Shows
Voices from The BenchThe Family Behind the World Class Smile with Dr. Jill Morris, Dr. Burr Bakke, Dr. Cameron Johnson, Sydney Johnson, and Kelton JohnsonWe love dental legacies. When we got contacted by a dental technician that works in a dental office with 3 family members as dentists and another getting ready to graduate dental school, we knew a great story of a busy technician would be there. Dr. Jill Morris and Dr. Burr Bakke own World Class Dentistry in Sarasota, Florida dealing in high-end cosmetic work and ceramic implants. They are joined by their son, Dr. Cameron Johnson who specializes in ortho and airway. Both of the younger siblings went to the New York City Tech School of Restorative Dentistry. Sydney Johnson went...2023-09-251h 00
The Wine Show AustraliaDavid Morris - Morris Wines (Rutherglen)Richo and Jill chat with David Morris about his family legacy at @morriswines and the recent success on @therealrvw list
@thewineshowaustralia #965innerfm2023-04-3025 min
The Mind and Fitness Podcast269 - Dr. Jill Morris, DMDThis was a real treat - I was searching for mentions of TMJ and TMS and came to this article by Dr. Jill Morris: https://www.scenesarasota.com/magazine/inhealth-the-epidemic-of-pain/
Jill and I dive deeply into a lot of things and where connections to dentistry are in this line of work and illness. It's fascinating!
To learn more about Dr. Morris, go to: https://www.doctorjillmorris.com/
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1...2023-04-0537 min
Why Not?85. Self Care + Rest are for YOU, not to increase ProductivityYes, I myself have said "Rest is Productive." And it can be. For sure. But also - when was the last time you rested or cared for yourself for the SAKE of resting + caring for yourself, and not as a means to get back to work? Today I share lessons from my latest burnout so we all learn from it.Listen in to hear: Why rest CAN be productive - but why that's not helpful as your underlying motivation Another way of thinking about resting and self care Leaning into indulging in rest and self care...2022-04-1920 min
Why Not?84. Productivity + CapacityNot all of productivity is active creation. AND some is co-creation. Our society prioritizes doing doing doing but I reject it + show you in this episode a different way to think about and relate to productivity.Listen in to hear:What productivity is and isn'tAn example of non-toxic productivity in farming + gardening (truly transformational idea)How to get yourself to do things when your default is to do nothing - and why you're not lazy or wrong or badWhy resting is resting and not productive (yes I've gone back on my own words - evolution of t...2022-04-1223 minWhy Not?83. On AccountabilityYou don't have to shame yourself into action. You don't have to feel terrible when you don't do the thing. AND you can still hold yourself accountable. And get things done.Listen in to hear:What accountability is and what it definitely is notHow take responsibility for your action + inactions without shameWhy it IS ok that you didn't do the thing AND what to do nextHow to hold yourself accountableThe questions to ask yourself before, during, + after doing the thing you said you would doHow I get myself to do things in the momentA sidenote on "...2022-04-0527 minWhy Not?82. On ConfidenceConfidence is about the quality of your self trust, not the quality of your work. It's not about "Am I good enough?" "Is my art good?" It's - "I trust in my capacity to learn, and grow, and evolve, and create." Period.Listen in to hear:Why yes you CAN do what you want - even if it hasn't happened yet (And how to think about it so that you CAN)Why confidence has nothing to do with how good your art is, how good your work is, whether or not you've done something beforeHow to...2022-03-3026 minWhy Not?81. On BelongingBelonging is a choice. It's not given to you by anyone else. It is yours to decide. But of course, it's not always that easy right! So I'm here to give you some thoughts to try on so that you can decide to belong now.In this episode I talk about:Why + How belonging is a choiceSome of my own journey with choosing to belongWhy you might not choose to belong + how to think about it differentlyHow boundaries and belonging are different thingsWhy it is so valuable to choose to belong everywhere as your...2022-03-2225 minWhy Not?80. Business Tips for CreativesThis is the audio of the IG live I did last week that really resonated with a lot of you, so now it's on the podcast where you can listen anytime! (And at 1.5x the speed, if you're like me!)I know a lot of you are starting, building, or growing creative business + careers. So I'm here today to share my best business tips so you can focus on what matters and have time left over for the whole reason you're doing what you're doing: creativity!Listen in to hear:My 5 tips for creating...2022-03-1528 minWhy Not?79. No Pressure Goals + HabitsSince 99% of achieving your goal is the process of achieving it and not the moment of achievement - let's make that process fun and NOT pressurized! I've learned a lot over the years of how to balance accountability without pressure and I'm sharing it all today! So you can achieve your goals AND maybe just maybe (definitely) have more fun in the process!I talk about:how to find your balance between accountability + no pressure with your goals + habitsthe number one thought to be thinking while achieving your goalwhy the experience matters more than the achievement...2022-03-0844 minWhy Not?78. Stop Losing TimeOr your wallet. Today I'm talking about a tool I use with myself and my clients to gain awareness and create ACTUAL (and often instant) change.If you find yourself repeating the same patterns like walking out the door without your wallet and then saying "Oh I'll definitely remember next time" and then... not. Over and over and over - this episode is for you.This is how I create new habits. This is how I stop bad habits. This is how I don't lie to myself and think I'll remember that song I wrote...2022-03-0125 minWhy Not?77. Plan Your Goals Like a TourDon't set goals hoping and trying to achieve them. And then quit the second you start to doubt it. Set your goals and treat them like your next tour. Like it's happening. 100%. And you're just doing everything within your control to make it a reality.In this episode I talk about:why hoping + trying is why you're not hitting your goalswhy doubt isn't a problemhow to USE doubt to achieve your goalshow to plan for and treat your goals like your next tour (even if you're not a musician)This episode is going...2022-02-2215 minWhy Not?76. Perfection is a LiePerfection is a lie. Or it's real and it's just you being your true authentic self, which is my favorite definition.Listen in for all things perfectionism and the ONE thought you need to think to shift out of it.I talk about:why the conventional meaning of perfection is a lie and subjective and vaguewhy trying to be perfect to avoid judgement doesn't work + what to do insteadwhat the Napster era of downloading demos has to do with perfectionwhat people actually want to see from youhow you are your own worst...2022-02-1525 minWhy Not?ANNOUNCEMENT 1.5.22ANNOUNCEMENT: I am pausing the podcast! For at least a month and then I will evaluate.In this lil mini episode I'm explaining why, what's in it for you, and some inspirational thoughts about goals and music and my own relationship with my yearly goal.While the podcast is paused:Go back through all 75 episodes of Why Not?Book a consult with me: right hereSay hello on Instagram: right hereJoin my email list and go through Hella Year 2022: RIGHT HEREMusic:Intro and...2022-01-0518 minWhy Not?75. My Biggest Lessons from 20212021 has been my most transformational year yet and I've never felt more confident or stoked for the future than I do right now! And it's because of the lessons I'm sharing in this episode.As I was going through my own work in Hella Year 2022, I realized that the lessons I learned this year would be SO valuable for you all to hear as well, so I'm sharing them here!My biggest lessons in 2021:Choose one goalMake a simple planFollow that plan until the goal is achievedChoose one coachI have all the answers...2021-12-2933 minWhy Not?74. How to Be ConsistentConsistency is NOT a specific frequency. It IS trusting yourself to always come back to something. You trust yourself to do it again. Whenever that is.AND you CAN set a frequency - and I'll talk about what to think about when doing so to be the most successful.Listen in for tips on staying consistent, how to think about consistency, how this relates to stepping into the identity of someone who is consistent, and more!And join me for Hella Year 2022 to learn all the foundations for growth-focused goals and...2021-12-2221 minWhy Not?73. Set Goals You Want + Are Willing to AchieveI see so many people setting a million goals at the beginning of the year - thinking of "what would be fun this year?" And what I think? Throwaway goals are a waste of mental space and energy.It is much more useful to set LESS goals that you are ACTUALLY committed to achieving. Because the added benefit is that other goals will happen as a byproduct. Because you are focused on growth, as we talked about in last week's episode.The best questions to ask when setting a goal: Where do I...2021-12-1522 minWhy Not?72. Achieving the Goal is Not the PointThe AIM of the goal is to achieve it. But it's not the point. And when you make achieving the goal the point it makes it harder to achieve and easier to quit.So what is the point of the goal? Growth. And the way to achieve a goal: commitment + consistency.Keep setting the goal in the same timeframe until you hit it. Keep assessing and learning each time. EVEN WHEN YOU DO ACHIEVE IT.And join me for Hella Year 2022 to learn all the foundations for growth-focused goals...2021-12-0825 minWhy Not?71. Am I doing this right or wrong?Spoiler alert: There is no right way. There is YOUR way.But also - asking am I doing this right or wrong? Is just not the most useful question to ask.In this episode I explore the useful questions to ask and how to think differently about there being a "right" or a "wrong" way.What's next?:Book a consult with me: right hereSay hello on Instagram: right hereJoin my email list (FREE Time Magic Masterclass + Weekly Reset Guide): right hereMusic:2021-12-0116 minWhy Not?70. Exploring Creativity + Craft: An Interview with Nichole CzajkowskiToday is a special treat! I sat down with my friend and fellow creative, Nichole Czajkowski. We discuss craft, the distinction of craft and fine art, accessible art, what creativity means to us and to the world, the value of critique, and so much more. This episode is an exploration of all things creativity and craft and will make you think differently about it all. If you want to deepen your own creative exploration and thoughts on creativity and craft - Nichole is for sure your guide.Living in Olympia, WA - raised in the Puget Sound...2021-11-2457 min
Sovereign Debt with Jill DauchyEpisode 3: Jennifer Morris on COP26 and the importance of natureJennifer Morris, CEO of the Nature Conservancy, joins Sovereign Debt to discuss the importance of nature in the financial ecosystem (4:08), COP26 (16:15), and their deal in Belize (25:37).2021-11-2232 minWhy Not?69. Making a Good First ImpressionWe all want to make a good first impression. But how do you do it? I give you a lot of access points in this episode including: how to think about making a good first impression, how to answer "what do you do?" when you have multiple passions or in different settings, and why curiosity is the best way to build connections. Take this episode to heart and you'll never worry about first impressions again!What's next?:Book a consult with me: right hereSay hello on Instagram: right hereJoin...2021-11-1718 minWhy Not?68. Choose the Process You Love: Interview with Kevin + Emily from Deadbeat Film SocietyThis week I chatted with Kevin and Emily from @deadbeatfilmsociety - lovely lovely humans - and we chatted all things creativity, finding where it fits in your life, films and podcasting, collaborating - the list goes on.Listen in and get inspired to choose the perfect life path for YOU in your own unique creative way - and then go listen to the Deadbeat Film Society podcast where Emily, Kevin and a guest try to understand one important film per episode in this funny opinionated podcast with new episodes every two weeks!You'll hear me...2021-11-101h 28