Shows
đ§ Let's Talk Brain Health!Integrative Brain Health for Neurodivergent Kids: Insights from a Pediatrician with Dr. Hokehe Eko, MD MPH FAAPIn this episode of the Let's Talk Brain Health podcast, Dr. Hokehe Eko explores the crucial role of nutrition in supporting children with ADHD and autism. A board-certified pediatrician and specialist in integrative medicine, Dr. Eko discusses the gut-brain connection, blood sugar regulation, essential nutrients for cognitive support, and practical dietary changes. Sharing insights from her personal journey and professional expertise, Dr. Eko emphasizes the importance of addressing food sensitivities and adopting healthier eating habits to improve behaviors, focus, and overall brain health in neurodivergent children. She provides actionable strategies to help families mak...
2025-10-2929 min
Raising Healthy Kid Brains109. The Gut-Brain Connection: How Food Impacts Your Child's Behavior with Dr. Hokehe EkoToday Iâm talking with Dr. Hokehe Eko, a board-certified integrative pediatrician, whose work focuses on the powerful connection between gut health and brain function â especially in children with autism and ADHD.  Through stories of children who went from aggressive to calm, from constipated to regular, and from non-verbal to speaking their first words, youâll discover practical dietary changes that can improve your childâs quality of life.  While these interventions donât cure autism or ADHD, they can significantly enhance therapy outcomes and family dynamics by addressing the underlying inflammation t...
2025-09-1127 min
Broadcast Retirement Network#Avoiding the #Wait: #Virtual #Autism #Evaluations#ThisMorning on #BRN #Lifestyle | #Avoiding the #Wait: #Virtual #Autism #Evaluations | Hokehe Eko, Glow Pediatrics | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement #wellness
2025-07-2611 min
Brain Power with Dr. EkoCan a Child Have Both ADHD and Autism? Signs, Treatment & Real Parent InsightsEver wondered why your child's ADHD medication seems to help focus but doesn't stop the meltdowns? The answer might lie in the surprising overlap between ADHD and autism that many families discover only after years of incomplete treatment.Through Ethan's story, we explore how 30-80% of children with autism also meet criteria for ADHD, while 20-50% of children with ADHD simultaneously qualify for autism spectrum disorder. This significant overlap creates unique challenges that medication alone cannot address. When stimulants improve attention but sensory triggers, social struggles, and rigid routines persist, it signals the need for a more...
2025-07-0908 minBrain Power with Dr. EkoWhen the meds stop working⌠what then? Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!CONNECT WITH ME!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807 Fax: 949-695-2681 info@glowpediatrics.com đ Website: www.glowpediatrics.comđą Instagram: @drhokeheeko / @glowpediatricsđ§ dreko@glowpediatrics.comđ Facebook: Dr.HokeheEko / glowpediatrics đź LinkedIn: hokeheeffiongmd
2025-07-0210 min
The Autism RoundtableA Holistic Approach to Autism with Dr. Hokehe EkoWhat if healing your childâs brain started with their gut? In this powerful episode of Autism Roundtable, Leah Gross sits down with Dr. Hokehe Eko, integrative pediatrician and CEO of Glow Pediatrics, to explore how a holistic approach can transform the lives of children with autism and ADHD.Key Questions Explored in the Episode:How does gut health impact brain function in children with autism or ADHD?What role does diet play in managing symptoms?Why is individualized care so important for neurodiverse children?How can parents practically implement holistic strategies at home?
2025-04-2742 min
Mother's Guide Through AutismTreat the Whole Child, Not Just the Symptoms | Dr. Hokehe EkoSend us a textDr. Hokehe Eko is a Board Certified Pediatrician specializing in Integrative Medicine for children with ADHD/Autism on a mission to empower families with neuro-divergent children.In this episode, she shares:- how a change in diet had dramatic effects on her daughter and her patients- why addressing the underlying issues is crucial in helping your autistic child- 4 Pillars of Health- the importance of recognizing the gifts of your child- and more!Enjoy!Dr. Eko Website:...
2025-04-0636 minBrain Power with Dr. EkoGut-Brain Connection: Nurturing Mental Health from the Inside Out With Dr MariaOur gut microbiome significantly impacts brain health, cognition, and emotional well-being for both children and adults through what functional medicine physician Dr. Maria describes as our internal "GI Joes."⢠Eating diverse plant foods (aim for 30 different types weekly) supports healthy gut bacteria and brain function⢠Adequate sleep, especially hours before midnight, allows microbiome restoration and cognitive recovery⢠Fermented foods should be consumed daily as a separate essential food category⢠Judicious use of antibiotics prevents killing beneficial gut bacteria that can't fully regenerate⢠Start with small, sustainable changes rather than attempting complete lifestyle overhauls⢠Outd...
2025-03-3122 minBrain Power with Dr. EkoFatherhood, Autism, and Acceptance: Lessons from 26 Years of Love with Eric WilliamsEric D. Williams is the Founder of Project Elijah Empowering Autism. PEEA is a nonprofit organization established in 2004 based out of West Philadelphia and named after his son Elijah (now 26 years old) who at the age of 3 was diagnosed with autism.PEEA hosts free year-round education and recreation programs for families living with autism/unique abilities who reside in under-resourced communities.Mr. Williams launched the autistic person area street sign initiative on January 23, 2024 for Philadelphia residents. Currently, there 150 signs have been installed. With 21 years of leading an autism foundation & 26 years of being a p...
2025-03-1821 minBrain Power with Dr. EkoS2|E4 Overmedicated & Overwhelmed? How Parents Can Heal Naturally, with Dr. Ruth OdoiWelcome to Brain Power with Dr. Eko, where each week we explore ways to boost brain health through mind, body, emotional, and environmental well-being.In this episode, Dr. Eko welcomes Dr. Ruth Odoi, a board-certified internal medicine physician and founder of Oasis Women's Functional Medicine. Together, they dive into the challenges many mothers face chronic stress, fatigue, and the health risks that come with them. Dr. Ruth shares how functional medicine helps women regain their energy, break free from chronic medications, and take charge of their health....
2025-03-1221 minBrain Power with Dr. EkoS2|E3 Mold Exposure and Maternal Health: Insights and Empowerment, with Dr. Brandy CummingsBattling through a haze of vertigo, anxiety, and depression, Dr. Brandy Cummings discovered the hidden culprit of her chronic health struggles: mold exposure. In this episode of Brain Power with Dr. Eko, Dr. Cummings shares her personal journey from illness to recovery, offering hope and guidance to other mothers facing similar challenges. Her story underscores the necessity of identifying root causes over merely addressing symptoms and has driven her to dedicate her career to supporting women with chronic illnesses. Learn from her wealth of expertise in clinical nutrition and environmental health as she provides actionable insights into improving quality...
2025-02-2425 minBrain Power with Dr. EkoS2|E2 How to Strengthen Family Communication and Trust, with Dr. Maiysha Clairborne.Exploring the transformative power of communication, this episode unveils strategies for building deeper connections with children.Dr. Maiysha Clairborne shares insights on inherited communication styles, the importance of conscious parenting, and ways to listen actively to foster emotional intelligence.In this episode youâll find:⢠Importance of communication in parenting ⢠Understanding inherited communication styles ⢠Engaging in peer conversations for growth ⢠Conscious vs. traditional parenting methods ⢠Teaching resilience through effective communication ⢠Modeling honesty about emotions ⢠Active listening as a fundamental tool ⢠Connecting through shared activities and play ⢠Intentional time management...
2025-02-1734 min
Diverse Thinking Different LearningEp. 224: Should I Medicate My Child? â Part 2 with Lance Steinberg, M.D.Following up on last week's episode, we are joined once again by Lance Steinberg, M.D. to further discuss the complex issue of medicating children with conditions like ADHD, anxiety, and depression, and if you missed part 1 of the discussion, be sure to go back and listen to that before diving into part 2! In this continuation of our discussion, Dr. Steinberg sheds more light on the approach that is required when considering medication, stressing that a thoughtful evaluation is important before immediately jumping to medical solutions. Dr. Steinberg offers some insights into the FDA-approved medications...
2025-02-1133 minBrain Power with Dr. EkoS2|E1 Empowering Families to Travel and Thrive, with US Air Force Veteran Dina FarmerDiscover the transformative journey of Ms. Dina Farmer, a US Air Force veteran who turned life's challenges into a mission to empower families with special needs. Driven by her own experiences as a military spouse and the mother of two children with autism, Dina shares invaluable insights into how travel can become a powerful tool for self-care and development. She sheds light on the unique hurdles faced by military families, from frequent relocations to career disruptions, and how these experiences fueled her passion for creating Spectrum Getaways. This initiative is not just about travelâit's about crafting accessible adventures th...
2025-02-1017 min
Diverse Thinking Different LearningEp. 223: Should I Medicate My Child? â Part 1 with Lance Steinberg, M.D.We are joined this week by Lance Steinberg, M.D. Dr. Steinberg is an expert in psychopharmacology, specializing in conditions such as OCD, ADHD, and autism. He has taught internationally and at institutions like UCLA, earning multiple awards for his outstanding teaching. He completed his medical training at Dartmouth, UCLA, and Stanford, and he currently practices in Calabasas, Encino, and Valencia. Dr. Steinberg joins us today in this first part of a two-part episode to discuss managing medication for youth with conditions such as ADHD, anxiety, and depression. We discuss the important factors parents should consider when...
2025-02-0432 min
Doctors of the BaobabEpisode 20. Resilience, Kindness, and Community in Pediatric Care with Dr Eko
In this heartfelt episode, Dr. Hokehe Eko, the founder of Glow Pediatrics, takes us on her journey from overcoming personal adversities to fulfilling her dream of becoming a pediatrician. Dr. Eko shares how she navigated the challenges of traumatic brain injuries, the powerful support of her mother, and the pivotal role of mindset in her success.
She opens up about her holistic approach to pediatric care, especially in treating children with autism and ADHD, and her advocacy for foster care children. Spirituality, resilience, and kindness are central themes in Dr. Ekoâs philosophy, making her st...
2024-10-3031 minBrain Power with Dr. EkoEP. 40 | Empowering Families to Overcome Fear and Celebrate Success, with Dr. Dannette TaylorHow do you maintain hope and resilience when faced with the challenges of raising a child with disabilities? Together with Dr. Dannette Taylor, a dedicated advocate and coach for parents in similar situations, we unravel the emotional journey that comes with diagnoses like ADHD and autism. Dr. Taylor opens up about her personal experiences and stresses the transformative power of focusing on a child's strengths and potential. Her roadmap guides parents in turning obstacles into achievable goals, illustrating how a positive mindset and recognition of small victories can pave the way for unique family success stories.We...
2024-10-2822 minBrain Power with Dr. EkoEP. 39 | Let's Talk About ADHD: Top Questions Parents AskListen in and get answers to the top ADHD questions parents ask! Plus, don't miss our discussion on how lifestyle choices can impact your child's ability to thrive.Could understanding the early signs of ADHD change the way you see your childâs behavior? Join me as we tackle the most common ADHD questions parents ask, unraveling the complex world of ADHD. Weâll explore how symptoms present differently in boys and girlsâwhile boys may show hyperactivity and impulsivity, girls often display more subtle signs like inattentiveness, making them more likely to be underdiagnosed.W...
2024-10-2112 minBrain Power with Dr. EkoEP. 38 | Redefining Fatherhood in the Autism Journey, with Jamiel OwensWhat if redefining fatherhood could transform how we understand and support our children with autism? This episode features the inspiring Mr. Jamiel Owens, a dedicated advocate for fathers within the autism community. Jamiel shares his remarkable journey from facing personal challenges at a young age to his current role as Family Relations Coordinator at the Center for Autism Research at CHOP. With passion and insight, he highlights the crucial, yet often overlooked, role fathers play in supporting children on the autism spectrum. Our conversation uncovers his mission to empower and inspire other fathers through his radio show and various...
2024-10-0838 minBrain Power with Dr. EkoEP. 37 | The Power of Laughter and Breath for Health, with Dr. Chhaya Makhija.Unlock the secrets to a healthier life as we sit down with the pioneering Dr. Chhaya Makhija, founder of Unified Endocrine and Diabetes Care. Dr. Makhija reveals her groundbreaking methods that merge traditional medicine with lifestyle enhancements, such as laughter yoga, and breathwork. Learn how a good laugh and focused breathing can transform your health by boosting endorphins, balancing stress hormones, and grounding you in the present moment. This episode promises to deliver actionable insights into holistic well-being, anchored in both ancient practices and modern science.Join Dr. Eko and Dr. Makhija as they explore the profound...
2024-09-3022 minBrain Power with Dr. EkoEP. 36 | Tips for Boosting Family Health and Happiness, with Dr. Tolulope OlabintanLooking to transform your family's health habits without feeling overwhelmed? Get ready to be inspired by Dr. Tolulope Olabintan, a family physician, CEO, co-founder, and mom, as she shares her expert strategies for fostering a culture of health in your household. Learn how to seamlessly incorporate fresh fruits and vegetables into your daily routines, make exercise a fun and integral part of your family's life, and synchronize sleep schedules for optimal well-being. Dr. Tolulope delivers practical, actionable tips that will make healthy living second nature for both kids and adults. Discover the secrets to integrating wellness into...
2024-09-1617 minBrain Power with Dr. EkoEP. 35 | Transforming Family Sleep: Dr. Funke Afolabi-Brown's New BookEver wondered how a good night's sleep can transform your family's life? Join us for an enlightening episode featuring Dr. Funke Afolabi-Brown, a board-certified sleep physician who specializes in sleep for children and their parents. Dr. Funke shares her personal journey into sleep medicine, sparked by her own experiences and the positive changes it brought to her family's well-being. We also get an exclusive look at her upcoming book, "Beyond Tired: A Sleep Physician's Guide to Solving Your Child Sleep Problems for Good," which is packed with practical, science-backed strategies for tackling children's sleep challenges. This conversation promises to...
2024-09-1016 minBrain Power with Dr. EkoEP. 34 | Understanding ADHD and Autism Comorbidities in Children, with Dr. Marie DonaUnlock a deeper understanding of ADHD and autism comorbidities in children and teens with insights from our special guest, Dr. Marie Dona. In this episode of Brain Power, Dr. Dona shares groundbreaking statistics and underscores the urgency of early diagnosis and treatment to prevent additional mental health issues like depression and anxiety. You'll learn why children who act out may not be doing so on purpose and how a compassionate, informed approach can make all the difference. We promise youâll gain a new perspective on these complex conditions, helping you to better support the young ones in your li...
2024-08-2620 min
Dr. Mary PodcastDr Mary Speaks with Dr Eko of Glow PediatricsToday Dr Mary speaks with Dr Hokehe Eko from Glow Pediatrics. Meet Dr Eko:My name is Dr. Hokehe Eko, and I am a Board-Certified Pediatrician and Tedx speaker with over ten years of experience specializing in Integrative care for children with ADHD, Autism, and Brain Health. I am passionate about addressing the root causes of these conditions and helping children and their families thrive through a holistic approach to healthcare.My expertise includes a comprehensive understanding of the physical, emotional, and developmental needs of children, particularly those on the autism spectrum and those with A...
2024-08-1430 min
Inside the EntreMD Business SchoolMy First Six-Figure Year as a Physician Entrepreneur with Dr. Hokehe EkoSend us a textDr. Hokehe Eko MD, MPH FAAP is a Board Certified Pediatrician, with 10 plus years of experience who is passionate about delivering the best possible care for children. She shares her story on how She earned her first six figure year since joining EBS Learn more about Dr. Hokehe: https://www.glowpediatrics.comMore from the EntreMD Brand:đ Click the link the determine your next best step. Book a call hereThe EntreMD Business School is designed to give you the business education you didn...
2024-08-0716 minBrain Power with Dr. EkoEP. 33 | Boosting Family Health Through Simple Activities, with Dr. Sara IonescuWhat if you could turn everyday moments into opportunities for your family's well-being? Join us as Dr. Sara Ionescu, a dedicated family medicine physician and mom of five, reveals her strategies for seamlessly integrating physical activity into busy family routines. Learn how to foster a love for movement in your children, manage screen time effectively, and harness the power of outdoor activities to boost mood and mental clarity. Dr. Ionescu's insights on the benefits of making exercise a natural part of play will inspire you to embrace a healthier lifestyle for yourself and your loved ones.Discover...
2024-08-0516 minBrain Power with Dr. EkoEP. 32 | The Impact of Parental Love on Child Development, with Dr. Ebere AzumahCurious about how loving your child can shape their entire future? Join us for a heartwarming conversation with Dr. Ebere Azumah, CEO of Love Your Menses and an esteemed OBGYN. Dr. Azumah shares invaluable insights on understanding our children's actions as signals for attention and the profound impact a nurturing environment can have on their self-esteem and development. Learn how your actions and words can become the powerful inner voice of your child and why creating a supportive community is crucial for their well-being.We also delve into the importance of teaching self-love and wellness, particularly during...
2024-07-2927 min
Voices of Healthcare EquityTurning Adversity into Advocacy | Dr. Hokehe EkoConnect with Hokehe: glowpediatrics.com, kitsofhope.orgInstagram/Facebook: @drhokeheekoSpotify Podcasts: Brain Power with Dr. Eko
2024-07-2725 minBrain Power with Dr. EkoEP. 31 | The Connection Between The Airway and ADD/ADHD, with Dr. Ruan.Unlock the secrets behind your child's hyperactivity or inattention as we welcome Dr. Ruan, CEO of the Texas Center for Lifestyle Medicine, on this eye-opening episode of Brain Power with Dr. Eko. Could chronic mouth breathing or sleep apnea be masquerading as ADHD in your adolescent? Dr. Ruan sheds light on the skull-brain connection, revealing how sleep disorders might be at the root of behaviors often misdiagnosed as ADHD or ADD. He guides us through the "five whys" approach, encouraging parents to look beyond the symptoms and address the underlying causes that affect their child's brain function and overall...
2024-07-2231 minBrain Power with Dr. EkoEP. 30 | The Cost of Late InterventionCould you be missing crucial developmental milestones for your child simply because intervention came too late? Join us in today's heartfelt episode where we share an emotionally charged story of a mother's six-year struggle to get her child evaluated for developmental delays. We underscore the profound impact of early intervention during the critical period from birth to age five, and why timely access to speech, occupational, or physical therapy can make all the difference. Listen as we stress the importance of proactive parental advocacy during pediatric visits and highlight the emotional costs for children who do not receive the...
2024-07-0810 minBrain Power with Dr. EkoEP. 29 | Discover Glow Pediatrics: Our Mission and Services.Can early intervention in ADHD and autism truly revolutionize a child's development? In this episode, I passionately discuss the critical importance of timely evaluations and the comprehensive process my practice implements to support families. From filling out forms and submitting videos to engaging in virtual appointments, I unveil the detailed journey toward diagnosis. Following a diagnosis, what happens next? I break down the subsequent steps, including referrals to occupational therapy, speech therapy, and ABA therapy, and I address the frustrating reality of waitlists. To bridge these gaps, Glow Pediatrics is launching the Glow Circle, a support initiative designed to...
2024-07-0113 minBrain Power with Dr. EkoEP. 28 | Screen Time and ADHD in Children: Balancing Technology and Health.Are screens turning our kidsâ lives upside down? Join me for an eye-opening conversation that explores the hard-hitting realities of screen time and its impact on ADHD symptoms in children. You'll discover why instant digital rewards can worsen hyperactivity and attention issues, as well as practical steps for setting boundaries around screen use. I also delve into the American Academy of Pediatrics' guidelines and share strategies for balancing screen time in a world where digital learning is on the rise.This episode is packed with actionable advice for parents striving to create healthier routines for their children. Fr...
2024-06-2408 minBrain Power with Dr. EkoEP. 27 | Mastering Your Mind: Parenting and Emotional Challenges with Dr. Samara Potter.Can changing a single word in your vocabulary transform your stress levels and parenting experience? Join us as we welcome Dr. Samara Potter, a pediatric oncologist and certified life coach, to discuss the profound impact of negative self-talk on parents, especially those caring for children with cancer. Dr. Potter offers transformative advice on shifting from "should" to "can" or "want to," empowering parents to reclaim control and alleviate stress.Dive deep into the emotional landscape of parenting a child with severe illness. We explore the delicate balance between feeling emotions fully and fostering a positive mindset. Dr...
2024-06-1723 minBrain Power with Dr. EkoEP. 26 | Empowering Foster Youth Through Entrepreneurship with Erica MyersEver wondered how resilience born from hardship can be transformed into entrepreneurial success? Erica Myers, the dynamic founder of Fosterpreneur, joins us to share her inspiring mission of guiding young adults who have experienced foster care toward starting their own businesses. Erica delves deep into how her trauma-informed, holistic approach not only supports these budding entrepreneurs in their business ventures but also ensures their overall well-being. By focusing on resilience and adaptability developed through challenging life experiences, she reveals how these intrinsic qualities can be powerful assets in the entrepreneurial realm.In our conversation, we also stress...
2024-06-1021 min