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Showing episodes and shows of
Dr. Josh Helman
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Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Nobel Prize Molecule That Could Prevent Alzheimer’s & Extend Your Life: ESS60 Explained With Chris Burres
Can a molecule discovered in 1985 hold the key to longevity and brain health? In this episode, I have the privilege of speaking with Chris Burres, the Chief Science Officer at MyVitalC, about ESS60, an extraordinary molecule shown to support longevity, brain health, and mitochondrial function. Discovered in 1985 and awarded the Nobel Prize in 1996, ESS60, also known as carbon-60, is now being explored for its potential health benefits, particularly for neurodegenerative conditions such as Alzheimer’s disease.Chris shares the story behind the discovery of this molecule and why it has generated such excitement across di...
2026-02-26
55 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can Blood Filtration Reverse Post-Viral Inflammation and Brain Fog? With Dr. Mobeen Syed
Can “blood filtration” act like an oil change for chronic inflammation? In this episode, Dr. Mobeen Syed, also known as Dr. Been, returns to discuss a hot topic in chronic inflammation and spike-related syndromes: therapeutic plasma exchange (TPE) and other blood filtration approaches. We break down what these procedures actually do, what they can remove from circulation, and why that might matter for brain fog, fatigue, microvascular dysfunction, and neuroinflammation.Dr. Been outlines the core methods: classic plasma exchange, immunoadsorption, and other extracorporeal options. We discuss the proposed “reset” effect, including reducing inflammatory mediators, autoantibodies, and abnormal clotting...
2026-02-19
1h 06
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
How Regenerative Medicine Can Reverse Alzheimer's: A New Approach With Dr. Greg Carder
If you’ve ever wondered whether there’s more to brain healing than just stem cells, you’re in for a fascinating conversation. Dr. Greg Carder, a leading expert in regenerative medicine, explains how regenerative signaling factors (RSFs) are proving to be a game-changer in reversing cognitive decline and Alzheimer's disease. It's not about adding more cells; it’s about delivering the right signals to the brain in the proper sequence.We also discuss the role of exosomes, the small particles that carry healing messages to damaged areas of the brain, and how this groundbr...
2026-02-12
1h 07
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Mercury & Alzheimer’s: What Your Dentist Isn’t Telling You About Silver Fillings With Anita Vazquez-Tibau
Could the silver fillings in your mouth be damaging your brain? In today’s episode, I interview Anita Vazquez-Tibau, an international advocate and researcher dedicated to ending the global use of toxic mercury in dentistry. Together, we dive into the shocking truth about dental amalgam fillings, which contain up to 54% mercury, a known neurotoxin.I was astounded to learn that despite the risks, the American Dental Association still claims that these fillings are safe. Anita explains how mercury not only poses a risk to your brain health but can also lead to neurodegeneration, including Al...
2026-02-05
1h 23
Brain Fit with Robert Love
Beyond the Textbooks: Lessons Medicine Should Teach First With Dr. Josh Helman
Medical education is changing, but not in a good way. What happens when future doctors are trained to follow protocols instead of thinking critically? What if the most important things doctors should learn are the very things being removed from the medical curriculum?In this episode, I interview Harvard-trained physician Dr. Josh Helman to share what he recently saw firsthand at medical school reunions and why it deeply concerns him. We talk about the gradual removal of hands-on anatomy training, the erosion of deep biochemistry education, and how rushed programs are producing physicians who...
2026-01-29
58 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can Plasma Exchange Slow or Reverse Cognitive Decline? A Conversation With Dr. Brad Younggren
Alzheimer’s doesn’t begin with sudden memory loss. It begins decades earlier with systemic breakdowns that modern medicine continues to miss. And by the time someone is diagnosed with Alzheimer’s, the damage seems full-blown. In this episode, I sit down with Dr. Brad Younggren to discuss why Alzheimer’s is less a mystery of missing science and more a failure of how our healthcare system is designed.We explore therapeutic plasma exchange (TPE) and why removing harmful inflammatory proteins, immune antibodies, plastics, and toxic exposures from the bloodstream may represent a powerful new fron...
2026-01-29
55 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
How Non-Invasive Spinal Stimulation Can Prevent Alzheimer’s and Improve Brain Health With Dr. Kyle Bills
Could spinal stimulation be the key to preventing Alzheimer's and boosting brain health? In this episode, I'm joined by Dr. Kyle Bills, a neuroscientist, clinician, and innovator, to explore brain regulation, neural stimulation, and the nervous system's role in Alzheimer's prevention. We discuss the fascinating science behind his breakthrough device, The Neuronova Dopamine Chair, and how non-invasive spinal stimulation can improve cognitive function. Dr. Bills shares his experiences with patients, including those suffering from chronic migraines and anxiety, and how this technology has helped them regain mental clarity and balance. We also discuss the...
2026-01-22
1h 13
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can a Plant-Based Diet Prevent Alzheimer’s? Dr. Michael Greger Explains the Science
Did you know that populations that primarily eat plant-based diets have dramatically lower rates of dementia? In this episode, Dr. Michael Greger, a renowned physician and author, shares groundbreaking research on how nutrition, particularly plant-based diets, affects Alzheimer's prevention.We examine the science behind heart-healthy, brain-boosting foods, emphasizing the importance of a whole-food, plant-based diet for overall well-being. You’ll learn how simple dietary changes can alter the course of cognitive health and how the latest studies are reshaping our understanding of brain aging.Whether you’re looking to prev...
2026-01-15
32 min
Molding You
Molding You w/ Dr. Josh Helman MD
Jonathan Dickler, Esquire is joined by Dr. Josh Helman, MD who specializes in reversing and preventing Alzheimers. Most people think that Alzheimers is not treatable, reversible, or preventable, but modern medicine says otherwise. There is hope!
2026-01-10
1h 18
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Parasites, Toxins, and Alzheimer’s: Dr. Josh Helman’s Q&A Episode
Do you have a brain health question you are afraid to ask? In this special Q&A episode, I’m answering the most pressing questions I receive about brain health, Alzheimer’s prevention, spike protein exposure, detoxification, parasites, fasting, and longevity. These are complex, often controversial topics, and my goal is to cut through fear, misinformation, and oversimplified advice with evidence-based clarity and real-world clinical experience.I explain what we currently know about spike proteins and what safe, physician-guided detoxification actually looks like. We explore glutathione as a foundational detox molecule, why overaggressively breaking down...
2026-01-08
1h 01
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Nutritional Secrets That May Help Prevent Alzheimer’s With Dr. Steve Blake
Did you know the right combination of food, as well as vitamins and minerals, can potentially protect your brain from Alzheimer's? Today's guest reveals the science behind nutrition and brain health.In today’s episode, Dr. Steve Blake, an expert in nutritional neuroscience, joins me to discuss how specific vitamins, minerals, and omega-3 fatty acids play a crucial role in brain health and Alzheimer’s prevention. He shares fascinating insights into the importance of a nutrient-rich diet for supporting cognitive function and preventing neurodegeneration.Dr. Steve Blake also highlights the...
2026-01-01
1h 17
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Mold & Mycotoxins Linked to Dementia and Alzheimer’s (What You Must Know) with John Bohde
Could hidden dangers in your home be impacting your brain health? In this eye-opening conversation, discover how mold and mycotoxins might be contributing to cognitive decline and Alzheimer's disease.I interview John Bohde, co-founder and VP of The Mold Pros, to discuss the shocking connection between mold exposure, mycotoxins, and cognitive decline. John explains how mold can contribute to dementia and brain fog, often in ways we don't immediately recognize.As a leader in the mold inspection and remediation industry, John highlights environmental triggers that can be overlooked, even...
2025-12-25
53 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can These Brain Regeneration Tools Help Reverse Alzheimer’s? With Dr. Nick Delgado
What if the fastest way to improve your brain isn’t just one treatment but three powerful levers working together to reverse cognitive decline? In this episode, I interview Dr. Nick Delgado, a pioneer in hormone optimization, inflammation control, peptide therapy, and lifestyle medicine, to explore what he calls the fastest levers for transforming brain health. We break down how nutrition, hormone balance, and targeted peptides can rapidly shift cognition, reduce inflammation, and support the aging brain. Dr. Delgado shares stories from over 45 years of clinical experience, including remarkable cases of patients with advanced Alz...
2025-12-18
1h 27
Brain Fit with Robert Love
Reversing Alzheimer’s: How Supplements, Sleep, and Lifestyle Changes Can Make a Difference With Dr. Josh Helman
Can Alzheimer's really be reversed? In this episode, I sit down with Dr. Josh Helman, my colleague and the chief medical officer at Brain Power Clinics, to explore groundbreaking approaches to reversing Alzheimer’s. We discuss the role of supplements like creatine, the power of sleep in brain health, and lifestyle changes that can help prevent and reverse memory loss. Dr. Helman shares his insights on how our clinic is using cutting-edge science not just to slow Alzheimer’s but to reverse it, offering hope to patients and their families. Whether it’s improving brain f...
2025-12-11
58 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Why Post-Surgery Delirium Predicts Dementia—and How to Prevent It With Dr. Leah Acker
Why do some people stay mentally sharp after surgery while others decline even when their brains look identical on scans?In this episode, I explore one of the biggest mysteries in brain health: why two people with the same MRI, the same amyloid burden, and the same risk factors can age so differently. My guest, Dr. Leah Acker, a Harvard-MIT–trained physician-scientist and Duke anesthesiologist, studies the hidden rules of brain resilience and what stress reveals about cognitive decline. As we talk, Dr. Acker explains how surgery acts as a “...
2025-12-11
1h 00
The Athletic Football Show: A show about the NFL
Week 14 Recap: Bears-Packers delivers, Jaguars and Steelers make big moves, and holy cow, Josh Allen
If you caught the Week 14 preview episode of The Athletic Football Show, you know we were excited about this Sunday. Bears-Packers, Colts-Jaguars, Texans-Chiefs, Steelers-Ravens and Bengals-Bills. Welp, the day lived up to the expectations, and the some. Robert Mays, Dave Helman and Derrik Klassen dive deep into an awesome day of football—and consider its implications—on this episode of The Athletic Football Show.Rundown (timestamps are approximate)0:00 Welcome to the show0:45 Texans-Chiefs11:15 Andy Reid20:30 Jags-Colts20:45 Trevor Lawrence27:00 Colts lose Daniel Jones34:50 Pack...
2025-12-08
1h 38
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The New Science of Reversing Memory Loss: What Actually Works Today With Dr. Robert Love
What if everything you’ve been told about Alzheimer’s is incomplete and the real solutions are the ones your doctor never mentioned? In this episode, I sit down with my friend and colleague, neuroscientist Dr. Robert Love, to break down the most important and most overlooked steps you can take to prevent, slow, and even reverse cognitive decline. Together, we share real stories from our clinic, where we help patients improve memory and quality of life using strategies far beyond the standard “there’s nothing you can do” message most families hear.
2025-12-04
56 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can Intermittent Fasting Prevent Alzheimer’s? Dr. Doug Graham Reveals the Science
Could intermittent fasting be the missing link in preventing Alzheimer’s and improving brain health? In this episode, we dive into the facts and myths surrounding fasting, specifically intermittent fasting, and its role in promoting autophagy for brain health. If you've ever wondered whether fasting can help with insulin resistance, one of the main culprits behind cognitive decline, then you're in the right place.Dr. Doug Graham, a renowned fasting coach and author of the 80/10/10 Diet, returns to discuss fasting facts from fiction. We’ll discuss the fine line between therapeutic benefits and muscle wasting in older adul...
2025-11-27
1h 32
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Nutrient That Helped Reverse Alzheimer’s in Clinical Studies With Dr. John E. Lewis
What if the key to reversing Alzheimer’s isn’t a drug but a simple plant compound hiding in plain sight? In this episode, I sit down with Dr. John E. Lewis, a researcher whose groundbreaking work may revolutionize the way we approach Alzheimer’s. We explore the science of polysaccharides, potent plant-based compounds found in aloe vera and rice bran, and explore how they support the immune system, reduce inflammation, and enhance brain function.Dr. Lewis shares how his clinical trial showed remarkable cognitive improvements in moderate to severe Alzheimer’s patients–results that stunn...
2025-11-20
1h 06
The Athletic Football Show: A show about the NFL
Week 11 Recap: Huge wins for the Eagles, Broncos and Rams, Josh Allen goes off, Niners cruise in Purdy's return
We spent all last week getting pumped about the Week 11 slate. And then it delivered the goods. The Kansas City Chiefs nine-year reign atop the AFC West is in serious jeopardy after their loss to the Denver Broncos. The Los Angeles Rams grabbed a hold of the NFC West steering wheel with their win over the Seattle Seahawks. The Philadelphia Eagles took down the Detroit Lions in a clash of NFC heavyweights. Josh Allen had a monster day. Bryce Young and Jacoby Brissett set records. Like we said, Week 11 delivered. Robert Mays, Derrik Klassen and Dave Helman recap it...
2025-11-17
1h 32
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can Dental Infections Trigger Alzheimer’s? Dr. Paul O’Malley Reveals the Hidden Link
Could the health of your teeth be the key to protecting your brain? In this episode, I interview Dr. Paul O'Malley, a pioneer in biological dentistry, to discuss the fascinating connection between oral health and brain health. We explore how the health of your teeth, gums, and jaw can impact neuroinflammation, Alzheimer's risk, and overall cognitive function. Dr. O'Malley shares the groundbreaking work he's doing with biomimetic dentistry and emphasizes the importance of maintaining good oral hygiene and the role of oral bacteria in cognitive function. With insights on natural remedies like probiotics and e...
2025-11-13
55 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
How Nitric Oxide Restores Brain Health and Prevents Alzheimer’s With Dr. Nathan Bryan
What if preventing or reversing Alzheimer’s treatment could be as simple as focusing on one single molecule, specifically nitric oxide? Dr. Nathan Bryan, an expert in nitric oxide biochemistry, returns to dive deeper into the exciting potential of nitric oxide in Alzheimer’s treatment and prevention. Dr. Bryan, who has spent decades researching nitric oxide, explains how this molecule could restore blood flow, improve brain health, and even reverse cognitive decline. We explore how endothelial dysfunction, poor circulation, and insulin resistance drive Alzheimer’s, and how nitric oxide can address these root causes. Dr. Bry...
2025-11-06
58 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Take Control of Prediabetes & Insulin Resistance — Protect Your Brain Naturally (Fruit Street Health Program)
Are you one of the 96 million Americans struggling with prediabetes and insulin resistance without even knowing it? In this episode, I sit down with Laurence Girard, CEO of Fruit Street Health, to explore a structured, evidence-based program that not only prevents type 2 diabetes but also protects your brain from cognitive decline, including Alzheimer’s.We dive into how diet, exercise, sleep, and stress management work together in the CDC-recognized Diabetes Prevention Program and how it’s now accessible online with live group coaching and telehealth. Laurence shares success stories of participants who lost weight, impr...
2025-10-30
45 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Shocking Truth About Parasites and Brain Fog | Kim Rogers on Healing Your Mind
Could hidden parasites be silently sabotaging your brain health and accelerating cognitive decline? In this eye-opening episode, The Worm Queen, Kim Rogers, reveals how parasites impact brain function, disrupt mental clarity, and shares powerful natural remedies to cleanse and restore your health.Kim shares her personal health journey, which includes battling mold, parasites, Lyme disease, and other health issues, ultimately leading her to create the Purified Parasite Cleanse Kit. With over 20 years of experience in the medical field, Kim offers insightful advice on identifying and managing parasites, as well as strategies for detoxification and...
2025-10-23
1h 00
The Beljanski Cancer Talk Show
Alzheimer’s Prevention: Reduce Inflammation Naturally | Dr. Joshua Helman, Harvard MD | Ep 41
Harvard-trained Dr. Joshua Helman (Chief Medical Officer, Hippocrates Health Institute) shares science-backed ways to reduce inflammation and prevent Alzheimer’s disease. Discover practical detox protocols, fasting strategies, and natural treatments to reverse cognitive decline and protect your brain health.In this episode:Root causes shared by Alzheimer’s and cancer—and how to target themEveryday toxins harming your brain and bodyEffective detoxification and fasting strategies for longevityAdvanced natural treatments for cognitive healthImmediate steps to lower Alzheimer’s riskPerfect for listeners interested in Alzheimer’s prevention, cancer risk reduction, functional medicine, brain health, detox, and holistic w...
2025-10-17
35 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Sleep & Alzheimer’s: 3 At-Home Brain Tests + Prevention Tips With Dr. Sahil Chopra
Could improving your sleep actually protect your brain and prevent Alzheimer’s? In today’s episode, I interview Dr. Sahil Chopra, a leading expert in sleep medicine and founder of Empower Sleep, to explore sleep as one of the most powerful tools for brain health.Dr. Chopra shares why measuring your sleep is essential, how modern home sleep studies give more accurate data than ever before, and practical strategies for improving both sleep quality and circadian rhythm. We discuss the role of REM and deep sleep in memory consolidation, amylo...
2025-10-16
55 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Hydrogen Gas for Alzheimer’s & Cognitive Decline: Breakthrough Therapy With Dr. Greg Carder & Mick Emandi
Could one of the smallest molecules in the universe hold the key to reversing Alzheimer's and cognitive decline? Today's guests share groundbreaking insights into the power of hydrogen gas and its potential to transform brain health.I had the pleasure of interviewing Dr. Greg Carder and Mick Emandi, pioneers in the field of hydrogen therapy for brain health. We dive into how molecular hydrogen may play a role in preventing and even reversing conditions like Alzheimer’s and Parkinson’s. What’s truly remarkable is how this simple molecule, when administered at the correct dosage...
2025-10-09
55 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can Diet Reverse Alzheimer’s? Dr. Doug Graham on the 80/10/10 Raw Vegan Plan
What if the key to preventing or even reversing Alzheimer’s isn’t in a pill, but in what you put on your plate? In this episode, I interview Dr. Doug Graham, a raw food pioneer and creator of the 80/10/10 diet, to explore how a plant-based, low-fat, high-carbohydrate diet can transform brain health. We discuss real-life cases of patients whose Alzheimer’s symptoms improved dramatically and how personalized nutrition plays a critical role in maintaining mental clarity, insulin sensitivity, and overall health.You’ll discover why fruits and vegetables aren’t ju...
2025-10-02
1h 17
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Brain-Boosting Greens: How Sprouts, Microgreens & Juicing Can Help Prevent Alzheimer’s With John Kohler
We all know we should eat more greens, but did you know that the plants you grow and how you prepare them can be your secret weapon for boosting brain health?Today, I interview John Kohler, a pioneer in raw food, home gardening, and plant-based nutrition, to explore how growing and eating nutrient-dense plants can protect your brain and even help prevent Alzheimer’s. John shares his journey of overcoming viral spinal meningitis in his 20s and turning adversity into a lifelong mission of health, wellness, and educating millions thr...
2025-09-25
1h 06
I-80 Club
Seth Wickersham On The History Of The QB Position. Plus, Dave Helman Talking NFL Through Three Weeks | I-80 Football Show
On this week's I-80 Football Show, Josh Peterson talks to two guests! First, Seth Wickersham joins to talk about his brand new book; American Kings: A Biography of the Quarterback. They discuss how the position has evolved over the years, why he chose the specific subjects he did, as well as Arch Manning's early struggles with Texas (2:18)Then, Dave Helman of The Athletic Football Show stops by to recap a wild few weeks in the NFL. What's stood out? Should we be pressing the panic button with the Ravens? Can the Eagles keep getting away with this...
2025-09-25
53 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Is Your Water Harming Your Brain? How Toxins in Tap Water Could Contribute to Alzheimer’s With Dr. Roy Speiser
We all know we need water to survive, but what if the very water we drink every day is silently contributing to brain diseases like Alzheimer’s? Toxins lurking in our tap water are often overlooked, but research shows that pollutants like PFAs, heavy metals, and fluoride can, in fact, affect our brain health.In this enlightening episode, I interview Dr. Roy Speiser, a leading expert in water quality and environmental toxins. We discuss the crucial role water plays in our brain health, and Dr. Speiser shares powerful insights on...
2025-09-18
1h 02
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Does Chronic Infection Like Lyme Disease Contribute to Alzheimer’s? With Robby Besner
Are you worried about Alzheimer’s affecting you or a loved one? Discover how detoxification and infrared therapy could be the game-changer for brain health and prevention.In this episode, I interview Robby Besner, CEO of Therasage, to explore how detoxification and natural healing methods can enhance brain health. He shares his personal journey, which began when his daughter contracted chronic Lyme disease, and how it led him to develop technology for detoxification and improved health.Robby explains the importance of detox pathways, the role of sunlight frequencies in he...
2025-09-11
1h 11
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can Gut Health Help Prevent Alzheimer’s? With Dr. Peter Kan
What if the key to reversing Alzheimer’s lies not just in the brain, but in the connection between your gut, immune system, and neurological health?In this episode, Dr. Peter Kan, a triple-board certified specialist in Integrative Medicine, Functional Medicine, and Chiropractic Neurology, joins me to discuss a crucial approach to treating brain health through the brain-immune-gut connection. Instead of just diagnosing and treating symptoms, Dr. Kan focuses on finding the root causes of neurological disorders, particularly Alzheimer’s and dementia, to implement proactive, personalized treatments.Dr. Kan shar...
2025-09-04
47 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
How Spike Protein May Accelerate Alzheimer’s & Cognitive Decline | Dr. Mobeen Syed
Could spike protein be the hidden culprit behind brain fog, cognitive decline, and even Alzheimer's disease? Dr. Mobeen Syed (also called Dr. Mobeen or DrBeen) joins me to discuss the concerning persistence of the spike protein in the body and its potential to accelerate the progression of neurodegenerative conditions.In this thought-provoking conversation, you'll learn about the latest studies revealing the impact of the spike protein on brain health and Alzheimer's disease. Dr. Mobeen discusses how it lingers in the body long after infection or vaccination, potentially causing long-term damage. We’ll explore the me...
2025-08-28
1h 27
Brain Fit with Robert Love
Getting Started Preventing Alzheimer's with Dr. Josh Helman
Alzheimer’s doesn’t have to be a one-way road. Dr. Josh Helman, my partner at Brain Power Clinics and a Harvard-trained physician, reveals why conventional medicine often fails patients and what we’re doing differently.We talk about the hidden causes of memory loss that most neurologists overlook, including infections, toxins, heavy metals, mold, and even everyday chemicals like fluoride and “forever chemicals.” Dr. Helman shares how advanced brain scans, lifestyle strategies, and targeted therapies can restore clarity and function that many thought was lost forever.This conversation is packed with science, p...
2025-08-21
39 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Transforming Senior Living: Building Longevity Communities to Prevent Alzheimer’s With Ted Teele
Are you ready for a new perspective on aging and brain health? In this episode, I had the privilege of interviewing Ted Teele, the visionary behind longevity communities. We discuss the future of senior living, examining how his groundbreaking approach combines science, technology, and wellness to create environments that foster healthier, happier aging.Ted shares insights on how AI, personalized health data, and community support are transforming cognitive health, especially in the fight against Alzheimer’s. From his journey with heart health to the innovation of longevity communities, this episode is packed with actionable ad...
2025-08-21
53 min
Brain Ponderings podcast with Dr. Mark Mattson
Josh Helman: Multipronged Approaches for Preventing and Treating Alzheimer's Dementia
Clearly demonstrated as being effective for cardiovascular disease, lifestyle medicine is becoming an important discipline for the prevention and treatment of age-related brain disorders including Alzheimer's and Parkinson's diseases. In this episode I talk with Dr. Josh Helman about his experience working with patients at lifestyle medicine centers. He provides his views on what people can do now to reduce their risk for these brain disorders, and what the future holds in terms of therapeutic interventions. LINKS Dr. Helman's webpage: https://drjosh.com/ Lifestyle medicine approach: https://pmc.ncbi.nlm.nih.gov/articles/PM...
2025-08-19
59 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can Skipping Meals Prevent Alzheimer’s? Dr. Mark Mattson’s Groundbreaking Research
What if skipping a meal could help save your brain? In this episode, Dr. Mark Mattson and I discuss the fascinating world of intermittent fasting. We explore cutting-edge science and groundbreaking research that shows how intermittent fasting can not only prevent Alzheimer’s but may also reverse its effects.Dr. Mattson, a neuroscientist and a leading expert in brain health, shares his insights on how lifestyle changes, especially fasting, influence brain health by enhancing neuroplasticity, improving memory, and protecting against neurodegenerative diseases. Whether you're looking to boost brain function or...
2025-08-14
1h 13
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can Water Fasting Reverse Cognitive Decline? Loren Lockman’s Surprising Insights
What if the key to improving brain health lies in something as simple and powerful as silence and fasting? In today’s episode, I’m joined by Loren Lockman, an expert in water fasting, who’s helped thousands reverse chronic conditions by allowing their bodies to heal naturally. Loren shares his journey of overcoming chronic illness with fasting, revealing how detoxification and proper hydration can restore health in ways modern medicine often overlooks. We discuss why fasting might be the most healing tool you’re not using, how hydration directly impacts cognitive function and aging, a...
2025-08-07
1h 03
Dr. Eleanor Stein Podcast
Episode 11: How to Prevent and Reverse Alzheimer’s: A Whole-Body Medical Perspective with guest Dr. Joshua Helman
This episode is a must-listen for anyone concerned about memory, brain fog, or dementia—whether you're a patient, caregiver, or clinician. There is hope, and science is catching up.In this powerful conversation, Harvard- and MIT-trained physician Dr. Joshua Helman joins Dr. Eleanor Stein to discuss groundbreaking research and clinical experience showing that Alzheimer’s and dementia can be slowed, stopped, and even reversed. Drawing from over 100 cases and AI-analyzed root causes, Dr. Helman explains why lifestyle changes—not a single drug—are the most effective path forward. Learn why deep sleep, not just sleep, is essent...
2025-08-01
57 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Fasting to Prevent Alzheimer’s? Dr. Valter Longo’s Shocking Findings
Can fasting and food timing hold the key to preventing Alzheimer's? In today's episode, I'm joined by Dr. Valter Longo, a pioneer in the field of fasting and longevity science and founder of The Create Cures Foundation. He is a biochemist and longevity researcher who leads groundbreaking work on aging, fasting-mimicking diets (FMD), and disease prevention.Today, Dr. Longo shares his groundbreaking research on aging, how fasting influences brain health, and the real potential of FMD in preventing Alzheimer's and reversing certain aspects of the aging process.If you're...
2025-07-31
51 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Reverse Your Brain Age? The New Test That Could Prevent Alzheimer’s With Dr. Christin Glorioso
What if you could know the age of your brain today and take action to reverse it? In this episode, I interview Dr. Christin Glorioso, CEO and co-founder of NeuroAge Therapeutics, who reveals how we can now track and reverse brain aging, even before Alzheimer’s symptoms appear. You won't want to miss her insights into groundbreaking technologies, including genetic tests and the potential impact of medications like GLP-1 drugs and metformin on your brain. Dr. Christin explains how NeuroAge’s innovative testing approach, combining MRI scans, cognitive games, and RNA blood biomarkers, can predi...
2025-07-24
56 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
How Insulin Resistance Impacts Alzheimer’s: Insights From Dr. Yousef Elyaman
What if the root cause of Alzheimer's isn't just in the brain? Discover how insulin resistance, toxins, and inflammation are silently linked to cognitive decline and how a holistic approach could offer hope for prevention and reversal.In this episode, I had the privilege of interviewing Dr. Yousef Elyaman, a double board-certified physician, about the intricate connections between systemic health and Alzheimer’s disease. Dr. Elyaman explains why Alzheimer's isn’t just a brain disorder, but rather a whole-body disease that requires a comprehensive, personalized approach. From addressing insulin resi...
2025-07-17
52 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Surprising Link Between Emotional Overload and Cognitive Decline With Alex Howard
Did you know that trauma might be at the root of chronic conditions like Alzheimer’s? In today’s episode, I sit down with Alex Howard, founder of The Optimum Health Clinic, to explore how emotional overload and childhood trauma contribute to cognitive decline and other chronic health issues.We dive into Alex's healing journey and how his personal experience with chronic fatigue shaped his understanding of trauma’s impact on the body and brain. From his groundbreaking work in integrative medicine to his therapeutic coaching methodology, Alex’s insights are a game-changer for anyone s...
2025-07-10
38 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Diet That Helped Reverse Schizophrenia: Daniel Helman on Mental Health Recovery
Living with a mental health challenge can make everyday tasks feel overwhelming, turning even the simplest things into struggles that others may not fully understand. Whether you're facing it yourself or supporting a loved one, the weight of these challenges can make life harder in ways that aren’t always visible. Sometimes you wonder if there's hope for things to get better. Today’s episode is a deeply personal and transformative one. I get to interview my brother, Daniel Helman, Ph.D, who shares his extraordinary journey with schizophrenia, from diagnosis to recovery. We dive into...
2025-07-03
1h 13
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Stop Cognitive Decline: Jane Thurnell-Read’s Healthy Aging Secrets
Are you ready to embrace aging with vitality? In today’s episode, I had the privilege of sitting down with Jane Thurnell-Read, a passionate advocate for healthy aging, plant-based living, and brain health. Jane, an author and self-described “aging optimist,” shares her incredible journey to living a long and healthy life without relying on medications.At 77, Jane’s approach to self-care, exercise, and diet has not only kept her feeling strong, but it’s also prevented age-related mental decline. From the importance of plant-based eating to optimizing brain function through physical activity, Jane’s insights are...
2025-06-26
50 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Fascia Therapy Transforming Brain Health & Concussion Recovery With Deanna Hansen
Have you ever wondered how something as simple as fascia decompression—a technique that involves releasing tension in the connective tissue surrounding the muscles—could be the key to improving brain health? In this episode, Block Therapy creator Deanna Hansen joins me to explore how this therapy can aid in concussion recovery, Alzheimer’s prevention, and even alleviate brain fog.Deanna explains the vital connection between fascia and brain health, how self-care techniques can improve circulation and mental clarity, and the role of breathing in restoring alignment. Whether you're dealing with concussions or simply seekin...
2025-06-19
52 min
Brain Fit with Robert Love
Preventing Alzheimer's With Dr. Josh Helman, MD
Are you ready to learn how to prevent and even reverse Alzheimer’s? I’m Robert Love, and in this episode, I speak with Dr. Josh Helman, a Harvard-trained physician at the forefront of Alzheimer’s prevention and reversal.Dr. Helman shares groundbreaking insights on the root causes of Alzheimer’s, including inflammation, poor sleep, and high blood sugar, and the steps we can take to protect our brains. We also dive deep into prescription drugs you should avoid, including antihistamines and statins, which may increase your risk of dementia.Additi...
2025-06-12
1h 02
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
How Autoimmune Diseases Could Be Fueling Alzheimer’s With Dr. Peter Rogers
Did you know that autoimmune diseases could affect your risk of developing Alzheimer's?In this episode, Dr. Peter Rogers, a Stanford and Harvard-educated physician, returns, and we dive deep into autoimmune diseases and their surprising connection to Alzheimer’s. He explains how autoimmune diseases can play a significant role in the development of Alzheimer’s and other chronic conditions. We discuss the role of gut health, the impact of diet on autoimmune diseases, and practical lifestyle changes that can help prevent and even reverse these conditions. From the importance of a...
2025-06-12
1h 00
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
How Being Raw Vegan Reversed My Diabetes & Boosted Brain Health – FullyRaw Kristina
What if you could reverse type 2 diabetes and boost your brain health with nothing more than the food you eat?In today’s episode, I sit down with the inspiring Kristina Carrillo-Bucaram, also known as "FullyRaw Kristina," to discuss her remarkable journey from living with type 2 diabetes to achieving vibrant health through a raw vegan lifestyle. Her story is nothing short of transformative. After struggling with chronic health issues as a teenager, Kristina took control of her health by switching to a raw plant-based diet. Today, she shares practical tip...
2025-06-05
1h 08
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Somatic Techniques to Prevent Alzheimer’s and Boost Brain Longevity With Dr. Peter A Levine
Have you ever thought that protecting your brain from cognitive decline starts in your body, not just your mind? In this episode, I speak with Dr. Peter Levine, the pioneer behind Somatic Experiencing, about how unresolved trauma locked in your nervous system might accelerate brain aging and how releasing this trapped energy can boost cognitive resilience.We dive deep into the mind-body connection, exploring how trauma impacts memory, inflammation, and dementia risk. Peter shares practical tools like breathwork and somatic touch that anyone can use to decrease stress and support brain health. If you...
2025-05-29
44 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Stop Alzheimer’s at the Source: Detox Air, Water, and Skin With Brian Vaszily
Have you ever wondered what’s silently sabotaging your brain, even before symptoms of dementia show up? In this powerful episode, I sit down with longevity expert Brian Vaszily to uncover the everyday toxins that are hijacking your decisions, disrupting your hormones, and accumulating in your brain.From contaminated tap water and polluted indoor air to endocrine-disrupting skincare products, we break down the biggest offenders and what you can do to protect yourself. You’ll learn why a credit card’s worth of plastic might be sitting in your brain and how toxins make it har...
2025-05-22
49 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Is the Pandemic Really Over? Spike Protein's Long-Term Impact on Brain Health With Dr. Mobeen Syed
Have you been wondering what the culprit is behind so many cases of dementia? The answer might surprise you.In this episode, I’m joined by Dr. Mobeen Syed (aka Dr. Been), a leading expert in the field of viral neuroinflammation, to dive deep into how the novel coronavirus, even in its mildest form, can lead to cognitive issues, accelerate dementia, and damage brain function.Dr. Syed explains how SARS-CoV-2 and its spike protein can impact the brain in ways we’re still uncovering. We discuss the effects of post...
2025-05-15
1h 13
The Over 40 Alpha Podcast
Episode 170 - Unlocking Brain Power Over 40: Dr. Josh Helman on Alzheimer’s, Cognitive Decline, Deep Sleep, Detox Protocols & Reclaiming Mental Clarity for Men
One day, you forget where you put your keys. Next, you're walking into a room and can’t remember why. And maybe the worst part? You start to wonder if this is just part of getting older.But what if it’s not?In this episode, Dr. Josh Helman explains why brain fog, forgetfulness, and mental fatigue hit harder after 40 and what you can do to fight back.He’s not just an MD. Dr. Josh is a Harvard-trained biochemist and emergency medicine physician who now helps people...
2025-05-10
59 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Role of Bioidentical Hormones in Alzheimer’s Prevention With Dr. Sharon Stills
What if the key to unlocking better brain health wasn’t just diet and exercise, but balancing your hormones? In this episode, I’m joined by Dr. Sharon Stills, an expert in hormone health, to dive into how bioidentical hormones can improve brain function, reverse brain fog, and lower the risk of Alzheimer’s.Dr. Stills explains how hormone imbalances are a major contributor to cognitive decline, especially as we age. We explore bioidentical hormones vs. synthetic hormones, the role of estrogen and progesterone, and how hormone replacement therapy (HRT) can restore mental clarity and su...
2025-05-08
48 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
How Vascular Health Impacts Brain Function and Alzheimer’s Risk With Dr. Peter Rogers
What if I told you that high blood pressure, poor diet, and stress are not just harming your heart but are silently affecting your brain health, too? In this episode, I have an amazing conversation with neuroradiologist Dr. Peter Rogers to discuss how conditions like hypertension, atherosclerosis, and even leaky gut are contributing to brain decline and Alzheimer’s risk.Dr. Rogers shares his groundbreaking theories on how vascular diseases affect brain function and why addressing blood pressure and maintaining a healthy diet are crucial for protecting cognitive health. From blood clots to kidney di...
2025-05-01
1h 02
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Search for an Alzheimer’s Cure: An Intimate Look at Clinical Trials, Genetic Protection & Resilience With Jennie Erin Smith
What if we could finally uncover a cure for Alzheimer’s by learning from the families who’ve lived through it? In this episode, I interview Jennie Erin Smith, author of “Valley of Forgetting”, to discuss the realities of clinical trials, the human element behind the research, and the hope that still drives the fight for an Alzheimer’s cure.Jennie shares heartfelt stories of resilience and the challenges faced by both families and researchers. We also dive deep into the cutting-edge genetic research showing how some may be naturally protected from Alzheimer’s and what thi...
2025-04-24
59 min
Healing Truths - the Hippocrates Podcast
Secrets to Reversing Alzheimer's with Dr. Josh Helman
In today's episode; Dr. Josh Helman, the Medical Director at Hippocrates Wellness. Discover the innovative approaches that challenge conventional beliefs about incurable diseases and provide hope for patients around the world. Dr. Helman shares personal stories and experiences that shaped his journey in tackling this critical health issue, emphasizing the importance of lifestyle changes such as diet, exercise, stress reduction, and sleep quality. Explore how reconnecting with natural, ancestral eating habits and improving overall wellness can lead to cognitive revitalization. This episode sheds light on the promising future of Alzheimer's treatment, encouraging listeners to take proactive steps...
2025-04-21
26 min
The Mondo Show
Warning Signs You Can’t Ignore - Dr. Josh Helman
In this exclusive episode of The Mondo Show, filmed on location at the stunning Homestead Studios in Utah, Mondo sits down with Dr. Josh Helman, MD—an Emergency Medicine physician licensed in 14 states with dual medical degrees from Harvard Medical School and MIT. He is board-certified by both the American Board of Emergency Medicine and the American Board of Lifestyle Medicine.Together, they dive deep into one of the most urgent topics affecting families today: the dangers, signs, and early warnings of Alzheimer’s disease and dementia. Dr. Josh shares critical information that could help you recognize the s...
2025-04-21
28 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can Fasting and Autophagy REVERSE Alzheimer’s? With Dr. David Jockers
What if intermittent fasting was the key to losing weight, protecting your brain health, and staving off Alzheimer’s? In this episode, I’m joined by Dr. David Jockers, DNM, DC, MS, a leader in metabolic health, functional nutrition, and natural health, who shares powerful insights into how fasting and autophagy can transform brain function.Dr. Jockers explains the science behind autophagy, the body’s self-cleaning process, and how fasting can reduce brain inflammation, balance blood sugar, and enhance cognitive performance. He also dives into the benefits of exercise for both brain and metabolic health...
2025-04-17
47 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
This Heart Issue Could Be Fueling Alzheimer’s: Dr. Joel Kahn Explains
Did you know that improving your heart health could also help prevent Alzheimer’s? In this episode, I speak with Dr. Joel Kahn, a leading cardiologist and health expert, about the vital connections between heart disease and brain health.We dive into how simple tests like your calcium score and lipoprotein(a) can reveal your risk for future heart issues and how that impacts your brain. Dr. Kahn shares actionable tips on using Vitamin C, niacin, and lifestyle changes to simultaneously improve your heart and brain health.If you’re l...
2025-04-10
43 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
How Glutathione Can Detox Your Brain and Protect Against Alzheimer’s With Dr. Nayan Patel
What if a simple molecule could be the key to slowing aging, boosting brain health, and protecting against Alzheimer’s? In this episode, I’m joined by Dr. Nayan Patel, an expert in glutathione therapy, to uncover the life-changing benefits of this powerful antioxidant.Dr. Patel shares how glutathione can help detoxify the brain, reduce inflammation, and restore cognitive function, even reversing some of the damage caused by oxidative stress. He also explains how this “master antioxidant” can improve overall health, from fighting free radicals to boosting energy levels.The catc...
2025-04-03
1h 12
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Silent Brain Epidemic: What’s Happening to Our Kids? With Luminara Serdar
Did you know brain health issues, including dementia, can often begin early in life, long before symptoms appear? In this episode, I’m joined by Luminara Serdar, BS, CPN, NMT, an expert in autism and brain neuromodulation, to explore how environmental toxins and diet contribute to brain dysfunction in both children and adults.Luminara shares powerful insights into how neuromodulation techniques are helping children with autism and how these methods can benefit anyone struggling with cognitive decline. We discuss the importance of detoxing, healing the gut, and modifying diet to prevent long-term brain damage....
2025-03-27
46 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Can C60 Reverse Alzheimer’s? The Science Behind This Powerful Antioxidant With Ken Swartz
Could a tiny carbon molecule hold the key to better brain function, reduced inflammation, and even Alzheimer’s prevention? In this must-listen episode, I interview Ken Swartz, Chief Science Officer of Shop C60, to uncover the potential of C60, a powerful antioxidant that’s showing promising results in boosting energy, improving memory, and supporting mitochondrial health.Ken shares remarkable real-life stories of people with dementia who regained their independence after using C60. Learn how this antioxidant powerhouse fights oxidative stress, reduces inflammation, and protects your brain from aging-related damage. Plus, find out how C60 impa...
2025-03-20
48 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Boost Your Bones, Boost Your Brain: Proven Strategies to Prevent Osteoporosis and Enhance Cognitive Health with Kevin Ellis
Did you know your bone health is directly connected to your brain health? Emerging research shows that osteoporosis and cognitive decline share many of the same risk factors and that stronger bones may help reduce your risk of Alzheimer’s.Today, I interview Kevin Ellis, “The Bone Coach”, to uncover the surprising link between osteoporosis, gut health, and cognitive function. We break down the key nutrients for bone strength, why weight-bearing exercise is critical, and how chronic stress accelerates both bone loss and brain aging.Kevin shares actionable strategies to bui...
2025-03-13
56 min
The Jim Bakker Show
Better Blood Flow = Better Health - Dr. Avery Jackson, Dr. Josh Helman and Dr. Robert Scott Bell
Today is Day 2 of our show featuring a board-certified neurosurgeon and bestselling author, Dr. Avery Jackson, a physician specializing in emergency and lifestyle medicine, Dr. Joshua Helman, and general practice physician, Dr. John Witcher! The doctors share testimonials from their practices and patients regarding the benefits of Cardio Miracle including the vascular system, heart function, nerve system, immune system, and cognitive benefits. Learn what the most common chronic health issues are in the U.S. today, and hear about one possible solution!
2025-03-12
58 min
The Jim Bakker Show
Good for the Heart = Good for the Brain - Dr. Avery Jackson, Dr. Josh Helman and Dr. John Witcher - Day 1
Joining the show today is a board-certified neurosurgeon and bestselling author, Dr. Avery Jackson, a physician specializing in emergency and lifestyle medicine, Dr. Joshua Helman, and general practice physician, Dr. John Witcher! The doctors each discuss how Cardio Miracle has had a positive impact on their practices and patient’s health. Hear testimonials from real customers, and the incredible true story of the founder of Cardio Miracle, John Hewlett!
2025-03-11
58 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Hidden Toxins Aging Your Brain & Skin With Rachel Varga, BScN, RN, CANS
Every day, we’re bombarded by hidden toxins—from personal care products to the air we breathe. But did you know these toxins may be accelerating aging and increasing your risk for Alzheimer’s?In this episode, I have an insightful conversation with Rachel Varga, a double board-certified aesthetic nurse specialist and host of The School of Radiance Podcast, to uncover the truth about skincare toxins, endocrine disruptors, and how oxidative stress impacts brain and skin health. We also dive into EMF exposure, biohacking strategies, and how to choose truly non-toxic products.
2025-03-06
1h 11
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Boosting Blood Flow for Brain Health & Longevity: Nitric Oxide Secrets With Dr. Nathan Bryan
Did you know your daily habits could be destroying your nitric oxide levels without you even realizing it?In this episode, I sit down with Dr. Nathan Bryan, a world-renowned expert in nitric oxide research, to explore how this tiny molecule controls blood flow, supports brain function, and plays a key role in Alzheimer’s prevention.We uncover shocking truths about mouthwash, fluoride, and antacids and how they may be blocking your body’s ability to produce nitric oxide, leading to cognitive decline and aging.Dr. Bryan also shares the most...
2025-02-27
48 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Heavy Metals, Toxins & Alzheimer’s: The Truth About Detoxing Your Brain With Dr. Chris Shade, PhD
What if toxins lurking in your body were silently increasing your risk of Alzheimer’s? From heavy metals to environmental pollutants, these hidden threats could accelerate cognitive decline without you knowing.In this episode, I sit down with Dr. Chris Shade, a detoxification expert and CEO of Quicksilver Scientific, to discuss how toxins impact brain health, why conventional detox methods often fail, and the most effective strategies for clearing harmful substances from the body.Dr. Shade shares groundbreaking insights on heavy metals, neuroinflammation, the role of bile in detox, an...
2025-02-20
50 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Hidden Link Between Concussions and Alzheimer’s With Dr. Titus Chiu
You don’t need a knockout blow to experience a concussion. In fact, many people unknowingly suffer from brain trauma that can silently increase their risk for Alzheimer’s.In this episode, I interview Dr. Titus Chiu, a functional neurologist and brain health expert, to expose the hidden dangers of undiagnosed concussions. We discuss how leaky brain syndrome, inflammation, and past head injuries may contribute to cognitive decline and, most importantly, what you can do about it.Dr. Chiu shares his journey of healing from a severe concussion, as well...
2025-02-13
57 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Is Your Coffee Helping or Harming Your Brain? With Andrew Salisbury of Purity Coffee
Imagine waking up to the rich aroma of freshly brewed coffee, that first warm sip awakening your senses—pure bliss. But what if your daily ritual was doing more than just fueling your morning? What if it held the power to protect your brain and even help prevent Alzheimer’s?In this episode, I sit down with Andrew Salisbury, CEO of Purity Coffee, to uncover the fascinating science behind coffee’s impact on brain health. Andrew shares how a personal health journey led him to investigate the effects of coffee, and what he discovered was li...
2025-02-06
47 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Future of Brain Health: Prevention, Reversal & Breakthroughs
Brain health isn’t just about memory–it’s about vitality, clarity, and longevity. In this episode, I sit down with my co-host, Krystal Culler, a leading brain health expert, to uncover the science behind cognitive aging, dementia risk reduction, and real-world strategies for maintaining a sharp mind.Krystal shares her incredible journey from personal health challenges to shaping global initiatives in brain health. We discuss how lifestyle, nutrition, and innovative research are rewriting what’s possible for Alzheimer’s prevention and reversal. Plus, we explore how brain care should start young, shaping lifelong resilience...
2025-02-06
30 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
The Surprising Truth About Alzheimer’s Prevention Nobody Tells You
Alzheimer’s is the most common cause of dementia, affecting millions worldwide. While often seen as irreversible, emerging research is rewriting the narrative, offering new hope for prevention and even reversal. Join me, Dr. Josh Helman, MD, a Harvard-trained physician, and Krystal Culler, DBH, MA, as we launch this podcast. The inaugural episode reveals my personal journey and mission to transform how we approach Alzheimer’s. Inspired by witnessing my grandmother’s battle with the disease, I’ve spent years uncovering cutting-edge research and applying integrative strategies to reverse cognitive decline in hundreds of patients....
2025-02-06
36 min
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Welcome to Alzheimer’s Breakthrough
Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health.Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his s...
2025-01-29
01 min
Vegan Posse
VP#112: Is It Demented to Think Alzheimer's Can Be Reversed? Dr. Josh Helman Doesn't Think So!
Dr. Joshua Helman MD is a Harvard-trained physician licensed in fourteen states. He has two degrees in Biochemistry, he is double Board Certified by the American Board of Emergency Medicine and American Board of Lifestyle Medicine. His medical degree is from Harvard Medical School and MIT. He is the former Medical Director of Hippocrates Health Institute, was on the TrueNorth Health Center research team and was affiliated with Sponaugle Wellness Institute for 6 years, helping to reverse and prevent dementia.. He’s got some fascinating, highly encouraging news about Alzheimer’s disease which you won’t want to miss so enjoy...
2025-01-10
1h 20
One Bills Live
OBL 8/20: Encouraging Signs From Bills Preseason, NFL on Fox's David Helman on Kincaid And Cook
Chris Brown and Steve Tasker discussed the latest injury situation and practice updates as the Bills prepare for their final preseason game. We heard from offensive coordinator Joe Brady as he met with the media prior to today's session. The two asked the listeners after two preseason games, what has you most encouraged about this year's Bills team? NFL on Fox analyst and podcast host David Helman kicked off the second hour of the show to discuss why he thinks Dalton Kincaid and James Cook will lead the Bills offense in 2024. He then touched on a few other topics from...
2024-08-20
1h 30
The Next Best Picture Podcast
"Furiosa: A Mad Max Saga"
For this week's main podcast review, Josh Parham and I recorded our review for George Miller's "Furiosa: A Mad Max Saga" shortly after watching the film at the 2024 Cannes Film Festival, where it had its world premiere. Because this was such a large film and we didn't want to leave other members of the NBP team out, we asked those who wanted to contribute their thoughts to record themselves separately and send them in. So, throughout our SPOILER-FILLED review, you will also hear from Ema Sasic and Brendan Hodges. Starring Anya Taylor-Joy, Chris Hemsworth, Tom Burke, Alyla Browne, Lachy Hulme...
2024-05-25
1h 35
The Thyroid Fixer
418. Unlocking Memory: The Intersection of Alzheimer's, Hormones, and Lifestyle Choices - A Thyroid Fixer's Guide
Alright, let’s dive deep into the intricate dance of Alzheimer's, hormones, and lifestyle choices. In this episode, I'm thrilled to bring you insights from the brilliant Dr. Josh Helman, as we explore why hormone levels and lifestyle factors aren't just health buzzwords—they're central to understanding and potentially preventing Alzheimer's. As someone personally touched by Alzheimer's, thanks to my family history, this topic isn’t just professional; it’s deeply personal. Dr. Helman sheds light on how our traditional reactive approach to medicine contrasts sharply with the preventative measures we could be embracing. Together, we unpack the complex interpla...
2024-05-14
45 min
The Gaslit Truth Podcast
Anti-Age Your Brain with Dr. Josh Helman: A Harvard MD's Journey to Transforming Health and Wellness
Send a text🧠 Dive into the truth about brain health! FACT: What you consume and apply to your body impacts the aging process of your brain. TRUTH: Post-menopause, women are at a heightened risk of Alzheimer's due to hormone shifts. 🌸 Join Dr. Teralyn and Therapist Jenn on The Gaslit Truth Podcast for an eye-opening conversation with Dr. Josh Helman. Discover how prioritizing bioidentical hormones, alongside nutrition, exercise, sleep, and mindfulness, can be powerful tools in preventing and even reversing Alzheimer's. Let's empower ourselves with holistic approaches to brain health! 💬 Hav...
2024-05-07
50 min
Gordon Medical Forum
Exploring Sinus-Related Cognitive Connections
Join Dr. Parpia in the latest episode of Gordon Medical Forum as she navigates the intricate web of potential causes for cognitive decline with Dr. Josh Helman. From Lyme and co-infections to mold/mycotoxins, high viral loads, and environmental toxicants, discover why the health of our sinuses holds profound significance for brain health and cognitive function, unraveling the connections that underpin this relationship.Episode highlights include:- A review of the myriad of potential causes of cognitive decline, including Lyme and co-infections, Mold/Mycotoxins, high viral loads, environmental toxicants, and more....
2024-03-28
43 min
The Herban Farmacy
Episode 131: Mindful Memory: Navigating Alzheimer's Prevention with Dr. Josh Helman
Ultimate Vegan Health Bundle available March 1-10, 2024: https://bit.ly/VeganhealthbundleGrab 14 FREE Comfort Food Recipes that taste good and make you feel amazing!! www.theherbanfarmacy.com/comfortfoodDr. Josh has dedicated his career to helping people live healthier, happier lives. He developed his passion for medicine while studying for his medical degree at Harvard Medical School; as a double board certified physician Dr. Josh has worked in a variety of settings.In addition to his emergency medicine work, Dr. Josh is also board certified and specializes in lifestyle medicine. This...
2024-03-01
49 min
Yahoo Sports NFL
Start-bench-cut with Austin Gayle, Cowboys vs. 49ers preview with David Helman | Zero Blitz
Jason Fitz rounds out the week with a loaded episode of Zero Blitz. The Ringer's Austin Gayle joins first to discuss his survivability rankings of every trap in the SAW movies and the future of the Las Vegas Raiders before the duo play a game of start one, bench one, cut one featuring rookie quarterbacks, 1-3 teams, head coaches and the top AFC and NFC powerhouse teams (plus a bonus Taylor Swift luxury suite round).Next, Fitz is joined by Dallas Cowboys expert David Helman to preview the game of the week in the Cowboys @ the San...
2023-10-06
1h 08
The Pos-cast with Rabbi Shmuel Posner
The Pos-cast with Rabbi Shmuel Posner Episode 15
On this week's episode, Rabbi and Seth are joined by Chabad house regular, Josh Kaplan, to discuss his religious journey, fatherhood, marriage, and, of course, discuss the Rebbe.
2023-08-02
41 min
From Embers To Excellence™
Interview with Joshua Helman, MD
Dr. Joshua Helman is a Harvard-trained physician licensed in fourteen states. He has two degrees in Biochemistry, (bachelor's from Harvard magna cum laude and master's from the University of Cambridge, UK). He is Board Certified by the American Board of Emergency Medicine and American Board of Lifestyle Medicine. His medical degrees are from Harvard Medical School and MIT. He is the former Medical Director of Hippocrates Health Institute, was on the TrueNorth Health Center research team and was affiliated with Sponaugle Wellness Institute. His areas of interest include vitality, longevity, toxins, mold, Lyme disease and fasting. He is passionate...
2023-07-13
42 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
The Lyme Boss Podcast with Dr. Joshua Helman. Take a Holistic approach to heal mold toxicity.
The Lyme Boss Podcast with Dr. Joshua Helman. Take a Holistic approach to heal mold toxicity.This amazing episode is with Dr. Josh from Sponangel Wellness in Florida. What he is doing for the Lyme and Mold community is amazing. Don't miss out. Watch now!You can reach Dr. Josh at https://drjosh.com/And don't forget to check out my free cooking series, Real Cooking for Real Life on my website www.thelymeboss.com--- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/supportSend...
2023-01-01
29 min
Black Canvas
Canadian R&B Pop Artist: Josh Sahunta
When it comes to setting the bar high, Canadian r&b-pop artist Josh Sahunta never lets his feet touch the ground. Drawing upon his influences of John Mayer, Ed Sheeran and The Weeknd, Josh's songwriting is packed with deeply rich narratives and cool, contemporary soundscapes. Josh has opened for the likes of Scott Helman and Joey Landreth, and he continues to perform across Canada, the US and Europe. Josh’s music has gained significant support from editorial playlists on Spotify, Apple Music and Amazon Music. He has also had huge success in the European music scene, as his previous single “Wantin...
2022-12-20
35 min
Chronic Curiosity
#81- Josh Helman - Chad Buehler - Ryan Richardson
Josh, Chad, and Ryan all work together as part of the group at Studio Vitruvius as tattoo artists, and friends. We discuss how the studio came to be, tattooing (naturally), and other stuff, as always. Check out their stuff below.Josh Helman | FacebookJosh Helman (@josh_helman_tattoos) • Instagram photos and videosChad Buehler | FacebookChad Buehler (@chad_buehler_tattoos) - Instagram TattoosChad Buehler (@_chadbuehler_) - Instagram PhotographyRyan Richardson | FacebookRyan Richardson (@ryanrichardson13) • Instagram photos and videosStudio Vitruvius Tattoo | FacebookSupport the...
2022-05-09
3h 10
Desvarios Frikis Podcast
Desvaríos Frikis Críticas #39 Monster Hunter (2020 Mila Jovovich) #monsterhunter
TWITTER: @DesvariosFrikis INSTAGRAM: desvariosfrikispodcast FACEBOOK: @Desvafrikispodcast Monster Hunter (titulada Monster Hunter: la cacería comienza en Hispanoamérica) es una película de monstruos de 2020 producida, escrita y dirigida por Paul W. S. Anderson, basada en la serie de videojuegos del mismo nombre de Capcom. La película está protagonizada por Milla Jovovich, Tony Jaa, Tip "T. I." Harris, Meagan Good, Diego Boneta, Josh Helman, Jin Au-Yeung y Ron Perlman. Monster Hunter fue estrenada en China el 4 de diciembre de 2020 y en los Estados Unidos el 18 de diciembre de 2020 por Sony Pictures Releasing a través del sello Screen Gems (excluy...
2021-04-22
17 min
The Screen Chatter Audio Podcast
Ali Askari & Josh Helman - As Long As We Both Shall Live
#Writer & #director Ali Askari and #actor #JoshHelman discuss their creepy new thriller #AsLongAsWeBothShallLive.#talkingpictures #celebrity #interview #TonyToscano #guilt #greif #LettingGo
2021-03-09
10 min
The Chester Sky Show
#15 - Josh Sahunta
Josh Sahunta is an independent singer and songwriter. He's has opened for the likes of Scott Helman and Joey Landreth, and he continues to perform across Canada, the US and Europe. Josh's two latest releases have had major support from Apple Music and Spotify and have been featured on several Spotify editorial playlists such as “New Music Friday Canada", as well as several major Apple Music playlists such as “New Music Daily”. Josh's single “Wanting” has received recent support from Pete Tong and MistaJam on BBC Radio 1 in the UK and from Tiesto on his weekly podcast. in the UK. Jo...
2020-11-28
41 min
The Actor CEO Podcast: Acting Business | Interviews | Motivation
Actor CEO 130 Josh Helman on Developing Truth as a Storyteller
Josh Helman might be best known for his role as William Stryker in X-Men: Days of Future Past, and its sequel, X-Men: Apocalypse. He has also appeared in the 2015 installment of the Mad Max franchise, Mad Max: Fury Road, as Slit. Josh has also appeared on a number of television series and mini-series, including recurring roles in Home and Away, The Pacific, Flesh and Bone and Wayward Pines. The post Actor CEO 130 Josh Helman on Developing Truth as a Storyteller appeared first on Actor CEO.
2020-05-11
36 min
The Actor CEO Podcast
ActorCEO_130_Josh_Helman_on_Developing_Truth_as_a_Storyteller.mp3
2020-04-13
36 min
Movies First: Film Reviews & Insights
767: Undertow (Drama, Thriller) (Australian) (the @MoviesFirst review)
Undertow (Drama, Thriller)Struggling to accept the loss of her baby, Claire becomes suspicious of her husband's relationship with a feisty young woman, Angie.Director: Miranda NationWriter: Miranda NationStars: Olivia DeJonge, Josh Helman, Laura Gordon - (IMDb) For information regarding your data privacy, visit acast.com/privacy
2020-03-11
02 min
K rock Listen
Departure Lounge with Miranda Nation
UNDERTOW is the story of two women whose lives become dangerously enmeshed. Grieving the loss of her stillborn baby, Claire becomes suspicious of her husband’s relationship with a feisty young woman, Angie. When she discovers Angie is pregnant, Claire develops an increasingly irrational obsession with her that puts both their lives at risk. Only when Claire is confronted with the brutal truth behind Angie’s pregnancy can both women begin to heal. UNDERTOW, the acclaimed first feature by award winning director Miranda Nation is releasing nationally on March 5, 2020. A MIFF Premiere Fund film, written and directed by Mira...
2020-03-04
03 min