Shows
Battle ReadyPermision To PausePermission to Pause: Balancing Hustle and Health In this episode of Battle Ready Podcast, Dr. Kalie and Molly discuss the importance of giving oneself the 'permission to pause' in today's hustle-driven society. They explore the effects of constant busyness on mental and physical health, addressing signs of burnout and the importance of listening to one's body. The discussion extends to practical strategies for maintaining balance, including setting personal boundaries, prioritizing self-care, and even the benefits of meditation.Tune in for a candid conversation about finding harmony in the midst of a hectic lifestyle and why it's essential to rest...2025-02-2548 minBattle ReadyThe Gluten-Free Debate: Unpacking the Myths and RealitiesFREE CONSULTATION HERE: https://www.battlereadyco.com/guttesting This episode dives into the gluten-free lifestyle, discussing its benefits, drawbacks, and misconceptions. The conversation opens with personal anecdotes about going gluten-free, the challenges of living without gluten, and the superficial nature of marketing gluten-free products. The discussion further explores the scientific aspect, such as the impact of gluten on gut health and the similarities between the effects of gluten and glyphosate. The episode also covers practical advice on transitioning to a gluten-free lifestyle, including alternative food options, the importance of eating whole foods, and the hidden gluten in everyday...2025-02-1839 minBattle ReadyHealth FOMO: Biohacking, Gadgets, and Wellness TrendsIn this episode of the Battle Ready Podcast, Dr. Kalie Judge and co-host Molly unpack the growing phenomenon of Health FOMO—the fear of missing out on the latest health trends, gadgets, and wellness innovations. Together, they dive into the societal pressures surrounding holistic health and explore the tools, treatments, and mindsets that are shaping the wellness world today. From cutting-edge biohacking gadgets to unconventional treatments like coffee enemas, marijuana, and nicotine in therapeutic contexts, this episode challenges listeners to navigate the balance between innovation and practicality in their health journeys.What You'll Learn in This Episode:Wh...2025-02-111h 02Battle ReadyDopamine Detox: Is It Worth It?Join Dr. Kalie Judge and her new co-host Molly in this eye-opening episode of the Battle Ready Podcast as they dive into the modern-day challenge of being glued to our screens. Together, they break down the science behind dopamine, the brain’s reward system, and why technology has such a powerful hold on us. You’ll hear their personal stories, expert insights, and actionable tips for managing dopamine levels to live a more balanced and intentional life.What You'll Learn in This Episode:The science behind dopamine and how it drives our behavior.The impact of social media and tech...2025-02-0456 minBattle ReadyThe Truth About Feminine Hygiene & HealthWelcome to the Battle Ready Podcast! In this episode, we focus on a critical yet often overlooked aspect of women's health: feminine hygiene. From pads and tampons to menstrual cups, we discuss how to choose the right products that influence both reproductive health and overall wellness. We delve into the menstrual cycle, PCOS, the rise in infertility, and the impact of conventional versus organic products. This is essential listening for everyone—men included—who wants to support the health of the women they care about. Tune in for eye-opening insights and practical advice.00:00 Welcome to the Battle Ready Podca...2024-10-2913 minBattle ReadyThe Shocking Truth About Energy Drinks and Electrolyte DrinksIn this episode of the Battle Ready podcast, we delve into the hidden dangers of popular energy and electrolyte drinks. Drawing from personal experiences and research findings, the host discusses the harmful effects of ingredients like excessive caffeine, sugar, taurine, and artificial sweeteners on heart health and overall well-being. We contrast these with healthier hydration alternatives, such as water with added sea salt and low-sugar electrolyte brands like Element and Thorne. Listeners are encouraged to prioritize water consumption, find clean electrolyte supplements, and avoid energy drinks, promoting natural sources of energy from food and proper hydration to maintain a healthy...2024-10-1511 minBattle Ready7 Years Sober: The Truth About Alcohol and Your HealthIn this episode of Battle Ready, I’m diving into a deeply personal topic: my journey of quitting alcohol almost seven years ago. Growing up in a family where drinking was common, I became the life of the party—but it eventually spiraled into something much more serious. I found myself drinking alone, trying to escape through training for triathlons, but still feeling stuck in an unhealthy cycle.Join me as I open up about my decision to quit, the moment that changed everything, and the powerful conviction that led me to a sober life. We’ll also explore the scienc...2024-10-0818 minBattle ReadyThe Truth About Coffee: Health Benefits, Risks, & How to Drink It RightIn this episode of the Battle Ready Podcast, we’re diving deep into everything you need to know about coffee! Whether you’re an avid coffee lover or just curious about how coffee impacts your health, this episode covers all the essential details. From coffee’s incredible health benefits to hidden risks, we’ll help you make the most of your daily cup.We’ll break down the best ways to prepare coffee for optimal health, why I prefer the French press, and how drinking black coffee can benefit you more than you think. Plus, we’ll cover some eye-opening topics like...2024-10-0126 minBattle ReadyHow SMART Goals Help You Take ActionEver wondered why some people seem to crush their goals while others struggle to even get started? In this episode of the Battle Ready Podcast, Dr. Kalie Judge reveals the secret weapon of high achievers: the SMART goals framework. Learn how setting goals that are Specific, Measurable, Achievable, Relevant, and Time-bound can unlock your potential and create life-changing results. Dr. Judge explains how applying this method can transform your health, mindset, career, and relationships, and why writing and reviewing your goals daily increases your chances of success. She also shares how to break down big dreams into manageable micro-goals, avoid...2024-09-2416 minBattle ReadySmall wins, big impact: Celebrate every stepCelebrate Small Wins: Boosting Motivation and Wellbeing In this episode, the host delves into the profound impact of celebrating small wins on mental health, motivation, and overall wellbeing. The discussion covers the science behind the dopamine release in our brains during celebrations and the danger of burnout from neglecting these moments of joy. Practical tips for identifying and celebrating small wins alone and within a community are also provided to help build positive habits and prevent burnout. Listeners are encouraged to take actionable steps to integrate celebration into their goal-setting journeys.SMART Goals EBook: https://www...2024-09-1714 minBattle ReadyHow Food Affects Your Mental HealthToday, we dive into how food influences your mental health. Learn about the detrimental effects of processed foods, sugars, and artificial additives on your mood and overall well-being. Discover the benefits of real, organic food, and how adopting the Whole30 plan can help reset your body and mind. Understand why what you eat is crucial to how you feel, think, and move. We'll also explore the role of inflammation and nutrient deficiencies in mental health issues like depression and anxiety.Join us as we bridge the gap between fitness and faith, renewing your mind, refining your...2024-09-1027 minBattle ReadyThe Secrets of Sleep You've Been Missing!In this episode of the Battle Ready Podcast, we dive deep into the world of sleep—one of the most crucial, yet often overlooked, pillars of health. Discover the different stages of sleep and how each one plays a vital role in your physical, mental, and emotional well-being. From REM sleep to deep sleep, we'll explore what happens during each stage and why getting enough quality rest is essential for optimal performance and overall health. Whether you're struggling with insomnia, want to enhance your recovery, or are simply curious about how sleep impacts your health, this episode is packed with ac...2024-09-0326 minBattle ReadyThe Power of Affirmations | A Biblical PerspectiveIn this episode of the Battle Ready Podcast, we dive deep into the power of affirmations and how they can transform your life when rooted in biblical truth. Affirmations are more than just positive statements—they are declarations that can renew your mind and align your heart with God's promises.Join me as we explore the connection between affirmations and scripture, uncovering how God's Word can be the foundation of your daily affirmations. We'll discuss practical ways to incorporate these faith-based affirmations into your routine to strengthen your mind, refine your body, and refresh your spirit.Whether you're lo...2024-08-2727 minBattle ReadyThe Surprising Connections with Mental Health and FitnessIn this episode of the Battle Ready podcast, Dr. Kalie dives deep into the powerful connection between mental health and fitness. Discover how your physical activity can directly influence your mental well-being, and why taking care of your body is crucial for a healthy mind. We explore the latest statistics on mental health and fitness, discuss the challenges faced by those with conditions like depression and anxiety, and share practical tips to help you harness the benefits of exercise for your mental health.Show Note Links Links Promise:30min Consultation with Dr. Kalie - https://www.battlereadyco...2024-08-2033 minBattle ReadyUnlock the Secrets to a Healthy Lifestyle - Episode 050Welcome to Battle Ready! In today’s video, I’m sharing a comprehensive guide on how to kickstart a healthy lifestyle with simple, actionable steps. Whether you’re new to fitness or looking to get back on track, this video is packed with tips that are easy to follow and can be integrated into your daily routine.In this video, we’ll cover:What a healthy lifestyle really means and why it’s more than just diet and exercise. Simple, manageable changes you can start making today to improve your overall well-being. How to build a sustainabl...2024-08-1331 minBattle Ready049 - Uphill Both WaysIn this empowering episode of the Battle Ready Podcast, hosted by Dr. Kalie Judge, we dive deep into the realities of life's toughest challenges. Titled "Uphill Both Ways," this episode is all about recognizing, confronting, and triumphing over the struggles that shape our journey. Join us as we explore personal stories of resilience, practical tips for mental and physical endurance, and spiritual insights to fortify your faith during tough times. Whether you're facing a minor setback or a major life hurdle, this episode offers valuable guidance and encouragement to help you keep moving forward.Key Takeaways: Strategies to Renew...2024-08-0635 min
Making The Impact - A Dance Competition PodcastPay Rates for a Professional Dance CareerGuests - Ashley Marinelli and Kalie-Ann NassouraHosted By - Courtney Ortiz and Lesley MealorHappy Thanksgiving! In Episode 162 of Making The Impact - A Dance Competition Podcast, we tackle a topic that has been requested for years - pay rates in the professional dance world! From gigs to long contracts, commercial work to Broadway, professional dancers Ashley Marinelli and Kalie-Ann Nassoura give you the details on how much you can make as a dancer!Topics Include: A brief overview of union vs non-union as i...2023-11-231h 20
Too Much To Say with Kalie ShorrRed (Taylor's Version)Kalie talks about the re-release of one of her favorite albums, Red by Taylor Swift. She goes track by track, but let's be honest.... All Too Well (10 Minute Version) is the star of this show. Kalie also talks about the discourse surrounding the re-release and why no one would judge Taylor for what he songs are about; also, Jason Isbell weighs in. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.2021-11-1718 minBattle Ready048- Enneagram 9 with Angie MayIn this episode, we begin to uncover Enneagram 9 - THE PEACE MAKER and what they are all about.There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For this series, we have Angie May with us. Angie has her Masters in Christian Counseling in Substance Abuse and Addictive Disorders and is a certified Nutritionist. She believes...2021-10-2750 min
Dueling DecadesSad looks pretty on the band Rivals as they rule who had the best week 1977, 1989, or 1994!This week Duelers we bring you a fun and fact-filled episode, this time in the form of another exciting Week Experience battle! Members of the Dark-Pop rock band Rivals, jam pack the bench to judge this best of battle. Vocalist Kalie Wolfe, bassist Sebastian Clarke, and guitarist Micket Woodle join the show to not only play judge & jury but to talk about their new album and song “Sad Looks Pretty on Me”, drop some exclusive news and maybe share a few wild stories from the road! Media King of the North Joe Findlay summons lightning from the final w...2021-06-301h 32
Dueling DecadesDiamond Dave Schultz determines who had the best week in June 1972, 1981 or 1992!Welcome back! And if this is your first time with us, hop on in the telephone booth and get ready to explore three of your favorite decades. This week, our good friend Judge David Schultz is back behind the bench to decide this retro showdown. Now that we're also on YouTube (and soon to be PodTV, available on Roku/Firestick/Android/Apple/Web), ol' Judge Schultz wants to be on the show more often to show off his collection of floral shirts. If you don't know what I'm referring to, check out the YouTube video for this episode! Anyway, "...2021-06-231h 33Battle Ready047 - Enneagram 8 with Angie MayIn this episode, we begin to uncover Enneagram 8 - THE CHALLENGER and what they are all about.There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For this series, we have Angie May with us. Angie has her Masters in Christian Counseling in Substance Abuse and Addictive Disorders and is a certified Nutritionist. She believes that...2020-10-291h 04Battle Ready046- Enneagram 7 with Angie MayIn this episode, we begin to uncover Enneagram 7- THE ENTHUSIAST and what they are all about.There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For this series, we have Angie May with us. Angie has her Masters in Christian Counseling in Substance Abuse and Addictive Disorders and is a certified Nutritionist. She believes that...2020-10-2943 minBattle Ready045 - Enneagream 6 with Angie MayIn this episode, we begin to uncover Enneagram 6 - THE LOYALIST and what they are all about.There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For this series, we have Angie May with us. Angie has her Masters in Christian Counseling in Substance Abuse and Addictive Disorders and is a certified Nutritionist. She believes that...2020-05-2650 minBattle Ready044 - Enneagram 5 with Angie MayIn this episode, we begin to uncover Enneagram 5 - THE INVESTIGATOR and what they are all about.There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For this series, we have Angie May with us. Angie has her Masters in Christian Counseling in Substance Abuse and Addictive Disorders and is a certified Nutritionist. She believes that...2020-05-1955 minBattle Ready043 - Enneagram 4 with Angie MayIn this episode, we begin to uncover Enneagram 4- THE INDIVIDUALIST and what they are all about.There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For this series, we have Angie May with us. Angie has her Masters in Christian Counseling in Substance Abuse and Addictive Disorders and is a certified Nutritionist. She believes that...2020-05-1252 minBattle Ready042 - Enneagram 3 with Angie MayIn this episode, we begin to uncover Enneagram 3- THE ACHIEVER and what they are all about.There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For this series, we have Angie May with us. Angie has her Masters in Christian Counseling in Substance Abuse and Addictive Disorders and is a certified Nutritionist. She believes that...2020-05-0556 minBattle Ready041 - Enneagram 2 with Angie MayIn this episode, we begin to uncover Enneagram 2 and what they are all about.There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For this series, we have Angie May with us. Angie has her Masters in Christian Counseling in Substance Abuse and Addictive Disorders and is a certified Nutritionist. She believes that balance is key...2020-04-2858 minBattle Ready040 - Enneagram 1 with Angie MayIn this episode, we begin to uncover Enneagram 1 and what they are all about. There are 9 different personality types that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For this series, we have Angie May with us. Angie has her Masters in Christian Counseling in Substance Abuse and Addictive Disorders and is a certified Nutritionist. She believes that balance is key to a...2020-04-2157 minBattle Ready039 - Introduction to Enneagram with Angie May**NEW SERIES BEGINS**In this episode, we begin to uncover Enneagram and what they are all about. There are 9 different personality type that our expert guest says everyone fits into one of those! We will be picking each one apart as the weeks go on. Keep scrolling to find the link for the Enneagram test to find out your "number" so you can follow along better. For this series, we have Angie May with us. Angie has her Masters in Christian Counseling in Substance Abuse and Addictive Disorders and is a certified Nutritionist. She believes that balance...2020-04-1449 minBattle Ready*BONUS* Good Friday - What did Jesus actually endure?2020-04-1037 minBattle Ready038 - Whats really going on? with Dr. Billy DeMossDr. Billy DeMoss an on fire world changer, chiropractor, educator, surfer, speaker, rock and roller... all around badass! He comes on the show to talk about current events and the importance of keeping your body healthy and also keeping your mind open to whats really going on. Battle Ready Linkshttps://linktr.ee/battlereadyBecome a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2020-04-0751 minBattle Ready037 - Take a stand with Leah Wilsonhttps://standforhealthfreedom.comBattle Ready Linkshttps://linktr.ee/battlereadyBecome a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2020-03-3142 minBattle Ready036 - Initiate Healing with Mary Tocco** This episode is for educational purposes. We do not intend for you to be swayed one way or the other. We are here to deliver information, so you are able to make an educated decision. This episode is also not intended to diagnose or treat any specific conditions. Please consult your physician for any further evaluation. Mary Tocco has been in the natural healthcare field for over 40 years. She has been independently investigating vaccines, autism, the immune system and passionate about natural health and wellness as a lifestyle. She has five grown children and eight grandchildren who are...2020-03-2454 minBattle Ready035 - Unterstanding Our Immune System with Mary Tocco** This episode is for educational purposes. We do not intend for you to be swayed one way or the other. We are here to deliver information, so you are able to make an educated decision. There is no reason to walk into this blindly!Mary Tocco has been in the natural healthcare field for over 40 years. She has been independently investigating vaccines, autism, the immune system and passionate about natural health and wellness as a lifestyle. She has five grown children and eight grandchildren who are all raised natural, outside the medical model. Her research challenges everything you...2020-03-1750 minBattle Ready034 - Vaccine Preservatives with Mary Tocco** This episode is for educational purposes. We do not intend for you to be swayed one way or the other. We are here to deliver information, so you are able to make an educated decision. There is no reason to walk into this blindly!Mary Tocco has been in the natural healthcare field for over 40 years. She has been independently investigating vaccines, autism, the immune system and passionate about natural health and wellness as a lifestyle. She has five grown children and eight grandchildren who are all raised natural, outside the medical model. Her research challenges everything you...2020-03-101h 08Battle Ready033 - Vax Ingredients with Mary Tocco** This episode is for educational purposes. We do not intend for you to be swayed one way or the other. We are here to deliver information, so you are able to make an educated decision. There is no reason to walk into this blindly!Mary Tocco has been in the natural healthcare field for over 40 years. She has been independently investigating vaccines, autism, the immune system and passionate about natural health and wellness as a lifestyle. She has five grown children and eight grandchildren who are all raised natural, outside the medical model. Her research challenges everything you...2020-03-031h 04Battle Ready032 - Heart Tragedy w/ Dr. Danny KnowlesDr. Daniel is a licensed Chiropractor and the co-founder of Network Family Wellness Center, Mile High Chiro Movement, and Lifetime Wellness Practice. He also serves as both an Instructor and the International Operations Developer at EpiEnergetics. He holds a Bachelor Degree, with honors, from New York University, and a DC Degree from the Sherman College of Chiropractic, where he has also served on the Board of Directors. Dr. Daniel has made hundreds of professional presentations across the world on the philosophy and future of chiropractic. At LWP, Dr. Daniel helps his clients to develop healthy, successful practices that are built...2020-02-2548 minBattle Ready031 - Inflammation - Heart Health - CBD Oil with Dr. Jimmy LopezDr Jimmy Lopez has been helping serve his patients with chronic disease through only natural means since 2006. In his constant search for the world's best plant-based medicines and anti-inflammatories, he found hemp CBD, and over 2 years developed the Healing Flower Hemp CBD brand. His journey began when he was 3 years old and his younger sister was born with a dysfunctioning heart, which has led her to having 9 open heart surgeries. One of his sister's goals is to have a baby and unfortunately to this date, she has experienced 3 miscarriages. This situation and love for his sister has driven him to...2020-02-1848 minBattle Ready030 - Heart Smart- Dr. Jockers Gets Nerdy With UsDr. David Jockers is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor. He runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors and his work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.Dr Jockers is the author of the best-selling book “The Keto Metabolic Breakthrough” by Victory Belt publishing and is a world-renowned expert in the area of ketosis, fasting and the ketogenic diet. He is the developer of the bestselling “Naviga...2020-02-1152 minBattle Ready029 - Heart Health - The Paleo Cardiologist - Dr. Jack WolfsonJack Wolfson D.O., F.A.C.C., is a board certified cardiologist who uses nutrition, lifestyle changes and supplements to prevent and treat disease.After ten years performing angiograms, pacemakers, and other cardiac procedures, Dr. Wolfson started Wolfson Integrative Cardiology in 2012 to offer patients the ultimate in holistic heart care.Raised in Chicago, he attended Midwestern University for his D.O. degree and completed a 3 year Internal Medicine residency and 3 year Cardiology fellowship. He was selected as the chief fellow of his class.Together with his wife, Dr. Heather Wolfson DC, they are The Drs. Wolfson...2020-02-0446 minBattle Ready028 - Weight Loss and Leaky Gut with Dr. Traci KiernanGut health is far more important than we even realize most often. If your gut is not in good shape than your health is also not in good shape. Learn the cheapest Candida test out there, can be done right at home. Where to reach Dr. Traci and more about her:Dr. Traci is the owner/founder of Natural State Health Center and Trubalance Health. She is a wellness physician, business coach, author, radio show host and speaker, and founder and owner of five health clinics. She is committed to helping people create freedom, so they...2020-01-2856 minBattle Ready027 - Weight Loss and Fad Diets with Dr. Traci KiernanKeto - Paleo - Vegan - Oh my!Do you feel like you are stuck in the endless cycle of trying the latest fad diet? It is time to get this under control and understand that if you just eat real food you are moving in the right direction.Where to reach Dr. Traci and more about her:Dr. Traci is the owner/founder of Natural State Health Center and Trubalance Health. She is a wellness physician, business coach, author, radio show host and speaker, and founder and owner of five health clinics. She is...2020-01-211h 04Battle Ready026 - Weight Loss Hormones w/ Dr. Traci KiernanToday Dr. Kalie and Dr. Traci discuss the hormones responsible for your hunger cravings, carrying extra weight, mood swings and so much more. Dr. Traci gives six steps to take NOW in order to see quick results. Where to reach Dr. Traci and more about her:Dr. Traci is the owner/founder of Natural State Health Center and Trubalance Health. She is a wellness physician, business coach, author, radio show host and speaker, and founder and owner of five health clinics. She is committed to helping people create freedom, so they can live their lives to their...2020-01-141h 01Battle Ready025 - Weight Loss Mindset w/ Dr. Traci KiernanTo kick off a new and exciting series, Dr. Kalie is joined by Dr. Traci Kiernan! They will be delivering 4 weeks of content relating to weightloss. This is specifically designed to give you the tools you need to reach your goals easily. This week these ladies dive deep into the mindset it takes for weightloss. Dr. Traci is an expert in the weightloss field and sees what people struggle with on a daily basis. She has a passion to see everyone be set free and teach them to make healthy decisions. Stay tuned towards the middle...2020-01-071h 05Battle Ready024 - 2020 Vision with Pastor SabraToday Dr. Kalie is joined by Pastor Sabra Dyas of Main Street Ministries! Its the new year! We have made it through another year and it is the closing of a decade! Are you happy with where you have ended up? Are you looking for a clear vision for 2020! The only way to clear vision is through the eyes of Christ! Tune in as we give you the tips on how to know you are walking with where God wants you to be going! HAPPY NEW YEAR!Find out more about Main Street Ministires:2019-12-311h 08Battle Ready023 - Why Jesus? with Pastor Sabra DyasToday Dr. Kalie is joined by Pastor Sabra Dyas of Main Street Ministries! Have you ever wondered why God had to send Jesus in the first place? What does that have to do with Christmas today? Why do we celebrate Santa more than we celebrate Jesus? Dr. Kalie and Pastor Sabra talk about health and the importance of having Jesus in your life to reach your health goals!Tune in while these two talk about Emmanuel - God with us!Find out more about Main Street Ministires:www.msministry.comBattle Ready Information:2019-12-241h 08Battle Ready022 - Presence of God with Pastor Sabra DyasToday Dr. Kalie is joined by Pastor Sabra Dyas of Main Street Ministries! These two take the time today to discuss what it means to rest and to be in the presence of God.Find out more about Main Street Ministires:www.msministry.comBattle Ready Information:Link to the weekly blog!👇🏼👇🏼https://battlereadyco.com/the-battle-blogBattle Ready Nation Facebook group:https://www.facebook.com/groups/380877139524432/?ref=shareBattle Ready Swag:www.battlereadystore.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/batt...2019-12-171h 02
The Chiro Inspired PodcastEP 045: Dr. Kalie Judge: Showing Up Battle Ready by Being Unapologetically YouDr. Kalie has been taught, since birth, the uniqueness of chiropractic and the ability the body has to heal on its own. Growing up, she excelled in sports and became captain of many teams. When Dr. Kalie was in chiropractic school she learned the importance of fitness, nutrition and developing an unbeatable mindset. Dr. Kalie has a growing passion for helping kids thrive and excel in their lives. Her passion is helping people be freed from the habits that have diminished their potential. Dr. Kalie is a member of the International Chiropractic Pediatrics Association, and has many certifications including...2019-12-1600 minBattle Ready021- Faithfully Fit - DestinationDr. Kalie is joined by Coach Joe Giustino to discuss being Faithfully Fit. In this episode we discuss how your final destination or the end goal is never really reached until we get to heaven! See the previous episodes to get caught up with what Coach Joe has to say!Connect with Coach Joe at https://my25eightlife.comInstagram: @coachjoegiustino Get your Battle Ready QUICKSTART GUIDE Here 👇🏼👇🏼👇🏼https://kalie-judge.mykajabi.com/pl/119062Link to the weekly blog!👇🏼👇🏼https://battlereadyco.com/the-battle-blogEnjoy this weeks episode on Faithfully Fit - Destination.2019-12-101h 10Battle Ready020 - Faithfully Fit - NavigateDr. Kalie is joined by Coach Joe Giustino to discuss being Faithfully Fit. In this episode we discuss how to navigate through life and your health once you actually discover what God has for you! See the previous episode to get caught up with what Coach Joe has to say!Connect with Coach Joe at https://my25eightlife.comInstagram: @coachjoegiustino Get your Battle Ready QUICKSTART GUIDE Here 👇🏼👇🏼👇🏼https://kalie-judge.mykajabi.com/pl/119062Link to the weekly blog!👇🏼👇🏼https://battlereadyco.com/the-battle-blogEnjoy this weeks episode on Faithfully Fit - Navigate.2019-12-031h 06Battle Ready019- Faithfully Fit - DiscoveryDr. Kalie is joined by Coach Joe Giustino to discuss being Faithfully fit. Coach Joe shares his experience with discovering God and ultimately surrendering his life fully to God in order to discover his purpose and identity. Connect with Coach Joe at https://my25eightlife.comInstagram: @coachjoegiustino Get your Battle Ready QUICKSTART GUIDE Here 👇🏼👇🏼👇🏼https://kalie-judge.mykajabi.com/pl/119062Link to the weekly blog!👇🏼👇🏼https://battlereadyco.com/the-battle-blogEnjoy this weeks episode on Faithfully Fit - Discovery.Become a supporter of this podcast: https://www.spreaker.com/podcast/battl2019-11-261h 08Battle Ready018 - Fruit of the Spirit - Self-controlDr. Kalie is joined by her longest and best friend Dr. Cassie Major. They walk through what it takes to have self control. They talk about what happens if you fail and how to get back on track and plan out your week!Find Dr. Cassie at :The Health Majors Podcast - https://podcasts.apple.com/us/podcast/the-health-majors/id1330516869Instagram-@majorfamilychiroEver struggle with having a healthy Thanksgiving meal? I put together 5 amazing recipes for sides!👇🏼👇🏼👇🏼https://kalie-judge.mykajabi.com/pl/122199Link to the weekly blog!👇🏼👇🏼👇🏼https://battlereadyco.com/the-battle...2019-11-191h 03Battle Ready017 - Fruit of the Spirit - GentlenessDr. Kalie is joined by an old friend Dr. Tiffany Thornton! These two met on a mission trip to Haiti about 5 years ago! They love to have fun and laugh, but this talk gets real serious! Grab your tissues and get ready!---Ever struggle with having a health Thanksgiving meal? I put together 5 amazing recipes for sides!👇🏼👇🏼👇🏼https://kalie-judge.mykajabi.com/pl/122199Link to the weekly blog!👇🏼👇🏼https://battlereadyco.com/the-battle-blogEnjoy this weeks episode on Gentleness!Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-re2019-11-121h 03Battle Ready016 - Fruit of the spirit - FaithfulnessDr. Kalie is joined today by her dear friend and a spiritual mentor Pam Queck. Today they talk about the faithfulness of God. Pam even dives into the faithfulness in your spirit when it comes to your health. FREE Battle Ready Quickstart Guide CLICK HERE >>> https://kalie-judge.mykajabi.com/pl/119062Join Battle Ready Nation Facebook Group >>> https://www.facebook.com/groups/380877139524432/?ref=bookmarksBecome a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-11-051h 00Battle Ready015 - Fruit of the spirit - GoodnessDr. Kalie is joined today by Mary Santana. Mary is the founder of The Miracle Center in Chicago. She has been running TMC for almost 25 years and has witnessed the goodness of God through out the center and within her home.We are here to bridge the gap between mental, physical and spiritual health and equip people to become totally whole and completely set free. Renew the mind. Refine the body. Refresh the spirit.www.battlereadyco.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-10-2948 minBattle Ready014 - Fruit of the Spirit - KindnessDr. Kalie is joined by Bri Simmons to discuss having the fruit of kindness in your life.Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-10-2251 minBattle Ready013 - Fruit of the Spirit - PatienceDr. Kalie is joined by Lauren France to discuss patience and the process of developing patience through Lifes struggles and demands. Through heartache and trials, patience is developed.Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-10-1559 minBattle Ready012 - Fruit of the Spirit - PeaceDr. Kalie is joined by Dr. Rosie Main to discuss the topic of Peace. They dive in to how to have it and how to maintain it over a life time. They give specific ways to create a peace plan over your life. Peace, be still!Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-10-0853 minBattle Ready011 - Fruit of the Spirit - JoyDr. Kalie is joined by her dear friend Stephanie Kopalchick to discuss how to live a life full of joy even when you don't feel like it! They also discuss how to find joy in some of the most devastating moments. YOU ARE GOING TO LOVE THIS ONE!!!!Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-10-011h 00Battle Ready*BONUS* Armor of God Recap with Pastor Kevin2019-09-2846 minBattle Ready010 - Fruit of the Spirit - LoveDr. Kalie starts a new series today discussing the fruits of the spirit as it relates to Galatians 5:22-23. She is joined by Dr. Lauren Fitzgerald who is going to share her story of going from a practicing anesthesiologist to an extremely successful nutrition/life/health coach to thousands! She discovered in her 30's that she never really learned to love herself and she was living her life according to everyone else. She decided to change her life course and go after a dream of seeing people living their healthiest life. Dr. Kalie and Dr. Lauren both realize...2019-09-2453 minBattle Ready009 - Armor of God - Keep on praying2019-09-171h 14Battle Ready008 - Armor of God - Readiness of Gospel of PeaceDr. Kalie and Pastor Kevin dive into what it looks like to be battle ready but also walk in peace. How we need to be ready for war and also know when to use it!Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-09-101h 02Battle Ready007 - Armor of God: Shield of Faith2019-09-031h 16Battle Ready006 - Armor of God- Sword of the SpiritDr. Kalie and Pastor Kevin teach you how to be on the offense rather than the defense in both your spiritual and physical realms. You will learn how to use the word to cut through the daily struggles you face. You will see what it takes to be prepared to take on any health challenges and goals.Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-08-2748 minBattle Ready005 - Armor of God: Gird Your Loins - Part 2Dr. Kalie and Kevin recap last weeks episode! They also dive into statistics of sexually transmitted infections, what our home products and food sources are doing to our hormone systems and what some input on what to change in your routines.Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-08-2053 minBattle Ready004 - Armor of God- Gird Your Loins Part 1Dr. Kalie and Pastor Kevin dive deep into the thoughts behind the belt of truth and way we should be "girding our loin". Tune into find out where we have gone wrong when approaching sex and relationships and destroying the seed of the next generation!Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-08-141h 13Battle Ready003 - Armor of God- Breastplate of RighteousnessDr. Kalie is joined by Pastor Kevin Mihlfeld. In this episode they dive into the spiritual and physical components of putting on the breastplate of righteousness daily. Learn how to protect your heart spiritually and condition your heart physically. Most importantly, lets get battle ready!Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-08-0646 min
Mile High Chiro PodcastKalie Judge: Keeping the Chiropractic Principle Where It Is! [PODCAST]Dr. Kalie Judge has been taught since birth about the uniqueness of chiropractic and the ability the body has to heal on its own. When Dr. Kalie was in chiropractic school, she learned the importance of fitness, nutrition and developing an unbeatable mindset. Dr. Kalie is a member of the International Chiropractic Pediatrics Association and has many certifications including The Webster Technique, Advanced Nutrition and Spinal Correction. Dr. Kalie became the 32nd chiropractor in her family, graduating from Palmer College of Chiropractic in 2010. Today she advocates for health, travels the country to give motivational speeches and coaches people back t...2019-08-0129 minBattle Ready002 - Armor of God - Helmet of SalvationDr. Kalie is joined by Pastor Kevin Mihlfeld to discuss the the Helmet of Salvation. In this episode they bridge the gap between the spiritual and the physical when it comes to mental health and wellbeing. You will learn about different foods to eat to ensure you have a healthy mind, how important exercise is for creating a healthy mind and different activities to do to create exceptional mind space. Learn what it means to truly put on the helmet of salvation and renew your mind on a daily basis. If you need help with your personal regiment...2019-07-3049 minBattle Ready001- IntroductionThis an introductory episode. I wanted to take a chance today to tell you a little about who I am and what the vision is for this podcast. Take a listen so that you can get as excited as I am about this!If you are looking for a minute discovery call of your choice or want to just connect with me, you can head over to my website www.kaliejudge.com and schedule a call with me today.Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.2019-07-2318 min
The Unlock Wellness PodcastEpisode 113- Dr. Kalie Judge- Be Happy, Live WellDr. Kalie Judge is a family wellness chiropractor in Illinois, and owns Judge Family Chiropractic with her brother, Dr. James Judge. Dr. Kalie is doing so much positive work and is changing so many lives. She grew up with a long family line of chiropractors (35 and counting!), so she's been able to experience a lifestyle that revolves around the principle that the body has the potential to heal itself if you remove any interference that may be occuring. I loved my conversation with Dr. Kalie, and I know you'll love her energy and heart. In this episode...2018-03-2042 min