetsy Stephenson shares her son Charlie's story, hidden signs of depression in young men, and the grief, stigma, and hope after suicide loss. Depression, suicide loss, and parental grief are at the heart of this powerful continuation of our conversation with Betsy Stephenson, author of Blackbird: A Mother's Reflections on Grief, Loss, and Life After Suicide. In Part 2 of this 7 On Sundays™ series, hosts Dr. Chez Leeby and Stephanie Boye dive deeper into the misunderstood signs of depression — particularly in young men — through the story of Betsy's late son, Charlie. This episode explores: The hi...
2025-09-2154 min7 On Sundays™ PodcastGrief After Suicide: on Child Loss, Healing & Hope --Part 1 with Betsy Stephenson Author, BlackbirdBetsy Stephenson shares her journey of child loss, grief, and healing after suicide. A heartfelt story of resilience, hope, and love after tragedy. Suicide loss, grief, and healing after the death of a child are among the most painful human experiences. In this episode of 7 On Sundays™, hosts Dr. Chez Leeby and Stephanie Boye sit down with writer and advocate Betsy Stephenson, author of Blackbird: A Mother's Reflections on Grief, Loss, and Life After Suicide. With raw honesty and strength, Betsy shares her heartbreaking journey of losing her child to suicide and the ongoing process of...
2025-09-2154 min7 On Sundays™ PodcastHealing From Pornography Addiction & Shame: Parker's Journey (Part 2)Parker continues her story of pornography addiction, shame, and recovery. A candid look at healing, self-esteem, and reclaiming self-worth. Pornography addiction, shame, and conservative culture take center stage in Part 2 of Parker's powerful story on 7 On Sundays. Hosts Stephanie Boye and Dr. Chez Leeby continue their candid conversation with Parker, who bravely explores how porn shaped her mental health, relationships, and sense of self. In this episode, Parker reflects on her sheltered upbringing, the destructive influence of pornography on self-esteem, and the long road to self-awareness and healing. Her story highlights the emotional and relational c...
2025-09-0757 min7 On Sundays™ PodcastGrowing Up Conservative: Porn, Shame & Sexual Discovery – Parker's Story (Part 1)Pornography addiction, shame, and conservative cultural expectations collide in this powerful episode of 7 On Sundays. Hosts Stephanie Boye and Dr. Chez Leeby sit down with Parker, who bravely shares her journey of growing up in a conservative household while secretly struggling with porn addiction and questions of self-worth. Parker reflects on how early media exposure, rigid values, and silence around sexuality shaped her sexual development and emotional health. From the shame of hidden habits to the courage of speaking out, Parker's story sheds light on the struggles many young people face but rarely talk about. ...
2025-08-241h 187 On Sundays™ PodcastFrom Purity Culture to Empowerment: Haley's Story of Abuse, Healing & Self-WorthHaley shares her story of abuse, purity culture, and religious trauma—and how she reclaimed her voice, boundaries, and self-worth through healing. What happens when purity culture, restrictive religious teachings, and toxic relationships collide? In this powerful episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Haley, a courageous young woman who bravely shares her deeply personal journey of growing up in a fundamentalist environment, enduring abuse, and ultimately reclaiming her voice and self-worth. Haley's story sheds light on how purity culture abuse stories and religious trauma often leave young pe...
2025-08-1057 min7 On Sundays™ PodcastThe Dark Side of OnlyFans: Manipulation, Control, and Eventually Empowerment --Sophie's StorySophie shares her raw story of OnlyFans, desire, manipulation & self-worth—and how she reclaimed her voice and identity. What really happens behind the screen on OnlyFans? In this powerful episode of 7 On Sundays, hosts Stephanie Boye and Dr. Chez Leeby sit down with Sophie, who courageously shares her personal journey with OnlyFans, desire, and self-worth. Sophie opens up about how a trusted relationship pulled her into creating content—and how quickly the promise of validation shifted into manipulation, emotional struggle, and self-doubt. Together, the conversation explores the hidden costs of OnlyFans, the role of codependency in r...
2025-07-201h 087 On Sundays™ PodcastGrieving Parents Share Healing After Child Loss: Laura & Beverly's Story of HopeTwo mothers share their journey through child loss, grief & healing—and how Helping Parents Heal gave them hope and purpose. Child loss is the most devastating pain a parent can face—but healing and hope are possible. In this deeply moving episode of 7 On Sundays, hosts Stephanie Boye and Dr. Chez Leeby sit down with Laura and Beverly, two courageous mothers who share their stories of losing children, navigating grief, and finding meaning after unimaginable tragedy. Through candid conversations about spirituality, resilience, and connection with loved ones in spirit, Laura and Beverly reveal how they disc...
2025-07-061h 137 On Sundays™ PodcastHealing After Online Grooming & Trauma: Harrison Haynes' Story of Resilience (Part 2)Harrison Haynes shares his healing journey after online grooming & trauma—offering hope, resilience & lessons for recovery. (Part 2) Healing after online grooming and trauma is possible—and Harrison Haynes' story proves it. In this powerful continuation of his journey on 7 On Sundays, Harrison opens up about his recovery process after surviving online grooming, bullying, and self-harm. Joined by hosts Dr. Chez Leeby and Stephanie Boye, Harrison shares how moments of isolation transformed into opportunities for growth, connection, and resilience. This episode highlights the importance of vulnerability, community support, and self-awareness in overcoming trauma. Whether you...
2025-06-221h 247 On Sundays™ PodcastExploring the Dangers of Sexual Choking, Consent & Porn Culture - Joy's StoryFormer guest Joy returns to discuss sexual choking, porn culture, risks, consent, and why this dangerous trend demands honest conversations. Sexual choking is one of the most dangerous sexual practices—yet it's increasingly normalized through porn and hookup culture. In this powerful episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with returning guest Joyto unpack the risks, consent issues, and cultural myths surrounding sexual choking. Together, they discuss: The hidden dangers and potentially deadly consequences of sexual choking How porn culture normalizes violent sexual sc...
2025-05-251h 007 On Sundays™ PodcastSurviving Sexual Trauma: Root's Story of Abuse, Boundaries & HealingRoot shares her story of surviving sexual trauma, abusive relationships, and healing. A candid conversation on boundaries, consent, and recovery. Sexual trauma, abusive relationships, and the path to healing take center stage in this powerful episode of 7 On Sundays. Hosts Dr. Chez Leeby and Stephanie Boye sit down with Root, a courageous survivor who shares her deeply personal journey of abuse, recovery, and reclaiming self-worth. Root's story shines light on the hidden complexities of toxic and abusive relationships, especially among young adults. With raw honesty, she explains how trauma impacts mental health, the importance of...
2025-05-111h 117 On Sundays™ PodcastYoung Men & Mental Health: Breaking Toxic Masculinity and Suicide Silence --Thomas' StoryThomas shares his story of suicide risk, toxic masculinity, and hustle culture—revealing why young men's mental health support is more urgent than ever. In this powerful episode of 7 On Sundays, hosts Stephanie Boye and Dr. Chez Leeby explore the critical crisis of young men's mental health with 24-year-old college graduate Thomas. Facing suicide risk, toxic masculinity, and the pressures of hustle culture, Thomas opens up about his personal struggles, losses, and the journey toward healing. The conversation highlights the urgent need for open dialogue, therapy, and community support for young men. From group therapy and...
2025-04-271h 177 On Sundays™ PodcastDepression, Loneliness & Suicide in College: A Story of Survival and Hope- Belle's StoryBelle shares her story of college depression, loneliness & suicidal thoughts—offering hope, coping tools & strategies for healing. Depression and loneliness are silent struggles for many college students—and for Belle, these challenges became overwhelming. In this episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Belle to discuss her journey through depression, suicidal ideation, and the impact of campus life on her mental health. Belle bravely opens up about the daily realities of living with depression, the coping mechanisms that helped her survive, and the strategies she uses to create stab...
2025-04-1342 min7 On Sundays™ PodcastSmut, Fanfiction & Teen Sexuality: The Hidden Dangers of Erotic Stories - Anne's StorySmut and fanfiction shape teen sexuality like porn. Anne shares how erotic stories distorted intimacy and how awareness leads to healthier love. Smut, erotic fanfiction, and explicit online stories are shaping how teens and young adults view sex, intimacy, and relationships. In this episode of the 7 On Sundays™ podcast, hosts Dr. Chez Leeby and Stephanie Boye sit down with Anne, a college student, to discuss her personal journey with smut, fanfiction, and the hidden consequences of consuming erotic literature at a young age. Anne opens up about how smut influenced her sexual expectations, distorted intimacy, an...
2025-03-301h 147 On Sundays™ PodcastWhy Dating Apps & Hookup Culture Leaves College Students Feeling Empty: Lessons on Self-Worth & Safety - Bonnie & Beth's StoryDating apps & hookup culture leave many college students empty. Bonnie & Beth share risks, red flags, and the path to meaningful connections. Dating apps and hookup culture promise connection but often leave college students feeling empty and unsafe. In this episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye talk with college sophomores Bonnie and Beth about the challenges of navigating modern relationships. The conversation explores the hidden dangers of dating apps, the emotional toll of hookup culture, and the pressure young adults feel to seek validation through shallow encounters. Bonnie and Beth share...
2025-03-1659 min
Ex-Homeschoolers ClubWhy We’re All Struggling with Relationships & Connection | #29In this episode I’m sitting down with Dr. Chez Leeby and Stephanie Boye, hosts of 7 on Sundays, a podcast focused on sex, relationships, and mental health for young adults. We dive into the challenges of relationships, loneliness, and navigating connection in today's world. From the impact of homeschooling, social media, pornography, and dopamine addiction, to actionable steps for fostering real, meaningful connections—we cover it all. If you’ve ever struggled with loneliness, relationship skills, or finding your community, this episode is for you.Key Takeaways:The social impact of homeschooling: How growin...
2025-03-131h 037 On Sundays™ PodcastHow Performative Sex Is Hurting Us All -Garrett Part 2In this powerful follow-up episode of 7 on Sundays, Dr. Chez Leeby and Stephanie Boye welcome back Garrett, a college junior, for part two of their candid conversation. This time, they dive deep into the topic of performative sex, the impact of pornography, and the crucial role empathy plays in healthy sexual relationships. Garrett courageously shares a personal experience that highlights the importance of ongoing consent, emotional awareness, and authentic communication during intimacy. Together, the trio debunks myths around sexual expectations and challenges listeners to rethink what it means to be truly connected in the bedroom. T...
2025-03-0239 min7 On Sundays™ PodcastPorn Myths, Mental Health, & Relationships: A College Guy's Perspective - Garrett's StoryIn this raw and powerful conversation, hosts Dr. Chez Leeby and Stephanie Boye sit down with Garrett, a college junior from Texas, to explore the complicated intersection of performative sex, pornography, consent, and masculinity. Through personal stories and reflective insights, Garrett opens up about how cultural narratives have shaped his sexual experiences and emotional awareness. This is the first part of a two-part series that sheds light on topics rarely discussed openly among young men. Topics Discussed ● What is "performative sex" and how porn and pop culture influence it ● Garrett’s early exposure to pornography a...
2025-02-231h 057 On Sundays™ PodcastFraternity and Sorority Hazing: The Hidden Dangers of Greek Life CultureFraternity and sorority hazing harms students and campus culture. This episode exposes the dangers of Greek life and the urgent need for change. Fraternity and sorority hazing remains one of the most dangerous and damaging traditions in college culture. In this eye-opening episode of 7 On Sundays, Dr. Chez Leeby and Stephanie Boye take a critical look at Greek life hazing—what it is, why it persists, and how it harms students. As students prepare to head back to school and decide whether or not to rush Greek life, this conversation unpacks both the promises and pe...
2025-02-1659 min7 On Sundays™ PodcastThe Truth About Sorority Hazing: Sadie's Courageous StorySadie exposes the toxic truth of sorority hazing, its emotional toll, and why Greek life traditions need to change. In this episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Sadie to unpack the hidden realities of sorority hazing and toxic Greek life traditions. Sadie shares her personal story of hazing rituals that pushed her to leave her sorority and ultimately led to the chapter being shut down on campus. This candid conversation explores the dangers of fraternity and sorority hazing, the emotional toll on students, and why these harmful p...
2025-02-021h 187 On Sundays™ PodcastConflicted Feelings of Men on Sexual Strangulation -Thomas' StoryEpisode Overview In this episode of 7 on Sundays, hosts Stephanie Boye and Dr. Chez Leeby welcome Thomas, who bravely shares his deeply personal experience navigating a complex and challenging relationship. His story sheds light on the growing normalization of extreme sexual behaviors, the influence of pornography, the impact of past trauma, and the struggle to communicate boundaries in intimate relationships. This conversation explores the emotional and psychological effects of these experiences, offering insight into a topic that is rarely discussed from a male perspective. Topics Discussed - The emotional and psychological t...
2025-01-2657 min7 On Sundays™ PodcastLove Bombing, Gaslighting, and Breaking Free: Natasha’s Dating StoryEpisode Overview In this episode of 7 On Sundays, Natasha shares her deeply personal experiences with toxic relationships and the lessons she learned along the way. Joined by Dr. Chez Leeby and Stephanie Boye, the conversation explores red flags in dating, narcissistic behaviors, love bombing, and the emotional toll of gaslighting. This candid discussion offers valuable insights for anyone navigating modern relationships, emphasizing self-worth, awareness, and healing. Topics Discussed - Recognizing Love Bombing – How excessive flattery and grand gestures can be a red flag. - Understanding Narcissistic Traits – The difference between narcissistic tende...
2025-01-191h 127 On Sundays™ PodcastNavigating College Life: Social Pressures, Greek Life, Consent, and Hookup Culture - Hanna's StoryHannah shares what college is like outside sorority life—loneliness, frat parties, hookup culture, and the power of saying "no." What happens when you're not part of sorority life in college? In this candid episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Hannah, a sophomore at a large West Coast university, to unpack the pressures female students face in Greek life and hookup culture. Hannah shares her personal experiences navigating: Loneliness and social exclusion outside sorority life Non-consensual encounters at frat parties and th...
2025-01-191h 157 On Sundays™ PodcastSororities, Social Pressure, and Finding Your Real Tribe -Everett's StoryIn this episode of 7 on Sundays, hosts Dr. Chez Leeby and Stephanie Boye welcome Danielle and Everett to discuss the complexities of friendships, particularly during college and young adulthood. They share their personal experiences navigating sorority life, forming meaningful connections, and the challenges of distinguishing genuine relationships from superficial ones. This candid conversation dives into the importance of authenticity, the evolution of friendships, and lessons learned through trials and triumphs. Topics Discussed ● The idealized expectations of college friendships vs. reality. ● Navigating sorority life: the good, the bad, and the unexpected dynamics. ● Identifying and foste...
2025-01-1252 min7 On Sundays™ PodcastNon-Fatal Strangulation in Domestic Violence: Warning Signs, Dangers & Prevention with Brian BennettNon-fatal strangulation is a red flag for deadly violence. Expert Brian Bennett exposes the dangers, signs, and long-term effects in this episode. Non-fatal strangulation is one of the most dangerous and under-recognized forms of domestic violence and sexual assault. In this eye-opening episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with expert Brian Bennett, a retired South Carolina law enforcement veteran and police academy instructor, to expose the hidden dangers of strangulation. Brian explains how strangulation impacts the brain and body, why it is a red flag for escalating violence...
2025-01-051h 147 On Sundays™ PodcastEmotional Abuse, Red Flags & Toxic Love in College - Hope's StoryHope shares her story of toxic college relationships, emotional abuse, and red flags. Learn how to spot warning signs and build healthier love. Red flag relationships in college can be confusing, manipulative, and emotionally draining. In this episode of the 7 On Sundays™ podcast, hosts Dr. Chez Leeby and Stephanie Boye sit down with Hope, who bravely shares her story of two emotionally abusive early relationships. From intense dependency and gaslighting to subtle manipulation and coercion, Hope reveals the warning signs that many young adults miss. This powerful conversation explores: The red flags of to...
2024-12-2246 min7 On Sundays™ PodcastPorn Myths Debunked: The Hidden Harms of the Adult Industry - With Dr. Chez Leeby & Stephanie BoyePorn Myths Debunked: The Hidden Harms of the Adult IndustryPornography is often portrayed as "normal," "healthy," or "empowering" — but what's the truth behind the screen? In this powerful follow-up to Cici's story, 7 On Sundays hosts Dr. Chez Leeby and Stephanie Boye debunk the biggest porn myths and reveal the hidden realities of the adult industry. Drawing from Cici's testimony as a former adult film star, they expose the psychological harm, physical risks, and systemic abuse endured by performers. This candid discussion dives into: Myths vs. Reality: Why porn is not a harmless fantasy....
2024-12-0854 min7 On Sundays™ PodcastWhen Hookups Become Assault: A Brave Story of Consent, Healing & 'I'm Way Too Hot for This' -Caroline's StoryCaroline bravely shares her story of assault, consent, and healing—driven by love for her sisters and the phrase, "I'm way too hot for this." -Paris Hilton Consent, sexual assault, and hookup culture are misunderstood far too often on college campuses. In this 7 On Sundays™ episode, hosts Dr. Chez Leeby and Stephanie Boye speak with Caroline, a courageous young woman who shares her deeply emotional story of experiencing sexual assault during a college hookup. Her raw account reveals how failed sex education, alcohol, and cultural pressures blur the lines of consent and leave students vulnerable. Caro...
2024-11-1057 min7 On Sundays™ PodcastGenital Dysmorphia, Body Image & Mental Health: Struggle and Healing from Hating My Vagina - Brooke's StoryBrooke shares her struggle with genital dysmorphia, body image, and OCD. Learn how social media, shame, and stigma shape mental health and healing. Genital dysmorphia, body dysmorphic disorder (BDD), and the pressures of social media are affecting young people at alarming rates. In this 7 On Sundays™ episode, hosts Dr. Chez Leeby and Stephanie Boye talk with Brooke, a courageous college student, about her personal struggle with genital dysmorphia, OCD, and the damaging impact of cultural body shaming. Brooke shares how peer comments, toxic beauty standards, and societal stigma led to isolation, anxiety, and depression. She op...
2024-10-271h 047 On Sundays™ PodcastCollege Life, Hookup Culture & Authenticity: Navigating Social Pressures During and After College- Lauren's StoryLauren shares raw insights on college life, Greek life, hookup culture, and authenticity — a must-listen for students navigating social pressures. College life isn't always about freedom and fun — it's often filled with social pressures, hookup culture, and unrealistic expectations. In this episode of 7 on Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Lauren, who opens up about the challenges of navigating Greek life, hookup culture, and life after college. Lauren reflects on the paradox of choice in college, the struggles of conforming to societal expectations, and how hookup culture can undermine authentic inti...
2024-07-2151 min7 On Sundays™ PodcastIntergenerational Trauma: A Story of Family Abuse and Healing - Lilith's StoryIntergenerational trauma runs deep. Lilith shares her story of childhood abuse, family dysfunction, and breaking cycles to raise her son differently. Intergenerational trauma, family abuse, and childhood trauma are at the center of this deeply moving 7 On Sundays™ episode. Trauma that is not addressed and healed within families often repeats across generations, shaping how children view relationships, communication, self-worth, and coping strategies. Our guest Lilith's trauma began long before she hid from her abusive step-father. She grew up in a home with a mother who gravitated toward emotionally unavailable and violent men. While her loving gr...
2024-06-231h 017 On Sundays™ PodcastPressure to Perform Like a Porn Star: The Truth About Porn, Love & Unrealistic Expectations - Nicole's StoryNicole shares how porn damaged her first relationship, reshaped intimacy, and left her feeling "not enough." A candid look at porn's impact on love. Porn and relationships don't mix as well as culture tells us. In this powerful episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Nicole, who shares how pornography changed her first serious relationship, leaving her feeling like she was never enough. Together, they explore: How porn rewires sexual expectations and damages intimacy The impact of porn on mental health, self-esteem...
2024-05-2658 min