Shows
Real Life Counseling | by The Counseling CornerHealthy Holiday Habits Part 2: Navigating Family DynamicsSummaryIn this episode of Real Life Counseling, Ryan Simpson, Dr. Ernie Reilly, and Michelle Buchanan discuss how families can navigate the complexities of holiday gatherings. They explore the expectations placed on children, the dynamics of family interactions, and the emotional stressors that can arise during the holiday season. The conversation emphasizes the importance of understanding individual family members' needs, managing stress, and creating meaningful connections without the pressure of perfection. Practical tools and takeaways are provided to help families enjoy a more peaceful and joyful holiday experience.TakeawaysKids are unique individuals and...
2025-12-1534 minReal Life Counseling | by The Counseling CornerHealthy Holiday Habits (Part 1): How Couples Can Stay Connected & Stress-FreeIn this episode of Real Life Counseling, Ryan Simpson, Dr. Ernie Reilly, and Michelle Buchanan discuss the challenges couples face during the holiday season. They explore common holiday opinions, relationship stressors, and practical strategies for maintaining healthy connections. The conversation emphasizes the importance of communication, setting boundaries, and creating shared meaning in relationships, especially during the demanding holiday period.TakeawaysRealistic expectations are crucial during the holidays.Open door policies may not work for all families.Healthy relationships require boundaries and the ability to say no.Couples should share the planning and responsibilities...
2025-12-1432 minReal Life Counseling | by The Counseling CornerADHD in Real Life: Helping Kids Focus, Thrive, and Feel UnderstoodIn this episode of Real Life Counseling by The Counseling Corner, host Ryan Simpson and Dr. Ernie Reilly, LCSW are joined by child and play therapists Amanda Riendeau, LCSW and Andreina Bello, LMHC to explore the truth about ADHD—what it really is, how it affects kids differently, and what parents can do to support their children.Dr. Ernie explains ADHD as a “high-performance sports car with low-performance brakes,” describing how brain chemistry—especially dopamine processing and prefrontal cortex function—makes focus and regulation more difficult, not impossible. Amanda and Andreina share what ADHD looks like in real thera...
2025-11-241h 00Real Life Counseling | by The Counseling CornerWhen Little Hearts Feel Big Feelings — Understanding Child & Play TherapyIn this episode of Real Life Counseling, host Ryan Simpson engages with child therapists Amanda Riendeau, LMHC and Andreina Bello, LMHC along with Dr. Ernie Reilly, LCSW, to explore the complexities of children's emotions and the role of play therapy in helping children navigate their feelings. The conversation covers the importance of co-regulation between parents and children, what a play therapy session looks like, and how parents can support their child's emotional development. The therapists share success stories and emphasize that seeking help is a smart choice for families facing challenges.TakeawaysChildren's...
2025-11-0959 minReal Life Counseling | by The Counseling CornerFresh Perspectives on Marriage and Couples Counseling — From the Interns at Counseling CornerIn this episode of Real Life Counseling, hosts Ryan Simpson and Dr. Ernie Reilly, LCSW engage with a group of counseling interns from the University of Central Florida. They discuss their journeys into the field of counseling, the dynamics of conflict in relationships, and the importance of communication and intimacy. The conversation delves into common reasons couples seek counseling, the role of psychoeducation, and the significance of understanding attachment theory. The interns share insights on forgiveness, debunk myths about relationships, and emphasize the ongoing work required to maintain healthy partnerships. This episode highlights the fresh perspectives of the next...
2025-10-2849 minReal Life Counseling | by The Counseling CornerReal Talk: What Marriage and Couples Counseling is Really LikeIn this episode of Real Life Counseling, hosts Ryan Simpson and Dr. Ernie Reilly, LCSW engage with David and Dayanna, a couple who share their journey through marriage counseling. They discuss their love story, the challenges they faced, and the importance of communication and counseling in their relationship. The conversation highlights the significance of ongoing support, the impact of parenting on their marriage, and the tools they've gained through counseling to navigate their relationship. David and Dayanna emphasize the value of seeking help and the transformative power of counseling in building a strong partnership....
2025-10-2649 minReal Life Counseling | by The Counseling CornerCBT vs EMDR vs. ART: What Are They? What’s the Difference? And What’s Right for MeIn this episode of Real Life Counseling, Ryan Simpson, Dr. Ernie Reilly, LCSW, and Dr. Judi Allen, LCSW, explore the differences between three prominent therapy modalities: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Accelerated Resolution Therapy (ART). They discuss the effectiveness, applications, and session dynamics of each approach, while also addressing common misconceptions and what clients can expect during their first therapy session. The conversation highlights the transformative power of these therapies in helping individuals overcome trauma and mental health challenges, concluding with inspiring stories of client success.For more...
2025-09-2943 minReal Life Counseling | by The Counseling CornerTeen Mental Health Focus: Depression vs. BurnoutIn this episode of Real Life Counseling, Ryan Simpson, Dr. Ernie Reilly, LCSW, and Dr. Judi Allen, LCSW discuss the critical issue of distinguishing between teen burnout and depression. They explore the signs of depression in teenagers, the impact of burnout, and the importance of parental support. The conversation emphasizes the role of therapy in helping teens navigate their emotional challenges and highlights success stories of clients who have overcome these issues. The episode concludes with encouragement for parents to be present and supportive in their teens' lives.If you're looking for help or...
2025-09-1440 minReal Life Counseling | by The Counseling CornerHealthier Marriages: A Counselor's PerspectiveIn this episode of Real Life Counseling, Ryan Simpson and Dr. Ernie Reilly, LCSW discuss the intricacies of marriage counseling, exploring what couples can expect during sessions, the importance of communication, and practical habits for building healthier relationships. They delve into common issues such as resentment and recurring conflicts, emphasizing that one partner's willingness to engage can significantly impact the relationship. The conversation highlights the importance of gratitude, understanding, and teamwork in navigating marital challenges.For more information or to see the show notes please visit www.counselingcorner.net/real-life-counseling-podcast
2025-08-2725 minReal Life Counseling | by The Counseling CornerNavigating Adult Anxiety: Insights and StrategiesIn this episode of Real Life Counseling, Ryan and Dr. Ernie Reilly, LCSW delve into the complexities of anxiety in adults, exploring its symptoms, the impact of technology, and effective coping strategies. They discuss the importance of understanding anxiety as a common struggle rather than a character flaw, and emphasize the value of therapy and support. The conversation also highlights practical techniques for managing anxiety in daily life, as well as how to support loved ones dealing with anxiety.Key Takeaways: Anxiety manifests in various ways, including racing thoughts and physical symptoms.Technology...
2025-08-1425 minReal Life Counseling | by The Counseling CornerUnderstanding Anxiety in Kids: A Guide for ParentsIn this episode of "Real Life Counseling" by The Counseling Corner, hosts Ryan Simpson and Dr. Ernie Reilly, LCSW dive into the complexities of anxiety in children. They explore the signs parents might overlook, discuss effective therapeutic approaches like CBT, and share practical tips for supporting anxious kids. Whether you're a parent, educator, or simply curious about mental health, this episode offers valuable insights and strategies to help children navigate anxiety. Tune in for an enlightening conversation that aims to empower families and foster healthier relationships.For more information or to talk to one...
2025-08-0418 minReal Life Counseling | by The Counseling CornerCan Counseling Actually Help Me (or my Family)?In this episode of Real Life Counseling, we meet Dr. Ernie Reilly, LCSW and Ryan dive into the evolving landscape of mental health. Join us as we explore how perceptions have shifted since 1998, breaking down the barriers and stigma that once surrounded mental health counseling. Discover why therapy is not just for those in crisis, but a powerful tool for anyone seeking growth and healing. Whether you're considering therapy for yourself or a loved one, this conversation offers insights into the transformative power of counseling. Tune in to learn how therapy can be a step towards a stronger, more...
2025-07-1615 min