Shows
Get Healthy Alabama23-35 Happy Anniversary Atlas Chiropractic - Lessons Learned These Past 30 YearsEpisode 23:35 Happy Anniversary Atlas Chiropractic - Lessons Learned These Past 30 Years 30 years ago, on September 1, 1993 Dr. George Burroughs opened the doors to his office, Atlas Chiropractic. On this episode, BetyLou Pierce and a special guest sit down with Dr. George to ask him questions regarding this 30 year journey. - Some of the questions were easy, such as “Why did you name it Atlas Chiropractic?” - Some were thought provoking, such as “What have been some of your most interesting cases?” - Some were even entertaining, such as “Who are some of th...2023-08-3020 minGet Healthy Alabama23-28 What To Do If You Have Trouble SleepingEpisode 23:28 What To Do If You Have Trouble Sleeping Nearly 70 million Americans have a sleep disorder. That’s a lot of people! On this episode we discuss what a person can do if they have difficulty falling, or staying, asleep. Specifically, we share TWO QUESTIONS you should ask yourself. We then discuss answers to these questions… answers that will help you improve the quality of your sleep. In addition, BetyLou Pierce shares a very personal story involving the loss of her 16 year old grandson. HOW she...2023-07-1220 minGet Healthy Alabama23-4 BetyLou’s Holistic Approach For Overcoming CandidaEpisode 23:4 BetyLou’s Holistic Approach For Overcoming Candida Sometimes, the toughest health problems to solve are the ones with “nagging” symptoms. Symptoms such as… - Tired all the time. - Constant digestive problems. - Achy joints. - Skin rashes. - Itching. - Urinary Tract infections. If you’re having trouble overcoming ANY of these, it may be because you have an overgrowth of Candida Albicans. What is Candida Albicans? You can get the answer by listening to this episode.2023-01-2521 minGet Healthy Alabama22-34 Birthday Advice From BetyLou PierceEpisode 22:34 Birthday Advice From BetyLou Pierce Happy Birthday BetyLou! BetyLou Pierce is one of those wonderful individuals who would rather give than receive. Even on her birthday. For this reason, to help her celebrate her 81st birthday we are going to give YOU, our listeners, a present: BetyLou’s principles for healthy living! On this episode, BetyLou shares with us eleven principles that have formed the basis of her lifestyle… a lifestyle that has allowed her to reach the age of 81 healthy and strong in both body and...2022-08-2426 minGet Healthy Alabama22-28 God is NOT Going To Heal You. Here’s Why…Episode 22:28 God is NOT Going To Heal You. Here’s Why… With BetyLou Pierce on vacation, I (Dr. George Burroughs) decided to use this episode to discuss a topic that is near and dear to my heart: Why God Is NOT Going To Heal You! Needless to say, I expect a lot of pushback… and that’s okay! All I ask is that you first listen to this episode and reflect upon the scriptures I use to support my stance. I think you will be surprised by what you learn.2022-07-1318 minGet Healthy Alabama22-13 Questions & Answers with BetyLou PierceEpisode 22:13 Questions and Answers with BetyLou Pierce Everyone knows supplements are important. The confusion comes with trying to figure out which supplements to take. After all, there are so many to choose from. To help you out, BetyLou Pierce answers questions about 22 of the most popular supplements including… Vitamin D Magnesium Fish Oil Coenzyme q10 Probiotics Turmeric Vitamin C B-Complex Vitamin B-12 Calcium Melatonin Zinc Apple Cider Vinegar Elderberry Ginger Fenugreek Black Cohosh2022-03-3021 minGet Healthy Alabama22-8 Why I Became A Chiropractor - An Interview With Dr. George BurroughsEpisode 22:8 Why I Became A Chiropractor - An Interview With Dr. George Burroughs On last week’s episode Dr. George Burroughs asked co-host BetyLou Pierce to share her Principles For Healthy Living. On this week’s episode the roles are reversed as BetyLou questions him regarding the events in his life that inspired him to become a Chiropractor. Here’s some of what he covers: - The power of growing up in a great neighborhood - How I “almost” know Dr. Oz 🙂 2022-02-2324 minGet Healthy Alabama22-7 BetyLou’s Principles For Healthy LivingEpisode 22:7 BetyLou’s Principles For Healthy Living If you’ve ever wanted to know THE secret to living a long and healthy life don’t ask BetyLou Pierce. Why? Because she’ll tell you that there is no ONE secret. Instead, there are SEVERAL lifestyle choices that go into living a long and healthy life… choices that she, at age 80, continues to make each and every day. Not surprisingly, these choices are holistic in nature as they involve her spirit, soul and body. For example, BetyLou spends time each day in pray/meditation… she is constantly learning more about nutrition s...2022-02-1624 minGet Healthy Alabama21-48 The Immune Power Pack: How To Avoid Getting The Omicron VariantEpisode 21:48 The Immune Power Pack: How To Avoid Getting The Omicron Variant You probably have heard about the new Coronavirus variant called Omicron. You probably have also heard President Biden, and his chief medical adviser, Dr. Anthony Fauci, strongly recommend that you increase your intake of Vitamins C, D and Zinc to help prevent you from getting it. Just kidding!!! There’s no way our president and chief medical adviser would ever suggest anything that would actually help you strengthen your immune system. But don’t worry… we’ve got you c...2021-12-0123 minGet Healthy Alabama21-34 Happy Birthday BetyLou - Reflections On 80 Years Of Healthy LivingEpisode 21:34 Happy Birthday BetyLou - Reflections On 80 Years Of Healthy Living This week marks the 80th birthday of “Alabama’s nutritional genius… the one and only BetyLou Pierce.” On this episode we not only honor BetyLou we get her to share her wisdom on how to live a long, happy and healthy life. Specifically, BetyLou goes into detail regarding the Physical, Nutritional, and Emotional/Spiritual strategies she employs that have kept her vibrant, strong and fully active at 80. In fact, over the past 40 years, these strategies have helped her avoid taking any presc...2021-08-2524 minGet Healthy Alabama21-27 Words Of Wisdom From The Amazing BetyLou PierceEpisode 21:27 - Words Of Wisdom From The Amazing BetyLou Pierce With over forty years experience as a nutritionist, BetyLou Pierce is a wealth of knowledge when it comes to natural health and healing. On this episode she shares some of that knowledge with us. Specifically, she covers four topics: 1) How the body can heal itself. 2) Why being healthy doesn’t mean you never get sick. 3) The power of listening to your body. 4) Supplements: WHAT to take and WHEN. What’s most impressive about BetyLou is that, alth...2021-07-0723 minGet Healthy Alabama21-24 The “Eat Whatever You Want” DietEpisode 21:24 - The “Eat Whatever You Want” Diet At first glance the title of this week’s episode sounds ridiculous. After all, how can anyone recommend a “Eat Whatever You Want” diet? It’s easy. You see, unlike thousands of other books and podcasts about diet, the focus of the “Eat Whatever You Want” diet is NOT on what you eat. The focus is on what you WANT. Let me explain: The co-host of this podcast, BetyLou Pierce, places a high value on being healthy. Always has...2021-06-1619 minGet Healthy Alabama21-19 The Original MultivitaminEpisode 21:19 - The Original Multivitamin If you are one of those individuals who would prefer a “natural” solution for a health problem over a prescriptive drug… Then this episode of the Get Healthy Alabama podcast is for you. And, if you would not only prefer a “natural” solution but would also like to identify and correct the CAUSE of a health problem… Then this episode is definitely for you! Why? Because on this episode we (Dr. George Burroughs and BetyLou Pierce) discuss a “multivitamin supplement” that has been proven to…...2021-05-1221 minGet Healthy Alabama47. Rebounding From Depression: Suggestions For A FriendEpisode 47 - Rebounding From Depression: Suggestions For A Friend "Sometimes the difference between being depressed and being suicidal is simply hearing from people who care." A friend recently posted that on Facebook. He's been through a lot the past few years and it's taken its toll. Fortunately, he has people in his life who care deeply for him... family and friends who are helping carry him through the tough times. I'm proud that he counts me as one of those friends. However, to be honest, all I've...2020-12-3020 minGet Healthy Alabama13. You’re Not Fat… You’re Bloated!Episode 13 - You’re Not Fat… You’re Bloated! Millions of people struggle with “belly fat”. But what if your belly really isn’t fat… it’s bloated? On this episode, we (Dr. George Burroughs and BetyLou Pierce) share what YOU can do to identify - and eliminate - a bloated stomach. Step one is to realize that a bloated stomach is one that is filled with undigested food. That is, the food you eat is getting into the stomach but isn’t being properly broken down. Food that is not being broken...2020-05-0326 minGet Healthy Alabama12. Understanding Addiction with Ann Marie Powell - Part 3Episode 12 - Understanding Addiction with Ann Marie Powell - Part 3 On this episode, we (Dr. George Burroughs and BetyLou Pierce) sit down with addiction expert Ann Marie Powell as she shares powerful insight into each of these two questions: Where can someone with an addiction problem go to get help? How can I help a loved one who is struggling with an addiction? Ann Marie explains the importance of professional care for dealing with addictive behavior and how, if left untreated, it can become a chronic and progressive disease that can...2020-04-2621 minGet Healthy Alabama7. How A 78 Year Old Can Help Protect You From The CoronavirusEpisode 7 - How A 78 Year Old Can Help Protect You From The Coronavirus What can you possibly learn from a 78 year old when it comes to the Coronavirus? The answer is simple: a lot! On this episode Dr. George Burroughs and his co-host, 78 year old BetyLou Pierce, discuss the questions - and answers - you need to know to regarding the Coronavirus. We begin by learning what BetyLou is doing to keep herself healthy and strong during this current pandemic. We th...2020-03-2724 minGet Healthy Alabama6. The Missing Link For Pain Relief?Episode 6 - The Missing Link For Pain Relief? If you visit a medical doctor when you are experiencing pain, you’ll most likely receive a prescription for a pain killer, a muscle relaxer and/or an anti-inflammatory. And, while these drugs may provide some relief, they won’t, unfortunately, address the underlying cause of the pain. If you visit a Chiropractor when you are experiencing pain, he/she may be able to help you… IF the pain is being caused by a misalignment to one or more of the bo...2020-03-1933 minGet Healthy Alabama2. Three Causes of All Disease?Episode 2 - Three Causes of All Disease? On this episode we - nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs - take a look at what we believe are the 3 causes of all diseases. We begin by tackling the current medical (allopathic) philosophy of “treating” sickness and disease with drugs and/or surgery and why it is limiting your body’s ability to truly heal. We then discuss a broader perspective… a “holistic” approach that seeks to identify and correct the CAUSE of whatever is ailing you. This holistic approach helps us transitio...2020-02-2117 minGet Healthy Alabama1. Welcome To The "Get Healthy Alabama" PodcastEpisode 1 - Welcome To The "Get Healthy Alabama" Podcast How can such a beautiful state, filled with such beautiful people, consistently rank near the bottom when it comes to nearly every category related to health and wellness? That’s the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Alabama podcast! Our game plan is simple: use each episode to share one or more of the natural “tools of health” we have implement...2020-02-1615 min