Shows
Is It Bedtime Yet?99- Playing Catch UpSocial events, sports, extra curricular activities, life events, play dates, traveling... Now that the world has opened back up, does it always feel like you're constantly playing catch up? Join Dr. Jenn and Dr. Sarine as they discuss the experience parents have been having of feeling they're constantly trying to catch up, and how to attempt to find a little more balance.Support the show2022-04-0927 minIs It Bedtime Yet?98- BurnoutWe've all been saying we have felt burnt out for years. But what exactly is "burnout"? Tune in for a very real discussion about what burnout is, how to identify it, and how to address it. Support the show2022-02-1828 minIs It Bedtime Yet?97- WTF 2022?After taking a much needed break, Dr. Jenn and Dr. Sarine are back for their first episode of 2022. Join them as they catch up, reflect on the past month, and validate the feeling of Covid-Burnout we are ALL experiencing .Support the show2022-01-2826 minIs It Bedtime Yet?96- Holidays and Mental HealthJoin Dr. Jenn and Dr. Sarine for their last episode of the year as they have a conversation about the holidays, some ways the holiday season can impact your mental health, and what you can do about it. Happy holidays, happy new year, and we will be back in 2022 with new episodes!Support the show2021-12-1725 minIs It Bedtime Yet?95- Mama BearYou see the phrase everywhere- on sweatshirts, mugs, necklaces... But what exactly is a "Mama Bear"? Join Dr. Jenn and Dr. Sarine as they break down the meaning behind the popular phrase.Support the show2021-12-0324 minIs It Bedtime Yet?94- 10 Things Moms Do That Impact Their Mental HealthAs parents, we all do things that we know aren't good for our mental health (Dr. Jenn and Dr. Sarine are guilty of a lot of these as well!). Join us for a breakdown of the 10 things moms (and all caregivers!) do that impact their mental health.Support the show2021-11-1937 minIs It Bedtime Yet?93- Parenting Fails and SuccessesParenting fails and parenting successes... we all have them. Join Dr. Jenn and Dr. Sarine as they discuss some of theirs, and why even the biggest parenting fails could be a good thing.Support the show2021-11-0532 minIs It Bedtime Yet?92- Halloween and Mental Health StigmaHalloween-time can be spooky and fun, but it's important to be mindful not to feed into the mental health stigma that can come along with it. Happy Halloween!Support the show2021-10-2227 minIs It Bedtime Yet?91- Sibling Dynamics with a New BabyBringing a new baby home can mean a lot of new changes- especially if you already have kids at home. Join Dr. Jenn and Dr. Sarine as they discuss how sibling dynamics can change with a new baby joining the family.Support the show2021-10-0828 minIs It Bedtime Yet?90- Shooting the Shit Now That We Are Back To SchoolWe know, we JUST had a back to school episode. But now that we are actually back in school (and so much is constantly changing so fast!), we thought it was worth talking about it again! Join Dr. Jenn and Dr. Sarine for a discussion about what being back to school has actually looked like so far in 2021.Support the show2021-09-2425 minIs It Bedtime Yet?89- Mama DramaJoin Dr. Jenn and Dr. Sarine for a conversation all about mama drama, why it happens, and how to deal with it when it comes up. Support the show2021-09-1046 minIs It Bedtime Yet?88- Responding to Parenting CriticismNo matter how you chose to raise your children, someone will always have an opinion about it. Dr. Jenn and Dr. Sarine discuss parenting criticism, and how to handle it.Support the show2021-08-2739 minIs It Bedtime Yet?87- Back To School 2021Dr. Jenn and Dr. Sarine are back together to discuss all the anxieties and uncertainties surrounding this upcoming school year.Support the show2021-08-1332 minIs It Bedtime Yet?86- Shit We Said We Would Never Do As Parents (Until We Became Parents)Dr. Jenn and Dr. Sarine discuss all the things we said we would NEVER do as parents (until we became parents).Support the show2021-07-3032 minIs It Bedtime Yet?85- Gaslighting OurselvesHave you ever minimized your own feelings? Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting yourself! Tune in as Dr. Jenn and Dr. Sarine discuss this phenomenon, and share ways that you can un-learn this behavior.Support the show2021-07-1620 minIs It Bedtime Yet?84- Anxiety Around Developmental MilestonesDr. Jenn and Dr. Sarine explore the anxiety many parents experience around their children's developmental milestones.Support the show2021-07-0224 minIs It Bedtime Yet?83- Shooting the Shit About "You're Having ANOTHER Boy/Girl?'"Dr. Jenn and Dr. Sarine discuss the comments, questions, and opinions that tend to come from others when you tell then you're having another boy/girl.Support the show2021-06-1832 minIs It Bedtime Yet?82- To Share or Not To Share?Some parents post about every milestone, photo, and kid update, while others feel strongly about not sharing anything about their children on social media. And both are completely okay! Dr. Jenn and Dr. Sarine explore this difference, and also share some exciting news!Support the show2021-06-0426 minIs It Bedtime Yet?81- Shit They Don't Tell You- Postpartum EditionDr. Jenn and Dr. Sarine discuss all that postpartum shit that they just don't tell you before you experience it for yourself.Support the show2021-05-2134 minIs It Bedtime Yet?80- Let's Talk About Sleep, BabyWhat exactly does sleep training mean? Dr. Jenn and Dr. Sarine are joined by Certified Sleep Coach Ellanee Wilson to discuss all things sleep! (https://www.sleepcoachmom.com/)Support the show2021-05-0736 minIs It Bedtime Yet?79- Arguing in Front of KidsWe all do it, especially when we are all stuck inside together during a pandemic. No, we aren't talking about THAT- we are talking about ARGUING! Join Dr. Jenn and Dr. Sarine as they break down why arguing in front of your kids isn't necessarily bad, and how to effectively.Support the show2021-04-2328 minIs It Bedtime Yet?78- Misused Mental Health TermsDr. Jenn and Dr. Sarine explore some commonly misused mental health terms in every day language, and explore how they are used and what they actually mean.Support the show2021-04-0942 minIs It Bedtime Yet?77- Sensory Overload in ParentingWe have ALL experienced sensory overload as parents. Join Dr. Jenn and Dr. Sarine for a discussion on sensory overload, what it means, how the pandemic may have made it more complicated, and what you can do about it.Support the show2021-03-2624 minIs It Bedtime Yet?76- Dynamic Self-Care and TREDr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic self-care for parents as well as her work with parents using TRE. (https://christagowen.com/)Support the show2021-03-1220 min
Is It Bedtime Yet?40- Parenting And Video Game AddictionAt what point does a video game hobby become a video game addiction? And what can you do about it? Dr. Jenn and Dr. Sarine are joined by Jeff Munn, licensed marriage and family therapist and author of 'Parenting A Video Game Addict' for an in depth discussion about video games, how to recognize when it crosses over from hobby to addiction, and what we as parents can do about it.Support the show2021-03-0137 minIs It Bedtime Yet?75- I Shouldn't ComplainHave you ever complained about something pertaining to your kids and/or being a parent and then experienced guilt for feeling that way? Welcome to the club! Dr. Jenn and Dr. Sarine discuss this all-too common experience of feeling like we "shouldn't complain".Support the show2021-02-2622 minIs It Bedtime Yet?74- Love LanguagesWhat's your love language? For this special Valentine's Day episode, Dr. Jenn and Dr. Sarine discuss the 5 love languages, and why it is important to know yours and your partner's primary love language.Support the show2021-02-1233 minIs It Bedtime Yet?73- Family TraditionsDr. Jenn and Dr. Sarine discuss the importance of family traditions and rituals, and how this past year may have changed what they look like.Support the show2021-01-2925 minIs It Bedtime Yet?72- New Year, New MeHappy New Year! After their quick break, Dr. Jenn and Dr. Sarine ring in 2021 by talking about the fascination we all have with starting over, especially around the near year.Support the show2021-01-1522 minIs It Bedtime Yet?71- Do We All Have 2020 PTSD?In their last episode of 2020, Dr. Jenn and Dr. Sarine explore whether or not we all have PTSD from this past year. Either way, at least we made it to the end! See you all for brand new episodes in 2021! Support the show2020-12-1834 minIs It Bedtime Yet?70- "I Can't..."You have probably heard your kids exclaim, "I can't...," or have even said it yourself multiple times a day. But what do we actually MEAN when we say this? In this episode, Dr. Jenn and Dr. Sarine talk all about what might be underneath this phrase.Support the show2020-12-0427 minIs It Bedtime Yet?69- Shame vs. GuiltAs parents, we have all probably experienced shame and guilt at some point (and Dr. Jenn and Dr. Sarine discuss those two concepts a lot in previous episodes). But what really is the difference between these two words, and what is the best way to manage them when they come up? Dr. Jenn and Dr. Sarine break it all down for you in this episode.Support the show2020-11-2020 minIs It Bedtime Yet?68- Anxiety in ParentingAs adults who are raising tiny humans, anxiety is a pretty common experience for most parents. Dr. John Danial (https://simipsychologicalgroup.com) joins Dr. Jenn and Dr. Sarine for a discussion about how to manage anxiety in parenting.Support the show2020-11-0634 minIs It Bedtime Yet?67- Halloween Special: "It Must Be a Full Moon"In today's special Halloween episode, Dr. Jenn and Dr. Sarine explore whether there is a correlation between the moon and our behaviors and mental health. Support the show2020-10-2323 minIs It Bedtime Yet?66- Mom RageMom rage (aka parent rage) is REAL. Join Dr. Jenn and Dr. Sarine as they discuss what mom rage is, how to identify triggers and precursors, and what you can do about it if you think you may be suffering from it.Support the show2020-10-0924 minIs It Bedtime Yet?65- Interview with Janet AllisonDr. Jenn and Dr. Sarine are joined by Janet Allison of Boys Alive! (https://www.boysalive.com/) for a discussion about the societal and cultural perspectives of raising boys.Support the show2020-09-2537 minIs It Bedtime Yet?64- Healthy Relationships in TVIn this episode, Dr. Jenn and Dr. Sarine talk about examples of relationships they like in television as examples of "healthy" relationships. Who says tv can't be educational?Support the show2020-09-1132 minIs It Bedtime Yet?63- Dealing with Uncertainty in ParentingSometimes, parenting can throw you major curveballs. Dr. Jenn and Dr. Sarine are joined by Dr. John Danial (https://simipsychologicalgroup.com) who shares his personal experience of unexpected hurdles his family has endured when it comes to parenting.Support the show2020-08-2839 minIs It Bedtime Yet?62- Pregnant During a PandemicDr. Jenn and Dr. Sarine discuss what it's like to be pregnant during a pandemic. Spoiler alert- Someone is about to announce they are pregnant!Support the show2020-08-1430 minIs It Bedtime Yet?61- EnneagramsIn this episode, Dr. Jenn and Dr. Sarine are joined by Melissa Corkum of The Cork Board. Melissa, a life coach, enneagram coach, Empowered to Connect parent trainer, and mother of 6, enlighten us about what enneagrams are, and how they can help us gain insight Into ourselves and our relationships (including our relationships with our kids!). She even has a free gift offer for our listeners at the end of the episode, so you want to make sure you don't miss it! https://www.thecorkboardonline.com/ Support the show2020-07-3134 minIs It Bedtime Yet?60- Self-Care During a PandemicOk, we know we talk a lot about self-care and why it is so important. But what exactly does self-care mean when you are trying to raise tiny humans during a pandemic? Join Dr. Jenn and Dr. Sarine as they reflect on how self-care might look a little different during a global pandemic.Support the show2020-07-1732 minIs It Bedtime Yet?59- Shit- I Sound Like My Mother!At some point or another, I'm sure you have that thought as a parent: "Shit- I sound like my mother!" Dr. Jenn and Dr. Sarine explore why we sometimes might "become" our parents, and what to do about it (if you don't want that to happen).Support the show2020-07-0425 minIs It Bedtime Yet?58- Thoughts From Our KidsWe have been in quarantine with our kids for months and talking about what that has been like for us, so we figured we might as well let our kids talk about their own experiences as well! Dr. Jenn and Dr. Sarine would like to introduce you to their kids, and let them tell you first hand what their experience has been over the past 3 months at home with us.Support the show2020-06-1918 min
Is It Bedtime Yet?32- Loss Through Transitions In ParenthoodParenthood is filled with transitions, and with the end of each phase, can come a sense of loss and a grieving process. Join Dr. Jenn and Dr. Sarine as they discuss the various areas of parenthood where you may experience a transitions and a sense of loss, and also ways to cope with it and move through it.Support the show2020-06-1728 minIs It Bedtime Yet?57- The World Post-COVIDDr. Jenn and Dr. Sarine discuss what they think the world will be like post-COVID (or rather, post the height of the pandemic), especially for parents.Support the show2020-06-0525 minIs It Bedtime Yet?56- Good Enough ParentingIn a pre-recorded episode right before the coronavirus lockdown started, Dr. Jenn and Dr. Sarine discuss what good enough parenting means. In this time where parents are feeling stuck and like they aren't doing enough, this episode felt extremely timely.Support the show2020-05-0820 minIs It Bedtime Yet?55- Why Is My Kid Regressing?A lot of parents are wondering why their kid may be acting out or even regressing right now. Dr. Jenn and Dr. Sarine discuss why this is, and what to do about it.Support the show2020-04-2433 minIs It Bedtime Yet?54- Parenting During a PandemicCorona virus. Social distancing. Wear masks and gloves. Distance learning. Stay at least 6 feet apart. Zoom meetings. Welcome to parenting during a pandemic. Dr. Jenn and Dr. Sarine record their first remote episode apart from one another as they discuss what life has looked like for them for the past couple of weeks, and how we can cope with everything going on.Support the show2020-04-1023 minIs It Bedtime Yet?53- Anxiety DisordersAnxiety is a common experience for a lot of people (especially in unpredictable times like these). But do you know the difference between experiencing anxiety and having an anxiety disorder? Take some deep breaths, and join Dr. Jenn and Dr. Sarine as they break it all down for you in this episode. Support the show2020-03-2733 minIs It Bedtime Yet?52- Shooting The Shit About Extracurricular ActivitiesDr. Jenn and Dr. Sarine shoot the shit about extra curricular activities for kids.Support the show2020-03-1329 minIs It Bedtime Yet?51- Parenting According to FreudDr. Jenn and Dr. Sarine discuss all things Freud. This episode will be unlike any mother.... I mean, other.Support the show2020-02-2134 minIs It Bedtime Yet?50- Q&ADr. Jenn and Dr. Sarine are celebrating their 50th episode by answering YOUR questions!Support the show2020-02-0742 minIs It Bedtime Yet?49- 10 Things Moms Should Stop DoingDr. Jenn and Dr. Sarine break down the 10 things they think all moms/parents need to stop doing.Support the show2020-01-2139 minIs It Bedtime Yet?48- "Ghosting"Whether you have "ghosted" someone or been "ghosted" yourself, it seems like everyone is talking about this increasingly common way of suddenly ending relationships without any communication. Dr. Jenn and Dr. Sarine discuss what "ghosting" is, how parents can make sure they aren't practicing "parental ghosting," and how to model appropriate and healthy boundaries and communication in your relationship with your kids.Support the show2020-01-1030 minIs It Bedtime Yet?47- Shooting the Sh*t on 2019Well, we made It to the end of 2019! Join Dr. Jenn and Dr. Sarine for their honest and raw reflection on the past year, and what we have learned. Happy holidays, and happy new year! Support the show2019-12-2728 minIs It Bedtime Yet?46- The Postpartum JourneyDr. Jenn and Dr. Sarine are joined by Associate Professor of Pediatrics at Eastern Virginia Medical School, Dr. Natasha Sriraman (https://natashamommd.com/). Dr. Sriraman shares her insight and knowledge about the postpartum journey that new parents face, including breastfeeding and medication, mom guilt, and the importance of support for new mothers. Support the show2019-12-1337 minIs It Bedtime Yet?45- Loss of a Child**TRIGGER WARNING**Dr. Jenn and Dr. Sarine are joined by a mother who shares her experience of loss, grief, resiliency, and healing around the loss of her child.Support the show2019-11-291h 19Is It Bedtime Yet?44- Gaslighting and ParentingGaslighting is a term that has popped up a lot in pop culture recently, so Dr. Jenn and Dr. Sarine decided to dive in to what gaslighting really means, where the term came from, and how it can impact parenting. Support the show2019-11-1525 minIs It Bedtime Yet?43- The Shit We Do For Our KidsAs parents, we do a lot for our kids. What started as an episode to discuss the shit we all do for our kids quickly became a therapy session for Dr. Jenn and Dr. Sarine about what they do for their kids. Come commiserate!Support the show2019-11-0128 min
Is It Bedtime Yet?42- Get Your Carve On- Halloween Bonus Episode!We have a special Halloween TREAT for you- A bonus episode! Dr. Jenn and Dr. Sarine are joined by master pumpkin carver Jon Neill (www.jonneill.com) who stopped by to talk about all things pumpkin carving. Ever wanted to know what kind of pumpkin is best for carving? Want to hear some super cool pumpkin carving hacks to make pumpkin carving with your kids easier? Then you definitely don't want to miss this episode!Support the show2019-10-2529 min
Is It Bedtime Yet?41- Navigating Modern-Day MotherhoodIn this special collaboration episode, Dr. Jenn and Dr. Sarine sit down with Lara Schulte, co-host of Generation.Mom Podcast for a discussion about what it means to be a modern-day mom, how social media and the internet impacts being a parent, and how and why Generation.Mom came about.Support the show2019-10-1837 min
Is It Bedtime Yet?39- Conversations On Grief, Cultural Identity, And MotherhoodDr. Jenn and Dr. Sarine are joined by Lara Vanian-Green, creator and host of Armenian Enough Podcast, for a candid discussion about cultural identity, what it means to be "enough", grief, and motherhood.Support the show2019-09-2040 min
Is It Bedtime Yet?38- Boundary SettingSetting boundaries in relationships can be hard. Join Dr. Jenn and Dr. Sarine for a discussion around what boundaries are, how to set them, and why they're important (especially as parents).Support the show2019-09-0622 min
Is It Bedtime Yet?37- Shooting The Shit About Back To SchoolIt's that time of year again-- Back to school! Join Dr. Jenn and Dr. Sarine as they shoot the shit about everything back to school, including anxiety and stress it causes parents, and how to address any anxiety or stress your kids may have about going back.Support the show2019-08-2324 min
Is It Bedtime Yet?36- How To Cope With Mass-Shootings As A Parent**TRIGGER WARNING** Unfortunately, dealing with random, senseless acts of violence have become a part of our reality as parents. In light of several mass-shootings that have occurred this week, Dr. Jenn and Dr. Sarine discuss mass shootings, how to cope with the feelings they may bring up, and how to address them with your kids.Support the show2019-08-0932 min
Is It Bedtime Yet?35- The Importance Of PlayEveryone knows that play is important for kids. But do you know WHY? Dr. Jenn and Dr. Sarine discuss the benefits of play, the science of play, and some common misconceptions around play.Support the show2019-07-2634 min
Is It Bedtime Yet?34- Unresolved Childhood Trauma In ParentingParenting is hard, but if you have unresolved childhood trauma, it is likely harder. Join Dr. Jenn and Dr. Sarine for a discussion about trauma, attachment styles, and how having an unresolved childhood trauma could impact parenting.Support the show2019-07-1236 min
Is It Bedtime Yet?33- Is There A Narcissistic Epidemic?Is narcissism on the rise? What does it mean to be narcissistic, anyway? And how does this come into play when you are a parent, or the child of a narcissistic parent? Join Dr. Jenn and Dr. Sarine for a discussion about what Narcissistic Personality Disorder actually means, ways to cope if you have a narcissist in your life, and how to help destigmatize mental health issues like personality disorders.Support the show2019-06-2833 min
Is It Bedtime Yet?31- Shooting The Shit About SummerSummertime is here! That means sunshine, swimming, and vacations.... but it also means trying to keep your kids busy, coordinating schedules and childcare, extra expenses... Join Dr. Jenn and Dr. Sarine as we talk about what it means to be a parent during summer breaks.Support the show2019-05-3132 min
Is It Bedtime Yet?30.5- Game Of Thrones And Bad-Ass ParentingGame of Thrones is coming to an end, and we have feelings about it. Join us as we process a few quick thoughts and feelings around the show, and also talk about what it means to be a bad-ass parent.**SPOILER ALERT- Make sure you are caught up on GoT if you are going to listen to this one!**Support the show2019-05-1737 min
Is It Bedtime Yet?30- Partner Relationship After BabyDr. Menije Boduryan-Turner joins us this week to discuss couple relationships and how they change after having a baby. Tune in to find out all the things that COULD go wrong, and how you can prevent them from happening or turn things around for the better!Support the show2019-05-1759 min
Is It Bedtime Yet?29- History Of Women's Mental HealthHappy National Mental Health Awareness Month, and Happy Mother's Day month! To celebrate, we thought we would reflect back on the history of women's mental health. Buckle up for a wild ride!Support the show2019-05-0349 min
Is It Bedtime Yet?28- Parenting And TechnologyDr. Jenn and Dr. Sarine are joined by Dr. Dustin Weissman (postdoctoral psychotherapist supervised by Dr. Jonine Nazar-Biesman), for a discussion about technology and parenting that ranges from screen-time to You-Tube, and porn to video games.Check out his podcast, 'CyberSense Power Up,' on AnchorFM, Stitcher, Spotify, or Google Music Play.Support the show2019-04-1958 min
Is It Bedtime Yet?27- Expat ParentingJoin Dr. Jenn and Dr. Sarine as we sit down with an expat parent from England, and discuss some of the major challenges of raising a family when a large portion of your support system is abroad. We also chat about some major differences in parenting and raising children in different countries.Support the show2019-04-0545 min
Is It Bedtime Yet?26- Parenting In TV And MoviesWe admit it- we love TV and movies. It's our self-care. But it is also a great resource/way to reflect on issues that come up for a lot of us as parents! Join Dr. Jenn and Dr. Sarine in a discussion about some TV shows and movies that illustrate some of the struggles we all go through raising kids (and in some cases, great examples of what NOT to do!).Support the show2019-03-2258 min
Is It Bedtime Yet?25- Polarizing Parenting TopicsThere are SO many different ways to parent, and lots of topics around parenting that can be polarizing. In this episode, Dr. Jenn and Dr. Sarine break down some controversial parenting topics, and the different perspectives on them.Support the show2019-03-0833 min
Is It Bedtime Yet?24- Make Every Day Valentine's DayWell, we missed Valentine's Day. But, really, that's appropriate for this topic. Because this week we talk about how we can make EVERY DAY Valentine's Day by not just reserving one day a year to focus on our relationships. And if you're not in a relationship- that's cool, too. This episode is applicable to romantic relationships, friendships, family relationships, and your relationship with yourself! *STAY TUNED AT THE END OF THE EPISODE FOR OUR FIRST EVER BONUS CONTENT- OUTTAKES!*Support the show2019-02-2243 min
Is It Bedtime Yet?23- Conversations With A PediatricianDo you ever wish you could sit down and pick the brain of your children's doctor? In this episode, we are joined by pediatrician Dr. Lianne Beerman for a conversation about how she helps support the parents of her patients, thoughts about developmental milestones and labels, the dangers of making comparisons, and what she often sees as some of the biggest concerns for her patients.Support the show2019-02-0856 min
Is It Bedtime Yet?22 - Mental Health- Stigma, Trauma, And ParentingDr. Jenn and Dr. Sarine talk about a topic near and dear to their hearts- mental health. Join them for a conversation about the stigma around mental health and barriers to accessing mental health services, how trauma impacts us as people and as parents, and what we can all do to improve our mental health.Support the show2019-01-2555 min
Is It Bedtime Yet?21- Kicking Off 2019In our first episode of 2019, we welcome our first British guest, talk a little about self-care, ask a LOT of questions about British culture and words ("What's a Bristol England??"), and generally just ramble because the holidays are over and we are STILL recovering.Support the show2019-01-1153 min
Is It Bedtime Yet?20- Shooting The Shit About New Years Resolutions5....4....3....2....1! Happy New Year! It's the last episode of 2018! Join Dr. Jenn and Dr. Sarine as they shoot the shit about New Years, and making, keeping, (and breaking) resolutions. See you all in 2019 with brand new episodes!Support the show2018-12-2138 min
Is It Bedtime Yet?19- SleepWhat's a sleep regression? How do I deal with naps? When will my child sleep through the night? Dr. Jenn and Dr. Sarine are joined by Tracie Kesatie, a Certified Pediatric Sleep Consultant, for a discussion all about sleep, why it's important, and how to get more of it!https://www.restwellbaby.com/Support the show2018-12-0756 min
Is It Bedtime Yet?18- Shooting The Shit About The Holidays (and Other Stuff)The holiday season is upon us! Join Dr. Jenn and Dr. Sarine as they shoot the shit about kicking off the holiday season. From Thanksgiving to Black Friday, Hanukkah to Christmas, and everything in between, this episode covers topics such as holiday traditions, culture, shopping, gifts, and how kids change it all. Happy Holidays!Support the show2018-11-241h 05
Is It Bedtime Yet?17- PTSD And ParentingIn this special Veteran's Day episode, Dr. Jenn and Dr. Sarine are joined by a veteran and his wife for a discussion centered on the impact of PTSD and mental health issues on parenting and and their relationship.Check out these resources if you or someone you know is a veteran or spouse of a veteran struggling with PTSD or other mental health issues:https://www.va.gov/https://www.mentalhealth.va.gov/https://www.caregiver.va.gov/https://buildingbettercaregivers.org/Support the show2018-11-091h 10
Is It Bedtime Yet?16- Shooting The Shit About HalloweenDr. Jenn and Dr. Sarine shoot the shit about all things Halloween. They cover such important topics as costumes, trick-or-treating, and which candies to pair with what wines. So grab yourself some candy and Moscato (according to our research, this is the wine that pairs with any candy!), and join us! Happy Halloween!Support the show2018-10-2640 min
Is It Bedtime Yet?15- Shooting The Shit About Parenthood And FriendshipsMaking friends is hard. Making mom friends is even harder! In this episode, Dr. Jenn and Dr. Sarine shoot the shit about the trials and tribulations of making mom/parent friends.Support the show2018-10-1240 min
Is It Bedtime Yet?14- Our Relationship With "Stuff"What is your relationship with your "stuff"? Do you have too much of it? How does that happen? We are joined by Tanya Stone, professional organizer and interior stylist, to talk all about the material possessions we may have as parents, how our relationship with "stuff" changes after having kids, and how to rethink and deal with all of the clutter we may have in our lives. (www.sos-interiors.com)Support the show2018-09-2847 min
Is It Bedtime Yet?13- SurrogacyMelissa Steele (mom and surrogate) joins Dr. Jenn and Dr. Sarine for a discussion about surrogacy, and shares her story about her surrogacy journey, including her decision to become a surrogate, how it has impacted her family and relationships, and answers our surrogacy questions.Support the show2018-09-141h 12
Is It Bedtime Yet?12- Sex And Intimacy After KidsDr. Jenn and Dr. Sarine are joined by Angela Maradiage of Evoleros Sexercise Studio in Los Angeles to discuss all things sex and intimacy after kids. Topics range from how sex and intimacy changes physically, mentally, and emotionally, to how you can help get your sexy back after having kids. Let's talk about sex!Support the show2018-08-3132 min
Is It Bedtime Yet?11- In-Law RelationshipsDr. Aline Tanielian joins Dr. Jenn and Dr. Sarine in a discussion about the ins and outs of in-law relationships, cultural dynamics that can impact it, and how to improve and cope with difficult relationships with your in-laws.Support the show2018-08-1740 min
Is It Bedtime Yet?10- Experiences Of Stay At Home Moms And Working MomsWhether you are a stay-at-home mom, work outside of the house full-time, or work part-time, we all have a tough job. Dr. Jenn and Dr. Sarine sit down with a panel of 3 moms (Morgan, a stay-at-home mom; Roxana, a full-time working mom; and Mindy, a part-time working mom) to discuss each of their experiences, challenges, and misconceptions and judgments they may receive from others.Support the show2018-08-0337 min
Is It Bedtime Yet?9- Postpartum Depression- Part 2In this two-part episode, Dr. Jenn and Dr. Sarine discuss postpartum depression and other perinatal mood and anxiety disorders. In Part 1, they discuss the clinical aspects of postpartum depression and what it looks like. In Part 2, they are joined by special guest, Megan Martin, a mother who has experienced postpartum depression. Megan shares her experiences with PPD, how it impacted her, and how she continues to cope.Support the show2018-07-2732 min
Is It Bedtime Yet?8- Postpartum Depression- Part 1In this two-part episode, Dr. Jenn and Dr. Sarine discuss postpartum depression and other perinatal mood and anxiety disorders. In the Part 1, they discuss the clinical aspects of postpartum depression and what it looks like. In the Part 2, they are joined by special guest, Megan Martin, a mother who has experienced postpartum depression. Megan shares her experiences with PPD, how it impacted her, and how she continues to cope.Support the show2018-07-2616 min
Is It Bedtime Yet?7- Social MediaHow does social media impact us as parents? In this episode, Dr. Jenn and Dr. Sarine explore topics including the guilt and pressure parents feel around Facebook/Instagram posts, "Pinterest moms," and how social media can be used as social support.Support the show2018-07-2027 min
Is It Bedtime Yet?6- Shooting The Shit About VacationsIt's summertime, and that means family vacations are probably right around the corner! Dr. Jenn and Dr. Sarine shoot the shit about the fun, planning, and stress that goes into vacationing with kids.Support the show2018-07-1323 min
Is It Bedtime Yet?5- Self-CareWhat does self-care mean to you? Dr. Jenn and Dr. Sarine are joined by Dr. Aline Tanielian and Dr. Mike Von Habsburg for a round table discussion about self-care, where they discuss the concept of anti-self-care, the role control plays into self-care, and the concept of continuously reevaluating self-care in your life.Support the show2018-07-0628 min
Is It Bedtime Yet?4- Special EducationDr. Jenn and Dr. Sarine interview Los Angeles-based parent and special education advocate Andrea Lorant (www.andrealorant.com). Join them as they discuss what it is like to be the parent of kids with special needs, the importance of self-care, and what a special education advocate does and how they can help.Support the show2018-06-2930 min
Is It Bedtime Yet?3- Mom ShamingMom shaming. If you're a parent, you have likely experienced it (or maybe even been guilty of it!). Dr. Jenn and Dr. Sarine discuss this all-too-common phenomenon, including common areas of parenting that are often mom shamed, and how to deal with it.Support the show2018-06-2222 min
Is It Bedtime Yet?2- LGBTQ ParentingIn this episode, Dr. Jenn and Dr. Sarine speak with therapist and parent Dr. Mike Von Habsburg about his experience being a new father, and some of the unique challenges he has experienced as a gay parent.Support the show2018-06-1424 min
Is It Bedtime Yet?1- Shit They Don't Tell YouIn their first episode of Is It Bedtime Yet? Podcast, therapists and mamas Dr. Jenn and Dr. Sarine share some insight into shit they don't tell you when becoming parents.Support the show2018-06-1335 min