Shows
Klasszik rádió 92.1 - IntermezzoRussell Ramsay: Felnőttkori ADHD & szorongás gyakorlókönyveRussell Ramsay: Felnőttkori ADHD & szorongás gyakorlókönyve2025-06-1006 min
Press Play On The Most Immersive Full Audiobook Today!The Adult ADHD Tool Kit by Anthony L. Rostain, J. Russell RamsayPlease visithttps://thebookvoice.com/podcasts/2/audible/24747to listen full audiobooks.
Title: The Adult ADHD Tool Kit
Author: Anthony L. Rostain, J. Russell Ramsay
Narrator: Brian Arens
Format: mp3
Length: 8 hrs and 57 mins
Release date: 06-03-25
Ratings: Not rated yet
Genres: Psychology & Mental Health
Publisher's Summary:
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise...2025-06-038h 57
How to Be a Grownup: A Humorous Guide for Moms, with CK & GKADHD in Women: The Late Diagnosis Epidemic (And the 10 Signs You Ignored)Send us a Text!Vote for Caitlin for the Women Podcasters Awards!Ever lose your phone while holding it? Start 10 projects and finish zero? Or hyper-fixate on Pope Leo’s baseball fandom at 2 AM? 👀 Welcome to the ADHD club, friend. In this episode, Caitlin and Ariella (a fellow ‘elder millennial with a PhD in awesome’) break down what ADHD really looks like in women—and why so many of us are just now figuring it out.Get even more content from this episode’s blog post, here.Subscribe to our newslette...2025-05-1350 min
Albion AnalysisAlbion Analysis on Ramsay, Mousinho & the other linked managersChris & Pete discuss the latest managers linked to the Albion hot seat.They chat about:Eric RamsayJohn MousinhoRyan MasonJames MorrisonSteve CooperRussell MartinFor more from Albion Analysis follow us on X (@AlbionAnalysis) and check out our Substack: https://albionanalysis.substack.com/ Hosted on Acast. See acast.com/privacy for more information.2025-05-1137 min
the Shemane ShowFaith & Freedom: Russell Brand, Ted Nugent, & Whitney MillerThis week on Faith & Freedom, Shemane is joined by her husband, Ted Nugent, as co host for one of the most heartfelt episodes yet—featuring cultural firestarter Russell Brand and MasterChef winner Whitney Miller. From Russell’s raw, redemptive testimony to Whitney’s faith-fueled cookie mission, this episode is packed with truth, courage, and a little bit of sweetness. Whether you’re curious about faith, fired up about freedom, or just craving a really good cookie—this one’s for you. [00:50] Russell Brand on Addiction, Faith, and the Fight for FreedomActor, comedian, and author Russell Brand sits down with Sh...2025-04-1545 minthe Shemane ShowFaith & Freedom: Russell Brand, Ted Nugent, & Whitney MillerThis week on Faith & Freedom, Shemane is joined by her husband, Ted Nugent, as co host for one of the most heartfelt episodes yet—featuring cultural firestarter Russell Brand and MasterChef winner Whitney Miller. From Russell’s raw, redemptive testimony to Whitney’s faith-fueled cookie mission, this episode is packed with truth, courage, and a little bit of sweetness. Whether you’re curious about faith, fired up about freedom, or just craving a really good cookie—this one’s for you. [00:50] Russell Brand on Addiction, Faith, and the Fight for FreedomActor, comedian, and author Russell Brand sits down with Sh...2025-04-1545 min
The Thinking Mind Podcast: Psychiatry & PsychotherapyE119 - How do we treat ADHD? (with Dr. Russell Ramsay)Dr. Russell Ramsay is a co-founder of the Penn Adult ADHD Treatment and Research Program, and served as professor of clinical psychology in the department of psychiatry of the Perelman School of Medicine at the University of Pennsylvania.He is author of many books on ADHD, his most recent book is Rethinking Adult ADHD: Helping Clients Turn Intentions into Actions (2020). In addition he has a popular blog on psychology today, rethinking adult ADHD. Find out more about Dr. Ramsay here - https://www.cbt4adhd.com/about/In today’s episode we discuss, what it me...2025-04-111h 25
Out Of The Blank#1763 - Russell RamsayRussell Ramsay, Ph.D., is a clinical psychologist and an Assistant Professor of Psychology in Psychiatry at the University of Pennsylvania School of Medicine. He serves as the Associate Director of Penn’s Adult ADHD Treatment and Research Program, with a particular expertise in psychosocial treatments for adults with ADHD. Russell is here to discuss the diagnosis of ADHD between adolescents and adults, while also discussing benefits of certain therapies amongst the age ranges.2025-04-0857 min
Science VsADHD: Do We All Have It?ADHD is all over the internet, with people saying that it’s way different than we thought it was — and that tons of us might have it without even knowing it. Influencers are telling us that ADHD can cause all sorts of things, like hyperfocused states, serious emotional dysregulation, even something called rejection sensitivity dysphoria. So — is all this true? Plus, when you do have ADHD — what’s going on inside your brain? And what are the best ways to cope with it? We talk to Prof. Maggie Sibley, Prof. Philip Shaw, and Dr. J. Russell Ramsay. T...2025-04-0345 min
ADHD Women's Wellbeing PodcastThe ADHD/Anxiety Connection: How to Find Daily Calm with Dr. Russell Ramsey🌟My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here🌟ADHD and anxiety often go hand in hand, creating a cycle of self-doubt, overwhelm, and emotional exhaustion. In this episode, Dr. Russell Ramsay, a clinical psychologist and leading expert in adult ADHD, joins me to unpack the deep connection between ADHD and anxiety—and how to break free from the cycle.With over two decades of research and clinical practice, Dr Ramsay shares practical tools, mindset shifts, and strategies to help women with ADHD reduce anxiety, improve self-trust, and navigate daily challenges with con...2025-04-0353 min
The End of the Day Podcast with Kari Watterson: Using Mindset Work to Live Your Best LifeEp. 86 - Part 2: Starting With a Mindset of Sufficiency - An ADHD Strategy for Rebuilding Self-Trust & Belief in CapacityThis is Part 2 of a special three-part series on ADHD-friendly strategies for improving productivity—or, more specifically, task initiation, continuation, and completion. (Missed Part 1? This episode builds on Episode 85: Touching the Task: An ADHD Strategy for Overcoming Task Avoidance, featuring the work of Dr. Russell Ramsay, a leading expert on Adult ADHD. If you haven’t listened yet, I highly recommend starting there.)If you’ve ever felt paralyzed before even starting a task—questioning whether you have enough time, energy, focus, ability, or capacity—you’re not alone. ADHD often tricks the brain into defaulting to...2025-02-2814 min
The End of the Day Podcast with Kari Watterson: Using Mindset Work to Live Your Best LifeEp. 85 - Part 1: Touching the Task: An ADHD Strategy for Overcoming Task Avoidance (ft. the work of Dr. Russell Ramsay)One of the biggest challenges for individuals with ADHD (and honestly, for many of us) is overcoming the initial resistance to task initiation.In this episode, we’re diving into a simple yet powerful strategy called Touching the Task, developed by leading Adult ADHD expert, Dr. Russell Ramsay. This science-backed approach shifts the focus from thinking about starting to physically engaging with the task in small, tangible ways—making it easier to break through resistance and build momentum.What You’ll Learn in This Episode:Why procrastination feels like an internal tug-of-warHow Touchi...2025-02-2811 min
Speaking of PsychologyWhy are more adults being diagnosed with ADHD? With Russell Ramsay, PhDFor many years, ADHD was seen as a disorder of childhood. But in recent years, an increasing number of adults have been diagnosed with it as well. Clinician and researcher Russell Ramsay, PhD, discusses what’s driving the rise in adult diagnoses, what ADHD looks like in adults, how it affects people’s lives – including their work, relationships and health -- and what treatments are available. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-02-2641 min
Attention Talk RadioADHD Statistics: What the Numbers Really Mean“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it’s critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Russell Ramsay of the University of Pennsylvania to make sense of ADHD statistics. They explore key questions about why ADHD diagnoses are on the rise and whether societal changes are pushing the trend. Dr. Ramsay shares what the changes in the DSM-5...2025-02-121h 02
Talk DesignAndrea Knowles : Mastering Design & Construction in the Equestrian WorldAt the age of 7, horse mad Andrea Rapke Knowles, was told by her father that if she stopped sucking her thumb he would buy her a pony. At the advice of a family friend with a beautiful barn on her property, a pony was chosen (a Welsh Cob terror name Gee Whiz), boarded with the friends and their training began. Shortly thereafter, they moved to Loma Alta, owned and run by Penny Wahler in Santa Cruz, California, and her first Warmblood was purchased to begin Children’s Hunters / Equitation and a taste of horse shows. In 1989, the...2025-01-312h 01
Grandma Has ADHDEpisode 19 - Thank You, Oprah! How Daytime TV Led to an ADHD Diagnosis at 36In this episode of Grandma Has ADHD, host Jami Shapiro sits down with Judith Rosen, a licensed clinical social worker with ADHD and a wealth of lived and professional experience. Judith shares her late ADHD diagnosis journey at age 36, her decision to pivot careers in her fifties, and how her ADHD diagnosis empowered her academic and professional success.The conversation dives deep into the challenges and strengths of living with ADHD at any age, the importance of addressing shame, and practical strategies for managing ADHD symptoms. Judith also emphasizes the transformative power of diagnosis and treatment, particularly...2025-01-2835 min
ADHD Wise Squirrels for late-diagnosed adults with ADHD.Rethinking Adult ADHD with Dr. Russell Ramsay. Episode Replay.Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.👉 Today. Dr. J. Russell Ramsay, Ph.D., author of five books on adult ADHD, CHADD Hall of Fame, formerly co-director of Penn Adult ADHD Program.Episode Replay. Originally aired September 27, 2023. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your...2025-01-1552 min
Attention Talk RadioADHD and Exercise: How It Affects the Brain“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it’s critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Russell Ramsay of the University of Pennsylvania to make sense of ADHD statistics. They explore key questions about why ADHD diagnoses are on the rise and whether societal changes are pushing the trend. Dr. Ramsay shares what the changes in the DSM-5...2025-01-0140 min
ADHD Experts Podcast535- Conquering ADHD Procrastination and Task ParalysisJ. Russell Ramsay, Ph.D., explains why the ADHD brain excels at procrastination and shares tactics to make dreaded tasks feel more doable. This special episode is a feature article from the Winter 2024 issue of ADDitude magazine. To listen to the full issue — and receive our Spring 2025 issue hot off the presses — subscribe now at additudemag.com/subscribe. ADHD Procrastination and Task Paralysis: More Resources Why Do I Procrastinate? ADHD Excuses — and Solutions Why the ADHD Brain Chooses the Less Important Task — and How CBT Improves Prioritization Skills Stop Dodging That Dreaded Task! 9 Ways to Halt...2025-01-0105 minADHD Experts Podcast535- Conquering ADHD Procrastination and Task ParalysisJ. Russell Ramsay, Ph.D., explains why the ADHD brain excels at procrastination and shares tactics to make dreaded tasks feel more doable. This special episode is a feature article from the Winter 2024 issue of ADDitude magazine. To listen to the full issue — and receive our Spring 2025 issue hot off the presses — subscribe now at additudemag.com/subscribe. ADHD Procrastination and Task Paralysis: More Resources Why Do I Procrastinate? ADHD Excuses — and Solutions Why the ADHD Brain Chooses the Less Important Task — and How CBT Improves Prioritization Skills Stop Dodging That Dreaded Task! 9 Ways to Halt...2025-01-0105 min
Arts ExpressArts Express 12-25-24 Featuring Rod Serling's Daughter, Anne* Rod Serling On His 100th Birthday Anniversary - daughter Anne Serling on her memoir As I Knew Him
* UK Desk: 'Van Gogh Has A Broken Heart": Russell Ramsay expounds
* My Friend The Terrorist : a new doc on the Filipino guerrilla army leader, "Joma"
* And Garland Nixon
2024-12-2653 min
High School Football News for BirminghamBirmingham's High School Gridiron Showdown: Standout Teams and Soaring StarsHigh school football in Birmingham, Alabama, is buzzing with excitement as the 2024 season heats up and the playoffs are in full swing. This year has seen some standout performances and thrilling matchups that have kept fans on the edge of their seats.One of the highlights of the season has been the impressive showing by the Hoover High School Bucs. Jonah Winston, the younger brother of a Heisman winner, has been making waves with his exceptional skills on the field. Winston's talent was recently featured on Jamie Hale's Hotshots, where he shared insights into his game and aspirations[2].2024-11-2902 minHigh School Football News for Birmingham"Hoover Bucs Shine, Ramsay Rams Rise, and Standout Players Dazzle in Birmingham High School Football"High school football in Birmingham, Alabama, is heating up as the season progresses and the playoffs approach. One of the standout teams this season is the Hoover High School Bucs, who have continued to impress under the leadership of Coach Chip English. In a recent matchup, Hoover secured a convincing 38-20 win over Vestavia Hills, improving their record to 8-2 overall and a perfect 7-0 in Region 3[2].Another team making waves is the Ramsay Rams, who are shining bright as the playoffs draw near. The Rams, along with the Clay-Chalkville Cougars, are among the top performers in the...2024-11-1502 min
Masters of Social Work#1) Inside ADHD: Discovering What Really Works With PatientsDr. Russell Ramsay is world renowned for ADHD research and treatment. He discusses the challenges and the victories he’s experienced during his decades in the field. https://www.cbt4adhd.com/Adult ADHD Tool KitRethinking Adult ADHD2024-09-1051 min
One Moment Please#116 Understanding ADHD - Russell RamsayWith everyone talking about ADHD, I thought it best to sit down with an expert and understand what exactly is ADHD. What it's like living with ADHD and what we can do if we have people around us have ADHD. If you have it, have a family member or friend with ADHD or perhaps work with someone with ADHD then you need to listen to this episode. J. Russell Ramsay, PhD, ABPP is a licensed psychologist specializing in the assessment and psychosocial treatment of adult ADHD. Before retiring from the University of Pennsylvania in 2023 to start his ind...2024-08-011h 36
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural TherapyDr. Russell Ramsay - Assessing and Treating Adult ADHDComments or feedback? Send us a text! Assessing & treating adult ADHD can be both very challenging as well as highly rewarding for client and clinician alike. Psychologist & author, Dr. Russell Ramsay joins us for an in-depth discussion of the assessment and treatment of adult ADHD building on themes in his new workbook, The Adult ADHD and Anxiety Workbook. In this discussion we cover: why Dr. Ramsay wanted to write a workbook focused on both ADHD and anxiety and why individuals with ADHD may be particularly prone to anxietya brief description of the symptom clusters of ADHD an...2024-07-081h 29
The End of the Day Podcast with Kari Watterson: Using Mindset Work to Live Your Best LifeEp. 72 - The Second Part of Pattern Recognition - The Inevitable RallyIn this week's episode, I share what it's like to do this work in real-time, when you're actually in the muck of your own mind. How do you navigate through those dark periods when you're believing the worst about yourself, and how can you use the power of active language to initiate the second part of pattern recognition -- the inevitable rally.Cited in this episode:Book | Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara BrachTara Brach Podcast (on Apple Podcasts, Spotify)The ADHD Experts Po...2024-07-0436 min