Dr. Erin Ellis - Podcast Details

Shows

Hope Natural Health PodcastEP206: Unlocking Radiant Skin Through Your Gut, Hormones & Mindset w/guest Katie StewartIn this episode of Hope Natural Health, Dr. Erin chats w/guest Katie Stewart about how to unlock radiant skin through your gut, hormones ansd mindset. Katie Stewart is a Registered Holistic Nutritionist and the founder of Katie Stewart Wellness, where she takes a fresh, inside-out approach to clearing acne. With 14 years in television, including hosting Hockey Night in Canada, Katie turned her personal battle with acne into a mission to help women feel empowered in their own skin. After discovering her celiac condition, Katie realized that skin issues are often a signal of deeper...2025-08-0725 min

Hope Natural Health PodcastEP205: Ashwagandha and Rhodiola: Understanding Adaptogens for Stress and EnergyIn this episode of Hope Natural Health, Dr. Erin chats about the fundamentals in understanding adaptogens for stress and energy. During this episode you will learn about: What adaptogens are The importance of quality and safety when choosing herbal supplements For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch Th...2025-08-0108 min

Hope Natural Health PodcastEP204: Healing IBS, Anxiety, and Medical Gaslighting w/guest Atavia MinoudisIn this episode of Hope Natural Health, Dr. Erin chats w/guest Atavia Minoudis about IBS and medical gaslighting. Atavia Minoudis is a fully registered Nutritional Therapist specializing in IBS, bringing a valuable background in Psychology and Counselling to her practice. Her journey into nutritional therapy was deeply personal: in her twenties, she faced significant health challenges, becoming dangerously underweight and barely leaving her bedroom. Despite her love for food, her gut battled IBS, and when she sought help, she was often told "there's nothing wrong with you" and simply advised to eat more. Determined t...2025-07-2424 min

Hope Natural Health PodcastEP203: What Your Acne Is Really Telling You About Your Hormones w/guest SisleyIn this episode of Hope Natural Health, Dr. Erin chats w/guest Sisley about what your acne is really telling you about your hormones Sisley, also known as The Acne Nutritionist, is North America's leading acne-focused Registered Holistic Nutritionist. With 10 years of working as a clinical practitioner and a background in functional medicine training, Sisley has helped thousands of women from around the world clear their acne naturally through her guides, social channels and coaching practice. During this episode you will learn about: Root causes of hormonal acne that women often overlook Why topical...2025-07-1727 min

Hope Natural Health PodcastEP202: The Mouth-Body Connection: Holistic Dentistry for Women's Wellness w/guest Dr. Michelle JorgensenIn this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Michelle Jorgensen about the connection between your mouth and the rest of your body. Dr. Michelle Jorgensen, DDS, FAGD (Fellow of the Academy of General Dentistry), TNC, CNAS, is an internationally recognized author, speaker, and pioneer in holistic dentistry. She founded Total Care Dental and Living Well with Dr. Michelle, offering resources to help people regain their health. After mercury exposure in her dental practice made her ill, she became a Board-Certified Holistic Health Practitioner and created "Health-Based Dentistry", linking oral health...2025-07-1032 min

Hope Natural Health PodcastEP201: Eat Your Way to Calm: Fueling Your Body & Calming Anxiety, with guest Nicole BonillaIn this episode of Hope Natural Health, Dr. Erin chats w/guest Nicole Bonilla about how to eat your way to calm by fueling your body and calming anxiety. Nicole Bonilla is the founder of Gentle Tummy, a blog dedicated to creating delicious, easy-to-follow recipes that are gluten-free, higher in protein, and lower in sugar. After experiencing significant health challenges, Nicole has developed a unique perspective on managing anxiety, digestive health, and creating food that promotes overall well-being. What sets her apart is her emphasis on the profound connection between digestive and mental health, sharing...2025-07-0330 min

Hope Natural Health PodcastEP200: My 5 Core Truths from 200 Episodes of Hope Natural HealthIn this episode of Hope Natural Health, Dr. Erin chats about 5 fundamental truths that have been cemented after recording 200 episodes of Hope Natural Health podcast. During this episode you will learn about: How your daily lifestyle choices and environmental exposures are the most powerful tools you possess The power of seeking the root cause behind your symptoms For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BB...2025-06-2610 min

Hope Natural Health PodcastEP199: Addressing the Root Causes of Acne for Lasting Results w/guest Megan GaicIn this episode of Hope Natural Health, Dr. Erin chats w/guest Megan Gaic about how to address the root causes of acne for lasting results. Megan Gaic (Gauge) is a Holistic Nutritionist and Acne Expert who suffered from over a decade long journey with hormonal acne. After trying everything under the sun and spending thousands on things that didn’t work, she took control of her own health, went to nutrition school and healed herself. The Get Glow Method was born out of what she so desperately needed when she was going through it and takes ev...2025-06-1927 min

Hope Natural Health PodcastEP198: Mood Swings or Something More? 5 Hidden Health Conditions That Impact Your EmotionsIn this episode of Hope Natural Health, Dr. Erin chats about whether you’re experiencing mood swings or have an underlying health condition. During this episode you will learn about: How imbalances in hormones, nutrients, and even gut health can influence your emotions Potential underlying health issues Signs to watch for with each condition For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3...2025-06-1207 min

Hope Natural Health PodcastEP197: Beyond Wine Mom Culture: Finding Freedom and Clarity in Midlife w/ guest Emily AllenIn this episode of Hope Natural Health, Dr. Erin chats w/guest Emily Allen about finding freedom and clarity in midlife beyond wine mom culture. Emily Allen is a certified alcohol-free life coach who helps women break free from wine mom culture as they transition to their empty nest years. After transforming her own relationship with alcohol while raising her 2 children, she now guides women in creating an exciting next chapter filled with clarity, authentic connections, and true freedom. Her unique approach combines alcohol-free living with midlife transformations, helping women turn this major life transition into an...2025-06-0528 min

Hope Natural Health PodcastEP196: From Fatigue to Vitality: Holistic Approaches to Healing AnemiaIn this episode of Hope Natural Health, Dr. Erin chats about a topic that affects so many women: anemia. During this episode you will learn about: What anemia actually is Common tests your doctor might use to diagnose anemia and pinpoint its root cause Holistic healing strategies for anemia https://weightloss.drerinellis.com/hope-for-hormones For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q...2025-05-3009 min

Hope Natural Health PodcastEP195: Simple Fasting Strategies for Women's Health: Benefits Beyond Weight Loss w/guest Renee FittonIn this episode of Hope Natural Health, Dr. Erin chats w/guest Renee Fitton about fasting strategies and how it holds benefits beyond weight loss. Renee Fitton, MS, RD is a leader in the intersection of nutrition, healthcare, and education. As Director of Education & Healthcare Sales at Prolon, she shapes sales strategies and equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based practices and nutritional science has made her a trusted authority. Renee is dedicated to advancing the role of nutrition in revolutionizing healthcare, blending scientific rigor with a compassionate approach to w...2025-05-2228 min

Hope Natural Health PodcastEP194: Stress, Your Microbiome & Hormones: The Missing Link to Vibrant Health w/guest Dr. Shayne MorrisIn this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Shayne Morris about the relationship between stress, your microbiome, and hormones. Dr. Shayne Morris, Ph.D., CNS, MBA, is a trailblazer in the world of natural health and microbiome research. As the CEO of Systemic Formulas and Alimentum Labs, founded in the 1980s, Dr. Morris has dedicated his life to uncovering the incredible potential of the microbiome in transforming health. His cutting-edge supplements are recognized as industry leaders, blending the latest scientific advancements with ancient wisdom to create powerful, effective solutions. Passionate about advancing m...2025-05-1530 min

Hope Natural Health PodcastEP193: Two Minutes to Resilience: Cold Therapy for Women's Hormones and Stress w/guest Kris RiceIn this episode of Hope Natural Health, Dr. Erin chats w/guest Kris Rice about cold therapy to treat women’s hormones and stress. Kris Rice is the Founder & CEO of ChillPod, a luxury cold immersion system designed to elevate cold therapy into a ritual of renewal. While focusing fully on advocating for her daughter’s mental wellness, she discovered cold plunging—and in just two minutes a day, everything shifted. What started as a personal experiment became a mission to help others reset their nervous system, build resilience, and transform their energy through simple, science-backed practices that fi...2025-05-0830 min

Hope Natural Health PodcastEP192: The Hormone CollectiveIn this episode of Hope Natural Health, Dr. Erin chats about her new membership, The Hormone Collective. During this episode you will learn about: Why she created this much-needed space Who will benefit from joining What to expect when joining the membership https://hormonecollective.drerinellis.com/ https://weightloss.drerinellis.com/hope-for-hormones For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period P...2025-05-0106 min

Hope Natural Health PodcastEP191: Why Your Doctor Says You’re ‘Fine’—But You Don’t Feel FineIn this episode of Hope Natural Health, Dr. Erin chats about why your Doctor says you’re ‘fine’— but you don’t feel fine. During this episode you will learn about: The difference between “normal” and optimal health What happens when we ignore our body’s signals How you can start shifting from ‘getting by’ to actually thriving https://weightloss.drerinellis.com/hope-for-hormones For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerin...2025-04-2408 min

Hope Natural Health PodcastEP190: Unlocking Potential Through Coherence: The Key to Reducing Stress and Improving Mental Wellness w/guest Dr. Katelyn LehmanIn this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Katelyn Lehman about the key to reducing stress and improving mental wellness. Dr. Katelyn Lehman is a leading voice in mental health innovation, blending a community-based approach with cutting-edge service delivery methods. With a Ph.D. in Clinical and Multicultural Community Psychology, she champions accessible and equitable wellness systems that promote whole-person health and human dignity. As the Founder of Quantum Clinic in Los Angeles, Dr. Lehman developed a multi-modal framework focused on mitigating chronic stress and inflammation—primary contributors to disease. Her...2025-04-1728 min

Hope Natural Health PodcastEP189: Uncovering the Hidden Dangers of Synthetic Dyes w/guests Brandon and WhitneyIn this episode of Hope Natural Health, Dr. Erin chats w/guests Brandon and Whitney about uncovering the hidden dangers of synthetic dyes. After discovering their child’s sensitivity to synthetic dyes, Brandon and Whitney Cawood, parents-turned-filmmakers, embarked on a journey to uncover the hidden impacts of these additives. Their documentary combines scientific insights and personal stories from affected families, revealing the unseen dangers of synthetic dyes. Through expert interviews and heartfelt narratives, the Cawoods aim to raise awareness of the profound effects these chemicals can have on individuals and families alike. During this epis...2025-04-1034 min

Hope Natural Health PodcastEP188: Hydration Secrets: How Electrolyzed Water Can Transform Your Health and Wellness w/guests Kyle and Taylor FlynnIn this episode of Hope Natural Health, Dr. Erin chats w/guest Kyle and Taylor Flynn about hydration secrets and how electrolyzed water can transform your health and wellness. After owning a gym for nearly a decade and being fitness coaches since 2009, Kyle and Taylor Flynn, know a thing or two about how to help people reach their health and fitness goals. They also know the struggles behind the scenes that fitness professionals face daily. That’s why their number one goal is to provide the resources all fitness professionals need to become financially free. They...2025-04-0328 min

Hope Natural Health PodcastEP187: Invisible Invaders: How to Protect Your Health from MicroplasticsIn this episode of Hope Natural Health, Dr. Erin chats about how to protect your health from microplastics. During this episode you will learn about: What microplastics are How to avoid them Methods to detox from microplastics For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE M...2025-03-2912 min

Hope Natural Health PodcastEP186: Fascia, Foam Rolling & Finding the Root Cause of Pain w/guest Julia BlackwellIn this episode of Hope Natural Health, Dr. Erin chats w/guest Julia Blackwell about fascia, foam rolling and finding the root cause of pain. Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. After living with severe nerve damage for 23 years and finding no relief through traditional treatments, Julia discovered fascia release and transformed her life. She’s since dedicated herself to teaching others how to release fascia, alleviate pain, and restore movement through bodywork and foam rolling. During this episode you will learn about:...2025-03-2028 min

Hope Natural Health PodcastEP185: Breaking Free from Sugar Cravings: Reclaim Your Energy and Balance Hormones w/guest Melissa DowbigginIn this episode of Hope Natural Health, Dr. Erin chats w/guest Melissa Dowbiggin about breaking free from sugar cravings and how to reclaim your energy and balance hormones. Melissa Dowbiggin is a holistic nutritionist on a mission to empower women to break free from sugar cravings so they can lose weight, reclaim their energy, and live vibrant, healthy lives. After years of battling her own sugar cravings and feeling trapped in a cycle of fatigue, frustration, and yo-yo dieting, Melissa transformed her life with nutrient dense foods and a low sugar lifestyle. ...2025-03-1327 min

Hope Natural Health PodcastEP184: How You Can Transform Your Waistline w/guest Dr. Jessica HehmeyerIn this episode of Hope Natural Health, Dr. Erin chats with Dr. Jessica Hehmeyer about how you can transform your waistline. Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. How does Dr. H live true to this? By taking a root-cause, natural medicine approach. Thr...2025-03-0729 min

Hope Natural Health PodcastEP183: Hope For HormonesIn this episode of Hope Natural Health, Dr. Erin chats about Hope for Hormones. During this episode you will learn about: Common symptoms that you have a hormone imbalance Traditional vs. holistic approaches to fixing your hormones How to break free from chronic symptoms https://weightloss.drerinellis.com/hope-for-hormones For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://w...2025-02-2706 min

Hope Natural Health PodcastEP182: A Day in the Life of Dr. ErinIn this episode of Hope Natural Health, Dr. Erin chats about a day in her life as a Naturopathic Doctor. During this episode you will learn about: A peek into Dr. Erin’s daily routine Tips for practicing self-care in a demanding profession Integrating natural health practices into everyday life For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amaz...2025-02-2112 min

Hope Natural Health PodcastEP181: It’s Not Just Genetics: Uncovering the True Causes of Hair Loss and How to Reverse It w/guest Saril VasquezIn this episode of Hope Natural Health, Dr. Erin chats w/guest Saril Vasquez about uncovering the true causes of hair loss and how to reverse it. Saril Vasquez is a triple certified functional practitioner that has the honor of helping women uncover their TRUE root causes of hair loss while reversing it naturally. After suffering from hair loss and thinning for 10 years & a decade of experience in specialty pharmacies, she was given no hope, therefore turning to Godly guidance and ancient remedies for a real solution. Trained and coached by som...2025-02-1327 min

Hope Natural Health PodcastEP180: Reactivating Muscle for Longevity w/guest Kim RahirIn this episode of Hope Natural Health, Dr. Erin chats w/guest Kim Rahir about reactivating muscle for longevity. Kim is a 61 year old mother of three who was diagnosed with MS in 2013 and decided to ignore her doctor's advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women - with a big focus on reactivating an...2025-02-0725 min

Hope Natural Health PodcastEP179: Burnout RecoveryIn this episode of Hope Natural Health, Dr. Erin chats about burnout recovery. During this episode you will learn about: How to recognize burnout The health implications of burnout How to ultimately prevent burnout For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cy...2025-01-3008 min

Hope Natural Health PodcastEP178: Unlocking Wellness Through Forgiveness w/guest Katharine GiovanniIn this episode of Hope Natural Health, Dr. Erin chats w/guest Katharine Giovanni about unlocking wellness through forgiveness. Katharine, a three-time award-winning best-selling author of twelve books, is a dynamic speaker, trainer, and advisor. Her latest work, “The Ultimate Path to Forgiveness: Unlocking Your Power,” offers profound insights into the transformative power of forgiveness. She is recognized as one of the original founders of the independent concierge industry. During this episode you will learn about: Common misconceptions about forgiveness How forgiveness impacts your physical and mental well-being Initial step...2025-01-2330 min

Hope Natural Health PodcastEP177: How Building Muscle Transforms Health and Happiness w/guest Angela BeyerIn this episode of Hope Natural Health, Dr. Erin chats w/guest Angela Beyer about how building muscle transforms your health. Angela Beyer, renowned coach and health expert, isn't just about aesthetics; she empowers women to build muscle, cultivate healthy habits, and achieve lasting well-being. From overcoming personal challenges to bodybuilding triumph and celebrity training, Angela's journey fuels her passion for guiding others towards physical and mental empowerment. Miss Universe titleholder, author, and media mentioned (All Star Magazine Germany, Flex Magazine), podcast guest on award winning podcasts. Angela's proven methods and inspiring success s...2025-01-1629 min

Hope Natural Health PodcastEP176: Stem Cells, Wellness, and Longevity: How to Transform Your Health Through Science w/guest Daniel TausanIn this episode of Hope Natural Health, Dr. Erin chats w/guest Daniel Tausan about how to transform your health through science. Daniel Tausan holds a graduate degree in Stem Cell Biology from the University of British Columbia. He spent 4 years into his PhD exploring molecular profiling of exercise before the pandemic pushed him to work with clients and clinics starting his scientific consultancy, Timeline Sciences, helping bridge the gap between novel biotechnology, individualized data and human health. He shares the regenerative principles of stem cell biology complete with nutrition, exercise, an...2025-01-1136 min

Hope Natural Health PodcastEP175: Eat, Drink, and Be Healthy: Holiday Survival TipsIn this episode of Hope Natural Health, Dr. Erin chats about surviving the holidays. During this episode you will learn about: Common challenges many people experience during this time Healthy habits to help you enjoy the festivities For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle N...2024-12-2011 min

Hope Natural Health PodcastEP174: What’s Up with My Cycle? Causes of Short Menstrual PeriodsIn this episode of Hope Natural Health, Dr. Erin chats about causes of short menstrual periods. During this episode you will learn about: Some common reasons for short menstrual cycles Steps you can take to address them these causes For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE M...2024-12-1210 min

Hope Natural Health PodcastEP173: Glyphosate: The Hidden IngredientIn this episode of Hope Natural Health, Dr. Erin chats about glyphosate as the hidden ingredient. During this episode you will learn about: What glyphosate is Where glyphosate is found Types of foods that are likely to be contaminated with glyphosate: For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?r...2024-12-0515 min

Hope Natural Health PodcastEP171: Clearing Brain Fog NaturallyIn this episode of Hope Natural Health, Dr. Erin chats about how to clear brain fog naturally. During this episode you will learn about: The common causes of brain fog Strategies to combatting brain fog naturally For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition G...2024-11-1508 min

Hope Natural Health PodcastEP170: Brush Your Way to Better Health: The Surprising Benefits of Dry Brushing for Your Skin, Lymphatics, and MoreIn this episode of Hope Natural Health, Dr. Erin chats about the surprising benefits of dry brushing for your skin, lymphatics, and more. During this episode you will learn about: The benefits of dry brushing How to practice dry brushing at home Link to brush: https://amzn.to/3ZHEjdB For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://ww...2024-11-0806 min

Hope Natural Health PodcastEP169: The Invisible Threat: Why Eliminating Phthalates and Parabens is Crucial for Your HealthIn this episode of Hope Natural Health, Dr. Erin chats about why eliminating phthalates and parabens is crucial for your health. During this episode you will learn about: What phthalates and parabens are Why you should consider removing them from your daily routine Practical steps on what items to avoid For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.a...2024-10-3109 min

Hope Natural Health PodcastEP168: Designing a Life You Love w/guest Dr. Wendy O'ConnorIn this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Wendy O'Connor about designing a life you love. Dr. Wendy is a Stanford trained positive psychologist and success coach for female entrepreneurs. She helps women design their most meaningful, intentional, and fulfilling lives and businesses. Utilizing her strengths, values, and evidenced-based success method, Dr. Wendy has helped thousands of women worldwide live a life and business they're obsessed with. During this episode you will learn about: What it means to live a life by design Practical steps to...2024-10-2427 min

Hope Natural Health PodcastEP167: Transform Your Menstrual Cycle with a Customized Nutrition PlanIn this episode of Hope Natural Health, Dr. Erin chats about transforming your menstrual cycle with a customized nutrition plan. During this episode you will learn about: Why nutrition is key during your cycle How to alleviate symptoms For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FR...2024-10-1706 min

Hope Natural Health PodcastEP166: Benefits of Mouth TapingIn this episode of Hope Natural Health, Dr. Erin chats about the many benefits of mouth taping. During this episode you will learn about: What mouth taping is The specific benefits How to get started For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Me...2024-10-1107 min

Hope Natural Health PodcastEP165: From Grip Injuries to Great Hands w/guest Dr. Terry ZacharyIn this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Terry Zachary about grip injuries and all things hands. Dr. Terry Zachary is a former professional golfer and sports chiropractor that failed to make the PGA Tour but learned ALL ABOUT repetitive grip injuries and conditions through the experience. From that experience, he developed a market-changing hand exercise product (Handmaster Plus - over 1 million units sold) that is used by people around the world to recover from or train them for repetitive grip activities in sports, music, the workplace, gaming, computers, smartphones, h...2024-10-0434 min

Hope Natural Health PodcastEP164: Brain Health Facts You Might Not KnowIn this episode of Hope Natural Health, Dr. Erin chats about brain health facts you might not know. During this episode you will learn about: Foods that boost brain health Nutrients that boost brain health Supplements: drerinellis.com/shop For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860...2024-09-1908 min

Hope Natural Health PodcastEP163: Faith, Family, and Toxin-Free Living w/guest BriIn this episode of Hope Natural Health, Dr. Erin chats w/guest Bri about faith, family, and toxin-free living. Bri is a bible believing, toxin-free living, small business owner, wife and mother of 4. She considers herself more of a toxin-free living educator and advocate. During this episode you will learn about: Key principles of toxin-free living How to reduce exposure to daily toxins Transitioning to a toxin-free home Instagram: _holy_naturals_ Facebook: https://www.facebook.com/holynaturals.store?mibextid=LQQJ4d FB...2024-09-1432 min

Hope Natural Health PodcastEP162: The Natural Way to Heart Health w/guest Dr. Jack WolfsonIn this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Jack Wolfson about the natural way to heart health. Dr. Jack Wolfson is a board-certified cardiologist, best-selling author, husband and father, and the Nation’s #1 Natural Heart Doctor. For over two decades, more than a million people have experienced the transformational power of his care and strategies on Natural Heart Health originating from his Scottsdale, AZ practice. He is named one of America’s Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a ho...2024-09-0532 min

Sparking WholenessEpisode 254: How to Address Female Hormone Imbalances with Dr. Erin EllisDr. Erin Ellis began her career working with her business degree in restaurant management and though she enjoyed this line of work, she knew she was meant for more. In 2010, she was diagnosed with a rare form of Non-Hodgkin's Lymphoma at age 31. Receiving this diagnosis and kicking its butt gave her the drive, the motivation and the determination to get out of her own way and become that doctor that she always wanted to be. Having had a cancer diagnosis at such a young age, her mission and passion now is to empower those to take control of their health...2024-09-0339 min

Hope Natural Health PodcastEP161: The Hope Natural Health Supplement LineIn this episode of Hope Natural Health, Dr. Erin chats about The Hope Natural Health Supplement Line. Use the code PODCAST for 10% off - link to purchase is drerinellis.com/shop For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch Th...2024-08-2918 min

Hope Natural Health PodcastEP160: 6 Reasons Why Women Should See A Naturopathic DoctorIn this episode of Hope Natural Health, Dr. Erin chats about 6 Reasons Why Women Should See A Naturopathic Doctor. During this episode you will learn about: The benefits of seeing a Naturopathic Doctor Common signs and symptoms to watch for Link to Testing: https://hopenaturalhealth.wellproz.com/ For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner he...2024-08-2310 min

Hope Natural Health PodcastThe Menopause Transition w/ Guest Alison BladhIn this episode of Hope Natural Health, Dr. Erin speaks to Alison Bladh about menopause transition. Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man! Having worked in the health and wellness industry of over 30 years specialising in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get th...2022-10-2024 min

Hope Natural Health PodcastE3: Millennial NutritionIn this episode of Hope Natural Health, Dr. Ellis speaks with Gillean Barkyoumb, of Millennial Nutrition discussing all things nutrition! During this episode, you'll learn: What Millennial Nutrition is Some of the biggest 'diet' misconceptions Where to begin if you are struggling with your diet What is the "What's for Dinner Club?" Gillean's best/favorite health tip! About Gillean Barkyoumb: MILLENNIAL NUTRITIONIST Gillean Barkyoumb, MS, RDN, is a talented speaker, writer, presenter, and media enthusiast who is committed to taking nutrition off the to-do list of busy millennial women. She helps make nutrition doable by sharing the ti...2021-09-1728 min

Hope Natural Health PodcastE1: Meet Dr. ErinIn this first episode of Hope Natural Health, Dr. Erin speaks about why she started this podcast, her background and what the heck is naturopathic medicine? During this episode you will learn: Who Dr. Erin is and how she got into naturopathic medicine (hint; she’s a cancer survivor!) What she learned about health through her cancer diagnosis/journey What naturopathic medicine school is like What exactly is naturopathic medicine How an ND is compared to a MD Where you can find an ND in your area: www.naturopathic.org Dr. Erin’s women health niche The 6 Principles of N...2021-09-1520 min