Shows
TAKEN TV PodcastsA Stronger Faith - How Faith Healed Her Cancer - and Now Miracles Are Spreading - Kathleen YoungWhat if faith could change everything—even in the face of a terminal diagnosis? Kathleen Young was told she had less than a year to live. Incurable bone cancer. End-stage conditions. No hope from doctors. But instead of giving in, she clung to an active faith that heals—and the Word of God. What happened next was nothing short of a miraculous healing.But that was only the beginning. As Kathleen shares her powerful healing testimony, something extraordinary is happening: people listening are beginning to experience breakthrough, hope, and in some cases… healing of their own.If you’re praying...2025-06-233h 04A Stronger FaithHow Faith Healed Her Cancer - and Now Miracles Are Spreading - Kathleen YoungWhat if faith could change everything—even in the face of a terminal diagnosis? Kathleen Young was told she had less than a year to live. Incurable bone cancer. End-stage conditions. No hope from doctors. But instead of giving in, she clung to an active faith that heals—and the Word of God. What happened next was nothing short of a miraculous healing.But that was only the beginning. As Kathleen shares her powerful healing testimony, something extraordinary is happening: people listening are beginning to experience breakthrough, hope, and in some cases… healing of their own.If you’re praying...2025-06-233h 04
How to be a Human Being in the World with Dr. Kathleen YoungBreaking Barriers and Building Dreams: Bree Hailemariam’s Journey to the Big AppleIn this episode, Kathleen sits down with Bree Hailemariam—a vibrant, determined, and inspiring woman who’s made her mark in the tech world and beyond. While Bree is a newer friend, her energy and insights have quickly made her one of Kathleen’s favorite people to talk to.Bree’s journey is one of those stories that makes you want to cheer out loud. From her roots in Atlanta, Georgia, to her bold move to New York City, she’s faced challenges head-on and come out stronger every time. In this episode, Kathleen and Bree d...2025-03-0645 minHow to be a Human Being in the World with Dr. Kathleen YoungGratitudeEver felt envy creep into your relationships and wondered how to turn it into something positive? Kathleen shares a personal story about her friend Colleen, whose love for luxury travel sparked judgment and envy, and how those feelings can quietly strain even the closest connections. Drawing from a recent conference, she explores how gratitude can shift your perspective, not as a quick fix, but as a powerful tool to heal and foster deeper understanding.Kathleen also reveals a simple yet life-changing practice: listing what you’re grateful for when envy strikes. This habit has transformed her mindset an...2024-12-0514 minHow to be a Human Being in the World with Dr. Kathleen YoungSelf-acceptanceHave you ever wondered how societal 'shoulds' shape your life, especially as a woman in midlife? Join Kathleen as she unravels the complexities of self-acceptance and how breaking free from these societal expectations can lead to genuine happiness. Drawing from her personal story and the experiences of high-achieving women in midlife, we examine the challenging balance between maintaining a busy life and slowing down to find true contentment. This episode delves into the profound impact body image, social involvement, and personal accomplishments have on our journey toward self-fulfillment.2024-10-2422 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Friend That Holds Us All TogetherEver wondered how some people effortlessly keep a group of friends connected, even as time and distance try their best to pull you apart? With the backdrop of Duke University’s centennial celebration, Kathleen recounts a weekend filled with Ed Sheeran’s melodies and the thrill of a comeback victory on the football field. But more importantly, Kathleen shares the story of a friend whose unique knack for nurturing relationships transformed their reunion into an unforgettable experience. Her ability to act as the glue within their circle made Kathleen realize the often overlooked value of those who unite us.2024-10-0716 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Power of PossibilityWhat if your life's greatest transformation was just one bold decision away? Inspired by a summer spent reconnecting with friends who have made significant life changes, this episode challenges the notion that it's ever too late to pursue new dreams. We delve into the story of a friend who made a daring career shift from a secure field like medicine, illustrating how mental barriers and common fears often hold us back. By opening ourselves to the idea that change is possible, we can begin to explore new paths and solutions that once seemed unattainable.Connect with...2024-09-1914 min
A Breast Cancer DiaryA Reflection on Self Advocacy for Young Survivors This is a very short recap of stirred thoughts and feelings after talking to Miriam last week about her amazing self advocacy as a young breast cancer survivor with complicated hormonal needs. Catch this podcast on YouTube here: https://youtu.be/VDPM9RH5KJo Support my work by making a donation here: https://liberapay.com/abreastcancerdiary/ Links: The Facebook group for Flatties that I mentioned is here: https://www.facebook.com/groups/1445398828930324 Transcript: Wel...2024-08-2813 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Humanity of FriendshipHave you ever found yourself frustrated with a friend, only to realize she might just have a higher tolerance for flaws than you do? Fresh from a revelatory girls' trip celebrating a major milestone, Kathleen dives into the beautiful complexity of long-lasting friendships. She shares her journey through the ebbs and flows of relationships, the conflicts that arise, and the grace we need to accept each other's humanity. From personal stories of love, forgiveness, and acceptance, discover the essential qualities that make friendships endure.2024-08-0816 minHow to be a Human Being in the World with Dr. Kathleen YoungBreaking Free from Black and White ThinkingCan a simple shift in perspective transform your entire life? In this insightful episode, Kathleen tackles the pervasive issue of black-and-white thinking, also known as all-or-nothing thinking or rigidity. Sharing a personal anecdote involving a powerful quote about irritation and change, she uncovers how this type of thinking can hinder our peace, relationships, and goals. Through the lens of self-reflection, she emphasizes the importance of adapting our perspectives to navigate interactions more effectively and reduce frustration. Tune in to learn the simplicity—though not the ease—of changing your approach and how it can lead to more fulfilling connections and...2024-07-2521 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Secret to Online DatingEver wondered why your online dating efforts seem to hit a wall? Let's uncover the impact of mindset and beliefs on dating success. Drawing from personal experiences and client stories, I'll delve into common pitfalls, such as blaming dating apps or others for our struggles. Instead, I advocate for a shift in perspective—examining our own thoughts and perceptions. By investing the necessary time and effort and maintaining a positive outlook, we can significantly enhance our chances of finding meaningful connections. Tune in for practical advice and thoughtful reflections that can transform your online dating journey and overall life sa...2024-07-1117 minHow to be a Human Being in the World with Dr. Kathleen YoungBreaking the Busyness Habit: Embracing Rest for a Balanced LifeEver felt like the world won't stop spinning unless you're constantly in motion? We've all been there, buried under tasks and to-do lists, struggling to find a moment to breathe. Today, Kathleen explores the relentless habit of being busy and how it steals our ability to rest. Through personal anecdotes and client stories, she reveals the challenges of slowing down and why giving ourselves permission to rest is vital. Just because we can do more doesn't mean we should, and recognizing this truth can help us shift our focus from perpetual productivity to essential self-care. Tune in for tips...2024-06-2724 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Importance of RestIn today’s episode, Dr. Kathleen Young, a psychiatrist and certified life coach, returns after a brief hiatus to discuss the importance of rest. Kathleen shares her personal experiences and insights on why rest is crucial for our well-being, creativity, and overall life satisfaction. Given that societal pressures to be constantly productive can lead to burnout, Kathleen explains how taking time to rest can help us reconnect with ourselves and our true desires. Dr. Young also addresses the discomfort that often accompanies rest and offers practical advice on how to embrace it. Tune in to learn why rest is es...2024-06-1322 min
The Digital Dose Podcast: The Go To Podcast For Business Owners Looking To Grow!Episode 18: Mastering Sales and Success Strategies with Kathleen VicenzottiWelcome to The Digital Dose, your go-to podcast for business growth! In today's episode, host Kaitlyn is joined by Kathleen Vicenzotti, an expert in the BANK code and the founder of The Selling Edge. Kathleen shares her journey from corporate America to becoming a successful entrepreneur, helping others achieve their business dreams through strategic sales training.
In this episode, Kathleen discusses:
Her transition from a corporate career to building a successful direct-selling business from her living room.
The importance of understanding personality types in sales using the BANK methodology.
Key metrics...2024-06-0226 minHow to be a Human Being in the World with Dr. Kathleen YoungAccepting Vacation RealityAs I sat sifting through photos of my family’s recent California escapade, the disparity between vacation dreams and reality hit me like a Pacific wave. In this podcast episode, I discuss the laughter-laced trials of family travel and open up about the important lessons I learned when accepting loved ones for who they are. The journey through my shared experiences might just be the catalyst for reshaping your own vacation expectations and the way you embrace those cherished, yet imperfect, moments with family.I delve into the challenges of transitioning back to daily routines post-adventure, a to...2024-04-1925 minHow to be a Human Being in the World with Dr. Kathleen YoungPushing YourselfAs I nursed the fracture in my foot, I found myself on a path that was as much about psychological resilience as it was about physical healing. Life threw me a curveball, and I was forced to face the discomfort head-on — a challenge I share with you to illustrate that the journey toward recovery extends beyond the body to the mind. This episode reflects on overcoming the initial resistance to medical guidance, the struggle with the crutches that became my reluctant companions, and the transformative power of embracing discomfort. You'll hear how I grappled with the mental barriers that of...2024-04-1118 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Unspoken Rule of Making New Friends as AdultsNavigating the complexities of relationships, whether with neighbors or colleagues, often involves overcoming the awkwardness of small talk and the comfort of our private spaces. However, the willingness to engage is more crucial than any conversational skill in initiating new friendships. Through a blend of vulnerability and direct conversation on live Zoom calls for a friendship challenge I recently hosted, I discovered the irreplaceable value of face-to-face interactions.This episode is a heartfelt exploration into why, despite our digital world's conveniences, the true essence of building bonds lies in the warmth of live exchanges...2024-04-0417 minHow to be a Human Being in the World with Dr. Kathleen YoungEmbracing DiscomfortEver find yourself at the edge of your comfort zone, heart racing, tempted to retreat to the familiar? That's where the magic happens, and in our latest episode, we're peeling back the layers of discomfort to reveal its pivotal role in personal development. Kathleen gets personal as she shares her own battle with the internal alarms blaring in her mind, leading up to a friend's milestone birthday. Despite every instinct to avoid potential embarrassment or physical discomfort, she took the plunge—and guess what? The anticipated anxiety was nothing compared to the joy of dancing again. Alongside stories from he...2024-03-2116 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Skill of Developing Closeness in RelationshipsEver found yourself chuckling over a friend's pile of unopened Amazon packages? That's the kind of authentic moment being embraced in today's conversation about deepening friendships. Pull up a chair and join us as we delve into the art of transforming acquaintances into trusted confidants, drawing inspiration from the insights shared by Kat Vellos in her book, 'We Should Get Together'. From Kathleen’s own treasure trove of quirky habits to the shared disarray of everyday life, this episode uncovers how letting our guard down can be the secret ingredient to creating bonds that last....2024-03-1415 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Unspoken Journey: Reflections on Loss and Healing, with Annette TranGrief is a journey no road map could ever navigate, yet, it's a path many of us will walk with heavy hearts. This week, as Kathleen sits across from Annette Tran, there's a shared understanding that her story — losing her mother to COVID-19 amidst the pandemic's harsh distancing measures — is one of profound sorrow and resilience. They discuss the anguish that accompanies loss and the challenge of grieving when the world appears to come to a standstill. Annette's openness in recounting the days devoid of the solace of loved ones and the rituals we rely upon to mourn paints a cl...2024-03-0731 minHow to be a Human Being in the World with Dr. Kathleen YoungFinding Courage to Heal and Connect with Others in GriefIn today’s episode, Kathleen opens up about the personal victories in her recovery, from taking those initial unassisted steps to finding the courage to reconnect with friends. The healing journey isn't just about the physical aspect; it's a delicate balance of mental strength as one confronts the shadows of pain and fear that remain once the body has healed.Kathleen steers the conversation towards the delicate art of being there for friends in their darkest hours. The empathy we extend - be it through a shared coffee or a quiet moment of listening...2024-02-2925 minHow to be a Human Being in the World with Dr. Kathleen YoungMastering the Art of GoodbyeWhen Kathleen made the tough decision to bid farewell to her long-time physical therapist, the emotional weight of that goodbye surprised her. It sparked a realization that goodbyes, whether to people or phases of life, carry a complexity often unacknowledged. In our latest episode, Kathleen wades through the sentimental currents that goodbyes stir up, exploring the often-overlooked significance of these moments. From the personal to the societal, she dissects the reasons behind our collective discomfort with farewells and how they intertwine with our approach to grief. Unpacking her own journey of gratitude towards those she’s parted ways with, Ka...2024-02-2218 minHow to be a Human Being in the World with Dr. Kathleen YoungNurturing the Gardens of Past RelationshipsFriendships are like gardens; they demand our time and care to flourish. In the hustle of life's relentless march, it's all too easy for these connections to wither. This episode is a heartfelt exploration of the trials and triumphs in the quest to keep these bonds thriving. Through personal tales and the concept of 'PRN' (as needed) friendships, Kathleen discusses the ebb and flow of her relationships. The conversation delves into the complexities of guilt over lost connections, the unexpected joys of rekindling old friendships, and the simplicity of keeping in touch through life's everyday moments.2024-02-1520 minHow to be a Human Being in the World with Dr. Kathleen YoungCaring for Your Friends in a Way that Leaves Them Feeling Cared ForWhen a colleague's simple acts of kindness transformed the way Kathleen experienced one of life's hurdles, it wasn't just her broken foot that found support; her heart did too. In today's episode, she recounts how this friend's empathy and thoughtfulness - like her offer to look after Kathleen's child - changed not only her recovery process but their friendship as well. It's a tale that will remind you of the silent strength woven through acts of intentional kindness and how these gestures can deepen connections in ways you never anticipated.In this dynamic exploration...2024-02-0815 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Art of Living Fully in Midlife and Aging Gracefully, with Timi LewisAs she sat with her feet up, nursing a broken foot and a bruised ego, Kathleen’s good friend Timi Lewis stopped by to remind her that hitting the big 5-0 isn't the end - it's an intermission with the best yet to come. Their laughter-filled conversation, now a podcast episode for all to enjoy, wanders through the bittersweet reality of midlife, the second act that's full of promise, comfort-seeking flight upgrades, and the wisdom to chase a life with fewer regrets. Timi, with her humor that could disarm even Father Time, serves up anecdotes about the art of li...2024-02-0145 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Hidden Struggles of Forming Adult FriendshipsWatching her son navigate the complex world of social interaction with the help of specialized training made Kathleen realize something profound: aren't we all, in some ways, struggling to connect? It's not just those on the autism spectrum who could benefit from a little guidance in the art of friendship. This episode peels back the layers of our social challenges, from internal barriers to societal pressures, and the often overlooked need for social skill development in adults. Tune in for an honest discussion about the small shifts that, when embraced, have the power to dramatically transform our relationships and...2024-01-2519 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Power of Open Communication in Meaningful FriendshipsIn this episode, Kathleen explores the nuances of friendships and the power of open communication. Reflecting on the new year and a recent snowfall in her city, she shares insights into the diverse reactions to snow in different regions. This episode is inspired by a meaningful text exchange with a friend who sincerely inquired about how she could be a better friend. This chat isn't just about swapping tales; it's an exploration of the rich tapestry that is our social circle. Recognizing the distinct roles our friends play – be it the one who's always rea...2024-01-1818 minHow to be a Human Being in the World with Dr. Kathleen YoungA Different Path Can be Just as GoodEvery parent's journey is marked by a unique set of trials and revelations – Kathleen’s has been no exception. The parenting path she has navigated is paved with distinctive challenges and heartfelt moments, particularly in raising a child with sensory hypersensitivity. As she peels back the layers of her personal evolution as a mother, Kathleen confronts raw emotions of guilt and the pressures that conformity can impose. This episode tenderly explores those early years, where missed moments with her son weigh against the backdrop of societal expectations and her own postpartum journey. It's a candid confession of the non-linear rout...2024-01-1120 minHow to be a Human Being in the World with Dr. Kathleen YoungEmbracing the Beautiful ChaosHappy New Year! In this week’s episode, we're not just recounting moments; we're transforming how we view the very essence of our kin. Because loving them for who they are - flaws, quirks, and all - can be a monumental shift toward personal peace and enriched relationships. Tune in as Kathleen navigates the rocky path of acceptance and the empowering act of drawing boundaries from a place of love, not just for ourselves but for our relatives too. By altering our perceptions and embracing the beautiful chaos of family life, we can cultivate a more loving and fulfilling bo...2024-01-0420 minHow to be a Human Being in the World with Dr. Kathleen YoungBreaking Barriers and Building Dreams Through Life Coaching with Brig JohnsonBrig Johnson empowers high-achieving women to become unapologetically confident! With a background in healthcare, she's turned her expertise into a thriving 6-figure life business. Known for her bold, direct approach and compassionate guidance, Brig's motto is "Better business through sufficiency."When Brig Johnson swapped her nurse anesthetist scrubs for the life coach mantle, she didn't just change careers - she ignited a movement to empower black women. In this episode, Brig peels back the layers of her life, sharing the triumphs and challenges that shaped her transformative journey. She divulges the pivotal moments that...2023-12-2844 minHow to be a Human Being in the World with Dr. Kathleen YoungLessons on Flexibility, Happiness, and ConnectionThis past year, Kathleen has weathered a storm of surprises, from a broken foot to navigating the chaos of New York City on crutches. Join her on a heartfelt journey through the unpredictable twists of life and the valuable lessons they teach us about adaptability and personal happiness. Reflecting on the challenge of staying flexible when plans falter, she shares how this mindset not only helps us deal with disappointments but also offers profound growth. This episode peels back the layers of our desires for certainty and reveals the beauty in life's unplanned moments, underscoring the triumph of overcoming...2023-12-2119 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Universe Will Slow You DownAs December unfolds, Kathleen navigates the challenges and unexpected turns that have come her way during this holiday season. Sharing a personal journey marked by a broken foot and subsequent health complications, the episode explores the transformative impact of these setbacks. The central focus is on the universal force that compels a slowdown, providing an invaluable opportunity for self-reflection and healing. From canceled travel plans to the emotional toll of health scares, Kathleen delves into the multifaceted nature of the healing process. She emphasizes the newfound appreciation for vulnerability, patience, and the significance of leaning on others for support...2023-12-1436 minHow to be a Human Being in the World with Dr. Kathleen YoungIt Takes Time to Build RelationshipsHere's a personal story: I've spent years chasing professional opportunities, moving from city to city, and always prioritizing my career. But, in the hustle, I struggled to build meaningful friendships, often ending up feeling isolated and disconnected in new environments. Recognize that story? Maybe you've lived it? This episode dives into the complexities of establishing friendships, especially as a professional woman in midlife. If you've faced or are currently navigating similar challenges like relocating for work or balancing your career with raising children, Kathleen is here to share her insights. She discusses the importance of evaluating your social life...2023-12-0725 minHow to be a Human Being in the World with Dr. Kathleen YoungTrauma, Resilience, and Dealing with Complicated Feelings with Dr. Toya ClayThis episode is a special treat for you as Kathleen invites her friend, Dr. Toya Clay, to join the conversation. Toya, a child and adolescent psychiatrist, opens up about her journey, being a single mother to a child on the autism spectrum with a rare variant called pathological demand avoidance. The two delve into their own experiences, discussing the influence of trauma on their career paths, personal lives, and the importance of understanding the complexities of human behavior. Throughout the episode, themes of trauma, resilience, and the intricate nature of relationships weave together, offering you a profound exploration of...2023-11-3058 minHow to be a Human Being in the World with Dr. Kathleen YoungFrom Attorney to Entrepreneur: Finding Fulfillment in Change, with Ashley GrayIn this episode, Kathleen interviews Ashley Gray, a successful entrepreneur and former attorney. Ashley shares her inspiring journey from law to owning a preschool, driven by the influence of motherhood and the pursuit of work-life balance. The episode explores Ashley's initial struggle with missing the prestige of being a lawyer and her evolving self-perception during this shift.Tune in for valuable insights into entrepreneurship, the importance of having a plan, building a robust support system, and the ability to pivot in the face of failure. If you're considering a career change or navigating the challenges of entrepreneurship...2023-11-2149 minHow to be a Human Being in the World with Dr. Kathleen YoungCan You Have Too Many Friends?Drawing from a personal experience of spontaneously making plans with a newer friend visiting New York City, Kathleen reflects on the dynamics of friendships and the effort required to maintain them. The episode explores the idea of having too many friends and the associated challenges. Kathleen shares insights from conversations with others and emphasizes the value of being open to new friendships, navigating the ebb and flow of relationships, and challenging preconceived notions about the rules of friendships. Tune in for an invitation to reflect on your own friendship ideals!In a nutshell, she talks about:2023-11-1625 minHow to be a Human Being in the World with Dr. Kathleen YoungChoosing Things in Your Life and Then Making Them Work for You, with Nicole CowardIn this episode, Kathleen hosts a special guest, Nicole Coward. The two share a long-standing friendship, originating from their meeting 17 years ago while volunteering in New York. Despite a period of separation, their recent reconnection seamlessly reignited their bond. Nicole is not only a cherished friend but also an attorney who has diverged from a conventional legal career to establish her own law firm. The episode explores Nicole's life journey, highlighting her fearless approach to new experiences and her reflections on pivotal life choices.In a nutshell, they chat about: - The evolving n...2023-11-0951 minHow to be a Human Being in the World with Dr. Kathleen YoungAssume People Will Like YouWhat's the key to getting good at making friends? Is it a skill that can be developed? In this episode, Kathleen explores the crucial skill of building relationships, focusing on friendships. She challenges common beliefs about building connections and emphasizes the power of a simple mindset shift. Consider this episode an encouragement to focus on yourself, your beliefs, and how you can change and improve your approach to friendships.In a nutshell, Kathleen talks about: - The importance of building the skill of making friends.- How assuming people will like y...2023-11-0217 minHow to be a Human Being in the World with Dr. Kathleen YoungMaking Peace With the Life You HaveIn this episode, Kathleen discusses the concept of making peace with one's current life, emphasizing the importance of shifting one's perspective and finding contentment. She touches on our tendency to focus on the negatives, redefines "settling" in a positive light, and encourages embracing what we have. Kathleen advises that major life changes should come after finding contentment in the present. Tune in for valuable insights on cultivating contentment and finding peace with the life you have.In a nutshell, she talks about:- Shifting the perspective on "settling" and finding...2023-10-2617 min
say YES to yourself!Saying Yes To Letting Go of Perfectionism for a Joyful Life with Kathleen YoungWendy's special guest this week is Kathleen Young, Founder and Coach at Aurora Lights Coaching.Kathleen Young, M.Ed. is a passionate and highly effective personal development coach who supports individuals and groups. She believes in intentionally strong and consistent commitment to wellness, purpose and happiness. She is a true advocate of self-discovery and the practice of self-love. Kathleen recognizes that life can be very stressful. Financial pressures, over-scheduling, difficult relationships, loneliness, low self-esteem, anxiety or depression, coupled with unhealthy thought patterns based in trauma, keep a person from living their fullest life. This doesn’t n...2023-10-2549 minHow to be a Human Being in the World with Dr. Kathleen YoungRegretRegret is a wasted emotion because it's tied to the past, which remains unchangeable. When we dwell on past decisions, it tends to have a negative impact, leading to self-doubt and a nagging feeling of having made the wrong choices. In this episode, Kathleen candidly reflects on her own regrets, spanning relationships, marriage, career, and her place of residence. She delves into the idea that societal expectations and the pursuit of a supposed happiness formula often fuel these feelings of regret and goes on to explore the concept that embracing life's inherent messiness and accepting one's choices can be...2023-10-1923 minHow to be a Human Being in the World with Dr. Kathleen YoungNurturing Friendships When You Are Busy and TiredIn this episode, Kathleen shares insights from a facilitated group discussion on making friends in midlife, emphasizing the perceived exhaustion and barriers linked to socializing. She highlights the importance of finding a balance between rest and social engagement, encouraging deliberate choices in building connections.In a nutshell, Kathleen talks about: - Struggles faced by high-achieving individuals in making and maintaining friendships- Balancing rest with social engagement and intentional planning- Addressing social anxiety and anxiety about socializing- The significance of mindset in m...2023-10-1226 minHow to be a Human Being in the World with Dr. Kathleen YoungGender Differences in Autism Spectrum with Dr. Krystal SodaitisIn this episode, Kathleen speaks to Dr. Krystal Sodaitis, a Certified Life and Weight Coach and an expert in neurodiversity and pediatrics. Dr. Sodaitis works with a diverse range of individuals, particularly focusing on serving gifted young adults, adolescents, and medical students who have neurodevelopmental diagnoses. She provides coaching and support to help these individuals navigate their challenges and enhance their executive functioning skills. Additionally, Dr. SodhiTest works with physicians and other highly intelligent individuals, offering guidance and assistance in leadership and life strategies, leveraging her expertise in neurodiversity.In a nutshell, they chat about:2023-10-0450 minHow to be a Human Being in the World with Dr. Kathleen YoungUnderstanding Relationships From an Enneagram Perspective with Mariah WickhamToday Kathleen is joined by Mariah Wickham, a certified life coach, Enneagram specialist, storyteller, and a mom of two who's been married for 21 years. Mariah's passion lies in utilizing the Enneagram Personality System as a guiding tool to empower individuals in their personal growth journey, unlock their true potential, and cultivate meaningful connections. For Mariah, this system has not only transformed her life but has also enriched her marriage, friendships, and parenting experiences.Tune in as Kathleen and Mariah share about:- The benefits of having a healthy relationship with...2023-09-2838 minHow to be a Human Being in the World with Dr. Kathleen YoungAutism and Advocacy: Exploring Diverse RealitiesIn this episode, Kathleen holds a raw and honest discussion about raising a child on the autism spectrum. She is joined by her dear friend, Dr. Randy Sealey, a pediatric orthopedic surgeon and father to an amazing son named RJ, who has autism.Kathleen and Randy share their personal experiences, challenges, and triumphs of navigating the world of autism. They discuss the initial diagnosis, societal stigmas, educational challenges, and the importance of finding the right support for both the child and the family.Together, they highlight the diversity within the autism spectrum and emphasize the...2023-09-2159 minHow to be a Human Being in the World with Dr. Kathleen YoungSetting Boundaries and Prioritizing Self-CareSociety has conditioned women to view prioritizing their needs and saying "NO" as selfish acts. In doing so, we've unintentionally become self-neglectful, leading to a monotonous, black-and-white existence.In today's episode, Kathleen is joined by Alyson Roberts, a true embodiment of embracing life to the fullest. Alyson is not only a talented baker, avid traveler, and adventurous spirit but also a healthcare IT professional. In her enlightening conversation with Kathleen, Alyson generously shares the recipe for living life to its fullest. Throughout the episode, they emphasize the importance of prioritizing our own needs without guilt or hesitation.2023-09-1359 minHow to be a Human Being in the World with Dr. Kathleen YoungMaking Friends and Maintaining Relationships in MidlifeMaking close friends in midlife can feel challenging. Kathleen shares her experiences and thoughts on the subject, shedding light on the common barriers to forming meaningful connections. As she prepares to launch a small group relationship study, she reflects on the responses she received from her Instagram audience and delves into the importance of intentionality and vulnerability in nurturing friendships.In a nutshell, Kathleen talks about:- Why it is hard to make friends in midlife.- Vulnerability and intentionality in friendships.- How to show up authentically with others....2023-09-0721 minHow to be a Human Being in the World with Dr. Kathleen YoungEmbracing Disappointment with Dr. Latifat AkintadeIn this episode, Kathleen welcomes back Dr. Latifat Akintade of MoneyfitMD to discuss embracing disappointment. They challenge the notion of avoiding this emotion, advocating for its recognition as a natural part of life. As a universal experience, disappointment spans from minor letdowns to significant events. The duo encourages listeners to reframe their perspective on disappointment and view it as an opportunity for personal growth.In a nutshell, they discuss:Normalizing disappointment as a common human experience.How confronting disappointment can lead to personal growth and development.Addressing the fear of disappointment and its impact...2023-08-3137 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Scarcity MindsetAs August's sun-drenched days give way to the approaching fall, Kathleen is struck by a bittersweet sensation, a tinge of sadness as she bids goodbye to the cherished season. Her reflection leads her to an inspiring realization: the art of savoring life's moments and the profound impact of a scarcity mindset on our ability to do so. Join her in exploring how cultivating an abundance mindset can unlock a world of fulfillment and transform the way we perceive our lives.In a nutshell, Kathleen talks about:- What a scarcity mindset is and how...2023-08-2424 minHow to be a Human Being in the World with Dr. Kathleen YoungHow to Best Support Your FriendsThe most important ingredient in offering support and supporting others offering support is safety - creating safety in our relationships with others. The heart of the episode revolves around a lively discussion between Kathleen and her two close college friends. Together, they explore the complexities of supporting friends through challenging times. The trio candidly shares their thoughts on how to effectively support friends, highlighting the necessity of communication, vulnerability, and creating an atmosphere of safety. In a world where people often yearn for genuine connections, this episode offers invaluable insights into building supportive, meaningful relationships. Tune i...2023-08-1724 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Stories We TellA lot of time, we create unnecessary drama in our heads by telling stories. We do this all the time, trying to anticipate or predict an outcome when in reality we have no idea how it will turn out. DO these stories serve us? Should we keep creating more? Tune in to this week's episode to find out!In a nutshell, Kathleen talks about:The problem with trying to predict the future. How we tell stories in our relationships and how to let go of these stories.What it means when you don't follow u...2023-08-1027 minHow to be a Human Being in the World with Dr. Kathleen YoungThe "Soft Life" Movement#InMySoftGirlEra has taken over social media with images of women enjoying luxurious vacations, indulging in extravagant experiences, and more. But is there more to the soft life than just aesthetics? And how does it impact Black women who often face stereotypes of being angry, independent, and strong?In today's episode, Kathleen welcomes back Brigette Lumpkins, a strategist, advisor, business developer, and writer with expertise in professional and financial services. Previously, Brigette shared valuable insights on resilience. This time, she advocates for embracing the soft life, ranking it at Maslow's Self-actualization level, and leaving behind...2023-08-0353 minHow to be a Human Being in the World with Dr. Kathleen YoungResentmentResentment often arises from uncommunicated or unmet expectations, especially when people please and want others to do things differently. Kathleen highlights why resentment is optional and that holding onto it only harms oneself, not the other person involved. She explores how envy can play a role in fostering resentment, as people may wish to make different choices but feel restricted by societal norms or shame.In a nutshell, she talks about:Why resentment is an emotion that is based on the belief that something should be different.Why men and women...2023-07-2022 minHow to be a Human Being in the World with Dr. Kathleen YoungSelf Acceptance: Embracing Your HumanenessIn this episode, Kathleen dives into the topic of self-acceptance and its importance in fostering closer and more fulfilling relationships. She highlights that self-acceptance allows individuals to let their guard down safely, making vulnerability possible. Embracing oneself and accepting personal flaws and insecurities can lead to a stronger sense of self-worth, decreased dependence on others' opinions, and more authentic connections with others.In a nutshell, Kathleen talks about:The power of self-acceptanceBreaking the cycle of judgmentEmbracing imperfections and sharing the real you Why accepting one's human nature, vulnerabilities, and imperfections is key to self-acceptance2023-07-1315 minHow to be a Human Being in the World with Dr. Kathleen YoungVulnerability Part 3: Letting Your Guard Down SafelyIn our perfectionist society, we often build walls to protect ourselves from shame. However, embracing our authentic selves and allowing others to see us fully leads to heartfelt connections and removes the need for a constant guard.In the final part of our Vulnerability series, Kathleen embraces vulnerability, empowering you to do the same. Instead of letting others in like a wrecking ball, she encourages a gradual unfolding of your authentic self. This nurtures meaningful relationships and paves the way for a fulfilling life. Embrace vulnerability, foster genuine connections, and find personal fulfillment.2023-07-0625 minHow to be a Human Being in the World with Dr. Kathleen YoungVulnerability Part 2: Why Being Vulnerable is So HardOftentimes we are quick to ascribe meanings to the actions of our loved ones and follow by being angry and resentful rather than being expressive. And this stirred up the rich question; Why do we put up a protective armor from the deepest form of intimacy we can enjoy? Tune in today as Kathleen digs deeper into a series of episodes on Vulnerability. With reflections from her Women's coaching group, her struggles with this beautiful mess, and your feedback, she sets out to help you invest in sorting your avoidance of vulnerability out, get past the fear...2023-06-2918 minHow to be a Human Being in the World with Dr. Kathleen YoungMy Heart is FullKathleen wakes up, genuinely feeling happy, alive, vibrant, and ineffable. With a heart full today, she sets us on another amazing relationship milestone. Reflecting on the struggles we face in maintaining genuine sparks in our relationships, the investments she makes in her relationships, and the party she considered attending during our last episode, Kathleen shares marvelous insights on her ongoing experience of intentionally being the friend we want to have.Tune in as Kathleen guides you in building the exceptional platonic and romantic relationships you've always desired, with the people who are already present...2023-06-2214 minHow to be a Human Being in the World with Dr. Kathleen YoungVulnerability Part 1: The Upside of Being VulnerableEmbracing vulnerability opens the door to the possibility of experiencing rejection, criticism, and anxiety. Our brain, in an attempt to shield us from these discomforts, often generates thoughts that discourage vulnerability. However, by suppressing these challenging emotions, we also dampen the potential for incredible growth, profound connections, and extraordinary moments that can arise from such situations.Join Kathleen on a transformative journey as she shares deep reflections to help you embrace vulnerability, experience authentic emotions, and build more satisfying relationships. Don't miss out on this opportunity to learn and grow together. Tune in now!2023-06-1319 min
Serial Napper | True Crime Stories for NapsKathleen Folbigg: Australia's Worst Female Serial Killer or Grieving Mother?Kathleen Kolbigg is either a grieving mother who tragically and unusually lost four of her babies - or she’s Australia’s worst female serial killer. It really depends on who you ask. Kathleen - who goes by Kathy - would lose four of her young children tragically between the years 1989 and 1999. Babies Caleb, Patrick, Sarah and Laura were between the ages of 19 days old and 19 months old when they died. Initially, it was believed that sudden infant death syndrome (SIDS) was the cause of death in at least two of the children, however, after 19-month-old Laura suddenly passed away afte...2023-06-0625 minHow to be a Human Being in the World with Dr. Kathleen YoungDecoupling The Fear, Anxiety, and Loss That Comes With ChangeChange often brings along a sense of loss and triggers emotions like fear, vulnerability, and anxiety. It can create an illusion that happiness will only come once certain conditions are met. However, it's essential to realize that sometimes all you need to let go of is your unhappiness and the belief that you can only find happiness elsewhere.During the summer of 2023, Kathleen is deeply immersed in her love for New York. As she embarks on this transformative journey, she is actively embracing the discomfort that comes with change. Through her personal experiences, she e...2023-06-0624 minHow to be a Human Being in the World with Dr. Kathleen YoungOn Motherhood and Humanness, with Stephanie RosenfieldAre you feeling like you're moving away from that goofier and fun mom you are meant to be? This episode is definitely for you! Oftentimes, as a mom, you feel compelled to be the perfect mother - hiding your feelings of burnout, overwhelm and annoyance not knowing that in doing so you are doing a great disservice to your kids, who in reality benefit from seeing you in your humanness. Listen in as Kathleen speaks to the mom coach; Stephanie Rosenfield, who primarily coaches parents of younger kids. Stephanie is a mom of two b...2023-05-3038 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Decision to Seek Treatment, with Emily Shaw NPPMany people find themselves lured into going harder on themselves or using humor or alcohol to cope with mental health difficulties, but this only sweeps you into limiting beliefs and is detrimental to your well-being. One needs to acknowledge the darkness, extend themselves some compassion, and speak to a fellow professional for there must be a crack for the light to get in - a vulnerable crack created by YOU. Listen in today as Kathleen speaks to Emily Shaw, a psychiatric nurse practitioner in New York. She is a fun mother of one, who, ha...2023-05-2345 minHow to be a Human Being in the World with Dr. Kathleen YoungMaybe You Don't Need All New FriendsAre you truly content and fulfilled with your friendships? As adults, nurturing and maintaining meaningful connections requires dedication, time, and even the courage to be vulnerable. It's all too easy to push people away and seek out new relationships, perpetuating a cycle of shifting priorities. However, the key lies in recognizing the value of those already present in your life and actively working towards fostering deep, satisfying bonds.In this episode, Kathleen sheds light on her profound introspections regarding friendship dynamics. After relocating to New York and initially feeling trapped, she embarked on a...2023-05-1624 minHow to be a Human Being in the World with Dr. Kathleen YoungFollowing the Call with Dr. Lisa DelliCarpiniIn a world where you can be anything, be authentic. Aligning what you want and the kind of life you're leading right now may be messy, but when it comes to Dr. Lisa, it's a resounding "YES". Lisa believes that it is very possible to tap into our true power that roots in individuality, and carve your path to living a fulfilling life. Listen in today as Kathleen speaks to Dr. Lisa DelliCarpini, a Behavioral psychologist in New York who is living her life with impactful authenticity, making decisions that align with who she i...2023-05-0955 minHow to be a Human Being in the World with Dr. Kathleen YoungClearing Out Relationship ClutterPeople tend to avoid formal endings of relationships because they'd rather avoid the emotions that come with ending things. However, the earlier we recognize that there's no better way to do it than to fully feel the emotions, the better for everyone involved. The solution? Saying it out loud and closing the door. Tune in to this week’s episode as Kathleen talks more about relationship endings, why they can be so hard for people, and why it's important to not leave relationships open.To connect with Kathleen:Email: info@ky...2023-05-0230 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Chronic Habit of People PleasingHow many times have you said yes to others, hidden your NO just to make them like you or feel better? Although it is okay in close relationships to show up for people when they need you, bending backwards, and saying no to yourself to overcompensate for your friend's or family's need broods a chronic and hard-to-rid-of habit – people pleasing. And this pleases everyone but yourself, builds resentment, and destroys the relationship you're trying to save! Listen in today as Kathleen helps you discover the downsides of trying to make people happy at your own...2023-04-2527 minHow to be a Human Being in the World with Dr. Kathleen YoungAccepting People as They Are, Including the Fact That People Make MistakesThe truth is we will never fully know what is going on in someone else’s life. We don’t know the full truth and all their stories. This is why when they make mistakes, we should make an effort to understand that they are mere human beings. After all, to err is human!In today's episode, Kathleen talks about the importance of acknowledging the humaneness of the people around us, our flaws as human beings, and our capacity to make mistakes and forgive. If you have been having a hard time deciding whether some...2023-04-1826 minHow to be a Human Being in the World with Dr. Kathleen YoungTell People How You Feel!There's no legacy so rich as vulnerability; it's so crucial in maintaining satisfying relationships whether platonic or not, and it's human. Despite this, it takes a lot of bravery to be vulnerable with other people and admit how much you care about them. Who else would be better position to talk about vulnerability other than an avoidant attachment lady, Kathleen? In today’s episode, she dares you to declare what you feel and speak from your guts because it’s all a human has. Tune in to learn more! Tune in as s...2023-04-1119 minHow to be a Human Being in the World with Dr. Kathleen YoungHow to Deal with Being on the Receiving End of Hard FeedbackFor any relationship to thrive, there has to be feedback. After all, isn’t that how we tell that a communication loop is complete? However, being on the receiving end of tough feedback is hard and uncomfortable and it can be the cause of a permanent relationship fracture. Navigating conflicts in relationships from Episode 19 is the baseline upon which Kathleen seeks to share today's exploration - how to deal with being on the receiving end of hard feedback. Tune in to learn this subtle art that will salvage your relationships, whether romantic or not. Tun...2023-04-0422 minHow to be a Human Being in the World with Dr. Kathleen YoungHow to Deal with ‘Relationship Shame’, with Dr. Kathleen YoungWe live in a society that places high value on being married or being in a long-term partnership. So when such relationships come to an end (or don't happen), there is some sort of discomfort that comes with making that public. In today's episode, Kathleen talks about 'relationship shame', and how women can learn to embrace all aspects of their relationships. Tune in to learn more!To connect with Kathleen:Email: info@kyoungmdcoaching.com Website: www.humanbeingintheworld.com ...2023-03-2830 minHow to be a Human Being in the World with Dr. Kathleen YoungLetting Go of Forced Perfection with Keisha Edwards HuntIn today's episode, Kathleen speaks to Keisha Edwards Hunt, who at 24, was pregnant and enrolled in graduate school. Early in her pregnancy, her adviser encouraged her to take a leave of absence, doubting whether she would be able to complete the program as a single unemployed mother in a difficult relationship.Unbeknownst to them, in the turmoils of her personal life, which she held with a lot of shame, embarrassment, and feelings of isolation and inadequacy, she would find her light and rise to her purpose. Keisha is now the President and CEO of Metas Solutions...2023-03-2156 minHow to be a Human Being in the World with Dr. Kathleen YoungYou Don't Have to Quit in Order to Like Your Job Again, with Dr. Mary LeungIn today's episode, Kathleen is joined by Dr. Mary Leung who is a board-certified internal medicine, medical oncology, and hematology physician. She is also a certified life coach and the founder of Shining with Gratitude MD, where she helps physicians who feel trapped, devalued, stressed and overworked to regain control, to rediscover the joy in life and in medicine. Dr. Leung went from feeling stressed, overwhelmed, and overworked as a full-time clinical physician to helping other physicians live better lives and enjoy their work. With coaching, she was able to cut her clinic day b...2023-03-1440 minHow to be a Human Being in the World with Dr. Kathleen YoungLoss and Resilience with Brigette LumpkinsResilience is very far from being numb. It means you feel, experience, fail, and get hurt, but still keep on going. You attack while running away. It is having tolerance for your negative emotions and going on to make art with the broken pieces of your heart. In today's episode, Kathleen is joined by Brigette Lumpkins, a strategist, advisor, business developer, and writer with experience in professional services and financial services. Brigette is passionate about contributing to a more equitable business environment and society. Her resilience story is one that’s worth listening to, esp...2023-03-0755 minHow to be a Human Being in the World with Dr. Kathleen YoungWhy We Aren't Asking for HelpMore often than not, high-achieving black women wear the armor of everything being okay as a response to negative life experiences. And unfortunately, most keep this facade up until it's too late. But it's okay not to be okay! It’s totally okay to be vulnerable and openly express your innermost feelings. In today's episode, Kathleen addresses the high-achieving woman. If you forget everything else you hear, she wants you to understand that it’s human to not be okay, and more humane to share how you feel. Consider this episode a wake-up call to em...2023-02-2820 minHow to be a Human Being in the World with Dr. Kathleen YoungHonest Feelings on Parenting with Dr. Earle Chambers“Am I doing it right?” “Am I being a perfect parent?” These are some of the questions that many parents find themselves asking. Given that parenthood has no manual, we certainly shouldn't beat ourselves up whenever we feel that we aren’t being the “perfect mom or dad”.In this episode, Kathleen is joined by Dr. Earle Chambers, an Epidemiologist, director of research within the clinical department of family and social health, and an amazing dad of two sons. For Dr. Chambers, loving yourself isn't overly indulgent, it is crucial in parenthood as it is in all other...2023-02-2142 minHow to be a Human Being in the World with Dr. Kathleen YoungRocking Your Crown as You Pursue Multiple Passions with April PreyarBlack hair (whether in kinks, curls, or Afro) is too unique NOT to be loved. And while most women get their hair permed from age 5/6, some continue to relax it for decades for various reasons, ranging from job security to upward economic mobility. A majority of them are unaware that by doing so, they double their risk of developing endometriosis, fibroids, and ovarian cancer. In today's episode, Kathleen is joined by April Preyar, a Criminal Defense Attorney, legal educator, professional speaker, board game designer, and author of six books. She is the creator of J...2023-02-1653 minHow to be a Human Being in the World with Dr. Kathleen YoungWhat's the ‘Why' in Your Story? with Jonathan SwainWhat breathes life into you? What is it that you crave for more from life than mere survival? Opportunities are always there, and it's all just a matter of looking back into your life, and figuring out your why (while extending yourself some grace) because there's no predefined pathway for this discovery.In today's episode, Kathleen is joined by Jonathan Swain (the first male guest on our show!). Mr. Swain is the President and Principal of Kimbark Beverage Shoppe and Eat Drink and Be Events. His 20-year professional career spans various disciplines; law, business, g...2023-02-0748 minHow to be a Human Being in the World with Dr. Kathleen YoungNavigating Conflict in FriendshipsYou hurt my feelings. These are just four simple words, yet so uncomfortable to utter to platonic friends as an adult. And inasmuch as conflicts in friendships are inevitable, navigating them in our adulthood (where there's a need for time and energy to build and maintain friendships) can give you a migraine.Join Kathleen in today’s episode as she avails tips on how to navigate conflict in friendships, and how to build and maintain genuine, open, and deep platonic relationships with intimacy.Tune in as she shares ab...2023-01-3127 minHow to be a Human Being in the World with Dr. Kathleen YoungEliminating Your Limiting Parenting Beliefs with Andrea Robyn Manley“I’m not good enough”, “I’m not important”, “I’m not capable”. Limiting beliefs. We all have them. Such thoughts can actually be double the number when you are a single parent. But let’s face it. The core fabric of a family is love, not structure. And although being a single parent might be twice the thoughts, the stress, and the hard work; it is also twice the hugs, the pride, and primarily - the love.In today's episode, Kathleen is joined by Andrea Robyn Manley, a single super mom of one, who has an awe-inspi...2023-01-2443 minHow to be a Human Being in the World with Dr. Kathleen Young7: We're More than What we Do for a Living with Dr. Kara PepperAs humans, we are multifaceted, and a lot of times the best things in our lives happen when we don't concede to the herd mentality. As a matter of fact, the reward for conformity is that everyone will like you but yourself. In today's episode, Kathleen is joined by Dr. Kara Pepper, a Practicing Telemedicine Internist and certified life coach for exhausted perfectionists. Kara has a thoughtful, dynamic, and honest story that will make you feel more human, connected, and just more normal, even in those times when you're at your epic burnout. ...2023-01-1734 minHow to be a Human Being in the World with Dr. Kathleen YoungMy Year-End Reflections for 2022When any year comes to a close, we're filled with a level of excitement in us that only seems to crop up at this time of year. Excitement for a brand new chapter, a clean slate.In this episode, Kathleen takes some time to look back at what 2022 had to offer, and how best she can prepare for 2023. Consider this episode an invitation to do your year end reflections if you haven't. This practice deepens the learning you’ve made, plus makes you more appreciative of the power of a year. Tune in to le...2023-01-1030 minHow to be a Human Being in the World with Dr. Kathleen YoungMy Path to Alopecia with Worokya DuncanThe guest on this episode needs no introduction. Besides being a long-term dear friend of mine, Worokya Duncan is a perfect example of strength and resilience. Growing up, Worokya had super thick, 4C hair. However, when she cut it and grew it back she noticed some soft spots on her scalp that had no hair. Little did she know that she would lose all her hair shortly after this. Worokya is willing to put her life out there and let other people see the messy parts, the strength, and the resilience.2023-01-0342 minHow to be a Human Being in the World with Dr. Kathleen YoungHow to Get Out of Your Way with Kimberly PageThe world has many people who will stand in your way if you let them. Sometimes, you’re even the person in the way. You don’t have to block yourself, though. You can be the reason all of your dreams come true. In today's episode, Kathleen is joined by Kimberly Page, a solopreneur who helps clients and their parents live high-quality, secure lives. Having worked in the federal government for the longest time, Kimberly wasn’t so sure whether leaving her job was the best decision. So at the beginning of February 2019, she took a...2022-12-2753 minHow to be a Human Being in the World with Dr. Kathleen YoungMILF Maintenance with Camille HattanBad moments don't make bad moms, but happy moms are good moms. And today’s guest confirms that moms can combine motherhood, self-care, self-love, and lots of fun to live a wholesome, fulfilling life. Kathleen is joined by the fabulous fun mom; Camille Hatton. She is Jamaican-born, grew up in Cleveland Heights, and moved to New York after college where she has been for over 10 years. Camille is a wife, a mother of a 10-year-old, and is living in her best mother self. Tune in for a wake-up call on why you should rewrite you...2022-12-2044 minHow to be a Human Being in the World with Dr. Kathleen YoungWhy You Don’t Have What You WantGoals are powerful because they give you the direction, clarity, and focus to thrive in life. Yet many people struggle to make consistent progress, follow through on their tasks, or reach any of their objectives despite their best effort. But often, there’s something deeper holding them back from achieving their visions.In today’s episode, Kathleen breaks down one of the major factors contributing to unachieved goals; buffering, and gives a clear roadmap that will allow us to feel and attain what we ache for. PS: There’s a special announcement inside, you don’t...2022-12-1319 minHow to be a Human Being in the World with Dr. Kathleen YoungMaking a Midlife Pivot in Your Career with Grace Walton DohertyIn today's episode, I speak to my long-term friend, Grace Walton Doherty. Grace is a Boston native and mum of two teenagers. She currently offers individual consulting to small businesses. Having pursued a career in financial services and being involved in the banking sector, the investment sector, and the insurance sector, Grace is more than a vertical expert. Tune in to learn what it has taken her to switch careers, and how she was able to identify what is close to her heart.In a nutshell, we chat about:Grace's career...2022-12-0643 minHow to be a Human Being in the World with Dr. Kathleen YoungI Can Do Anything with Dana Bonas DavisHow do you get away from structuring everything around a redefining life event that is accompanied by enormous psychological, emotional, and financial impact? How do you allow yourself to want, dream and be purposeful in being human?In today's episode, Kathleen is joined by Dana Davis, a field salesperson and a strong mom of two. Dana has been through an awe-inspiring journey and this hearty chat offers spades of hope, the kind of hope one would wish for during a 2 am breakdown.Tune in to learn more! 2022-11-2956 minHow to be a Human Being in the World with Dr. Kathleen YoungThe Refinement in Resilience with Dr. Jewel Montgomery SmayTrying to conceive should be a happy time for couples, but when it isn't, it becomes soo dispiriting. How do you still trust the journey even when the possibility of having your biological babies is close to nil? How do you still allow your normal human emotions to flow? In today's episode, Kathleen is joined by an amazing guest; Dr. Jewel Montgomery Smay, an anesthesiologist, a future MBA graduate, and a mother of two. Dr. Smay’s inspiring journey will drive you to figure out the way to go after what you want without los...2022-11-2249 minHow to be a Human Being in the World with Dr. Kathleen YoungBeing Intentional About Relationships in MidlifeOnce you grow up, making and maintaining friends can be hard. While being a good friend comes easily to some, there’s a certain level of effort that most of us need to put forth in order to see our relationships thrive. And finding time to keep up with your friendships can feel like a real challenge when you’re balancing work, family, and a variety of other personal obligations. This is why in this episode, Kathleen shares practical tips(with examples) on how you can start being intentional about your relationships especially if you are in midlife. These tips...2022-11-1524 minHow to be a Human Being in the World with Dr. Kathleen YoungAllowing Yourself to Feel All Your Emotions with Dr. Michelle ChestovichNobody is safe when it comes to invisible illnesses. When the brain gets sick, getting out of the trap of thoughts is not easy even for the stakeholders in that space; physicians. Research shows that we lose nearly 400 doctors a year to suicide and women physicians are twice susceptible. In today's episode, Kathleen is joined by Dr. Michelle Chestovich, a family physician, certified life coach, the host of the Re-Mind Yourself podcast, and a mother of four. After unexpectedly losing her younger sister who was a physician to suicide, Michelle is on a mission t...2022-11-0842 minHow to be a Human Being in the World with Dr. Kathleen YoungForgiving Yourself for Choosing the Wrong Partner with Dr. Allyson WalkerDivorce is not a punishment, and one can still live a fulfilling life after it. One may constantly blame themselves and even find it hard to move on, but this is a time when one should show compassion and even forgive themselves. While it is an ongoing process that might come with societal shame and judgment, releasing yourself from the mistakes made will help you move on to create the vibrant, fun, sexy, awesome life that you deserve. In today's episode, Kathleen is joined by Dr. Alison Walker, a Cardiothoracic surgeon in the Kansas C...2022-11-0150 minHow to be a Human Being in the World with Dr. Kathleen YoungMy Unrecognizable LifeThe more you own your imperfections and awkwardness and put yourself out there, the more opportunities and abundance come your way, and the more comfortable you get; this is the secret nature of the universe. Join Kathleen today as she shares her transition from being disconnected from who she truly was to stepping out imperfectly, having total self-acceptance, and never abandoning herself regardless of the societal notion of getting it right at all times. Her life lessons are based on her transformative experiences and will shift your thinking on how you show up in t...2022-10-2521 minHow to be a Human Being in the World with Dr. Kathleen YoungThere is no Perfectionism When it Comes to Money with Dr. Latifat AkintadeWe all experience the human phenomenon that our brain creates as a way of protecting us - the scarcity mindset. While we may have various reasons that justify our scarcity mindset, the bottom line is that we all have a human brain. And the beauty about it is that we can always change our perception.In today's episode, Kathleen is joined by Dr. Latifat Akintade, a practicing Gastroenterologist, money coach, and the creator and founder of the MoneyFitMD platform which includes a money school for women physicians and a podcast. Dr. Akintade’s goal is...2022-10-1842 minHow to be a Human Being in the World with Dr. Kathleen YoungWhy ‘How to be a Human being in the World'?Welcome to our first episode of the How to be a Human Being in the World podcast, where I, Dr. Kathleen Young, a physiatrist and passionate life coach, set out to do what I love the most. Through this show, I am going to help you embrace all the parts of yourself, really lean into the things that you want, the things that light you up.I will be breaking the silence by presenting a lot of different perspectives from different people, encouraging you to connect with people's voices and experiences as you develop y...2022-10-1128 minHow to be a Human Being in the World with Dr. Kathleen YoungWhat I Learned from My Beta GroupMany people aren't pursuing the life they want because they are not sure of what lights them up, while others think it's just not possible. So how does one get such thoughts out of their mind?In this episode, Kathleen shares some golden nuggets from a recent beta testing she did over summer. She offered 14 free sessions to her Facebook friends to help them identify that one thing that would get them moving forward. Tune in as she shares about: How she conducted her sessionsThe main ch...2022-10-1130 minHow to be a Human Being in the World with Dr. Kathleen YoungGiving Back to Yourself with Ladonna ArmourIn today's episode, Kathleen is joined by Ladonna Armour, an all-fun former strategic brand builder, and manager. Ladonna, stepping out of the corporate world where she felt compromised in her authenticity and identity, has built her natural skincare brand from the ground up. In this phase of her career, she has harnessed her wealth of experience as a brand-builder to create a body scrub that reflects her authentic self and that gives your sunscreen a boost. She is so passionate about life and is giving back to herself to the fullest by celebrating her go...2022-10-1151 min
YPE PodcastKathleen Nelson Romans - Business Innovation EngineerKathleen Nelson Romans works to develop and commercialize electric vehicle charging technology, serving as a bridge between Eaton's research division and business units to ensure that time and research will actually lead to revenue. In this episode of the YPE Podcast, she sits down with hosts Mark and Jake to discuss the current state of electric vehicle infrastructure, barriers to EV adoption, and even lab-grown meat.
Show Notes:
00:34 Kathleen's role as business innovation engineer & what Eaton does
02:59 Kathleen's background & development program rotations
05:14 Electric vehicle infrastructure strategies & market segments
07:04 What bottlenecks exist for switching everyone to electric vehicles?
08:59 Managed charging & time-of-use...2021-11-0847 min
MONEYFITMD PODCASTEpisode 015: Mental Wealth - With Dr. Kathleen YoungSend us a textWant to learn how the money school can help you achieve your financial & rich life goals faster? Text Audit to 717 973 8883 for your complimentary consultation with our success advisors. EXCLUSIVE for women physicians (MD/DO/MBBS/DMD only).................................................................I am excited that you are joining us for this powerful episode.Your mental health is your mental wealth and physical wealth. There still remains stigma with seeking mental health care in the medical community. There is also hesitation with investing in mental health. How...2021-08-1149 min
Investigating Vegan Life With Patricia KathleenSpeaking With Kathleen Kastner of The Humane Society of the United StatesToday I sit down with Kathleen Kastner. Kathleen has a Master's Degree in Exercise Physiology and has been vegan since 2002. She works for The Humane Society of the United States with their Forward Food program as a Food & Nutrition Coordinator. She leads plant-based culinary trainings at schools, colleges and hospitals to help institutions get more vegan food on their menus.This series features conversations I conducted with individuals who have dedicated their work and lives to Vegan research, businesses, art, and society. This podcast series is hosted by Patricia Kathleen and Wilde Agency Media. www.kat...2020-06-1900 min
Breaking Money SilenceAre my kids are too young to teach them about money? | Episode 43
Are my kids are too young toteach them about money?
Episode 43
When is it the ‘right time’ to start teaching our kids about money? How do you teach them about finance in ways that they will understand? In today’s episode, Kathleen interviews Justin Pullaro, Co-Founder of Small Change, to find out the best age to start money conversations with your children and how to make it fun and engaging. Listen to discover tips and tools for empowering your children, grandchildren, or nieces and nephews about finance.
Key Take Aways:
The...2018-04-1100 min