Shows
Pretty Powerful Podcast with Angela GennariEpisode 131: Dr Jeanne-Mari RetiefThis week, I’m honored to share space with Dr. Jeanne-Mari Retief—a woman whose story redefines strength, grace, and purpose.
A renowned human rights expert, Jeanne’s 2015 diagnosis of Panic Disorder led her to reevaluate everything—including a career she once lived and breathed. What followed was a powerful reinvention: she founded FIGGI Life & Beauty, a brand and platform for women who crave authenticity over perfection.
But Jeanne’s journey didn’t stop there. Recently, she faced significant personal trauma—yet she continues to show up with intention, vulnerability, and fierce resilience in every part of her li...2025-07-0845 min
Caregiving & Entrepreneurship Reimagined PodcastYour Largest Organ is Talking: Listening to What Stress Does to Your Skin.Is your skin trying to tell you something about your stress levels? In this episode, Melissa talks with Dr. Jeanne Retief about the mind-skin connection. Discover how stress can cause skin issues and learn practical, holistic strategies for managing your triggers and supporting your body's largest organ. This conversation is a must-listen for anyone who has struggled with unexplained skin issues, chronic stress, or the weight of caregiving.In this episode, we cover:(7:55) - Jeanne's journey from a career in human rights law to being diagnosed with a panic disorder and starting...2025-06-1637 min
Make Discomfort Your B*tchEp. 56: Skin Deep with Dr. Jeanne Retief: When Your Body Speaks the Truth Your Mind Tries to HideWhat do skincare, panic disorder, and high-achieving women have in common? In this powerful conversation with Dr. Jeanne Retief, we explore what it means to find genuine control when life feels out of control. Jeanne shares how her journey with panic disorder became the catalyst for creating FIGGI Beauty—an intentional skincare line for sensitive souls—and why true healing starts from the inside out. We dig into how mental and emotional strain can show up physically, why looking inward is the most courageous first step, and how self-care is more than bubble baths—it’s a radical...2025-06-1640 min
Be Free with Susi McWilliamSensitive Souls, From Panic to Purpose with Dr Jeanne RetiefIn this episode, we sit down with the incredible Jeanne, the powerhouse behind FIGGI Beauty and FIGGI Soul. Jeanne’s story is one of fierce reinvention, from a career in international human rights law to the founder of a growing skincare brand built for sensitive souls, all catalyzed by a life-altering diagnosis of Panic Disorder in 2015.We go deep into her evolution:What drove her to human rights law and how it shaped her voice.The moment that changed everything and forced her to confront her mental health head-on.2025-05-2132 min
Anything for Love | Katie GrimesStarting a Skincare Company with Jeanne Retief, Founder of FiggiToday’s guest shares the raw, unfiltered story of building a product-based business from the ground up — with zero experience in social media, e-commerce, or logistics. Jeanne Retief is the founder of Figgi Beauty, a skincare brand for people with sensitive skin and anxious minds — and the road here hasn’t been easy. In this episode, we talk about: The emotional toll of building a business with panic disorder The constant challenges and lessons from her first two years in business How stress triggers skin issues — and what most brands get wrong...2025-05-1534 minAnything for Love | Katie GrimesStarting a Skincare Company with Jeanne Retief, Founder of FiggiToday’s guest shares the raw, unfiltered story of building a product-based business from the ground up — with zero experience in social media, e-commerce, or logistics. Jeanne Retief is the founder of Figgi Beauty, a skincare brand for people with sensitive skin and anxious minds — and the road here hasn’t been easy. In this episode, we talk about: The emotional toll of building a business with panic disorder The constant challenges and lessons from her first two years in business How stress triggers skin issues — and what most brands get wrong...2025-05-1534 min
Resilient Minds 365Dr. Jeanne Retief discusses Figgi beauty, sexual trauma and anxiety - E89Welcome back to another episode of Resilient Minds 365. Today’s guest is Dr. Jeanne Retief. Dr. Jeanne Retief is the founder of Figgi Beauty, a skincare brand designed to offer gentle care for anxious souls with sensitive skin. Inspired by her personal journey with panic disorder, Dr. Retief created Figgi to provide a sense of calm and self-care through thoughtfully crafted, soothing skincare solutions. With a background in law and a passion for wellness, she has made Figgi a brand known for its commitment to sensitivity, transparency, and holistic beauty, empowering individuals to care for both their skin and emot...2025-05-1417 min
Ditch the Struggle with Alana RuosoEP72: Healing From Panic Disorder and Building a Skin Care Empire [Conversation with Jeanne Retief]Send us a textIn this episode of Ditch the Struggle we dive into:A conversation with Dr. Jeanne Retief, Founder of FIGGI BeautyHer brave journey with anxiety and panic disorderWhat it is like to have your life so affected by these experiencesBeing a Highly Sensitive PersonTips for managing anxietyHow she has built an incredible skin care line called FIGGI Beauty for highly sensitive skinConnect with Jeanne:🌸 FIGGI Beauty📷 Instagram📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter...2025-05-0752 min
Extrology: Mastering People, Performance & PurposeSensitivity: The New Leadership Superpower with Figgi Founder, Dr Jeanne Retief #131Send us a textWhat happens when all that you’ve built - career, purpose, status - starts to crumble… not through failure, but simply because your body says ‘No more’?Dr Jeanne Retief started life on the front lines of international human rights law, but after a diagnosis of panic disorder, she saw the kind of invisible collapse that so many high performers experience.Rebuilt and reimagined, she’s forged a new identity and launched Figgi Beauty, and the story of how it came to be might just help you reclaim your power, wha...2025-05-0751 min
Susan LoPresti Wellness Mind Body SoulFrom Human Rights to Healing Skin: Dr. Jeanine Retief’s Journey of Purpose, Passion, and ReinventionJeanne Retief is a skincare innovator, mental health advocate, entrepreneur, and mother. After building a successful career in international human rights law, she faced a life-changing diagnosis of Panic Disorder in 2015. Instead of letting it define her, she used it as a catalyst to create FIGGI Beauty, a skincare line designed for sensitive souls, and FIGGI Soul, a platform dedicated to open, honest conversations around mental health.FIGGI is currently sold online and at various indie beauty retailers across the USA, with two major retailer collaborations set to be announced soon. They’ve also just launched in th...2025-05-0626 min
Sincerely, SelfHolding Space While Building: Jeanne Retief on Wellness in BusinessIn this episode, host Lexi Benitez sits down with guest Jeanne for an engaging and candid conversation that blends professionalism with authenticity. The conversation transitions into the core of the interview, where Jeanne reflects on her career, creative process, and the challenges and opportunities she’s faced in her field. The discussion explores themes such as time management, the importance of being present, and the dynamics of balancing multiple responsibilities in high-energy environments.Throughout the episode, Lexi guides the conversation with warmth and curiosity, prompting Jeanne to share both practical insights and personal anecdotes. The ep...2025-05-0331 min
Sincerely, SelfHolding Space While Building: Jeanne Retief on Wellness in BusinessIn this episode, host Lexi Benitez sits down with guest Jeanne for an engaging and candid conversation that blends professionalism with authenticity. The conversation transitions into the core of the interview, where Jeanne reflects on her career, creative process, and the challenges and opportunities she’s faced in her field. The discussion explores themes such as time management, the importance of being present, and the dynamics of balancing multiple responsibilities in high-energy environments.Throughout the episode, Lexi guides the conversation with warmth and curiosity, prompting Jeanne to share both practical insights and personal anecdotes. The ep...2025-05-0330 min
Posh TalkCrafted with Intention - Under the Skin Feat. Dr. Jeanne RetiefIn this episode, I sit down with Dr. Jeanne Retief, founder of Figgi Beauty, a skincare brand born from her personal journey with panic disorder and a passion for gentle, intentional care. We explore how her legal background, lived experiences, and wellness values shaped a brand that soothes both skin and soul. Tune in as we go beyond beauty to talk sensitivity, self-care, and what it truly means to create with purpose.Rate & Review! Follow the podcast on Instagram @poshtalkpod Send in your questions to poshtalkpod@gmail.com Posh Q Consultation is a consulting and branding...2025-05-0255 min
What The ShiftHealing Isn’t Linear—and Neither Is ReinventionFrom international criminal law to skincare for anxious souls, Dr. Jeanne Retief’s journey is anything but typical—and exactly what this podcast is about.
In this raw, soul-baring conversation, Jeanne opens up about the panic disorder that forced her to walk away from a career she loved, the grief that nearly broke her, and the reinvention she never planned—but ultimately needed.
We’re talking:
Why anxiety doesn’t need to be hidden—or healed to be honored
Grieving the life you thought you’d have
The brutal truth about addiction, judgment, and compassion
Wha...2025-05-0232 min
The Girl With The Purple Hair Talks BusinessFIGGI Beauty's Jeanne Retief on Anxiety, Confidence, and What It Really Takes to Be a FemillionaireIn this episode, Angie Glitner speaks with FIGGI Beauty founder Jeanne Retief about turning anxiety into purpose, leaving behind a 16-year career in human rights, and launching a skincare brand rooted in calming both the skin and the soul. Jeanne [pronounced Jean] shares how her panic disorder inspired FIGGI’s mission, the biggest struggle she faced as a first-time entrepreneur, the best compliment that still drives her, and her most honest advice for anyone navigating the messy middle of building a business. This heartfelt conversation is a must-listen for beauty lovers, purpose-led founders, and anyone redefining what success looks like. Dr...2025-04-2119 min
Productive PassionsPanic to Purpose: Aligning Identity and Entrepreneurship | Productive Passions | Ep. 26Host Christy T speaks with Dr. Jeanne Retief about transforming trauma into purpose and building a wellness-focused beauty brand rooted in authenticity and identity.
In Today's Episode:
• How heritage influences innovation
• Turning panic into power through intentional business
• The value of inner peace in entrepreneurship
• Creating brands aligned with your emotional timing
• Defining success through your personal operating manual
• How cross-industry experience creates a competitive edge
🎙 GUEST SPOTLIGHT: Dr. Jeanne Retief
• Website: figgibeauty.com
• Instagram: @figgibeauty
• LinkedIn: jeanneretief
📢 PODCAST INFO:
• Website: productivepassions...2025-02-0750 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 456: How to Navigate Relationship - When a Partner Has Anxiety - An Interview with Jeanne RetiefHave you ever felt like the internal turmoil you're battling is invisible to the rest of the world? Like no one truly understands the gravity of what you're experiencing because you appear calm and composed on the outside? The struggle to manage anxiety while maintaining healthy relationships is a complex and often misunderstood journey. The challenge lies not only in dealing with the anxiety itself but also in finding ways to communicate your needs to those around you effectively. In this episode, we delve deep into the real-life experiences of someone who has navigated the tumultuous waters...2024-12-2452 min
Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause84. Living with Panic Disorder: Lessons on Acceptance and Self-Care with Dr. Jeanne RetiefWhat if your biggest challenge could lead you to your greatest purpose? Dr. Jeanne Retief, a human rights expert turned skincare founder, shares her journey of embracing panic disorder, leaving a career she loved, and building a life that works with her unique wiring.Dr. Jeanne Retief is the founder of Figgy Beauty, anxiety advocate, and former human rights expert. Through her skincare line and online courses, she helps others navigate anxiety while respecting her own boundaries. This episode is a testament to resilience, acceptance, and the power of building a life that works with, not against...2024-12-1224 min
The Sensitivity DoctorFarewell Episode with Jeanne RetiefKey Takeaways:Prioritizing Well-being and BoundariesEmbracing Change in the PodcastThe Power of Open CommunicationImposter Syndrome and Moving ForwardConnect with Dr. Jeanne: LinkedIn | Instagram
EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram 2024-11-2113 min
Feminine Initiate: Mindset + Energetics for Purpose-Driven CreativesE108: The Mind-Skin Connection: How Mental Health and Sensitive Skin Coincide w/ Jeanne RetiefDr. Jeanne Retief is an Anxiety & Sensitivity Advocate, Founder of FIGGI Life & Beauty, and Co-Host of The Sensitivity Doctors podcast.
In 2015, Jeanne was diagnosis with Panic Disorder that triggered a profound reassessment of her life and attitudes towards mental health. Confronting both physical and existential crises, she navigated through difficult decisions that ultimately lead to her leaving a career in human rights to found FIGGI Life & Beauty.
FIGGI is a luxury skincare line that caters to sensitive souls with dry skin concerns. Jeanne founder the company after experience her...2024-09-2336 min
Connect Inspire Create158 The Path to Navigating Anxiety and Renewal with Dr. Jeanne RetiefThis episode features Dr. Jeanne Retief, who takes us through her incredible transformation from an international human rights expert to a skincare entrepreneur. Jeanne bravely opens up about her struggles with generational trauma and chronic anxiety. She shares the emotional details of her journey, the tough choices she made to prioritize her mental health, and the heart-wrenching decision to walk away from a globally respected consultancy she had built from the ground up. Her story is a powerful testament to resilience and the unpredictable paths to personal growth.Find out more about Jeanne’s inspiring new ventures, in...2024-08-2220 min
The Sensitivity DoctorDr. Jeanne Retief on Anxious Skin & her FIGGI Beauty SkincareDr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key TakeawaysHow does anxiety impact the skin?What is the biological process of how anxiety affects the skin?What ingredients to use and what to avoid.What is Rooibos and why is it so great for sensitive skin?What is double cleansing and why does it help?What about antioxidants, like vitamin C, and sensitive s...2024-08-0823 min
The Beyond Business PodcastNavigating change, trauma, and starting figgi beauty with Jeanne-Mari RetiefKatherine Martin-Fisher speaks with Jeanne Retief about her early life experiences, dealing with trauma, and the differences between South Africa and Portugal. They discuss Jeanne's journey in starting figgi beauty, the benefits of Roibos tea, and the importance of mentors and coaches, sharing valuable lessons and a client success story.
(0:00) Introduction and guest introduction
(1:08) Early life experiences shaping career
(2:41) Dealing with trauma
(5:36) Differences between South Africa and Portugal
(7:38) Navigating change and starting figgi beauty
(10:24) Reasons for starting a beauty company
(14:11) Benefits of Roibos tea
(15:29) Importance of mentors and coaches
(18:24) Lessons learned on the journey
(20:27) Client success story
2024-07-0430 min
Real Life MomzEmbracing Anxiety: A Special Community for Finding Peace with Dr. Jeanne RetiefJoin us this week as we sit down with Dr. Jeanne Retief, a dedicated anxiety advocate and Anxious Calm Academy and Community founder. Dr. Retief is no stranger to feeling isolated and has created a safe space for individuals seeking a peaceful coexistence with their anxiety. Discover how to live a quality life despite your internal struggles and find solace in a supportive community that understands your unique experience. Tune in to gain valuable insights on embracing anxiety and fostering a sense of calm in your everyday life.
About Dr. Jeanne Retief:
...2024-07-0226 min
”It’s A Wrap with Rap”Jeanne Mari Retief-Dealing With A Panic Disorder and Living Your Figgi LifeMeet Jeanne Retief who hold a PhD in International criminal and humanitarian law, has presented on key human rights issues worldwide and consulted for 15 years in that field. After struggling all her life with anxiety, at age 35 she experienced a health and soul crisis and was diagnosed with panic disorder. She tells us how she made difficult decisions about her life path and overcame her challenges. Video broadcast available on our You Tube channel ITS A WRAP WITH RAP-THE PODCAST UNCUT Sponsors: Hero Soap Company-Use Code RAP for a 10% discount https://herosoapcompany.com Onlinetherapy.com https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=3556 ...2024-06-1850 min
”It’s A Wrap with Rap”Jeanne Mari Retief-Dealing With A Panic Disorder and Living Your Figgi LifeMeet Jeanne Retief who hold a PhD in International criminal and humanitarian law, has presented on key human rights issues worldwide and consulted for 15 years in that field.
After struggling all her life with anxiety, at age 35 she experienced a health and soul crisis and was diagnosed with panic disorder.
She tells us how she made difficult decisions about her life path and overcame her challenges.
Video broadcast available on our You Tube channel
ITS A WRAP WITH RAP-THE PODCAST UNCUT
Sponsors: Hero Soap Company-Use Code RA...2024-06-1850 min
SuperchargersHumanitarian Law to Skincare Entrepreneur - Jeanne-Mari RetiefJeanne Ratief, founder of FIGGI Life & Beauty shares her transformative journey from being diagnosed with Panic Disorder in 2015 to establishing a luxury skincare line for sensitive souls. Discover how her background in human rights and international law, coupled with extensive consultancy experience, paved the way for her entrepreneurial success. Now residing in Portugal with her family, Jeanne blends personal insights with her passion for skincare, providing solace and community for women navigating similar challenges.In This Episode:Jeanne’s Panic Dissordrer diagnosisTransition from human rights to entrepreneurshipFounding FIGGI Life & BeautyLiving in PortugalJeanne’s insights on ment...2024-06-0638 min
Skin TalksThe FIGGI Life: A Journey of Self-Care and Serenity with Dr. Jeanne RetiefIn this episode, we are thrilled to welcome back Dr. Retief as a guest for the third time on the SKNKRE Podcast. Join us as we uncover the remarkable journey of this former international human rights advocate turned skincare entrepreneur. Dr. Retief shares her deeply personal story of grappling with Panic Disorder, reevaluating her career path, and ultimately founding FIGGI Beauty—a brand dedicated to sensitive souls seeking luxury skincare experiences.
Through her candid reflections, she offers insights into the intersection of mental health, entrepreneurship, and self-care. From her background in international law to her...2024-03-2046 min
The Truth About BurnoutReclaiming Serenity: Journey from Panic to Purpose with Jeanne-Mari RetiefIn this episode of "The Truth About Burnout," we delve deep into an inspiring personal transformation journey with our guest, Jeanne-Mari Retief. Jeanne shares her experience of being diagnosed with Panic Disorder, which compelled her to reevaluate her life path and challenge her perspectives on mental illness. We explore her struggles with shame, the impact of a high-achiever mindset, and the significance of establishing a strong support network. Jeanne candidly discusses the relapse she encountered and how she learned to embrace her panic disorder as an integral part of her healing and journey towards self-acceptance.
J...2024-02-2628 min
The Sensitivity DoctorWelcome to the Sensitivity Doctors with Drs. Kelley & JeanneDrs. Amelia Kelley and Jeanne Retief introduce themselves and express their excitement about starting the podcast. They discuss the importance of trying new things and having a growth mindset. They also encourage listeners to celebrate small victories and focus on the positive aspects of their lives.They discuss their interest in anxiety and sensitivity and the stigma surrounding these topics. They also explain the reasoning behind choosing the name 'The Sensitivity Doctors' for their podcast. Key TakeawaysIntroductionHow Jeanne and Dr. Amelia Kelley MetBackground and Expertise of Dr. Amelia KelleyDr. Amelia Kelley's Journey to B...2024-02-1535 min
The Sensitivity DoctorMy FIGGI Life is now The Sensitivity Doctors with Drs. Amelia Kelley & Jeanne RetiefWelcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth.
Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief.
Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster and researcher. Her specialties include: Art therapy, Internal Family Systems (IFS), EMDR, and Brainspotting. Her work focuses on women’s issues, empowering survivors of abuse and relationship tr...2024-02-1300 min
The Sensitivity DoctorThe Imposter Within: Embracing Our Different Parts & Navigating the Complex Landscape of Impostor SyndromeDr. Amelia Kelley and Jeanne delve into the topic of imposter syndrome in business and how it can affect negotiations and decision-making. They provide practical advice on how to prepare for a business meeting and set boundaries.TakeawaysImposter syndrome can affect decision-making in business situations.Prepare for business meetings by setting clear goals and practicing your message.No is a complete sentence and does not require justification.Preparing for a Business MeetingSetting Boundaries in BusinessComing Down from a Stressful MeetingDr. Amelia Kelley LinksWebsite / Book - Gaslighting Recovery for Women / Instagram2024-01-1141 min
The Sensitivity DoctorHealing Beyond the Trauma: Unraveling the Layers of C-PTSD vs. PTSDDr. Amelia Kelley and Jeanne discuss complex post-traumatic stress disorder (CPTSD) and its distinction from post-traumatic stress disorder (PTSD). They explore the symptoms and prevalence of CPTSD and discuss the concept of neurodiversity in relation to trauma. Finally, they highlight various treatment options for PTSD and CPTSD, emphasizing the importance of psychoeducation and safe relationships in the healing process. In this episode, Dr. Amelia Kelley discusses the importance of finding the right therapist for individuals with PTSD and CPTSD. She emphasizes the need for trust and a trauma-focused approach in therapy. The conversation then shifts to the use of...2023-12-2840 min
The Sensitivity DoctorSilence the Gremlin: Unleashing Your Potential by Confronting Limiting BeliefsIn this episode, Jeanne and Laura Mack discuss the impact of limiting beliefs and how they can hold us back in various aspects of our lives. They explore the origins of limiting beliefs and the role of societal and personal experiences in shaping them. The conversation delves into the specific limiting belief about money and the challenges it presents in pursuing financial success. Laura provides insights on how to overcome these beliefs and develop a positive mindset. They also discuss the importance of setting boundaries, identifying the voice of limiting beliefs, and taking small steps towards achieving goals. The...2023-12-2134 min
TheHealthHubPanic Disorder Vs. Panic Attack With Dr. Jeanne RetiefIn this episode we speak with Dr. Jeanne Retief about differentiating between panic disorders and panic attacks.
When Dr. Retief turned 35, she experienced great change, contemplation, confusion, frustration, and joy. The career that she had invested so much of her energy in no longer fulfilled or inspired her.
After a lifelong struggle with anxiety, she was also diagnosed with Panic Disorder. The symptoms were wreaking havoc on her life. Facing a health and soul crisis, she had to make difficult decisions about her life’s path.
She integrated her human rights background into FIGGI a lifestyle brand and skincare company wh...2023-12-1741 min
The Sensitivity DoctorA Soul's Journey To Peace, Purpose & Love: The Story of Mimi Tallo[DISCLAIMER: There may be triggers for some listeners in this episode. Difficult concepts of intimate partner abuse and parental neglect are discussed in this episode. Please listen responsibly.]Mimi Tallo (author of Raised by Wolves, Trapped by Demons) joins Jeanne to talk about her difficult upbringing filled with loss and abandonment and how this led to her later challenges in life. She talks about her experiences in choosing the wrong relationships, abusive partners and her eventual journey to sobriety and victory over the past.Episode Key Moments:00:00 Introduction02:00 The beginning: Growing up in...2023-12-1426 minSkin TalksNatural Versus Synthetic Ingredients With Dr. Jeanne RetiefWarning: this episode may or may not completely change the way you shape your skincare routine! We had an in depth conversation with Dr. Jeanne Retief about understanding the difference between natural and synthetic ingredients. We learned so much about this topic, and there is so much more to this than we even thought. You’re going to want to take some notes, trust us!
LINKS:
Discover FIGGI Life
Discover FIGGI Beauty
Follow her on TikTok, Instagram and Facebook
Discover all things Boutique Skin Envie here. 2023-12-0638 min
Radio Maria CanadaPanic Disorder vs. Panic Attack with guest: Dr. Jeanne Retief
When Dr. Retief turned 35, she experienced great change, contemplation, confusion, frustration, and joy. The career that she had invested so much of her energy in no longer fulfilled or inspired her.After a lifelong struggle with anxiety, she was also diagnosed with Panic Disorder. The symptoms were wreaking havoc on her life. Facing a health and soul crisis, she had to make difficult decisions about her life’s path.She integrated her human rights background into FIGGI a lifestyle brand and skincare company which allowed her to seek serenity and still experience the adrenaline rush of creati...2023-11-2941 min
The Sensitivity DoctorThis Is Not Yours: Navigating Your Healing Journey After Being Raised By A Narcissistic Mother[DISCLAIMER: This episode may contain some triggers for certain listeners. Please reach out for help if needed. Follow the guidelines in the episode or reach out to your local help centres.]Tanya-Mari Dube (show host, motivational speaker, published author, and online educator), joins Jeanne today to talk about the challenges of being raised by a narcissistic mother. She details her experiences in the foster care system, how the narcissistic abuse shaped her romantic relationships and the healing programme she offers to others like her. An episode not to miss!Episode Key Moments:00:00 Introduction2023-11-1641 min
The Sensitivity DoctorMy Sexual Abuse Story: The Journey to Healing My Inner Child[DISCLAIMER] This is not for sensitive audiences, or those who may experience triggers. Please listen responsibly.Jeanne finally talks about the prolonged sexual abuse she suffered from her grandfather, who lived on the family property. She takes us inside her journey, what is was like to continue living with her abuser, the impact it still has on her life, how it impacts her parenting, and why she is speaking about this now. Episode Key Moments00:00 Intro03:00 Why this episode is being released now?04:50 What was the history and background tha...2023-11-0929 min
The Sensitivity DoctorOn Human Design: Jeanne's Emotional Projector (1/3) Profile ExplainedThis episode was graciously gifted to us by the Provoking Prosperity Podcast. Jeanne recently appeared on Miranda Mitchell's podcast to learn more about human design. During this episode, Jeanne's personal human design chart was dissected and discussed in detail.Thank you to the Provoking Prosperity Podcast for sharing this episode with us!Episode LinksJeanne Retief: Blog | Podcast | Instagram | FIGGI Beauty ShopMiranda Mitchell: Website | Facebook | Instagram | Podcast
EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram 2023-10-2635 min
The Sensitivity DoctorMy Skincare Routine: 2013 vs. 2023Jeanne talks about the most significant things she's changed in her skincare in the past ten years. She shares new information she's discovered about her skin types, ingredients that work for her, and changes she made in her routine.Key Moments:00:00 Introduction02:50 What I wish I knew about skincare in my 20s.04:30 First big change Jeanne made - Makeup removing routine and products.08:13 Second big change - What Jeanne learned about antiaging products and her sensitive skin.14:30 Third big change - Essential oils.18:00 Conclusion2023-10-1920 minSkin TalksDr. Jeanne Retief On Free Radicals & Antioxidants In SkincareDr. Jeanne Retief, Founder of FIGGI Life and FIGGI Beauty, joins us today with a fascinating discussion around free radicals and antioxidants, and how these affect the skin.
Jeanne was diagnosed with Panic Disorder in 2015 which forced her to reconsider her life path and views on mental illness. Facing a health and soul crisis, she had to make difficult choices. The human rights career she built with a single-minded focus no longer inspired her, and the symptoms of her diagnosis were wreaking havoc on her life. Seeking peace but still craving a challenge - she created FIGGI...2023-10-1829 min
The Road to Rediscovery: A Journey of Personal GrowthBuilding Community and Finding Healing: Dr. Jeanne Retief's Journey to FIGGI BeautyJoin us in this captivating episode as we sit down with Dr. Jeanne Retief, the brilliant mind behind FIGGI Beauty and Skin. Driven by a desire to pursue a path that truly resonated with her, Jeanne found herself standing at a crossroads at the age of 35. Embracing a whirlwind of emotions, from confusion to joy and frustration, she made the bold decision to shift her career focus to the world of beauty and founded FIGGI.Through our conversation, Jeanne opens up about the transformative power of building community and shares her personal journey of overcoming abuse, toxic thoughts, and trauma...2023-10-1205 min
The Sensitivity DoctorPetroleum Jelly: Not The Devil We Believe It Is!Dr. Natalia Spierings, UK trained, GMC registered Consultant Dermatologist & fellowship-trained skin cancer surgeon, joins the podcast to talk about the fear mongering behind Petroleum Jelly. Jeanne and Dr. Spierings do a deep dive into the origins of petroleum jelly, the common myths surrounding it and answer the ultimate question: Is it safe to use?Key Moments00:00 Is petrolatum, Vaseline, petroleum jelly and mineral oil all the same?04:30 How does petroleum jelly work? Why is it so good for the skin?06:00 Scientific evidence supporting the benefits of petroleum jelly as a moisturizer.2023-10-1231 min
The Provoking Prosperity Podcast I Supporting Creatives to Break Free From The Constraints of Conformity & Infuse Their Business With Purpose & AuthenticityEp 107 - Reclaiming Personal Energy: The Importance of Self-Care for Projectors With Jeanne Retief (1/3 Emotional Projector)Welcome back to another episode of The Provoking Prosperity Podcast, the podcast where we dive deep into personal growth, self-discovery, and the exploration of human design. I'm your host, Miranda Mitchell, and I'm excited to have you join me today for an insightful conversation with our guest, Jeanne Retief. In this episode, we'll be exploring the fascinating world of human design, specifically delving into Jeanne's unique chart and uncovering valuable insights along the way.
But before we begin, I want to invite anyone familiar with human design to share their thoughts on seeing a human design graph...2023-10-1231 minThe Provoking Prosperity Podcast I Supporting Creatives to Break Free From The Constraints of Conformity & Infuse Their Business With Purpose & AuthenticityEp 107 - Reclaiming Personal Energy: The Importance of Self-Care for Projectors With Jeanne Retief (1/3 Emotional Projector)Welcome back to another episode of The Provoking Prosperity Podcast, the podcast where we dive deep into personal growth, self-discovery, and the exploration of human design. I'm your host, Miranda Mitchell, and I'm excited to have you join me today for an insightful conversation with our guest, Jeanne Retief. In this episode, we'll be exploring the fascinating world of human design, specifically delving into Jeanne's unique chart and uncovering valuable insights along the way.
But before we begin, I want to invite anyone familiar with human design to share their thoughts on seeing a human design graph...2023-10-1231 minThe Provoking Prosperity Podcast I Supporting Creatives to Break Free From The Constraints of Conformity & Infuse Their Business With Purpose & AuthenticityEp 106 - Tackling Taboos: Challenging Society’s Perception of Panic Disorder and Anxiety With Jeanne Retief (1/3 Emotional Projector)Welcome to the Provoking Prosperity Podcast, where we dive deep into topics surrounding success, fulfillment, and finding your own version of prosperity. I'm your host, Miranda Mitchell, and in today's episode, we have a very special guest joining us. Dr. Jeanne Marie, the founder of Figgie Beauty and Figgie Life, shares her inspiring journey of overcoming a panic disorder diagnosis and the challenges she faced along the way. Jeanne opens up about the misconceptions surrounding anxiety disorders and sheds light on the daily struggles individuals with panic disorder face. Join us as we explore the importance of understanding and...2023-10-1026 minThe Provoking Prosperity Podcast I Supporting Creatives to Break Free From The Constraints of Conformity & Infuse Their Business With Purpose & AuthenticityEp 106 - Tackling Taboos: Challenging Society’s Perception of Panic Disorder and Anxiety With Jeanne Retief (1/3 Emotional Projector)Welcome to the Provoking Prosperity Podcast, where we dive deep into topics surrounding success, fulfillment, and finding your own version of prosperity. I'm your host, Miranda Mitchell, and in today's episode, we have a very special guest joining us. Dr. Jeanne Marie, the founder of Figgie Beauty and Figgie Life, shares her inspiring journey of overcoming a panic disorder diagnosis and the challenges she faced along the way. Jeanne opens up about the misconceptions surrounding anxiety disorders and sheds light on the daily struggles individuals with panic disorder face. Join us as we explore the importance of understanding and...2023-10-1026 min
LifeBloodTaking Control of Your Life with Jeanne RetiefLifeBlood: We talked about taking control of your life, having the courage to recognize when a change is necessary and making it, overcoming feelings of helplessness, and becoming an entrepreneur, with Jeanne Retief, human rights attorney and consultant, and Founder of Figgi Beauty.
Listen to learn why you’re not alone when feeling like you’re alone!
You can learn more about Dr. Jeanne at FiggiLife.com, Facebook, Instagram and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethi...2023-10-0618 min
The Sensitivity DoctorThe Peaks & Valleys of My Insecurities: My Continued Journey to Self-Love and AcceptanceJeanne, now in her late thirties, takes us on a deep journey through her struggles with self-acceptance, self-love and toxic body image. She gives a raw and honest account of her challenges and how she still walks the path toward self compassion.Key Moments:00:00 Introduction.01:43 History and background to Jeanne's challenges with Self-Acceptance.03:23 Using an unhealthy relationship with food as a coping mechanism.04:10 Having a baby and how this impacted the journey.05:49 The turning point.08:07 The biggest obstacles Jeanne faced.09:00 Jeanne's obsessions with...2023-10-0524 min
The Sensitivity DoctorGasligting Part 2: Doubting Your Truth, Surviving Gaslighter Abuse & Finding Your Way To RecoveryThis is PART 2 of Dr Amelia Kelley's interview. She is an integrative, trauma-informed therapist who talks to Jeanne about Gaslighting recovery for women. They delve into this form of emotional abuse, using Jeanne's history as a foundation, and take the journey toward emotional healing from this trauma. Key Moments00:00 Introduction.00:45 The trauma response.09:15 Difficulties with setting boundaries.12:58 The thriving techniques and difficulties in the journey of healing.17:05 What Dr. Kelly recommends we do daily to stay in a good space.18:30 Where can you find Dr. K...2023-09-2821 min
The Face Yoga Expert PodcastMy 5 Best Facial Exercise Tips For A Natural Face LiftThis week I am the guest! I was interviewed by Dr Jeanne Retief on her podcast 'My FIGGI Life' and we had a deep and inspiring chat about so many aspects of Face Yoga so I wanted to share it with you on here today. In this episode, I chat to Dr. Jeanne about: What Face Yoga is Different types of wrinkles Face exercises for the forehead Botox and Face Yoga Face Yoga for the eye area Exercises to lift the cheeks Face Yoga to tighten the neck Facial massage Acupressure My story You can connect with Dr Jea...2023-09-2444 min
Wings of Inspired BusinessSuccess Through Self-Acceptance: Skincare Entrepreneur Jeanne Retief on Self-Care and Inner HealingJeanne Retief is the founder of FIGGI Beauty, a brand borne from her personal struggles finding the right products for dry and sensitive skin. A human rights worker turned entrepreneur, Jeanne also infuses her lifestyle FiggiLife brand on learning how to accept life’s curveballs and learning “it’s ok not to be ok”. Jeanne also hosts the podcast My Figgi Life.2023-09-2134 min
Be Heard: Empower YourselfThe New Trend in Skincare- Slugging“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” Today’s guest is Dr Jeanne Retief, a Project/Human Rights Consultant. Author of FIGGI Life Blog & Founder FIGGI Beauty. lifestyle blogger A Body and Soul Conversation First, What is this new trend Slugging? What are the benefits of slugging?Is slugging actually good for your skin? How to Slug with Vaseline & Other Occlusive Products Second: The Three Pillars of Life Dr Retie...2023-09-2130 min
The Sensitivity DoctorGasligting Part 1: Doubting Your Truth, Surviving Gaslighter Abuse & Finding Your Way To RecoveryDr Amelia Kelly ( PhD), is an integrative, trauma-informed therapist who talks to Jeanne about Gaslighting recovery for women. They delve into this form of emotional abuse, using Jeanne's history as a foundation, and take the journey toward emotional healing from this trauma.Key Moments00:00 Introduction04:30 What is gaslighting and what is it NOT?07:15 Are gaslighters always motivated by power?11:12 What is a trauma bond and why do gaslighters create this?14:00 The 7 types of gaslighting / gaslighters.22:52 What are the ACE and Trauma Bond question lists features...2023-09-2134 min
The Sensitivity DoctorFrom the Ashes: The Day My House Burned & My New View on GratitudeJeanne talks about her recent devastating house fire and how this shifted her view on gratitude. As a proponent of practicing gratitude she was surprised by her new epiphanies that are not within the norm of the usual conversation around it.Key Moments:00:00 Introduction02:30 What happened on the day of the fire? What caused it?09:24 The aftermath and assessing the damage.10:28 On NOT feeling grateful.11:24 How society has taught us how to offer support and skim over harsh emotions.12:15 Keeping gratitude in your heart but...2023-09-1418 min
The Patients SpeakJeanne-Mari Retief, CEO of Figgi Beauty, on her journey with Panic DisorderWelcome back to a new season of "The Patients Speak," where we're committed to listening to patients' stories and journeys, beyond just the medical aspect. In this episode, we're joined by Jeanne-Mari Retief, CEO of Figgi Beauty and Healthcare, to discuss her experiences with panic disorders and anxiety, and how these challenges have intersected with her business journey. When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field, but realized that the career she had built with a single-minded...2023-09-1324 min
More Than Work“It always felt like I was fighting,” with Dr. Jeanne Retief founder of FIGGI and Human Rights and Criminal Law PhDThis week’s guest is Dr. Jeanne Retief, founder of FIGGI. FIGGI a community created out of career change and wanting to share with others and be a support system, and self-care products.Dr. Retief earned a PhD in Human Rights and Criminal Law. And ran a Human Rights consultancy in South Africa for 13 years. After moving to her current location in Portugal, things changed for her, in more ways than one, including a diagnosis with panic disorder and founding a new company. Having already earned a PhD, she even went back to school to learn about co...2023-09-1333 min
The Sensitivity DoctorThe Face Yoga Expert is Here! Danielle Collins on Facial Anti-Aging Exercises & Her Holistic Approach to AgingDanielle Collins, founder of the Danielle Collins Face Yoga Technique, talks to Jeanne about natural anti-aging methods through facial exercises. A scientifically proven method to reduce the signs of aging, without the use of invasive methods.Key moments in the episode:00:00 Introduction02:56 What is Face Yoga?05:51 Is this going to get rid of my wrinkles? Is there a difference between wrinkles and expression lines?07:41 Exercises and techniques for forehead wrinkles.13:23 Can you do Face Yoga if you've had Botox?14:12 Does Face Yoga have the same...2023-09-0743 min
The Sensitivity DoctorI Am Not Okay: My Recent Burnout Journey & Struggles With Emotional FatigueDISCLAIMER: This episode is not meant to diagnose or treat any illness. This is Jeanne's own personal experience. This episode discusses triggers and vulnerable emotional states. Please be aware that this may not be for younger audiences, or sensitive listeners. If you think you are struggling with burnout or other mental and/or emotional difficulties please reach out to your healthcare provide and/or support network.In this deeply personal and vulnerable episode, Jeanne takes you through her recent journey with burnout. In her own voice she gives a real-time, raw account of what it feels like...2023-08-3131 min
The Sensitivity DoctorPreservatives In Skincare: Is It Necessary? Are Natural Preservatives Effective?Jeanne talks about skincare preservatives and addresses the fears created around this by the social conversation. She specifically talks about natural skincare products and the natural preservatives that come with it. Is it safe? Are preservatives in skincare dangerous for your health? Is it really necessary?Key Moments In Episode:00:00 Introduction02:55 Micro-organisms in your skincare: What are they, how do they grow and multiply?05:00 Microorganisms and water.06:04 How Ph affects the growth of micro-organisms08:25 Oxygen and micro-organisms09:10 Introducing bacteria into our skincare products.09:57...2023-08-2421 min
The Sensitivity DoctorThere Is Always An Imbalance With A Narcissist: Recovering From Narcissistic Abuse And Gas Lighting Part 2Part 2 of our riveting conversation with Chelsey Brooke Cole, licensed psychotherapist, author, speaker, and coach specializing in narcissistic abuse joins Jeanne to talk about recognizing narcissists, setting boundaries and dealing with gas lighting. Jeanne shares her own experiences as guide through the episode.Key moments in the episode:00:00 Introduction01:57 Doubting your reality and how this affects you later in life: How to help yourself out of this situation?04:43 What if you are indebted to the narcissist i.e. favors they did for you, they supported you through a tough time etc.?2023-08-1727 min
The Sensitivity DoctorThere Is Always An Inbalance With A Narcissist: Recovering From Narcissistic Abuse & Gas Lighting Part 1Chelsey Brooke Cole, licensed psychotherapist, author, speaker, and coach specializing in narcissistic abuse joins Jeanne to talk about recognizing narcissists, setting boundaries and dealing with gas lighting. Jeanne shares her own experiences as guide through the episode.Key moments in the episode:00:00 Introduction02:14 What is a narcissist?05:11 Is narcissism a diagnosable personality trait?08:20 Types of narcissists and scales of narcissism.12:30 Are the words "narcissist" and "gas lighting" overused in our society?14:40 Emotional manipulation and gas lighting perpetrated by a narcissist.18:50 What can we do to...2023-08-1022 min
In Your Head with Leigh RichardsonEpisode 191: From Struggles and Panic To Living the Best FIGGI Life with Dr. Jeanne Retief and Leigh RichardsonLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Jeanne Retief, human rights consultant, entrepreneur and founder of FIGGI Beauty, to talk about overcoming her struggles with panic disorder and stress caused by a career that no longer fulfilled her, breaking the silence against stigma on medication, and starting over with her best life with FIGGI skincare, a line of products made from rooibos tea for sensitive skin. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https...2023-08-0431 min
The Sensitivity DoctorSkincare for Kids: My Ultimate Tips For Bath Time, Sun Safety, and Facial CareJeanne explores the world of skincare for kids 12 years and under. Acknowledging that this was a difficult space for her to navigate as a mom and that there isn't a ton of advice for parents out there. Her advice may surprise you as she walks us through her 5 year-old's facial skincare routine, bath time and sun safety tips.Key Moments in Episode:00:00 Introduction01:49 Why children need a skincare routine? Do they need a facial skincare routine?03:07 Environmental elements that affect our kids' skincare.04:30 Jeanne's opinion on skincare for kids a...2023-08-0321 min
The Sensitivity DoctorYour First Responsibility Is To Yourself: How To Re-Enforce Boundaries & Decide Who Has Space In Your LifeEileen March,a CAN certified life coach, energy coach, healer, and cyclical living guide talks to Jeanne about more than just setting boundaries. Using Jeanne's own experience as reference to the episode they explore the difficulty in re-enforcing boundaries and making hard decisions about who deserves space in your life.Key Moments in the Episode:00:00 Introduction.02:00 The over-use of advice toward "setting boundaries."03:30 How did Eileen decide to dedicate her life to helping others with boundaries?07:40 Do we really still lack boundaries?09:40 What are the different types of bo...2023-07-2739 min
The Sensitivity DoctorFIGGI FAQs: Jeanne Answers All Your QuestionsJeanne responds to all your frequently asked questions about FIGGI, FIGGI Beauty Skincare and her life!Key moments in the episode:00:00 Introduction01:33 Are the FIGGI skincare products cruelty-free?04:14 Why is it important that the FIGGI skincare line is essential-oil free?06:33 Why is it important the FIGGI skincare does not contain fruit or exotic plant extracts?08:42 Why is there Rooibos in all the FIGGI skincare products and what is it?11:14 Are FIGGI beauty products vegan?11:26 Are the FIGGI beauty products free of artificial colourtants?12...2023-07-2018 min
Label Free: ”To live your best life, live label free.”From Humanitarian Law to Skincare: The Unexpected Path of JeanIn this episode of the Label Free Podcast, host Deanna Radulescu sits down with PREMIERE "VIP" guest Jeanne Retief, a PhD in international criminal and humanitarian law, podcast host, entrepreneur, and now founder of Figgi Life and Beauty. Jeanne shares her journey of transitioning from a career in law to the skincare industry, and the challenges she faced along the way. They also discuss Jeanne's podcast, the My Figgi Life podcast, which provides a sacred space for women to have open and honest conversations about their experiences. Tune in to gain insights into skincare, logistics, and the power of...2023-07-1924 min
The Art of Feminine Business with Julie FouchtTransforming Your Passion Into Your Business with Dr. Jeanne RetiefAs I started my conversation with today’s guest, Dr. Jeanne Retief, I was reminded of how common our struggles as women are and yet, how we each handle them in our own unique ways. When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. It was a confusing and frightening realization. Facing a health and soul crisis...2023-07-1729 min
The Sensitivity DoctorStuck Energy Drains Our Exciting Light: Chakras, Energy Flow & Soul BalanceGina Cavalier, the Liberated Healer, joins Jeanne and explains everything you need to know about your chakras. How these energy centers work and how we can use it to balance our interaction with the world around us.Key moments in the episode:00:00 Introduction00:45 Who is Gina Cavalier, the Liberated Healer?04:45 What is a chakra?08:35 What are the different types of chakras and what energy is each on related to?08:45 The root chakra.11:30 The sacral chakra.13:45 Solar plexus chakra.19:40 Heart chakra.24...2023-07-1338 min
The Sensitivity DoctorBeyond The Panic Attack: How An Anxiety Disorders Affects Your Daily Life.Jeanne speaks about all the symptoms and additional struggles brought about by an anxiety disorder. She explains that Panic Disorder is not just "someone who has panic attacks", and anxiety is much more than "someone who cannot handle stress well" or is "easily stressed." This is what an anxiety disorder REALLY looks like.Key Moments:00:00 Introduction01:15 Personal journey with the Panic Disorder diagnosis01:56 Misconceptions related to the diagnosis of the anxiety disorder06:00 Difference between stress and anxiety disorders - Good vs bad stress08:40 What an anxiety disorder feel...2023-07-0635 min
Volume Up by The TeaseEverything You Need To Know About Skincare And RooibosSponsored by tbh – true beautiful honesthttps://salonory.com/en_US/skp/tbh-new-and-improved?utm_source=Podcast+Web+Copy&utm_medium=podcast&utm_campaign=volumeup_thetease&utm_term=AprilInterview with Dr. Jeanne RetiefDr. Jeanne Retief is a Skincare Creator & FIGGI Founder. When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field, but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. It was a confusing and frightening realization. Facing a...2023-06-2645 min
The Sensitivity DoctorIf You Don't Need A Supplement, Don't Take It: Navigating The Confusing World of Supplements with Dr. Bindiya GhandiDr. Bindiya Gandhi, a double board certified Integrative Medicine / Functional Medicine Physician and Forbes Health Advisory Board Member, joins Jeanne today. They talk about the confusing world of vitamins, minerals, and supplements. Dr. Ghandi clears up the confusion around taking supplements and talks to us about calcium, vitamin D, evening primrose oil and tumeric.00:00 Introduction.02:00 The overcrowded supplement space and why its so confusing to understand if you should or should not take a supplement.02:30 Is it true that vitamins are just expensive urine? Do we really need supplements?04:25 How do I...2023-06-2236 min
The Sensitivity DoctorYour Skincare Myths - Answered!Jeanne answers your most pressing questions about common skincare myths. She also explains the reasoning behind her answers and offers some great additional tips and suggestions.00:00 - Introduction. 00:58 - Myth 1: Are natural skincare ingredients better than synthetic? Jeanne explains what occurs in natural ingredients and how these can influence our skin routine.07:29 - Myth 2: Is hyaluronic acid the holy grail for hydration? The answer may surprise you!09:43 - Myth 3: We have to be extremely gentle with our skin and only was with our fingertips.10:37 - Myth 4: Sunscreen blocks vitamin D...2023-06-1519 min
Wings of Inspired BusinessSuccess Through Self-Acceptance: Skincare Entrepreneur Jeanne Retief on Self-Care and Inner HealingJeanne Retief is the founder of FIGGI Beauty, a brand borne from her personal struggles finding the right products for dry and sensitive skin. A human rights worker turned entrepreneur, Jeanne also infuses her lifestyle FiggiLife brand on learning how to accept life’s curveballs and learning “it’s ok not to be ok”. Jeanne also hosts the podcast My Figgi Life.2023-06-1334 min
Balance Your LifeSkincare for Dry and Sensitive Skin, taking a Minimalist Approach to Your Beauty Routine, and Starting a Skincare Brand with Dr. Jeanne RetiefEpisode #202: This week on the podcast I am joined by Dr. Jeanne Retief. When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field, but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. Facing a health and soul crisis she decided to make a big change. She integrated her human rights background into FIGGI Skincare which allowed her to seek serenity and still experience the adrenaline rush of creating something new.
O...2023-06-1257 minThe Face Yoga Expert PodcastDry Or Sensitive Skin? Here's How To Soothe And Hydrate ItMy guest this week is Dr. Jeanne Retief, founder of FIGGI Skincare. In this honest and informative episode, we delve into what ingredients and lifestyle hacks can help you nourish, soothe and hydrate your dry or sensitive skin. We chat about: Jeanne's pivotal moment at age 35 Changing careers Jeanne's panic disorder Magic ingredients in skincare Dry and sensitive skin Lifestyle and nutrition advice for sensitive skin Entrepreneurship Wellness routines Jeanne's top tip for inner peace You can connect with Jeanne via https://www.figgilife.com and on Instagram @jeanne_figgilife Get my weekly newsletter full of ti...2023-06-1125 min
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#89. On Navigating Mental Health: Career Reinvention & Building Confidence in Midlife, with Dr. Jeanne-Mari RetiefThis week's podcast episode covers an important topic that you may be facing, and which hopefully will inspire you on your journey of healing. Dr. Jeanne Mari Retief speaks candidly about her journey of navigating mental health issues and career changes. Her story of how she integrated her previous career into creating something new despite her panic disorder, is a wonderful lesson for us all - that we can seek serenity yet still experience the adrenaline rush of creating something new. You can find Jeanne-Mari here:@jeanne_figgilife and @figgibeauty @FIGGI www.figgilife.com an...2023-06-0738 min
The Soul Rose Show212: The Hidden Gifts of AnxietyAnxiety…who doesn’t deal with it from time to time? Anxiety can actually lead to a more mindful life - even becoming a superpower for sensitive people. How do we unlock the hidden potential of anxiety? How can it actually fuel personal growth? These are things that Dr. Jeanne Retief and I discuss as we explore the “seek for serenity.” Jeanne has a long family history of mental illness and had a difficult home life growing up. She was always an anxious child, but panic disorder manifested in 2015 when she was traveling for work and had an...2023-06-0758 min
The Sensitivity DoctorWe're More than Bikini Medicine: Women's Health Risks You Need to KnowDr. Mitzi Krockover, board certified internist and host of Beyond the Paper Gown Podcast, joins Jeanne today. They talk about 3 women's health risks that we do not talk about enough: Cardio vascular disease, bone health, and internal medicine for women. Dr. Krockover explains that we are more than just our reproductive health or "bikini medicine", there are other health factors we need to be aware of, and know how to navigate.Episode Key Moments:[00:20] Introduction[03:02] Why don't we talk about bone health enough and why is it important?[05:40] Bone health, pregnancy...2023-05-2533 min
Empowered to GrowEp. 161 - Unchartered Discussions - Dr. Jeanne RetiefThe conversation with Dr. Jeanne Retief continues to unchartered waters… Sharing honest opinions and conversations about life's curve balls. Explaining entrepreneurship and why following step-by-step instructions is not enough to attain success.Dr. Jeanne Retief is a Project/Human Rights Consultant, author of FIGGI Life Blog & Founder FIGGI Beauty. She is passionate about human rights, especially in the African context. She develops new initiatives but finds it more fulfilling to ensure follow-through and continued success of existing initiatives. Practical implementation is where human rights projects often fall apart, and she hopes to change this!...2023-05-1514 min
Empowered to GrowEp. 160 - Dr. Jeanne Retief - Exploring the journey of finding true happinessChatting with Dr. Jeanne Retief brings up a lot of good vibes and a sense of commitment to oneself and others. Sharing her story of how she started her own business. Exploring the journey of self-reflection and finding true happiness.When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. It was a confusing and frightening realization. Facing a health and soul crisis...2023-05-0813 min
The Sensitivity DoctorWhy is Double Cleansing a Skincare Game Changer?Jeanne talks explains what double cleansing is, how it works, what it does, and why it is a skincare game changer. She explains the uniqueness of the FIGGI Beauty Double Cleanse Duo and how double cleansing has changed her skin. Get ready for some chemistry lessons.Episode Key Moments:[00:00] Introduction[00:45] Why you need a beautifully clean skin and Jeanne's golden skincare rule.[03:27] Why is there so much confusing advice on cleansing? How do we navigate this with sensitive skin?[05:40] What is double cleansing? How does it work?[07:53...2023-05-0516 min
The Sensitivity DoctorLessons Learned From Leaders & BossesJeanne makes it clear in this episode that there are lessons to be learnt from both good and bad bosses. She speaks against the notion that there is nothing to be learnt from bad bosses. Jeanne acknowledges that we’ve all had the horrible boss that broke our souls and traumatized us emotionally. Not all leaders are made equal. However, we do learn from them all. Whether this experience was positive or negative, they did, in fact, shape us in some way.Jeanne has been in the entrepreneurial space for over a decade, and she still holds tr...2023-04-2016 min
The Sensitivity DoctorYou Need All Your Food Groups: Intuitive Eating Is Healthy LivingJeanne is joined by Angie Gallagher, registered Clinical Exercise Physiologist and certified Functional Medicine Wellness Coach. They explore the dogma around dieting, the influence of social media on our eating habits and the confusing messages about what we should be eating and what we should be avoiding.Angie explains that intuitive eating is the most important concept we can incorporate into our diets. She also stresses the importance of consuming all our food groups and maintaining a healthy moderation in all things. Angie shares her takes on the Keto diet and cutting out food groups from our...2023-04-1329 min
The Sensitivity DoctorAntioxidants In Skincare: What is it, how it works, why you need it!Jeanne takes us on a journey to understand the labels on your skincare products. She breaks down what antioxidants are and why we need them. She talks about the key sentences and words often associated with antioxidants and that usually appear on your skincare packaging.This entails an explanation of free radicals (what they are and why they are harmful to our skin), environmental stressors, and what on earth it means when skincare products are dubbed free radical scavengers.She also explains why the FIGGI Nurture the Goddess Antioxidant Enriched Day Cream contains unique antioxidants...2023-04-0625 min
The Sensitivity DoctorYoga For Everyone: Hatha, Nidra & Yin Explained.Jeanne is joined by Hilke Oskam, a certified yoga teacher and coach. They explore the benefits of yoga and talk about the common misconceptions we have about practicing yoga. Hilke explains that yoga is for everyone and that there are different styles with different benefits.Hilke goes into detail about Hatha, Nidra and Yin styles of yoga and talks about the benefits this can have on stress and anxiety. Jeanne also explains how she integrates yoga into her routine.Links and Follows:Hilke Oskam: InstagramJeanne Retief: FIGGI Beauty Shop | My...2023-03-3024 min
Save Her Seat | Females Who Side HustleLife Conversations and Overcoming Obstacles: Navigating Mental Health and a Successful Career ft. Dr. Jeanne RetiefToday we saved a seat for Dr. Jeanne Retief — Skincare creator and founder of FIGGI. When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field, but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. It was a confusing and frightening realization. Facing a health and soul crisis she decided to make a big change. She integrated her human rights background into her brand FIGGI which allowed her to seek serenity and still ex...2023-03-3034 min
The Sensitivity DoctorReligion vs spirituality: A peek into my journeyJeanne is not religious. This is not a fad statement she shares to illicit attention, and it’s not an admonishment with a caveat that will lead to her to confessing that she is “secretly religious.” It is just plain facts. In this episode she asks the question: Does that change your opinion of her, and if it does, why? She explores key questions, asking whether her spiritual beliefs makes her lesser than others, a bad mother, a lousy wife, or a bad friend? Does it take away from her life’s journey, her highs and lows, her joys and...2023-03-2315 min
The Sensitivity DoctorAesthetic Tips For Sensitive SkincareCheryl Hazen (RN), a certified aesthetic nurse with 12 years experience in aesthetic lasers, injectables, and skin care joins Jeanne to talk about sensitive skincare. Cheryl explains sensitive vs sensitized skin, how to identify sensitive skin, and how to look after your sensitive host.Cheryl gives tips on a good sensitive skincare routine, do's and don'ts, and the importance of a healthy skin barrier. She explains how to identify a damaged skin barrier and steps to take to heal it. She delves further into other skincare favorites like exfoliation, skincare influencers, and lifestyle. She gives a unique and...2023-03-1629 min
The Sensitivity DoctorDid my skincare stop working?Jeanne has dry, sensitive skin which makes choosing the right skincare products difficult. But when her skin throws a temper tantrum, is it necessarily time for a change in skincare products? Jeanne reveals the five things that have put her skin in a better space. These daily changes also gave her better results from her skincare. Jeanne explains step-by-step what she does when her skin is going through a sensitivity flare up. These are not the usual tips and pointers. Tune in!Links and Information:Benefits of RooibosFIGGI Sensi-Soul Regimen f...2023-03-0916 min
Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find JoyEp 8 - Rage and Caffeine or Denial and Wine? Dealing with Anger with Guest Jeanne RetiefDealing with rooted-in-childhood anger is never an easy thing. In this fascinating interview, Mel and Jeannie get vulnerable and talk about:
How each of them dealt with unexpressed anger as adults
The results of doing so, and how to begin moving forward
The effects of Jeannie’s anger on her marriage - but how her marriage helped her move through the anger
Distinguishing between the feeling/emotion of anger and behavior
How caring for your teeth is an analogy for dealing with your feelings (whaaa?)
And more…
“You teach people how to treat you by what you allow...2023-03-0727 min
The Sensitivity DoctorDr. Deb Explains It All: Hormones, Feminine Energy & Turning 40Dr. Debra Muth is a certified naturopathic doctor with more than 20 years' experience in functional medicine and specialises in women's health and hormones. Dr. Deb talks to Jeanne about her unique journey how embracing her feminine energy enriched her life.Jeanne asks Dr. Deb your burning questions on turning 40. Together the explore hormonal changes that occur during this time, changes in our bodies, emotions and sleeping patterns. Dr. Deb also explains perimenopause and what the signs are that can indicate a start to this.Jeanne, as many women in their late thirties have burning questions a...2023-03-0230 min
The Fempreneur Podcast#116 Conquering Anxiety and Empowering Women: Dr. Jeanne Retief with Figgi LifeLearn how Jeanne pushed through living with an anxiety disorder and shifted from her human rights consultancy to empowering women through her podcast, blog and skin care line "Figgi Beauty".2023-02-1631 min
The Health Yeah Life Podcast59. Creating A Skin Care Line After Recreating Herself From A Panic Disorder Diagnosis w/Jeanne Retief of Figgi Life There is no secret to happiness. Life always happens. When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field, with a Ph.D. in International human rights and criminal law, but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. It was a confusing and frightening realization. Facing a health and soul crisis, she decided to make a big change. She integrated her human rights backgrou...2023-01-3040 minThe Health Yeah Life Podcast59. Creating A Skin Care Line After Recreating Herself From A Panic Disorder Diagnosis w/Jeanne Retief of Figgi Life There is no secret to happiness. Life always happens. When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field, with a Ph.D. in International human rights and criminal law, but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. It was a confusing and frightening realization. Facing a health and soul crisis, she decided to make a big change. She integrated her human rights backgrou...2023-01-3040 min