Shows
Second Act Success Podcast: Business Coaching, Career Transitions, & Entrepreneurship Advice for WomenDentist turned Consultant: Dr. Jessica Metcalfe on Finding Purpose Beyond the Profession | Ep #176 (Encore)In this encore episode of Second Act Success Career Podcast, host Shannon Russell sits down with Dr. Jessica Metcalfe, a dental oncologist turned author, speaker, and consultant. Jessica shares her journey of breaking free from the box she felt trapped in after years of dedication to dentistry. Discover how she transitioned to part-time practice, launched her consulting firm, and became a voice for emotional intelligence and leadership in the workplace.Jessica discusses her bestselling book, Speak Kindly, You're Listening, and how understanding your inner voice can transform your career and life. Learn about the challenges she faced...2024-12-2341 min
HAPPY CEO Podcast99. Speak Kindly, You’re Listening, With Dr. Jessica MetcalfeDive deep with Dr. Jessica Metcalfe. Ranked among Canada's Top 100 Most Powerful Women, Dr. Jessica shares her transformative insights on cultivating well-being within healthcare and beyond. 🎧 Tune in as she tackles imposter syndrome, burnout culture, and the art of positive workplace communication. Whether you're leading a team or looking to enhance your personal growth, this episode is a must-listen! 🚀
Dr. Jessica Metcalfe:
Dr. Jessica is an award-winning international speaker, best-selling author, Canada’s top
100 most powerful women and strategic leadership and workplace culture consultant.
She focuses on bridging the gap...2024-06-0746 min
BY YOUR SIDE Autism PodcastDr. Jessica MetcalfeIn her book, Speak Kindly, You’re Listening, Dr. Jessica Metcalfe teaches She teaches high-achievers how to understand why and what their inner voice is saying to prevent self-sabotaging behaviors and burnout. Her research to understand the link between imposter syndrome, perfectionism and burnout has empowered her to teach others to empower their inner voice which ultimately affects how they show up in their leadership role. 2024-02-2959 min
Dentists IN the KnowHumpday Happy Hour with Dr. Jessica Metcalfe, Ep. 46 (5/12/21)Send us a textIn this episode, we talk with Dr. Jessica Metcalfe. She is the founder of The Alchemist Dentist, international speaker, certified life coach, general dentist to oncology patients and passionate educator. Her mission is helping high-achieving and successful individuals (that’s you!) dismantle Impostor Phenomenon, Perfectionism and Burnout. Dr. Metcalfe will be discussing her journey and her passion. In addition, we will talk about her new Clubhouse Group on Saturday mornings. This should be a good one, especially if you're 'burnt out!' Original air date - May 12, 20212023-08-2228 minSecond Act Success Podcast: Business Coaching, Career Transitions, & Entrepreneurship Advice for WomenDentist Dr. Jessica Metcalfe Pivoted To Find Her Purpose Inspiring Woman To Quiet Their Inner Critic | Ep #97If you have ever felt burnout, imposter syndrome, fear of change, and/or workplace anxiety, then this is an episode you will want to bookmark and listen to over and over again! What happens when you check all of the boxes to get to that career you have dreamt about since you were a child, only to realize you are not happy? Dr. Jessica Metcalfe knew she wanted to be a dentist from the age of 14. She put in the work and became a successful dental oncologist. Jessica kept asking herself the question..."Is this it?" After bei...2023-08-1541 min
Speak Kindly, You’re ListeningBecoming A Multidimensional You with Dr. Jessica Metcalfe - EP 22What are you allowing your inner gremlin to speak to you about? Learning to reframe your mindset is a lifelong journey that challenges your inner fears. But allowing yourself to unpack those feelings of self-doubt will bring your inner wise woman into the light. Today we turn the tables on Dr. Jessica Metcalfe as she invites Mary Chan to be a guest host to ask HER the questions! Mary is the founder and CEO of Organized Sound Productions, who believes in empowering women to reclaim their voice. Mary is a Voice Coach, Voice-Over Artist, and Podcast Strategist for podcasts...2023-06-1542 minSpeak Kindly, You’re ListeningBecoming A Multidimensional You with Dr. Jessica Metcalfe - EP 22What are you allowing your inner gremlin to speak to you about? Learning to reframe your mindset is a lifelong journey that challenges your inner fears. But allowing yourself to unpack those feelings of self-doubt will bring your inner wise woman into the light. Today we turn the tables on Dr. Jessica Metcalfe as she invites Mary Chan to be a guest host to ask HER the questions! Mary is the founder and CEO of Organized Sound Productions, who believes in empowering women to reclaim their voice. Mary is a Voice Coach, Voice-Over Artist, and Podcast Strategist for podcasts...2023-06-1542 min
Speak Kindly, You’re ListeningDiscover Your Potential For Success with Julia Stewart - EP 21What is your definition of success? As a high-achieving woman you know you are able to perform at the top levels of business. The journey to the top can come with many hurdles and roadblocks, especially for women. When you know your value and choose to stop proving yourself, you embrace being you and then success typically follows. Today you’ll hear from Julia Stewart, who is the previous president of Applebees and IHOP, turned founder, Chair & CEO at Alurx, Inc. a new wellness brand offering health-conscious individuals with a consistent, proven line of wellness-based solutions that can be pe...2023-06-0850 minSpeak Kindly, You’re ListeningDiscover Your Potential For Success with Julia Stewart - EP 21What is your definition of success? As a high-achieving woman you know you are able to perform at the top levels of business. The journey to the top can come with many hurdles and roadblocks, especially for women. When you know your value and choose to stop proving yourself, you embrace being you and then success typically follows. Today you’ll hear from Julia Stewart, who is the previous president of Applebees and IHOP, turned founder, Chair & CEO at Alurx, Inc. a new wellness brand offering health-conscious individuals with a consistent, proven line of wellness-based solutions that can be pe...2023-06-0850 min
Speak Kindly, You’re ListeningHealing Your Inner Gremlin to Embark on a Journey of Transformation with Deborah Ancona - EP 20Where does the voice of your inner critic come from? Discovering your origin of the voice inside provides a tangible way to begin healing and find your way forward. Learning to reframe your mindset to use the tools that trauma and your negative experiences taught you, will help tap into your leadership skills hidden within. Today we are speaking with Deborah Ancona, author of "X-Teams: How to Build Teams That Lead, Innovate, and Succeed" and also a contributor to multiple articles on leadership and self-awareness. Join us as we discuss generational ghosts, using your past experiences to propel you...2023-05-2536 minSpeak Kindly, You’re ListeningHealing Your Inner Gremlin to Embark on a Journey of Transformation with Deborah Ancona - EP 20Where does the voice of your inner critic come from? Discovering your origin of the voice inside provides a tangible way to begin healing and find your way forward. Learning to reframe your mindset to use the tools that trauma and your negative experiences taught you, will help tap into your leadership skills hidden within. Today we are speaking with Deborah Ancona, author of "X-Teams: How to Build Teams That Lead, Innovate, and Succeed" and also a contributor to multiple articles on leadership and self-awareness. Join us as we discuss generational ghosts, using your past experiences to propel you...2023-05-2536 min
THRIVE PODCASTSpeak Kindly, You’re Listening - with Dr. Jessica MetcalfeDr. Jessica Metcalfe was a dentist to oncology patients before burning out not one, not two, but three times. She’s now a self-intelligence coach and award-winning international speaker and author of Speak Kindly, You’re Listening, helping women beat burnout, perfectionism AND imposter syndrome, all by identifying and recalibrating their inner voice. We talk all about that in today’s episode, as well as break down the difference between “toxic positivity” and informed optimism and work/life BLEND versus work/life “balance.” Dr. Jessica also has some fantastic recommendations to help you find your own best self-care practices based on genui...2023-05-2451 min
Speak Kindly, You’re ListeningThe Pros and Cons of Conquering Your Inner Gremlin and Redefining Your Meaning of Success with Lynette Pretorius - EP 19What happens when your inner gremlin rears it’s ugly head once you decide to embark on something new? Pushing yourself to new heights can awaken the negative inner voices that try to protect you from horrible outcomes. Reminding yourself that your inner gremlin is just a voice will diminish its power and allows you to see the beauty that you’ll experience stepping into your new journey ahead. In today’s episode we are speaking with Lynette Pretorius, VP of Operations at Carbon 6, on how she has redefined the meaning of success and how building a strong community of sup...2023-05-1831 minSpeak Kindly, You’re ListeningThe Pros and Cons of Conquering Your Inner Gremlin and Redefining Your Meaning of Success with Lynette Pretorius - EP 19What happens when your inner gremlin rears it’s ugly head once you decide to embark on something new? Pushing yourself to new heights can awaken the negative inner voices that try to protect you from horrible outcomes. Reminding yourself that your inner gremlin is just a voice will diminish its power and allows you to see the beauty that you’ll experience stepping into your new journey ahead. In today’s episode we are speaking with Lynette Pretorius, VP of Operations at Carbon 6, on how she has redefined the meaning of success and how building a strong community of sup...2023-05-1831 min
Speak Kindly, You’re ListeningThe Importance of Community and Support for Women in Business with April Hicke and Marissa McNeelands - EP 18As a woman striving to climb the corporate ladder in a male-dominated industry, you know the standards and criticism that women face. Not only is our inner voice speaking negatively, but the coworkers that give their input, uninvited, speak louder than most. At what point do you give in to the negativity and begin to look for work elsewhere? Today we are joined by April Hicke and Marissa McNeelands the creators of TOAST, a membership-based collective that’s flipping the hiring dynamics for women in tech BY women in tech. They share their journeys in business and how forming a...2023-05-1134 minSpeak Kindly, You’re ListeningThe Importance of Community and Support for Women in Business with April Hicke and Marissa McNeelands - EP 18As a woman striving to climb the corporate ladder in a male-dominated industry, you know the standards and criticism that women face. Not only is our inner voice speaking negatively, but the coworkers that give their input, uninvited, speak louder than most. At what point do you give in to the negativity and begin to look for work elsewhere? Today we are joined by April Hicke and Marissa McNeelands the creators of TOAST, a membership-based collective that’s flipping the hiring dynamics for women in tech BY women in tech. They share their journeys in business and how forming a...2023-05-1134 min
Speak Kindly, You’re ListeningBuilding Strong Foundations For Success And The Future with Jenn Harper - EP 17What does the healing journey look like to you? Finding resilience against self-doubt and negativity are the building blocks for the perfect foundation. In business, it is hard to separate yourself from the "what if's" and thoughts of failure as you navigate your way through starting your company. However, you can decide that you are worthy to take up space and allow yourself to love yourself along the way! Your mindset matters and affects each piece of your life! We can't wait for you to meet Jenn Harper, the creator of CheekBone Beauty, an indigenous cosmetic brand that is...2023-05-0435 minSpeak Kindly, You’re ListeningBuilding Strong Foundations For Success And The Future with Jenn Harper - EP 17What does the healing journey look like to you? Finding resilience against self-doubt and negativity are the building blocks for the perfect foundation. In business, it is hard to separate yourself from the "what if's" and thoughts of failure as you navigate your way through starting your company. However, you can decide that you are worthy to take up space and allow yourself to love yourself along the way! Your mindset matters and affects each piece of your life! We can't wait for you to meet Jenn Harper, the creator of CheekBone Beauty, an indigenous cosmetic brand that is...2023-05-0435 min
Leap of HealthImpostor Syndrome and Mental health with Dr Jessica MetcalfeWe talked all about impostor syndrome and her amazing Book " Speak Kindly, You are listening "Dr. Jessica teaches self-intelligence and relational intelligence by bridging the gap between leadership skills and workplace culture. Her research to understand the link between imposter syndrome, perfectionism and burnout has empowered her to teach others to empower their inner voice which ultimately affects how they show up in their leadership role. She, too, struggled with her own inner gremlin and how she spoke to herself. Speak Kindly, You’re Listening is her first book teaching high-achievers how to understand why and what their inner vo...2023-05-031h 01
Speak Kindly, You’re ListeningNavigating Self-Compassion On Your Healing Journey with Joanne Docherty - EP 16Finding moments of kindness during chaotic or frustrating circumstances can be hard. So you are allowed to take moments to rest, breathe and give yourself permission to feel the emotions you stuff deep within to move past them and grow into your true calling. Today listen in as Joanne Docherty shares her journey of grief and rising from childhood trauma to helping children in need. She speaks on mindset, giving yourself grace, and allowing yourself to listen to what you need first to serve others to your fullest potential.
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That al...2023-04-2735 minSpeak Kindly, You’re ListeningNavigating Self-Compassion On Your Healing Journey with Joanne Docherty - EP 16Finding moments of kindness during chaotic or frustrating circumstances can be hard. So you are allowed to take moments to rest, breathe and give yourself permission to feel the emotions you stuff deep within to move past them and grow into your true calling. Today listen in as Joanne Docherty shares her journey of grief and rising from childhood trauma to helping children in need. She speaks on mindset, giving yourself grace, and allowing yourself to listen to what you need first to serve others to your fullest potential.
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Dental Marketing Theory - A Podcast by Gary Bird#88 - Dr. Jessica MetCalfe - The Issue With Dentists and Perfectionism Dr. Jessica Metcalfe, CEO of Alchemy Academy, joins Gary to talk about how facing depression and burnout led her to move beyond practicing dentistry into starting her own leadership consulting business, why change can be a cure for stress, and why so many dentists struggle with perfectionism.Website: https://www.drjessicametcalfe.com/Say hello to Dr. Jessica!LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5Facebook: https://www.facebook.com/jessica.metcalfe.56829Instagram: https://www.instagram.com/drjessicametcalfe/?hl=enTwitter: https://twitter.com/TheAlchemistDMDTikTok: https://www.tiktok.com/@drjessicametcalfeVisit our events page to discover all our upcoming events that...2023-04-2524 min
Seeing Death ClearlyReenvisioning Community with Dr. Jessica MetcalfeSend us a textIn this episode, my guest is Dr. Jessica Metcalfe, she is a general dentist by trade but ended up specializing in working with cancer patients.Jessica kept wishing away the next 25 to 30 years, thinking she has to get through the dental profession and make it to retirement but working at the cancer center showed her that not everyone makes it to retirement and we need to live life today.  We talk about her work with patients and how when you go through cancer treatments it may affect y...2023-04-2342 min
Speak Kindly, You’re ListeningBattling Self-Confidence While Reaching For Your Entrepreneurial Dreams with Linda Biggs - EP 15As a high-achieving woman, questioning your self-confidence is a constant battle. Reaching for your dreams usually includes stepping out of your comfort zone, which can bring the negative voices you’ve worked so hard to quiet flooding right back in. Sometimes taking a “step-back moment” and giving yourself the grace to fail may be just the thing that springs you forward! Today Linda Biggs, the co-founder, and co-CEO of joni - a 21st-century period care brand and one of the Top 25 Women of Influence in Canada - shares her personal story about riding the highs and lows of entrepreneurship and ho...2023-04-2035 minSpeak Kindly, You’re ListeningBattling Self-Confidence While Reaching For Your Entrepreneurial Dreams with Linda Biggs - EP 15As a high-achieving woman, questioning your self-confidence is a constant battle. Reaching for your dreams usually includes stepping out of your comfort zone, which can bring the negative voices you’ve worked so hard to quiet flooding right back in. Sometimes taking a “step-back moment” and giving yourself the grace to fail may be just the thing that springs you forward! Today Linda Biggs, the co-founder, and co-CEO of joni - a 21st-century period care brand and one of the Top 25 Women of Influence in Canada - shares her personal story about riding the highs and lows of entrepreneurship and ho...2023-04-2035 min
Speak Kindly, You’re ListeningA Guide to Discovering and Embracing Your Authentic Self with Shannon Russell - EP 14What do you do when you feel stuck and uninspired in the career you have worked so hard to attain? When a new path begins to call your name, it may push you out of your comfort zone. Finding the confidence to make the jump into something new can feel intimidating! Self doubt creeps in with those negative thoughts and it can lead you down the path of second guessing. Today you’ll hear from Shannon Russell, Career Coach and Host of the Second Act Success Career Podcast, on how you can make the change to following your next dr...2023-04-1331 minSpeak Kindly, You’re ListeningA Guide to Discovering and Embracing Your Authentic Self with Shannon Russell - EP 14What do you do when you feel stuck and uninspired in the career you have worked so hard to attain? When a new path begins to call your name, it may push you out of your comfort zone. Finding the confidence to make the jump into something new can feel intimidating! Self doubt creeps in with those negative thoughts and it can lead you down the path of second guessing. Today you’ll hear from Shannon Russell, Career Coach and Host of the Second Act Success Career Podcast, on how you can make the change to following your next dr...2023-04-1331 min
Speak Kindly, You’re ListeningHow To Break Free From Being Stressed Out with Claire Booth - EP 13How do you stop striving and start thriving when you are relentlessly bombarded with negative thoughts? What do you do when negativity is the fuel driving you to find success? The unkind voices that push you to try and prove your worth may look like they are helping you reach your goals. But what happens when you hit your breaking point? In this episode, we are speaking with Claire Booth, author of “The Achiever Fever Cure: How I Learned to Stop Striving Myself Crazy”, Founder and Owner of Lux Insights, and burnout survivor, about differentiating between the inner voices tell...2023-04-0631 minSpeak Kindly, You’re ListeningHow To Break Free From Being Stressed Out with Claire Booth - EP 13How do you stop striving and start thriving when you are relentlessly bombarded with negative thoughts? What do you do when negativity is the fuel driving you to find success? The unkind voices that push you to try and prove your worth may look like they are helping you reach your goals. But what happens when you hit your breaking point? In this episode, we are speaking with Claire Booth, author of “The Achiever Fever Cure: How I Learned to Stop Striving Myself Crazy”, Founder and Owner of Lux Insights, and burnout survivor, about differentiating between the inner voices tell...2023-04-0631 min
The Mental Health & Wellness ShowHigh-achieving, Perfectionism & Imposter Syndrome: A Recipe For Burnout With Dr. Jessica MetcalfeIn this episode, we have a special guest, Dr. Jessica Metcalfe, who will be discussing the topic of moving through burnout and finding a way out of the cycle. For many people, burnout can feel like an endless cycle of exhaustion and frustration. However, Dr. Metcalfe is here to give you reassurance that moving through burnout is possible and that you don't have to keep stuck in the same cycle, repeating the same patterns.Bio:Dr. Jessica Metcalfe is a self-intelligence consultant with a focus on professional and personal development and...2023-03-0139 min
The X PodcastSpeak Kindly, You’re Listening with Dr. Jessica MetcalfeHave you ever struggled with imposter syndrome, perfectionism and burnout?
This week, we catch up with Dr. Jessica Metcalfe, who is on a mission to empower your inner voice. Speak Kindly, You’re Listening is her first book teaching high-achievers how to understand why and what their inner voice is saying so you aren't self-sabotaging.
Jessica is an award-winning international speaker and has given presentations to WNORTH, The University of Toronto, Boston University, Key Media, Women in Wealth Management, and Princess Margaret Cancer Centre among other international organizations and companies.
You can find her here: https://www.drjessicametcalfe.com/home
...2023-02-2131 min
Yoga for Dentists#36 Dr. Jessica Metcalfe on Burnout, Imposter Syndrome and The Great RegretJoin me as I chat with Author Dr. Jessica Metcalfe about her battle with burnout, imposter syndrome, and how they can lead to the Great Regret. Â
Her book Speak Kindly You're Listening can be purchased here: https://amzn.to/3ZOj2wmÂ
To connect with Dr. Metcalfe, visit www.speakkindlyyourelistening.com
View the video of this episode by checking out this episode on the Yoga for Dentists YouTube Channel
How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:
https://www.crownofwellness.com/enjoydentistrywebinar
Ha...2023-01-2539 min
BEYOND BARRIERSEpisode 247: Working with Your Inner Voice Featuring Author, International Speaker, Self- Intelligence Coach, and Former Dental Oncologist, Dr. Jessica MetcalfeAs a dentist, Dr. Jessica Metcalfe had to intentionally manage and minimize her perfectionism. Through this work, she started on a journey of understanding her inner voice. Today, she talks about what she’s learned along the way from dentist to coach. According to Dr. Metcalfe, there is power in our inner voices. She tells us about two theories behind how our inner self speaks to us and how the imposter syndrome plays a part in the way we view ourselves. In this podcast, Dr. Metcalfe teaches us to reframe our inner voice and stop using the wor...2023-01-1841 min
Uncorked: The Podcast#223 – Change of Plans with Jessica MetcalfeDoes imposter syndrome, perfectionism, people pleasing, and burnout sound familiar to you? Then we have JUST the podcast episode for you. Jessica Metcalfe talks about how she pivoted from her life mapped out to retire as a dentist, to plans for a full fledged book tour! Buckle up, and keep your arms (and heart) in the vehicle at all times. See you at the next U-turn!LINKS TO TOPICS WE TALK ABOUT:Corkboard Newsletter: https://thecorkercollective.us7.list-manage.com/subscribe?id=df7e96c1ee&u=2dc48234230c1819c88546ac8Jessica’s Book – Speak Kindly, You’re Listening: www.amazon.ca/Spe...2023-01-1625 min
Speak Kindly, You’re ListeningHow Perfectionism Stems From Your Childhood Experience with Alison Shamir - EP 12No matter how hard you work and how much you succeed, what makes you feel that you’ll never reach your ideal version of you? The seeds of your inner gremlin are planted early on in your childhood experience, building a foundation of self doubt and need to fulfill unnecessary expectations. Allowing the walls of perfectionism to fall around you and releasing your inner child from the barriers you created long ago, will set you free and allow you to step into your full potential. Today we are speaking with Alison Shamir about how she has quieted her inner gr...2022-12-2954 minSpeak Kindly, You’re ListeningHow Perfectionism Stems From Your Childhood Experience with Alison Shamir - EP 12No matter how hard you work and how much you succeed, what makes you feel that you’ll never reach your ideal version of you? The seeds of your inner gremlin are planted early on in your childhood experience, building a foundation of self doubt and need to fulfill unnecessary expectations. Allowing the walls of perfectionism to fall around you and releasing your inner child from the barriers you created long ago, will set you free and allow you to step into your full potential. Today we are speaking with Alison Shamir about how she has quieted her inner gr...2022-12-2954 min
Speak Kindly, You’re ListeningThe Benefits of Frustration with Brenda Rigney - EP 11How do you manage your anger and frustration when it feels like the whole universe is working against you? As a high achieving woman, it’s hard not to play the blame game towards yourself, picking apart your decisions and actions trying to find where things went wrong. But there is a benefit to frustration! It shines a light on a piece of yourself you may need to work on. Knowing this, you can take moments to look inward and see where you need to be more intentional with yourself.Â
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Ho...2022-12-2232 minSpeak Kindly, You’re ListeningThe Benefits of Frustration with Brenda Rigney - EP 11How do you manage your anger and frustration when it feels like the whole universe is working against you? As a high achieving woman, it’s hard not to play the blame game towards yourself, picking apart your decisions and actions trying to find where things went wrong. But there is a benefit to frustration! It shines a light on a piece of yourself you may need to work on. Knowing this, you can take moments to look inward and see where you need to be more intentional with yourself.Â
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Speak Kindly, You’re ListeningLeveling the Leadership Roles Playing Field with Gillian Montgomery - EP 10How are you supposed to build your confidence if everyone seems to be chipping it away? As a high achieving woman in leadership, it can be an uphill battle to be seen as someone with authority or on the same playing field as men in a similar role. Finding confidence in yourself and your abilities takes time, as you leave your people-pleasing tendencies behind. Refusing to make time for the BS and replacing that with confidence in your skills and abilities will show that you are a great leader. Today we are speaking with Gillian Montgomery about stepping into...2022-12-1532 minSpeak Kindly, You’re ListeningLeveling the Leadership Roles Playing Field with Gillian Montgomery - EP 10How are you supposed to build your confidence if everyone seems to be chipping it away? As a high achieving woman in leadership, it can be an uphill battle to be seen as someone with authority or on the same playing field as men in a similar role. Finding confidence in yourself and your abilities takes time, as you leave your people-pleasing tendencies behind. Refusing to make time for the BS and replacing that with confidence in your skills and abilities will show that you are a great leader. Today we are speaking with Gillian Montgomery about stepping into...2022-12-1532 min
Speak Kindly, You’re ListeningDiscover How to be Authentically You with Allie MacPhee - EP 9How do you control your internal narrative? Being aware of the conversation you are allowing yourself to have within, is a crucial practice that you are responsible for implementing into your life. As a high achieving woman, breaking through the “bro-culture” barrier that society sets happens when you set your intentions and mindset to authentically be yourself. We are speaking with Allie MacPhee today about accepting the awkward and stepping into a new mindset of being completely you.
Join us as we discuss:Â
Discovering the expectations you desire
How seeking internal validation will silence the need for e...2022-12-0824 minSpeak Kindly, You’re ListeningDiscover How to be Authentically You with Allie MacPhee - EP 9How do you control your internal narrative? Being aware of the conversation you are allowing yourself to have within, is a crucial practice that you are responsible for implementing into your life. As a high achieving woman, breaking through the “bro-culture” barrier that society sets happens when you set your intentions and mindset to authentically be yourself. We are speaking with Allie MacPhee today about accepting the awkward and stepping into a new mindset of being completely you.
Join us as we discuss:Â
Discovering the expectations you desire
How seeking internal validation will silence the need for e...2022-12-0824 min
Speak Kindly, You’re ListeningEmbrace the Challenge to Self Discovery with Nazaneen Lauriault - EP 8Where do you start with your self discovery journey? Accepting who you are and recognizing that you are the only one that is able to set you free, will slowly begin to change the view of your current circumstance. Realizing that you have to accept where you are at and begin the process of change, to better love yourself, is a crucial step you need to take. Today we are speaking with Nazaneen Laurault on how trusting the process of self love can look different for everyone.
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The ke...2022-12-0124 minSpeak Kindly, You’re ListeningEmbrace the Challenge to Self Discovery with Nazaneen Lauriault - EP 8Where do you start with your self discovery journey? Accepting who you are and recognizing that you are the only one that is able to set you free, will slowly begin to change the view of your current circumstance. Realizing that you have to accept where you are at and begin the process of change, to better love yourself, is a crucial step you need to take. Today we are speaking with Nazaneen Laurault on how trusting the process of self love can look different for everyone.
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Speak Kindly, You’re ListeningIntentional Gratitude to Silence Your Inner Gremlin with Dr. Tarryn MacCarthy - EP 7How do you speak to yourself daily? Is it in a way that you would speak to your friends and family? Learning to speak kindly to yourself is a constant practice. Even if that voice inside may not be screaming loudly, it may still whisper from time to time. When these emotions are heading in a negative way, what do you do when these moments arise? Join us as we chat with Dr. Tarryn MacCarthy about building better tools and being intentionally kind to yourself every day!
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H...2022-11-2443 minSpeak Kindly, You’re ListeningIntentional Gratitude to Silence Your Inner Gremlin with Dr. Tarryn MacCarthy - EP 7How do you speak to yourself daily? Is it in a way that you would speak to your friends and family? Learning to speak kindly to yourself is a constant practice. Even if that voice inside may not be screaming loudly, it may still whisper from time to time. When these emotions are heading in a negative way, what do you do when these moments arise? Join us as we chat with Dr. Tarryn MacCarthy about building better tools and being intentionally kind to yourself every day!
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Speak Kindly, You’re ListeningVerbalizing The Voice Inside to Conquer Your Fears with Kelsey Boyer - EP 6Why do you get lost in the people pleasing, high achieving, super woman image you have created for yourself to portray? Pushing yourself to be the best you can be at all times will lead to burnout! However, allowing yourself to feel your emotions and let yourself sit in those dark spaces a while will only help you heal and grow! Learning to listen to those gut feelings telling you that something is wrong and out of balance will assist you in finding peace with your past, present and future. Kelsey Boyer is with us today discussing how to...2022-11-1726 minSpeak Kindly, You’re ListeningVerbalizing The Voice Inside to Conquer Your Fears with Kelsey Boyer - EP 6Why do you get lost in the people pleasing, high achieving, super woman image you have created for yourself to portray? Pushing yourself to be the best you can be at all times will lead to burnout! However, allowing yourself to feel your emotions and let yourself sit in those dark spaces a while will only help you heal and grow! Learning to listen to those gut feelings telling you that something is wrong and out of balance will assist you in finding peace with your past, present and future. Kelsey Boyer is with us today discussing how to...2022-11-1726 min
Speak Kindly, You’re ListeningBeing Gentle with Yourself with Hannah Rumsey - EP 5How do you propel your inner healing journey to slow down, give yourself grace, and listen to your body's signals telling you to take a moment before you hit total burnout? Gain a new perspective on why your inner gremlin speaks the loudest to deal with those triggers and memories that have haunted you for a while. This will help navigate quieting those voices in your head telling you that you aren’t good enough. Today Dr Jessica Metcalfe speaks with Hannah Rumsey on how to reframe your outlook and shift the inner negative conversations you face!
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...2022-11-1029 minSpeak Kindly, You’re ListeningBeing Gentle with Yourself with Hannah Rumsey - EP 5How do you propel your inner healing journey to slow down, give yourself grace, and listen to your body's signals telling you to take a moment before you hit total burnout? Gain a new perspective on why your inner gremlin speaks the loudest to deal with those triggers and memories that have haunted you for a while. This will help navigate quieting those voices in your head telling you that you aren’t good enough. Today Dr Jessica Metcalfe speaks with Hannah Rumsey on how to reframe your outlook and shift the inner negative conversations you face!
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Speak Kindly, You’re ListeningHow to Acknowledge that You are Enough with Bri Williams - EP4Acknowledging your enoughness, silencing the fear of rejection, and giving yourself permission to speak kindly to yourself are great starting points in your self-love journey! Getting back to focus on your truths to put those inner gremlins to rest and being self aware enough to see your areas in need of growth may be easier than you think. Realizing that we are way harder on ourselves than anyone else would ever dare to be and learning to speak kinder to yourself might be the key that opens up your door to your untapped potential! Today we are speaking with...2022-11-0322 minSpeak Kindly, You’re ListeningHow to Acknowledge that You are Enough with Bri Williams - EP4Acknowledging your enoughness, silencing the fear of rejection, and giving yourself permission to speak kindly to yourself are great starting points in your self-love journey! Getting back to focus on your truths to put those inner gremlins to rest and being self aware enough to see your areas in need of growth may be easier than you think. Realizing that we are way harder on ourselves than anyone else would ever dare to be and learning to speak kinder to yourself might be the key that opens up your door to your untapped potential! Today we are speaking with...2022-11-0322 min
Speak Kindly, You’re ListeningEvaluating Perfectionism and External Validation with Dr. Sarah Saska - EP 3Expecting perfection in all that we do, leaves no room for potential growth as our inner cheerleader gets stamped out when perfectionism is the main goal. This invites that nasty imposter syndrome to creep in, making us feel like we do not belong in the world we have worked so hard to create for ourselves. Discovering a way to prioritize you and your inner health needs to be the first step in your journey as you reach for your goals! Sarah Saska is with us today to share some wonderful insight on how prioritizing you and your needs will...2022-10-2724 minSpeak Kindly, You’re ListeningEvaluating Perfectionism and External Validation with Dr. Sarah Saska - EP 3Expecting perfection in all that we do, leaves no room for potential growth as our inner cheerleader gets stamped out when perfectionism is the main goal. This invites that nasty imposter syndrome to creep in, making us feel like we do not belong in the world we have worked so hard to create for ourselves. Discovering a way to prioritize you and your inner health needs to be the first step in your journey as you reach for your goals! Sarah Saska is with us today to share some wonderful insight on how prioritizing you and your needs will...2022-10-2724 min
Speak Kindly, You’re ListeningDecluttering Your Mental State with Jane Stoller - EP 2The word failure can bring so much negativity to our thought process, affecting our workflow, mindset, and self-worth. Giving yourself permission to jump into the unknown in the midst of the fear of failure, to find your true destiny of what you were born to do is not easy. You may need some help, guidance, and a whole lot of organization along the way. Know that your inner cheerleader can slowly silence your inner gremlin by using the right tools, mentors, and intentions to bring you to your proper path. We are speaking with Jane Stoller, the master of...2022-10-2019 minSpeak Kindly, You’re ListeningDecluttering Your Mental State with Jane Stoller - EP 2The word failure can bring so much negativity to our thought process, affecting our workflow, mindset, and self-worth. Giving yourself permission to jump into the unknown in the midst of the fear of failure, to find your true destiny of what you were born to do is not easy. You may need some help, guidance, and a whole lot of organization along the way. Know that your inner cheerleader can slowly silence your inner gremlin by using the right tools, mentors, and intentions to bring you to your proper path. We are speaking with Jane Stoller, the master of...2022-10-2019 min
Speak Kindly, You’re ListeningBefriending Your Inner Gremlin with Steph Corker - EP 1Challenging your self-sabotage, that voice inside that is telling you you’re not good enough, is a reality, so finding a new friendship with your inner gremlin that lives within is powerful. Know that you are not the only one struggling with body issues, ego and facing burnout while trying to reach your next goal. Today we are chatting with Steph Corker on all things body positivity and how being kind to ourselves in every moment, utilizing your inner cheerleader will change your life!
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What you’ll learn:Â
How your inner gremlin affects more than y...2022-10-1325 minSpeak Kindly, You’re ListeningBefriending Your Inner Gremlin with Steph Corker - EP 1Challenging your self-sabotage, that voice inside that is telling you you’re not good enough, is a reality, so finding a new friendship with your inner gremlin that lives within is powerful. Know that you are not the only one struggling with body issues, ego and facing burnout while trying to reach your next goal. Today we are chatting with Steph Corker on all things body positivity and how being kind to ourselves in every moment, utilizing your inner cheerleader will change your life!
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What you’ll learn:Â
How your inner gremlin affects more than y...2022-10-1325 min
Speak Kindly, You’re ListeningTrailer - Speak Kindly, You’re ListeningWhat’s the difference between your inner gremlin and your inner cheerleader? Join Dr. Jessica Metcalfe, life and business coach, as she guides you through self-intelligence by navigating your inner voice.  Explore how to speak more kindly to yourself through conversations with high-achieving, self-led women to ignite your inner warrior.
We each have different voices we use when speaking to your best friend, your child, your pet, your mom and even your partner. You also use different voices when you speak to yourself. So if you paid close attention, and listened to your voice, what would you hea...2022-09-2402 minSpeak Kindly, You’re ListeningTrailer - Speak Kindly, You’re ListeningWhat’s the difference between your inner gremlin and your inner cheerleader? Join Dr. Jessica Metcalfe, life and business coach, as she guides you through self-intelligence by navigating your inner voice.  Explore how to speak more kindly to yourself through conversations with high-achieving, self-led women to ignite your inner warrior.
We each have different voices we use when speaking to your best friend, your child, your pet, your mom and even your partner. You also use different voices when you speak to yourself. So if you paid close attention, and listened to your voice, what would you hea...2022-09-2402 min
The Dental Festival PodcastEpisode 104: Jessica Metcalfe Dentistry's Got Talent Finals October 2021About Jessica Metcalfe Dr. Jessica Metcalfe is the founder of The Alchemist Dentist, an international speaker, coach, mental health activist, and dentist to oncology patients. Her mission with The Alchemist Dentist is to dismantle the impostor phenomenon, perfectionism, and prevent burnout for dentists and the dental team by creating safe and vulnerable environments through her workshops, coaching, and lectures. Find out more about us on our website: https://www.thedentalfestival.com/ www.offyourflosser.com  2022-09-0105 minThe Dental Festival PodcastEpisode 61: Jessica Metcalfe- The Alchemy of Self-ConfidenceBeing a high-achiever comes at a cost. You're successful, yet you underestimate your abilities, explain away your successes and assume everyone around you works harder or is smarter because everything needs to be perfect. In this course, Dr. Jessica breaks down barriers associated with self-doubt, perfectionism, and mental well-being. Objectives: Examine your inner critic to see what it reveals   Establish a base knowledge of how perfectionism is affecting your mental health  About Jessica Metcalfe Dr. Jessica Metcalfe is the founder of The Alchemist Dentist, an international speaker, coach, mental health activist, and den...2022-08-2209 min
Speak Kindly, You’re ListeningEpisode 11 (Bonus): Behind the Scenes - Jessica’s StoryIt's bonus episode time! 🙌
I'm excited to share today a great episode, where I'm the one being interviewed!
That's right! Dr. Ken Serota had me on as a guest for his live podcast recently and I'm happy to be able to share this interview with you today.
Tune in now, as we dive into my personal story and the path I've taken to move beyond that Dark Side of Dentistry to the speaking, and coaching path I'm on today while dealing with anxiety, impostor syndrome and perfectionism!
#dentistry #selfhelp #impostorphenomenom #workanxiety #bur...2022-06-281h 03Speak Kindly, You’re ListeningEpisode 11 (Bonus): Behind the Scenes - Jessica’s StoryIt's bonus episode time! 🙌
I'm excited to share today a great episode, where I'm the one being interviewed!
That's right! Dr. Ken Serota had me on as a guest for his live podcast recently and I'm happy to be able to share this interview with you today.
Tune in now, as we dive into my personal story and the path I've taken to move beyond that Dark Side of Dentistry to the speaking, and coaching path I'm on today while dealing with anxiety, impostor syndrome and perfectionism!
#dentistry #selfhelp #impostorphenomenom #workanxiety #bur...2022-06-281h 03Speak Kindly, You’re ListeningEpisode #10: Don’t wait Until You’re Breaking To Take A BreakOur last episode of the podcast's first season is coming up right now!
It's been an interesting journey with my guests over the last ten episodes as we've dived into our vulnerabilities and explored our experiences with the dark side of dentistry. I hope as well you found our topics and discussions valuable and insightful for your own life.
Tune in now as I wrap up the season by discussing the value is knowing when to take a break from work before you're breaking.
#dentistrypodcast #selfhelp #impostorphenomenom #workanxiety #burnout #takeabreak
2022-05-0313 minSpeak Kindly, You’re ListeningEpisode #10: Don’t wait Until You’re Breaking To Take A BreakOur last episode of the podcast's first season is coming up right now!
It's been an interesting journey with my guests over the last ten episodes as we've dived into our vulnerabilities and explored our experiences with the dark side of dentistry. I hope as well you found our topics and discussions valuable and insightful for your own life.
Tune in now as I wrap up the season by discussing the value is knowing when to take a break from work before you're breaking.
#dentistrypodcast #selfhelp #impostorphenomenom #workanxiety #burnout #takeabreak
2022-05-0313 minSpeak Kindly, You’re ListeningEpisode #9: Changing your Inner VoiceHave you ever wished you could learn how to change that internal, anxious voice? 🤔
I know over the years I sure did!
That's why for today's episode, I want to share with you a bit more about my own personal journey of overcoming and changing that inner voice.
So be sure to tune in & let's give your inner voice something new to think about! đź‘Ź
2022-04-1912 minSpeak Kindly, You’re ListeningEpisode #9: Changing your Inner VoiceHave you ever wished you could learn how to change that internal, anxious voice? 🤔
I know over the years I sure did!
That's why for today's episode, I want to share with you a bit more about my own personal journey of overcoming and changing that inner voice.
So be sure to tune in & let's give your inner voice something new to think about! đź‘Ź
2022-04-1912 min
The Nifty Thrifty DentistsDr. Jessica Metcalfe - The Burnout Expert.NOTES:
●      The last time Dr. Glenn Vo had a chance to talk to Dr. Jessica Metcalfe, she was surrounded by people after winning the Dentistry’s Got Talent competition. Naturally, then, many of you might recognize her as a dental celebrity.
â—ŹÂ Â Â Â Â Â Jessica is passionate about burnout, something every dental professional has felt at some point in their career. While most (if not all).
●      As a fellow dentist, Jessica knows the struggles that as if you have it all together: dentists are meant to be very A-type, having gone through dental school, and “keep up the Joneses.”...2022-04-0729 minSpeak Kindly, You’re ListeningEpisode #8: Kari Carter-CherelusHere we go! 🎙
Our incredible guest today is Kari Carter-Cherelus!
Kari is a Registered Dental Hygienist & Assistant as well as a life coach like myself! She is on a quest to remove toxicity from workplaces and has even spoken internationally.
Tune in NOW as we drop back into The Dark Side of Dentistry and take a look at Kari's career history & expertise of managing toxic work environments as a life coach. 🙌
2022-04-0541 minSpeak Kindly, You’re ListeningEpisode #8: Kari Carter-CherelusHere we go! 🎙
Our incredible guest today is Kari Carter-Cherelus!
Kari is a Registered Dental Hygienist & Assistant as well as a life coach like myself! She is on a quest to remove toxicity from workplaces and has even spoken internationally.
Tune in NOW as we drop back into The Dark Side of Dentistry and take a look at Kari's career history & expertise of managing toxic work environments as a life coach. 🙌
2022-04-0541 min
The Stress-Free Dentist ShowDr. Jessica Metcalfe: Learning to Kick Self-doubt, Perfectionism and Burnout to the Curb.Tune into this episode to listen to Dr. Jessica Metcalfe discuss how to Kick Self-doubt, Perfectionism, and Burnout to the Curb!2022-03-2928 minSpeak Kindly, You’re ListeningEpisode #7: Aly HájiJoining me today is Aly Háji, currently a lawyer at GlickLaw. He focuses on Health Professionals stemming from past experience as a pharmacist.
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Aly is currently a lawyer at GlickLaw. His practice focuses on professional discipline and, specifically, on prosecuting and defending healthcare professionals.
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With Aly's legal experience, we'll be taking a vulnerable look at the reality of what it's like to deal with a lawsuit as a practicing dentist. So please tune in now to take that dive with us, and learn a little more about Aly's career change cho...2022-03-1532 minSpeak Kindly, You’re ListeningEpisode #7: Aly HájiJoining me today is Aly Háji, currently a lawyer at GlickLaw. He focuses on Health Professionals stemming from past experience as a pharmacist.
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Aly is currently a lawyer at GlickLaw. His practice focuses on professional discipline and, specifically, on prosecuting and defending healthcare professionals.
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With Aly's legal experience, we'll be taking a vulnerable look at the reality of what it's like to deal with a lawsuit as a practicing dentist. So please tune in now to take that dive with us, and learn a little more about Aly's career change cho...2022-03-1532 minSpeak Kindly, You’re ListeningEpisode #6: Laura Schwindt & Karen TindallOften times, you don’t know until it’s already happening and the way you are feeling + acting is normal. But it’s not normal.Â
For today’s episode, I’ll be joined by Laura Schwindt DDS., and Dr. Karen Tindall to delve into the dark side of dentistry and ask, why is it so hard for us to look at that change & recognize when we’re burning out.Â
2022-03-0141 minSpeak Kindly, You’re ListeningEpisode #6: Laura Schwindt & Karen TindallOften times, you don’t know until it’s already happening and the way you are feeling + acting is normal. But it’s not normal.Â
For today’s episode, I’ll be joined by Laura Schwindt DDS., and Dr. Karen Tindall to delve into the dark side of dentistry and ask, why is it so hard for us to look at that change & recognize when we’re burning out.Â
2022-03-0141 min
Speak Kindly, You’re ListeningEpisode #5: Alan SternFrom struggling to kicking back and having fun with his wife, our dental guest today, Dr. Alan Stern, knows the reality many, if not all, of us face.
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Take a listen today as we discuss his journey and how Alan hopes his work today can help other dentists make that same climb out of the Dark Side of Dentistry.
2022-02-1554 minSpeak Kindly, You’re ListeningEpisode #5: Alan SternFrom struggling to kicking back and having fun with his wife, our dental guest today, Dr. Alan Stern, knows the reality many, if not all, of us face.
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Take a listen today as we discuss his journey and how Alan hopes his work today can help other dentists make that same climb out of the Dark Side of Dentistry.
2022-02-1554 min
Speak Kindly, You’re ListeningEpisode #4: ”Women In Dentistry Part 3”Disclaimer: We’re talking about the shit no one wants to talk about! 🎙👏🏻
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In this episode, we'll be picking up from last week with my fellow women in dentistry; Dr. Keely Matheson, Dr. Sonia Chopra, Dr. Amanda Trotti and Dr. Shivani Barto.
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So get ready to get vulnerable as we dive deeper into the Dark Side of Dentistry, right now!
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2022-02-0157 minSpeak Kindly, You’re ListeningEpisode #4: ”Women In Dentistry Part 3”Disclaimer: We’re talking about the shit no one wants to talk about! 🎙👏🏻
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In this episode, we'll be picking up from last week with my fellow women in dentistry; Dr. Keely Matheson, Dr. Sonia Chopra, Dr. Amanda Trotti and Dr. Shivani Barto.
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So get ready to get vulnerable as we dive deeper into the Dark Side of Dentistry, right now!
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2022-02-0157 min
The Business Of Happiness#121 - Your Inner Narrative is The Key To Your Happiness with Jessica MetcalfeBurnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It’s like you’re in a sinkhole that you’ll never be able to get out of. In this episode, Dr. Tarryn MacCarthy talks with Dr. Jessica Metcalfe about burnouts and how experiencing three of them and being stuck in a feeling of despair made her realize it’s all about how she talks to herself that would make a difference. Negative self-talk is lethal, so listen in and learn how she turned her life around and is now making a difference for high...2022-01-2636 min
Speak Kindly, You’re ListeningEpisode #3: ”Women In Dentistry: Part 2”I am honoured to be joined by my fellow women in dentistry; Dr. Keely Matheson, Dr. Sonia Chopra, Dr. Amanda Trotti and Dr. Shivani Barto
Tune in now as we introduce our dental origin stories and dive into: Discussing why we choose dentistry, what about dentistry keeps us coming back for more, our work-life struggles to get where we are, and much more...
2022-01-251h 05Speak Kindly, You’re ListeningEpisode #3: ”Women In Dentistry: Part 2”I am honoured to be joined by my fellow women in dentistry; Dr. Keely Matheson, Dr. Sonia Chopra, Dr. Amanda Trotti and Dr. Shivani Barto
Tune in now as we introduce our dental origin stories and dive into: Discussing why we choose dentistry, what about dentistry keeps us coming back for more, our work-life struggles to get where we are, and much more...
2022-01-251h 05
Speak Kindly, You’re ListeningEpisode #2: ”Women In Dentistry: Part 1”Are you excited to think differently and change your narrative?
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It's time for us to dive deep and discuss the dark side of dentistry. I'm so excited for you guys to listen in on the first episode of the podcast. Link in bio for the full episode!
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Don't forget to click the link to subscribe and never miss an episode
2022-01-181h 08Speak Kindly, You’re ListeningEpisode #2: ”Women In Dentistry: Part 1”Are you excited to think differently and change your narrative?
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It's time for us to dive deep and discuss the dark side of dentistry. I'm so excited for you guys to listen in on the first episode of the podcast. Link in bio for the full episode!
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Don't forget to click the link to subscribe and never miss an episode
2022-01-181h 08
The Authentic Dentist#36 › The Alchemist Dentist: Dr Jessica Metcalfe - Special Interview: Why Cost of Dentistry Shouldn't be Mental HealthIn this episode of The Authentic Dentist podcast, join Dr. Allison House and Shawn Zajas as they interview special guest Dr. Jessica Metcalfe, who is The Alchemist Dentist. Listen and get inspired as Dr. Metcalfe shares her story of burnout and depression as a dentist that eventually led her to create The Alchemist Dentist, which is on a mission to empower dentists to overcome the challenges of burnout, perfectionism and depression.2022-01-1725 min
Speak Kindly, You’re ListeningEpisode #1: ”Trailer”Are you ready to face the Dark Side of Dentistry with me?
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Tune in now to catch the trailer, as I touch on some examples of the kinds of things we'll be discussing on this new podcast.
2022-01-1104 minSpeak Kindly, You’re ListeningEpisode #1: ”Trailer”Are you ready to face the Dark Side of Dentistry with me?
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Tune in now to catch the trailer, as I touch on some examples of the kinds of things we'll be discussing on this new podcast.
2022-01-1104 min
The Happier Dentist PodcastPerfection (and Dentistry) Itself Is... Imperfection. So How Do We Deal? w/ Dr. Jessica Metcalfe EP. 15Whats good Happier Dentist fam! Having a great week so far? Today, we discuss burnout and how it affects our state of mind and the way we show up as a dentist. This leads to other areas of our lives, whether that means as a mother or father, a team leader, a partner, you name it. Our guest Dr. Jessica Metcalfe (@alchemistdentist) shares her journey of someone who has gone through the multiple stages of burnout that dentists often endure and gives us permission to just take a pause when stress begins to creep u...2021-09-0857 min
The Difference Makers#2 - Dr. Jessica Metcalfe | Excellence instead of perfectionDr. Jessica Metcalfe aka the Alchemist Dentist sits down with us to discuss the impact of burnout, imposter syndrome and perfectionism and how it could be impacting your performance. From changing your inner voice to breaking the stigmas around mental health and burn out in performance. Jessica talks simplifies how we can strive for excellence instead of perfection.Â
Tune in to find out how Jessica provides the difference makers in how to change anxiety into excellence.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
2021-08-1338 min
Dentists Who Invest PodcastBurnout In Dentistry with Dr. Jessica Metcalfe DWI-EP36You can download your FREE report on how you can avoid financial mistakes as a dentist using the link just here >>> dentistswhoinvest.com/podcastreport———————————————————————Ever wondered why burnout is so prevalent in the dental profession? What if there was a way to create a sustainable and rewarding career in dentistry? This episode with Jessica Metcalfe, a practicing dentist turned burnout coach, unravels these questions and more. She offers an insightful look at the significance of self-care and balance in the intense world of dentistry. With personal anecdotes from her own burnout battles, Jessica provides a fresh perspective on fosteri...2021-07-1440 min
Rebel PhysicianDr. Jessica MetcalfeDr. Jessica Metcalfe is the founder of The Alchemist Dentist, an international speaker, a coach and a dentist to oncology patients.She thought she was smart, ambitious, driven and some would say successful. yet, she didn't believe any of that. She would overwork to try and predict mistakes, explained away her successes, and always felt exhausted ultimately leading to burnout.The truth was: Dr. Jessica thought she was going to be found out. She questioned her abilities and assumed everyone was smarter or worked harder than her. She was unaware she motivated herself by the fear of...2021-05-0324 min
The Women In Dentistry PodcastThe Women in Dentistry Podcast #42: Dr. Jessica MetcalfeOn our 42nd episode of the Women in Dentistry podcast, we have Dr. Jessica Metcalfe, the Alchemist Dentist, and Impostor Phenomenon consultant to share her expertise on dealing with self-doubt, fear of failure, and perfectionism at work.
The impostor phenomenon is a common thing that many female professionals struggle with daily within the dental industry.
With the experience of overcoming the condition herself, Dr. Metcalfe brings both personal and professional experience of helping women and others with the condition through her company, the Alchemist Dentist.
If you've ever felt like your an undercover impostor in...2021-03-2457 min
The International Dentist PodcastS2 E15 Dr. Jessica MetcalfeDr. Jessica is an international speaker, an impostor phenomenon coach, and a dentist to oncology patients. She works with professionals to help dismantle the impostor phenomenon, perfectionism, and burnout. Dr. Jessica brings a unique perspective challenging your thoughts, emotions, and behaviors about achieving, self-worth, and mental health.https://www.drjessicametcalfe.comhttps://www.instagram.com/thealchemistdentist/https://www.linkedin.com/in/dr-jessica-metcalfe-873b671b5/----------------------------www.theinternationaldentist.comLinkedIn: www.linkedin.com/in/drgabrielalagrecaFB & IG @theinternationaldentist 2021-03-0859 min
Love Your PracticeRecognizing and Overcoming the Imposter Phenomenon With Dr. Jessica MetcalfeDo you question your abilities and struggle with feeling that you are not qualified to be at the level where you currently are? Maybe you are having a negative inner dialogue that needs to be changed. If so, please know you are not alone! This episode will enlighten you to what you are really experiencing, the fact that you are part of a large community of people going through the same thing, and that there are ways to deal with these thoughts! Dr. Laura Mach welcomes Empowerment Coach Dr. Jessica Metcalfe who shares her story and explains how the “Im...2021-02-1030 min
Confessions of a Young DoctorFeeling Like a Fraud: The Struggle With Imposter Phenomenon - Dr. Jessica MetcalfeHave you ever felt unqualified or incapable despite your training? You may be suffering from Imposter Phenomenon. This week, Dr. Emily talks with Dr. Jessica Metcalfe of the Alchemist Dentist about identifying imposter phenomenon as a young doctor, and how to manage those deprecating thoughts.For more Information on Dr. Metcalfe, visit her website https://drjessicametcalfe.com/or connect with her on Instagram @drjessicametcalfe The White Coat Academy podcast is now Confessions of a Young Doctor. For the most up-to-date information, visit our website www.doctorconfessions.com Subscribe to my n...2020-08-1042 min
Collective WealthDo You Self Sabotage When It Comes To Making Money? With Guest Dr. Jessica MetcalfeDr. Jessica E. Metcalfe is a Dentist at Princess Margaret Cancer Centre in the Department of Dental Oncology and Maxillofacial Prosthetics. Dr. Metcalfe has always been ambitious and driven and yet she felt like a fraud or the fear of being found out. What she learned is that these are common thoughts associated with The Impostor Phenomenon (IP). There is a close connection between IP and how women can create more wealth. Dr. Metcalfe helps us uncover some of the common behaviours that lead women to self sabotage their wealth building efforts and we walk through two po...2020-08-0300 min
Noobie Dentist PodcastHospital Based Dentistry in the time COVID and Strategies for Overcoming the Imposter Phenomenon with Dr. Jessica MetcalfeNoobie Dentist Podcast with Dr. Jessica Metcalfe
Episode Run Time: 1:23:54
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In this week’s episode, I sat down with the ambitious, passionate and goal-oriented Dr. Jessica Metcalfe. Jessica is a full-time Staff Dentist, Education Director, Special Projects Manager, and Clinical Investigator. She is also an international lecturer on topics of treating cancer patients.Â
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We talk about her background in dentistry, the Impostor Phenomenon and the Thought Ladder.
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Guest Details:
Dr. Jessica Metcalfe
website: https://drjessicametcalfe.com
IG: @drjessicametcalfe
 2020-07-071h 26
Dental ConfidentialThe Alchemist Dentist ~ Dr. Jessica MetcalfeDr. Jessica E. Metcalfe is a Full-Time Staff Dentist, Education Director,
Special Projects Manager, and Clinical Investigator at Princess Margaret
Cancer Centre in the Department of Dental Oncology and Maxillofacial
Prosthetics. She is an international lecturer on the topics of treating the
cancer patient. She has a special interest in head and neck cancer
patients. She is also a part-time instructor at the University of Toronto
Dental School. Dr. Metcalfe has always been ambitious and driven and yet
there was always this distressing feeling that she felt like a fraud or the2020-05-1859 min
NextGen NativeJessica Metcalfe | Beyond BuckskinJessica Metcalfe, founder of Beyond Buckskin
Jessica Metcalfe (Twitter, Instagram) is Turtle Mountain Chippewa. She is the owner of Beyond Buckskin Boutique and also runs the Beyond Buckskin blog. Beyond Buckskin is all about Native fashion. The boutique sells products and merchandise designed by some of the leading Native American fashion designers in the country.
Before starting Beyond Buckskin, Jessica attended Dartmouth College and then received a Master's and Ph.D at the University of Arizona. Her dissertation focused on Native American fashion designers since the 1950s.
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Jessica's...2015-04-2053 min