Shows
Elements of Ayurveda PodcastEmotional Transition from the Pitta Stage into the Vata Stage of Life with Dr. WelchDr. Claudia Welch has practiced Ayurveda and is licensed as a Doctor of Oriental Medicine. She has lectured internationally on Oriental medicine and Ayurveda, exploring how Eastern medicine applies to Women’s Health, and today's reality in general. In this episode we discuss the emotional transition between the Pitta stage of life into the Vata stage of life, the challenges that can arise and how we can navigate this transition in order to benefit from our body's wisdom. We discuss the following: The stages of life according to Ayurveda. How the emotions are affected during this tr...2022-07-2859 min
Elements of Ayurveda PodcastWomen's Health, Hormones & Fertility with Dr. WelchColette chats with Dr. Claudia Welch about balancing hormones, fertility, conception and women's health. Interested in doing a pre-conception cleanse? Contact Colette on info@elementshealingandwellbeing.com Colette and Dr. Welch discuss the following: The epidemic of stress in our modern world. Being 'possessed' by our false belief systems. How stress affects our tissues, our hormones & our fertility. How does the mind affect the body & the body affect the mind. The quality of our menstrual cycle & our health. How the quality of our Rasa determines our fertility. The importance of daily self-care practices for our hea...2019-01-3100 min