Shows
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience 25: Protect Your Organization from Regulatory UncertaintyAre you facing uncertainty in your business? And if you aren’t, please email me your secret! Last week on the Think Tank I asked leaders in industries hard hit by regulatory change what we could all learn from their experiences. And they brought smart, strategic solutions.
2025-12-0145 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience 25: Protect Your Organization from Regulatory UncertaintyAre you facing uncertainty in your business? And if you aren’t, please email me your secret! Last week on the Think Tank I asked leaders in industries hard hit by regulatory change what we could all learn from their experiences. And they brought smart, strategic solutions.
2025-11-0446 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience 24: Genz Resilience in the Workplace: What's Real?Welcome back for Season 4 of Dr. G’s Think Tank on Resilience. This season we are attacking the thorniest, most difficult resilience topics. We started with a bang: What do GenZ employees need (and is it different than what they want) to be resilient at work? Our incredible guests really delivered the goods. Alice Kao is the CEO of Sender One, a network of climbing gyms around California. She employees almost exclusively GenZ coaches and staff. Jonah Craine is a college senior who has worked a variety of frontline jobs as we...
2025-10-0546 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience 23: Why not you?Are you thinking about applying for a promotion? Switching employers? Striking out on your own professionally? Any of these changes require a lot of resilience. This past episode of Dr. G’s Think Tank on Resilience focused on this challenge: how do you find the resilience you need to level up?
2025-06-3047 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience 22: AND not Or: Competition with Collaboration is Key to SuccessDo you notice that collaboration has higher value to people than competition? That collaboration is coded as kinder and better than competition? I have seen this over and over again in the world of business - both for- and non-profit. So for the most recent episode of the Think Tank I gathered business people who have excelled in their fields (and aren't done yet!) to talk about the realities and the value of collaboration and also of competition.
2025-06-0246 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 21: Can Employees Matter as Much as The Work?How can leaders balance the good of an organization with the needs of the individual team members within their organization? April's Think Tank on Resilience dove into this thorny topic. From IBM's 270,000 employees to multimillion dollar companies with a few dozen team members, these folks outlined strategies to speak truth to their employees, supporting them and still keeping the organization's mission as true north.
2025-05-0546 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 20: Do CEOs Think Your Resilience is Their Job?When you’re stressed at work your brain wants to find something or someone to blame. And if you’re not at the top of the org chart, it is easy to feel that your stress is your boss’ responsibility – or even their fault.
2025-03-3145 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 19: The Resilience of Storytelling Hinges on HopeWe are all storytellers. That’s just one of the things I learned on the most recent episode the Think Tank on Resilience. Why does it matter? Because each of us has the ability to use the stories we tell to strengthen our own resilience and those of our people. Our colleagues, our teams, even our families.
2025-03-0346 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 18: Choosing Between Two FuturesAll change requires resilience, but some are harder than others. This month on the Think Tank on Resilience we focused on one that is (surprisingly) tough at work: Internal technology changes With the help of two brilliant professionals, we asked how companies can make tech changes easier and more successful for their teams. Twelve different strategies emerged, any one of which can make things better.
2025-02-0344 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 17: A Leadership Secret to ResilienceHi! There are so many things we wish for ourselves and our people. For most of us, that list includes strength, resilience, motivation, connection, success. This last Think Tank episode was filled with wisdom and a silver bullet way to get all that for ourselves and others. I hope you’ll watch it or listen to it and let me know your thoughts. Wishing you a sweet and easy slide into 2025 and we’ll catch you again in January when we tackle… technology stress!
2024-12-0244 min
Leveraging Thought LeadershipNavigating Change: A Roadmap for Resilient Leadership | Deborah Gilboa | 605What makes some people bounce back from adversity while others remain stuck? In this compelling episode of Leveraging Thought Leadership, host Peter Winick welcomes resilience expert Deborah Gilboa. An author and consultant, Deborah helps organizations navigate change with confidence and competence. Her book, From Stressed to Resilient: The Guide to Handle More and Feel It Less, serves as a roadmap for individuals and teams seeking to enhance their resilience. Deborah's journey to thought leadership is as unconventional as her path to medicine. Initially pursuing a Bachelor of Fine Arts and a career in theater, she...
2024-11-0722 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 16: Community Resilience Makes The DifferenceWhat is your “community?” When you read that do you think about your geography or your identities or your gathering spaces? Do you think about people you know online or in person? Are you a member of one community or dozens? This month on Dr. G’s Think Tank on Resilience we tackled this central question: “What is community resilience and how can we get more of it?”
2024-10-2844 min
I'M THATDr. Deborah Gilboa, Resilience ExpertResilience expert Deborah Gilboa, MD, aka “Dr. G” works with families, organizations, and businesses to identify the mindset and strategies to turn stress to an advantage. Renowned for her contagious humor, Dr. G works with groups across multiple generations, to rewire their attitudes and beliefs, and create resilience through personal accountability and a completely different approach to adversity. She is a leading media personality seen regularly on TODAY, Good Morning America and The Doctors. She is also featured frequently in the Washington Post, The New York Times, Authority Magazine, and countless other digital and print outlets.Dr. G is boar...
2024-10-011h 02
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 15: How to Stay Resilient AND Engaged During ElectionsHow impacted are you every day by the President of the United States? Unless you work in government, the answer is probably “not that much.” Which, as our guests on this month’s Think Tank on Resilience noted, makes it pretty easy to convince ourselves that politics aren’t that important. Except, as KP Simmons (one of our brilliant expert) noted, you probably are impacted by politics a great deal. You pay – and earn – interest at the going rate. You live with – and are protected by – regulations. You walk on sidewalks (or not), lit by streetlights (or not) next to roads patroll...
2024-09-2944 min
Get Real, Get Results.Reframing Stress as a Positive, with Dr. Deborah GilboaStress affects all of us—whether we want it to or not—but stress can actually be a good thing! For this episode of Get Real, Get Results Chantell sits down with resilience expert, Dr. Deborah Gilboa (aka Dr. G) to reframe how we look at and respond to the stress and change in our lives. Chantell has faced a lot of personal change recently with the unexpected loss of her mom, and together she and Dr. G discuss how our bodies respond physically and emotionally to all types of stress and change. The type of change Chan...
2024-09-1034 min
Badass Basic BitchThe Science of Resilience: Expertise from Dr. Deborah GilboaOn this week's episode, we are joined by Dr. Deborah Gilboa, MD, a family physician and Resilience Expert, to explore the transformative power of stress. Dr. Gilboa shares her insights on how stress can positively impact your life and offers practical strategies to thrive in the face of adversity. She delves into the science behind stress and resilience, highlighting ways to turn challenges into opportunities for personal growth. Tune in to learn how to harness the power of stress and build a more resilient, empowered life.More about Dr. G!Dr. Deborah Gilboa, commonly...
2024-07-1638 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 14: When Someone is Suffering Don’t Make it WorseHi! Imagine this: someone on your team at work or someone you’re connected to in your community gets terrible news. Their mom has an aggressive cancer or their partner leaves them suddenly or they are the victim of a violent crime. What do you do? How do you approach them and what can you possibly say?
2024-07-0147 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 13: Denial is about more - and less - than fearThe topic? Denial. What is behind the refusal we encounter in other adults to talk about necessary but difficult topics? What strategies work to move those conversations forward in the face of avoidance, excuses, outright refusal? Our experts? A former sex crimes prosecutor who has made prevention of child sexual abuse into her life’s work. A public health expert working with underserved communities to decrease HIV, diabetes, and other harms. A financial services expert who teaches others in his field to get people to focus on reducing debt and increasing their own future financial stability. All people well ve...
2024-06-0145 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 12: What if AI could end burnout?How do you feel about AI? Are you eager to adopt it? Cautious about engaging? Concerned about the risks – known and unknown – that might be unleased as we become more interwoven with this technology? Personally I would answer yes to each of those three questions. This month on the Think Tank on Resilience, we tackled this topic and set out to answer two questions: How can we be more resilient in our individual and organizational approaches to AI? Can AI help us as individuals, teams and companies to be more resilient? I was joined by Priyanka Rao and Malte Nieb...
2024-04-2945 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 11: Authenticity builds trust. Trust builds resilience.Authenticity is a topic that seems pretty straightforward, until you scratch the surface. This month on Think Tank on Resilience, Pat Wadors, Jennifer Dhillon, Dr. James Smith, Jr and I set out to answer three questions: What is authenticity in leadership? What are the risks for being authentic in the workplace? Why – and how – should we do it anyway? We really tackled hard questions.
2024-03-3148 min
Dr G's Think Tank on ResilienceDr G's Think Tank on Resilience Event 10: We All Have a Role to Play in LonelinessThis month on Think Tank on Resilience, Maia Ervin, Lea Allah, Filip Francke and I set out to answer three questions:Does loneliness impact the resilience of people at work?Should leaders try to improve the experience of lonely employees?How could leaders make a difference in the loneliness of their people?We spent these 45 minutes on practical reasons, important considerations and useful strategies to improve the physical and mental health of people in the workplace by decreasing loneliness.
2024-03-0444 min
The Faster Than Normal Podcast: ADD | ADHD | HealthTurning Stress Into an Advantage with Resiliency Expert Deborah GilboaHaving #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Our Guest today is Deborah Gilboa, M.D. Deborah, or "Dr. G", is a board certified attending family physician and is fluent in American Sign Language. She lives in Pittsburgh w...
2024-02-2116 min
The A-Parently PodcastSmall Actions to Build Habits: Helping Men and Parents Build Loving Relationships - With Jason Frishman - The A-Parently Podcast #40More men are present in their children's lives today than ever before. This is something to celebrate, but it is important to recognize how many of these fathers may be lost, unsure, and making mistakes when it comes to parenting.Jason Frishman is on the front line of providing fathers with the resources they need to build loving relationships. Join us as we explore how seemingly minor gestures can pave the way for stronger connections, fostering a deeper understanding between parents and their little ones.Guest Bio:Jason is excited to bring over two decades of work in offices, schools...
2024-02-0834 min
Dr G's Think Tank on ResilienceThe Resilience Think Tank Event 9: Setting Boundaries Means Saying YesCommon wisdom would tell you that setting boundaries means learning to say no. The deep dive we did on the most recent episode of The Resilience Think Tank centered around what “boundaries” really mean and the ways they can actually make us more resilient and stronger – and that is not about saying “no.”
2024-01-2745 min
The A-Parently PodcastNurturing Children Of Divorce - with Gabe Chernov - The A-Parently Podcast #39Whether you're a divorced parent, a stepparent, someone supporting a family in transition, or none of the above, we all know about the negative effects divorce can have on a child. This episode is an excellent guide to creating a positive and thriving environment for the children caught in the crossroads of a separation.Join Gabe Chernov today as we explore the delicate balance of co-parenting, communication strategies for divorced parents, and expert insights on fostering resilience in children through the journey of separation and remarriage.Guest Bio:Gabe worked at Birch Trail Camp since 1993, first as a waterski instructor...
2024-01-2531 min
The A-Parently PodcastCreating Anchors in Our Kids’ Lives - with Jeff Cheley & Brooke Cheley-Klebe - The A-Parently Podcast #38Building anchors in a child's life is essential for them to feel safe enough to take the risks they need to take. But how do we as parents balance that line of being in the supporting role whilst also encouraging kids to step outside of their comfort zone?Join us today with Jeff and Brooke as we learn about important takeaways from camp and the right time to drop, or more importantly, pull up your anchor.-Guest Bios:Jeff Cheley - Owner & Director, Cheley Colorado CampsAs part of the fourth generation of camp leadership, Jeff works with his sister, Brooke...
2023-12-2134 min
Aspire to Lead265. From Stressed To Resilient: Featuring Dr. Deborah GilboaHave you ever felt burdened by the idea that stress is your enemy? In this captivating discussion with the esteemed Dr. Deborah Gilboa, she challenges the deeply ingrained narrative that stress is an absolute poison, inviting you to reconsider and transform stress into a source of resilience.
🔍 Key Takeaways:
Unveiling the BIG lie: The pervasive notion that "Stress is bad and bad for us!" is dissected and debunked.
Insights on connections and boundaries: Dr. Gilboa shares valuable perspectives on building connections and establishing healthy boundaries.
Practical strategies for resilience: Learn actionable strategies to manage discomfort and reshape stress into a pow...
2023-11-2524 min
The A-Parently PodcastAdvocating for Neuro-Inclusion - with Peter Shankman - The A-parently Podcast #37One of our most important roles as parents is to help our kids understand their minds and bodies. With neurodiverse children, sometimes a bit of extra care is needed to help them succeed in a school program that is likely not geared towards the way that their brain works.Public speaker and entrepreneur Peter Shankman joins us today with tips for parents and teachers to help neurodiverse children navigate our crazy world!Guest Bio:Peter Shankman is a top keynote speaker in marketing, social media, customer service, and neurodiversity in the workplace. The New York Times has called Peter Shankman “a...
2023-11-2331 min
The A-Parently PodcastDialing Down Anxiety with Nature and Play - with Dr. Mandi Baker - The A-Parently Podcast #36It's impossible to deny the value of spending time in nature. In our worlds of construction and traffic, it's more important than ever to get our kids outside to explore and have fun.Mandi Baker hops on the A-parently Podcast today to examine the science and data of nature's incredible benefits. Join us for some tips on incorporating these benefits into your kid's lives!Guest Bio:Mandi Baker is a passionate researcher and lecturer with a special interest in the emotional demands, people skills, and power-relations of people-centric service work. She explores these concepts in organized outdoor experiences, youth & community...
2023-11-0926 min
Dr G's Think Tank on ResilienceThe Resilience Think Tank Event 8: Resilience in the Face of Success – Why You’re Failing When You Don’t Have to BeOn the most recent episode of The Resilience Think Tank we talked to three incredible experts about why leaders struggle with success and how to be resilient enough to get what we want. Want to be part of the next Think Tank? Join our email list to be notified of every ThinkTank and to receive a summary of each episode after. https://hello.askdoctorg.com
2023-11-0544 min
Dr G's Think Tank on ResilienceThe Resilience Think Tank Event 7: How to Reach Change DeniersLast week was the season premiere of The Resilience Think Tank. Thanks to our amazing group of folks who attended live! We tackled a problem that I’ve been wrestling with my entire career: How do you handle someone who denies a problem you see and are ready to solve? Want to be part of the next Think Tank? Join our email list to be notified of every ThinkTank and to receive a summary of each episode after. https://hello.askdoctorg.com
2023-10-0246 min
Mind Your LeadershipEpisode 71: How to Build Resilience with Dr. Deborah GilboaIn today's episode, we have the incredible opportunity to sit down with a true expert in the field of resilience, Dr. Deborah Gilboa, affectionately known as "Dr. G." With a background as a board-certified attending family physician, Dr. G has taken her knowledge beyond the medical world and into the realms of families, organizations, and businesses, helping them transform stress into a powerful advantage.
Renowned for her contagious humor, Dr. G works with groups across multiple generations, to rewire their attitudes and beliefs, and create resilience through personal accountability and a completely different approach...
2023-09-1134 min
Dr G's Think Tank on ResilienceThe Resilience Think Tank Event 6: Leaders Can Handle Uncertainty – Here’s HowThis month we learned with:Corey Robinson, NBC sports host, journalist and reporter, and former Notre Dame wide receiverSamantha Gerard, creator and CEO of Talk: The New Sex EdWaira Angle, entrepreneur, consultant and advisor who is the co-founder of Entrepreneur Brotherhood This conversation around uncertainty went wide AND deep.
2023-07-0444 minThe A-Parently PodcastCelebrating Behaviours We Value - with Michael Brandwein - The A-Parently Podcast #35It can be easy to forget, but the way that we respond to our children's actions can play a huge role in their learning process. So when our children demonstrate exemplary qualities, it's important to take the time and give them the praise they deserve to help them learn from those moments.Michael Brandwein, one of the biggest names in the industry, has been teaching parents for years that there is much more to it than just saying, "good job." Be sure to tune in to our last, and maybe one of our most impactful episodes of the season to...
2023-06-2929 minThe A-Parently PodcastProcessing Emotions - with Ryan Rosen - The A-Parently Podcast #34Being a kid can be overwhelming! New experiences and unknown feelings are hidden around every corner of life.We as parents have our work cut out for us too, however! In between the parts of our own overwhelming lives, it can be so hard to capitalize on every learning moment our kids go through. Even when there is a long to-do list, there are still plenty of ways to set our children up for success.We are excited to welcome Ryan Rosen to the A-Parently Podcast to share his experience of helping kids process their emotions. Tune in to this...
2023-06-1527 minThe A-Parently PodcastDifficult Conversations with Kids - with Gabe Chernov - The A-Parently Podcast #33What is really going on inside our kids' heads'?It's easy to think that we are the experts and have the answer to everything our children are experiencing. We're the ones raising them after all, right? But the farther we lean into this mindset, the harder it becomes for our children to open up to us about the difficulties in their lives.We are excited to welcome Gabe Chernov back to the A-Parently Podcast to share from his experience on this tricky subject. You won't want to miss Gabe's parenting hacks in this one!Guest Bio:Gabe worked at Birch...
2023-06-0129 min
Dr G's Think Tank on ResilienceThe Resilience Think Tank Event 5: The Art and Science Leaders Need to Make Change HappenThe Resilience Think Tank event #5 it’s going to meet you right where you are. We’re talking about the hardest thing we do as people – getting ourselves to make a change. Please come learn with me from three incredible leaders: Amy LaBelle, the founder of LaBelle Winery, Marc Aarons, Product Marketing Consultant and Dhruv Singh, Entrepreneur and Investor.
2023-05-2646 minThe A-Parently PodcastPraising the Process - with Catriona Sangster and Kristy Andrews - The A-Parently Podcast #32A lot of our world is focused on final products. Due dates, numbers, and letter grades can completely overwrite the creative thinking, problem-solving, and learning experienced along the way.We know that we cannot help our children overcome every adversity. But what is the role of the parent in this learning cycle of setting up and taking down supports? And how do we shift our focus (and our children's focus!) from these products to the experiences themselves?The secret to raising children for resilience and success, according to Cat and Kristy, is to praise the process. To not only accept...
2023-05-1829 minThe A-Parently PodcastThe Gift of Independence and Failure - with Brooke Cheley-Klebe and Jeff Cheley - The A-Parently Podcast #31We know that a strong, independent child is something that we, as parents, should strive to raise.We also know that in order for kids to be independent they need to be prepared for the consequences of being independent.And what we ALSO know, (that our children may not know) is that with the privilege of independence, comes the distinct possibility of failure.It's a tricky balance to navigate, but we need to make sure the prospect of failure doesn't scare them (or us) away from independence in the first place.It's a good thing that we have folks like...
2023-05-0427 min
What Has My AttentionHow to Hack Your People - Helping Others Navigate Change! feat. Dr. Deborah Gilboa and Patricia CianoIn this thought-provoking episode, my guests delve into the art of leading as women, embracing resilience, self-awareness, and grit. They recount personal journeys, underscoring the value of drawing lines in the sand, harmonizing personal and work lives, and being aware of one's worth. Dr. Deborah Gilboa and Patricia Ciano shed light on the benefits of betting on non-traditional candidates, showing that identifying and nurturing potential can be truly game-changing. They tackle the distinctive hurdles faced by women at the helm, stressing the need to establish boundaries and remain steadfast to their mission. This episode is...
2023-05-0237 min
Dr G's Think Tank on ResilienceThe Resilience Think Tank Event 4: Preventing Fallout From Change: It’s about the People, Not the Plan Predicting the Fallout of Change!How can you predict what’s coming, protect your mission and limit the damage? Please join me as we learn with some amazing leaders.
2023-05-0245 min
The Power of Peacefulness: Leading with Calm, Confidence and ClarityHow to Move People from Stressed to Resilient With Dr. Deborah GilboaSend us a text Resilience expert, Deborah Gilboa, MD, aka “Dr. G” is a leading media personality seen regularly on TODAY, Good Morning America and The Doctors and author of the recently released book From Stressed to Resilient. In this episode, we will speak about how, To think differently about stress To learn what builds our resilience (besides suffering) To understand how to leverage your MD to change the world Website- htttps://askdoctorg.com Social Media Links: https://www.linkedin...
2023-04-2413 min
The A-Parently PodcastHelping Kids Navigate Change and Risk - with Melissa and Chris Bruntlett - The A-Parently Podcast #30Change is hard.It's hard for us when our patterns are interrupted, our expectations aren't met or a new reality is set before us.Bundle in kids, and dealing with change goes from "hard" to feeling impossible. We not only have to figure it out for ourselves but really coach kids through what may be a new and scary experience for them.Changes of all sizes can be hard, but can you imagine what it would be like to pick up a whole family with two kids and move across the ocean?While imagine no more! In this episode, Melissa...
2023-04-2029 min
The A-Parently PodcastThe Importance of Culture Processing with Kids - with Andy Shlensky - The A-Parently Podcast #29Getting your kid to have an "intercultural experience" may feel like one of those things that would be great to be able to do, but that in reality, is hard to make time for.What if you didn't have to hop on a plane to help your kids get some of the benefits that come with an experience like that?It turns out, that you can do just that!Kids are exposed to new cultures all the time - especially in their younger years. As parents, our job is to make the space to process these micro-cultural exposures with our...
2023-04-0628 min
Dr G's Think Tank on ResilienceThe Resilience Think Tank: Leaders are Responsible for The "Why" Event 3How do you make a change happen without harming your staff? This is most often the tension leaders face: doing what’s right for the organization feels wrong to (or for) your people. Come learn with some amazing leaders
2023-03-3045 min
The A-Parently PodcastDe-Mystifying Mealtimes and Nutrition - with Dianne Neumark-Sztainer - The A-Parently Podcast #28Of all of the child-raising topics out there, childhood nutrition may be one of the most baffling.It’s something that most of us don’t have any formal education on (for instance is it a food-wheel or a pyramid?) and one where there are thousands of philosophies on.And it’s not just what to eat, how to get kids to eat takes your down a whole other rabbit hole of differing opinions.Dianne Neumark-Sztainer is here to help us cut through the noise and give families some extremely practical advice on how to not only make sure kids are ge...
2023-03-2325 min
Brave Women at WorkStress And Resilience: Maintaining Optimal Stress To Be Resilient With Dr. Deborah GilboaHow do you feel about stress? Do you think it’s good or bad? What idea about stress did others teach to you? If you’re anything like me, you would think that stress is bad or the enemy, and that we need to manage stress, and it will cause all types of issues physically and emotionally. It almost feels like an enemy or a monster we are afraid of. Today, we will flip the idea of stress on its head. My guest today, Dr. Deborah Gilboa, or Dr. G., has an entirely different perspective on stress and one that...
2023-03-1641 min
The A-Parently PodcastEco-Anxiety, Us and Our Kids - with Anya Kamenetz - The A-Parently Podcast #27How do you help your child navigate something that feels too big for even you to tackle?There is no denying that climate change is a real, giant problem staring us right in the face. What makes it even harder to deal with mentally is that unlike many of the conflicts and upsetting things that we are exposed to, it sometimes feels like something that we a) can't do anything to fix and b) can't protect ourselves from.And that's how *we* feel about it! Not to mention our kids!As the generation that will be most impacted by the...
2023-03-0927 min
Dr G's Think Tank on ResilienceThe Resilience Think Tank: Use Resilience to Get Above your Overwhelm. Event 2This month on The Resilience Think Tank we’re tackling the problem of feeling overwhelmed. As leaders, we have to contend with our own overwhelm and also that of everyone we lead. How are you supposed to KNOW? And what are you supposed to DO??
2023-03-0344 minThe A-Parently PodcastFuture-Thinking and Family Rituals - with Kevin Kelly - The A-Parently Podcast #26As a parent, it's easy to get caught up in how every single moment of your parenting needs to be incredibly well planned out and that our child's long-term well-being is solely in our hands.While it's important to be intentional, Kevin Kelly will tell you that we should be focusing more of our efforts on first, helping our kids understand how they learn best and then using that learning ability to help develop an identity with the support of their family.One of the best tools for achieving this identity is the family ritual. Whether big or small, significant...
2023-02-2325 minThe A-Parently PodcastWhat We've Gotten Wrong About Autonomy - with Michaeleen Doucleff - The A-Parently Podcast #25As a parenting buzzword, "autonomy" is certainly right up there with "grit" and "resilience". But what if what we've come to think of as true autonomy is wrong?Even more, what if the way that we're interpreting autonomy - a synonym of independence - is actually making things harder for us as parents?Over years of professional and personal research, Michaeleen Doucleff has reached the conclusion that as a European/North American society, we've generally muddied the autonomy waters.In this episode, Michaeleen shares with our listeners how parents can use what she has discovered to be the true definition...
2023-02-1629 min
Dr G's Think Tank on ResilienceThe Resilience Think Tank: Resilience Runs on Excitement! 2023 Event 1These CEOs and business leaders brought the goods. Greg is the founder and CEO of a media marketing firm in NYC, Matt is founder and CEO of a new startup (as well as having an incredible resume of past projects) and Chaton is the VP of Risk Management/Disabilities Services, Manager of The Intermediation Program and is Senior Associate Counsel all at University of Pittsburgh Medical Center and all at the same time. The biggest theme to emerge from our conversation is that resilience – the ability to navigate change – requires excitement.
2023-02-0743 minThe A-Parently PodcastKids and Their Mental Health - with Abigail Schlesinger - The A-Parently Podcast #24It's undeniable that the mental health conversation has taken a front seat in our society. With national ad campaigns, the integration of it in the school curriculum and the saturation of it in the media, kids and parents are trying to figure out how to navigate this new landscape together.However, when it gets down to it, we really just want to know if our kids are okay. We want to know if the distress they are experiencing at this moment is something developmentally normal, or if it's something that will affect their long-term well-being.Dr. Abigail Schlesinger joins A-Parently...
2023-02-0629 min
The Balanced Parent Podcast149: How to Build Kid's Resilience with Structured Play w/ Dr. Deborah GilboaWe are now halfway through our 30 Days of Play Challenge. For the past few weeks, we've talked about unstructured, independent play and its wonderful advantages it has for kids. Today, I want to give you a full well-rounded picture of how play can help support your kids, and how you can harness the power of a specific type of play, "structured play" (think games with rules someone else made up), to encourage 4 skills that are key to building resilience.
To help me in this conversation, I have brought in Dr. G (Deborah Gilboa, MD). She is a...
2023-01-1733 minThe A-Parently PodcastIntentional Screen Time and Post-Pandemic Parenting - with Anya Kamenetz - The A-Parently Podcast #23This is a conversation beyond just "screen time management". It certainly includes some great advice, but it is also so much more.Anya Kamenetz joins Travis and Debi to unpack her years of research, reporting and writing on how both the digital media landscape and the COVID-19 pandemic have fundamentally affected our children.While this subject may seem full of doom and gloom, it's important to remember that both of these realities have given kids and parents unique opportunities to empower the next generation of leaders and decision-makers.-Guest Bio:Anya Kamenetz speaks, writes, and thinks about generational justice, and...
2023-01-0529 minThe A-Parently PodcastRaising Adventurous Children - with Andy Pritikin - The A-Parently Podcast #22A sense of wonder, independence and confidence.It's something we all want for our kids - and it's a big reason why we send them to camp!However, more and more, there are a lot of factors working against us and our kids here. In a world that promotes convenience, over-coddling and even the slightest bit of uncomforted is interpreted as a threat, parents have to be more intentional than ever in how they approach risk-taking and adventure with their kids.Andy Pritikin makes his return to A-Parently to share some of the tried and true practices that he and...
2022-12-2229 min
Working the Wow!Turning Stress From a Negative Into a Positive With Dr. Deborah GilboaWe often see stress as a negative and do everything in our power to get rid of it. We vilify the people who cause us stress, and this puts leaders in a bad spot. Why? Because you cannot lead without using stress as one of your tools. When your employees become stressed and start feeling loss, distrust, or discomfort, what can you do to curb their fears and help them navigate stress effectively? Resilience expert Dr. G says one of the best things you can do is have empathy, stand to the side, and let the stress r...
2022-12-1429 minThe A-Parently PodcastLet Your Kids Lead - with Esther Wojcicki - The A-Parently Podcast #21Independence. One of the most confounding parts of child development.The journey from a completely helpless and dependent newborn, to a strong-willed teen can be a confounding one. How do we know our kids are ready to detach from us? How do we know if we're pushing them too hard?While there isn't a clear playbook, there are certain goals that we can constantly strive for - and that's where Esther Wojcicki comes in. Esther joins A-Parently to share the independence-building techniques that have worked for her in her long career as a mentor, teacher and mother.-Esther Wojcicki is...
2022-12-0829 min
Into The Wild139. How Resilient People Manage Stress with Dr.Deborah GilboaWhen we're navigating something new or have a big decision ahead of us, we often stall at making a choice. This occurs for many reasons, including lack of strategy, limited attention spans, stress, unclear values, cognitive biases, and our tendency to overestimate our abilities. And for us women, we overvalue what other people think. So even if it's clear as day, we will choose something that we believe favors the group over what we know is right. Sound familiar? This week I chat with the talented Dr. Deborah Gilboa about becoming a more...
2022-12-0641 min
Work From The Inside Out204: You Need Stress to Build Resilience with Deborah GilboaResilience expert Deborah Gilboa, MD, aka “Dr. G,” works with families, organizations, and businesses to turn stress into an advantage. Known for her contagious humor, Dr. G works with people across generations to rewire their attitudes and beliefs to create resilience through personal accountability and a completely different approach to adversity. She is the author of the recently released book From Stressed to Resilient: The Guide to Handle More and Feel It Less. Dr. G is a board-certified attending family physician at a community health center whose practice includes making house calls.As a child, Dr. G suff...
2022-11-3049 minThe A-Parently PodcastEmpowering Kids to Prevent and Report Sexual Abuse - part 2 - with Rahel Bayar - The A-Parently Podcast #20This is part 2 of our conversation with former sex crimes and child abuse prosecutor Rahel Bayar.If you missed part one, make sure you go back and listen because it was a fantastic episode!This time, Rahel, Debi and Travis dig into approaching these conversations and situations with middle schoolers and teens. As well, they dig into the things that both kids and their parents need to take action on if something as terrible as this happens to someone in their family.Listen in for some practical advice about technology, sleepovers, code words and community resources for families.-Rahel Bayar...
2022-11-2428 min
Leaders Of Transformation434: From Stressed To Resilient with Dr. Deborah GilboaHow can you reframe stress and use it to build your resilience? Dr. Deborah Gilboa is on a mission to transform how people think about stress and change so they can accomplish what they need to in the world. She is a resilience expert who works with families, educators, executives, and businesses to identify the mindset and strategies to turn stress to an advantage. Known to many as Dr. G, she is a board-certified attending family physician and a leading media personality seen regularly on TODAY, Good Morning America and is the Resilience Expert for The Doctors. She...
2022-11-2141 minLeaders Of Transformation434: From Stressed To Resilient with Dr. Deborah GilboaHow can you reframe stress and use it to build your resilience? Dr. Deborah Gilboa is on a mission to transform how people think about stress and change so they can accomplish what they need to in the world. She is a resilience expert who works with families, educators, executives, and businesses to identify the mindset and strategies to turn stress to an advantage. Known to many as Dr. G, she is a board-certified attending family physician and a leading media personality seen regularly on TODAY, Good Morning America and is the Resilience Expert for The Doctors. She...
2022-11-2141 minThe A-Parently PodcastEmpowering Kids to Prevent and Report Sexual Abuse - part 1 - with Rahel Bayar - The A-Parently Podcast #19This may be one of the most serious episodes of A-Parently, but it may also be the most necessary one.On this episode, Rahel Bayar shares that between 1 and 4 and 1 and 13 children will experience some form of sexual exploitation or abuse.This isn't something we can just hope doesn't happen and unfortunately, isn't something that can always be prevented.Like many things with parenting, it's important that we intentionally educate, create an open and trusting space for conversation and give kids the language and the tools to understand what is and isn't a safe situation.Rahel brings her years of...
2022-11-1028 min
Diversity: Beyond the CheckboxWorking through stress and building resilience, with Dr. Deborah GilboaWe've all heard the phrase "The only constant is change," and it can be difficult, stressful and unsettling. In this episode, Dr. Deborah Gilboa shares using a growth mindset to reframe our attitudes towards change and help us navigate life with renewed intention and purpose. Diversity Beyond the Checkbox is brought to you by The Diversity Movement, hosted by Head of Content Jackie Ferguson and is a production of Earfluence.
2022-10-2549 min
Deep LeadershipBuilding Resilience with Dr. Deborah GilboaToday I’m joined by Dr. Deborah Gilboa. Deborah is a medical doctor, author, resilience expert, and keynote speaker. She is the author of a new book called From Stressed To Resilient: The Guide to Handle More and Feel It Less. In this book, she helps readers strengthen their ability to cope with stress and learn to be happy in the face of change. Given all the change we have experienced in the past few years, I’m excited to have her on the show and learn from her research.Show resources:Dr. Deborah Gilboa's webs...
2022-09-2143 min
The Dr. Greg Wells Podcast#170. Dr. Deborah Gilboa on Turning Stress into ResilienceWelcome back!
This week I’m excited to share my conversation with resilience expert, Dr. Deborah Gilboa.
Dr. Gilboa works with families, educators, executives, and businesses to identify the mindset and strategies to turn stress to an advantage.
Whether she is speaking on stage giving a keynote, sharing advice on shows like TODAY, Good Morning America, The Doctors, and Rachael Ray, or contributing to outlets like Washington Post, The New Times, Huffington Post, her message is straightforward and essential: Do stress better. Be resilient.
We had a really great conversation about nav...
2022-08-1618 min
The Green Building Matters Podcast with Charlie CichettiMaking Your Stress Work for You with Dr. Deborah GilboaDeborah Gilboa, MD, aka "Dr. G" is a resilience expert who works with families, organizations, and businesses to identify the mindset and strategies to turn stress into an advantage. Renowned for her contagious humor, Dr. G works with groups across multiple generations, to rewire their attitudes and beliefs, and create resilience through personal accountability and a completely different approach to adversity. Author of the new book From Stressed to Resilience, she is a leading media personality seen regularly on TODAY, Good Morning America and The Doctors. Dr. G is board certified attending family physician and is fluent in American Sign...
2022-06-2234 min
Courage To Leap & LeadCB LIVE! Courage to Leap and Lead with Deborah Gilboa, MD Episode 92Resilience expert, Deborah Gilboa, MD, aka “Dr. G” works with families, organizations, and businesses to identify the mindset and strategies to turn stress to an advantage. Renowned for her contagious humor, Dr. G works with groups across multiple generations, to rewire their attitudes and beliefs, and create resilience through personal accountability and a completely different approach to adversity. She is a leading media personality seen regularly on TODAY, Good Morning America and The Doctors. She is also featured frequently in the Washington Post, The New York Times, Authority Magazine, and countless other digital and print outlets. Dr. G is boar...
2022-04-2733 min
Get Obsessed : With Living Your Best LifeObsessed with Stress ft. Dr. Deborah Gilboa (The Brené Brown Inspired Series)What is stress?Brené Brown, author of Atlas of the Heart (a book we are obsessed with), says that:We feel stressed when we evaluate environmental demand as beyond our ability to cope successfully. This includes elements of unpredictability, uncontrollability, and feeling overloaded.Stress seems to be an inevitable part of our lives. Some people feel they can cope with the demands of life relatively quickly, while others feel they are constantly under stress and struggle to keep up. When we feel like we c...
2022-04-0729 min
Moving Forward ("always be moving forward!")MF 379 : Writing series: Deborah Gilboa, MD ("Dr. G") ("From Stressed to Resilient")Deborah Gilboa, MD ("Dr. G") returns to talk about her new book "From Stressed to Resilient" and shares tips on writing an interactive book and how to write a book when you don't like to write! More at www.bemovingforward.com.
Books and podcasts available at linktr.ee/johnlim
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2022-04-0732 min
Care More Be Better: A Podcast For Sustainable Social Impact and RegenerationStressed-Out To Resilient: Useful Tips On How To Be Happy With Dr. Deborah GilboaHow do you move from stressed-out to resilient? Corinna Bellizzi welcomes Dr. Deborah Gilboa, aka Dr. G, an internationally renowned Resilience Expert. Dr. Deborah defines resilience as the ability to navigate change and come through it as the kind of person you want to be. One way to achieve this is to use stressors intentionally with coaching, support, sleep, hydration, and nutrition. It’s like undergoing physical training before a marathon. You need to strengthen yourself while you can. Join in the conversation to get more useful tips on how to become more resilient. You’ll need resilience to live...
2022-03-2341 minThe A-Parently PodcastChildhood Resilience and Development - with Dr. Deborah Gilboa - The A-Parently Podcast #8.mp3"Me do it!" "Let me do it!"Music to your ears, or nails on a chalkboard?As kids grow, so too does their natural desire for independence and autonomy. As a parent, it's one of the biggest balancing acts we face. When, how much, and how often do we let go? How do we know that they're ready?When it comes to big questions like that, Dr. G will remind you first, "you are the expert on your child" and will then give you an absolute ton of incredibly well-researched and thought-out advice!We're grateful to our guest host, Molly...
2022-02-2433 min
Creative Entrepreneur: A Podcast For Business Growth, Strategy and MonetizationFrom Stress To Success with Deborah Gilboa, MD (AKA Dr. G of The Doctors)If you've ever wondered how to turn your stress from its negative, fear-mongering monster into something more productive that can actually help you succeed, then this episode is for you. With Dr. G in the interview seat, Jules & Corinna ask questions about how we manage through change, the power of empathy, why choice and setting boundaries are critical to success, and even what it takes to prepare for big PR moments on stage or on TV. You'll hear how Dr. G does it all, even as a single mom of 4 boys, medical doctor, and media personality.
About Deborah Gilboa, MDPopularly...
2021-12-0623 min
Perspectives on HealthcareDeborah Gilboa: An Attending Family Physician’s Perspective on HealthcareOn this episode we hear an attending family physician’s perspective on healthcare from Dr. Deborah Gilboa. Dr. G (as she is known) is a member of Generation X. She and host Rob Oliver became acquainted when she was in medical school at the University of Pittsburgh. During her interview on the Perspectives on Healthcare Podcast she shared some of her insights about resilience. Dr. G is based in Pittsburgh where she started a Federally Qualified Health Center.
Here are 3 things that stood out to me as Dr. Deborah Gilboa shared an attending family physician’s perspective on h...
2021-10-0119 min
I Wish They Knew(Ep. 50) Deborah Gilboa: From stressed to strengthStress doesn't have to be a toxin. It can be a tool. In this episode, family physician and resilience expert Dr. Deborah Gilboa explores ways we can make stress a strength -- and how leaders can help others navigate the stress of change by providing greater compassion, clarity and control.
ABOUT DEBORAH:
Deborah Gilboa, MD, (aka “Dr. G”) works with families, educators, executives, and businesses to identify the mindset and strategies to turn stress to an advantage. She is a leading media personality seen regularly on TODAY, Good Morning America and is the Resilience Expert for...
2021-09-1409 min
MOMetize Your Passion | Online Brand Growth, Brand Marketing, Organic Marketing, Christian Business, Mom Business*Replay Episode* Protecting Kids from the Negative Effects of Media and Pop Culture – Dr. Deborah Gilboa Offers AdviceOn today’s episode of Time Out with Tinseltown Mom, I'm replaying episode #26 where I speak with Deborah Gilboa, MD, aka “Dr. G,” a youth development and resilience expert & family physician. She is a leading media personality seen regularly on TODAY, Good Morning America, and The Doctors. She’s also featured frequently in the Washington Post, The New York Times, Huffington Post, and countless other digital and print outlets.We talk about the influence media and pop culture has on kids, and boundaries parents can implement when broaching this subject.For more on Dr. G please visit her at Askdoctorg.com Below...
2021-07-2634 min
Boss Better Now with Joe MullBattling Burnout + Boosting Team Resilience with Dr. Deborah Gilboa77% of employees report feeling burned out in the past year. 77%! Like it or not, this is a battle facing bosses everywhere, and it’s one that’s not going anywhere. We’re talking about burnout and resilience with stress expert Dr. Deborah Gilboa right now, on Boss Better Now.
2021-06-2045 min
The Good Life with Michele LamoureuxDr. Deborah Gilboa: How to Cultivate Resilience Would you like to learn how to cultivate resilience in yourself and in your kids? According to Resilience expert, Dr. Deborah Gilboa -aka "Dr. G" - we have been told to "avoid stress" so much that experiencing stress feels like its own failure. In this interview you'll tactical steps you can take to strengthen your resilience. Dr. G works with organizations, and businesses to identify the mindset and strategies to transform stress into a tool that builds mental health. Dr. G is a leading media personality seen regularly on TODAY, Good Morning America...
2021-06-1642 min
Candid Conversations by Catersource & The Special EventCandid Conversations by Catersource 53 - Dr. Deborah GilboaHire and Keep Resilient Employees to Navigate Change with Dr. Deborah Gilboa. AskDrG.com. Communication struggles in every department are the biggest obstacles to serving customers and each other, as they cause lost time, lost knowledge, and mounting frustration in the very people we need most to engage. Dr. G focuses on prevention, response, and reconciliation tools to build resilience in each member of your team. Dr. G outlines the strategies you can use to develop each of your employees.
2021-04-2217 min
Beyond Networking with Brian MillerHow to stop stressing and build resilience with Dr. Deborah GilboaDr. Deborah Gilboa, professionally known as Dr. G, is a practicing family physician. But I wanted to speak with her because she is also an expert on resilience.She teaches families, individuals, teams, and businesses to "do stress better.”In this conversation Dr. G teaches us: 1) What resilience actually is; 2) Why some people seem to go through many difficult situations but never get any more resilient; 3) How some individuals and organizations were able to successfully pivot in response to the stress of 2020 while others were not; 4) And a specific set of strategies and techniques you ca...
2021-03-0150 min
We're Only HumanDeborah Gilboa: Use The Change You Experience To Become The Person You Want To BeBefore Dr. Deborah Gilboa (aka, Dr. G) became a doctor, she was a performer and stage manager at world-renowned comedy institution Second City. But one day, she felt like she wasn’t earning her oxygen. She yearned to make a bigger contribution to solving the problems of the world. She thought she wanted to fix people. Today Dr. G is a practicing physician and sought after expert on resilience. Her journey is living proof of her belief that resilience isn’t about bouncing back: resilience is about incorporating the change you experience and using it to become the person you want...
2020-11-1155 min
Access To Anyone with Michael RoderickATA246 - Deborah Gilboa: Getting Your Name Into The Right MediaShe’s back! Deborah Gilboa—aka Dr. G—returns to the podcast to share even more insights on all things resilience. She also breaks down everything you need to know about putting your name out into the media ether and meeting the right press partners.
2020-10-2242 min
Access to AnyoneDeborah Gilboa: Getting Your Name Into The Right MediaShe’s back! Dr. Deborah Gilboa—aka Dr. G—returns to the podcast to share even more insights on all things resilience. She also breaks down everything you need to know about putting your name out into the media ether and meeting the right press partners.
Topics include:
Really asking yourself why you want to pursue certain types of media
Why there is such a thing as bad press
The best ways to use media that are meaningful to you
The benefits of helpareporter.com (and how to use it)
The importance of having the right outreach...
2020-10-2242 minAccess to AnyoneDeborah Gilboa: Getting Your Name Into The Right MediaShe’s back! Dr. Deborah Gilboa—aka Dr. G—returns to the podcast to share even more insights on all things resilience. She also breaks down everything you need to know about putting your name out into the media ether and meeting the right press partners. Topics include: Really asking yourself why you want to pursue certain types of media … Continue reading Deborah Gilboa: Getting Your Name Into The Right Media
2020-10-2242 min
Grown Dad Business with Aaron KleiberAsk Doctor G! Dr. Deborah Gilboa (the Doctors, GMA, Today) ep. 207 #GrownDadBusinessDr. Deborah Gilboa is a board certified attending family physician, residing in Pittsburgh with her four boys - speaks all over the country, seen all over TV too - as a 'resilience expert,' Dr. G works with families, educators, executives, and businesses to identify the mindset & strategies to turn stress to an advantage.
Aaron gets the privilege to Ask Dr. G all sorts of questions and check if he's a good Dad.
Worried about the impact of back-to-school weirdness on your kids and your family? Dr. G has a guide to help! https://askdoctorg.com/back-to-school-resilience-guide
F...
2020-08-251h 00Access To Anyone with Michael RoderickATA232 - Deborah Gilboa: Harnessing The Power of ResilienceDr. Deborah Gilboa—or Dr. G—is on mission to change how we think about resilience. In today’s episode, she reveals how honing and strengthening resilience in yourself and everyone around you will transform your life and business.
2020-07-1534 minAccess to AnyoneDeborah Gilboa: Harnessing The Power of ResilienceDr. Deborah Gilboa—or Dr. G—is on a mission to change how we think about resilience. And she is succeeding. In today’s episode, she reveals how honing and strengthening resilience in yourself and everyone around you can transform your life, health, and business.
Topics include:
How she moved from Second City Theater Company stage manager to family doctor and resilience expert
The real power of attitude and resilience
Her biggest ah-ha moment
Why only your investment in your own health can save you
How her own impatience helped her spearhead her business
The importance of shif...
2020-07-1534 minAccess to AnyoneDeborah Gilboa: Harnessing The Power of ResilienceDr. Deborah Gilboa—or Dr. G—is on a mission to change how we think about resilience. And she is succeeding. In today’s episode, she reveals how honing and strengthening resilience in yourself and everyone around you can transform your life, health, and business. Topics include: How she moved from Second City Theater Company stage manager to family … Continue reading Deborah Gilboa: Harnessing The Power of Resilience
2020-07-1534 min
The Erica Diamond PodcastDr. Deborah Gilboa: On Raising Resilient and Independent KidsEpisode Summary Welcome back to the second season of the Erica Diamond Podcast! I recently saw Dr. G speak in Montreal on how to raise resilient children, and I was truly captivated. She's both exceptionally knowledgeable, and extremely relatable, which you will come to hear throughout our interview. Hear how we can foster resilience at home AND in the workplace. Know when to rescue our kids, and when to hang them out to dry! Dr. G will walk us through it all. In This Episode How Dr. G decided to become a doctor and resilience expert...
2020-01-2752 min
The Better Mental Health ShowEpisode 36 “Resilience” ft. Dr. Deborah GilboaResilience is defined as the capacity to recover quickly from difficulties; toughness. As a parent I struggle with this with my kid. When I see him hurt, or about to get hurt, I want to make it better. We all want to make it better. But are we making it worse by always running to our kids and trying to protect them from everything? By doing this we are not teaching them to be resilient. We aren't teaching them to bounce back. We aren't teaching them to problem solve and to be ready for the inevitable downturns ahead. Today on...
2019-07-0248 min
Making Waves at C-Level: Business Tips for Executives, Leaders, and EntrepreneursDoctor Deborah GilboaCool Things Entrepreneurs Do welcomes back Dr. Deborah Gilboa as a guest on the podcast. Respected parenting and youth development expert, Deborah Gilboa, MD, is the founder of AskDoctorG.com. Popularly known as Dr. G, her passion for raising kids with character makes her a favorite family physician, media personality, author,speaker and social influencer. A mom of four boys, she inspires audiences with relatable stories and easy tools to develop crucial life skills in children ages 2-22. Dr. G is a board certified attending family physician at Pittsburgh’s Squirrel Hill Health Center, caring for diverse patients from 100+ countries, speaking...
2018-07-1939 min
Camp CastDr. Deborah Gilboa (Ask Dr. G)On this very special episode of the CampCast, Jason hands over the hosting duties to internationally known parenting expert Dr. Deborah Gilboa (Dr.G, AskDrG.com). Dr. G asked the questions that so many first year campers and parents want to know. They cover topics like: what it is like to get off the bus that first day, what you'll see and experience in your first 24 hours at camp, what to expect the first night of camp, adjusting to cabin life, and much more.
2018-04-2631 min
The CampHacker PodcastCampHacker Interview with Ask Doctor G (Dr Deborah Gilboa)Have some feedback? A topic suggestion? Text us!On this CampHacker interview Travis talks with Dr Deborah Gilboa (@askdoctorg) about her own camp experiences and how camps can become great resources to families.To see the resources we mentioned check out our shownotes at http://camphacker.tv/podcast. Our free Resilient Camp Blueprint diagnostic is available at: https://camp.mba/travis
2018-04-2441 min
Moving Forward ("always be moving forward!")MF 104 : How Deborah Gilboa, MD Moved Forward as a Media Entrepreneur to Become "Dr. G"Dr. Deborah Gilboa ("Doctor G") is an actress turned family physician, speaker, author and media entrepreneur. Today, Dr. G details how her extraordinary career came to fruition and shares an incredible tip for moving forward with greater media exposure. More at www.bemovingforward.com.
Note: links to Amazon and Audible products are affiliate links through which the author receives a small commission from sales. As an Amazon Associate, I earn from qualifying purchases.
Books and podcasts available at linktr.ee/johnlim
Get the Corporate Cliches Adult Coloring Book
Get I Am a Professional Metalhead: Audiobook free with Audible trial (affiliate li...
2017-02-1434 min
Dad University PodcastBullying & What If Your Kid Is The Bully – Interview With Parenting Expert Dr. Deborah Gilboa (Doctor G) – Ep 39Parenting Expert and Board Certified Family Physician Dr. Deborah Gilboa (aka Doctor G) joins Jason and Alan for Episode 39 recorded on location at the Paradise Point Resort & Spa in San Diego. Doctor G is also a mother of 4 and an international parenting writer & speaker. The topic for this episode is bullying. Kids are being bullied, on the playground, at school, among friends, with siblings, and the most powerful one of cyber bullying (online). Social media doesn’t allow the child to escape the bullying. Here are some stats from rawhide.org 72% of teens report cyber-bullying in the past year 25% report b...
2015-12-0157 min
Making Waves at C-Level: Business Tips for Executives, Leaders, and EntrepreneursAsk Doctor G - Dr Deborah GilboaThe show title is "Cool Things Entrepreneurs Do", and this episode delivers. Dr. Deborah Gilboa got her BFA in Drama from Carnegie Mellon University before working in Television and Theatre (including working with Second City in Chicago). With a great job and a cool production company, she left it all to go to Medical School. Today she is a medical doctor with an active practice, an author, speaker, parenting expert and the mother of four growing sons (under the age of 14).She does not get boxed in as an entrepreneur, and does not seem to se...
2015-05-2133 min
Family Confidential: Secrets of Successful Parenting with Annie Fox, M.Ed.FCV042 (rebroadcast): Raising Resilient Kids, Dr. Deborah GilboaHappy New Year! May 2015 bring you many opportunities to appreciate and celebrate being a parent. We're still on holiday break so we're re-broadcasting this popular podcast from March 7, 2014—my interview with Dr. Deborah Gilboa (AKA @AskDocG), parenting expert and author of Teach Resilience and the new Get the Behavior You Want Without Being the Parent You Hate.
Resilience is the ability to move through and beyond your emotions and figure out what your next action will be. Not always easy for children or adults! Annie talks with Dr. Deborah Gilboa, author of "Teach Resilience," about helping kids develop the skills th...
2015-01-0200 minFamily Confidential: Secrets of Successful Parenting with Annie Fox, M.Ed.FCV027 Don't be the Parent You Hate, Dr. Deborah Gilboa. M.D.We've all had those moments at the end of the day when the house is finally quiet and we wonder if we're becoming a stressed-out, humorless parent. We may play back recent scenes and ask ourselves, "Did I say anything but 'NO!' to my kids today?" If you are yelling a lot, but not helping your kids learn what you want to teach them, this podcast may be exactly what you need. Annie talks with Dr. G about her new book, Get the Behavior You Want Without Being the Parent You Hate, a strategic guide to effective parenting.
About...
2014-09-1200 minFamily Confidential: Secrets of Successful Parenting with Annie Fox, M.Ed.FCV006 Raising Resilient Kids, Deborah GilboaResilience is the ability to move through and beyond your emotions and figure out what your next action will be. Not always easy for children or adults! Annie talks with Dr. Deborah Gilboa, author of Teach Resilience, about helping kids develop the skills they need to rebound after a set-back.
About Deborah Gilboa
Deborah Gilboa, MD, aka "Doctor G" is a Pittsburgh-based parenting expert, Family Physician, international speaker, author, media expert and mom of four boys. She's also the author of the popular "3 R's of Parenting" series which empowers parents to raise respectful, responsible and resilient kids. Learn more at...
2014-03-0700 min