Shows
Second Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for WomenDentist turned Consultant: Dr. Jessica Metcalfe on Finding Purpose Beyond the Profession | Ep #176 (Encore)In this encore episode of Second Act Success Career Podcast, host Shannon Russell sits down with Dr. Jessica Metcalfe, a dental oncologist turned author, speaker, and consultant. Jessica shares her journey of breaking free from the box she felt trapped in after years of dedication to dentistry. Discover how she transitioned to part-time practice, launched her consulting firm, and became a voice for emotional intelligence and leadership in the workplace.Jessica discusses her bestselling book, Speak Kindly, You're Listening, and how understanding your inner voice can transform your career and life. Learn about the challenges she faced...2024-12-2341 min
HAPPY CEO Podcast99. Speak Kindly, You’re Listening, With Dr. Jessica MetcalfeDive deep with Dr. Jessica Metcalfe. Ranked among Canada's Top 100 Most Powerful Women, Dr. Jessica shares her transformative insights on cultivating well-being within healthcare and beyond. 🎧 Tune in as she tackles imposter syndrome, burnout culture, and the art of positive workplace communication. Whether you're leading a team or looking to enhance your personal growth, this episode is a must-listen! 🚀
Dr. Jessica Metcalfe:
Dr. Jessica is an award-winning international speaker, best-selling author, Canada’s top
100 most powerful women and strategic leadership and workplace culture consultant.
She focuses on bridging the gap...2024-06-0746 min
BY YOUR SIDE Autism PodcastDr. Jessica MetcalfeIn her book, Speak Kindly, You’re Listening, Dr. Jessica Metcalfe teaches She teaches high-achievers how to understand why and what their inner voice is saying to prevent self-sabotaging behaviors and burnout. Her research to understand the link between imposter syndrome, perfectionism and burnout has empowered her to teach others to empower their inner voice which ultimately affects how they show up in their leadership role. 2024-02-2959 min
Dentists IN the KnowHumpday Happy Hour with Dr. Jessica Metcalfe, Ep. 46 (5/12/21)Send us a textIn this episode, we talk with Dr. Jessica Metcalfe. She is the founder of The Alchemist Dentist, international speaker, certified life coach, general dentist to oncology patients and passionate educator. Her mission is helping high-achieving and successful individuals (that’s you!) dismantle Impostor Phenomenon, Perfectionism and Burnout. Dr. Metcalfe will be discussing her journey and her passion. In addition, we will talk about her new Clubhouse Group on Saturday mornings. This should be a good one, especially if you're 'burnt out!' Original air date - May 12, 20212023-08-2228 minSecond Act Success Career Podcast: Career Transitions, Entrepreneurship, and Business Startup Advice for WomenDentist Dr. Jessica Metcalfe Pivoted To Find Her Purpose Inspiring Woman To Quiet Their Inner Critic | Ep #97If you have ever felt burnout, imposter syndrome, fear of change, and/or workplace anxiety, then this is an episode you will want to bookmark and listen to over and over again! What happens when you check all of the boxes to get to that career you have dreamt about since you were a child, only to realize you are not happy? Dr. Jessica Metcalfe knew she wanted to be a dentist from the age of 14. She put in the work and became a successful dental oncologist. Jessica kept asking herself the question..."Is this it?" After bei...2023-08-1541 min
Speak Kindly, You’re ListeningBecoming A Multidimensional You with Dr. Jessica Metcalfe - EP 22What are you allowing your inner gremlin to speak to you about? Learning to reframe your mindset is a lifelong journey that challenges your inner fears. But allowing yourself to unpack those feelings of self-doubt will bring your inner wise woman into the light. Today we turn the tables on Dr. Jessica Metcalfe as she invites Mary Chan to be a guest host to ask HER the questions! Mary is the founder and CEO of Organized Sound Productions, who believes in empowering women to reclaim their voice. Mary is a Voice Coach, Voice-Over Artist, and Podcast Strategist for podcasts...2023-06-1542 minSpeak Kindly, You’re ListeningBecoming A Multidimensional You with Dr. Jessica Metcalfe - EP 22What are you allowing your inner gremlin to speak to you about? Learning to reframe your mindset is a lifelong journey that challenges your inner fears. But allowing yourself to unpack those feelings of self-doubt will bring your inner wise woman into the light. Today we turn the tables on Dr. Jessica Metcalfe as she invites Mary Chan to be a guest host to ask HER the questions! Mary is the founder and CEO of Organized Sound Productions, who believes in empowering women to reclaim their voice. Mary is a Voice Coach, Voice-Over Artist, and Podcast Strategist for podcasts...2023-06-1542 min
Speak Kindly, You’re ListeningDiscover Your Potential For Success with Julia Stewart - EP 21What is your definition of success? As a high-achieving woman you know you are able to perform at the top levels of business. The journey to the top can come with many hurdles and roadblocks, especially for women. When you know your value and choose to stop proving yourself, you embrace being you and then success typically follows. Today you’ll hear from Julia Stewart, who is the previous president of Applebees and IHOP, turned founder, Chair & CEO at Alurx, Inc. a new wellness brand offering health-conscious individuals with a consistent, proven line of wellness-based solutions that can be pe...2023-06-0850 minSpeak Kindly, You’re ListeningDiscover Your Potential For Success with Julia Stewart - EP 21What is your definition of success? As a high-achieving woman you know you are able to perform at the top levels of business. The journey to the top can come with many hurdles and roadblocks, especially for women. When you know your value and choose to stop proving yourself, you embrace being you and then success typically follows. Today you’ll hear from Julia Stewart, who is the previous president of Applebees and IHOP, turned founder, Chair & CEO at Alurx, Inc. a new wellness brand offering health-conscious individuals with a consistent, proven line of wellness-based solutions that can be pe...2023-06-0850 min
Speak Kindly, You’re ListeningHealing Your Inner Gremlin to Embark on a Journey of Transformation with Deborah Ancona - EP 20Where does the voice of your inner critic come from? Discovering your origin of the voice inside provides a tangible way to begin healing and find your way forward. Learning to reframe your mindset to use the tools that trauma and your negative experiences taught you, will help tap into your leadership skills hidden within. Today we are speaking with Deborah Ancona, author of "X-Teams: How to Build Teams That Lead, Innovate, and Succeed" and also a contributor to multiple articles on leadership and self-awareness. Join us as we discuss generational ghosts, using your past experiences to propel you...2023-05-2536 minSpeak Kindly, You’re ListeningHealing Your Inner Gremlin to Embark on a Journey of Transformation with Deborah Ancona - EP 20Where does the voice of your inner critic come from? Discovering your origin of the voice inside provides a tangible way to begin healing and find your way forward. Learning to reframe your mindset to use the tools that trauma and your negative experiences taught you, will help tap into your leadership skills hidden within. Today we are speaking with Deborah Ancona, author of "X-Teams: How to Build Teams That Lead, Innovate, and Succeed" and also a contributor to multiple articles on leadership and self-awareness. Join us as we discuss generational ghosts, using your past experiences to propel you...2023-05-2536 min
THRIVE PODCASTSpeak Kindly, You’re Listening - with Dr. Jessica MetcalfeDr. Jessica Metcalfe was a dentist to oncology patients before burning out not one, not two, but three times. She’s now a self-intelligence coach and award-winning international speaker and author of Speak Kindly, You’re Listening, helping women beat burnout, perfectionism AND imposter syndrome, all by identifying and recalibrating their inner voice. We talk all about that in today’s episode, as well as break down the difference between “toxic positivity” and informed optimism and work/life BLEND versus work/life “balance.” Dr. Jessica also has some fantastic recommendations to help you find your own best self-care practices based on genui...2023-05-2451 min
Speak Kindly, You’re ListeningThe Pros and Cons of Conquering Your Inner Gremlin and Redefining Your Meaning of Success with Lynette Pretorius - EP 19What happens when your inner gremlin rears it’s ugly head once you decide to embark on something new? Pushing yourself to new heights can awaken the negative inner voices that try to protect you from horrible outcomes. Reminding yourself that your inner gremlin is just a voice will diminish its power and allows you to see the beauty that you’ll experience stepping into your new journey ahead. In today’s episode we are speaking with Lynette Pretorius, VP of Operations at Carbon 6, on how she has redefined the meaning of success and how building a strong community of sup...2023-05-1831 minSpeak Kindly, You’re ListeningThe Pros and Cons of Conquering Your Inner Gremlin and Redefining Your Meaning of Success with Lynette Pretorius - EP 19What happens when your inner gremlin rears it’s ugly head once you decide to embark on something new? Pushing yourself to new heights can awaken the negative inner voices that try to protect you from horrible outcomes. Reminding yourself that your inner gremlin is just a voice will diminish its power and allows you to see the beauty that you’ll experience stepping into your new journey ahead. In today’s episode we are speaking with Lynette Pretorius, VP of Operations at Carbon 6, on how she has redefined the meaning of success and how building a strong community of sup...2023-05-1831 min
Speak Kindly, You’re ListeningThe Importance of Community and Support for Women in Business with April Hicke and Marissa McNeelands - EP 18As a woman striving to climb the corporate ladder in a male-dominated industry, you know the standards and criticism that women face. Not only is our inner voice speaking negatively, but the coworkers that give their input, uninvited, speak louder than most. At what point do you give in to the negativity and begin to look for work elsewhere? Today we are joined by April Hicke and Marissa McNeelands the creators of TOAST, a membership-based collective that’s flipping the hiring dynamics for women in tech BY women in tech. They share their journeys in business and how forming a...2023-05-1134 minSpeak Kindly, You’re ListeningThe Importance of Community and Support for Women in Business with April Hicke and Marissa McNeelands - EP 18As a woman striving to climb the corporate ladder in a male-dominated industry, you know the standards and criticism that women face. Not only is our inner voice speaking negatively, but the coworkers that give their input, uninvited, speak louder than most. At what point do you give in to the negativity and begin to look for work elsewhere? Today we are joined by April Hicke and Marissa McNeelands the creators of TOAST, a membership-based collective that’s flipping the hiring dynamics for women in tech BY women in tech. They share their journeys in business and how forming a...2023-05-1134 min
Speak Kindly, You’re ListeningBuilding Strong Foundations For Success And The Future with Jenn Harper - EP 17What does the healing journey look like to you? Finding resilience against self-doubt and negativity are the building blocks for the perfect foundation. In business, it is hard to separate yourself from the "what if's" and thoughts of failure as you navigate your way through starting your company. However, you can decide that you are worthy to take up space and allow yourself to love yourself along the way! Your mindset matters and affects each piece of your life! We can't wait for you to meet Jenn Harper, the creator of CheekBone Beauty, an indigenous cosmetic brand that is...2023-05-0435 minSpeak Kindly, You’re ListeningBuilding Strong Foundations For Success And The Future with Jenn Harper - EP 17What does the healing journey look like to you? Finding resilience against self-doubt and negativity are the building blocks for the perfect foundation. In business, it is hard to separate yourself from the "what if's" and thoughts of failure as you navigate your way through starting your company. However, you can decide that you are worthy to take up space and allow yourself to love yourself along the way! Your mindset matters and affects each piece of your life! We can't wait for you to meet Jenn Harper, the creator of CheekBone Beauty, an indigenous cosmetic brand that is...2023-05-0435 min
Leap of HealthImpostor Syndrome and Mental health with Dr Jessica MetcalfeWe talked all about impostor syndrome and her amazing Book " Speak Kindly, You are listening "Dr. Jessica teaches self-intelligence and relational intelligence by bridging the gap between leadership skills and workplace culture. Her research to understand the link between imposter syndrome, perfectionism and burnout has empowered her to teach others to empower their inner voice which ultimately affects how they show up in their leadership role. She, too, struggled with her own inner gremlin and how she spoke to herself. Speak Kindly, You’re Listening is her first book teaching high-achievers how to understand why and what their inner vo...2023-05-031h 01
Speak Kindly, You’re ListeningNavigating Self-Compassion On Your Healing Journey with Joanne Docherty - EP 16Finding moments of kindness during chaotic or frustrating circumstances can be hard. So you are allowed to take moments to rest, breathe and give yourself permission to feel the emotions you stuff deep within to move past them and grow into your true calling. Today listen in as Joanne Docherty shares her journey of grief and rising from childhood trauma to helping children in need. She speaks on mindset, giving yourself grace, and allowing yourself to listen to what you need first to serve others to your fullest potential.
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That al...2023-04-2735 minSpeak Kindly, You’re ListeningNavigating Self-Compassion On Your Healing Journey with Joanne Docherty - EP 16Finding moments of kindness during chaotic or frustrating circumstances can be hard. So you are allowed to take moments to rest, breathe and give yourself permission to feel the emotions you stuff deep within to move past them and grow into your true calling. Today listen in as Joanne Docherty shares her journey of grief and rising from childhood trauma to helping children in need. She speaks on mindset, giving yourself grace, and allowing yourself to listen to what you need first to serve others to your fullest potential.
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That al...2023-04-2735 min
Dental Marketing Theory - A Podcast by Gary Bird#88 - Dr. Jessica MetCalfe - The Issue With Dentists and Perfectionism Dr. Jessica Metcalfe, CEO of Alchemy Academy, joins Gary to talk about how facing depression and burnout led her to move beyond practicing dentistry into starting her own leadership consulting business, why change can be a cure for stress, and why so many dentists struggle with perfectionism.Website: https://www.drjessicametcalfe.com/Say hello to Dr. Jessica!LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5Facebook: https://www.facebook.com/jessica.metcalfe.56829Instagram: https://www.instagram.com/drjessicametcalfe/?hl=enTwitter: https://twitter.com/TheAlchemistDMDTikTok: https://www.tiktok.com/@drjessicametcalfeVisit our events page to discover all our upcoming events that...2023-04-2524 min
Seeing Death ClearlyReenvisioning Community with Dr. Jessica MetcalfeSend us a textIn this episode, my guest is Dr. Jessica Metcalfe, she is a general dentist by trade but ended up specializing in working with cancer patients.Jessica kept wishing away the next 25 to 30 years, thinking she has to get through the dental profession and make it to retirement but working at the cancer center showed her that not everyone makes it to retirement and we need to live life today.  We talk about her work with patients and how when you go through cancer treatments it may affect y...2023-04-2342 min
Speak Kindly, You’re ListeningBattling Self-Confidence While Reaching For Your Entrepreneurial Dreams with Linda Biggs - EP 15As a high-achieving woman, questioning your self-confidence is a constant battle. Reaching for your dreams usually includes stepping out of your comfort zone, which can bring the negative voices you’ve worked so hard to quiet flooding right back in. Sometimes taking a “step-back moment” and giving yourself the grace to fail may be just the thing that springs you forward! Today Linda Biggs, the co-founder, and co-CEO of joni - a 21st-century period care brand and one of the Top 25 Women of Influence in Canada - shares her personal story about riding the highs and lows of entrepreneurship and ho...2023-04-2035 minSpeak Kindly, You’re ListeningBattling Self-Confidence While Reaching For Your Entrepreneurial Dreams with Linda Biggs - EP 15As a high-achieving woman, questioning your self-confidence is a constant battle. Reaching for your dreams usually includes stepping out of your comfort zone, which can bring the negative voices you’ve worked so hard to quiet flooding right back in. Sometimes taking a “step-back moment” and giving yourself the grace to fail may be just the thing that springs you forward! Today Linda Biggs, the co-founder, and co-CEO of joni - a 21st-century period care brand and one of the Top 25 Women of Influence in Canada - shares her personal story about riding the highs and lows of entrepreneurship and ho...2023-04-2035 min
Speak Kindly, You’re ListeningA Guide to Discovering and Embracing Your Authentic Self with Shannon Russell - EP 14What do you do when you feel stuck and uninspired in the career you have worked so hard to attain? When a new path begins to call your name, it may push you out of your comfort zone. Finding the confidence to make the jump into something new can feel intimidating! Self doubt creeps in with those negative thoughts and it can lead you down the path of second guessing. Today you’ll hear from Shannon Russell, Career Coach and Host of the Second Act Success Career Podcast, on how you can make the change to following your next dr...2023-04-1331 minSpeak Kindly, You’re ListeningA Guide to Discovering and Embracing Your Authentic Self with Shannon Russell - EP 14What do you do when you feel stuck and uninspired in the career you have worked so hard to attain? When a new path begins to call your name, it may push you out of your comfort zone. Finding the confidence to make the jump into something new can feel intimidating! Self doubt creeps in with those negative thoughts and it can lead you down the path of second guessing. Today you’ll hear from Shannon Russell, Career Coach and Host of the Second Act Success Career Podcast, on how you can make the change to following your next dr...2023-04-1331 min
Speak Kindly, You’re ListeningHow To Break Free From Being Stressed Out with Claire Booth - EP 13How do you stop striving and start thriving when you are relentlessly bombarded with negative thoughts? What do you do when negativity is the fuel driving you to find success? The unkind voices that push you to try and prove your worth may look like they are helping you reach your goals. But what happens when you hit your breaking point? In this episode, we are speaking with Claire Booth, author of “The Achiever Fever Cure: How I Learned to Stop Striving Myself Crazy”, Founder and Owner of Lux Insights, and burnout survivor, about differentiating between the inner voices tell...2023-04-0631 minSpeak Kindly, You’re ListeningHow To Break Free From Being Stressed Out with Claire Booth - EP 13How do you stop striving and start thriving when you are relentlessly bombarded with negative thoughts? What do you do when negativity is the fuel driving you to find success? The unkind voices that push you to try and prove your worth may look like they are helping you reach your goals. But what happens when you hit your breaking point? In this episode, we are speaking with Claire Booth, author of “The Achiever Fever Cure: How I Learned to Stop Striving Myself Crazy”, Founder and Owner of Lux Insights, and burnout survivor, about differentiating between the inner voices tell...2023-04-0631 min
The Mental Health & Wellness ShowHigh-achieving, Perfectionism & Imposter Syndrome: A Recipe For Burnout With Dr. Jessica MetcalfeIn this episode, we have a special guest, Dr. Jessica Metcalfe, who will be discussing the topic of moving through burnout and finding a way out of the cycle. For many people, burnout can feel like an endless cycle of exhaustion and frustration. However, Dr. Metcalfe is here to give you reassurance that moving through burnout is possible and that you don't have to keep stuck in the same cycle, repeating the same patterns.Bio:Dr. Jessica Metcalfe is a self-intelligence consultant with a focus on professional and personal development and...2023-03-0139 min