Shows
The Dr. GeGe Jasmin Show113. Self-Discipline: Life’s Game ChangerPodcast Episode 113. Self-Discipline: Life’s Game Changer
In this insightful episode of The Dr. GeGe Jasmin Show, titled 'Self-Discipline: Life’s Game Changer,' we explore the five crucial benefits of self-discipline.
This episode offers valuable insights and practical advice on harnessing the power of self-discipline to transform various aspects of your life.
Whether it's personal growth, career advancement, or relationship building, discover how self-discipline can be your ultimate game-changer.
Get ready to be inspired and learn how to turn your discipline into your greatest strength!
Take a listen at A...2024-01-1112 min
The Dr. GeGe Jasmin Show111. Rise and Thrive: Crushing the Snooze Button and Unleashing the Miracle Morning Magic!Podcast Episode 111. Rise and Thrive: Crushing the Snooze Button and Unleashing the Miracle Morning Magic!
Rise and Thrive with Dr. GeGe Jasmin in this transformative episode of The Dr. GeGe Jasmin Show!
Discover the life-changing insights from ‘The Miracle Morning’ as we dive into Chapters 1 and 2.
Unleash the power of mornings, conquer the snooze button, and embrace the Life S.A.V.E.R.S. routine for a day of triumph.
Join us for real talk, practical tips, and inspiring stories from listeners who’ve turned their mornings into a secret weapon...2024-01-0411 min
The Dr. GeGe Jasmin Show110. Goal Goddess: Crafting Your Fearless RoadmapPodcast Episode 101
Goal Goddess: Crafting Your Fearless Roadmap"
In this empowering episode of "The Dr. GeGe Jasmin Show," we're delving deep into the art of setting and achieving goals – because, let's face it, you're not just setting goals; you're sculpting your destiny.
💫 What to Expect:
Goal-Getter Strategies: Learn effective techniques to turn dreams into actionable, achievable goals.
Fearless Vision Boarding: Discover the magic of visualizing and manifesting your dreams into reality.
Navigating Setbacks: Uncover the resilience that transforms obstacles into stepping stones.
🚀 Ready to embrace your inner Goal Goddess? Join our host, Dr...2024-01-0232 min
The Dr. GeGe Jasmin Show107. Take the Leap: Embracing the Power of Starting Before You're Ready107. Take the Leap: Embracing the Power of Starting Before You're Ready
Are you tired of waiting for the perfect moment to chase your dreams? In this episode, we're diving headfirst into the thrilling world of starting before you're ready. We take you on an inspiring journey that will ignite your motivation.
Discover how embracing imperfection can be your secret weapon. Learn the art of making progress rather than waiting for perfection.
Explore the power of learning as you go. And don't forget to celebrate your failures!
To top it off, you'll...2023-10-3125 min
The Dr. GeGe Jasmin Show106. Six Human Needs: Which One Is Driving You?106. Six Human Needs: Which One Is Driving You?
Get ready for a mind-bending journey into the depths of human psychology with the one and only Dr. GeGe Jasmin! In this electrifying episode, we're breaking down the core of what makes us tick - the "Six Human Needs."
Have you ever wondered why you crave the things you do? What fuels your passion, drives your decisions, and shapes your destiny? Dr. GeGe Jasmin is here to answer those questions and more!
Hold onto your seats as we delve deep into these six primal desires, from the relentless pursuit of certainty...2023-10-2526 min
The Dr. GeGe Jasmin Show104. Embrace Courage to Create a Life You LovePODCAST EPISODE 104: EMBRACE COURAGE TO CREATE A LIFE YOU LOVE
In this transformative episode of The Dr. GeGe Jasmin Show, we delve into the essence and power of one of the most vital virtues of life - courage. From the remarkable courage of pioneers who have defied the odds to the silent courage shown by everyday people in their personal battles, we explore how courage shapes our life and empowers us to create a life we love.
Join us as we first explore what courage truly means, going beyond the absence of fear and looking...2023-06-0716 min
The Dr. GeGe Jasmin Show101. Don't Yield: How Persistence and Determination Can Lead You to Success
Join Dr. GeGe as she explores the power of persistence and determination to achieve success. Through inspiring stories and practical tips, she will show you how to overcome obstacles and keep pushing forward toward your goals.
Take a listen at Apple Podcast https://apple.co/3nzJBmV
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The Dr. GeGe Jasmin Show91. Don’t Quit!Do you find yourself thinking, "Why am I doing this?" Nothing seems to be working, and you wonder if you are wasting your time. Don't quit. Perhaps, you are dedicated to your dreams and the vision you have for your life, but you keep failing at everything. Don't quit. Maybe you are wondering if you are making any difference with the few hours a week you put aside for working on your mindset and showing up even when you are not ready. Don't quit. This podcast episode encourages you to stay the course to reap the fruits of your...2022-11-3010 min
The Dr. GeGe Jasmin Show90. Six Stress Busters to Minimize and Eliminate Stress from the Holidays & BeyondWhen you think of the holidays, what comes to your mind? For some, the most beautiful memories come to mind. For others, memories of stress, fighting, and arguing come to mind. Women in particular experience a heightened level of stress during the holidays. This stress can be detrimental to their health and wellness. In this episode, I discuss six stress busters to help you minimize and even eliminate stress in your life during the holidays and beyond.
Take a listen at Apple Podcast https://apple.co/3nzJBmV
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2022-11-2215 min
The Dr. GeGe Jasmin Show89. Focus on People Who Want to Support YouOftentimes, we focus on what we don't have instead of what we do have. That can become a problem when we are looking to build our tribe and create a support system. In this episode, I share why it is important to invest in those willing to invest in you.
Take a listen at Apple Podcast https://apple.co/3nzJBmV
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The Dr. GeGe Jasmin Show88. Saving FaithWhat is the core or the foundation of who you are? To me, it is my faith, my worldview. In this episode, I share with you why God is at the center of everything I do.
Take a listen at Apple Podcast https://apple.co/3nzJBmV
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Build a mailing list, cr...2022-11-1913 min
The Dr. GeGe Jasmin Show87. Four Questions to Bust Your Self-Doubt BubblesAs we embrace the fourth quarter and look at our accomplishments for the year, we may have fallen short or completely missed some areas. It is not time to criticize ourselves for not doing as much and as well as we wanted to. It is time to take inventory of what you've done well.
This is the perfect time to bust your self-doubt bubbles that distract your progress and zap your energy.
Take a listen at www.thedrgegejasminshow.com
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The Dr. GeGe Jasmin Show86. The Power of the 90 Day PlanThis is the Hurricane Ian Episode. As we face natural disasters like hurricanes, we tend to experience anxiety as we prepare and make the most out of a situation that is not in our control. We also can't help to reflect on our life and legacy. Have you been doing the most with the opportunities afforded you?
The truth is, it is hard to answer that question sometimes. With so many priorities, we tend to push our goals and dreams to the side. That is why I believe in the 90-Day Plan.
This episode discusses T...2022-09-2917 min
The Dr. GeGe Jasmin Show85. You Don’t Have to Be the BestWe all get caught up in perfectionism. We want to be the best, so we stop trying. In this episode, find out how to show up to do your best.2022-09-2109 min
The Dr. GeGe Jasmin Show84. Should You Become Obsessed with Self-Improvement?Can being obsessed with something be a good thing? Absolutely, yes. When it comes to self-improvement, we all stand to gain a lot if we take it seriously. When you are obsessed with becoming the best version of yourself, where can you go wrong?
This episode discusses the benefits of being obsessed with self-improvement and how you can start implementing your learning right now.
Take a listen at www.thedrgegejasminshow.com
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2022-08-2520 min
The Dr. GeGe Jasmin Show83. 7 Persistence Affirmations to Meditate Yourself to Your Dream LifeIf you enjoyed episode 82, you would find this short episode on persistence affirmations complimentary.
We need to hear certain motivational and inspiring words and phrases repeatedly to help us change our mindset and take consistent action to create a life we love. The practice of affirmation of what we want to accomplish is a great tool to help us become the person we desire.
In this episode, there are seven persistence affirmations you can repeat to yourself three times per day to help you cultivate this important habit
Take a listen at www.the...2022-08-1903 min
The Dr. GeGe Jasmin Show82. 15 Powerful Habits of Highly Persistent PeopleWho wants the secret sauce to success? We all want to know the shortcut to achieve our dreams and to create a life we love. Contrary to what we see on social media, bringing your vision of success to reality requires hard work.
We understand that, but what is more challenging is staying the course. It is not listening to the naysayers telling us that we will not make it. It is staying prepared for unforeseen challenges and obstacles.
In this episode, 15 Powerful Habits of Highly Persistent People, I share the secret sauce of highly...2022-08-1330 min
The Dr. GeGe Jasmin Show81. How to Prepare for the Ups & Down of Living Your Purpose Loudly & FullySuccess is not a straight line. Everyone does not want it for you. They prefer you remain close to them rather than rock the boat or think outside the box. That is why it can be challenging to follow your dreams.
Some people think you are going after what you want to make them feel insufficient or inadequate. You, pursuing your life's calling, stir something inside of them they do not like.
In this episode, I share a few tips you can put into practice to help navigate and prepare for the ups and downs...2022-08-1112 min
The Dr. GeGe Jasmin Show80. How to Prepare Your Kids for a Successful School YearSummer is over and the kids are about to start school. How do parents get them out of the summer vibe and into the school vibe?
In this episode, I share tips to help parents prepare their kids for a successful school year. We will explore setting up routines, communication patterns, and the importance of prayer.
Take a listen at www.thedrgegejasminshow.com
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The Dr. GeGe Jasmin Show79. Don’t Give Up, Create Systems InsteadYou may be overwhelmed right now. You have given everybody else your time, effort, and energy. Now, you don't have any for yourself.
The summer is about to be gone, and you wonder what's the point of setting goals anyway. You won't ever accomplish them.
So, you want to give up on them.
The problem may not be with your goals. The majority of us never flesh out in detail how we intend to reach our goals and the discipline necessary to bring them to reality.
In this episode, I encourage y...2022-07-3018 min
The Dr. GeGe Jasmin Show78. How to Destroy Distractions and Increase Your FocusEpisode 78: HOW TO DESTROY DISTRACTIONS AND INCREASE YOUR FOCUS
When we think of distractions, we think of our environment.
The messy house.
The notifications from our electronic devices.
Friends without boundaries.
According to two Harvard psychologists, that is the wrong premise. Our environment is not responsible for our distractions; something else is.
In this episode, I will share what is distracting you and three steps you can put into practice today to help you eliminate it and increase your focus to get things done.
Take a l...2022-07-2720 min
The Dr. GeGe Jasmin Show77. Forgiveness: How To Let Go of the Grudge Holding You BackFORGIVENESS: HOW TO LET GO OF THE GRUDGE HOLDING YOU BACK
Are you holding any grudges? When was the last time you checked?
Holding a grudge can hold us back from creating and living the life we love.
We often live in anger and resentment because we have been holding ourselves from forgiveness.
In this episode, I will share how you can find peace and freedom through forgiveness.
Take a listen at www.thedrgegejasminshow.com
Follow on Instagram2022-07-1324 min
The Dr. GeGe Jasmin Show76. Focus, Postpone, & Eliminate to Achieve Massive ResultsAs entrepreneurs, we have to suffer from ADD.
We are too often distracted, piling one thing on the other.
This distraction usually leads to frustration and overwhelm.
To combat this and achieve tremendous results, you must decide to focus, postpone, and illuminate.
In this episode, I will give you three tips to help you go further, faster, and focus on less.
Take a listen at www.thedrgegejasminshow.com
Follow on Instagram2022-07-0616 min
The Dr. GeGe Jasmin Show75. 3 Things You Can Do Right Now to Thrive Through the Rest of the YearAs you look at what you have accomplished in the last six months, how do you feel? Are you proud of yourself, or have you fallen short of your goals?
No matter how you feel, it is not too late to elevate your game plan to trust yourself to do what you are called to do.
In this episode, I give you three things to help you break out of your rut and step into unstoppable confidence to reach your goals and live on your terms.
If you are ready to become a B...2022-07-0115 min
The Dr. GeGe Jasmin Show74. 18 Indispensable Lessons I Learned from 18 Years of MarriageToday, I celebrate 18 years of marriage. Let me tell you; marriage is hard. It takes commitment and dedication to stay the course.
In this episode, I will share with you a few tips you can incorporate into your life to help you elevate your marriage to the next level and start building a remarkable marriage.
If you are ready to become a Brave Diva and develop a courageous mindset and position yourself to do things you never imagined you could do, book a FREE Breakthrough Call with Dr. GeGe: www.calendly.com/drgegejasmin
L...2022-06-2930 min
The Dr. GeGe Jasmin Show73. The Perfect Time to Start a Business & Why You Must Not Let These 5 Challenges Hold You BackThe past year has been a challenge for all of us. The spread of Covid and growing inflation have made us dig deep to find out what we are made of. We are paying more for food, gas, and everything in between.
So, starting a business may be the last thing on your mind. In uncertain times like the one we are experiencing now, we tend to shrink, hold back, and let fear control us.
But there is a better way. It is time you take control of your time, income, and passion. It is t...2022-06-2525 min
The Dr. GeGe Jasmin Show72. How to Build the Support System You’ve Always WantedWho needs a support system? You know the answer to this question, right?
We all need a support system. A support system can be transformative in how we live.
The problem is we believe that a support system is a given. We don't believe it is our job to build it. This mindset causes many to suffer alone because they have no one to help them when needed.
In this episode, I will share with you a few tips you can incorporate into your life right to help you build the support system...2022-06-1633 min
The Dr. GeGe Jasmin Show71. How to Position Yourself to Grow & Prosper During the RecessionRecession, you hear everybody talking about it. The financial analyst, the pastor at your church, and the mom at the park all seem to have the same feeling about it.
That feeling is not a good one.
How can it feel good when you spend more at the gas pump and the grocery stores?
In this episode, I discuss a few tips you can start incorporating into your life today to help you position yourself for growth and prosperity in the future.
If you are ready to become a Brave Diva a...2022-06-1121 min
The Dr. GeGe Jasmin Show70. 5 Things To Do Today To Increase Your Performance & ProductivityI can't believe we are on the brink of finishing quarter two. How are you doing with your goals? If you are anything like me, you are not exactly where you need to be.
In this episode, I share with you five tips you can put into practice today to help you eliminate distractions and increase productivity.
If you are ready to become a Brave Diva and develop a courageous mindset and position yourself to do things you never imagined you could do, book a FREE Breakthrough Call with Dr. GeGe: www.calendly.com/drgegejasmin2022-06-0215 min
The Dr. GeGe Jasmin Show69. Introducing The Brave Diva Mindset GuideI am about to introduce a woman to you. This woman knows what she wants and goes after what she wants. That woman is you in more ways than one, even though you may not know it yet.
In this episode, I explain who she is and all that she encompasses. I hope you see yourself in her and be inspired to get the clarity and confidence you need to create a life you love.
Be on the lookout for The Brave Diva Mindset Guide next week.
If you are ready to become...2022-05-2613 min
The Dr. GeGe Jasmin Show68. 7 Questions to Help You Stop Struggling and Take Back Your ScheduleIs your schedule serving you or are serving your schedule?
You became an entrepreneur because you wanted to control not only what you, do but also when you do it. The reality is too many entrepreneurs struggle with keeping a schedule that serves them.
They find themselves stressed and overwhelmed.
In this episode, I discuss seven questions you can ask yourself now to help you stop struggling and take back your schedule.
If you are ready to develop your courageous mindset and position yourself to do things you never imagined you c...2022-05-2417 min
The Dr. GeGe Jasmin Show67. Excuses vs. DisciplineDo you leave for tomorrow that you can do today? Do you make excuses, or do you get things done?
This podcast episode is for you if you need a nudge or kick on the backside to get things done. It's time to honor your words and follow through on your promises. It's time to get disciplined.
If you are ready to develop your courageous mindset and position yourself to do things you never imagined you could do, book a FREE Breakthrough Call with Dr. GeGe: www.calendly.com/drgegejasmin
Let's get going, l...2022-05-2111 min
The Dr. GeGe Jasmin Show66. Self-Sabotage Is Real: Six Signs That You May Be Holding Yourself BackSelf-sabotage is real. You are admitting that you are the #1 obstacle to your success. That is an extraordinary admission, but how do you change it.
In this episode, I share with you six ways to recognize that you may be stopping yourself from reaching your goals or fulfilling your dreams.
If you are experiencing this, this podcast episode is for you. It's time to face the fear of failure for what it is and clear your mind of all negativity.
If you are ready to develop your courageous mindset and position yourself to...2022-05-1920 min
The Dr. GeGe Jasmin Show65. Failing Greatly: How to Stop the Fear of Failure from Keeping You StuckThe fear of failure is real. For too many of us, it is a fear that keeps us stuck in places we would rather not be. When we give in to the fear of failure, we tend to live in the procrastination zone, waiting for the best of times and the perfection of knowledge and skills.
Needless to say that the time is never right and we never know anything fully and completely, there is always room to grow. Therefore, it is important to start where we are, now. If we don't we run the risk of...2022-05-1727 minThe Dr. GeGe Jasmin Show64. Is The Fear of Rejection Holding You Back? 5 Ways to Grow Stronger and Become BetterIs the fear of rejection holding you back? For too many of us, rejection is the thing that stands between us and our dreams. We feel that if we take a step in the direction of our dreams and get rejected, we take it personally as if something is wrong with us.
But a person with a courageous mindset does not see it this way. They don't take things personally. They see rejection as a sign that they are doing something right. They are stepping out of their comfort zone.
If you have been battling the...2022-05-1415 minThe Dr. GeGe Jasmin Show63. How to Overcome Your “Not-Enoughness" and Step Into Your Next LevelWhat a difference three, six, or even 12 months can make when you are determined to overcome your "not-enoughness" to do the mindset and confidence work necessary to become all you were met to be and to step into your next level.
You may be stuck in the same job, the same environment, or the same relationship because you think you are not good enough. You don't think you have what it takes to step into the best version of yourself.
If you have been battling these limiting beliefs, this podcast episode is for you. It's...2022-05-1220 min
The Dr. GeGe Jasmin Show62. 7 Lessons I Learned from 21 Years of MotherhoodHappy Mother’s Day! It’s my hope that you can be touched by one of the seven lessons from my motherhood experience.2022-05-0916 minThe Dr. GeGe Jasmin Show61. Your Awesome Potential: 5 Steps to Discover It, Maximize It, and Do the Impossible with ItIf only we can know our potential, we would be in awe. The problem we don’t give our potential enough attention. We go through life with an attitude of not enough and defeat.
In this podcast episode, I will share with you five steps you can take right now to discover, maximize, and do the impossible with your potential. This is the moment to wake up to create space for your new story.
If you are ready to develop your courageous mindset and position yourself to do things you never imagined you can do, book a FREE 60-minute Breakthrough Ca...2022-05-0520 minThe Dr. GeGe Jasmin Show60. 7 Incredible Steps to Make Change StickSometimes we get comfortable in our current circumstances. We think that things will never change. Being stuck in mediocrity, fear, and bad habits for so long has robbed us of the power to make a change. We must get our power back. We must embrace change as a choice we have in our toolbox to exercise whenever we see fit.
Change is a choice!
if you have been trying to make a change in your life to no avail, this podcast episode is for you. You will learn 7 Incredible Steps to Make Change Stick. It's...2022-04-2717 minThe Dr. GeGe Jasmin Show59. Wake Up Your Life Now!When was the last time you felt truly alive? When was the last time you felt like you were living your dream life? You know, when you felt the joy, passion, the challenge, and everything else that came with taking the risk to completely be yourself.
If you haven't the faintest idea, then this podcast episode is for you. Whether you feel stuck unable to make your next move or you need a push to take your first step toward change, then I am here to help.
I am here to help you to WAKE...2022-04-2115 minThe Dr. GeGe Jasmin Show58. Three Ways to Create Space for Your New StoryAre you tired of the same old story? The story of overwhelm, negative thinking, and unworthiness. The story of inactivity, lack of clarity, and confusion. Are you really tired of that story? Then, this is a perfect time to start creating space for your new story. The story of change, ambition, courage, and purpose. In this episode, we explore what it takes for you to let go of things that do not serve you and create space for your new story. If you are ready to develop your courageous mindset and position yourself to do things you never imagined...2022-04-1422 minThe Dr. GeGe Jasmin Show57. The Law of Compensation (7 of 7)Are you satisfied with the amount of money you are earning right now?
What about joy, do you often experience that emotion?
You may need to take a closer look at the law of compensation.
In this episode, I share a few tips you can put into practice right now to help you activate the law of compensation.
Once activated, The law of compensation will help you to focus on serving as many people as possible, while going above and beyond and feeling good about it.
Take a listen right now and be prepared to take messy action.
Until then,
Re...2022-04-1117 minThe Dr. GeGe Jasmin Show56. The Law of Non-Resistance (6 of 7)Why is it that we have a hard time attracting what we want into our lives? We want peace, we get chaos. We want love, we get hate. We want to be more optimistic, but we become more pessimistic.
I explore the answer to this question in this episode about the law of non-resistance. Once we know how to live this law, it will help to get rid of what we don't want and attract what we do want into our life.
Take a listen right now and be prepared to take messy action.
2022-04-0616 minThe Dr. GeGe Jasmin Show55. The Law of Forgiveness (5 of 7)We all have been hurt by a loved one, a friend, or even a perfect stranger.
You would not be human if you have not been touched by pain.
The question is, "What do we do when we are hurt?
How do we heal ourselves moving forward?
How can we open up ourselves again to take full advantage of our birthright?
The answers to these questions are found in your capacity to forgive.
In this episode, I explain the law of forgiveness and how we can put it in...2022-04-0423 minThe Dr. GeGe Jasmin Show54. The Law of Success (4 of 7)There is infinite success for all of us. To partake in it, we must embrace the mindset that it is for us for the taking.
It is up to us to decide and the universe will open all necessary doors.
In this episode, I explain the law of success and how we can make the most of it.
Take a listen right now and be prepared to take messy action.
Until then,
Remember,
You are Unstoppable,
GeGe
Connect with me:
Connect w...2022-03-3113 minThe Dr. GeGe Jasmin Show53. The Law of Sacrifice (3 of 7)You can have anything you want! You can write a New York Time bestseller, have more sales, build better relationships, build a multi-million dollar business, and better health. But, not without sacrifice.
Your time is a limited resource. Therefore, being laser-focused on what you want to accomplish on your intended target. The willingness to work hard at hitting the target is essential.
To do that you have to let some things go, whether temporarily or permanently.
In this episode, I explain how making sacrifices can take your success to the next level.
2022-03-2813 minThe Dr. GeGe Jasmin Show52. The Law of Obedience (2 of 7)How do you achieve the success you desire? How do you live a life of significance and impact? How do you grow continuously? How do you help elevate the people crossing your path?
The answer to these questions is deeply grounded in the law of obedience.
In this episode, I share with you how learning to over the universal laws of nature will dramatically change everything about your life.
Take a listen right now and be prepared to take messy action.
Until then,
Remember,
You are Unstoppable,2022-03-2623 minThe Dr. GeGe Jasmin Show51. The Law of Purpose (1 of 7)Are you going through life blindly, not knowing exactly how to put your gifts, talents, and skills to practice?
Knowing your purpose is the epitome of what life is truly about. Knowing your purpose will allow you to focus your attention on what really matters and it will allow you to know exactly where you can be most impactful in life.
However, knowing your purpose requires you to be an active participant in your life. It requires you to study yourself and to know who you are, what you like, and how you can apply yo...2022-03-2116 minThe Dr. GeGe Jasmin Show50. You Are Making an Impact with All Your Work… All of it, Is Important!Have you ever felt guilty about doing the right thing? For the past month or so, I have been feeling guilty. I was really hard on myself until I received a special gift from my youngest daughter. It came in the middle of the day when I needed it the most. It changed my perspective to the point that I changed my mind about feeling guilty. I changed my mind about failing you.
In this episode, I share with you this story and how I look at the work I do in a completely different light. Perhaps, t...2022-03-1225 minThe Dr. GeGe Jasmin Show49. Create the Life You Want Through the Power of VisualizationImagine being the co-creator of your own life. What would it feel like to be an active participant in creating the future of your dreams? Through the power of visualization, you can do that and more.
In this episode, I share a few tips you can put into action right now to help you defy all the odds and create the life you want.
Take a listen right now and be prepared to take messy action.
Until then,
Remember,
You are Unstoppable,
GeGe
Connect with...2022-02-0818 minThe Dr. GeGe Jasmin Show48. How to Create a Roadmap for Massive ResultsDo you have a tendency to focus more on goals than results? You are not alone. What if we were to start our goal-setting with the end in mind--the results. We can then reengineer the results to ascertain the exact action steps we need to take to get to our destination. Most importantly, it is essential that we know exactly why we are reaching for these results. Having reasons to back our intention gives us double the power, energy, and motivation to take massive action to propel our results.
In this episode, I discuss a few tips...2022-02-0115 minThe Dr. GeGe Jasmin Show47. Build Your Courage Capacity DailyDo you want to be more courageous? You probably think that you have to do something dramatic like facing Godzilla or something. You think you have to be fearless when you are facing scary situations. I have news for you, courage is not the absence of fear. That means you can be about to run for your life and still be courageous. Perhaps, running is exactly what you needed to do to be courageous.
In this episode, I discuss a few tips that you can put into practice today to help you build your courage capacity. Courage...2022-01-2916 minThe Dr. GeGe Jasmin Show46. Build Momentum, Set SMART Goals, and Create Your Ideal FutureHave you given up on your New Year's Resolutions yet? I thought some of you might, that is why I recorded this episode JUST FOR YOU! This is about the time that many of us conveniently forget that we have some changes to make. I know it is easier to stay with what is comfortable, but I guarantee you, if you don't take the steps to change your life right now, you will be right back at pretending again next year.
In this episode, I share with you a few tips to help you build momentum, set...2022-01-2518 minThe Dr. GeGe Jasmin Show45. Skyrocket Your Productivity with These Five TipsClarity is overrated! We think that the word itself holds magical power. We tend to make our problems bigger than they actually are. Yeah, we all tend to exaggerate, right? So finding the solutions we desire feels like climbing Mt. Everest. The reality is finding the solutions to our problems is easier than we think. We must stop doing the same thing over and over again and expect our situation to change.
In this episode, I discuss with you a few tips you can put into action right now to help find the clarity you need. In...2022-01-1915 minThe Dr. GeGe Jasmin Show44. Reinvent Your Relationship with Money with These Seven HabitsHow is your relationship with money? Most of us seem to think that it is the answer to all of our problems, yet the inability to manage it properly has been at the core of the majority of our problems. Therefore, your relationship with money may be strained at times.
In this episode, I discuss with you seven habits you can put into practice right now to reinvent your relationship with money. As we work on working on ourselves and experiencing financial freedom, it is important for us to understand how to be good stewards of what...2022-01-1717 minThe Dr. GeGe Jasmin Show43. Unmasking Yourself: How to Unshackle Your Authentic LifeAuthencity is a buzzword in the personal development field. We all want to come across as genuine. We want our beliefs, values, words, and actions to be congruent. They should fit together, right? The reality is we are afraid to be authentic. We work so hard to show people want we think they want to see. We are afraid to show our true selves, our true colors.
That is such a bummer. We are hurting our self-esteem and self-confidence when we deny people the truth of who we really are.
In this episode, I share w...2022-01-1315 minThe Dr. GeGe Jasmin Show42. 7 Steps to Stop People Pleasing and Prioritize YOUAre you a people pleaser? Then, you find it hard to SAY NO! Probably, more often than not, right? I am a recovering people-pleaser myself and it took me a long time to finally stand my ground and prioritize my needs, values, and mental health over the need to make everyone around me happy.
Some of us struggle with the best way to say, NO."
In this episode, I discuss seven steps to help you become more confident in your decision to say "NO" to people requesting your help or participation.
Take a li...2022-01-1012 minThe Dr. GeGe Jasmin Show41. Plan or ProcrastinateI love this time of year. January gives us a new start and activates our brains to seek change in our relationships, work, and business. The beautiful thing is, we genuinely want change because we know that our lives can be more joyful, peaceful, and bountiful. The problem is that we don't plan enough to get what we want. Instead, we procrastinate, pushing away everything we need to do to make our dreams come true.
In this episode, I discuss the primary reason you procrastinate and how to overcome it. You will learn the antidote to procrastination...2022-01-0519 minThe Dr. GeGe Jasmin Show40. 12 Life-Changing Reflection Questions for 2021We often look at successful people as the product of luck or of having a lot of money. That is so far from the truth. Success is hard work. The people who are successful have learned to maximize their luck by being prepared. One way to prepare for your successful future is to reflect on the past to draw lessons to apply to your future actions.
In this episode, I share with you 12 questions you can ask yourself right now to help you clarify the messy spaces, find the lessons you learned, get to your zone of...2021-12-2420 minThe Dr. GeGe Jasmin Show39. Here's What Went Down in 2021 & What's Coming Up in 2022How will you know you've made progress over the course of the year? The keyword here is assessment. You should always be assessing, that allows you to tweak your work as you go along. That's what I'm about to do with this podcast. I have been doing it messy, gals and guys. I told myself early on, "No perfection allow. You have permission to proceed messily, so long you don't quit.
In this episode, I share with you what went down in 2021, my goals or lack thereof, my promise to myself, and the goals for the upcoming...2021-12-2117 minThe Dr. GeGe Jasmin Show38. Cut Your Work Time in Half & Increase Your Productivity by Answering Three Essential Questions DailyTime management is an oxymoron. We don't manage time, we manage activities. Anything other than that is a recipe for overwhelm. We all have 24 hours in a day and it is up to us to use time effectively and efficiently. "But how?" You asked.
In this episode, I share with you three essential questions that will help you cut your work time in half and increase your productivity. Imagine what you can do with an extra 30, 60, or 90 minutes. Imagine how stress-free you will feel. Imagine the peace of mind you will have knowing that today is going...2021-12-1613 minThe Dr. GeGe Jasmin Show37. What Do You Really, Really Want?Are you in the mind-reading business? Neither am I. So, why do we vehemently acknowledge we can't read peoples' minds, yet we expect them to read ours? That's what we do when we expect our family, friends, and colleagues to know exactly what we want when we want it.
In this episode, I discuss a few tips you can put to work right now to help you discover what you really want, how to ask someone to meet that need, and how not to overwhelm your support system.
Take a listen right now and be...2021-12-1418 minThe Dr. GeGe Jasmin Show36. Eliminate the Incompletes, Plug the Energy DrainsYou work hard for your successes. You want to continue to build on what you created and enjoy the process at the same time. But, what you don't realize is that you are tolerating a variety of things that are draining your energy and reducing your natural power to get things done.
In this episode, I discuss with you how eliminating the incompletes and plugging the energy drains can help you set a great foundation for success. If you are tired of sabotaging your success and starting over again and again, then this episode is for you.2021-12-0919 minThe Dr. GeGe Jasmin Show35. The #1 Predictor of a Woman’s FutureWe all want to know the secret to success. We want to know how to create the best future possible for ourselves. The clues are everywhere, but there is one thing that you continue to overlook. It is the number one predictor of your future. It is the oil that keeps your wheels turning.
In this episode, I share with you "The #1 Predictor of a Woman's Future. If you want to learn how to finally start saying "YES" to yourself and prioritize your future, then this episode is for you.
Take a listen right now...2021-12-0710 minThe Dr. GeGe Jasmin Show34. Four Superpowers to Help Kids Develop CharacterAll caring and loving parents want their children to thrive at home and at school. What if I told you that there is a way to help your children do just that. I refer to what I am about to teach you as superpowers because they permeate every aspect of life. Parents don't talk enough to their children about these things.
In this episode, I share with you "Four Superpowers to Help Kids Develop Character." If you want to strengthen your relationship with your children, then this episode is for you.
Take a listen right...2021-12-0222 minThe Dr. GeGe Jasmin Show33. Brave Enough To Thrive in a Shifting MarketWe have been tested like never before. Covid-19 has changed our lives forever. With a new variant emerging, we are afraid that the progress we have made has been in vain. We feel lost, not knowing the next step to take toward making the most out of our future.
In this episode, I remind you that you are "Brave Enough to Succeed in a Shifting Market" and I discuss four things you can do daily to remain consistent and true to the plan for your life.
Take a listen right now and be prepared to...2021-11-3015 minThe Dr. GeGe Jasmin Show32. Five Benefits of Gratitude to Instantly Change Your LifeWhy is it so hard for us to do the easy things? We tend to think the key to being happy, healthy, and productive is found in a bottle, must come from an expert with many letters after her name, or too hard to do.
To the contrary! The magical pill that you are looking for is not outside of you, it is inside of you. It is free for you to access anytime. It is the antidote to anything going wrong in your life.
In this episode, I discuss the one thing you can d...2021-11-2417 minThe Dr. GeGe Jasmin Show31. Have You Ever Committed Financial Infidelity?The lack of money management leads to incredible stress in our lives. It puts pressure on our relationships and causes couples to be at odds with each other. It is the leading cause of divorce. That is why it is important to take a hold of our money NOW.
What are some money problems that cause you and your partner to drift apart? Will you let the mismanagement of money trigger a separation? What steps can you put in place to ensure that money is not an obstacle in your relationships? How can you create a safe...2021-11-2221 minThe Dr. GeGe Jasmin Show30. 10 Confidence Activators to Help You Do Anything, Anywhere, AnytimeHey, Hey, Hey,
Dr. GeGe Here,
We all have a life to live. We have things to do. Often, we are unwilling to do those things because we are afraid of failure, judgment, and being seen. We lack the self-confidence necessary to transform fear into faith. We think that that self-confidence is something we are born with when it is something that we learn by taking action.
In this episode, I explore 10 confidence activators you can put to practice today to start creating the changes you want to see in your life. Will you...2021-11-1819 minThe Dr. GeGe Jasmin Show29. Six Questions to Help You Find Your Thing & Create a Life and a Business You LoveHey, Hey, Hey,
Dr. GeGe Here,
What I am supposed to do with my life? What is my thing? These are a few questions we often ask ourselves as we seek to discover who we are and how to invest our time. If you knew what to do, how to do it, and when to do it and make the most of your time, would you do it?
In this episode, I explore six questions that can potentially help you make the most out of your life when you take the time to...2021-11-1521 minThe Dr. GeGe Jasmin Show28. from Pain to Progress: How to Create Your Dream Life One Small Step at a TimeHey, Hey, Hey,
Dr. GeGe Here,
Lingering in our pain is something we claim we don't like to do, but we allow ourselves to do it because we are afraid of stepping out of our comfort zone. Resisting discomfort is a sure way to remain stuck, multiply the pain points, and hinder our growth and development.
In this episode, I share the antidote to that resistance and ways to open up ourselves to ensure we courageously go "from Pain to Progress."
Ready? Take a listen right now and be prepared to...2021-11-1017 minThe Dr. GeGe Jasmin Show27. Identity Shapes EverythingHey, Hey, Hey,
Dr. GeGe Here,
"Identity Shapes Everything" will help you see the way you see yourself informs how far you will get in this life. Our identity is a source of empowerment to keep us growing into all that we were met to be.
The way you treat yourself and allow others to treat you is a reflection of how you identify yourself.
In this episode, I discuss a few pointers for you to keep in mind as you discover the impact of your identity not only on your...2021-11-0814 minThe Dr. GeGe Jasmin Show26. How to Keep Your Head Up When Life Is Going DownHey, Hey, Hey,
Dr. GeGe Here,
Do you at times forget that you are in the middle of a pandemic? All your life activities and major events seem to roll up into one. However, you are quickly reminded, when you have to put that mask on, that life will never be the same.
Let me remind you that it is not supposed to stay the same. One thing you can be sure of is that life is constantly changing. With those changes come much fear, frustration, overwhelm, and a sense that you will...2021-11-0514 minThe Dr. GeGe Jasmin Show25. Why Is It Essential to Have an Entrepreneurial Mindset?Hey, Hey, Hey,
Dr. GeGe Here,
Life is tough, and so is business. But you don't have to be in business to find this episode essential. Having an entrepreneurial mindset is a must if you want to take your life to the next level. It requires you to do things that the mass will not do.
In this episode, I discuss four ways that you can benefit from having an entrepreneur mindset. Don't have a clue how to develop this life-changing mindset? No problem! I share five things you can do NOW to m...2021-11-0315 minThe Dr. GeGe Jasmin Show24. Three Incredible Ways to Be More Productive While Reducing StressHey, Hey, Hey,
Dr. GeGe Here,
Some of us equate productivity with stress. We think that to accomplish what matters most, we have to burn the midnight oil every single day. We get confused, overwhelmed, and stressed out doing everything at the same time. We want to be successful, but we don't manage our time to make us productive.
The result is being busy without ever accomplishing anything of significance. We are too tired to care for ourselves or our loved ones. We feel guilty because we have nothing to show for all...2021-11-0113 minThe Dr. GeGe Jasmin Show23. How to Keep the Past from Invading Your Present and Destroying Your FutureHey, Hey, Hey,
Dr. GeGe Here,
Are stuck in the past? Do you find yourself thinking about it all the time? If you answered, "YES!" Then, this episode is just FOR YOU.
Once upon a time, I was so stuck in the past that I decided to do something about it. I became so obsessed with conquering the past that I wrote a book called, Becoming a Conqueror: How to Keep the Past from Invading Your Present and Destroying Your Future.
In this episode, I discuss seven things you can do...2021-10-2919 minThe Dr. GeGe Jasmin Show22. How to Help Your Child Graduate High School with a College DegreeHey, Hey, Hey,
Dr. GeGe Here,
The cost of college increases every year. As a result, more and more students are opting out of going to college to go straight to work. What if you can help your child graduate high school with a college degree and pay absolutely NOTHING.
"Is this a thing?" You asked. Yes, it is and it is available to you right now. Do you want to know how to take advantage of this incredible opportunity for you and your child?
Well, go listen already!
U...2021-10-2716 minThe Dr. GeGe Jasmin Show21. How to Feel Like a Millionaire, Right Now!Hey, Hey, Hey,
Dr. GeGe Here,
Who wants to be a millionaire? Who doesn't, you may say? You may not be a millionaire right now, but I know that you are well on your way to being one.
In this episode, I share with you how to feel like a millionaire right now by having great credit, you know, the one you need to get a mortgage and car note.
This episode is a must for anybody who is thinking about leveraging credit to make a financial move that can prove...2021-10-2514 minThe Dr. GeGe Jasmin Show20. You Are a Miracle-Maker: 4 Mindset Shifts to Welcome Miracles Into Your LifeHey, Hey, Hey,
Dr. GeGe Here,
Who wants a miracle? If you answered, "YES, to this question, then this episode is FOR YOU! Oh my goodness, do I have news for you! You are a Miracle-Maker. You don't have to wait for God to send a dove from heaven to bring you the answers to your problems. You have the power to resolve your own problems (of course, not by yourself, silly).
In this episode, I share four mindset shifts that are essential to welcome miracles into your life. They will help you...2021-10-2219 minThe Dr. GeGe Jasmin Show19. When Is the Best Time to Buy Your First House?Hey, Hey, Hey,
Dr. GeGe Here,
Buying a house could be a great investment. Have you been thinking about buying your first house or a second home? Is now the right time to do so? This podcast episode is right on time.
In "When Is the Best Time to Buy Your First House", I discuss a few things you need to have in place as you prepare to make the biggest investment in your life.
Take a listen now and let me know which tip was most helpful to you on our F...2021-10-2015 minThe Dr. GeGe Jasmin Show18. How to Conquer the #1 Enemy to Your SuccessHey, Hey, Hey,
Dr. GeGe Here,
When it comes to learning, achieving, and being successful, we have enemies everywhere. We have our families asking, "Are you crazy or something?" We have our friends telling us, "You are over your head, who do you think you are?" We have some of our teachers telling us that, "You will never amount to anything."
But there is an enemy that is greater and stronger than all of the above. No, I am not going to say Satan. Do you to know who is that formidable enemy?
2021-10-1815 minThe Dr. GeGe Jasmin Show17. 7 Things I Wish I Learned in High SchoolHey, Hey, Hey,
Dr. GeGe Here,
Do you ever think of your high school days? You probably think of those days with fondness, wishing you there right now. Good for you! As for me, I wanted to be done with high school. That's probably why I attended every summer school opportunity possible. Let's be frank, there was nothing else to do.
That's why I wanted to be done so fast. I wanted to make my own money. I believed that the education system would prepare me for the workforce because my parents and...2021-10-1413 minThe Dr. GeGe Jasmin Show16. How to Build a Foundation to Create Inevitable SuccessHey, Hey, Hey,
Dr. GeGe Here.
Have you ever asked yourself, "What do I have to do to be successful?" I am sure you have. We all have. We were created to become more, therefore it is natural for us to want to be successful. If you are struggling to find the answer to this question, then this episode is FOR YOU.
In this episode, I focus on four things you need to do to build a foundation to create inevitable success in your life and business. If you are ready to set that...2021-10-1223 minThe Dr. GeGe Jasmin Show15. How to Be Consistent When Life Is HardHey, Hey, Hey,
Dr. GeGe here,
The saying, "Life waits for no one, " is indeed true and that gets in the way of us getting things done. It is not unlikely that just when you have gotten your rhythm in the process to get that goal checked off the list, life happens.
The kids would get sick. You and your significant other would have another terrible argument. Your best friend betrays you. The list goes on. The truth is, life can get hard. The problem is, we never anticipate it.
So, whe...2021-10-0721 min
The Dr. GeGe Jasmin Show14. Financial Freedom: 5 Reasons Why It Is a Must for Women EverywhereHey, Hey, Hey,
This episode is HOT! Financial freedom for women everywhere! This episode is all about that and then some.
Women have been changing the world since the beginning of time. There's no doubt about that. More women are starting businesses in a variety of fields. Even more of them are now in the workforce. They make up 56% of college students. They are making more money than ever before, but financial freedom is still something for dreams than reality.
Experience has taught us that financial freedom will not come easy. Women must e...2021-10-0524 minThe Dr. GeGe Jasmin Show13. How to Embrace Your Worth and Value and Find Fulfillment in Your LifeWho Is Dr. GeGe Jasmin - The Fourth Decade
How to Embrace Your Worth and Value and Find Fulfillment in Your Life
What prompted you to snap out of putting yourself last in those years when you focused on being a good wife and mother? For me, it was that sense of unfulfillment and the sense that I was dying inside. I spent every waking hour taking care of others and neglected to take of myself. Have you ever find yourself in the same situation? In this podcast episode, I share with you something that...2021-10-0116 minThe Dr. GeGe Jasmin Show12. How to Embrace Change When Change Is Changing YouWho Is Dr. GeGe Jasmin - The Third Decade
How to Embrace Change When Change Is Changing You
Have you ever been through a time when you felt that life in its rawest form took over your life? All of a sudden, the things that were important to you are no longer special. You were willing to give up life as you knew it to build a family with no instructor's manual while working through your own broken pieces. Can one ever plan for that kind of change that unravels your life and turn it...2021-09-2109 minThe Dr. GeGe Jasmin Show11. How to Embrace the Warrior in You Despite Your PastWho is Dr. GeGe Jasmin - The Second Decade
How to Embrace the Warrior in You Despite Your Past
We often mistakenly think that we are our past. That is the biggest lie we can ever tell ourselves. In this episode, I share some of the most tragic events that happened in my life. "It was the best of times. It was the worst of times," like Shakespeare said. It was a time of great pain and agony. It was also a time when I recognized the warrior within me because I did not let...2021-09-1522 minThe Dr. GeGe Jasmin Show10. How to Embrace Your Story in Challenging TimesWho is Dr. GeGe Jasmin - The First Decade
How to Embrace Your Story in Challenging Times
Your story is at the core of who you are. It shows what you are made of. It is a source of strength to keep you doing your best even in the most challenging times. In this one out of four episodes, I share the first decade of my life with you and how I develop my love for learning.
Connect with me:
Instagram: @drgegejasmin
Twitter: @drgegejasmin
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2021-09-1315 minThe Dr. GeGe Jasmin Show9. It’s Assessment Time! How to Ensure a More Productive Rest of the YearI know that the word assessment can be scary. You may be thinking about taking a test. Well, you are right. But it is not the test that you were thinking of. It is a test of figuring out what you did well during the first half of the year and what you can do better on for the rest of the year. Take a listen.
Connect with me:
Instagram: @drgegejasmin
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https://www.canva.com/join/cbb-zzn-yjm2021-06-3010 minThe Dr. GeGe Jasmin Show8. The Single Most Important Thing You Can Do to Hit Any TargetWhy is it that most people don’t get what they want out of life? The quick answer is they are not clear on what they want to achieve and if you’re not clear it’s hard for you to hit the target. Listen to find out the keyword that you must put in place in order for you to hit your target in life.
Connect with me:
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...2021-05-0613 minThe Dr. GeGe Jasmin Show7. Is the Imposter Syndrome a Good Thing or a Bad Thing?So many women are negatively impacted by the imposter syndrome. Learn how we can change our mindset about the imposter and use it to help us grow and take a massive action.
Connect with me:
Instagram: @drgegejasmin
Twitter: @drgegejasmin
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https://www.tailwindapp...2021-05-0409 minThe Dr. GeGe Jasmin Show6. What Does the Best Year of Your Life Look Like?It's hard to create the best year of your life when you don't know where to start. In this episode I share four tips on how you can get started in creating the best year of your life.
Connect with me:
Instagram: @drgegejasmin
Twitter: @drgegejasmin
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https://view.flodesk.com/pages/60f0a0cca00fcdb468ef5...2021-01-1215 minThe Dr. GeGe Jasmin Show5. HOW TO DELETE THAT "MEH" FEELINGLearn how to take massive action to create the results you are looking for.
Connect with me:
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https://www.tailwindapp.com/i/drgegejasmin23102020-02-2309 min
The Cannoli CoachThe Cannoli Coach: The Vision Whisperer w/Dr Gege Jasmin | Episode 063The Vision WhispererListen in as I speak with Dr. GeGe Jasmin—a Success Coach who mentors women, leaders, and entrepreneurs. As a Mom of six, she understands the importance of family first BUT also understands the need to take care of herself. She not only works with her clients to make these adjustments, but also does them in her own life.Originally from Haiti, she came to the United States at age 11 with her Father that she recently met; however, that relationship turned abusive. Dr. GeGe knows and shares with others that “you are not defi...2020-01-1530 minThe Dr. GeGe Jasmin Show4. ONE THING YOU CAN DO RIGHT NOW TO GET CLARITY ON WHAT YOU WANT TO GET DONE THIS YEAR.You are being more successful than you are giving yourself credit for. Listen and apply this simple strategy to get clarity on your goals.
Connect with me:
Instagram: @drgegejasmin
Twitter: @drgegejasmin
Facebook: @drgegejasmin
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Sponsor Links:
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https://www.tailwindapp.com/i/drgegejasmin23102020-01-0311 minThe Dr. GeGe Jasmin Show3. How I Recovered my Sanity after Losing $52,000 in 1 HourWhen we screw up, we have to acknowledge it. We have to learn from it and equipped ourselves to move forward. In this podcast, I share with you for things you can do after a big loss.
Connect with me:
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https://view.flodesk.com/pages/60f0a0cca00fcdb468ef5b462020-01-0213 minThe Dr. GeGe Jasmin ShowThe Dr. GeGe Jasmin Show (Trailer)2020-01-0200 minThe Dr. GeGe Jasmin Show2. 8 Reasons Women Wait Too Long to Live Out Their VisionLiving out your vision is not about getting it right or getting it perfect. It's about taking daily action towards creating the life you desire.
Connect with me:
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Twitter: @drgegejasmin
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https://www.tailwindapp.com/i/drgegejasmin23102019-08-1912 minThe Dr. GeGe Jasmin Show1. Don't screw yourself over, update your success timelineDon't stress yourself over your success timeline, just update it. Life happens and the best thing we could do is adjust and adjust quickly. We can still do what we need to do today.
Connect with me:
Instagram: @drgegejasmin
Twitter: @drgegejasmin
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Sponsor Links:
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https...2019-07-2607 min