Shows
The FeistWestern States: Why would anyone want to run 100 miles?What happens when you mix scorching temps, dirt trails, wild river crossings, and a 100-mile adventure in the mountains? In this run-focused episode, Kelly and Sara "run" head first into the world of ultramarathons, with on-the-ground in-the-dirt coverage from the legendary Western States Endurance Run. They're basically ultrarunners now — risking heat and fatigue to answer important questions like: Why is Western States so famous? What is the deal with the wild lottery system where it takes athletes 10 years to earn a spot on the start line? How do researchers study these runners in the middle of...2025-07-031h 17
The ROAMies PodcastIn Honor of Mother's Day Week- An Interivew with Emily Kraus of A Mom ExploresFind Emily Kraus at AMomExplores.com and on socials @amomexploresCheck out Voyager Toddler Milk – USDA organic powdered milk in convenient single-serving packets perfect for travel with little ones. @voyagermilkEmily's Podcast is called "The Travel With Kids Podcast." Travel with kids doesn't have to be a headache or budget-buster. Emily Krause, founder of A Mom Explores blog, shares her hard-won wisdom from years of adventuring with her four children across America and around the world.Emily reveals her top family-friendly destinations, both domestic and international. The Black Hills region offers abu...2025-05-0636 min
Nutritional Revolution PodcastEpisode 134 with Dr. Michelle Barrack: Postpartum Considerations for Endurance AthletesSend us a textIn this episode we talk with Dr. Michelle Barrack about:Considerations for the postpartum endurance athleteKeeping up with energy needsHydration and bone less during breastfeedingDr. Michelle T. Barrack, Ph.D., is an associate professor who teaches nutrition and dietetics in the Department of Family and Consumer Sciences at California State University, Long Beach. She is a Registered Dietitian Nutritionist (RDN) and Board-Certified Specialist in Sports Dietetics (CSSD) specializing in nutrition for high school and collegiate cross-country and track & field runners.Dr. Barrack has researched and published extensively on...2025-04-2248 min
The Future of EverythingBest of: The future of female athletic healthThe world of women’s sports is experiencing unprecedented growth, attention, recognition, and investment. Elite athletes including Simone Biles, Caitlin Clark, Serena Williams, and many others are having a significant impact on culture, and more women than ever are participating in both professional and recreational sports. Earlier this year, Russ sat down with Dr. Emily Kraus to talk about the future of female athletic health and we’re re-running the episode today. She shared a number of key differences between women and men in sport, and illuminates that these differences are vastly understudied, though she’s working to close that g...2025-04-1130 min
Second NatureThe Past, Present and Future of Corrine MalcolmCorrine Malcolm has created her own path as an athlete, podcaster, livestream host, and coach. She joins the conversation on Second Nature this week on the cusp of the next evolution of her career is about to unfold. 2025 predictions, athlete and brand insights, and plenty more. Show Notes: Corrine Malcolm: https://www.instagram.com/corrinemalcolm/ Paris Gore: https://parisgore.com/ Trail Society: https://podcasts.apple.com/us/podcast/trail-society/id1579961692 Parity Now: https://paritynow.co/ Emily Kraus: https://www.instagram.com/emilykrausmd/ Hannah Allground: https...2025-01-171h 13Nutritional Revolution PodcastHoliday Replay: Best of 2024 with Olympian Kate CourtneySend us a textOver the holidays, we're bringing back our top 5 episodes of 2024, that we think deserve another listen. One of our most downloaded this year was our chat with Olympic Mountain Biker, Kate Courtney. We chatted about her race day and training nutrition strategies, strength training, supplements and her nonprofit, the She Sends Foundation. This conversation was so incredible, it's a great listen. We'll be back January 7 with all new episodes!Kate Courtney is a professional mountain bike racer for the Scott-SRAM MTB Racing Team. She grew up in Marin County, Calif. at...2024-12-2945 min
The Future of EverythingThe future of female athletic healthSports medicine physician Emily Kraus knows a lot about the health challenges of female athletes. Women face far more ACL tears and bone stress injuries than men, for instance, and excessive training or poor nutrition can also delay puberty and affect menstruation. These differences are vastly understudied, she says. To close the gap, Kraus initiated the “Female Athlete Voice Project” that asks female Olympic and Paralympic athletes about their health experiences. We need to tailor approaches specific to female athletes, Kraus tells host Russ Altman on this episode of Stanford Engineering’sThe Future of Everything podcast.Have a ques...2024-09-2730 min
On Wednesdays We Read (OWWR Pod)Ep. 131- What Was Harry Dresden's Role In The Vampire Cold War? (Death Masks)Send us a textHannah and Laura try to figure out why Jim Butcher titled the fifth book in his series "Death Masks." They still aren't sure and will continue to do research. They also chat about a spicy romantasy book, recent book club reads with autumn vibes, and a couple of bizarre documentaries.***Spoilers for Shark Heart by Emily Habeck at 12 min 30 secs through 17 min 38 secs.******This episode contains SPOILERS for Death Masks by Jim Butcher. Spoiler section begins at 54 min and 15 secs. ******CW for episode: discussions of violence, animal...2024-09-251h 29
Seriously, BUD?Samah NasrSend us a textAn unexpected conversation with a WordPress community builder who fosters diversity with a smile.In my conversation with Samah Nasr, I learned about her deep love for horror movies, a passion she’s carried since her teenage years. She enjoys the thrill and adrenaline rush that these films provide, finding particular enjoyment in movies like The Exorcism of Emily Rose and the Saw series. This enthusiasm for horror connects her with others who share similar interests, like Nyesha Green, another member of the WordPress community. Beyond horror, Samah also ha...2024-08-3027 min
Tune In To The Full Audiobook That Keeps Thriller Fans Hooked.When the Sky Falls: A gripping post-apocalyptic survival thriller by B.R. SpanglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/800267to listen full audiobooks.
Title: When the Sky Falls: A gripping post-apocalyptic survival thriller
Series: #1 of Dark Skies Apocalypse
Author: B.R. Spangler
Narrator: Ina Marie Smith
Format: Unabridged Audiobook
Length: 9 hours 43 minutes
Release date: August 14, 2024
Genres: Apocalyptic & Dystopian
Publisher's Summary:
Poisonous clouds spill from the sky and erase the sun. Buildings collapse. Communications fail. Corrosive fog consumes everything in its path. Emily Stark flees her crumbling home with baby sister Sammi and shelters with a shellshocked band of survivors. As she tends the injured and risks her life gathering supplies, she is keeping a...2024-08-149h 43
Discover The Full Audiobook That Keeps Story Seekers Hooked.When the Dawn Breaks: A completely unputdownable post-apocalyptic survival thriller by B.R. SpanglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/799767to listen full audiobooks.
Title: When the Dawn Breaks: A completely unputdownable post-apocalyptic survival thriller
Series: #2 of Dark Skies Apocalypse
Author: B.R. Spangler
Narrator: Ina Marie Smith
Format: Unabridged Audiobook
Length: 8 hours 42 minutes
Release date: August 14, 2024
Genres: Apocalyptic & Dystopian
Publisher's Summary:
The skies are burning and humanity is tearing itself apart. Emily Stark is a ray of hope in the darkness, fighting for survival, fighting for truth. Amidst the corrosive clouds that shroud the globe, Emily is on a mission to reach the colossal machine that brought the skies crashing to earth. She ha...2024-08-148h 42Listen to Top Full Audiobooks in Science Fiction & Fantasy, Apocalyptic & DystopianWhen the Dawn Breaks: A completely unputdownable post-apocalyptic survival thriller by B.R. SpanglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/799767to listen full audiobooks.
Title: When the Dawn Breaks: A completely unputdownable post-apocalyptic survival thriller
Series: #2 of Dark Skies Apocalypse
Author: B.R. Spangler
Narrator: Ina Marie Smith
Format: Unabridged Audiobook
Length: 8 hours 42 minutes
Release date: August 14, 2024
Genres: Apocalyptic & Dystopian
Publisher's Summary:
The skies are burning and humanity is tearing itself apart. Emily Stark is a ray of hope in the darkness, fighting for survival, fighting for truth. Amidst the corrosive clouds that shroud the globe, Emily is on a mission to reach the colossal machine that brought the skies crashing to earth. She ha...2024-08-148h 42Listen to Top Full Audiobooks in Science Fiction & Fantasy, Apocalyptic & DystopianWhen the Sky Falls: A gripping post-apocalyptic survival thriller by B.R. SpanglerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/800267to listen full audiobooks.
Title: When the Sky Falls: A gripping post-apocalyptic survival thriller
Series: #1 of Dark Skies Apocalypse
Author: B.R. Spangler
Narrator: Ina Marie Smith
Format: Unabridged Audiobook
Length: 9 hours 43 minutes
Release date: August 14, 2024
Genres: Apocalyptic & Dystopian
Publisher's Summary:
Poisonous clouds spill from the sky and erase the sun. Buildings collapse. Communications fail. Corrosive fog consumes everything in its path. Emily Stark flees her crumbling home with baby sister Sammi and shelters with a shellshocked band of survivors. As she tends the injured and risks her life gathering supplies, she is keeping a...2024-08-149h 43
Listen to Top Full Audiobooks in Science Fiction & Fantasy, Apocalyptic & DystopianWhen the Sky Falls: A gripping post-apocalyptic survival thriller by B.R. SpanglerPlease visit https://thebookvoice.com/podcasts/1/audiobook/800267 to listen full audiobooks. Title: When the Sky Falls: A gripping post-apocalyptic survival thriller Series: #1 of Dark Skies Apocalypse Author: B.R. Spangler Narrator: Ina Marie Smith Format: Unabridged Audiobook Length: 9 hours 43 minutes Release date: August 14, 2024 Genres: Apocalyptic & Dystopian Publisher's Summary: Poisonous clouds spill from the sky and erase the sun. Buildings collapse. Communications fail. Corrosive fog consumes everything in its path. Emily Stark flees her crumbling home with baby sister Sammi and shelters with a shellshocked band of survivors. As she tends the injured and risks her life gathering supplies, she is ke...2024-08-1403 min
Listen to Top Full Audiobooks in Science Fiction & Fantasy, Apocalyptic & DystopianWhen the Dawn Breaks: A completely unputdownable post-apocalyptic survival thriller by B.R. SpanglerPlease visit https://thebookvoice.com/podcasts/1/audiobook/799767 to listen full audiobooks. Title: When the Dawn Breaks: A completely unputdownable post-apocalyptic survival thriller Series: #2 of Dark Skies Apocalypse Author: B.R. Spangler Narrator: Ina Marie Smith Format: Unabridged Audiobook Length: 8 hours 42 minutes Release date: August 14, 2024 Genres: Apocalyptic & Dystopian Publisher's Summary: The skies are burning and humanity is tearing itself apart. Emily Stark is a ray of hope in the darkness, fighting for survival, fighting for truth. Amidst the corrosive clouds that shroud the globe, Emily is on a mission to reach the colossal machine that brought the skies crashing to earth. Sh...2024-08-1403 min
Transforming TraumaIntegrating NARM into Group Therapy with Pamela KrausWhile many clinical modalities are designed for helping clients in individual therapy, trauma therapists are often looking for modalities that can better support their groups. One therapist was inspired to take NARM principles and apply them to group therapy. Her experience transformed how she thinks about the therapeutic group dynamic and the expanded role the NeuroAffective Relational Model plays in supporting those healing from complex trauma. On this episode of Transforming Trauma, Emily invites Pamela Kraus, LCPC, MBA, to share her process for and evaluation of using NARM in a group setting. The pair also discuss the val...2024-07-3150 min
Happily Booked: A BookcastS2, E27 - Bookish updates over the phoneSend us a text15:17 - Death At Bishop's Keep by Robin Paige / Crown Of Swords by Robert Jordan / The Gun Seller by Hugh Laurie24:23 - In Five Years by Rebecca Serle 28:28 - Firefly Lane by Kristen Hannah30:42 - Out Of The Ruins: The Apocalyptic Anthology 32:19 - Goblin: A Novel In Six Novellas by Josh Malerman- Station Eleven / The Glass Hotel / Sea Of Tranquility by Emily St. John Mandel37:27 - She And Her Cats: Stories by Makoto Shinkai (Author), Naruki Nagakawa (Author), Ginny Tapley Takemori (Translator)40:01 - Death At Bishop's Ke...2024-07-161h 16
2024 - The Ready StateDr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Athletes Healthy Dr. Emily Kraus Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Athletes Healthy Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation. She has research and clinical interests in endurance sports medicine, injury prevention, ...Read More
The post Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Athletes Healthy appeared first on The Ready State.2024-06-1300 minPodcasts - The Ready StateDr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Athletes Healthy Dr. Emily Kraus Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Athletes Healthy Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation. She has research and clinical interests in endurance sports medicine, injury prevention, ...Read More
The post Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Athletes Healthy appeared first on The Ready State.2024-06-1300 minThe Ready StateDr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Athletes Healthy Dr. Emily Kraus Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Athletes Healthy Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation. She has research and clinical interests in endurance sports medicine, injury prevention, ...Read More
The post Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Athletes Healthy appeared first on The Ready State.2024-06-1300 min
The Ready State PodcastDr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes HealthyView This Week's Show NotesStart Your 7-Day Trial to Virtual Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation. She has research and clinical interests in endurance sports medicine, injury prevention, running biomechanics, prevention of bone stress injuries, and the promotion of health and wellness at any age of life. Dr. Kraus is the director of the FA...2024-06-131h 12
Watt It TakesLightship Co-Founder and CEO Toby KrausOne in ten American families own a Recreational Vehicle, and yet, the RV industry hasn’t seen meaningful innovation in decades, due in part to extreme consolidation and lack of competition. Despite this, 300-500,000 RVs are sold in the US every year, 90% of which are towable. Towing an RV can seriously affect the fuel economy of your car. Drivers can expect their gas mileage to decrease about 1-2% for every 100 pounds they tow. The average weight of a large travel trailer is about 6,700 pounds, which means a driver can expect between a 49-74% decrease in gas mileage. 2024-05-281h 06
Trail SocietyEpisode 72: Breaking Barriers in Female Athlete Health: A Conversation with Dr. Emily KrausIn Episode 72, we are joined by Dr. Emily Kraus, a Clinical Assistant Professor at Stanford Children's Orthopedic and Sports Medicine Center. She is trained in Physical Medicine and Rehabilitation (PM&R) sports medicine and is also the director of the FASTR program. FASTR stands for Female Athlete Science and Translational Research, which is dedicated to closing the gender gap in sports science research. The program emphasizes early identification and interventions to prevent injury and optimize performance in female athletes. During the episode, we discuss Dr. Kraus's journey to becoming a physician who focuses on female a...2024-04-231h 38
On Wednesdays We Read (OWWR Pod)Ep. 110- What A Bummer To Talk About (Bloodmarked)Send us a textHannah and Laura are finishing up discussion on Bloodmarked by Tracy Deonn by chatting about the characters and themes in the book. This is their shortest season ever, but they loved their time here. In other news, Laura still enjoys weird, reality TV, and Hannah has found her favorite installment of a beloved mystery series.***This episode contains SPOILERS for Tracy Deonn's books, Legendborn and Bloodmarked! Spoiler section begins at 35 min and 15 secs and ends at 1 hr 34 min and 55secs.***Media Mentions:Legendborn by Tracy DeonnBloodmarked...2024-02-281h 37Nutritional Revolution PodcastEpisode 94 with Kate Courtney: Strategies for training & race day fuelingSend us a textIn this week's episode we talk to pro mountain biker and Olympian Kate Courtney about:Planning race-day and training nutrition strategiesHow strength training plays into trainingSupplementation during training & racingHer nonprofit, the She Sends FoundationKate Courtney is a professional mountain bike racer for the Scott-SRAM MTB Racing Team. She grew up in Marin County, Calif. at the base of Mount Tamalpais, the birthplace of mountain biking, and was introduced to cycling at a young age, riding on the back of a tandem mountain bike with her dad. In high school, she c...2024-01-1745 min
Girls Gotta ReadWrathSend us a Text Message.This week we are covering ‘Wrath’ by Shäron Molaem and Daniel Kraus. We will be spoiling this sci-fi book. **check trigger warnings of the novel before listening****we will be discussing animal death & eye injuries**Hosted by: Ellery & EmilyContact us via email: girlsgottareadpodcast@gmail.com & follow us on Instagram @girlsgottareadpodcastSources:Study on genetic engineering:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3078015/Daniel Kraus information:https://www.google.com/search?q=daniel+kraus+wrath...2024-01-081h 42Happily Booked: A BookcastS2, Bonus Episode 1 - Just a little catch up!Send us a textHello friends! If you're finally listening to this episode that PROBABLY means that Brooke has had her baby! We recorded this episode as an extra episode just for this occasion. Although it's nothing special as in a "Book Tag" or a game of some sort, it is just a normal recording of us updating each other and YOU on what we're reading! Regardless, we hope you enjoy our chat! Until next time, stay Happily Booked!1:52 - The Midnight Club Netflix Original5:54 - The Midnight Club by Christopher Pike2023-12-201h 08
Talking Scared174 – State of the Horror Nation 2023, with Emily Hughes, Victor Lavalle & C.J. LeedeSend us a textAnd so we come to the end of another year in horror. Time to look back at the best that 2023 has had to offer, as determined by three of the best in the business.My trusted horror chancellor, Emily Hughes joins me – alongside C.J. Leede, the author of this year’s gloriously transgressive Maeve Fly, and the maestro of the macabre himself, Victor Lavalle. Together we cover the year’s freshest nightmares in the macro and the micro, looking at wider trends and picking our own favourite horror...2023-12-192h 01Happily Booked: A BookcastS2, E4 - Haunted Houses + birthday book haul!Send us a text12:53 - The Dragon Reborn by Robert Jordan *Potential Spoiler16:25 - Year One by Nora Roberts22:00 - Sanditon: Austen's Last Novel, Completed by Another Lady by Jane Austen 25:03 - Howl's Moving Castle by Diana Wynne Jones26:43 - The Last Monument by Michael C. Grumley 29:01 - This Island Earth by Raymond F. Jones29:33 - The Lady From The Black Lagoon: Hollywood Monsters And The Lost Legacy Of Milicent Patrick by Mallory O'Meara34:19 - A Handful Of Dust by Evelyn Waugh 36:28 - The Wild Inside: A Novel Of...2023-11-211h 09Nutritional Revolution PodcastEpisode 84 with Dr. Emily Kraus: Building Healthy RunnersSend us a textIn this week's episode, we talk to Stanford's Dr. Emily Kraus about:Running Injuries, stress fractures, overuse injuries and what the research showsFASTR Program: Helpful tools for runnersFemale Athlete TriadMental Health in SportDr. Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation sports medicine. She has research & clinical interests in endurance sports medicine, injury prevention, running biomechanics, prevention of bone stress injuries, and the promotion of health and wellness at any age of life. Dr. Kr...2023-10-1049 min
All the Books!New Releases and More for August 8, 2023This week, Liberty and Vanessa discuss Whalefall, Looking Glass Sound, Congratulations, the Best Is Over!, and more great books.Subscribe to All the Books! using RSS, Apple Podcasts, Spotify, or Stitcher and never miss a book.Sign up for the weekly New Books! newsletter for even more new book news.Wanna escape the Dog Days of summer with purrfect book recommendations? Let Tailored Book Recommendations pick awesome books to keep you entertained. Touch grass, grab some lemonade, and enjoy TBR's picks.This content contains affiliate links. When you buy through these...2023-08-0843 min
Female Athlete Nutrition136: All Things Bone Health + Injuries in AthletesIn this episode of the Female Athlete Nutrition, I sit down with a leading expert in bone health and female athletes, Dr. Emily Kraus. Dr. Kraus is also the Director of the Stanford Female Athlete Science And Translational Research (FASTR) Program. Together we chat about the basics of bone health and its interplay with the Female Athlete Triad, Relative Energy Deficiency in Sport (RED-S) and Low Energy Availability. Nutrition and bone health are closely linked, and Dr. Kraus and I discuss bone-related consequences of underfueling like bone stress injuries, fractures, and missing periods. Dr. Kraus explains the involvement of...2023-06-291h 00
The Freetrail Podcast with Dylan BowmanWestern States 100 Pre-Race Interview Show #2This is the audio from our third annual pre-race live interview show from the Western States 100. This is the afternoon session from Thursday June 22nd, our second of three sessions over the next 24hrs. Today’s guests include Megan Roche and Emily Kraus, Tom Evans, Keely Henninger, Cole Watson, Ida Nilsson, Adam Merry, Kaci Lickteig, Ludovic Pommeret. Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Use code freetrail20 for 20% off HVMN Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Insta...2023-06-231h 43
Working In The WeedsSpuds and Science: How the Air Potato Patrol Program Empowered CitizensThis week we sit down with Dr. Emily Kraus to talk about the Air Potato Patrol citizen science program coordinated by UF/IFAS and the Florida Department of Agriculture and Consumer Services. Dr. Kraus shares how the program empowered citizens to identify the air potato vine in their landscape, common look-alike plants, and the air potato leaf beetle.
Helpful Resources
Air Potato Patrol Website
Air Potato Patrol Blog (By Dr. Lester)
Air Potato Vine Control Information (FDACS)
Air Potato Vine Plant Profile (CAIP)
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Working In Th...2023-06-1428 min
The daily with EmilyThis ones for the fitness girlsThis episode is loaded!! Tune in to listen to Mallory Kraus tell us all about what it's like to work in the fitness industry. I think like the beauty industry a lot of young women have a desire to try to make it in the fitness industry. Mallory has a lot of amazing tips and tricks on longevity and what it's like to start a business at a young age. I know I learned a lot and I know you will too!!! Make sure to follow Mallory on instagram @mckathleticstraining2023-06-071h 21Happily Booked: A BookcastS1, E39 - Sorry for being so late! OopsiesssssssSend us a textHey everyone! I, of course, have to apologize for how late this episode came out! One whole week late is just insane! I was so busy these last few weeks and to be honest with you, I am SO TIRED. It's still not a great excuse for such a late posting but it is certainly the truth! I appreciate everyone's patience! Brooke promises to get her reading life back on track soon! Thanks for always sticking around and until next week, Stay Happily Booked!1:00 - The Living Dead by George A...2023-06-051h 17
North Star with Ellin BessnerThis historic painting, looted by Nazis from acclaimed Montreal art dealer the late Max Stern, will forever remain in GermanyNearly 90 years after Nazi Germany stripped art dealer Max Stern of his gallery in Dusseldorf and forced the German Jew to liquidate his large art collection to non-Jews, Stern’s heirs have agreed to sell one of the stolen paintings back to the City of Dusseldorf. The painting is called “Portrait of the Artist’s Children” (1860) by Dutch master Wilhelm von Schadow. It’s actually been hanging in the Dusseldorf mayor’s office for half a century. For years, Max Stern’s heirs have been tracking it down, as one of nearly 400 of his wartime paintings–worth an estimated $50 million today–th...2023-05-3019 min
The Friendly City Books PodcastFCB TBR - Summer 2023FCB's To Be Read stack just keeps growing! Here are the books coming out this summer that we can't wait to read:Caroline's TBR -Family Lore by Elizabeth Acevedo (bookshop.org) (libro.fm)Deep as the Sky, Red as the Sea by Rita Chang-Eppig (bookshop.org) (libro.fm)Where Are Your Boys Tonight? by Chris Payne (bookshop.org) (libro.fm)Maddelena and the Dark by Julia Fine (bookshop.org) (libro.fm)-Rachel's TBR -Whalefall by Daniel Kraus (bookshop.org) (libro.fm)Silver Nitrate by Silvia Moreno Garcia (bookshop.org...2023-05-1534 min
Live from the Book Shop: John Updike's GhostEP40: Bookstore Day recap, Emily Henry, and getting eaten by a sperm whaleIndependent Bookstore Day is over, and we have thoughts. It was great, but it could have been better (this leads to a long conversation on why we need new art, if we do, and a discussion of Hannah's new favorite book "Chain-Gang All-Stars," which is better than "The Hunger Games," for lots of reasons). Then we talk about Hannah's coming-of-age-novel panel from the Newburyport Literary Festival (sex! Going through trials!), before moving into the books we've read: "Whalefall," by Daniel Kraus (out in August, not as good as the Mario movie); Peter Orner's "Still No Word from You" (headliner...2023-05-0457 min
Women's PerformanceREPLAY: The Future of Female Performance is FASTR with Dr. Emily Kraus and Dr. Megan RocheThis episode first aired on the Women's Performance Podcast on April 4, 2022. Sara talks to Emily Kraus and Megan Roche. Emily is the FASTR program coordinator, MD, a clinical assistant professor at Stanford children's orthopedic and sports medicine center, a seven-time marathoner, and a two-time Boston finisher. Megan is the FASTR lead researcher, an MD, a Ph.D. candidate in epidemiology, AND a five-time national trail running champion.So what is FASTR? It is a program designed to conduct research and provide information for female athletes. Sara talks to Emily and Megan about the...2023-04-2455 min
Fast TalkUnderstanding Relative Energy Deficiency in Sport—with Dr. Emily KrausIn the latest episode of Fast Talk Femmes, we learn more about RED-S, its effects on female endurance athletes, and ways to prevent it. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-02-2146 min
Unwatchables with Marc & SethEpisode 26 - Modern Badness (Cats / Space Jam: A New Legacy)Unwatchables is devoting November to the biggest flops, misfires, or— possibly?— misunderstood gems of the past few decades. Kicking off the month are two mega-budget failures that were widely mocked for assuming the worst of their audiences: 2019’s ill-fated adaptation of Cats, and 2021’s celebration of intellectual property Space Jam: A New Legacy. We’re joined by podcaster Emily B. to discuss whether either film actually has some kind of soul, or if perhaps there’s truly nothing to salvage.
You can find Emily B's podcast I'm Sooooo Miserable at: https://open.spotify.com/show/3F9nTeN...2022-11-011h 27Nutritional Revolution PodcastEpisode 34 with Dr. Emily Kraus: Low Energy Availability, Relative Energy Deficiency in Sport, and Bone HealthSend us a textIn today's episode, we speak with Dr. Emily Kraus about correlations between low energy availability (LEA), the female athlete triad (FAT), relative energy deficiency in sport (RED-S), and overall bone health. Tune in to learn whether you may be at risk for LEA, what you can do to help restore energy balance, and how you can avoid this state of energy deficiency. Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center. She specializes in Physical Medicine and Rehabilitation (PM&R) sports medicine and tak...2022-09-2049 min
The StoryTinkerMeet the Tinkers: Witcher actor Max KrausIt was great to chat with #Witcher actor, Max Kraus! Max has an interesting backstory and it was great to connect over a shared background.
We talked about Max's journey, starting from his interest in fitness and martial arts to his service in the IDF Special Forces. We discussed how he got into the acting scene in the US and internationally (hint: it's all about who you know!) and went through his work in various well-known action movies (like Rambo) and the people he got to meet along the way.
We spoke about his experience ac...2022-06-171h 47
Plant Industry NewsAir Potato Vines and Beetles | Interview With Dr. Emily KrausTune in to Plant Industry News today as Dr. Emily Kraus joins us again to discuss air potato vines and beetles. We talk about what each of these things are, as well as other control methods for the vines. Dr. Kraus shares information about the seasonality of beetles and vines for homeowners to properly control this pest. As always, thanks for tuning in to Plant Industry News!
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Show Links:
Dioscorea bulbifera, Air Potato
Air Potato Vine Biological Control
Plant Pests and Diseases
Florida Department of Agriculture...2022-05-1117 min
The Strength Running Podcast246. The Big Stress Fracture Episode with Dr. Emily KrausStress fractures are an injury feared most by runners. And with good reason - they require extensive time off for healing and recovery. By understanding common risk factors, you can stay healthy and prevent this distressing diagnosis. Joining us is Dr. Emily Kraus. She is the Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center, specializing in Physical Medicine and Rehabilitation sports medicine. She researches bone stress injuries at Stanford's Healthy Runner Project, which is focused on bone stress injury prevention in collegiate distance runners. Emily is an expert on running injuries, str...2022-05-0559 min
Grow the GoodClosing the Gender Gap in Sports Research with Emily Kraus, MD and Megan Roche, MD This week’s podcast features a discussion with Stanford Female Athlete Science And Translational Research (FASTR) Program Director Dr. Emily Kraus and Lead Researcher Dr. Megan Roche. The FASTR program seeks to help close the gender gap in sports science research with an emphasis on early identification and interventions to prevent injury and identify ways to optimize performance in female athletes. The program hopes to “inspire female athletes to learn more about their bodies and embrace what makes them strong and unique. Through proper education surrounding fueling, recovery, mental health, and more [they] encourage the development [of] life...2022-04-291h 02
The Dance DocsUnderstanding Energy Deficiency in DanceOn Today’s episode I am joined by Dr. Emily Kraus who is a sports medicine physician out of Stanford. Emily is the Director of the Stanford Female Athlete Science and Translational Research program, known as FASTR. The FASTR program seeks to help close the gender gap in sports science research with an emphasis on early identification and interventions to prevent injury and identify ways to optimize performance in female athletes. We sat down to discuss relative energy deficiency in sport better known as RED-S, we talked over common clinical presentations that clinicians may be able to identify, what...2022-04-2850 minPlant Industry NewsWhat is Biological Control? | Interview With Dr. Emily KrausIn this episode we talk with Dr. Emily Kraus about biological control. We go over what biological control is and how it is used in the state of Florida. Dr. Kraus tells our listeners about some of the current biological programs Florida is using, as well as what other methods go along with biological control. Thank you for tuning in to Plant Industry News!
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Show Links:
Plant Pests and Diseases
Biological Control
Florida Department of Agriculture and Consumer Services
Division of Plant Industry
Don't...2022-04-1315 minWomen's PerformanceThe Future of Female Performance is FASTR with Dr. Emily Kraus and Dr. Megan RocheOkay, Feisty friends, if you are looking for some inspiration and motivation - this is the episode for you. This week, Sara talks to Emily Kraus and Megan Roche. Emily is the FASTR program coordinator, MD, a clinical assistant professor at Stanford children's orthopedic and sports medicine center, a seven-time marathoner, and a two-time Boston finisher. Megan is the FASTR lead researcher, an MD, a Ph.D. candidate in epidemiology, AND a five-time national trail running champion.So what is FASTR? It is a program designed to conduct research and provide information for...2022-04-0455 min
Voice In SportEpisode 69. Preventing Bone Injuries & RED-S with VIS Expert, Dr. Emily KrausVIS Expert, Clinical Assistant Professor at Stanford University, Dr. Emily Kraus speaks with us about her experience growing up in Nebraska as a multi-sport athlete, her journey into sports medicine and research, and her current projects: The Healthy Runner Project and FASTR. Dr. Emily Kraus shares with us important injury prevention tips, the importance of our general energy availability, both the implications and ways to prevent RED-S and the female athlete triad, and the existing gap in sports medicine research between male and female athletes. “There's been this need to better understand these physiological differences between sexes so we ca...2022-03-2235 min
Strong Runner Chick RadioEpisode 196: Dr. Emily Kraus on Female Athlete Research, including bone health, stress fractures, and RED-SIf you have been around the female athlete research space, you've likely heard of Dr. Emily Kraus, M.D. She is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center and the Director of the new FASTR (Female Athlete) Program. We dive into research surrounding bone health/stress fractures, RED-S, and health as a foundation to performance for female athletes. Read more about Emily below.
Emily's Bio:
Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center. She is board-certified in Physical Medicine and Reha...2022-02-2142 min
Wholly a WomanEpisode 100: EPISODE 100! What is one thing a woman can do to celebrate her whole womanhood? | Dr. Emily, natural family planning pharmacistWhat is one thing a woman can do to celebrate her whole womanhood?—Ep 7: Amy Bizal: Unapologetically doing something that makes you happyEp 8: Terra Sorg: Know your priorities and your valuesEp 16: Dr. Heather Rhodes: Take care of herselfEp 17: CC Clark: Celebrate small winsEp 19: Marina Buksov: Love and accept yourselfEp 22: Melody Hartzler: Balance and thriveEp 23: Jigyasa Takkar: Accept yourself and be curiousEp 25: Lisa Smithen: Love you the way you areEp 27: Karen Schultz: Chart - put your signs of fertility down on paperEp...2022-02-2037 min
The Time-Crunched Cyclist Podcast by CTSFASTR: Closing The Gender Gap In Sports Science ResearchTopics Covered In This Episode:What is FASTR?Early identification and interventions to prevent injury and identify ways to optimize performance in female athletesHow the research from the FASTR program will apply to athletes, coaches, and parents of young athletesGuests:Our guests today are Dr. Megan Roche and Dr. Emily Kraus. Dr. Roche has a medical degree from Stanford University but is now a Ph.D. candidate in Epidemiology and Population Health at Stanford focusing on bone health in athletes and the genetic predictors of sports injury. Dr. Roche is...2022-02-1847 min
Phit for a Queen: A Female Athlete PodcastThe Female Athlete Triad
Dr. Emily Kraus
Sports Medicine Physician | Clinical Assistant Professor
Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center. She is board-certified in Physical Medicine and Rehabilitation (PM&R) sports medicine and takes a unique approach to the diagnosis, treatment, and prevention of sports injuries. She serves as the Director of the Stanford Female Athlete Program focused on female-specific translational research to answer fundamental physiological and sports performance questions important to improving the health and performance of girls and women, including the topics of bon...2022-02-1125 min
Autism with a pinch of SaLTEpisode 6 with Emily Kircher-Morris Giftedness and Twice ExceptionalityIn todays episode I have a chat with Emily Kircher-Morris a mental health practitioner who also hosts the Neurodiversity Podcast. We have a chat about giftedness and twice exceptionality.
Emily also has a book called Teaching Twice Exceptional L earners In Todays Classroom available below-
Teaching Twice-Exceptional Learners in Today's Classroom (Free Spirit Professional(tm)) : Emily Kircher-Morris: Amazon.co.uk: Books
The paper I mentioned throughout is cited below.
Haruvi-Lamdan, N., Horesh, D., Zohar, S., Kraus, M., & Golan, O. (2020). Autism Spectrum Disorder and Post-Traumatic Stress Disorder: An une...2022-01-1238 min
Let's Talk About AutismIdentity-first language over person-first languageIn this episode, let’s talk about the possible dangers of using person-first language on autistic individuals and why identity-first language is becoming the more preferred choice of language.
References:
Botha, M., Hanlon, J. & Williams, G.L. Does Language Matter? Identity-First Versus Person-First Language Use in Autism Research: A Response to Vivanti. J Autism Dev Disord (2021). https://doi.org/10.1007/s10803-020-04858-w
Gernsbacher, M. A. (2017). Editorial perspective: The use of person-first language in scholarly writing may accentuate stigma. Journal of Child Psychology and Psychiatry, 58(7), 859–861. https://doi.org/10.1111/jcpp.12706.
Haruvi-Lamdan, N., Hore...2022-01-0904 min
Grant Writing SimplifiedSuccess Leaves Clues: 2021 Nonprofit Book RoundupAlways Be Learning “Success leaves clues.” The first time I heard that statement was from Dr. Johnathan Kraus in Episode 27. Then David Jasse made the same point in Episode 59. I thought I'd better sit up and pay attention. Learning Is Vital, But We Can't Stay There We can’t get stuck in learning mode alone. We also need to take ACTION. This is a big part of the Fast Track to Grant Writer VIP Program. Sure, we have plenty of supportive community and accountability, but the lessons are strategically designed for those who are ready to take serious action. After going through t...2021-12-1511 min
Female Athlete Nutrition54: Happy Birthday Podcast!In this very special Happy Birthday Podcast episode I reflect back on this first year of hosting a podcast. Starting in November 2020, the Female Athlete Nutrition podcast was created to spread my message of fueling optimally to maximize our potential as female athletes. My hope was to reach a wider audience, beyond the clients I work with at Rise Up Nutrition, and share my knowledge around to empower females to be fierce, fit and fueled. In this episode, I touch on the fears that held me back from recording a podcast sooner, the feelings of imposter syndrome...2021-11-2536 min
Build Me UpAddressing Affordable Housing with Center City Housing CorporationAffordable housing continues to be a challenge for communities across the country. Construction costs continue to rise and developers are facing complicated funding and zoning restrictions, among other challenges. Access to housing is crucial for a healthy community, and the City of Duluth, Minnesota, is working to support people experiencing homelessness through several affordable housing projects. Center City Housing Corporation, based in Duluth, develops affordable housing and offers a wide range of services for those looking to get back on their feet, such as help with finding a job, transportation, taking care of taxes and other paperwork...2021-11-2346 min
Schön war's-PodcastAlmost Lover
„Goodbye, my almost lover. Goodbye, my hopeless dream…“ – Hach ja, unerfüllte Schwärmereien und einseitige Lieben, wir kennen sie alle.Doch erinnert ihr euch eigentlich noch an früher und die Zeiten, in denen man an Sternchen aus Musik, Film und Fernsehen sein Herz verlor? Wir schon! Wer hat uns damals die Köpfe verdreht und die Gedanken vernebelt? Für wen haben wir geschwärmt, in wen waren wir verknallt, wer hätte das andere Elternteil unseres Erstgeborenen werden sollen? Diese Podcast-Folge von Schön war’s wird es enthüllen…. Viel Spaß dabei!
Dir gefällt unse...2021-11-111h 16
Live Your Personal Best - Workout Motivation and Routine Building For Current and Former AthletesPivoting without a Plan BLearning How to Pivot with Natalie KrausIn life, pivoting is not having a plan B; it is part of the journey. In this episode, we have Natalie Krus joining me on the show. Natalie had to pivot a million times throughout her career, both as an athlete and afterward.Natalie suffered a couple of injuries during her athletic times, but that didn't stop her from learning other skills and getting good at them. Natalie is a multi-passionate entrepreneur. She's the Here for More podcast host, certified as a plant-based and holistic nutritionist, yoga instructor...2021-09-2729 min
HealthTalks by Stanford Medicine Children’s HealthKeeping Female Athletes HealthyYoung female athletes have a unique set of medical needs. They are more likely to suffer from conditions including disordered eating, amenorrhea (lack of menstrual periods) and low bone density. Female athletes with these conditions are at a higher risk of developing fractures and other sports injuries. In this podcast, pediatric sports medicine specialists Dr. Emily Kraus and Dr. Kevin Shea discuss how to keep female athletes healthy.2021-09-2300 minThe Time-Crunched Cyclist Podcast by CTSRED-S and Injury Prevention With Dr. Emily KrausAbout This Episode:In this week’s episode, coach Corrine Malcolm interviews Clinical Assistant Professor at Stanford Children's Orthopedic and Sports Medicine Center Dr. Emily Kraus. They sit down to discuss RED-S, bone health, and ways you can stay vigilant when it comes to your health so you can stay on the trail for the long run. Episode Highlights:What is RED-S?Bone health in ultrarunnersWhat are the causes of low energy availability?Common signs of low energy availabilityGuest Bio – Dr. Emily Kraus:Dr. Emily...2021-07-2748 min
Wholly a WomanEpisode 69: Early pregnancy loss - my miscarriage story | Dr. Emily, natural family planning pharmacistI want to share what I went through because I know it helped me to hear from others who went through their own experiences. I do not pretend to think that because I went through this situation that I understand anyone else’s situation. We all have our own experiences and we handle those experiences differently. If you have gone through something like a miscarriage or difficulty conceiving, I can promise you you are not alone. There is someone else who has experienced this hardship too. And you are never alone because Jesus promised He will always be with you. An...2021-07-0556 min
KoopCastInjuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80Dr. Emily Kraus specializes in Physical Medicine and Rehabilitation (PM&R) sports medicine and takes a unique approach to the diagnosis, treatment, and prevention of sports injuries in athletes of all ages. She is currently a clinical assistant professor at Stanford Children’s Orthopedic and Sports Medicine Center. She is involved in multiple Stanford IRB-approved research projects, including The Healthy Runner Project, a multicenter prospective interventional study focused on bone stress injury prevention in collegiate middle and long-distance runners. Dr. Kraus also spends time performing gait analysis at the Stanford RunSafe Injury Prevention Program and serves as a medical ad...2021-05-201h 16
The 360 Sound ShowThe 360 Sound Show for 04/09/21This week's program features music which appeared on a CD which I added to the jukebox of The Gold Cane up in The Haight back in 2018 and '19 for the first hour and music which I put together for a dry run of my podcast which I recorded back in the end of 2009 for hours two and three. Love "Alone Again Or" (1967)Pink Floyd "See Emily Play" (1967)Richie Havens "Minstrel From Gault" (1970)The Byrds "Mind Gardens" (1967)Alexander Spence (pictured ca. 1994) "Little Hands" (1969)Capt. Beefheart & His Magic Band "Japan In A Dishpan" (1970)...2021-04-113h 04
Female Athlete Nutrition19: Bone Injury & Treatment with Emily Kraus MDDr. Emily Kraus specializes in Physical Medicine and Rehabilitation sports medicine and takes a unique approach to the diagnosis, treatment, and prevention of sports injuries in athletes of all ages. Together we chat about the basics of bone health and bone impact with Female Athlete Triad, Relative Energy Deficiency in Sport (RED-S) and Low Energy Availability. We discuss bone injuries from lack of nutrition and imbalanced hormones vs. overuse injuries. We discuss the importance of hormones in bone health and priorities for athletes to prevent bone injuries. This episode is packed with knowledge from two specialists in these topics...2021-03-1153 min
The Virtual Plant Clinic With Dr. BillThe Virtual Plant Clinic With Dr. Bill March 4, 2021This week Dr. Lester and his regular co-host Lilly Browning were joined by Dr. Emily Kraus with Florida Department of Agriculture. Emily is responsible for raising air potato beetles for distribution to residents. Tune in and learn all about the invasive air potato vine, the biocontrol beetles and new tools on the way to control this plant.
Join the Air Potato Patrol at: Air Potato Patrol | Become a Citizen Scientist (airpotatobeetle.com)
Videos of each episode are available on YouTube at: https://www.youtube.com/playlist?list=PLUA6gAuGFgvyqNwT-ANj9HBMqisq9BVCp
Visit our...2021-03-041h 07
Wholly a WomanEpisode 47: Opening your body’s channels with acupuncture - featuring Brianna Kraus, Full Circle acupunctureYour body is made of energy, and this energy moves through channels in your body like rivers. But what happens when one or more of these channels gets blocked? Acupuncture has been around for centuries and is effective for opening your body’s natural channels.At Full Circle Acupuncture, Brianna is committed to alleviating “common” symptoms (stress, anxiety, depression, sleep disturbances, etc.), so you can reestablish balance and well-being in your life. Her individualized acupuncture treatments allow her patients to be heard, understood, deeply cared for, and most importantly…to feel BETTER!Take-aways:-Just because a provid...2021-01-2439 min
Go Be More PodcastBest of: Ben Auerbach on Controlling What's Inside (Ep 70)Jon and Bryan discuss some of the major events that have led Ben Auerbach to where he is today and how he's learned to focus his energy internally. Our topics cover:- Growing up in a Jewish/Filipino bi-racial family, with a twin brother (who was better than him at basketball)- How he chose his university, and why it was ultimately not the right choice for him- How he went about deciding to transfer schools, and why he feels it was the right decision- Ben's advice to young people struggling to...2020-12-291h 24
Home Base NationHome Base 2020: Adapt Or Fall, Respect For All - Featuring Brigadier General (Ret.) Jack Hammond12-23-20Dear Home Base Nation,This second season of our show has come to an end, and so has 2020. Even though the country and world look ahead to a continued difficult situation in 2021, there is always something hopeful about a new year, along with the natural reflection that we all can use now.Personally, I’ve learned a lot from our guests both military and civilian, especially in that with challenge, comes opportunity to build back and overcome. Resilience is somewhere in all of us and learning to adapt to change and ad...2020-12-2331 min
Bittersweet ValleyBonus Episode: What We Read in 2020In this special bonus episode, we each pick three of our favorite reads from this year to share with each other (and you!).Books mentioned:Sweet Valley: The Magic Christmas (Sweet Valley Twins) and A Christmas Without Elizabeth (Sweet Valley Twins) Bent Heavens by Daniel KrausTeenage Dick by Mike LewSitting Pretty by Rebekah TaussigSuch a Fun Age by Kiley ReidClap When You Land by Elizabeth AcevedoOur Time is Now by Stacey AbramsIntro/Outro Music: https://www.epidemicsound.com/track/dDe9f...2020-12-2250 min
Guide to Wholeness PodcastHow to Live Intuitively Using Human Design with Kezia KrausIn today's episode, I interview Kezia Kraus, a Transformation Teacher, Human Design Guide and Reflector 5/1. Kezia owns The Keys to Yourself with her partner Pontus, who was a developer for Jovian and worked on creating mybodygraph, the tool to find your Human Design.
Kezia was born in 1984 in Germany and when she was three months old, her family moved to the USA, working for and living in a spiritual community dedicated to the New Consciousness. She spent the first six years of her life traveling throughout the USA and Europe before moving back to Germany.
Her life has always had t...2020-11-3059 min
Off The ShelfEpisode 63 - Introducing Your New Co-Hosts (Part 3)
This episode concludes the discussion with our new co-hosts. Rod Bergen talks to Emily Arndt and Tim Kraus about a number of important issues relating to the message.
External links - Article on Pastor Vinworth Dayal from Trinidad
Music - God Still Loves Me by Andrae Crouch - Available on Apple Music
2020-11-161h 01
Home Base NationPrescribing Your Narrative – Featuring Physician and Creator of The Nocturnists Dr. Emily SilvermanWe all have a narrative. This is how we see ourselves and how we want to tell our own story. When we listen to the narratives of our veterans and military families, we can almost feel the honor, pain, pride, sorrow, joy, and inspiration. It can be therapeutic for the storyteller, to dive in and then come up for air feeling relief - that he or she is heard and we are listening. This is the kind of service that our guest, Dr. Emily Silverman and her team at The Nocturnists provide: To shine their light on how valuable...2020-10-2036 minOff The ShelfEpisode 62 - Introducing your new co-hosts (Part 2)
This episode continues the introduction of our new co-hosts. Rod Bergen talks to Emily Arndt and Tim Kraus about a number of important issues relating to the message.
Music - The Storm Still Rages by Rhonda Vincent - Available on Apple Music
2020-10-1828 min
For The Long Run: Exploring the Why Behind Running111. Dr. Emily Kraus: Running and ResearchingEmily Kraus is a runner, cyclist and sports medicine physician at Stanford.
In this episode we talked about:
-her start as a runner
-her job as a sports med physician
-how it overlaps
-OTQ dreaming
-her interest in women’s health
-our run with Allie Kieffer
-research she’s been a part of and collaborations with Megan Roche, Tracy Hoeg and other researchers
-Western States 100 bone health project
-stress reactions and stress fractures
-bloodwork for athletes
-low energy availability and RED-s
-within day deficits
-next steps to take if someone’s experiencing LEA (low energy availability)
-what she’s proud of
-and...2020-10-021h 02Off The ShelfEpisode 61 - Season 2 Kick-Off - Introducing Your New Co-Hosts
Season 2 (Episode 61) of Off The Shelf starts with an introduction to our new co-hosts. Rod Bergen talks to Emily Arndt (see episode 16) about what has happened to her over the last couple of years and Tim Kraus tells of how he came to the message and why he left.
Music - Call Nobody Here Your Teacher by Don Francisco - Available on Amazon
2020-09-191h 29
The Runners ZoneEpisode 25: Dr. Emily Kraus on Bone HealthIn this episode, Nathan sat down with Dr. Emily Kraus. Dr. Kraus is one of the world leaders in bone health, managing bone stress injuries, and working with runners of all ages. To learn more about Dr. Kraus, check out her website https://emilykrausmd.com/ as well as her social media accounts listed below. Twitter: https://twitter.com/emilykrausmd?lang=en IG: https://www.instagram.com/emilykrausmd/?hl=en2020-08-2846 min
Page One171 - POIR 15Marked as explicit on iTunes because of strong language and sexual content In an episode that takes full advantage of the northern hemisphere’s 2020 summer solstice, Charles Adrian talks erotic intent and how seeing and unseeing form part of political white supremacy. More information and a transcript of this episode is at http://www.pageonepodcast.com/. Books discussed in this episode were previously discussed in Page One 58 (http://www.pageonepodcast.com/season-2#/58-martin-bengtsson/), Page One 60 (http://www.pageonepodcast.com/season-2#/60-george-lewkowicz/) and Page One 61 (http://www.pageonepodcast.com/s...2020-07-2829 min
Runners of The BayEpisode 11: Dr. Emily Kraus Answers Your Questions About Stress Fractures, Hormones, and ContraceptivesIn this special episode we chat with Dr. Emily Kraus about hormonal contraception and bone health. Last week, Emily shared an infographic about these issues targeting female athletes that went viral on runner Twitter and sparked lots of discussion and questions, so we talk about everything from periods to stress fractures and IUDs.
Some highlights from our conversation:
How hormones are connected to bone health
Why it’s possible to have a “normal” menstrual cycle but still have hormonal imbalances and poor bone health
What male athletes should look out for when it comes to ene...2020-07-181h 00
Imperfect Progress with Anne GuzmanEpisode #4: Dr. Emily Kraus: Bone Health and Relative Energy Deficiency in Sport (RED-s) in the Endurance Athlete Population"There’s still this notion that, in female athletes, that it’s ok to lose their period during high intensity training in the middle of a season, cross country or track and field for example, and I continually have to educate that that’s not normal and that lack of period is a good sign that something is off…” Dr. Emily Kraus
Dr. Emily Kraus is a Sports Medicine Physician working out of Stanford Children’s Health Center, where her focus is rehabilitation and sports related injuries as well as injury prevention.
Asked why Emily does the inc...2020-07-131h 10
Go Be More PodcastYou Can Only Control What's Inside - with Coach/Trainer Ben Auerbach (Ep 18)Jon and Bryan discuss some of the major events that have led Ben Auerbach to where he is today and how he's learned to focus his energy internally. Our topics covers:- Growing up in a Jewish/Filipino bi-racial family, with a twin brother (who was better than him at basketball)- How he chose his university, and why it was ultimately not the right choice for him- How he went about deciding to transfer schools, and why he feels it was the right decision- Ben's advice to young people struggling to...2020-06-261h 24
Sarah's Bookshelves LiveEp. 54: Sarah Pekkanen & Greer Hendricks (authors of You Are Not Alone) + Book RecommendationsIn Episode 54, Sarah Pekkanen and Greer Hendricks (authors of You Are Not Alone) go behind-the-scenes of their writing process, how they decided to write psychological thrillers, and share where their next novel is set (it’s not in New York City!). This post contains affiliate links, through which I make a small commission when you make a purchase (at no cost to you!). Highlights The themes Sarah & Greer try to base every book around. The Sarah & Greer co-writing team origin story. How Sarah’s and Greer’s personalities are similar and different. The good, the bad, and the...2020-04-1553 min
All the Books!New Releases and More for February 25, 2020This week, Liberty and Patricia discuss Bent Heavens, Hood Feminism, Too Much, and more great books.This episode was sponsored by Book Riot’s Read Harder 2020 Challenge; Flatiron Books, publisher of Oona Out of Order by Margarita Montimore; and Blindside by James Patterson.Pick up an All the Books! 200th episode commemorative item here.Subscribe to All the Books! using RSS, iTunes, or Spotify and never miss a beat book.Sign up for the weekly New Books! newsletter for even more new book news.This content contains affiliate links. When you...2020-02-2541 min
The Outlook Podcast ArchiveI was a teenager at AuschwitzHolocaust survivor Dita Kraus is now 90 years old, but she was only 14 when she was taken to the Nazi concentration camp at Auschwitz in Poland. She worked in the children’s hut and she’s now known as the ‘librarian of Auschwitz’. Dita remembers being desperately hungry and cold, but along with her mother she survived her time there. After coming face to face with SS doctor Josef Mengele they were sent to Bergen-Belsen, another concentration camp, where she saw many people starving to death. Eventually the British army liberated the camp and they were freed, but Dita’s trials wer...2020-01-2341 min
Cook Memorial Public Library PodcastHorror Book Recommendations
Cook Library’s own horror aficionados Lindsay and Mark deliver the thrills and chills with some horror book recommendations just in time for Halloween.
IN THIS EPISODE
The Haunting of Hill House by Shirley Jackson
Blood Sugar by Daniel Kraus
The Shining by Stephen King
Full Throttle by Joe Hill
Through the Woods by Emily Carroll | Emily Carroll’s website
The Invited by Jennifer McMahon
http://traffic.libsyn.com/cooklib/Horror_Book_Recommendations.mp3
2019-10-2500 min
Cook Memorial Public Library PodcastHorror Book RecommendationsCook Library's own horror aficionados Lindsay and Mark deliver the thrills and chills with some horror book recommendations just in time for Halloween. IN THIS EPISODE The Haunting of Hill House by Shirley Jackson Blood Sugar by Daniel Kraus The Shining by Stephen King Full Throttle by Joe Hill Through the Woods by Emily Carroll | Emily Carroll's website The Invited by Jennifer McMahon 2019-10-2519 min
Detroit Songwriter DispatchEmily Rose Brings Games & High School PoetryEmily Rose brings games, Dave brings podcasting fire, and Scott celebrates his birthday much too early.2018-11-192h 41
The Yule Log From HellThe Yule Log From Hell 2017 - Episode 6 - Family AffairMerry Christmas from the entire family at The Yule Log From Hell. Our Christmas Day spectacular podcast has been extended (....really extended) for your listening pleasure with only one teensy tiny interruption at the end. Thank you to everyone for sharing and listening. As we close out our 24th year I'd like to say that it's been an honor presenting these podcasts to you. Here's to a healthy and happy holiday season (whatever you celebrate of don't celebrate). See you all in 2018!!!
Playlist compiled by C&A Droz, Kdroz
Edited and produced by K...2017-12-254h 16
London Review Bookshop PodcastAfter Kathy Acker: Chris Kraus and Juliet JacquesTwenty years after Kathy Acker's untimely death, Chris Kraus has provided the first full biography of the avant-garde artist, writer and counter-cultural heroine. Sheila Heti writes of After Kathy Acker (Allen Lane) 'This is a gossipy, anti-mythic artist biography which feels like it's being told in one long rush of a monologue over late-night drinks by someone who was there.' On the 25th September, Chris Kraus, the author of amongst many other books I Love Dick ('the most important book about men and women written in the last century.' according to Emily Gould in the Guardian) was joined...2017-10-311h 06