Shows
Sperb's Herbs PodcastSperb’s Herbs Ep 50 - Xue Fu Zhu Yu Tang (Drive Out Stasis from the Mansion of Blood Decoction).This episode is quite a special one: it is our 50th episode! We will be covering a very interesting, and one of my favorite, formulas: xue fu zhu yu tang or drive out stasis from the mansion of blood decoction. This is a great formula for pain in the chest and I frequently use a modification for treating low back pain in many of my patients. We will, as usual, cover the basics of Chinese herbology including category, and functions, and explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always s...2023-07-051h 01
Sperb's Herbs PodcastSperb’s Herbs Ep 49 - Dan Dou Chi (Prepared Soybean)This episode covers the Chinese herb Dan Dou Chi (Prepared Soybean). This is not only a relatively common herb, it is also a very common food. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode we dive into one of the absolutely fundamental concepts in Chinese medicine and Chinese thought: the Wǔ Xíng or Five Phases (also translated as the Five Elements). Please join us as we...2023-06-221h 02Sperb's Herbs PodcastSperb’s Herbs Ep 49 - Dan Dou Chi (Prepared Soybean)This episode covers the Chinese herb Dan Dou Chi (Prepared Soybean). This is not only a relatively common herb, it is also a very common food. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode we dive into one of the absolutely fundamental concepts in Chinese medicine and Chinese thought: the Wǔ Xíng or Five Phases (also translated as the Five Elements). Please join us as we ex...2023-06-221h 02Sperb's Herbs PodcastSperb’s Herbs Ep 48 - ValerianThis episode covers the common herb Valerian. This is common and ancient herb with a good amount of scientific evidence. As usual, we will cover the basics of Valerian including its category, functions, history, quality, science, pharmacology, evidence, and any potential interactions. And then there is always something a little quirky about an episode. This episode is really cutting edge as we examine the question, can artificial intelligence help us understand herbs? Please join us as we learn about Valerian and AI!
2023-06-081h 03Sperb's Herbs PodcastSperb’s Herbs Ep 48 - ValerianThis episode covers the common herb Valerian. This is common and ancient herb with a good amount of scientific evidence. As usual, we will cover the basics of Valerian including its category, functions, history, quality, science, pharmacology, evidence, and any potential interactions. And then there is always something a little quirky about an episode. This episode is really cutting edge as we examine the question, can artificial intelligence help us understand herbs? Please join us as we learn about Valerian and AI!2023-06-081h 03Sperb's Herbs PodcastSperb’s Herbs Ep 47 - Yin Yang Huo (Epimedi)This episode covers the Chinese herb Yin Yang Huo (Epimedi). This is one of my favorite Chinese herbs: yín yáng huò or epimedium. The origin story for this herb gives the fifth grader in me giggles. Despite that, this is a very interesting, powerful, and useful herb. And as always, we will look at something a little different…today, we will look at the four great masters of the Jin-Yuan dynasties.
Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of Chinese herbology including categ...2023-05-241h 00Sperb's Herbs PodcastSperb’s Herbs Ep 47 - Yin Yang Huo (Epimedi)This episode covers the Chinese herb Yin Yang Huo (Epimedi). This one of my favorite Chinese herbs: yín yáng huò or epimedium. The origin story for this herb gives the fifth grader in me giggles. Despite that, this is a very interesting, powerful, and useful herb. And as always, we will look at something a little different…today, we will look at the four great masters of the Jin-Yuan dynasties. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of Chinese herbology including category, and functions, we will...2023-05-241h 01Sperb's Herbs PodcastSperb’s Herbs Ep 46 - Fang Feng Tong Sheng San (Saposhnikovia Powder that Sagely Unblocks)This episode covers the Chinese formula Fang Feng Tong Sheng San (Saposhnikovia Powder that Sagely Unblocks). This is an interesting formula that both releases the exterior and purges the interior. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode we introduce one of the medical giants of Renaissance, Andreas Vesalius. P...2023-05-111h 05Sperb's Herbs PodcastSperb’s Herbs Ep46 - Fang Feng Tong Sheng San (Saposhnikovia Powder that Sagely Unblocks)This episode covers the Chinese formula Fang Feng Tong Sheng San (Saposhnikovia Powder that Sagely Unblocks). This is an interesting formula that both releases the exterior and purges the interior. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode we introduce one of the medical giants of Renaissance, Andreas Vesalius. Please j...2023-05-111h 05Sperb's Herbs PodcastSperb’s Herbs Ep 45 - Zhu Sha (Cinnabar)This episode covers a historically, if not currently, important herb with ramifications in alchemy and the basis of chemistry: Zhu Sha (Cinnabar). Each episode covers another traditional herb from somewhere in the world and goes into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode discusses alchemy in China and explains nei dan (internal alchemy) and wai dan (external alchemy). Please join...2023-04-2659 minSperb's Herbs PodcastSperb’s Herbs Ep 45 - Zhu Sha (Cinnabar)This episode covers a historically, if not currently, important herb with ramifications in alchemy and the basis of chemistry: Zhu Sha (Cinnabar). Each episode covers another traditional herb from somewhere in the world and goes into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode discusses alchemy in China and explains nei dan (internal alchemy) and wai dan (external alchemy). Please...2023-04-2659 minSperb's Herbs PodcastSperb’s Herbs Ep 44 - ShilajitThis episode covers the very popular and very different Ayurvedic "herb" Shilajit. Each episode covers another traditional herb from somewhere in the world and goes into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode continues our discussion of great physicians of the world by talking about one of, if no the, greatest Ayurvedic doctor in history: Sushruta. Please join us...2023-04-1355 minSperb's Herbs PodcastSperb’s Herbs Ep 44 - ShilajitThis episode covers the very popular and very different Ayurvedic "herb" Shilajit. Each episode covers another traditional herb from somewhere in the world and goes into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode continues our discussion of great physicians of the world by talking about one of, if no the, greatest Ayurvedic doctor in history: Sushruta. Please join us for...2023-04-1355 minSperb's Herbs PodcastSperb’s Herbs Ep 43 - Zao Xin Tu (Furnace Soil)This episode covers the pretty obscure Chinese herb Zao Xin Tu (Furnace Soil). Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode discusses a recently discovered prescriptions from a prominent Buddhist physician, Jianzhen, who helped establish kampo Japanese herbal medicine. Please join us for this exciting episode!
2023-03-2957 minSperb's Herbs PodcastSperb’s Herbs Ep 43 - Zao Xin Tu (Furnace Soil)This episode covers the pretty obscure Chinese herb Zao Xin Tu (Furnace Soil). Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode discusses a recently discovered prescriptions from a prominent Buddhist physician, Jianzhen, who helped establish kampo Japanese herbal medicine. Please join us for this exciting episode!2023-03-2957 minSperb's Herbs PodcastSperb’s Herbs Ep 42 - Cang Er Zi San (Xanthium Powder)This episode covers the very useful Chinese formula Cang Er Zi San (Xanthium Powder). Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episodes continues our exploration of the greatest doctors in the history of the world with one of the most important Chinese doctors of all time, Sun Si Miao. Please join us for this exciting episode!
2023-03-1558 minSperb's Herbs PodcastSperb’s Herbs Ep 42 - Cang Er Zi San (Xanthium Powder)This episode covers the very useful Chinese formula Cang Er Zi San (Xanthium Powder). Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episodes continues our exploration of the greatest doctors in the history of the world with one of the most important Chinese doctors of all time, Sun Si Miao. Please join us for this exciting episode!2023-03-1558 minSperb's Herbs PodcastSperb’s Herbs Ep 41 - Yi Yi Ren (Chinese Pearl Barley)This episode covers the very useful Chinese herb and food Yi Yi Ren or Chinese Pearl Barley or Job's Tears. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episodes continues our exploration of the greatest doctors in the history of the world with the amazing Arabic doctor, Ibn SIna also known as Avicenna in the West. Please join us for this exciting episode!
2023-03-031h 01Sperb's Herbs PodcastSperb’s Herbs Ep 41 - Yi Yi Ren (Chinese Pearl Barley)This episode covers the very useful Chinese herb and food Yi Yi Ren or Chinese Pearl Barley or Job's Tears. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episodes continues our exploration of the greatest doctors in the history of the world with the amazing Arabic doctor, Ibn SIna also known as Avicenna in the West. Please join us for this exciting episode!2023-03-031h 01Sperb's Herbs PodcastSperb’s Herbs Ep 40 - Aloe VeraThis episode covers the herb Aloe Vera which is a Western, Ayurvedic, and Chinese herb. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. There will always be something different to learn as we discuss someone who is considered one of, if not the, greatest doctor of all time, the GOAT: Galen of Pergamon. Join us to learn about Aloe Vera!
2023-02-1559 minSperb's Herbs PodcastSperb’s Herbs Ep 40 - Aloe VeraThis episode covers the herb Aloe Vera which is a Western, Ayurvedic, and Chinese herb. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. There will always be something different to learn as we discuss someone who is considered one of, if not the, greatest doctor of all time, the GOAT: Galen of Pergamon. Join us to learn about Ren Shen (Ginseng).2023-02-1559 minSperb's Herbs PodcastSperb‘s Herbs Ep. 39 - Ren Shen (Ginseng)This episode covers the Chinese herb Ren Shen (Ginseng). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. There will always be something different to learn as we discuss the various ginseng forms and types. Join us to learn about Ren Shen (Ginseng).
2022-12-0555 minSperb's Herbs PodcastSperb‘s Herbs Ep. 39 - Ren Shen (Ginseng)This episode covers the Chinese herb Ren Shen (Ginseng). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. There will always be something different to learn as we discuss the various ginseng forms and types. Join us to learn about Ren Shen (Ginseng).2022-12-0555 minSperb's Herbs PodcastSperb‘s Herbs Ep. 38 -Xiao Chai Hu Tang (Minor Bupleurum Decoction)This episode covers the Chinese formula Xiao Chai Hu Tang (Minor Bupleurum Decoction). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn as we conclude our introduction into pao zhi or preparation of herbs. Join us to learn about Xiao Chai Hu Tang (Minor Bupleurum Decoction).2022-11-221h 00Sperb's Herbs PodcastSperb‘s Herbs Ep. 38 -Xiao Chai Hu Tang (Minor Bupleurum Decoction)This episode covers the Chinese formula Xiao Chai Hu Tang (Minor Bupleurum Decoction). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn as we conclude our introduction into pao zhi or preparation of herbs. Join us to learn about Xiao Chai Hu Tang (Minor Bupleurum Decoction).
2022-11-2259 minSperb's Herbs PodcastSperb‘s Herbs Ep. 37 - Nourish the Blood and Qi FormulasThis episode covers one of the traditional categories of formulas, Nourish the Blood and Qi formulas. Besides covering the basics of Chinese herbology including the formulas in the category, and common functions, we will explore the science, pharmacology, evidence, and any potential interactions of the category of formulas. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about: we will continue our introduction into pao zhi or preparation of herbs. Join us to learn about this important category o...2022-11-0857 minSperb's Herbs PodcastSperb‘s Herbs Ep. 37 - Nourish the Blood and Qi FormulasThis episode covers one of the traditional categories of formulas, Nourish the Blood and Qi formulas. Besides covering the basics of Chinese herbology including the formulas in the category, and common functions, we will explore the science, pharmacology, evidence, and any potential interactions of the category of formulas. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about: we will continue our introduction into pao zhi or preparation of herbs. Join us to learn about this important category of C...2022-11-0857 minSperb's Herbs PodcastSperb‘s Herbs Ep. 36 - CalamusThis episode covers the herb calamus, Acori calami Rhizoma, or shui chang pu. This herb is used in the Western, Chinese, and Ayurvedic traditions of medicine. We will look at its various functions and how they may compare between traditions. And, as usual, we will be covering the basics of herbology including category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And as always, we will look at something a little different: we will continue our introduction into pao zhi or preparation of herbs. Join us to learn about c...2022-10-2558 minSperb's Herbs PodcastSperb‘s Herbs Ep. 36 - CalamusThis episode covers the herb calamus, Acori calami Rhizoma, or shui chang pu. This herb is used in the Western, Chinese, and Ayurvedic traditions of medicine. We will look at its various functions and how they may compare between traditions. And, as usual, we will be covering the basics of herbology including category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And as always, we will look at something a little different: we will continue our introduction into pao zhi or preparation of herbs. Join us to learn about calamus.2022-10-2558 minSperb's Herbs PodcastSperb‘s Herbs Ep. 35 - Shu Di Huang (Prepared Rehmannia)This episode covers the Chinese herb Shu Di Huang (Prepared Rehmannia), one of the most important herbs in the Chinese pharmacopeia. It is an incredibly important and commonly used herb in many tonic and gynecological formulas. As usual we will be covering the basics of Chinese herbology including category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And as always, we will look at something a little different: we will have a brief introduction into pao zhi or preparation of herbs. Join us to learn about Shu Di Huang (P...2022-10-1154 minSperb's Herbs PodcastSperb‘s Herbs Ep. 35 - Shu Di Huang (Prepared Rehmannia)This episode covers the Chinese herb Shu Di Huang (Prepared Rehmannia), one of the most important herbs in the Chinese pharmacopeia. It is an incredibly important and commonly used herb in many tonic and gynecological formulas. As usual we will be covering the basics of Chinese herbology including category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And as always, we will look at something a little different: we will have a brief introduction into pao zhi or preparation of herbs. Join us to learn about Shu Di Huang (Prepared R...2022-10-1155 minSperb's Herbs PodcastSperb‘s Herbs Ep. 34 - Bai He Gu Jin Tang (Lily Bulb Decoction to Preserve the Metal)This episode covers the Chinese formula Bai He Gu Jin Tang (Lily Bulb Decoction to Preserve the Metal). This formula is actually part of an important class of herbal formulas dating back to the second century ce. We will also be discussing these Bǎi Hé Bìng or Lily Bulb (or hundred-union) Diseases. As usual we will be covering the basics of Chinese herbology including category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of each herb and the formula as a whole. Join us to learn about Bai He Gu Jin...2022-09-2857 minSperb's Herbs PodcastSperb‘s Herbs Ep. 34 - Bai He Gu Jin Tang (Lily Bulb Decoction to Preserve the Metal)This episode covers the Chinese formula Bai He Gu Jin Tang (Lily Bulb Decoction to Preserve the Metal). This formula is actually part of an important class of herbal formulas dating back to the second century ce. We will also be discussing these Bǎi Hé Bìng or Lily Bulb (or hundred-union) Diseases. As usual we will be covering the basics of Chinese herbology including category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of each herb and the formula as a whole. Join us to learn about Bai He Gu Jin Tan...2022-09-2857 minSperb's Herbs PodcastSperb‘s Herbs Ep. 33 - Hong Qu (Red Yeast Rice)This episode covers the Chinese herb Hong Qu (Red Yeast Rice). This is an absolutely amazing herb which revolutionized drug care for cardiac patients. We will be taking a deep dive into cholesterol, what it is and how it is treated, as well as the discoverer of statin drugs. Which just happened to be discovered by researching this episode's herb. As usual we will be covering the basics of Chinese herbology including category and functions, the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. Please join us for a discussion of this super important and...2022-09-1351 minSperb's Herbs PodcastSperb‘s Herbs Ep. 33 - Hong Qu (Red Yeast Rice)This episode covers the Chinese herb Hong Qu (Red Yeast Rice). This is an absolutely amazing herb which revolutionized drug care for cardiac patients. We will be taking a deep dive into cholesterol, what it is and how it is treated, as well as the discoverer of statin drugs. Which just happened to be discovered by researching this episode's herb. As usual we will be covering the basics of Chinese herbology including category and functions, the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. Please join us for a discussion of this super important and yet...2022-09-1351 minSperb's Herbs PodcastSperb‘s Herbs Ep. 32 - Er Chen Tang (Two-Aged [Herb] Decoction)Er Chen Tang is a foundational formula and is the mother of many famous and important formulas in Chinese herbology. It in the dry dampness and transform phlegm category of herbs, but its influence extends to much more. Historically, this formula has a long history and influence on the application of medicinals in China. And, of course, we will explore "something a little different": phlegm as an internal pathogen in Chinese medicine. Please join us for an amazing journey with an amazing formula.
2022-08-3159 minSperb's Herbs PodcastSperb‘s Herbs Ep. 32 - Er Chen Tang (Two-Aged [Herb] Decoction)Er Chen Tang is a foundational formula and is the mother of many famous and important formulas in Chinese herbology. It in the dry dampness and transform phlegm category of herbs, but its influence extends to much more. Historically, this formula has a long history and influence on the application of medicinals in China. And, of course, we will explore "something a little different": phlegm as an internal pathogen in Chinese medicine. Please join us for an amazing journey with an amazing formula.2022-08-3159 minSperb's Herbs PodcastSperb‘s Herbs Ep. 31 - Tian Men Dong (Asparagus Tuber)We continue our unintended exploration of delicious herbs to look at Tian Men Dong or Asparagus Tuber. This episode of Sperb’s Herbs will explore all of the uses, category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of this wonderful Chinese herb. And of course, we will look at something a little different: the philosophical concept of yin. Join us for an exploration of another great tasting herb in the pharmacopeia.
2022-08-1750 min
Sperb's Herbs PodcastSperb‘s Herbs Ep. 31 - Tian Men Dong (Asparagus Tuber)We continue our unintended exploration of delicious herbs to look at Tian Men Dong or Asparagus Tuber. This episode of Sperb’s Herbs will explore all of the uses, category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of this wonderful Chinese herb. And of course, we will look at something a little different: the philosophical concept of yin. Join us for an exploration of another great tasting herb in the pharmacopeia.2022-08-1751 minSperb's Herbs PodcastSperb‘s Herbs Ep. 30 - BlackberryAnother delicious herb, this episode is doing a deep dive into blackberry. We will discuss its traditional uses as well as the science behind it. And of course, we will be looking at something a little different: a landmark case for the sale and use of herbs in the United States: Fmali v. Heckler.
2022-08-0257 minSperb's Herbs PodcastSperb‘s Herbs Ep. 30 - BlackberryAnother delicious herb, this episode is doing a deep dive into blackberry. We will discuss its traditional uses as well as the science behind it. And of course, we will be looking at something a little different: a landmark case for the sale and use of herbs in the United States: Fmali v. Heckler.2022-08-0258 minSperb's Herbs PodcastSperb‘s Herbs Ep. 29 - Bo He (Mint)Mint is such a versatile herb: lots of various medical and culinary uses and it is super tasty. This episode of Sperb’s Herbs will explore all of these uses, category, and functions, as well as the history, quality, science, pharmacology, evidence, and any potential interactions of mint. And of course, we will look at something a little different: menthol and its uses. Join us for an exploration of one of the best tasting herbs in the pharmacopeia.
2022-07-1855 minSperb's Herbs PodcastSperb‘s Herbs Ep. 29 - Bo He (Mint)Mint is such a versatile herb: lots of various medical and culinary uses and it is super tasty. This episode of Sperb’s Herbs will explore all of these uses, category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of mint. And of course, we will look at something a little different: menthol and its uses. Join us for an exploration of one of the best tasting herbs in the pharmacopeia.2022-07-1855 minSperb's Herbs PodcastSperb‘s Herbs Ep. 28 - Gui Zhi Tang (Cinnamon Twig Decoction)This episode covers another amazing Chinese herbal formula and will go into great depth about it. This time it is Gui Zhi Tang’s (Cinnamon Twig Decoction) turn. Besides covering the basics of the formula including category, and functions of both the formula and the individual herbs in the formula, we will explore the history, science, pharmacology, evidence, and any potential interactions of each formula. And then there is always something a little quirky about an episode. This episode will cover some important theory, specifically ying or nutritive and wei or defensive qi, necessary for understanding the functions of Gui Zh...2022-06-2156 minSperb's Herbs PodcastSperb‘s Herbs Ep. 28 - Gui Zhi Tang (Cinnamon Twig Decoction)This episode covers another amazing Chinese herbal formula and will go into great depth about it. This time it is Gui Zhi Tang’s (Cinnamon Twig Decoction) turn. Besides covering the basics of the formula including category, and functions of both the formula and the individual herbs in the formula, we will explore the history, science, pharmacology, evidence, and any potential interactions of each formula. And then there is always something a little quirky about an episode. This episode will cover some important theory, specifically ying or nutritive and wei or defensive qi, necessary for understanding the functions of Gu...2022-06-2156 minSperb's Herbs PodcastSperb‘s Herbs Ep. 27 - Nourish the Yin HerbsThis episode, we are exploring another important category of herbs: the Nourish the Yin Herbs. These are incredibly useful especially in women’s medicine. However, they are widely used in many, many common formulas for everyone. Join us as we look at this category and learn about their functions, their usefulness, and their dangers…
2022-06-0756 minSperb's Herbs PodcastSperb‘s Herbs Ep. 27 - Nourish the Yin HerbsThis episode, we are exploring another important category of herbs: the Nourish the Yin Herbs. These are incredibly useful especially in women’s medicine. However, they are widely used in many, many common formulas for everyone. Join us as we look at this category and learn about their functions, their usefulness, and their dangers…2022-06-0756 minSperb's Herbs PodcastSperb‘s Herbs Ep. 26 - Wu Gong (Centipede)This episode covers the Chinese herb Wu Gong (Centipede). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn...2022-05-161h 01Sperb's Herbs PodcastSperb‘s Herbs Ep. 26 - Wu Gong (Centipede)This episode covers the Chinese herb Wu Gong (Centipede). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn...
2022-05-161h 00Sperb's Herbs PodcastSperb‘s Herbs Ep. 25 - Using FormulasThis episode is a little different in that we will explore how to prepare, dose, and administer herbal formulas to maximize patient compliance and medical effectiveness. Looking at traditional methods of preparation, we will discuss why one would choose one method over another. It is a must listen to podcast for any herbal practitioner.2022-04-2954 minSperb's Herbs PodcastSperb‘s Herbs Ep. 25 - Using FormulasThis episode is a little different in that we will explore how to prepare, dose, and administer herbal formulas to maximize patient compliance and medical effectiveness. Looking at traditional methods of preparation, we will discuss why one would choose one method over another. It is a must listen to podcast for any herbal practitioner.
2022-04-2954 minSperb's Herbs PodcastSperb‘s Herbs Ep. 24 - Chuan Bei Mu (Fritillaria Bulb)This episode covers the Chinese herb Chuan Bei Mu (Fritillaria Bulb). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. We will explore more about taxonomy in this episode as well as something different about Chuan Bei Mu (Fritillaria Bulb).2022-04-1556 minSperb's Herbs PodcastSperb‘s Herbs Ep. 24 - Chuan Bei Mu (Fritillaria Bulb)This episode covers the Chinese herb Chuan Bei Mu (Fritillaria Bulb). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. We will explore more about taxonomy in this episode as well as something different about Chuan Bei Mu (Fritillaria Bulb).
2022-04-1556 minSperb's Herbs PodcastSperb‘s Herbs Ep. 23 -Triphala (Amla, Myroblan, and Beleric Myrobalan)This episode covers the three herb Triphala. Each episode covers another traditional herb from somewhere in the world and will go into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this podcast , we will be taking a look at basic Ayurvedic principles in relation to Triphala. Something a little different, but always fascinating...2022-04-0349 minSperb's Herbs PodcastSperb‘s Herbs Ep. 23 -Triphala (Amla, Myroblan, and Beleric Myrobalan)This episode covers the three herb Triphala. Each episode covers another traditional herb from somewhere in the world and will go into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this podcast , we will be taking a look at basic Ayurvedic principles in relation to Triphala. Something a little different, but always fascinating...
2022-04-0349 minSperb's Herbs PodcastSperb‘s Herbs Ep. 22 - Zi Su Geng (Perilla Stem)This episode covers the Chinese herb Zi Su Geng (Perilla Stem). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this podcast , we will be taking a deep look at Chinese terms for stagnation and stasis. Something a little different, but always fascinating...
2022-03-0256 minSperb's Herbs PodcastSperb‘s Herbs Ep. 22 - Zi Su Geng (Perilla Stem)This episode covers the Chinese herb Zi Su Geng (Perilla Stem). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this podcast , we will be taking a deep look at Chinese terms for stagnation and stasis. Something a little different, but always fascinating...2022-03-0256 minSperb's Herbs PodcastSperb‘s Herbs Ep. 21 - Si Wu Tang (Four Substances Decoction)This episode covers the Chinese formula Si Wu Tang. Each episode of the podcast will go into great depth about a single formula. Besides covering the basics of the formula including category, and functions of both the formula and the individual herbs in the formula, we will explore the history, science, pharmacology, evidence, and any potential interactions of each formula. And then there is always something a little quirky about an episode. This episode we will look at skepticism both as a philosophical construct but also specifically in regards to Chinese medicine. Readily heady stuff you won't want to miss...2022-02-1454 minSperb's Herbs PodcastSperb‘s Herbs Ep. 21 - Si Wu Tang (Four Substances Decoction)This episode covers the Chinese formula Si Wu Tang. Each episode of the podcast will go into great depth about a single formula. Besides covering the basics of the formula including category, and functions of both the formula and the individual herbs in the formula, we will explore the history, science, pharmacology, evidence, and any potential interactions of each formula. And then there is always something a little quirky about an episode. This episode we will look at skepticism both as a philosophical construct but also specifically in regards to Chinese medicine. Readily heady stuff you won't want to...2022-02-1454 minSperb's Herbs PodcastSperb‘s Herbs Ep. 20 - Huang LIan (Coptis)This episode covers the Chinese herb Huang Lian (Coptis). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about Huang Lian (Coptis).2022-01-1856 minSperb's Herbs PodcastSperb‘s Herbs Ep. 20 - Huang LIan (Coptis)This episode covers the Chinese herb Huang Lian (Coptis). Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about Huang Lian (Coptis).
2022-01-1856 min
Sperb's Herbs PodcastSperb‘s Herbs Ep. 19 -Cleome ArabicaThis episode covers the herb Cleome Arabica as well as some of the culture around this herb. Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of herbology including its category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about Cleomearabica.2022-01-071h 01Sperb's Herbs PodcastSperb‘s Herbs Ep. 19 -Cleome ArabicaThis episode covers the herb Cleome Arabica as well as some of the culture around this herb. Each episode of the podcast will go into great depth about a single herb. Besides covering the basics of herbology including its category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about Cleomearabica.
2022-01-071h 01Sperb's Herbs PodcastSperb‘s Herbs Ep. 18 - Gui Zhi (Cinnamon Twig)This episode covers the Chinese herb Gui Zhi (Cinnamon Twig). This is an extremely important and very commonly used herb in the Chinese materia medica. As for something a little different, we will be looking at the oaths medical practitioner's swear both in the West as well as the East. Please join us for this fascinating episode!
2021-12-2159 minSperb's Herbs PodcastSperb‘s Herbs Ep. 17 - Gui Zhi (Cinnamon Twig)This episode covers the Chinese herb Gui Zhi (Cinnamon Twig). This is an extremely important and very commonly used herb in the Chinese materia medica. As for something a little different, we will be looking at the oaths medical practitioner's swear both in the West as well as the East. Please join us for this fascinating episode!2021-12-2159 min
Sperb's Herbs PodcastSperb‘s Herbs Ep. 17 - Cool and Release the Exterior HerbsThis episode, we are exploring another important category of herbs: Herbs that Cool and Release the Exterior. These are incredibly useful especially treating colds, flus, and other “external attacks.” Join us as we look at this category and learn about their functions, their usefulness, and their dangers…Picture Credit: Photo by Jeremy Bishop on Unsplash2021-11-111h 01
Sperb's Herbs PodcastSperb‘s Herbs Ep. 17 - Cool and Release the Exterior HerbsThis episode, we are exploring another important category of herbs: Herbs that Cool and Release the Exterior. These are incredibly useful especially treating colds, flus, and other “external attacks.” Join us as we look at this category and learn about their functions, their usefulness, and their dangers…
Picture Credit: Photo by Jeremy Bishop on Unsplash
2021-11-111h 01
Sperb's Herbs PodcastSperb‘s Herbs Ep. 16 - Bai Tou Weng (Pulsatilla)The Chinese herb Bai Tou Weng (Pulsatilla) is not an A-lister, but it is a useful herb. This episode will cover what it does, its history, and the science and pharmacology behind it. Plus, as something a little different, we are going to discuss “toxins,” both from a modern alternative medicine perspective (spoiler alert: not a fan), and a Chinese medical approach. Some controversy is ahead, so buckle up and join us for a unique episode…
Picture Credit: Ming herbal (painting): Chinese pulsatilla [root]. Credit: Wellcome Collection. Attribution 4.0 International (CC BY 4.0)
2021-10-051h 01
Sperb's Herbs PodcastSperb‘s Herbs Ep. 16 - Bai Tou Weng (Pulsatilla)The Chinese herb Bai Tou Weng (Pulsatilla) is not an A-lister, but it is a useful herb. This episode will cover what it does, its history, and the science and pharmacology behind it. Plus, as something a little different, we are going to discuss “toxins,” both from a modern alternative medicine perspective (spoiler alert: not a fan), and a Chinese medical approach. Some controversy is ahead, so buckle up and join us for a unique episode…Picture Credit: Ming herbal (painting): Chinese pulsatilla [root]. Credit: Wellcome Collection. Attribution 4.0 International (CC BY 4.0)2021-10-051h 01
Sperb's Herbs PodcastSperb‘s Herbs Ep. 15 - HopsHops is a traditional European herb with some interesting uses. And it is a major ingredient in beer. This episode looks at both of these in depth and the science behind them. As a relative non-drinker, I was still fascinated with this exploration of beer. And the herb may have some interesting application to my patients. What more can one ask for? So, get a frothy mug o’ beer and join us for this fascinating episode!
Picture Credit: Picture credit: Jaroslaw B., CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons
2021-09-171h 02
Sperb's Herbs PodcastSperb‘s Herbs Ep. 15 - HopsHops is a traditional European herb with some interesting uses. And it is a major ingredient in beer. This episode looks at both of these in depth and the science behind them. As a relative non-drinker, I was still fascinated with this exploration of beer. And the herb may have some interesting application to my patients. What more can ask for? So, get a frothy mug o’ beer and join us for this fascinating episode!Picture Credit: Picture credit: Jaroslaw B., CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons2021-09-171h 02
Sperb's Herbs PodcastSperb‘s Herbs Ep. 14 - Ma Huang (Ephedra)Ma Huang is one of the most useful and absolutely the most controversial herbs in the entire Chinese herbal pharmacopeia. Why is it so important and why has it been banned in most developed nations? We will be exploring these questions as well as looking at the Dietary Supplement Health and Education Act of 1994 (DSHEA), which is the legal act allowing it to be banned in the United States. This is one of the most interesting episodes yet of Sperb’s Herbs. Don’t miss it!Picture from: chinese medicine png from pngtree.com2021-08-3159 min
Sperb's Herbs PodcastSperb‘s Herbs Ep. 14 - Ma Huang (Ephedra)Ma Huang is one of the most useful and absolutely the most controversial herbs in the entire Chinese herbal pharmacopeia. Why is it so important and why has it been banned in most developed nations? We will be exploring these questions as well as looking at the Dietary Supplement Health and Education Act of 1994 (DSHEA), which is the legal act allowing it to be banned in the United States. This is one of the most interesting episodes yet of Sperb’s Herbs. Don’t miss it!
Picture from: chinese medicine png from pngtree.com
2021-08-3159 min
Sperb's Herbs PodcastSperb's Herbs Ep. 13 - Yi Guan Jian (Linking Decoction)This episode looks at an interesting formula in the nourish and tonify the yin category: yi guan jian or linking decoction. Widely used to help treat lots of different presentations, especially those associated with menopause or menses. We will be looking at the traditional uses and what the science says about them. As for something a little different, we will be exploring Confucianism, as the name of this formula is thought to be Confucian in origin. This episode should be a real corker…don’t miss it!
2021-08-171h 03
Sperb's Herbs PodcastSperb's Herbs Ep. 13 - Yi Guan Jian (Linking Decoction)This episode looks at an interesting formula in the nourish and tonify the yin category: yi guan jian or linking decoction. Widely used to help treat lots of different presentations, especially those associated with menopause or menses. We will be looking at the traditional uses and what the science says about them. As for something a little different, we will be exploring Confucianism, as the name of this formula is thought to be Confucian in origin. This episode should be a real corker…don’t miss it!2021-08-171h 03
Sperb's Herbs PodcastSperb's Herbs Ep. 12 - Melaleuca Cajuputi (Paperbark)Melaleuca Cajuputi, commonly known as Paperbark, is an herb used by many Aboriginal people in Australia. Generally used for pain and congestion in respiratory infections, we will be looking at the traditional uses and modern science of this interesting herb as well as something fascinating about the cultures that use it. Dr. Sperber lived in Australia for four years and lived and worked with the Aboriginal peoples. He brings personal stories and insights into this culture. So join us for this fascinating journey to the herbs of Down Under…The picture used is not copyrighted as it s ov...2021-08-0458 min
Sperb's Herbs PodcastSperb's Herbs Ep. 12 - Melaleuca Cajuputi (Paperbark)Melaleuca Cajuputi, commonly known as Paperbark, is an herb used by many Aboriginal people in Australia. Generally used for pain and congestion in respiratory infections, we will be looking at the traditional uses and modern science of this interesting herb as well as something fascinating about the cultures that use it. Dr. Sperber lived in Australia for four years and lived and worked with the Aboriginal peoples. He brings personal stories and insights into this culture. So join us for this fascinating journey to the herbs of Down Under…
The picture used is not copyrighted as it s...2021-08-0457 min
Sperb's Herbs PodcastSperb's Herbs Ep. 11 - Devil's ClawDevil's Claw, an African herb, is purported to help pain and inflammation. Does the science support these claims? Let's find out!2021-05-1859 min
Sperb's Herbs PodcastSperb's Herbs Ep. 11 - Devil's ClawDevil's Claw, an African herb, is purported to help pain and inflammation. Does the science support these claims? Let's find out!
2021-05-1859 min
Sperb's Herbs PodcastSperb's Herbs Ep.10 - Da Suan (Garlic)This episode covers a Chinese herb and one of the most widely used culinary powerhouses: da suan or garlic. We will be exploring the healing properties as well as some of the cautions of the "stinky rose." There may be a mention of vampires, though we will be spending some time on how to make garlic even tastier and healthier. Join us as we explore one of the best tasting herbs in the world!2021-05-0551 min
Sperb's Herbs PodcastSperb's Herbs Ep.10 - Da Suan (Garlic)This episode covers a Chinese herb and one of the most widely used culinary powerhouses: da suan or garlic. We will be exploring the healing properties as well as some of the cautions of the "stinky rose." There may be a mention of vampires, though we will be spending some time on how to make garlic even tastier and healthier. Join us as we explore one of the best tasting herbs in the world!
2021-05-0551 minSperb's Herbs PodcastSperb's Herbs Ep. 9 - Ai Ye (Mugwort)This episode of Sperb’s Herbs looks at a very special herb: ai ye or mugwort. On the surface, this herb does not appear to be super useful or used in a lot of formulas. However, it is beyond a doubt the most important herb for acupuncture. This is because it is the primary herb used in moxibustion. We will explore the properties of ai ye and the importance and use of moxa in this super interesting episode.
2021-03-1256 minSperb's Herbs PodcastSperb's Herbs Ep. 9 - Ai Ye (Mugwort)This episode of Sperb’s Herbs looks at a very special herb: ai ye or mugwort. On the surface, this herb does not appear to be super useful or used in a lot of formulas. However, it is beyond a doubt the most important herb for acupuncture. This is because it is the primary herb used in moxibustion. We will explore the properties of ai ye and the importance and use of moxa in this super interesting episode.2021-03-1256 min
Sperb's Herbs PodcastSperb's Herbs Ep. 8 - AshwagandhaAshwagandha is one of the most important herbs in Ayurvedic Medicine. Sometimes referred to as "Indian ginseng" in the West, it is often referred to as an adaptogen, just like its Asian and American ginseng counterparts. In simple terms, this means it is used as a general tonic and the body "adapts" it to what it needs. While used for many conditions, the science seems a little iffy on its effectiveness. Let's figure out if this is the case, or does there need to be more research or maybe more acceptance of its traditional uses.
2021-02-161h 00
Sperb's Herbs PodcastSperb's Herbs Ep. 8 - AshwagandhaAshwagandha is one of the most important herbs in Ayurvedic Medicine. Sometimes referred to as "Indian ginseng" in the West, it is often referred to as an adaptogen, just like its Asian and American ginseng counterparts. In simple terms, this means it is used as a general tonic and the body "adapts" it to what it needs. While used for many conditions, the science seems a little iffy on its effectiveness. Let's figure out if this is the case, or does there need to be more research or maybe more acceptance of its traditional uses.2021-02-161h 00
Sperb's Herbs PodcastSperb's Herbs Ep. 7 - Warm and Release the Exterior HerbsThis is not only Sperb’s Herbs first discussion of a category of herbs, it also happens to be the first category of herbs learned by most practitioners. Join us as we explore how external conditions occur and how they are treated using Warm and Release the Exterior Herbs. As usual, we will look at traditional sources as well as some of the science surrounding these herbs. Join us for this fascinating journey!
Every two weeks an exciting new episode of the Sperb's Herbs podcast is recorded. This episode will cover one of the traditional categories of he...2020-06-271h 08
Sperb's Herbs PodcastSperb's Herbs Ep. 7 - Warm and Release the Exterior HerbsThis is not only Sperb’s Herbs first discussion of a category of herbs, it also happens to be the first category of herbs learned by most practitioners. Join us as we explore how external conditions occur and how they are treated using Warm and Release the Exterior Herbs. As usual, we will look at traditional sources as well as some of the science surrounding these herbs. Join us for this fascinating journey!Every two weeks an exciting new episode of the Sperb's Herbs podcast is recorded. This episode will cover one of the traditional categories of herbs. Besides covering th...2020-06-271h 09
Sperb's Herbs PodcastSperb's Herbs Ep. 6– Xiāo Yáo Sǎn (Rambling Powder)Xiāo Yáo San, translated as "Rambling Powder," is one of the most widely used formulas in Chinese medicine. It gently harmonizes the Spleen and Liver and treats a wide variety of modern conditions. But is it always the best choice? Is it over-used by practitioners? Or is it the "wonder" formula? Let's find out!
2020-06-181h 06
Sperb's Herbs PodcastSperb's Herbs Ep. 6– Xiāo Yáo Sǎn (Rambling Powder)Xiāo Yáo San, translated as "Rambling Powder," is one of the most widely used formulas in Chinese medicine. It gently harmonizes the Spleen and Liver and treats a wide variety of modern conditions.2020-06-181h 06
Sperb's Herbs PodcastSperb's Herbs Ep. 5 - Dang Gui, AngelicaFinally, an “A” lister: Dang Gui is definitely one of the all-stars of Chinese herbology. As a cornerstone of many formulas to help build the blood and affect the menses, it is one of the most important herbs in the Chinese pharmacopoeia. Join us as we explore this herb in its traditional context, in current western herbology, and the science behind it.2019-10-161h 01
Sperb's Herbs PodcastSperb’s Herbs Ep. 5 - Dang Gui (Angelica)Finally, an “A” lister: Dang Gui is definitely one of the all-stars of Chinese herbology. As a cornerstone of many formulas to help build the blood and affect the menses, it is one of the most important herbs in the Chinese pharmacopoeia. Join us as we explore this herb in its traditional context, in current western herbology, and the science behind it.
2019-10-161h 01
Sperb's Herbs PodcastSperb's Herbs Ep. 4 - Kava-KavaKava-Kava, also known as just Kava, has very interesting herbal properties, but is also culturally very important as a medicine, an intoxicant, and for religious, political, and social purposes. It’s pharmacology has been well studied. And it has been shown to have liver toxicities. Is this herb useful medicinally? Does its benefits outweigh its risks? Let’s find out…2019-10-021h 01
Sperb's Herbs PodcastSperb’s Herbs Ep. 4 - Kava-KavaKava-Kava, also known as just Kava, has very interesting herbal properties, but is also culturally very important as a medicine, an intoxicant, and for religious, political, and social purposes. It’s pharmacology has been well studied. And it has been shown to have liver toxicities. Is this herb useful medicinally? Does its benefits outweigh its risks? Let’s find out…
2019-10-021h 01
Sperb's Herbs PodcastSperbs Herbs Ep 3 - Sha RenShā Rén, one of the cardamoms, is one of my favorite herbs, for many reasons. Besides being one of the best tasting herbs, it’s actions speak to me by helping to treat dampness and strengthen the spleen. While not necessarily an “A” list herb, please join us as we explore it.Approved for both California Acupuncture Board CEUs and NCCAOM PDAs!2019-09-1659 min
Sperb's Herbs PodcastSperbs Herbs Ep 3 - Sha Ren (Amomum)Shā Rén, one of the cardamoms, is one of my favorite herbs, for many reasons. Besides being one of the best tasting herbs, it’s actions speak to me by helping to treat dampness and strengthen the spleen. While not necessarily an “A” list herb, please join us as we explore it.
Approved for both California Acupuncture Board CEUs and NCCAOM PDAs!
2019-09-1659 min
Sperb's Herbs PodcastSperbs Herbs Ep 2 - Shi Quan Da Bu TangThis one is personal: this is the formula I have been on for quite a while now. It lives up to its translation of “All Inclusive Great Tonifying Decoction.” It is kind of an all-purpose formula in that it tonifies all four of the basic substances: qi, blood, yin, and yang.2019-08-221h 06
Sperb's Herbs PodcastSperbs Herbs Ep 2 - Shi Quan Da Bu TangThis one is personal: this is the formula I have been on for quite a while now. It lives up to its translation of “All Inclusive Great Tonifying Decoction.” It is kind of an all-purpose formula in that it tonifies all four of the basic substances: qi, blood, yin, and yang.
2019-08-221h 06
Sperb's Herbs PodcastSperb’s Herbs Ep1 – Gǒu Qǐ Zǐ (Goji)Gou Qi Zi, also known as Goji or Goji berries, has become an incredibly popular “super food” in the last several years. This podcast will explore this herb, it’s Chinese history and uses, as well as the hype surrounding it. Is all the hype deserved? Or not?
2019-08-2158 min
Sperb's Herbs PodcastSperb's Herbs Ep1 – Gǒu Qǐ Zǐ (Goji)Gou Qi Zi, also known as Goji or Goji berries, has become an incredibly popular “super food” in the last several years. This podcast will explore this herb, it’s Chinese history and uses, as well as the hype surrounding it. Is all the hype deserved? Or not?2019-08-2158 min
Rootdown.usAn Interview with Dr. Greg Sperber, L.Ac. hosted by Dr. Brady Chin, L.Ac.Dr. Greg Sperber, BMBS, MTOM, MBA, L.Ac., DAOM, Director of Clinical Services, at Pacific College of Oriental Medicine, discusses his book, Integrated Pharmacology, Combining Modern Pharmacology with Chinese Medicine, the FDA’s Current Good Manufacturing Practices (cGMPs) for herbs and gives excellent practice building advice.
2010-02-1357 min