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Showing episodes and shows of
Dr. John Duffy & Julie Duffy
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Your Catholic Corner
Commitment and Faith: Lessons from Joshua and John
Send us a textYou're invited to explore the connections between the Old and New Testament readings this Sunday. This episode is a spiritual journey that looks into the themes of commitment, faithfulness, and the life-giving power of Jesus' words. It's Julie's prayer that, as a listener, you have a deeper understanding of the Catholic faith and its teachings.Julie South begins by welcoming her global audience, which spans 34 countries and over 160 cities. The episode focuses on three key scripture readings: Joshua 24:1-2a, 15-17, 18b; Ephesians 5:21-32; and J...
2024-08-21
20 min
Your Catholic Corner
Living Wisely and Nourished by Christ: A Study of Proverbs, Ephesians, and John
Send us a textWhat hidden connections between the Old and New Testaments could change the way you experience the Eucharist this Sunday?In this episode of "Your Catholic Corner," Julie South offers a thoughtful exploration of the readings for Sunday 18 August, focusing on Proverbs 9:1-6, Ephesians 5:15-20, and John 6:51-58. Here's why you should tune in:Understand Typology: Julie breaks down the concept of typology, illustrating how the Old Testament's invitation to divine wisdom in Proverbs foreshadows the spiritual nourishment Jesus o...
2024-08-14
18 min
The CRUX: True Survival Stories
The Remarkable Survival of John Vihtelic: 16 Days Trapped in a Ravine | E116
In this episode of The Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh recount the incredible survival story of John Vitalik. After a spontaneous detour to Mount Hood in September 1976, John's car plunged 150 feet down a steep ravine. With his foot pinned by a tree root and swelling from a punctured lung, John used his resourcefulness and mechanical skills to survive by creating makeshift tools to access water and eventually free himself. Despite his dire situation, John maintained routines that kept his morale high. After 16 days, he managed to escape and seek help, ultimately surviving and leading...
2024-07-15
29 min
Inspired Living with Autoimmunity
Dr. John Neustadt: Shatter Osteoporosis Myths with Science-Backed Strategies for Strong Bones
In our chat, Dr. Neustadt shattered the common myths surrounding osteoporosis, emphasizing that true bone health extends far beyond the traditional advice of calcium and vitamin D intake. He introduced me to the concept that our lifestyle choices – what we eat, how we move, and the quality of our sleep – play pivotal roles in our bone health. John's insights into the impact of certain medications on bone density were eye-opening, reminding us of the importance of a personalized approach to our health.One of the most fascinating parts of our conversation revolved around the critical nutrients for bone health that r...
2024-02-26
51 min
Frugalpreneur: Building a Business on a Bootstrapped Budget
The Bootstrapper's Toolkit: Website Building, Taxes, and IT - Money-Saving Strategies (with Julie Bee)
ℹ️ IntroductionOn this episode of Frugalpreneur, we dive into the inspiring story of Julie, a resilient entrepreneur who has built a reputation for herself through bootstrapping her companies. Julie shares her experiences of both success and failure in the world of bootstrapping and how she reinvests every dollar earned back into her businesses during the early stages. We learn about the sacrifices she has made as the sole breadwinner, sacrificing personal life and financial stability to make her businesses work.Julie takes us through her journey of starting her first business, which took a year befo...
2024-01-08
06 min
Ruby for All
Teaching Code, Shaping Futures — John Crepezzi on Ruby, Bootcamps, and AI
In this episode, Andrew and Julie chat with guest John Crepezzi, a veteran in the Ruby community, founder of All Aboard Bootcamp, and currently a Software Engineer at Jane Street. Today, they discuss John’s experience running a coding bootcamp, share insights on teaching programming, and emphasize the importance of community in learning. Additionally, they explore functional programming in OCaml, highlighting how functional programming can be implemented in Ruby. Also, John dives into the potential impact of AI, particularly language models like ChatGPT, on education and software development, and there’s a discussion on resume writing for new coders and fut...
2024-01-04
33 min
Spiritual Rockstar Podcast
351: Julie Reisler – Design your Best Life
In this episode, Julie Reisler talks about how to Design your Best Life. Julie Reisler is a transformational expert. She is a board-certified master life & wellness coach and was voted ‘Top 10 Most Influential Life Coaches in 2023’. Julie is the host of The You-est You® podcast, a global show in over 175 countries, and the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a coach, teacher, and conscious business leader. Julie is a multi...
2023-12-16
1h 11
Spiritual Rockstar Podcast
351: Julie Reisler - Design your Best Life
In this episode, Julie Reisler talks about how to Design your Best Life. Julie Reisler is a transformational expert. She is a board-certified master life & wellness coach and was voted ‘Top 10 Most Influential Life Coaches in 2023’. Julie is the host of The You-est You® podcast, a global show in over 175 countries, and the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a coach, teacher, and conscious business leader. Julie is a multi-time TEDx speaker and has s...
2023-12-16
1h 11
Your Catholic Corner
Ignite Your Advent Journey: Isaiah, Paul & John Fan the Flames of Faith
Send us a textLonging to ignite your Advent faith and enter more deeply into the Christmas mystery?Join engaging host Julie South as she expertly unveils the richness within Isaiah, Paul and John's sweeping biblical texts - and discover just how relevant these ancient voices remain today.As we approach the third week of Advent, Julie provides historical context to help us better understand the Bible's teachings and how they apply to our 21st century digital world.She explains the concept of liturgy and its significance in the...
2023-12-12
26 min
Master My Garden Podcast
EP204- Christmas Gift Ideas For Gardeners 2023 With Fellow Gardeners Stela & Julie Anne.
In this weeks episode I chat with two fellow gardeners Stela & Julie-Anne all about, The Best Christmas Gifts For Gardeners. Having covered this episode before on Master My Garden podcast John was delighted to be joined by the ladies and to hear the types of gifts on their lists suitable for gardeners. One of the overriding themes from all was to buy quality gifts that would stand the test of time and focus on sustainable gifts for the garden. Included on the lists were lots of really interesting gifts such as: Felco seca...
2023-12-01
58 min
Wake Up To Your Wealth with Julie Murphy
Joan Esposito Live Local and Progressive with guest host John St. Augustine
In today's episode, we're bringing you a special recording from Joan Esposito's Live Local and Progressive show on 09.07.23, featuring the guest host, John St. Augustine. I had the incredible opportunity to join John for an engaging discussion, where we explored the intriguing link between money, emotion, and more. Check out my new program IMPACT with Julie, where you can take your financial management skills to the next level. Head to www.impactyourlifenow.com to learn more. Let's get started! Join Julie on her mission to heal the world financially. Get my book for free, pay to ship only! https://www.awaken...
2023-10-13
19 min
Business Conversations for Massage Therapists | Handcrafted Therapy Podcast
Ep. 25: Evolving Techniques in Massage Therapy: A Deep Dive with Ke Kino Owner, John James
Send us a text In this episode of the Handcrafted Therapy Podcast, host Julie Alexander is joined by guest John James, owner of a massage academy. They delve into the fascinating practice of rebirthing and its impact on both the physical and emotional well-being of clients. John shares the transformative effects of applying light pressure to the dural tube and how it stimulates a birthing-like experience. They also discuss the importance of treating the mother first, incorporating touch body work, and even replicating completion through massage techniques. The duo explores the connection between a person's body and...
2023-10-03
1h 11
Ask Julie Ryan
Discovering Deeper Truths from My Past Life with Jesus with John Davis
In this episode:Biblical Past LifeWalked with JesusProof of ReincarnationHealing with BeliefsJohn Davis did not believe in reincarnation when an intuitive reader told him he “walked with Jesus” and revealed who he had been. Intuitively John felt that he had, but he suppressed those feelings and brushed the idea aside. Over the next year, and without provocation, nineteen different readers told John of the same past life.Still defiant and not wanting this information only from psychics, John found a past life regression therapist and was regressed. The results were startling. John had...
2023-09-29
1h 32
Job Search, Promotion, and Career Clarity: The Mid-Career GPS Podcast
182: Julie Brown’s No-Nonsense Approach to Networking Success
Send us a textIf you've ever fumbled with a business card or forgotten a name at a networking event, this episode is for you. We had the pleasure of hosting Julie Brown, a networking expert with over 25 years of experience in the field. Julie shares how she navigated her career with clever networking strategies and how she leveraged her unique personality to make deep, meaningful connections in the professional realm. Imagine if you could remember every name in a room and make genuine connections effortlessly. Julie Brown imparts her wisdom on just that, revealing...
2023-09-07
38 min
Master My Garden Podcast
EP185 - Dry Flower Gardening, Wildflower Meadows & More With The Soulful Gardener Julie Anne Kelly
In this weeks episode John chats with Julie Anne Kelly The Soulful Gardener who has a fantastic garden in Ballinakill Co Laois which was featured on Irelands Garden Heros. John & Julie Anne, chat about wildflowers meadows, cut flowers gardens, drying flowers, therapeutic horticulture, sustainability, up-cycling and much more. Julie is opening her garden on Sunday 30th July with all money raised going to charity you can find the garden at Eircode R32D2H4 or to follow Julie-Anne The Soulful Gardener find her on instagram link below https://instagram.com/thesoulfulgardenerlaois?igshid=MTIzZWMxMTBkOA==There...
2023-07-21
40 min
Passion Struck with John R. Miles
Julie Fleshman on How PanCAN Is Raising the Pancreatic Cancer Survival Rate EP 322
In the fight against pancreatic cancer, being your own advocate is crucial. Join host John R. Miles as he interviews Julie Fleshman, CEO of the Pancreatic Cancer Action Network (PanCAN), to uncover the challenges, breakthroughs, and life-saving strategies in treating this deadly disease. Click here to donate to PanCAN. Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s new book, Passion Struck, releasing on February 6, 2024. Full show notes and resources can be found here: https://passionstruck.com/julie-fleshman-pancreatic-cancer-action-network/ Unleashing the Powe...
2023-07-21
51 min
YOU CAN Make a Living In The Music Industry Podcast
Season 5 - Episode 9: Julie Klinger of The Christian Festival Association - How To Work Your Way Up In A Festival
This week I’m talking with Julie Klinger who is the executive director of the Christian Festival Association. Julie oversees 25 festivals around the country. We are discussing what the CFA does, the importance of volunteers to make music festivals of any genre successful, how to start your own local festival and what artists who want to perform at music festivals need to do to make sure they are invited back. Sponsors: Edenbrooke Productions - We offer consulting services and are offering listeners a 1-hour introductory special. To request more info on consulting services, email Ma...
2023-05-29
39 min
John Kitchens Coach Podcast Experience
#322 Coach Code Podcast with Julie Yunger
Don't miss out! Tune in today for Coach Code Podcast with John Kitchens and Julie Yunger. Julie Wright Yunger, was born and raised in the Portland, Oregon area. Her passion for the real estate industry began as a child when she followed her father, a local home builder, around his various construction sites. During this time, she learned the construction lingo on the job site from subcontractors and inspectors. Following in her father’s footsteps, in 2005 she obtained her general contractor’s license. She has built many homes in the surrounding Portland area from spec to pr...
2023-04-06
49 min
Go With John
Episode 65: Julie Holly, Three Key Investments | Passive Real Estate Investing
Are you feeling trapped because of financial worries? Don’t let it stress you anymore! Tune in for this special episode with Julie Holly; real estate investor, high performance coach, and podcast host who is helping people live the life they want through passive real estate investing. Join John and Julie and discover how to find the motivation to push yourself to the next level in the new year!
2023-01-24
20 min
The STR Sisterhood
Life Before Becoming a Million Dollar Host: The Inside Scoop with Julie George
Julie George is a best-selling author, coach, and speaker in the short-term rental industry and her success story has inspired us all. Yet, things weren’t always so rosy for her, and in this episode, Julie gives us the inside scoop as to what life was like before her short-term rental fame and fortune, how stress impacted her mentally and physically, and how she ended turning her life around with her “Airbnb” business. She also walks us through the growing pains she experienced early-on and how she navigated those challenges. Plus, we’ll hear what’s next for Julie, too. This...
2022-11-29
31 min
The You-est You® Podcast
The Best Questions To Change Your Life with Dr. John Demartini
Meet Dr. John Demartini Dr. John Demartini is a world-renowned specialist in human behavior, a researcher, author, and a global educator. He has authored 40 books that have been translated into 39 different languages and have shared the stage with some of the world’s most influential people, including Sir Richard Branson, Stephen Covey, Deepak Chopra, Wayne Dyer, Steve Wosniak, and many others. He has developed a series of solutions applicable across all markets, sectors, and age groups, which he has presented as a welcomed guest on Larry King Live, CNN, CNBC, and as a contributor to Oprah Magazine and...
2022-11-08
1h 15
Athletics Ontario Running Podcast
EP 39 - Julie-Anne Staehli, 2022 5K Canadian Champion and New Balance athlete
Meet Olympian and Boston New Balance athlete Julie-Anne Staehli on this week's edition of the Trillium Running Podcast. With host John Shep, Julie-Anne speaks about her growth as an athlete, overcoming injuries and athletic struggles and how her journey brought her to win the 2022 5K Canadian Championships. Check her out on Instagram and her website: https://www.jastaehli.com/
2022-10-27
34 min
The Makers Gonna Make Show
John Zeno Louizes of Zeno’s Worlds Most Famous Taffy talks being a multi-generational entrepreneur, surviving failures, and legacy planning
Welcome to the Makers Gonna Make Show where Julie Bee interviews makers about their brand's story and the behind-the-scenes of operating their business. John Zeno and his team pride themselves on being the other family business to come out of Daytona Beach (the other one is NASCAR)! He is a third-generation candy maker but considers himself more a preserver of his family’s legacy. John’s father took over the family business in 1963 from his uncle and John took the reins, forty years later in 2003. The family at Zeno’s Boardwalk Sweet Sh...
2022-08-30
17 min
John Wayne Gritcast
Episode 33 - Julie Hovanian
Julie Hovnanian was one of John Wayne's personal assistants in Newport Beach. Julie tells the story of how she came to know the Wayne family, what it was REALLY like to work for John Wayne, and sheds some light on just how dedicated the Duke was to his fans. She also tells Ethan about a time when someone in his family was trying to spy on him as a teenager! Tune in today to hear the whole story and more light-hearted conversations with Julie Hovnanian. Thank you to our partners! John Wayne: An American Experience...
2022-07-21
54 min
Murder Scotland
Bible John: Episode 6 - The Criminal Tale
In this episode Allan shares the story that he was told about who committed one of the Bible John murders. Julie and Allan start the episode by discussing a case which resulted in the dumping of a vehicle in Loch Awe which made Allan think that the story he was told, where the supposed murderer was disposed of in Loch Awe, might be true. Music and titles
2022-07-06
52 min
Balanced Mind with Julie Potiker
Copeful Compassion Meditation with Quote by John Muir.
Generate goodness and send it out into the world through this compassion meditation led by Julie Potiker. She completes the meditation with a reading of a poem by John Muir. "The Sun Shines Not On Us But In Us", by John MuirThe rivers flow not past, but through us.Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing.The trees wave and the flowers bloom in our bodies as well as our souls, and every bir...
2022-06-29
17 min
Spiritual Rockstar Podcast
219: Julie Wald – Inner Wealth – how wellness heals, nurtures and optimizes ultra successful people
In this episode, Julie Wald talks about Inner Wealth – how wellness heals, nurtures and optimizes ultra successful people. A wellness practitioner for over 25 years Julie Wald, is the Founder, CEO and Chief Wellness Officer at Golden, as well as a psychotherapist and wellness coach. Julie is also the bestselling author of “Inner Wealth – how wellness heals, nurtures and optimizes ultra successful people”. She has been named one of the top 100 Women in Healthcare by Women We Admire, holds a master’s degree in Social Work from New York University and began her career in 1995 working in mental h...
2022-05-21
52 min
The Sales Vitamin Podcast
Julie Bartkus - Sales & Workplace Transformation
Julie Bartkus - Leading The Way In Workplace TransformationOn today's Sales Vitamin Podcast I'm speaking with Julie Bartkus. Julie is a leading authority on workplace transformation. Over the past 20 years she has helped leaders across the globe transform their workplace cultures. She utilizes a holistic approach so that personal transformation comes before the team transformation. A key component of her teaching is the D.R.I.V.E Method used to help leaders attract the right staff to support their vision. Julie doesn't provide a one-size-fits-all approach. Rather, she pers...
2021-12-29
32 min
Multifamily Insights
Multifamily Investing from a Distance with Julie Holly, Ep. 330
Julie Holly is the founder of Three Keys Investments and helps people like you find their freedom through multifamily investing. Julie has invested in single-family homes, she’s house-hacked before and she has managed properties from over a thousand miles away. She is the host of the podcast “Ask Me How I Know - Multifamily Stories of Struggles to Success”. Announcement: Download Our Sample Deal and Join Our Mailing List [00:01 – 06:24] Opening Segment Julie shares her background. How she came to believe that she could invest in apartments and get into syndication...
2021-09-14
32 min
Better.
Banksy, Art, and Emotions
Second week in a row for us! We're here talking about the mind-blowing experience we had at the Banksy exhibit and how it reminded John of his brother Tom's artwork, how great art can inspire and move us to emotions, updates on Julie's studio, and more!
2021-09-01
36 min
The Deconstructionists
Ep. 127 - Julie Rodgers ”Outlove: A Queer Christian Survival Story”
Guest Info/Bio: This week I welcome the amazing Julie Rodgers! Julie is a writer, speaker, and leader in the movement working for full inclusion for LGBTQ people in Christian communities. She played a significant role in shutting down Exodus International, the largest conversion therapy organization in the world, and she was also the first openly gay person to be hired by an evangelical Christian college. She is featured in “Pray Away” (2021), a documentary about the movement to pray the gay away. Her writing has been featured in Sojourners, The New York Times, The Washington Post, and Time...
2021-08-30
1h 01
Icons of DC Area Real Estate
Julie Smith – Smooth Operator (#48)
John Coe & Julie Smith Bio Julie A. Smith, Chief Administrative Officer, The Bozzuto Group Show Notes Current Role Currently Chief Administrative Officer for 5 yrs. now. Spent first 25 yrs. of career running Property Management. Toby Bozzuto assumed CEO role when she made the transition to CAO role (5:00)Suggested her role change would offer opportunities to others to run Property Management (6:00)Mike Schlegel is COO who runs P&L units (7:00)CAO role is all non operating functions (7:15)Vertical growth of The Bozzuto Group (9:00)Initial intention to manage their own assets (9:15)Started in 1989 and was “ca...
2021-08-04
2h 24
Better.
Embrace The Pivot
Somewhere between Delta variants and Julie having to unexpectedly relocate her new studio, we've had a bit of a week. While unforeseen setbacks can be frustrating and even devastating at times, within that is a tremendous opportunity to create an even better circumstance if we are willing to see it that way. We're talking about that, Simone Biles, and more - this week on Better!
2021-08-04
52 min
Better.
Gray Divorce & Maskless Faces
Today we are talking about a couple of John's new articles for CNN. We are breaking down the new gray divorce trend - a topic sparked by the Bill & Melinda Gates divorce and also discussing the stress of moving out of Covid restrictions.
2021-05-19
33 min
Adventures Of The Awakened Heart
Adventures of The Awakened Heart: Interview with John Brockett
Transformative Soul Stories: Unforgettable moments of the Heart's Awakening through the Hero's Journey in Life. Meet John Brockett! John was a private practice psychotherapist for 25 years. During that time he led men's groups around the country using the Mythopoetic methods fostered by Robert Bly and Michael Mead. His extensive group work included Holotropic Breath Work developed by Stanislav Grof. More recently John's study of the Unified Field has led him to his work with “Good of the Whole”, a non-profit organization bringing peace and harmony through global resonance and evolutionary transformation. His new book, "Unde...
2021-05-14
55 min
Better.
A Little Joy: Art and Baseball
Julie just opened a new art studio in the city and we were back in the stands for a Cubs game. Finding hope and joy as spring springs.
2021-04-22
34 min
Better.
Coronaversary and a Wake Up Call
It's been a year since we first locked down. Today we are talking about the "wall" we've all hit and Julie shares her wake up call.
2021-03-11
26 min
Better.
On Raising Modern Teens with Sue Borison of Your Teen Media
Today on the podcast we have Sue Borison of Your Teen Media, who is here to talk with John about all things raising teenagers. They discuss how to navigate the biggest problems affecting teenagers today, the importance of open communication, the role fear plays in parenting, and more!
2021-02-11
41 min
Better.
We Found Out Our Love Languages
We finally took the quiz and today we are discussing what we learned about our "love" priorities. Spoiler alert: don't touch John.
2021-02-09
30 min
Better.
Stop Fear From Stopping You with Dr. Helen Odessky
This week, John is joined by Dr. Helen Odessky to talk all about her new book, "Stop Fear From Stopping You." They talk about the difference between fear and anxiety, how to tell the difference between good fear and bad fear, and much more!
2021-02-01
30 min
The Learning Hack podcast
Behaviour Points with Julie Dirksen
John talks to Julie Dirksen, a leading expert in instructional design, digital learning and behaviour change. Is it a problem for learning professionals that even when they have supported learners in gaining the knowledge and skills they need to do things right, and to do the right thing, once back in the workplace they so often do the exact opposite? This conversation dives deep into the mechanics of behaviour change, addressing the 'elephant and rider' problem in human psychology, and confronts the tricky ethical questions that effective use of behaviour change techniques inevitably brings up. 03:37 What does the ‘elephant and rider...
2021-02-01
48 min
Why Bother? with John Szablewski
Episode 14 - Julie Starr - Why Bother? with John Szablewski
Meet Julie Starr! Julie is the president of Buddy's Second Chance Dog Rescue in Buffalo! John and his fiancé, Madison, just rescued their dog Luna from Buddy's this past summer! Join in as Julie and John discuss the rescue, what day to day operations entail, and what you need to know when you are considering rescuing a pet! --- Support this podcast: https://anchor.fm/john-szablewski/support
2021-01-16
36 min
Live Inspired Podcast with John O'Leary
Mission to End Online Child Sexual Abuse (Julie Cordua)
In 2019, there were 69 million files of child sexual abuse material reported to the National Center of Missing and Exploited Children. As CEO of Thorn, a non-profit founded by Ashton Kutcher and Demi Moore, Julie Cordua is driving innovation to connect the tech industry, law enforcement and government to end the viral distribution of abusive material and rescue children faster. Today, Julie shares how they are equipping the front lines and what we can all do to tackle this epidemic. SHOW NOTES: “I’m on a mission to end online child sexual abuse.” Thorn builds...
2020-12-10
55 min
Better.
A Very Covid Christmas
This week we're podcasting from our brand new groovy downtown Chicago live/work pad and weighing options for how to spend the holidays in 2020. Can you believe John doesn't like to play games?!? or Thanksgiving food?!? or PIE?!?!?! (except for June's, which is objectively the best). Enjoy!
2020-12-09
30 min
Better.
Television's Kindness Rebellion with David Kamp
This week, John sits down with David Kamp, author of the new book "Sunny Days," a history of the Sesame Street/Mister Rogers era of enlightened children's television. We talk about how counter-culture this type of programming was at the time, activism in the media during times of unrest, and more!
2020-10-22
42 min
Planet B612
Interview with John Hare: Burrows Forge (Blacksmithing, Falconry)
Interview with John Hare: Burrows Forge (Blacksmith/Falconer)In this episode, I speak with John Hare of Burrows Forge. John is a blacksmith, falconer, bee-keeper and cigar aficionado! John describes the intimate details of his past, how he overcame challenges in his life, and why he pursued his passions. Burrows Forge is also on Twitch, so make sure to check out the links below!Join Julie’s World for additional content! Go to https://www.patreon.com/juliesworldBurrows Forge Twitch channel and intro (0:00:20)Sharing hobbies with people online (0:02:07)Where John lives and where he has li...
2020-09-24
1h 00
Better.
Honoring Ken, Chuck, And RBG
We found a way to joyfully gather with Julie's family over the weekend to celebrate her dad's 87th b-day. We also lost a national treasure and a personal mentor. Good news/bad news. Discussing it all on today's episode.
2020-09-22
35 min
Better.
Joy?? In 2020?? It's Possible!
John has somehow stumbled upon a sacred reservoir of generalized contentment that's been getting him through his days. We retrace some of our recent steps in an attempt to understand how this phenomenon came to be, and if its replicable for us all, this week on Better!
2020-09-15
47 min
Better.
On Campus
Fresh from John's bday getaway, today we are talking about what we are hearing from some kiddos on campus. It's heavy out there. We need to make it better. We eke out an upbeat takeaway at the end!
2020-08-26
47 min
Better.
Instagram Live Back To School Q&A
John is answering your questions about everything back-to-school in these very complicated and stressful times.
2020-08-05
1h 04
More Than Politics
MTP 2: Discussing This Moment (of Pandemic and Protest) with John Miller
In this episode Julie Walsh talks with John Miller, an award-winning journalist and filmmaker who, as a staff reporter for the Wall Street Journal for 13 years, reported from over 40 countries. John, an American, grew up in Brussels. He now lives in Pittsburgh. Julie and John discuss the moment we find ourselves in, both here and abroad: the coronavirus pandemic, the economic uncertainty it has unleashed, and the movement against racial injustice that has followed the death of George Floyd. You can learn more about John, and find links to his work, at www.jo...
2020-07-30
42 min
Better.
A Privileged White Man On Race
It’s been a tense week. In this brief episode, John would like to take a few minutes to share his thoughts on white privilege and the current situation in America. RESOURCES: MY HOOD MY BLOCK MY CITY — Chicago Small Business Relief Fund https://www.formyblock.org/ “It’s Not Regular” — An incredible speech from MHMBMC Founder Jahmal Cole https://www.youtube.com/watch?v=aDG691lZNy0 Ant-Racism Resources For White People (Books/Articles/Films/Organizations, etc.) https://docs.goog...
2020-06-02
15 min
Better.
Quarantine Check In With Julie & John
Today, we are catching up on our quarantine experience so far and what it might look like with the next steps.
2020-05-26
44 min
Better.
Instagram Live Quarantine Parenting Q&A 5/7
We're posting John's weekly IG Live Q&A from last Thursday, 5/7. We're talking about kids who happen to be thriving right now and what they're doing differently, why you might want to consider renovating a room right now, resolving bullying issues between siblings, how to strike a balance between modeling grit and grievance for your kids, and more. Most important thing to remember: YOU set the emotional tone of your home. Please submit your questions for next week if you have any!
2020-05-15
39 min
Better.
BONUS: John's Instagram Live Quarantine Parenting Q&A 4/30
"You are the emotional leaders of your home whether you want the title or not." Here is John's Instagram Live Q&A from last Thursday, 4/30, for anyone who might have missed it. Some topics discussed include handling teenagers who seem depressed about what the future might look like, time management in regards to schoolwork, incentivizing productivity and peacekeeping in your home, and anticipating a rise in social anxiety as restrictions begin to ease in your area.
2020-05-06
42 min
Better.
Trader Judy
In this lighthearted episode, Julie catches up with her friend Judy, a personal trainer, amazing mom, and Trader Joes warrior. They talk about the frontline life of essential employees, their mutual love of Trader Joes, staying healthy during quarantine, and much much more. Some practical tips and a few laughs. Enjoy!
2020-05-04
50 min
Better.
Bonus Episode: John's IG Live Quarantine Q&A
Bonus Episode: In case you missed it, here's John's Instagram Live Parenting During Quarantine Q&A. 2:48: Opening thoughts. Why am I doing this? Questions/comments - 5:19: People feeling bad about feeling bad. So many others have it so much worse - out of work, sick, etc. but that doesn’t mean people in general aren’t struggling with this. But then they feel bad for it. 8:12: Please talk about college kids giving up their newfound independence on campus and returning home to be conf...
2020-04-21
47 min
Better.
Mid-Semester Pre-Holiday Momcast
Today, Julie and 2 special guests sit down for a mid-semester check in about how things our going with our kiddos in high school, college, and the workforce.
2019-11-20
1h 14
The Veterinary Life Coach® Podcast with Dr. Julie Cappel
Episode #43 - The 15 Invaluable Laws of Growth - John Maxwell
On this episode of the podcast Julie discusses some of John Maxwell's book, "The 15 Invaluable Laws of Growth". John Maxwell is a leading author and speaker on all things leadership and is a favorite author of Julie's. In this book, John outlines "laws" that we all need to embrace for continued personal growth. Growth should be intentional and aligned with your purpose and passions, if not you run the risk of being busy without meaning. Join Julie as she learns from John Maxwell.
2019-11-04
1h 16
Better.
Darwin's New Theory: More Laughter. More Joy.
Today we are talking about the loss of Julie's friend, Darwin, and what we can all learn about upping our joy and laughter game. It's really what matters.
2019-10-16
42 min
Better.
An Important Note On Teenagers, Suicide, And Leading With Empathy
This week is a brief solo episode from Dr. John Duffy, who wanted to take a minute to talk about the fragility of young life in today's world. It has never been more important for parents to understand that they were essentially "never a teenager" in today's world, that their world is full of perils that are very different from what we experienced growing up, and how leading with empathy is perhaps the best thing we can do for them.
2019-10-03
12 min
Better.
It's Never Too Late
Today on the podcast, Julie and special guest, Ilene, are talking about their road trip to see Julie's mom do stand-up for the first time at 86 years of age. It's never too late to reinvent yourself or try something new!
2019-08-26
29 min
Health Care Rounds
#62: Behavioral Health & Mobile Apps with Dr. Julie Kinn
In this week’s episode, John sits with military psychologist Dr. Julie Kinn to talk about the latest behavioral health mobile apps and online resources developed by the Defense Health Agency (DHA). Dr. Kinn discusses how DHA’s technology combats the stigma present around behavioral health issues so that both veterans and civilians are more inclined to seek care. Check out some of their free mobile apps: Virtual Hope Box, Breathe2Relax, and T2 Mood Tracker. For more resources, go to www.health.mil/connectedhealth. Speaker Bios Dr. Julie Kinn is a licensed clinical psychologist with over...
2019-07-25
30 min
Better.
Tales From A High School Reunion: Enthusiasm, Introversion, & Conversation
Today we are breaking down a few topics inspired by Julie's recent high school reunion. With a special shoutout to two of our favorite "cheerleaders."
2019-06-27
23 min
CHI FOR YOURSELF host: John Kobik
CHI FOR YOURSELF guest: Julie Simon
(For show news subscribe to GenuLines at www.chiforyourself.com)Today CHI FOR YOURSELF explores the issue of emotional eating. John welcomes Julie Simon, who offers hope for those who equate food with comfort. Julie Simon is the author of WHEN FOOD IS COMFORT: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating.
2019-05-06
29 min
Better.
Angst
Today we are talking about "Angst," a documentary about anxiety in kids and young adults. John did the Q&A after a couple of recent screenings and has some interesting, hopeful takeaways.
2019-04-24
39 min
Better.
A Few Minutes On Navigating Your College Admission Results
In this brief episode, John takes a few minutes to help you navigate your college admission results.
2019-04-04
10 min
Better.
A Must-Listen Guide To Vaping, Juuling, And A Disturbing New Marijuana Trend
In this episode, John explains a disturbing new trend in his office, primarily among boys, who after smoking weed, feel like they have altered their brain. They feel flat and odd - not like themselves. It sends them on an anxiety-ridden path for weeks or months, seeking answers from doctors, neurologists, and therapists. John's colleagues are seeing it, too. We also unpack a ton of information about vaping and juuling. Please listen. And please share this episode.
2019-01-16
36 min
Better.
Why Strength is True Fitness & Moving Is Living
John has been working with Paul Valukas since he was 16. Today he is an elite fitness trainer known to show up to sessions with a TRX suspension trainer and put John through a workout. Paul's insights on what true fitness actually means is a refreshing, must-listen for anyone for anyone starting to hit the gym again this January.
2019-01-09
54 min
The You-est You® Podcast
Meet the Founder of the 'Mr. Thank You' Project & Elevate Your Life, John Israel
John "Izzy" Israel, AKA 'Mr. Thank You', is on a mission to elevate the level of gratitude on the planet by 1% by inspiring 74 million Thank You cards written all over the world. In October of 2016, Izzy kicked it off by writing 5 Thank You cards a day, every day for 365 days. This mission transformed his life, family, community and business. His story has been featured on ABC news, Fox News, PopSugar.com, MarthaStewart.com, and Good Morning America. Hear Izzy share the transformational stories from the movement and future that lays ahead for Mr. Thank You and its p...
2018-12-24
38 min
Better.
'Tis The Season
John's thoughts on the highs and lows of the holiday season and how to make it better.
2018-11-28
11 min
Better.
The Omega Man Program
Today John is talking to Spencer and Sam about their coaching program that helps men find deeper meaning, authenticity, and success in life and love.
2018-11-21
31 min
Better.
A Dream Comes True
John's cohosting a radio show on WGN. Something he's wanted to do since he was 12.
2018-11-07
07 min
Better.
How To Make Middle School Better
Today we are bringing back a really great interview that John did several months back with Michelle Icard. She is the author of "Middle School Makeover: Improving the Way You and Your Child Experience the Middle School Years." Michelle is brilliant and honest and funny and her advice is gold. Enjoy!!
2018-10-31
1h 10
Better.
On Sexual Assault
In response to current headlines, John shares some reflections, based on clinical experience, on the damage caused by sexual assault, and why we need to stop trivializing and politicizing the issue. He also shares ideas about potential solutions.
2018-09-30
13 min
Better.
Coffee With Shirl
Today Julie sits down with her mom to talk about how her parents are navigating their new life in a retirement community.
2018-09-19
24 min
Better.
When we assume we know each other
John met Springsteen last week! Today we are talking about that and how little we often know the people under our same roof.
2018-09-12
42 min
Better.
A car-cast on the end of summer, the McCain's, and the upside of feeling unbreakable
Today in our podcast from the car, we are celebrating the end of summer, John McCain, and what life can look like when you get back on the horse.
2018-09-05
23 min
Better.
Coupling And UnCoupling
Today we are breaking down how Julie handled the ending of her first marriage. And how respectfully tending to endings can lead you to the right relationship.
2018-07-11
40 min
Better.
Thoughts On Suicide And How We Can All Help
Today we are talking about suicide. John gives us invaluable insight and sheds light on what we can all do to help.
2018-06-12
33 min
Stick to Pods
Tommy John Surgery
This week, Julie investigates the history of Tommy John surgery. Julie talks with Dr. Tommy John, a performance and healing specialist -- and son of the renowned pitcher -- about how the surgery has become a victim of its own success.
2018-03-22
34 min
Better.
Obsession
Lately in my office, I've seen a lot of people that are obsessive, fixated. Today, Julie and I discuss how we can relate to this type of rumination, how it doesn't serve us, and how to help yourself and maybe someone else move past it.
2018-01-23
29 min
Better.
On The Inspirational Wayne Dyer
On this week's episode, Julie and I talk about inspiration, Dr. Wayne Dyer, and his book that changed my life.
2018-01-16
33 min
Mormon Stories - LDS
857: Family Ties - Laurie, Doug, Julie, and Jerry's Mormon Faith Crisis/Transition Pt. 6
In this special episode of Mormon Stories, we travel to Southern California to interview 2 couples—Doug & Laurie and Jerry & Julie about their Mormon faith crisis and transition. The couples are connected in that Laurie and Julie are sisters, and Doug and Jerry served in the same LDS mission together. This is a super fascinating story in that each grew up as faithful, orthodox Mormons and both couples were living what they considered to be the "Mormon dream" until Doug began to have a faith crisis that he endured silently for years. Suffering alone and feeling unable to share...
2018-01-16
1h 17
Mormon Stories - LDS
856: Family Ties - Laurie, Doug, Julie, and Jerry's Mormon Faith Crisis/Transition Pt. 5
In this special episode of Mormon Stories, we travel to Southern California to interview 2 couples—Doug & Laurie and Jerry & Julie about their Mormon faith crisis and transition. The couples are connected in that Laurie and Julie are sisters, and Doug and Jerry served in the same LDS mission together. This is a super fascinating story in that each grew up as faithful, orthodox Mormons and both couples were living what they considered to be the "Mormon dream" until Doug began to have a faith crisis that he endured silently for years. Suffering alone and feeling unable to share...
2018-01-16
1h 01
Mormon Stories - LDS
855: Family Ties - Laurie, Doug, Julie, and Jerry's Mormon Faith Crisis/Transition Pt. 4
In this special episode of Mormon Stories, we travel to Southern California to interview 2 couples—Doug & Laurie and Jerry & Julie about their Mormon faith crisis and transition. The couples are connected in that Laurie and Julie are sisters, and Doug and Jerry served in the same LDS mission together. This is a super fascinating story in that each grew up as faithful, orthodox Mormons and both couples were living what they considered to be the "Mormon dream" until Doug began to have a faith crisis that he endured silently for years. Suffering alone and feeling unable to share...
2018-01-16
1h 02
Mormon Stories - LDS
854: Family Ties - Laurie, Doug, Julie, and Jerry's Mormon Faith Crisis/Transition Pt. 3
In this special episode of Mormon Stories, we travel to Southern California to interview 2 couples—Doug & Laurie and Jerry & Julie about their Mormon faith crisis and transition. The couples are connected in that Laurie and Julie are sisters, and Doug and Jerry served in the same LDS mission together. This is a super fascinating story in that each grew up as faithful, orthodox Mormons and both couples were living what they considered to be the "Mormon dream" until Doug began to have a faith crisis that he endured silently for years. Suffering alone and feeling unable to share...
2018-01-16
1h 17
Mormon Stories - LDS
853: Family Ties - Laurie, Doug, Julie, and Jerry's Mormon Faith Crisis/Transition Pt. 2
In this special episode of Mormon Stories, we travel to Southern California to interview 2 couples—Doug & Laurie and Jerry & Julie about their Mormon faith crisis and transition. The couples are connected in that Laurie and Julie are sisters, and Doug and Jerry served in the same LDS mission together. This is a super fascinating story in that each grew up as faithful, orthodox Mormons and both couples were living what they considered to be the "Mormon dream" until Doug began to have a faith crisis that he endured silently for years. Suffering alone and feeling unable to share...
2018-01-16
1h 23
Mormon Stories - LDS
852: Family Ties - Laurie, Doug, Julie, and Jerry's Mormon Faith Crisis/Transition Pt. 1
In this special episode of Mormon Stories, we travel to Southern California to interview 2 couples—Doug & Laurie and Jerry & Julie about their Mormon faith crisis and transition. The couples are connected in that Laurie and Julie are sisters, and Doug and Jerry served in the same LDS mission together. This is a super fascinating story in that each grew up as faithful, orthodox Mormons and both couples were living what they considered to be the "Mormon dream" until Doug began to have a faith crisis that he endured silently for years. Suffering alone and feeling unable to share...
2018-01-16
1h 20
Better.
2018: On Times of Transition...
This week on Undue Anxiety, Julie and are talking about how 2018 will be a year of change and transition for our family. Our son, George, will be graduating from college, and Julie's parents are transitioning into a retirement community. Along with periods of inevitable change can come both excitement as well as some uncertainty, in addition to a number of other complex emotions. So we'll be discussing how we like to believe that the ending of every life chapter has a new beginning built right into it, and that every transition can be a gift in a way. You'll also he...
2018-01-08
27 min
Better.
“Eyes Up!” : Our Top Tip To Have A December To Remember
Let’s face — 2017 was chaos for most of us. America is entering an age of accountability. Light is being shed on some unflattering corners of our culture. Old structures are collapsing, and new ones haven’t exactly been built yet. But as the year is winding down, there’s still an opportunity to have a great December, and set yourself up to have a great 2018 as well. So my wife, Julie, is joining me today to talk about some of the little things we can do to make the most of our month.
2017-12-03
23 min
Better.
“Designing Your Ideal Day w/ John & Julie"
We live in strange, anxiety-inducing times. Whether it’s the 24-hour cycle of negative news, political drama, natural disasters, or personal troubles, it’s becoming increasingly easier to feel like we’re losing control of both our circumstances and our lives. So this week Julie and I would like to take some time to talk about the idea of designing your ideal day, which can be done as a simple exercise when you wake up in the morning. One of the keys to creating a more meaningful life lie in our daily actions, so we’d like to help you make su...
2017-09-10
34 min
Better.
On Navigating Transitions & Change
Julie & I just dropped off our son, George, back at college for his senior year, and it got inspired us to talk a little bit this week about periods of transition and change that we encounter throughout our lives, especially as parents as we watch our kids grow up and move to on to do all the great things they’re destined for. While these times can be scary and uncertain, change is nothing to fear, so tune in to get our extended thoughts on the topic!
2017-08-21
28 min
Better.
What’s Going On? How to “Light Up” For Your Loved Ones
On this week’s episode of the podcast, I’m joined once again by my wife Julie. After being inspired by the latest Macklemore music video featuring his 100-year-old grandmother, we got onto the topic of family, and had a few musings on how we can all coexist together a little more peacefully. Also, here is the link to the Macklemore video we talk about in this episode: https://www.youtube.com/watch?v=7OrLroFa0AI
2017-07-17
20 min