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Showing episodes and shows of
Dr. Emily Rausch
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Pole Performance Podcast
Strong >> Skinny
A rant about the trend of being super skinny becoming popular again & how it will negatively impact your pole performance.Join the interest list for my upcoming courses.Injured? Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-08-01
17 min
Pole Performance Podcast
I'm Performing! How I'm Organizing My Training
Injured? Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-07-11
23 min
Finding Fortitude
Pole Dancing, Pain, and Performance with Emily Rausch
Welcome back to Finding Fortitude! Today’s guest is one of the most badass humans I know — Dr. Emily Rausch: sports chiropractor, pole dancer, and unapologetic educator helping dancers stay strong, reduce injuries, and return to the pole with confidence.In this episode, we get real about what it actually takes to keep your body resilient in a demanding sport like pole. Emily breaks down the myths around chiropractic care, the power of strength training for pole artists, and how dancers can train smarter to reduce injuries and perform their best.We also get into:Th...
2025-06-05
1h 07
Pole Performance Podcast
3 Mistakes Pole Dancers Make with Their Training
Enroll in How to Not F*ck Up Your Shoulders Pole DancingInjured? Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-05-02
23 min
Pole Performance Podcast
[On the Shoulder] Anatomy & Biomechanics
Join the interest list for How to Not F*ck Up Your Shoulders Pole Dancing. Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-04-18
43 min
Pole Performance Podcast
Periodization & Progressive Overload in Pole
Yapping about how to apply these exercise & sport science principles to your pole training. Instructor course is open for enrollment through April 6th. Join the interest list for How to Not F*ck Up Your Shoulders Pole Dancing. Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-04-04
42 min
Pole Performance Podcast
[On Intensives] Preparing Physically & Mentally for Pole Camps
Join Pole Prep - Free Virtual Workshop on Warm-Up CreationSchedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-03-20
30 min
Pole Performance Podcast
[On Restarting] Operation: Leave the Floor/Actually Train Tricks Again
Yapping about why I stopped training tricks & the restarting journey. Instructor Course Information - Join the interest listSchedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-02-27
38 min
Pole Performance Podcast
[On Injuries] Pole Instructors Role & Responsibilities
Chatting about how pole instructors role/responsibilities with their student's injuries. Instructor Course Information - Join the interest listSchedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-02-14
28 min
Pole Performance Podcast
[On My Education] How Combine my Chiropractic & Pole Dancing Knowledge
Clearing up some misconceptions about my educational background & work experience. Instructor Course InformationSchedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-01-28
56 min
Pole Performance Podcast
[On Individual Training Sessions] Order of Operations
Yapping about how to organize your individual training sessionsShop my birthday sale!Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-01-22
20 min
Pole Performance Podcast
[On Pain] What Every Pole Dancer Needs to Know About Pain
Yapping about the misconceptions about pain. *Save the date for my birthday special - Jan 20-24*Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-01-13
33 min
Pole Performance Podcast
[On Sensations] When should you continue an exercise & when should you stop?
Chatting about ways to determine if you should continue with an exercise and ways to modify it before completely giving up on it. Join the interest list for the pregnancy & postpartum courses.Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2025-01-04
26 min
Pole Performance Podcast
[On Rest & Recovery] Your Studio Closing for the Holidays is a Good Thing
Chatting about the benefits of programming in rest & recovery to your training plan. Join the interest list for the pregnancy & postpartum courses.Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2024-12-20
35 min
Pole Performance Podcast
Phases of Injury Recovery + Rehab Planning
Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2024-09-28
33 min
Pole Performance Podcast
Are you (unintentionally) limiting your students progress?
Chatting about the benefits of structuring your classes. Join me for Structured Success - a 2 day virtual mini-course about this topic. Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2024-08-18
12 min
Pole Performance Podcast
Educational Requirements for Pole Instructors
While there may be no standard prerequisites to become a pole instructor, having a baseline education about these topics is essential if we want to reduce the number of injured pole dancers. [Interest List] How to Not F*ck Up Your Students Pole DancingSchedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2024-08-03
20 min
Pole Performance Podcast
Is How Pole Taught the Reason Why Injury Rates are so High?
[Interest List] How to Not F*ck Up Your Students Pole DancingSchedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram
2024-07-27
23 min
Pole Performance Podcast
What You Need to Know About Pole Training
Chatting about Training Principles Flash Sale: 50% off all webinars & downloads July 6-12th!1:1 Coaching is streamlined. Learn more here. Connect with Dr. Emily:WebsiteInstagram
2024-06-29
32 min
Pole Performance Podcast
What do You Look for in a Pole Studio?
Join Unraveling the Myth of Flow - free online summit. Connect with Dr. Emily:WebsiteInstagram
2024-06-22
23 min
Pole Performance Podcast
It's Not Willpower. It's a Habit.
Chatting about the myth of motivation, staying consistent and building a habit.Join Unraveling the Myth of Flow - free online summit. Connect with Dr. Emily:WebsiteInstagram
2024-06-14
33 min
Pole Performance Podcast
Hamstring Injuries
Connect with Dr. Emily:WebsiteInstagram
2024-05-31
17 min
Pole Performance Podcast
Planning Your Training
Connect with Dr. Emily:WebsiteInstagramWebinars:Pole GoalsStructuring Your Training
2024-05-26
27 min
Pole Performance Podcast
Hypermobility & Pole with Dr. Melissa Khoel DPT
Connect with Dr. Melissa on InstagramEhlers Danlos SocietyConnect with Dr. Emily:WebsiteInstagram
2024-05-03
1h 03
Pole Performance Podcast
Core & Pelvic Floor
Connect with Dr. EmilyInstagramWebsiteHow to Not F*ck Up Your Shoulders Pole Dancing
2024-04-20
21 min
Pole Performance Podcast
Maintaining Consistency When You're Going Through It
Chatting about how I maintained being consistent with training when my life was a sh*tshow post divorce.Tiny Habits - book I referencedConnect with Dr. EmilyInstagramWebsite
2024-03-29
17 min
Pole Performance Podcast
[A Rant] Teach Beginner Level Tricks In Beginner Classes
Sign up for Pole Prep! A 2-day (March 25 & 28) virtual workshop for current and aspiring pole instructors who want to learn how to create an efficient warm-up backed by science.Connect with Dr. EmilyInstagramWebsite
2024-03-08
21 min
Pole Performance Podcast
Don't Train Like a Dummy
Join the Waitlist for How to Not F*ck Up Your Students Pole DancingStructure Your Training WebinarConnect with Dr. EmilyInstagramWebsite
2024-02-23
30 min
Pole Performance Podcast
How We Learn Skills & Effective Cueing
Join the Waitlist for How to Not F*ck Up Your Students Pole DancingConnect with Dr. EmilyInstagramWebsite
2024-02-16
30 min
Pole Performance Podcast
Pole Progressions - How to Ensure Student Success
Join the Waitlist for How to Not F*ck Up Your Students Pole DancingConnect with Dr. EmilyInstagramWebsite
2024-02-09
28 min
Pole Performance Podcast
New Course - How to Not F*ck Up Your Students Pole Dancing
Join the Waitlist for How to Not F*ck Up Your Students Pole DancingConnect with Dr. EmilyInstagramWebsite
2024-02-08
35 min
Pole Performance Podcast
New Course - How to Not F*ck Up Your Students Pole Dancing
Chatting about why I am launching an instructor focused course. Learn more about it and add your name to the waitlist!Connect with Dr. EmilyInstagramWebsite
2024-02-02
35 min
Pole Performance Podcast
5 Tips for Beginner Pole Dancers
Let's work together ➡️ Pole Performance Program ApplicationBirthday Special on Webinars & Downloads: Jan 22-26Connect with Dr. EmilyInstagramWebsite
2024-01-26
29 min
Pole Performance Podcast
Prioritize Your Training
Save the date for my birthday sale: Jan 22-26!All webinars & PDF downloads will be 35% offEpisode about getting dizzy on spin pole. Connect with Dr. EmilyInstagramWebsite
2024-01-19
18 min
Pole Performance Podcast
What to do if You're Struggling to be Consistent
Let's work together ➡️ Pole Performance Program ApplicationSave the date for my birthday sale: Jan 22-26Books Mentioned:Atomic HabitsTiny HabitsConnect with Dr. EmilyInstagramWebsite
2024-01-12
21 min
Pole Performance Podcast
Are you a sexy robot?
Chatting about how to move more fluidly. Interested in working with me to recover from an injury? ➡️ Pole Performance Program ApplicationConnect with Dr. EmilyInstagramWebsite
2023-12-22
24 min
Pole Performance Podcast
Take Radical Responsibility for Your Results
Comparison is human nature. It can also be a waste of time and energy. Listen to my thoughts on what you could do when you find yourself comparing your progress to others in class. Interested in working with me to recover from an injury? ➡️ Pole Performance Program ApplicationNATALYIA NIGHTSHADE GoFund Me. For legal costs of dealing with a stalker. Connect with Dr. EmilyInstagramWebsite
2023-12-15
24 min
Pole Performance Podcast
First Class After an Injury
Chatting about what I recommend when returning to pole after an injury. Interested in working with me to recover from an injury? ➡️ Pole Performance Program ApplicationConnect with Dr. EmilyInstagramWebsite
2023-12-08
17 min
Pole Performance Podcast
How to Not Let Fear Hold You Back
A common question/issue when learning a new skill. Let's chat about the science behind it. Connect with Dr. EmilyInstagramWebsite
2023-11-17
19 min
Pole Performance Podcast
Chiropractic - is it a scam?
Chatting (low key ranting) about the chiropractic profession and why it gets a bad rap on the internet. Connect with Dr. EmilyInstagramWebsite
2023-11-10
40 min
Pole Performance Podcast
Training Load & Pole Dancing
Let's chat about training load & pole dancing. Pole Goals & Structuring Your Training Bundle. Ways to work with me!Connect with Dr. EmilyInstagramWebsite
2023-11-03
38 min
Pole Performance Podcast
Wrist, Forearm & Elbow Part 2
Join my newsletterHello Friends!Wrist, forearm & elbow concerns were the most common area of concern in a recent IG poll so let's chat about them. This is part 2, which is a deep dive into more of the injuries, rehab, & pole application. In part 1, we covered more of the anatomy & biomechanics.Want to work with me to recover from an injury? Apply to the Pole Performance Program.Connect with Dr. EmilyInstagramWebsite
2023-10-27
54 min
Pole Performance Podcast
Wrist, Forearm & Elbow Part 1
Hello Friends!Wrist, forearm & elbow concerns were the most common area of concern in a recent IG poll so let's chat about them. This is part 1, covering more of the anatomy & biomechanics. In part 2, we'll deep dive into more of the injuries, rehab, & pole application. Want to work with me to recover from an injury? Apply to the Pole Performance Program. Extensor exercise thing mentioned.Connect with Dr. EmilyInstagramWebsite
2023-09-23
48 min
Pole Performance Podcast
Social Media, Ego Death & Finding What You Like in Pole
Sign up for 🛟 Preserve Your Hips 🛟 a free hip webinar!Connect with Dr. EmilyInstagramWebsite
2023-09-01
27 min
Pole Performance Podcast
Causes of Anterior Hip Pain in Pole Dancers
Sign up for 🛟 Preserve Your Hips 🛟 Connect with Dr. EmilyInstagramWebsite
2023-08-25
35 min
Pole Performance Podcast
Pole & Nutrition with Registered Dietitian Rachel Green
Hello Friends!We're back from a short break with a super education filled episode on pole & nutrition. Rachel Green is a Registered Dietitian and pole dancer. She shares TONS of tips & tricks in this episode so be sure to listen to the whole thing!A bit about Rachel: I’m a Registered Dietitian Nutritionist passionate about dismantling diet-culture and empowering folks to heal their relationships with food, movement, and body. I practice from a non-diet and Health at Every Size approach. I completed my bachelor’s degree in Food and Nutrition Sciences and certifi...
2023-07-21
1h 05
Pole Performance Podcast
Falling out of a Trick - Concussion Signs & Symptoms
Chatting about the signs and symptoms of a concussion. The Circus Doc (Dr. Emily Scherb) concussion discussion June 25 at 3pm PST. Connect with Dr. Emily:WebsiteInstagram1:1 coaching spots are available as of the recording of this episode! Learn more here.
2023-06-23
42 min
Pole Performance Podcast
Injury Recovery Expectations
Chatting about managing expectations while recovering from an injury. Connect with Dr. Emily:WebsiteInstagram1:1 coaching spots are available as of the recording of this episode! Learn more here.
2023-06-16
36 min
Pole Performance Podcast
Creating a Training Plan
Chatting about what you need to consider when creating a training plan. If you're interested in a Creation Day, please DM me on Insta!Podcast Episode about warm-upsConnect with Dr. Emily:WebsiteInstagram
2023-06-02
47 min
Pole Performance Podcast
Q&A from Instagram!
Connect with Dr. Emily:WebsiteInstagram
2023-05-20
23 min
Pole Performance Podcast
Safety & Pole with Dr. Jenny Poles
Y'all. I'm so pumped for this episode. Dr. Jenny is an Athletic Trainer and has her PhD in Rehab. She is so knowledgeable and we had a great time chatting about SO many topics. Please connect with her on Instagram and read the blogs linked in her bio.Connect with Dr. Emily:WebsiteInstagram
2023-05-12
1h 24
Pole Performance Podcast
Train Hard. Recover Harder. The Science Behind Sports Recovery.
Chatting about recovery strategies that will reduce your risk of injury and improve your pole performance. Connect with Dr. Emily:WebsiteInstagram
2023-04-26
56 min
Pole Performance Podcast
Components of a Warm-Up
Chatting about the details of a warm-up! The why, the components, what to do to improve performance and what not to do. The breathing course mentioned. *affiliate link*Connect with Dr. Emily:WebsiteInstagram
2023-04-21
39 min
Pole Performance Podcast
How to Engage Your Core
The factors that need to be considered when asking someone to "engage their core". The breathing course mentioned. *affiliate link*Connect with Dr. Emily:WebsiteInstagram
2023-04-09
58 min
The Practice Brave Podcast
113: Pole Dancing with P&PA Coach and Chiropractor Emily Rausch
Today, I chat with P&PA Coach Emily Rausch who is a chiropractor that specializes in working with pole dancers. Emily found pole dancing as a retired athlete looking for something new to fill her cup and has now been doing it for 6 years. She currently works virtually with pole dancers all over the world, helping with pole-related injuries and considerations. Emily discusses the wide variety of pole dancing and dancers and emphasizes that although pole is for everybody and every body, it is a difficult sport that takes skill, practice, and progressions, just like any other...
2023-04-04
35 min
Pole Performance Podcast
Common Shoulder Injuries in Pole Dancers
Part of of the series where I will be chatting about common injuries based on body region. In this episode, I talk about shoulder injuries.=.*not medical adviceJoin me for The Shoulder Clinic on March 23rd at 1pm. It's FREE!!Connect with Dr. Emily:WebsiteInstagram
2023-03-14
45 min
Pole Performance Podcast
Common Head & Neck Injuries in Pole Dancers
The start of a new series where I will be chatting about common injuries based on body region. In this episode, I talk about head and neck injuries.*not medical adviceJoin the waitlist for How to Not F*ck Up Your Shoulders!Connect with Dr. Emily:WebsiteInstagram
2023-02-17
36 min
Pole Performance Podcast
Romance Author & Pole Dancer?! Chatting with Tina Gallagher
Super fun chat with the amazing Tina Gallagher, author of Thick Girls Pole & Carolina Waves Series. Learn more about Tina here. Join the waitlist for How to Not F*ck Up Your Shoulders!Connect with Dr. Emily:WebsiteInstagram
2023-02-10
1h 01
Pole Performance Podcast
Pole Has No Off-Season & It's a Problem
It's a problem because it is likely the reason why you're not reaching your goals (especially if you're training hard & a lot) or frequently injured. Lots of things for this episode:Join the waitlist for How to Not F*ck Up Your Shoulders!Purchase the webinars mentioned:How to Structure Your Training - more science based & in-depth. Planning Your Pole Goals - a bit of the same information as the webinar above but not as in-depth as well as the science behind setting & following through with goals. Connect with...
2023-02-02
25 min
Pole Performance Podcast
Requirements to be a Pole Instructor?
Got asked what in my opinion, what knowledge/skills should someone have before becoming a pole instructor?I had a lot of thoughts about this topic that I share in this podcast episode. Connect with Dr. Emily:WebsiteInstagram
2023-01-27
34 min
Pole Performance Podcast
What is Pain?
Chatting about why and how the body experiences pain.Connect with Dr. Emily:WebsiteInstagram
2023-01-20
57 min
Pole Performance Podcast
Sleep & Stress - How they Affect Your Training
Starting off the New Year with revisiting two very important topics, sleep & stress. Chatting about how they affect your health and pole performance. Books mentioned:BreathWhy We SleepConnect with Dr. Emily:WebsiteInstagram
2023-01-08
54 min
Pole Strong
Pole Strong Ep21 - Dr Emily Rausch & Neola Wilby
Hey friends! Thanks for tuning into the Pole Strong podcast. Today I am joined by Doctor Emily Rausch and Neo WIlby. This trio podcast was designed to bring together leading experts in the industry on strength and conditioning. I hope you enjoy this just as much as I did. You can find on Emily & Neo on Instagram @dr.emilyrausch & @ptthepole This podcast is sponspored by Enviro Co & Envrio Grip - you guys can get 15% off using BECCIE15 Lots of love BD X
2023-01-05
1h 07
Pole Performance Podcast
2022 Wrap-Up
Apply to the Pole Performance Program!Connect with Dr. Emily:WebsiteInstagram
2022-12-26
38 min
Pole Performance Podcast
Why Do I Get So Dizzy On Spin Pole?
Connect with Dr. Emily:WebsiteInstagram
2022-12-20
27 min
Pole Performance Podcast
Discussing the Mental Component of Injuries
Connect with Dr. Emily:WebsiteInstagram - For the month of December, I'm offering 1 time consults, link in bio to sign up!Purchase the Pole Goals Workshop
2022-12-06
46 min
Pole Performance Podcast
Give 1% Effort Today
Sign Up for the Pole Goals Workshop!Connect with Dr. Emily:WebsiteInstagram
2022-11-29
39 min
Pole Performance Podcast
What Are Your Pole Goals for 2023? Chatting About Goal Setting & Habits
Sign Up for the Pole Goals Workshop!Connect with Dr. Emily:WebsiteInstagram
2022-11-23
36 min
Pole Performance Podcast
Regression is Not a Bad Word
Some thoughts (aka a rant) about pole dancers not being able to be objective about their current capacity for movement. Connect with Dr. Emily:WebsiteInstagram
2022-11-15
33 min
Pole Performance Podcast
Pole & Social Media
Sign up for the Invert, Bend & Balance Symposium!Connect with Dr. Emily:WebsiteInstagram
2022-11-09
28 min
Pole Performance Podcast
Assess, Address, Achieve
Connect with Dr. Emily:WebsiteInstagram
2022-10-21
32 min
Pole Performance Podcast
Injury Myths - Why You're Still In Pain
Chatting about some misconceptions around healing and injury recovery.Connect with Dr. Emily:WebsiteInstagram
2022-10-07
33 min
Pole Performance Podcast
Investing in Your Pole Journey
Connect with Dr. Emily:WebsiteInstagram
2022-10-03
27 min
Pole Performance Podcast
Chatting About Hypermobile Bodies & Narratives with Nikki Naab-Levy
Super fun conversation with Nikki Naab-Levy about strength training while being hypermobile and some of the (harmful) narratives that dominate the conversation around hypermobile bodies. Connect with Nikki:InstagramWebsiteConnect with Dr. Emily:WebsiteInstagram
2022-09-23
1h 04
Results Not Typical
How not to f*ck up your body pole dancing | Dr. Emily Rausch
In this episode, Nikki chats with sports medicine chiropractor Dr. Emily Rausch about how to mitigate the risk of injury when practicing pole or aerial and what the rehabilitation process may look like after any injury. They discuss: Common causes of injury in pole and aerial The importance of rest and recovery during class and in between practice sessions Why strength training is a valuable cross training tool to prepare your body for pole and aerial work The role of strength and mobility training in the rehabilitation process Different strategies to improve flexibility that tend to b...
2022-09-20
52 min
Pole Performance Podcast
How to Not F*ck Up Your Body Pole Dancing - The Wrist
Let's learn about the wrist and some of the common injuries in pole dancers. Wrist Extensor Exercise Thing.Connect with Dr. Emily:WebsiteInstagram
2022-09-16
27 min
Pole Performance Podcast
Celebrating 2 Years of Business!
Connect with Dr. Emily:WebsiteInstagramJoin Muggle Gym & Cross-Training 101.
2022-09-01
28 min
Pole Strong
Pole Strong Ep16 - Dr Emily Rausch
Hey friends! Thanks for tuning into the Pole Strong podcast. Today I speak with Dr Emily Rausch, Emily is a certified Chiropractic Sports Physician who specialises in the assessment and treatment of Pole Dances. She is based in the USA, offer’s online programme and works with Pole Dances across the world. I hope you enjoy this just as much as I did. You can find on Emily on Instagram @dr.emilyrausch Lots of love BD X Music - Hyphen Been Too Long. Check him out on Spotify :-)
2022-08-13
1h 02
Pole Performance Podcast
The Importance of Rest & Recovery
Connect with Dr. EmilyWebsiteInstagram
2022-08-13
26 min
She Built This®
Relationship-Selling: Sales as a Collaborative Experience with Nikki Rausch
“Sales is a collaborative experience. It’s something you do with people, not to people.” - Nikki Rausch Your job when selling isn’t to convince people to buy from you, it’s to determine whether or not your solution can help make their lives better. Join me in a conversation with Nikki Rausch as she guides us through relationship selling, which puts the person first and foremost as priority -over you closing the sale! We talk about: How not everyone should buy from you and why to let go of the “shotgun” appro...
2022-08-03
51 min
Pole Performance Podcast
Pole Anatomy & Strength with Neo Wilby
Connect with Neo:https://www.thepolept.com/Connect with Dr. Emilyhttps://www.empoweredmvmtchiro.com/
2022-07-29
1h 21
Pole Performance Podcast
Chatting about Inclusivity & Non-Traditional Athletes with Roz the Diva
I hope you enjoy this episode with the one and only Roz the Diva. Connect with Roz:https://www.rozthediva.com/@rozthedivaConnect with Dr. Emilyhttps://www.empoweredmvmtchiro.com/@dr.emilyrausch
2022-07-15
1h 10
Movement Upgraded Podcast
Episode 14 - Rehab For Pole With Dr. Emily Rausch
In this episode, Jen interviews Dr. Emily Rausch, a chiropractor who specializes in helping pole dancers recover from injuries and build stronger, more resilient bodies. In this episode, you'll learn how (and why) Dr. Emily decided to specialize in working with pole dancers and how she helps pole dancers both online and in-person. Dr. Emily also discusses some of the most common pole injuries she sees and how most pole dancers need to work on strengthening their bodies instead of stretching them.
2022-04-22
1h 19
Pole Performance Podcast
Shoulders & Spice with Michelle Stripes
Hello Friends!I had the pleasure of chatting with the lovely Michelle Stripes about a LOT of different topics centered around pole dancing in this episode. Find Dr. Emily at:InstagramWebsite
2022-02-19
50 min
Pole Performance Podcast
Movement, Expectations & Discovery with Judy Gray
Hello Friends!I'm so excited to share this extra-long episode with you! Judy Gray is a pole dancer based out of California. She's known for her amazing edgework and style of dancing. We chatted about a lot of different topics and I'm beyond excited for you all to listen to our conversation. Connect with Judy:Instagram: @coffee_poleWebsite: https://judygraydance.com/Connect with Dr. Emily:Instagram: @dr.emilyrauschWebsite: https://www.empoweredmvmtchiro.com/
2022-02-03
1h 46
Pole Performance Podcast
The Power of Yet with Sara Bee of Bee's Knees Kneepads
A great conversation about pole, business, and life with Sara Bee, the founder of Bee's Knees Kneepads. Find out why they are the only kneepads I recommend by going to their website & Instagram. Dr. Emily's info:WebsiteInstagram
2022-01-18
1h 11
Pole Performance Podcast
Failing Forward with Sandra Schlichting of Aria Arte
Sandra is a lot of things. She's a high-level pole dancer who won the German National Championships in 2021, a studio owner, and a photographer. We chat about running a pole business, finding time to train as a busy human and failing forward. Follow Sandra on Instagram. Follow Dr. Emily on Instagram.
2021-12-22
1h 03
Pole Performance Podcast
Virtual Community & Coaching with Jessica John
Be sure to follow Jessica on Instagram @circusmobilityCheck out her programs: circusmobility.comFollow Dr. Emily on Instagram @dr.emilyrauschlearn more at: empoweredmvmtchiro.comCoach mentioned: Adam Woolley @proud_coach
2021-09-16
1h 35
Pole Performance Podcast
Another Pole Dancing Chiropractor? Meet Dr. Loren Kowal
Connect with Dr. Loren:Website: https://thechiroco.com.au/Insta: @thepoledrConnect with Dr. Emily:Website: empoweredmvmtchiro.comInsta: @dr.emilyrausch
2021-05-28
1h 02
Pole Performance Podcast
Leveling Up as Artistic Athletes with Britta Remes
Connect with Britta:Website: https://www.athleticartsbybritta.com/Insta: @athletic.arts.by.brittaConnect with Dr. EmilyWebsite: https://www.empoweredmvmtchiro.com/Insta: @dr.emilyrausch
2021-05-22
56 min
Pole Performance Podcast
Working with "Former" Athletes through Virtual Physical Therapy with Dr. Tori Williams DPT
Hi Friends,I hope you enjoy this episode. If you would like to connect with Dr. Tori, you can find her on Instagram @tori.fortitude.pt or by emailing her at: fortitudeptwellness@gmail.com
2021-04-21
1h 09
Pole Performance Podcast
Why Messy Action is Better than No Action.
2021-04-08
04 min
Pole Performance Podcast
How to Cue for Overhead Engagement in Pole
Have you been told to "put your shoulder blades in your back pockets"? Listen to this episode to learn why that cue could be contributing to your shoulder pain.
2021-03-29
10 min
Pole Performance Podcast
Let's Join the Circus
2021-03-18
16 min
Pole Performance Podcast
My Hips Do Lie
Learn about common hip injuries and movement presentations in Circus & Aerial Artists.
2021-03-17
35 min
Pole Performance Podcast
Pole Performance - a peak inside my new program
Too many pole dancers are suffering from nagging aches and pains that could be addressed if they had access to resources to set themselves up for success. As a pole dancer myself, I understand how demanding pole dancing can be on the body. As a Sports Chiropractor, I understand how to address and decrease the risk of common injuries. This program is designed to help fellow pole dancers be able to conquer their combos & dance with determination. Learn more on Instagram @dr.emilyrausch
2021-03-12
20 min
Pole Performance Podcast
Word Choice Matters - Learning from Mistakes
Recently, I had a patient experience that could have been drastically improved if I had chosen better words. Listen to learn more. Follow us on Instagram & Facebook @empoweredmvmtchiroempoweredmvmtchiro.com
2021-02-24
18 min
Pole Performance Podcast
Why I Treat Out of A Pole Dance Studio
Yes, you read that right. Empowered MVMT is based in a pole studio. Dr. Emily is a recreational pole dancer & loves being able to help other dancers with their musculoskeletal concerns. If you are a pole dancer in the Boise area & would like to work with a person who understands the sport/art, reach out!empoweredmvmtchiro.com
2021-02-22
08 min
Pole Performance Podcast
Moderna COVID-19 Vaccine- Dose 2 - My Experience
My experience with dose 2 of the Moderna Vaccine.
2021-02-18
11 min
Pole Performance Podcast
Moving beyond 2020 - Part 2 of Dr. Jen Hosler DPT
Part 2!Instagram, healthcare & the future. Learn more about Dr. Jen on Instagram @jenhosler and at Movement Upgraded. Learn more about Dr. Emily on Instagram @empoweredmvmtchiro and at Empowered MVMT Chiropractic.
2021-01-07
59 min