Shows
The Crush: Love's Naked Truth - Navigating Dating and Relationships8. Dating Do's and Don'ts: Mastering the First DateHave you ever wondered what the unwritten rules of dating are and how to avoid those cringe-worthy first date moments?In today's episode, Michael and I dive into the essential do's and don'ts of dating. We share our personal stories, some embarrassing dating mishaps, and expert advice from Chloe Carmichael, PhD. Whether you're navigating the anxiety of first dates or figuring out the best way to follow up, we've got you covered with practical tips and relatable anecdotes. Join us as we explore the dating rules you should follow for a more enjoyable and less awkward dating...2024-07-0337 min
Radically Genuine Podcast with Dr. Roger McFillin107. Psychology of Freedom, Groupthink and Fragilization w/ Dr. Chloe CarmichaelDr. Chloe Carmichael is a clinical psychologist with a strong presence in the national media. Dr. Chloe is a trusted guide for high-achieving individuals, assisting them in achieving their personal and professional aspirations. Our conversation with Dr. Chloe stresses the crucial role of free speech in promoting mental well-being, the dangers of groupthink, and the relationship between personal responsibility and mental health. Dr. Chloe holds a doctoral degree in Clinical Psychology from Long Island University and specializes in stress management, relationship dynamics, self-esteem, and coaching. Additionally, she is the author of "Nervous Energy: Harness t...2023-10-191h 13
The High Functioning HotspotUnveiling Inner Potential: A Journey with Noah Robinson, Founder of Inner WorldWelcome to the captivating world of personal growth and well-being! In this inspiring episode, we have the privilege of delving into the fascinating journey of Noah Robinson, the visionary behind Inner World. He co-founded this virtual world with Jewel, a singer-songwriter who, throughout her career, has sold over 30 million albums worldwide! Prepare to be amazed as we uncover the transformative experiences, challenges, and unwavering motivation that led to the creation of this extraordinary platform.Join us as we explore Noah's passion for mindfulness, self-discovery, and guiding others toward inner fulfillment. Get inspired, motivated, and ready to embark...2023-07-2643 min
The Joyful Warriors Podcast with Tiffany JusticeHow Woke Culture is Psychologically Impacting Kids, with Dr. Chloe Carmichael PhDOn today's episode of the Joyful Warriors Podcast, we're interviewing Dr. Chloe Carmichael PhD, to help us take a deep look into the psychological effects of woke ideologies on our children. First, we look into masking and the harmful effects it had on our children, especially when parents/schools gaslight their kids into wearing them. Then we discuss the horrible effects of schools usurping the family and sowing seeds of doubt into kids about their parents, and lastly, Dr. Chloe shares her thoughts on the sexualization of children and how it's destroying the mind of our kids.
S...2023-05-2237 min
The Global DiscussionThe Global Discussion - Dr Chloe CarmichaelDr Chloe Carmichael, PhD, is a highly accomplished clinical psychologist, author, and speaker focusing on stress management, relationship issues, self-esteem, and coaching. She earned her BA in Psychology with Departmental Honors from Columbia University, graduating Summa Cum Laude, Phi Beta Kappa. Dr Carmichael completed her doctorate in Clinical Psychology from Long Island University in Brooklyn. She trained at Lenox Hill Hospital, Kings County Hospital, and other settings such as community clinics and academic centres.
Dr Carmichael is known and recognised for her exceptional work and achievements. She was invited to instruct undergraduate courses at Long Island University...2023-05-1437 min
The High Functioning HotspotInspiring Thought and Conversation, Founder of Wrong Speak Publishing: Adam ColemanMy guest for this episode is the author of Black Victim to Black Victor and the founder of "Wrong Speak Publishing", Adam Coleman. Their main goal is to provide a platform for "Free Speech with Intellectual Thought."We talked about his life which inspired much of his writing. Learn more about him in this episode, so tune in and don't miss out!Key Links:The High Functioning Podcast Homepage - https://www.drchloe.com/podcast/Dr. Chloe’s Homepage - https://drchloe.com/Adam B. Coleman’s website - https://adambcoleman.substack.com/Wrong Speak...2023-03-151h 05
The High Functioning HotspotBreaking Beauty Influencer Stereotypes with Olivia CaputoMy guest for this episode of the High Functioning Hotspot is Olivia Caputo. You may know her through Instagram and other social media platforms. Beyond being a profitable content creator, she is also a professional model. There are a lot of misconceptions about content creation and being a “beauty influencer,” which is not new to Olivia. So, I to invite you to join us in this episode as we discuss her professional journey and shed some light on the amount of work and effort it takes to look glamorous in pictures and videos while simultaneously building a succ...2023-03-0134 min
Success is a ChoiceOvercoming Anxiety with Dr. Chloe CarmichaelClinical psychologist Dr. Chloe Carmichael joins host Jamy Bechler to talk about beating stress and overcoming anxiety. She has plenty of good advice for us when it comes to mental health, nervous energy, anxiety, the way we communicate, and even some relationship advice whether we are married or in the dating scene. - - - - Dr. Chloe Carmichael is the author of "Nervous Energy: Harness the power of your anxiety" and "Dr. Chloe's 10 Commandments of Dating". She graduated Summa Cum Laude from Columbia University with departmental honors in Psychology. Dr. Chloe earned her doctorate in...2023-02-1433 min
Behavioral Health Integration"Toxic Feminism/Masculinity" Interview with Ashley Junghans-Rutelonis, Ph.D., LP and Matthew Syzdek, Ph.D., LP, MBAIn this very special BHI episode, I had the honor and privilege of inviting back Matthew and Ashley to discuss Toxic Feminism and Masculinity.
Matthew and Ashley give their professional viewpoints on what are some of the main issues toxic feminism and masculinity are having a negative impact on our society and our children. They also express the many different ways parents could help their children avoid toxic cultural norms to live a healthier emotional lifestyle.
The topic of gender norms is also discussed as me, Matthew and Ashley engage in a video reaction regarding...2023-02-0436 min
REINVENTED with Jen EckhartREINVENTED with Renowned Clinical Psychologist Dr. Chloe Carmichael, PhDNamaste, Reinvented listeners! Renowned clinical psychologist and bestselling author, Dr. Chloe Carmichael, PhD, who is endorsed by Deepak Chopra, is on the REINVENTED podcast! With seasonal depression and anxiety at an all-time high, this episode could not be more timely. If you are a high-functioning person, and need a road map to harness restlessness, roadblocks and other distractions, this episode is for YOU! Jen & Dr. Chloe discuss how to harness the power of your anxiety through Chloe’s bestselling book “Nervous Energy”, how to navigate the holiday season with difficult or toxic family members, as wel...2022-12-0838 min
The High Functioning HotspotFrom Florida to the National Hockey League: Boston Bruins’ Kyle KeyserMy next guest and I actually connected through Instagram when he posted about my book!Kyle Keyser is a National Hockey League player, specifically for the Boston Bruins. In this episode of the High Functioning Hotspot, we talk about his struggles with anxiety, mental control, and even the difference between confidence and humility. So join me as we explore the thoughts of this great hockey player and an all-around amazing person! Key Links:The High Functioning Podcast HomepageDr. Chloe’s HomepageKyle Keyser’s NHL profile Kyle Keyser’s Instagram Kyle Keyser’s Twitter...2022-09-0940 min
The High Functioning HotspotNew York Times Bestselling Author of the Madame Chic Series: Jennifer L. ScottJennifer L. Scott is the New York Times bestselling author of the Madame Chic series, get to know her in this episode of the High Functioning Hotspot! This episode’s guest is Jennifer L. Scott, she is also known as the Daily Connoisseur on YouTube. She is a New York Times bestselling author. Her most notable works are the Madame Chic series, the first of which she self-published. The success and recognition of her first book attracted multiple agents and the rest became history.She shared what it was like for her growing up...2022-05-0429 min
The 3-Day Weekend Entrepreneur146. Harnessing Anxiety for Successful Entrepreneurs and High-Functioning Professionals with Dr. Chloe CarmichaelStrategies & techniques for harnessing your Nervous Energy & Anxiety in order to live a more productive and fulfilling life.ABOUT DR. CHLOEDr. Chloe Carmichael, PhD is a licensed clinical psychologist and author. Her practice in New York City employs multiple therapists to serve high- functioning business executives, people in the arts, and everyday people seeking support with personal or professional goals. She is the author of Nervous Energy: Harness the Power of Your Anxiety, which is endorsed by Dr. Deepak Chopra.CONNECT with DR...2022-02-0838 min
The High Functioning HotspotWorld-class Executive, Tech Innovator, Author, Wife, and Mom: Meredith ArthurMeredith Arthur works in Pinterest's in-house product incubator, but before that, she had a colorful career. She is also a wife and a mom. Learn more in this episode! My next guest for the podcast is Meredith Arthur. We met while working for an emerging product launch for Pinterest live and I am very lucky to have had the opportunity of interviewing her and getting to know her better.She shared her career journey including jumping from startup to startup and how she coped with it. Meredith has also written a book called “Ge...2022-02-0240 min
The High Functioning HotspotBusiness and Art: Beyond the Lens of an NYC PhotographerEver wonder what it’s like to be a professional photographer? Find out in this interview with New York City photographer, Sophie Sahara! My guest for today is an incredible photographer based in New York City. You may have seen some of her work with me on my Instagram feed as I have been so lucky to have been photographed by her! So, I asked if I could interview her for my podcast!Tune in to this episode to know more about Sophie Sahara! We talk about how she began growing her photography ca...2022-01-1227 min
The High Functioning HotspotTeach, Dance, Write: What Can’t David Paris Do?Teacher, acrobatic dancer, and author. Walk through David Paris’ High Functioning journey with me on this episode! I have a very inspiring guest for the latest episode of the High Functioning Hotspot. I have with me David Paris! He is a middle school teacher in New York but he is also an acrobatic dancer. In fact, he, along with his partner, was a finalist on America’s Got Talent!He has also written a number of books, one of which documents his 100-day COVID confinement, 32 days of which was in a medical coma. Tune...2022-01-0531 min
The High Functioning HotspotOne Man, Two Companies: David Aferiat’s Passion for BusinessDavid started two companies, his first one, Trade Ideas, has a revenue of $11 million. Then in 2019, he started Avid Vine, how did he do it? I connected with David Aferiat through the Entrepreneurs' Organization. He currently owns 2 companies, the first one Trade Ideas he and two partners (friends from college) started in 2003 and had a revenue of $11 million in 2020. His second company is called Avid Vines, which he started in 2019. What prompted him to start not one but two companies? How did he cope managing them both? How did his new company cope w...2021-12-2029 min
The High Functioning HotspotMompreneur with $20 Million Revenue: What’s Her Work-Life Balance Secret?Starting a company is difficult on its own, so is having a young family. But starting a company with a young family, how did Galit Bar-Tal do it? I connected with Galit through the Entrepreneur's Organization where every month, a couple of us would meet and talk about business and personal life challenges. One of the things brought up was about juggling motherhood and being a business owner.Galit is the CEO and owner of the Sycamore Group, the company responsible for Big Wipes, a global industrial wipes brand. The company revenues are...2021-12-0236 min
The High Functioning HotspotTechnology and Wellness, Helping Reach Peak Human PotentialNichol Bradford's vision for technology's role in our lives is far more than making our lives easier, tune in to find out more! This episode’s guest is Nichol Bradford, a Founder, CEO, and Transformative Technology Pioneer. She has an interest in the role of technology as a support to lives in order to reach peak human potential as opposed to human dependency towards technology.Prior to her involvement with Transformative Technology, she was in the operations end of the tech industry, particularly in games. Tune in to this episode as she shares with...2021-11-1737 min
The High Functioning HotspotIn The Business of Likeability, an Interview with New York Times Best-selling Author Dave KerpenNew York Times best-selling author and serial entrepreneur, Dave Kerpen, shares with us how he started writing his first book and more. Tune in! The brain of four businesses and several books, Dave Kerpen sat down with me for a virtual interview in this episode of The High Functioning Hotspot! His first business, Likeable, being a big success eventually set the backdrop for his first book.Listen to this episode for Dave’s writing process, including his thoughts on using ghost writers. We even get a glimpse of how he makes a business out...2021-11-0525 min
The High Functioning HotspotSociopolitical Diversity: A Discussion on Social and Political Issues with Gregory ForemanIn this episode, we get to discuss Gregory Foreman’s unique perspective on current social issues, so tune in! We have Gregory Foreman for this episode of the High Functioning Hotspot. You may know him from his YouTube channel the Black Conservative Perspective. We discussed how he came into his own beliefs from his earlier years with his family, young adulthood, and then today. He started a YouTube channel, now with 180,000 subscribers, where he shares his insights on current social and political issues.He also shares with us the challenges he has faced be...2021-10-2729 min
The High Functioning HotspotWhat’s the Goal? A Virtual Sit-Down with Robert Glazer, Founder of Acceleration PartnersI had the opportunity to have a virtual sit-down with Robert Glazer and picked his brain on growing a business! Robert Glazer is author of Friday Forward, an inspirational newsletter that reaches over 200,000 readers worldwide each week, and the #1 Wall Street Journal bestselling author of several books, including Elevate, Friday Forward and How To Thrive In The Virtual Workplace. He is also a global keynote speaker who has spoken on the TEDx Stage, and the host of the popular Elevate Podcast. I connected with Robert through mutual connections within the Entrepreneurs’ Organization. For thi...2021-10-2021 min
What's Up, Casselberry?Nervous Energy Part 2Part 2 of our Conversation with Dr. Chloe Carmichael Phd.
http://www.drchloe.com
Historical Society of Casselberry
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Free Resource event for Casselberry, October 21st 6-8PM at Ascension Lutheran Church. Hosted by The Light House Girls.
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The views and opinions expressed in this episode, are those of the individual and do not necessarily reflect the vi...2021-10-0527 min
The High Functioning HotspotDo Asian Americans Get Fair Admissions in Colleges and Universities?Kenny Xu shares with us what his latest book is all about and the discrimination against Asian Americans in college admissions. We have Kenny Xu today, the president of a nonprofit organization called “Color Us United” which advocates for an America that is not divided by race, gender, or religion. His book titled “An Inconvenient Minority: The Attack on Asian American Excellence and the Fight for Meritocracy” discusses just that and we discuss this as well as his personal experience on the challenges of college and university admission that Asian Americans often face. Key...2021-10-0434 minWhat's Up, Casselberry?Nervous Energy Part 1Part 1 of our Conversation with Dr. Chloe Carmichael Phd.
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Our Mental Health Minute was brought to you by Dulce Merida
Lyons Counseling
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Free Resource event for Casselberry, October 21st 6-8PM at Ascension Lutheran Church. Hosted by The Light House Girls.
Interested in sponsoring the What’s Up Casselberry Podcast? Reach out to us at contact@whatsupcasselberry.com
The views and opinions expressed in this episode, ar...2021-09-2831 min
Lets Have This ConversationNervous Energy Harness the Power of Your Anxiety with Dr Chloe CarmichaelGeneralized Anxiety Disorder (GAD) affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment. According to the Anxiety and Depression Association of America. Women are twice as likely to be affected as men. GAD often co-occurs with major depression. Dr. Chloe Carmichael, Ph.D, is a licensed clinical psychologist. . Her practice in New York City employs multiple therapists to serve high-functioning business executives, people in the arts, and everyday people seeking support with personal or professional goals. Dr. Chloe is the author of the book "Nervous Energy: Harness the Power of Your Anxiety. She joined me...2021-09-0824 min
The High Functioning HotspotLife of Brian “Saigon” CarenardBrian Carenard, aka “Saigon”, has released his autobiography and we discuss it in this episode of the High Functioning Hotspot! I have known our guest for this episode during my short appearance in Love & Hip Hop New York a few years ago. Brian Carenard, also known as “Saigon”, has released an autobiography series entitled “Pain Peace & Prosperity” and I have asked him to be on the High Functioning Hotspot to talk all about it!Listen to this episode for special insight from Brian on his upbringing, family life, and other contents of his book....2021-08-2645 min
TRAINEDChloe Carmichael, PhD | Using Stress and Anxiety to Your AdvantageMost of us see stress and anxiety as problems to be solved. But according to clinical psychologist Chloe Carmichael, PhD, these mind-body responses are Mother Nature’s way of giving us the energy boost we need to be not only productive, but also successful. On this episode, Dr Chloe (as she’s known to her clients) shares how being a yoga instructor in New York City inspired her counseling career and breaks down the differences between stress and anxiety — then explains why high achievers will always experience both. The best part: We all get a mini therapy session packed with s...2021-08-1937 min
The High Functioning HotspotWealth and Power of WomenMoney management is never an easy task but when you no longer have a choice, will you fail or will you become an expert yourself? This episode’s guest is Barbara Huson. She grew up not knowing much about money despite her father being the “R” in H&R Block, the $4.2 billion publicly traded company. After experiencing financial trouble she finally let go of her intimidation with handling money and became financially independent.Once a journalist who interviewed financially savvy women, now she is an expert in her own right. Barbara found her callin...2021-08-0236 min
The High Functioning HotspotMarketing Manager to Private Practice Therapist, Vanessa Smith Bennett’s Successful CareerMany people who start a private practice don't do very well but Vanessa thrived in all her fields; find out her secret! Making a career change isn’t the easiest task, finding success again in your next career is even harder! Vanessa Smith Bennett, our guest for this episode, was a marketing manager and made a career switch and found success as a private practice therapist.We discuss her experiences as a therapist and her advice on how to choose a therapist! Key Links:The High Functioning Podcast Ho...2021-07-1633 min
The High Functioning HotspotJIM McCANN, Founder and Chairman of 1-800-Flowers.comJim McCann, founder and chairman of 1-800-Flowers.com shares about how he grew, celebrating mistakes, and balancing family with work. Jim McCann started out in social services moonlighting as a bartender until he opened his first retail florist shop in Manhattan. More than 40 years later, he continues to change the way we connect, express, and celebrate.We discuss his early start in business with a young family juggling work and fatherhood; eventually growing into a massive publicly-owned company. Jim shares from both his heart and his head, making for a vulnerable yet in...2021-06-3039 min
The High Functioning HotspotPublicist Tips: Present Like a Pro on VirtualPitch Publicity’s Amy Summers herself will walk us through what we need to do for your next virtual presentation! This past year, we have sat in front of our computer screens and cameras for almost everything: interviews, meetings, and even for television guest appearances. We are lucky to have Amy Summers for another episode to give us advice for our next virtual presentation! Key Links:The High Functioning Podcast Homepage - www.drchloe.com/podcastDr. Chloe’s Homepage - http://drchloe.com/Amy Summer’s Websites: www.pitchpublicitynyc.com AND www...2021-06-2425 min
Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising OurselvesSaying Goodbye to Anxiety and Doubt with Dr. Chloe CarmichaelDr. Chloe Carmichael- Clinical Psychologist, former Yoga Teacher, mom, and author of the new book: Nervous Energy: Harness the Power of Your Anxiety- joins the podcast for a great discussion on how we can use our anxiety or nervous energy to fuel achievement and progress toward our goals. She is relatable, insightful, and an excellent listener. Dr. Chloe specializes in helping high-functioning clients. One major learning from this episode: anxiety is our friend. Is anyone else relieved to know that not only are we "normal" for having anxiety, but we actually NEED it to survive...2021-06-111h 04
The High Functioning HotspotMyths and Misconceptions, a Public Relations Discussion with Pitch Publicity's AMY SUMMERSAmy Summers recalls for us how she came upon public relations, what attracted her to it, and how she built a company from the ground up. In this episode, we have the talented Amy Summers as a guest. She recalls for us how, as a high school senior, she came upon public relations as a career and ended up doing professionally after taking it as a major during college.Listen in as Amy shares the challenges she has overcome with the expectations that come with a career in public relations. She even gives a...2021-05-2028 min
The High Functioning HotspotIllness versus Personal Responsibility - What are The Lines to Cross?Listen to this episode for Jahan Kalantar's insight on the intricacies of the legal landscape when it comes to mental health. In this episode of the High Functioning Hotspot, we have with us Jahan Kalantar. He shares with us the beginnings of his legal practice and how he began considering himself as the "little guy lawyer."We also walk through the different scenarios where legal action and mental health are deeply intertwined and how, as a legal representative, you have to deal with a lot of more than just your own viewpoint.2021-04-2734 min
Positive on PublishingHarness Your Nervous Energy with Dr. Chloe CarmichaelIn this episode, you’ll learn about the differences between self-publishing and publishing with a traditional publisher with author, media personality, and clinical psychologist Dr. Chloe Carmichael. Dr. Chloe’e interview not only shines a light on the publishing industry but also the mental wellness industry. We discuss how our world is in the midst of a triple pandemic, one around physical health and the virus, another around nutritional health, and a third around mental health. We have 5 “fun nuggets” and many additional resources to help you on both your publishing and wellness journey. #1: P...2021-04-2145 min
The High Functioning HotspotNavy SEAL, New York Times Best Selling Author, and Eight-Figure Business Owner: BRANDON WEBBFrom Navy SEAL to author-entrepreneur, we hear what it’s like to navigate life through the perspective of Brandon Webb. When did you start to realize that there is something special about you? That you got that extra edge? Listen in and hear what it took our guest to become highly successful in multiple, seemingly polar opposite fields!We have Brandon Webb with us today. At 16, he left to join the U.S. Navy and later become a Navy SEAL. He is now a New York Times Best Author and entrepreneur who has bui...2021-04-1632 min
The High Functioning HotspotPower of the Human BreathBreathing is often overlooked as something that automatically happens but Jen breaks down the real power our breath holds. Jen Broyles is a Holistic Health Coach who specializes in gut health, and chronic stress and anxiety. She is also a breathwork coach and emphasizes the relationship between breathing and stress and how one affects the other.We also lightly touch upon her journey into becoming a holistic health coach and how she set herself apart from other aspirants and ultimately established herself as a successful entrepreneur. Key Links:...2021-04-1330 min
Scaling Up ServicesDr. Chloe Carmichael, PhD., Licensed Clinical PsychologistDr. Chloe Carmichael, PhD is a clinical psychologist known as Dr. Chloe. Her practice in New York City employs multiple therapists to serve high-functioning business executives, people in the arts, and everyday people seeking support with personal or professional goals. Dr. Chloe was a yoga teacher prior to becoming a psychologist, so her practice blends the best of both meditation and psychology to support clients as they work towards emotional fulfillment, goal attainment, and success in relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-03-2532 min
The High Functioning HotspotFinding Purpose in a Journalism CareerThought of becoming a journalist? It’s not always the easiest goal; listen to what a professional thinks would help an aspirant! My guest for this episode is Adam Bulger, a multi-platform creator and journalist. In this episode we walk through his journey through different forms of journalism including his involvement as the founding editor of Patch.com.Beyond having a talent for writing and story-telling, he shares how having a clear purpose for what he was doing greatly helped him achieve his goals.Key Links:The High Functioning Podcast Ho...2021-02-2439 min
The High Functioning Hotspot“Slowing Down” for the Fast-Paced and High-FunctioningMost high-functioning people have the "always-on-the-go" mindset - and don't realize that slowing down can be highly beneficial! My guest for this episode is the incredible Dr. Nikki Starr, a medical doctor who later entered into meditation and yoga coaching, amongst other amazing things! The opposite of my own journey from a yoga instructor turned psychologist!In this episode we talk in depth about what to do when your first experience with yoga wasn’t great, how “slowing down” has helped her immensely with her accomplishing so much as a high-functioning person, a bit ab...2020-12-0927 min
The High Functioning HotspotThe Mindset of a Thought Leader and New York Times Best Selling Author, DAVID ALLENGet an inside look on the mindset and success of a high functioning businessman, consultant, thought leader, and New York Times best-selling author! Ever wondered what the mindset of a highly successful businessman and thought leader is?Get an inside look with guest David Allen! This highly successful author, consultant, businessman, and high functioning individual gives us insight into his path to success, his mindset, and even how he manages his day to day life! Our conversation ranges from his experience with assistants, to how David sees his own passion. 2020-12-0130 min
The High Functioning HotspotDecision-Making Strategies to Get You Through Tough ChoicesEver felt stuck when deciding? The strategies we discuss in this episode should get you out of a bad case of decision paralysis! It's normal to feel nervous and hesitant when making an important decision, but you shouldn't let decision paralysis get in the way all the time! With my guest, former professional poker player, speaker and decision strategist, Annie Duke, we discuss different decision-making methods to help you finalize your decisions. We also talk a bit about Annie’s book, How to Decide: Simple Tools for Making Better Choices, how she got int...2020-11-2549 min
The High Functioning HotspotSafe and Sane: A Panel on Back to School in CovidWith Lisa and Soumi, we share important tips and advice in regards to a school year where we have to deal with the COVID-19 pandemic. With the pandemic still around, this school year is definitely a lot different from previous school years! In this episode of the High Functioning Hotspot, I share the audio to a panel I did called Safe and Sane: A Panel on Back to School, where I share the psychological aspect of not just the children's side of things, but on parent's side of things as well when it comes to...2020-11-041h 09
The High Functioning HotspotOn the Horizon: Transitioning from QuarantineHave you transitioned out of quarantine? If you haven't (or even if you have), listen in for some helpful transitioning tips! This episode of the High Functioning Hotspot is a little different this time! We’ll be featuring the audio of a webinar I did back called On the Horizon: Transitioning from Quarantine (which you can also watch on my YouTube channel if you prefer!).Listen in for helpful tips for transitioning out of quarantine, if you haven’t already. But even if you have, you might still find the information in this epis...2020-10-2849 min
The High Functioning HotspotMindful Shopping and Self-ImageHow can being mindful about the things you buy help you build your self-image and sense of accomplishment? Tune in to find out! Everyone has different shopping habits that can grow over the years, but how do you control this impulse in a sense that actually makes you feel better about yourself?With my guest Sydney Sadick, host, style-expert and fashion influencer, we touch on how her own shopping preferences have grown over time as well as how she has handled her life as a young, career-driven woman in the fashion industry. We...2020-10-0737 min
The High Functioning HotspotBehind the Success of a High-Functioning PersonWhat drives a high-functioning person to achieving what they've achieved? Listen to this powerful episode to find out! What are the factors that push a high-functioning person into working towards all kinds of success, whether it be in a relationship, in a business, or even in oneself? Do high-functioning people also fall into the tendency of "victim mentality", and if they do, how do they get through it?With my amazing guest Ashley Brown, also known as Ashley Empowers, a successful and influential workplace relationship coach, we answer those questions by delving into...2020-09-2346 min
The High Functioning HotspotCompassionate SilenceHow do you define compassionate silence, and how does practicing it actually help with the dynamics in a relationship? Does practicing silence, or specifically compassionate silence, with your partner actually help with relationship dynamics? Can you even practice silence within yourself, and how does that affect you in terms of self-care? Join me and my guest Taylor Trusty, co-founder of Signal Insights, as we discuss the effects of compassionate silence in different areas: between a couple, between friends, within an individual, even in business! Key links: Blog on comp...2020-09-0938 min
The High Functioning HotspotHow to Drink Moderately: Finding Your Drinking Sweet SpotHow do you know when you've had too much to drink, and you're not actually enjoying yourself anymore? What is your drinking sweet spot? Do you know how many drinks make you feel good and how many is too much, to a point where it no longer feels great?Join me and my guest Natalie Migliarini, founder of Beautiful Booze, as we discuss tips for moderate and mindful drinking. We also talk about alternate options to alcoholic drinks that still give the same amount of social pleasure, and a bit about her upcoming...2020-07-0142 min
The High Functioning HotspotThe Five-Step Plan to Attaining Any GoalEver felt stuck when it comes to trying to achieve a goal? This 5-step plan should help you get out of a slump and more! Have you ever experienced feeling stuck and unmotivated to try and reach for your goals? If you've found yourself struggling with trying to check things off of your goal list, this 5-step plan to achieving any goal should give you the right push!With my guest Dr. David Turock, we discuss some key components in goal achievement and we dive into a bit of his background, where his...2020-06-1731 min
The High Functioning HotspotCoping with Quarantine LifeCoping with quarantine life amidst COVID-19 is different for everyone. Listen in for tips on dealing with our current new normal. What are some of the ways you have been coping with quarantine life? Have you been stressing out more than usual, or are you just really chill about it? However you’re taking this “new normal”, know that you are not alone! With my guest, founder of GEM Advertising and an entrepreneur coach, Peter Kozodoy, we discuss how high-functioning people are doing in this time of the COVID-19 pandemic and what part of the...2020-06-0336 min
The High Functioning HotspotThe Path To MindfulnessThere's more to mindfulness than just meditating. Done properly, mindfulness builds a higher level of awareness to your day-to-day activities. In this episode, I delve into the deeper meaning of mindfulness and answer some common questions, for example, what exactly is mindfulness? How do you practice mindfulness? How is it any different from meditating? What are some situations where mindfulness can help me the most? And a whole lot more!With my guest, high-functioning entrepreneur, and co-founder of Signal Insights, Taylor Trusty, we also tackle the topic of how mindfulness works for different...2020-05-2841 min
The High Functioning HotspotWelcome to The High Functioning Hotspot!Dr. Chloe Carmichael is a clinical psychologist in New York City. She works with some of the best and brightest in NYC, as well as top performers around the world via video. Join her as she unpacks her blogs on topics like goal attainment, stress management, and relationships. She’ll engage you with her blogs, and invite guests as well to keep the conversation lively and entertaining as well as informative.-----The High Functioning Hotspot Podcast is hosted by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/) and is produced by Si...2020-05-0602 min
Transformation CafeTC238: What Now? Accepting "What Is" and Turning Anger into Compassionate, Meaningful ActionIn this timely episode of the Transformation Cafe podcast, host Robin Masiewicz and co-host Amy Frost welcome Mickey Wade, a grief recovery specialist and life coach. This show was recorded on November 8 – Election Night in the U.S.Amy observes that whatever happens with the U.S. election, nearly 50% of the population is going to be unhappy. The night of the election as people began to realize the outcome, some people were happy and excited, and others were shocked and depressed. The only thing that is certain is that the future is uncertain. Change is hard, and even positive cha...2016-11-1235 min