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Dr. Jess Steier

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The Med Edit PodcastThe Med Edit PodcastPlastics, Panic & Public Health: Microplastics and Medical Misinformation with Dr. Jess SteierIn Episode 36 of The Med Edit Podcast, hosts Dr. Jessica Gray and Dr. Cari Sorrell are joined by public health scientist and co-host of Unbiased Science, Dr. Jess Steier, for a two-part conversation that dives into today’s most pressing—and most misunderstood—health concerns.Part I: Microplastics & Black Plastic Panic Dr. Steier breaks down the real science behind microplastic exposure—what it is, how it affects the human body, and what recent studies actually say. She also unpacks the viral controversy around black plastic household items and flame retardants, helping listeners separate...2025-05-1532 minThe Med Edit PodcastThe Med Edit PodcastPlastics, Panic & Public Health: Microplastics and Medical Misinformation with Dr. Jess SteierIn Episode 36 of The Med Edit Podcast, hosts Dr. Jessica Gray and Dr. Cari Sorrell are joined by public health scientist and co-host of Unbiased Science, Dr. Jess Steier, for a two-part conversation that dives into today’s most pressing—and most misunderstood—health concerns. Part I: Microplastics & Black Plastic Panic Dr. Steier breaks down the real science behind microplastic exposure—what it is, how it affects the human body, and what recent studies actually say. She also unpacks the viral controversy around black plastic household items and flame retardants, helping listeners separate evidence from social m...2025-05-1532 minThe Unburdened LeaderThe Unburdened LeaderEP 128: The Humanity Behind the Science: Challenging Misinformation with Empathy featuring Dr. Jess SteierMany things we once widely accepted as true and considered non-controversial galvanize intense debates.Leaders are often advised to stay neutral, to not get political when these issues come up in their organizations.Of course leaders should be mindful of what they discuss, how, and with whom. But that isn’t the same as being apolitical or neutral. In fact, our collective discomfort with being political often has less to do with neutrality and more to do with avoiding discomfort or even silencing conversations outright....2025-04-181h 15Unbiased ScienceUnbiased ScienceI've Been Lost In The High... Naloxone, Bring Me To LifeIn this episode, hosts Dr. Jess Steier and Dr. Sarah Scheinman engage with Suhanee Mitragotri, a Harvard undergraduate and co-founder of the Naloxone Education Initiative, to discuss the opioid crisis in the United States. They explore the scale of the crisis, the importance of naloxone in reversing overdoses, and the gaps in education regarding opioids and harm reduction. The conversation emphasizes the need for increased awareness and education, particularly among youth, to combat the ongoing epidemic.Email Suhanee: suhaneemitragotri@college.harvard.eduhttps://steppingstrong.bwh.harvard.edu/naloxone-administration-program/2025-03-2635 minOsterholm UpdateOsterholm UpdateEpisode 176: Responding to Shock, Awe, and CensorshipIn "Responding to Shock, Awe, and Censorship" Dr. Osterholm and Chris Dall provide updates on the latest news in the federal government and how it is impacting public health locally and globally. Dr. Osterholm also discusses the latest developments in H5N1 avian flu and answers an ID query about the tuberculosis outbreak in Kansas.  Anatomy of a Failure: Why This Latest Vaccine-Autism Paper is Dead Wrong (Jess Steier and Bertha Hidalgo, Unbiased Science, Substack) Making PEPFAR: A Triumph of Medical Diplomacy (Harold Varmus, AAAS) Follow us on Bluesky: Dr. Michael Osterholm...2025-02-0600 minUnbiased ScienceUnbiased ScienceBaby, Were You Born This Way? Epigenetics & The Nature vs Nurture DebateIn this episode, Dr. Jess Steier and Dr. Sarah Scheinman explore the fascinating field of epigenetics, which examines how external factors influence gene expression and impact health outcomes. They discuss the interplay between nature and nurture, explaining how epigenetics involves information layered on top of DNA that affects gene operation. The scientists cover key mechanisms like DNA methylation and histone modifications, and how factors such as nutrition and stress can impact these processes. They highlight landmark studies, including research on agouti mice and the Dutch Famine Birth Cohort Study, which demonstrate the long-term effects of environmental factors on gene...2024-09-1846 minUnbiased ScienceUnbiased SciencePrick and Choose: Arm Yourself with COVID and Flu Vaccine KnowledgeThis episode of Unbiased Science is proudly sponsored by the Champions for Vaccine Education, Equity and Progress (CVEEP). Drs. Jess Steier and Sarah Scheinman discuss respiratory virus season and the importance of vaccines with guest Dr. Bertha Hidalgo, an epidemiologist. They share their personal experiences with COVID and the flu, highlighting the severity of these illnesses. The conversation covers viruses and vaccines, explaining that viruses are microscopic bundles of genetic material requiring host cells to replicate, while vaccines prime the immune system to fight off infections. The hosts explore the constant evolution of viruses and the need for updated...2024-09-111h 08Bytes of HealthBytes of HealthVegetarian Diet for Kids?We are taking a little mini break for the rest of this week so we are going to re-air some of our favorite early episodes!💡On this episode titled, “Vegetarian Diet for Kids?,” Dr. Jess Steier is joined by Dr. Anthony Porto to discuss factors to keep in mind for those considering a vegetarian diet for their little ones.Topics covered:➡️ Factors to consider when making the decision➡️ Ensuring adequate nutrition➡️ Ways to involve your pediatrician➡️ Tips for those consideringBytes of Health is a...2024-06-2106 minBytes of HealthBytes of HealthThings A Pediatric ER Doc Doesn't RecommendWe are taking a little mini break for the rest of this week so we are going to re-air some of our favorite early episodes!💡On this episode titled, “Things A Pediatric ER Doc Doesn’t Recommend,” Dr. Jess Steier is joined by a guest pediatric emergency medicine physician bestie, Dr. Ee Tay, to discuss some items and activities you may want to avoid!Topics covered:➡️ Products and toys➡️ Dangerous activities➡️ Key safety concerns➡️ Avoiding the ER!Bytes of Health is a daily, five-m...2024-06-2006 minBytes of HealthBytes of HealthFive Baby Items NOT Pediatrician ApprovedWe are taking a little mini break for the rest of this week so we are going to re-air some of our favorite early episodes!On this episode of Bytes of Health, Dr. Jess Steier is joined by both pediatrician besties, Drs. Dina DiMaggio and Anthony Porto, to discuss five popular baby items that they do NOT recommend! They walk through the reasons why these items may pose a risk to children's health, safety, and development.Bytes of Health is a daily, five-minute long podcast that provides practical guidance a...2024-06-1906 minRethinking WellnessRethinking WellnessChallenging Diet and Wellness Misinformation While Holding Space for People to Evolve with Jess SteierThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comJessica Steier of The Unbiased Science Podcast joins us to discuss the need for empathy and bridge-building in science communication, why she’s critical of restrictive diets and other wellness trends while holding space for their proponents to evolve (and why she’s faced backlash for that), tribalism in the science community, our differing views on weight and why she’s open to learning about the weight-inclusive approach, and more.Paid subscribers can hear the full interview, and the first...2024-06-1743 minFood Bullying PodcastFood Bullying PodcastScience & sensationalism on the food plateAlgorithms.  Shortened attention spans.  Competition from uncredentialed influencers.  In communicating science, even the best in the industry may occasionally fall prey to the siren song of sensationalism in an effort to deliver evidence-based information. Dr. Jess Steier, creator of Unbiased Science, emphasizes the importance of nuance in science communication and resisting the urge to make absolute statements, as very few things in the world are black and white.   However, Dr. Steier notes that this is a challenge on social media. She has learned that communicating science in social media requires a balance between sharing credible nuanc...2024-06-1729 minBytes of HealthBytes of HealthGoat Milk-Based Infant Formula#sponsored by @hellokabrita  A new episode of Bytes of Health dropped today -- Thursday, May 30, 2024!On this episode titled, “Goat Milk-Based Infant Formula,” Dr. Jess Steier is joined by Malina Malikani (a pediatric dietitian) to discuss the following topics: How does FDA authorization affect the availability and regulation of these formulas? What are some reasons parents might consider choosing a goat milk-based formula for their infant, and how does it differ from traditional cow milk-based formulas?   What are some differences in the nutritional composition between cow and goat mil...2024-05-3008 minMo News - The InterviewMo News - The InterviewEP 86: Unbiased Science! Cutting through misinformation when it comes to health and medical headlinesGetting to the facts–and cutting out bias–is something we are big fans of at Mo News. In our latest episode, Mosheh is joined by Dr. Jess Steier from the Unbiased Science Podcast to unpack the complexities of interpreting scientific and health studies.Together, we explore the common pitfalls of media reporting on health, including what we know about the latest studies on organic produce, aspartame, and GMOs, among other hot topics. This conversation helps listeners better understand the nuances behind the headlines in scientific reporting, and how you c...2024-05-1747 minThe Balanced Bodies BlueprintThe Balanced Bodies Blueprint#33 - Top 5 qualities of Trustworthy Sources In The Health/Fitness IndustryAre you tired of navigating the sea of misinformation in the health and fitness world? In this episode, we reveal the top qualities that make a health and fitness resource truly trustworthy on social media. We'll break down the essential characteristics you should look for to ensure you're following credible, reliable, and scientifically backed advice. We'll cover: 1. Evidence-Based Information: Why it's crucial for your well-being and how to spot resources that use relevant data instead of anecdotal claims. 2. No One-Size-Fits-All Solutions: The importance of personalized advice and the red...2024-05-1643 minBytes of HealthBytes of HealthHow Often Should I Launder My Kids' Stuff?🎙️A new episode of Bytes of Health dropped today -- Friday, May 3, 2024!💡On this episode titled, “How Often Should I Launder My Kids' Stuff?,” Dr. Jess Steier discusses the following topics:➡️ How often is it really necessary to change their clothes? Is daily washing overkill?➡️ Detergent residues on child's clothes. Are there gentler options, and could this affect how often I need to wash things?➡️ How often should I be changing and washing their sheets?➡️ My child's clothes (especially sportswear) retain a smell. Does this mean I need to rew...2024-05-0305 minBytes of HealthBytes of HealthHandwashing 101🎙️A new episode of Bytes of Health dropped today -- Thursday, May 2, 2024!💡On this episode titled, “Handwashing 101,” Dr. Jess Steier discusses the following topics:➡️ My kids hate washing their hands! Do you have any tips to make handwashing more fun or engaging for little ones?➡️ I see "antibacterial" soaps everywhere. Do I need those to get my child's hands really clean?➡️ Should I use warm water or cold water when washing my child's hands? Does the water temperature matter for germ removal?➡️ My child rushes through handwas...2024-05-0205 minBytes of HealthBytes of HealthHand Sanitizers: Do They Work?🎙️A new episode of Bytes of Health dropped today -- Wednesday, May 1, 2024!💡On this episode titled, “Hand Sanitizers: Do They Work?,” Dr. Jess Steier discusses the following topics:➡️ What alcohol percentage should I look for to make sure it's effective?➡️ Is using hand sanitizer a good substitute for handwashing with soap and water?➡️ Sometimes my child uses hand sanitizer, and their hands still feel sticky. Does that mean it's not working?➡️ What kind of germs are hand sanitizers not effective against?➡️ Hand sanitizer is readily availa...2024-05-0106 minBytes of HealthBytes of HealthThe Importance of Pasteurization🎙️A new episode of Bytes of Health dropped today -- Tuesday, April 30, 2024!💡On this episode titled, “The Importance of Pasteurization,” Dr. Jess Steier discusses the following topics:➡️ What is pasteurization and why is it important?➡️ What are the dangers of drinking raw milk?➡️ Are there any benefits to drinking raw milk?➡️ I've heard raw milk can help with lactose intolerance. Is that true?➡️ What tips can you give parents for choosing safe milk products for their children?Bytes of Health is a daily, five-minute l...2024-04-3004 minBytes of HealthBytes of HealthBird Flu (H5N1) In The News🎙️A new episode of Bytes of Health dropped today -- Monday, April 29, 2024!💡On this episode titled, “Bird Flu (H5N1) In The News,” Dr. Jess Steier discusses the following topics:➡️ Should I be worried about my child getting bird flu?➡️ How does bird flu spread to humans, and how can I protect my child?➡️ What are the symptoms of bird flu in humans?➡️ I've heard about bird flu spreading to cows. Does this mean our milk supply is unsafe?➡️ Where can I find reliable and up-to-date i...2024-04-2905 minBytes of HealthBytes of HealthCan My Child Get Their MMR Shot Early?🎙️A new episode of Bytes of Health dropped today -- Friday, April 26, 2024!💡On this episode titled, “The EWG's Dirty Dozen List” Dr. Jess Steier discusses the following topics:➡️ What is the MMR vaccine schedule?➡️ Why might a pediatrician recommend an early MMR dose?➡️ When is the soonest might child can get the vaccine?➡️ Is the additional dose considered early or just an extra dose?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free...2024-04-2605 minBytes of HealthBytes of HealthMIS-C: A Complication of COVID-19🎙️A new episode of Bytes of Health dropped today -- Thursday, April 25, 2024!💡On this episode titled, “MIS-C: A Complication of COVID-19” Dr. Jess Steier is joined by Dr. Erin Faherty (pediatric cardiologist) to discuss this topic.Topics include:➡️ What exactly is MIS-C and how does it differ from COVID-19 in children?➡️ What are the warning signs that a child might have MIS-C, and how soon after a COVID-19 infection might they appear?➡️ How concerned should parents be about MIS-C, considering it's a rare condition? What factors...2024-04-2506 minBytes of HealthBytes of HealthThe EWG's Dirty Dozen List🎙️A new episode of Bytes of Health dropped today -- Wednesday, April 24, 2024!💡On this episode titled, “The EWG's Dirty Dozen List” Dr. Jess Steier discusses the following topics:➡️ Should I be scared of the produce on the Dirty Dozen list?➡️ Why is the Dirty Dozen methodology flawed?➡️ Is conventional produce dangerous?➡️ Is organic produce superior?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your pa...2024-04-2406 minBytes of HealthBytes of HealthShould We Worry About Myocarditis after COVID-19 Vaccination?🎙️A new episode of Bytes of Health dropped today -- Tuesday, April 23, 2024!💡On this episode titled, “Should We Worry About Myocarditis after COVID-19 Vaccination?” Dr. Jess Steier is joined by Dr. Erin Faherty (pediatric cardiologist) to discuss this topic.Topics include:➡️ What is myocarditis and what are the typical symptoms parents should look out for in children?➡️ How common is myocarditis in children, and are there any risk factors that make them more susceptible?➡️ We've heard about a possible link between COVID-19 vaccination and myocarditis in child...2024-04-2306 minBytes of HealthBytes of HealthWhy You Shouldn't Delay Your Child's Vaccines🎙️A new episode of Bytes of Health dropped today -- Monday, April 22, 2024!💡On this episode titled, “Why You Shouldn't Delay Your Child's Vaccines,” Dr. Jess Steier discusses the following topics:➡️ Can you overwhelm a child's immune system?➡️ Why should you delay vaccines?➡️ How is the timing of vaccines determined?➡️ Is there evidence that alternative schedules are beneficial?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to...2024-04-2207 minBytes of HealthBytes of HealthWhat To Pack in Your Labor Bag🎙️A new episode of Bytes of Health dropped today -- Friday, April 19, 2024!💡On this episode titled, “What To Pack in Your Labor Bag,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.Topics covered:➡️ The essentials➡️ What to pack for mom➡️ Toiletries➡️ Snacks!Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries...2024-04-1906 minBytes of HealthBytes of HealthSephora Try-Ons: A Viral Trend🎙️A new episode of Bytes of Health dropped today -- Thursday, April 18, 2024!💡On this episode titled, “Sephora Try-Ons: A Viral Trend,” Dr. Jess Steier is joined by Dr. Ellen Gendler ( @ellengendlermd on IG) to discuss this topic.Topics covered:➡️ Skin Health Concerns➡️ Are products that concerning or unsuitable for preteen and early teen skin?➡️ Psychological Impacts➡️ Are there increased risks of spreading skin infections or other health concerns within these makeup stores?Bytes of Health is a daily, five-minute long podcast that provides p...2024-04-1806 minBytes of HealthBytes of HealthSuicide in Teens🎙️A new episode of Bytes of Health dropped today -- Wednesday, April 17, 2024!💡On this episode titled, “Suicide in Teens,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.Topics covered:➡️ What are some risk factors for suicide?➡️ Whom should be screened for suicide?➡️ What are some symptoms that may be concerning?➡️ If I suspect my child is having suicidal ideation, what do i do?Bytes of Health is a daily, five-minute long podcast that provides practi...2024-04-1706 minBytes of HealthBytes of HealthMyocarditis in Kids🎙️A new episode of Bytes of Health dropped today -- Tuesday, April 16, 2024!💡On this episode titled, “Myocarditis in Kids,” Dr. Jess Steier is joined by Dr. Erin Faherty (pediatric cardiologist) to discuss this topic.Topics covered:➡️ What is myocarditis?➡️ What causes myocarditis? Vaccines??➡️ How does a viral infection cause myocarditis?➡️ What are the symptoms of children with myocarditis?➡️ How is myocarditis diagnosed and treated?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids o...2024-04-1606 minBytes of HealthBytes of Health15-18 Month Milestones🎙️A new episode of Bytes of Health dropped today -- Monday, April 15, 2024!💡On this episode titled, “15-18 Month Milestones,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.Topics covered:➡️ What social/emotional milestones can we expect at this age?➡️ What are language development at this age?➡️ How about cognitive development and motor milestones?➡️ What if a child isn't doing some of these things?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advic...2024-04-1507 minBytes of HealthBytes of HealthHow To Handle Animal Bites🎙️A new episode of Bytes of Health dropped today -- Friday, April 12, 2024!💡On this episode titled, “How To Handle Animal Bites,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.Topics covered:➡️ How common are animal bites?➡️ Why do we worry about animal bites?➡️ How do we manage the most common bite from a dog?➡️ What do you do if you get a cat bite? and more!Bytes of Health is a daily, five-minute long...2024-04-1207 minBytes of HealthBytes of HealthHeart Murmurs in Kids🎙️A new episode of Bytes of Health dropped today -- Thursday, April 11, 2024!💡On this episode titled, “Heart Murmurs in Kids,” Dr. Jess Steier is joined by Dr. Erin Faherty (pediatric cardiologist) to discuss this topic.Topics covered:➡️ What is a heart murmur?➡️ How common are heart murmurs in kids?➡️ How does a pediatric cardiologist evaluate kids with heart murmurs?➡️ What kinds of heart problems can cause a heart murmur?Bytes of Health is a daily, five-minute long podcast that provides practical guidance...2024-04-1105 minBytes of HealthBytes of HealthEar Tube Surgery🎙️A new episode of Bytes of Health dropped today -- Wednesday, April 10, 2024!💡On this episode titled, “Ear Tube Surgery,” Dr. Jess Steier is joined by Dr. Rachel Georgopoulos (Pediatric ENT) to discuss this topic.Topics covered:➡️ Why does my child need ear tubes?➡️ What are the risks involved with ear tube surgery?➡️ How long will the procedure take and what is recovery like?➡️ Can my child still swim with ear tubes in?Bytes of Health is a daily, five-minute long podcast that provides p...2024-04-1005 minBytes of HealthBytes of Health6 Month Milestones🎙️A new episode of Bytes of Health dropped today -- Tuesday, April 9, 2024!💡On this episode titled, “6 Month Milestones,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.Topics covered:➡️ What motor milestones should parents look out for at this age?➡️ What should parents expect in terms of their baby's social development at 6 months?➡️ What are some typical developments that parents should observe in their 6-month-old baby's language skills?➡️ What cognitive developments can parents expect to see in their 6-month-old?Byt...2024-04-0905 minBytes of HealthBytes of HealthChronic Cough in Kiddos🎙️A new episode of Bytes of Health dropped today -- Monday, April 8, 2024!💡On this episode titled, “Chronic Cough in Kiddos,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.Topics covered:➡️ What is a chronic cough?➡️ How will your doctor evaluate your cough?➡️ What are common causes of a chronic cough?➡️ What is the treatment?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free...2024-04-0805 minBytes of HealthBytes of Health4 Month Milestones🎙️A new episode of Bytes of Health dropped -- Friday, April 5, 2024!💡On this episode titled, “4 Month Milestones,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.Topics covered:➡️ What are some of the key milestones we should be looking for?➡️ What advancements can we expect to see in a 4-month-old baby's cognitive abilities?➡️ What can we expect for language and communication development?➡️ What are some red flags at this age to look out for? Bytes of Health is a daily, five-m...2024-04-0504 minBytes of HealthBytes of HealthFood Allergies in Children🎙️A new episode of Bytes of Health dropped -- Thursday, April 4, 2024!💡On this episode titled, “Food Allergies in Children,” Dr. Jess Steier is joined by Malina Malkani (@healthy.mom.healthy.kids) to discuss this topic.Topics covered:➡️ How do I know if my baby is at high risk or low risk for food allergies?➡️ Can we prevent food allergies from developing in babies?➡️ What does it mean to offer top allergens “early, often, and consistently?”Bytes of Health is a daily, five-minute long podcast tha...2024-04-0406 minBytes of HealthBytes of Health0-3 Month Milestones🎙️A new episode of Bytes of Health dropped -- Wednesday, April 3, 2024!💡On this episode titled, “0-3 Month Milestones,” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss this topic.Topics covered:➡️ What key milestones to expect in terms of physical growth and motor skills?➡️ How about their sensory development?➡️ What milestones do infants typically reach in terms of their communication skills? Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a...2024-04-0305 minBytes of HealthBytes of HealthChest Pain in Kids🎙️A new episode of Bytes of Health dropped -- Tuesday, April 2, 2024!💡On this episode titled, “Chest Pain in Kids,” Dr. Jess Steier is joined by Dr. Erin Faherty (pediatric cardiologist) to discuss this topic.Topics covered:➡️ How common is chest pain in kids?➡️ How does a cardiologist evaluate a patient with chest pain?➡️ What testing may a pediatric cardiologist perform for a patient with chest pain?➡️ When should a child see a cardiologist for chest pain?Bytes of Health is a daily, five-minute long...2024-04-0205 minBytes of HealthBytes of HealthTonsillectomy and Recurrent Strep🎙️A new episode of Bytes of Health dropped -- Monday, April 1, 2024!💡On this episode titled, “Tonsillectomy and Recurrent Strep,” Dr. Jess Steier is joined by Dr. Rachel Georgopoulos (Pediatric ENT) to discuss this topic.Topics covered:➡️ Why do some children get recurrent strep throat?➡️ How many episodes of strep throat are considered too many?➡️ Are there any potential risks or complications associated with tonsillectomy?➡️ Will a tonsillectomy guarantee my child won't get strep throat again?Bytes of Health is a daily, five-minute long po...2024-04-0104 minBytes of HealthBytes of HealthHow To Handle Picky Eating💡On this episode titled, “How To Handle Picky Eating,” Dr. Jess Steier is joined by Malina Malkani (@healthy.mom.healthy.kids) to discuss this topic.Topics covered:➡️ Why is picky eating so common during early childhood?➡️ What is the most important step parents can take to prevent picky eating behaviors?➡️ How can I make sure my picky eater is getting enough nutrition?➡️ How can I help my picky eater accept a wider variety of foods?Bytes of Health is a daily, five-minute long podcas...2024-03-2907 minBytes of HealthBytes of HealthCanned and Frozen Foods💡On this episode titled, “Canned and Frozen Foods,” Dr. Jess Steier is joined by Dr. Nicole Keller to talk about this topic!Topics covered:➡️ Why do we can/freeze foods? Isn't fresh best? ➡️ Is fresh food best?➡️ Are canned foods healthy for my family?➡️ Are frozen foods still nutritious?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worr...2024-03-2805 minBytes of HealthBytes of HealthDealing With Tongue Ties💡On this episode titled, “Dealing With Tongue Ties,” Dr. Jess Steier is joined by Dr. Rachel Georgopoulos (Pediatric ENT) to discuss this topic.Topics covered:➡️ How do I know if my child has a tongue tie? What are the signs?➡️ Can a tongue tie affect breastfeeding or bottle feeding?➡️ Could a tongue tie cause speech problems later in life?➡️ Is there a nonsurgical way to manage a tongue tie?➡️ What is the procedure like to release a tongue tie?Bytes of Health is a daily...2024-03-2704 minBytes of HealthBytes of HealthGMOs: What Should I Know?💡On this episode titled, “GMOs: What Should I Know?” Dr. Jess Steier is joined by Dr. Nicole Keller to discuss genetic engineering.Topics covered:➡️ Why alter our food's genetics?➡️ Is altering the genes of our food products safe?➡️ Are GMOs sprayed with more pesticides?➡️ Are there more pesticide residues on GMO foods?➡️ Non-GMO labels are on so many things, how many GMOs are there?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all...2024-03-2605 minBytes of HealthBytes of HealthWhat Should My Child Drink?💡On this episode titled, “What Should My Child Drink?” Dr. Jess Steier is joined by Dr. Dina DiMaggio to discuss all things related to liquid intake!Topics covered:➡️ What should my baby under 1 year old be drinking?➡️ When should I start giving my baby water? ➡️ How much water should I give my baby? ➡️ When can I give my baby whole milk and how much should I give?➡️ After infant formula, does my child need to drink toddler milk? ➡️ What if my baby won't drink any milk? Can they...2024-03-2505 minBytes of HealthBytes of HealthSnoring and Sleep Apnea💡On this episode titled, “Snoring and Sleep Apnea,” Dr. Jess Steier is joined by pediatrician ENT bestie, Dr. Rachel Georgopoulos, to discuss all things related to snoring.Topics covered:➡️ What is sleep apnea?➡️ Snoring versus sleep apnea➡️ Risk factors for sleep apnea➡️ Managing sleep apnea in kidsBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, r...2024-03-2205 minBytes of HealthBytes of HealthBaby Led Weaning💡On this episode titled, “Baby Led Weaning” Dr. Jess Steier is joined by guest dietitian bestie, Malina Malkani, to discuss all things related to getting our kiddos introduced to foods.Topics covered:➡️ What is baby-led weaning?➡️ When can we start baby-led weaning?➡️ Strategies for approaching baby-led weaning?➡️ Which foods to introduce firstBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worr...2024-03-2106 minBytes of HealthBytes of HealthDealing with the Common Cold💡On this episode titled, “Dealing with the Common Cold,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss all things related to the pesky respiratory illness.Topics covered:➡️ Viruses that cause the common cold➡️ Symptoms of the common cold➡️ The common cold v. other viruses➡️ Symptom management in kids➡️ Prevention strategiesBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out o...2024-03-2005 minBytes of HealthBytes of HealthCow Milk Protein Allergy💡On this episode titled, “Cow Milk Protein Allergy,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Anthony Porto, to discuss all things related to CMPA.Topics covered:➡️ What is CMPA?➡️ Signs and symptoms➡️ Diagnosing CMPA➡️ Managing CMPA in kidsBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Appl...2024-03-1905 minBytes of HealthBytes of HealthIs Organic Produce Better For Our Kids?💡On this episode titled, “Is Organic Produce Better For Our Kids?,” Dr. Jess Steier is joined by guest pediatrician bestie, Dr. Nicole Keller, to discuss all things related to produce.Topics covered:➡️ Organic versus conventional produce➡️ Is pesticide exposure a concern?➡️ The importance of produce➡️ Increasing fruit and veggie intake➡️ Don't stress about labels!Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of you...2024-03-1907 minBytes of HealthBytes of HealthSudden Infant Death Syndrome (SIDS)💡On this episode titled, “Sudden Infant Death Syndrome,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss all things related to SIDS.Topics covered:➡️ What is SIDS?➡️ Risk factors for SIDS➡️ Preventing SIDS➡️ Co-Sleeping➡️ AAP Statement on SIDSBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review...2024-03-1505 minBytes of HealthBytes of HealthKawaski Disease💡On this episode titled, “Kawasaki Disease,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss all things related to this illness.Topics covered:➡️ What is Kawasaki Disease?➡️ Signs and symptoms➡️ Diagnosis➡️ Treatment➡️ Keeping little ones comfortable during illnessBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review...2024-03-1405 minBytes of HealthBytes of HealthTop Pediatric Issues in the ER💡On this episode titled, “Top Pediatric Issues in the ER,” Dr. Jess Steier is joined by guest pediatrician bestie, Dr. Ee Tang, to discuss all things related to kid emergencies!Topics covered:➡️ Top 3 causes of ER visits➡️ Preventing ER visits➡️ Urgent care versus ER➡️ Respiratory illnesses in the ER➡️ When is a visit to the pediatrician sufficient?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "b...2024-03-1305 minBytes of HealthBytes of HealthHow To Handle Picky Eating💡On this episode titled, “Dealing with Picky Eaters,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss ways to encourage good eating habits in our littles!Topics covered:➡️ When does picky eating typically begin?➡️ Tips for being a role model and modelling good habits➡️ Keeping meals interesting➡️ Things to monitor to make sure your child is getting proper nutritionBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free...2024-03-1206 minBytes of HealthBytes of HealthConstipation in Kids💡On this episode titled, “Managing Constipation in Kids,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Anthony Porto, to discuss all things related to poop!Topics covered:➡️ Causes of constipation➡️ Signs and symptoms of constipation➡️ Exercises to help address constipation➡️ Use of medications to treat acute episodes➡️ Preventing and managing constipationBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent...2024-03-1107 minBytes of HealthBytes of HealthInfant Poop: What's Normal?💡On this episode titled, “Infant Poops: What's Normal?,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Anthony Porto, to discuss all things related to infant stool!Topics covered:➡️ Frequency (how often should my baby be pooping?)➡️ Consistency➡️ Different colored poops➡️ Managing constipation➡️ Gentle infant massages to help with poopsBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries...2024-03-0806 minBytes of HealthBytes of HealthCradle Cap💡On this episode titled, “Cradle Cap,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Ashley Blonder, to discuss cradle cap and share some infant bathing tips! (Side note: this was a very special episode for Jess because she's been best friends with Dr. Blonder for over 3 decades-- real-life besties!)Topics covered:➡️ What is cradle cap?➡️ What causes it?➡️ Ways to prevent it➡️ Ways to treat it➡️ Infant care bathing tips!Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advi...2024-03-0705 minBytes of HealthBytes of HealthEar Infections💡On this episode titled, “Ear Infections in Children,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss ear infections and how best to handle them!Topics covered:➡️ Causes of ear infections➡️ Why does it seem like kids get them more frequently than adults?➡️ Symptoms of otitis media and otitis externa➡️ Prevention strategies➡️ Ways to treat ear infectionsBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zon...2024-03-0606 minBytes of HealthBytes of HealthSeizures in Children💡On this episode titled, “Seizures in Children,” Dr. Jess Steier is joined by guest pediatrician neurologist bestie, Dr. Emma Weiskopf, to discuss the recent measles outbreaks and how best to handle them!Topics covered:➡️ What is a seizure?➡️ What is epilepsy?➡️ Common types of seizures in children➡️ What type of provider treats epilepsy?➡️ What should I do if my child has a convulsion?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-f...2024-03-0507 minBytes of HealthBytes of HealthDealing with Reflux💡On this episode titled, “Dealing with Reflux,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Anthony Porto, to discuss ways to manage reflux in our littlest ones!Topics covered:➡️ What causes reflux?➡️ Ways to prevent it➡️ Managing reflux➡️ Treating refluxBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health...2024-03-0405 minBytes of HealthBytes of HealthDeciding When To Go To The ER💡On this episode titled, “Deciding When To Go To The ER,” Dr. Jess Steier is joined by guest emergency medicine pediatrician bestie, Dr. Ee Tay, to discuss when and why you might take your child to the emergency room.Topics covered:➡️ Key considerations➡️ When to seek emergency care➡️ Potentially unnecessary visits➡️ Urgent care versus the ER➡️ Avoiding the ER, if possible!Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zon...2024-03-0104 minBytes of HealthBytes of HealthCeliac Disease in Kids💡On this episode titled, “Celiac Disease,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Anthony Porto, to discuss Celiac Disease and gluten intolerance!Topics covered:➡️ What is Celiac Disease?➡️ Signs and symptoms➡️ Diagnosing Celiac Disease➡️ Managing Celiac Disease➡️ Dietary ConsiderationsBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of H...2024-02-2906 minBytes of HealthBytes of HealthPediatric Dental Health💡On this episode titled, “Pediatric Dental Health,” Dr. Jess Steier is joined by guest pediatrician dentist bestie, Dr. Ashley Lerman, to discuss when and how to take care of our little ones' teeth!Topics covered:➡️ Common dental issues➡️ Good hygiene habits➡️ When to schedule the first dental visit➡️ Diet and nutrition➡️ Pediatric dental emergenciesBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of you...2024-02-2805 minBytes of HealthBytes of HealthInfant Growth and Weight Gain💡On this episode titled, “Infant Growth and Weight Gain,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Anthony DiMaggio, to discuss ways to make sure our little ones are growing at a healthy rate!Topics covered:➡️ Reasons why we track weight➡️ Do we need a scale for our infant?➡️ Signs of inadequate intake➡️ Expected weight gain and growth➡️ Common concernsBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zon...2024-02-2706 minBytes of HealthBytes of HealthMeasles Outbreaks💡On this episode titled, “Measles Outbreaks,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss the recent measles outbreaks and how best to handle them!Topics covered:➡️ What is Measles?➡️ Symptoms of the measles➡️ Potentially serious complications➡️ Ways to treat measles➡️ Ways to prevent measles (the MMR vaccine!)Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent...2024-02-2606 minBytes of HealthBytes of HealthHow To Handle Diaper Rash💡On this episode titled, “How To Handle Diaper Rash,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss diaper rash and tender bums!Topics covered:➡️ Causes of diaper rash➡️ Other issues that may cause rashes➡️ Ways to prevent diaper rash➡️ Ways to treat diaper rash➡️ When is it time to call the pediatrician?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "b...2024-02-2305 minBytes of HealthBytes of HealthThings A Pediatric ER Doc Doesn't Recommend💡On this episode titled, “Things A Pediatric ER Doc Doesn’t Recommend,” Dr. Jess Steier is joined by a guest pediatric emergency medicine physician bestie, Dr. Ee Tay, to discuss some items and activities you may want to avoid!Topics covered:➡️ Products and toys➡️ Dangerous activities➡️ Key safety concerns➡️ Avoiding the ER!Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worrie...2024-02-2206 minBytes of HealthBytes of HealthReturning to School After Sickness💡On this episode titled, “Returning to School After Sickness,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss the timing of returning to school after an illness.Topics covered:➡️ After the flu or COVID-19➡️ After a stomach virus➡️ After having a fever➡️ After an ear infection➡️ After HFM and more!Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of you...2024-02-2105 minBytes of HealthBytes of HealthDoes My Baby Need Supplements?💡On this episode titled, “Does My Baby Need Supplements?,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss vitamins and supplements.Topics covered:➡️ Are they necessary?➡️ Nutrients through diet and sun➡️ Important considerations➡️ Fluoride, iron, and more!Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health...2024-02-2005 minBytes of HealthBytes of HealthMilk and Milk Alternatives for Kids💡On this episode titled, “Milk and Milk Alternatives for Kids,” Dr. Jess Steier is joined by Dr. Anthony Porto to discuss milk and milk alternatives for little ones!Topics covered:➡️ Why is milk recommended for kids?➡️ What are acceptable milk alternatives?➡️ Nutritional considerations➡️ Myths and misconceptionsBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure...2024-02-1906 minBytes of HealthBytes of HealthE-Cigarettes: An Alarming Teen Trend💡On this episode titled, “Vaping Among Teens,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss the rise in e-cigarette use among teens.Topics covered:➡️ What are e-cigs?➡️ Alarming trends in use➡️ Understanding the risks➡️ How to curb use➡️ Ways to discuss with kidsBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sur...2024-02-1606 minBytes of HealthBytes of HealthHand Foot and Mouth (HFM)💡On this episode titled, “Hand, Foot, and Mouth Disease,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss HFM— something that every parent fears!Topics covered:➡️ What is HFM?➡️ How is it transmitted?➡️ What are the symptoms?➡️ Can we treat it?➡️ How long does it last and when can kids return to school?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byt...2024-02-1505 minBytes of HealthBytes of HealthValentine's Day Ideas For Kids💡On this episode titled, “Valentine’s Day Ideas For Our Kiddos,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to share some ideas inspired by Valentine’s Day!Topics covered:➡️ Ways to show love➡️ Spending time together➡️ Patience and forgiveness➡️ Choosing words with care➡️ Activities and ideasHappy Valentine’s Day! ❤️Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a...2024-02-1405 minBytes of HealthBytes of HealthVegetarian Diet for Kids?💡On this episode titled, “Vegetarian Diet for Kids?,” Dr. Jess Steier is joined by Dr. Anthony Porto to discuss factors to keep in mind for those considering a vegetarian diet for their little ones.Topics covered:➡️ Factors to consider when making the decision➡️ Ensuring adequate nutrition➡️ Ways to involve your pediatrician➡️ Tips for those consideringBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of yo...2024-02-1306 minBytes of HealthBytes of HealthHow to Care for Baby Teeth💡On this episode titled, “How To Care For Baby Teeth,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss things related to dental health and hygiene for our littles!Topics covered:➡️ When to expect the first baby tooth➡️ When to start brushing (and how)➡️ Fluoride varnish➡️ Making the first dental appointment➡️ Dental visit timing and periodicityBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that...2024-02-1206 minBytes of HealthBytes of HealthFatty Liver in Kids💡On this episode titled, “Fatty Liver in Kids and Teens,” Dr. Jess Steier is joined by Dr. Anthony Porto to discuss the possible reasons why our kiddos have a stomach ache— and what to do about it.Topics covered:➡️ What is fatty liver?➡️ Who’s at high risk?➡️ Symptoms and diagnosis➡️ Treatments availableBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of you...2024-02-0905 minBytes of HealthBytes of HealthWhen It Comes To Newborns: What's Normal?💡On this episode titled, “When It Comes To Newborns, What’s Normal?,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss things that new parents might be worried about but are actually totally normal and to be expected!Topics covered:➡️ Stools (poop!)➡️ Congestion➡️ Hiccups➡️ Skin➡️ TemperatureBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your par...2024-02-0807 minBytes of HealthBytes of HealthVitamin D: Are Supplements Necessary?💡On this episode titled, “Vitamin D: Are Supplements Necessary?,” Dr. Jess Steier is joined by Dr. Anthony Porto (our resident pediatric GI doc) to discuss all things related to vitamin D.Topics covered:➡️ Why vitamin D is important➡️ Sources of vitamin D➡️ How much is needed?➡️ All about supplementsBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worr...2024-02-0706 minBytes of HealthBytes of HealthWhat To Do When Your Kid is Vomiting💡On this episode titled, “What To Do When Your Kid Is Vomiting,” Dr. Jess Steier is joined by a guest pediatrician bestie, Dr. Lauren Boehm, to discuss all things related to VOMITING!Topics covered:➡️ Causes of vomiting➡️ Stomach viruses➡️ Preventing dehydration➡️ When to seek medical careBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure...2024-02-0605 minBytes of HealthBytes of HealthRSV: Tis The Season💡On this episode titled, “RSV: Tis The Season,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss the RSV and how to prevent and manage it in children, specifically.Topics covered:➡️ What is RSV?➡️ How is it transmitted?➡️ What are the symptoms?➡️ Can we treat it?➡️ How can we prevent RSV?Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out o...2024-02-0506 minBytes of HealthBytes of HealthAbdominal Pain in Kids💡On this episode titled, “Abdominal Pain in Kids,” Dr. Jess Steier is joined by Dr. Anthony Porto to discuss the possible reasons why our kiddos have a stomach ache— and what to do about it.Topics covered:➡️ Signs and symptoms to look out for➡️ Colic and excess gas➡️ Constipation➡️ Milk protein allergy➡️ More serious causesBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to...2024-02-0208 minBytes of HealthBytes of HealthPotty Training 101💡On this episode titled, “Potty Training 101,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss ways to begin the potty training process with little ones!Topics covered:➡️ Signs of readiness➡️ When to begin the process➡️ Motor skills needed➡️ Emotional and cognitive skills neededBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be...2024-02-0104 minBytes of HealthBytes of HealthFever in Children💡On this episode titled, “Fever in Children,” Dr. Jess Steier is joined by a guest pediatrician bestie, Dr. Lauren Boehm, to discuss all things related to FEVER!Topics covered:➡️ How high does a fever have to be considered dangerous?➡️ Fever in newborns➡️ Managing fever➡️ When to seek care for a feverBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your pa...2024-01-3106 minBytes of HealthBytes of HealthLactose Intolerance💡On this episode titled, “Lactose Intolerance,” Dr. Jess Steier is joined by Dr. Anthony Porto (our resident pediatric GI doc) to discuss all things related to lactose intolerance.Topics covered:➡️ Differentiating between lactose intolerance and a milk allergy➡️ Signs and symptoms of lactose intolerance➡️ Diagnosing lactose intolerance➡️ Managing lactose intolerance➡️ Milk alternatives for kidsBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "b...2024-01-3009 minBytes of HealthBytes of HealthNavigating the Flu in KidsOn this episode titled, “Picking a Pediatrician,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss the flu and how to navigate the flu in children, specifically.Topics covered:➡️ Ways the flu is spread➡️ Flu symptoms in kids➡️ When the flu becomes an emergency➡️ Ways to treat the flu➡️ Ways to prevent the fluBytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aim...2024-01-2904 minBytes of HealthBytes of HealthDealing with ColicOn this episode, Dr. Jess Steier is joined by both pediatrician besties, Drs. Dina DiMaggio and Anthony Porto, to discuss ways to handle a colicky baby! The discuss causes, how to manage and medication options. Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify, Amazon, or wherever you get your podcasts. And find us on...2024-01-2605 minBytes of HealthBytes of HealthWhat is a Gastroenterologist?On this episode, Dr. Jess Steier is joined by Dr. Anthony Porto to discuss the pediatric subspecialty of gastroenterology! We discuss what a GI doc is, what they treat and when to seek one. Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify, Amazon, or wherever you get your podcasts. And find us on Instagram...2024-01-2505 minBytes of HealthBytes of HealthPicking a PediatricianOn this episode, Dr. Jess Steier is joined by both pediatrician besties, Drs. Dina DiMaggio and Anthony Porto, to discuss ways to find a pediatrician who is right for your family! They talk timing, important questions to ask and more!Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify, Amazon, or wherever you get your...2024-01-2407 minBytes of HealthBytes of HealthStarting SolidsOn this episode, Dr. Jess Steier is joined by both pediatrician besties, Drs. Dina DiMaggio and Anthony Porto, to discuss ways to properly introduce solid foods to our little ones! They talk timing, food recommendations and more!Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify, Amazon, or wherever you get your podcasts. And find...2024-01-2304 minBytes of HealthBytes of HealthFive Baby Items NOT Pediatrician ApprovedOn this episode of Bytes of Health, Dr. Jess Steier is joined by both pediatrician besties, Drs. Dina DiMaggio and Anthony Porto, to discuss five popular baby items that they do NOT recommend! They walk through the reasons why these items may pose a risk to children's health, safety, and development.Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and r...2024-01-2206 minBytes of HealthBytes of HealthIntroducing Bytes of HealthOn this (very first!) episode of Bytes of Health, you'll meet your hosts! Dr. Jess Steier is a public health scientist and founder/co-host of Unbiased Science. Dr. Dina DiMaggio is a practicing general pediatrician and Dr. Anthony Porto is a practicing pediatric gastroenterologist. Brought together by their love for their kiddos and dedication to evidence-based science and medicine, these docs share a bit about their backgrounds and what led them to start this podcast.Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids...2024-01-2105 minYoga Meets Movement ScienceYoga Meets Movement ScienceWellness Myths in the Yoga WorldYoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Dr. Jessica Steier and Dr. Andrea Love (co-founders of the Unbiased Science Podcast) to discuss wellness myths in the yoga world.Jessica Steier, DrPH, PMP is a public health scientist and data scientist, and Andrea Love, PhD is an immunologist and microbiologist.Together, they run the Unbiased Science Podcast and all of its associated educational resources. Through their work, Jessica and Andrea are devoted to objective, critical appraisal of available evidence on science and health-related topics. They are a much-needed powerhouse of...2023-11-121h 29The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom5 things you may not know about organic food that will surprise youOrganic food marketing has led to many to believe that it is superior to non-organic foods; but this is not necessarily the case.  On this episode, I welcome Dr. Jess Steier and Dr. Andrea Love, hosts of The Unbiased Science Podcast. Dr. Jess has a doctorate in public health with specialization in health policy evaluation and Dr. Andrea has a phD in Immunology and microbiology. They join me to discuss:  Marketing misinformation surrounding organic food The Environmental Working Group (EWG) and biases they hold in education (especially surrounding organic foods) Misconceptions about non-organic and organic foods  L...2023-07-1240 minThe Eco Well podcastThe Eco Well podcastWellness Misinformation with Dr Andrea Love & Dr Jess SteierThis week I talked with Dr. Andrea Love and Dr. Jess Steier, immunologist, and public health scientist, respectively, and hosts of the Unbiased Science Podcast. We dove into the weeds about health and wellness misinformation online. What’s the problem, how did we get here and why does it matter? Hope you enjoy the episode as much as I did! Interested in supporting the show? Find us on Patreon at www.patreon.com/theecowell2022-11-0859 minFxck FearFxck FearS2: E13 \ Fear of Getting Vaccinated | LifeWith just over half the country vaccinated, there's lots of room to talk about why more people are not getting the shots. Many express FEAR of the COVID-19 vaccine. While the reasons range from simple to extreme, we're talking about a myriad of vaccine fears on this in-depth and important episode with guests Dr. Jess Steier, public health scientist, CEO of Vital Statistics Consulting and co-host of Unbiased Science podcast and her ER physician husband Dr. Ethan Chapin.Dr. Chapin talks about what he's witnessing in his Florida emergency room, what patients are telling him about why...2021-09-231h 08Moms at Work: The Official jobs.mom PodcastMoms at Work: The Official jobs.mom PodcastEpisode 5: The Frontline Against Fake News: Public Health Experts Battling A Different Sort of PandemicThe doctor is in! Public health scientist Dr. Jessica Steier, CEO of Vital Statistics Consulting and Co-Host of The Unbiased Science Podcast joins Zabeen Mirza to talk about her work on the frontlines of the pandemic fighting misinformation, dispelling fake news, educating the public on everything from mask wearing to hand washing to vaccines and herd immunity. A mother of two children, Jess talks candidly about everything from women in science, the impact of the pandemic on mental health, the role of social media (hint: making things worse), the importance of trusting the experts, and of course, h...2021-03-0446 minUnbiased ScienceUnbiased ScienceWelcome to the Unbiased Science Podcast!In this short teaser, co-hosts Dr. Jess Steier and Dr. Andrea Love provide a brief glimpse of what you can expect from the Unbiased Science podcast.  Learn more about your ad choices. Visit megaphone.fm/adchoices2020-09-1104 min