Shows
Speaking of PsychologyHow to handle health anxiety, with Karen Lynn Cassiday, PhDFor those with health anxiety, worrying about sickness can be a constant struggle that can harm their mental health, relationships and even physical health. Karen Lynn Cassiday, PhD, author of the book “Freedom from Health Anxiety,” talks about how to recognize health anxiety (once known as hypochondria), why the internet and “Dr. Google” can make health anxiety worse, and what to do if you or someone you love struggles with health anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-08-2842 min
PPG PodcastChat & Chuckle with Laura Monaco Torelli About Cooperative Care With CatsJoin Laura Cassiday and Joanna Wachowiak-Finlaison as they chat and chuckle with Laura Monaco Torelli about cooperative care with cats!
Laura Monaco Torelli is the founder of Animal Behavior Training Concepts in Chicago, Illinois. Her career began in 1991 with Chicago’s Shedd Aquarium, where she was part of the animal care team for beluga whales, dolphins, sea otters, seals, river otters, and penguins. After nearly a decade at the Shedd, she moved on to the San Diego Zoo and then Brookfield Zoo as a lead supervisory trainer. During her time in the zoo community, Laura worked with a wi...2024-07-2258 min
Psychologists Off the ClockThe Brain-Gut Connection with Megan RiehlIf you want the best guidance for your GI issues without exclusive access to a top-tier medical team, join us in this episode with Megan Riehl, co-author of Mind Your Gut: The Science-Based Whole-body Guide to Living Well. You’ll discover how this book brings science-based strategies, and exercises straight to your home, offering tools rooted in cognitive behavioral therapy to manage GI symptoms effectively. Learn about accessible resources and the profound impact of a multidisciplinary team on your health. Tune in to unlock these valuable insights and improve your well-being!Listen and learn: ...2024-07-171h 05
Psychologists Off the ClockThe Brain-Gut Connection with Megan RiehlIf you want the best guidance for your GI issues without exclusive access to a top-tier medical team, join us in this episode with Megan Riehl, co-author of Mind Your Gut: The Science-Based Whole-body Guide to Living Well. You’ll discover how this book brings science-based strategies, and exercises straight to your home, offering tools rooted in cognitive behavioral therapy to manage GI symptoms effectively. Learn about accessible resources and the profound impact of a multidisciplinary team on your health. Tune in to unlock these valuable insights and improve your well-being!Listen and learn: ...2024-07-171h 05PPG PodcastChat & Chuckle with Tabitha Kucera About Cooperative Care for CatsJoin Laura Cassiday and Joanna Wachowiak-Finlaison as they chat and chuckle with Tabitha Kucera, RVT, VTS (Behavior), about cooperative care for cats—an important topic since significantly fewer cats than dogs see a veterinarian every year, and cooperative care can make vet visits less stressful and more comprehensive for cats!
Tabitha Kucera is an Elite Fear Free and Low-Stress Handling Certified Registered Veterinary Technician, VTS (Behavior), Certified Cat Behavior Consultant, and Karen Pryor Academy Certified Training Partner. She is the owner of Chirrups and Chatter Cat and Dog Behavior Consulting and Training in Cleveland, Ohio. She is a Fea...2023-11-1359 min
Anxiety Slayer™ with Shann and AnangaFreedom from health anxiety with Dr. Karen Lynn Cassiday656: This week on the Anxiety Slayer podcast Shann shares a conversation with Dr. Karen Lynn Cassiday about her book “Freedom From Health Anxiety.”
Dr. Cassiday empowers patients to overcome their struggles with anxiety, compulsions, phobias, social anxiety, worry, and depression. She approaches each patient with enthusiasm, persistence, and a keen sense of humor, crafting individualized, research-based treatment plans for each person. She loves being able to laugh and celebrate along with patients as they overcome their most difficult situations.
Learn more about Dr. Karen Lynn Cassiday at www.anxietytreatmentcenter.com.
2023-08-1832 minPPG PodcastChat and Chuckle with Alejandra López Irala of Rasca y Pica in ArgentinaJoin Laura Cassiday and Joanna Wachowiak-Finlaison as they chat and chuckle with Alejandra López Irala of Rasca y Pica in Buenos Aires, Argentina, about how to make your cat behavior consulting business stand out.
Alejandra is a Certified Cat Behavior Consultant, CCBC. She is the owner of Rasca y Pica, whose goal is to help everyone learn about cats and highlight their welfare.
Her life focuses on the domestic feline so she can help people better understand and relate to their pets, leading to a stronger bond and a more rewarding relationship between animal an...2023-06-2047 minPsychologists Off the ClockHealth Anxiety with Karen Lynn CassidayIf you feel anxious about health (your own or someone else's), you're not alone! Learn about Health Anxiety with Dr. Karen Lynn Cassiday, author of Freedom from Health Anxiety!2022-07-201h 04Transcripts260. Health Anxiety with Karen Lynn CassidayIf you feel anxious about health (your own or someone else's), you're not alone! Learn about Health Anxiety with Dr. Karen Lynn Cassiday, author of Freedom from Health Anxiety!2022-07-2000 minPsychologists Off the ClockHealth Anxiety with Karen Lynn CassidayIt’s not uncommon to have some anxiety about your and others’ health. However, health anxiety, at its worst, can become an overwhelming, life-consuming experience that keeps you from thriving. Millions of people experience health anxiety, and the pandemic has certainly contributed to the recent rise in numbers of people who experience this. Dr. Karen Cassiday, author of Freedom from Health Anxiety, is nationally recognized as an expert clinical psychologist in the diagnosis and treatment of anxiety disorders in children, teens, and adults. In this episode of POTC, Karen and Debbie discuss the common experience of health anxiety, and Kare...2022-07-201h 09Psychologists Off the ClockHealth Anxiety with Karen Lynn CassidayIt’s not uncommon to have some anxiety about your and others’ health. However, health anxiety, at its worst, can become an overwhelming, life-consuming experience that keeps you from thriving. Millions of people experience health anxiety, and the pandemic has certainly contributed to the recent rise in numbers of people who experience this. Dr. Karen Cassiday, author of Freedom from Health Anxiety, is nationally recognized as an expert clinical psychologist in the diagnosis and treatment of anxiety disorders in children, teens, and adults. In this episode of POTC, Karen and Debbie discuss the common experience of health anxiety, and Kare...2022-07-201h 09
Evidence-Based: A New Harbinger Psychology PodcastFreedom from Health Anxiety with Karen Lynn Cassiday, PhDKaren Lynn Cassiday, PhD, author of Freedom from Health Anxiety, joins us to discuss health anxiety. Cassiday is the owner and clinical director of the Anxiety Treatment Center of Greater Chicago, the upper Midwest’s longest-running exposure-based treatment center for anxiety disorders. She has served as president of the Anxiety and Depression Association of America (ADAA); chair of the scientific advisory board of Beyond OCD; and has published numerous articles, a book for parents of anxious children, and numerous scientific publications that advance the understanding of anxiety disorders.
Visit our website at www.newharbinger.com and use co...2022-06-211h 03
Perfectly Panicked - a wellness podcast13. Freedom From Health Anxiety w/ Dr. Karen CassidayAre you struggling with health or illness anxiety or love someone who is? Do people call you a hyperchondriac? Did you listen to Episode 12 and relate like crazy?
My conversation with Dr. Karen Cassiday is not only educational, it's empowering. She gets us! She's like a breath of fresh air. She was born to do this work. She approaches each patient with enthusiasm, persistence, and a keen sense of humor, crafting individualized, research-based treatment plans for each person. Her goal is to make each patient an expert at managing their own anxiety, so that they can face a...2022-05-181h 06
Perfectly Panicked - a wellness podcast12. This is Health AnxietyHey and welcome to Episode 12, all about health anxiety. This is my own "rant" about the voices that won't stop focusing on worst case scenarios, threats and bad outcomes. And it's all theoretical until it actually happens. You won't want to miss this validation of everything you've ever thought made you different than all these people walking around completely comfortable in these bodies.
And if you want to do some homework before next week's episode with Dr. Karen Cassiday, check out her work below.
Don't forget to Rate, Review and Follow the podcast so you do...2022-05-1140 min
Parenting the Mental Health GenerationTips for Parenting an Anxious Child (HINT: Accept Imperfection...Yours & Theirs)Do you feel pressure to protect your child from disappointment? You aren't the only one. Our guest, Dr. Karen Cassiday, clinical psychologist and owner and managing director of the Anxiety Treatment Center of Greater Chicago, says that's a common experience for parents these days and comes with real consequences, especially when anxiety is part of the picture. In this episode, she talks with our hosts, Amy O. and Dr. Lisa, about another perspective on parenting and how her new book, The No Worries Guide to Raising your Anxious Child, can guide families through living an imperfectly OKAY li...2022-03-1747 min
Sound Mind PodcastPerfection and Fear: Dr. Karen CassidayDr. Karen Cassiday discusses how fear and perfection plays a role in our lives as performing musicians. Karen gives great insight on how perfection can stand in our way. She mentions techniques that can help us be kinder to ourselves in the practice room. Hosted by Ben Manis, they also discuss CBT, joy in our music making, self-worth, and the role of medication. Karen's talk can be heard here: https://www.youtube.com/watch?v=c7OaAO4H_PcPlease write us at soundmindmusician@gmail.com, or check our website for more information: https://www.soundmindmusician.o...2021-09-1339 min
Moms Without WorryMoms Without Worry (24) What Every Mother Needs to Know About FathersDr Karen Cassiday interviews Pastor Eirik Olsen, father of six children and pastor of Light of Christ Church about what moms need to know to help fathers be amazing co-parents. He will discuss his own experience as a father and his over thirty years of professional experience counseling couples and working with families.2020-06-2758 minMoms Without WorryMoms Without Worry (23) Masterful Way to Manage Family Anxiety During the PandemicDr Karen Cassiday interviews popular speaker and author, Kimberly Morrow, LCSW, about the best ways to help your family and yourself cope with the anxiety caused by the world pandemic. Learn guaranteed ways to handle re-entry anxiety, the stress of now knowing what will happen with the upcoming school year and activities calendar.2020-06-1158 minMoms Without WorryMoms Without Worry (22) How to Use Your Brain to Cultivate Compassion in Yourself and OthersDr Karen Cassiday interviews podcaster, TED speaker, neuroscience expert and clinical psychologist Dr April Siefert. Dr Seifert will describe the latest science that shows you how to best cultivate self compassion and compassion toward others that is guaranteed to improve all of your relationships.2020-06-0558 minMoms Without WorryMoms Without Worry (21) Managing the Push and Pull of Staying at Home, Working and Raising Young Kids Without Going CrazyDr Karen Cassiday interviews psychotherapist Christina Maxwell, MA, LCPC, LMHC about her experiences trying to raise 3 boys during the stay at home orders while continuing her job helping others who are suffering from the effects of the Covid pandemic, continuing her church involvement and keeping her sense of humor and mental health.2020-05-2258 minMoms Without WorryMoms Without Worry (20) How Single Moms Can Attract the Man or Woman of Your DreamsDr Karen Cassiday interviews Dating Coach, best selling author and inspirational speaker, Junie Moon. Junie will teach you how to ramp up your ability to attract the man or woman of your dreams!2020-05-1558 minMoms Without WorryMom Without Worry (19) Making Quarantine Fitness and Movement Fun for the Entire FamilyDr Karen Cassiday interviews Robin Dufour, physical therapist and founder of the BeFit Company. Robin has a gift for making fitness fun, engaging and spiritual in which she helps you understand the connection between your body, mind and heart in her unique holistic approach to helping anyone live joyfully through movement.2020-05-0858 min
ART of Feminine NEGOTIATIONDr. Karen Cassiday: Science-Based Strategies to Negotiate WellnessIn this episode, Cindy and Karen discuss: The evolution in the treatment of mental health and the increase in mental health issues with the new generations. Dr. Cassiday’s studies in positive psychology and how it is coloring how she is handling wellness during this unusual time we are living in. Characteristics of a resilient person and what it means to be a resilient person. What good humor is and developing it within ourselves. Ways to boost our own and others mental health with just the little things. Key Takeaways: Uncertainty is highly unlikely to tr...2020-05-0434 minMoms Without WorryMoms Without Worry (18) Cultivating Faith in Your FamilyJoin Dr Karen Cassiday as she interviews Jeanne Olsen, pastor's wife, middle school teacher, children's theater director and mother of six as they discuss ways to help your family develop healthy spirituality and faith through the tough times and the good times.2020-05-0258 minMoms Without WorryMoms Without Worry (17) Finding Your Spark When You've Been in the Dark!Dr. Karen Cassiday interviews author and motivational speaker, Aleta Norris, about ways to find your spark when life's challenges have dragged you down. Aleta will talk about her journey from struggle into joy and how she discovered the guaranteed ways to find your spark no matter what life throws at you.2020-04-2758 minMoms Without WorryMoms Without Worry (16) Hacking the Stay at Home Order With Your KidsDr Karen Cassiday interviews child behavior expert and parenting coach Vanessa Callahan. If you feel like you and your children are about to lose your cool, or you know you have already lost it, then listen in for all the science proven hacks for dealing with bored kids, oppositional kids and kids who could do better.2020-04-1758 minMoms Without WorryMoms Without Worry (15) The Feminine Art of NegotiationDr. Karen Cassiday, Interviews attorney and women's coach Cindy Watson. Cindy is a popular motivational speaker who helps women discover their inner power to authentically negotiate in a world that often squashes women. Listen in and discover how you can become a master negotiator with kids, partners, colleagues and bosses!2020-04-1358 minMoms Without WorryMoms Without Worry (14) Using Stories to Create Emotional Intelligence in KidsDr. Karen Cassiday interviews author and developmental neuroscience expert , Jenna Bayne about creating an in-home family experiences using stories. Jenna has written a popular and science-proven series of childrens' books that teach necessary developmental skills.2020-03-3058 minMoms Without WorryMoms Without Worry (13) Ramping up Resilience For MomsDr Karen Cassiday interviews Audrey Grunst, LCSW, owner of Simply Bee, a revolutionary mental wellness practice that combines wholistic health and wellness practices with cutting edge psychotherapy. She is a former collegiate volleyball champion and has also has a postgraduate certificate in Change Management. She will describe how you can promote your own and your children's resilience and ability to live well.2020-03-1458 minMoms Without WorryMoms Without Worry (12) Maintaining Calm in the Middle of Global CrisisDr. Karen Cassiday interviews Elizabeth DuPont Spencer, LCSW. Elizabeth DuPont Spencer is a licensed clinical social worker and anxiety disorder expert who has written several best-selling books for adults, families and kids who experience anxiety. She will be discussing how you can help your family manage and prevent unnecessary anxiety caused by frightening global events, such as the coronavirus and global warming.2020-03-0758 minMoms Without WorryMoms Without Worry (11)The Reality of Postpartum DepressionDr Karen Cassiday interviews Brittany Champlin, a new mom and integrative medicine health coach about her journey through postpartum depression and her challenging quest to get the appropriate diagnosis treatment in a health care system that is not built to serve mothers who breastfeed and have newborns.2020-02-2958 minMoms Without WorryMoms Without Worry (10) Helping Anxious Kids and Teens Become Masters of FearDr Karen Cassiday interviews Dr Dawn Huebner, TED speaker and popular children's self-help book author and anxiety disorders treatment expert about how to help your child, teen or young adult become a master of fear.2020-02-2258 minMoms Without WorryMoms Without Worry (9) The Mom's Guide to a Great Love RelationshipDr. Karen Cassiday interviews couples experts Debra and Steven Artura-Cervine, husband and wife team who founded HappyHealthyCouples.com. They will talk about the science and secrets to build great love and learning to make your differences become your sweet spot for mutual understanding and deepening intimacy.2020-02-1558 minMoms Without WorryMoms Without Worry (8) Interview with author and Mental Health Wall Street Journal Reporter, Andrea PetersonDr Karen Cassiday interviews Andrea Petersen, popular author of On Edge: A Journey Through Anxiety and Mental Health reporter for the Wall Street Journal. They will talk about Andrea's journey through her anxiety disorder and her experiences and observations as a journalist who covers national and international mental health.2020-02-0858 minMoms Without WorryMoms Without Worry (7) Overcoming the Temptation to Be OverprotectiveDr Karen Cassiday interviews anxiety disorders expert Dr. Michelle Witikin to discuss ways you can help your kids overcome anxiety and anxiety disorders while teaching them how to become more resilient. Overprotection is the most common mistake well intentioned moms make that promotes anxiety in kids.2020-02-0358 minMoms Without WorryMoms Without Worry (6) Hacking Tantrums for Moms With Real KidsDr Karen Cassiday interviews child behavior expert Vanessa Callahan, MEd, who specializes in helping parents raise children who experience big feelings and big behavior. She has special expertise in helping parents turn irritable oppositional behavior into resilience and grit while making living with your child more fun.2020-01-2558 minMoms Without WorryMoms Without Worry (5) The Mom's Guide to Battling Your Kid's Digital Distraction Disorder with MindfulnessDr. Karen Cassiday interviews Dr. Jill Emmanuelle, expert in helping children and teens learn to manage their emotions and develop mindful awareness in the age of digital distraction.2020-01-1858 minMoms Without WorryMoms Without Worry (4) Creating Conversations that Make Your Kids Want to ListenDr. Karen Cassiday interviews Jolynne Anderson, an expert on Intelligent Conversations, a neuroscience based way to engage your children in conversations that increase emotional self-awareness and builds interpersonal trust so that kids want to listen and discuss their lives with you.2020-01-1158 min
Building Psychological Strength0154 | How to Build Psychological Strength Through Parenting with Karen CassidayHey, parents out there, this week’s episode is one you won’t want to miss. During a challenging time with your child, have you ever questioned yourself and wondered whether you were doing the right thing? Wondered whether it is better to engage with my child in this moment or ignore them? Wondered whether you’re causing psychological problems or distress when your child is crying or screaming at the top of their lungs. This week’s episode is for you. This week, we’re speaking with Dr. Karen Cassiday, Clinical Psychologist, former President o...2020-01-011h 01Moms Without WorryMoms Without Worry (1) Being a Great Mom: No perfect mothers need apply!Introducing Dr Karen Cassiday who will liberate you from the pressure to be a perfect mom who raises perfect kids.2019-12-0958 min
Shine.FM Podcast ChannelStronger Together #29 Practical Solutions for Suicidal Behavior with Dr. Karen CassidayIn the wake of the deaths of Anthony Bourdain and Kate Spade and with the release of Season 2 of the Netflix Original 13 Reasons Why, we're addressing suicide in this episode of Stronger Together. This episode is definitely not for younger children, but suicide is now the #2 cause of death of 10-24 year olds, so this information is vital. Dr. Karen Cassiday is a committed Christian and one of the foremost experts on anxiety and depression. Learn more about her practice at anxietytreatmentcenter.com.2018-06-1734 minShine.FM Podcast ChannelStronger Together #11 The Marriage Toolbox Dr. Karen Cassiday (Psychologist & TV Host)Normally, couples seek out therapy during a rough spot in their relationship.
But what if you could sit down and ask a therapist how to have an even stronger marriage? That's exactly what we do in this episode with Dr. Karen Cassiday, Chicago therapist and former TV Host for Animal Planet (really!)
In this episode you'll learn:
--why both strong and rocky marriages have the same amount of conflict, and what the strong couples do differently.
--why you should "treat your spouse like your favorite dog." (Karen's words!)
--why healthy friendships are absolutely essential for a strong marriage.
--the research behin...2018-01-1529 minShine.FM Podcast ChannelStronger Together #2 Overwhelmed kids with Dr. Karen Cassidy (sensitive psychological topics discussed)Dr. Karen Cassiday is the President of the Anxiety and Depression Board of America (and a former Animal Planet TV personality!), and is familiar with the mounting pressure on children and teens in a culture that pushes youth to take on every concievable activity in the name of "preparing for college." How can you dial back the committments and get your family's schedule back under control? Dr. Cassiday breaks down how to raise spiritually, emotionally and physically healthy kids in a culture that wants to push children to their breaking point.2017-10-2432 min
Live Happy NowEP38: Karen Cassiday - Managing Negative ThinkingKaren Cassiday is the president-elect of the Anxiety and Depression Association of America as well as owner of the Anxiety Treatment Center of Greater Chicago-the first private clinic in the Chicago area to offer exposure-based treatment for anxiety disorders. Karen has multiple published articles in the area of anxiety disorders, and is an internationally recognized expert on the treatment of anxiety and related disorders in children through adults.
In this episode Live Happy magazine Science Editor Paula Felps talks with Karen about the causes and difficulties with worry and how to overcome it.
2016-01-1225 min