Shows
The Breakout Booth2. Navigating Burnout - An Expert Unpacks my Personal ExperienceAlexis and Dr. John Mlinarcik, a psychotherapist and coach with over 45 years of experience, explore Alexis' deeply personal experience navigating burnout. In this conversation, they address what burnout is, what causes it, the path to recovery, and perhaps most importantly - what it feels like.Alexis begins by sharing how she realized she had reached a state of burnout, also examining the periods immediately preceding and following it. Dr. John introduces the three main dimensions of the condition: exhaustion, disconnection, and being ineffective at work. Alexis and Dr. John then discuss predisposing factors and potential s...2025-04-221h 13
GreenelinesLook In This Mirror and See Your Stress with Dr. John MlinarcikLearn how your personality can become conditioned by the age of 5 when you listen to Dr. John Mlinarcik, founder of PCS-Counseling and CEO of PCS-Global. Dr. Mlinarcik encourages you not to be afraid of the deep parts of your heart and to review reactions to stressors in your life. He discusses the Behavioral Styles Profile to help you figure out your gifts. Find out what type of personality our host, Dr. Steve Greene, has.2021-08-0433 min