Shows
She Rises Studios PodcastThe Voices of 100 WomenEpisode one of The Voices of 100 Women. This episode features Jessica Renfeldt, Stephanie Taylor, Heidi Johnson and Kelley Kaupas Rheault.2025-07-0219 min
It's Your Money and Your Life! - 760 KFMB-San DiegoHeidi Hanna, Expert on Stress Management and Brain Improvement; and Sean Puckett of California Republic BankMarch 26, 2016
The post Heidi Hanna, Expert on Stress Management and Brain Improvement; and Sean Puckett of California Republic Bank appeared first on It's Your Money and Your Life Radio Show.
2025-06-2700 min
Leadership Masterclass - von den Besten lernenImpostor und Burnout - untrennbar verbunden? | Mit Sigi Heidi HohnerWie kann man sich gesund denken? Wie können wir unsere Kinder in eine Impostor-freie Zukunft führen? Und was ist das Gegengift zu Impostor? Ist vom Bescheidenheits-Dogma zu Impostor zu Burnout ein typischer Weg?Diese Fragen diskutieren Brigitte Dyck und Hanna Rentschler mit Sigi Heidi Hohner, klinische Psychologin, Autorin, Life- und Transformationscoach und Inhaberin von Soul Powerment Coaching. Außerdem ist sie ehemalige Chefredakteurin von MTV. Die drei legen direkt mit dem Hot Topic los: Impostor! Ist das nur ein Frauenthema? Ist es nicht - wenn man anonym fragt, geben Männer öfter zu, dass sie darunter leiden.Sigi selbst...2025-02-1740 min
The Executive Leadership PodcastEpisode 46 | Heidi Hanna | Mental Health and Understanding Yourself to Become a Better LeaderBack after an extended hiatus, we have Dr. Heidi Hanna. In this enlightening episode, we delve into the crucial intersection of mental health and leadership. Join us as we explore how understanding your own mental well-being can empower you to become a more effective leader. Listen in as Dr. Heidi Hanna shares her insights on recognizing our own mental health and understanding ourselves to become a better leader. Whether you’re a seasoned leader or just starting your journey, this episode will provide you with the tools to not only enhance your leadership skills but also nu...2024-10-1446 min
She Rises Studios Podcast#273 - Change for good: why charity matters w/Heidi JohnsonHeidi Johnson is a nonprofit founder, storyteller, and believer in good. She uses the power of connection to bring people together through her work in the nonprofit sector.For the past decade, Heidi has communicated powerful stories to inspire service through her blog and podcast, Charity Matters all while serving as the Executive Director of TACSC, a Catholic Youth Leadership Organization.Heidi is one of the founders of the non-profit, Spiritual Care Guild at Childrens Hospital Los Angeles, where she is a past Trustee on the hospital’s board and the Spiritual Care Advisory board.A strong...2024-09-2233 min
Coaching Revealed an Institute of Coaching PodcastThe Stress Connection with Heidi HannaDr. Heidi Hanna, CEO of Synergy Brain Research, Instructor at Harvard Extension School, and NYT best selling author, talks with IOC Director of Education, Dr. Pamela Larde.Dr. Hanna shares her personal journey through challenging times, including navigating the pandemic and overcoming health struggles. Despite facing adversity, she emphasizes the importance of curiosity and finding humor in difficult situations.Dr. Hanna’s holistic approach to brain fitness emphasizes five pillars: eat, sleep, move, connect, and rest, and she and Dr. Pamela discuss practical strategies for improving mental well-being. The discussion sp...2024-05-0340 min
Bizzy SignalWork / Life Balance: How to Manage Stress for Positive ChangeIn our third episode, we finish our mini-series on human resource management by talking to Heidi Hanna who is the Chief Energy Officer of Synergy Brain Fitnesss. Heidi helps us to understand stress in the workplace and how to turn negative stress into positive stress. Heidi's life-long research of the impacts of stress on the brain and human body is shared as we talk about how we can turn negative stress to positive stress and become more effective leaders.Heidi's Linkedin Learning Managing Stress for Positive Change can be viewed here:For Linkedin Learning and Premium su...2024-04-3028 min
Healthy Parenting Handbook with Katie Kimball015: Can We Help Our Highly Sensitive Kids Manage Their Stress Sensitivity? with Dr. Heidi HannaI'm so happy to have my stress mastery mentor here today!Heidi Hanna, PhD, is one of the most intellectual, intuitive and compassionate people I know, and I'm honored to host her wisdom today. We recorded this interview in March 2020, when we were all in a tailspin and figuring out managing our stress was more important than ever!Fill your brain with Dr. Hanna's research and her personal experience today:At age 10, Heidi was fainting from stress - literally. Find out how to help if this happens to your child...2024-04-0235 min
Ha Ha LandThe Original Silly Hot Girl almost featuring Heidi KlumKristen, Bernie and Hanna chat Heidi's Halloween bash, the truth about ghosts, and their personal lingerie lines. Bernie pitches his new line of gender neutral leotards called "Tards!" The gang also dishes about past jobs that they weren't qualified for. What do you call a bunch of lesbians locked in a room? Find out this week on Ha Ha Land.
2023-10-3136 min
DoppelrahmstufeFood in Filmen: Heidis Käsebrot, Harrys Butterbier & The Bear‘s OmletteHanna ist zurück in Berlin. Zuvor war sie aber bei Zora in der Weidenkantine und hat von der Herbstkarte gekostet. Es gab natürlich den hoch gerankten Steckrübeneintopf vom Dreierlei. Fazit: perfekte Hausmannskost. Zora hat eine kleine Aufmerksamkeit vom Cream-Team bekommen, denn jemand hat ihr salzige Heringe vorbeigebracht, worüber sie sich sehr gefreut hat.
Die heutige Folge hat ein kleines Special in sich, denn Zora und Hanna reden über Food in Filmen und Serien. Zoras Erinnerungen reichen – was dieses Thema angeht – bis in ihr 16. Lebensjahr zurück, als Jamie Oliver und Tim Mälzer das Kochfernsehen aufmischten. Außerdem er...2023-10-2456 min
Mind MagicPermission Granted! (A convo with my mastermind baddies)So, 3 women walk into a bar......and they order a soda water, jump on the wifi and start a business. :)Have you ever felt like if there weren't so many life obstacles, nuances to your personal experience, or hoops to jump through you could TOTALLY start that project/create that thing/hit that goal?!What if I told ya that breaking the rules about HOW to get it done was your missing ingredient? That instead of changing EVERYTHING to accommodate your goals getting done "right", you embraced your unique route...2023-10-221h 12
Chart Your CareerGenerosity, Talent, and Tenacity with Mireille EnosHeidi and Ellen had a wonderful conversation with Mireille Enos, astrologically tracking her storied career. Mireille is a sought-after actor. She was raised in Houston and attended the High School for the Visual and Performing Arts. She is best known for her role as Karin Lane opposite Brad Pitt in the blockbuster hit World War Z, as well as her Golden Globe Emmy, and Critics Choice Award nominated role as Detective Sarah Linden on The Killing. Mireille has starred in well-known films such as Miranda’s Victim and The Lie. She was also in the action t...2023-10-1851 min
Uinnin ABC#68: [Asiakastarina] Uinti osana elämäntapaa - hektisestä arjesta huolimatta! feat Hanna KlingaIlmoittaudu mukaan maksuttomaan Polku Parempaan Uintikuntoon -webinaariin: https://www.positiivinenpulahdus.fi/polkuparempaanuintikuntoon-webinaari-S23
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Tutustu valmennuksiini: https://www.positiivinenpulahdus.fi2023-09-2933 min
Field Notes: An Exploration of Functional MedicineMastering Stress for Positive Change with Dr. Heidi Hanna On this week’s episode of Field Notes: An Exploration of Functional Medicine, Dr. Rob Downey is joined by Dr. Heidi Hanna to discuss stress, how it impacts the brain and body, and tips for how we can be more resilient to stress. [05:30] How can stress bring out the best in us? [14:00] How can people deal with stressful things that come their way without getting swept up into a stressed state? [17:13] Questioning breathing techniques. [21:56] “Quick wins” to trick your brain. [26:49] Acute stress in trying times. [35:56] Acknowledging stress as opposed to fighting it. Dr. Heidi Hanna is the C...2023-08-181h 46
There Will Be FilmThe Shawshank Redemption Reloaded w/ ALISON SPITTLE & HANNA FLINT [LIVE @ The Bill Murray]This week it's The Tapeworms v The Fancy Twins as we explore the expanded cinematic universe of The Shawshank Redemption, hear first-date horror stories, and learn all about the hierarchy of worms w/ ALISON SPITTLE & HANNA FLINT. Instagram: @therewillbefilmpodcast@nathandarcyroberts@heidi_regan@stuartlawscomedy@hannainesflint@alisonspittleTwitter: @ThereWillBFilm@MrDarcyRoberts@heidi_regan @thisstuartlaws@Alison Spittle@HannaFlintCome see THERE WILL BE FILM LIVE at The Albany, Great Portland St...2023-04-1839 min
Suomen Cup Podcast4. Heidi Pihlaja & Hanna Ruohomaa - Naisten Suomen Cup ennätysvauhdissa!Heidi Pihlaja ja Hanna Ruohomaa voittivat pelaajaurallaan Suomen Cupin, Heidi jopa kahdesti. Miten Naisten Suomen Cup on muuttunut vuosien varrella ja millaisia muistoja matkan varrella on kertynyt? Jaksossa selviää myös missä kilpailussa on maailman rumin pokaali tällä hetkellä.
Naisten Suomen Cup palaa tulos tai ulos formaattiin kaudella 2023 ja ollaan todella lähellä ennätystä osallistuvien joukkueiden määrässä.2023-02-1640 min
PT Pro Talk90- PT Patient Experience and State of Rehab Therapy Report with Dr. Heidi Jannenga💭 ``What creates the best patient experience is to clearly communicate, and that means from the front office to the therapist, anybody interacting with the patient, the clearer the communication the better``. - Dr. Heidi Jannenga
👉🏻 Our guest is Dr. Heidi Jannenga, PT, DPT, ATC. Heidi is the co-founder and Chief Clinical Officer of WebPT, and advocates for the rehab therapy profession on a national and international scale. Prior to co-founding WebPT, Heidi practiced as a physical therapist for more than 15 years. Heidi is an APTA member, belonging to both the private practice and sports medicine...2022-12-2741 min
Coaches on Zoom Drinking CoffeeHeidi Hanna: Chief Energy Officer of Synergy Brain Fitness & Bestselling AuthorIn this episode of Coaches on Zoom Drinking Coffee, Coaching.com CEO Alex Pascal is joined by Heidi Hanna, the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations. Heidi is also a Founding Partner of the Academy for Brain Health and Performance and a Fellow and Advisory Board Member for the American Institute of Stress. During their conversation, Alex and Hanna discuss stress and how we’ve become more conscious of its impact as a result of the pandemic. Hanna explains how stress acts on the...2022-09-261h 06
The Heidi Hauer PodcastUnseen Heroes: #5 - Korallenriffe retten mit rrreefs Mitgründerin Hanna Kuhfuss | GermanKorallenriffe sind die artenreichsten Ökosysteme der Welt. Der Verlust dieser Systeme ist eine globale Katastrophe. 2020 wurde das Schweizer ETH Spin-off rrreefs gegründet, welches zerstörte Korallenriffe wieder aufbaut, mithilfe von 3D-gedruckten Tonelementen. rrreefs steht für rethinking, rebuilding and regenerating coral reefs. Die Initiative wurde von drei jungen Frauen ins Leben gerufen, einer Künstlerin und zwei Wissenschaftlerinnen. Dadurch wird der wissenschaftliche Anspruch mit einem künstlerischen Aspekt verbunden. Für diese Podcast Folge habe ich mit einer Gründerinnen gesprochen.
Hanna Kuhfuß ist Meeresbiologin und Forschungstaucherin und hat für verschiedene grüne und soziale Start-ups u...2022-09-1330 min
Small Changes Big ShiftsSupercharging Your Brain Health & Finding More Peace of Mind with Dr. Heidi Hanna and Caleb Brown“We don’t want stress to go away – we want some stress, we want some challenge, we have a need to grow, but the key is joy. I find it’s less about getting rid of stress, but seeking joy.” - Dr. Heidi Hanna Studies show that nearly half of adults in the United States (46.4%) will experience a mental illness during their lifetime. * Other research has also shown that when stress becomes chronic, the risks for mental health problems and other medical problems increase. * Stress levels are beginning to return to pre-pandemic days. However, there is a rise in pos...2022-08-2837 minSmall Changes Big ShiftsSupercharging Your Brain Health & Finding More Peace of Mind with Dr. Heidi Hanna and Caleb Brown“We don’t want stress to go away – we want some stress, we want some challenge, we have a need to grow, but the key is joy. I find it’s less about getting rid of stress, but seeking joy.” - Dr. Heidi Hanna Studies show that nearly half of adults in the United States (46.4%) will experience a mental illness during their lifetime. * Other research has also shown that when stress becomes chronic, the risks for mental health problems and other medical problems increase. * Stress levels are beginning to return to pre-pandemic days. However, there is a rise in pos...2022-08-2837 min
Wie Worte wirkenFolge 22 mit Hanna Sacher, GesichtsmuskeltrainerinWow, diese Folge hat es in sich. Oberflächlich betrachtet geht es nur um Schönheit, Falten und Botox. Doch schon nach wenigen Minuten befinden wir uns in einem tiefgründigen Thema. Es geht um Selbstwert, Sicherheit, Ausreden und inneren Frieden. Außerdem entlarven wir häufige unlogische Verhaltensweisen. Hanna Sacher ist Physiotherapeutin, ihr Spezialgebiet sind Narben nach einem Unfall oder einer OP. Durch ihre Arbeit hat sie entdeckt, dass Falten mit speziellen Übungen auf natürliche Weise verschwinden. Daraus hat sie ein sehr erfolgreiches Onlineprogramm erstellt und bekommt zusätzliche Rückmeldungen über die Wirksamkeit ihrer Übungen. 2022-06-0830 min
Nyam & Trod Podcast: Drink & A Natter with JuicyChefDrink & A Natter with JuicyChef and Heidi Hanna of Where Next Heidi & Jhunelle Jureidini of Simply Local LifeIn this episode dedicated to travel, JuicyChef hosts two of her favourite Jamaican travel bloggers, Heidi Hanna of Where Next Heidi?, who is an adventurous spirit and conscientious globetrotter alongside Jhunelle Jureidini of Simply Local Life, a patriotic Jamaica specialist whose enthusiasm makes you want to explore the island's hidden secrets. The ladies share their travel tips for exploring nooks and crannies around Jamaica in parishes that are outside the normal tourism corridor and the importance of community tourism. Heidi who has 30 countries under her belt, dispenses advice for family travel with children or as a couple. Jhunelle wants...2022-05-1830 min
Crime, Coffee, & Crafts PodcastEp. 31: The Murder of Hanna Harris #MMIWToday is a day of awarenes for the thousands of Missing and Murdered Indigenous People. #MMIW #MMIWG2S #MMIP The coffee from today's episode is from Thunder Island Coffee. Missing and Murdered Cases https://www.bia.gov/service/mmu/missing-murdered-open-cases http://www.justicefornativewomen.com/2016/04/the-murder-of-hanna-harris-beaten-to.html https://www.niwrc.org/mmiwnatlweek22 https://indiancountrytoday.com/news/a-call-for-justice-mmiwg-awareness-day https://www.bia.gov/service/mmu/missing-and-murdered-indigenous-people-crisis https://www.amnesty.ca/blog/missing-and-murdered-indigenous-women-and-girls-understanding-the-numbers/ https://www.u...2022-05-0546 min
the artisan podcastep27 | the artisan podcast | dr. heidi hanna | creativity & tools for stress masteryDr. Heidi Hanna is a best-selling author of 7 books, is an authority on stress mastery and brain-based health and performance.
https://heidihanna.com/
https://heidihanna.com/stress-toolkit/
https://www.linkedin.com/learning/managing-stress-for-positive-change
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Very nice to have you here. And you and I have worked together several times through the Entrepreneurs Organization and I was on your podcast for stress mastery. I would just really love to have a conversation about stress and specifically as it pertains to creativity since the audience that we are speaking to is...2022-04-0841 min
Womoney TalksS3 EP1- Turning Passion into Business with Engr. Hanna TrespecesHow possible it is to monetize your passion with Engr. Hanna Trespeces.2022-04-0644 min
Women Road WarriorsBanishing Stress, Anxiety & Panic Attacks with Dr. Heidi HannaIs stress taking your life off the rails? Are you having issues with anxiety and panic attacks? Learn what happens in the brain and how you can improve your brain health and performance with The Stress Detective Dr. Heidi Hanna on this episode of Women Road Warriors. Learn what causes anxiety and panic attacks in the body. Dr. Hanna is Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner of the Academy for Brain Health and Performance, and a Fellow and Advisory Board Member for the American Inst...2022-03-0153 min
Women Road WarriorsBanishing Stress, Anxiety & Panic Attacks with Dr. Heidi HannaIs stress taking your life off the rails? Are you having issues with anxiety and panic attacks? Learn what happens in the brain and how you can improve your brain health and performance with The Stress Detective Dr. Heidi Hanna on this episode of Women Road Warriors. Learn what causes anxiety and panic attacks in the body. Dr. Hanna is Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner of the Academy for Brain Health and Performance, and a Fellow and Advisory Board Member for the Amer...2022-03-0153 min
Women Road WarriorsBanishing Stress, Anxiety & Panic Attacks with Dr. Heidi HannaIs stress taking your life off the rails? Are you having issues with anxiety and panic attacks? Learn what happens in the brain and how you can improve your brain health and performance with The Stress Detective Dr. Heidi Hanna on this episode of Women Road Warriors. Learn what causes anxiety and panic attacks in the body. Dr. Hanna is Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner of the Academy for Brain Health and Performance, and a Fellow and Advisory Board Member for the Amer...2022-03-0153 min
PT Pro Talk61 - Top trends impacting rehab therapy with Dr. Heidi Jannenga💭” First and foremost we have to come together as an industry, despite our specialties, to call us around a common message that is easily understood by the general public ” - Dr. Heidi Jannenga
👉🏻 Our guest is Dr. Heidi Jannenga, PT, DPT, ATC. Heidi is the co-founder and Chief Clinical Officer of WebPT, a nine-time Inc. 5000 honoree and the market-leading software solution for outpatient physical, occupational, and speech therapists. As a member of the board and senior management team, Heidi advises on WebPT’s product vision, company culture, branding efforts, and internal operations, while advocating for the rehab therapy profess...2022-02-101h 04
>reboot academiaOpen Science, Kollaboration und BibliothekenLambert Heller leitet das Open Science Lab an der TIB - Leibniz-Informationszentrum Technik und Naturwissenschaften, in Hannover. In dieser Episode sprechen wir über die Idee des Open Science Labs, darüber was Open Science mit Bibliotheken zu tun hat und wie man mit Hilfe von Peer Production in kurzer Zeit viel erreichen kann (z.B. ein Buch in einer Woche schreiben).
Links:
Lamberts Twitter: https://twitter.com/Lambo
Lamberts Website: https://biblionik.org/
Website TIB Open Science Lab: https://tib.eu/osl
Artikel zu #ichbinHanna: https://www.riffreporter.de/de/artikel/wissenschaft-befristung-mittelbau-ich-bin-hanna-bmbf
reboot academia Folge zu #ichbinHanna: https://reboot-academia.podigee.io...2022-02-0855 min
Single Mother Survival Guide265 - Pandiculation and somatics, with Heidi HadleyThis week on the show, I have Heidi Hadley joining me. Heidi originally trained in mainstream medicine as a Medical Technical Officer in Neurophysiology at the University Hospital (formerly the Queen Elizabeth) Birmingham, UK. It was whilst working there that a number of her patients suffering from side effects to their anti-epileptic drugs informed her that they received regular complementary/natural therapy treatments to alleviate the side effects of their pharmaceutical drugs. After thorough research, Heidi decided to study and train in Natural Therapies. Heidi has also completed a Phytotherapy course with Bioforce UK, studying...2021-09-1439 min
Charity MattersEpisode 22: Until There's a CureJoin us as Nora Hanna and I discuss how the landscape has changed for AIDS and the beauty of what happens when people come together to make a difference. So often we think with nonprofits we are taking on impossible causes. This conversation was so enlightening because it really shows us that time and commitment result in positive changes. Until There is a Cure is a wonderful example of one organization's mission to continue to educate the world on HIV AIDS.2021-08-1831 min
Our Power Is Within: Heal Chronic Illness & Pain50: Total Somatics w/ Heidi HadleyOur guest today is Heidi Hadley. Heidi is the founder of Total Somatics®, an online program designed to reduce pain, improve posture, increase mobility, develop mindfulness and allow you to resume or continue with the activities you love to do. She is a Certified Clinical Somatic Educator and Somatic Movement Teacher in the work of Thomas Hanna. Heidi is also a qualified Pilates instructor. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 10-20 minutes each day in the comfort and privacy of t...2021-08-101h 02
The Art Of Listening To Your BodyPandiculation · Heidi HadleyHeidi Hadley originally trained in mainstream medicine as a Medical Technical Officer in Neurophysiology at the University Hospital (formerly The Queen Elizabeth) Birmingham, UK. It was whilst working there that a number of her patients suffering with side effects from their anti-epileptic drugs informed her that they received regular complementary/natural therapy treatments to alleviate the side effects of their pharmaceutical drugs.
After thorough research Heidi decided to study and train in Natural Therapies. Heidi has a holistic approach to her treatments. Rather than deal with the symptoms of a problem, she aims to deal with the...2021-07-111h 03
In A Mississippi Minute with Steve AzarStress Expert Dr. Heidi HannaStress Expert Dr. Heidi Hanna2021-06-1153 min
DreamscapeAtt leva i sin sanning - Intervju med Hanna Borg.I dagens avsnitt så intervjuar vi Hanna Borg. Hon håller i retreats i Sverige där hon jobbar med att hjälpa både män och kvinnor att skala av sina falska identiteter och leva ett äkta liv som går i harmoni med själen. Vi var så glada och fyllda av positivitet efter att ha pratat med denna underbara själ!
För mer information om Hanna och vad hon erbjuder för tjänster, följ dessa länkar.
www.facebook.com/hanna.borg.399
www.instagram.com/han...2021-06-0958 min
Todd Durkin IMPACT Show5 Ways to Overcome Challenging Times, Beat Depression, & Discover Happiness & Joy Again | Ep. 187 with Dr. Heidi HannaBack by popular demand, I have my great friend Dr. Heidi Hanna back on the Show. You may remember Heidi from her very popular “Real Talk with Brain Health Expert Heidi Hanna,” (Ep. 80; May 2020), where she talks in-depth about stress, mental health and anxiety, and what it takes to get through tough times. Well, one year later, we revisit what Heidi has been through and she shares her battle with deep depression for ten months in the last year. She also shares how she ultimately pulled herself out of the dark hole and what she does t...2021-05-1749 min
What The Func?!STRESS, WITH DR. HEIDI HANNAThis week Laura and Clayton are joined by stress expert and NYTimes Bestselling author Dr. Heidi Hanna. They talk about hidden stressors, how over 70% of medical visits are stress-related, and the "freeze or faint" phenomenon. On What The Health?!: Brrrrrrrr... it's cold in here. What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow @heidihannaphd Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast2021-03-081h 10
From Doctor To PatientDr. Heidi Hanna: Stress MasteryDr. Heidi Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner of the Academy for Brain Health and Performance and a Fellow and Advisory Board Member for the American Institute of Stress. She is a NY Times bestselling author of several books, including The Sharp Solution, Stressaholic, and Recharge. Her next book, The Adaptability Quotient will be published in 2022. Heidi has been featured at many global conferences including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Leadership Summit and the Million...2021-02-1141 min
Break The RulesBreak the Rules #112: Are You Addicted to Stress? with Dr. Heidi Hanna, CEO of Synergy Brain FitnessSpecial Links & Show Notes Are you addicted to stress? From coffee cravings, to overtraining, overwork, chronic dieting, endless to do lists, saying "yes" to everything and beyond, Dr. Heidi Hanna of Synergy Brain Fitness is in the house to help you (and me) re-channel our addiction to stress in a positive way. [...]2020-12-0939 min
Insurtech Insider Podcast by 11:FS80. Wedding insurance was never designed for a pandemic
Sarah Kocianski and Nigel Walsh are joined by a panel of great guests to talk about wedding insurance and how this industry has been affected by the pandemic. Joining us today are:
Heidi McCormack, CEO & Founder of Emerald Life
Mark Brown, CEO & Founder of Insuremore
Kicking off the show, we talk about wedding insurance as a product, and how it is usually designed and sold. We go on to talk about what the experience was like for the guests when the country went into lockdown in March, and finish off by looking toward the future, and what...2020-12-0252 min
DreamscapeAstrologiI dagens avsnitt så intervjuar vi astrologen Hanna Abou Chaaya. Han berättar vad för slags astrologi han gör och hur det kan hjälpa människor förstå deras liv bättre. Super intressant!
Love & Light!
2020-11-301h 08
The Self-Agency AdvocateNavigating Spiritual Awakenings and Transforming Emotions with Heidi FirthHeidi and I delve into how to navigate life when everything seems to disassemble in order to create space for our greater purpose. We talk about how to seek help and guidance, developing tools to work with our emotions and energy, as well as how to communicate this with those around you.
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Suffering may be part of the journey. Without the suffering then how would we appreciate the GOLD?
“I was disconnected from my emotional self. I didn't know how to work with my emotions. So I called on practitioners to help me st...2020-10-1900 minTodd Durkin IMPACT Show1-Year Podcast Party Anniversary Mashup! | Ep.108I can’t believe it’s been one year since the IMPACT Show launched. One hundred eight episodes later, and we are having a party. Man, it’s been a fantastic year of podcasting with 108 value-packed episodes with exceptional guests and questions from our raving fans & listeners. Thank you! I have something pretty cool for you all today. I have selected 7 of the most popular clips from episodes 50-107, and I’m giving you a mashup from them. I guarantee you will be inspired, learn something, and even laugh while listening to this episode. It may promp...2020-08-1734 min
TOTAL BRAIN5 THINGS THAT YOU DIDN'T KNOW ABOUT STRESS - Dr Heidi Hanna PhDDr. Heidi Hanna is the Chief Energy Officer ofSynergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner with theBrain Health Initiative, and a Fellow and Advisory Board Member for theAmerican Institute of Stress. Dr. Heidi is also an instructor at Harvard and a regular lecturer at Canyon Ranch Resort and Spa. She is a NY Times bestselling author who has written seven books, includingThe Sharp Solution,Stressaholic,Recharge andWhat’s So Funny About Stress?Dr. Heidi has been featured at many global conferences including the Fortune Magazine Most Po...2020-08-0239 min
Field Notes: An Exploration of Functional MedicineMastering Stress for Positive Change | Dr. Heidi HannaDr. Rob Downey speaks with Dr. Heidi Hanna, and discusses topics discuss stress, how it impacts the brain and body, and tips for how we can be more resilient to stress. Read more at our blog https://bit.ly/2Xq1Ejh. Dr. Hanna is the Chief Energy Officer at Synergy Brain Fitness, a Harvard University instructor, and a NYT bestselling author. [05:30] How can stress bring out the best in us? [14:00] How can people deal with stressful things that come their way without getting swept up into a stressed state? [17:13] Questioning breathing techniques. [21:56] "Quick wins" to...2020-06-0855 minTodd Durkin IMPACT ShowMeet Brain-Health Expert Dr. Heidi Hanna | Ep. 80Today’s episode is without question one of the most IMPORTANT ones I’ve done to date. No joke. You’ve heard me say “GET YOUR MIND RIGHT” for a long-time. Well, today, we have one of the deepest, and most fascinating conversations with a leading brain researcher (and “stress expert”) Dr. Heidi Hanna. It’s guaranteed to get your MIND and your BRAIN right! In the show, Heidi talks in-depth about mental health, anxiety, the “Fab 5” for life, the 3-ways for stress-mastery, brain health, and even getting a “beach brain” philosophy during stressful times. Additionally, Heidi gets personal and gives...2020-05-1152 min
TOTAL BRAINWHAT CAN PEOPLE WITH ANXIETY TEACH US? Dr Heidi Hanna PhDDr. Heidi Hanna PhD is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Senior Researcher with the Brain Health Initiative, and a Fellow and Advisory Board Member for the American Institute of Stress . She is also an instructor at Harvard at a regular lecturer at Canyon Ranch Resort and Spa. She’s a NY Times bestselling author who has written seven books, including The Sharp Solution, Stressaholic, Recharge and What’s So Funny About Stress. Heidi recently created the Virtual First Responder™ Program in order to provide...2020-05-1130 min
Energized with Dr. MarizaTips to Instantly Circuit-Break Stress and Overwhelm w/ Dr. Heidi HannaWhat we're talking about in this episode!
Discover the different stages of living in a chronic ‘stressaholic’ state
How to recognize if you are abusing your stress response system before its too late
Learn how your body can change on a physiological level due to perceived stress
Tips for proactively training your nervous system to circuit-break your stress cycle
How to use stress to your advantage and reframe this crazy global situation
Episode Summary: Stress can be highly addictive, and it can take years, even decades to break free of your trauma loop and con...2020-04-171h 00
Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions183: Tips to Instantly Circuit-Break Stress and Overwhelm w/ Dr. Heidi HannaStress can be highly addictive, and it can take years, even decades to break free of your trauma loop and constant overwhelm. When I discovered that I was stuck in two major limiting beliefs that were keeping me in a state of chronic stress, my body forced me to give my stress response system a break. Today Dr. Heidi Hanna wants to help you gain control over your stress before you to reach your breaking point.2020-04-1759 min
TOTAL BRAINSOLUTIONS TO RELIEVE ANXIETY - Dr Heidi Hanna PhDDr. Heidi Hanna PhD is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Senior Researcher with the Brain Health Initiative, and a Fellow and Advisory Board Member for the American Institute of Stress . She is also an instructor at Harvard at a regular lecturer at Canyon Ranch Resort and Spa. She’s a NY Times bestselling author who has written seven books, including The Sharp Solution, Stressaholic, Recharge and What’s So Funny About Stress. Heidi recently created the Virtual First Responder™ Program in order to provide integra...2020-04-0538 min
TOTAL BRAINBRAIN BASED BFF MEDITATION - Dr Heidi Hanna PhDDr. Heidi Hanna PhD is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Senior Researcher with the Brain Health Initiative, and a Fellow and Advisory Board Member for the American Institute of Stress . She is also an instructor at Harvard at a regular lecturer at Canyon Ranch Resort and Spa. She’s a NY Times bestselling author who has written seven books, including The Sharp Solution, Stressaholic, Recharge and What’s So Funny About Stress. Heidi recently created the Virtual First Responder™ Program in order to provide integra...2020-03-2806 min
Coronavirus Support SeriesQuick Tips to Circuit Break Stress & Guided Meditation with Dr. Heidi HannaIn this interview with Dr. Heidi Hanna, you will be empowered with stress mastery tips & strategies, 3 steps to processing overwhelm, how to practice self-compassion (without guilt!), self-care for virtual first responders and we end with a faith-friendly guided meditation. Dr. Heidi Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner of the Academy for Brain Health and Performance and a Fellow and Advisory Board Member for the American Institute of Stress. She is a NY Times bestselling author of s...2020-03-2657 min
Scaling Up Business with Bill Gallagher195: Heidi Hanna — Taking Care of Your Mental Health During a CrisisWe’ve all heard of the advice that you must put on your own oxygen mask first before helping others. But how can you do that if you’re losing it yourself? We have a mental health expert to help calm your nerves. This episode is two of a series of five episodes on the five big moves leaders need to make right now during a crisis. Dr. Heidi Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations. She is also a Found...2020-03-1624 min
LaughBoxEpisode 70: Your Brain On Humor With Dr. Heidi Hanna"Laugh as much as possible, always laugh. It's the sweetest thing one can do for oneself & one's fellow human beings." –Maya Angelou
WOWZA! I love talking to people that stretch my brain and that's what happened on this episode. It's not a surprise because our guest, Dr. Heidi Hanna, is one of the smartest people I know!
Heidi and I talk about some of the new research she is doing in the world of humor and the brain so grab something to write with and on....you're going to want to take notes!
We d...2020-02-041h 02
The Dr. Valerie PodcastStop Hacking and Start Healing: Keys to Stress, Trauma, and Harnessing Women's Gifts in Business and Leadership with Brain Expert Dr. Heidi HannaBrain expert Dr. Heidi Hanna explains how female brain patterns contribute to a better business bottom line when women are in leadership, and what vulnerabilities women have due to the ancestral trauma of Patriarchy Stress Disorder and how to manage them. For additional resources, to connect with the guest, and to get her free gift visit: www.drvalerie.com/hersuccessradio2019-10-091h 04
VahvaradioHeidi KinnunenNyt puhutaan syömisestä ja ruoasta! Voima- ja ravintovalmentaja Heidi Kinnusen kanssa keskustelemme terveestä ruokasuhteesta ja intuitiivisesta syömisestä. Syömisen ei tarvitse olla jatkuvaa tarkkailua, itsekuria ja dieettejä. Parhaassa tapauksessa ruoka on neutraali asia, jota ei tarvitse jatkuvasti ajatella. Heidin asiantuntemuksen avulla pääsemme tutustumaan kehomme signaalien tunnistamiseen ja tervehdyttämään suhdettamme ruokaan ja syömiseen. Käymme läpi myös omia tarinoitamme ruoan kanssa pelleilemisestä ja mitä seurauksia sillä on ollut.
Heidi Kinnunen Instagramissa
hannakaisaraninen.com
Hanskin Facebook
Hanskin Instagram
Sound effect: Kinoton2019-09-261h 00
#loistatyössäsi21. #NEWERAOFHR – Vieraana Tiedon HR-johtaja Hanna VuorikoskiMiltä tulevaisuuden HR-organisaatio näyttää? Onko aika sanoa heipat Ulrichin mallille, vai toimiiko se vielä? Tässä jaksossa Heidi ja Jonas keskustelevat Hannan kanssa Tiedon tekemästä muutosmatkasta, joka on puhuttanut HR-piireissä. HR Business Partner –malli rikottiin ja kaikki tekeminen kanavoitiin ASK HR –chattiin, joka EI ole botti vaan henkilökohtainen chatti. Kuten Hanna sanoo: “Mietittiin että ei tehdä mitään pientä nysväysmuutosta, vaan semmoinen muutos, joka näkyy ja tuntuu”.
Laita tämä jakso kuuntelulistallesi ja pääset miettimään mitä #NEWERAOFHR on sinun organisaatiossasi ja miltä tulevaisuuden HR organisaatio tulee näyttämään? For information regarding your data pr2019-06-2456 min
#loistatyössäsi21. #NEWERAOFHR – Vieraana Tiedon HR-johtaja Hanna VuorikoskiMiltä tulevaisuuden HR-organisaatio näyttää? Onko aika sanoa heipat Ulrichin mallille, vai toimiiko se vielä? Tässä jaksossa Heidi ja Jonas keskustelevat Hannan kanssa Tiedon tekemästä muutosmatkasta, joka on puhuttanut HR-piireissä. HR Business Partner –malli rikottiin ja kaikki tekeminen kanavoitiin ASK HR –chattiin, joka EI ole botti vaan henkilökohtainen chatti. Kuten Hanna sanoo: “Mietittiin että ei tehdä mitään pientä nysväysmuutosta, vaan semmoinen muutos, joka näkyy ja tuntuu”. Laita tämä jakso kuuntelulistallesi ja pääset miettimään mitä #NEWERAOFHR on sinun organisaatiossasi ja miltä tulevaisuuden HR organisaatio tulee näyttämään?
2019-06-2400 min
Business Resilience DECODEDHacks for Managing StressEpisode 22: "Stress Hacks" with Heidi Hanna, Ph.D., of Synergy and The American Institute of Stress.
Contact Dr. Heidi Hanna at:
https://heidihanna.com
https://www.linkedin.com/in/heidihanna/
https://twitter.com/heidihanna
Business Resilience Decoded:
www.drj.com/decoded/
twitter.com/BRDecoded2019-06-0634 min
Stress Mastery PodcastStrengthening Relationships with Pleasure Puppies w/ Arielle FordStress between romantic partners can be one of the most difficult to process, especially when you’re living together. Relationship stress is hard to get away from, whether it’s the little, everyday annoyances, occasional arguments, or totally irreconcilable differences. Today’s guest, love and relationship expert Arielle Ford, says relationships don’t have to be stressful! Arielle is the author of 11 best-selling books about love and relationships and has helped a multitude of women find the love they deserve. Not only that, she helps you learn how to manifest more love in your life and how to BE mo...2019-05-2800 minStress Mastery PodcastUsing Adversity to Fuel Success w/ JJ VirginEven the people who seem to have it all together can go through periods of life-impacting stress. In fact, these episodes can be so severe, that they don’t have any sense of what’s actually going on in their body. JJ Virgin is talking with me today about how she turned her life from stressful and messy to structured and serene. JJ is my dear friend and mentor, someone who I’ve had the pleasure of knowing for many years. She is a world-renowned, triple-board-certified health expert who helps people across the globe lose weight after 40. ...2019-05-2100 min
Thyroid StrongHow To Master Stress & The Affects On The Mind & Body w/ Dr. Heidi HannaWe all feel stressed sometimes. For some of us, it may feel like we’re stressed-out all the time. Stress can certainly feel like a constant weight on your shoulders with no reprieve. However, in the right circumstances, it can be used as a tool for success! Today's guest Dr. Heidi Hanna’s specialty is stress and she will show us how we can learn to fall in love with it and use it to help and not hinder us. She is an integrative neuroscience researcher and the executive director of the American Institute of Stress. Dr. Hanna...2019-04-0441 min
From Betrayal To Breakthrough046: Transforming Stress for Good w/ Dr. Heidi HannaDo you sometimes feel like you are too emotional, too stressed or overly sensitive? You are not alone. In fact, fifteen to twenty percent of the population feel this same way too, and it is not because you are crazy. Dr. Heidi Hanna has devoted her career to finding out exactly why some of us feel this way and is here to today to provide tools to help you manage your stress and live life as a happier highly sensitive person. The chief energy officer of Synergy, a company specializing in brain-based health solutions, as well as...2019-04-0435 minStress Mastery PodcastBeyond Betrayal With Dr. Debi SilberAre you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2019-01-2200 minStress Mastery PodcastCreativity and Nature as Ways of Channeling Stress With Dr. Shelley CarsonAre you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2019-01-1500 minStress Mastery PodcastHarnessing Humor: Comedy as a Coping Strategy with Paul OsincupAre you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2019-01-0800 minStress Mastery PodcastLiving in Authenticity with Dr. Srini Pillay, M.D.Are you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2019-01-0100 min
Hormone Prosperity Podcast with Dr. Kyrin Dunston#019: Brain Health with Dr. Heidi HannaStress expert Dr. Heidi Hanna speaks on this week’s episode about brain health and how to take care of your brain. The brain is very powerful and is closely connected to the physical and emotional aspect of your body.
People are just becoming inflicted with stress every day and Dr. Heidi and Dr. Kyrin provides useful insights on how you can manage and navigate stress and turn it from negative into something positive. Listen in.
Key Notes:
Brain health and what you need to do to take care of it?
What does stress do...2018-12-2552 minStress Mastery PodcastInnercizing the Brain for Better Resilience with John AssarafAre you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2018-12-2500 minStress Mastery PodcastRaising Resilient Kids with Sally GrayAre you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2018-12-1800 minStress Mastery PodcastFix Your Mood Before Your Mess With Dr. Steve TaubmanAre you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2018-12-1100 minStress Mastery PodcastWhat’s so Funny About Stress With Karyn BuxmanAre you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2018-12-0400 minStress Mastery PodcastWhen it Comes to Sleep, Consistency is Key: Dr. Michael Breus is the Sleep DoctorAre you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2018-11-2700 minStress Mastery PodcastEssential Oils as Tools for Sustaining a Balanced State, Jodi Cohen Shares her KnowledgeAre you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2018-11-2000 minStress Mastery PodcastWell-being as a Tool to Learn from Life’s Challenges, Rick Hanson is Our Guide Today Are you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, Dr...2018-11-1300 minStress Mastery PodcastPassion, Purpose, and Impact: Best Practices for Managing Stress, With Todd DurkinAre you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2018-11-0600 minStress Mastery PodcastYakov Smirnoff on the Many Roles of Humor in Relationships, Love and Stress managementAre you feeling stuck in a stress mess, overwhelmed and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish, when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, D...2018-10-2300 minSmall Changes Big ShiftsEp. 149 - Heidi HannaIs there such a thing as good stress? Absolutely. Heidi Hanna says that stress is non-emotional and is just the stimulus that happens when demand is greater than capacity. And depending on how we react and process stress determines if it is a positive or negative experience. Sounds simple when you put it like that. Heidi understands that it may sound simple but as human beings we tend to make it more complicated so she is here to help people understand, digest and process their stress. Heidi helps people realize that the more stress, stimulation...2018-08-1225 minSmall Changes Big ShiftsEp. 149 - Heidi HannaIs there such a thing as good stress? Absolutely. Heidi Hanna says that stress is non-emotional and is just the stimulus that happens when demand is greater than capacity. And depending on how we react and process stress determines if it is a positive or negative experience. Sounds simple when you put it like that. Heidi understands that it may sound simple but as human beings we tend to make it more complicated so she is here to help people understand, digest and process their stress. Heidi helps people realize that the more stress, stimulation...2018-08-1225 min
Time to ResetFrom Multitasking To Single-Tasking with Heidi HannaAt one point or another, our work environment has forced us to multitask. We have to take on different functions and wear different hats. Multitasking is actually counterproductive, and this is what Heidi Hanna has been teaching for the last ten years. She says that we only have a limited amount of brain power at any given time. Splitting that up between different tasks decreases how much we have. Different sources competing for your time and energy unnecessarily stress the brain, because it’s not designed to handle multiple things. The problem with doing multiple things at the same ti...2018-04-0909 min
The Healthpreneur Show with Yuri Elkaim53 - How to Stay Zen When You're Overwhelmed and Stressed with Heidi Hanna Time for another great interview on the Healthpreneur Podcast! Today I am talking to Heidi Hanna, who I often call The Stress Master. She is a stress expert and has really figured out what is going on with stress in our world today—why we are all constantly stressed out and what we can do in our day-to-day lives to help alleviate some of it. Heidi is a New York Times best selling author, chief energy officer and founder of SYNERGY—a consulting company providing brain health and performance programs for a ton of companies. Mostly small names...2018-02-0243 minThe Healthpreneur Show with Yuri Elkaim53 - How to Stay Zen When You're Overwhelmed and Stressed with Heidi Hanna Time for another great interview on the Healthpreneur Podcast! Today I am talking to Heidi Hanna, who I often call The Stress Master. She is a stress expert and has really figured out what is going on with stress in our world today—why we are all constantly stressed out and what we can do in our day-to-day lives to help alleviate some of it. Heidi is a New York Times best selling author, chief energy officer and founder of SYNERGY—a consulting company providing brain health and performance programs for a ton of companies. Mostly small names...2018-02-0243 min
The Jay Ferruggia Show#205: A Brain-Based Approach for Optimal Performance with Dr. Heidi HannaAre you a stressaholic? I was for a long time. And I can tell you that it’s no way to live. Instead of managing stress you need to master it. Dr. Heidi Hanna is my guest on the new #RenegadeRadioPocast and she’s gonna show you how to do just that. Listen as Dr. Hanna reveals her brain-based solutions for improving your performance. She shows you how to use stress to fuel positive changes in your life. You’ll learn the most effective methods to reduce anxiety and overcome depression. Dr. Hanna shares simple strategies to optimize focu...2017-10-271h 05
Paper Napkin WisdomEP# 114 What's Your Pitch Count? - Heidi Hanna (Entrepreneur, Author, Speaker)Dr. Heidi Hanna is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. Heidi’s publications include the NY Times best seller The SHARP Solution: A Brain-Based Approach for Optimal Performance (Wiley, Feb 2013), and the follow-up release Stressaholic: 5 Steps to Transform Your Relationship With Stress (Wiley, Jan 2014). In addition to those accomplishments, Heidi also attended college on a full scholarship to play softball. As a pitcher, she quickly realized that athletes share a common awareness of the window they possess to perform an optimal level. She also discovered that mo...2017-04-0527 min
Paper Napkin WisdomEP# 77 Fill it Up – Heidi Hanna (Author & CEO and Founder of SYNGERGY)Heidi Hanna is a dynamic and insightful speaker, a New York Times Bestselling author, and CEO and Founder of SYNGERGY. As a global speaker and consultant she has trained thousands on practical ways to manage energy. In her Paper Napkin … Continue reading → The post Fill it Up – Heidi Hanna (Author & CEO and Founder of SYNGERGY) appeared first on Paper Napkin Wisdom - Blog and Podcast For Entrepreneurs, Leaders, and Difference-Makers.2016-07-2034 min
Habits 2 Goals: The Habit Factor® Podcast with Martin GrunburgS02-INT02: Heidi Hanna, PhD: Energy! Your Most Precious Resource and How to Recharge“Even though I had a background in exercise physiology and psychology and nutrition I was still struggling with creating my own healthy habits and I was diagnosed at a young age with panic disorder and depression. " ~Heidi Hanna Ph.D.Bestselling Author. Speaker. Founder Synergy ProgramsIn this episode Heidi and Martin cover:What is energy, how to conserve, manage and rechargeThe FOUR types of energy• Touches on a story of GRIT and perseveranceGTR: She's committed to making a change in her life and is intentional about...2016-03-0247 min
Women of Substance Music Podcast Volume 1#120 Music by Deborah Berg, Michelle Chenard and Julianne Ankley, Heidi Muller, Karen Hanna, Kathryn Kaye, LuAnn Landau, Amber Rose, Liz MillerTo get live links to the music we play and resources we offer, visit
This show includes the following songs:
Deborah Berg - Mother Of A Family
Michelle Chenard & Julianne Ankley - I Wish You Love PURCHASE ON ITUNES
Heidi Muller - Mama You're Always There
Karen Hanna - She Or Me?
Kathryn Kaye - Julia's Eyes
Lu Ann Landau - Whole Lotta Love
Amber Rose (writer Sonja Garlick) - Let Me Be There
Liz Miller - Baby Fantasy
GET MY FREE AUDIO BOOK
For Music Biz Resources Visit
Visit our Sponsor: Get music by Deborah Wargnier at
Visit our Sponso...2015-05-0631 min
January Jones Sharing Senior SuccessJanuary Jones-AATH-Heidi HannaDr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer at Canyon Ranch Resort and Spa in Tucson, Arizona.This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/2015-05-0249 min
Unlock the Magic of Full Audiobook Through Your HeadphonesStressaholic: 5 Steps to Transform Your Relationship with Stress Audiobook by Heidi HannaListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 213751
Title: Stressaholic: 5 Steps to Transform Your Relationship with Stress
Author: Heidi Hanna
Narrator: Heidi Hanna
Format: Unabridged
Length: 04:32:00
Language: English
Release date: 07-01-14
Publisher: Ascent Audio
Genres: Business & Economics, Self Development, Career Development, Health & Wellness
Summary:
A guidebook for the journey from exhaustion to enlightenment
Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short term, studies have consistently shown...2014-07-014h 32
Absorb A Sensational Full Audiobook On Your Commute.Stressaholic: 5 Steps to Transform Your Relationship with Stress by Heidi HannaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/213751to listen full audiobooks.
Title: Stressaholic: 5 Steps to Transform Your Relationship with Stress
Author: Heidi Hanna
Narrator: Heidi Hanna
Format: Unabridged Audiobook
Length: 4 hours 32 minutes
Release date: July 1, 2014
Genres: Career Development
Publisher's Summary:
A guidebook for the journey from exhaustion to enlightenment Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short term, studies have consistently shown that when stress hormones are elevated over time they create...2014-07-014h 32
Listen to the Best Full Trial Audiobooks in Self-Improvement, Career DevelopmentStressaholic: 5 Steps to Transform Your Relationship with Stress by Heidi HannaPlease visit https://thebookvoice.com/podcasts/1/audiobook/213751 to listen full audiobooks. Title: Stressaholic: 5 Steps to Transform Your Relationship with Stress Author: Heidi Hanna Narrator: Heidi Hanna Format: Unabridged Audiobook Length: 4 hours 32 minutes Release date: July 1, 2014 Genres: Career Development Publisher's Summary: A guidebook for the journey from exhaustion to enlightenment Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short term, studies have consistently shown that when stress hormones are elevated over time they...2014-07-0103 minDownload Free Audiobook in Health & Fitness, Diets & NutritionStressaholic by Heidi Hanna | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Stressaholic
Author: Heidi Hanna
Narrator: Heidi Hanna
Format: Unabridged
Length: 4 hrs and 30 mins
Language: English
Release date: 06-24-14
Publisher: Gildan Media, LLC
Genres: Health & Fitness, Aging Well
Summary:
A guidebook for the journey from exhaustion to enlightenment.
Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short term, studies have consistently shown that when stress hormones are elevated over time they...2014-06-244h 30
Grab Audiobook in Science & Technology, TechnologyThe Sharp Solution by Heidi Hanna | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Sharp Solution
Author: Heidi Hanna
Narrator: Heidi Hanna
Format: Unabridged
Length: 4 hrs and 36 mins
Language: English
Release date: 06-12-13
Publisher: Gildan Media, LLC
Genres: Science & Technology, Psychology & The Mind
Summary:
Train Your Brain to Energize Your Life. In The Sharp Solution, Heidi Hanna introduces listeners to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing...2013-06-134h 36
Listen To The Immersive Full Audiobook Now, Curious Minds!The Sharp Solution: A Brain-Based Approach for Optimal Performance by Heidi HannaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/180094to listen full audiobooks.
Title: The Sharp Solution: A Brain-Based Approach for Optimal Performance
Author: Heidi Hanna
Narrator: Heidi Hanna
Format: Unabridged Audiobook
Length: 4 hours 34 minutes
Release date: May 21, 2013
Ratings: Ratings of Book: 4 of Total 4
Ratings of Narrator: 5 of Total 2
Genres: Career Development
Publisher's Summary:
Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating...2013-05-214h 34
Audiobooks in Self-Improvement, Career DevelopmentThe Sharp Solution: A Brain-Based Approach for Optimal Performance by Heidi HannaPlease visit https://thebookvoice.com/podcasts/1/audiobook/180094 to listen full audiobooks. Title: The Sharp Solution: A Brain-Based Approach for Optimal Performance Author: Heidi Hanna Narrator: Heidi Hanna Format: Unabridged Audiobook Length: 4 hours 34 minutes Release date: May 21, 2013 Ratings: Ratings of Book: 4 of Total 4 Ratings of Narrator: 5 of Total 2 Genres: Career Development Publisher's Summary: Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate...2013-05-2103 minDownload Incredible Full Audiobooks in Self-Improvement, Career DevelopmentThe Sharp Solution: A Brain-Based Approach for Optimal Performance by Heidi HannaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/180094to listen full audiobooks.
Title: The Sharp Solution: A Brain-Based Approach for Optimal Performance
Author: Heidi Hanna
Narrator: Heidi Hanna
Format: Unabridged Audiobook
Length: 4 hours 34 minutes
Release date: May 21, 2013
Ratings: Ratings of Book: 4 of Total 4
Ratings of Narrator: 5 of Total 2
Genres: Career Development
Publisher's Summary:
Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating...2013-05-214h 34