Shows
The Life You're Made For with Dr. Heather PennyThe Joy of Missing Out with Audrey KostkaAs the series on relationships and this season of The Life Your Made For wraps up, join Audrey Kostka and Dr. Heather Penny as they talk about how life long relationships lead to amazing things! In The Life You’re Made For, Heather talk about the “tire swing”—those moments that remind us of simple joy. Sometimes people forget what brings them life. They get so caught up in doing that they forget how to be. Everyone has to shut down the mind chatter to really ask: What makes me feel peaceful? What brings me joy? 2025-06-2550 min
The Life You're Made For with Dr. Heather PennyIt's All About Relationships Part 3- Connection Beyond the Surface with Kelley GrayIf you’ve ever felt your friendships shift as life changes—like when your kids leave the nest, your schedule empties (or overflows), or you crave connection beyond surface-level chats—this episode will speak to you deeply. For this podcast conversation, we turn the tables with Kelley Gray interviewing Heather. It is a warm, honest conversation about adult friendships: the longing for deeper bonds, the awkwardness of reaching out, and the vulnerability of naming what you need. We talk about “friendship shopping,” the courage to say “I’m lonely,” and how to create space for relationships that feel mutual, spiritual, and r...2025-06-1152 min
The Life You're Made For with Dr. Heather PennyIt's All About Relationships Part 2- Creating Sacred Spaces with Darren PennyIn part 2 of It’s All About Relationships, Heather and Darren explore what makes a relationship truly sacred—not because it’s perfect or forever, but because it meets us at just the right moment in our lives. When a connection endures through changing seasons, it becomes something rare and deeply meaningful.We ask a question that keeps guiding us back to the heart of connection: Does the person across from me feel cared for, seen, and heard? From small gestures like remembering the little things, to being present during someone’s busy grind, we unpack how real rel...2025-05-2853 min
The Life You're Made For with Dr. Heather PennyIt's All About Relationships - Relationships are the FoundationIn this first episode of It’s All About Relationships, we explore the powerful role relationships play in our lives—from work and friendships to family and romantic partnerships. Learn how to build trust, communicate clearly, and navigate challenges with intention and grace. Whether you’re seeking more authentic connections or looking to strengthen existing bonds, this episode offers practical tools and heartfelt wisdom to help you grow in your relationships with purpose and love. If you like what you've heard in this episode, you can get Grace Space on Amazon.Step into The Life You're Made For, I...2025-05-1451 min
The Table176 Creating Grace Space with Dr. Heather Penny: Kindness, Empathy, and Intentional LivingLeaders Who Create Space: Pull up a chair and join Jason Squires for a heartfelt conversation with a familiar friend, Dr. Heather Penny. Heather—leadership coach, trusted advisor, and author of Grace Space—returns to share wisdom on something we all long for: creating spaces where grace thrives. This month, we're diving into what it looks like to build environments that reflect kindness, empathy, and intentional living. You’ll be reminded that your actions shape the atmosphere around you—and that you hold the power to influence your circle with grace. How are you showing up in your relationships? What kind...2025-05-1442 min
The Life You're Made For with Dr. Heather PennyGood Guides Part 7 - Pivotal Life Moments with Sharol JosephsonWho do you turn to when you're walking through pivotal life moments?In my latest podcast episode, I sit down with Sharol Josephson, a relationship coach, mentor, and trusted guide known for her deep wisdom and heart-centered approach. Sharol has spent years walking with people through pivotal life moments—from career crossroads to relationship struggles—and brings a wealth of insight into what it means to truly support others.With a passion for helping people thrive, she unpacks the power of mentorship, and the importance of emotional safety. Being “in the long game” of relat...2025-04-3055 min
The Life You're Made For with Dr. Heather PennyGood Guides Part 6 - Connection and Vulnerability with Darren PennyWho is one of your favorite people to talk with? I had a fun conversation about good guides with one of my all-time favorite people, my husband, Darren Penny. You’ll hear us discuss the role of guides in our lives—how to seek them, how to be one, and how to navigate life with humility, courage, connection and vulnerability. Through personal stories, like Darren’s search for guidance in the absence of a father, we explore the deep need for relational wisdom during seasons of vulnerability. We talk about how good guides meet us where we are, cr...2025-04-1653 min
The Life You're Made For with Dr. Heather PennyGood Guides Part 5 - Guidance Through Plot Twists with Alyssa GluckDo you have a friendship that spans many seasons and plot twists of your life? Marriage, children, parenting, launching kids, career intersections, faith. You know, all the biggies. Someone you've had the privilege of being up close and personal with through the highs and lows. Alyssa Gluck is that person in my life. Alyssa is a credentialed teacher, holds a graduate degree in leadership, and works as an educational specialist for homeschool families.In our conversation, we reflect on how life doesn’t take a straight path. It often has unexpected twists and turns. Plot twists, as a...2025-04-0237 min
The Life You're Made For with Dr. Heather PennyGood Guides Part 4 - Guided by Wisdom with Kelley GrayDo you have a person in your life that you can say anything to with zero filter, and you know you will be understood? Kelley Gray is this type of person. She listens compassionately and leaves her judgment at the door. All while offering valuable insight and discernment, guided by wisdom. That’s why I loved including her in my podcast series, Good Guides.I have appreciated my friendship with Kelley over the years. We met when I needed some clear guidance. The direction I received from her stayed with me for years. It was her ability to...2025-03-1940 min
The Life You're Made For with Dr. Heather PennyGood Guides Part 3 - The Power of Presence with Michelle RiddellDo you have a friend that you may not speak to for months or even years, but when you do talk, it’s like you pick up right where you left off? That’s how it is with my good friend Michelle Riddell. She knows the power of presence, and she has been a welcome presence in my life. Michelle also has a reputation as a leader for inspiring and empowering people working on executive teams in global marketing organizations. What I admire most is her personal vision statement, ”I lead my life honorably with boldness to unleash the potent...2025-03-0545 min
The Life You're Made For with Dr. Heather PennyGood Guides Part 2 - My Word for the Year 2025When I announced that I'd be sharing my word for the year 2025, I asked you all to share what words you have chosen. Thank you for sharing them with me! I am so inspired by your intentional growth. I have heard words like...FreedomLoveWisdomCourageFocusPresencePowerFaithAmplifyResultsMissionGrowLiveBe…and even one who wants to keep it private because they are too sacred and personal to share their word out loud. What a powerful year each individual will have with words like these! I can’t wait to follow up and hear what they learn from their words at the end o...2025-02-1927 min
The Life You're Made For with Dr. Heather PennyGood Guides Part 1 - Finding Good GuidesWhen was the last time you got some great guidance? Maybe you were starting a new business or sorting out a relationship. But the counsel you received shifted it all in a positive direction and helped you see things dramatically different. This is what Good Guides can do for us. They are people who are further along the journey than you, but have something to offer that you don’t have at the moment— to see things differently or explore new possibilities that encourage you to take new risks and venture out in new ways. They help you level up i...2025-02-0544 min
The Life You're Made For with Dr. Heather PennyBeliefs Part 6 - Being Part Of The Story with Jason SquiresHow do you feel about your creative abilities? Are you someone who sees yourself as creative, not creative at all, or have you never really thought about it? What does creativity have to do with being part of the story of humanity? I wanted to speak to my friend Jason Squires about all of this. Jason is a coach who works with leaders who create. Starting in the music industry, Jason has been teaching, singing, and traveling around the United States supporting music leaders. This eventually led him to starting a coaching business for creative leadership. But...2025-01-2246 min
The Human Beauty Movement PodcastBuilding Clarity, Confidence & Courage with Dr. Heather PennyDr. Heather Penny joins us to discuss the transformative power of clarity, confidence, and courage. She enlightens on the societal pressures that lead to burnout and stress, particularly among young people, and emphasize the importance of self-awareness and internal dialogue for true fulfillment and success. By exploring concepts like 'ikigai' and 'active rest,' this episode provides practical strategies to help you align your life with their deeper passions and purposes, encouraging a balanced and joyous existence.
Visit https://heatherpennnyphd.thinkific.com/courses/the-life-youre-made-for and use promocode HPFRIEND to receive Dr. Penny's e-course, valued...2025-01-1441 min
The Life You're Made For with Dr. Heather PennyBeliefs Part 5 - From Scarcity to Hope with Dawn NeldonHave you ever known a person that has the ability to be totally honest with themselves and doesn’t flinch at the uncomfortable truths surfacing? This is who I know Dawn Neldon to be. Which is why I asked her to join me in my Beliefs series to talk about going from scarcity to hope. I have watched Dawn over the years face some hard truths– no matter how unsettling– and most importantly, do something about it. Her transformation from a mindset of scarcity to hope has been a joy to witness. The reason I know this so wel...2025-01-0850 min
The Life You're Made For with Dr. Heather PennyHope and Whimsy with Bob GoffIt is always so great to sit down and chat with Bob Goff! In this episode we are talking about hope and whimsy. And let me tell you, the wisdom just pours out. Bob has such a gift for taking high ideals and turning them into practical realities. My favorite phrase in the whole conversation is "Hope without a plan is just a wish". Bob is also the biggest cheerleader I have ever met. I'm privileged to call Bob a friend and mentor and have seen first hand how his wisdom and guidance can help catapult you toward the...2024-12-1845 min
The Life You're Made For with Dr. Heather PennyBeliefs Part 3 - You Are Not Alone with Lauren SwensonDo you need to be reminded that you are not alone? This week I’m pleased to introduce you to my dear friend, Lauren Swenson. Lauren and I have been friends for decades and walked through the many seasons of jobs, children, crises, and celebrations that make up the fabric of our lives. What I’ve always appreciated about her is her loyalty, wisdom, faithfulness and authenticity. So, I thought she would be great to join my series on Beliefs.Listen in as we share insights we’ve learned along the way and how our beliefs have impact...2024-12-041h 00
The Life You're Made For with Dr. Heather PennyBeliefs Part 2 - You Are Made For More with Ryan Ross and Cody VermillionThis week I talk with my good friends, Cody Vermillion and Ryan Ross. Two faith leaders and entrepreneurs from San Diego CA. We talk about our beliefs around work, family, creativity, our passion for serving humanity, and how we are all made for more. You’ll see why I chose them to be a part of this series on Beliefs. And I can reassure you that after knowing them for years, they are the real deal. They “live out” what they believe. No matter what beliefs you hold or where you are in your faith, my hope is you...2024-11-201h 08
The Outlier MindsetTop Neuroscience Techniques to Rediscover Your Purpose with Author Dr Heather PennyIn this episode Rodman Schley sits down with Dr. Heather Penny, leadership coach, trusted advisor, celebrated teacher, and engaging speaker and author. Dr. Penny dives deep into how neuroscience and neuroplasticity can help individuals realign with their true purpose. She shares insights on breaking free from limiting beliefs and highlights practical methods for spiraling up rather than down. Dr. Penny introduces her concepts of "finding your tire swing" and "removing bracelets" to illustrate how small mindset shifts can lead to profound personal growth. You will learn daily habits to foster clarity, confidence, and courage in pursuing a fulfilling life.2024-11-0636 min
The Life You're Made For with Dr. Heather PennyBeliefs Part 1 - You Are What You BelieveEveryone believes in something. Like your diet affects your body, your beliefs affect in your mind and heart. You are what you believe. The hope is that as we evolve and mature, we learn to evaluate what we believe and how we got there. More importantly, are there any beliefs we have outgrown or perhaps are no longer serving us? In fact, in the work I do, I see how many beliefs are limiting us. This is why I want to talk about our beliefs. So join me for the start of my series on beliefs where I share...2024-11-0639 min
The Life You're Made For with Dr. Heather PennyREPLAY: Aligning with Your Higher Purpose with Sharon McMahonWe are wrapping up our Crossroads podcast series and looking ahead to a new series on Beliefs. So I wanted to re-release my conversation with Sharon McMahon from last Fall. Why? First of all, because election season is right around the corner and we need her voice ringing loud and clear. Second, because this conversation is such a great set up to talk about Beliefs and how they influence us to go after the life we are made for. Not to mention that when Sharon and I last talked, neither of us had released our new books...2024-10-301h 05
The Life You're Made For with Dr. Heather PennyCrossroads Part 4: How Your Beliefs Drive Change with Jen VermillionHow do your beliefs drive change? How can they keep you stuck? This week I speak with my friend and former coaching client, Jen Vermillion of Made To Create. In this conversation, she shares insights from her coaching journey. Including how her beliefs shifted during our time as well as the way she helps her clients latch onto true beliefs instead of false beliefs. We also discuss the myth of "balance", especially for women, along with the difference between technical thinking and human thinking when going after the life you're made for. For those of you being...2024-10-2345 min
The Life You're Made For with Dr. Heather PennyCrossroads Part 3: Spotting the Signs of Burnout with Leigh BurgessAre you spotting the signs of burnout at the crossroads? During times of transition, there’s a lot that can come at us. It’s a vulnerable time, often with new challenges, new decisions, a new direction, and new risks that can make us feel uncomfortable or nervous. In this conversation, Leigh Burgess and I will discuss what is needed to face change. We talk about recognizing the signs of burnout, the beliefs that can creep in as well as the what's need to go from survival mentality versus a “thrival” mentality. Leigh also breaks down what being BOLD means to...2024-10-0947 min
The Table144 Heather Penny | WORSHIP LEADERWelcome to Session 4 at The Worship Conference! Join us as Heather Penny shares Grace Space with us. Heather is a wife and a mom. She is also a leadership coach and trusted advisor. Get ready to hear about how you can be the catalyst of grace with the people that are around you. Learn more about Heather at https://heatherpenny.com/. Learn more about The Worship Conference on Instagram @WorshipConference.2024-10-0234 min
The Life You're Made For with Dr. Heather PennyCrossroads Part 2: The 4 TiresI have met so many people who are camped at the crossroads of life during a transition. In those moments of life, it is hard to know what to do next. So I wanted to share the secret sauce that I use to help people take their next move at the crossroad: The Four Tires. Listen in as I break down how to identify which tires are low and get you on the road to the Life You're Made For!You can also check out this post on my website: Have You Checked Your Four Tires?2024-09-2615 min
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on PurposeThe Life You're Made For with Dr. Heather Penny, #87Dr. Heather Penny is a leadership coach, trusted advisor, celebrated teacher, and engaging speaker and author. She's the author of The Life You're Made For: Finding Clarity, Confidence, and Courage to be Fully Alive, Grace Space and The Bracelet. Her mission is to draw out people’s natural strengths to engage purposefully in their lives and the relationships they value.
In her book, The Life You’re Made For, Dr. Penny says, “Change is easier than you think. Your pace is up to you. It’s not about keeping up with the warp-speed you (or others) may be runni...2024-09-2440 min
Crafting a Meaningful Life with Mary Crafts(Ep 342) The Power of Choice in Shaping Our Lives with Dr. Heather PennyJoin host Mary Crafts as she engages in a profound and insightful conversation with Dr. Heather Penny, a distinguished life coach and author. In this episode, Mary and Heather explore the power of choice, the importance of living authentically, and how to foster personal growth through embracing clarity, confidence, and courage. Heather shares her journey from teaching third graders to becoming a transformative life coach, providing invaluable insights into the human capacity for self-improvement. Dr. Heather Penny: Dr. Heather Penny is a renowned professional and life coach, author, and speaker who specializes in the journey of individuals...2024-09-2040 min
Authorpreneur Podcast - Leveraging the Power of Books for BusinessAuthorpreneur Podcast #24: Heather Penny, author of Grace Space: Creating Spaces We Want to Live and Lead InDr. Heather Penny is a leadership coach, trusted advisor, celebrated teacher, engaging speaker, and author. She encourages individuals to step into their best life as they recognize the unique strengths they have to offer. Heather draws out fresh ideas and actionable goals to focus on forward momentum. She holds a Ph.D. in Human Services, with extensive global experience in consulting, as well as an M.A. in Educational Leadership. As a professional coach, Heather serves her clients by drawing out their natural strengths to engage purposefully in their lives and the relationships they value. She guides her clients...2024-09-1249 min
The Life You're Made For with Dr. Heather PennyCrossroads Part 1: The Leadership Hand-Off with Laurie BarkmanHave you ever had to do a leadership hand-off? Welcome to part one of my series on Crossroads. My hope for this series is to give you the clarity, confidence and courage you need at the crossroads of life. For this first conversation, I speak with the "Business Transition Sherpa", Laurie Barkman about how she helps business owners transition out of their roles and hand off their leadership to others. Which leads to a rich discussion about growth during transitions, how emotional intelligence plays a big part, and what it looks like to move forward with trust instead of...2024-09-1135 min
The Daily Author#77: Dr. Heather Penny — Grace SpaceIn this episode of “The Daily Author”, our guest Dr. Heather Penny is a dynamic author, coach, consultant, and speaker known for her impactful work in personal development and leadership. Her latest book, Grace Space: Creating Spaces We Want to Live and Lead In.
We discussed the experiences and strategies in the book publishing world. Specifically about the rise of indie publishers, which offer authors a middle ground between self-publishing and traditional publishing.
We cover her plans to organize a Grace Space Conference in 2025 to further explore the concept's application in various contexts.
Plea...2024-07-3129 min
Talk TraffickingHeather Estus - The Worthy RanchHeather Estes shares her journey of discovering self-worth and developing the Worthiness Formula. She explains the importance of understanding one's self-worth and the impact of trauma on one's belief system. Heather emphasizes the power of core values and making decisions based on who you are. She discusses the potential of third graders and the decline of self-worth in middle school and high school. Heather also shares her vision for The Worthy Ranch, a program that provides respite and restoration for survivors of human trafficking and domestic abuse.
In this conversation, Heather emphasizes the importance of providing places...2024-07-101h 03
Succession StoriesHow to Overcome Personal Fears in Business Transition, Heather Penny, PhD75% of owners express regrets one year after selling. We’re a mission to break the cycle. What do we fear in times of transition? How do we develop a vision for ourselves beyond today? When it comes to business transition, the identity we have – business owner, CEO, leader, family member, all play a part. Heather Penny works with business leaders on ways to embrace change and anticipate life changes so they don’t control us. Listen in as host Laurie Barkman, The Business Transition Sherpa, talks with Heather about ways to overco...2024-06-3028 min
The Life You're Made For with Dr. Heather PennyGrace for the Journey with Jennifer MortonThis week I talk with my good friend Jennifer Morton about having grace for the journey as you lead others and yourself. For Jennifer, leading others is about acting as a rudder rather than a captain, supporting and guiding those in our care as they become everything they are made to be. Jennifer is another amazing endorser of my book and someone who truly exhibits grace space in her life and work as CEO of the Association of Golf Merchandisers (AGM). We dive deep into responding vs reacting, but also discuss how curiosity is truly the thread that goes through...2024-06-1933 min
The Life You're Made For with Dr. Heather PennyFreedom and Curiosity in Leadership with Ken Morton Jr.Do you know how to get curious about the people you lead? This week, Ken Morton Jr and I talk about pursuing freedom and curiosity in leadership. So often we think that leadership is a one size fits all approach. Ken and I discuss how leading in every sphere requires letting go of control, embracing freedom, and getting curious about what makes our people thrive. Ken is VP of Retail and Marketing at Haggin Oaks Golf Complex, Author of The Little Book of Big Golf Promotions, an award-winning photographer, a documentary screenplay writer, a volunteer firefighter, aspiring...2024-06-0547 min
The Life You're Made For with Dr. Heather PennyGrace Space In Action with Erica DvorakThis is a very special episode! Erica Dvorak and I talk about how we put the 7 Practices of Grace Space in action with our kids, in our professions, and even with each other! Want to know more? Have a listen! Erica is a dear friend that I have had the pleasure of working with. She serves female Christian entrepreneurs and dreamers as a community builder, podcaster, writer, and business consultant. You can find Erica online at faithandgather.comStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphd...2024-05-221h 04
No Labels, No Limits podcast352 - Refresh: Finding Clarity, Confidence, and Courage with Dr. Heather PennyToday, on the No Labels, No Limits podcast, we are replaying a special episode featuring an accomplished and inspiring guest who has challenged limiting labels and beliefs to pursue and accomplish her personal and professional goals. Tune in as Dr. Heather Penny shares her journey to finding clarity, confidence and courage.Did you know that close to 80 percent of women struggle with low confidence or lack of self-esteem?As a renowned leadership coach and trusted advisor, Dr. Penny brings valuable insights on developing confidence in the face of uncertainty and giving yourself permission...2024-05-0956 min
The Life You're Made For with Dr. Heather PennyResponding vs Reacting with Laura CootsonaThis week my dear friend, Laura Coostona and I unpack the idea of responding vs reacting when facing conflict or tension. When we inevitably experience conflict in our teams or relationships, the temptation for many of us is to react. We go on the defense, or sometimes even the offense. But what if we paused?... Pausing gives us the chance to have a measured response and give grace to the person we're having challenges with. Laura and I talk about how the seven practices in my book, Grace Space, really lean on that pause. Listen in as we give...2024-05-0845 min
The Life You're Made For with Dr. Heather PennyLeading with Vulnerability and Grace - Dr. John HarrisThis week, my friend Dr. John Harris and I discuss the challenges and rewards that come from leading with vulnerability and grace. We all have habits and patterns that can affect how we live and lead. Dr. Harris shares his experiences seeking feedback and pivoting as a leader in his professional and personal life. We also discuss the importance of running toward what you are seeking rather than constantly trying to outrun your weaknesses or bad habits. All of this hinges on grace for yourself and others!Learn more about Dr. John Harris and his work at...2024-04-241h 04
The Life You're Made For with Dr. Heather PennyReaching for Grace in Hard Times with Mike LiguoriThis week I have a deep and truly meaningful conversation with Mike Liguori about reaching for grace in hard times. Mike shares about his experience during and after serving our country in the armed forces. Whether you have served or not, Mike's perspective will hit you like a breath of fresh air. Everyone will benefit form his insight on offering ourselves grace and love when facing unimaginable challenges. This conversation is also meaningful to me because my husband, brother, father, and uncle all served in the military. So I've seen the unique challenges those who serve can face. But I...2024-04-111h 02
Built//Tell with Mike LiguoriThe Life You Were Made For with Heather Penny | Ep. 14What if we found opportunities in high-pressure situations?Or if we replaced reactivity with grace?In today’s episode of the Live Your Truth Now Podcast, the awe-inspiring Heather Penny challenges us to bring mindfulness, wisdom, and compassion into our lives, in spite of challenging circumstances. Tune in for Mike and Heather’s insights on overcoming limiting beliefs, how to respond to situations thoughtfully, and choosing empathy over accusation.2024-04-0440 minBuilt//Tell with Mike LiguoriThe Life You Were Made For with Heather Penny | Ep. 14What if we found opportunities in high-pressure situations?Or if we replaced reactivity with grace?In today’s episode of the Live Your Truth Now Podcast, the awe-inspiring Heather Penny challenges us to bring mindfulness, wisdom, and compassion into our lives, in spite of challenging circumstances. Tune in for Mike and Heather’s insights on overcoming limiting beliefs, how to respond to situations thoughtfully, and choosing empathy over accusation.2024-04-0440 min
The Life You're Made For with Dr. Heather PennyLeading From Grace with Don DeLairThis is a very special episode on leading from grace space with my good friend, and an influential leader in my life, Don DeLair. Don and I go way back to my early days of teaching. When I asked the people in my life to endorse my book, Grace Space, I wanted people who exemplified grace in their life and leadership. Don was top of the list! Listen in as we talk about leading from grace space in every sphere of our lives!Step into The Life You're Made For, I'm cheering you on!heatherpenny.com2024-03-2636 min
The Life You're Made For with Dr. Heather PennyGiving the Grace to Fail with Dr. Lisa SmithAre you giving the grace to fail in your relationships, workplace, parenting, and even self-talk? Dr. Lisa Smith and I have an important conversations about giving permission to fail yourself and those around you. Because when we give permission to fail, we acknowledge that none of us are perfect. We signal that there will be grace when mistakes inevitably happen. This is at the heart of Grace Space. Lisa shares how she uses Grace Space in her classroom, and I share about my need to extend grace to my teenage son. So... give yourself permission to sit back and...2024-03-1344 min
Mission and MotherhoodGrace Space for Mompreneurs with Dr. Heather PennyIn this episode, Leslee sits down with Dr. Heather Penny, a leadership coach, trusted advisor, and celebrated author of "Grace Space" and "The Life You're Made For." Join the conversation as they delve into the principles of Clarity, Confidence, and Courage (3C Living) and explore how these principles shape Heather's insights in her books.Discover how Heather's journey as a mompreneur and leadership coach has influenced her writing, as they discuss the significant challenges of balancing motherhood and a thriving career. Heather shares personal anecdotes that embody the transformational journey outlined in "The Life...2024-03-1145 min
The Life You're Made For with Dr. Heather PennyFinances, Family, and Finding Purpose with Chris PanagiotuChris Panagiotu and I sat down for a fun and insightful conversation on finances, family, and purpose. Chris offers practical wisdom from years of experience in financial planning that I found invaluable! Finances can be such an emotional subject for many of us. But just like any major aspect of our lives, finances can play a big role in finding the life you're made for. That's right, finances, family, and purpose are all connected to finding clarity, confidence, and courage.Learn more about Chris, his company, and his podcast all under the name CAPitalize Your Finances at...2024-02-2849 min
The Terry Knight Show: Business, Real Estate And Health40. Unleash Your Potential: Strengths-Focused Strategies for Your Best Life | Heather PennyDr. Heather Penny, a leadership coach, trusted advisor, celebrated teacher, and engaging speaker and author, joins Terry Knight to discuss how heather helps individuals to step into their best life as they recognize the unique strengths they have to offer and draws out fresh ideas and actionable goals to focus on forward momentum!Follow and connect with Heather Penny on Social Media!https://instagram.com/heatherpennyphdhttps://www.youtube.com/@heatherpennyhttps://www.tiktok.com/@heatherpennyphdWebsite: https://heatherpenny.com/2024-02-2135 min
Customers First PodcastCreating Spaces We Want to Live & Lead In with Heather PennyIn this episode of the Customer's First Podcast, we were joined by Heather Penny, a leadership coach and author, to discuss her book "Grace Space: Creating Spaces We Want to Live and Lead In." Heather shared her journey from teaching to coaching and the importance of navigating midlife opportunities with clarity, confidence, and courage. She introduced the seven practices from her book, such as responding vs. reacting, questioning vs. accusing, receptivity vs. defensiveness, and more, emphasizing the power of choice in creating a culture of trust, connection, and grace. The conversation highlighted the significance of int...2024-02-2032 minCustomers First PodcastCreating Spaces We Want to Live & Lead In with Heather PennyIn this episode of the Customer's First Podcast, we were joined by Heather Penny, a leadership coach and author, to discuss her book "Grace Space: Creating Spaces We Want to Live and Lead In." Heather shared her journey from teaching to coaching and the importance of navigating midlife opportunities with clarity, confidence, and courage. She introduced the seven practices from her book, such as responding vs. reacting, questioning vs. accusing, receptivity vs. defensiveness, and more, emphasizing the power of choice in creating a culture of trust, connection, and grace. The conversation highlighted the significance of int...2024-02-2032 min
The Life You're Made For with Dr. Heather PennyBeing a Person of Grace with Jason SquiresBeing a person of grace isn't as tall an order as you might think. My friend Jason Squires and I unpack how he tries to intentionally live with grace in every space he finds himself. Even when calling the customer service line! Jason offers practical ways to show grace towards everyone he interacts with. We also talk about how we fight fatigue by returning to our "why", doing the things that fuel us, and saying no the things that drain us.You've got to get to know Jason! Find him at: jsmusic.netOr follow his...2024-02-1436 min
The Life You're Made For with Dr. Heather PennyWord for the Year 2024 with Darren PennyIn this episode I invite one of my favorite interviewees, my Husband Darren Penny. Darren and I talk about how our 2023 word for the year played out for us. Then we move into a great conversation about self-talk and how we tame our inner critic to be patient and kind for ourselves. Listen in as we explore the tension of making progress in the face of perfectionism and the role relationships play in our forward momentum!Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason...2024-02-0151 min
Emotionally Uncomfortable1089: “How to Reduce Yelling and Frequent Battles” {Interview with Penny Williams} "Children with differences are not problems to be solved, but mysteries to be embraced." -Andrew Solomon In this episode, Penny shares her perspective and highlights: The challenges of parenting neurodiverse children and underscores the need for parents to change their approach and mindset to better support their children The importance of understanding the nervous system as a trigger for challenging behavior and the need for parents to remain calm and non-reactive The impact of societal norms and the school system on neurodiverse children, and the need for acceptance and understanding in various environments A parenting coach for...2024-01-2931 min
Penny for your ShotsHeather Kalous on Teaching Students to be Good Humans; and Running Marathons for Team TealHeather Kalous is a high school PE teacher who believes kids need 2 skills to be successful in life: to know how to read and to be a good human. She teaches the latter through exercises and by example. You'll love hearing about:her Character and Leadership Classhow she brings in community leaders for collaborations and teaching momentsopportunities to prepare for life lessons, including an exercise where students write letters to someone important in their livesHear how we met and connected over a shared love of wine and the Iowa State Cyclones.You'll also be...2024-01-1858 min
The Life You're Made For with Dr. Heather PennyPracticing Grace SpaceMy new book, Grace Space is here! So I decided to give you a little sneak peak of the content. Listen in to learn how you can start practicing grace space in your life and leadership today! I give a summary of the seven practices that will help you create spaces of grace.Don't forget to order Grace Space: Creating Spaces We Want to Live and Lead In Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires2024-01-1731 min
Discover the Joy of Hands-Free Reading With Free AudiobookGrace Space: Creating Spaces We Want to Live and Lead In Audiobook by Heather PennyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 744585
Title: Grace Space: Creating Spaces We Want to Live and Lead In
Author: Heather Penny
Narrator: Heather Penny
Format: Unabridged
Length: 02:14:26
Language: English
Release date: 01-15-24
Publisher: Findaway Voices
Genres: Business & Economics, Self Development, Management & Leadership, Health & Wellness
Summary:
Together, in spaces of grace, we can achieve results that go beyond the bottom line . . . and go after the human spirit.
No one is born a great leader. It takes time and experience and intentional work. A leader becomes great when they are put in hundreds of challenging...2024-01-152h 14
The Table106 Heather Penny | WORSHIP LEADERJoin Jason Squires as he sits down with Dr. Heather Penny. Heather is a leadership coach, trusted advisor, and the author of multiple books. In this conversation Jason and Heather dive into how to create spaces in your team that allow people to flourish. Pickup a copy of her new book Grace Space on Amazon or by visiting www.heatherpenny.com.2024-01-1038 min
The Life You're Made For with Dr. Heather PennyLiving Your Purpose as a Gift for Others with Stephanie NelsonI am back with my good friend and Author, Stephanie Nelson. You might remember Stephanie from our episode last year titled "Aging vs Saging". Stephanie and I are all about contributing to the world in ways that move humanity forward. In this conversation we unpack how living your purpose can actually be a gift to the people around you and, really, the world. Stephanie shares more of her backstory along with incredible nuggets of wisdom about how to step into the life you are made for by finding your passion and purpose and then using that to help others...2023-12-2740 min
The Life You're Made For with Dr. Heather PennyThe Crossroads of Play, Curiosity, and Grace with Jodi DavisSeeing the title of today's episode probably has you wondering "what is at that crossroads of play, curiosity, and grace? Those three words aren't often lumped together. But my good friend, Jodi Davis and I dive in to this conversation feet first. Listen in to see how curiosity can act as a crucial connecting point between play and grace. Then throw in a whole lot of leadership insights and even interpersonal relationship advice, and you have all the ingredients for a great conversation!Jodi Davis is a good friend of mine who recently offered me some incredible...2023-12-1349 min
The Cyber Business PodcastStrategies for Living the Life You’re Made for With Dr. Heather PennyDr. Heather Penny is a leadership coach, trusted advisor, celebrated teacher, and engaging speaker and author. She encourages people to step into their best life by helping them recognize their unique strengths. As a professional coach, Dr. Penny helps her clients engage purposefully in their lives and the relationships they value by drawing out their natural strengths. Through the coaching process, she guides her clients to clarity, confidence, and courage. Dr. Penny is a skilled global consultant with an MA in educational leadership and a PhD in human services. In this episode… The prevalence of me...2023-12-1357 min
The Life You're Made For with Dr. Heather PennyHitting the Reset Button with Tammy AlvarezDo you feel stuck in your current career or life situation? Perhaps you need permission to hit the reset button. Tammy Alvarez and I sit down and talk about stepping out in courage to find the life you were made for. Once you get the clarity that you aren't on the path you want to be, you are ready to trust yourself, make the leap, lean into who you are, and begin to thrive!Tammy Alvarez is CEO and Founder of Career Winners Circle where she helps leaders build a career without compromise. You can find Tammy...2023-11-2935 min
The Created Woman Podcast with Heather Frierson#85 Change The World Around You: Learn how to boldly walk in your calling and effect change authentically. Featuring: Heather Frierson, Crystal Breaux, Kendra Stanton, Penny Lanier, Kenzie Radke🎙️#85 Change The World Around You: Learn how to boldly walk in your calling and effect change authentically. Featuring: Heather Frierson, Crystal Breaux, Kendra Stanton, Penny Lanier, Kenzie Francis from the 2023 Interactive Women's Leadership Conference.
Plus, Q&A with audience members.
This Giving Tuesday, we want to invite you to be part of what God is doing at Created Woman.
Your investment goes directly towards making the 2024 Created Woman Conference a reality – covering crucial costs, enabling us to invite top-notch speakers, and providing the resources necessary for a life-changing experience.
By investing in HER, y...2023-11-2854 minThe Life You're Made For with Dr. Heather PennyPatience, Presence, and Slowing DownThis week I am flying solo with a follow up conversation about my word for the year, patience. Over the last few months, I have learned that patience, presence, and slowing down are all interconnected. AND they're all connected to clarity, confidence, and courage. I recently attended a weekend speaking event where I was able to intentionally put these practices of patience, presence, and slowing down in place. Let me tell you, it made for a much more enjoyable and fulfilling time for everyone involved. When you are able to show up rested and filled up, that is when...2023-11-0726 min
Creative Genius51 - Dr. Heather Penny - The Life You're Made ForSHOW NOTESHeather believes that everyone has their own clarity, confidence, and courage within, and her mission is to help people access these qualities and begin the journey of "spiralling up." She encourages us to embrace our uniqueness and learn the resilient attributes and practices needed to stop spiralling down when challenges arise.We explore Heather's transformative approach to helping people unhook from the fear-based paradigm and tap into spirit, creativity, and intuition. She shares invaluable insights on how to balance pursuing dreams with daily responsibilities and challenges the idea of five-year vision planning. Her...2023-10-2759 min
The Life You're Made For with Dr. Heather PennyPermission to Meet Your Needs with Vanessa RodriguezThe permission to meet your needs starts with you. Sure, you might have a great boss or a supportive partner who encourages you to do something for yourself. But the permission to meet your needs has to first come from within. Vanessa Rodriguez and I dive deep into this conversation on this week's show. I met Vanessa at a conference where I spoke recently. She came up to me afterwards and I was so taken by her feedback and takeaways that I decided to invite her on the show! I am so excited because you're about to get another...2023-10-1140 min
Permission To Lead with Cindy MonroeEpisode 38: Dr Heather Penny—Feeling Burnt Out? How to Reclaim Your Drive and Reset Your BoundariesYou started out with big ambitions to start or scale your business. Then one day you look up and instead of chasing your dreams, you’re just trying to get through the day. What happened? But what if there's a better way? A way to rekindle that excitement and ambition you once had—while thriving in your personal life and career!My guest today, Dr. Heather Penny, is a leadership coach, author, and speaker, who helps women like you step into their best life as th...2023-10-0340 min
The Life You're Made For with Dr. Heather PennyMe Retreats and Contemplative Rest with Erica DvorakI am a huge advocate of "me retreats" and contemplative rest to help gain clarity, confidence, and courage. What are "me retreats" and contemplative rest? Well, this week I speak with Erica Dvorak about her recent "me retreat" and how she uses contemplative rest to keep her refreshed and ready to tackle the life of an entrepreneur, wife, and mother. Erica Dvorak is the founder of Faith & Gather and host of the Faith Inspired Podcast. Erica is also an expert in branding, communications, and marketing.Follow Erica on Instagram @faithandgather Step into The Lif...2023-09-2653 min
The Life You're Made For with Dr. Heather PennyAdvocating for YOU with Susan SalengerSusan Salenger and I have a dynamic conversation all about advocating for YOU. Especially when it comes to your health. Susan is the author of Sidelined which examines the many ways in which women have been conditioned not to act in their own best interest when it comes to their health. In addition to some invaluable tips on how to advocate for YOU, we share stories of times when we had to advocate for our own health as well as the history and research behind her book. You can find Susan on TikTok and Instagram teaching women...2023-09-1336 min
The Life You're Made For with Dr. Heather PennyAligning with Your Higher Purpose with Sharon McMahonI am still walking on air after this conversation! Sharon McMahon is America's Government teacher, a crowd-funding wiz, a top rated podcast host, an award winning internet personality, and all around incredible human. Really the list could go on! She graciously joined me in a conversation about how she stepped into the life she was made for. How it required her to align with a higher purpose that was all her own, stepping into her gifting, and refusing to be distracted. We also talk about the importance of relationship, and actually having friendships with people you disagree with. It...2023-08-301h 01
No Labels, No Limits podcast314 - Finding Clarity, Confidence, and Courage to Be Fully Alive with Dr. Heather PennyToday, on the No Labels, No Limits podcast, we are interviewing another accomplished and inspiring guest who has challenged limiting labels and beliefs to pursue and accomplish her personal and professional goals. Tune in as Dr. Heather Penny shares her journey to finding clarity, confidence and courage. Did you know that close to 80 percent of women struggle with low confidence or lack of self-esteem?As a renowned leadership coach and trusted advisor, Dr. Penny brings valuable insights on developing confidence in the face of uncertainty and giving yourself permission to become the person you are meant to...2023-08-1755 min
The Life You're Made For with Dr. Heather PennyCultivating HOPE with Rick Yarosh and Tom MurphyCould you use a little HOPE? My guests are experts on Cultivating HOPE in kids, teens, veterans, and anyone who needs it! Rick Yarosh and Tom Murphy run Sweethearts and Heroes, a game-changing organization seeking to bring awareness of the fear and anxiety many of our youth experience on a daily basis. I loved every moment of this conversation! Rick and Tom offer such a refreshing approach to addressing the challenges young people (and let's be honest, all people) face today. For them HOPE means, Hold On Possibilities E2023-08-1556 min
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live YoungerThe Leadership Journey: Developing Clarity, Confidence, and Courage from Within (w/ Dr. Heather Penny)On episode #188 of The Author Factor Podcast I am having a conversation with Dr. Heather Penny.Heather is a leadership coach and trusted advisor helping individuals and organizations achieve their goals guided by the 3C's: Clarity, Confidence, and Courage. Heather helps others to find clarity in their vision, develop confidence in their abilities, and take action. She is the author of the book, The Life You're Made For: Finding Clarity, Confidence, and Courage to be Fully Alive.Learn more about Heather by visiting HeatherPenny.com.2023-08-0323 min
The Life You're Made For with Dr. Heather PennyRising Above Barriers with Ash BrownThis week I talk about rising above barriers with my new friend Ash Brown. Ash was gracious enough to share her story and experiences with marginalization and breaking through barriers. As a woman in corporate America, I am all too familiar with gender discrimination. As an African American woman, Ash of course has had a whole other dimension to endure. We share candidly and openly about what marginalization has done to us and more importantly, the negative impact it can have on teams and communities as a whole. Let's dive in!Ash Brown is a gifted American...2023-08-0242 min
Leading HumanClarity, Confidence, and Courage with Heather PennyDr. Heather Penny is a leadership coach and trusted advisor helping individuals and organizations achieve their goals guided by the 3C's: Clarity, Confidence, and Courage. With a Ph.D. in Human Services and an M.A. in Educational Leadership, Dr. Penny is uniquely positioned to help leaders and teams find their shared vision, develop confidence in their roles, and take action to achieve the success and the lives they were made for. She is fun and engaging and has a clear and authentic message for how to truly aspire to living a more intentional life: on...2023-07-2437 min
The Life You're Made For with Dr. Heather PennyCreativity as a Mindset with Rich KirkpatrickWhen it comes to 3C Living, I often joke that I need to add a fourth C: Creativity. This week Rich Kirkpatrick and I have an very thought provoking conversation about creativity's role in human thriving. We dive into our own personal creative journeys, creativity in leadership, and the neuroscience behind it all. I even have a minor epiphany about the role creativity plays in gaining clarity. I can't wait for you to hear this conversation!Rich Kirkpatrick is an Author, Musician & Creativity Expert. Check out his book, MINDBLOWN: Unlock Your Creative Genius by Bridging Science & Magic 2023-07-1945 min
The Life You're Made For with Dr. Heather PennyTire Swings, Heart Friends, and Identity with Selah PennyI am so excited to share this conversation with my daughter, Selah Penny! We talk about my book, The Bracelet which is dedicated to her. And we dive into how the language of identity, tire swing, time under the stars, and bracelets has become a part of our family dynamic and friendships. Selah also shares about her experience in college where rest and personal time are so counter-cultural, but so needed. This is definitely one of my favorite conversations and I hope you enjoy it!Find my book. The Bracelet on Amazon.Step into The...2023-07-0539 min
Beautifully Complex225: Beating Overwhelm: Manage Your Energy, Not Your Time, with Heather ChauvinIt’s hard not to get overwhelmed when parenting neurodivergent kids. The chaos, the school meetings, the appointments, the seemingly never-ending need… it’s a lot to juggle. But what our souls crave — what we need to truly live — is joy, ease, and presence. In this episode, Heather Chauvin of Emotionally Uncomfortable reminds us that overwhelm is just a symptom, not a lifestyle. Instead, focusing on how you feel and how you want to feel can create a transformation in your body, mind, and spirit. Listen in to learn how to take charge of your energy and how you feel....2023-06-2234 min
The Life You're Made For with Dr. Heather PennyGalvanizing Hope and Passion with Dr. Lisa SmithHow are you galvanizing hope and passion in your life? Dr Lisa Smith and I had such a fascinating conversation about how she teaches college students about stepping into the life they're made for through literature and historical figures who did amazing things with their own lives. We also discuss how spirituality, hope, and passion can a driving force to find your clarity, confidence and courage. I am not sure I have had a guest who was more familiar and aligned with the content of my book and I think you are going to love hearing from her!2023-06-2146 minThe Life You're Made For with Dr. Heather PennyWhat Are You Inviting and Rejecting?I want to share with you a powerful exercise I lead people through on my retreats and corporate events called Inviting and Rejecting. What you invite in to your mind and heart makes a big difference in how you live. Equally, what you reject helps you create intentional spaces that block out the things you don't want to be part of your life. And more importantly, when you name it out loud, you give power to what you're inviting in! You have a choice with how you show up in the world. And what spaces you create for yourself...2023-05-3126 min
Success for the Athletic-Minded ManThe Life You’re Made For: Clarity, Confidence, and Courage as a Cheat Code for Success with Dr. Heather Penny#401 The Life You’re Made For: Clarity, Confidence, and Courage as a Cheat Code for Success with Dr. Heather Penny -------- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Do you struggle with slowing down, staying true to your beliefs, or taking that first step? Then it’s time you learn about the transformative process of 3C Living. Whether you're a Fortune 500 CEO or a small business owner, Dr. Heather Penny has the expertise and experience you need to help you achieve your goals...2023-04-2435 min
Pivotal PeopleEp. 47: Dr. Heather Penny--Live the Life You're Made ForSend us a textToday we're having a great conversation with my friend Dr. Heather Penny who shares key insights from her new book, "The Life You're Made For." It's a fantastic book--I've read it and couldn't put it down. It's not the kind of book that you read once--it becomes a guidebook for life. Order Heather's book, listen to her podcast and learn about her coaching program HEREHeather describes her book for anyone who can relate to this idea:Are you struggling in the mire of life’s disappointments or s...2023-03-2128 minThe Life You're Made For with Dr. Heather PennyLooking Back on a Year of WelcomeMy word for 2022 was Welcome. This episode is all about looking back on a year of welcome through the lens of my journaling. All the ups and downs, pain and joy, insights and false beliefs... My year of welcome was full. And what I really focused on was welcoming peace. I talk about all the false beliefs I have around my own peace, How I had to refocus and reconnect with my self. Through this processing of my year, I hope you are able to gain some tools and wisdom to process your own clarity, confidence, and courage.2023-03-0145 min
Made To CreateChallenging Our False Beliefs with Heather PennyIn this episode I chat with Heather Penny - Coach, Speaker, and Author. Heather works with clients both privately and in the corporate world to identify the false beliefs holding them back and replace them with true beliefs. We discuss the challenges that come along with cultural and societal expectations to constantly burn the candle at both ends and how detrimental it can be both personally in addition to our creativity. If you find yourself in need of encouragement as you balance all the roles and responsibilities in life, this is the episode for you!...2023-01-0553 min