Dr. Isha Metzger - Podcast Details

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Black and EMPOWERed PodcastBlack & EMPOWERED | Mirror Mirror Ep. 2: From Admin to Alignment w/ Gretchen “Gigi” FletcherIn this installment of the Mirror Mirror Series, host Dr. Isha W. Metzger sits down with Gretchen “Gigi” Fletcher to trace her evolution from high‑level executive assistant to sought‑after retreat producer. Together, they delve into how Gigi’s knack for organization and her commitment to self‑development have shaped transformative experiences for retreat participants. This conversation explores: How Gigi leveraged her executive assistant skill set—organization, anticipation, relationship‑building—to launch a retreat production career The pivotal role of personal growth and self‑development in making bold professional pivots Why retreats can catalyze...2025-07-101h 04

Black and EMPOWERed PodcastBlack & EMPOWERED | Mirror Mirror Ep. 1: Monetizing Your Doctorate w/ Dr. Quiana Shamsid-DeenIn the premiere of the Mirror Mirror Series, host Dr. Isha W. Metzger welcomes powerhouse psychologist and entrepreneur Dr. Quiana M. Shamsid-Deen to reflect on how Black women with doctorates can monetize their degrees with purpose and power. This conversation unpacks: How to leverage your doctorate beyond academia The emotional, cultural, and financial intersections of identity and income Strategies for turning your expertise into generational wealth This is more than a podcast—it's a mirror to your potential. #BlackAndEMPOWERED #MirrorMirrorSeries #MonetizeYourDoctorate #DrIshaMetzger #DrShamsidDeen 🎧 Subscribe and share with...2025-06-171h 18

Black and EMPOWERed PodcastHow can I be a community advocate?In this episode, Dr. Isha Metzger is joined by Heather and Khandis, two psychology graduate students at Georgia State University, to talk about the relevant and important topic of getting involved in your community. Together, they will discuss what community means, where to look for opportunities to get involved in advocacy, and how to transfer and adapt your existing skills and resources to support the causes and communities you care about. If you have questions or want to connect, contact us at theempowerlab@gmail.com. How to connect with today's guest: ...2025-03-1146 min

Black and EMPOWERed PodcastTailoring TF-CBT to Black Children and Youth with The National Children’s AllianceIn this episode, we explore the nuances of reshaping trauma treatment with Dr. Isha Metzger. Discover how Dr. Metzger recognized the potential for a more effective TF-CBT tailored for Black youth and families, emphasizing the impact of racial stressors and trauma; this is a recent episode with the National Children's Alliance, where Dr. Metzger dives deeper into her work. If you have questions or want to connect, reach out to us at: theempowerlab@gmail.com. EMPOWER Instagram | | | 2023-12-0249 min

One in TenTailoring TF-CBT to Black Children and YouthIf you listened to the last episode, you learned a lot about effective, evidence-based treatment—specifically, TF-CBT. But what do you do if, as a clinician and researcher, you see that a population of kids is not, perhaps, receiving the full benefit of that treatment? What Dr. Isha Metzger did in recognizing that TF-CBT could be shaped into an even more effective treatment for Black children and youth is groundbreaking work.This work in identifying racial stressors and racial traumas as compounding other forms of trauma has led to more tailored treatment. And her work identifying the in...2023-10-2749 min

One in TenTF-CBT: Helping Kids Get BetterIn the mid-90s, little was known about how to effectively treat trauma, especially that trauma that can arise from child sexual abuse. Victims often languished in treatment for years with symptoms that might—or might not—ever improve. Then more research emerged on evidence-based treatments. These effective treatments—with Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) at the fore—were brief, reducing symptoms for many clients swiftly, and therefore swiftly getting kids back to their job of being kids. This has meant reduced suffering and improved healing for kids.The most exciting part of TF-CBT has been its ongoing...2023-10-1645 min

Black and EMPOWERed PodcastPreparing for Graduate School in Clinical PsychologyIn this episode, we talk about preparing for graduate school in clinical psychology. We will focus on tips and insights for pursuing your dream clinical psychology Ph.D. program. Ashanti Brown and Dominque Laberrie, graduate students in Clinical Psychology Ph.D. programs, will also give some invaluable insight from their vantage points. Stay tuned through the whole episode! Send questions or reach us at: theempowerlab@gmail.com EMPOWER Twitter | Dr. Isha Metzger Twitter | EMPOWER Instagram 2023-07-111h 14

Black and EMPOWERed PodcastPeace and Productivity: I Want to Be Happy Along the WayIn this episode, we talk about the work we’re doing in The EMPOWER Lab and on the Racial Trauma Task Force, as well as the benefit of finding happiness along the way. New staff, Ashley and Karissa, also give some expert advice on preparing to go to grad school, so stay tuned through the whole episode! Episode Guests: Georgia State University Racial Trauma Task Force https://www.drishametzger.com/racial-trauma-task-force Send questions or reach us at: theempowerlab@gmail.com EMPOWER Twitter | Dr. Isha Metzger Twitter...2023-05-1239 min

Black and EMPOWERed PodcastThe Meaning of Healing for Black Kids and Families with The National Children’s AllianceIn this episode, Dr. Metzger is a guest on the National Children's Alliance podcast. She discusses her research on racial socialization and its impact on treatment outcomes for Black children and families in Child Advocacy Centers (CACs). Dr. Metzger also explores the role of celebratory experiences in healing from trauma and emphasizes the importance of racial justice, diversity, equity, and inclusion in mental health disparity. Send questions or reach us at: theempowerlab@gmail.com EMPOWER Twitter | Dr. Isha Metzger Twitter | EMPOWER Instagram 2023-04-2657 min

Chronicles of MisterMental Health Matters / Destin Mizelle / Episode 090Hey There Everyone, In this episode I chop it up with Destin Mizelle to discuss his journey as a black man earning his PhD in psychology. One key takeaway from this conversation is the importance of mentorship. Destin noted that he didn't have many mentors in the psychology space, but was fortunate to find Dr. Isha Metzger, a black woman who took him under her wing and helped prepare him for a PhD program. Dr. Metzger even pushed Destin to pursue a PhD rather than just a master's degree, citing the financial benefits of finding...2023-04-1623 min

Black and EMPOWERed PodcastNo Crumbs Left: Negotiating in Academia with Dr. Christina Alicia CampbellIn this episode, Dr. Metzger interviews a very special guest: Dr. Christina Alicia Campbell! Christina Campbell is an Associate Professor, Entrepreneur, and author of the ABC’s of Negotiating! We are here today to talk to her about her journey on the other side of academia and how she has managed to maintain success (and a high salary) while carving out the life of her dreams! Send questions or reach us at: theempowerlab@gmail.com EMPOWER Twitter | Dr. Isha Metzger Twitter | EMPOWER Instagram Connect with Dr. Christina Alicia Campbell: ...2023-04-1156 min

Black and EMPOWERed PodcastAnxious Parenting with Around the Way CurlsJoin us this week for a special episode in which our very own Dr. Isha Metzger converses with one of the hosts of Around the Way Curls, Shanti. Together they discuss parenting anxious children and how we can disrupt patterns of anxiety and harm. Send questions or reach us at: theempowerlab@gmail.com EMPOWER Twitter | Dr. Isha Metzger Twitter | EMPOWER Instagram 2023-03-2855 min

Black and EMPOWERed PodcastEducation in Psychology with Sarah JiangJoin us this week with a special episode in which our very own Dr. Isha Metzger discusses the need for and ways to integrate psychology in schools to help combat racial discrimination and trauma for our children. EMPOWER Twitter | Dr. Isha Metzger Twitter | EMPOWER Instagram 2022-12-1635 min

Around The Way CurlsEp 218. Anxious Parenting ft. Dr. Isha MetzgerIn the first half of the episode, Antoinette and Shanti listen to Around The Way Curl community voicemails. Topics span from rape allegations, the continued spotlight on Antisemitism, and projecting insecurities onto Antoinette. For our main topic, Shanti sits with expert Dr. Isha Metzger. Together they discuss parenting anxious children and the ways in which we can disrupt patterns of anxiety and harm. Join us.To learn more about our guest Dr. Isha Metzger, go to https://www.drishametzger.com/ and to explore greater resources on Black children and anxiety go to https://www.drishametzger.com/care-package-for-racial-healing 2022-11-171h 16

Black and EMPOWERed PodcastTrauma, Triggers, Treatment with White Table TalkJoin us on this special episode as our very own Dr. Isha Metzger joins Eugenia Buie and Jacqueline Stevens, hosts of the White Table Talk, as they discuss trauma exposure, triggers, and forms of treatment to address trauma. Eugenia Buie | Jacqueline Stevens | EMPOWER Lab Twitter & Instagram | Dr. Isha Metzger 2022-10-161h 08

Black and EMPOWERed PodcastScience CommunicationIn today's episode, we introduce our new co-hosts, Ashanti J. Brown and Niara J. Carrenard, clinical graduate students of The EMPOWER lab. Our special guest, Lisa Bartolomeo, discusses the need for science communication at the clinical and personal level and shares how she, as a member of Dr. Isha Metzger's Racial Trauma Task Force, utilize social media and other avenues to share science with the public. The EMPOWER Lab Twitter | Our Doctoral Journey | 10 Tips for Effective Science Communication 2022-08-171h 10

Black and EMPOWERed PodcastDr. Isha Metzger on the Psych Mic PodcastCome join us as we feature Psych Mic, hosted by Maya Metser as she interviews Dr. Isha Metzger. This special episode opens with a laugh. This episode is especially great for students considering going deeper into academic pursuits around psychology and/or getting into clinical practice. To learn more about Psych Mic, check out their page here: Psych Mic And learn more about The EMPOWER lab on our Twitter and Instagram 2022-02-191h 18

Psych MicHealing communities from racial trauma | with Dr. Isha MetzgerIsha Metzger, PhD is a Licensed Clinical Psychologist, Founder and Director of The EMPOWER Lab, Owner of Cultural Concepts, LLC, a Certified Therapist in Trauma-Focused Cognitive-Behavior Therapy (TF-CBT), and she is the Mental Health expert for Salone Health, an organization dedicated to improving the health of Sierra Leoneans at home and abroad. The overarching goal of Dr. Metzger’s career is to take a strengths based, anti-deficit approach to prevention for youth of color. Dr. Metzger stands against anti-Black racism and oppression through "Engaging Minorities in Prevention, Outreach, Wellness, Education, & Research" through community-based participatory methods and advocacy. Dr...2022-01-131h 22

Black and EMPOWERed PodcastThe Psychologists Podcast with Dr. Isha MetzgerToday's episode will cover how to discuss race with children, what to do as a clinical when working with clients with different beliefs, and the work that the EMPOWER lab does in racial trauma and racial socialization in offsetting these issues in our communities. This interview with Dr. Isha Metzger was initially recorded for The Psychologist's Podcast by Gill and Julia Strait, released on their podcast earlier this year. Gill and Julia are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology EMPOWER Lab Instagram : EMPOWER Lab Linkt.ree 2021-12-261h 26

Black and EMPOWERed PodcastThe Cohort SistasJoin us in this special podcast where our very own Dr. Isha Metzger interviews with The Cohort Sistas Podcast and discusses establishing expectations and boundaries in her work and blacking both academic and community work. To learn more about The Cohort Sistas, check out their social media linked below, and their podcast filled with academic gems here. The Cohort Sistas Twitter | The Cohort Sistas | The Empower Twitter & Instagram 2021-12-0146 min

Black and EMPOWERed PodcastSpotlight on Women Principal Investigators in AcademiaJoin us for a conversation with Candice Dwyer, second yr doctoral student at Virginia Tech, and our very own Dr. Isha Metzger, as they discuss Women Principal Investigators. Learn about the path towards becoming a PI as a woman in academia. EMPOWER Twitter EMPOWER Instagram 2021-11-1857 min

Black and EMPOWERed PodcastREEC Radio RebroadcastJoin us on this rebroadcast episode of REEC radio's interview with our very own Dr. Isha Metzger. Dr. Metzger will discuss racial trauma, coping, and how she challenges systemic racism using a multi-level approach. Follow on social media REEC Radio Dr. Isha Metzger The EMPOWER Lab 2021-09-1029 min

Black and EMPOWERed PodcastSuicidality Among Black Teens - Interview with Dr. Isha MetzgerJoin us today as we listen to Liz Tung interview Dr. Isha Metzger as she discusses suicidality in Black youth, risk factors and barriers that may impact access to health care and mental health services in Black communities, and how to actively participate in reducing existing barriers, whether you are a clinical or community member. Important Links: ‘We are in a state of emergency’: What's behind the rising suicide rate among Black kids Liz Tung Dr. Isha Metzger The EMPOWER Lab 2021-09-011h 03

The Cohort Sistas PodcastDr. Isha Metzger on Establishing Expectations and Boundaries in Mentoring and Balancing Academic & Community WorkWorking at the intersection of clinical practice, consulting, and academia. Dr. Isha Metzger wears many hats. She is a licensed clinical psychologist, Assistant Professor at Georgia State University, and Director of The EMPOWER Lab, which looks to help communities heal from trauma and deal with anti-Black racism. In this episode, we hear about Dr. Metzger's journey and what sparked her interest in clinical psychology. She shares the role that mentors have played in her success and gives insights into how she has become a mentor herself. Although this is a coveted relationship, it requires work to set boundaries and...2021-09-0146 min

Black and EMPOWERed PodcastThe State of Black Mental HealthListen in on this special panel discussion on the state of Black mental health, featuring Dr. Earl Turner, Dr. Donell Barnett, Dr. Maryam Jernigan-Noesi, and our very own Dr. Isha Metzger. Join the panelists as they discuss coping and healing, increased stress in our communities of color, the need for culturally responsive clinicians, explicit conversations about racism between parents and children, and coping and healing strategies. Trigger warning there will be discussion on police brutality and racial injustice as part of the episode. Follow the panelists and us on social media: The Empower Lab, Therapy f...2021-08-041h 03

Black and EMPOWERed PodcastMedPage Interview on Cultural HumilityThis week join us for a special interview with Kara Grant, Enterprise and Investigative Writer for MedPage, and our very own Dr. Isha Metzger as they discuss how to treat Ethno-Racial trauma with cultural humility. You can learn more about MedPage and Kara Grant on the MedPage website. The original episode aired on April 26, 2021, through MedPage and be sure to check out our social media accounts @bbkars and @TheEMPOWERLab 2021-05-2628 min

Black and EMPOWERed PodcastPsychoeducation on Racial Stress & TraumaCome join the Black & Empowered team as we interview Dr. Isha Metzger and discuss racial stress and trauma in the context of psychoeducation. What is psychoeducation? How can it benefit you? And we'll also discuss coping strategies that can help in your healing. 2021-05-051h 07

Black and EMPOWERed PodcastSpecial Episode: ABCT's Interpersonal PodcastDescription Join us this week for a very special episode of the Black & EMPOWERed Podcast! Every year the Child Maltreatment and Interpersonal Violence Special Interest Group (CMIV SIG) of The Association for Behavioral and Cognitive Therapies sponsors a keynote address at their annual meeting. This year, Dr. Isha Metzger spoke about her research on racial socialization and addressing interpersonal and racial trauma in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), emphasizing her work with youth of color. She highlighted connections to interpersonal violence and child maltreatment work and provided tangible examples of how clinicians can take up findings from he...2020-12-1635 min

One in TenThe Meaning of Healing for Black Kids and FamiliesWe're back from our Best of the Best series to talk with Dr. Isha Metzger, a clinical psychologist, a University of Georgia researcher, and head of The EMPOWER Lab. But her real claim to fame: she noticed that the gold-standard treatment for children delivered at CACs wasn't working for her Black clients, dug into it, and came up with a brand-new adaptation to serve Black children and families, build their trust, and see themselves reflected in the work of healing from trauma. In fact, Just as concrete barriers need to be lowered to help families engage with treatment, the...2020-08-2051 min

The Pillow Fort Sessions PodcastDr. Metzger the Super ResearcherNicole and Dr. Isha Metzger talk Beyonce, unplugging from social media and her million dollar grant to address racial trauma. Don't forget to use our link for Instacart to help the show out and to help you get groceries safely and quickly delivered to your door. https://instacart.oloiyb.net/pfsp 2020-08-0945 min

The Bowtie Convo Podcast"How to Talk to (K-12) Children About Race and Inclusion"In this episode of the Bowtie Conversation, we discussed the importance of talking to children about race and inclusion. We learned parents are children’s introduction to the world, and educators are facilitators. What they see you do is as important as what they hear you say. Like language, prejudice is learned over time. In helping your child recognize and confront racial bias, you should first consider your own and many things around the conversation and exposure to inclusion. For this conversation we were joined by an all-star panel of educators and parents: The Franklin Family (Parents and...2020-07-121h 17

Black Women Healing PodEP 33 Childhood Trauma FT. Dr. Isha MetzgerEP 33 Childhood Trauma FT. Dr. Isha Metzger by Black Women Healing Pod 2020-06-2336 min