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Dr. Karina Smith

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Heavenly QiHeavenly QiDr Karina SmithKarina Smith is a Melbourne based Doctor of Chinese Medicine and Yin Yoga Teacher, Teacher Trainer & Educator. Karina is passionate about professional and personal development, and is eternally grateful for the extraordinary learning she has had from great mentors such as Kirsten Wolfe, Clare Pyers, Ann Cecil Sterman, Johannah Ashley, and Sean Tuten among many others.2025-04-111h 30Travelling SeñoritaTravelling SeñoritaEP 242-Chef Ana Karina, Columbia to MaltaChef Ana grew up working in Venezuela, with a family who loved to cook, a move to Malta 2 years ago she’s now part of an exceptional female duo who head up Latin inspired Hammetts Mestizo in Malta.https://hammettsmestizo.comhttps://www.travellingsenorita.com2025-04-0415 minPeculiar People: An Ex-Mormon PodcastPeculiar People: An Ex-Mormon PodcastEp. 31 - Angel Moroni's VisitationsJoin us as we continue to tell the tale of the restoration as told by J$ (Joseph Smith) himself.SOURCES:Churchofjesuschrist.org mormonr.org2025-03-3041 minBusiness Velocity - The Five Facets of Business™ PodcastBusiness Velocity - The Five Facets of Business™ Podcast'What is a Fractional Leader & Do I Need One?' with Karina MikhliThis week is all about fractional CEOs. With our guest Karina Mikhli we discuss what a fractional leader even is and where to start, how important fostering your community can be and having outlets outside of work to connect your left and right brain.Karina Mikhli is a Professional Services and SaaS Fractional COO; Workflow Consultant; and Founder of Fractionals United. She has almost a decade of experience building, optimizing, and scaling small to midsize businesses and although she can (and has) managed and optimized most functions, she provides the most value by leading and focusing teams...2025-02-2446 minBusiness Velocity - The Five Facets of Business™ PodcastBusiness Velocity - The Five Facets of Business™ Podcast'What is a Fractional Leader & Do I Need One?' with Karina MikhliThis week is all about fractional CEOs. With our guest Karina Mikhli we discuss what a fractional leader even is and where to start, how important fostering your community can be and having outlets outside of work to connect your left and right brain.Karina Mikhli is a Professional Services and SaaS Fractional COO; Workflow Consultant; and Founder of Fractionals United. She has almost a decade of experience building, optimizing, and scaling small to midsize businesses and although she can (and has) managed and optimized most functions, she provides the most value by leading and focusing teams...2025-02-2446 minPeculiar People: An Ex-Mormon PodcastPeculiar People: An Ex-Mormon PodcastEp. 29 - Joseph Smith's First VisionIn this episode we discuss the origin story of the church along with the incongruencies in Joseph's writings about the "First Vision." SOURCES: churchofjesuschrist.orgcesletter.org2025-02-2349 minStep-By-Step TalksStep-By-Step TalksNetworking and Nurturing: Key to Women's Financial Success | Ana Karina SmithDiscover how networking and nurturing are crucial to women's financial success with Ana Karina Smith, a leader at ADPORG and a Communications Director for Copa Airlines.From networking strategies to the importance of asking revealing questions, this interview provides deep insights into financial independence and business success.Don't miss this inspiring conversation and join the community of female leaders today.2024-11-0945 minAcademia de Crecimiento PersonalAcademia de Crecimiento PersonalComo Triunfar Como Mujer En El mundo Empresarial | Ana Karina Smith | EP 175Ana Karina Smith cuenta con mas de 20 años de experiencia en posiciones de liderazgo dentro de organizaciones en Latinoamérica. Ha ocupado puestos como directora de comunicaciones para Copa Airlines, una de las aerolíneas mas importantes del continente, así como también posiciones en el Board de Directors para J. Cain, la empresa líder de logística 3PL para Centroamérica y el Caribe, entre otras experiencias en su recorrido. Su enfoque como líder ha sido el de crear espacios donde aquellas personas que pertenecen a la organización y también aquellas que están en posicio...2024-09-161h 05The SVee Show: HERstory in the makingThe SVee Show: HERstory in the makingPositivity and Neurodiversity: Karina's JourneyKarina Smith-Reyes is a marketer, nutritional therapist, and alchemical wellness coach with . With a passion for holistic health, Karina helps clients achieve balance through personalized nutrition and transformative wellness practices. As a dedicated wife, mother, and advocate for ADHD awareness, she brings empathy and real-life experience to her work, offering unique insights into managing life’s complexities. Karina’s multifaceted career and personal journey reflect her commitment to helping others thrive in both their personal and professional lives.   Karinasmithreyes.co.uk2024-08-2026 minThe Wellfuel PodcastThe Wellfuel PodcastEp. #83 Running Smart: Overtraining Prevention & Customized Training Strategies with Karina RippsWelcome back to The Wellfuel Podcast! In this episode, Running Coach Karina Ripps is back to discuss the importance of varying your training plan to accommodate your body's needs and how to recover from injury and burnout. Karina will be explaining more about variation in training, including different effort levels and strength training, and how it can help prevent injuries and improve performance. We'll also discuss the physical manifestations of overtraining and the benefits of joining a group coaching program like Karina's Plateau to Peak Performance. Chapters:06:09 Variation in Training to...2024-04-3016 minThe Wellfuel PodcastThe Wellfuel PodcastEp 82: How to Overcome a Running and Training Plateau with Karina RippsWelcome back to The Wellfuel Podcast! In this episode, I'm interviewing Karina Ripps, a certified run coach and founder of Ripps on the Run, about burnout and overtraining in running. We will discuss the signs of burnout, how to prevent it, and the importance of listening to your body. Karina shares her own journey from a corporate job to becoming a running coach and offers advice on training for races and setting realistic goals. We'll also touch on the topic of plateaus in running and how to overcome them, with easy, actionable tips you can...2024-04-2322 minHistorias entre Amigaz el PodcastHistorias entre Amigaz el Podcast3. De la negación a la aceptación del otro | Ft Smith Cerón¿Alguna vez te has sentido atrapado en la negación de las diferencias de los demás? En este episodio, leeremos juntos una adaptación del cuento de Jorge Bucay, "Cuento sin 'u'", donde el autor nos invita a ver al otro como parte de nosotros, y de allí nos cuestionamos ¿qué tanto nos importa el otro?, ¿qué tanto vemos lo negativo?, ¿si lo que el “otro” nos muestra no nos gusta, lo rechazamos?, ¿no lo queremos?, ¿lo desechamos y lo queremos borrar?Junto con nuestra invitada, conoceremos breveme...2024-04-1444 minLet’s Talk - Lozano Smith PodcastLet’s Talk - Lozano Smith PodcastEpisode 74 Artificial Intelligence for Public Agencies and School Districts: Part 2 – The Use of AI in Special EducationIn episode two of our series on Artificial Intelligence for Public Agencies and School Districts, we delve into the ways AI is revolutionizing the field of special education. Join Lozano Smith attorneys Karen M. Rezendes, Sarah L. Garcia, and Karina Demirchyan as they discuss how AI technologies are enabling a more inclusive learning environment and creating more equitable educational opportunities for students with diverse needs. We also discuss real-world applications and success stories involving AI, ethical considerations, and our future outlook regarding AI tools in special education. Show Notes & References 2:12 – AI in the context of special ed...2024-04-0827 minThe Sunflower ConversationsThe Sunflower ConversationsOptic Nerve Glioma with Michelle Culbert and Karina SmithOur guests are Karina Smith and Michelle Culbert, from South Florida, who both have Optic Nerve Glioma, a rare eye condition affecting sight that typically affects young children. It is a slow-growing brain tumour in or around the optic nerve, which connects the eye to the brain. As the tumour progresses, it presses on the optic nerve.Karina and Michelle believe they are the only two adults in Florida with this rare eye condition. Sadly, there is very little knowledge, advice, and guidance on how to treat optic nerve glioma in adults. They both explain...2024-03-1739 minLet’s Talk - Lozano Smith PodcastLet’s Talk - Lozano Smith PodcastEpisode 73 Artificial Intelligence for Public Agencies and School Districts: Part 1 – AI PrimerDive into the evolving world of Artificial Intelligence (AI) with the first episode in our new series, designed to cut through the hype and uncover the real impact of AI on public agencies. Lozano Smith’s Managing Partner, Karen M. Rezendes, along with Lozano Smith attorneys Robert A. Lomeli, Karina Demirchyan, and Nicholas J. Clair, offer a foundational exploration of AI technologies like ChatGPT, Microsoft Copilot, and Google Gemini. This episode provides an accessible overview on how public employees are leveraging AI, the importance of keeping humans in the loop, and practical examples of AI in school environments and be...2024-02-1647 minDr. Karina Smith PodcastDr. Karina Smith PodcastWhat even is Trauma Informed Yoga?This term is used very liberally in the yoga verse, but what does it actually mean to claim this title? In today's bonus podcast episode, I get into this, and so much more, with the amazing Grace Tempany. A powerful Irish presence in our yin yoga global community, Grace Tempany is a Senior Teacher with Yoga Alliance Professionals, a Trainer Pro and Mentor, specialised in yin, functional yoga, and trauma-informed somatic practices. As a trainee psychotherapist, her lens is inherently person-centred. As a former secondary school teacher...2024-02-121h 25Yin Yoga PodcastYin Yoga PodcastYin Yoga Is NOT Chinese MedicineFor this episode, we have a guest interview, which I'm doing a little bit differently than how I've done. Guest interviews in the past. Typically speaking when I do guest interviews, I get their whole origin story. We talk about the topic, and then we do some sort of icebreaker questions at the end. The reason that I'm doing this one differently (and I have a feeling there'll be a couple more like this) is because of the connection that I made with today's guest Dr. Karina Smith, she reached out to me on Instagram because she had heard...2024-02-091h 39The True Adventure PodcastThe True Adventure Podcast77. Prepping for Maternity Leave, building a team she can trust and sorting out her brain with Sonia SmithEpisode 77. Prepping for Maternity Leave, building a team she can trust and sorting out her brain with Sonia Smith In this episode we cover: - Happy New Year! Follow the ski road trip adventures - How she prepped for Maternity Leave - What 1:1 Mental Performance Coaching calls in the Mountain Mentality program did for her brain - Coming to calls with an intention and its affects on her business - How she built a team that she can trust while she is away - Coaching...2024-01-051h 01Dr. Karina Smith PodcastDr. Karina Smith PodcastKendall Satie: the whole body is the pulse🎙️In episode 12 of the Dr Karina Smith podcast, I am speaking to the wonderful Kendall Satie. Kendall is a Melbourne based Osteopath with a passion for working closely with patients to get them back to doing the things they love to do. With many years of experience as a Remedial Massage Therapist, heavily influencing her assessment and treatment style, she loves balancing the two modalities to provide a thorough and holistic treatment. In this episode we have a great conversation about how Kendall feels for healthy tissue, through palpation and assessment. We discuss ideas around "the melt" in yin yoga...2023-12-1050 minThe Content ByteThe Content ByteClare Fletcher on balancing a part-time comms role with writing and eventsThis week on the podcast, Rachel and Lynne chat with communications professional and novelist Clare Fletcher. Clare talks about juggling all her roles, how she found time to write her novel (and what got her started). We chat about: The difference between writing commercial fiction versus literary fiction How a course helped her start writing Why she started her own podcast And all about her deep love of rom-coms  Find Clare on Instagram: https://www.instagram.com/clarefletcherwriter/  Listen to Clare's podcast (with Karina May), That Rom Com Pod https://podcasts.apple.com/au/podcast/th...2023-11-2644 minClocking the NationClocking the NationEpisode 19: Is The Cheesecake Factory Busted the House?Conservative host of The Nothing for View, Ana Navarro, stirred up drama when she said that Jada Pinkett Smith is holding Will Smith emotionally prisoner. But how can Jada hold him hostage when she doesn't even know who he is? And if you haven't heard of Lex Fridman, you need to get up to speed. His popular show, which we call the Lex Fridman Experience, is known for having some of the most busted guests around, and your CTN hosts couldn't help but clock. Speaking of busted people getting views, school shooters are now becoming influencers on TikTok. And...2023-11-0452 minDr. Karina Smith PodcastDr. Karina Smith PodcastDominique Salerno: The power of Pranayama🎙️In episode 11 of the Dr Karina Smith podcast, I am speaking to the one and only Dominique Salerno. Dominique founded the infamous Australian Yoga Academy here in Melbourne, and has been teaching public classes and training you teachers for over 20 years. Amongst many of her yoga passions, is the practice of Pranayama. This ancient medicine of utilising the breath, is probably needed now in the world more than ever before. Dominique's catch phrase is "When you own your own breath, nothing can steal your peace." We have a brilliant conversation about her origin story, how Yoga has been the ancho...2023-10-131h 04Dr. Karina Smith PodcastDr. Karina Smith PodcastJohannah Ashley; the magic of pulse takingIn episode 10 of the Dr Karina Smith podcast, I am speaking to the fantastic Johannah Ashley. Long-time Acupuncturist and student of Classical Acupuncture, Johannah runs a Chinese Medicine clinic in regional Victoria Australia, where for the past 6 years she has committed to practicing the compliment channels of Classical Chinese Medicine. These are the channels of Acupuncture written out of History, that have been brought back to the modern Era by the teachings and tremendous education efforts of Master Jeffrey Yuen. Often described as the "...2023-09-171h 02The Chasing Health PodcastThe Chasing Health PodcastEp. 138 Coaches Roundtable Q&A - Meal Plans, Books, Social Outings, Self-Control, Strength Training, Exercise OrderOn this week’s episode of The Coaches Roundtable, we’re bringing you another Q&A Podcast!  In this episode, we answered the following questions: Why are so many coaches against meal plans?  Karina M: Top recommendations for fitness and nutrition books?  Karen M: How to get your mindset right for when there are goodies out? (Ex. going to the movies, birthday party, family cookout, etc.) and not over do it.  Christine G: How to exercise self-control better when being on steroids. The reason is because I got th...2023-08-2135 minEnfuego Interviews Women of PowerEnfuego Interviews Women of PowerThe Enfuego Interviews featuring Karina Smith - EP08Join us as we venture into another enlightening episode. This time, our spotlight is on Karina Smith, an Office Manager with a story as captivating as her insights. In this episode, Karina opens up about the significance of friendship in her life, revealing the roles it plays in shaping her journey. Beyond friendship, Karina shares her experiences as a devoted wife, providing insights into the dynamics of nurturing a marriage. She also shares her unique perspective on being originally from Russia and her experiences of living in America, offering a glimpse into the fusion of cultures that...2023-08-1510 minYoung Adult Authors UnpluggedYoung Adult Authors UnpluggedKarina Garcia Releases The Slime ShopYouTube Slime Queen Karina Garcia teams up with writer Kevin Panetta and artist Niki Smith for a fun, colorful adventure featuring three friends, Bailey, Sophia, and Jayden, who run the BSJ slime shop. What the three slime makers don't know is that when they're not around, the slimes come to life! When the creators start shipping slimes off to who-knows-where, the slimes left at the shop start to worry that they're next. Even as Polly tries to convince her friends that everything is fine, Boris, a grumpy green slime, starts taking things into his own hands. Then slimes start disappearing...2023-08-1004 minArroe Collins Unplugged and Totally UncutArroe Collins Unplugged and Totally UncutKarina Garcia Releases The Slime ShopYouTube Slime Queen Karina Garcia teams up with writer Kevin Panetta and artist Niki Smith for a fun, colorful adventure featuring three friends, Bailey, Sophia, and Jayden, who run the BSJ slime shop. What the three slime makers don't know is that when they're not around, the slimes come to life! When the creators start shipping slimes off to who-knows-where, the slimes left at the shop start to worry that they're next. Even as Polly tries to convince her friends that everything is fine, Boris, a grumpy green slime, starts taking things into his own hands. Then slimes start ...2023-08-0904 minDr. Karina Smith PodcastDr. Karina Smith PodcastMichael MaxIn episode 9 of the Dr Karina Podcast I am speaking with the notorious Michael Max. Anyone practicing Chinese Medicine would be aware of Michael's long running podcast "Qiological"; a beacon of support and inspiration to all us practitioners doing our thing in our own little corner of the globe. Michael has a wealth of knowledge to share, and has conducted over 300 interviews with some of the most incredible practitioners alive today. In this episode the mic is turned, and I get the enormous privilege of asking Michael all about his journey to Chinese...2023-07-281h 03Dr. Karina Smith PodcastDr. Karina Smith PodcastAre you actually hydrated?Are you actually hydrated? How do you know? What signs and symptoms does your body display when you are dehydrated? What kinds of foods/spices/lifestyle choices might you be making that are contributing to dehydration? In Chinese Medicine, proper hydration is one of the most important factors for health, disease prevention, and recovery. The fluids of your body are so important, and most of us are consuming all kinds of foods that are damaging these fluids. If the fluids of our body are in deficit, we...2023-06-1822 minDr. Karina Smith PodcastDr. Karina Smith PodcastMandy GratzerIn epiosde 7 I am speaking with the powerhouse that is Mandy Gratzer. Mandy is a Perth based Acupuncturist who is passionate about helping new graduates enter the profession with knowledge, guidance and power. At the age of 18, she moved from Kununurra to Perth to study an Advanced Diploma of Traditional Chinese Medicine at the Perth Academy of Natural Therapies. After graduation Mandy promptly travelled to Hang Zhou, China where she completed an Internship under the supervision of numerous dual trained Doctors at the Hang Zhou Hospital of Traditional Chinese Medicine (and may have eaten a chicken foot or two...2023-05-2139 minBig Blend RadioBig Blend RadioKarina Diez - Visit Buena Park in Southern CaliforniaThis episode of Big Blend Radio’s 3rd Monday “Food, Wine & Travel” Show with IFWTWA features Karina Diez from Visit Buena Park in Southern California. Just 5 minutes from Disneyland®, and a short ride from Huntington Beach and Los Angeles, Buena Park is the ideal basecamp for your California dream vacation.Known as the "Landf of Yes," Buena Park invites you to surrender to the power of yes. To say “yes” to everything simply because you can. Yes to screaming coasters at Knott's Berry Farm. Yes to knights in tights at Medieval Times. Yes to waterslide wedgies at Soak Cit...2023-05-1632 minExperience the Story, Anywhere, Anytime With Free AudiobookExperience the Story, Anywhere, Anytime With Free AudiobookIndependence Square: Arkady Renko in Ukraine Audiobook by Martin Cruz SmithListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 631074 Title: Independence Square: Arkady Renko in Ukraine Author: Martin Cruz Smith Narrator: Jeremy Bobb Format: Unabridged Length: 05:44:12 Language: English Release date: 05-09-23 Publisher: Simon & Schuster Audio Genres: Fiction & Literature, Mystery, Thriller & Horror, Historical Fiction, Detective Stories, Espionage Summary: Detective Arkaday Renko—“one of the most compelling figures in modern fiction” (USA TODAY)—risks his life when he heads to Ukraine shortly before the Russian invasion to find an anti-Putin activist who has mysteriously disappeared. Martin Cruz Smith has written nine previous novels featuring Arkady Renko, one of modern d...2023-05-095h 44Listen to Best Full Audiobooks in Fiction, HistoricalListen to Best Full Audiobooks in Fiction, HistoricalIndependence Square: Arkady Renko in Ukraine by Martin Cruz SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/631074to listen full audiobooks. Title: Independence Square: Arkady Renko in Ukraine Author: Martin Cruz Smith Narrator: Jeremy Bobb Format: Unabridged Audiobook Length: 5 hours 44 minutes Release date: May 9, 2023 Genres: Historical Publisher's Summary: Detective Arkaday Renko—“one of the most compelling figures in modern fiction” (USA TODAY)—risks his life when he heads to Ukraine shortly before the Russian invasion to find an anti-Putin activist who has mysteriously disappeared. Martin Cruz Smith has written nine previous novels featuring Arkady Renko, one of modern detective fiction’s most popular characters. These novels, beginning with 1981’s international sensation Gorky Park...2023-05-095h 44Download New Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveDownload New Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveIndependence Square: Arkady Renko in Ukraine by Martin Cruz SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/631074 to listen full audiobooks. Title: Independence Square: Arkady Renko in Ukraine Author: Martin Cruz Smith Narrator: Jeremy Bobb Format: Unabridged Audiobook Length: 5 hours 44 minutes Release date: May 9, 2023 Genres: Police & Detective Publisher's Summary: Detective Arkaday Renko—“one of the most compelling figures in modern fiction” (USA TODAY)—risks his life when he heads to Ukraine shortly before the Russian invasion to find an anti-Putin activist who has mysteriously disappeared. Martin Cruz Smith has written nine previous novels featuring Arkady Renko, one of modern detective fiction’s most popular characters. These novels, beginning with 1981’s internationa...2023-05-0903 minDownload New Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveDownload New Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveIndependence Square: Arkady Renko in Ukraine by Martin Cruz SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/631074to listen full audiobooks. Title: Independence Square: Arkady Renko in Ukraine Author: Martin Cruz Smith Narrator: Jeremy Bobb Format: Unabridged Audiobook Length: 5 hours 44 minutes Release date: May 9, 2023 Genres: Police & Detective Publisher's Summary: Detective Arkaday Renko—“one of the most compelling figures in modern fiction” (USA TODAY)—risks his life when he heads to Ukraine shortly before the Russian invasion to find an anti-Putin activist who has mysteriously disappeared. Martin Cruz Smith has written nine previous novels featuring Arkady Renko, one of modern detective fiction’s most popular characters. These novels, beginning with 1981’s international sensation Go...2023-05-095h 44Dr. Karina Smith PodcastDr. Karina Smith PodcastJarryd HarveyIn Episode 6 I am speaking with the wonderful Jarryd Harvey. Jarryd is an extraordinary Chinese Medicine practitioner, with an interest in classical acupuncture and a powerful personal story of his own healing journey. Jarryd and I discuss our shared interest into the world of classical acupuncture, and our observations of the connection between emotions and health.2023-04-0459 minDr. Karina Smith PodcastDr. Karina Smith PodcastHeidi TrigarIn episode 5 I am speaking with the divine Heidi Trigar.  Heidi is well known in Melbourne and the east coast of Australia for her celestial kirtan events.  Not only does Heidi have the voice to hold the space, she is also a remarkable yin yoga teacher and yoga teacher trainer.  In this episode Heidi shares her movement history from dance to yoga, and how yin yoga opened up the real possibility of feeling safe to truly surrender, not only on her mat, but in all areas of her life.  Heidi has been...2023-03-0454 minTravers Smith PensionsTravers Smith PensionsPension Scheme Surpluses: no deficit of choices - Episode 4 – Multi-scheme groups - From Travers SmithIn this four-part "in conversation" series, EY-Parthenon partners Karina Brooks and Eimear Kelly and Travers Smith partners Dan Naylor and Joseph Wren discuss pension scheme surpluses, drawing out some important topics for consideration by trustees and sponsors. Key themes from the discussion include the advantages of advance planning, the need for schemes and sponsors to respond to dynamic circumstances which can change scheme funding levels rapidly (such as the LDI crisis), and the ways in which good outcomes can be achieved both for members and for other stakeholders including the sponsor.2023-02-2209 minTravers Smith PensionsTravers Smith PensionsPension Scheme Surpluses: no deficit of choices - Episode 1 – The market landscape - From Travers SmithIn this four-part "in conversation" series, EY-Parthenon partners Karina Brooks and Eimear Kelly and Travers Smith partners Dan Naylor and Joseph Wren discuss pension scheme surpluses, drawing out some important topics for consideration by trustees and sponsors. Key themes from the discussion include the advantages of advance planning, the need for schemes and sponsors to respond to dynamic circumstances which can change scheme funding levels rapidly (such as the LDI crisis), and the ways in which good outcomes can be achieved both for members and for other stakeholders including the sponsor.2023-02-2208 minTravers Smith PensionsTravers Smith PensionsPension Scheme Surpluses: no deficit of choices - Episode 2 - Schemes in deficit - From Travers SmithIn this four-part "in conversation" series, EY-Parthenon partners Karina Brooks and Eimear Kelly and Travers Smith partners Dan Naylor and Joseph Wren discuss pension scheme surpluses, drawing out some important topics for consideration by trustees and sponsors. Key themes from the discussion include the advantages of advance planning, the need for schemes and sponsors to respond to dynamic circumstances which can change scheme funding levels rapidly (such as the LDI crisis), and the ways in which good outcomes can be achieved both for members and for other stakeholders including the sponsor.2023-02-2207 minTravers Smith PensionsTravers Smith PensionsPension Scheme Surpluses: no deficit of choices - Episode 3 – Fully-funded schemes - From Travers SmithIn this four-part "in conversation" series, EY-Parthenon partners Karina Brooks and Eimear Kelly and Travers Smith partners Dan Naylor and Joseph Wren discuss pension scheme surpluses, drawing out some important topics for consideration by trustees and sponsors. Key themes from the discussion include the advantages of advance planning, the need for schemes and sponsors to respond to dynamic circumstances which can change scheme funding levels rapidly (such as the LDI crisis), and the ways in which good outcomes can be achieved both for members and for other stakeholders including the sponsor.2023-02-2209 minFrom Travers SmithFrom Travers SmithPension Scheme Surpluses: no deficit of choices - Episode 1 – The market landscapeIn this four-part "in conversation" series, EY-Parthenon partners Karina Brooks and Eimear Kelly and Travers Smith partners Dan Naylor and Joseph Wren discuss pension scheme surpluses, drawing out some important topics for consideration by trustees and sponsors. Key themes from the discussion include the advantages of advance planning, the need for schemes and sponsors to respond to dynamic circumstances which can change scheme funding levels rapidly (such as the LDI crisis), and the ways in which good outcomes can be achieved both for members and for other stakeholders including the sponsor.2023-02-2208 minFrom Travers SmithFrom Travers SmithPension Scheme Surpluses: no deficit of choices - Episode 2 - Schemes in deficitIn this four-part "in conversation" series, EY-Parthenon partners Karina Brooks and Eimear Kelly and Travers Smith partners Dan Naylor and Joseph Wren discuss pension scheme surpluses, drawing out some important topics for consideration by trustees and sponsors. Key themes from the discussion include the advantages of advance planning, the need for schemes and sponsors to respond to dynamic circumstances which can change scheme funding levels rapidly (such as the LDI crisis), and the ways in which good outcomes can be achieved both for members and for other stakeholders including the sponsor.2023-02-2207 minFrom Travers SmithFrom Travers SmithPension Scheme Surpluses: no deficit of choices - Episode 3 – Fully-funded schemesIn this four-part "in conversation" series, EY-Parthenon partners Karina Brooks and Eimear Kelly and Travers Smith partners Dan Naylor and Joseph Wren discuss pension scheme surpluses, drawing out some important topics for consideration by trustees and sponsors. Key themes from the discussion include the advantages of advance planning, the need for schemes and sponsors to respond to dynamic circumstances which can change scheme funding levels rapidly (such as the LDI crisis), and the ways in which good outcomes can be achieved both for members and for other stakeholders including the sponsor.2023-02-2209 minFrom Travers SmithFrom Travers SmithPension Scheme Surpluses: no deficit of choices - Episode 4 – Multi-scheme groupsIn this four-part "in conversation" series, EY-Parthenon partners Karina Brooks and Eimear Kelly and Travers Smith partners Dan Naylor and Joseph Wren discuss pension scheme surpluses, drawing out some important topics for consideration by trustees and sponsors. Key themes from the discussion include the advantages of advance planning, the need for schemes and sponsors to respond to dynamic circumstances which can change scheme funding levels rapidly (such as the LDI crisis), and the ways in which good outcomes can be achieved both for members and for other stakeholders including the sponsor.2023-02-2209 minDanceTVDanceTVDJ MIX #602 - Karina (Kristiansand, Norway) - Vinyl Only Set at Villamour Villa in Maryland, USADance TV proudly presents the #602 installment of its DJ MIX series, featuring Norwegian DJ and producer, Karina. With a multicultural background and a passion for vinyl collecting, Karina is a globetrotting electronic music artist whose nomadic lifestyle has profoundly influenced her sound. A deep appreciation for Detroit house music, fused with minimalistic, forward-thinking minimal, creates a unique and captivating musical experience recorded and filmed in Maryland, USA. Vinyl only! @karinamusic For over two decades, Karina's professional music career has flourished, earning her recognition and appreciation within the global dance music industry. Her passion for music has taken her on countless...2023-02-2049 minDr. Karina Smith PodcastDr. Karina Smith PodcastGabrielle HarrisIn episode 4 I am speaking with the amazing Gabrielle Harris; yin teacher, teacher trainer and author of some of the most exquisite yoga books available at this current time.    Gabrielle has so many wise nuggets to share with the listeners about developing their yoga teaching skills; especially in the realm of language and words, giving the room lots of space and silence, honing your sequencing craft, and so much more.    Gabrielle is the author of the phenomenal book "The language of Yin", and more recently "The inspired yoga teacher", with a third book on the way...2023-02-041h 15Dr. Karina Smith PodcastDr. Karina Smith PodcastAngela LaneIn Episode 3 I am interviewing the wonderful Angela Lane.   Beloved Melbourne based Shiatsu and Acupuncture teacher and practitioner, Angela holds a wealth of philosophical and practical knowledge. Having started her journey as a nurse, she transitioned into the healing arts, which took her all the way to Japan studying martial arts and archery. Her story is rich and insightful. The foundation of good health and connection is a well nourished Shen/spirit, and Angela speaks to this beautifully. From working in the emergency department, to karate and archery in Japan, to becoming a teacher at tw...2023-01-041h 06Behind The PenBehind The Pen#NaPodPoMO Day 25 - Shaine Smith - author & publisher What do you do when you have jotters full of plot bunnies (notes and ideas for stories) Well, you choose your favourite and then write the book and then start trying to get it published. Shaine decided to take the self-published route. But she didn't stop there.  She took a gamble. Find out what the smart and resourceful lady did next. https://books2read.com/u/bW5AM0 https://www.aurmiliapublishing.com/submissions #scifan #scifi #fantasy #horror #published #publish #writing #audiobook #porduction #preorder #podcast #podcasting #podcaster #BehindThePen #K...2022-11-2531 minQiological PodcastQiological Podcast279 Not what I Thought, An Investigation of Adverse Reactions • Karina SmithThe principles behind our medicine are relatively simple. The idea is to restore balance to a body that is in disharmony. To detect the patterns and ripples in the system. To facilitate the unimpeded flow of qi as a river does. Yet applying these theories in the practice of actual patient care is more complex. Learning in school or from mentors is one thing; cultivating the wisdom to apply this knowledge in the wild, it’s not always straightforward. Sometimes things don’t go how we expect. And all too often, we find ourselves in unchartered territory feel...2022-11-221h 30Dr. Karina Smith PodcastDr. Karina Smith PodcastSolomon PetrovskiSolomon Petrovski is a qualified Gestalt psychotherapist, Neuro Linguistic Programming success coach, university lecturer, and a 7th Dan in Bujinkan Budo Taijutsu practitioner (the guiding martial principles of nature and human law) with over 15 years of experience in aligning individuals, couples, families and businesses worldwide with their personal and professional goals.  Solomon has worked with individuals, couples and families both in the public and private sector, guiding them through times of situational stress/anxiety through to severe crisis and long-term depression through his work at https://www.themindninja.com.au In this episode we talk about the i...2022-11-031h 22Dr. Karina Smith PodcastDr. Karina Smith PodcastSkeletal VariationAs the infamous Paul Grilley states "every bone in every body is different. What is easy for one skeleton, is impossible for another". When it comes to yoga, any kind of yoga, any kind of movement really, it is crucial to understand that at the core of every human being, is a unique set and structure of bones. When we can truly appreciate this fact, I think we will be moving ever closer to real relationship with the body, the self and the heart, rather than sitting in constant discouragement or self critique about the ever elusive n...2022-09-2940 minAccess Must-Have Full Audiobooks in Romance, LGBTQ+Access Must-Have Full Audiobooks in Romance, LGBTQ+Pack of Lies by Charlie AdharaPlease visit https://thebookvoice.com/podcasts/1/audiobook/553712 to listen full audiobooks. Title: Pack of Lies Series: #1 of Monster Hunt Author: Charlie Adhara Narrator: Joel Leslie Format: Unabridged Audiobook Length: 10 hours 0 minutes Release date: August 30, 2022 Genres: LGBTQ+ Publisher's Summary: "Highly recommend Adhara for all fans of paranormal and romantic suspense." —Smart Bitches, Trashy Books Werewolf meets human. Werewolf snubs human. Werewolf loves human? Julien Doran arrived in sleepy Maudit Falls, North Carolina, with a heart full of hurt and a head full of questions. The key to his brother's mysterious last days might be found in this tiny town, and now Juli...2022-08-3105 minMigreativesMigreativesKarina WiedmanIn today's episode, we speak with Karina Wiedman, a London-based actor and writer from Kazakhstan who has lived internationally. Karina spoke with us about the underground theatre scene in Belarus, the chain of responsibility in casting and how it might be more inclusive of international actors, and her debut play The Anarchist, winner of the inaugural Woven Voices Prize.To find out more about Karina and her work, you can follow her on Twitter @wiedman_karina and Instagram @karinawiedman.The Anarchist is the headline play of Jermyn Street Theatre's 2022 Footprints Festival, performing from July...2022-07-2655 minDr. Karina Smith PodcastDr. Karina Smith PodcastSeeking truth within the polarity of yin and yangIn the current climate of extreme polarity I talk about whether or not it is possible to find truth, absolute truth within a world of dualism. If there can be different perspectives, in-fighting and war, is anybody right? Does anyone have access to truth in the world of seperation?  Absolute truth is different to "your" truth or "my truth." I also share my own personal journey of spiritual seeking and how I came to rest upon the teachings within A Course In Miracles and how I use that a framework to manage being in this crazy world a...2022-07-2114 minDr. Karina Smith PodcastDr. Karina Smith PodcastAva Roubin & Five Element TheoryAva is a Melbourne based acupuncturist working out of her clinic elk and Me in Thornbury. Ava has a background in massage and has studied extensively in the areas of TCM, five elements and esoteric acupuncture. In this episode we take a beautiful stroll through the five elements; Wood, Fire, Earth, Metal and Water.  Ava talks about the kinds of characteristics, responses and emotions you might observe in different patients as their constitutional element calls for healing and re balancing.  To find out more about Ava you can visit her website at https://elkandme.com.au...2022-06-261h 12Dr. Karina Smith PodcastDr. Karina Smith PodcastTeaching Yin Yoga in a Yang wayLanguage, pace, and how to set up an environment that is conducive for a deep and quiet practice.  Sometimes at the beginning of a yin yoga teaching journey we can bring all of our yang yoga language in with us, but the action based language of yang yoga does not really support the passivity and vibration of yin yoga.  Part of the teaching journey is therefore to slowly review our words and the pace in which we speak in order to match the energy of the room that we are teaching.2022-05-2510 minDr. Karina Smith PodcastDr. Karina Smith PodcastBridget HunterWhat happens when we combine the acupuncture interventions of Chinese medicine, with the physicality of yin yoga practice? This is exactly what Bridget Hunter and her business partner Jane Ferguson have done with their amazing workshops "Yin and Pin".  Bridget is about to complete her studies in Chinese medicine, as she shares the journey of Yin and Pin and has been teaching yoga in Australia, the United States and South-East Asia for ten years. Having left the corporate world, teaching both Yang and Yin Yoga styles provides a sense of balance and harmony. She started studying a B...2022-05-0839 minAccess Must-Have Full Audiobooks in Romance, LGBTQ+Access Must-Have Full Audiobooks in Romance, LGBTQ+Always Hers by Bel BlackwoodPlease visit https://thebookvoice.com/podcasts/1/audiobook/569927 to listen full audiobooks. Title: Always Hers Author: Bel Blackwood Narrator: Amy Deuchler Format: Unabridged Audiobook Length: 5 hours 38 minutes Release date: April 19, 2022 Genres: LGBTQ+ Publisher's Summary: Dani Smith has a problem. Scratch that: this fun-loving lesbian has three of them. First, she wakes up hungover and married in Vegas. Oops. She was only supposed to be in Sin City for a friend's wedding, but now she's the one with a shiny gold ring on her finger. Second, she's not exactly sure who she married. She may have a ring, but her bride is...2022-04-2030 minDr. Karina Smith PodcastDr. Karina Smith PodcastHow much talking is too much in a yoga class?What comes up for us as yoga teachers when there are long periods of silence in the class we are teaching... does it make us feel really uncomfortable? Do we love it? And do you feel really different when you are the student in a yin class and there are long periods of silence? Just how much talking, is too much? 2022-03-2514 minAccess Must-Have Full Audiobooks in Romance, LGBTQ+Access Must-Have Full Audiobooks in Romance, LGBTQ+Of Trust & Heart by Charlotte Anne HamiltonPlease visit https://thebookvoice.com/podcasts/1/audiobook/567521 to listen full audiobooks. Title: Of Trust & Heart Author: Charlotte Anne Hamilton Narrator: Ruth Urquhart Format: Unabridged Audiobook Length: 6 hours 39 minutes Release date: March 22, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: LGBTQ+ Publisher's Summary: The Great War changed everything for Lady Harriet Cunningham. Instead of being presented at eighteen, she trained to be a nurse and shared forbidden kisses with her colleagues. But now in 1923, at the age of twenty-four, Harriet is facing spinsterhood. It's not such a ghastly prospect to her, but as the daughter of the Earl of Creoch, there's a...2022-03-2330 minDr. Karina Smith PodcastDr. Karina Smith PodcastAlma Brock | Trauma & the nervous systemAlma is a counsellor and yoga teacher specialising in trauma sensitivity, yin yoga, somatic healing, and helping her clients to better understand their nerous systems and trauma responses. She has done extensive training in counselling, drug and alcohol support, trauma sesitivity yoga, polyvagal theory and much more.  In this episode Alma helps to explain the different levels of the nervous system and how each much show up as different signs and symtpoms in a person when they are feeling triggered.  We also talk about how this might be relevant in a yoga class when students are...2022-03-041h 23Dr. Karina Smith PodcastDr. Karina Smith PodcastDo you rebound?Let's talk about the utmost importance of rebounds in a yin yoga class.  There are a multitude of reasons that cross the physical, physiological, mental, emotional and even spiritual why rebounds are so important in yin yoga.  Who would have thought that laying down and resting in stillness would be so crucial!2022-02-1816 minDave Smith, Absurd ComedyDave Smith, Absurd Comedy(Ep24) Karina Wreckerina Part 2 of 2Merch Store - Thats Absurd | Dv8 by Dave Smith (creator-spring.com) In this episode: Random randomness and comedy with Karina Wreckarina from The Stereo App Karina is ONE funny woman this conversation was a blast !!! Stereo - @wreckarina My info Join Stereo with link below www.stereo.com/andanotherthing Instagram - https://www.instagram.com/andanotherthingwithdave/ Youtube - https://www.youtube.com/channel/UCNCfTUB80eIIuToWeBxaoIg --- Send in a voice message: https://podcasters.spotify.com/pod/show/absurdcomedy/message2022-02-0730 minDr. Karina Smith PodcastDr. Karina Smith PodcastDo you practise what you preach?When it comes to our students and patients we often go above and beyond to hold space, create treatment plans, and think outside the box when it comes to their well-being, but do we offer ourselves the same kind of care?  When things arise in our bodies and health do we give ourselves the same level of care and treatment that we would do for our students and patients? Let's discuss. 2022-02-0613 minDr. Karina Smith PodcastDr. Karina Smith PodcastUsing props in your practiseWhat is it about using props in yoga that still holds a stigma of being a beginner? There are so many fantastic ways to intensify, support or soften the sensation experience by using props.  When we as teachers have a few more ways to explain to students how they can experiment with their props, we are encouraging them to be more autonomous with their practice.  2022-01-1911 minDave Smith, Absurd ComedyDave Smith, Absurd Comedy(Ep5) Karina WreckarinaIn this episode: Random randomness and comedy with Karina Wreckarina from The Stereo App Karina is ONE funny woman this conversation was a blast !!! Stereo - @wreckarina Merch Store - Thats Absurd | Dv8 by Dave Smith (creator-spring.com) check out more below Dave Smith, Absurd Comedy Youtube channel Dave Smith Absurd Comedy - YouTube TRKQOC Youtube channel The Real Kings and Queen of Comedy - YouTube Stereo app www.stereo.com/andanotherthing Instagram Dave Smith...2021-12-1632 minDr. Karina Smith PodcastDr. Karina Smith PodcastMeet my business partnerIt is with great delight that I introduce you to the man behind the scenes who makes all the magic happen (and makes me look so good!). This is the infamous Robbie! My brother and business partner, but also, best buddy, business and life coach, videographer and editor, content creator, marketing manager and very funny guy!  In this episode we are sharing our genesis story with you.  How did we come to be working together in this capacity and what have we learned along the way. We weave in and out of how to get st...2021-12-131h 18Dr. Karina Smith PodcastDr. Karina Smith PodcastYin Yoga is not Chinese MedicineAs yin yoga teachers, I think we need to be clear on that point.  In episode 2 I talk about the places where yin yoga and Chinese medicine have some great intersections, and also where things can get a bit slippery for our students if we overload them with too much Chinese medicine theory.  Sometimes less is more when it comes to how much we say in class. And if we are trying to make too many "cause and effect" connections in the class, our students might leave feeling worried about their organs or their health! Yo...2021-11-2232 minDr. Karina Smith PodcastDr. Karina Smith PodcastLet me introduce myselfHello and welcome to my podcast! My name is Karina Smith. In this podcast I aim to bring you a delightful array of amazing discussions and topics about yin yoga and chinese medicine. Sometimes there will be overlap between these two worlds and sometimes there will not be. I am a Melbourne based yin yoga teacher and yin yoga educator, and also a qualified acupuncturist and herbalist. I also know tonnes of incredible people that I think you would love to get to know; everyone from acupuncturists, therapists, yin yoga teachers, self-care masters, and people with extarordinary health stories...2021-11-1209 minStick 2 YouStick 2 YouEpisode 27: Manifesting Your Pipe Dreams feat. Haley Hoffman SmithEpisode 27 features motivational speaker, author, and content creator Haley Hoffman Smith! Haley was recently named "One of Today’s Most Influential Female Speakers" by Forbes and a "Top 12 Motivational Speaker to Capture Your Audience" by Under30CEO. She hosts coaching sessions, delivers TedX talks, and speaks at dozens of universities and companies to share her entrepreneurial story and help others break through their subconscious blocks in order to manifest their wildest dreams. In today's episode, we discuss: What does manifestation really mean? How can changing your mindset help you overcome subconscious blocks or limiting beliefs? How can...2021-11-1130 minAnd Another Thing with DaveAnd Another Thing with Dave(Ep184) Comedy With Karina G Part 1 of 2In this episode: 1 of 2 I get down with Karina G from the Stereo App. We had a lot of fun in this free for conversation. I am VERY excited to have listeners from 49 countries !!! Thank you ..... If you would like to communicate via social media about one of my podcasts, or about an issue you would like to see me cover you can reach out to me via Instagram @andanotherthingwithdave  https://www.instagram.com/andanotherthingwithdave/  You can also follow and tune into my live shows on Stereo her...2021-10-1631 minAnd Another Thing with DaveAnd Another Thing with Dave(Ep185) Comedy With Karina G Part 2 of 2In this episode: 2 of 2 I get down with Karina G from the Stereo App. We had a lot of fun in this free for conversation. I am VERY excited to have listeners from over 20 countries !!! Thank you ..... If you would like to communicate via social media about one of my podcasts, or about an issue you would like to see me cover you can reach out to me via Instagram @andanotherthingwithdave  https://www.instagram.com/andanotherthingwithdave/  You can also follow and tune into my live shows on Ste...2021-10-1529 minMe lo contó Marco PoloMe lo contó Marco PoloGiovanni Maciocia - Episodio 42Como broche de oro para el #mesdeloslibros, compartimos unos trazos de la vida y obra del gran autor, maestro y terapeuta Giovanni Maciocia. Su prolífica y fascinante producción en el ámbito de la medicina china es un punto de partida para todo terapeuta que busque adentrarse en los misterios de oriente. Agradecemos a Jason Smith por permitirnos usar sus hermosas palabras en este podcast.  Disfrutá de nuestros contenidos en Instagram: @melocontomarcopolo2021-09-2410 minUncommons with Nate Erskine-SmithUncommons with Nate Erskine-SmithGlobal vaccine equity, international climate finance, and Canada's role in the world with Karina GouldWhile international development doesn't always steal national headlines, there are few more important ministries when one considers the global challenges of mass vaccination against COVID-19 and action to prevent catastrophic and runaway climate change.On this episode, Minister Karina Gould joins Nate to discuss global vaccine equity and international climate finance,  as well as development assistance more broadly and Canada's role in the world. Minister Gould is the youngest cabinet member in Canadian history, one of the hardest working Ministers you'll meet, and there's no doubt she'll continue to play an important role on the wo...2021-08-1342 minDanceTVDanceTVDJ MIX #563 - Karina (Kristiansand, Norway) - Vinyl Only SpecialDT is proud to present DJ Mix # 563 - an exclusive 100% vinyl recording of the Polish- Norwegian artist and DanceTV Industry Relations Chief - Karina. Enjoy the smooth blend of timeless underground house and techno tracks, mixed live at Karina`s Kristiansand studio in Norway! @karinamusic An avid collector and player of all things vinyl, Karina is also one of the residents and creators of Ibizas most successful weekly open-air party The Zoo Project. Her trademark style fuses elements of raw Chicago and Detroit electronic music together with the minimalistic, forward thinking deep house that has become synonymous with her sound...2021-06-201h 08OCIO en Los 40 MexicaliOCIO en Los 40 Mexicali#OCIO 27 de mayo 2021| Algo diferente a lo que estamos acostumbradosLlegó #OCIO y como cada semana les tengo unos cuantos pares de recomendaciones, abrimos con un nuevo descubrimiento de comida china de nueva apertura en el centro de la ciudad, un libro de memorias inconclusas por Rita Macedo, tráiler de Live at the Abbey Road con Sam Smith en Netflix y el tráiler de la serie "1971: el año que la música cambió todo” en Apple TV.2021-05-2822 minSportSpielSportSpielMental Health and the LGBTQ community with Martin Stark, Karina Murray and Emma SmithAlasdair Hooper hosts the fourth Mental Health Awareness Week episode all themed around mental health and sport in the LGBTQ community. Joining the podcast for the discussion are Karina Murray, of Sporting Pride Ireland, Assistant Editor at Goal, Emma Smith, and also Martin Stark, the CEO and founder of the World Gay Boxing Championships. Of course, being from the LGBTIQ+ community doesn't mean you will automatically have issues with your mental health. However, a recent Stonewall study found that over the previous year half of LGBTIQ+ people had experienced depression and three in five...2021-05-131h 41Download Best Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveDownload Best Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveMurder with Cherry Tarts by Karen Rose SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/497642 to listen full audiobooks. Title: Murder with Cherry Tarts Series: #4 of Daisy's Tea Garden Mystery Author: Karen Rose Smith Narrator: C.S.E. Cooney Format: Unabridged Audiobook Length: 8 hours 32 minutes Release date: March 16, 2021 Ratings: Ratings of Book: 4 of Total 2 Genres: Police & Detective Publisher's Summary: In Pennsylvania's Amish country, Daisy Swanson has a tea shop to run, a daughter to marry off—and a murder to solve . . . Daisy's worried one of her employees at Daisy's Tea Garden may be in a spot of trouble. Lately Karina's been loading up on soup and second-day baked goo...2021-03-1630 minDownload Best Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveDownload Best Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveMurder with Cherry Tarts by Karen Rose SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/497642to listen full audiobooks. Title: Murder with Cherry Tarts Series: #4 of Daisy's Tea Garden Mystery Author: Karen Rose Smith Narrator: C.S.E. Cooney Format: Unabridged Audiobook Length: 8 hours 32 minutes Release date: March 16, 2021 Ratings: Ratings of Book: 4 of Total 2 Genres: Police & Detective Publisher's Summary: In Pennsylvania's Amish country, Daisy Swanson has a tea shop to run, a daughter to marry off—and a murder to solve . . . Daisy's worried one of her employees at Daisy's Tea Garden may be in a spot of trouble. Lately Karina's been loading up on soup and second-day baked goods at...2021-03-168h 32Hearts Entwined PodcastHearts Entwined PodcastAre You Unintentionally Sabotaging Your Relationships? - Lyn Smith & Elizabeth KarinaLyn is joined by relationship expert and coach, Elizabeth Karina, to discuss how we sometimes sabotage our relationships without even realising we are doing it.  KEY TAKEAWAYS No partner is ever the same, and so we must do our best to give everyone a clean slate when we enter into a new relationship. Everyone deserves an equal chance to contribute to our happiness. Recognising any past baggage we may have brought into a relationship, and taking responsibility for identifying it and letting it go, is actually an act of great self-empowerment. The process of reinventing the w...2021-02-1140 minThe Dream Team AcademyThe Dream Team AcademyKarina's Principles Of Living a Life You LoveEPISODE 6FOLLOW UP KARINA REVILLALearn to apply the key principles Karina shares with us:Driven nature:You are born with it, but it also is a skill you can learn.Took advantage of every opportunity came her wayThis was a learned habit that her mother taught her. This means that you can develop it too.The train only passes ones.Never know if it will pass again, creates the urgency to take it.If you don’t know wich train to take, take any one it will still take you somewhere.“It could work...2021-01-2841 minThe Dream Team AcademyThe Dream Team AcademyIf In Doubt Take Any Train....Guest Karina RevillaEPISODE 5   Karina Revilla, a live of adventures.About Karina:She is a hotel and Tourism Executive with over 15 years of experience. A mother of a beautiful 3-year-old boy and wife always striving for the best relationship.You can find her at https://www.facebook.com/karina.r.iglesias.9/about_detailsPodcast Host Lisa and Marissa  Lisa Hamilton-Smith“Live a Life You Love, it’s the only Life You Have”Horsewoman, Entrepeneur, Podcaster, Speaker, Mindset coach and Knowledge Broker ExpertDefining Lisa is quite difficult as she de...2021-01-2548 minElevating La Cultura PodcastElevating La Cultura PodcastIsabel Gonzalez-Smith: Passing down community and culture through our work.I’m excited share the first interview that we did which was recorded 10 months ago in March of 2020. We have had to pivot a little since then. If you watch the video interview you’ll see how my hair is a different color and my makeup is on 100. Shout out to Melissa from 312glam here in Chicago who beat my face and got me ready como una artista, and I walked in the house pretending I was one. Haha! Until the camera started rolling that is. I don’t know if you’ll be able to see how nervous I was, b...2021-01-2033 minCorona Creativos OnlineCorona Creativos OnlineMASTERCLASS175: CORRER, FARÁNDULA Y POLÍTICA: OPRAH, WILL SMITH, BUSH, Dr. Yill Biden, Prince Roys, Will Ferrell y Ryan Reynolds (Por Qué CoMASTERCLASS175: CORRER, FARÁNDULA Y POLÍTICA: OPRAH, WILL SMITH, BUSH, Dr. Yill Biden, Prince Roys, Will Ferrell y Ryan Reynolds (Por Qué Corremos Parte 2)COACHES Certificados por la RRCA: Ramón, Karina y JorgeConviértete en Nuestro Apoyo: https://anchor.fm/cocrea/supportConviértete en NUESTRO MECENAS: https://www.patreon.com/COCREA✅ PROGRAMA GENERAL DE LA SEMANA EN FACEBOOK: https://fb.me/e/fDkE1WfBBCon los psicoterapistas y consejeros de salud mental EN NEW YORK-USA:Dr. Jorge Piña, LMC, LPKarina Rieke, LMHC, CHTRamón Blandino, LMHC, LFMT...2020-12-211h 21Corona Creativos OnlineCorona Creativos OnlineMASTERCLASS175: CORRER, FARÁNDULA Y POLÍTICA: OPRAH, WILL SMITH, BUSH, Dr. Yill Biden, Prince Roys, Will Ferrell y Ryan Reynolds (Por Qué Corremos Parte 2)MASTERCLASS175: CORRER, FARÁNDULA Y POLÍTICA: OPRAH, WILL SMITH, BUSH, Dr. Yill Biden, Prince Roys, Will Ferrell y Ryan Reynolds (Por Qué Corremos Parte 2) COACHES Certificados por la RRCA: Ramón, Karina y Jorge Conviértete en Nuestro Apoyo: https://anchor.fm/cocrea/support Conviértete en NUESTRO MECENAS: https://www.patreon.com/COCREA ✅ PROGRAMA GENERAL DE LA SEMANA EN FACEBOOK: https://fb.me/e/fDkE1WfBB Con los psicoterapistas y consejeros de salud mental EN NEW YORK-USA: Dr. Jorge Piña, LMC, LP Karina Ri...2020-12-211h 21GOING ALL INGOING ALL IN003 - Karina Irby Instagram QueenBehind-the-scenes business chats. Karina shares how she has been able to create an army of devoted loyal customers all over the world. She shares what she does for when hiring, and scaling a business. Karina goes into what it took to get started in her bikini brand and how a single moment in her life sparked her flame to launch her own business. In the episode we talk about social media and e-commerce. Karina drops loads of clues on how she is able to create and launch products that sell like hotcakes. We chatted about how she is able...2020-12-0833 minDisaster Girls: A Podcast About Disaster MoviesDisaster Girls: A Podcast About Disaster MoviesElephant Walk (1954) w/ Karina LongworthWhen John Wiley (Peter Finch), an affluent plantation owner, brings his new wife, Ruth (Elizabeth Taylor), to his estate in the jungles of Ceylon, she's overjoyed by the exotic location and luxurious accommodations, until it becomes clear her new husband is more interested in palling around with his friends than spending time with her. Left alone on the plantation, Ruth strikes up a friendship with the foreman, Carver (Dana Andrews), and it isn't long before a love triangle develops. Follow Karina @KarinaLongworth - Remember to RATE & REVIEW! SUBSCRIBE: Apple | Spotify | Google...2020-10-121h 20You Must Remember ThisYou Must Remember ThisMake Me Over | Marie Dressler, the First Female Star to Conquer Hollywood’s AgeismIn 1933, the biggest female star in American movies wasn’t a sex symbol like Greta Garbo, Jean Harlow or Marlene Dietrich. It was Marie Dressler — homely, overweight and over 60 years old. The public loved nothing better than to see their Marie play a drunk or a dowager and steal every scene from the glamour girls less than half her age. Dressler had been down and out for most of the 1920s. That she became a star at age 60 was an achievement that told Depression-battered audiences it was never too late. Today we take a look at the life of Mari...2020-02-0447 minGobbledygeekGobbledygeek383 - Salty SpidersThe Amazon is burning and all anyone cares about is Spider-Man. Yay! Welcome to another exciting episode of Gobbledygeek! After nixing a fash-bashing Geek Challenge because Paul absolutely could not sit through three hours of The Sound of Music, he and Arlo decide to freestyle it and, well, all is not well! The world’s on fire, the government is imploding, and Spider-Man might not get to be an Avenger anymore! As for that last one, the boys have deeply conflicted feelings about their love for the character and the Marvel movies with their disdain for Disney the Evil Em...2019-08-221h 27The Smith Vibes PodcastThe Smith Vibes PodcastEP.6 Karina Ortega; Cheminement mental, personnel et physique.Karina Ortega est une entrepreneure, une athlète, une enseignante en yoga, nouvellement co-propriétaire d'un nouveau centre. Karina est une aidante, son vibe est motivant et positif. On aime ca un #kickass vibe de ce genre la !  Dans ce Podcast notre yogi master nous parle de son passé, son experience avec ces étudiants et de quel facon elle aime inspirer la santé.  Bonne écoute !2019-03-2037 minBoss Talk PodcastBoss Talk PodcastEpisode 23: Up Level Your Money Mindset and Take Back Control Of Your Finances With Vanessa SmithOn today's episode of the Boss Talk Podcast, I am interviewing Vanessa Smith and we are talking about Moneyyy! One of my favorite topics to talk about when it comes to business because it is something that I see so many people struggling with. Money is a topic that many people get all bent out of shape about but if you can't talk about money, then you need to have a serious look at your relationship with money and your finances. The fact that you may have very little of it may be a huge reflection of the where...2019-02-1200 minVoices from the FrontlinesVoices from the FrontlinesVoices Radio: Eric and Channing join in on a segment called Cross Talk with Lynn Harris Ballen and Karina Elias of the preceding hour, Feminist Magazine, about the ever-evolving world of feminism and the complex lives of women. They also speak with Maisie Chin about re-empowering parents, decolonizing parenting and tackling the school to prison pipeline. This week on Voices Radio… Cross-talk on KPFK; Eric and Channing of Voices From the Frontlines, and Lynn Ballen and Karina Elias of Feminist Magazine – which airs right before Voices – share the microphone in a segment called  we are calling “Cross-Talk”. www.feministmagazine.org, @kpfkradio, @FemMagKPFK, email:feministmagazine@yahoo.com. In this segment Eric, Channing talk with Lynn, Karina, talk about feminism in all of its complexities, and the continuation of the struggle which unfairly befalls women, and what the work of Feminist Magazine means for women around the world.  Eric also pays a...2018-11-2900 minTHE PODS & SODS NETWORKTHE PODS & SODS NETWORKSamePageCast Presents: A Month Of Madness! Episode 3 - Universal HorrorsSamePageCast Presents: A Month Of Madness! Episode 3 - Universal Horrors You've heard of Dracula and Frankenstein, but what makes them the iconic monsters that they are? Join Megan this week as she explores the films, the mythos, and the men (and some women!) behind those monsters. Then, stick around for some films that aren't as famous but really should be. It's Universal Horrors week! And also check out Karina Longworth's Boris and Bela podcast series here: http://www.youmustrememberthispodcast.com/episodes/2017/10/16/bela-and-boris-episode-1-where-the-monsters-came-from Sound Credits: Dracula (1931) Frankenstein (1931) Freaks (1932)2018-10-1758 minNo-Bullsh!t VeganNo-Bullsh!t VeganDave Smith on the myth that higher intensity exercise leads to better resultsDave Smith, chosen as Canada's Top Fitness Professional, is on the show to discuss a very pervasive fitness myth: higher intensity training means better results. Learn why this isn't necessarily the case! Also learn why high-intensity interval training (or too much of it) isn't for everyone, and discover the pros and cons of low- versus high-intensity training. Dave shares suggestions for what you can try with your own training, that'll keep getting you results year after year - without burning yourself out.2018-04-2442 minThe Flow Artists Podcast by Garden of YogaThe Flow Artists Podcast by Garden of YogaKarina SmithIn this episode we catch up with Karina Smith. Karina is a teacher of Yoga (especially Yin Yoga), and meditation, and an educator and mentor to Yoga Teacher Trainees at Australian Yoga Academy (including myself). In this podcast we learn about Karina’s path to yoga, from growing up in country Victoria to escaping to the big city. She discusses how her background in dance has affected her approach to yoga. We talk about the soundscapes she creates for her classes. Karina has gained a lot of anatomical knowledge over the years, and we talk about how her understanding of th...2017-10-0857 minYou Must Remember ThisYou Must Remember ThisThe Blacklist | Born Yesterday: Judy HollidayJudy Holliday won an Oscar for her first starring film role, and of her eight major film roles between 1950 and 1960, four were in films now considered classics. She was one star who was subpoenaed to testify about her ties to Communism who was fully supported by her studio and subsequently wasn’t blacklisted from movies. Holliday’s career was short-lived nonetheless, in part because she represented a highly idiosyncratic, working-class, urban, Jewish authenticity in a time when conformity was being peddled as an equivalent to safety. This episode is brought to you by Smith and Noble. Contact Smith & Noble toda...2016-05-0347 minListen to Top 100 Audiobooks in Health & Fitness, WorkoutsListen to Top 100 Audiobooks in Health & Fitness, WorkoutsRunning for Weight Loss Audiobook by Karina SmithListen to this audiobook in full for free onhttp://hotaudiobook.comTitle: Running for Weight Loss Subtitle: A Running Guide for Safer, Faster Weight Loss Author: Karina Smith Narrator: Violet Meadow Format: Unabridged Length: 38 mins Language: English Release date: 03-26-15 Publisher: PPG Ratings: 1 of 5 out of 1 votes Genres: Health & Fitness, Workouts Publisher's Summary: There is absolutely no doubt that running is one of the best forms of exercise on this planet. Swimming, cycling, rowing, skipping, and resistance training are all excellent ways of burning fat and losing weight.... Yet none burns as many calories as a good run! Running is...2015-03-2638 minStarShipSofaStarShipSofaStarShipSofa No 329 Indrapramit Das and Charlie Jane AndersComing up…Spacetime Special!Short Fiction: “Karina Who Kissed Spacetime” by Indrapramit Das 01:53I always remember snow speckling the orange cone of streetlight that held my first kiss. It wasn’t snowing that night. This was before time fractured, left me slipping through its cracks like a bead of water. Perhaps it had been snowing in some other timeline during that first kiss. But not that one. It had barely been a first kiss, even. But it had been cold — cold enough to turn gutter water to slippery glass by our feet. 2014-03-191h 35Musica classica y beyondMusica classica y beyondSet 12 - Steve Reich. Liszt/Mendelssohn. Karina Buhr.1 - "Duet" (Steve Reich). Smith Quartet. 2 - Diálogo Yanomami/ Yanomami indian chant. 3 - "Variações sobre a Marcha Nupcial de Mendelssohn"/ "Variations on Mendelssohn's Wedding March" (Liszt). Arcadi Volodos, piano. 4 - "Plástico Bolha" (Karina Buhr). Karina Buhr. Gostou? Então expresse seu gostar clicando em LIKE e também em FOLLOW. Ou se inscreva pelo iTunes para receber atualizações////// Do you fancy my sets? So please express it clicking LIKE and also FOLLOW. You can always subscribe with iTunes. http://www.facebook.com/heloisafischer http://www.vivamusica.com.br2011-08-1914 min