Shows
The Empowered Healing PodcastComplex Trauma: An Introduction to CPTSDWhat happens when trauma isn’t just one event, but a lifetime of repeated wounds? In this episode, we explore Complex Post-Traumatic Stress Disorder (CPTSD). We discuss what it is, how it differs from PTSD, and why it’s so often misunderstood or misdiagnosed. We break down the neuroscience of chronic trauma, the impact on identity and relationships, and why LGBTQIA+ folks and survivors of religious trauma are disproportionately affected. Most importantly, we’ll talk about the pathways toward healing — from somatic practices and community care to reclaiming safety, belonging, and sacredness.If you’ve ever felt “too much,” “t...
2025-08-201h 05
The Empowered Healing PodcastNeurodivergence and Hormones: ADHD in Women, Hormones, and the Hidden CycleWhy do so many women with ADHD feel like they’re falling apart in their 30s, 40s, or during certain weeks of the month? In this episode, we explore the often-overlooked link between hormonal shifts and ADHD symptoms in women. From premenstrual crashes in the luteal phase to the chaos of perimenopause, we dive deep into how fluctuating estrogen levels impact focus, mood, executive function, and burnout.We also unpack why so many women go undiagnosed until adulthood, how their symptoms have been masked or misunderstood, and what support can actually look like.Whether you’ve lived w...
2025-07-2826 min
The Empowered Healing PodcastNeurodivergence and MisdiagnosisWhat happens when the story you’ve been told about your brain is wrong? In this episode, we unpack the common patterns of misdiagnosis among neurodivergent people—especially those who are autistic, have ADHD, or both. We explore how misdiagnosis happens, why it’s so common in women, BIPOC, and LGBTQ+ folks, and how finding the right diagnosis can shift a person’s entire understanding of themselves.Most people think autism is diagnosed in childhood—but for many, it isn’t. This episode focuses on the increasing number of adults being diagnosed as autistic, often after decades of misdiagno...
2025-07-0155 min
The Empowered Healing PodcastNeurodivergence and Mental HealthNeurodivergent people—those with autism, ADHD, dyslexia, and other forms of brain-based difference—often walk a complicated path through the world of mental health. In this episode, we explore how neurodivergence intersects with mental health, why neurodivergent folks face higher rates of anxiety, depression, and burnout, and how stigma, masking, and systemic barriers contribute to distress.This episode is a compassionate, clear-eyed look at how we can move from pathologizing to supporting neurodivergent minds.What We Cover:What “neurodivergence” means and how it differs from mental illnessWhy neur...
2025-06-2455 min
The Empowered Healing PodcastAge of Misinformation: The Transgender CommunityIn this eye-opening episode, we take a deep dive with Dr. Adrienne Graham into the most common myths and misconceptions about transgender people—and why they matter. From misunderstandings about gender identity and medical transition to harmful narratives about detransition and violence, we break down the facts and challenge the fear-based rhetoric often seen in media and politics.We explore how politicizing trans existence contributes to discrimination, mental health struggles, and even violence—and we highlight the resilience and diversity of trans communities in the face of these challenges. Whether you're looking to become a be...
2025-05-261h 10
Behind the Awards with Eila Mell & Bruce Gotlieb2025 Tony Bonus #3Eila & Bruce bring you the third installment of their Tony deep dive. They are joined by expert Matt Stashin and share who will win and who they want to win in the following categories: Featured Actress in a Musical, Book of a Musical, Scenic Design of a Play, Best Revival of a Play, and Sound Design of a Musical
Natalie Venetia Belcon, Julia Knitel, Gracie Lawrence, Justina Machado, Joy Woods, Will Aronson, Hue Park, David Cumming Felix Hagan, Natasha Hodgson, Zoe Roberts, Itamar Moses, Marco Pennette, Marco Ramirez, David Bergman, Marg Horwell, Miriam Buether, 59...
2025-05-1933 min
The Empowered Healing PodcastAge of Misinformation: Cults & High Control GroupsIn this episode, we delve into the psychology of cult mentality and its eerie parallels with the spread of misinformation in the digital age. From emotional manipulation to groupthink, we unpack the tactics that both cults and online misinformation networks use to gain and maintain control.Whether you're a clinician, educator, or just someone trying to make sense of today’s information landscape, this episode will challenge you to rethink the power of influence in the digital age—and offer practical guidance on how we can protect ourselves and our clients from it.
2025-05-0151 min
The Empowered Healing PodcastAge of Misinformation: Social mediaIn this episode, we explore how misinformation spreads online, the role of algorithms, and its real-world impact. We discuss how misinformation isolates people, fuels fear, and reinforces echo chambers—similar to cult-like tactics. Algorithms amplify sensational content, limiting exposure to diverse viewpoints and making users more vulnerable to manipulation.We also examine misinformation’s effects on public health and social behavior before diving into solutions. From improving media literacy to adjusting social media habits, we share practical ways to combat misinformation and foster critical thinking. Tune in for insights on navigating today’s digital landscape more wisely.
2025-03-111h 03
The Empowered Healing PodcastAbout Us and the PodcastHere's a quick preview of what to expect weekly on The Empowered Healing Podcast!
2025-03-1002 min
One Day You'll Thank Me134 - Using Ketamine Assisted Psychotherapy to Treat Anxiety, PTSD, and TraumaCast:Dr. Tara Egan - hostJustina Floyd, MA, NCC, LCMHC - guest expertWhat Is Ketamine Assisted Psychotherapy (KAP)? When ketamine is prescribed by a physician and taken at a low dose in conjunction with psychotherapy, it has been shown effective in the treatment of depression, post traumatic stress disorder (PTSD), some types of anxiety and chronic pain.On this episode of "One Day You'll Thank Me," Tara welcomes back Justina Floyd from the Carolina Center in Charlotte, NC t...
2023-12-2034 min
Fog of TruthPink Floyd X2Bart, Justina, and John talk about 2 new documentaries centering on Pink Floyd. The first is "Squaring the Circle (the story of hipgnosis)," a film by Anton Corbijn about the legendary company that made some of the most iconic album covers but started by working with Pink Floyd. The second, "Have you Got it Yet? The Story of Syd Barett and Pink Floyd," was made by one of the founders of Hipgnosis, Storm Thorgerson and Rody Bogawa. Storm started the film years ago and passed away in 2013. Bogawa picked it up and finished it.
2023-05-1826 min
The Reference DeskMary SeacoleMany people know and recognize the name Florence Nightingale and recognize her as the founder of modern nursing. And, while she did some amazing things for the field of nursing there was another woman who many argue was actually the first nurse practitioner, largely forgotten by history. This week, Hailee is bewitched with Mary Seacole, a British-Jamaican nurse and businesswoman and one of the pioneers of modern nursing. Also mentioned in this episode: the extremely problematic "tip line" created by the Governor ofVirginia to have its citizens spy on school teachers and turn them into...
2022-02-161h 10
The Exploding HeadBlack Lives Still Matter, And (Y)our Discomfort Still Doesn'tIt's a rather reflective episode with a simple message:
Black Lives still matter, and (y)our discomfort still doesn't.
I launched my personal page with my article on shame and my own journey from ignorance to...less ignorance.
It was June 2020, and Black Lives Matter had just exploded.
(the movement, not the issues, obviously)
In this episode, recorded just two days after David Chauvin was found guilty of the murder of George Floyd, I aim to engage you in a personal reflection of how this year of protests has been for...
2021-04-2209 min