Shows
Hypnotize MeHM179 Free Meditation for the Future with Ora NadrichIf you find yourself anxious about the future or trying to live there instead of the present, try out this beautiful FREE meditation for the future by Ora Nadrich from her new book, “Live True: A Mindfulness Guide to Authenticity.” Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Liv...2020-09-1113 min
Hypnotize MeHM178 Being True to yourself during the Pandemic with Ora NadrichDr. Liz interviews Ora Ndrich, the author of “Live True: A Mindfulness Guide to Authenticity.” We learn about: How Ora’s sister inspired her book Ora’s psychospiritual journey and how she found mindfulness How siblings influence someone’s development How she found her calling How Negative and Fear based thoughts get in the way How to walk through a Fear based thought like, “I’m going to get sick or I’m going to get my mother sick.” How to be present with your feelings How to move out of feeling stuck Ora Nadrich is founder and president of t...2020-09-0437 min