Shows
I AM. Health and Wealth with Dr Dalal Akoury MDShedding for Life: Dr. Dalal Akoury's Holistic Guide to Weight Loss and WellnessIn this insightful episode of "I AM Health and Wealth," Dr. Dalal Akoury explores the profound interplay between health and wealth, particularly in the context of New Year's resolutions. Dr. Akoury underscores the foundational role of health in our productivity and ability to assist others, highlighting its critical importance, as exemplified by the global impact of events like Covid-19. Listeners are encouraged to value and prioritize their health alongside their wealth.Segment 1: Health Over Weight: Gaining Health PerspectiveThe episode commences with a discussion on reframing weight loss as gaining health. Dr. Akoury advocates for...2023-10-1429 minI AM. Health and Wealth with Dr Dalal Akoury MDEpigenetic Eats: Nourishing Your Genes with Dr. Dalal AkouryIn this enriching episode of "I Am Health and Wealth," join Dr. Dalal Akoury as she unravels the fascinating relationship between food and DNA in "Epigenetic Eats." Dr. Akoury, a distinguished expert, provides insightful discussions on nutrigenomics, inflammation, and personalized genomic solutions for optimal health.Segment 1: The Genomic FeastEmbark on a journey of discovery as Dr. Dalal Akoury decodes the science of nutrigenomics, explaining how the food we consume influences our genes' behavior. Learn how our environment, through the lens of epigenetics, can shape gene activity. Dr. Akoury highlights the potential of this knowledge...2023-10-1421 minI AM. Health and Wealth with Dr Dalal Akoury MDGenomic Symphony: Transforming Cancer Treatment with Dr. Dalal AkouryIn this enlightening episode of "I Am Health and Wealth," Dr. Dalal Akoury leads a riveting exploration into cutting-edge approaches to cancer treatment, uncovering innovative therapies and strategies.Segment 1: A Visionary StartDr. Dalal Akoury kicks off the episode with a visionary introduction, setting the stage for an insightful discussion that converges health and wealth in the realm of cancer treatment.Segment 2: Personal Journey and DedicationDr. Akoury shares insights into her personal journey, reflecting on a profound commitment to cancer treatment. She delves into the intertwining of personal experiences and...2023-10-1426 minI AM. Health and Wealth with Dr Dalal Akoury MDRadiant Wellness: Unveiling Skincare Secrets with Dr. Dalal AkouryIn this enriching episode of "I AM Health and Wealth," Dr. Dalal Akoury shares profound insights into skincare, uncovering the secrets to maintaining radiant and healthy skin.Segment 1: Mirror of Internal HealthDr. Akoury opens the discussion by exploring the intimate connection between internal health and skincare. She emphasizes that the skin serves as a mirror, reflecting the overall condition of the body inside. The conversation delves into the significance of a balanced gut and how imbalances or oxidative stress can manifest on the skin.Segment 2: Healthy Gut Tips for Wellbeing...2023-10-1412 minI AM. Health and Wealth with Dr Dalal Akoury MDChoosing Vitality: A Holistic Health Journey with Dr. Dalal AkouryIn this transformative episode of "I Am Health and Wealth," Dr. Dalal Akoury shares a profound exploration into holistic health, drawing inspiration from her own journey and emphasizing the importance of choices for vitality.Segment 1: A Resilient SpiritDr. Akoury takes the stage to discuss the resilience of the human spirit and the ability to overcome health challenges. She emphasizes the crucial role of choice in maintaining overall well-being and vitality, setting the tone for an insightful conversation.Segment 2: Living in the Present MomentThe conversation delves into Dr. Akoury's philosophy...2023-10-1426 minI AM. Health and Wealth with Dr Dalal Akoury MDHarmony Within: Holistic Solutions for Stress with Dr. Dalal AkouryWelcome back to "I Am Health and Wealth," where Dr. Dalal Akoury continues to explore holistic solutions for achieving harmony in our lives amidst the challenges of stress. In this episode, Dr. Akoury, a distinguished expert in integrative medicine, provides a deeper dive into practical steps for creating a balanced and nurturing lifestyle.Discover the transformative power of lifestyle modifications, encompassing nutrition, exercise, sleep hygiene, and mindfulness practices. Dr. Akoury shares insights that empower individuals on their journey toward optimal well-being, emphasizing the importance of a holistic approach that considers the interconnected aspects of our lives.2023-10-1412 minI AM. Health and Wealth with Dr Dalal Akoury MDHarmony Within: Decoding the Biology of Stress with Dr. Dalal AkouryIn this illuminating episode of "I Am Health and Wealth," Dr. Dalal Akoury unravels the intricate layers of stress, examining its biological underpinnings, the art of response, and the transformative power of self-love.Segment 1: The Biological Symphony of StressDr. Akoury takes center stage, delving into the concept of stress from a biological lens. She underscores that stress is the body's natural reaction to external changes and that the key lies in understanding and managing one's response. Drawing on the influence of past experiences, Dr. Akoury differentiates between adaptive stress, crucial for survival, and chronic...2023-09-1431 minI AM. Health and Wealth with Dr Dalal Akoury MDHormonal Harmony: Navigating Menopause with Dr. Dalal AkouryIn this insightful episode of "I Am Health and Wealth," Dr. Dalal Akoury takes the lead in discussing the symptoms of menopause and the associated risks, shedding light on the importance of personalized hormone therapy.Segment 1: Unveiling Menopausal SymptomsDr. Akoury explores the multifaceted symptoms of menopause, emphasizing the cognitive decline, forgetfulness, hot flashes, and the heightened risk of osteoporosis. She delves into the impact of hormonal imbalance on overall well-being and connects obesity to various health challenges.Segment 2: Bioidentical Hormone Therapy for Heart ProtectionDr. Akoury delves into the realm...2023-09-1416 minI AM. Health and Wealth with Dr Dalal Akoury MDPathways to Wellness: Dr. Dalal Akoury's Entrepreneurial OdysseyIn this insightful episode of "I Am Health and Wealth," Dr. Dalal Akoury invites listeners on a journey through her early life and entrepreneurial endeavors, showcasing the intersections of biology, environment, and holistic health.Segment 1: Roots of AmbitionDr. Akoury reflects on her early life in Alexandria, Egypt, born into a high upper-middle-class family. Dissatisfied with the status quo, she always aspired for more. Influenced by entrepreneurial grandfathers in retail and real estate, Dr. Akoury's early life laid the foundation for her own dynamic career path. She shares the family's belief in valuing gifts from...2023-09-1421 min
Insijam Live Podcast62 | كيف أزيد الشغف إلى هدف؟كيف ازيد الشغف الى هدف 💪🏻❤️🙏🏻.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2022-11-161h 05
Insijam Live Podcast61 | يمكن مو توتر.. يمكن يكون ADHDما معنى ADHD و كيف يؤثر على المرأة ؟
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2022-11-091h 10
Insijam Live Podcast60 | مو ماشي الزواج؟ليش مو راضي يمشي موضوع الزواج؟
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2022-10-201h 17
Insijam Live Podcast59 | كيف أتعامل بعد انتهاء العلاقة؟كيف اتعامل مع نفسي بعد انتهاء العلاقه؟ 💔💪🏻❤️
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2022-10-051h 22
Insijam Live Podcast58 | وين صوتك؟انستاغرام لايف مع أ. دلال و موضوع كيف نتعامل مع المواقف الصعبه و الناس الصعبه 😅💪🏻👍🏻
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2022-09-281h 03
Insijam Live Podcast57 | هل كاميلا فعلاً فازت؟حوار مع دلال الجناعي عن الأسرة الحاكمة وكناين الملكة إليزابيث
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2022-09-211h 10
Insijam Live Podcast56 | هل المزاج فوق وتحت؟انستا لايف دلال الجناعي
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2022-09-141h 05
Insijam Live Podcast55 | داش بقوة؟انستا لايف دلال الجناعي
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2022-09-071h 12
Insijam Live Podcast54 | إلى متى ولهانة؟إلى متى ولهانة؟
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2022-08-241h 07
Design MBALife of an Entrepreneur - Aashish Dalal (Founder @ Sunya One)Aashish Dalal is the founder and former CEO of ParkWhiz. In 2008, Aashish created the company to simplify the parking experience by connecting drivers with an open parking space. Since then, ParkWhiz has become the nation's top booking platform, conducting millions of transactions on its apps, saving drivers time and money. Under his leadership, ParkWhiz has raised more than $50 million in funding and in May 2021 the company was acquired. CONNECT WITH AASHISH DALALLinkedIn - https://www.linkedin.com/in/aashishdalal/CONNECT WITH MELinkedIn - https://www.linkedin.com/in/jayneil Twitter - https://tw...2022-04-0554 min
Design MBADesigning A Decentralized Design Studio - Andrej Berlin (CEO @ Deep Work)Andrej Berlin is the co-founder and CEO of Deep Work. He has been involved in the design of over 100 different products and services from open source teams, start-ups, enterprises and fortune 500 companies. He is an advocate for mental and physical health and considers work as an integral part of a meaningful life. WORK REMOTE ON PAID WEB3 PROJECTSHow to get started working at Deep Work: https://docs.deepwork.studio/deep-work-onboarding/quick-start-guideCONNECT WITH ANDREJ BERLINFollow Andrej Berlin on TwitterFollow Andrej Berlin on LinkedInRead Andrej Berlin's thoughts on Mhttps://medium.co...2022-01-1151 min
Design MBASelling Your Side Project - Amit Patel (Founder @ Experience Haus)Amit Patel is a Toronto-born product designer/manager, now living in London, United Kingdom. He is the founder and currently Creative Director of Experience Haus, a digital skills training provider and consultancy. He has worked in product management and product design roles across many industries and in various sizes of companies, from startups (in sectors such as media, fin-tech and healthcare) to industry leading companies. He has taught and designed courses covering UX Design, Product Design, Product Management, Design Thinking, Design in Social Innovation, Rapid Prototyping, and Entrepreneurship. MAKE A REAL CAREER CHANGE TO UI/UX WI...2021-12-2650 min
Insijam Live Podcast38 | حاربي الترددIn this live video coach Dalal discusses some ways in which one can combat indecisiveness and hesitation.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2021-12-011h 09
Insijam Live Podcast37 | كسري الخوف اليومIn this Live Instagram session coach Dalal talks about the most important steps towards taking the right decision and how one can deal with the fears encountered when trying to make these decisions.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2021-11-241h 20
Insijam Live Podcast36 | الخطوة الأولى لاتخاذ القرارCoach Dalal discusses the subject of decision-making and the first steps towards taking a decision in life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2021-11-1857 min
Insijam Live Podcast5 | الزواج الثانيIn this episode coach Dalal Al-Janaie discuses how can we deal with second marriage?
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2021-07-1654 min
Insijam Live Podcast3 | القصص اللي نقصهاQuestions asked by followers and answered by coach Dalal Al-Janaie.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2021-07-1647 min
Insijam Live Podcast2 | مشاركات المتابعينIn this episode of the Insijam Live podcast, coach Dalal Al-Janaie opens the door to followers to discuss and ask about their questions and concerns.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2021-07-1655 min
The Arabic We SpeakSustainable Tourism, Lesson 7, Advanced levelIn this sustainable-tourism-themed lesson series you find visual and structural support for Levantine Arabic at an advanced level. We are very much into alternative tourism in Jordan because it is widely available and we love to support our local economy. Over the next ten lessons we are going to tell you about our country's natural beauty and the places we like to visit.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Advanced-SustainableTourism-Lesson07
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded...2021-06-2202 min
The Arabic We SpeakSustainable Tourism, Lesson 6, Advanced levelIn this sustainable-tourism-themed lesson series you find visual and structural support for Levantine Arabic at an advanced level. We are very much into alternative tourism in Jordan because it is widely available and we love to support our local economy. Over the next ten lessons we are going to tell you about our country's natural beauty and the places we like to visit.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Advanced-SustainableTourism-Lesson06
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded...2021-06-1502 min
Insijam Live Podcast1 | العلاقات السامةIn the first episode of Insijam Live coach Dalal Al-Janaie discusses toxic relationships and the best ways to deal with them.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dalal-al-janaie/message2021-06-141h 13
The Arabic We SpeakSustainable Tourism, Lesson 5, Advanced levelIn this sustainable-tourism-themed lesson series you find visual and structural support for Levantine Arabic at an advanced level. We are very much into alternative tourism in Jordan because it is widely available and we love to support our local economy. Over the next ten lessons we are going to tell you about our country's natural beauty and the places we like to visit.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Advanced-SustainableTourism-Lesson05
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded...2021-06-0804 min
The Arabic We SpeakCompliments, Lesson 5, Figures Of SpeechYou may meet many different kinds of figures of speech in Arabic. We usually think of a figure of speech as being a comparison between two things which are not usually connected with each other, so that the characteristics of the one are carried over to the other. In Levantine Arabic, for example, people tend to compare a handsome man or a beautiful woman to the moon, so that the ethereal qualities of the moon (soft radiance, dreamy mood) are carried over to the person.
Everyday Arabic is full of these kinds of figures of speech. When...2021-06-0103 min
The Arabic We SpeakSustainable Tourism, Lesson 4, Advanced levelIn this sustainable-tourism-themed lesson series you find visual and structural support for Levantine Arabic at an advanced level. We are very much into alternative tourism in Jordan because it is widely available and we love to support our local economy. Over the next ten lessons we are going to tell you about our country's natural beauty and the places we like to visit.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Advanced-SustainableTourism-Lesson4
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded...2021-06-0103 min
The Arabic We SpeakSustainable Tourism, Lesson 3, Advanced levelIn this sustainable-tourism-themed lesson series you find visual and structural support for Levantine Arabic at an advanced level. We are very much into alternative tourism in Jordan because it is widely available and we love to support our local economy. Over the next ten lessons we are going to tell you about our country's natural beauty and the places we like to visit.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Advanced-SustainableTourism-Lesson03
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded...2021-05-2503 min
The Arabic We SpeakCompliments, Lesson 4, Figures Of SpeechYou may meet many different kinds of figures of speech in Arabic. We usually think of a figure of speech as being a comparison between two things which are not usually connected with each other, so that the characteristics of the one are carried over to the other. In Levantine Arabic, for example, people tend to compare a handsome man or a beautiful woman to the moon, so that the ethereal qualities of the moon (soft radiance, dreamy mood) are carried over to the person.
Everyday Arabic is full of these kinds of figures of speech. When...2021-05-2504 min
The Arabic We SpeakSustainable Tourism, Lesson 2, Advanced levelIn this sustainable-tourism-themed lesson series you find visual and structural support for Levantine Arabic at an advanced level. We are very much into alternative tourism in Jordan because it is widely available and we love to support our local economy. Over the next ten lessons we are going to tell you about our country's natural beauty and the places we like to visit.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Advanced-SustainableTourism-Lesson02
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded...2021-05-1803 min
The Arabic We SpeakCompliments, Lesson 3, Figures Of SpeechYou may meet many different kinds of figures of speech in Arabic. We usually think of a figure of speech as being a comparison between two things which are not usually connected with each other, so that the characteristics of the one are carried over to the other. In Levantine Arabic, for example, people tend to compare a handsome man or a beautiful woman to the moon, so that the ethereal qualities of the moon (soft radiance, dreamy mood) are carried over to the person.
Everyday Arabic is full of these kinds of figures of speech. When...2021-05-1803 minI AM. Health and Wealth with Dr Dalal Akoury MDIntroduction: Who is Dr. Dalal Akoury, MDIn this episode, Lauren Weiss, interviews me about my mission in life as a doctor to focus on the health and well being of people going through cancer and many other health issues. I believe that cancer is a messenger, and that it is time we listen to our bodies, our spirit and the messages being sent. You can find me daily at my medical clinic and wellness center, in Johnson City, Tennessee www.awaremed.comPlease share this show with a person you love, it is time we take back our power and truly...2021-05-1611 min
The Arabic We SpeakCompliments, Lesson 2, Figures Of SpeechYou may meet many different kinds of figures of speech in Arabic. We usually think of a figure of speech as being a comparison between two things which are not usually connected with each other, so that the characteristics of the one are carried over to the other. In Levantine Arabic, for example, people tend to compare a handsome man or a beautiful woman to the moon, so that the ethereal qualities of the moon (soft radiance, dreamy mood) are carried over to the person.
Everyday Arabic is full of these kinds of figures of speech. When...2021-05-1102 min
The Arabic We SpeakSustainable Tourism, Lesson 1, Advanced levelIn this sustainable-tourism-themed lesson series you find visual and structural support for Levantine Arabic at an advanced level. We are very much into alternative tourism in Jordan because it is widely available and we love to support our local economy. Over the next ten lessons we are going to tell you about our country's natural beauty and the places we like to visit.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Advanced-SustainableTourism-Lesson01
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded t...2021-05-1104 min
The Arabic We SpeakCompliments, Lesson 1, Figures Of SpeechYou may meet many different kinds of figures of speech in Arabic. We usually think of a figure of speech as being a comparison between two things which are not usually connected with each other, so that the characteristics of the one are carried over to the other. In Levantine Arabic, for example, people tend to compare a handsome man or a beautiful woman to the moon, so that the ethereal qualities of the moon (soft radiance, dreamy mood) are carried over to the person.
Everyday Arabic is full of these kinds of figures of speech. When s...2021-05-0405 min
The Arabic We SpeakDaily Routines, Lesson 10, Elementary levelIn this lesson you hear Zaid and Amani role-play a interview about simple daily routines. Daily Routines lessons are a complete sequence of high-interest, thematically connected interviews that reciprocally integrate listening and writing an informal interview in Levantine Arabic. By the end of this lesson series you will be more confident preparing a similar interview to ask your friends about their daily routines using fixed question phrases we use when we chat with our friends and family about what keeps them busy on a regular basis. Lessons 1-4 are aimed for Advanced-level learners. Lessons 5-8 are aimed for Intermediate-level...2021-04-2702 min
Growing with GodFaith during the PandemicI sat down with Ambreen Basria, Psychologist, Marriage and Family Therapist, and my BFF. We sat down and discussed all things self-care and faith. We dug deep into service and how through service we can continue to cultivate community and healing. Grab your headphones and tune into this juicy episode that will bring up points of reflection and how you can make a difference in your own community. Lots of Light and Love. Radha Dalal 2021-04-2133 min
The Arabic We SpeakDaily Routines, Lesson 9, Elementary levelIn this lesson you hear Lilian and Amani role-play a interview about simple daily routines. Daily Routines lessons are a complete sequence of high-interest, thematically connected interviews that reciprocally integrate listening and writing an informal interview in Levantine Arabic. By the end of this lesson series you will be more confident preparing a similar interview to ask your friends about their daily routines using fixed question phrases we use when we chat with our friends and family about what keeps them busy on a regular basis. Lessons 1-4 are aimed for Advanced-level learners. Lessons 5-8 are aimed for Intermediate-level...2021-04-2001 min
The Arabic We SpeakDaily Routines, Lesson 8, Intermediate levelIn this lesson you hear Amani and Dalal role-play a typical day in the life of a family here in Amman. Daily Routines lessons are a complete sequence of high-interest, thematically connected interviews that reciprocally integrate listening and writing an informal interview in Levantine Arabic. By the end of this lesson series you will be more confident preparing a similar interview to ask your friends about their daily routines using fixed question phrases we use when we chat with our friends and family about what keeps them busy on a regular basis. Lessons 1-4 are aimed for Advanced-level learners...2021-04-1302 min
The Arabic We SpeakDaily Routines, Lesson 7, Intermediate levelIn this lesson you hear Amani and Dalal role-play a typical day in the life of a housewife here in Amman. Daily Routines lessons are a complete sequence of high-interest, thematically connected interviews that reciprocally integrate listening and writing an informal interview in Levantine Arabic. By the end of this lesson series you will be more confident preparing a similar interview to ask your friends about their daily routines using fixed question phrases we use when we chat with our friends and family about what keeps them busy on a regular basis. Lessons 1-4 are aimed for Advanced-level learners...2021-04-0602 min
The Arabic We SpeakDaily Routines, Lesson 6, Intermediate levelIn this lesson you hear Amani ask Zaid about his daily routine. Daily Routines lessons are a complete sequence of high-interest, thematically connected interviews that reciprocally integrate listening and writing an informal interview in Levantine Arabic. By the end of this lesson series you will be more confident preparing a similar interview to ask your friends about their daily routines using fixed question phrases we use when we chat with our friends and family about what keeps them busy on a regular basis. Lessons 1-4 are aimed for Advanced-level learners. Lessons 5-8 are aimed for Intermediate-level learners. Lesson 9-10...2021-03-3002 min
The Arabic We SpeakDaily Routines, Lesson 5, Intermediate levelIn this lesson you hear Amani ask Lilian about her daily routine. Daily Routines lessons are a complete sequence of high-interest, thematically connected interviews that reciprocally integrate listening and writing an informal interview in Levantine Arabic. By the end of this lesson series you will be more confident preparing a similar interview to ask your friends about their daily routines using fixed question phrases we use when we chat with our friends and family about what keeps them busy on a regular basis. Lessons 1-4 are aimed for Advanced-level learners. Lessons 5-8 are aimed for Intermediate-level learners. Lesson 9-10...2021-03-2302 min
The Arabic We SpeakDaily Routines, Lesson 4, Advanced levelWe interviewed friends in Amman and asked them about their daily lives for lessons 1-4. Their stories helped us shape the content for the lesson series Daily Routines. With this lesson series, and aimed at Advanced, Intermediate and Elementary-level learners, we like to provide a complete sequence of high-interest, thematically connected interviews that reciprocally integrate listening and writing an informal interview in Levantine Arabic. By the end of this lesson series you will be more confident preparing a similar interview to ask your friends about their daily routines using fixed question phrases we use when we chat with our...2021-03-1603 min
The Arabic We SpeakDaily Routines, Lesson 3, Advanced levelWe interviewed friends in Amman and asked them about their daily lives for lessons 1-4. Their stories helped us shape the content for the lesson series Daily Routines. With this lesson series, and aimed at Advanced, Intermediate and Elementary-level learners, we like to provide a complete sequence of high-interest, thematically connected interviews that reciprocally integrate listening and writing an informal interview in Levantine Arabic. By the end of this lesson series you will be more confident preparing a similar interview to ask your friends about their daily routines using fixed question phrases we use when we chat with our...2021-03-0904 min
The Arabic We SpeakDaily Routines, Lesson 2, Advanced levelWe interviewed friends in Amman and asked them about their daily lives for lessons 1-4. Their stories helped us shape the content for the lesson series Daily Routines. With this lesson series, and aimed at Advanced, Intermediate and Elementary-level learners, we like to provide a complete sequence of high-interest, thematically connected interviews that reciprocally integrate listening and writing an informal interview in Levantine Arabic. By the end of this lesson series you will be more confident preparing a similar interview to ask your friends about their daily routines using fixed question phrases we use when we chat with our...2021-03-0203 min
The Arabic We SpeakDaily Routines, Lesson 1, Advanced levelWe interviewed friends in Amman and asked them about their daily lives for lessons 1-4. Their stories helped us shape the content for the lesson series Daily Routines. With this lesson series, and aimed at Advanced, Intermediate and Elementary-level learners, we like to provide a complete sequence of high-interest, thematically connected interviews that reciprocally integrate listening and writing an informal interview in Levantine Arabic. By the end of this lesson series you will be more confident preparing a similar interview to ask your friends about their daily routines using fixed question phrases we use when we chat with our...2021-02-2303 min
The Arabic We SpeakMy Life, Lesson 10 Elementary levelIn this episode you hear Dalal and Amani revisit some of the themes in lessons 1-9. It is a short chat session in which we ask each other about our lives and what we like to do in our free time. There is not a worksheet to go with this episode.
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten episodes on a specific topic and they come with worksheets to improve listening comprehension and broaden your lexicon of spoken Arabic. All the episodes in th...2021-02-1603 min
The Arabic We SpeakFood, Lesson 10 Intermediate levelIn this episode you hear Dalal and Amani revisit some of the themes in lessons 1-9. It is a short chat session to revise the themes and to expand on what is culturally acceptable and what is not around the topic of inviting people over for dinner. Please note that there is not a worksheet to go with this audio content because it is a revision session.
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten episodes on a specific topic and they come with w...2021-02-0906 min
The Arabic We SpeakMindfulness, Lesson 10 Advanced levelIn this episode you hear us revisit some of the themes in lessons 1 to 9. This recording is a short chat session to reflect on concept and ideas and also to wrap up this lesson series. It does not include a lesson worksheet. We really hope that you enjoyed listening to our content and that you picked up some useful language too!
https://bit.ly/The-Arabic-We-Speak-Advanced-Mindfulness-Lesson10
Kindly note that all learning materials are free and available for you to download and copy for educational use only. You may not redistribute, sell or place these materials on an...2021-02-0206 min
The Arabic We SpeakMindfulness, Lesson 9 Advanced levelIn this episode you hear Amani talk about the growing awareness of mindful living. Is there a growing awareness of the benefits of mindful living in your community? We have been talking about it a lot with our families and friends. Has the subject come up in your immediate environment? And do you have a definition of what it means to you?
Don't forget the worksheets to lesson 9: https://bit.ly/The-Arabic-We-Speak-Advanced-Mindfulness-Lesson09
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten r...2021-01-2602 min
The Arabic We SpeakMy Life, Lesson 9, Elementary levelIn this episode you hear Amani and Lilian do a role-play ordering a coffee and something to eat. By the end of this lesson you will learn short conversational phrases to use when you order coffee and cake in a coffee house. If you ever come to Amman we recommend you go to Dimitri's in the boulevard. It is our favorite coffee house in town.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Elementary-MyLife-Lesson09
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten episodes o...2021-01-1901 min
The Arabic We SpeakMindfulness, Lesson 8 Advanced levelIn this episode you hear Amani talk about work during a world pandemic. Has your job also been affected by the pandemic? The shift to an online teaching and interpreting job came with its challenging and we are getting the hang of it now. Nevertheless, since the switch was sudden and left us without a choice, it is hard. Have you witnessed changes in your place? And how are you coping with it?
Don't forget the worksheets to lesson 8: https://bit.ly/The-Arabic-We-Speak-Advanced-Mindfulness-Lesson08
This lesson series is for advanced level learners and focuses on listening c...2021-01-1103 min
The Arabic We SpeakMindfulness, Lesson 7 Advanced levelIn this episode you hear Amani talk about mood swings. We all go through times when we see the world through cloudy-colored glasses. Are you also suffering from mixed-feelings about what the future might bring? At times, we feel very hopeful but then comes the day's headline and we find ourselves down in the dumps. It can seem impossible to stay optimistic in the face of this pandemic. What do you do to manage your mood swings?
Don't forget the worksheets to lesson 7: https://bit.ly/The-Arabic-We-Speak-Advanced-Mindfulness-Lesson07
This lesson series is for advanced level learners a...2021-01-0502 minGrowing with GodInvesting in Meditation gave me more time. - Alisha AroraRadha invites Alisha for an intimate conversation about God, Faith, Meditation and so much more. Alisha is a Meditation Teacher through the Art of Living and for her workplace. She embodies resilience, compassion and service. Are you ready to dive deep into meditation, confidence, focus, presence and curing loneliness? Then I invite you to grab your headphones 2021-01-0534 min
The Arabic We SpeakMindfulness, Lesson 6 Advanced levelIn this episode you hear Amani talk about friendship and wellbeing. It is probably in times like these we appreciate our friends and need them more than ever to lend us an ear and uplift us. In this podcast Amani asks you to think about what friendship means to you and how it affects your wellbeing.
Don't forget the worksheets to lesson 6: https://bit.ly/The-Arabic-We-Speak-Advanced-Mindfulness-Lesson6
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded texts that are visually and s...2020-12-2902 minGrowing with GodUnraveling Authenticity + Purpose - Rabia MeghaniRadha Dalal, Empowerment Coach invites Rabia Meghani for a powerful conversation around Ayurveda, Entrepreneurship, Self-Care, God and everything in between. "I love the way people love God" - Rabia Meghani Rabia Meghani is an Ayurvedic Practitioner and Yoga Therapist. Rabia’s formal education is in public health and epidemiology. Merging her knowledge of disease and the ancient science of Ayurveda, Rabia aims to modernize Ayurvedic teachings and make them accessible to the masses. Her passion lies in harmonizing western medicine with eastern healing methodologies. Together, Radha and Rabia dive deep into what authenticity and p...2020-12-2858 min
The Arabic We SpeakMindfulness, Lesson 5 Advanced levelIn this episode you hear Amani talk about taking it slow. It is probably in times like these we are very aware of the importance of looking after ourselves. In this podcast Amani asks you to think about the activities you do deliberately in order to take care of your mental, emotional, and physical health.
Don't forget the worksheets to lesson 5: https://bit.ly/The-Arabic-We-Speak-Advanced-Mindfulness-Lesson05
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded texts that are visually and structurally...2020-12-2202 min
The Arabic We SpeakMy Life, Lesson 8 Elementary levelIn this episode you hear Amani do a costumer/shopkeeper role-play with Lilian. By the end of this lesson you will learn short conversational phrases to use when you go to a shop and talk to the shopkeeper or a shop assistant.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Elementary-MyLife-Lesson08
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten episodes on a specific topic and they come with worksheets to improve listening comprehension and broaden your lexicon of spoken Arabic. All the episodes...2020-12-1502 min
The Arabic We SpeakMy Life, Lesson 7 Elementary levelIn this episode you hear Amani talk about planning a get-together with Lilian. By the end of this lesson you will learn short conversational phrases to use when you plan a get-together with a friend.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Elementary-MyLife-Lesson07
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten episodes on a specific topic and they come with worksheets to improve listening comprehension and broaden your lexicon of spoken Arabic. All the episodes in the lesson series My Life for e...2020-12-0802 min
The Arabic We SpeakMy Life, Lesson 6 Elementary levelIn this episode you hear Amani tell you about one of her experiences abroad. She uses the past tense and sequencers to talk about a past event in her life. Look out for how she uses the verbs in the past tense and how she organizes and links the texts using sequencers.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Elementary-MyLife-Lesson06
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten episodes on a specific topic and they come with worksheets to improve listening comprehension a...2020-12-0102 min
The Arabic We SpeakMy Life, Lesson 5, Elementary levelIn this episode you hear Amani talk about her kitchen and office nook. By the end of this lesson you will learn vocabulary and useful phrases to describe your kitchen and office space in Levantine Arabic.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Elementary-MyLife-05
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten episodes on a specific topic and they come with worksheets to improve listening comprehension and broaden your lexicon of spoken Arabic. All the episodes in the lesson series My Life...2020-11-2402 min
The Arabic We SpeakFood, Lesson 9 Intermediate levelIn this episode you hear Amani read to you an informal email invitation to a dinner party and the reply. Now, in reality if someone declines our invitation we send them another sixteen messages and ask them why they can't make it, not listen to their reasons and insist some more. If you ever exchange emails with a friend from Amman, expect those lengthy messages and the repeated: Yalla, please come, don't disappoint me!
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Intermediate-Food-09
Learn everyday Levantine Arabic by listening to our podcasts that are organized in l...2020-11-1603 min
The Arabic We SpeakFood, Lesson 8 Intermediate levelIn this episode you hear Amani tell you what she likes to order when she goes out for dinner. In Amman is it not strange if you go out for dinner and order mostly side dishes. Cheese pastries, stuffed grape leaves, tabbouleh, green beans braised in olive oil and chicken liver soaked in pomegranate molasses, yum! When we go out for dinner we feast on ten different side dishes and skip the main dishes and order dessert. Our side dishes are very filling and sometimes we prefer that to ordering one main dish.
Don't forget the worksheet: h...2020-11-1601 min
The Arabic We SpeakFood, Lesson 7 Intermediate levelIn this episode you hear Amani tell you about her grocery list for this week. Here in Amman it is quite common to have the grocer's and the butcher's phone numbers. We call them up and ask them to prepare our order for the day. We also have food trucks passing by our houses and when we hear them driving by, we call them up to stop, because of course we have their phone numbers too! We like to know the people we buy our food from. For example, Dalal buys all her dairy products from Omar who drives...2020-11-1602 min
The Arabic We SpeakFood, Lesson 6 Intermediate levelIn this episode you hear Amani talk about her eating habits here in Amman, Jordan. She tells you about the kind of foods she likes to eat. Also, it is quite common to have fruit trees planted in gardens around the house. Can you guess what fruit trees grow here in Amman? Amani has a big fruit tree the whole family likes to feast on every summer. People here in Amman love their fruit trees. It is very common to see them planted in both the front and back yard.
Don't forget the worksheet: https://bit.ly/T...2020-11-1602 min
The Arabic We SpeakFood, Lesson 5 Intermediate levelIn this episode you hear Amani talk about the food we eat during Eid celebrations in Amman, Jordan. She tells you about the food we like to eat during our holidays and how we understand the significance of food culturally. Can you guess what food means to us Muslims on these religious festivities? This episode comes without an English translation and is for upper intermediate learners.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Intermediate-Food-05
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten e...2020-11-1603 min
The Arabic We SpeakMindfulness, Lesson 4 Advanced LevelIn this episode you hear Amani talk about self-care. It is probably in times like these we are very aware of the importance of looking after ourselves. In this podcast Amani asks you to think about the activities you do deliberately in order to take care of your mental, emotional, and physical health.
Don't forget the worksheets to lesson 1 -4: https://bit.ly/The-Arabic-We-Speak-Advanced-Mindfulness-1-4-New
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded texts that are visually and...2020-11-1002 min
The Arabic We SpeakMindfulness, Lesson 3 Advanced LevelIn this episode you hear Amani tell you how we practice gratitude in uncertain times and how we perceive challenging experiences in our lives. Do you have a routine to practice gratitude in your life? And how do you perceive challenging experiences?
Don't forget the worksheets to lesson 1 -4: https://bit.ly/The-Arabic-We-Speak-Advanced-Mindfulness-1-4-New
This lesson series is for advanced level learners and focuses on listening comprehension and vocabulary development. In this lesson series you find ten recorded texts that are visually and structurally supported to help you engage with mindfulness-related subtopics. Before you l...2020-11-1003 min
The Arabic We SpeakMindfulness, Lesson 2 Advanced LevelIn this episode you hear Amani talk about our city Amman. We used to go out together to our favorite places in town every Thursday night. It feels so strange to be driving around for necessary errands and not be able to go to our favorite places to hang out with friends. This estranging experience made us more aware of how blessed we are to be living here and it inspired us to tell you about how we love our city and how much we miss it. Do you also feel you have become more mindful of your hometown? 2020-11-1002 min
The Arabic We SpeakMindfulness, Lesson 1 Advanced LevelIn this episode you hear Amani define mindlessness and mindfulness. There is no getting away from the fact that 2020 has been an incredibly challenging year for everyone. In times like this we felt inspired to think and write about mindfulness. It feels like our lives have been put on hold indefinitely and we have become acutely aware of daily routines we used to do mindlessly. Do you feel that during lockdowns you have been thinking about things you used to do mindlessly? Have you thought about what mindfulness means to you?
Don't forget the worksheets to lesson 1...2020-11-1002 min
The Arabic We SpeakFood, Lesson 4 Intermediate levelIn this episode you hear Amani talk about two of our favorite restaurants. She tells you about Sufra in Rainbow street and Jafra in downtown Amman. You hear Amani describe the atmosphere, the historical buildings and how we feel when we go and dine there. Look out for adjectives as this lesson is focused on descriptive language. We encourage you to highlight useful adjective phrases and notice the structure of noun adjective collocations in Levantine Arabic. In the accompanied worksheet you find useful phrases to write a restaurant review in Arabic. Surprise your favorite Arabic restaurant with a review...2020-11-0304 min
The Arabic We SpeakMy Life, Lesson 4 Elementary levelIn this episode you hear Amani talk about our travel plans to Aqaba. Before you listen, can you guess if we like to arrange everything together or do we split the tasks of booking a hotel and choosing restaurants amongst ourselves? Also, would you think that we like to discover Aqaba and be very active or do you think we like to hang out and relax? Listen, find out and pick up new phrases related to making travel plans.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Elementary-MyLife-4
Learn everyday Levantine Arabic by listening to our...2020-10-2701 min
The Arabic We SpeakTrailer The Arabic We SpeakMarhaba! We are Dalal and Amani from Amman, Jordan. In this trailer you hear a bit about us and The Arabic We Speak. We write and record lesson series for elementary, intermediate and advanced level learners. Each lesson series consists of ten episodes around level-appropriate topics.
Go to this link to find the transcript and an overview of the first lesson series we have written for you: https://bit.ly/Trailer-The-Arabic-We-Speak
Background music: Hüzzam Kanun Taksim by Ehl-i Keyif2020-10-2302 min
The Arabic We SpeakFood, Lesson 3 Intermediate levelIn this episode you hear Amani talk about all-time favorite food items here in Amman, Jordan. She tells you about the kind of food we like and how we perceive certain food items. Amani also tells you about where we like to do our groceries. We encourage you to highlight useful phrases and use them next time you talk about food favorites in your community.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Intermediate-Food-03
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten episodes...2020-10-2003 min
The Arabic We SpeakMy Life, Lesson 3 Elementary levelIn this episode you hear Amani talk about our favorite TV shows. By the end of this lesson you will learn short phrases in Levantine Arabic to express your opinion about your favorite TV show/film. What do you imagine we enjoy watching on Netflix?
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Elementary-MyLife-03
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten episodes on a specific topic and they come with worksheets to improve listening comprehension and broaden your lexicon of spoken Arabic. Al...2020-10-1302 min
The Arabic We SpeakMy Life, lesson 2 Elementary levelIn this episode you hear Amani tell you about our day jobs. She is going to give you hints so that you guess what our jobs are. In this episode you are going to hear how we describe and talk about our jobs in spoken Levantine Arabic. We hope that you can pick up some phrases in order to describe your job too. Before you listen, can you guess what we do for a living?
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Elementary-MyLife-02
Learn everyday Levantine Arabic by listening to our podcasts that are organized i...2020-10-0602 min
The Arabic We SpeakMy Life, Lesson 1 Elementary levelIn this episode you hear Amani tell you about her family. By the end of this lesson you will be able to use family-related vocabulary and phrases to talk about your family in spoken Levantine Arabic. We have always found it confusing how in English there is only one word to refer to cousins and two words for nephews and nieces. It seemed so confusing as to how to explain whose children they are and whether from your maternal or parental side. We wonder, if your mother tongue is English, you have the same, but maybe the other way...2020-09-2901 min
The Arabic We SpeakFood, Lesson 2 Intermediate levelIn this episode you hear Amani talk about different food tastes and textures. The target language is adjectives to describe food. Amani describes our favorite food tastes and textures as well as food textures we are not too keen on. Before you listen, try to think of Arab food dishes. What are the typical textures you associate it with our cuisine? Is it smooth, sticky, crispy, crumbly or crunchy? Or ultra-tender and heavy?
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Intermediate-Food-02
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson s...2020-09-2204 min
The Arabic We SpeakFood, Lesson 1 Intermediate levelIn this episode you hear Amani talk about our food staples. Can you guess what we have stored in our kitchen cupboards? Think of three things cannot go without before you hit play.
Don't forget the worksheet: https://bit.ly/The-Arabic-We-Speak-Intermediate-Food-01
Learn everyday Levantine Arabic by listening to our podcasts that are organized in lesson series form. Every lesson series includes ten episodes on a specific topic and they come with worksheets to improve listening comprehension and broaden your lexicon of spoken Arabic. All the episodes in the lesson series Food for intermediate level learners a...2020-09-1504 min