Shows
SAPIEN Podcast - Optimum Health & Wellness54) Hospice & End of Life Care: What Most Doctors Avoid Saying | Dr. Petra DavelaarEnd-of-life conversations are heavy — but essential. In this powerful episode, Dr. Gary Shlifer sits down with naturopathic physician Dr Petra Davelaar, ND, to unpack what hospice means, how palliative care works, and why honest planning can bring peace instead of fear. What is the true purpose of hospice care? How does palliative care differ from aggressive treatment? Why advanced care planning matters more than ever How spiritual tools like psychedelics can support end-of-life peace This conversation sheds light on a topic many avoid: how to navigate the final chapt...2025-07-2250 min
SAPIEN Podcast - Optimum Health & Wellness53) Why Discipline Always Wins Over Motivation | Christina WilliamsWhat if self-care isn’t bubble baths, rest days, or comfort—but structure, commitment, and self-discipline? In this powerful episode of Evolve Healthcare, Christina Williams—author, trauma-informed life coach, executive strategist, and IFBB Pro—shares her deeply personal journey from pain to power. After experiencing trauma, emotional abandonment, and internal chaos, Christina discovered that discipline was the ultimate act of self-love—the anchor that helped her rebuild, redefine herself, and rise. Through raw stories and grounded coaching insight, Christina reveals: ✅ Why discipline is more healing than motivation ✅ How to build consistency when life feel...2025-07-051h 19
SAPIEN Podcast - Optimum Health & Wellness52) Unlocking Fertility Secrets: A Natural Approach with Gabriela RosaWelcome to a special episode of the Sapiens podcast, where we dive deep into the world of fertility with Gabriela Rosa, a renowned fertility specialist. In this insightful conversation, Gabriela shares her expertise on overcoming infertility and recurrent miscarriage through her groundbreaking Fertility Breakthrough Program. Key Topics Covered: ✅ The challenges of infertility and the impact of lifestyle and environmental factors ✅ The role of IVF and other reproductive technologies in modern fertility treatments ✅ The importance of personalized treatment plans and patient agency ✅ Gabriela's journey and the development of the Fertility Breakthrough Program2025-05-2252 min
SAPIEN Podcast - Optimum Health & Wellness51) Hidden Anxiety Solutions Tips for Instant Relief | Brian SachettaStruggling with anxiety? You're not alone. This video uncovers hidden anxiety solutions that can change your life. Discover practical tips for immediate relief and long-term management. Anxiety affects millions, but traditional solutions often fall short. In this video, we explore lesser-known strategies that can provide real relief. From simple lifestyle changes to powerful mental techniques, we've got you covered. We'll cover: Breathing Techniques: Learn how deep breathing can calm your nervous system. Mindfulness Practices: Discover how mindfulness can reduce anxiety and improve focus. Dietary Changes: Understand the impact of nutrition on mental health. Exercise Routines: Find out how...2025-04-1658 min
SAPIEN Podcast - Optimum Health & Wellness50) The Healing Power of Touch: Reflexology & Pain Relief Exposed with Dr. Njideka N. OlatundeAre you tired of relying on painkillers? Discover how reflexology and the power of touch can naturally relieve pain, reduce stress, and promote healing—without medication. In this episode, Dr. Njideka N. Olatunde, a leading expert in reflexology and alternative medicine, reveals: In this episode:- :-How reflexology works to activate the body's natural healing process :-The hidden connection between stress and chronic pain :- Why modern medicine ignores ancient healing techniques :- Simple reflexology techniques you can use today for relief Follow for More Health Insights:- Evolve Healthcare: https://www.in...2025-03-251h 00
SAPIEN Podcast - Optimum Health & Wellness49) TRT, Testosterone, and The Hormone Fix You Need to Know | Dr. Bosch and Dr. RobinsonTRT, Testosterone, and The Hormone Fix You Need to Know Why are men struggling with low testosterone and poor fertility rates worldwide? Dr. Bosch and Dr. Robinson break down the shocking truth about hormone health, the impact of lifestyle and environmental toxins, and why testosterone replacement therapy (TRT) could be the game-changer ---------------------------------------------------------------------------------------------------- Listen to "The Longevity Protocol Pod" ➡ https://www.podbean.com/podcast-detail/67vwk-325dfd/The-Longevity-Protocol-Podcast Follow on Instagram ➡ @thesexdocs Follow Evolve Healthcare on Instagram ➡ @evolve.la Follow Dr. Gary Shlifer DO on Instagram ➡ @drgaryevolve Website: https...2025-03-191h 04
SAPIEN Podcast - Optimum Health & Wellness48) Why We Age & How to Reverse It – The Science of Apoptosis | Dr. Shohreh ErshadiWhy We Age & How to Reverse It – The Science of Apoptosis Can we slow down or even reverse aging? In this episode of the Sapien Podcast, we dive deep into the science of apoptosis—the body’s natural way of eliminating damaged cells to keep us healthy. Our guest, Dr. Shoreh Ershadi, CEO of Apoptosis Nutraceuticals, breaks down: ✅ What apoptosis is and why it’s critical for longevity ✅ How fasting can trigger cell regeneration and prevent disease ✅ The role of telomeres in aging and how to protect them ✅ The surprising link between inflammation and age-related diseases ✅ Supplements, peptides, and life...2025-03-1052 min
DocPod | The Healthcare ChannelDr. Gary ShliferDr. Gary Shlifer, DO, is a board-certified internal medicine physician specializing in preventative care, metabolic health, and anti-aging medicine. As the founder of Evolve Healthcare in Los Angeles and co-founder of SAPIEN, he’s redefining modern healthcare by shifting the focus from disease management to lifestyle optimization, longevity, and patient empowerment.After training at Indiana University School of Medicine, Dr. Shlifer returned to California to build a multidisciplinary, holistic private practice that blends evidence-based medicine with nutrition, functional health, and metabolic science. He is an advocate for de-prescribing unnecessary medications and using diet, exercise, an...2025-03-0937 min
SAPIEN Podcast - Optimum Health & Wellness47) Unlocking Inner Peace: Music, Self-Discovery & Spiritual GrowthUnlocking Inner Peace: The Transformative Power of Music & Growth What if music could be more than just entertainment? What if it could be a pathway to healing, growth, and freedom? In this powerful episode, I sit down with Nathan Maingard, a musician, poet, and transformational coach, and host of the podcast "We Are Already Free." We explore the deep connection between art, spirituality, and personal development. Together, we uncover: How music and creativity can unlock personal breakthroughs The role of authenticity, self-expression, and community in healing Why spirituality and somatic work are key to personal transformation How to embrace...2025-02-171h 11
SAPIEN Podcast - Optimum Health & Wellness46) End-of-Life Care: Navigating Choices with CompassionDive into an enlightening discussion on hospice and end-of-life care with me along with healthcare experts Andrew Stefanski and Tammi Harris. This compelling episode explores the various levels of care available for aging individuals, from boarding homes to assisted living facilities, nursing homes, and rehabilitation centers. Our experts clarify the crucial differences between hospice and home health care, as well as between hospice and palliative care. Through their extensive experience, they share insights on common reactions to hospice care and discuss the profound emotional and spiritual aspects of working in this field. Tammi shares a to...2024-10-1153 min
Moments with MarianneMens Health App The Coach with Dr. Igor Gary Shlifer DO HMDCAre you looking for an App filled with renown experts, that is created specifically for men? Tune in for an inspiring discussion with Dr. Igor Gary Shlifer, DO, HMDC, on the hot new Men’s Health app The Coach. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!Dr. Igor Gary Shlifer, DO, HMDC, a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine, UCLA. https://evolvehealthcare.com To download The Coach App visit: https://the.coach/For more show inf...2024-06-1317 min
SAPIEN Podcast - Optimum Health & Wellness45) The Functional Medicine Perspective with Dr. Gary Shlifer and Sam TejadaIn this week’s podcast episode, Sam Tejada and I discuss the importance of understanding biochemistry and the impact of nutrient deficiencies on health. Together, we explore the importance of addressing hormone imbalances and interpreting blood work accurately for comprehensive healthcare. The necessity of supplementation is underscored, particularly in today's context where even organic produce may lack essential nutrients. Furthermore, the discourse stresses the importance of addressing hormone imbalances and accurately interpreting blood work. Collaboration with specialists like dentists for issues concerning airway health and sleep apnea is also taken up. We emphasised the importance of...2024-04-1753 min
SAPIEN Podcast - Optimum Health & Wellness44) Hospice, Plant Medicine, and Corporate Realities with Jack PonomarenkoJoin us as my insightful companion Jack Ponomarenko and I delve into the intricate threads of life's profound experiences. In this captivating podcast, we discussed the art of adapting to changes in hospice care, and shared personal anecdotes that shed light on the resilience of the human spirit. Together, Jack and I shared our thoughts on connected ownership, challenging the norms of corporate hierarchy in the medical business, and recognizing when it's time to gracefully surrender. Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg== Follow Jack Ponomarenko: https://www.instagram...2024-04-1753 min
SAPIEN Podcast - Optimum Health & Wellness43) A Cardiologist's Journey Towards Holistic WellnessJoin us on the latest episode of the Sapien podcast as we welcome Dr. Christopher Davis, a distinguished cardiologist and pivotal figure within the Liquivida organization. In this illuminating discussion, Dr. Davis unveils his transformative realization after nearly a decade in the field: the limitations of conventional approaches focused solely on cholesterol control medications for managing heart diseases and related conditions. Inspired by William Davis's groundbreaking work in 'Undoctored', Dr. Davis embarked on a paradigm shift towards proactive healthcare, championing holistic wellness over reactive sick care. His journey began with a pivotal decision to align himself with...2024-04-1559 min
CEO Glow ShowBalancing Beauty and Wellness: Navigating Parenthood, Business and Health with Sheila Bella and Dr. Gary ShliferIn this episode of the Pretty Rich Podcast, join Dr. Gary Shlifer, founder of Evolve Healthcare in Woodland Hills, CA, and Sheila for a deep dive into the complexities of modern parenting and maintaining a healthy lifestyle. As they explore the intersection of health, beauty, and holistic well-being, this conversation sheds light on the unique challenges faced by parents today and offers practical insights for navigating these hurdles with grace and resilience. Dr. Shlifer brings his expertise in healthcare to the table, discussing the importance of a balanced lifestyle and the impact of nutrition and wellness on...2024-02-131h 04CEO Glow ShowBalancing Beauty and Wellness: Navigating Parenthood, Business and Health with Sheila Bella and Dr. Gary ShliferIn this episode of the Pretty Rich Podcast, join Dr. Gary Shlifer, founder of Evolve Healthcare in Woodland Hills, CA, and Sheila for a deep dive into the complexities of modern parenting and maintaining a healthy lifestyle. As they explore the intersection of health, beauty, and holistic well-being, this conversation sheds light on the unique challenges faced by parents today and offers practical insights for navigating these hurdles with grace and resilience. Dr. Shlifer brings his expertise in healthcare to the table, discussing the importance of a balanced lifestyle and the impact of nutrition and wellness on...2024-02-131h 04SAPIEN Podcast - Optimum Health & Wellness42) Laughing Through Enlightenment with Brent PellaUncover the unexpected fusion of comedy and spirituality as Dr. Gary Shlifer and comedian Brent Pella explore the medicinal aspects of psychotropic substances. Get ready for laughter, insights, and a unique take on the journey to higher consciousness. It's a spirited conversation that'll tickle your funny bone and expand your mind. Tune in for a dose of enlightenment wrapped in humor! Brent's Instagram: https://www.instagram.com/brentpella/?hl=en2023-12-131h 10SAPIEN Podcast - Optimum Health & Wellness41) Parenting in the Digital Age: Navigating Challenges with Sheila ReuschJoin Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation with Sheila Reusch, an accomplished entrepreneur, beauty influencer, and mentor. In this episode, they delve into the challenges of raising kids in today's world while exploring practical insights on maintaining a healthy lifestyle. Gain valuable perspectives on parenting and well-being in this thought-provoking discussion on health, beauty, and the holistic connections between the two. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow Sheila here: https://www.instagram.com/realsheilabella/2023-11-161h 01SAPIEN Podcast - Optimum Health & Wellness40) Strategies for Quality Food Selection with Dr. GarySolo episode with Dr. Gary on practical food selection. Join Dr. Gary as he goes over the best ways to read ingredient labels and how to pick the best food products in local grocery stores. Going through his own pantry, Dr. Gary gives examples of high-quality foods that insure an abundance of macro and micro nutrients for optimal nutrition.2023-11-031h 26SAPIEN Podcast - Optimum Health & Wellness39) Controlling Insulin to Fight Disease with Dr. Benjamin BikmanDr. Gary discusses metabolic health with Dr. Ben Bikman, PhD, who teaches us about insulin resistance as well as the risks and benefits of statin therapy. In this episode they also discuss GLP, one of the newest drugs for obesity and metabolic syndrome. Dr. Bikman is researcher on the new science of controlling insulin to avoid chronic metabolic diseases, including diabetes, dementia, and heart disease to name a few. Follow Bikman on Instagram: https://www.instagram.com/benbikmanphd/2023-10-251h 04SAPIEN Podcast - Optimum Health & Wellness38) Somatic Counseling and Movement Therapy with Laura McKellin In this episode Dr. Shlifer sat with Laura McKellin M.A. to discuss somatic therapies like yoga, breathwork, and dance movement used as modalities to manage the symptoms of stress and trauma. As the lexicon for integrative medicine expands, primary care physicians like Dr. Shlifer are collaborating more and more with alternative practitioners like Laura to bring a more well-rounded approach to patients’ emotional and mental well-being, beyond the conventional methods they’ve been trained to use. Laura's website: https://lauramckellin.com/ Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://Evolve...2023-10-1158 minSAPIEN Podcast - Optimum Health & Wellness37) Talk Therapy for Mental Wellness with Berenice Rosillo LMFTDr. Gary sat with behavioral therapist Berenice Rosillo LMFT to discuss the prospects and pitfalls of mental health practices in the healthcare industry. As collaborators, they discuss the ketamine assisted psychotherapy program that they conduct at Evolve Healthcare and some of the lessons learned from integrating ketamine to a primary care practice over the past few years. As a trauma specialist, Berenice dives into the ripple effects of memory based trauma on individuals and society as a whole. In this episode, Dr. Gary also shares his thoughts on holotropic states of consciousness and how the various modalities he recommends...2023-10-041h 22SAPIEN Podcast - Optimum Health & Wellness36) Nutrition, Education, and Psychedelics with Will ReuschThe Sapien Podcast welcomes a captivating guest, Will Reusch, a prominent voice on social media. Join us as we dive deep into a riveting conversation about his mission to speak to a younger generation, the transformative changes in nutrition, and the intriguing world of homeschooling. Will's unique perspective and insights promise to shed light on how we can engage and inspire the next generation, navigate the evolving landscape of nutrition, and explore the benefits of homeschooling. This episode is a must-listen for anyone seeking to understand the shifts in our society's paradigms and how they impact our lives. 2023-09-1858 minSAPIEN Podcast - Optimum Health & Wellness35) Sapien Season 3 TrailerIn this episode, Dr. Shlifer shares his insights on the podcast's evolution but also unveils a treasure trove of upcoming episodes and thought-provoking themes. From cutting-edge research in science and technology to gripping discussions on the human experience, Season 3 promises to be a rollercoaster of intellectual discovery and inspiration. Tune in as we delve deep into the heart of the Sapien Podcast and discover what lies ahead in this dynamic new season. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien2023-09-1813 min
We Are Already FreeHow to empower your death: Dr. Gary Shlifer on end of life care, appreciating life, assisted suicide, the benefits of hospice and more... #36Are you afraid of dying? Is it something you even think about? What if there’s an emergency, and you don’t have a choice…do you want to be on ventilators, tubed up and kept alive no matter what? And what about your parents, family, etc…do you talk about death, or is it hidden away? Yes, these are hard questions, but they are critical ones!Thankfully, in today's episode, Dr Gary Shlifer, our first ever return guest, is back for a practical, inspiring conversation about the inevitable end facing us all. So, if you’re ready to f...2023-05-181h 04
Cylinder RadioWhy We Need Lifestyle Medicine with Dr. Gary ShliferIn this episode of Cylinder Radio, I talk to my personal doctor Dr. Gary Shlifer. Dr. Shlifer is a Board Certified Internal Medicine Physician focusing on prevention, nutrition and health optimization and I’ve been meaning to have him on so we can talk about all things health. During our conversation, we talked about Gary’s medical background and how we arrived at a place of using both a traditional medicine approach and what he calls “lifestyle medicine”. We discuss why the medical field can seem so misguided, why pharmaceuticals are so interconnected with medicine and our thoughts...2023-05-021h 05
The Alchemist's LibraryPsychedelics: The Answer to Mental Health Crisis? with Dr. Gary ShliferSend us a textDr. Gary Shlifer, board-certified internal medicine physician and the co host of the Sapien podcast along side former guest Brian Sanders. Dr. Shlifer specializes in preventative care, lifestyle, nutrition, anti-aging medicine and psychedelic medicine. Connect with Dr. Gary!https://evolvehealthcare.com/https://www.sapien.org/https://www.instagram.com/drgaryevolve/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala2023-03-1350 min
Good Trip with Brent PellaGood Trip Podcast Ep. 3 - Dr. Gary Shlifer (Founder Evolve Healthcare)Dr. Gary Shlifer stops by the Good Trip podcast to discuss the modern western medical system, his personal experiences with psychedelics as a teenager growing up in Southern California, his perspective toward psychedelic therapies, and much more. Gary Shlifer, DO, is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism, and anti-aging medicine. Dr. Shlifer is the founder of Evolve Healthcare in Woodland Hills, California, a private medical practice in Los Angeles with a multi-disciplinary holistic medicine approach to care that’s focused on disease prevention and lifestyle optimization. This episode brought to you by Doc Parsley's Sl...2023-02-202h 09
Conscious Physician: Medicine & PsychedelicsDr. Gary Shlifer: Evolve Your HealthWelcome Dr. Gary Shlifer, Dr. Fatemi’s longtime friend, and fellow Internal Medicine Physician. This episode is rich.
We explore:
How to eat like a human
Unlearning our societally conditioned nutrition ideals
Lida and Gary’s shared burning man LSD experience
Leaning into the uncomfortable
The properties/characteristics of MDMA, Psilocybin, Ketamine, and LSD
Connect with Dr. Gary:
Dr. Shlifer’s Podcast: https://podcasts.apple.com/us/podcast/sapien-podcast-optimum-health-wellness/id1475571111
Connect to Dr. Shlifer’s Instagram: https://www.instagram.com/drgaryevolve/
Dr. Shlifer’s Practice: https://evolvehealthcare.com/
Food Lie...2023-02-091h 05
We Are Already FreeDr Gary Shlifer - Simple solutions to help you uplevel your lifestyle; The problem with modern healthcare; What is the cost of convenience; How to connect more holistically with death; and much more…Have you ever felt overwhelmed by how complicated living a life of vibrant health seems? Always another diet fad, another bit of news about how bad fat is, then how good it is, and so on? Well, you’re in the right place! Today’s guest, Dr Gary Shlifer, has simple solutions which will help you to align with your ancestry and up-level your lifestyle.Dr. Shlifer is a board-certified internal medicine physician specialising in preventative care, nutrition/metabolism and anti-aging medicine. He brings his robust experienced with hospital inpatient medicine to his outpatient primary care practice in o...2022-12-081h 12
Get Lean Eat CleanEpisode 171 - Interview with Dr. Gary Shlifer: Acute Stressors to help your Mental Health, Ancestral Eating and What is Wrong with our Healthcare System!This week I interviewed the founder of Evolve Healthcare - Dr. Gary Shlifer! He is a board certified internal medicine physician specializing in preventative care, nutrition and anti-aging medicine. In this episode, we discuss: - Ancestral Principles to help your mental health - Importance of eating seasonally - Nutrient Dense Foods - Problems with our Healthcare Systemand his one tip to get your body back to what it once was!Connect with Dr. Shlifer:2022-07-2258 minSAPIEN Podcast - Optimum Health & Wellness34) Feeding Kids Worse Than Dogs w/ Dr. Gary ShliferBrian Sanders & Dr. Gary do a quick episode on feeding kids worse than dogs, the SAPIEN Compound, and the plant-based agenda DISCLAIMER: This is not medical advice SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org Follow along:...2022-07-1320 minSAPIEN Podcast - Optimum Health & Wellness33) Fixing Your Sleep to Fix Your Health w/ Dr. Gabe AdorjanDr. Gabe is a functional dentist who focuses on diet, lifestyle, body mechanics, and ancestral principles. Dr. Gabe: https://www.modernamericandentistry.com/about-us/gabe-adorjan/17539 DISCLAIMER: This is not medical advice SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org ...2022-07-061h 07The Alchemist's LibraryEvolutionary Based Nutrition with Dr. Gary ShliferSend us a textDr. Gary Shlifer, board-certified internal medicine physician and the co host of the Sapien podcast along side former guest Brian Sanders. Dr. Shlifer specializes in preventative care, lifestyle, nutrition, and anti-aging medicine. Today we talk about ancestral health and the short comings of the modern food system.Connect with Dr. Gary!https://evolvehealthcare.com/https://www.sapien.org/https://www.instagram.com/drgaryevolve/Connect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemy...2022-07-051h 04SAPIEN Podcast - Optimum Health & Wellness32) The Special Type of Body Fat That's Killing YouDr. Sean O’Mara is currently a researching Physician. He was formally trained in emergency medicine and served as the Chief of the Department of Emergency Medicine of the US Army. He is now the Senior Physician Researcher at MedConWellness, where he focuses on reversing chronic disease and optimizing human performance. He works closely with business and organizational executives as well as professional/Olympic athletes. Learn more about his research and practice at https://www.medconwellness.com/home.html SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SIT...2022-06-221h 23
Discover with Dr. Dan | Proactive Health#97 Understanding the Food System with Dr. Gary Shlifer | Everyone’s Needs Are UniqueDr. Gary Shlifer is a Board Certified Internal Medicine Physician, specializing in preventative care, nutrition, and anti-aging medicine. Dr. Gary is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization. He’s also co-founder of Sapien Institute, an organization focused on promoting health education, and advancing health information technology. After immigrating from Russia to America at the age of 3, Dr. Gary grew up in Los Angeles where he returned after medical training to build his practice. Through his companies and community outreach, he continues to promote healthy living, eating an...2022-05-0343 min
Nutrition with Judy | Carnivore Diet166. The Lies We Are Told About Food – Brian SandersI had the pleasure of sitting down with one of my friends, Brian Sanders. We talk about his upcoming film, Food Lies, as well as what he believes is an ideal diet for us to thrive and not just survive. Brian Sanders is the filmmaker behind the Food Lies documentary. He is the host of the top 5 nutrition podcast Peak Human and is an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread t...2022-03-251h 06SAPIEN Podcast - Optimum Health & Wellness31) Huge Harm to Children in the Last 2 years with Dr. Lida FatemiCheck out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute2022-03-0455 min
Set The StandardTop 5 Lifestyle Lies You Have Been Told By Your Doctor with Dr. Gary Shlifer #114There is SO much health information out there what are you supposed to do with it.There is western drugs in medicine.There is ancient methods used for thousands of years.What is the best thing to do about this?Talk to a doctor who uses both: Dr. Gary ShliferThis podcast literally blew my mind!Carnivore diet, breathing, ice baths, psychedelics, carbs, keto diet, hospice care, workouts, drugs, lifestyle, ancestral diet and mindset are ALL discussed on here.This podcast was truly amazing.2022-02-1849 minSAPIEN Podcast - Optimum Health & Wellness30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan Today we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr. Pran has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resorting to long-term medications. Check out Brain Fuel & Sun Power! - https://store.sapi...2022-02-171h 01SAPIEN Podcast - Optimum Health & Wellness29) Acute Stress vs. Chronic Stress (The Difference is Gargantuan)Today is a short one where we tackle the very important distinction between acute and chronic stress. Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health2022-02-0924 minSAPIEN Podcast - Optimum Health & Wellness28) An Insider's Look at the Backwards Medical System In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it relates to the pandemic and the prevention of chronic disease. We discuss the chaotic and confusing public health guidelines over the past 2 years as well as the importance of metabolic health on our immune health. Dr. Chris Dan exposes some of the biggest problems with the healthcare system and explains why he left the hospital. Dr. Chris Dan is...2022-02-011h 13SAPIEN Podcast - Optimum Health & Wellness27) Does the "Healthcare" System Make Any Sense?DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://face...2022-01-251h 08SAPIEN Podcast - Optimum Health & Wellness26) Are Plant Antinutrients Really a Problem? With Dr. Bill SchindlerIn this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels. Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct...2022-01-181h 07SAPIEN Podcast - Optimum Health & Wellness25) The Benefits of Eating Nose to Tail and Not Being Frail with Ashleigh VanHoutenWe sat down with Ashleigh VanHouten who is about to release her latest cookbook called Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle. In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connects to our Sapien principles and counters most of what is being said in the mainstream nutrition and fitness culture. Ashleigh is a health coach, podcast host, and author with more than ten years of experience. Her podcast, Muscle Maven Radio, has been downloaded more than 1.5 million times, and she’s interviewed many of th...2022-01-111h 03SAPIEN Podcast - Optimum Health & Wellness24) Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial TakeWe're back with Season 3 of the Sapien Podcast! In this episode, we reflect on the mainstream narrative on immune health over the past 2 years. We primarily discuss how the media and government tend to ignore some of the most important factors for staying healthy and building a strong immune system – diet and lifestyle. This episode was cross-posted on Part 143 of Peak Human Podcast. DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPI...2022-01-0552 min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 147 - An Insider’s Look at Public Health Guidelines and the Medical System - Dr. Chris Dan and Dr. Gary Shlifer In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it relates to the pandemic and the prevention of chronic disease. We discuss the chaotic and confusing public health guidelines over the past 2 years as well as the importance of metabolic health on our immune health. Dr. Chris Dan exposes some of the biggest problems with the healthcare system and explains why he left the hospital. Dr. Chris Dan is...2021-12-151h 09
Boundless Body RadioFood Lies with Brian Sanders! 195Send us a textBrian Sanders is the filmmaker behind the Food Lies documentary, and is also an international speaker! Brian is the host of the incredibly successful and top 5 nutrition podcast Peak Human. Peak Human is less of a podcast, and more of a free audio lecture series with world-renowned doctors, scientists, and researchers, exploring the true proper human diet! Brian graduated from UCLA with a degree in mechanical engineering, but left his career to pursue his life passion of discovering health. He has become a prolific content creator in the world...2021-11-241h 01Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 143 - Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take2021-11-171h 10
The Ideal Day Podcast with Adam ParkerBrian Sanders | Is Red Meat A Superfood? Or Is It Clogging Your Arteries? Debunking the MSM MessagingEnquire now for 1:1 Coaching with Adam Is Red Meat as bad as the media makes out? Could Red Meat be a superfood with high levels of nutrition and bioavailability? Are cows bad for the environment, or can they help the environment? In today’s show we have Brian Sanders of Peak Human back on the show to discuss and debunk a lot of what you’ve been told about Red Meat in the MSM. Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, an...2021-10-121h 06
Live Damn Well#35 Ditch Dietary Dogma and Eat for Your Biology with Dr. Gary ShliferDr. Gary Shlifer, board-certified internal medicine physician, joins me today to talk all about an evolutionary biology-based approach to nutrition and lifestyle. Dr. Shlifer specializes in preventative care, lifestyle, nutrition, and anti-aging medicine.In this episode we discuss- Why Dr. Shlifer does not think a vegan diet will lead to optimal health for most people in the real world- What foods are humans biologically best suited to consume?- Why Dr. Shlifer does not fully support the carnivore diet- Why only looking at cholesterol misses the...2021-10-081h 02The Ideal Day Podcast with Adam ParkerDr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy HumanEnquire now for 1:1 Coaching with Adam Dr. Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. He is the cofounder of Sapien, an organization focused on promoting health education and advancing health information technology. Through his companies and community outreach, Dr Gary works to promote his message of healthy living, eating and lifestyle practices while developing into leader in his community. Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human Siim Land | Why Should You Try I...2021-08-241h 07
The Ryan Kennedy Show24: Disease management vs true health, stress management, and underground nutrition advice - With dr. Gary ShliferDr. Gary Shlifer is Board Certified Internal Medicine Physician focusing on prevention, nutrition and health optimization.
In this episode, we discuss:
Lifestyle medicine VS Allopathic medicine
The pitfalls to our sick-care medical system
Acute vs chronic stress
Nutrition myths and the truth surrounding human nutrition
And much more!
Tune into this episode for tangible habits, practices, and strategies for optimizing your health.
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2021-07-2758 min
BIOptimizers - Awesome Health Podcast149: Question Everything in the Sick Care Matrix - with Dr. Igor Gary ShliferFrom Russia with Love This episode’s guest is Dr. Gary Shlifer. Born in the former Soviet Union, Dr. Gary emigrated at age three to the United States with his parents, who somehow escaped the totalitarian communism embedded in the country at that time. His parents fell in love with America right away, finding a haven for liberty, free speech, and an environment that fostered new ideas. Not only are Dr. Gary’s parents politically brave - but they are also intellectually brave. Both were already physicians when they left Russia, and both of their heali...2021-07-131h 28SAPIEN Podcast - Optimum Health & Wellness23) Sapien Meets Mainstream Medicine with Dr. Lida FatemiWe had an inspiring discussion with our good friend Dr. Lida Fatemi, DO who is an assistant professor and academic physician at The University of New Mexico. Her role involves teaching medicine to students and residents while caring for patients. She has incorporated many aspects of the Sapien diet and lifestyle into her work as well as her personal life. She has also dedicated a lot of her work to physician wellness and self-care. In this episode, we discuss: Her background & personal health journey How she’s challenging the paradigm Phys...2021-06-081h 05SAPIEN Podcast - Optimum Health & Wellness22) Movement with Brian SandersNow that Brian has moved to Austin, he joins us virtually to discuss exercise! Meanwhile, Dr. Gary has been busy between getting married and working at his clinic! Exercise shouldn’t be a long, intimidating and grueling process. Instead, it can be intense, short and enjoyable. In this episode, we cover: Getting the most bang for your buck with exercise Consistency & the minimum effective dose Workout splits & sprints The best forms of cardio The effects of sitting at a desk all day Kettlebells & fixing a hunched back Picking up team & individual sports Check out...2021-05-0644 minSAPIEN Podcast - Optimum Health & Wellness21.5) What types of diets are good for teenagers? | Sapien LiteIs a diet for adults just as good for teenagers? What about younger kids? We discuss dietary changes in young people in Dr. Gary's medical clinic, Africa, and beyond SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: 2021-04-2942 minGood Trip with Brent Pella#59 - Dr. Gary ShliferDr. Gary Shlifer is a board certified internal medicine physician focusing on prevention, nutrition, and health optimization. We had a great conversation about some of the most popular medical-related topics being discussed today, including the COVID vaccine, America's response to COVID, general disease prevention, carnivore diets vs vegan diets, and much more. Follow Dr. Shlifer on instagram @drgaryevolve and check out his media platforms @evolve.la and @sapien.health
2021-04-261h 59SAPIEN Podcast - Optimum Health & Wellness21) The Mouth is a Window to Our Health with Dr. Gabe AdorjanWe had an incredible discussion with Dr. Gabe Adorjan, DMD who is a wealth of knowledge when it comes to our airways, sleep, vitamin D, and more. He owns Modern American Dentistry of Woodland Hills, CA where he treats Dr. Gary! After overcoming some struggles with his own health and sleep, Dr. Gabe began to see the mouth as a window into our overall health. This drives a lot of his work since our dental health often reflects the quality of our nutrition and lifestyle habits. We discuss: His background Ch...2021-04-081h 04SAPIEN Podcast - Optimum Health & Wellness20) Brian Sanders’ Africa TripWe finally sat down to discuss Brian’s trip to Africa. And wow, there were a lot of amazing experiences to discuss. Brian goes into depth about his trip to Uganda as well as his stay with the Maasai and Hadza. We drew a lot of parallels between life in the United States and life with these tribes. Here’s what you’ll learn about: How governments are pushing tribes off the land Sustainable food resources Organ meats, salt, and soup Modern foods in Maasai schools Long term consequences of industrial seed oils The health...2021-03-291h 22SAPIEN Podcast - Optimum Health & Wellness19) A Holistic and Herbal Approach to Healing w/ Nissim MalulIn this episode, we sat down with Nissim Malul who is a wealth of knowledge when it comes to natural healing. He is the founder of Native Mystic and Immunity Herbals which develop plant-based formulas that are designed to boost everything from cognitive function and immunity to muscle growth and mood control. He has 25 years of experience in this space and his work is based on Daoist Medicine. We dive into a lot of new and fun topics, including: His background Adaptogens and nootropics Tools for healing from trauma Plants as medicine A preventative, pr...2021-03-221h 23Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 117 - The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)Hello friends, we’re back for another African adventure. I implore you to watch the youtube version of this interview on the Food Lies youtube channel. I spent a very long time adding in all the photos and videos that we reference throughout this episode. It would be a shame to not see all of the visuals. You can even watch it on 2x speed if you click on the settings icon on the video. I even put in a recording of the song the Hadza sing to us (the full recording closes out the episode). Some of...2021-03-121h 02SAPIEN Podcast - Optimum Health & Wellness18) Dominating Type 1 Diabetes with Andrew BergerThis episode covers the success story of one of Dr Gary’s patients, Andrew Berger, who has used a Sapien diet & lifestyle to manage his type 1 diabetes. Andrew is an inspiration for all of us – not just those with type 1 diabetes. He shows us how we can persevere despite setbacks in our health, even with a broken healthcare system. Andrew was told he would be sick for the rest of his life, but through his own research and the help of Dr. Gary, he has transformed his health. Follow his journey on Instagram & Twitter @Type1Berger...2021-02-1857 minSAPIEN Podcast - Optimum Health & Wellness17.5) Stories of the Backwards Medical System17.5) Stories of the Backwards Medical System Today, we have another Dr. Gary Rants where we get an inside look at the world of healthcare through his first hand experience. We're all in the same boat with regards to the pandemic, but what does our future look like? Here are our thoughts as of February 2021! We discuss: The media right now Social isolation and lack of information No public support for lifestyle & diet interventions? Is the pandemic here to stay? Inconsistent public policies “Normal” lab and testing values Losing trust in the sy...2021-02-1727 minSAPIEN Podcast - Optimum Health & Wellness17) How to Reclaim Your Health and Restore the Land w/ the Strong SistasWe sat down with Dr. Ashley and Sarah Armstrong, the Strong Sistas, to talk about their health journey and their most recent venture into regenerative agriculture. Their health journey has taken them from a predominantly plant-based diet to one that is based around animal foods. In the process, they’ve healed from eating disorders and autoimmune conditions. Ashley received her PhD in Mechanical Engineering from The University of Illinois and Sarah received her bachelors in Health Sciences & post grad studies in Integrative Nutrition. Recently, they’ve decided to drop their career plans, move out to a far...2021-02-1159 minSAPIEN Podcast - Optimum Health & Wellness16.5) Understanding Cholesterol, How Wrong We Are About LDL, and Healthy Animal-Based Diets Have Never Been Studied!This is a fun one with Dr. Gary where we rant on cholesterol, one of the most misunderstood things in modern health science. We get fired up because we’ve got this one so wrong for so many decades and it’s caused innumerable problems with the health of the world. What you’ll get from this episode: An easy to understand high level look at how we got cholesterol wrong An understanding of the different types of cholesterol and what they mean What is a triglyceride to HDL ratio and what does it show? Simple tips o...2021-02-0916 minSAPIEN Podcast - Optimum Health & Wellness16) How to Heal and Regenerate Muscle & Tissues w/ Dr. Matthew BloomToday, we have a fun episode with our good friend Dr. Matthew Bloom who attended UCLA with Dr. Gary and Brian. He practices physical regenerative medicine and covers a lot of new information that we normally don’t hear about on the nutrition side of things or the on the internal medicine side that Dr. Gary focuses on. Dr. Bloom is a Physical Medicine and Rehabilitation specialist who focuses on diagnosis and non-surgical treatment of various musculoskeletal and neurological disorders. He regularly treats his patients using Musculoskeletal (MSK) Ultrasound as well as Regenerative Medicine such as P...2021-02-031h 08SAPIEN Podcast - Optimum Health & Wellness15.5) Dr. Gary Rants - Life-changing Diet & Lifestyle Changes w/ Martin O’TooleWe had a talk with Sapien Tribe member Martin O’Toole calling in from Tasmania with a life-changing story of healing with diet & lifestyle. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagr...2021-01-2644 minSAPIEN Podcast - Optimum Health & Wellness15) How to Use Acute Stress to Fight Chronic Stress w/ Max Lugavere Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iTunes health podcast The Genius Life. He has also recently just written his new book The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on N...2021-01-221h 06SAPIEN Podcast - Optimum Health & Wellness14.5) What's going on in LA with hospitals & the virus? How to harm or help your immune systemWe’re back for another episode of Dr. Gary Rants where we get an inside look at the world of healthcare through a doctor’s first hand experience. Today we cover: What’s happening in Dr. Gary’s medical clinic How bad LA is these days The status of hospitals this winter Promoting diet & lifestyle while also promoting standard safety protocols (which nobody is doing) Having an advantage by looking at both sides of things Our take on why LA is having a surge in cases Fear and anxiety suppressing the immune system Buil...2021-01-1430 minSAPIEN Podcast - Optimum Health & Wellness14) How to Find Wellness & Laughter During Challenging Times w/ Brent PellaBrent Pella is a great guy and neighbor to Brian and Dr. Gary in West Los Angeles. We really loved having him on the show to lighten things up and talk about how comedy can Brent Pella is a stand-up comedian whose comedy sketches, celebrity impressions and parody music videos have gained more than 50 million views online and have been featured on MTV, Funny or Die, BroBible, Worldstar HipHop and more. A graduate of both the UCB and Groundlings improv/sketch programs in LA, Brent is best known for his impressions of Eminem, The Rock, and 'Young J...2021-01-121h 20
Get Lean Eat CleanEpisode 14 - Interview with Dr. Gary Shlifer: Living a Sapien Lifestyle, 5 Pillars of a Happy Human, and Strategies for a Sound SleepDr. Gary Shlifer is a board certified internal medicine physician specializing in preventative care, nutrition and anti-aging medicine. We discussed many topics around our healthcare system, disease prevention and how to live optimally through a Sapian lifestyle. We also touched on:- 5 Pillars of being a Happy Human- Advantages of Owning a Dog- Is Red Meat Healthy?- What is the deal with Cholesterol?- Regenerative Agriculture- Dr. Gary's Morning Ritual and Eating Routine- Intermittent Fasting- D...2021-01-081h 02Good Trip with Brent Pella#42 - 2020 recap! Highlights & vibes from the past yearRecapping some of my favorite moments from the episodes of 2020, featuring conversation clips with JP Sears, Nikki Howard, Vincent Marcus, Dr. Gary Shlifer, and more. Enjoy!
2020-12-281h 09SAPIEN Podcast - Optimum Health & Wellness13.5) Dr. Gary Rants - Follow up on Pandemic Clinical ExperienceGot another Saturday decompression episode with Dr. Gary for ya to follow up with the full in-studio episode on lockdown fallout. This was recorded Dec 1. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http...2020-12-2431 min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living(SAPIEN) Dr. Gary Rants - Follow up on Pandemic Clinical ExperienceThis is a short episode I did with Dr. Gary - we do these in between episodes on the SAPIEN podcast. Please subscribe to SAPIEN as well as Peak Human! We have guests live in our studio with 4 cameras and put the episodes on the Food Lies YouTube. Got another Saturday decompression episode with Dr. Gary for ya to follow up with the full in-studio episode on lockdown fallout. This was recorded Dec 1. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sa...2020-12-2331 minSAPIEN Podcast - Optimum Health & Wellness13) The True Fallout of COVID - A Doctor’s Experiences and FrustrationsA message from Dr. Gary: We recorded this episode to share some of our thoughts about the current pandemic. Please do not take any of this as medical advice. These are the opinions of Dr. Gary Shlifer and Mr. Brian Sanders. These opinions are current to the date of the recording of this podcast 11/5/2020. We share ideas about how we can do better and what experiences we have already had during the pandemic. Thank you for listening and let us know what you think. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com ...2020-12-171h 18SAPIEN Podcast - Optimum Health & Wellness12.5) Dr. Gary Rants - Turning a Vegetarian to MeatWatch the youtube version https://youtu.be/dS6Gdvbe7zo ____ This is our first "in between" episode where Dr. Gary decompresses from the crazy world of the modern medical system. DR. GARY TURNS A VEGETARIAN COUPLE TO MEAT! It's always hard to help patients who have their mind made up about plant-based diets. They don't seem to realize their "magical" diet is what's causing all their health problems. This is one of the few times Dr. Gary got through to someone and the results are amazing. ____ SAPIEN...2020-12-0828 min
Human Nutrition & LifestyleEP11 - Dr. Gary Shlifer on building the foundations to great nutrition.In this episode I speak to a real practising doctor. Dr. Gary gives us insights in to the medical profession and why he now focuses on nutrition to help his patients. He also lays out the foundations to having a great life and thriving everyday by getting nutrition correct. Follow him at www.sapien.org Follow us at www.humannutritionlifestyle.com2020-11-271h 05SAPIEN Podcast - Optimum Health & Wellness12) How to Eat Like a Human - Dr. Bill & Christina SchindlerWe’re back in our new studio for episode number 2 with Dr. Bill Schinlder and his wife Christina Schindler on video conference from Maryland. Make sure you subscribe to the Sapien podcast on your podcast app of choice to get the new season. YouTube video version: https://youtu.be/Tu5zqsdtc54 Dr. Bill Schindler is the director of the Eastern Shore Food Lab at Washington College where he is also an associate professor of archaeology and anthropology. Two years ago he co-hosted the National Geographic show The Great Human Race. He spent the last year abr...2020-11-251h 07SAPIEN Podcast - Optimum Health & Wellness11) Secrets to Live Well in a Backwards World - SAPIEN Podcast Returns!Hey everyone, so glad to be back! We’re in our brand new studio and bringing you high-def 4 camera shoots with live guests this season to the Food Lies YouTube channel and the Sapien podcast on all podcasts apps including Spotify. Watch the video version What you’ll get from this episode: Learn simple diet & lifestyle practices to lose weight and achieve lifelong health How to combat the many detrimental sides of modern society Why is eating and nutrition so confusing? What are the commonalities of all healthy diets? What is the Sapie...2020-11-2046 minPeak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 89 - Dr. Brian Lenzkes on The Future of Medicine, Aligning Incentives, and Fixing the Broken Healthcare (Sickcare) SystemHello everyone, we’re here with another fresh episode of Peak Human, hot off the press. I’ve been recording these each week and posting them within a few days to make sure they’re current and relevant. For those of you who are new to the show, I’m Brian Sanders and I’m creating the Food Lies film which we are trying to finish by the end of the year. We got slowed down a bit due to the current state of the world, but are actively working on it daily. I also work with an internal...2020-06-231h 20Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary ShliferSpecial episode on the Coronavirus COVID-19 with actionable advice and full info download. Dr. Katelyn Kalstein is a Naturopathic Doctor and new member of Evolve Healthcare Find her at http://instagram.com/drkalstein Dr. Gary Shlifer is the Founder of Evolve Healthcare and Co-founder of SAPIEN Find him at http://instagram.com/drgaryevolve SHOW NOTES: coming soon BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post Film site: http://FoodLie...2020-03-1745 min
Low Carb MD PodcastEpisode 92: Brian Sanders and Dr. Gary Shlifer We are joined on the podcast today by Dr. Gary Shlifer and Brian Sanders. These two have been doing some amazing, groundbreaking things in the world of nutrition. We discuss their health technology and media company, SAPIEN, as well as their upcoming documentary film ‘Food Lies’ in which they bring to light the truth about the standard American diet. Much of our discussion centers around formulating an in depth answer to the question, “what are the elements of the real human diet?” Additionally, we talk about the history of disease treatment—examining how methodologies for the treatment of diabetes and other dise...2020-03-091h 31
Human Performance Outliers Podcast with Zach BitterDr. Gary Shlifer, DOWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Gary Shlifer joined the show. Gary practices Internal Medicine with a focus both on outpatient primary care and as well as inpatient hospitalist medicine at Evolve Healthcare. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram ha...2020-01-241h 20SAPIEN Podcast - Optimum Health & Wellness10) SAPIEN - I'm Vegan & Thriving w/ Terri BuryanovI did a podcast with a vegan! Terri Buyanov came over when she was passing through LA and I got to pick her brain and see how she’s doing and how she thinks She’s only 1.5 years in so let’s see what happens! So far she seems like she’s doing great and says her diet was already healthy before and she just cut the last bit of animal foods and felt better Super interesting to me because I’ve never heard of this before... I’ve heard of every story...2020-01-041h 22SAPIEN Podcast - Optimum Health & Wellness9) SAPIEN - Vitamin D, Sleep, & Avoiding Sickness Dr. Joel Gould is a wealth of knowledge on many aspects of living an optimal and ancestrally accurate life. Ongoing advancements in science, technology, and understanding of the human body ensure that dentistry is an evolving field of medicine. In his 25 years as a practicing dentist in Canada and the United States, Dr. Joel Gould has been at the forefront of this evolution. Dr. Gould launched a dynamic new practice concept, which he calls Modern American Dentistry. Begun at his flagship Manhattan Beach office in California, he has also expanded his practice to a 2nd location in Woodland Hills. There's a...2019-12-241h 29SAPIEN Podcast - Optimum Health & Wellness8) SAPIEN - Reversing Type 2 Diabetes + Life Success w/ Rory Douglas Rory Douglas has over 20 years experience in the Entertainment and Investment industry empowering entrepreneurs to pursue their purpose. He transitioned from Entertainment to the Financial Services industry as a Financial Educator and High Performance Life Coach where he leads and mentors countless amount of people including CEOs, CPA, Attorneys and several six figure earners who run their own organizations. “The average American is 1 to 2 paychecks away from being homeless and 1 and 3 are in debt”, says Douglas who is traveling all around the world speaking with Youth & Community Organizations, Colleges and Universities, Corporations as well as Ministries and Non-Profits. Today, he suppo...2019-11-2155 minSAPIEN Podcast - Optimum Health & Wellness7) SAPIEN - Diet & Exercise SOLVED w/ William Shewfelt What a treat to have William Shewfelt over to talk with Dr. Gary and I at Evolve Healthcare! William is the co-author of the new book The P:E Diet along with Dr. Ted Naiman. He also is played the red Power Ranger and is shredded! This book is a game changer. I'd suggest anyone listening to buy it immediately. They really break down diet and exercise into the most simplest terms and give you actionable advice that will benefit absolutely anyone. Find the book at http://www.thepediet.com and find out more about William on Instagram https://www.in...2019-11-141h 21Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of EatingHello everyone, welcome back to the time of week where I get to share another fantastic guest with you. I try to get all kinds of thought leaders and experts covering a wide variety of topics that pertain to your health, fitness, longevity, and even environmental health. They're all connected - who would have thought. If you’re new to this show, I’m Brian Sanders and I’m creating the feature-length documentary Food Lies that seems to be taking forever to come out. But that’s just because it’s going to be that good. Please be patient...2019-11-131h 24SAPIEN Podcast - Optimum Health & Wellness6) SAPIEN - Live Life to the Fullest w/ Pete EvansHad such a great time hanging out with Chef Pete Evans last week! He was in the states filming for his 2 new films which I can’t wait to see. He’s such an enlightened and positive guy - he’s really changed my thinking just from hanging out with him for a couple days. If you’re not familiar with him, he’s a celebrity chef in Australia with an award-winning TV show, the filmmaker of The Magic Pill and The Paleo Way on Netflix and is an all-around awesome guy! BUY THE...2019-11-081h 17SAPIEN Podcast - Optimum Health & Wellness5) SAPIEN - How Not to Die w/ Chris Kelly Super excited to share this episode of the SAPIEN podcast with the brilliant Chris Kelly. Chris is the co-founder of NourishBalanceThrive.com a former pro athlete, a software developer, and Functional Diagnostic Nutrition Practitioner. He's doing amazing things analyzing bloodwork using machine learning and predictive algorithms. He's helping people change their diet and lifestyle and find true health! We went long on this one because he is a fountain of knowledge. You can check out his fantastic podcast here. Why not start with the episode that he came down to interview me for! https://podcasts.apple.com/us/podcast/food-lies-and-the-diet-for-peak-human-performance/id...2019-10-171h 44
Evolve with Pete EvansDr Gary ShliferDr Gary Shlifer is a board certified internal medicine physician specialising in preventative care, nutrition, metabolism and anti-aging medicine. Dr Shlifer brings his robust experience with hospital inpatient medicine to his outpatient primary pare practice in order to help prevent and cure disease for his patients. He is the founder of Evolve Healthcare in Los Angeles - a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimisation.He's also co-founder of Sapien, an organisation focused on promoting health education and advancing health information technology.After immigrating from Russia with his family at age 3, Dr Shlifer grew up in th...2019-10-101h 14SAPIEN Podcast - Optimum Health & Wellness4) SAPIEN - In Sara's Kitchen w/ Sara MotamediToday we’re here with myself, Brian Sanders from the Food Lies film and Peak Human podcast, Yaniv who’s a film and TV producer and a co-founder of SAPIEN, and Dr. Gary Shlifer, the owner of Evolve Healthcare. We are speaking with the wonderful Sara Motamedi. Sara is a Wife & Mother, Celebrity Chef, Recipe Developer, Baker, Food Blogger, Hell’s Kitchen Contestant & Winner Sara Motamedi is fun, creative, and has a larger-than-life personality that is matched only by her amazing skill in the kitchen…making mouth-watering, gourmet style recipes that fit every taste and every budget...2019-10-091h 02SAPIEN Podcast - Optimum Health & Wellness3) SAPIEN - Animal-Based Diets: Sapien vs. Carnivore w/ Paul Saladino, MDComing hot off of the big studies and NY Times article, we have this highlight from Dr. Paul Saladino! I also recap the story of the food industry conference and the crazy vegan lady who wasn’t even vegan, improvising on stage in front of 500 food company execs, eating fermented shark and half-developed duck embryo, and subsequent food poisoning! We filmed with Paul a few months ago and recorded this podcast at Evolve with Dr. Gary. Enjoy the controversy at the end when things get heated! Sapien VS Carnivore diet wars have begun!...2019-10-021h 28SAPIEN Podcast - Optimum Health & Wellness2) SAPIEN - Ancient Homo Sapiens in a Modern WorldToday all 3 SAPIEN show members talk about how to live in a modern world with all the conflicting things around us. Our ancient genes want us to live as we have for 99% of our history. The modern world has a different plan. Brian Sanders, Dr. Gary Shlifer, and Yaniv Fituci cover this and way more live from Evolve Healthcare in Los Angeles. Please support the show! BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com...2019-09-201h 06Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 55 - Dr. Anthony Jay on Decoding your DNA, Avoiding Male Feminization, and EpigeneticsHey everyone out there in podcast land, we’re back for another great episode. I had the pleasure of speaking with Dr. Anthony Jay this week. He’s probably best known for his book Estrogeneration where he explores how all the nasty xenoestrogens creep into our body through plastics, food like soy, personal care products, sunscreen, the water, etc. This is important stuff because you may think it doesn’t affect you, but it does, and you just don’t realize it. You don’t have to go crazy over this stuff, but it’s best to minimize your exposure.2019-09-121h 58SAPIEN Podcast - Optimum Health & Wellness1) SAPIEN - The Sapien Diet & Lifestyle - Ancestral Living with Modern ScienceAlright everyone, welcome to our new show! I’m Brian Sanders and we’re shooting this live on video from Evolve Healthcare AKA Sapien Medical Headquarters AKA Dr. Gary’s medical clinic in Los Angeles. Please also check out the video version of this in the Food Lies youtube channel. If you’ve arrived here from the Peak Human podcast you’ll know of Dr. Gary Shlifer from the recent episode number 48. He was a smash hit and I got tons of great feedback from listeners. Luckily I already have been recording this new show with him as a co-host. 2019-08-061h 03Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 48 - Dr. Gary Shlifer on The Flawed Medical System, Nutrition Dogma, and Solutions Through Ancestral PrinciplesAnd we’re back from Canada with amazing footage in hand. The film tour was a huge success. I posted a bunch of stuff from Tara’s farm on Instagram that you have to check out I’m @food.lies and she is @slowdownfarmstead. It was the best food I’ve ever had in my life. All the animals and plants were grown from start to finish on her land, killed and butchered by her and her husband Troy, and cooked and prepared from scratch all the way down to the raw butter that was bright yellow and chock full of...2019-07-241h 27
POINTLESS: WITH KEVIN PEREIRADr. Gary Shlifer // Medical Doctor, Nutritional Advocate, Vaccine GiverOpen wide, it's time for a Pointless health check in! Dr. Gary Shlifer is on the show to dive into the world of health, nutrition, and maybe even some recreational "medicine". WINK. Have a listen while Kevin and Gary try to address some of the medical industries biggest misconceptions, and give out some health advice in the process.
Support us! - http://patreon.com/pointlesspod
Chat with us! - http://pointless.pizza2019-02-191h 57
POINTLESS: WITH KEVIN PEREIRADr. Gary Shlifer // Medical Doctor, Nutritional Advocate, Vaccine GiverOpen wide, it's time for a Pointless health check in! Dr. Gary Shlifer is on the show to dive into the world of health, nutrition, and maybe even some recreational "medicine". WINK. Have a listen while Kevin and Gary try to address some of the medical industries biggest misconceptions, and give out some health advice in the process.
Support us! - http://patreon.com/pointlesspod
Chat with us! - http://pointless.pizza2019-02-191h 57