Shows
Hot Topics!Menstrual Mindfulness: Reading the Signs for Emotional Well-Being (Part 2)Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes back Doctor of Oriental Medicine to Holistic Well-Being Consultant De'Nicea Hilton Harper to delve deeper into the fascinating connection between menstrual symptoms and a woman's emotional and psychological state.Join us as we explore how menstrual cycles serve as a powerful expression of our inner experiences. De'Nicea emphasizes that symptoms such as clots, irregular periods, and heavy flows can reveal underlying emotional issues and societal influences. We’ll discuss the role of hormones as messengers, the importance of a holistic approach to health, and how various bodily sy...2025-06-111h 14
Hot Topics!Menstrual Mindfulness: Reading the Signs for Emotional Well-Being (Part 1)Welcome to Hot Topics! In this episode, host Gabrielle Crichlow is joined by expert guest De'Nicea Hilton Harper as they explore the fascinating connection between menstrual symptoms and a woman's emotional and psychological state. Together, they delve into how experiences of menstruation, perimenopause, and menopause can serve as vital indicators of emotional health.The discussion centers around the practice of menstrual mindfulness, with De'Nicea sharing techniques that empower women to tune into their cycles and interpret the signals their bodies send. Listeners will learn about the fluctuations in emotions linked to menstrual cycles, including conditions such as PMS...2025-05-281h 25
Just Earthly PodcastBody Maps & Signals that Offer Insights on How We Navigate Relationships with Ourselves and Others w/ De’Nicea Hilton Harper of The Perfect PlayGround by Hilton Holistic Health and Wellness LLCDe'Nicea Hilton Harper of The Perfect PlayGround by Hilton Holistic Health and Wellness LLC supports introverts, empaths and sensitives in using signals of their whole body self as offering guidance in navigating boundaries, burnout and being authentic. Her background is in practicing as a Doctor of Oriental Medicine, Holistic Well-Being Consultant and Medical Intuitive.In this episode De'Nicea and I chat about body maps, signals that offer insights on how we navigate relationships with ourselves and others through the lens of Eastern Medicine.Connect with De'Nicea:www...2025-04-2940 min
Stumbling Forward - Progress Toward Personal Growth Isn't Always PerfectEp. 15 Navigating Burnout & Boundaries on the ‘Perfect Playground’ with De'Nicea Hilton HarperIn this deep and heartfelt conversation, Erika Taylor-Beck sits down with De’Nicea Hilton Harper to explore the multidimensional path to holistic well-being—from navigating burnout and boundaries to embracing the playful concept of the ‘Perfect Playground’ for self-discovery.Together, they dive into:• The key differences between Eastern and Western medical practices• How authenticity is being redefined in an AI-driven world• The power of personal evolution and redefining community• Why it's okay to not appeal to the masses• How to build rich, genuine relationships with yourself and others💬 Sound Bites:• "Serious healing ain't gotta be so serious."• "You are the lighthouse."• "You ca...2025-04-0832 min
The Truth About Mental Health: What They Don’t Tell YouEpisode 3: How Empaths Can Heal With Oriental MedicineIn this enlightening episode, I’m joined by Dr. De’Nicea Hilton Harper, a Doctor of Oriental Medicine and Holistic Well-Being Consultant, to explore a whole new way of looking at health. We dive into how the body communicates what’s really going on beneath the surface—beyond just our thoughts—helping us understand ourselves on a deeper level.Dr. De’Nicea also shares a powerful perspective on health as a journey rather than a destination, and we unpack the surprising ways that setting boundaries can sometimes work against what we truly desire. If you’re ready to shift how y...2025-02-2850 min
Outlier's Edge Podcast with Niiamah AshongBeyond Credentials: How Real Leaders Build True Authority | De’Nicea Hilton Harper, Jeanine Staples-Dixon, Brendan Brown | Ep 654"Personal authority has a lot to do with people, particularly folks who are minoritized or marginalized in any way, shape or form, to understand that their worthiness comes from their existence." Janine Staples-DixonJoin Niiamah (@niiamahashong) with Dr. De'Nicea Hilton Harper @deniceahilton, Janine Staples-Dixon @jeaninestaples, and Brendan Brown @infl_uencerb for a powerful discussion on redefining authority and excellence in leadership. This groundbreaking conversation challenges traditional notions of leadership while exploring the intersection of authenticity, experience, and personal growth.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa...2025-02-2648 min
ACTA, NON VERBAWhat Your Body is Telling You: Taking Body Signals as Business StrategyIn this episode, I’m joined by De’Nicea Hilton Harper, a Doctor of Oriental Medicine and holistic well-being consultant, who shares how to use body signals as a strategy for business success. We dive into how introverts and empaths can listen to their bodies for guidance, creating a toolkit for managing stress, setting boundaries, and thriving in entrepreneurship.De’Nicea explains how paying attention to your body’s signals can help you navigate challenges and avoid burnout, while building a sustainable business that aligns with your authentic self.Here’s what we covered:-Understanding the body’s signals and how they...2025-02-251h 15
Alchemy, Astrology, And AstroHealthEpisode 74- Soul Led Conversations with De'Nicea Hilton-Harper, Take 2De'Nicea is back! If you missed the first episode we did together, you can listen to that HERE and then listen this one or listen to this one first and then that one. You will definitely enjoy both of these so I highly recommend doing both!
So who is De'Nicea? Well for those on a hunt to Lead Authentically in their life, they’ll find that the answers as to ‘who’ that is, are much closer than they think…within their own Whole Body Self! De’Nicea Hilton Harper, Authentic Leadership and Holistic Well-Being Consultant...2024-03-2856 min
Sacred SheSacred Sister Sunday with Special Guest De'Nicea Hilton HarperIn this thought-provoking podcast episode, De'Nicea challenges common perceptions of perfection by revealing its root meaning—being whole and complete.
As the conversation unfolds, Patricia and De'Nicea guide listeners to embrace this transformative perspective, empowering them to recognize their innate perfection and divine essence. This paradigm shift offers a profound way to approach personal growth and self-acceptance.
Explore the intersection of hormone balancing and natural cycles, as De'Nicea delves into the wisdom of contemporary Oriental medicine. Blending ancient principles with modern context, she unravels the intricacies of holistic well-being, emphasizing the interconnectedness of elements and or...2024-03-031h 01
Living Wellness Muse PodcastRedefining Authenticity in Leadership and Holistic HealthHappy New Year!Before you dive into setting up your expectations for the year, let's talk about resolutions vs. intentions and how all of that plays into how you define authenticity. On this episode, my guest is De'Nicea Hilton Harper, Doctor of Oriental Medicine, who joins me to talk about getting to the heart of your naturally, authentic persona, (i.e. the real you) and bringing that version of you wherever you go. Where we begin is cultural expectation vs. your true nature. This impacts so many important things, including effective leadership and your own holistic he...2024-01-0458 min
Changing The Channel with Joe Garner: Change your perspective, change your life.Authentic Leadership and Self Discovery w/ Di’Nicea Hilton Harper #33Join my community to gain access to ascension-related
articles, channeled information, monthly Q&A sessions, and more at https://joegarner.substack.com/
In this enlightening discussion, Di’Nicea Hilton
Harper, an innovative consultant and curator of playful experiences, discusses the vital importance of unapologetic authenticity and how it factors into personal and organizational leadership. She further sheds light on the transformation of people's habits, challenges, and societal interaction due to the changing seasons. Di’Nicea interestingly links psychological and physical stress to authenticity, or a lack thereof, in different aspects of their lives. She also provides practical insi...2023-11-2849 min
Amplifying LeadershipBeing Your Authentic Leadership Self with De'Nicea Hilton HarperJoin me and De'Nicea as we explore a different perspective to leadership. De'Nicea discusses how holistic health and leadership connect to being your authentic leadership self.2023-07-1724 min
The Global Citizen Therapy PodcastUnleashing Your Creative Flow: Exploring Menstrual Health and Wellbeing with De’Nicea Hilton HarperIn this episode, holistic well-being consultant De’Nicea Hilton Harper explores the intersection of menstrual health, creativity, and overall well-being. She shares insights on how play and connecting with one's inner child can fuel creativity and promote personal and professional growth. De’Nicea provides practical advice on releasing negative emotions through play and leveraging high creativity times. She discusses the connection between menstrual health and mental well-being, encouraging listeners to understand their own energy cycles and make informed decisions about their health and work. De’Nicea also delves into the importance of tracking symptoms, understanding the impact of bir...2023-06-2758 min
The Soul's ConquestIn Conversation With: De'Nicea Hilton HarperWelcome to Season 5 of The Soul's Conquest! Tune in to today's episode with the ever-powerful De'Nicea Hilton Harper!
Playin’ at the intersection of Holistic Health and Leadership, you’ll find De’Nicea Hilton Harper of Hilton Holistic Health and Wellness creating Practical and Playful experiences for Women Executives, Entrepreneurs and Leaders. De’Nicea (Doctor of Oriental Medicine and Holistic Well-Being Consultant) “connects the dots” of what’s playing a role in her Holistic Health and Well-Being that’s affecting her life: personally and in business - so that she may begin to intentionally design her life Being her purpose…authe...2023-01-011h 06
Just Between CoachesPresenting Soul Savvy BusinessJust Between Coaches presents the new Mirasee FM Network podcast.Welcome to Soul Savvy Business. This podcast aims to help entrepreneurs find balance and harmony at the intersection of business and spirituality. Katy ValentineHost Katy Valentine is a soul-minded spiritual entrepreneur. She empowers other entrepreneurs to thrive, creating a global ripple effect. Grab your free meditation at soulsavvybusiness.com.“That was my first time really going in where I saw that there was a practice of medicine that saw the whole person.” – De'Nicea Harper2022-09-3041 min
Alchemy, Astrology, And AstroHealthEpisode 6: Conversations with De'Nicea Hilton-HarperThis week's episode is a Soul led conversation with De'Nicea Hilton-Harper. She and I hit it off as soon as we met and since we are in the same space its always fun chatting with her. We had a conversation and decided to record it along the way for you all to be a part of. We discuss the Healing Journey, De'Nicea's new community coming out for women to feel supported along the way on your Healing Journey, and our own journey along the way.
So just who is De'Nicea?
Playin’ at the intersection of Holi...2022-09-2950 min
Soul Savvy BusinessMind, Body, Spirit...Business (Dr. De'Nicea Hilton Harper)Welcome to Soul Savvy Business. This podcast aims to help entrepreneurs find balance and harmony at the intersection of business and spirituality.Host Katy Valentine is a soul-minded spiritual entrepreneur. She empowers other entrepreneurs to thrive, creating a global ripple effect. Grab your free meditation at soulsavvybusiness.com.Grab your free gift on the Divine Feminine for Entrepreneurs here. Dr. De'Nicea Hilton Harper is a practitioner of Oriental medicine. She offers online courses and coaching to women seeking personal alignment, helping them embrace their divine perfection an...2022-09-2140 min
Big Beautiful BadassesDe'Nicea Hilton Harper: One Badass HealerIn this episode of Big Beautiful Badasses, I am joined by De'Nicea Hilton Harper, as we discuss being plus sized in the health industry, the body positivity movement, and more.
If you would like to become a listener supporter and get access to supporter-only content, then please consider helping to keep me caffeinated at https://www.buymeacoffee.com/thisfatgirllife
If you would like to find me on social media, check me out at https://www.beacons.com/kim.plezia
If you would like to be a guest, please apply at https://forms.gle/Mfxh...2021-08-0429 min
This Fat Girl LifeDe'Nicea Hilton Harper: Serious Healing That Doesn't Have To Be SeriousIn this episode of This Fat Girl Life, I am being joined by De'Nicea Hilton Harper to discuss healing and how to do it in a way that works for you rather then against you.
To follow me on social media: beacons.com/kim.plezia
To become a listener sponsor: buymeacoffee.com/thisfatgirllife
To apply to be a guest: https://forms.gle/g43YhP29bY7ywcQb8
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Send in a voice message: https://podcasters.spotify.com/pod/show/thisfatgirllife/message
Support this podcast: https://podcasters.spotify.com/pod/show/thisfatgirllife/support2021-08-0334 min
Chatting with WisdomUnleashing Your Power By Claiming Your Perfect(ion) Join Rollie Allaire, Holistic Life & Wellness Coach, as she connects with De'Nicea Hilton Harper for this week’s Chatting with Wisdom. Chatting with Wisdom is a weekly interview series featuring amazing women. There are different ways that women are amazing. Let's celebrate that! This week we will chat about, "Unleashing Your Power By Claiming Your Perfect(ion)". De’Nicea Hilton Harper brings a playful, holistic perspective to Healing and Well-Being, where women realize the possibilities available to them by claiming “I Am Whole. I Am Complete. I Am Perfect!" As she was practicing in Women’s Health, De’Nicea saw a link betwee...2021-06-3044 min
Lets Talk Up Close & PersonalPrepare for Playday with Dr. De'Nicea Hilton HarperDr. De'Nicea brings a playful, holistic perspective to Healing and Well-Being, where women realize the possibilities available to them as she cleans the noise making way for her true Being to come out.
Bridging her expertise in holistic and integrative approaches s a Holistic Well-Being Consultant and Doctor of Eastern Medicine. Dr. De'Nicea guides women online to use PLAY to realize their potential by experiencing "Serious Healing That Doesn't Have to be So Serious" in various ways.
Website theperfectplayground.com
Instagram De'NiceaHilton, DOM.AP
So listen, enjoy and...2021-06-2955 min
Designing The Best YOU!Holistic Healing Methods with De'Nicea Hilton HarperIn episode 7 Vennessa speaks with eastern medicine expert, De’Nicea Hilton Harper, about how she helps women enter their holistic healing journey. De’Nicea found her love for eastern medicine and holistic healing while practicing in women’s health. She noticed a link between the symptoms and physical conditions women experienced and their lack of self-awareness or expression of their inner self. This is when De’Nicea formed The Perfect playground community, a space for women to embrace, embody, and express their perfect authentic selves. Tune into this episode to learn more about De’Nicea’s holistic he...2021-06-0137 min
Fueling Her: A Woman's Guide To WellnessHolistic Healing with De'Nicea Hilton HarperDe’Nicea Hilton Harper is a health and wellness coach as well as a Doctor of Oriental Medicine and an acupuncturist who is an advocate for women, helping them to discover, experience, and explore their specific healing journeys uniquely. She is a strong proponent of healing being a combined journey of the Spiritual, Emotional, Mental, and Physical and invites women to unlock what that path means to them.
Dr. J chat's with De'Nicea about what healing looks like, and how her program shows women that they are already Perfect - meaning Whole and Complete, helping her to...2021-05-2640 min
All Things Relax with Sandi D.Ep 37: The Perfect Playground, De’Nicea Hilton HarperShow Notes This week Sandi D. talks with De’Nicea Hilton Harper, Holistic Well-Being Consultant and Doctor of Eastern Medicine.De’Nicea creates playful healing spaces where women can express their authentic self!De’Nicea shares that although this holistic journey is a journey women must do alone, they're not lonely. For our listeners, De’Nicea is offering one month of access to her community, The Perfect Playground. Just mention the All Thing Relax with Sandi D. podcast. De’Nicea Hilton Harper, DO WebLinkedInFacebookInstagram...2021-05-1056 min
The Self Project PodcastBringing Play Into Your Healing with De'Nicea Hilton HarperWho says you’re Perfect? De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self.
Expanding beyond her expertise in holistic and integrative approaches as a Holistic Healing Intuitive and Consultant, she guides women to use Play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She founded the Perfect PlayGround healing space that offers experiences such as her signature I Am Perfect! Academy Membership, Perfect Aligning PlayGroup Mentorship and the infamous UnS...2021-04-0636 min
The Self Project PodcastBringing Play Into Your Healing with De'Nicea Hilton HarperWho says you’re Perfect? De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self.
Expanding beyond her expertise in holistic and integrative approaches as a Holistic Healing Intuitive and Consultant, she guides women to use Play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She founded the Perfect PlayGround healing space that offers experiences such as her signature I Am Perfect! Academy Membership, Perfect Aligning PlayGroup Mentorship and the infamous UnS...2021-04-0636 min
UN-CAPED HEROES - The PodcastEpisode 135 - De'Nicea Hilton-HarperEpisode 135 Stacy and Boyd got to chat with De'Nicea Hilton-Harper who is creating Playful Healing Spaces for Women to Embrace, Embody and Express Their Perfect Authentic Self. Her T-shirt statement to the world is simple and the title of her book - "I AM PeRfEcT!" Recently, I read something from De'Nicea and absolutely loved it. So, listen in as we get to have a "play-versation" (De'Nicea's word) on today's podcast. deniceahilton.com 2021-03-2621 min
A Most Unusual T PartyS3 Ep 9: Playful Healing with De'nicea Hilton-HarperA wisdom packed episode with De'nicea Hilton-Harper, Doctor of Oriential Medicine, Spiritualist, author, coach, recovering Perfectionist and devotee of Play!
Her writing sample was truly a snapshot in time as by the time we recorded the podcast, De'nicea had moved through but she recognized that it was exactly the head space she was in at the time!
Contact De'nicea through her webiste at:
https://deniceahilton.com2021-03-0234 min
Getting R.A.W. with DeniseMaking Our Ancestors Proud - Conversation with De'Nicea Hilton, Holistic Well-Being Consultant and Doctor of Eastern MedicineMeet De'Nicea Hilton, and tune into the message she has for you! YOU ARE PERFECT! Yeap, it’s true.Appreciating the root meaning of “Whole and Complete,” De’Nicea Hilton Harper creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self. Expanding beyond her expertise in holistic and integrative approaches as a Holistic Well-Being Consultant and Doctor of Eastern Medicine, she guides women who are Empaths to use Play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She...2021-02-1940 min
More Than Graphics PodcastSelf Care / Self LoveGet ready for a FULL month of SELF CARE & SELF LOVE as we chat with amazing entrepreneurs and thought leaders to help remind you of the work on self we all must to be GREAT as women creatives and women in tech.
Meet De'Nicea Harper Hilton our first guest of February!
Who says you’re Perfect? De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self.
Expanding beyond her expertise in holistic and integrative approaches...2021-02-061h 01
Shannon L. TurnerSpecial Guest: De’Nicea Hilton HarperWho says you’re Perfect?
De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self. Expanding beyond her expertise in holistic and integrative approaches as a Holistic Healing Intuitive and Consultant, she guides women to use Play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She founded the Perfect Play Ground healing space that offers experiences such as her signature I Am Perfect! Academy Membership, Perfect Aligning Play Group M...2020-11-2048 min