Shows
The Career Woman's Secret Playbook Podcast - with Dr. DawnEp83: 3 Power Moves When You Feel UnderminedHave you ever had someone at work subtly cut you down — interrupting you, taking credit for your ideas, or making those quiet comments that leave you second-guessing yourself? You’re not alone.According to a 2023 Harvard Business Review study, nearly half of professionals say they’ve been undermined by a coworker. And women are more likely to experience it from other women — not because women are the problem, but because competition often increases in workplaces where opportunities and recognition feel limited.In today’s episode, we’re going deeper into how to handle these moments with grace a...
2025-10-2734 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp82: Feeling Burned Out? Here's the Secret! Hello ladies, and welcome back! I’m your host, Dr. Dawn — and today’s episode is all about how to get more done without burning out. If your to-do list never ends, your calendar’s overflowing, and you’re running on caffeine and willpower, this one’s for you. I’m sharing three strategies high-performing women use to manage their workload, protect their energy, and finally feel in control again. Strategy #1: Focus on What Moves the Needle: Not everything on your to-do list deserves to be there. High-performing women don’t do more — they do what matters...
2025-10-1322 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp81: Are You Making a Great First Impression?Hey ShopTalkers! If you’ve been following along: in Episode 78 we deep-dived into how your voice can project confidence (or sometimes do the opposite), and last week (Ep 79) we unpacked the exact words that either build you up or quietly chip away at your presence. Today, we’re going even deeper. Because even when your voice/word choice are on point, the way you show up in the first few seconds of an interaction still has enormous power!Did You Know? Most people form a first impression in 7 seconds or less. Those secon...
2025-09-2224 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp80: Own the Room & Command Your Executive PresenceWelcome ShopTalkers! Today we’re putting it all together - in Episode 78 you mastered the voice, in Episode 79 the words, and now it’s time to own your executive presence. So, let's start by defining it - it's built on 3 pillars: gravitas, communication, appearance. Today, it’s not just about polish—it’s about trust, connection, and authenticity. Unfortunately, gender gaps remain: women hold only about 30% of senior leadership roles globally and are often judged more harshly whether they lean “feminine” or “masculine. 3 Strategies to Elevate Your Presence: 1. Anchor Gravitas – Project steadi...
2025-09-1537 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp79: Say This, Not That: Power Words Every Career Woman Needs Hello there, and Welcome to another exciting episode of The Career Woman’s Secret Playbook Podcast! I’m your host Dr. Dawn and this is YOUR place to get the secrets behind upleveling your career without sacrificing your sanity OR your work/life balance. If you joined us LAST week you know we tackled the sound of your voice—and how it can either project confidence or quietly chip away at it. So, THIS week, we’re going even deeper. Because even if your voice is strong, the words you choose could be undermining you. Words That Undermi...
2025-09-0123 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 78: Are You Speaking in a Confident, Powerful Vocal Register? Hello everyone, and welcome back to The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO and Founder of Dr. Dawn ShopTalk. Today we’re asking a big question: Are you speaking in a confident, powerful vocal register—or are subtle habits in your voice actually holding you back? In this episode, we’ll uncover: Why the pitch of your voice can either signal confidence or undermine it,How some subtle vocal habits affect how others perceive your credibility, ANDThree practical tips you can use right...
2025-08-2636 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp77: Want a Better Workday? These Organization Tips Can HelpToday I am tackling one of the most underrated secrets to a better workday: getting (and staying) organized! Whether your calendar is already color-coded or your desk is currently buried under three coffee mugs and a pile of sticky notes, this episode is for you! Did you know that according to a study by The National Association of Professional Organizers, over 80% of people feel more productive in an organized workspace—yet most professionals lose nearly one hour a day to disorganization. That’s five hours a week people! Still need convincing? Then let talk ab...
2025-08-1822 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp76: Is Guilt Getting in Your Way? Then Do This! Hello ShopTalkers, it’s Dr. Dawn, Today’s episode is going to be a little personal. I want to talk about a sneaky little emotion that can derail our success faster than we realize - I’m talking about guilt. Specifically, the kind of guilt that creeps in when things are actually going well. This may sound a little cray cray, but I know this one well—because I’ve been living it. Many of you know that I lost my mom not too long ago. My mom struggled with her weight for most of her life.
2025-08-1136 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp75: The Power of Saying No - Prioritization Done Right Welcome back to The Career Woman’s Secret Playbook Podcast—I’m your host, Dr. Dawn, and today’s episode is extra special. Not only is it our 75th episode, but it also marks my return to the mic after a much-needed, intentional break. After a season of rest, reflection, and realignment, The Career Woman’s Secret Playbook Podcast is BACK—with a powerful new episode on one of the most underused career tools: Knowing when—and how—to say NO. In this comeback episode, I’m sharin...
2025-08-0431 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp74: Want to Work for a Non-Profit? Executive Director Kelly Fleming Shares her StoryAre you considering a career change? If so, have you ever thought about working for a cause you truly believe in? If this sounds like you, you’re going to love today’s Monthly Motivation interview with Kelly Fleming, the Executive Director of Habitat for Humanity of Central Arkansas.Kelly left a high-paying job to find personal fulfillment in the nonprofit world — her story will inspire you to not be afraid to take a leap of faith AND is a powerful reminder that salary isn’t everything. Kelly’s leadership and vision are a testamen...
2025-03-241h 00The Career Woman's Secret Playbook Podcast - with Dr. DawnEp73: Feeling Stuck in your Career? Use These 5 Power Tips!Dr. Dawn here, YOUR personal Career Coach and I want to welcome you to our Podcast! Now, if you’re feeling stuck in your career, unsure of your next step, OR simply craving a change of pace, but don’t know where to start—today’s episode is just PERFECT for you! I’m giving you 5 Power Tips that will help you get unstuck and regain your momentum. Tune in to today's episode to get ALL of this info, here are the highlights starting with why feeling stuck is actually a GOOD thin...
2025-03-0345 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp72: Self-Talk - What the Top 1% of Executives Already KnowOur self-talk is the most potent drug you’ll ever take, and right now, you’re either using it to empower yourself, or tear yourself down. When you tell yourself you can’t do something, your brain literally shuts down the production of the neurotransmitters that would make it possible. Negative self-talk programs your cells to malfunction, your genes to express disease patterns, and your neural networks to strengthen pathways of limitation. Your internal dialogue isn’t just mental chatter; it’s a biochemical control system advancing or reversing your evolution with every single word.Most people live on aut...
2025-02-0318 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp71: How to Answer the "What is your Greatest Weakness Question." Here's your Best Answer!Do you think you might end up interviewing for a new job or a new position this year? Well, if so, let me tell you, after interviewing thousands of job candidates, there is ONE question that everyone THINKS they are answering correctly – and often times, they ARE NOT and the question I’m talking about is the “What is your Greatest Weakness” question. In today’s episode I’m going to give you the insider-secret of what to say and what NOT to say, so come back and join me for Episode #71 where we’ll talk about it all right here on Th...
2025-01-2114 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp70: Affirmations Can Only Work if You Do ThisHello, everyone! Welcome back to The Career Woman’s Secret Playbook Podcast. Today’s episode is all about harnessing the power of affirmations to set the tone for a confident, balanced, and successful day. That’s right, we’re diving into how morning affirmations can help you Thrive in 2025—our theme for the year. Morning affirmations are more than just words—they’re a mindset. Studies from productivity experts show that starting your day with positive intentions can increase focus, reduce stress, and boost overall productivity. Morning affirmations can be a powerful tool, but not everyon...
2025-01-1335 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp69: Thrive in 2025 with Podcast Host, Best-Selling Author and Emmy-Winning Journalist Dominique Sachse EpisodeThey say, 'Beware of meeting your idols—they’ll disappoint you.' But my guest today, Dominique Sachse, is the exception to that rule. I had the privilege of meeting her in person when I appeared on her podcast, Over 50 & Flourishing, and let me tell you—she’s even more beautiful, kind, and inspiring in real life. I know you’re going to love her as much as I do.Dominique is an Emmy-winning journalist, bestselling author, and empowering voice for women navigating midlife. With nearly three decades as a beloved news anchor in Houston, she built a reputati...
2025-01-061h 14The Career Woman's Secret Playbook Podcast - with Dr. DawnEp68: Why Resolutions Don’t Work – Do THIS InsteadIf you’ve ever felt the sting of setting New Year’s resolutions that seem to vanish by February, this episode is PERFECT for you. And since we’re airing the day before New Year’s, we’ve got JUST enough time to break down why so many resolutions fail, uncover practical solutions to keep you on track, and help you embrace 2025 with the confidence and clarity you deserve. Our theme for this year is to Thrive in 2025 and today’s episode is going to help us do JUST that! Did you know that according to the research, 8...
2024-12-3038 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp67: Not Confident in Interviews? Here’s What you DoToday we’re diving into a topic that’s as exciting as it is nerve-wracking: How to Be Confident in Interviews. Whether you're gearing up for your dream job, prepping for a career pivot, or even pitching your own business idea, confidence is your secret weapon. Now, before you think, "But Dr. Dawn, I’m not naturally confident," let me remind you of this truth: confidence is a skill, not some trait you’re always born with. Even the shyest person can develop it, and that’s exactly what we’re going to do in today’s epis...
2024-12-2317 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp66: When it's Time to Pivot - It's Never Too LateJoin me as Commercial Real Estate Associate Advisor Tiffani Silvey helps us close out our Monthly Motivation Series for 2024! Tiffani's journey from a full-ride nursing scholarship to thriving in the male-dominated world of commercial real estate is nothing short of inspiring. After enduring personal tragedy, she had to pivot quickly and her story is one of turning setbacks, into comebacks. From tragedy to triumph, Tiffani and I talk about it all! So come back and join me for Episode 66, right here, on The Career Woman's Secret Playbook Podcast.NEW HERE? DO THESE 2 THI...
2024-12-1646 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp65: Tell Me About Yourself - Here's How to Give the Perfect AnswerLet’s talk about the question that trips up almost EVERY job candidate I’ve ever interviewed: The dreaded, ‘Tell me about yourself.’ Question. Sounds simple, right? But trust me, most people totally blow it! In today’s video, I’m going to show you exactly how to craft the PERFECT answer to this question so that former-hiring managers like me will offer you the job that you want! So, grab a cup of coffee, a notebook, a pen…whatever you need to come back and join me for Episode 65 where we’ll talk about it all RIGHT HERE on The...
2024-12-0911 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp64: 5 Easy Ways to Keep Stress in Check Over the Holidays for Busy WomenWith Thanksgiving right around the corner, I have a question for you: do the holidays make you feel more frazzled than festive? Well, then you’re in the right place. Today, I’m breaking down 5 easy ways to keep stress in check over the holidays so you can actually enjoy the season for what it’s meant to be: a time of joy, connection, and maybe just a little bit of Holiday magic. But before we jump in, let’s talk about why this matters: Ladies, we already wear a hundred hats every day: leader, colleague, mom, partner...
2024-11-2519 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp63: Taking Care of Family Business - An Inspiring Story of Two Sisters Kristin & Devon McCrossinEver heard that going into business with family is a recipe for disaster? Well, get ready to throw that stereotype out the window! Today, we’re diving into the story of a powerhouse, female-founded digital media and advertising company that’s smashing the mold. Two unstoppable sisters, Kristin and Devon McCrossin, took the leap, purchased their family business, and in just four years, they didn’t just double its size—they grew closer than ever! You won’t want to miss this inspiring journey of family, resilience, and success right here on The Career Woman's Secret Playbook Podcast!
2024-11-1156 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp62: You Don’t Have to Work for a Difficult BossHello, lovely listeners: I’m here to tell you something that may surprise you: You don’t have to work for a difficult boss. Yes, you heard that right! If you’re feeling trapped with a boss who’s critical, and unapproachable you DON’T have to settle. And HERE’S why it matters: continuing to work in such an environment COULD HAVE serious consequences to your health. So come back and join me for Episode 62 where we’ll get into it ALL, right here, on The Career Woman’s Secret Playbook Podcast! As I mentioned, working...
2024-11-0433 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp61: What to Do When Staff or Coworkers Undermine YouAre you feeling undermined at work? You can’t really put your finger on it BUT your gut is telling you something, and it ain’t good. Well, you are not alone – this can happen to us all and in today’s episode, I’m going to give you 4 powerful strategies to take back the reins right here on The Career Woman’s Secret Playbook Podcast! Whether it’s subtle passive-aggressive behavior or outright sabotage, feeling undermined can make you feel undervalued, which can then erode your confidence and disrupt your team’s dynamics. First, we have to start by...
2024-10-2821 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp60: Want to Achieve Your Goals? Focus on THIS Instead!Have you HAD it when it comes to goal setting? You get all motivated, set a goal, but then achieving that goal starts to feel like that light at the end of a never-ending tunnel. And THEN, even when you can muster enough will power to actually work on that goal, you’re JUST not getting the outcome you were looking for. Well, this never-ending cycle stops today by making ONE simple change – what you’re focusing on. THAT, my friends, is what we’re uncovering today in Episode 60 of The Career Woman’s Secret Playbook Podcast. And today I have a speci...
2024-10-2125 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp59: 3 Skills Professional Speakers Don’t Want You to KnowSpeaking in front of an audience can be intimidating. But if you know the right tricks, you’ll be a step ahead of the game. Today, I’m pulling back the curtain on 3 specific strategies that I’ve used for YEARS that can instantly boost your speaking game. Today’s episode is all about professional speaking, and I am so excited to reveal a few of the “secret” skills that those of us in the public speaking world use to captivate our audiences.Strategy #1. The Pause of Power: Ever notice how the best speakers seem to effortles...
2024-10-1421 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp58: Have You Ever Considered Owning a Franchise? Hear Franchise Owner of Chicken Salad Chick Emily Gray's Inspiring StoryToday’s Episode: If you’ve ever dreamed of owning your own business but are hesitant to start from scratch, franchising MIGHT be for you. With a proven business model, built-in brand recognition, and ongoing support, owning a franchise could create a faster path to success than starting a business on your own. So come back and join me for Episode 58 as we interview Franchise Owner Emily Gray who shares her story INCLUDING her insights on why franchising might be the PERFECT way to make your business dreams come true!Wrap Up/Motto: I wa...
2024-10-0748 min
The Career Woman's Secret Playbook Podcast - with Dr. DawnEp57: Your Words May Be Sending the Wrong MessageDid you know that the words you choose and how you communicate them could be sending the wrong message? In the business world, language reflects not only our thoughts but also how others perceive us. Even in 2024, career women continue to use passive words and phrases more frequently than men, which can weaken their professional presence, and I want to make sure that your language matches the powerful career professional you are meant to be!Welcome everyone to Episode 57 of The Career Woman’s Secret Playbook! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn Shop...
2024-09-3021 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp56: 5 Ways to Take Your Power Back When Facing Career ChangeAre you sick to death of feeling like you have NO control when you are facing change, especially when it comes to your career? With the 5 steps we’re talking about today, you can ABSOLUTELY take charge of your life when facing a career change. Whether you are pivoting to a new role, switching industries, or starting your own business, WE’RE talking about it all Right HERE on The Career Woman's Secret Playbook Podcast!Let’s Begin by Talking About Why This Topic Matters: Career changes are a natural part of professional growth, but they...
2024-09-2318 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 55: Is Clutter Affecting You More than You Think?Hello listeners and Welcome Back to The Career Woman’s Secret Playbook Podcast. Today we are tackling the issue of: “Is clutter affecting you more than you think? We’re not ONLY answering THIS question, BUT I’m ALSO going to share Action Steps you can put in place RIGHT AWAY while giving you ACCESS to our 30-Day Decluttering Challenge that YOU can start today! I am your host Dr. Dawn and I'm so glad you are here today because this often-overlooked topic can REALLY make a difference in both your professional and personal life.If you ARE...
2024-09-1615 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp54: Build your Brand and the Job Will ComeHello listeners and Welcome to The Career Woman’s Secret Playbook Podcast – today we are diving into a game-changing strategy that EVERY career woman needs to know - building your brand! THIS, my friends, is the secret sauce behind not only living a more fulfilling personal life BUT this one concept alone can set you up to get your next job opportunity without even needing to apply! I believe in this SO much in fact I devoted an entire chapter about this in my book, but in a nutshell:What Does "Building Your Brand" Reall...
2024-09-0937 min
The Women's Basketball Lounge3. Sweat Pants and Air Force OnesThe Olympic Championship game, who's winning and losing after the break, A'ja comparisons, Dearica Hamby's lawsuit, WNBA refs, Dawn Staley's hunt for a game, and more!
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This is an Ingenuity Entertainment Group Podcast.
Music by King Sis
2024-08-231h 24
THE BEST DAMN W SHOWEP3 | USA WOMEN WIN GOLD | WHY EVERYONE HATING ON UNRIVAL? | DEARICA VS THE ACES & MORE!In this conversation, Jay and Nick Andre discuss the USA Women's Basketball team's victory over France in the Olympics. They talk about the players' performances, the coaching decisions, and the physicality of the game. They also address the criticism surrounding the absence of certain players, such as Caitlin Clark, and emphasize the importance of team chemistry and sacrifice in a tournament like the Olympics. They express their support for Dawn Staley as a potential coach for the 2028 Olympics. In this part of the conversation, the hosts discuss the upcoming Olympics in Los Angeles in 2028 and the challenges of navigating...
2024-08-151h 12The Career Woman's Secret Playbook Podcast - with Dr. DawnEp53: You Teach People How to Treat YouEpisode 53: You Teach People How to Treat YouWelcome back to The Career Woman's Secret Playbook Podcast! I'm your host, Dr. Dawn, and today we’re diving into a topic that’s a game-changer for every career woman: "You Teach People How to Treat You."In this episode, we’ll explore why it’s crucial for busy career women to understand how this concept impacts both their professional and personal lives. The way you allow others to treat you can directly affect your career growth, job satisfaction, and even your well-being at home.But...
2024-08-1327 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 52 - The Secret to Prioritizing your Tasks without Burnout!Are you overwhelmed with work and don't know where to start? Are you feeling exhausted just thinking about your to-do list because you know tackling it all means burning out? Then you won't want to miss Episode #52 of The Career Woman's Secret Playbook. Come back and join me as I share the ultimate secrets to prioritizing your tasks like a pro, but without the burnout!Secret 1: Understanding Burnout: Burnout is a serious issue that manifests in various ways, from physical and emotional exhaustion to decreased job performance and increased absenteeism. Its prevalence and impact on th...
2024-07-2920 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 51: Know Your Value & Ask for the Job!Welcome listeners to Episode 51 of The Career Woman's Secret Playbook Podcast! I'm your host Dr. Dawn and in today's episode I am going to show you how to know your value and confidently asking for your next job or promotion. You're going to get the insider-secrets of what I say to my coaching clients to help them understand that betting on themselves is never wrong!Understanding Gender Differences in Career Advancement:o Men often see their value more confidently and are more likely to self-promote.o Women, on the other h...
2024-07-1533 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp50: Start your Own Business with Special Guest Kimberly Brock, Host of the She's Just Getting Started PodcastIntroduction:Welcome listeners to this very Special Edition of The Career Woman's Secret Playbook Podcast! We’re celebrating our 50th episode today with our Special Guest Kimberly Brock. Kimberly Brock is the podcast host of She’s Just Getting Started podcast, which is ranked in the top 1% of all business podcasts. So come back and join me because Kimberly is going to be sharing her special tips on how to get your business started and also share her incredible story of how she became the phenomenal businesswoman, business coach, and podcast host she is today!...
2024-07-0142 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp49 - Turning your Passion Project into a BusinessHello there listeners and welcome to another exciting episode of The Career Woman's Secret Playbook Podcast! I'm your host, Dr. Dawn, and today, we're diving into something you may NOT have considered before…turning your passion project into a business. In other words, if you’ve ever dreamt of leaving your 9-to-5 and dedicating yourself entirely to something you love, this episode is for you. So come back and join me for today’s episode where I’m going to share with you the tools and strategies, I USED to make this dream into a reality for me!Spe...
2024-06-2437 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp48 - How to Have More Fun Working Remotely Without Sacrificing ProductivityWorking remotely has its perks, but let's be honest, it can sometimes feel monotonous and even lonely, so tune in to today's episode for my 5 favorite ways of how to make working remotely more fun without losing productivity. Here's what we will be talking about...1. Create a Fun and Inspiring Workspace:First things first, ladies—your workspace matters. It’s not just about having a desk and a chair. 2. Dress for Success (and Fun!):I know, one of the joys of working from home is the comfort of wea...
2024-06-1721 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp47: Summer Travel Tips for the Busy Career WomanWe all look forward to those precious days away with our families, but let's be honest…the planning AND the details can be overwhelming. If you're anything like me, you want your vacation to be a true break – you do NOT want to take a vacation from your vacation! So today, I'm sharing 5 of my favorite ways to plan a vacation without spreading yourself too thin. Come back and join me for Episode 47 and find out some easy ways to make this happen! 1. Start with a Plan, But Keep it FlexibleThe first tip i...
2024-05-2725 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp46: Balancing Bargains & Boundaries - Plan Ahead for a Better Holiday WeekendLet's start with a reality many of us are familiar with: Memorial Day weekend, with its slew of sales and social events, can be a real test of our discipline and planning skills. It’s easy to get caught up in the excitement of big discounts or the pressure to attend every gathering AND don’t even get me started on the fact that most people have completely forgotten what this holiday is really all about. So, what are some tips we can be thinking about right now for the upcoming Holiday weekend? Well ladies, come back and join me for...
2024-05-2019 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp45: Are You Struggling on Monday Mornings? Change your Monday, Change your Life!Are you struggling on Monday Mornings? Are you one of those people who drag into the office, pray that the coffee pot is already brewing and are already counting down until Friday? Could it be your job? Maybe, but what if it’s not? What if the WAY you’re starting your Monday is ruining your chances for a good one? Join us for today’s episode to see what you can do about it! Let’s Get to It!1. Tip #1: Ease into Your Day: Be sure to start your day with s...
2024-04-2931 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp44 – Why do Women Suffer from More from Imposter Syndrome then the Men? And What We can Do About it?Did you know that professional women today suffer from Imposter Syndrome in greater numbers than the men? Well ladies, we’re not only going to look at the reasons WHY this is happening BUT we’re going to define what Impostor syndrome actually is AND we’re going to look at some easy ways that we can overcome it! Welcome to Episode 44 of The Career Woman’s Secret Playbook Podcast – your place for Busy Career Women Who are Interested in Creating a Life They Love! Now before we take a deeper dive into today’s episode, if you...
2024-04-0826 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp43: How Not to be an Overthinker/Stop Torturing Yourself with these 3 Easy Steps!Are you an overthinker like me? Then you know first-hand that overthinking can add to frustration, which then causes you to interfere with your own success. So let’s get to it – let me show you 3 easy ways that you can break free from this unhealthy pattern so that you can start taking some confident action steps towards your goals.Step 1: Recognize the PatternThe first step to overcoming overthinking is to recognize when you're doing it. Step 2: Set a Time LimitGive yourself a designated time to think through a decis...
2024-03-2616 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 42: 3 Ways You May be Holding Yourself BackWelcome back, Career Women, to another episode of The Career Woman's Secret Playbook. I'm your host, Dr. Dawn, and today we're talking about the ways in which we might be inadvertently hindering our own success in the workplace. So, grab your notebooks and get ready to take some notes because we're about to uncover the top 3 ways we may be blocking our success.#1: "Self-Doubt." Yes, you heard it right. Self-doubt can be one of the biggest obstacles standing between us and our goals. How many times have we downplayed our achievements or hesitated to speak u...
2024-03-1816 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 41: Healthy Habits Hacks for 2024Ep 41: Healthy Habit Hacks for 2024 Show NotesHello, listeners and welcome back to another empowering episode of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and I am thrilled today to bring you today’s topic which is all about creating healthy habits for 2024. But before we begin, I’m so glad you are here to find out about our special announcement: We are hosting our VERY FIRST Live/Interactive Workshop called the 21-Day Heathy Habits Reboot. Why 21 days? Because it usually takes at least 3 weeks to make something into a habit.Jus...
2024-02-1921 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 40 – New Year, New You: How to Crush Your Resolutions Once and for All!Hello, listeners and welcome back to another empowering episode of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and since we are already a few weeks IN to the new year, we are going to talk about New Year's Resolutions, why they often times DON’T work, and what we can do about it. I am also going to share a personal story with you about how the recent loss of my Mom has made me even MORE aware of how priceless time is and that if we haven't made our dreams come true yet, there is...
2024-01-2228 min
Over 50 & Flourishing with Dominique SachseSecrets to Success in the WorkplaceWhether you're reentering the workplace after a hiatus, changing careers, or wanting to be your own boss there are several key strategies to have in place to ensure success. My guest today has over 30 years of experience in hiring and firing, knows what makes a candidate stand out, and also shares the top qualities that a CEO possesses. Please join me in welcoming, Dr. Dawn Hamby. She is the CEO and founder of Dr. Dawn ShopTalk and author of The Career Woman's Secret Playbook. More from Dawn:Her book: The Career Woman's Secret Pl...
2023-12-181h 10The Career Woman's Secret Playbook Podcast - with Dr. DawnDo THIS to Network Anytime and Anywhere - The Do's and Don'ts of Modern NetworkingHello, everyone! Welcome to Episode 39 of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and I am so excited that you are here because today’s topic is something that is so crucial for career success, and yet there are still SO many questions about it. As you can see from the title of today’s episode, YES, we are talking about Modern Networking. Now notice I said MODERN networking and THAT’s because networking has come a LONG way - in fact, this is SUCH an important topic that I ‘ve divided it up into 3 segments: ...
2023-12-0426 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp38: Overcoming Obstacles on your Corporate ClimbWelcome back to another empowering episode of the Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and today we're delving into a topic that resonates with many ambitious women out there: breaking through the barriers on the corporate climb. In other words, what might be interfering with your success and your desire to seek out new opportunities at work and/or throw your hat in the ring for that promotion?FIRST: let's identify some of the common obstacles women face on their journey. In today’s episode I am going to share with you 3 obstacles righ...
2023-11-1320 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp37: Avoid Monday Burnout with your New 5-Step Weekend StrategyHello, and welcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and we are going to help you have a little extra fun over the weekend while keeping you from feeling burned out by the time Monday rolls around with these 5 easy strategies! Tip #1: Prioritize "Me" Time - Ladies, I can't stress this enough – you need to prioritize yourself. Make a conscious effort to schedule some "me" time during the weekend. This could be as simple as curling up with a good book, taking a lon...
2023-11-0621 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp36: How to Figure Out Where Your Time Goes and What You Can Do About it!Hello, and welcome to Episode 36 of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and I am so glad you are here because TODAY we are going to be talking about something that NONE of think we get enough of and that’s time.We ALL have the same 24 hours in a day, and when you break it down into seconds and minutes, it's astonishing how quickly time slips away. Time is the most precious commodity we possess. It's the one resource that's finite and irreplaceable. No matter ho...
2023-10-1624 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp35: Do These 5 Things Before Breakfast for a Better WorkdayHello, and welcome to Episode 35 of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and I am so glad you are here because TODAY we're tackling something you may never have thought of before – are there some EASY things you could be doing before breakfast to make for a better workday? And if you ARE listening to us before YOUR breakfast, then grab your morning coffee, tea, or whatever gets you going, and let's get started! I am going to give you 5 easy steps to start incorporating into you...
2023-10-0918 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp34: How to Multi-Task Without Spreading Yourself Too ThinHello listeners and welcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and today we're tackling a topic that is often times seen as a critical skill in the workplace – multitasking. We all know it’s important to be able to multi-task well, but how do we do it without spreading ourselves too thin, getting overwhelmed and ultimately hurting the quality of our work and our peace of mind? THAT is what today’s episode is all about and if you follow these 7 steps, and in this ord...
2023-10-0224 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp33: Make Your Best First Impression on your First DayWelcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and today we have an episode that's especially important for those embarking on a new chapter in their career - exploring 6 easy ways you can make your best first impression on the very first day of your new job.Your first day sets the tone for your entire journey with a new company, so let's dive into some strategies that will help you start on the right foot.Tip #1: Punctuality is KeyArriving on time or even a...
2023-09-2526 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp32: Ace the Interview/Land the JobWelcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and today we have an episode that will surely benefit everyone in their career journey. We're going to unlock the secrets to nailing that job interview and securing your dream job. Landing the job of your dreams is not just about luck; it's about strategy and preparation. So, whether you're a recent graduate, changing careers, or aiming for a promotion, these secrets will help you shine in any interview.· Secret #1: Research and PreparationBefore stepping into that interview room, dive d...
2023-09-1826 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp31: Dealing with Negative Co-WorkersHello, and welcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and today we're tackling a common workplace challenge: how to deal with a negative co-worker. Negativity can be like a storm cloud hanging over your workplace, but fear not, because we're here to equip you with strategies to weather it and maintain your professional sanity. To begin, let's acknowledge that dealing with a negative co-worker can be emotionally draining and impact your overall job satisfaction. However, there are several effective strategies you can put in pl...
2023-09-1131 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp30: Unlocking Motivation When Goals Seem Out of ReachHello, and welcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and today, we're diving into a topic that resonates with many of us: how to find motivation when it feels like you just can't seem to complete a goal, so let's explore some strategies to replenish that fire!· #1: Reconnect with Your "Why" - Our first trick is all about reconnecting with your "why." Sometimes, we lose motivation because we forget why we set a particular goal in the first place. · #2: Break It Down - Our second...
2023-08-2825 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp29: 5 Productivity Hacks You Have to TryHello Listeners and Welcome Back to Another Empowering Episode of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and today I am excited to bring you 5 productivity hacks that could change your life right now, if you are willing to try them. We all know how demanding the career journey can be especially for us ambitious career women, so grab your favorite cup of motivation and get ready to unlock 5 game-changing productivity hacks that can supercharge your efficiency and help you conquer your goals.Produ...
2023-08-2123 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 28: Creating a To-Do List that Doesn't Depress YouHello Listeners! I'm thrilled to be here today to talk about a topic that affects ALL of us, no matter what stage we are in with our career OR our personal journey - the art of creating to-do lists that not only boost your productivity but uplifts your spirits, rather than sending you into a state of depression!Now, before we take a deeper dive into this very important topic, if you are new here, I want to welcome you at the beginning of our episode and thank you for checking us out. Topics like...
2023-08-1429 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp27: Do You Feel Valued at Work?Hello Ladies and Welcome Back to Another Episode of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and today, we're going to delve into a topic that affects so many of us in our professional lives - feeling valued at work. Feeling valued at work is vital for job satisfaction and overall well-being. It impacts our motivation, productivity, and even our mental health. Yet, many career women find themselves in situations where they feel undervalued or underappreciated. Maybe you're not receiving feedback or recognition for...
2023-08-0732 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp26 - Are You a Workaholic?Welcome to Another Episode of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and and today we are going to be finding out whether or not you may be a workaholic. We are going to start by defining what a workaholic truly is AND we are going to be talking about what it's NOT. And more importantly, we are going to be looking at what you can do about it.First, let's define what we really mean when we say someone is a workaholic. A worka...
2023-07-3119 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 25: Do You Suffer from Career Mom Guilt?Hello ladies, and Welcome to Episode 25 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk. Today, we're delving into a topic that resonates with so many professional moms out there – Career Mom Guilt! As ambitious women, we often find ourselves juggling various roles – being a mom and pursuing a successful career. While it's incredibly fulfilling, it also comes with its challenges, one of which is that nagging feeling of guilt. You know what I'm talking about – that inner voice questioning if we are doing enough for our children...
2023-07-2420 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp24: Your Fear of Success Game PlanWelcome to Another Episode of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and and today we're diving into a topic that is SO fascinating, that if you listened to last week’s episode, you KNOW that today’s episode is a 2-parter on the Fear of Success. Now, if you are STILL not sure if this fear really applies to you, how about we talk abut a few telltale signs to look out for? First, you might notice a pattern of self-sabotage or procrasti...
2023-07-1721 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp23: Are You Afraid of Success?Hello ladies, and Welcome to Episode 23 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and you might remember that last week’s episode we asked whether or not you were a perfectionist which is especially important for this community of career women we have on this platform since women are plagued with this issue more often than our male counterparts, and something that is tied VERY closely to perfectionism is fear – and you MIGHT think that a fear of failure is what drives perfectionism. IS THERE an...
2023-07-1028 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 22: Are You a Perfectionist?Hello ladies, and welcome to The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and you might remember that last week’s episode we talked about the fact that we would take a deeper dive on this VERY unhealthy pattern of perfectionism in THIS week’s episode – WHY? Because when we talked about how to uncover your grit and become unstoppable, perfectionism can stand in your way, which is the reason I have nicknamed perfectionism “grit’s toxic cousin!” BUT, before we take a look at this issue, IF...
2023-06-2633 min
The Science of Superpowers on the Superpower NetworkSOS – Chris Hamby, Paul Pedersen and Tonya Dawn Recla on Staging Creative CourageAs part of our celebration of Courageous Creativity with PRIDE, Chris Hamby and Paul Pedersen join Tonya Dawn Recla to talk about staging creative courage. Chris and Paul are the embodiment of co-creating together. In work, life, and love of each other and theater, they practice co-creative principles and train others through directing and choreographing community theater. They share insights on the future impact on humanity when we encourage creativity now. Check out this entertaining and thought-provoking episode shining a light on those who set the stage for creative courage.
2023-06-2327 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 21: Stop Beating Yourself UpINTRO: Hi Everyone, and Welcome to Episode 21 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk, and as a Career Coach and Consultant I can tell you that ALL of the topics we cover in this podcast are near/dear to my heart. Why? Because I’ve seen first-hand that when you DON’T think about some of these issues, they can REALLY affect you, both at the office AND at home.Remember this is YOUR PLACE to come together with other fabulous ca...
2023-06-1920 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 20: Uncover your Grit & Become UnstoppableHi Everyone, and Welcome to Episode 20 of The Career Woman’s Secret Playbook Podcast! This is YOUR PLACE to find quick tips on how to live your life with more passion and purpose. On THIS podcast, we are going to talk about a variety of issues that you may be facing in the workplace that COULD affect your success. So HOW IS your career going? Do you feel pretty good about your work/life balance right now? Today’s episode is going to be all about uncovering your grit and becoming unstoppable BUT before we get into...
2023-06-1229 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 19: What is Holding You Back?Hello ladies, and Welcome to Episode 19 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and you might remember that last week’s episode was all about what’s holding you back, and in last week’s case, that could be a difficult boss. This week we are going to look at the power of belief, and more importantly how disempowering beliefs might be the reason why. So, here’s the deal – YOUR BELIEFS are everything? Why? Because your beliefs determine your actions, and your actions determine...
2023-05-2917 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp 18: 2 Power Strategies to Use with a Difficult BossHello ladies, and Welcome to Episode 18 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and you might remember that last week’s episode was all about what to do when your office is driving you nuts – WELL, what IF the person who is driving you nuts is YOUR BOSS? THAT presents it’s OWN challenges, doesn’t it, and THAT is what we are going to talk about today! OK folks, as we get started, let’s FIRST look at this statistic: Did you kno...
2023-05-0127 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp17: What to Do When Your Office is Driving You NutsHello ladies, and Welcome to Episode 17 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and I have LITERALLY titled this episode “What to do when you office is driving you Nuts” because we have ALL had one of THOSE days, right? The kind of day when if ONE MORE PERSON gets on your nerves you MAY just end up throwing a stapler in in their direction! And so BEFORE you end up having to see HR for some anger management issues, WE are going to talk! B...
2023-04-1018 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp16: Are you Sabotaging your Success?Hello ladies, and Welcome to Episode 16 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today’s episode we’re going to talk about the fact that SOME of you may be sabotaging your success. In fact this time of year is when we usually DO start to see ALL that motivation and enthusiasm for our New Year’s resolutions start to fade away. Well, WE can do something about that – let’s not fall victim to thinking, “that’s just the way it goes,” and give u...
2023-03-0620 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp15: Speaking up in Meetings is More Important than you ThinkWelcome to Episode 15 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today’s episode we’re going to talk about the fact that speaking up in meetings is more important than you think and HERE is the real irony - women get the reputation of talking a lot, but when it comes to the workplace, and especially when it comes to important meetings, did you know that we actually don’t? And here is why speaking up is so important-when it comes to being recognized for your wo...
2022-12-1231 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp14: Been Passed Over? Here's What You Do!Hello ladies, and Welcome to Episode 14 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today’s episode we’re gonna talk about some easy ways to figure out why you may have been passed over for a promotion and WHAT you can do about it! Ok Ladies, Let’s Get to It: If you are dealing with the stress of being passed over at work, I’m going to share my 3-step process of how YOU can face this challenge head-on: Step 1:
2022-10-2422 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp13: What Career Women Should do Differently on their BirthdaysHello ladies, and Welcome to Episode 13 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today’s episode we’re gonna talk about some things that you may want to be doing a LITTLE differently on your Bday. If you’re scratching your head right now, no worries – MORE will be revealed shortly. Ok Ladies, Let’s Get to It: Confession time—I absolutely LOVE birthdays! I have my family to blame for this one because they spoiled us kids rotten on our birthd...
2022-10-1018 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp12: Use the SOS System to Face ANY Career Change!Hello ladies, and Welcome to Episode 12 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today’s episode we’re gonna talk about a FUN and EASY WAY to remember how to face ANY career change that comes your way. It’s what I like to call your SOS System, and when you are stressed out about career change that is EXACTLY how you feel, right? So let's talk shop: HOW do you keep yourself from stressing out TOO badly when you’re facing those career cha...
2022-09-0515 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp11: You Don't Have to Interview if You do This InsteadIn Today’s episode I am going to share with you some of my FAVORITE insider secrets on how to set up your career in SUCH a way that you will not even have to interview for your next job. First, as we go through these tips today, keep this one fact in mind: Each and every one of us is literally a walking resume, whether you realize it or not. And as much as I love a resume (Hello…excuse this next shameless plug, but Resume Reboots are one of the services we provide at ShopTalk), ideally, if your...
2022-08-0818 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp10: Travel Tips that Save You Time & MoneyHello ladies, and Welcome to Episode 10 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and with SO many folks travelling for Summer Vacations right now, I thought this would be the perfect time to talk about how to think about time a little differently when you travel. As career women, we are busy enough as it is, right ladies, and so anything we can do to streamline our To Do List is a must. And when it comes to travel, there’s usually a pretty long To...
2022-07-2518 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp9: How Millionaires Use Their Time DifferentlyHello ladies, and Welcome to Episode 9 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today’s episode, I’m going to be giving you the insider-secrets of how Millionaires us their time differently from the rest of us! I'm going to share just 5 tips with you and I challenge you to do this: put at least one of these in place this week and see if you notice a difference in your day. We will start with one of my personal favorites, being a bookwor...
2022-06-2712 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp8: Career Mom Tips & TricksHello ladies, and Welcome to Episode 8 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today’s episode, I’m going to be giving you the insider-secrets on THE toughest job in the world…being a Mom! Let me start with one of my favorite quotes: “I’m a Strong Woman Because a Strong Woman Raised Me.” That has definitely been true in my life and it’s been ESPECIALLY true for me the day I found out that I was going to be a mother. Since I...
2022-06-1315 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp7: The Career Woman's Secret Weapon - SLEEPHello ladies, and Welcome to Episode 7 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, and in Today’s episode, I’m going to be giving you the down-low on the Career Woman’s Secret Weapon – SLEEP! OMG this is huge ladies…sleep can really affect everything we do, and today I am going to share some easy ways that you can not only make sure that you are doing better on your sleep goals BUT that the quality of your sleep is better as well!Now if you don’t think that sleep is THA...
2022-05-0222 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEP6: The Trick to Career ConfidenceOk ladies - let’s get to the secret behind cultivating that Career Confidence! This is SO important, especially when you are facing changes in your career, right? Now, for some practical tips on how you can unleash YOUR career confidence, follow the steps we are getting ready to talk about and if you DO, you might just be “licensed to carry” this special skill wherever you go! 1) Begin EACH morning with an Attitude of Gratitude! Often if your confidence is at an all-time low, it’s harder to see all the wonderful...
2022-04-1820 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp5: The Scoop on Work/Life BalanceOk ladies, let’s get the scoop on that work/life balance… Are you ready to take control of this once and for all in 2022? So when it comes to that work/life balance thing...here's the secret EVERY career woman should know - it's an illusion, but that's OK! In other words, you will never get to the middle of that metaphorical see saw, but you don't want to - trying to achieve that balancing act is just going to set you up for failure. Instead, start to see your work/life balance challenge as a big pie, with t...
2022-03-2822 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp4: The Subtle Ways You're Letting Fear Stand in your WayWelcome to Episode 4, where I’m going to explain the subtle ways you may be letting fear stand in your way. Let’s start by talking about 2 of the most common reasons for fear in the workplace:The Fear of Failure: The fear of failure can be debilitating. The first thing to remember if you are feeling like this, whether in a job search or a new position you've been offered, is to keep moving. Don't get stuck. Taking action—no matter what it is—can calm your fears. The Fear of Success...
2022-03-2125 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp3: The Secret to Reigniting your Passion for your Career & LifeHello ladies, and Welcome to Episode 3 where we are going to be talking about Passion and the power reigniting your passions CAN HAVE on your career and your life. . Did you know, for example, that if you’re passionate about your work, it can intensify your focus, improve your creativity, increase your innovation, AND enhance your commitment to excellence?When looking at where you may fall on that passion scale, we’ll use what I like to call your Passion IQ. In other words, your “test score” on how much passion you’re incorporating in your life on a daily...
2022-03-1417 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp3: The Secret to Reigniting your PassionHello ladies, and Welcome to Episode 3 where we are going to be talking about Passion and the power reigniting your passions CAN HAVE on your career and your life. . Did you know, for example, that if you’re passionate about your work, it can intensify your focus, improve your creativity, increase your innovation, AND enhance your commitment to excellence?When looking at where you may fall on that passion scale, we’ll use what I like to call your Passion IQ. In other words, your “test score” on how much passion you’re incorporating in your life on a daily...
2022-03-1417 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp2: Time Management Secret to an Awesome Morning RoutineTime management is such an important piece of the “success puzzle” because HOW you use your time and how much time you spend on certain tasks can affect your whole day. This is true because we ALL have the same amount of time each day, and WHAT you choose to do with that time determines what gets done and what doesn’t – if you follow tips like these, you can literally create more time for yourself! Creating an Awesome Morning Routine is as Simple as 1, 2, 3…1) Ease Into your Day. If your morning routine goes south, it’s hard to...
2022-03-0723 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp2: Time Management Secret to an Awesome Morning RoutineTime management is such an important piece of the “success puzzle” because HOW you use your time and how much time you spend on certain tasks can affect your whole day. This is true because we ALL have the same amount of time each day, and WHAT you choose to do with that time determines what gets done and what doesn’t – if you follow tips like these, you can literally create more time for yourself! Creating an Awesome Morning Routine is as Simple as 1, 2, 3…1) Ease Into your Day. If your morning routine goes south, i...
2022-03-0723 minThe Career Woman's Secret Playbook Podcast - with Dr. DawnEp1: Premier Episode - Your New Career MindsetWelcome to the Premier Episode of The Career Woman’s Secret Playbook! I am SO excited you are here! Are you ready to start your journey? I couldn’t feel happier for you! In fact, excitement and anticipation for my clients as they begin their journey is one of my favorite things about coaching. Seeing them achieve their goals is even better! And THAT is the very first step in making sure that you not only learn these insider secrets so you can have a fabulous career, but so that you can also feel confident in implementing these new tools...
2022-02-2823 min
She's Just Getting Started ® - Tips for Starting a Business, Make Money Doing What You Love, Christian Business❤️Ep 122: How this Career Coach started on the Side of a Full Time Career - with Dr. Dawn HambyIn today's episode I have a very special guest! I can't wait for you to hear this interview with Dr. Dawn Hamby, a career coach who has successfully started her new business on the side of a full time career she loves. YES, she has a career she loves but also wanted to start a business. You get to hear how she did it & the advice she has for you too! Read more here to get ALL of Dr.Dawn's links like her YouTube, Book, etc...💥💥💥💥GET My FREE IKIGAI GUIDE (to discover your business purpose) and...
2022-02-171h 02
The Career Woman's Secret Playbook Podcast - with Dr. DawnTrailer - The Career Woman's Secret PlaybookAre you a strong independent career woman who is passionate about her career? Do you want the dream job but fear you will have to sacrifice your work life balance to get it? I'm Career Coach Dr. Dawn Hamby, and I’m on a mission to help women JUST LIKE YOU build your brand, create a career you love, and live your life with more passion and purpose. I am going to give you the strategies, tools, and action steps you need to build a brand that’s SO stellar, you won’t even have to interview for your next j...
2022-02-0301 min