Shows
Holistic Ratio PodcastLIVE! From the Holistic Health Fair, 2019Send us a textAs always, thank you to Deep Roots Wellness for sponsoring this podcast. Also, a big shout out to everyone who came to the Holistic Health Fair!This episode features live interviews with event participants Angie Stennet, Sue Dishop, Danielle Small, Jim Brehler, Shane Klingler, Andrea Diaz, Alicia Wells, Katherine Brown, and Karen Lyke. Special event announcements are included, mentioning Reki Classes, Yoga for Grief and Stress Relief with Heather Miller-Klingler and Dance/Movement Therapy with Jennifer Knapp. 2019-05-2128 min
Holistic Ratio PodcastGAPS Diet, Pt. 2 w/ Dr. Karen Lyke, D.Sc., Ep. 28Send us a textGet your FREE printable guide to a clean gut and good health (written by Karen Lyke) by going to:https://www.thrivetribe419.com/clean-gut-is-health-gutThis episode (Part 2) can stand alone! We've covered the basics of GAPS diet and now we dive deeper into the prevention and healing of chronic illnesses, especially Celiac disease and Autism. Karen explains whether the diet is safe for anyone to try, how soon results should be expected, and what to do if you experience a detox "crisis." Karen Lyke holds a D.Sc. in...2018-01-2250 min
Holistic Ratio PodcastGAPS Diet, Pt. 1 w/ Dr. Karen Lyke, D.Sc., Ep. 27Send us a textKaren is such a good teacher! She has a simple way of explaining tough concepts. In this episode, (Part 1 of 2), you'll learn WHAT the Gut and Psychology Syndrome is, how to eat on the diet, how it differs from the dietary suggestions offered by conventional medicine, and why we should care. We also touch on vegetarianism/veganism and our experiences with it. In Part 2, (Ep. 28, to be published 1-22-2018) we will expand on this philosophy by discussing what dis-eases can be treated with GAPS, including Autism and Celiac, and whether it's...2018-01-1532 min
RamblingsLyke Wake WalkClare Balding undertakes a section of the Lyke Wake Walk on the North York Moors. The route was originally devised sixty years ago by a local farmer who issued a challenge in the Dalesman magazine. He thought it might be possible to cross 40 miles of the Moors from near Osmotherley to Ravenscar in 24 hours, crossing only one or two roads. A club was formed following the first successful crossing, and with a blackly humorous nod to the pain and suffering endured by walkers, a tradition grew of reciting an ancient song known as the Lyke-Wake Dirge which tells of...2015-06-0424 min