Shows
The Alpha Edge PodcastEp. 1 Reclaim Your Edge: What Strong Men Over 50 Are Doing DifferentlyWelcome to the very first episode of The Alpha Edge Podcast - the show for men over 50 who refuse to fade out, slow down, or settle for average. Hosted by Kevin English, healthy aging expert and founder of The Alpha Edge, this podcast is your rally cry to reclaim your power, own your masculinity, and lead your life with strength, purpose, and fire. In today’s episode, Kevin is joined by fellow coach Russell Medieros as they dive into a powerful framework for becoming the strongest version of yourself - no...2025-05-1633 min
Digital Barbell Podcast428 - Q&A - Muscle Size vs. Strength For Longevity, Building Muscle in a Deficit Amino Acid SupplementsFor a long, healthy life, what's more important? Muscle size, or strength? How Much Cardio is Too Much? Is it possible to lose fat and build at the same time? Should you worry about the eccentric part of your lifts? Are BCAA's and AA supplements worth it?What's been the most surprising part of living in the Airstream? Grab your Digital Barbell Shirts before it's too late! Sale ends 4/18/25!...2025-04-1038 min
Pro Football Ireland : The Irish NFL PodcastMeet the Irish Wolfhounds: Ireland's national American Football teamThe Netherlands American Football team travel to Navan to take on Ireland in their European Championship Game this weekend. Michael is joined for a special episode with Alan Orr, Ciaran O’Sullivan, Eoin Feely, Jonathon Carroll and Paul McKillop ahead of the action.We would like to take this opportunity to wish our national team the best this weekend. Get down to Navan if you can - tickers here. You can buy a jersey here.2024-10-1533 min
Locked On Panthers - Daily Podcast On The Carolina PanthersHow will the Carolina Panthers deal with the rash of Training Camp injuries?The injuries are beginning to pile up for the Carolina Panthers during Training Camp. The tight end room has been hit the hardest as Tommy Tremble, Ian Thomas, and Stephen Sullivan have all been sidelined with various injuries. Backup QB Andy Dalton is also expected to miss a couple of week due to a quad injury as is veteran linebacker Shaq Thompson, who is dealing with a hamstring injury. The biggest injury news was revealed on Saturday, when Panthers head coach Dave Canales informed the media that second-round running back Jonathon Brooks will miss the preseason and l...2024-08-0532 min
The Over 50 Health & Wellness PodcastThe Over 50 Guide to Getting (and Staying) Strong with Andy BakerSend us a textToday we have a classic rewind episode - this episode originally aired back in August of 2021, and we’ve gained a ton of new listeners since then. If you’re at all interested in being strong, fit, and capable as you age, stick around, you’re in for a treat! My guest today is Andy Baker. Andy has over 17 years of experience as a personal trainer and strength coach and is one of the most sought-after strength and fitness experts in the industry. Andy coaches high level elite athletes as well a...2024-07-241h 23
Did That Really Happen?Charlie Wilson's WarThis week we're going back to the 1980s with Charlie Wilson's War! Join us as we learn about the horrific things people used to do with safety pins, Soviet ambitions in the Persian Gulf, Gust Avrokotos, refugees from the Soviet invasion of Afghanistan, and more! Sources: "Advertisement: Maybelline." Seventeen, 07, 1982, 18-19 "Mascara Magic." Seventeen, 05, 1981 "Advertisement: Maybelline." Cosmopolitan, 11, 1978, 117 "Dear Beauty Editor." Seventeen, 02, 1978, 10 The Wilson Center Digital Archive, Sources available at https://digitalarchive.wilsoncenter.org/topics/soviet-invasion-afghanistan The Soviet Occupation of Afghanistan, PBS Newshour: https://www.pbs.org/newshour/politics/asia-july-dec06-soviet_10...2024-06-0353 min
Download Incredible Full Audiobooks in Fiction, LGBTQ+The Medici: Bankers, Gangsters, Popes: A BBC Radio 4 full-cast drama by Mike WalkerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/693450to listen full audiobooks.
Title: The Medici: Bankers, Gangsters, Popes: A BBC Radio 4 full-cast drama
Author: Mike Walker
Narrator: Catrin Aaron, Saran Morgan, Tom Cullen, Sirine Saba, Patrick Baladi, Full Cast
Format: Unabridged Audiobook
Length: 5 hours 40 minutes
Release date: March 7, 2024
Genres: LGBTQ+
Publisher's Summary:
Mike Walker’s gripping BBC Radio drama about money, art, religion, politics and power Florence, 1415. Banker Cosimo Medici is looked down upon as a jumped up money-changer. Then he marries the noble Contessina de Bardi and becomes the richest man in Europe. But his wealth and power threaten the Florentine el...2024-03-075h 40Download New Full Audiobooks in Fiction, HistoricalThe Medici: Bankers, Gangsters, Popes: A BBC Radio 4 full-cast drama by Mike WalkerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/693450to listen full audiobooks.
Title: The Medici: Bankers, Gangsters, Popes: A BBC Radio 4 full-cast drama
Author: Mike Walker
Narrator: Catrin Aaron, Saran Morgan, Tom Cullen, Sirine Saba, Patrick Baladi, Full Cast
Format: Unabridged Audiobook
Length: 5 hours 40 minutes
Release date: March 7, 2024
Genres: Historical
Publisher's Summary:
Mike Walker’s gripping BBC Radio drama about money, art, religion, politics and power Florence, 1415. Banker Cosimo Medici is looked down upon as a jumped up money-changer. Then he marries the noble Contessina de Bardi and becomes the richest man in Europe. But his wealth and power threaten the Florentine el...2024-03-075h 40
Infinite MinuteFan vs Fun Conundrum - Minute 8 Episode 11A skateboard will be resurrected/reborn this ‘Infinite Minute’! What flavour is Coke™, we have some in-episode missed connections as well as some meta missed connections, the boys are fixing boards and relationships and Jono is jealous of their knees, and what’s the best staff discount you’ve ever had? Full spoilers for ‘Sk8 the Infinity' are contained within this podcast.Sullivan/Daly conundrum refers to how Jono likes Lily Sullivan but Caity likes Andy Daly, two comedians who frequently appear on the Comedy Bang Bang podcast with different comedic styles.Twitter: infinite_minute Email: infiniteminute...2024-01-2526 min
Fifty 11 GirlsEpisode 26 Willy Earl & Coretta GoodEpisode 26: Willy Earl & Coretta GoodIn this week’s rundown, the ladies discussed 50-11 different topics: Martin Luther King Jr. Day, Jonathon Majors Says Meagan Good Is His Coretta, Atlanta Restaurant Goes Viral For Adding a 4% Health Insurance Surcharge To Customer's Bill, Michael Strahan’s 19-Year-Old Daughter Isabella Reveals Brain Tumor Diagnosis, HBCU Vice President of Student Affairs Died By Suicide, Goldendoodle Eats $4,000 In Cash and LaDawn Sullivan The Third Generation Recipient of The MLK Humanitarian Award.If you or someone you know are having thoughts of suicide, please call, text, or chat with the 988 Suicide & Crisis Lifeline or visi...2024-01-1840 min
Sales TherapyExpert vs. Generalist... What makes for a better sales career?We're back for season 2 of Sales Therapy! Hosts Jonathon Post and Lanier Ward continue their discussions about the intersection of faith, family, and finding success in sales careers. In this week's episode we talk about one of the fundamental debates of the sales industry... should I become an expert in a narrow field or be competent across a lot of different areas?We start by defining and giving examples of what it means to be an expert vs. a generalist then move in to discussing the pros and cons of each. Jonathon and Lanier share stories from...2023-09-0630 min
The Over 50 Health & Wellness PodcastCoach's Corner - Top Rated Episodes (so far)Send us a textToday we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format. This week is the three year anniversary of the Over 50 Health & Wellness podcast. Back on April 17, 2020 I aired the very first podcast episode, so today what I thought I’d share my thoughts on a few of the more impactful conversations I’ve had over the last three years, and then I’ll rank the top 12 most downloaded episodes of all time.2023-04-2152 minSales TherapyMade For ThisJonathon has been told "You should be in sales!" for as long as he can remember. Lanier... hasn't. Is there a particular personality type that's best suited for sales? Can I learn to be good at it or do I have to be born with it? This week, hosts Jonathon Post and Lanier Ward discuss what makes a good salesperson. Every company seems to have their own personality assessment that they use to label you and find the right place for you. So is it as simple as "extroverts belong in sales and introverts don't?" That's not t...2023-04-0523 min
Hungoverhand Right MMAEpisode 19 Bellator 293Join 3 of the HOR boys (and Sandfagen the monkey) for a somewhat lackluster Bellator card in the name value department, but a card that had some fun moments nonetheless. Essential topics such as Zombies, Michael Jackson, Bloodsport, and Andy Wang are also covered. Lastly, the boys preview UFC 287. This podcast features:Marcelo Golm vs Daniel JamesCat Zingano vs Leah McCourtJohn Salter vs Aaron JeffreyArchie Colgan vs Justin MontalvoSullivan Cauley vs Luke TrainerCheck us out @hungoverhandright on YouTubeFollow us on...2023-04-042h 43Sales TherapyDealing With RejectionIn Session 2 of Sales Therapy, hosts Jonathon Post and Lanier Ward discuss everyone's favorite topic... rejection! In the world of sales, rejection is the ever present "elephant in the room" and your ability to deal with it is going to have a major impact on how long and how fruitful your career can be. Jonathon and Lanier talk about some of their harshest rejections, how they have grown in their abilities to deal with it, and how their faith impacts their ability to maintain a healthy self-worth even while facing rejection. If you're struggling with rejection as a...2023-03-2231 min
Beast over Burden powered by Barbell LogicThe Voluntary Hardship Mindset Learn about the voluntary hardship mindset that allows you to crush your goals, makes life better, and underpins happiness and success. Dr. Jonathon Sullivan and Noah Hayden continue their Barbell Health podcast series, this time discussing recovery for seniors. Jaime Collins joins them, discussing psychology and her journey. You can check out more of Sully's work on the Greysteel YouTube channel. Check out the Barbell Logic podcast landing page for free resources, recent offers, & more. Voluntary Hardship Mindset If you want to achieve lofty goals, you'll have to do...2023-03-0356 minBeast over Burden powered by Barbell LogicRecovery, Sleep, & Nutrition for Masters Athletes We discuss recovery for masters athletes, focusing on sleep and nutrition. Improve your sleep and nutrition, recover better, be stronger and healthier. Dr. Jonathon Sullivan and Noah Hayden continue their Barbell Health podcast series, this time discussing recovery for seniors. Ann Buszard joins them, discussing her journey and how she has approached recovery. You can check out more of Sully's work on the Greysteel YouTube channel. Check out the Barbell Logic podcast landing page for free resources, recent offers, & more. Recovery for Masters Athletes It's often said, but less often followed...2023-02-2851 minBeast over Burden powered by Barbell LogicFemale Masters Athletes We need more female masters strength athletes! Learn about the benefits, and myths of strength training for women seniors. What's different about strength training for female senior athletes - almost nothing. Dr. Jonathon Sullivan and Noah Hayden continue their Barbell Health podcast series, this time discussing strength training for women masters athletes. Debbie Wrotslavsky joins them, discussing her journey and the positive changes she's seen since beginning barbell training. You can check out more of Sully's work on the Greysteel YouTube channel. Check out the Barbell Logic podcast landing page for free resources...2023-02-2444 minBeast over Burden powered by Barbell LogicProgramming Masters Athletes Dr. Jonathon Sullivan and Noah Hayden continue their Barbell Health podcast series, this time discussing programming masters athletes. They discuss the similarities and differences with programming younger lifters. Additionally, they cover common pitfalls, increased risks, and important considerations. Laura Welcher joins them, sharing her strength journey and how her programming has changed over time. You can check out more of Sully's work on the Greysteel YouTube channel. Check out the Barbell Logic podcast landing page for free resources, recent offers, & more. Programming Considerations for Seniors Programming is...2023-02-2158 minBeast over Burden powered by Barbell LogicExercise Modification for Seniors: John Claassen's Story Dr. Jonathon Sullivan and Noah Hayden continue their Barbell Health podcast series, this time discussing exercise modification for seniors. John Claassen, their 93-year old client, shares his inspiring story. You can check out more of Sully's work on the Greysteel YouTube channel. Exercise Modification for Seniors Seniors, athletes of aging, masters athletes - whatever you you call them - can and should strength train. Coaches may need to modify exercises to meet their ability. Modifications may be as simple as lighter weights or broom sticks. Lifters may need to deadlift kettlebells...2023-02-1742 minBeast over Burden powered by Barbell LogicStrength Prescription for the Sick Aging Phenotype Dr. Jonathon Sullivan and Noah Hayden continue their Barbell Health podcast series, this time discussing in-depth the strength prescription for the sick aging phenotype. This episode laid out Noah's thoughts on exercise & programming criteria, and an important discussion into the role the criteria play for the coach. You can check out more of Sully's work on the Greysteel YouTube channel. Check out the Barbell Logic podcast landing page for free resources, recent offers, & more. Strength Prescription In the last podcast, Sully & Noah discussed the problems with conventional medicine and...2023-02-1458 minBeast over Burden powered by Barbell LogicExercise Medicine Dr. Jonathon Sullivan and Noah Hayden are joined by RN Ann Buszard. They discuss how typical or conventional medicine today fails to address the root causes of most issues, including the Sick Aging Phenotype. They talk about how exercise medicine, specifically strength training with barbells, is the cure. You can check out more of Sully's work on the Greysteel YouTube channel. Bad Medicine and the Sick Aging Phenotype Too much medicine fails to address root causes. While modern trauma care can save life and limb, more and more reasons that people end up...2023-02-0743 minDigital Barbell Podcast195 - Dr. Jonathon "Sully" Sullivan - The Barbell Prescription - Exercise & Lifestyle As The Ultimate Anti-Aging MedicineA 45lb potent pill made of steel may be the anti-aging prescription you're looking for. The Barbell Prescription is a book, and a network of lifestyle habits that hold the key to not just living, but living well through all of your years.
The Barbell Prescription on Amazon: https://a.co/d/4IKeGnB
The Barbell Prescription on Instagram: https://www.instagram.com/thebarbellprescription/
Greysteel Strength and Conditioning: https://www.greysteel.org/
YouTube: https://www.youtube.com/@GreySteel
Get a head start on 2023 with our FREE 2-Week Workout and Nutrition P...2022-12-1550 min
I've Had ItMen Who Skirt the SystemViagra and big bank accounts allow undesirable men to reel in 25 year olds, Pumps turns out to be quite the case cracker and Jennifer has a reason for wearing all black.
Subscribe to our Patreon: https://www.patreon.com/IveHadItPodcast
Follow Us:
I've Had It Podcast: @Ivehaditpodcast
Jennifer Welch: @mizzwelch
Angie "Pumps" Sullivan: @pumpspumpspump
Special Thank to Director, Cinematographer & Photographer Jonathon Narducci - www.jnarducci.comSee Privacy Policy at https://art19.com/p...2022-11-2931 min
Strength For AllEpisode 60 - I Have A Fever, And The Prescription Is More Barbells (with Dr. Jonathon Sullivan)Episode 60 - I Have A Fever, And The Prescription Is More Barbells (with Dr. Jonathon Sullivan)
Strength For All is BACK with a new season, and a repeat guest.
(0:00) - Into.
(0:55) - The Barbell Prescription's viral video.
(2:08) - A brief overview of who Dr. Sullivan is.
(4:06) - 10 myths that keep you from getting fit after 50.
(7:06) - Is barbell training safe for older people?
(14:59) - When is the barbell prescription going to TikTok?
(16:52) - Dr. Sullivan's own recent injuries & management / recovery.
(22:05) - Self diagnosing injuries.
(24:42) - Key takeaways from Sully's recent injuries.
(29:35) - Do you train differently for different injuries?
(33:12...2022-07-271h 09
Network Five Emergency MedicineEpisode 17 - Gastroenterology - Part 2: TEG In Variceal BleedingTheme: Gastroenterology. Participants: Dr Tim O'Sullivan (gastroenterologist and endoscopy fellow), Dr Oksana Williamns (emergency physician), Varan Perananthan (gastroenterology advanced trainee), Maria Martino (emergency medicine advanced trainee), Amanda De Silva, Shreyas Iyer, Jack Ashley.Discussion:Rout, G., Shalimar, Gunjan, D., Mahapatra, S., Kedia, S., Garg, P., & Nayak, B. (2020). Thromboelastography-guided Blood Product Transfusion in Cirrhosis Patients With Variceal Bleeding. Journal Of Clinical Gastroenterology, 54(3), 255-262. https://doi.org/10.1097/mcg.0000000000001214.Presenter: Varan Perananthan - gastroenterology advanced trainee at Westmead Hospital. Music/Sound Effects:Faces by RYYZN | https://soundcloud.com/ryyzn, Music pr...2022-06-2343 min
Fitness Candor Podcast176 - Dr. Jonathon Sullivan: The Athlete of AgingJonathon Sullivan (Coach Sully) is co-author of The Barbell Prescription and is the owner of Grey Steel Strength and Conditioning in Farmington, Michigan. His focus is on the use of strength training in middle-aged and elderly populations as a way to improve function and fight the diseases of aging. We discuss his transition into strength coaching and how the fitness industry can relay a prescription based approach to the population it serves.
https://www.youtube.com/c/GreySteel/featured
https://www.instagram.com/thebarbellprescription/
All show sponsors:
https://linktr.ee/ericfeigl
...2022-06-2141 min
The Over 50 Health & Wellness PodcastThe Barbell Prescription Revisited with Dr. Jonathon SullivanSend us a textClassic rewind alert! This episode originally aired on July 21, 2020. My guest this week is Dr. Jonathon Sullivan. Dr. Sullivan is the owner and head coach of Greysteel Strength and Conditioning, where he specializes in barbell-based strength training for those in their 60s, 70s, 80s and 90s. He is a former US Marine, practiced emergency medicine at a level I trauma center for over twenty years, served as an Associate Professor of Emergency Medicine at Wayne State University, and conducted neuroscience research as well. He is the co-author of "The Ba...2022-06-081h 07
The Over 50 Health & Wellness PodcastHow To Train for Your First Powerlifting Meet with Andy BakerSend us a textI have a confession to make. I’m not particularly strong. I mean, I suppose compared to other 57 year olds in the general population I might be considered strong. I’m certainly fit and healthy, and my body type could be described as lean and athletic. Not don’t get me wrong – I’m not weak. In fact I’m objectively stronger than I’ve ever been in my life. But my primary mode of training the past few years has been CrossFit. And I tend to do well in workouts that have light to moder...2022-01-031h 21
Fables of RefugeC1 Ep. 45 | Hallucinations of the High SeasFinding a rare fish gives everyone bad trip.
We play our favorite RPG, Dungeons and Dragons live on Twitch and release them on YouTube as an Actual Play Campaign and as a podcast on Spotify, iTunes, and other platforms. The D&D adventuring party is made of a Dragonborn Monk played by Jess Ayers, Red Tiefling Wild Magic Sorcerer played by Aly Fitzgerald, a Purple Tiefling Beast Master Ranger played by Carter H Michael, Half Elf Eldritch Knight Fighter played by Lora Dailey, and a Homebrew Treant Grave Domain Cleric played by Cmike (David Carmichael). Together they're o...2021-11-251h 53Fables of RefugeC1 Ep. 44 | Ancient Temple of The Ways of Open PalmAt the top of the Steadfast Windtague Atoll, the Salty Five meet new people and learn about a dark burning secret villain they have yet to deal with.
We play our favorite RPG, Dungeons and Dragons live on Twitch and release them on YouTube as an Actual Play Campaign and as a podcast on Spotify, iTunes, and other platforms. The D&D adventuring party is made of a Dragonborn Monk played by Jess Ayers, Red Tiefling Wild Magic Sorcerer played by Aly Fitzgerald, a Purple Tiefling Beast Master Ranger played by Carter H Michael, Half Elf Eldritch...2021-11-061h 26
The Over 50 Health & Wellness PodcastCoach's Corner - No, I'm Not Selling Counterfeit Viagra!Send us a textIn this week’s edition of the Coach’s Corner, I start out by talking about my website getting hacked by some nasty cyber-criminals, and then talk about some Instagram posts I’ve seen recently discussing top foods for burning belly fat. Then I talk a bit on why you should consider yourself and athlete, and that as an athlete you should focus on training instead of exercising. Then I wrap up with a discussion on set and reps, and which are the best for the athlete of aging. Below are the links to everyt...2021-10-2622 minFables of RefugeC1 Ep. 43 | Searching for SurvivorsAt the arrival of The Steadfast Windtague Atoll, the last known place of Tazu's friend, the crew climbs the longest set of stairs possibly in the world
We play our favorite RPG, Dungeons and Dragons live on Twitch and release them on YouTube as an Actual Play Campaign and as a podcast on Spotify, iTunes, and other platforms. The D&D adventuring party is made of a Dragonborn Monk played by Jess Ayers, Red Tiefling Wild Magic Sorcerer played by Aly Fitzgerald, a Purple Tiefling Beast Master Ranger played by Carter H Michael, Half Elf Eldritch Knight...2021-10-181h 57Fables of RefugeC1 Ep. 42 | Water Friends & Fire FoesStrange seaweed on the ship and hot sand at the arrival of The Steadfast Windtague Atoll, the last known place of Tazu's friend.
We play our favorite RPG, Dungeons and Dragons live on Twitch and release them on YouTube as an Actual Play Campaign and as a podcast on Spotify, iTunes, and other platforms. The D&D adventuring party is made of a Dragonborn Monk played by Jess Ayers, Red Tiefling Wild Magic Sorcerer played by Aly Fitzgerald, a Purple Tiefling Beast Master Ranger played by Carter H Michael, Half Elf Eldritch Knight Fighter played by Lora...2021-10-042h 01
Live Long and Master AgingJonathon Sullivan: Training for the extreme sport of agingDr. Jonathon Sullivan has spent much of his professional life treating patients on the brink of death. Working at a Level I trauma center he became familiar with medical conditions that claim lives far too early. But emergency medicine also helped the former US marine develop a deeper understanding of the human body and the reasons people get sick as they grow older. Now, as the owner, head coach and clinical director of Greysteel Strength and Conditioning, Dr. Sullivan focusses on extending heathy life. Based in Farmington Hills, Michigan, Sully, as he is known, practices a unique...2021-09-2737 minLive Long and Master AgingJonathon Sullivan: Training for the extreme sport of agingDr. Jonathon Sullivan has spent much of his professional life treating patients on the brink of death. Working at a Level I trauma center he became familiar with medical conditions that claim lives far too early. But emergency medicine also helped the former US marine develop a deeper understanding of the human body and the reasons people get sick as they grow older. Now, as the owner, head coach and clinical director of Greysteel Strength and Conditioning, Dr. Sullivan focusses on extending heathy life. Based in Farmington Hills, Michigan, Sully, as he is known, practices a unique...2021-09-2737 minFables of RefugeC1 Ep. 41 | Paying for Crimes We Didn't CommitThe ship comes to a stop, but why...
We play our favorite RPG, Dungeons and Dragons live on Twitch and release them on YouTube as an Actual Play Campaign and as a podcast on Spotify, iTunes, and other platforms. The D&D adventuring party is made of a Dragonborn Monk played by Jess Ayers, Red Tiefling Wild Magic Sorcerer played by Aly Fitzgerald, a Purple Tiefling Beast Master Ranger played by Carter H Michael, Half Elf Eldritch Knight Fighter played by Lora Dailey, and a Homebrew Treant Grave Domain Cleric played by Cmike (David Carmichael). Together they're o...2021-09-171h 54
Addicted to Crime PodcastJames Holmes: The Aurora Movie Theater Mass ShootingThe case of James Eagan Holmes, the mass shooter who took the lives of 13 individuals and injured over 70 people is a tough one. I include multiple disclaimers and trigger warnings throughout.
The book, A Dark Night in Aurora: Inside James Holmes and the Colorado Mass Shootings. by William H. Reid, MD, MPH was very influential in my research
More sources can be found at www.addictedtocrime.org (as well as Merch, a link to join the PATREON to support the show, and a place to listen to episodes). I will be back in two weeks...2021-09-121h 15
The Over 50 Health & Wellness Podcast(Very) Strong at 70 with Shelly StettnerSend us a textIf I say to you, “She’s a strong woman,” what comes to mind? Maybe your first thought is that she’s emotionally strong, or mentally tough. What if I say, “She’s a strong 70 year old woman?” Now what comes to mind? You’re probably not thinking of physical strength. That simply doesn’t fit the common narrative for 70 year olds in our culture. But what if I told you that this woman can squat 250 pounds and deadlift 320 pounds and recently set 12 American powerlifting records? And then what if I went on to tell you that she’s ju...2021-09-0847 minFables of RefugeC1 Ep. 40 | Favors for a Crime BossThe Salty Five rest after an insane battle saving the Prince of Oak, but now, they have to go see the Under Prince.
We play our favorite RPG, Dungeons and Dragons live on Twitch and release them on YouTube as an Actual Play Campaign and as a podcast on Spotify, iTunes, and other platforms. The D&D adventuring party is made of a Dragonborn Monk played by Jess Ayers, Red Tiefling Wild Magic Sorcerer played by Aly Fitzgerald, a Purple Tiefling Beast Master Ranger played by Carter H Michael, Half Elf Eldritch Knight Fighter played by Lora...2021-09-032h 10
Film and Food PodcastEpisode 18 - Fantasy Film And Food Draft - Comedy TV EditionThis is the eighteenth episode of the Film and Food Podcast, a return of one of our most popular formats: The Fantasy Film and Food Draft! This is where me and my guests draft our ultimate food experience from a director's filmography, movie series or movie universe and you at home tell us who wins!
In this episode me and my special guests Andrew Lingley, Corey McMahon, Murray Sullivan & Jonathon Ford draft our ultimate Comedy TV Day out from the shows Parks and Recreation, The Office, Brooklyn Nine-Nine, Community and the Good Place! We drafted from eight categories: breakfast, lunch...2021-09-021h 56Film and Food PodcastEpisode 18 - Fantasy Film and Food Draft - Comedy TV EditionThis is the eighteenth episode of the Film and Food Podcast, a return of one of our most popular formats: The Fantasy Film and Food Draft! This is where me and my guests draft our ultimate food experience from a director's filmography, movie series or movie universe and you at home tell us who wins!
In this episode me and my special guests Andrew Lingley, Corey McMahon, Murray Sullivan & Jonathon Ford draft our ultimate Comedy TV Day out from the shows Parks and Recreation, The Office, Brooklyn Nine-Nine, Community and the Good Place! We drafted from eight categories: breakfast, lunch...2021-09-021h 51
The Over 50 Health & Wellness PodcastGet Strong at Any Age with Andy BakerSend us a textWay back in episode 16 I spoke with Dr. Jonathon Sullivan, and we discussed WHY someone over 50 should care about getting – and staying – strong. And we talked about different fitness protocols, and spent a good amount of time talking about which of these exercise protocols are best for us aging adults. We talked about the health benefits of strength training, and the fact that us folks over 50 should consider ourselves athletes of aging in the most extreme sport of all – the sport of aging well. But we only scratched the surface of WHAT we should do...2021-08-171h 22Fables of RefugeC1 Ep. 39 | Shandri Joins the Enemy!At the massive party in Oak, the Salty Five are sucked into combat, but it gets worse...
We play our favorite RPG, Dungeons and Dragons live on Twitch and release them on YouTube as an Actual Play Campaign and as a podcast on Spotify, iTunes, and other platforms. The D&D adventuring party is made of a Dragonborn Monk played by Jess Ayers, Red Tiefling Wild Magic Sorcerer played by Aly Fitzgerald, a Purple Tiefling Beast Master Ranger played by Carter H Michael, Half Elf Eldritch Knight Fighter played by Lora Dailey, and a Homebrew Treant Grave...2021-07-202h 10
Dr. Fix Me#86 - LIVE! Tommy Juggs Has a Hairy LandlordDr. Fix Me meets Tommy Juggs who has an issue with his landlord’s discarded hair. Tommy’s landlord, Johnny Suggs, joins the show to explain why his condition is a curse. This episode is sponsored by Jonathon P. Sullivan’s Hair Tonic and Sticky Picky Uppies. Sheila the Witch Cop offers a solution to Tommy’s troubles.
Recorded LIVE on July 8th at Bughouse Theater in Chicago, IL
Cast: Avery Brooks, Sean Koch, Joshua Zuar, Simon Tessmer, Byron Dow, and Michael Kim Lewis as Dr. Fix Me
Watch the LIVE shows on YouTube...2021-07-191h 00
The Over 50 Health & Wellness PodcastCoach's Corner - The Importance of ProteinSend us a textI'm trying something a little different - this is a solo show - so you just get me today. In this episode I do an update on my most recent client Broc Edwards. Broc is the creator and host of the Midlife Mastery podcast and we've been guests on each other's shows. Recently Broc decided as a part of mastering midlife he wanted to get into the best shape of his life, so he hired me as his personal trainer and nutrition coach. After that update I talk about:The impo...2021-06-2836 minStrength For AllEpisode 35 - Strength Training: The Center Of Your Anti-Aging Strategy (With Dr. Jonathon Sullivan)Episode #35 - Strength Training Needs To Be The Center Of Your Anti-Aging Strategy (With Dr. Jonathon Sullivan).
In today's episode, I talk with Dr. Jonathon Sullivan, writer of the definitive book for strength training as you age "The Barbell Prescription Strength Training For Life After 40."
0:00 - Intro
1:36 - Dr. Sullivan's first Instagram post.
5:30 - What lead Jonathon Sullivan to writing The Barbell Prescription?
15:17 - What's your best squat / bench / deadlift?
17:10 - The need to educate folks on strength training.
22:09 - Intensity dependence for master lifters.
29:35 - Why older trainees should do the opposite of avoiding heavy weights.
33:08 - How well...2021-04-071h 21
NAAFI BreakNAAFI Break - Jonathon James - Royal Tank Regiment (Part 2 - Down a different track)I'm Dominic O'Sullivan a 15 year RAF Veteran who served as a Physical Training Instructor from the mid 80's. I have launched the pod to bring aspects of the transition process from the Military and some of the people who have made that transition work for them. There are many aspects to the transition process and we have started by focussing on those who served and their personal journey.As we continue Series 1, highlighting the skills and traits of our Veterans, I want to introduce you to Jon James an 'Above Average Joe' and the journey that to...2021-03-1418 min
邱個 Podcast#28 槓鈴處方-Barbell Prescription - 讚啦！是台語還是國語？【SBD怪獸Podcast】本集節目由楓書坊【槓鈴處方/Barbell Prescription】贊助播出。 購買連結???? ❤️ 博客來：https://www.books.com.tw/products/0010881935?sloc=main ❤️ momo：https://www.momoshop.com.tw/goods/GoodsDetail.jsp?i_code=8445347 #激推爆推推到爆 #槓鈴處方 #BarbellPrescription ➤ 作者與譯者介紹，Jonathon M. Sullivan背景介紹。 ➤ 實際年齡，訓練年資。 ➤ 40歲開始練與一般年輕人人無異，60歲才開始就會有諸多限制。 ➤ 特殊族群，台灣人口超高齡化，急速老化現象。 ➤ Genotype (基因型)，Phenotype (表現型)的差異？ ➤ Will (威爾) & Phil (菲爾)，其實指得是什麼？本書的特別重點。 ➤ 老化的症狀表現：代謝症候群，肌少症，骨質疏鬆，衰弱，多重用藥 ➤ 民主國家的社會裡面，有人過得不好，一定跟你有關，沒有人能置身事外。 ➤ 要注意：多重用藥，是一個問題，不是處方。 ➤ 老人流失的多是快縮肌纖維，要聽槓鈴的話，壓重量就會長回來了。 ➤ 藥物只是針對症狀緩解，無法解決根本問題。 ➤ 沒有一種藥物可以超越槓鈴槓片，Not Even Close. ➤ 讚啦！是國語還是台語？ ➤ 槓鈴處方，不需要放棄你原本喜歡的活動運動。 ➤ LSD (Long Slow Distance) 耐力訓練的干擾效應。 ➤ 跑步(長跑)是專項運動，不能拿來當作健康指標。 ➤ KISS，Keep It Simple and Stupid 簡單有效。 ➤ 這本書已經完整歸納整理所有近代科學與理論基礎。 ➤ 每天踮腳尖？有用？統計上都有它的效果量。 ➤ 你的肌力訓練變強，你的日常生活變好，你的性生活也會變好。 ➤ 棒式支撐(Plank)只要能正確完成1分鐘，你已經取得他多半的好處了。 ➤ Andy Baker作者介紹。 ➤ 教學的即時回饋最重要，所以指導者絕對是不可取代的。 ➤ 六角槓的技術性，六角槓半蹲？膝主導髖主導？ ➤ 老年人的個體差異很大。 ➤ Conditioning 體能訓練/有氧訓練，推薦動作之一：推雪橇。 ➤ 有阻力的能量系統訓練：推雪橇/拉雪橇，負重行走，風扇腳踏車。 ➤ 2/20(六) 13:30~16:30 何老師的專題演講介紹。 歡迎小額贊助邱個，支持我們製作更多更棒好聽的節目： https://open.firstory.me/join/chiougrr 邱個選樂｜邱個Podcast片頭片尾曲歌單：?? https://youtube.com/playlist?list=PLsxpq5icvbBTIwdHCzlEQcvpaKhApYqIV Powered by Firstory Hosting2021-01-221h 50
Inwood Art Works On AirLive N' Local With Leonor Falcon and Juanma TrujilloJoin Aaron Simms and Jonathon Bell as they welcome guitarist Juanma Trujillo and violist Leonór Falcon on this episode of Inwood Art Works On Air Live N' Local. Leonor was classically trained in her native Venezuela at the Emil Friedman Conservatory and the Mozarteum de Caracas. She went on to study performance at the Conservatory of Geneva and jazz at Queens College, which brought her to New York City in 2010. Her bold collaborations with ensembles like Willie Colon’s band, the Sirius Quartet, OKwarteto, Camilia Meza and the Nectar Orchestra, and Sarah Bernstein’s Veer quartet have made her f...2021-01-2142 min
The ProsceniumA Christmas Carol (Full Play)The beloved classic, retold!
Scrooge has made the deal of his life with Chinese investors and must now quickly return to London on Christmas Eve to close the deal.
On the flight back, during a fitful sleep, Scrooge confronts his past and present and learns the future consequences of his miserly life to find the true meaning of Christmas.
www.prosceniumonlinetheatre.com
CAST
Ebenezer (Ben) Scrooge Simon Paisley Day
Robyn (Bob) Cratchit Mina Anwar
Fred / Old Joe Jonathon Broadbent
...2020-12-1953 min
The ProsceniumA Christmas Carol (Part 4)The beloved classic, retold!
Scrooge has made the deal of his life with Chinese investors and must now quickly return to London on Christmas Eve to close the deal.
On the flight back, during a fitful sleep, Scrooge confronts his past and present and learns the future consequences of his miserly life to find the true meaning of Christmas.
www.prosceniumonlinetheatre.com
CAST
Ebenezer (Ben) Scrooge Simon Paisley Day
Robyn (Bob) Cratchit Mina Anwar
Fred / Old Joe Jonathon Broadbent
...2020-12-1915 min
The ProsceniumA Christmas Carol (Part 3)The beloved classic, retold!
Scrooge has made the deal of his life with Chinese investors and must now quickly return to London on Christmas Eve to close the deal.
On the flight back, during a fitful sleep, Scrooge confronts his past and present and learns the future consequences of his miserly life to find the true meaning of Christmas.
www.prosceniumonlinetheatre.com
CAST
Ebenezer (Ben) Scrooge Simon Paisley Day
Robyn (Bob) Cratchit Mina Anwar
Fred / Old Joe Jonathon Broadbent
...2020-12-1912 min
The ProsceniumA Christmas Carol (Part 2)The beloved classic, retold!
Scrooge has made the deal of his life with Chinese investors and must now quickly return to London on Christmas Eve to close the deal.
On the flight back, during a fitful sleep, Scrooge confronts his past and present and learns the future consequences of his miserly life to find the true meaning of Christmas.
www.prosceniumonlinetheatre.com
CAST
Ebenezer (Ben) Scrooge Simon Paisley Day
Robyn (Bob) Cratchit Mina Anwar
Fred / Old Joe Jonathon Broadbent
...2020-12-1910 min
The ProsceniumA Christmas Carol (Part 1)The beloved classic, retold!
Scrooge has made the deal of his life with Chinese investors and must now quickly return to London on Christmas Eve to close the deal.
On the flight back, during a fitful sleep, Scrooge confronts his past and present and learns the future consequences of his miserly life to find the true meaning of Christmas.
www.prosceniumonlinetheatre.com
CAST
Ebenezer (Ben) Scrooge Simon Paisley Day
Robyn (Bob) Cratchit Mina Anwar
Fred / Old Joe Jonathon Broadbent
...2020-12-1916 min
阿鹿Podcast阿鹿podcast #008 Josephine - TRE 壓力、創傷與如何與自己的身體相處Josephine 我們認識有超過8年了，我第一次認識她是在課程中，她是課程即時口譯，因為她的翻譯啟發了我對口譯的想像。但是今天我們聊的是我們在這幾年我們各自研究許多不同的主題，Josephine現在是TRE “壓力釋放運動“ 的引導師。也是台灣TRE運動的主要推手。在這一集podcast裡面我們聊到許多關於壓力、創傷以及我們在翻譯時碰到的一些有趣事情！
・未來人類成長的企機來自創傷
・九型人格的童年依附
・探戈的不同角色
・人類關係當中“發送與接收”訊息
・區分的能力來自於”智慧”
・創傷的發生與延續
・非單一事件的複雜性創傷
・重訓如何影響你的生活
・規律的睡眠最重要
・如何與毒性情緒相處
・如何活在當下？ 從自己的身體開始
・什麼是TRE? TRE如何進行
節目當中提到的資訊
前芭雷舞者得了阿茲海默症 聽到天鵝湖時的反應 https://youtu.be/ME3ideMOJws
Jonathon Sullivan. The Barbell Prescription: Strength Training for Life After 40 | https://amzn.to/35WR1IY
Sleep is your superpower | Matt Walker https://www.youtube.com/watch?v=5MuIMqhT8DM
什麼是TRE? | https://youtu.be/9Flm8v8IKCg
TRE Taiwan | https://www.facebook.com/taiwantre/
那裡可以找到 Josephine:
Facebook | TRE Taiwan https://www.facebook.com/taiwantre
跟阿鹿Podcast 保持聯絡
Instagram | https://www.instagram.com/louis_enlightenment/
Facebook | https://www.facebook.com/阿鹿podcast-103733674887441
在哪裡可以訂閱阿鹿Podcast
Google podcast | https://lihi1.cc/wPXLX
Firstory | https://lihi1.cc/VciGC
KKbox | https://lihi1.cc/307HL
聲浪 ｜https://lihi1.cc/AqIGk
Apple podcast | https://lihi1.cc/JgRGh
Spotify | https://lihi1.cc/ObyKZ
Listen Notes | https://lihi1.cc/gOeDY
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Send in a voice message: https://anchor.fm/louis-chen7/message2020-11-2354 min
Mind Meld PR Breaking NewsMind Meld PR #17 - Leadership and crisis PRSome of the most powerful and most innovative companies around have seen something akin to open revolts by their 'progressive' workforces. Facebook deals with employees who want to censor political speech. Spotify staffers who want to control the content of Joe Rogan after he just signed a $100 million deal. In Vancouver, Hootsuite just cancelled a big contract with ICE after workers made their views known. Are these 'own goals' on the business side? And what's the PR strategy for dealing with this kind of situation? Mind Meld PR Founder Jonathon Narvey talks with Breakthrough Communications Founder Paul Sullivan. Paul's 30 ye...2020-10-2131 min
The Manufacturing ExecutiveStart With the Problem, Not the Technology w/ Jonathon HensleyFrom Industry 4.0 to 3D printing to wearable technology, there are so many advancements happening in manufacturing. But it's easy to get sidetracked by these shiny objects. We need to focus on the problem or goal at hand first. And then APPLY the right-fit technology accordingly. On this episode of the podcast, I invited Jonathan Hensley, co-founder and CEO of Emerge Interactive, a digital product consulting firm that works with companies to improve operational agility and customer experience. Jonathon and I talked about: Digital products and services that might be applied in the industrial sector Customer experience in the data Changing...2020-10-0626 min
Becoming a Lifelong Golfer. Hit Bombs and Play ForeverThe Aging Athlete with Dr. Jonathon Sullivan MD PhD FACEP SSCDr. Jonathon Sullivan MD Ph.D. is the owner and head coach of Greysteel Strength and Conditioning, where he specializes in barbell-based strength training for those in their 60s, 70s, 80s, and 90s.
He is a former US Marine, practiced emergency medicine at a level I trauma center for over twenty years, served as an Associate Professor of Emergency Medicine at Wayne State University, and conducted neuroscience research as well.
He is the co-author of "The Barbell Prescription: Strength Training for Life After Forty," which you can find here: The Barbell Prescription
And ho...2020-08-2041 min
Explore New Full Audiobooks in Science Fiction & Fantasy, Epic FantasyNyphron Rising (2 of 2) [Dramatized Adaptation] by Michael J. SullivanPlease visit https://thebookvoice.com/podcasts/1/audiobook/450339 to listen full audiobooks. Title: Nyphron Rising (2 of 2) [Dramatized Adaptation] Series: #3.5 of Riyria Revelations (Dramatized Adaptation) Author: Michael J. Sullivan Narrator: Niusha Nawab, Chris Genebach, Laura C. Harris, Andy Brownstein, Duyen Washington, Bradley Smith, Jeff Allin, Kimberly Gilbert, Jonathan Feuer, Terence Aselford, A Full Cast Format: Unabridged Audiobook Length: 4 hours 46 minutes Release date: August 3, 2020 Ratings: Ratings of Book: 3.13 of Total 8 Ratings of Narrator: 3 of Total 1 Genres: Epic Fantasy Publisher's Summary: A PUPPET IS CROWNED. THE TRUE HEIR REMAINS HIDDEN. A ROGUE'S SECRET COULD CHANGE EVERYTHING. War has come to Melengar. To save her k...2020-08-0305 min
Explore New Full Audiobooks in Science Fiction & Fantasy, Epic FantasyNyphron Rising (1 of 2) [Dramatized Adaptation] by Michael J. SullivanPlease visit https://thebookvoice.com/podcasts/1/audiobook/450338 to listen full audiobooks. Title: Nyphron Rising (1 of 2) [Dramatized Adaptation] Series: #3 of Riyria Revelations (Dramatized Adaptation) Author: Michael J. Sullivan Narrator: Niusha Nawab, Chris Genebach, Laura C. Harris, Andy Brownstein, Duyen Washington, Bradley Smith, Jeff Allin, Kimberly Gilbert, Jonathan Feuer, Terence Aselford, A Full Cast Format: Unabridged Audiobook Length: 5 hours 4 minutes Release date: August 3, 2020 Ratings: Ratings of Book: 4.4 of Total 5 Genres: Epic Fantasy Publisher's Summary: A PUPPET IS CROWNED. THE TRUE HEIR REMAINS HIDDEN. A ROGUE'S SECRET COULD CHANGE EVERYTHING. War has come to Melengar. To save her kingdom, Princess Arista runs a d...2020-08-0305 min
The Over 50 Health & Wellness PodcastThe Barbell Prescription with Dr. Jonathon SullivanSend us a textMy guest this week is Dr. Jonathon Sullivan. Dr. Sullivan is the owner and head coach of Greysteel Strength and Conditioning, where he specializes in barbell-based strength training for those in their 60s, 70s, 80s and 90s. He is a former US Marine, practiced emergency medicine at a level I trauma center for over twenty years, served as an Associate Professor of Emergency Medicine at Wayne State University, and conducted neuroscience research as well. He is the co-author of "The Barbell Prescription: Strength Training for Life After Forty," and hosts the Greysteel Channel o...2020-07-211h 05
Under CoverEpisode 4 - Reset (Full Episode)Story 1 - SupermarketsFor weeks, Australian supermarkets were a place of stress, anxiety and empty shelves. The public panicked and hastily overstocked on supplies. As a result, supermarket workers often copped the brunt of our fear and aggression. Ruby Maclean-Swann is one of those workers. Reporter - Katie MartinStory 2 - Mask ExplainerFace masks. Everyone is scrambling to get them, but how much do we really know about them? What kind of masks do we need? What will protect us? And what will not? Reporter Emma Sullivan s...2020-05-0149 min
Sleep4Performance PodcastS4P Radio, Sleep Science Audio Abstract 13: A Critical Review of Consumer Wearables
S4P Radio, Sleep Science Audio Abstract 13: A Critical Review of Consumer Wearables
In our first Audio Abstract for 2020, we review an article entitled “A Critical Review of Consumer Wearables, Mobile Applications, and Equipment for Providing Biofeedback, Monitoring Stress, and Sleep in Physically Active Populations” by Jonathon M. Peake, Graham Kerr and John P. Sullivan. The review summarises and evaluates the characteristics of a cross-section of technologies for health and sports performance according to what the technology is claimed to do, whether it has been validated and is reliable, and if it is suitable for genera...2020-01-2915 min
Stronger Medicine Podcast#3 Dr Jonathon Sullivan; on the Athlete of AgeingDr Sullivan was an Emergency Medicine physician for 25 years before deciding to become a full-time strength coach. He works predominantly with older adults, and is a major force within the strength and fitness industry as an advocate of strength training as a 'medicine'.
A diverse and varied career, he was previously in the Marine Corps, an associate professor of EM, a PhD, a science fiction writer, and physiologist.
He joins me today to delve into why barbell and strength training is a potent medicine, perhaps even an antidote, against decrepitude and 'human apoptosis'. We hear...2019-08-271h 00
Starting Strength RadioBonus Episode | Treatment of Type 2 Diabetes with Jonathon SullivanIn the second installment of our series on Type II Diabetes, Sully discusses the medications commonly (and some not-so-commonly) prescribed for this disease.2019-06-0217 min
Starting Strength RadioThe Bench Press PrescriptionJonathon Sullivan, MD, PhD, SSC discusses why and how the bench press meets the requirements of a barbell prescription for the aging adult.
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Watch Podcast on YouTube: https://youtu.be/F42iEvDpw04
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
-----------------------------2019-03-0407 min
Starting Strength RadioThe Press PrescriptionJonathon Sullivan, MD, PhD, SSC discusses why and how the press meets the requirements of a barbell prescription for the aging adult.
---------------------------
Watch Podcast on YouTube: https://youtu.be/zH-tcd1wTJc
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
-----------------------------2018-12-2508 min
Starting Strength RadioThe Deadlift PrescriptionJonathon Sullivan, MD, PhD, SSC discusses why and how the deadlift meets the requirements of a barbell prescription for the aging adult.
---------------------------
Watch Podcast on YouTube: https://www.youtube.com/watch?v=z5W5hOdFqds
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
-----------------------------2018-11-1308 min
Black-Eyed N BluesRoll On | BEB 344Playlist:
Chris Bergson Band, Bitter Midnight,
Kirk Fletcher, Hold On,
Jonathon Long, Living The Blues,
JP Soars, Dog Catcher,
Fred Goldring, On Your Wedding Day,
Brooks Forsyth, So Much Beyond Us,
Gaetano Letizia, Blackbird,
Peter V Blues Band, By The River,
Dave Keller, This Is Gonna Hurt,
Eric McFadden, The Jesus Gonna See You Naked,
Grip Weeds, Vibrations,
Sandy Carroll, Somebody Gotta Dance,
Ron Spencer Band, Closer To The Bone,
David Lumsden and Friends, On Bended Knee feat Steve “The Harp” Mehlberg,
JP Will...2018-10-242h 03
Starting Strength RadioThe Squat PrescriptionJonathon Sullivan, MD, PhD, SSC discusses why and how the squat meets the requirements of a barbell prescription for the aging adult.
---------------------------
Watch Podcast on YouTube: https://youtu.be/r2Ea27sfyKk
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
-----------------------------2018-10-2308 min
Starting Strength RadioTraining and the Noble LieDr. Jonathon Sullivan explains why training is one of the few activities that always results in a desirable outcome when hard work is applied.
---------------------------
Watch Podcast on YouTube: https://youtu.be/b1H0RrHD5Go
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
-----------------------------2018-09-0404 min
Starting Strength RadioWhy Barbells for Aging TraineesDr. Jonathon Sullivan, Starting Strength Coach and author of The Barbell Prescription, explains why strength training with barbells is optimal for people over 40.
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Watch Podcast on YouTube: https://youtu.be/aosrGEZ7U3E
WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
-----------------------------2018-07-1609 min
40fit Radio#13 - A Prescription for STRENGTH with Dr. Jonathon SullivanThe Starting Strength community is a goldmine of intellectual horsepower, and Jonathon Sullivan - or Sully as we know him - is one of the main reasons for that. Sully is an MD with over 25yrs experience in Emergency Medicine, a PhD who has studied the effects of brain ischemia, and a Starting Strength Coach who runs Greysteel Strength & Conditioning in Michigan. He is now primarily a barbell coach with a mission to help older people get stronger, get healthier, and age with grace and dignity. Sully is also the principal author of The Barbell P...2018-07-061h 1140fit Radio#3 - Barbell Training for StrengthFollowing last week's discussion about the importance of strength as the foundation of the 10 General Physical Skills, Coach Darin and Trent walk through the basics of how to train for strength, including: What a strength training program looks like (exercise selection, number of reps and sets, intensity, etc.) What kind of equipment you need How to find a coach to learn correct lifting technique, and how to identify a good coach The Novice Linear Progression as laid out by Starting Strength: Basic Barbell Training 3rd Edition, suitable for all trainees who have not yet done a linear progression (e...2018-04-2751 min
Tipp FM Radio's PodcastTipp Today - Wednesday Jan 10th - Hour 3In the final part of this mornings Tipp Today, Fran spoke to Jonathon Irwin who founded the Jack and Jill foundation about his new project. Jonathon wants to develop a horse care rehabilitation in Irish prisons, a project which has the support of the Turf Club. We also had our psychotherapy slot with Joannes Berkery and we spoke to Marie O'Sullivan live in studio! Marie runs the Art and Healing centre in Nenagh and she spoke to us about her upcoming 'Dancing the Rainbow' workshops.2018-01-1047 min
How to Grab Audiobook in Mysteries & Thrillers, Modern DetectiveA Visible Darkness by Jonathon King | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: A Visible Darkness
Author: Jonathon King
Narrator: Nick Sullivan
Format: Unabridged
Length: 6 hrs and 27 mins
Language: English
Release date: 04-05-17
Publisher: AudioGO
Genres: Mysteries & Thrillers, Modern Detective
Summary:
Max Freeman is seeking refuge from the familiar demons of his former life as a Philadelphia police officer in his secluded shack deep in the Everglades. But his self-imposed isolation is interrupted when he receives a desperate call from his best friend, attorney Billy Manchester. There has been a recent string of suspicious deaths - all elderly women, all from...2017-04-056h 27
Escape PodEscape Pod: EP001: Imperial by Jonathon Sullivan"EP001: Imperial by Jonathon Sullivan" from archive.org was assembled into the "Escape Pod" podcast by Fourble.
Episode 1 of 595.2017-04-0400 min
Rdella Training : The Strength & Performance PodcastDr. Jonathon Sullivan – The Barbell Prescription(#201) Dr. Jonathon Sullivan, co-author of the ground-breaking and important new book, The Barbell Prescription, joins the podcast this week for a phenomenal session that’s not to be missed. Dr. Sullivan is an MD, PhD and owner of Greysteel Strength & Conditioning where he specifically serves the...2017-03-151h 14
Rdella Training : The Strength & Performance PodcastDr. Jonathon Sullivan – The Barbell Prescription(#201) Dr. Jonathon Sullivan, co-author of the ground-breaking and important new book, The Barbell Prescription, joins the podcast this week for a phenomenal session that’s not to be missed. Dr. Sullivan is an MD, PhD and owner of Greysteel Strength & Conditioning where he specifically serves the...2017-03-151h 14
The Millennial Dentist005 Dentist Metrics takes being a practice CPA to a whole new levelCheck out this interview I just had with Jonathon Van Horn. He is a Dental specific CPA who I feel like really does provide his clients enormous benefit. If I were in the market CPA he would for sure be on my short list. Give him a shout and tell him you heard him on the podcast. Special thanks to him for taking time out of his super busy season to join us. Below is from his website www.dentistmetrics.com and his email is Jonathon@dentistmetrics.com. Jonathan created DentistMetrics to solve the problem facing many d...2017-03-1538 min
Unleash Your Imagination With Full Audiobook BlissBlue Edge of Midnight Audiobook by Jonathon KingListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 295042
Title: Blue Edge of Midnight
Author: Jonathon King
Narrator: Nick Sullivan
Format: Unabridged
Length: 07:58:27
Language: English
Release date: 10-01-10
Publisher: Blackstone Audiobooks
Genres: Mystery, Thriller & Horror, Suspense
Summary:
Max Freeman's old life ended on a night that will haunt him forever. The night he killed a twelve-year-old child in self-defense in a Philadelphia shootout. The night he stopped being a cop. Now he lives a solitary existence on the edge of the Florida Everglades, where he answers to no one but the demons that eat away at...2010-10-017h 58
Full Trial Audiobooks in Mystery, Thriller & Horror, Police & DetectiveA Visible Darkness by Jonathon KingPlease visit https://thebookvoice.com/podcasts/1/audiobook/255967 to listen full audiobooks. Title: A Visible Darkness Series: #2 of The Max Freeman Series Author: Jonathon King Narrator: Nick Sullivan Format: Unabridged Audiobook Length: 6 hours 28 minutes Release date: October 1, 2010 Genres: Police & Detective Publisher's Summary: Max Freeman is seeking refuge from the familiar demons of his former life as a Philadelphia police officer, in his secluded shack deep in the Everglades. But his self-imposed isolation is interrupted when he receives a desperate call from his best friend, attorney Billy Manchester. There has been a recent string of suspicious deaths—all elderly women, all from a p...2010-10-0103 min
Grab the Essential Full Audiobooks in Mystery, Thriller & Horror, SuspenseA Visible Darkness by Jonathon KingPlease visit https://thebookvoice.com/podcasts/1/audiobook/255967 to listen full audiobooks. Title: A Visible Darkness Series: #2 of The Max Freeman Series Author: Jonathon King Narrator: Nick Sullivan Format: Unabridged Audiobook Length: 6 hours 28 minutes Release date: October 1, 2010 Genres: Suspense Publisher's Summary: Max Freeman is seeking refuge from the familiar demons of his former life as a Philadelphia police officer, in his secluded shack deep in the Everglades. But his self-imposed isolation is interrupted when he receives a desperate call from his best friend, attorney Billy Manchester. There has been a recent string of suspicious deaths—all elderly women, all from a poo...2010-10-0103 min
Enjoy Amazing Full Audiobooks in Mystery, Thriller & Horror, SuspenseThe Blue Edge of Midnight by Jonathon KingPlease visit https://thebookvoice.com/podcasts/1/audiobook/295042 to listen full audiobooks. Title: The Blue Edge of Midnight Series: #1 of The Max Freeman Series Author: Jonathon King Narrator: Nick Sullivan Format: Unabridged Audiobook Length: 7 hours 58 minutes Release date: October 1, 2010 Genres: Suspense Publisher's Summary: Max Freeman's old life ended on a night that will haunt him forever. The night he killed a twelve-year-old child in self-defense in a Philadelphia shootout. The night he stopped being a cop. Now he lives a solitary existence on the edge of the Florida Everglades, where he answers to no one but the demons that eat away a...2010-10-0103 minUnleash Your Imagination With Full Audiobook BlissVisible Darkness Audiobook by Jonathon KingListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 255967
Title: Visible Darkness
Author: Jonathon King
Narrator: Nick Sullivan
Format: Unabridged
Length: 06:28:16
Language: English
Release date: 10-01-10
Publisher: Blackstone Audiobooks
Genres: Mystery, Thriller & Horror, Suspense, Detective Stories
Summary:
Max Freeman is seeking refuge from the familiar demons of his former life as a Philadelphia police officer, in his secluded shack deep in the Everglades. But his self-imposed isolation is interrupted when he receives a desperate call from his best friend, attorney Billy Manchester. There has been a recent string of suspicious deathsall elderly women, all from a...2010-10-016h 28