Shows
Alternative Talk- 1150AM KKNWRelationships And Connection Through Masculine Leadership with Jordan ThayerJoin me as I sit down with Jordan Thayer, a distinguished First Vice President and financial advisor at a leading wealth management firm—and a retired Marine Major. Together, we explore the powerful impact men can have in relationships when they embrace leadership rooted in timeless principles. Discover how these insights can transform not just your relationship, but your entire approach to connection and purpose.
#relationship #relationships #relationshiptips #relationshipadvice #relationshipgoals #connection #connectionmatters #connections #connectiontips #connection
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Join Glen as he explores the complexities of modern relationships with a focus on the seasoned adult. Through insightful conversations with experts and real-life st...2025-04-111h 13
RX'D RADIOE563: Resume for SuccessIn this episode, Thayer and Mac dive into what it takes to succeed as a coach or trainer in the fitness industry. They explore the essential qualities of a successful trainer, including adaptability, stress management, and problem-solving skills. Tune in as they emphasize the continuous journey of learning and evolving that defines great coaching. PSL1 registration is now live. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and e...2024-09-2950 minRX'D RADIOE560: Cheat Codes for TrainersIn this episode, Mac and Thayer discuss cheat codes for personal trainers to boost efficiency and grow their business. They dive into the significance of implementing systems and processes, highlighting how streamlining client communication, organization, and time management can make all the difference. Tune in as they share their preferred platforms and strategies to improve your coaching. FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide PSL1 registration is now live. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek...2024-09-2246 minRX'D RADIOE554: Low Hanging Fruit for CoachesMac and Thayer discuss low hanging fruit that every coach should be incorporating into their practice. This episode emphasizes the need for trainers and coaches to have a clear understanding of these foundational principles and how they can be applied in program design and client management. PSL1 registration is now live. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can he...2024-09-0855 minRX'D RADIOE552: The Roundtable Part 2: Balancing Intensity and Loadability in Exercise SelectionWelcome to part two of the roundtable discussion. Mac, Thayer, Jorge and Schultze discuss the importance of exercise selection. They discuss all things intensity, loadability and how to incorporate progressions and regressions into programming. PSL1 registration is now live. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. h...2024-09-0253 minRX'D RADIOE551: Navigating Effort, Intensity, & Performance AnxietyIn this episode, the hosts discuss the concepts of effort, intensity, and performance anxiety in training. They clarify the difference between effort and intensity, with effort being the standard an individual upholds and intensity being the trackable metric during exercise programming. Mac and Thayer highlight the importance of self-awareness and recognizing when an activity may not be suitable for an individual's stress levels and overall well-being. PSL1 registration is now live. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a heal...2024-09-0147 minRX'D RADIOE548: Roundtable Talk with Brandon & JorgeWelcome to the first Roundtable Talk on RX'D Radio with Mac and Thayer, featuring Brandon Schultze and Jorge De Hoyos. In this episode, they dive into the critical role of assessments in training programs, exploring how they guide interventions tailored to individual clients. The ensemble discusses the importance of making assessments practical, applicable, and effective as both teaching tools and ways to build client buy-in. Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to m...2024-08-2559 minRX'D RADIOE542: Christmas in July: The End of Cuff TrainingMac and Thayer return to discuss the importance of exercise selection and the limitations of using certain equipment. They emphasize the need to consider the goals of the exercise, whether it is to increase tension, improve function, or promote hypertrophy. They heat up about the inefficiency of using cuffs and the benefits of alternative handles for lateral raises. They also touch on the importance of joint integrity and the potential negative effects of using improper equipment or positions. Join the Pre-Script® Level 1 Opt-In list now. Learn more at https://www.pre-script.com/psl1 ...2024-08-1145 minRX'D RADIOE539: Olympic Games: Performance and RecoveryMac and Thayer discuss the paradox of expecting elite performances while providing less-than-optimal recovery environments, the lack of financial support, and how the once-special event might have lost its luster. Explore the unique challenges athletes encounter and discover the positive impact of therapy dogs on mental health and performance. Listeners are invited to share interesting modalities or recovery techniques observed during the Olympics. Join the Pre-Script® Level 1 Opt-In list now. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a heal...2024-08-0443 minRX'D RADIOE533: The Influence of Targeted AdvertisingJoin Mac and Thayer as they dive into their personal encounters with targeted advertisements and the irresistible allure of online shopping. In this episode they explore the effectiveness of targeted advertising and the clever justifications consumers make for their purchases. This conversation sheds light on the power of advertising to influence behavior, the rising popularity of platforms like Instagram and TikTok for ad placements, and the importance of being mindful of our buying decisions. Discover how ads create desire, the psychology behind impulse buys, and ways to stay savvy as a consumer. Join the Pre-Script® Level 1 Opt-In l...2024-07-2148 minRX'D RADIOE530: Improving Coaching Business Through Consolidation and AutomationIn this week’s episode, Mac and Thayer delve into strategies and tools to help coaching businesses streamline operations and enhance productivity. From integrating various platforms and automating tasks to optimizing onboarding processes, they explore practical solutions. Learn how to save time, reduce costs, and improve client satisfaction through consolidation and automation. Discover efficient systems for onboarding, setting clear expectations, and using templates to ensure seamless communication and business growth. Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, an...2024-07-1451 minRX'D RADIOE527: Effective Communication and Practical Experience in Coaching SuccessIn this episode, Mac and Thayer explore the importance of identifying both commonalities and individual differences among athletes to create effective, personalized training programs. The episode highlights the value of practical experience, cautioning against relying solely on theoretical knowledge. Additionally, Mac and Thayer discuss the need for flexibility and adjustment in unpredictable coaching environments, advocating for continuous learning and the practical application of knowledge to improve coaching skills. Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation...2024-07-071h 01RX'D RADIOE526: Navigating Career Paths in The Fitness Industry with Jorge De HoyosJames Thayer and Jorge De Hoyos have a conversation about the various pathways within the fitness industry, identifying corporate wellness as a potential career path. They highlight the necessity for coaches to foster early successes for clients and to tailor their approaches to meet individual needs and goals. Lastly, this episode discusses a principle-based approach to training is essential; coaches should understand the fundamental principles that are universally applicable across diverse populations and contexts. Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you...2024-07-031h 01RX'D RADIOE525: The Role of Trust in Successful CoachingMac and Thayer discuss the importance of trust in the coach-client relationship. They discuss how trust is the foundation of coaching and must be built and established over time. This episode focuses on the importance of communication, understanding individual needs, and adapting coaching approaches. Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don’t miss the release of our newe...2024-07-0145 minRX'D RADIOE524: Varying Grip Positions to Prevent Redundancy In this Episode, Mac and Thayer discuss the importance of considering movement positions rather than just focusing on muscles when designing exercise programs. They emphasize the need for variability in grip positions and exercise selection to prevent redundancy and reduce the risk of injury. They highlight the benefits of understanding the relationship between positions and muscles and how it can lead to more effective training. They encourage listeners to analyze their current programs and make adjustments based on movement positions to optimize their workouts. We’ve got a new sponsor! Marek Health is a h...2024-06-3046 minRX'D RADIOE523: The Pre-script® Collective: A Comprehensive Continued Education Platform with Eric BugeraEric Bugera joins the podcast to explore the flaws in the delivery of continued education in the fitness industry and the importance of critical thinking and practical application. Bugera and Thayer also discuss the value of long-form discussions, case studies, and open dialogue in developing coaches' knowledge and confidence. https://www.instagram.com/ericbugera/ We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhanc...2024-06-2657 minRX'D RADIOE522: The Importance of Proper Movement Execution with Brandon SchultzeThayer and Brandon discuss the importance of proper movement execution and the challenges coaches face in teaching movement patterns. They emphasize the difference between simply accomplishing a task and performing it proficiently. The conversation highlights the value of in-person workshops and clinics in facilitating hands-on learning and providing a deeper understanding of movement principles. https://www.instagram.com/brandon.schultze/ We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our s...2024-06-2458 minRX'D RADIOE521: Positional Awareness: The Importance of Training Grip VariationMac and Thayer discuss shoulder function and common shoulder issues. They emphasize the importance of understanding the difference between glenohumeral joint to scapula issues and scapula to rib cage issues. They highlight the need to focus on positions rather than specific muscles when addressing shoulder problems. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD 2024-06-2352 minRX'D RADIOE520: Training Athletes: Building Trust and Earning Buy-In Nick RidpathJames Thayer welcomes Nick Ridpath to the podcast for a deep dive into the crucial elements of trust and communication when working with athletes. The discussion delves into strategies for quickly building rapport and earning the trust of athletes, underscoring the importance of providing top-notch service and making swift, informed decisions. Whether you're a coach, trainer, or someone passionate about sports, this episode offers valuable insights into the art of fostering trust and clear communication in the athletic world. Tune in to learn how to enhance your approach and make a la...2024-06-1957 minRX'D RADIOE518: Effort-Driven Workouts: Building a Strong FoundationThis episode discusses the importance of foundational training and the value of effort and intensity in training. Mac and Thayer cover the challenges of training, the benefits of effort-driven workouts, and the potential pitfalls of premature optimization. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don’t miss the release...2024-06-1644 minRX'D RADIOE512: Break The System to Create Efficiency Today’s episode focuses on the importance of creating efficient systems in business. Mac and Thayer discuss how to audit and refine coaching systems to save time, money and provide a better client experience. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don’t miss the release of our new...2024-06-0252 minRX'D RADIOE509: Actionable Questions for Client Data Join Thayer and Mac in today’s episode to discuss the importance of asking the right questions and gathering actionable data in coaching. They share the importance of trend analysis and how to use data to make informed decisions. Mac shares how he has refined his intake and feedback forms to gather more specific and useful information from clients. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medi...2024-05-2648 minRX'D RADIOE506: The Rules of LifeMac and Thayer discusses recent life experiences and revelations. Mac shares the coaching challenges he faced during peak week for his athletes including six shows in six weeks. The conversation ends with Mac reflecting on the events of the past six weeks and offering a advice on lessons learned. Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversig...2024-05-1942 minRX'D RADIOE503: The Problem with IntensifiersMac and Thayer discuss the over-complication of exercise selection and the misguided use of exercise variations like intensifiers. This episode explores the importance of focusing on proper movement execution and driving intensity rather than relying on attention-grabbing techniques. Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplem...2024-05-1247 minRX'D RADIOE500: Systems vs PrinciplesIn this episode, Mac and Thayer discuss the role experience plays in decision making and the benefits and limitations of systems. The conversation focuses on the need for critical thinking, problem solving, and the importance of principles. They discuss the importance of understanding and applying principles rather than relying solely on systems. This episode also highlights the value of experience in developing critical thinking skills and the need for reflection to deepen that understanding in application. Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We’ve got a...2024-05-0549 minRX'D RADIOE497: Run Club is The New TinderIn this episode Mac and Thayer discuss the increasing popularity of running clubs and the complexity of running as a training method. Mac theorizes that run clubs have become the new hookup culture and suggests that people should focus on therapy instead of running away from their problems. This conversation explores the misunderstood skill of running, the impact of running shoes and the benefits of walking as a more sustainable form of exercise. Pre-Script® Level 1 is now open for registration. Class Starts May 2024. Sign Up now at https://www.pre-script.com/psl1 We...2024-04-2844 min
The Bloom After Baby Podcast25: Demistifying Your Maternity Leave Rights, with Parental Leave Expert Akiko Thayer, Certified Leave Management SpecialistOne of the most distressing parts of new motherhood can be feeling forced to go back to work before you're ready. Figuring out who is going to care for your newborn baby, how and where to pump at work, trying to function while in the throes of sleep deprivation and a rattling identity shift, and managing your own postpartum physical and mental health are all extremely overwhelming, and quite frankly, unrealistic.That's why we wanted to talk to Akiko Thayer, a Parental Leave Expert and Certified Leave Management Specialist. Akiko is going to help you d...2024-04-2348 minRX'D RADIOE494: Auditing Client ProgramsThayer and Mac discuss the process of obtaining new clients, transitioning clients from previous coaches and programs through an intake process. Emphasizing the importance of setting realistic goals and expectations, gaining insight from the client's experience, and overviewing the previous program. This episode highlights the significance of auditing programs and analyzing its intention to create a new path forward with clients. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nut...2024-04-2150 minRX'D RADIOE491: Beating The 1st Quarter SlumpThis week’s episode discusses slumps in business, particularly during the first quarter of the year. Mac and Thayer emphasize the importance of being proactive in business and avoiding discounts or sales that devalue your services. They provide practical strategies for combating slumps, such as implementing referral systems and offering value-added incentives. https://marekhealth.com/rxd Code RXD Don’t miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our w...2024-04-1453 minRX'D RADIOE488: Unilateral Training - Addressing Underlying IssuesMac and Thayer discuss unilateral training and its effectiveness in addressing asymmetries and imbalances in the body. They argue that focusing solely on training the weaker side first and matching the reps on the stronger side is not an effective solution.The conversation emphasizes the need to assess and address underlying issues rather than relying on quick fixes or band-aid solutions. Overall, the key takeaway is the importance of understanding the principles of training and applying them in a logical and effective manner. https://marekhealth.com/rxd Code RXD Don’t miss the rel...2024-04-0753 minRX'D RADIOE479: The Butterfly Effect of ProgrammingMac & Thayer discuss the importance of progression in programming and how to approach it effectively. They explore the concept of using conjugate principles in different training types and the role of recovery in program design. The conversation also delves into the importance of auditing programs and creating rules, as well as the impact of progression on exercise proficiency. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical tr...2024-03-1750 minRX'D RADIOE476: Identity & InfluenceMac and Thayer discuss the trend of identity hopping, where individuals cling to someone else's identity and make it their own. They explore the lack of self-awareness and self-definition in society, as well as the dangers of blindly following and idolizing motivational figures. The conversation highlights the importance of aligning actions with values and the need for consistency in character. They also discuss the pitfalls of brand loyalty and the need for individuals to question and think for themselves. The conversation concludes with a call for self-reflection and a focus on personal growth. We’ve got a ne...2024-03-1040 minRX'D RADIOE467: Jordan Jiunta: Rehab is hypertrophy trainingJordan Jiunta joins the conversation to discuss the concept of non-sport specific training and its role in optimizing performance and reducing injury risk potential. Jiunta, Mac, and Thayer elaborate on the need for a continuum of specific and non-specific training phases, with a focus on building functional capacity and addressing biomechanical deficiencies. This episode also highlights the role of hypertrophy training in rehabilitating and restoring function. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our serv...2024-02-1854 minRX'D RADIOE464: Fitness Education - Show Your WorkThis week Mac and Thayer discuss the importance of taking the time to understand clients' needs and problems before providing solutions. They explore the balance between using a shotgun approach to quickly address issues and diving deeper to fully understand and address the root causes. They emphasize the value of front-loading work and providing a strong foundation for long-term success. Mac and Thayer also highlight the importance of conversations in the gym and how they help educators understand the thought processes and perspectives of their clients. Lastly, they stress the need to show your work and guide clients through...2024-02-1144 minRX'D RADIOE461: Setting Industry Standards with Pre-Script Level 1In this episode, Mac and Thayer discuss their recent travels and the impact of Pre-Script in the fitness community. They also highlight the evolution of training concepts and the importance of considering secondary and tertiary benefits in exercise selection. Thayer shares his experience hosting a personal training workshop and emphasizes the need to set an industry standard. Overall, they express their excitement for the upcoming year and the valuable content they plan to deliver. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, an...2024-02-0445 minRX'D RADIOE452: Brands in 2024In this episode Mac and Thayer’s conversation covers various topics related to brand awareness and building a strong brand. They discuss the importance of focusing on coaching and providing quality service to clients, as well as highlighting the importance of staying consistent and dedicated to work commitments, even while traveling. They also explore how companies like Whoop expand their brand through product diversification. The conversation emphasizes the need for genuine and authentic content creation that reflects the coach's expertise and values. This episode emphasizes the need to adapt and be organized to ensure that clients are not disrupted. Ma...2024-01-1448 minRX'D RADIOE447: 5 Things that can F#*% off in 2023 What better way to end the year than listening to Mac and Thayer give their takes on what fitness trends can stay behind in 2023. Tune in for the New Year's eve episode of RX’D Radio. In this episode, Mac and Thayer discuss various topics related to exercise and the fitness industry. They discuss the importance of training in the correct range of motion and the overcomplication of glute exercises. They conclude by encouraging a focus on strength training and the execution of basic exercises for optimal results in 2024. Join in the conversation and let us know wha...2023-12-3156 minRX'D RADIOE445: Sleep aids before reaching for the pillsIn this episode, Mac and Thayer delve into the realm of restful nights and the elusive pursuit of quality sleep. If you've been grappling with sleep troubles and resorting to sleep aids as a quick fix, this conversation is tailored for you. Mac and Thayer unpack the importance of establishing consistent sleep routines, sharing actionable insights to transform your sleep habits and promote restfulness. From winding down rituals to creating an optimal sleep environment, they explore the approach to a good night's rest. Additionally, the hosts tackle the delicate balance of utilizing sleep aids effectively, shedding light on their...2023-12-2448 minRX'D RADIOE429: Adventures of Mac & ThayerMac and Thayer connect in this week’s episode to discuss their recent trips to the NPC Worldwide Pro Qualifier and the SWIS Symposium. They reminisce on the travel experience along the way, athlete performances, and a presentation on Fluidity of Phases. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Co...2023-10-2949 minRX'D RADIOE419: Training for Cheer & DanceMac and Thayer return to discuss Thayer’s new experience training university athletes and learning the performance demands of new sports. They discuss how to individualize training in a team environment, how to approach training with sports you’ve never played, and how to utilize new opportunities. Tune-in to learn how to not just talk about it creating change, but how to create your own opportunities and develop new experiences. Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. 2023-09-2447 min
Off-White CoatLife in the Operating Room: A Conversation with Trauma Surgeon Dr. ThayerHave you ever wondered how a trauma surgeon navigates the turbulence of life and work, and where they find the courage to face the daunting challenges that stand between life and death? Meet Dr. Thayer, a dedicated trauma surgeon with a deeply inspiring life story soaked in resilience, empathy, and extraordinary experiences in medical missions across the globe. From his childhood travels that expanded his perspectives to his challenging experiences in the aftermath of an earthquake in Haiti, Dr. Thayer's tale is a testament to the power of empathy and service to humanity.Dr. Thayer pulls back...2023-08-191h 18RX'D RADIOE404: Lifting HEAVY with James ThayerThis thought-provoking episode of RX’D Radio Jordan Jiunta and James Thayer come together to explore the fascinating world of training to lift heavy. In this enlightening conversation, they delve into the importance of data collection and how different approaches can yield valuable insights to enhance strength training. By unraveling the concept that strength is a skill requiring consistent practice, they shed light on the intricate process of preparation and information gathering needed to achieve success in various lifts. Whether you're a seasoned lifter or a novice, this discussion will offer valuable nuggets of wisdom to sharpen your lifting ab...2023-08-0255 minRX'D RADIOE395: TikTok Band and Blood PressureWelcome back to the Sunday edition of RX’D Radio! In today’s episode Thayer shares his concert experience and the physical demand he was unprepared for before the guy’s discuss health. Mac and Thayer talk about the accessibility of blood pressure as a health metric to track and provide resources and recommendations on tracking health metrics for trainers, and anyone interested in bettering their health. Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other str...2023-07-0245 minRX'D RADIOE361: Ask Better QuestionsMac and Thayer traverse several topic threads in this episode that will leave you asking plenty of questions. They discuss the “goodness” that comes with Mac’s training, development in a GPP Phase and considerations to ask better questions as a coach, client or athlete. James Macintosh @coachjamesmac James Thayer @thayer2513 Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury pr...2023-03-0554 minRX'D RADIOE360: Secondary & Tertiary Benefits of ExerciseToday’s episode is a deep dive discussion between James Macintosh and James Thayer on the complex consideration for exercise selection and creating a cohesive program. A central topic to this conversation is the secondary and tertiary benefits of selected exercises that drive adaptations in variability to develop macro benefits. James Macintosh @coachjamesmac James Thayer @thayer2513 Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For...2023-03-0153 minRX'D RADIOE357: Workout RedundancyMac and Thayer go full old man yelling at clouds in this episode as they have a conversation around redundancy of positions and movements in exercise programs. The guys talk about alternative approaches and thought processes to reduce the redundancy in programming to avoid a "more is not better mindset". James Macintosh @coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10...2023-02-1955 minRX'D RADIOE355: Restorative PhaseWelcome back to the Sunday podcast with Mac and Thayer. In today's episode the group discusses how to utilize phase training and the characteristics that comprise a Restorative Phase and a GPP Phase. The bulk of the conversation pertains to incorporating a Restorative Phase in programming and why it can be essential for long term success. James Macintosh @coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo co...2023-02-1253 minRX'D RADIOE353: Death of RPEIn today’s episode of the Sunday podcast Mac and Thayer let you know how they really feel about using RPE. The conversation provides perspective on RPE as a feedback metric and alternative metrics to consider when training. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. Check out o...2023-02-0553 minRX'D RADIOE351 The World’s Most Anabolic MirrorMac and Thayer join forces to discuss the chaos of Mac’s last few weeks. His encounter and survival of the influencer plague, the Miami podcast marathon, a Washington D.C. trip, his mirror experience and a sporting event adventure. This episode is packed full of conversation, trainer insight into several areas of interest and a few laughs. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Musc...2023-01-2943 minRX'D RADIOE349: Don’t Blow Your Back OutJordan Jiunta joins the Sunday crew to drop a ton of knowledge about low back pain. They discuss how to identify types of pain, injury mechanisms, developing strategies to move forward and avoid repeated incidences. This episode has a lot of take away information and applicable strategies for low back pain. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo...2023-01-2248 minRX'D RADIOE347: Not Another Q&AMac and Thayer return for not another Q&A episode, but instead what they would deem a conversation around client success and intake processes. In the episode the guys also highlight aspects and considerations when building a hypertrophy program. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. 2023-01-1556 minRX'D RADIOE345 Q&A Part 2You have questions? We have answers in the return of the Q & A episode for part 2. Mac and Thayer have a conversation about the utilization of vibration plates and how to assess online clients. Come for the laughs, stay for the information. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and appa...2023-01-081h 00RX'D RADIOE343: The last New Year’s Resolution You’ll Ever NeedThe holiday themed Sunday episode returns to celebrate the New Year and the implications that may have. Mac and Thayer discuss why Mac hates goals, and how a KPI approach might be a better approach. The boys also talk about core values, the consequences they should carry and how to navigate your North Star. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo co...2023-01-0149 minRX'D RADIOE341: Stress and TravelSunday edition returns as the unofficial Christmas episode for RX’D Radio! In lieu of the holidays Mac and Thayer have a discussion around travel, stress, and training. Join the discussion to learn about adapting your program during travel and how to make better choices around stress accumulation inside and outside of the gym. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code...2022-12-2553 minRX'D RADIOE339: Training With Energy SystemsThe Sunday edition of the podcast is back as Mac and Thayer focus on how coaches can integrate energy system considerations into their programming. This episode is for the coaches and creates a layers deep conversation into designing a program, selecting exercises and identifying clients current state to progress from. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at ch...2022-12-1857 min
The Garden Culture Podcast with Bailey Van TasselThe Living Off The Land Challenge (Without Owning Property) with Jordan and SilvanThis episode inspired me so much! Wow. Jordan and Silvan have found some innovative ways to live off the land without actually owning any land! They also go into this seasonal challenge that they do, their staple crops, how and where they grow, and so much more. Jordan and Silvan are experienced farmers and sustenance gardeners who specialize in small-scale food production in an urban environment. After running a small organic CSA farm in North Carolina for a couple of years, Silvan and Jordan relocated to Pittsburgh and focused on making their home garden and community garden p...2022-12-1539 minRX'D RADIOE337: Impact over influenceOn this episode of RX’D Radio the boys talk about the differences between impact and influence in the fitness space. With the impending new year approaching Mac and Thayer use this episode to discuss a better approach to challenges and the New Year’s Resolution trend. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle p...2022-12-1157 minRX'D RADIOE333: Just Train HardJordan Jiunta graces the Sunday edition with his presence to be our first guest! The group dives into discussions around training hard, responding to adversity and how that mentality translates. Come for the rants, stay for the laughs. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. Check out...2022-11-2753 minRX'D RADIOE329: 60% of the time it works everytimeThe Sunday edition of the podcast is here, and the boys talk about Mac’s time in uniform and training. The discussion then dives into utilizing variations around one exercise using subtle differences in positions to continue to progress. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. ...2022-11-1341 minRX'D RADIOE327: SWIS ExperienceMac and Thayer reconnect through the screens to share their experience at EliteFTS SWIS Symposium 2022. They discuss meeting in person for the first time, presenting on 24 hours’ notice and the whirlwind of the trip. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. Check out our sponsor...2022-11-0640 minRX'D RADIOE325: Audit Your Excercise And LifeIn this episode Mac and Thayer share stories about life and training as it’s currently going. Taking an audit both in exercise selection and life to help with perspective and creating sustainability in long term progress James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. Check out...2022-10-3045 minRX'D RADIOE323: FFSMac is in Miami! The boys are talking about freedom units, seasons in the states, bulking/cutting season and the new adventures he has experienced so far. The episode also discusses controlling the variables when traveling, creating experiences and taking advantage of opportunities. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel...2022-10-2343 minRX'D RADIOE321: Life is about adaptationMac and Thayer navigate relationships while being in the fitness industry and the strange dynamics it can bring. The conversation expands to how fitness can help improve you as a human and relationships in your life by creating options through fitness that transcend the gym space. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle...2022-10-1650 minRX'D RADIOE319: Do It For ButtersMac and Thayer return for the Sunday edition of the podcast in a conversation that will leave you gripped with anticipation to get back into the gym. Small changes can create big impacts through position and exposure that’ll have you keep Butters in mind. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products a...2022-10-0949 minRX'D RADIOE317: Sit At The Table With Your DemonsMac and Thayer sit down for an unexpected conversation. If the mentality of “wake up and choose violence” met “I don’t want peace, I want problems” it would be this episode. The therapy session you didn’t know you needed or the shit talking conversation you always wanted. Stop running away from your problems like you ran away from weight training. Let this podcast be the laughs and insight you needed this week. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobar...2022-10-0244 minRX'D RADIOE315: Lead From The FrontReturning for the Sunday edition of RX’D Radio is Mac and Thayer sharing gym stories and perspectives. They discuss stepping away from a famine mentality in the industry and becoming a resource for others in fitness. How this can create opportunities to be an example for others to lead from the front. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe for training, look no...2022-09-2551 minRX'D RADIOE313: Ways To Be Stimulated This edition of RX’D Radio with Mac and Thayer we take a look at some interesting takes on training stimulation and how we can utilize these to better improve your training and if and where it could be beneficial. Grab some caffeine, come for the education stay for the laughs. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe for training, look no further then Vivo. 2022-09-1847 minRX'D RADIOE311: Firing Your Clients This edition of RX’D Radio with Mac and Thayer we discuss a topic that's not often spoken about in the personal training industry. Firing your client, Sometimes you and your clients don’t align and it's better off for both parties to go their separate ways and this episode discusses the ins and outs of when and how this could be approached. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re look...2022-09-1154 min
That Real Estate Tech GuyEpisode 1 - Investor chat: Terry Thayer Talks TechWelcome to Episode 1 with real estate investor, business coach, and e-commerce automation expert Terry Thayer.In the podcast's inaugural episode, Terry and Jordan discuss the main purpose of technology in a real estate business: data. Not just how you collect it, but how you use it to better understand your business and accelerate growth. "There's so much data you can collect by using the right technology. And that's how you truly grow a business - through data, KPIs, knowing what works, and what doesn't." - Terry ThayerSkip tracing data to find the...2022-09-0833 minRX'D RADIOE309: If you’re not gonna be smart, carry a shankThis edition of RX’D Radio with Mac and Thayer is full of laughs and a few trips down memory lane. In this episode Mac divulges a travel horror story, Thayer mentions the change in his training environment, and they remember a food logs worth of their youth and sports. The episode wraps by discussing rabbit holes, finding education opportunities in the industry and raising the standard at an individual level. James Macintosh@coachjamesmac James Thayer @thayer2513 New Course ALERT! Pre-Script™️ Programming Principles...2022-09-0455 minRX'D RADIOE308: Client Intake To RetentionThis week we have an RX’D Radio first! Jiunta and Thayer link up for an awesome episode about Client intake, assessment, program design and into client retention. This is a very practical episode, with tons of useful information you can implement right away. The real question is, does anyone even read these things anymore? Head over to instagram and comment on any RX’D post with the hashtag #icanread so we know youre still enjoying these episodes! James Thayer @thayer2513 Jordan Jiunta @redwiteandjordan 2022-08-3159 min
Crime Time: With Virginia Defense AttorneysEpisode 77: Let's Talk About Sex...Cases!Amy Jordan is an experienced criminal defense attorney and the Fairfax Defender's Office, their clients, the courts, and the criminal bar are lucky to know her. If you ever get the chance to check her out during trial...DO IT! She handles all sorts of cases but right now she is focused mainly on domestic violence, juvenile, and sex offenses. So we brought her on to talk about sex....criminal cases. LEGAL DISCLAIMER:If you are listening to this podcast, thank you! We sincerely hope you are listening to this podcast for its ente...2022-08-301h 00RX'D RADIOE307: Swinging into GPPOn this episode of RX’D Radio Mac and Thayer talk about Mac’s golf ball hitting shenanigans in what can only be described as all power, no finesse. The boys use this experience to discuss how a GPP (General Physical Preparedness) phase can create exposure and develop a wide foundation for trainers to utilize with their general population clients and those weekend warriors. James Macintosh@coachjamesmac James Thayer @thayer2513 New Course ALERT! Pre-Script™️ Programming Principles Certificati...2022-08-2846 minRX'D RADIOE306: Find Your AnchorJiunita and Shallow have an important message for anyone who stresses about training when traveling. Episode 306 is all about finding ways to anchor yourself, even when your environment is out of control. Is the answer in your training routine? Or "Blue Notes" by Meek Mill, Diet Coke, and Solitaire? Their answers may surprise you. New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model...2022-08-2454 minRX'D RADIOE305: What your screen time says about youMac goes full Waterboy on this episode when discussing H2O and how hydration is a priority in every one of his training sessions. Don’t let him catch you training without a water bottle! The conversation flows into stress management, recovery methods and how screen time potentially reflects poor recovery. James Macintosh@coachjamesmac James Thayer @thayer2513 New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into progr...2022-08-2149 minRX'D RADIOE304: Pre-Script™️ Programming PrinciplesEpisode 304 was inspired by one of our most often asked questions: “How can I sell or do long-term periodization when I have clients who are only buying 12-week blocks?” Over the next hour we’re breaking down exactly how to unlock the doors to success for your clients more quickly, and why you want to be the coach who’s a locksmith, not just a coach with a key. If you enjoyed this episode, make sure to check out the Programming Course with James Thayer and James Macintosh kicking off in September...2022-08-171h 00RX'D RADIOE303: You Are Not Your SusanWho is Susan and why are we talking about her? Listen in and find out. The first half of the episode the boys catch up on Thayer’s training and the variations being used. The second half discusses development of personal trainers to understand the complexity of exercise selections and building a roadmap to create simplicity in programming. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If yo...2022-08-1449 minRX'D RADIOE302: Joe BennetWelcome back to another episode of RX’D Radio, this week we’re sitting down with the legendary Joe Bennett who Jordan describes as the “Marathon Man” of the coaching and education industry. He’s someone who’s been able to consistently dominate this industry year in and year out and in this episode, we’re digging into the unique methods to his madness. To any coaches and trainers who care about leaving this industry better than you found it, episode 302 is one you don’t want to miss. Instagram @hypertrophycoach Youtube 2022-08-101h 26RX'D RADIOE301: Mac & Thayer's Q&AYou asked, We answered. The first Q&A episode with the boys and it does not disappoint. From how to approach your gym crush, to the boy's thoughts on the entry into the industry it all gets covered thanks to you. Come for the laughs, stay for the information. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe for training, look no...2022-08-071h 00RX'D RADIOE299: The MT ModelMac and Thayer finally manage to hit the record button and give you VIP access to a mid-thought process conversation on sports specific training considerations. Jump on in and hear as the boys build out and construct an In-Season workable model in real time. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe for training, look no further then Vivo. ...2022-07-3151 minRX'D RADIOE297: Hop On The TrenDMac and Thayer lean into the therapy session that is this episode and dive deep into a discussion on trends in the fitness industry. Training with cuffs, nordic curls and running are all on the chopping block. Come for the laughs, stay for the information. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe for training, look no further then Vivo. Cli...2022-07-2455 minRX'D RADIOE295: Live EventsIn this week's episode Mac shares his experience recently attending back to back Pre-Script Intensive weekends. The conversation expands to the benefits of attending live events and how it brings an element of education lost by other mediums. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our newest course! Pre-Script™️ Nutrition - Sports Performance launches in early July 2022! Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking...2022-07-1747 minRX'D RADIOE293: Stick To Your F****** ProgramMac and Thayer are back with a rant filled episode about clients going off program. They discuss the impact not following a program can have on the long term success of the program and how it alters the intent of the proceeding phases. Tune in and listen up, this one is filled with plenty of coaching lessons and laughs. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our newest course! Pre-Script™️ Nutrition - Sports Performance launches in early July 2022! 2022-07-1052 minRX'D RADIOE291: Fluidity in PhasesThe boys return for the Sunday edition of RX’D Radio to discuss phases of programming and how to create fluidity from phase to phase. This is a deep dive into the considerations and complexity that should go into developing an effective long term program. This episode is a sneak peek into the conversations that the Pre-Script Programming course was created from. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our newest course! Pre-Script™️ Nutrition - Sports Performance launches in early Jul...2022-07-0351 minRX'D RADIOE289: Keeping The Ship AfloatThe pursuit of performance and health are not parallel paths, one will take priority based on an individual's goals. Performance is the proxy that dictates the effectiveness of a program to accomplish the training goal. This podcast episode takes a deep dive into exercise constraints and modifications to continue to progress a client. The boys also discuss the perception of an athlete or client's performance playing a crucial role in the development and progression to achieve success. James Macintosh@coachjamesmac James Thayer @thayer2513 C...2022-06-2643 minRX'D RADIOE287: Continued EducationThe boys return to discuss one of the top priorities in the Pre-Script community, Education. Mac and Thayer share their experiences seeking out continued education opportunities in its many forms. They talk about how crucial the continuous pursuit to expand one's knowledge is to stay relevant in the fitness space. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our newest course! Pre-Script™️ Nutrition - Sports Performance launches in early July 2022! Check out our new sponsor...2022-06-1952 minRX'D RADIOE285: All The Gear, No IdeaThis week's episode goes full therapy session after Mac’s experience in his new gym. It raises the question when does a video set up go from recording a training session to a full movie set. The conversation highlights how quality over substance will always reign supreme in the gym. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our newest course! Pre-Script™️ Nutrition - Sports Performance Check out our new sponsor Vivobarefoot ! www.vivob...2022-06-1247 minRX'D RADIOE283: Overcooking Your TrainingIn this week's episode, Mac and Thayer draw from their current training, the SRA Curve and life's stress and how this can negatively impact your training just as it has with Mac. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one! James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe fo...2022-06-0548 minRX'D RADIOE281: Gym Goggles and Safe SetsIn this week's episode, Mac and Thayer discuss Macs idea to streamline his T-Shirt selection, Thayers rule on how to be discrete within your clothing and Mac takes us through a Gym Goggles principle you all need to know. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one! James Macintosh@coachjamesmac James Thayer @thayer2513 Click the links below to sign up for our courses! PSL1 2022-05-2950 minRX'D RADIOE279: Do It For The Gram - When Bullshit Baffles The BrainWe've all had that movement scrolling through social media seeing an exercise that leaves us asking "what the hell are they doing". In this episode the boys take a critical look at what makes an exercise effective and programmable. They Identify the ability to progress an exercise and the appropriateness of implementing some positions. Come along for this conversation to set the criteria of when to leave a movement in the trash bin to be labeled as doing it for the gram and when it holds value in an exercise program. James Macintosh2022-05-2256 minRX'D RADIOE277: Client Communication & Check InsIn this week's episode, Mac and Thayer dive into probably the most important part of coaching. Being able to communicate with the person in front of you. They go through their own ways in which they communicate with clients, how they learnt about better methods and how they structure their client check-ins. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one James Macintosh@coachjamesmac James Thayer @thayer2513 Cli...2022-05-151h 03RX'D RADIOE275: Dump Trucks & WingsOur most clickbaitable title to date, and it won't disappoint. In this week's episode, Mac and Thayer discuss all things Glutes and Lats training and the common dysfunctional patterns they both see within trying to obtain the “Dump Truck”. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one! James Macintosh@coachjamesmac James Thayer @thayer2513 Click the links below to sign up for our courses! PSL1 P...2022-05-081h 02RX'D RADIOE273: A Step Down, Not A Step AwayMac and Thayer take a trip down memory lane and share times when they’ve had to adjust programming. In this week's episode they discuss how to modify programming due to plateaus, pain and limitations. They also highlight the benefit of a referral network to stay within your scope of practice, the impact checking in with your client can have and the importance of KPI tracking. James Macintosh@coachjamesmac James Thayer @thayer2513 Click the links below to sign up for our courses! ...2022-05-0156 minRX'D RADIOE271: Body Building CultureIn this week's podcast episode Mac educates Thayer on the finer points of the Bodybuilding industry and the emerging culture. The boys discuss clothing brands, fitness trends through the years and ways not to take pre-workout. As well as the mentality and stress that come with stage competing that should be considered. Grab your pump covers, down some caffeine and come for the laughs, but stay for the information. James Macintosh@coachjamesmac James Thayer @thayer2513 Click the links below to sign up for...2022-04-241h 03RX'D RADIOE269: Gait Cycle ContinuumWelcome back to another episode of the James’ Show (please…please help). If you google Gait Cycle Continuum a blog post by Thayer is the second thing to pop up, the man knows what he’s talking about. James and James dive into what the movement progressions of the gait cycle continuum are and how coaches and trainers can utilize these movements to assess clients and athletes and program accordingly. Keep sending us new names for the show and let us know what you think of these new Sunday drops! James Macintosh@coachjamesmac ...2022-04-171h 00RX'D RADIOE267: 10 Rules for Personal Trainers with Thayert andMacWelcome back to another episode of the James’ Show (still waiting on a better name). This week they talk about 10 Rules for Personal Trainers (maybe more). Some are obvious, some are obscure and some down right hilarious but all of them are integral in maintaining a professional business in fitness for years to come. Keep sending us new names for the show and let us know what you think of these new sunday drops! James Macintosh@coachjamesmac James Thayer @thayer2513 Click the links...2022-04-1059 minRX'D RADIOE265: Programming With Thayer and MacWelcome to the FIRST episode of the James’ Show (please send us better names) Every Sunday we will be releasing a new episode with James Macintosh and James Thayer as your hosts. This week Thayer and Mac discuss how they met and how they got involved in Pre-Script ™, eventually leading to an in-depth discussion about Programming.These guys have a great dynamic and fit perfectly into the RX’D world, we’re really excited for you all to hear them, enjoy! James Macintosh@coachjamesmac James Thayer @thayer2513 2022-04-0349 min