Shows
The Diary Of A CEO with Steven BartlettMost Replayed Moment: This Diet Could Fix Your Mental Health! - Dr Georgia EdeDr. Georgia Ede is a psychiatrist and nutrition expert specialising in the impact of diet on mental health. She advocates for the ketogenic diet as a powerful tool for treating mental health disorders.
Dr. Ede discusses how the ketogenic diet can help improve brain health by reducing inflammation and balancing brain chemicals. She explains its potential benefits for treating mental illnesses and enhancing cognitive function.
Listen to the full episode here!
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...2025-08-0821 min
Low Carb MDFeeding the Brain: Nutrition and Mental Health | Dr. Georgia Ede – E405Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years as a college mental health specialist at Smith College and Harvard University, where she...2025-07-281h 03
Low Carb MD PodcastFeeding the Brain: Nutrition and Mental Health | Dr. Georgia Ede - E405Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years as a college mental health specialist at Smith College and Harvard University, where she was the first psychiatrist to offer students nutrition-based approaches to mental health conditions. Dr. Ede co-authored the first inpatient study of the ketogenic diet for serious mental illness, developed the first medically accredited course in ketogenic diets for mental health, and is a recipient of the Baszucki Brain Research Fund’s Metabolic Mind Award. Her bestselling new book Change Your Diet, Ch...2025-07-281h 03Low Carb MDFeeding the Brain: Nutrition and Mental Health | Dr. Georgia Ede – E405Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years as a college mental health specialist at Smith College and Harvard University, where she...2025-07-281h 03
The Resetter Podcast with Dr. MindyFueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia EdeDive into the power of ketones with Dr. Georgia Ede! Discover how the ketogenic diet can revolutionize brain health and mental wellness. Dr. Ede, who teaches and writes extensively on ketogenic diets for mental health, discusses the intricate balance of neurotransmitters like GABA and glutamate, and how ketones can stabilize and enhance brain function. This episode dives into the benefits of a ketogenic diet, fasting, and the importance of metabolic health in addressing mental health conditions such as anxiety, depression, and even severe conditions like schizophrenia and bipolar disorder. Perfect for women 40+ looking to enhance their midlife journey. 2025-06-161h 17
How To CarnivoreCan a Carnivore Diet Cure Mental Illness? | Dr. Georgia Ede MD on Metabolic PsychiatryDr. Georgia Ede, MD, a Harvard-trained psychiatrist and leading voice in the field of metabolic psychiatry discusses how ketogenic and carnivore diets are transforming the way we treat mental illness. We dive into: - Why traditional psychiatry often fails to deliver lasting results - How ketosis can eliminate symptoms of depression, anxiety, bipolar disorder, and even schizophrenia - The science behind metabolic psychiatry - How to successfully adopt a carnivore diet for mental health - What to do if you fall off track Dr. Ede shares clinical insights, personal stories, and practical...2025-05-091h 03
The Optiman Podcast015 - Georgia Ede - Lesson - Introduction to nutritional psychiatryToday the boys get some incredible insights into nutritional psychology from psychiatrist Georgia Ede. We discuss which foods are beneficial to our brains and which foods are detrimental. We also discuss the shocking reality that modern eating habits may be responsible for much more than just physical illness and obesity, Georgia hints that our food system may also be partially to blame for the widespread rise in mental illness and depression.2025-04-281h 04
Danica Patrick Pretty Intense PodcastDr. Georgia Ede - Change Your Diet Change Your MindDr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University, where she was the first psychiatrist to offer students nutrition-based approaches to mental health conditions. Dr. Ede co-authored the first inpatient study of the ketogenic diet for serious mental illness, developed the first medically accredited course in ketogenic diets for mental health, and is a recipient of the Baszucki Metabolic Mind Award. Her bestselling new book Change Your Diet, Change Your Mind was recommended by the New York Times Book Review...2025-04-031h 19
BookBytesChange Your Diet, Change Your Mind by Dr. Georgia EdeIn this episode of BookBytes, we explore Change Your Diet, Change Your Mind by Dr. Georgia Ede. This book emphasizes the powerful connection between nutrition and mental health, offering practical dietary strategies to improve mood, reduce anxiety, and enhance cognitive function.
Key Takeaways – Insights from the Book:
1. The Modern Diet is Damaging Our Mental Health
• Diets high in refined carbohydrates, vegetable oils, and ultra-processed foods cause inflammation, oxidative stress, and insulin resistance in the brain.
• These factors contribute to mood disorders, anxiety, cognitive decline, and other mental health issues.
2. Infl...2025-03-3019 min
Keto Made Simple - Learn With Doctor WestmanThe TRUTH About Food and Mental Health: What Doctors Won’t Tell You! - with Dr. Georgia EdeSend us a textCould your diet be the key to better mental health? Psychiatrist Dr. Georgia Ede and Dr. Eric Westman uncover the shocking link between food, brain function, and psychiatric conditions. Learn how low-carb and ketogenic diets may reduce anxiety, depression, and even severe mental illnesses. Are we treating mental health all wrong? Find out NOW!“Change your food, change your life!”Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low...2025-02-1756 min
Karl Sterling PodcastChange Your Diet, Change Your Mind: Dr. Georgia EdeI’m thrilled to share some incredible insights from our latest podcast episode. This time, we had the pleasure of chatting with Dr. Georgia Ede, a psychiatrist specializing in nutritional and metabolic psychiatry, and our wonderful co-host, Elizabeth Bruce. We delved deep into the fascinating connection between diet and mental health, and I can’t wait to give you a sneak peek of what we discussed.Key Takeaways from Our Conversation:Personal Responsibility in Health: I shared my own health journey, emphasizing that no one can save you from your health issues but yourself. It’s all about making consci...2025-02-081h 31
Savage Perspective PodcastNutrition and Mental Health with Dr. Georgia EdeAre you concerned with how your nutrition can affect your mental health? Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medications. She speaks internationally about dietary approaches to psychiatric disorders. She co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illnesses, developed the first medically accredited course in ketogenic diets for...2025-01-311h 08
Health Longevity SecretsCan Junk Food Make Us Crazy? with Georgia EdeCan our dietary habits be a missing link in the quest for better mental health? Join us for a thought-provoking conversation with Georgia Ede, a Harvard-trained psychiatrist renowned for her pioneering work in nutrition science and brain metabolism. As chronic diseases like obesity, diabetes, and mental health disorders surge, Dr. Ede unravels the hidden connections between our diets and mental well-being. Brace yourself for some bold insights as she challenges the widespread consumption of refined carbohydrates and vegetable oils, revealing their role in inflammation and oxidative stress.Explore the groundbreaking potential of the ketogenic diet as we...2025-01-2844 min
You Are Heroic with Brian JohnsonChange Your Diet, Change Your Mind by Georgia Ede (Heroic Wisdom Daily)Today’s wisdom comes from Change Your Diet, Change Your Mind by Georgia Ede. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused Upgrade to Heroic Premium →...2025-01-1600 min
The Empowering Neurologist PodcastRevolutionizing Mental Health: The Rise of Metabolic Psychiatry - with Dr. Georgia Ede | EP192🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱
After decades of stagnation, the field of psychiatry is undergoing a transformative shift.
For 75 years, mental health issues were largely viewed as “chemical imbalances” best treated with medications. While these medications have helped many, their efficacy is often limited, and they come with common side effects like fatigue, weight gain, and sexual dysfunction.
Enter metabolic psychiatry—a groundbreaking new approach that reimagines mental health challenges as issues rooted in brain metabolism...2025-01-061h 05
The Neuro ExperienceKeto Diet Expert: ADHD and Depression Cured? The Shocking Truth About the Ketogenic Diet! | Dr. Georgia Ede, MDDr. Georgia Ede is a Harvard-trained psychiatrist, accomplished author, and leading specialist on the impacts of nutrition on mental health. As the author of the bestselling book, "Change Your Diet, Change Your Mind," she champions the ketogenic diet as a cornerstone intervention in managing and improving mental health outcomes. With a professional focus on psychiatric nutrition, Dr. Ede is also known for her educational efforts, including her CME-accredited course on ketogenic diets for mental health. She has dedicated over 15 years to practice, research, and teaching on the interplay between diet and brain fu...2025-01-061h 19
The Inner Carnivore PodcastDr. Georgia Ede - Change Your Diet, Change Your MindDr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication. Dr. Ede co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illness, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund's first annual Metabolic Mind Award. Her new book Change Your Diet...2024-12-201h 00
Discover More#168. Why the American Diet Is Ruining Mental Health? - Dr. Georgia Ede | Harvard PsychiatristIs the Standardized American Diet ruining our mental health? Why is the nutritional science often unscientific? Why are the USDA’s good guidelines harmful to American health?
According to TIME, mental health in the United States has been worsening by every metric since 2000, including a 30% increase in suicide rates. In 2021, 22.8% of American adults reported experiencing mental health issues. In late 2022, only 31% of Americans reported mental health as “excellent” when compared to about 43% from the early 2000s.
Dr. Georgia Ede is a Harvard-trained nutritional psychiatrist, brain metabolism expert, international speaker, and best-selling author.
In today’s c...2024-10-211h 22
Nutrition with Judy | Carnivore Diet302. Five Most Harmful Foods Causing Brain Disease (Depression, Anxiety, Alzheimer’s) - Dr. Georgia EdeSupport your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Georgia Ede discusses how dietary changes can significantly impact mental health, particularly in reducing anxiety, depression, and cognitive decline. The conversation highlights the role of metabolic health, specifically glucose and insulin levels, in brain function. Dr. Ede emphasizes how refined carbohydrates, seed oils, and a diet lacking in animal-based nutrients contribute to inflammation and oxidative stress, which are detrimental to brain health. Be sure to l...2024-10-101h 26
Peak Performance Life PodcastEPI 166: Harvard Trained Psychologist Dr. Georgia Ede Shares How Changing Her Clients' Diet Can Literally Change Their Mind. Getting Off Medications, Improving Mood, Kicking Depression, And MUCH More!Show notes: (1:11) How Dr. Ede discovered the connection between nutrition and mental health (3:56) The gut-brain connection and its impact on mental health (9:00) Successful dietary interventions in treating mental illness (15:15) The role of inflammation and oxidative stress in mental health conditions (20:44) Foods to avoid for better mental health (27:25) Nutrition recommendations for plant-based and animal-based diets (31:54) Understanding the importance of whole foods for brain health (38:07) Dr. Ede’s recommended foods (49:35) Where to find Dr. Ede (53:15) Outro 2024-09-2455 min
FX Medicine Podcast CentralThe link between metabolic and mental health with Dr Adrian Lopresti and Dr Georgia EdeThis week on the podcast, psychiatrist Dr Georgia Ede joins fx Medicine ambassador Dr Adrian Lopresti to explore the profound role that diet, blood glucose, and insulin resistance play in mental health management.
Together they explore the role of diet in complex mental health conditions, looking at the potential inflammatory role of the typical Western and the way it may contribute to symptom intensity for patients.
Dr Ede shares her clinical experience in adopting low carbohydrate diets in conjunction with medications, to safely and effectively mitigate symptoms, supporting patients with a holistic lens, and ultimately managing both mental and metabolic...2024-09-2300 min
The Adversity Advantage with Doug BopstHarmful Foods You Might Want To Stop Eating! - Eat This To Heal Your Brain | Dr. Georgia EdeDr. Georgia Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering people with psychiatric conditions to reduce or eliminate the need for medications by changing how they eat.Today on the show we discuss: how nutrition impacts mental health, types of foods to include to optimize your overall mental and brain health, signs that your diet might be impacting your mental health, the dangers of being too restrictive with your diet, why you really should limit your consumption of ultra processed foods, foods that are problematic for the brain and...2024-09-231h 01
New School of Nutritional MedicineDr Georgina Ede - metabolic disease and nutritional psychiatryThis podcast is a must listen if you want to learn more about metabolic disease and nutritional psychiatry. Dr. Georgia Ede's depth of knowledge and passion are palpable.
Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University, where she was the first psychiatrist to offer students nutrition-based approaches to mental health conditions.
Dr. Ede co-authored the first inpatient study of the ketogenic diet for serious mental illness, developed the first...2024-09-061h 15
Body of WonderEpisode #53 Rethinking the Role of Diet in Mental Health Treatment with Dr. Georgia EdeJoin Dr. Andrew Weil and Dr. Victoria Maizes as they dive into a fascinating conversation with Dr. Georgia Ede, a pioneering expert in metabolic psychiatry.
In this episode, they tackle questions about the relationship between diet and mental health: How does inflammation impact mental health disorders like depression and anxiety? What role do carbohydrates play in brain function. Can a keto diet improve mental clarity and emotional stability?
Dr. Ede also discusses whether traditional psychiatric medications address the root causes of mental illness.
Whether you're a healthcare professional or simply interested in a deeper...2024-08-2735 min
Transform your MindChange Your Diet, Boost Your Brain Health with Dr. EdeDr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. She has authored the book "Change Your Diet, Change Your Mind" to help individuals improve mood, overcome anxiety, and protect memory through nutrition.Episode Summary:Myrna Young and Dr. Georgia Ede discuss the transformative power of diet on brain health. Dr. Ede, a Harvard-trained psychiatrist specializing in nutrition science, links dietary choices to mental health benefits, including improved mood and reduced anxiety. They explain the importance of animal-based proteins for complete nutrition and how reducing refined carbohydrates c...2024-08-191h 23
DOCS TALK SHOP17. Change Your Diet, Change Your MIND with Dr. Georgia EdeWe had a fascinating conversation with our friend and colleague Dr.Georgia Ede about the background, details, and the vast scope of her work treating mental illness--of all sorts--with variations on the ketogenic diet. Fully conventionally trained, Dr. Ede used her insight into her patients' conditions, paired it with developing understanding about nutrition, and has found varied and individualized approaches to what we eat and how it affects our brains. We explore with Dr. Ede the applications of her dietary recommendations for conditions both psychiatric and neurological, the safety of her protocols, and the nutritional science as it...2024-08-061h 07
Metabolic Freedom With Ben Azadi#839 Number One Harvard Doctor: Most Harmful Foods Causing Brain Disease & Cancer! With Georgia EdeToday, I am blessed to have Dr. Georgia Ede here with me. She is a Harvard-trained psychiatrist specializing in nutritional and metabolic psychiatry. Her twenty-five years of experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medication. Dr. Ede speaks internationally about nutrition science and dietary approaches to psychiatric conditions and developed the first and only medically accredited Ketogenic Diets for Mental Health Clinician Training Program. In 2022, she co-authored the first inpatient study of the ketogenic diet for serious mental illness and...2024-08-021h 18
Be Well by Kelly LevequeMetabolic Psychiatry 101: Change Your Diet, Change Your Mind with Dr. Georgia EdeIt may seem like every corner of the wellness space has been researched, everything has been studied and reported ad nauseam, that no new frontiers of modern health remain. Today, Dr. Georgia Ede joins the show to outline her new book – Change Your Diet, Change Your Mind – and to smash that notion to pieces! She is an internationally recognized expert in nutritional and metabolic psychiatry. Having co-authored the first inpatient study of the ketogenic diet for treatment resistant mental illness, she developed the first medically accredited course in ketogenic diets for mental health practitioners.In...2024-07-311h 15
Better Brain Fitness (a Brainjo Production)#53: Change Your Diet, Change Your Mind: A conversation with Dr. Georgia EdeIn this episode, we have the pleasure of interviewing our good friend and colleague, Dr. Georgia Ede, about her exceptional book "Change Your Diet, Change Your Mind." Here how and why Dr. Ede transitioned from a traditional and largely unsatisfying psychiatric practice focusing on pharmaceutical treatments to now using diet to succeed where the drugs had failed. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go...2024-07-261h 02
LowCarbUSA PodcastIs Diet the Secret to Better Mental Health? - Dr. Georgia EdeIn an insightful interview conducted by LowCarbUSA® co-founder Pam Devine, Dr. Georgia Ede, MD, shared profound insights from her new book, "Change Your Diet, Change Your Mind," and highlighted the significance of metabolic psychiatry. Dr. Ede, a Harvard-trained psychiatrist with extensive experience in nutrition, brain metabolism, and mental health, will be a key presenter at the upcoming LowCarbUSA 9th Annual San Diego Symposium for Metabolic Health, taking place from August 15-18, 2024. Pam Devine expressed her excitement about her participation, recalling their first collaboration in 2017. Dr. Ede emphasized the unique atmosphere of the LowCarbUSA® conferences, describing them as "sc...2024-07-181h 06
The Primal PodcastEp 91 - Carnivore Diet with Dr Georgia Ede | Diet & Nutrition On Mental Health and Brain FunctionThis episode features Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in mental health and the brain.
Dr Ede has spent 25 years researching the role of a Ketogenic Diet and the Carnivore Diet and its impact on mental illness and brain disease, namely dementia, depression, anxiety, ADHD, and bipolar disorder.
Access the full show notes, including referenced articles, books, and additional resources: https://www.5minutebody.com/lab/dr-georgia-ede-diet-nutrition-for-mental-health-memory-and-brain-function
This episode discusses how the brain functions at an optimal state and the 5 neurotransmitters responsible for mood and optimal brain function. Dr. Ede also shares the worst foods people are eating every...2024-07-141h 29
The Superhumanize PodcastUnlocking Peak Mental Health: Dr. Georgia Ede's Revolutionary Nutritional Strategies for Brain OptimizationI’ve had the pleasure of following Dr. Georgia Ede’s groundbreaking work for a while now and her insights into the connection between nutrition and mental health have continually impressed me. Dr. Ede is a Harvard-trained psychiatrist with over two decades of clinical experience, specializing in nutritional psychiatry and brain metabolism. Her personal journey and professional expertise have led her to uncover powerful dietary strategies that can transform mental health, which she has detailed in her newly released book, 'Change Your Diet, Change Your Mind.'Dr. Ede's work has significantly advanced our understanding of how spec...2024-07-0257 min
Compassionate Conversations with Esther Kane, MSWThe Role that Nutrition Plays in Mental Health Conditions: Dr. Georgia EdeSend us a textIn this episode, Esther Kane interviews Dr. Georgia Ede of Diagnosis Diet, a nutritional psychiatrist, about her new book, Change Your Diet, Change Your Mind. Dr. Ede explains the link between metabolism and the state of our mental health. She also discusses the exciting finding in the growing field of metabolic psychiatry that many people are able to greatly reduce or eliminate psychiatric medications when they eat a biologically appropriate diet.Episode Contents0:00 Compassionate Conversations Intro0:24 Introducing Dr. Georgia Ede2:35 Why mental health practitioners aren't educated on t...2024-06-281h 07
Feel Better, Live More with Dr Rangan ChatterjeeHow To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede #464Over one billion people worldwide have some type of mental health diagnosis - a statistic that suggests the current approach to treating these conditions may not be enough. For those struggling, perhaps despite their medication, it can feel easy to lose hope of feeling well again. In this conversation, I speak to someone who has been a psychiatrist for more than 25 years and who for many years, felt that her impact on patients was limited until she learned about the incredible healing power of food. Dr Georgia Ede is a Har...2024-06-261h 44
Bram Bakker in gesprek met#2 Dr. Georgia Ede over de krachtigste manier om de hersenchemie te veranderenGeorgia Ede is een psychiater die is opgeleid aan Harvard en gecertificeerd door de raad, gespecialiseerd in voedings- en metabole psychiatrie. Haar passie is het empoweren van mensen met psychiatrische aandoeningen om de noodzaak van medicatie te verminderen of te elimineren door hun eetgewoonten te veranderen. Maar welke veranderingen zijn de moeite waard om te maken, en waarom? Het beantwoorden van die vraag dat is waar haar werk om draait. Voor beeld bij dit gesprek klik hier2024-06-2239 minNutrition with Judy | Carnivore Diet285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia EdeSupport your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Georgia Ede. We talk about causes of depression and anxiety, how carnivore diet supports brain health and much more. Make sure to listen to the full interview to learn more.Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition and its impact on mental health. She explores the powerful connection between food and brain health through h...2024-06-101h 05
Reshape Your Health with Dr. Morgan Nolte235. The Role of Insulin in Brain Function With Dr. Georgia Ede (Central Insulin Resistance Explained!)Have a question you want answered on the podcast? Send us a text!In today’s episode, nutritional psychiatrist Dr. Georgia Ede explores how insulin resistance, marked by elevated insulin levels, can profoundly affect cognitive and mental well-being. From anxiety and depression to ADHD, autism, and bipolar disorder, she unveils the intricate relationship between insulin dynamics and brain function.Insulin, a key player in regulating glucose utilization for energy, is vital for proper brain cell function. Yet, when insulin levels fluctuate, brain cells may falter, giving rise to cognitive challenges. Ede further discussed how maternal hy...2024-05-151h 10
Radically Genuine Podcast with Dr. Roger McFillin132. Change your diet, Change your mind w/ Dr. Georgia EdeDr. Georgia Ede, a Harvard-trained psychiatrist and expert in nutritional and metabolic psychiatry, informs on the profound connection between diet and mental well-being. Drawing from her latest book, "CHANGE YOUR DIET, CHANGE YOUR MIND: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Health," Dr. Ede shares how our food choices significantly influence brain function. She highlights the prevalence of inflammation, oxidative stress, and insulin resistance as underlying factors in various mental health issues. Dr. Ede underscores the transformative potential of dietary interventions, showcasing the impact of diets like the ketogenic diet...2024-05-021h 44
The Genius Life391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MDDr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episode is proudly sponsored by: HOPWTR is a delicious, non-alcoholic sparkling water c...2024-04-292h 10
ON AIR WITH ELLA | Women's Wellness341: Nourish Your Brain: Understanding the Links Between Diet and Mental Health - Dr. Georgia EdeChange your diet, change your mind?As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss:The impact of food on mental healthThe link between insulin resistance and mental healthBlood sugar and brain healthChildren's nutrition and what we can't seeHow dietary choices impact mental health issues like anxiety and depression What we have wrong about antioxidants and oxidative stressBrain superfoods - is there such a thing? Protein and the importance of essential amino acidsWhere to start if you're seeking to...2024-04-2630 min
Protecting Your NEST with Dr. Tony HamptonEpisode 197: Change Your Diet, Change Your Mind with Dr. Georgia EdeWelcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Georgia Ede, MD, is a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. Her interest in nutrition arose after discovering a new way of eating that reversed several bewildering health problems she had developed in her early 40s, including fibromyalgia, migraines, chronic fatigue syndrome, and irritable bowel syndrome (IBS). Dr. Ede acquired her bachelor’s in biology from Carleton College in Minnesota. Then, for seven years, she worked as a research assistant in the fields of biochemistry, diabetes, and wound healing. She earned her MD from the Un...2024-04-261h 13
LEVELS – A Whole New Level#252 - Why nutrition matters for brain health and how to modify your diet | Dr. Georgia Ede & Dr. Dominic D’Agostino - (Replay)The ketogenic diet is a low-carbohydrate, high-fat diet that has proven benefits for brain health. Research shows that the keto diet helps ease symptoms of some mental health conditions, including depression and bipolar disorder. But no diet, even keto, is one-size-fits all. Dr. Georgia Ede and Dr. Dominic D’Agostino discuss how diet and brain health are connected, how diet and gut health affect brain health, and how a ketogenic or other low-carbohydrate diets can be tailored to people’s specific needs.Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl...2024-04-251h 14
Mind & MatterDiet, Nutrition, Metabolic Psychiatry, Brain & Mental Health | Georgia Ede | #153About the guest: Georgia Ede, MD is a psychiatrist and author of, "Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, And Protect Memory for a Lifetime of Optimal Mental Health."Episode summary: Nick and Dr. Ede discuss: glucose vs. ketones for brain energy; metabolic health & insulin resistance; animal vs. plant-based foods; nutrients, anti-nutrients & plant toxins; ketogenic, carnivore & plant-based diets; carbohydrates & processed foods; treating bipolar disorder, schizophrenia & psychiatric illness with diet; and more.*This content is never meant to serve as medical advice.* Support M&M if you find value in this...2024-04-201h 51
Mind & MatterDiet, Nutrition, Metabolic Psychiatry, Brain & Mental Health | Georgia Ede | 153Send us a textAbout the guest: Georgia Ede, MD is a psychiatrist and author of, "Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, And Protect Memory for a Lifetime of Optimal Mental Health."Episode summary: Nick and Dr. Ede discuss: glucose vs. ketones for brain energy; metabolic health & insulin resistance; animal vs. plant-based foods; nutrients, anti-nutrients & plant toxins; ketogenic, carnivore & plant-based diets; carbohydrates & processed foods; treating bipolar disorder, schizophrenia & psychiatric illness with diet; and more.*This content is never meant to serve...2024-04-201h 51
Food Junkies PodcastEpisode 171: Dr. Georgia EdeDr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication. Dr. Ede co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illness, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award. Her new bo...2024-04-0455 min
What Women Must KnowWhat Women Must Know- Change Your Diet, Change Your Mind with Georgia Ede, MDincluding many years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, Dr. Georgia Ede was the first psychiatrist to offer nutrition-based approaches as an alternative to conventional care for students, faculty, and staff. She uses nutrition and metabolic interventions, including paleo diets, ketogenic diets, intermittent fasting, and elimination diets, to help people around the world address the root causes of mental health conditions, improving their metabolic health and often reducing their need for psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She...2024-03-2957 min
Rejuvenaging with Dr. Ron KaiserRevolutionizing Mental Health with Nutrition: A Conversation with Dr. Georgia EdeThis episode of the REJUVENAGING with Dr. Ron Kaiser podcast offers a deep dive into the intersection of nutrition, mental health, and overall well-being. Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism, shares her unconventional journey from traditional psychiatry to pioneering nutrition-based approaches to mental health at prestigious institutions such as Smith College and Harvard University Health Services. With nearly 25 years of clinical experience, Dr. Ede discusses her new book, "Change Your Diet, Change Your Mind", outlining a powerful plan to enhance mood, alleviate anxiety, protect memory, and...2024-03-2640 min
40+ Fitness PodcastUsing food to improve your mental health with Dr. Georgia EdeOn episode 635 of the 40+ Fitness Podcast, we meet Dr. Georgia Ede and discuss her book, Change Your Diet, Change Your Mind and how food can be used to help with mental health issues. You can find the full show notes at 40plusfitnesspodcast.com/635.2024-03-261h 00
Carnivore Conversations92. Dr. Georgia Ede
Join Dr. Kiltz and special guest Dr. Georgia Ede, a pioneer in the field of nutritional psychiatry, as they discuss all things nutrition and mental health in this captivating interview.
Dr. Ede is a Harvard-trained, board-certified psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience includes twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications.
Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy refor...2024-03-221h 16
The Scott Mys ShowDr Georgia Ede - Mental Health Based on FoodDR. GEORGIA EDE is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first inpatient study of the ketogenic diet for serious mental illnesses an...2024-03-0538 min
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural TherapyDr. Georgia Ede - Change your Diet, Change your MindComments or feedback? Send us a text! There has been increasing discussion of the metabolic basis of mental disorders and the potential benefit a low-carb/ketogenic approach could hold with respect to the treatment of mental disorders. Psychiatrist Dr. Georgia Edes joins us for a discussion of major themes of her new book Change Your Diet, Change Your Mind. In this conversation we cover: why Dr. Edes wanted to write this bookthe underlying evidence to suggest that there is likely a fundamentally metabolic mechanism underlying mental disorderswhat contributes to the evolution of developing a met...2024-03-041h 07
Metabolic MattersMending Your Mind the Metabolic Way with Dr. Nasha Winters and Georgia EdeSummary
Dr. Georgia Ede discusses the emerging field of metabolic psychiatry and
the role of nutrition in mental health. She shares her personal journey
of discovering the connection between diet and mental health and
explains the importance of addressing metabolic health in psychiatric
care. Dr. Ede highlights the need for more clinicians trained in
metabolic psychiatry and provides resources for professionals and
individuals interested in adopting a brain-healthy diet. She also
challenges the belief in superfoods and emphasizes the critical role of
nutrition in the first 1,000 days of life. Dr. Ede envisions a future
where metabolic evaluations are a...2024-02-2745 min
The Plant Free MD with Dr Anthony ChaffeeEpisode 188: Optimizing Mental Health with Dr. Georgia Ede Dr. Tony Hampton and Dr. Anthony Chaffee and more!Special live stream event as we delve into the powerful connection between nutrition and mental health featuring Dr. Gerogia Ede, Dr. Tony Hampton and Dr. Anthony Chaffee and more! Goals: Reach out to those in need, spreading awareness about the crucial connection between nutrition and mental health. Share Dr. Georgia Ede’s insightful book "Change Your Diet, Change Your Mind". Check it out here: [Book Link](https://a.co/d/7ZRDHYO). Support the "Healing Humanity" documentary through fundraising efforts: https://www.gofundme.com/f/carnivore-diet-documentary Hour 1 – 7 PM CST: Main Discussion Roundtable** _Guest Introductions:_ - Dr. Georgia Ede - Dr. Tony Hampton @DrTonyHampton - Dr. Anthony Chaffee @a...2024-02-223h 07
The Jesse Chappus ShowHarvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia EdeWatch the full video interview on YouTube here: https://youtu.be/w76HgPmnwhU Dr. Georgia Ede (IG: @georgiaedemd) is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders. She co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illnesses, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Metabolic Mind Award.2024-02-211h 56
The Metabolic LinkChange Your Diet, Change Your Mind: Ketogenic Therapy for Mental Health with Dr. Georgia Ede | The Metabolic Link Ep. 34This week’s episode of The Metabolic Link features an illuminating sit-down interview with Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. With over 25 years of clinical experience, including 12 years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, Dr. Ede was the first to offer students nutrition-based approaches as an alternative to psychiatric medications. She speaks internationally about using dietary therapies for psychiatric disorders, co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illness, and developed the first accredited course on ketogenic diets for me...2024-02-1417 min
Age Less / Live MoreChange Your Diet, Change Your Mind with Dr. Georgia EdeThere is no such thing as a perfect human diet because we are all unique and have unique objectives. The bodybuilder eats to build mass, the dieter plans meals to lose weight, while others use food to manage their mental health. On this week’s podcast, you’ll meet a metabolic psychiatrist who takes a food-first approach in her work with clients. Listen and learn: How to determine if an extreme or moderate approach is best for you How ketosis can fuel the brain and cool inflammation Why low carb approaches can be helpful for depression, anxi...2024-02-1446 min
Stay Off My Operating TableDr. Georgia Ede: Fix Your Mind by Fixing Your Diet #130You know there's something wrong with the state of medicine when doctors don't even consider "recovery" a possibility. That's the state of modern psychiatry. Dr. Georgia Ede believed it was true and accepted it as reality. That is, she believed it until she was faced with her own health problems. Her recovery from those health issues challenged that belief. She experienced the connection between diet and mental health personally. That experience inspired her to introduce the same food-based method to her patients. When they got the same positive results she got, she knew she was...2024-02-1359 min
ProLongevityDr Georgia Ede: Change Your Diet, Change Your Mind! | The ProLongevity PodcastChapterisation: 00:00 - introduction 02:55 - What does Mental Health even mean? 08:05 - How Keto diets affect our state of mind11:52 - The post-Covid mental health crisis 20:22 - Georgia Ede's personal health journey28:10 - Insulin resistance is a pandemic35:09 - Keto is so much more than a weightless diet46:12 - Nutrition training and DEprescribing!53:09 - How changing your diet reduces your risk of death!01:07:35 - Ketogenic therapies for Neurodegenerative diseases01:11:53 - Metabolic dysfunction & mental health01:20:37 - The medi...2024-02-091h 41
The Plant Free MD with Dr Anthony ChaffeeEpisode 185: Harvard Psychiatrist Dr Georgia Ede This Is The WORST Food For Mental HealthGeorgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her twenty-five decades of clinical experience include many years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first psychiatrist to offer nutrition-based approaches as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the...2024-02-071h 15
Boundless Body RadioChange Your Diet, Change Your Mind with Dr. Georgia Ede! 584Send us a textDr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience includes twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first...2024-01-311h 08
Experience Into A Addictive Full Audiobook Between Meetings.Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Georgia EdePlease visithttps://thebookvoice.com/podcasts/1/audiobook/684264to listen full audiobooks.
Title: Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Author: Georgia Ede
Narrator: Georgia Ede
Format: Unabridged Audiobook
Length: 14 hours 21 minutes
Release date: January 30, 2024
Ratings: Ratings of Book: 5 of Total 4
Ratings of Narrator: 5 of Total 2
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or d...2024-01-302h 21Start This Powerful Full Audiobook — Perfect While Traveling.Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Georgia EdePlease visithttps://thebookvoice.com/podcasts/1/audiobook/684264to listen full audiobooks.
Title: Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Author: Georgia Ede
Narrator: Georgia Ede
Format: Unabridged Audiobook
Length: 14 hours 21 minutes
Release date: January 30, 2024
Ratings: Ratings of Book: 5 of Total 4
Ratings of Narrator: 5 of Total 2
Genres: Disorders & Diseases
Publisher's Summary:
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? W...2024-01-302h 21Download Incredible Full Audiobooks in Health & Wellness, Disorders & DiseasesChange Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Georgia EdePlease visithttps://thebookvoice.com/podcasts/1/audiobook/684264to listen full audiobooks.
Title: Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Author: Georgia Ede
Narrator: Georgia Ede
Format: Unabridged Audiobook
Length: 14 hours 21 minutes
Release date: January 30, 2024
Ratings: Ratings of Book: 5 of Total 4
Ratings of Narrator: 5 of Total 2
Genres: Disorders & Diseases
Publisher's Summary:
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? W...2024-01-302h 21Get Top Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionChange Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Georgia EdePlease visithttps://thebookvoice.com/podcasts/1/audiobook/684264to listen full audiobooks.
Title: Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Author: Georgia Ede
Narrator: Georgia Ede
Format: Unabridged Audiobook
Length: 14 hours 21 minutes
Release date: January 30, 2024
Ratings: Ratings of Book: 5 of Total 4
Ratings of Narrator: 5 of Total 2
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or d...2024-01-302h 21
The Best You Podcast with Nick CarrierHow Food Impacts Your Mental Health And Memory With Dr. Georgia EdeHow does food impact your brain and mental health?After this episode you’re going to learn about what foods are damaging to the brain, what to eat for optimal brain health and if Alzheimer’s and Dementia are all genetic or if you can prevent them.Dr. Georgia Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering people with psychiatric conditions to reduce or eliminate the need for medications by changing how they eat. But which changes are worth making, and why? Answering that question is w...2024-01-2940 min
Dhru Purohit ShowHarvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia EdeThis episode is brought to you by Vivobarefoot, Momentous, and Sweetgreen. It’s undeniable that food can nourish our body or put it in a state of dis-ease. With mental health conditions and disorders on the rise, we often overlook how the foods that we consume each day have the power to transform and reshape our brain chemistry for better or worse. According to Dr. Georgia Ede, each bite can literally change our minds. Today on The Dhru Purohit Podcast, Dhru sits down with psychiatrist Dr. Georgia Ede to discuss mental health disorders and...2024-01-222h 12
The mindbodygreen PodcastWhat we’re still getting wrong about brain foods | Georgia Ede, M.D., nutritional psychiatrist“The things that you can do to improve your brain health have very little to do with adding special things to the diet. They really have to do with subtracting things from the diet that are working against your brain in the first place," says Georgia Ede, M.D.Georgia, a Harvard-trained nutritional psychiatrist, joins us to discuss sneaky foods that rob your brain of energy, plus: - The biggest misconceptions about brain foods (~00:23)- What to remove from your diet for brain health (~04:19)- How linoleic acid affects your brain (~06:06)...2024-01-2256 min
Dr. Shawn Baker PodcastThis Is Your Brain On Ketones | Dr. Shawn Baker & Georgia EdeGeorgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her twenty-five decades of clinical experience include many years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first psychiatrist to offer nutrition-based approaches as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first...2024-01-2057 min
Life's Best Medicine PodcastEpisode 180: Dr. Georgia EdeThank you for tuning in for another episode of Life’s Best Medicine. Dr. Georgia Ede is, among many other things, the recipient of the Metabolic Mind Award from the Baszucki Institute and author of the groundbreaking book, Change Your Diet, Change Your Mind. She is a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. She spends much of her time and effort studying, writing, and speaking about the strong scientific connection between food and brain health. In their conversation, Brian and Georgia talk about the connection between diet and brain diseases like Dementia and Alzheimer’s, why...2024-01-1051 min
Metabolic MindCan Changing Your Diet Change Your Mind?- with Metabolic Psychiatry Pioneer Dr. Georgia EdeIs the key to optimizing physical and mental health eating so-called superfoods like dark chocolate, red wine and blueberries? Dr. Georgia Ede, a Harvard-trained psychiatrist and metabolic psychiatry pioneer, shares counter-evidence to mainstream views on the optimal human diet. In this interview, she discusses nourishing the brain by eating the right foods, protecting it by staying away from the wrong foods, and energizing it by cultivating a healthy metabolism. Ede argues that the key to healing, protecting, and enhancing brain function is keeping blood sugar (glucose) and insulin within a healthy range.
2024-01-0839 minKeto Made Simple - Learn With Doctor WestmanHow Diet Improves Mental Health - with Dr. Georgia Ede E81 - Keto Made Simple PodcastSend us a textJoin Dr. Georgia Ede's journey into the benefits of a ketogenic diet for mental health! Discover her personal experiments, successful patient treatments, promising study outcomes, and upcoming book release in January 2022. Access her clinician training program, directory, and valuable guidance on 'Diagnosis Diet' for informed dietary changes. Follow Dr. Ede's advice on responsible dietary adjustments and avoid keto junk foods, promoting mental wellness through informed choices and collaboration between doctors and patients.“Change your food, change your life!”Dr. Eric Westman and his Adapt Your Life Academy team are on a...2023-12-1159 minLEVELS – A Whole New Level#228 - Why nutrition matters for brain health and how to modify your diet | Dr. Georgia Ede & Dr. Dominic D’AgostinoThe ketogenic diet is a low-carbohydrate, high-fat diet that has proven benefits for brain health. Research shows that the keto diet helps ease symptoms of some mental health conditions, including depression and bipolar disorder. But no diet, even keto, is one-size-fits all. Dr. Georgia Ede and Dr. Dominic D’Agostino discuss how diet and brain health are connected, how diet and gut health affect brain health, and how a ketogenic or other low-carbohydrate diets can be tailored to people’s specific needs.
Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/w...2023-08-311h 18
The Scott Mys ShowDr. Georgia Ede - Plant Toxins & Meat-Based for Mental Health (Replay)Dr. Georgia Ede (@GeorgiaEdeMD) is a Harvard-trained, board-certified psychiatrist specializing in nutrition-focused counseling. She’s a regular writer for Psychology Today, DietDoctor.com, as well as her incredibly helpful blog Diagnosis: Diet. Georgia is well-known in the carnivore community for her excellent work on articles and lectures on plant toxins and their implications for mental health, as well as other topics. Georgia and I discuss: - Georgia’s introduction to nutrition through her own health - Her success in starting a low-plant, ketogenic diet - Discovering food can affect mood...2023-07-271h 04
De Nieuwe WereldEet vlees om Alzheimer te voorkomen | Een gesprek met Georgia EdeMarlies is gesprek met Georgia Ede, psychiater en gespecialiseerd in het verband tussen voeding, spijsvertering en mentale gezondheid.
2023-06-0853 min
Voedingsgeneeskunde NieuwspodcastsVGBC2023 Georgia EdeHoe het echt zit met 'Voeding voor het brein' besprak Georgia Ede op het Voedingsgeneeskunde-congres op 2 juni jongstleden. Onze redacteur Mara Ruijter gaat met nutritional psychiatrist Georgia Ede in gesprek waarbij de highlights op basis van wetenschap en praktijk worden samengevat.Meer over Voeding en het brein en Georgia Ede is te lezen in nummer 3 van Voedingsgeneeskunde. Voor een losse editie of een abonnement verwijzen we u naar voedingsgeneeskunde.nl. 2023-06-0812 min
De Keto PodcastDr. Georgia Ede - How to take care of your mental health with nutrition. #46Deze aflevering is in het Engels. Op YouTube kun je het interview bekijken met ondertiteling.Nieuwe kennis over metabole en voedingspsychiatrie helpt psychiatrische patiënten hun medicijnen te verminderen of te elimineren door hun voeding aan te passen, maar welke veranderingen zijn het meest de moeite waard, en waarom?Voedingsrichtlijnen zijn verwarrend en veranderen voortdurend. Sociale media en marketingberichten over superfoods, supplementen, plantaardige diëten, ketogene diëten en mediterrane diëten voor de gezondheid van de hersenen lijken met elkaar in conflict te komen, waardoor het publiek vaak besluiteloos wordt.Wat moeten we g...2023-06-0731 min
Paleo Canteen & ScoundrelDr. Georgia Ede – “Studies have shown conclusively that the head is part of the body”Georgia Ede is a psychiatrist focused on the connection between nutrition, metabolism, and mental health.
DiagnosisDiet.com
Georgia’s health transformation
Fibre
Food studies and their flaws
Resistance to new treatments from healthcare professionals
Wins from traditional psychiatry vs. wins from nutritional psychiatry
Albert Danan’s study
Virta, coaching support, Dr. Hallberg
Dr. Iain Campbell’s research on metabolism
Negative previous experiences more positively reframed by better metabolism
Georgia’s book – coming soon!
Georgia’s Twitter: twitter.com/GeorgiaEdeMD
The post Dr. Georgia Ede – “Studies have shown conclusively that the head is part of the body” appeared f...2023-01-1800 minProtecting Your NEST with Dr. Tony HamptonGeorgia Ede: Episode 66Welcome to Protecting Your Nest with Dr. Tony Hampton. Georgia Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. She has 18 years of clinical experience and served as a staff psychiatrist and nutrition consultant at Harvard Health University for 7 years. She has an important message for anyone suffering from physical or mental health problems: “the first place to look is your DIET.” After sharing the story of her health journey, Georgia talks with Dr. Tony about self experimenting (N-of-1) with diet to find out what makes you feel good, how to work with patients so t...2021-10-011h 15
Food Junkies PodcastEpisode 35: Dr. Georgia EdeDr. Georgia Ede, MD is a Harvard-trained, board-certified psychiatrist specializing in college mental health and nutritional psychiatry. She has 18 years of clinical experience in hospitals, community health centers, specialty clinics, and private practices, utilizing medications and psychotherapy to help adults of all ages. She served as a staff psychiatrist and nutrition consultant for seven years at Harvard University Health Services and for five years at Smith College in Western Massachusetts. In 2019, Dr. Ede established a new online video consultation service for individuals, families, and fellow clinicians to support people using special diets to treat psychiatric and other medical conditions...2021-08-2454 min
Keto Life SupportKeto & Mental Health with Dr Georgia EdeEpisode #65: Kim sits down with Dr. Georgia Ede to discuss the many mental health issues that can be helped by Keto - and also some things that might get worse, temporarily. Dr Georgia Ede’s Links: Georgia Ede's Speaking Page: https://www.diagnosisdiet.com/speaking Low Carb Denver presentation - very pertinent to what we discussed: https://youtu.be/TQFJ3nv8keo One of Georgia's favorite talks - Descent Into Madness: https://youtu.be/TXlVfwJ6RQU Another podcast interview Georgia thinks has great info...2021-07-211h 13
Keto WomanGeorgia Ede - Boost Your Brain and Mental Health With KetoThis week is a replay of an episode from 2018 with Georgia Ede where we talked about how important nutrition is for our brain and mental health.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/175
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear...2021-02-261h 25
The Meet Your Herdmates Sodcast33 Dr. Georgia Ede, MDGeorgia Ede, Nutritional Psychiatrist
Georgia Ede M.D. is a Harvard-trained, board-certified psychiatrist specializing in nutrition science, brain metabolism, and mental health. She has two decades of clinical experience including many years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first psychiatrist to offer nutrition-based approaches as an alternative to conventional care for students, faculty and staff. Her pre-medical experience includes seven years as a research assistant at the Joslin Diabetes Center in Boston, the Institut für Diabetesforschung in Munich, and other academic laboratories in t...2021-02-251h 13
The Dr. Leaf ShowEpisode #131: What to eat & what not to eat for optimal mental and brain health according to nutritional psychiatrist Dr. Georgia EdeIn this podcast I talk to Harvard-trained nutritional psychiatrist Dr. Georgia Ede about how certain diets can affect our mental wellbeing, what foods help the brain function best, and what foods to avoid if we want to heal and improve our mental and physical health. Dr. Ede, in both her personal life and practice, has found that making certain lifestyle modifications can help treat major mental health issues such as ADHD, depression, anxiety and panic attacks. Through her research, she has found that nutrition can help heal and restore brain function, empowering people to take back control over their mental...2020-02-2056 minThe Dr. Leaf ShowEpisode #131: What to eat & what not to eat for optimal mental and brain health according to nutritional psychiatrist Dr. Georgia EdeIn this podcast I talk to Harvard-trained nutritional psychiatrist Dr. Georgia Ede about how certain diets can affect our mental wellbeing, what foods help the brain function best, and what foods to avoid if we want to heal and improve our mental and physical health. Dr. Ede, in both her personal life and practice, has found that making certain lifestyle modifications can help treat major mental health issues such as ADHD, depression, anxiety and panic attacks. Through her research, she has found that nutrition can help heal and restore brain function, empowering people to take back control over their mental...2020-02-2056 min
Break The RulesBreak The Rules #73: Resetting the Brain Gut Connection through Food with Harvard-Trained Psychiatrist Georgia Ede, MDYour gut is your second brain. It has more than 100 million neurons (brain cells), produces 90% of your serotonin and is directly connected to your brain's frontal lobe via the vagus nerve. Want to boost your brain? Boost your gut health: Starting with the food you eat! Harvard-trained Psychiatrist Georgia Ede did not learn [...]2020-02-1928 min
Empowered HealthNutrition goals: Brain health, vegans and carnivores with psychiatrist Dr. Georgia EdeAfter altering her diet to fix her own health problems, psychiatrist Dr. Georgia Ede became fascinated by how what we eat affects our physical and mental health. Ede helps her patients reduce or eliminate their need for psychiatric medications using nutritional strategies. She will also explain how to thoroughly examine nutrition studies, specifically taking a look at EAT-Lancet's plant-based recommendations and unpacking its inconsistencies.2020-02-1752 min
The Fat Emperor PodcastEp52 Georgia Ede MD - Can Optimized Diet Deliver Major Improvements in Mental Health Issues?Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second - thank you! Also please share as much if possible to help the people!
Another short and punchy pod today - with none other than Georgia Ede MD, super-knowledgeable psychiatrist and specialist in diet and health - access all of her great insights at https://www.diagnosisdiet.com/
So, can Optimized Diet Deliver Major Improvements in Mental Health Issues? Of course it can!
FULL TRANSCRIPT: htt...2020-02-0319 min
Julia Tulipans' Evolution Radio ShowErnährung bei psychischen Erkrankungen - Dr.Georgia EdeFolge mit (englischen) Untertitel auf YouTube hier anschauen.Diese Folge wird von BRAINEFFECT unterstützt. Wir danken unserem Sponsor.Braineffect entwickelt Produkten zur Steigerung deiner mentalen Leistungsfähigkeit. Regeneration ist nicht nur im Sport sondern auch im stressigen Berufsleben unerlässlich für höchste Performance. RECHARGE von Braineffect hilft dir bei der Regeneration. Hochwertige Aminosäuren für deine Muskeln, Magnesium unterstützt deine Muskelzellen und füllt den Elektrolytspeicher auf, sowie Zink und Vitamin B6 zur Unterstützung des Immunsystems. RECHARGE wurde mit dem Sportwissenschaftler Prof. Dr. Froböse entwickelt und ist ein Kölner-List...2019-12-1741 minThe mindbodygreen PodcastThe optimal diet for mental health according to nutritional psychiatrist, Georgia Ede, M.D.If you were to ask nutritional psychiatrist Georgia Ede, M.D., what’s the number one factor causing increased levels of anxiety in today’s generation, she’d passionately tell you that poor nutrition is the foundation of our struggles with mental health. Tune in as she sits down with mbg Founder and Co-CEO, Jason Wachob, and discusses what we should be eating to ensure optimal mental health—from our mood, to stress, sleep, concentration, and energy. Her own personal experience as well as what she’s seen with her clients has definitely surprised her, and I’m sure her tips will...2019-11-1558 min
Thriving As A Physician: How to Lose Weight & Love Your LifeImprove Your Mental Health with Food: Interview with Dr. Georgia EdeTaking care of your mental health is an important aspect of keeping up with your busy life and managing your weight. This week I had the pleasure of interviewing Dr. Georgia Ede, MD who is a Harvard trained psychiatrist and an expert on the impact of diet on mental health. I’ve linked to the references she mentions in this episode at https://www.weightsolutionsforphysicians.ca/georgia-ede. Comment on the blog post or send me an email at info@weightsolutionsforphysicians.ca2019-08-191h 04
Diet Doctor Podcast#22 - Dr. Georgia EdeIt turns out, the brain and the body aren't that different when it comes to the risk of toxicity from too much glucose and carbohydrates. As a practicing psychiatrist, Dr. Georgia Ede has seen the benefits of reducing carbohydrate intake on the mental health of her patients. She shares her experience and the unfortunate reluctance of some to acknowledge this association. Georgia is also an expert in nutritional science, and she lends her take on incomplete and baseless reports such as the EAT-Lancet report. Is it science? Or is it vegan propaganda cloudy by faulty science? Georgia dissects the...2019-06-1848 min
Mark Bell's Power ProjectMark Bell's Power Project EP. 205 - Georgia EdeGeorgia Ede, MD is a nutritional psychiatrist who specializes in nutrition regarding mental health. She first became interested in nutrition after discovering a new way of eating that completely reversed the health problems she had developed in her early 40’s, including Chronic Fatigue Syndrome, Fibromyalgia, Migraines, and IBS. She earned her M.D. from the University of Vermont College of Medicine and afterwards, worked as a pharmacologist, established a general adult psychiatry practice, and worked as staff psychiatrist at Harvard University Health Services. She was the first and only physician at Harvard University Health Services to provide nutrition consultations to...2019-05-031h 30
2 Keto DudesKeto for Mental Health with Dr. Georgia EdeCarl and Carrie talk to Dr. Georgia Ede about improving mental health by cutting carbs.Support this podcast at — https://redcircle.com/2-keto-dudes/donations2019-02-181h 17Low Carb MD PodcastEpisode 14: Georgia EdePlease join us for an amazing episode with Georgia Ede, MD who is a practicing psychiatrist focusing on lifestyle modification in treating her patients. She discusses her struggles with food and how she improved her physical and mental health with a carnivore diet. Dr. Ede is a voice of reason in nutrition...and one of the nicest people we have ever met. We learned a great deal from her during this podcast. It was a true honor having her on. Thank you for listening! (Run Time: 55:06) Dr Ede can be found at: Website: http://www.diagn...2019-02-0455 min