Shows
Culturally Speaking: The South Florida Sunday PodcastNational Sleep Awareness Month with Dr. Harneet Walia Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-03-2110 min
Baptist HealthTalkAmerican Heart Association's Essential 8 Steps to Healthy Living1 in 3 Americans are literally losing years off their lives every night by not getting enough sleep, are you one of them? For years the American Heart Association has provided guidance on 7-simple steps to good health. They included features such as managing weight, increased physical activity, nicotine exposure, controlling cholesterol, managing blood sugar and blood pressure, and eating better. However, in recent years cardiologists have been linking sleep health to heart health so much so that the American Heart Association has added an 8th step to healthy living. What used to be lab...2022-11-2313 minBaptist HealthTalkHow Sleep Deprivation Affects Your HealthWhen you visit your doctor, chances are that lifestyle factors like diet and exercise are part of the conversation. Increasingly, so is sleep. Sleep deprivation not only has short-term effects on alertness and cognitive function, over time it can lead to a host of other significant health issues, discussed in this episode hosted by Jonathan Fialkow, M.D., preventative cardiologist and lipidologist at Miami Cardiac & Vascular Institute.Guests:Rachel Rohaidy, M.D., psychiatrist and medical director with the Recovery Village at Baptist Health South FloridaHarneet Walia, M.D., director of sleep medicine and continuous i...2021-10-1923 minBaptist HealthTalkDo Men and Women Sleep Differently?Who tends to wake up earlier? Who is more prone to sleep apnea? What role do hormones play? And how can you keep your partner's sleep issues from keeping you awake? Those questions and more are explored in this episode as host, Jonathan Fialkow, M.D. welcomes Harneet Walia, M.D., medical director of sleep medicine and continuous improvement at Baptist Health's Miami Cardiac & Vascular Institute. 2021-06-0815 minBaptist HealthTalkSleep, Insomnia & Your HealthThe most common sleep disorder, insomnia, often goes undiagnosed or untreated. Whether it's difficulty falling asleep, staying asleep or waking up too early, insomnia has health consequences that can impact every aspect of a person's life.Sleep specialist Dr. Harneet Walia, medical director of sleep medicine and continuous improvement at Miami Cardiac & Vascular Institute, joins host, Dr. Jonathan Fialkow, to explain the vital connection between sleep and our health. 2021-02-0914 min
Cleveland Clinic Health Talk PodcastsCommon Sleep DisordersDr Harneet Walia presents common sleep disorders2014-12-0122 min